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Kratos Kegel for Men's Health

Kratos Kegel for Men's Health

RED SPRITE STUDIOS PTY LTD

Health & Fitness

★ 4.8 (6) 12+ 8.5 MB
View on App Store

Description

This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Recovering from surgery and need to be reminded to do your exercises? Or do you just want to maintain peak muscle tone where it counts? Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health. - Quick and easy sessions - Set daily reminders for each day of the week - Feature audio feedback with an option for female or male voice - Workout discretely with your Apple Watch - Exercises increase as you build up your strength - Features haptic feedback on Watch and iPhone - Supports Apple Watch complications - Easily adjust your work out level from the Settings screen to suit you - Easy to use interface supports dark mode on iPhone No IAP or subscription required.

What’s New

Version 2026.7 · 9/8/2026

You asked and we delivered! Reverse Kegels are now available. You can do them separately or make them part of your workout by alternating between reverse and regular Kegels. Previously Adam Sensor Import. Kratos Kegel now supports importing your nighttime tracking data from the Adam Health app. See your Number, Duration, and Quality metrics right alongside your Kratos Kegel progress, all in one place. To import: open Settings and follow the steps to bring in your Adam Sensor sessions. Don't have an Adam Sensor yet? Learn more at talktoadam.com.

Information

Seller
RED SPRITE STUDIOS PTY LTD
Category
Health & Fitness
Version
2026.7
Requires
iOS 17.0+
Size
8.5 MB
Age Rating
12+