Livity: Sleep & Health Tracker

Descrizione

Understand what your body needs today. Livity turns data from Apple Health, Apple Watch, Garmin, Fitbit, and Oura into clear insights for recovery, training readiness, sleep, strain, stress, and energy. See whether to push, maintain, or rest — and understand why. WHAT YOU GET • Recovery and readiness scores based on HRV, resting heart rate, sleep, and recent training • Sleep stages, restorative sleep, sleep debt, and overnight trends • Training load, strain, heart-rate zones, routes, splits, and sport-specific insights • Stress, energy, fitness age, and long-term biometric trends • An AI health coach grounded in your data • Fast food, water, journal, habit, and blood-report tracking • Home Screen widgets, Apple Watch complications, and 100+ achievements PRIVATE BY DESIGN Core health calculations happen on your device. You choose which optional integrations and AI features to use. Livity works with Apple Health and can connect to Garmin, Fitbit, and Oura. It is designed for wellness and fitness insights, not medical diagnosis. Train with purpose. Recover with confidence. Sleep better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Another round of polish. We worked through the bug reports you sent in and smoothed out the rough edges across sync, widgets, and sleep tracking, so everything Livity 5.0 brought you keeps running the way it should. What We Fixed • Quicker loading across Badges, Overview, and Insights • Corrected widget and Apple Watch complication display on light watch faces • Custom Journal tags can now be edited • Steadier sleep, sync, AI chat, and health-data processing • Sorted out a loading problem in the Training Load report Still New in Livity 5.0 Water Tracking Logging hydration takes seconds — from the app, your Home Screen widget, or your Apple Watch. Your daily total shows up instantly on every device, free for everyone. Badges and Achievements Your health data has been quietly writing a story, and now you can read it. More than 100 badges cover sleep, recovery, strain, workouts, nutrition, and consistency — including plenty you've already earned over the past year. New Integrations and Health Insights Oura Ring connects straight to Livity, alongside Garmin and Fitbit, so you can pull sources together for a fuller view of your sleep, readiness, and activity. Blood Reports removes the guesswork from lab results — scan a report, upload a PDF, or type values in by hand, then watch your biomarkers and trends take shape over time. Smarter Training Guidance Suggested Workouts weigh your sport, recovery, and training load, and spell out exactly why each one landed on your list. Strain has been recalibrated too, so it reflects your daily effort more fairly. Thank you for every bug report and every note you've sent — this release exists because of them.

Informazioni

Venditore

MARNAR MB

Categoria

Health & Fitness

Versione

5.0.6

Richiede

iOS 17.6+

Dimensione

242.8 MB

Classificazione per età

12+