28 by Sam Wood

Beschreibung

28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home. “I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder. Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation. SUBSCRIPTION TERMS AND CONDITIONS: 28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews. The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Notes: You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions Have you got a question? Drop us a line at [email protected]

A whole new 28 experience is here! We’ve redesigned the app to make planning, finding and enjoying your 28 content easier than ever. - A personalised Home – your 28 experience, tailored to you - Plan your week – organise your workouts and meals with our new weekly planner - Personalised meal plans – calculate your personal macros and generate a meal plan designed around your goals and needs - Discover more – browse collections of workouts, recipes, meditations and more - Find anything, faster – powerful new search and filters make it easy to find exactly what you’re looking for - All your favourites in one place – quickly get back to the content you love - Meet Ask Woody – your digital AI trainer, ready to help with workouts, meals, motivation and more whenever you need it It’s everything you love about 28, with a fresh new experience designed to make every day easier.

Informationen

Anbieter

Australian Life Tech Pty Ltd

Kategorie

Health & Fitness

Version

3.0

Erfordert

iOS 15.1+

Größe

19.6 MB

Altersfreigabe

4+