Rise Break - Stand Reminders

Description

Rise Break is a Mac stand reminder, break timer, and sedentary reminder for people who spend long hours at a desk. Keep a small desktop panel on your Mac, see your current focus mode and continuous sitting time, and get gentle reminders to stand up, stretch, drink water, or look into the distance. Features: - Stand reminder and break timer for Mac - 45 / 90 minute sedentary reminders, with custom timing - Desktop status panel for sitting time and activity mode - One-click "I Moved" reset after each break - Simple stretch and movement suggestions - Work, study, reading, and gaming modes - Daily break records and mode summaries - Local export to Markdown, CSV, or JSON - Local-first privacy: records and settings stay on your Mac Rise Break is for ordinary break reminders and personal habit records only. It is not a medical device, fitness course, health coach, posture correction tool, or medical advice.

Information

Seller

MA WEN

Category

Health & Fitness

Version

1.0

Requires

iOS 12.0+

Size

1.2 MB

Age Rating

4+