설명
Lay down and take a VO2 Max reading. 3 mins. Simple. How is this done? Read this published scientific paper by UTH N., SORENSEN H., OVERGAARD K., PEDERSEN PK. (2004) Estimation of VO2max from the ratio between HRmax and HRrest--the Heart Rate Ratio Method. Eur J Appl Physiol. Jan;91(1):111-5. For help watch this video https://youtu.be/lV5oyoW213A or contact me on https://twitter.com/ZoneTrainingApp/ for help. Note: This is not a medical test, and data use to calculate VO2Max is calibrated against the average population. Medical disclaimer: The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON OUR MOBILE APPLICATION IS SOLELY AT YOUR OWN RISK.
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버전 1.1.3 · 2025. 12. 3.updated for watchOS26
정보
- 판매자
- Theo Scott
- 카테고리
- Health & Fitness
- 버전
- 1.1.3
- 필요 사양
- iOS 15.6+
- 크기
- 0.7 MB
- 연령 등급
- 4+