Stress Watch - StressIQ

Descrizione

Feel stressed? StressIQ can help! Using your Apple Watch, StressIQ monitors your heart rate and HRV to detect stress before it overwhelms you. Get alerts and take control. Why StressIQ? - Stress Detection - Your heart knows before you do. We track HRV and heart rate patterns to catch stress early. - Receive Alerts - Get notified the moment your stress levels spike, so you can take action immediately. - Apple Watch Integration - Seamless monitoring throughout your day. No phone needed. - Science-Backed - Uses clinically-proven HRV (Heart Rate Variability) technology trusted by athletes and health professionals. KEY FEATURES - Stress Monitoring & Alert - Heart Rate & HRV Tracking - Personalized Stress Baselines - Guided Breathing Exercises & Reminders - Daily Stress Trends & Insights PERFECT FOR - Professionals managing work stress - Anyone dealing with anxiety - People recovering from burnout - Health-conscious individuals - Mindfulness practitioners UNDERSTAND YOUR STRESS Stop guessing. Start knowing. StressIQ gives you data-driven insights into your stress patterns so you can make better decisions about your mental health. Whether you're tracking chronic stress, managing daily anxiety, or preventing burnout, StressIQ gives you the awareness you need to take control. REQUIRES APPLE WATCH StressIQ works with your Apple Watch to provide continuous monitoring. Your watch stays on your wrist while we handle the science. MEDICAL DISCLAIMER StressIQ is for informational purposes only and does not provide medical advice, diagnosis, or treatment. If you are experiencing severe or persistent stress, please consult a qualified healthcare provider before making any health-related decisions. PRIVACY Your health data stays on your device. We never sell or share your information. Privacy Policy: https://nxlevelapps.com/privacy-policy.html Terms of Service: https://nxlevelapps.com/terms-of-service.html --- Download Stress Watch by StressIQ today and transform how you manage stress!

This version of Stress Watch - StressIQ includes minor app improvements.

Informazioni

Venditore

NX Level Apps LLC

Categoria

Health & Fitness

Versione

1.0.9

Richiede

iOS 17.0+

Dimensione

6.3 MB

Classificazione per età

4+