HeyBody: Break Reminder

Description

Take care of your eyes and body while you work on your Mac. HeyBody turns healthy breaks into reminders that are hard to miss. Before each break, a compact 5-second heads-up appears; then a calm full-screen reminder gives you time to look away, drink water, stand, stretch, or reset your posture. BUILT-IN HEALTHY BREAKS • Eye Rest — Follow the 20-20-20 rule: every 20 minutes, look at something about 20 feet away for 20 seconds • Drink Water — Add regular hydration breaks to your workday • Stand & Move — Step away from long sitting sessions • Posture Check — Reset your head, shoulders, back, and feet • Kegel Exercise — Build a consistent pelvic floor routine • Meals & Sleep — Keep lunch, dinner, and bedtime on your schedule FULL-SCREEN REMINDERS FOR MAC • Covers every connected display, so breaks are easy to notice • Elegant blur effects keep the experience calm and focused • Press Escape or use the on-screen button to dismiss • Choose a gentle reminder sound • See how many times you completed a reminder today FLEXIBLE SCHEDULING • Repeat at intervals from minutes to hours • Choose one or more times each day • Schedule a one-time reminder for a specific date and time • Set a custom reminder duration MAKE IT YOURS Create reminders for your own routines. Choose the name, message, emoji, color, schedule, and duration. HeyBody can also launch automatically when you sign in to your Mac. FREE TO START Enable up to 3 reminders for free. Upgrade to Premium once to unlock unlimited reminders with lifetime access. Build a healthier rhythm at your Mac—one well-timed break at a time. HeyBody is designed for general wellness and does not provide medical advice.

• Redesigned reminder list and editor for a clearer, smoother experience • Press Escape to dismiss a full-screen reminder • Added Japanese, Korean, Traditional Chinese, French, and Spanish • Improved reminder interactions and reliability

Information

Seller

Dongguan Aibeike AI Co.,Ltd

Category

Health & Fitness

Version

1.0.4

Requires

iOS 14.6+

Size

2.6 MB

Age Rating

4+