YoYo App

Beschreibung

YoYo runs the Yo-Yo Intermittent Recovery Test Level 1 the way the official protocol specifies it: 91 shuttles from level 5 to level 23, 2 × 20 m each with 10 seconds of active recovery, 3640 m in total. TIMING YOU CAN TRUST Every beep is scheduled on the device's audio clock from a single start time, so a full 30-minute run does not drift. The screen shows the animated field, the current shuttle code and a countdown between shuttles, all derived from the same clock. RUN A WHOLE SQUAD Add your athletes before the test. During the run each athlete has a tile: tap once for a warning, tap again when they drop out and their last completed shuttle and distance are recorded. The test ends when everyone is out. Undo is always available. VOICE AND TICKS Each shuttle is announced ("Level 12 · 3 shuttles · 12 point 1") with 3-2-1 ticks before every start. Both can be turned off. APPLE WATCH With the watch app open, the watch mirrors the phone's clock and taps your wrist at every start, turn and finish beep, so runners feel the cues even on a windy oval. It records heart rate through the test as a Health workout and captures recovery heart rate one minute after the finish. RESULTS Final level, distance, estimated VO₂max (Bangsbo, Iaia & Krustrup 2008) and duration for the group and for each athlete. Copy or share results as a spreadsheet-ready table. History is kept on the device. Made for coaches, sports scientists and PE teachers.

Evidence photos: switch it on from the home screen and the phone keeps a camera frame at every start, turn and finish beep, stamped with the shuttle and the clock, so an organisation querying a result can see where everyone was when the beep sounded. Photos stay on your phone with the result; export them as a zip or a PDF report that lists every warning and drop-out under the shuttle it happened in. Every result now records the level the run started at; a run that does not start at 5.1 is labelled a training run.

Informationen

Anbieter

KAYBEE INDUSTRIES PTY LTD

Kategorie

Health & Fitness

Version

1.1

Erfordert

iOS 17.0+

Größe

1.9 MB

Altersfreigabe

4+