Lattice: Training for climbing

설명

The world’s most advanced climbing-training app. Lattice hosts LatticePlans, powered by our unique Intelligent Climbing Training Technology, giving climbers a personalised, adaptive path to peak performance. Each plan is tailored to your goals, climbing experience, and schedule — whether you’re training independently or with a coach led plan. TRAIN WITH DATA YOU CAN TRUST LatticePlans are built from 8,500 years of combined training plans and insights from 52,000+ individually coached athletes, supported by 39,000+ Lattice assessments and 200,000+ self-assessed data points. Every session is scientifically informed and proven in real-world climbing. POWERFUL FEATURES TO BOOST YOUR PERFORMANCE Intelligent training technology: Built by Lattice coaches using our own system to help build plans specifically for you. Adaptive LatticePlans: Workouts adjust intelligently as you log sessions, ensuring optimal progression (Requires Active Subscription). Smart Scheduling: Organise weekly training around your life for consistency and balance. Progress Tracking & Analytics: Visualise gains in strength, endurance, power, and technique over time. Guided Workouts & Interval Timer: Focus on training while the app manages timing and structure. Video, Photo & Text Training guidance: Detailed media on every single exercise to help you perform workouts properly. In app messaging: For coach led training plan athletes, message your coach directly for feedback, guidance, and personalised adjustments (Requires Premium Coaching). Lattice: Training for Climbers turns data, expertise, and intelligent planning into measurable climbing results — the ultimate tool for climbers who want to train smarter, progress faster, and climb harder. SUBSCRIPTION PRICING & TERMS Lattice: Training for Climbers is free to download. Should you choose to upgrade to a LatticePlan or Coached Plan, we offer auto-renewing subscription options: Payments for LatticePlans will be charged on a recurring monthly basis to your Apple ID account. Your monthly subscription automatically renews unless you cancel before the end of the current billing period. No refunds or credits for partial months. You can manage or cancel your subscription anytime by going to your account settings on the App Store after purchase. Access to LatticePlans will continue through the month of your current subscription. Read our full Terms of Service and our Privacy Policy at: https://latticetraining.com/policy/terms-and-conditions/ https://latticetraining.com/policy/privacy/

What's New in 4.8.0: - A new Testing tab: your profile across Finger Strength, Forearm Endurance, Strength and Flexibility - Compare your tests with the Gold Standards - Get a daily reminder of today's workouts at a time you choose - An improved LatticePlan quiz with more detailed questions on how you want to train - Log test results in cm, seconds, reps or levels, not just kg - Resume your timer where you left off if the app closes mid-workout - Bug fixes and stability improvements

정보

판매자

Lattice Training Ltd

카테고리

Health & Fitness

버전

4.8.0

필요 사양

iOS 15.1+

크기

69.3 MB

연령 등급

12+