6 Strong

Beschreibung

AF 6 Strong is your companion for a structured six-week gym induction. Follow your programme week by week, complete guided workouts, and build confidence with movements, pacing, and progression designed for early gym members. WHAT YOU CAN DO • View and follow your induction workouts with clear exercise guidance. • Track where you are in the programme and see what’s next. • Save exercises and workouts you want to revisit with favourites. • Explore resources — including video and article content — to support training, technique, and consistency between sessions. • Manage your profile and stay signed in securely with your account. WHO IT’S FOR AF 6 Strong is intended for members taking part in a six-week induction experience at participating Anytime Fitness locations.

We have fixed keyboard display issues & added phone number prefixes to the sign up page.

Informationen

Anbieter

Mode AI Consulting Pty Ltd

Kategorie

Health & Fitness

Version

1.1.1

Erfordert

iOS 14.0.0+

Größe

30.1 MB

Altersfreigabe

17+