Speediance - Home Workout

Descrizione

Speediance: Your All-in-One AI Wellness Partner Manage your entire wellness journey in one place. Log workouts and meals, get real-time body analytics, and receive adaptive training programs powered by AI and sports science. INTRODUCING WELLNESS + Wellness + is an intelligent health system built on the scientific methods used by elite athletes. Powered by AI that adapts to your personal data, it delivers a truly integrated wellness experience. - A Living Blueprint for Your Body Your plan isn't static. It learns from every rep and adapts in real-time to keep you on the optimal path to your goals. - Your Body’s Daily Translator Get clear recommendations based on your sleep, HRV, and training load. Know exactly when to push, recover, or go light. - Log Effortlessly with AI Log meals with your camera and workouts with your voice. Our AI syncs all your data to fine-tune your plan instantly. - Your Complete Health Story Visualize how training, sleep, and recovery connect over time. Unlock deep performance insights on one intelligent calendar. - Train Like a Pro Make consistent gains with science-backed 28/90-day training cycles designed for muscle growth, fat loss, or endurance. GO FURTHER WITH SPEEDIANCE GEAR Connect your smart equipment to unlock exclusive features: - Fun, Game-Based Workouts: Explore hundreds of classes, from Real-World Rides to Row Adventures. - Multiplayer Racing: Race friends online and turn your workout into a fun social competition. - Real-Time Strength Assessment (VBT) - FTP Cycling Tests Ready to begin? Upgrade to Wellness+ and start your science-powered health journey today! Subscription Information Service Agreement: https://web2.speediance.com/h5/#/protocol?type=10&device=app&lang=en Privacy Policy: https://web2.speediance.com/h5/#/protocol?type=1&device=app&lang=en This is an auto-renewing subscription that can be canceled at any time through your account settings.

[New] Cycle-Based AI Training: Smart workouts that adapt daily based on your 4 menstrual phases, recovery, and sleep data. Recovery Score: Added a "Muscle Load" factor to precisely track recovery after strength training. Stress Score: Exclusive to Speediance Strap Pro. Added a real-time stress dashboard with minute-by-minute tracking. Outdoor Workouts: Set custom goals for distance, duration, or calories during your outdoor walks, runs, and rides. Workout Customization: Edit select workouts and save them as personal templates (requires the latest version of Gym Monster device). [Improved] Wellness Age: Redesigned algorithm with weekly insights and a new Nutrition Score dimension to better reflect your body's true trends. Dashboard Experience: Customize your key metrics layout and enjoy dynamic background visuals that adapt to your daily recovery status.

Informazioni

Venditore

Shenzhen Speediance Living Technology Co., Ltd.

Categoria

Health & Fitness

Versione

4.22.00

Richiede

iOS 15.0+

Dimensione

444.7 MB

Classificazione per età

4+