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Kettlebell workout

Kettlebell workout

Alexander Senin

Health & Fitness

★ — (0) 4+ 34.5 MB
在 App Store 中查看

描述

Here are 4 reasons you need kettlebell workouts: 1 - Kettlebell exercises strengthen cardiovascular and respiratory systems and contains weight-lifting exercises - there are no difference between workout and real life. 2 - Kettlebell exercises don’t need a lot of time - nowadays everyone lacks of time. 3 - Kettlebell workouts increase strength and endurance - ability to carry quick clonus during long-term period. 4 - Kettlebell workouts won’t allow you to miss the training - because kettlebell doesn’t need a lot of space, you can workout wherever you want. The app contains 9 workout sections and every section has 15 workouts and none is repeated. And also: - Every exercise has detailed description, photo and video instruction; - After finishing workout you can share your results on Facebook, twitter and other social networks.

新内容

版本 1.1 · 2022/5/26

Some bugs fixed Small design changes

信息

卖家
Alexander Senin
类别
Health & Fitness
版本
1.1
需要
iOS 10.10+
大小
34.5 MB
年龄评级
4+