Standro – Stand Reminders

설명

Standro is a lightweight macOS menu bar app designed to help you build healthier work habits without interrupting your focus. During long work sessions, it's easy to stay seated for hours without noticing. Standro sends gentle, local reminders to stand or take a short break, helping you stay more mindful of your posture and movement throughout the day. If you have a sit-stand desk, Sit/Stand mode takes it further: Standro alternates sitting and standing phases on durations you choose, and the menu bar icon shows where you are in the cycle - down for sitting, up for standing. Back from a break? Switch posture right from the menu bar and start a fresh phase in one click. At any moment you can see how long is left in the current period, right in the window or next to the menu bar icon if you want it always in sight. The app runs quietly in the menu bar and stays out of your way. There are no accounts to create, no cloud services, and no data tracking. All settings and preferences are stored locally on your Mac. Key features: - Menu bar app, quiet by design - Gentle stand and break reminders, on your interval - Sit/Stand mode with your own sitting and standing durations - Switch posture or restart the period right from the menu bar - Time remaining in the current period, at a glance - Active hours and weekdays-only scheduling - Smart Mode: stays silent while you're away from your desk - Respects Focus / Do Not Disturb, and stays quiet while you present - Snooze and Pause, with durations you choose - Customizable reminder text and optional sound - Reminder history, with a week view at a glance and a monthly calendar - Global keyboard shortcuts - Optional menu-bar-only mode (no Dock icon) - English and French - Local macOS notifications - Fully offline - No account required - No tracking or data collection

New: switch posture from the menu bar Back from a break and want to start fresh? In Sit/Stand mode, the menu bar menu now offers "Switch to standing" or "Switch to sitting". One click flips your posture and starts a full new phase on that posture's duration. Using the classic reminder instead? The same item reads "Restart period" and simply restarts the countdown. New: your week at a glance The Reminder History window now opens on a week view: seven columns of dots, one per reminder, filling up from the bottom as the day goes on. Empty slots show the shape of the day before the first reminder lands, and the current day is highlighted. The monthly calendar is still there, one click away. Also in this update: - Switching works while snoozed or paused: it ends the pause and starts a fresh phase. - Fixed: the history summary now reads "1 day" instead of "1 days". No new permissions. Standro still only checks system idle time - no tracking, no keystrokes, no screen access.

정보

판매자

Spark Pear

카테고리

Productivity

버전

1.3.0

필요 사양

iOS 10.15+

크기

6.5 MB

연령 등급

4+