Top Kostenlos Gesundheit & Fitness Apps in Türkei

Reading labels takes minutes. TaraGör takes seconds. Scan a barcode to instantly see sugar, saturated fat, salt, additives and allergens. Every product gets a clear 0-100 health score, with cleaner alternatives suggested from the same category. HIGHLIGHTS - Instant barcode scanning: Nutri-Score, NOVA processing level and additive analysis in one report - 0-100 health score that makes complex labels readable at a glance; "How was this score calculated?" explains every line - Add by photo: if a product is not in any database, photograph the front, the barcode and the ingredient list; AI reads the label, the product is saved to the community database under its barcode and appears instantly on the next scan - Personal allergen shield: your selected allergens (gluten, milk, peanuts and more) are checked on every scan - Better alternatives: cleaner options from the same shelf for low-scoring products - Explore: products sold in Türkiye by category, ranked by score, plus this week's trending and most-saved products - History and favorites with a 30-day health score trend - Cosmetics support: fragrance allergens, sulfates and controversial preservatives listed separately - iCloud backup without an account: preferences, history and favorites are backed up to your own iCloud and restored on a new phone with one tap PRIVACY FIRST No account required; every feature works without signing in. No ads, no tracking, no selling of data. Product information comes from the open-data projects Open Food Facts and Open Beauty Facts. Label photos are processed only to read the ingredient list and are not stored on our server; when you add a product with a barcode, its photos and ingredient data (no personal data) are added to the community database. Your allergen and diet preferences never leave your phone without your explicit consent. TARAGÖR PRO All features are unlocked with a TaraGör Pro subscription; weekly and yearly options and current prices are shown on the subscription screen. Payment is charged to your Apple Account. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; you can cancel any time in iPhone Settings > Apple Account > Subscriptions. Note: scores and warnings are for information only and are not medical advice. Always check the packaging for definitive information. Privacy Policy: https://charm-rudbeckia-34a.notion.site/TaraG-r-gizlilik-politikas-3c032c48fff280ab97bdc5e0ab75e2e9 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Welcome to the MAC+ World! If you believe in sports, fitness and good living in every moment of your life, you are in the right place. With MAC+, which is open to the use of everyone aiming for a better life with daily sports exercises, whether in the gym, at home or outside, sports are with you whenever you want, wherever you want! Plus it's completely free! You are closer to your goals with targeted, ever-growing training programs and a large exercise library prepared by MAC trainers who are experts in their fields. Moreover, the outdoor sports experience with MAC communities is waiting for you with MAC+! Fitness: • Whether you are a newbie or experienced, MAC+ has training programs for all levels. • Sport is always with you with its ever-growing training library! You can easily reach your goals with dozens of dynamic workouts suitable for all levels in 9 different categories. Moreover, you can open the doors of a better life with the target-specific fitness programs you wish in 4 different categories, from muscle gain to weight loss. • With MAC+, you can do home exercises or train in the gym. • If you are experienced in sports, you can design your own training series. You can create a weight loss program according to your goal, and you can include exercises that include many weight loss movements in your program. Workout Categories: • Cardio: Cardio workouts that are essential for bodybuilding and fitness • Pilates: Instrument and reformer pilates workouts • Core: All core specific workouts • HIIT: High-intensity interval workouts when you want to increase the tempo • Stretching: Stretching workouts that will increase your sports capacity • Yoga: Yoga methods to help you relieve stress and relax • Dance: Dance workouts to make you feel better • Cycle: Cycle workouts, the most popular workout type of cardio Extensive Exercise Library: • Over 500 exercise videos are waiting for you in MAC+! • You can search for exercise you want in the library, and you can create your own workout program by accessing how exercise should be done. Outdoor Sports Experience with MAC Communities If do sports is essential for your life, but not within four walls, then MAC communities are just for you! You can come together with MAC communities in different parts of the city and run, cycle together if you wish, or experience different and dynamic trainings outdoors with MAC trainers. Plus it's completely free! Download MAC+ now, step into a better life! MAC+ IG: https://www.instagram.com/macfitofficial MAC+ YT: https://www.youtube.com/MACFitTurkiye

** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping to improve the well-being of over 300,000,000 women across 45+ countries in the past decade. We understand your concerns about your private data security, especially with the recent news. Here's how we protect your data: • You can use our app without creating an account. • You remain COMPLETELY ANONYMOUS while using our app. • You can DELETE ALL DATA in 1 click whenever you want. At every stage of your life, we safeguard your well-being. PERIOD & CYCLE CALENDAR We'll remind you of the dates when your next period starts and ends on time. It's useful whether you have irregular or regular menses. Better? You'll receive tailored PMS advice and instant menstrual pain relief guidance. OVULATION & FERTILITY TRACKER We help you calculate your most fertile days and analyze your fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION every day. PREGNANCY MODE: WEEK-BY-WEEK Follow your baby's weekly growth. Use our due date calculator to find out when your baby's BIG DAY will be and count down it. BIRTH CONTROL PLANNER Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services. PILL REMINDER Set start date, interval, durations, and dose quantity for any medication, drugs, or supplements. So you won't forget to take pills when life gets busy. SYMPTOM PREDICTIONS & TIPS Record your symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early. >>Key Features: - Accurate prediction & reminders of menstruation & the most fertile days - Track the cycle lengths, flow intensity, when you are ovulating, birth control methods, etc. - Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern - Track daily chance of getting pregnant with BBT, cervical mucus, ovulation & pregnancy test records - Baby's due date countdown - Baby's weekly growth tracker - Export a health report with charts for self-archive or doctors - Insights from fertility specialists - PIN code, Face ID, & Fingerprint lock to protect your private data - Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc. - Breast self-exam guidance - Multiple accounts to track for different, for example, mother/daughter - Unlimited app themes & pets - Available in 39 languages - Sync data with Apple Health - Backup and restore data between devices Note: Period Calendar should not be used to replace any form of contraceptive method. Subscription Terms and Details - Get unlimited access to all features for USD $49.99/year: • Cycle predictions for each month • Fertility analysis of each day • Unlock all self-care content • Kegel exercise for women • Unlimited app themes and pets • Remove ads forever - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed, and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. If you have any questions or concerns while using our app, please feel free to contact us via feedback in our app ( [Settings] -> [Bug Report&Feedback]) or write to us at abishkking.apple@gmail. Privacy Policy: https://pc.abishkking.com/privacypolicy.html Terms of Use: https://pc.abishkking.com/terms.html

The brand new "HUAWEI Health: Europe" app has been launched to bring the "HUAWEI Health+" membership features to all users across Europe, such as "Workouts", "Yoga", "Mindful Meditation", and "Sleep Music". Your go-to, integrated health and fitness companion. Whether you want to kick-start your fitness life, keep track of your health, or conveniently manage your smart wearable devices, the Huawei Health app has what you're looking for. Keep your data private, or share it with your loved ones, the power's yours. The latest in health and fitness technology, made simple, secure, and easy to use. Keeps Up with Your Every Move Keep track of your health journey. Huawei Health records your activity, supporting over 100 different sports, from beginner to advanced levels. See your workout data clearly every step of the way, so you can be sure you're reaching your goals. A wonderful world of fitness at the tip of your fingers. Run How You Want A simpler way to run that can benefit anyone. The app is able to record and map out your route as you're running, all while displaying key information so you can stay on target. An Amazing Journey Share your health journey with your friends and family. Your outdoor workout routes can be generated into videos with music for you to proudly share. Use Dynamic tracking to create videos to share on social media to inspire yourself and others with your fitness journey. A New View on Health See your life in amazing detail with Huawei Health stats. The app keeps records of your heart rate, weight, sleep quality, step count and more. All your data is shown in clear, dynamic graphs so you have a better understanding of your health in a more accessible way. [health package] ·Synchronize with the weight data in healthkit. When you use the healthy weight data of Huawei mobile phone, this data will be synchronized and recorded in healthkit. ·Synchronize with motion data in healthkit. You can automatically synchronize the exercise data recorded in Huawei health to healthkit. Similarly, Huawei sports health can also obtain the exercise data from healthkit. -------------------- Huawei Health app is not intended for medical use, and all data is for reference only. You should seek a doctor’s advice in addition to using this app and before making any medical decisions. -------------------- --Automatic renewal service agreement(EULA): https://consumer.huawei.com/minisite/cloudservice/health/monservice-terms.htm?country=CN&language=zh_Hans_CN --Membership Agreement (including user privacy agreement): https://consumer.huawei.com/minisite/cloudservice/health/member-terms.htm?country=CN&language=zh_Hans_CN

*App Store Award Winner -Apple Watch App of the Year* Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: • Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement. • See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life. • Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. • Plan your hikes with Strava: find trails near you, build custom Routes, and save them offline before you lose signal • Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on. • Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. • Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork. • Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety. • Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it). • Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. • Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other. • Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy

Bu uygulama GymTekno yönetim sistemine kayıtlı Fitness Salonlarının yönetim işlemlerini kayıt ve kontrol altında tutabileceği aynı zamanda kayıtlı abonelerine kısıtlı kullanımına sunabileceği bir yönetim uygulamasıdır.

Welcome to fatsecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, fatsecret is free. The app is customised for each country's foods and brands. Keep track of your food, exercise and weight, using the world's highest quality food and nutrition database and connect with a global community of people looking to make a change for the better and start losing weight and achieve your goals the healthy way. The app is available on Apple Watch and supports terrific Complications for your watch faces. The app is fully integrated with the Health app which lets you share your data with other Health connected apps. In particular you can: - sync your Health app calories burned and steps in fatsecret - add all your foods and their detailed nutritional information to the Health app - sync your weight to the Health app fatsecret is fast, simple to use and includes integration with external tools and services to help you succeed with your diet: - An easy to use food diary to plan and keep track of what you're eating. - A wonderful community that's ready to provide support and turbo charge your weight loss. - Image recognition of foods, meals and products so you can take photos with the camera and track nutrition with pictures. - A barcode scanner and auto-complete functions. - Health app, and Fitbit exercise tracking integration. - An exercise diary to record all the calories you burn. - A diet calendar to see your calories consumed and burned. - A weight tracker. - Detailed reporting and goals for all your calories and macros. - Photo album. #Photodiet #Foodsnap #Instacalorie - A journal to record your progress. - Reminders for meals, weigh-ins and journals. - Notifications for support, comments and followers. - Fantastic recipes and meal ideas. - Sharing and interacting with your professional of choice. - Sign in with Apple, Facebook and Google login. The app syncs with fatsecret Professional, the most convenient way to share your food, exercise and weight with your preferred health professional. Your health professional will get free access to simple and powerful tools to monitor your performance and provide you with feedback, advice and support. You can also sync your account online to access your info anywhere, any time. Premium subscriptions are available for enhanced features to help you achieve your diet and weight management goals. Premium users get: - Nutritional meal plans created by our dietitian specifically for different diet preferences and calorie goals (Keto Style, Balanced, Mediterranean, Intermittent Fasting, High Protein Low Carb) - Advanced Meal Planning: plan ahead and know in advance how many calories each meal contains - Custom Meal Headings: Six additional meal types that allow you to spread your food intake across multiple points in the day - Water Tracking: so you can make sure you reach a daily water intake goal If you choose to upgrade to fatsecret Premium, we offer a range of subscription options, including monthly, quarterly, or annually. Payment will be charged through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period at the same price and subscription type you previously purchased. Subscriptions can be managed through your iTunes account after purchase. It is not possible to refund or cancel a subscription during the period. Terms of Use: https://www.fatsecret.com/Default.aspx?pa=tnc We hope you'll love Calorie Counter by fatsecret. We are constantly working to improve the app and welcome user feedback.

Discover a healthier you with EatBetter, the ultimate app for anyone looking to achieve their weight loss, muscle gain, or health maintenance goals—without the hassle. Say goodbye to complex calorie counting and restrictive diets. EatBetter uses cutting-edge AI vision technology to scan your meals, analyze your nutrition, and provide personalized feedback to help you make better food choices effortlessly. Why EatBetter App? AI-Powered Meal Scanning: Simply snap a photo of your meal, and let our advanced AI break down the nutritional content. Get instant feedback on your meals with practical tips to improve your diet. Tailored Nutrition Guidance: Whether you're aiming to lose weight, build muscle, or maintain a healthy lifestyle, EatBetter provides customized advice based on your goals. Our AI adapts to your needs, making it easier than ever to stay on track. Smart Feedback & Humor: Get real-time feedback on your meals, from gentle reminders to avoid extra fries to humorous warnings about overeating. EatBetter keeps things light-hearted while helping you make smarter choices. Daily & Meal-Wise Success Metrics: Track your progress with daily summaries of your calorie intake, macronutrient balance, and overall success. See how your meals measure up against your goals, and receive actionable advice to improve. Motivational Insights: Enjoy personalized meal ratings, complete with haptic feedback and visual cues. Whether it’s a green light for a balanced plate or a red flag for too many treats, EatBetter helps you stay motivated. Simple, Stress-Free Experience: No need for tedious tracking or logging. Just scan, learn, and enjoy your meals with the confidence that you’re making healthier choices. Ideal for Everyone: Busy Professionals: Get quick, actionable feedback on your meals, so you can eat better even on a tight schedule. Fitness Enthusiasts: Balance your macros and ensure you're getting the right nutrients to fuel your workouts. Casual Dieters: Learn about healthier eating habits without the stress of strict diets or complex food logs. Transform the way you eat with EatBetter—your AI food coach that makes healthy eating simple, fun, and effective. Start your journey to better eating habits today! https://eatbetter.app/privacy-policy https://www.eatbetter.app/terms-of-service EatBetter App provides general guidance for a healthy lifestyle and is not a substitute for medical advice. For more information, see the disclaimer here: https://eatbetter.app/disclaimer

Heartica: Heart Rate Tracker Measure Heart Rate, Stress & Vitals. Track Blood Pressure, Glucose & Heart Age. Best for: - Anyone monitoring heart health - People managing stress and energy - Those tracking blood pressure or glucose - Users who want heart rate tracking without a wearable Use this app to: - Measure heart rate instantly using your iPhone camera - Track blood pressure, oxygen, and glucose in one place - Understand stress patterns with Chronic Stress Index - Discover your heart age and compare to biological age - Log data with tags like ""sleep"" or ""activity"" - Generate reports to share with your doctor Overview Looking for a simple way to track heart health? Heartica turns your iPhone into a personal health companion. Measure heart rate using just the camera, log blood pressure and glucose, and get insights into stress levels and heart age. No extra hardware needed. How It Works - Place your fingertip on the camera lens. - Hold still for a few seconds while Heartica measures your heart rate. - View results instantly and track trends over time. - Add manual entries for blood pressure, oxygen, or glucose. - Use tags like ""stress"" or ""exercise"" to categorize data. Key Features - Instant Heart Rate Measurement Measure heart rate anytime using your phone's camera. No wearable required. - Chronic Stress Index Get insights into long-term stress patterns and how your body responds to daily life. - Heart Age Discover the difference between your chronological age and your heart's estimated age. - Comprehensive Health Stats Track blood pressure, oxygen levels, glucose, pulse, and energy in one place. - Tag-Based Filtering Add context with tags like ""sleep,"" ""stress,"" or ""workout."" Filter data to spot patterns. - Progress Tracking & Reports View trends over time and generate PDF reports to share with your doctor. - Smart Reminders Set custom reminders so you never miss a measurement. Supported Health Metrics - Heart rate (camera measurement) - Blood pressure (manual log) - Blood oxygen (manual log) - Blood glucose (manual log) - Stress index (calculated) - Heart age (calculated) Use Cases - Check heart rate after a workout to see recovery. - Track blood pressure daily and spot stress-related patterns. - Share a health report with your doctor before checkups. - Monitor stress over time and identify triggers. - Discover your heart age and take steps to improve it. FAQ Can I measure heart rate without a smartwatch? Yes. Heartica uses your iPhone's camera. Place your fingertip on the lens for a few seconds. Is this a replacement for medical advice? No. Heartica is for informational purposes only. Consult a doctor for medical advice. Can I track blood pressure and glucose? Yes. You can manually log readings and track trends over time. What is the Chronic Stress Index? It analyzes heart rate patterns to give insights into long-term stress levels. Can I share data with my doctor? Yes. Export detailed reports and graphs to share with healthcare providers. Disclaimer Heartica is for informational purposes only and does not provide medical advice. Consult your doctor before making health-related decisions. Upgrade to Premium Unlock unlimited measurements, advanced analytics, enhanced stress index, and more. Subscription Information - Subscriptions: 1 week or 12 months, auto-renewing - 3-day free trial, then automatic charge unless cancelled - Payment charged to App Store account upon confirmation - Manage subscriptions in account settings Privacy Policy: https://heartica.pro/pp Terms of Use: https://heartica.pro/tou Support: [email protected]

"OKOK International" is an application designed to work with smart Bluetooth weight scales and has successfully helped millions of users efficiently achieve their ideal weight! Through this application, you can use a Bluetooth scale to check and manage various health indicators related to weight, body fat, body water content, and muscle. Additionally, OKOK provides weight records, weight trend analysis to document every change, and supports adding multiple family members' weight. This application is compatible with Apple's "Health" app, and with your authorization, we can synchronize all weight data to your Health app. Membership Information: Payment: If you choose to purchase a membership service, the fee will be charged to your iTunes account. Subscription Renewal: If you choose automatic subscription, your Apple iTunes account will be automatically charged 24 hours before the expiration, extending the subscription period upon successful payment. Cancellation of Subscription: To cancel your subscription, manually open your Apple device's "Settings" >>> go to "iTunes & App Store" >>> tap on "Apple ID," select "View Apple ID," enter the "Account Settings" page, tap "Subscriptions," and choose to cancel the OKOK membership. If you do not cancel the subscription at least 24 hours before the end of the subscription period, it will automatically renew. Terms for Paid User Services: https://www.tookok.cn/license/okok/en/member_apple.html Privacy Policy: https://www.tookok.cn/license/okok/en/privacy.html For more information about the "OKOK International" application and the services we provide, you can visit http://www.tookok.cn/index_en.html.

The easiest way to manage your health insurance! With the renewed senCard Mobil, you can access all the details of your policies, discover contracted healthcare providers, and quickly reach the healthcare services you need. Your policy details are at your fingertips View your policy with much more comprehensive details now. Easily track your remaining usage limits, treatment amounts, case details, policy payments, and other important information all on a single screen. Find contracted healthcare providers with ease View contracted hospitals, doctors, pharmacies, dental clinics, and other healthcare institutions on the map. Discover the closest options to your location and access the healthcare services you need much faster. senCard Dental View your service and treatment packages, explore our clinics, and easily book your appointment online or by phone. Online healthcare services Easily access online doctor consultations, wellness coaching, and other digital health services all through a single app. Discover insurance solutions tailored for you In addition to health insurance, explore traffic insurance, motor insurance (MTPL/Casco), and new insurance products. Discover the solutions that best fit your needs on senCard Market. Managing your health insurance is now faster and easier with the renewed senCard Mobil.

Welcome to Yazio, the most effective calorie counter, food tracker and intermittent fasting app for losing weight without dieting! • Rated 4.6 stars based on 300,000+ reviews • Trusted by 100M+ people • App of the Day in the App Store Track calories, eat better and reach your goals with Yazio’s free calorie counter app. Whether you're working towards a calorie deficit, want to track your meals or just need a smart food tracker, Yazio is your all-in-one solution. Designed to support sustainable weight loss, muscle gain or weight maintenance, Yazio offers a science-backed approach to calorie counting that delivers long-term success without extreme diets. • Easy-to-use calorie counter and food tracker • Calorie deficit tracker to reach your weight goals • Huge database with 95% of all food items • Smart calorie tracker with barcode scanner • Meal planning, food tracker and personalised recipes • Integrated step and activity tracking • Water tracker with reminders • Instant access with no sign-up required • Nutrition tools for men and women • Regular updates with new calorie counter and calorie tracker features • Support for healthy muscle building and weight gain • Focus on long-term results, not yo-yo dieting Yazio supports your progress with 3 powerful tools: Calorie counter • Free and intuitive calorie tracker • Food diary with customisable calorie counter goals • Tracking for calories, macros and nutritional values • Food database with over 4 million searchable items • Barcode scanner for easy calorie tracking • Food ratings to support healthier choices • Custom meals and meal planning tools linked to your calorie tracker • Smart, simple calorie counting • Integrated tracking for steps, workouts and symptoms • Water tracker with reminders • Visual calorie counter analysis and calorie tracker history • Tips and tricks for efficient calorie tracking Healthy habits & intermittent fasting • Optional fasting tracker for various calorie tracker plans • Regular meal timing and eating reminders • Flexible plans, including 16:8 and 5:2 • Helpful guidance on ketosis, autophagy and energy use • Seamless integration with your calorie counter, calorie tracker and food tracker • Detailed nutrition insights based on calorie tracker and food tracker data Recipes & meal planning • 2,900+ delicious, goal-friendly recipes • Weekly updates with new healthy meal ideas • Filters for low-carb, vegetarian and vegan options • Wide variety of meals including pizza, salads, desserts and more • Smart grocery list for quick, easy shopping • Step-by-step cooking mode for stress-free meal prep Want faster results? Go Pro. Try Yazio Pro to get advanced features that accelerate your progress. • Unlock advanced calorie tracker tools • See faster results with your custom food tracker plan • Access in-depth food and calorie analysis • Use advanced calorie deficit tracker and calorie counter tools • Get custom meal plans tailored to your goals • Sync with Fitbit, Garmin and more • Track your mood, symptoms and body metrics over time • Review progress with long-term trend insights • Enjoy an ad-free experience for better focus • Get the ultimate calorie counter experience • Help support the Yazio team Upgrade to Pro in the Yazio Calorie Counter App to unlock advanced features and insights. Pro is available as a subscription via in-app purchase and offers better value than other apps with calorie counters, calorie trackers, food trackers or intermittent fasting features. • App help: http://help.yazio.com • About our team: https://www.yazio.com/en/about-us • Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Unlock the ultimate food tracker, calorie counter and healthy eating experience with Yazio! Help us make the Yazio Calorie Counter App even better as your go-to calorie counter, food tracker and weight loss tool. Have ideas or suggestions? We'd love to hear from you!

Reklamsız · Ücretsiz · Güvenli Döngü Takibi beije App; bedenini, ritmini ve regl (menstrüel) döngünü daha yakından tanıman ve keşfetmen için tasarlanmış, tamamen Türkçe, güvenli ve ücretsiz bir regl takip uygulaması. Gizli ödeme duvarları (paywall) ya da reklamlar olmadan sen de yüz binlerce kullanıcı gibi döngünü, fizyolojik ve zihinsel değişimlerini hiç bölünmeden takip edebilirsin. Menstrüasyon ve ovülasyon gibi tüm fazların en doğru tahminlerle anında öğren! Öne Çıkan Özellikler Takvim Regl başlangıç ve bitiş tarihlerini saniyeler içinde kaydet. Tüm geçmiş döngülerini tek ekranda incele, yaklaşan regl ve yumurtlama tarihlerini takvim üzerinden anında gör. Yüksek tahmin oranıyla sonraki aylarda regl olacağın tarihleri öğren. Yaşadığın semptomları, belirtileri, akıntı yoğunluğunu, akıntı rengini ve ruh hâlini kolayca not et. Döngü Analizi Paylaştığın veriler doğrultusunda sana özel hazırlanan döngü analizi sayesinde, gelecek aylardaki regl tarihlerini yüksek bir tahmin oranıyla öğren. Böylece regl takvimini, belirtilerini, semptomlarını ve ruh hâli deneyimlerini daha yakından keşfet. Yumurtlama ve PMS dönemlerini analiz üzerinden toplu hâlde gör. Faza Göre Öneriler Döngü takviminde tam olarak hangi fazda olduğunu öğren. Menstrüasyon, foliküler, ovülasyon veya luteal faz boyunca yaşadığın semptomları, belirtileri ve duygu durumlarını kaydet. Sana özel hazırlanan rehber ve deneyim önerileri ile kendini regl ve PMS dönemine hazırla. Alışveriş ve Abonelik Yönetimi Ped, tampon, menstrüel kap, menstrüel disk, hijyenik huni, ıslak mendil, akne bandı ve takviye edici gıdalara beije App üzerinden tek tıkla ulaş. Kişiselleştirdiğin paketini oluştur, beije aboneliğini dilediğin gibi kolayca yönet. Akıntı yoğunluğuna göre seçebileceğin %100 organik bambudan üretilen beije Standart, Süper ve Süper+ Pedleri paketine ekleyebilir, akıntının daha hafif olduğu günler içinse beije Günlük Ped’i tercih edebilirsin. Topluluk: beije Köşe beije Köşe; yargılanmadan ve güvenle bir şeyler paylaşabileceğin, konuşulmayanı konuşabileceğin, sadece kadınlara ve beije abonelerine özel bir alan. Merak ettiklerini sor, deneyimlerini paylaş ya da diğer abonelerin paylaşımlarına ortak ol. %100 Gizlilik ve Güvenilirlik beije App’e girdiğin hiçbir veri kimlik veya iletişim bilgilerinle eşleştirilmez. KVKK kapsamında kişisel verilerin güvence altındadır; tüm veriler kodlanarak saklanır. Biz dahil hiç kimse kişisel verilerine erişemez. Reklam veya veri satışı üzerine kurulu bir modelimiz olmadığı için verilerin asla üçüncü taraflarla paylaşılmaz ve bu veriler üzerinden gelir elde edilmez. Bilim Temelli Rehberler Kadın sağlığından cinselliğe, doğurganlıktan beden farkındalığına kadar merak ettiğin her konuda bilim temelli içeriklere ulaş. "Reglken hamile kalınır mı?", "Neden organik ped tercih etmeliyim?", “PMS’te daha iyi hissetmek mümkün mü?”, “Akıntı renkleri ve yoğunluğu ne anlama geliyor?”, “Regl nedir?” gibi aklına takılan soruların yanıtlarını ve semptom/belirti detaylarını kaynaklarıyla birlikte oku. Apple Sağlık Entegrasyonu beije App, Apple Sağlık (Apple Health) uygulamasıyla tam uyumlu çalışır. Geçmiş regl takvimini tek tıkla uygulamaya senkronize et. Daha iyi bir regl deneyimi için beije App’i hemen ücretsiz indir.

Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 500 million* women worldwide. Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 500 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle. Is my data safe with Flo? Your health data deserves the highest level of protection. Flo was recognised as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design. - Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers - Dual ISO certification: Industry-leading security standards to keep your data safe - Secret Chats: Connect with like-minded members who share tips and personal experiences Why choose Flo for period and ovulation tracking? Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time. - Log 70+ symptoms and moods to receive more personalised menstrual cycle insights - Support for irregular periods, pre-period symptoms, and cycle changes - Clear summaries you can share with your doctor - An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control) Can Flo support my Trying To Conceive (TTC) journey? Flo offers educational features to support your journey to conceive and better understand fertility. - Fertile window and ovulation predictions based on your logged period data - BBT (basal body temperature) tracking - Daily insights to help you prepare to conceive a baby - Partner tools to support shared awareness How does Flo support my pregnancy by week? Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance. - Pregnancy tracking with weekly updates as your baby develops - Visuals and diagrams to help explain pregnancy changes - Symptom tracking, reminders, and organisation tools - Expert-reviewed content and community stories for peace of mind Is Flo suitable for teens and first periods? Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently. Can Flo help me manage perimenopause symptoms? Track changes during perimenopause with tools designed for this life stage. - Perimenopause Score to follow symptom changes month by month - Track cycle-related changes in sleep, energy, mood, and well-being - Clear, personalised insights What do I get with Flo Premium? Unlock deeper, personalised insights and advanced tracking tools with Flo Premium. - Daily, personalised insights - Expert-led video courses on fertility, pregnancy, and birth - In-depth pregnancy features for every milestone and baby stage - Ovulation insights to support your TTC journey - 24/7 virtual Health Assistant for educational support - Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner Medical disclaimer Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional. Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion. *Total number of users who downloaded Flo, July 2026 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-service

Combining Mi Fitness with smartwatch or smartband devices, users can track their health and fitness data. Mi Fitness supported：Xiaomi Watch Series, Redmi Watch Series, Xiaomi Smart Band Series, Redmi Smart Band Series. Keep track of your workouts Map your route, monitor your progress, and achieve your goals. Whether it's walking, running, or biking, you can easily track it right from your phone. Monitor your health information* Mi Fitness APP assists you in managing your personal health, helping you to always maintain your optimal state. By connecting Xiaomi or Redmi smartwatch/band devices, important health indicators such as heart rate, sleep, stress, and energy can be monitored and risk warnings generated throughout the day. Health data such as weight and women's health can also be manually recorded and managed. Sleep better* In conjunction with Xiaomi or Redmi smartwatch/band devices that has sleep monitoring functionality, you can record your sleep information every night. By conducting in-depth analysis of the different stages of sleep, including deep sleep, light sleep, and rapid eye movement, as well as monitoring your sleep heart rate, breathing quality, body movements, and other sleep-related data, the device generates a personalized sleep report. This report can help remind you to adjust your sleep habits in a timely manner. Easy payments with wearable device Link your Mastercard cards to Mi Fitness and enjoy the convenience of making payments on the go with your wearable device. Ask Alexa for convenient access With Alexa, you can easily access important features like checking the weather, playing music, and starting a workout. Just ask and you're good to go. Stay informed with notifications Receive notifications, messages, and emails directly on your wearable device, so you can stay informed without having to constantly check your phone. *Disclaimer Except for the manual health information recording service provided to users, all other health services within the application only synchronize and record the relevant information of the wristband or watch. All health-related data, results, suggestions, etc. are for reference only and are not intended for medical purposes, including self-diagnosis or consultation with a doctor, and are only used for general fitness and health purposes. Please note that all smartwatches/fitness trackers currently integrated into the application are not medical devices and cannot provide any form of medical services. In case of any physical discomfort, please seek timely advice from medical institutions.

*** APP STORE EDITORS' CHOICE *** Join over 15 million users who have transformed their lives with Foodvisor, the #1 nutrition app, supercharged with AI. Our users lose an average of 1 stone 1.8 lb in 3 months. This time, it's your turn!* Foodvisor is the app that turns every meal into a win and every win into a habit. Because the real secret to eating well isn't restriction. It's understanding what you eat and building healthy, lasting habits. LOG YOUR MEALS IN 5 SECONDS FLAT Tracking your food shouldn't be a chore. Foodvisor adapts to your pace: • Take a photo of your meal: AI identifies everything instantly • Speak directly to the app: Foodvisor understands and logs • Type a few words: Find your foods among thousands with smart search • Scan a barcode: for all your everyday products • Save your foods, recipes and meals as favourites to find them in a flash Tracking has never been so simple and fast. TRACK WHAT REALLY MATTERS • Calories, macronutrients, vitamins and minerals at a glance • Weight progress week by week • Hydration, intermittent fasting, physical activity • Detailed reports to understand your real habits • Apple Health sync to bring all your health metrics together A PROGRAM THAT FITS YOU Foodvisor doesn't impose anything on you. It learns what you like, what suits you, and builds a tailored programme designed by nutrition experts so results last. No restrictive diet. No yo-yo effect. Just real progress, at your own pace. REACH YOUR GOALS WHILE HAVING FUN What you've been missing until now? A reason to come back every day. Meet your seed. Your seed is you. It grows when you eat well, when you move, when you take care of yourself. Complete your daily quests, logged meals, hydration, activity level, and watch your seed grow tall, get dressed, bloom. On days without motivation, it's the one that reminds you why you started. YOU'RE NOT ALONE IN THIS JOURNEY People who reach their goals have one thing in common: they don't do it alone. Join a community of thousands of users who share their progress, recipes and encouragement every day. Because a word of support at the right moment can change everything. GO FOODVISOR PREMIUM • Full meal analysis: vitamins, minerals, micronutrients • Your personalised nutrition programme • Unlimited workout sessions • All our intermittent fasting programmes • Advice tailored to your needs and habits • Hundreds of healthy, personalised recipes so you never run out of inspiration • Grow your seed day after day, meal after meal • No ads Download Foodvisor. Plant your seed and make it grow. And prove to yourself that you can do it, one meal at a time. We believe in you! *Average weight loss of 1 stone 1.8 lb in 3 months. Internal study conducted on 4,419 users in January 2026 (average BMI: 34.72). PREMIUM SUBSCRIPTIONS If you choose a Foodvisor subscription in the app, you will be charged through your Apple ID account. Your subscription will automatically renew at least 24 hours before your next renewal date. Your subscription can be managed or cancelled in your Apple ID account settings. The auto-renewing subscription is billed monthly. T&Cs: www.foodvisor.io/terms Privacy Policy: https://foodvisor.io/privacy

Discover the best app for gym exercise and workout enthusiasts! Lightweight! combines fitness workout science with practical tools for strength training, muscle building, bodybuilding, and powerlifting. Master your gym workouts and build muscle effectively with expert guidance and clear exercise demos. Start training smarter today! Lightweight! lets you explore all exercises and workout routines with no ads or fees. Clear gym videos and handy tips make it a great companion for weightlifters who want to build strength and stay motivated every day. Effortless Muscle Building & Exercise Discovery Just tap on the muscle group you want to work, and you’ll find plenty of gym exercises tailored to that area. From core and abs workouts to leg and glute exercises, Lightweight helps you train every muscle effectively — ideal for those looking to follow anatomy exercises or train by muscle with precision. Use the powerful fitness filter to customize workouts and find exactly what you need for your gym training or home workout sessions. The app supports training by muscle, helping you focus precisely where you want to build muscle and strength using structured anatomy exercises. Scientifically Backed Workouts & Exercise Safety Every exercise includes precise gym videos demonstrating correct and incorrect form — ensuring exercise safety so you train effectively and avoid injury. Benefit from detailed muscle engagement heat maps and fatigue scores that reveal how hard each muscle works during your lifts. This is real strength training science made simple, supporting your journey to build muscle, improve your strength progression, and maximize your powerlifting or bodybuilding potential. Lightweight! blends exercise science with strength-focused tools to support your muscle-building journey and help you train smarter through proven workout routines. Organize & Track Your Gym Routine Organize your favorite exercises into custom folders and design workout routines that fit your style. Build a core workout, powerlifting plan, or traditional bodybuilding split with the help of exercise picker and customizer tools. Lightweight! may not be a full workout tracker, but it gives you just enough to keep an effective workout log or exercise log. Build simple gym routines, follow your strength progression, and stay focused without any distractions. Track Your Strength Benchmarks Put your strength to the test with key lifts like squat, bench press, deadlift, and pull-ups. Track your one-rep max, powerlifting total, and Lightweight Score to see where you stand. Record videos of your personal records and compete with others to reach the top spots on the leaderboard. Monitor Your Body Metrics Your strength training deserves real feedback. Monitor muscle and strength gains with body metrics like fat percentage, muscle mass, and weight changes. Lightweight gives you the tools to reflect, adjust, and get closer to your goals each week. More Features for serious weightlifters • High-quality gym videos for every exercise, showing proper form and common mistakes • Advanced fitness filters for equipment, muscle group, and workout type • Create and save custom workout routines with your preferred gym exercises • Insights into muscle fatigue and engagement to optimize your workout log • Leaderboards and powerlifting scoring to compete with other users • Choose between dark and light modes to match your training environment • 100% free and ad-free — no distractions, just pure fitness focus Download Lightweight! today and elevate your gym training with smarter workout routines, expert gym video support, and proven strength training tools. Track your progress, improve your strength log, and build muscle the right way. Your next-level fitness workout journey starts now! Terms of Use: https://www.lightweightapp.com/company/terms Privacy: https://www.lightweightapp.com/company/privacy EULA: https://www.lightweightapp.com/company/eula

"Annelik Yolculuğu" Mobil Sağlık Uygulaması, gebelik, doğum, lohusalık ve 0-2 yaş arası bebeklik dönemi ile ilgili genel bilgilendirme amacı taşır. Uygulama içeriğinde yer alan bilgi ve görseller, tanı koymak, tedavi başlatmak ya da sağlık izlemi yapmak amacıyla kullanılamaz. Her gebelik ve bebek gelişimi, kendi özel koşulları içinde değerlendirilmelidir. Bu nedenle gebelik takiplerinin, doğum sonrası kontrollerin ve bebek izlem randevularının aksatılmaması büyük önem taşır. Akut veya kronik herhangi bir sağlık sorunu durumunda, mutlaka uzman sağlık personeline başvurulmalıdır. Uygulamada sunulan bilgiler, ailelerin bu süreci daha bilinçli ve güvenli bir şekilde takip etmesine destek olmayı amaçlar; ancak profesyonel sağlık danışmanlığının yerini tutmaz. Sağlıklı günler dileriz.

Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets. You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet. This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home! Main advantages of Fitness Online: - Ready workouts with a diet plan created by bodybuilding champions who act as coaches. - Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker! - In-App Encyclopaedia: Learn more about exercises and diet. - Over 850 exercises with high-quality 3D animations. - Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker. - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight). - Personal feed: Share workouts, ask questions, meet other users of our community. - Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises. How does it work? As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc. You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises. Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home. With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed. We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body. Subscription Details: • Payment will be charged to iTunes account at confirmation of purchase. • Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period. • Subscription can be managed and auto-renewal turned off in the user's account settings. • Any unused time of a free trial period will be forfeited when the user purchases a subscription. • User agreement: https://fitnessonline.app/terms_of_use.html • Privacy policy: https://fitnessonline.app/privacypolicy.html We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics. Having technical issues? Tell us your account name and describe your problem at: [email protected]

The step counter that actually gets you moving. Join over 100 million people building healthier habits with StepsApp. Track your daily activity, stay consistent with streaks, and now compete with friends through leaderboards, group challenges, and social features that make walking surprisingly addictive. FEATURES • Automatic step tracking • Daily goals and streaks • Challenges with friends, family, and coworkers • Leaderboards and groups • Workout tracking with Heart Rate Zones and Insights • Apple Health integration • Apple Watch support • Activity trends, records, and analytics • Beautiful charts and animations • Awards and achievements • Home Screen widgets • Lock Screen widgets • Dark Mode and customizable app icons • Social sharing • Wheelchair support • Export your data • No extra hardware required PRO FEATURES • Advanced analytics & insights • GPS workout tracking • Premium customization • Additional Streak Freezes • Advanced goals • Fully ad-free experience * PRO features require an active paid subscription. CONNECT YOUR DEVICES StepsApp seamlessly syncs with popular health and fitness devices — on your wrist, finger, or phone. • Apple Watch • Garmin • Oura • Fitbit • Whoop • Polar • Amazfit • And many more STAY MOTIVATED StepsApp turns movement into a habit. Set a daily goal. Build streaks. Join challenges. Climb the leaderboard. Whether you walk 2,000 steps or 20,000, StepsApp helps you stay consistent and actually enjoy the process. Small daily wins add up fast. TRACK EVERYTHING Get a complete overview of your activity: • Steps • Distance • Floors climbed • Active calories • Walking time • Workouts and routes • Heart rate data • Weekly, monthly, and yearly trends See your progress evolve over time with detailed insights, averages, and personal records. CHALLENGES, GROUPS & LEADERBOARDS Walking is better together. Create groups with friends, family, coworkers, or your entire office. Compete in daily and weekly leaderboards, motivate each other, and stay accountable through shared challenges. A little competition goes a long way. APPLE WATCH & APPLE HEALTH • Sync seamlessly with Apple Health • Combine activity from iPhone and Apple Watch • Track workouts with GPS on Apple Watch • Secure health data storage DESIGNED FOR EVERYONE • Accessible with VoiceOver • Wheelchair support • Available in 20+ languages • Clean, simple, and highly customizable interface Download StepsApp and start building healthier habits one step at a time. Privacy Policy: https://steps.app/privacy

This App keeps track of the cigarettes you did not smoke and how much money you have saved. Furthermore, it shows the benefits of quitting based upon the latest medical knowledge and statistics. Simply select your quit date and enter your smoking habit details then watch as various indicators display your circulatory and lung function improvements, your savings, and much more. Key Features: - Change the date you quit smoking - Real time statistics - Time without smoking - Cigarettes you have not smoked - Health of your Lungs - Time you have not wasted with smoking - How much money you have saved - 27 Achievements to collect - Health goals and notifications - Change notification settings - “I smoked, restart” button

AXAFit ile İyi Hissetmek Elinde! AXAFit, bir sigortacılık uygulamasından daha fazlasını sunmak için geliştirilmiş, sigortacılık işlemlerinin yanı sıra sağlıklı yaşam ile ilgili ihtiyaç duyulan özellikleri tek çatı altında toplayan bir mobil uygulamadır. Poliçe görüntüleme, hasar takibi, anlaşmalı kurum görüntüleme gibi birçok sigortacılık işleminin yanı sıra; su ve kalori takibi, adım sayar, ilaç takibi, sağlıklı ve iyi yaşam önerileri, kişiselleştirilebilen egzersiz programları, alanında uzman doktoralarla görüşme, nöbetçi eczane bulma gibi pek çok özellik sizi bekliyor! Üstelik AXA Sigorta müşterisi olmasanız bile daha iyi bir yaşam için AXAFit’i kullanabilirsiniz. Ne kadar adım attığınızı takip edebilmek ve geçmiş adım verilerinize AXAFit üzerinden erişebilmeniz için AXAFit’e telefonunuzdaki Sağlık uygulaması ile çalışabilmesi için onay vermeniz gerekmektedir.

The Pedometer application, which counts your steps using the M7 and M8 (motion processor) motion processor in iPhone5S and higher model devices, will be your biggest assistant for a healthy life! Features you can find in the application: ● With the application, you can measure how many steps you take daily, monthly and annually. Moreover, thanks to the graphs in the application, it is possible to measure how close you are to your goal and how far you have travelled.
 ● You can create and share walking routes. ● You can do breathing exercises. ● You can also easily use the Water Diary, Weight Tracker, Calorie Counter features of the Pedometer application and get one step closer to your goals. ● You can reach your goals with us thanks to the daily notifications that encourage you to drink water and walk.
 ● You can access the content we prepare for you every day with categories such as healthy content to help you lose weight, exercise plans and healthy life under the Blog tab.
 ● You can also share your steps, distance travelled and calories burned on social media.
 ● The Pedometer will be able to access your HealthKit data in order to transfer your movement data to the application.

Neden Fitbam? Fitbam, klasik kalori hesaplama uygulamalarının bir adım ötesine geçerek; yediğiniz yemeğin kalitesini, lif oranını ve sağlığınız için kritik olan mikro besin değerlerini analiz eden yapay zeka destekli yeni nesil beslenme asistanınızdır. Öne Çıkan Özellikler: Kolay Kullanım: * Yemeklerinin fotoğrafını çek * Günlük kalori, makro ve besin değerlerini incele * "Boş kalori" ile besleyici kalori arasındaki farkı gör * Zamanla beslenme kalitenin nasıl geliştiğini takip et Hedefine Özel Akıllı Analiz Hedefin ister kilo verme, ister kas kazanımı, ister sağlıklı yaşam olsun: * Eksik kalan besinler tespit edilir * Sana özel, uygulanabilir öneriler sunulur * Diyet listeleri dayatılmaz. Alışkanlıklarına göre kişiselleştirilmiş yönlendirme yapılır. Bilimsel Gerçekler Bu uygulama sadece takip etmez, öğretir: * Yaygın beslenme mitlerini çürütür * Fitness ve diyet hakkında doğru bilinen yanlışları açıklar * Bilimsel kaynaklara dayalı kısa ve net bilgiler sunar Yalnızca kalori hesabına odaklanan eksik yaklaşımların ötesine geçersin. Gelişmiş Hedef Takibi İlerlemeni görmek motivasyonun en güçlü kaynağıdır. * Nereden başladığını ve ne kadar yol kat ettiğini açıkça gör * Küçük ama anlamlı gelişmeleri fark et ve küçük kazanımları kutla * Sürdürülebilir ilerlemeyi gözlerinle gör Kimler İçin Uygun? * Geçici diyetler uygulamak yerine beslenme alışkanlıklarını kalıcı bir şekilde değiştirmek isteyenler * Makro ve mikro besin dengesini önemseyenler * Sağlıklı beslenmek isteyenler * Kalori hesaplama yapan ama sonuç alamayanlar Beslenme Bilincinizi Dönüştürün Sağlıklı yaşam bir mahrumiyet süreci değil, bir farkındalık yolculuğudur. Fitbam ile sadece formda kalmaz, aynı zamanda vücudunuzun neye, neden ihtiyaç duyduğunu öğrenirsiniz. Fitbam’ı hemen indirin, kalori saymanın ötesine geçerek gerçek değişimi başlatın! Herhangi bir soru veya öneri için bize [email protected]'dan ulaşabilirsiniz. NOT: Tıbbi tavsiye değildir. Uygulama içerisindeki tüm tavsiyeler öneri niteliğindedir; yeni bir beslenme planına başlamadan önce lütfen doktorunuza danışın. *YEMEK TARAMA VE ANALİZ SONUÇLARI ABONELİK GEREKTİRİR. KULLANIM KOŞULLARI: Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fitbam.app/privacy.html Terms and Conditions: https://www.fitbam.app/terms.html

With hundreds of mindfulness meditation apps to pick from, what makes Meditopia so special? Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep, finding balance and de-stressing; we offer each member over 1000 deep-dive meditations and breathing exercises that get right to the heart of what we as a people, regardless of age, background, or experience, are dealing with everyday. These meditations, offered in 12 languages, aim to cover the entire spectrum of human experiences from relationships, expectations, acceptance, and loneliness, to our body-image, sexuality, life purpose, and feelings of inadequacy. Meditopia doesn’t just want to be a band-aid for wounds which we know require permanent healing. Our goal is to create a mental health sanctuary in which you can access the guidance and tools you need to build up mental resilience, calm, balance, a healthy headspace and peace of mind. Everything you need to feel happier, relax, and sleep like a baby. Download now and try a free meditation! What can you get with Meditopia? Sleep Meditations + Breathing exercises Your quality of sleep affects almost every aspect of your daily life. So why not help yourself get better sleep? Try any one of our +30 sleep meditations to learn new techniques as well as breathing and visualization exercises that you can continue to practice throughout the rest of your life to promote good sleep. Say bye to that old sound machine and that one-function breathing app. Bedtime Stories Bedtime fairy stories aren’t just for kids! As you tuck yourself into bed, all warm and cozy, let us lull you to sleep with our wide selection of bedtime stories. From fairy tales and adventures to experiences in places all throughout the world, feel yourself getting pulled into these vivid and soothing stories. After all, at the end of a long day, you deserve to gently ease into a dreamworld of sleep and recovery. We also have a wide library of sleep sounds like rain, waves, and relaxing noises like white noise and more. Dark Mode The irony of using a mobile app with a bright screen to relax and rest is not lost on us. That’s why we support Dark Mode, to reduce the glare coming from your phone and help your mind and eyes relax. Apple Watch + Siri Shortcuts Even if you don't have your iPhone with you, you can access all of our content from Apple Watch! Synchronize your Apple Watch with Meditopia and create Siri Shortcuts to start your day off with a daily meditation or one of your favorite practices. Our watchOS app learns your daily routines and offers you the right meditations just in time. Our Top Features: +1000 guided meditations Nature sounds with a timer Independent WatchOS app Apple HealthKit integration to count your worry-free minutes Dark Mode support Daily Meditations on a new topic every day Daily Inspirational Quotes Personal Note-taking to track your progress Mindful Meter to see your mindfulness stats at a glance In-app challenges with friends to feel challenged Custom reminders to sleep and meditate Siri shortcuts User-friendly and user-oriented interface Meditopia’s meditation library offers over 1000+ guided meditations on topics including: Stress Acceptance Compassion Gratitude Happiness Anger Self-Confidence Motivation Focus Sexuality Breath Body Positivity Change & Courage Inadequacy Self-Love Less Guided Meditations Body Scan _________________ Subscription Pricing and Terms: The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Subscriptions can be deactivated at the following link: https://support.apple.com/en-us/HT202039 Terms & Conditions: https://meditopia.com/terms-en.html

Stay active and keep your daily movement under control with a simple and reliable pedometer. Whether you are walking outdoors, running, or just trying to stay consistent throughout the day, the app helps you track your steps, monitor your progress, and build better habits. Our step counter uses a built-in sensor to deliver accurate tracking without complicated setup or extra battery drain. You get clear statistics, helpful insights, and all essential data in one place, making it easier to understand your walking and running activity and stay motivated every day. KEY FEATURES - Accurate step counter with automatic tracking - Calories, distance, and walking & running insights - Goals, achievements, and detailed statistics - Home screen widget with your activity data ACCURATE STEP COUNTER Track your steps with precision using your device’s built-in motion sensor. The pedometer works in the background and automatically records your activity. You don’t need to hold your phone or start tracking manually — just carry your device during walks or runs and let the app count your steps throughout the day. ACTIVITY INSIGHTS Go beyond step counting. The app shows calories burned, distance traveled, and your walking and running performance, helping you better understand your daily activity. All key metrics are displayed clearly, so you can quickly check your progress and stay on track. GOALS, ACHIEVEMENTS & STATISTICS Set daily step goals and stay motivated as you reach new milestones. Track your walking and running activity with hourly, daily, and weekly statistics, and see how your performance improves over time. Your progress is also available in notifications, so you can stay updated without opening the app. WIDGET & QUICK ACCESS Add a convenient widget to your home screen and view your steps, progress, and key stats at a glance. Keep your walking and running progress visible and stay focused on your daily activity goals. IMPORTANT: For the most accurate results, use the pedometer while you are actively walking or running. The app integrates with HealthKit to access data such as steps, active energy, distance, height, weight, and more. Please allow access to this data to ensure accurate tracking. SUBSCRIPTION Subscribe and get right now: 1. Advanced fitness metrics 2. Custom goal options 3. Personal activity widget 4. Ad free experience Make your life easier with premium access: - Paid subscription is divided into 3 types: weekly, monthly and annual. - The cost of a weekly paid subscription is $9.99. Monthly - $19.99. Annual - $49.99. - The amount will be charged to your Apple ID account at confirmation of purchase. - You can cancel a subscription or trial period at any time, but no later than 24 hours before the end of the current period. OTHERWISE it will be automatically renewed. - Your account will be charged for renewal within 24-hours prior to the end of the current period. - After payment, you can manage your subscription and turn off auto-renewal in your account settings. - Any unused portion of the free period will be forfeited upon purchase of the subscription. - Please read our privacy policy and EULA https://appenvisions.com/privacy.html https://appenvisions.com/terms_of_use.html

"Not for everyone, exclusively for you." Skincare isn't a guessing game; it's a science. Co-founded by two expert pharmacists, RoutineAI is a Deep-Expert digital assistant blending advanced AI with true pharmaceutical expertise. Skip the generic social media trends. By deeply analyzing your health data, we decode your skin's unique biological code, optimize the products you already own, and deliver a clinic-level experience straight to your phone. KEY FEATURES 360° Health & Biometric Scan: Analyze over 40 skin parameters with just a single selfie! By combining this data with your health and medical history, we carefully build the ultimate, most accurate skincare routine for you. Smart Product Scoring: Are the products you own or plan to buy actually right for your skin? We match product ingredients with your medical data to generate a personalized Product Compatibility Score, protecting both your skin and your wallet from the wrong choices. Pharmacist-Trained AI: Tap into a massive library of meticulously analyzed product ingredients right from your pocket! Our AI decodes complex formulations and ingredient synergies to maximize clinical results and protect your skin with science. 24/7 Skin Advisor Chatbot: Ask anything to our AI chatbot, trained in cosmetics and dermocosmetics by pharmacists. From ingredient compatibility to building routines, get scientifically-backed answers instantly! Weekly Skin Tracking: Take a photo of your skin every week and let us analyze what has improved compared to the week before. Watch your progress unfold with real-time feedback and see the transformation with your own eyes! Smart Vanity Integration: Stop overspending! Add your existing products to your digital vanity, and we will seamlessly place them into the most effective morning and evening routines for you. Budget-Friendly Matching: Need something new? Get precise, science-backed product recommendations that perfectly match your budget and unique skin goals. Smart Timer & Guide: Stop guessing! Our interactive guide tells you exactly which product to apply, in what order, and how many seconds to wait for maximum absorption, keeping you on track with instant routine reminders. VIP Reward Center: Consistency pays off! Maintain your daily skincare streak to unlock premium rewards and exclusive perks reserved for our most dedicated members. Leave generic advice behind. Download RoutineAI today and transform your skin with the power of science! Disclaimer: RoutineAI is a dermocosmetic assistant, not a medical diagnostic tool. Please consult a dermatologist or pharmacist for clinical conditions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://routineai.me/privacy-policy

What would change if the voice in your head sounded like the woman who already has everything you want? There's a version of you living the life you're manifesting: the career, the love, the peace, the body, the freedom. On Aya, she talks to you every single day. You'll hear her voice. Read her words. Feel how much she believes in you, even on the days you don't believe in yourself. The more you listen, the more you become her. WHY REPETITION WORKS Manifestation isn't wishing. It's repetition. What you repeat, you start to believe, and what you believe is what you act on. Most of us are already repeating something first thing in the morning and last thing at night. It's just usually doubt, and usually by accident. The Aya Method replaces that loop on purpose: voice, vision, gratitude. A few minutes when you wake up, a few before you sleep. It's not quite a meditation app. It's not quite a journal. It's not quite a deck of affirmations. It's the voice of who you're becoming, speaking to you daily. WHAT'S INSIDE • Affirmations spoken by your dream self: hear the words in her voice until they start to sound like your own • Audio rituals for waking up and winding down: begin the day grounded, end it quiet • A vision board for the life you're pulling in: the work, the home, the love, all of it in one place you actually look at • Daily gratitude that rewires how you see yourself: one moment a day to notice what's already going right • Read-aloud affirmations that listen back: say them out loud and let your own voice do the work • A calm, quiet space made for real life: no noise, no feed, nothing to scroll WHO IT'S FOR • You know exactly what you want, but the voice in your head talks you out of it every time • You've tried manifesting before and it never turned into a habit that stuck • You're rebuilding something, a new chapter, a new city, a new you, and you want something steady in your day • You want a few minutes that belong only to you, before the world gets loud Some days you'll open Aya and feel it straight away. Other days you'll just listen. Both count. That's how it works: a little at a time, until the way she speaks about you becomes the way you speak about yourself. The Aya Method. Voice, vision, gratitude. Every day. Terms of Use: https://ayamethod.com/en/terms Privacy Policy: https://ayamethod.com/en/privacy

Looking to build muscle and lose weight? Home Workout has got you covered! Home workouts with no equipment, easy to follow. Follow the tailored workout plans and expert guidance to meet a fitter, stronger you! Home Workout app is an expertly crafted fitness app that offers a variety of workouts and workout plans suitable for everyone, from fitness beginners to experts. With no equipment required, you can start workouts anytime, anywhere– whether you're at home, in the gym, or outdoors. And that's not all! Home Workout also provides personalized workout plans tailored to your individual needs, whether your aim is to build muscle, lose weight, or simply stay fit. Plus, with a real-time workout tracker, your training data will be automatically recorded and you'll never miss a single workout progress. So why wait? Time to get ready to transform your body today with Home Workout! Home Workout prioritizes your fitness goals and workout results. 1. START ANYTIME & ANYWHERE Our easy-to-follow workouts need no equipment. With Home Workout, just tap and start your workout plan anytime, whether at home, in the gym, or outdoors. 2. EXPERT-TAILORED WORKOUT PLAN Gain muscle, lose weight, or just keep fit - Home Workout provides a personalized workout plan that exactly fits your goals and lifestyle. And the best part? It's fast-acting and produces long-lasting workout results. 3. WIDE RANGE OF WORKOUTS Everyone can find the workouts they want here, whether you want to lose fat, target specific muscles, stretch your body, or just get a good mood. Home Workout has got you covered with a variety of targeted workouts. Get Moving with Home Workout's Highlight Features: • Personalized Workout Plan just for you: Tailored to your fitness goals & focus areas, and get faster workout results. • 500+ Varied Workouts: A wide variety of workouts and exercises that cater to your every individual needs. • Smart Fitness Tracker: Automatically record your workout progress and help you stay on track. Other Can't-Miss Features: • Pro Workout Video Guides: Work out effectively, prevent injury, and get inspired. • Apple Health Integration: Seamlessly integrate your fitness data (calories, steps…) for better workout progress tracking • Clear Workout Data Charts: Track weight and calorie trends for informed decisions. • Customized Reminders: Never miss a training session or daily workout goal. • Share with friends: Inspire and get inspired. No Hidden Charges, say goodbye to unexpected "surprises". Subscription Terms and Details - Get unlimited access to all features for USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://maleworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://maleworkout.leaphealth.fitness/terms.html

By tightening the bracelet, we can help more people understand and manage their health, thereby making them healthier. At the same time, we will get closer to your footsteps and distance to provide you with better health guidance. You can view the detailed step record analysis at the end of the exercise, or refer to the exercise record on the homepage), We will capture and share your exercise data (steps, weight, etc.) in HealthKit to gain a more comprehensive understanding of your exercise status [Description of continuous monthly subscription for Wearfit Pro members] 1. Service name: VIP continuous monthly membership 2. Subscription period: one month 3. Subscription price:  USD $ 3.99 dollars per month 4. Payment: Credit to iTunes account after user confirms purchase and pays 5. Cancel the renewal: If you need to cancel the renewal, please manually turn off the automatic renewal function in the iTunes/AppleID settings management 24 hours before the current subscription expires 6. Renewal: Apple's iTunes account will be debited within 24 hours before expiration. After the deduction is successful, the subscription period will be extended for one month 7. Privacy Policy: http://h5.iwhop.com/login/privacy_policy/privacy_policy.html 8. User Service Agreement: http://h5.iwhop.com/login/user_agreement/user_agreement.html 9.VIP Member Service Agreement: http://howear.iwhop.com/cdn/html/member_agreement.html

Health Tracker - Heart Rate can track your rhythm effortlessly. With our easy-to-use features, you can check and log your pulse and trends effortlessly right from your iPhone! Track Your Daily Vitality with Ease. Wellness Log is your all-in-one companion for recording key wellness metrics like pulse rhythm and logging your blood pressure and oxygen trends. Stay informed about your lifestyle signals anytime, anywhere. Key Features: Instant Pulse Check Easily check your pulse rhythm anytime. A simple way to stay in touch with your daily vitality. Personalized Wellness Trends & Charts Visualize your data with intuitive graphs. Track your pulse, blood pressure, and oxygen records over time to understand your lifestyle patterns. Blood Pressure & Oxygen Logging Manually log your blood pressure and oxygen levels to keep a digital journal. Our clear charts help you see your records at a glance and observe changes over time. Curated Wellness Articles Expand your knowledge with our library of articles on physical and mental well-being, curated to help you maintain a balanced lifestyle. Why Users Love Health Tracker: Incredibly Easy to Use - Our simple, intuitive design makes wellness tracking effortless for everyone. Understand Your Lifestyle Impact - See how your daily habits affect your rhythm and overall vitality with clear, visual trends. 【Pro Edition - Unlock Advanced Insights】 Upgrade to Pro for deeper health analysis and personalized guidance: • Unlimited pulse checks. • Emotional well-being and lifestyle advice. • Advanced data trends for a complete wellness picture. Subscription Details: • Payment will be charged to your iTunes account upon confirmation. • Subscriptions auto-renew unless turned off at least 24-hours before the period ends. • Manage your subscriptions and auto-renewal in your Account Settings after purchase. Links: Privacy Policy: https://heathcop.live/privacy.html Terms of Use: https://heathcop.live/terms.html Subscription Terms: https://heathcop.live/subscription_terms.html IMPORTANT DISCLAIMER: Health Tracker is designed for fitness and general wellness informational purposes only. It is NOT a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition. The information provided should not be considered professional medical advice. Always consult with a qualified healthcare professional for any health concerns or before making medical decisions.

Ready to meet the digital assistant millions of women love? More than 12 million women have already joined me! I’ve even been featured as App of the Day on the App Store. But what I love most is being there for millions of women, year after year. I’m Pepapp! And I’m so much more than a period tracker. I help you track your cycle, symptoms, and notes, while keeping you informed and adding a little fun to your day. What else can I do? Come take a look! Period Tracker Every woman’s cycle is unique. I’m here to help you get to know yours better. Log your period start and end dates, keep track of past cycles, and see predictions for your upcoming period, PMS, fertile window, and ovulation. My predictions are based on the information you log and your cycle history. Every cycle is different, so predictions can change. And whatever your cycle looks like, I’m right here with you! You can also track discharge, birth control, and symptoms, get personalized tips, keep daily notes, and protect your app with a passcode. Pregnancy & Pregnancy Planning Trying to get pregnant? I’ll be right there with you, helping you keep track of your most fertile days. Once you’re pregnant, we’ll follow your journey week by week. Discover how your baby is developing, learn about changes in your body, and explore content tailored to each week of your pregnancy. PepCards, Just for You PepCards bring you personalized information and tips based on your cycle and the symptoms you log. But it’s not all about cycle tracking! I also have cards to make you laugh, think, feel appreciated, get surprised, or simply remind you to take a little time for yourself. In short, PepCards are here to help you get to know yourself better and brighten your day. Notifications & Reminders Sometimes I’ll remind you about an upcoming phase of your cycle. Other times, I’ll just pop in to brighten your day. Turn on reminders for upcoming phases and manage your preferences anytime in Settings. Pepzine Pepzine is my very own blog. You’re going to love it! From women’s health and wellness to relationships, beauty, everyday life, and entertainment, there’s plenty to explore. Pick what you’re into and start browsing! Sometimes you’ll learn something new, sometimes you’ll think, “That’s so me!” and sometimes you’ll just switch off for a while. Think of it as my little library of happiness. PepForum Sometimes all you need is a place to ask, “Am I the only one?” Ask questions, share your experiences, and read about other women’s experiences on PepForum. Premium Features With Premium, you can enjoy an ad-free experience and thousands of personalized tips and content. Some features and content require a paid subscription. You can see available plans, features, and current prices in the app. Apple Health You can connect Pepapp to Apple Health if you’d like. Pepapp uses HealthKit to read menstrual cycle data and share Pepapp activity with the Health app. You decide which data you want to share. So, isn’t it time we finally met? You can always reach me through Settings > Help & Support or at [email protected]. I’m only a message away! Remember: Pepapp’s predictions should not be used as a method of birth control or contraception. Tracking, predictions, and informational content are not a substitute for professional medical advice, diagnosis, or treatment. Subscription Information: https://support.apple.com/en-us/HT202039 Privacy Policy: https://letspepapp.com/pepapp-privacy-policy/ Terms of Use: https://letspepapp.com/pepapp-terms-of-use/

FitShow is an interactive indoor training application, perfect for activities like walking, running, cycling, and rowing. It is highly compatible with a variety of fitness equipment, including treadmills, exercise bikes, home trainers, ellipticals, and rowing machines. This app offers a dynamic and immersive indoor training experience. Whether you're looking to maintain your fitness routine during inclement weather or simply prefer the convenience of home - based workouts, FitShow has got you covered. With its seamless integration with different fitness devices, it can adjust the parameters of your equipment according to your training needs and the virtual routes you choose. It provides access to a vast library of geolocated videos, allowing you to explore numerous routes around the world right from the comfort of your home. In addition, FitShow is designed to keep you motivated throughout your fitness journey. It may offer features such as structured training programs, virtual challenges, and a community where you can interact with fellow fitness enthusiasts. So, no matter your fitness level or goal, FitShow is here to make your indoor training more engaging and effective. Membership & Subscription: Free Membership: Access the basic features without any cost. Premium Membership: Unlimited access the exclusive features, and advanced customization. Flexible subscription plans Monthly Plan: $9.99 Annual Plan: $59.99 Privacy Agreement: https://www.fitshow.com/article?key=privacy User Agreement: https://www.fitshow.com/article?key=terms Remarks: --Voice prompt exercise status: start, pause, continue, end, etc. --GPS: Use when using "map mode and outdoor sports", when the application is switched to the background, GPS will still remain connected, the use of GPS will affect the battery life. - Apple Health: FitShow synchronizes the number of steps and distance in exercise data to Apple Health through the HealthKit if the user allows it.

Understand your body. Plan around your cycle. Know what’s coming next. Clue is the #1 women-led period and cycle tracker – science-backed, privacy-first, and built to help you live in sync with your cycle. Trusted by millions of people worldwide, Clue gives you the knowledge and personalized insight to make confident health decisions, from first period to perimenopause. Headquartered in Berlin, your data is protected by strict European privacy law (GDPR). Track your period and cycle Know when your period is coming, and get personalized predictions based on your unique cycle length, flow, and patterns. See how your cycle affects how you feel Track 200+ symptoms and experiences – cramps, PMS, pain, energy, cravings, mood, skin, sleep, sex drive, discharge, and more. Your patterns, in clear charts. Get ahead of symptoms See what might be coming, from PMS and cramps to energy dips, so you can plan ahead. Set custom reminders so nothing catches you off guard. Understand your fertility Get personalized ovulation and fertile window predictions, based on a clinically-validated algorithm designed to help you conceive. Stay on track with birth control Log your method – pill, IUDs, ring, patch, and more. Track your cycle symptoms even without regular bleeding. Get real answers, backed by science Explore 400+ articles on your cycle, fertility, sex, pregnancy, perimenopause, and reproductive health. Use Clue through every life stage Switch between modes as your needs change. Period tracking, trying to conceive, pregnancy, and perimenopause. Connect a wearable Layer your cycle data with temperature, sleep, and heart rate for deeper health insights. Works with Apple Watch, Oura, WHOOP, Withings, Fitbit, and more. Get more from every cycle with Clue Plus — deeper analysis, advanced predictions, and personalized insights that get smarter the more you track. A few legal details: After you choose the Clue subscription that’s right for you & confirm your purchase, the credit card associated with your iTunes Account will be charged. Once purchased, your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. If you currently have a free trial, any unused time will be forfeited when you purchase a subscription. If you want to renew your subscription, your account will be charged the same amount you paid for your initial subscription, 24 hours before the end of the current period. You can manage or change your subscription at any time, including turning off auto-renewal, by going to the ‘Account Settings’ on your device after the purchase. Note: Clue should not be used as a contraceptive. Clue is made to help people understand their menstrual and reproductive health by tracking their data, as well as predicting fertile days to aid conception. The app does not substitute professional medical advice, diagnosis, or treatment. Your healthcare provider can give you advice on your specific needs and situation. Helloclue.com support.helloclue.com Terms of Service: www.helloclue.com/terms Privacy Policy: www.helloclue.com/privacy

The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalised coaching that's built with Gemini. Personalised AI fitness plans, sleep insights and health data make it easier than ever to stay on track towards your fitness goals. You set the vision. Google Health brings together your fitness, sleep and overall wellness. Spot key trends and make choices that help you reach your next milestone on your terms – all with confidence that your data is both private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favourite health tracking apps and your medical records (available in selected countries). Log your metrics and track patterns such as sleep, workouts, nutrition and menstrual cycles. Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium) GET PERSONALISED FITNESS PLANS: Whether you're trying to lose weight, build muscle, improve cardio or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey. TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI Coach will analyse your nightly sleep stages, identify long-term trends and provide actionable guidance based on that data. You can even get a personalised sleep schedule, bedtime reminders and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm so you can pinpoint interruptions, limit stress and improve your mood. ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your Coach follow-up questions to get a deeper understanding of each insight – and get suggestions for what you can focus on next. Explore women's health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all of your data in one place, Google Health gives you a complete view of your wellness. PERSONAL, PROACTIVE, SECURE AND IN YOUR CONTROL: All your data is protected by built-in security, with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science and technology, keeping your wellness in good hands. Google Terms of Service: https://policies.google.com/terms Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576 Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service *Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi and Internet connection. Features subject to change; availability varies, including by country. Not intended for medical purposes. Gemini features work independently of Gemini Apps. Check responses for accuracy; results may vary.

OnSkin is your science-backed ingredient checker and product scanner for skincare, makeup, hair care, and household products—trusted by over 8 million users. Not sure what's actually in the products you use every day? OnSkin decodes ingredient labels, so you know which products are made with clean ingredients—whether you're checking what you already own or scanning before you buy. It's backed by a curated database of 2 million products, from viral K-beauty finds to everyday drugstore staples. INGREDIENT CHECKER Wondering what’s inside that face cream? Scan it and find out. OnSkin is your cosmetic checker for skincare, makeup, hair care, and more, giving you a clear verdict—Excellent, Good, Not Great, or Bad—plus plain-language notes on every ingredient. If it scores low, OnSkin suggests safer alternatives. SKINCARE FINDER Overwhelmed by choice in the skincare aisle? Answer a short questionnaire about your skin type and goals—think moisturizing, calming, or anti-acne—and OnSkin curates matching beauty products, from face cleansers to sunscreen. Less guessing in the store. SKINCARE ROUTINE Want a routine that actually fits your skin? Complete your Skin Profile, and OnSkin builds a personalized morning and evening skincare routine around your skin type and goals, so every step makes sense. SHELF SCAN Tired of scanning products one at a time? Shelf Scan reads your entire bathroom cabinet in one go and delivers safety and quality scores on the spot. SKIN MATCH Wondering if a product's right for you? OnSkin skips generic "clean beauty" labels and checks it against your skin type, sensitivities, concerns, and goals—then gives you a clear verdict on whether the product is a match. ONSKIN COMMUNITY Curious how other people handle the same skin or hair concerns? Join the OnSkin Community to swap tips, ask questions, and get inspired by real skincare journeys. HAIR LAB Not sure if your shampoo or conditioner suits your hair type? OnSkin goes beyond the skincare scanner, checking any hair product against your hair type and goals. Your Hair Match score shows how well it fits, so you can build a hair care routine that works for you. AI SKIN HELPER Need quick advice on your skin type or the latest beauty trend? Ask your own question or pick a popular one and get personalized guidance from the AI Skin Helper in seconds. MORE TO EXPLORE Check your local UV Index, browse trending Popular Scans, or test your instincts with the daily Guess the Score game. WHY TRUST ONSKIN – Independent safety ratings for skincare, hair care, makeup, and household products—no brand deals, no sponsored reviews. – Grounded in toxicology and dermatology research, with 15,000+ ingredients analyzed for safety, quality, and toxicity. – Recommendations and scoring criteria reviewed by our in-house team of certified dermatologists. – No vague "non-toxic" claims—just clear, honest ingredient explanations. – Proud partner of the Skin Cancer Foundation. RECOGNITION Featured in Forbes, CNN, Vogue, and The Independent. Double winner of a 2024 Webby Award and a New York Product Design Award. FAQ Q: Is OnSkin good for acne-prone skin? A: Yes—Skin Match flags acne-safe products based on your skin profile. Q: What if a product isn't in the database yet? A: Request an On-Demand Analysis and get its safety score in just a few hours. Q: Can I check household and cleaning products too? A: Yes—OnSkin analyzes household and cleaning products with the same expert-reviewed safety ratings. Download OnSkin—your all-in-one ingredient checker and product scanner for skincare, makeup, hair care, and household essentials—and stop guessing what’s in your products. PREMIUM SUBSCRIPTION – You can subscribe to get unlimited access to certain app features. – Subscriptions are billed automatically based on the selected subscription plan. By using the app, you agree to our Privacy Policy and Terms of Use: https://aiby.mobi/cosmetic/terms https://aiby.mobi/cosmetic/privacy

Quitting alone is hard. In Freewill you are in the same room as people who quit the same day: when a craving hits, you write, and someone answers. YOU ARE NOT ALONE Stage rooms, topic rooms and community goals we chase together. First week, craving moment, starting over: whatever stage you are in, there are people there who know it. Voice chat, your own room and games you play together are here too. A FOREST THAT GROWS WITH YOU Every smoke-free day plants a tree on your island. Spend the coins you earn on new trees, seasons and skies, and shape an island that is nobody else's. It is the one thing you can look at and see exactly how far you have come. A COACH THAT KNOWS YOUR DAY Freewill Coach is there at 2am when the craving is loud. It knows how long you have been smoke-free, what you wrote in your check-ins and which routines you keep, so the answer is about you and not a leaflet. THREE MINUTES INSTEAD OF A CIGARETTE A craving peaks in three to five minutes and then it passes. Guided breathing carries you across that window. Press the button, breathe, come out the other side. WHAT QUITTING GIVES BACK, IN NUMBERS Money saved, cigarettes not smoked, hours of life regained and your body's recovery, all counted from the moment you stopped. The numbers keep running while the app is closed, and they are waiting for you when you open it. A ROUTINE FOR THE GAP Smoking had its own routine: after coffee, before the meeting, on the balcony. Build your own routine or start from a ready-made one, and let the reminder catch you before the craving does. HOW YOU ACTUALLY FEEL A daily check-in for mood, craving, irritability and confidence, plus a note in your own words. Over weeks it turns into a chart that shows the bad days getting rarer. BADGES AND THE BOARD 19 milestones from the twelfth hour to the first year. Join the leaderboard if you want company on the climb, keep your progress to yourself if you do not. It is off by default. FREEWILL PRO Pro unlocks the community, the coach and the forest market. Your counter, savings, health timeline, breathing exercises, routines, statistics, badges and forest are free. The app interface is available in 10 languages: English, Turkish, German, French, Spanish, Italian, Dutch, Polish, Portuguese and Russian. Your progress is tied to your account, so a new phone does not cost you your streak. Freewill is a motivation and tracking app. It is not a medical device and does not give medical advice. If you are using medication or nicotine replacement therapy, talk to your doctor. Privacy policy: https://www.freewill.health/en/privacy Terms of use: https://www.freewill.health/en/terms

AI Calorie Tracker: TabakAI Your personalized meal plan is always with you. With AI-powered TabakAI, track what you eat and move forward with confidence using meals tailored to your needs. What We Offer We are here for you •⁠ ⁠Personalized meal plans based on your goals, age, and lifestyle •⁠ ⁠Snap a photo of your meal – instantly see its calorie and macro breakdown •⁠ ⁠Track your daily water intake and steps to build healthy habits •⁠ ⁠Allergen filtering for a safer nutrition experience •⁠ ⁠Smart recipe suggestions based on ingredients in your fridge •⁠ ⁠Ready-to-use recipes and automatic shopping lists •⁠ ⁠Progress tracking and motivational reminders •⁠ ⁠3-day free trial – download now and start your plan! Subscription Info After the 3-day free trial, continue with a weekly or yearly subscription. No refunds are provided. Privacy Policy: https://www.tabakai.app/gizlilikpolitikasi Terms of Use (EULA): https://www.tabakai.app/kullanimsartlari

Get a clear plan for your wellness. BetterMe brings workouts, meal planning, and smart tools together to help you lose weight, get stronger, and build habits that last. WHY MILLIONS CHOOSE BETTERME OVER 4,000 HOME WORKOUTS: Pilates, calisthenics, strength training, yoga, walking, and gym-based workouts, all tailored to your pace and preferences. WORKOUTS THAT FIT YOUR LIFESTYLE: Structured exercise plans designed around your goals and schedule. COME AS YOU ARE: Train when it’s convenient—on your time, at home, or in the gym. No equipment needed for many workouts. SUPPORT WHEN YOU NEED IT: BetterMe will keep you going with 1-on-1 coaching—your judgment-free zone for steady, consistent progress. Personalized coaching is available as an additional paid feature. LOG FOOD IN SECONDS: Snap a photo and instantly get a full nutritional breakdown with our calorie tracker. Whether you're focused on fasting, weight loss, or mindful eating, track your progress clearly. SYNC WITH APPLE HEALTH: Track your steps, activity, key health stats, and menstrual cycle in one place. TRACK MORE WITH CONNECTED TOOLS: Use BetterMe’s Fitness Tracker and Smart Scale to monitor sleep, heart rate, stress, steps, and body composition seamlessly. BetterMe is intended for general fitness and wellness purposes only. BetterMe is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional before making medical decisions or starting a new diet, fasting, or exercise program. SUBSCRIPTIONS & TERMS We offer flexible subscription plans, so you can choose what suits you best. Subscribe and pay on the App Store using your Apple ID. Subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. Terms of Use - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms

Reach Your Goal Weight with Ease Using FoodPilot Looking for a smarter way to reach your weight and health goals? FoodPilot is your intelligent companion for effortless calorie tracking, personalized meal planning, and building healthier habits every day. Key Features - Food Scanner – Take a picture to instantly identify food calories and nutrients. - Personalized Nutrition Plans – Get customized calorie and macro balance based on your goals & lifestyle. - Smart Meal Recommendations – AI tailors daily meal suggestions to match your health goals and eating habits. - Weight & Progress Tracking – Log weight changes, track calorie intake, and visualize your progress. - Detailed Nutrient Analysis – Understand key nutrients and make smarter food choices. Why Choose FoodPilot? - Lose weight, build muscle, or eat healthier – FoodPilot helps you achieve your fitness goals with easy calorie tracking & nutrition insights. - Powered by AI – Save time & make better food choices with cutting-edge food scanning & calorie counter technology. - Custom Diet Plans – Whether you're keto, vegan, or tracking macros, get personalized nutrition advice that fits your lifestyle. - Perfect for fitness lovers & health-conscious eaters – Track protein, carbs, and fats to optimize workouts & diet plans. Upgrade to Premium Unlock unlimited access to advanced features like expert meal suggestions, in-depth food analysis, and unlimited food scans. Choose the best plan for you: - Weekly Plan: Perfect for short-term health goals. - Monthly Plan: Great value for continuous progress. - Annual Plan: Maximum savings for long-term results. Subscription Information FoodPilot offers auto-renewing subscriptions with weekly, monthly, and annual options. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in your App Store account settings after purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. If you cancel your subscription, it will remain active until the end of the current billing period. Auto-renewal will be disabled, but the current subscription period will not be refunded. If a free trial is offered, any unused portion will be forfeited when purchasing a subscription. If you have any ideas or questions, please email us at [email protected]. Disclaimer FoodPilot’s recommendations are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional for specific health concerns, dietary restrictions, or medical conditions. *SOME FEATURES, INCLUDING FOOD SCANNING ANALYSIS AND MEAL PLANS, REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Water is essential to our life, drinking enough and right quantity of water is vital for our health. Water Reminder by VGFIT will help you to calculate, how much water your body needs, will track your hydration and gently remind you to drink water to fulfill your goal. * Improve your health with personal drink notification. * Create custom drink volumes easily. * Schedule notifications according to the time you wake up and sleep. * Choose the interval between notifications. * Track your historical consumption during the day, week and month. * Track your daily nutrition values. * It is Good for weight Loss and it is the base of every healthy diet. * Supports Imperial ( fl. oz. ) and Metric ( ml. ) units. * Drinking enough water, will improve your health. Water Reminder uses HealthKit in order to record drinking data to Nutrition section in Health application. The app requests access to the following data types: Water, Caffeine, Protein, Dietary Energy, Fat, Carbs and Sugars. When you add a drink to the app - it automatically sends to Health app the following nutritional information of that drink: water, caffeine, protein, calories, fat, carbs and sugars content. The synchronization with Apple Health can be switched off in the application Settings. As a Water Reminder app user, you can choose the subscription plan that best suits your needs. Our Premium 1-year subscription plan offers unlimited access to all drinks, notification sounds, app widget, watch and remove all advertising in exchange for a single payment. In addition, 1-month subscription is available for users. For your convenience, subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use: https://vgfit.com/terms Privacy Policy: https://vgfit.com/privacy Do you have questions or feedback? Feel free to contact us at [email protected]

The transition from Sağlığım Cepte to Sigortam Cepte has begun. All the features of Sağlığım Cepte are now available in Sigortam Cepte. Your insurance policies, health services, and all your transactions are now available in a single app with an enhanced experience. Discover all the features of Sağlığım Cepte and much more with Sigortam Cepte. Sigortam Cepte allows you to easily manage your insurance policies, compare insurance quotes, make payments, renew your policies, access health insurance services, track pre-authorizations, and find contracted hospitals—all from a single app. Discover the health services available with the renewed Sigortam Cepte. • Easily search for contracted hospitals, contracted healthcare providers, and contracted service centers. • Submit your health insurance reimbursement requests directly through the app, track your reimbursement history, and view payment records for contracted healthcare providers. • Connect instantly or schedule appointments with online doctors, dietitians, and psychologists through secure video consultations. During your consultation, you can exchange messages, share documents, and access your prescriptions through e-Nabız integration. • Book in-person medical appointments at selected contracted hospitals directly within the app. • Schedule at-home laboratory testing through the Home Lab Test Appointment feature in selected cities. • Monitor your health data, complete mental wellness assessments, read health articles, and listen to wellness audio content through the Healthy Living section. Download the renewed Sigortam Cepte to manage your insurance and health insurance services through a secure, practical, and personalized mobile experience backed by Anadolu Sigorta.

My Calendar - Period Tracker is an easy-to-use application that helps you track your cycle, ovulation, and fertile days. Whether you're planning a pregnancy, managing birth control, or just getting to know your cycle better, Period Tracker & Calendar is here to support you and take care of your needs along the way. Period Tracker and Calendar is a CE Class I Medical Device (EU) intended to support tracking menstrual cycles and monitoring related symptoms. It processes user-entered data to generate predictions for upcoming periods and estimated fertile windows, so you can feel more prepared in your daily life with information tailored to your body. → Everything you need to track your period and health in one place: Simple Period Tracker • Log your cycle quickly with a clean, intuitive interface designed to make tracking effortless • Get predictions for upcoming periods based on your history and your unique cycle Comprehensive Health Tracking • Track 100+ symptoms, moods, and activities • See patterns and insights about your health over time, so you can better understand your body Fertility & Ovulation Tracking • Monitor your fertile window and ovulation days • Helpful for planning or preventing pregnancy, depending on your needs Pregnancy & Baby Growth • Follow your baby’s development week by week, with guidance and tips along the way • Track your body changes and pregnancy milestones Perimenopause Support • Track symptoms like hot flashes, mood changes, and irregular cycles • Stay aware of your body during this transition Personalization & Discreet Reminders • Customize your app with color themes and Dark Mode that fit your style and feel comfortable to use every day • Set subtle, customizable reminders for periods, ovulation, or medication that keep your personal life private Privacy and Data Protection • Lock your app with a password to keep your data private - your information stays yours • Back up and restore your data easily on a new device, so nothing important is lost Key features: - Easy-to-read calendar to visualize non-fertile, fertile, ovulation, expected period and period day - Daily tracking to log flow, symptoms, moods, temperature, weight, medicine, PMS, notes, and more - Clear insights into your cycle and health patterns - Timely reminders to stay on top of your periods, ovulation, fertile days, and medication - Quick backup and restore to keep your data safe and pick up where you left off on any device. Pregnancy Mode Follow your baby’s growth and your body changes week by week Get weekly insights and tips to support you throughout your pregnancy Track symptoms and milestones in one place Generate and share reports with your doctor easily Use a pregnancy view and themes tailored to this stage Perimenopause Mode Track symptoms like hot flashes, sleep changes, mood shifts, and irregular cycles See how your cycle and symptoms change Gain clearer insight into your body during this transition and feel more confident navigating it Flexible tracking options that adapt to your needs - Adjust prediction intervals for irregular or changing cycles - Adjust luteal phase length if you track and log ovulation - Log cervical observations for fertility tracking - Customize regional settings, including units and first day of the week to match your preferences Simple Mode - Hide ovulation, fertility and related data - Ideal for teens and users who prefer simple tracking Simple, intuitive, and thoughtfully designed, Period Tracker and Calendar supports you through every stage — from cycle tracking to pregnancy and perimenopause. Download today to stay informed and keep track of your health with confidence. Follow us on: http://period-tracker.com/ https://www.facebook.com/pages/Period-Calendar/971814886201938 https://twitter.com/MenstrualTrack

Step up your fitness game with Sweatcoin! Looking for a fun way to boost your fitness & get rewarded? Sweatcoin, the viral walking app, is here to transform your steps into real-world rewards! Earn Sweatcoins with every step you take and redeem them for exclusive gadgets, sports gear, and amazing experiences in our marketplace! The more you walk, the more you earn! And the more you earn, the more you walk! Discover the benefits: - Effortless step tracking: Sweatcoin’s pedometer runs smoothly in the background, tracking your steps accurately without draining your battery. It’s your perfect fitness companion, whether you’re walking, running, or working out at home. - Unlock rewards: Use your sweatcoins to access incredible offers and discounts that you won’t find anywhere else. Your fitness journey has never been so rewarding! - Get moving, get badges: Hit your daily step goals and collect unique badges for each milestone achieved. - Calling all streak masters: Compete with friends to see who can maintain the longest step streak. Fitness is more fun with a little friendly competition! Features Privacy first: We use a secure, proprietary algorithm to count your steps. Your location and personal data stay private—only you have access to your information. Pedometer: Accurate step tracking with minimal battery usage. Device compatibility: Available on iOS devices. Apple Watch users can also enjoy Sweatcoin.

** Featured by Apple ** Join +10 million users! Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts and track your exercise progress. Join a growing community and get started today - for free! WHAT USERS ARE SAYING • "Seriously the best workout tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can copy my friend's workouts and compare myself. It's super motivating" - Jaume • "Tracking my workouts with Hevy has taken my training to the next level, I'm getting stronger every week. Being able to plan my routines really helps me being efficient at the gym." - Carlos D. FEATURES • Track your lifts with an intuitive, simple to use interface. • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Set up your profile as a private profile or a public one • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers for each exercise • Analyze your workout sessions in detail with muscle group graphs • Calculation of One Rep Max for all strength exercises • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts • Dark Mode • Hevy uses HealthKit and CareKit to export your Hevy workouts into the Health app, this feature can be turned on in the settings. APPLE WATCH • Sync your Hevy routines to your Apple Watch • Easily track your weight lifting sets • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to iPhone DETAILS • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • [email protected] HEVY PRO • Create unlimited routines • Get unlimited access to graph history • Create unlimited custom exercises The Hevy Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms & Conditions https://www.hevyapp.com/app-terms-conditions/ Download Hevy and take your training to the next level!

Take control of your health with Cardiora: Blood Pressure, the ultimate blood pressure monitor and heart rate monitor app designed for everyday use. Whether you want to keep a detailed blood pressure log, analyze your heart rate, or track your blood sugar levels, this all-in-one health tracker helps you monitor, record, and understand your vital signs in real time. Main Features of Cardiora: Blood Pressure: - Blood Pressure Monitor - Easily measure blood pressure, record daily blood pressure, and follow your blood pressure trends. - Heart Rate Monitor - A reliable pulse checker and heart monitor. Get general heart rate results with insights into heart rate variability, stress levels, and overall heart health. - Blood Sugar Tracker - Log and track blood sugar levels and manage your blood sugar monitoring effectively. - Oxygen & HRV - Measure oxygen monitoring, follow cardiac stress, and check rate variability. - Step Counter & Heart Age - Track steps, calories, and distance walked. Estimate your heart score and assess potential health risks. Why Choose Cardiora: Blood Pressure? - Track and monitor blood pressure anytime, anywhere. - Organize a detailed log blood pressure and log blood sugar history. - Stay motivated to lead a healthier lifestyle with daily blood pressure tracking and energy monitoring. Cardiora: Blood Pressure is not just a pressure monitor, it’s your complete handy health tracker. This blood pressure calculator provides everything you need to track blood pressure, monitor sugar levels, and maintain your heart health every day. This app is designed only for recording your blood pressure data. It does not measure blood pressure and cannot replace professional medical diagnosis or advice. Always consult your doctor before use. We prioritize the security of your health data. Your blood pressure records are kept confidential and accessible only to you. This Cardiora: Blood Pressure always needs your recommendation and feedback to be immensely improved. We’d like to receive further suggestions from our beloved users with a deep sincerity. Thank you very much. Privacy URL: https://tdmt-stars.netlify.app/privacy Term of Use: https://tdmt-stars.netlify.app/eula

Tüm hayat sigortası işlemleriniz VTouch ile yanıbaşınızda! VTouch ile hayat sigortası poliçelerinize ait işlemlerinizi cep telefonunuzdan kolayca gerçekleştirebilirsiniz. Poliçe Görüntüleme VTouch üzerinden risk, birikim ve prim iadeli hayat sigortalarınıza ait poliçe detaylarına kolayca ulaşabilirsiniz. Prim Ödeme VTouch gecikmiş ve ileri vade primlerinizi çağrı merkezini aramaya gerek kalmadan kolaylıkla ödeme imkanı vermektedir. Uygulama üzerinden kredi kartı tanımlayabilir; ödeme günü, ödeme dönemi, ödeme aracı değişikliği yapabilir ve prim tutarınızın güncellenmesi için talep oluşturabilirsiniz. Birikim Görüntüleme Ödüllü Birikim ve Eğitim sigortası poliçelerinizdeki güncel birikiminizi, uygulamamızın kullanıcı dostu ara yüzü yardımıyla, görüntüleyebilirsiniz. Vergi Avantajı Hayat sigortalarının size sunduğu vergi avantajından yararlanmak için ihtiyaç duyacağınız prim ödemesi makbuzlarınıza kolaylıkla erişebilir; dilediğiniz mail adresine hızlıca yönlendirebilir veya indirebilirsiniz. Talepleriniz Poliçelerinize ait tüm değişiklik taleplerinizi VTouch üzerinden yapabilmek mümkün. İletişim bilgileri değişikliği, hak sahibi değişikliği ve prim ile ilgili taleplerinizi 7/24 kesintisiz olarak bize ulaştırabilirsiniz. Dokümanlar Poliçelerinize ait sistemlerimizde yer tüm dokümanlara uygulama üzerinden kolayca erişebilmek artık çok kolay. https://www.viennalife.com.tr

Yamigen, Türk yemeklerine özel kalori hesaplama ve pratik kalori sayacı özellikleriyle su, kilo ve beslenme takibini tek yerde buluşturur. Yediğini tek cümleyle yaz veya tabağının fotoğrafını çek; kalori ve makro değerlerini gör. Zayıflama, kilo koruma veya kilo alma — hedefin ne olursa olsun Yamigo'dan günlük hedeflerine uygun öneriler al. KALORİ TAKİBİNİ GÜNLÜK HAYATINA UYDUR Uzun besin listelerinde arama yapmana ya da her malzemeyi gram gram girmene gerek yok. “Sabah menemen, öğlen mantı, akşam ızgara tavuk yedim; 40 dakika yürüdüm.” diye yazman yeterli. Yamigen, yazdıklarını öğün ve aktivitelere ayırarak günlüğüne eklemeni kolaylaştırır. TÜRK MUTFAĞINI BİLEN KALORİ HESAPLAMA Menemen, mantı, lahmacun, karnıyarık ve kuru fasulye gibi Türk yemekleri için porsiyona göre yemek kalori hesaplama. Makro hesaplama ve karbonhidrat sayımı yapanlar için her öğünün protein, karbonhidrat ve yağ dağılımı ayrı ayrı gösterilir. Dilersen tabağının fotoğrafını kullanarak fotoğraftan kalori hesaplama özelliğinden yararlan. KİŞİSEL KALORİ VE HEDEF HESABI Yaş, boy, kilo, cinsiyet, aktivite düzeyi ve hedef bilgilerine göre: • Günlük kalori ihtiyacını hesapla • Bazal metabolizma hızını (BMR) hesapla • Kalori açığı hesaplama ile günlük dengeni takip et • Aktivitelerle yaktığın kaloriyi günlüğüne ekle • Zayıflama programını, kilo koruma veya kilo alma hedefini kişiselleştir YAMIGO — KİŞİSEL BESLENME ASİSTANIN Yamigo; hedeflerine, günlük kayıtlarına ve tercihlerine göre sana yol gösterir. Alerjilerini, sevmediğin yiyecekleri, beslenme türünü ve öğün sayını belirt; Türk mutfağına uygun haftalık beslenme planları — kişisel diyet listesi ve diyet programı gibi — ve alternatif öğün fikirleri al. “Bugün ne yiyebilirim?” veya “Nasıl gidiyorum?” gibi sorularını Yamigo'ya sor. EVDEKİ MALZEMELERDEN TARİF Elindeki malzemeleri yaz; kalan kalori hedefinle, beslenme tercihlerinle ve belirttiğin alerjilerle uyumlu sağlıklı yemek tarifleri ve diyet yemek tarifleri al. Tariflerin süresini, porsiyonunu, kalori ve makrolarını incele. Beğendiğin tarifi “Bunu Yedim” seçeneğiyle günlüğüne ekle. SU VE AKTİVİTE TAKİBİ Günlük su hedefin, kilona ve kaydettiğin aktivitelere göre kişiselleştirilir. Bardak boyutunu seç, içtiğin suyu tek dokunuşla kaydet ve ilerlemeni gör. İstersen saat başı, iki saatte bir veya günde üç kez su hatırlatması ayarla. Yürüyüş, koşu, yüzme ve diğer aktivitelerini yazarak tahmini yakılan kaloriyi takip et; sporcu beslenmesi hedefliyorsan protein ve makro dengeni buradan izle. ZAYIFLAMA, KİLO VE İLERLEME TAKİBİ Kilo verme programı da kilo alma programı da aynı özenle takip edilir: kilo kayıtlarını ve günlük kalori dengesini grafiklerle incele. Zayıflama sürecinde haftalık ve aylık değişimi gör, hedef kilona ne kadar kaldığını takip et. Yamigen, iyi geçen günleri olduğu kadar planın dışına çıktığın günleri de yargılamadan değerlendirir. ÖNE ÇIKAN ÖZELLİKLER • Yazıdan veya fotoğraftan kalori hesaplama — pratik kalori sayacı • Türk yemekleri için kalori ve makro tahmini • Kalori, makro, su, aktivite ve kilo takibi • Kişisel günlük kalori ihtiyacı ve BMR hesabı • Zayıflama, kilo koruma ve kilo alma programı desteği • Yamigo ile haftalık beslenme planı ve kişisel öneriler • Malzemelerine ve hedeflerine uygun yemek tarifleri • Su ve öğün hatırlatmaları • Kilo ve kalori ilerleme grafikleri Yamigen'i indir; zayıflama, kilo alma veya sağlıklı beslenme hedefin için Türk yemeklerine uygun kalori takibini günlük hayatının doğal bir parçası hâline getir. Kalori takibi ve su takibi ücretsizdir; bazı gelişmiş özellikler abonelik gerektirebilir. Yamigen'de gösterilen kalori, makro ve aktivite değerleri tahminidir; tıbbi veya profesyonel beslenme tavsiyesi yerine geçmez. Yamigen Premium: Sınırsız AI hakkı, haftalık Yamigo planı ve tüm gelişmiş özellikler. Aylık ₺49 veya yıllık ₺229 — 7 gün ücretsiz deneme ile. Kullanım Koşulları: https://yamigen.app/terms.html Gizlilik Politikası: https://yamigen.app/privacy.html

Looking to make reaching your weight goals easier and faster? Welcome to Calorie Counter by Numify — your all-in-one nutrition companion for smarter eating, healthier habits, and lasting results. Weight management starts with understanding your nutrition. Numify turns calories, macros, and daily habits into clear, actionable insights, helping you make informed decisions without overcomplicating food tracking. Our philosophy is simple: it's always better to log calories and macros — even if it's not perfect — than not to log them at all. By making tracking quick, simple, and forgiving, Numify helps you stay consistent, because lasting results come from the habits you can maintain. Everything you need to understand your nutrition, build healthier habits, and reach your goals: SMART AI FOOD RECOGNITION Take a photo of your meal and instantly get detailed nutrition information. Log meals faster with AI-powered recognition, voice input, and easy editing. BARCODE & NUTRITION LABEL SCANNER Scan barcodes and nutrition labels to quickly log packaged foods without manual searching. EXTENSIVE FOOD DATABASE Access a constantly updated database of 5+ million foods and 100,000+ restaurant items with accurate nutrition information. SCIENCE-BACKED CALORIE CALCULATOR Get a personalized calorie budget based on your body, activity level, and goals using scientifically validated calculations. APPLE HEALTH INTEGRATION Sync workouts, steps, weight, and activity from Apple Health to get a complete view of your daily progress. ACTIVITY TRACKING Track your daily movement and understand how activity affects your calorie goals. CUSTOM CALORIE & MACRO GOALS Set personalized targets for calories, protein, carbs, and fats — or let Numify create a plan that fits your goals. AI NUTRITION COACH Get personalized nutrition advice, meal ideas, and workout tips from your AI-powered health assistant. PERSONALIZED MEAL PLANS Choose meal plans that match your goals and preferences, including Low-Calorie, Keto, Vegan, Mediterranean, and High-Protein options. RECIPES & NUTRITION INSIGHTS Discover healthy recipes, create your own meals, and explore nutrition insights to build better habits. WEIGHT & PROGRESS TRACKING Track your weight over time and visualize your progress with detailed charts. DAILY DASHBOARD View your calories, macros, activity, and nutrition progress in one simple overview. HOME SCREEN WIDGETS Monitor your daily goals and progress directly from your Home Screen. WATER TRACKER Track your daily water intake and stay consistent with your hydration goals. Transform your relationship with food, fitness, and healthy living with Calorie Counter by Numify. Download now and start building healthier habits — one meal at a time. - Terms of Use: https://wellness.municorn.com/terms?app=calorie-counter - Privacy Policy: https://wellness.municorn.com/privacy?app=calorie-counter - CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter - Privacy Supplement: https://wellness.municorn.com/privacy-supplement?app=calorie-counter For any questions or inquiries, please contact us at [email protected]

Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond. Move With Us If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run. Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today! Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC. Treadmill run or hitting the trails — Run alongside the Nike community today. RUN TRACKER: TRACK & STORE RUNS • Training tools for all - KM tracker, GPS route, pace, and heart rate • Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC • Activity tracker syncs with your Apple watch and supported devices to provide constant support • Treadmill or trail - log your distance, no matter how you get your run in TRAINING PLANS & GUIDED RUNS • Coach or Trainer - Begin your fitness journey with a trusted Nike expert • Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms • Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals • Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you • Marathon Training Plan - Begin the ultimate 12-week fitness journey* • Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is • Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge • Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more** • Fitness community - Receive and send friends motivating in-run audio cheers RUN CHALLENGES • 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike • Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging • Fitness tracker - Track progress towards challenge goals • Pace or distance - Beat running bests with the support of your worldwide run club • Run in NRC running challenges or create one with your friends KM TRACKER & SHOE TAGGING • KM tracker records the distance on all your shoes • Pace can be recorded for each pair - Learn which ones you run the fastest in • 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair Nike Run Club: Your Guide to a Better Run. - Nike Run Club works with Apple Health to sync workouts and record heart-rate data. Continued use of GPS running in the background can decrease battery life. Apple Music: used to access music library to play music during workouts. *Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT. **Guided Runs available in select countries.

Lifie is designed based on inputs from our valuable users, professional dietitians, and personal coaches so it offers all for you: **Personalized goals and recommendations, fast and easy calorie and macro tracking, exercise and steps tracking synchronized with Apple Health, smart reminders and suggestions, detailed body measurements and analysis, 1000s of foods with detailed nutritional information, and many more great features tailored for you** **Reach Your Goals Fast and Easier: Lose weight, gain weight or keep fit. Lifie is the only app you need to achieve your health and fitness goals fast and easier. **Keep Your Calories and Macros on Track: Lifie allows you to track your calories and macros with its clear and intuitive user interface by simply logging your foods and exercises. **Meal-based Goals and Suggestions: Lifie allows you to follow your own meal routine and offers you meal-based goals and suggestions that keep you on track towards your goal. **Custom Meals and Foods: Lifie allows you to create your own meals and foods to boost food logging and diet planning. **Calorie Tracking Routine Option: You can track calorie intake meal-free or meal-based depending on your daily habits and routines. **Motivated with Smart Reminders: Smart reminders that you can set based on your daily routines help you log your meals, water, and exercises and boost your motivation. **1000s of Foods with Confirmed Nutrition Details: Lifie food database contains 1000s of foods and branded products with calorie and macronutrient information confirmed by our successful dietitians. **Track and Analyze All Body Measurements: You can track a set of different body measurements including weight, body fat ratio, body mass index, waist, chest, and arm. You can visualize your progress with beautiful graphs in one-month, three-month, and all-time periods. **Boost Your Activity with Easy Tracking: You can track your daily exercises and steps. Lifie calculates your burned calories precisely synchronized with Apple Health and solves the problem of double-counting in other health and fitness applications. Lifie app contains the following subscription options for premium features such as unlimited custom meals, extensive macro and micro nutritional information for foods, smart suggestions for food log, smart reminders, tracking all body measurements, ad-free experience, etc.: - 1-month subscription - 3 months (quarterly) subscription - 12 months (annual) subscription iTunes Account will be charged for renewal within 24-hours prior to the end of the current period. Subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms and Conditions: https://lifieapp.com/terms.html Privacy Policy: https://lifieapp.com/privacy.html Today is the first day of a healthy life. Download Lifie now!

PUMATRAC is here to keep you motivated, from running and training to more outside-the-box exercise options. Think of it as your personal trainer, providing amazing fitness content—including over 120 workouts—and tailored support for your specific needs. The app offers add-on tools for scheduling workouts and tracking progress, access to exclusive events, and support from a community of like-minded athletes. With PUMATRAC, everything you need to create a customized fitness routine is at your fingertips. Check out the local fitness scene to see how other athletes in your town are turning the neighborhood streets, hills, and playgrounds into workout destinations. • Receive Customized Running and Training Content A smart learning engine serves up personalized workouts from our library of performance-based training and running content. The more you train with PUMA Team Faster, the better we can curate workouts to help you get stronger, move faster, and go farther. • Work Out with Puma Global Athletes Learn how the pros train—from the world's best runners, drivers, cricketers, and more. We give you a view into what makes these athletes the best in their field. • Get Motivated by Running, Boxing, Ballet, Yoga, and Pilates Workouts Take a leap beyond the ordinary and mix up your exercise routine. PUMA Team Faster trainers bring you to the forefront of the most innovative and fun ways to stay fit. • Run and Train Together Warm up the right way with how-to videos. Then, let PUMATRAC guide you through running and training workouts. Finish up with instructional cooldown routines. We’re with you every step of the way. • Create a Running and Workout Schedule A scheduler helps you slot the right workouts into the sweet spots of your day. Choose a goal (running, training, weight), then plan each week’s workouts to help reach your full potential. • Access Exclusive PUMA Offers and Events Connect, sweat, and learn with PUMA Team Faster trainers and athletes. Meet local fitness legends, run with groups that match your pace, and join a community that gets inspired by moving and improving. Always be on the Inside TRAC. • Work Out to Your Music PUMATRAC provides in-app access to your Spotify and Apple Music playlists and stations so you can move to your own beat. • Get Inspired and Stay Motivated with Your Social Feed By integrating with your favorite social networks, you’ll go farther, get stronger, and run faster with a little help from your friends. Share your training to inspire others and get motivated by those you follow. • Engage in Some Healthy Competition See where you rank on the leaderboard for different workouts and runs, then challenge yourself to move up. • Share Workouts and Runs with Your Circle Add PUMA Team Faster trainers and friends to your training circle so you can share your workouts, invite people to train with you, track your Circle’s progress, and help each other stay motivated. • Apple Health Integration PUMATRAC uses HealthKit to enrich your profile and provide a more accurate calories burned calculation. You can also save your workouts and monitor activities in the Apple Health app. • PUMATRAC for Apple Watch Leave your phone at home and go for a run with your Apple Watch. Easy tracking of heart rate, distance, pace, elevation, and calories burned means running has never been easier. Your Apple Watch now tracks your heart rate while you do a workout on your phone. Continued use of GPS in the background can dramatically decrease battery life.

Sprouty is the all-in-one baby tracker from the first week of life to toddler years. Track sleep, feeding, diaper changes, pumping, and your baby's mood — all in one place. Now you have an assistant on your journey to mindful parenting — trusted by 2,500,000+ moms and dads! Grow Together. Every Step of the Way. GROWTH SPURT PREDICTIONS, POWERED BY AI Sprouty's new machine learning feature detects patterns in your baby's behavior and predicts upcoming leaps before they happen. You'll know why your baby is fussier, sleeps less, or feeds more, and you'll be ready. TRACKERS ON YOUR LOCK SCREEN New in this update: start and stop sleep, feeding, diaper and pumping timers directly from your lock screen with Live Activities. One tap, no unlocking needed. GROWTH CRISES CALENDAR From birth to 156 weeks, Sprouty shows every developmental leap in your baby tracker calendar. Built with pediatricians, covering motor skills, speech, and brain development at every stage. SLEEP, FEEDING, DIAPER AND PUMPING TRACKER Log every nap, nursing session, bottle feed, diaper change, and pumping session. Sprouty gives you a clear daily picture of your baby's routine and how it shifts as they grow. HEIGHT, WEIGHT AND CIRCUMFERENCE TRACKER Track your baby's growth against WHO standards. See percentiles, spot trends, and share with your pediatrician. 230+ DEVELOPMENTAL EXERCISES Science-based activities matched to your baby's exact stage, short, playful, and designed to support development every day. A CHECK-IN FOR PARENTS New in this update: a self-assessment that checks in on how you're doing as a parent. Answer a few questions and get personalized support, because taking care of yourself matters too. PRECIOUS MOMENTS JOURNAL First smile, first tooth, first step. Log the memories that matter and turn them into a shareable video for family and friends. FAMILY SHARING Invite your partner, grandparents, or caregivers. Everyone stays in sync, all from the same baby tracker. SUBSCRIPTION INFORMATION The subscription provides access to additional services in the app, becoming your daily go-to parenting resource. - A set of daily exercises that matches the stage of your baby's development and doesn't take much time. The checklist format makes it easy to keep track of completed exercises. - Developmental norms: cognitive and psychological, speech and motor skills, teething. Checked by pediatricians and approved by the World Health Organization. Additional information: - Payment will be charged to your iTunes account after purchase confirmation. You can check the available subscription options in the app after its installation. - Automatic renewal. The renewal cost will be charged to your account 24 hours before the end of the current subscription, if auto-renewal has not been turned off. - You can easily manage subscriptions in your App Store account settings, for example turn off automatic subscription renewal right after purchase. More details: https://support.apple.com/en-us/HT202039 FROM THE APP'S CREATOR Hello, I'm Dima, dad to Elli and the founder of Sprouty. I built this app when she was born because I needed to understand her growth spurts and couldn't find something that felt right. Today, millions of parents use Sprouty every day. Thank you for being part of this. Growing up is not easy! But we love supporting parents and children every day on this exciting journey. Privacy Policy: https://sprouty.app/privacy-policy Terms of Use: https://sprouty.app/terms-of-service

Heltia ile size özel uzmanlarla online görüşmeler yapın, terapiye ilk adımı bugün atın! HELTİA NEDİR? Heltia (eski adıyla Salus); mental sağlık, beslenme ve fiziksel sağlık alanlarında online görüşmeler yapabileceğiniz bir platform. 450’den fazla yetkin uzman ile çevrimiçi seanslar gerçekleştirebilirsiniz. Bu sayede ihtiyacınız olan alanlarda destek alabilir ve iyileşme yolculuğunuza başlayabilirsiniz. HELTİA NASIL ÇALIŞIR? Heltia’da kullanıcılara belli sorular sorulur, ihtiyaçları tespit edilir. En iyi şekilde yardımcı olacak uzmanlarla eşleştirme yapılır, uzmanla 15 dakikalık ön görüşme planlanarak sürece başlanır. Kişisel sağlık hizmeti için aşağıdaki adımları takip edebilirsiniz: - Heltia uygulamasına kayıt yaptığınızda ihtiyaçlarınızı daha doğru belirleyebilmek için sorular sorulur. Yanıtlarınız doğrultusunda size uygun uzman eşleştirmeleri yapılır ve kişiye özel içerik dünyanız şekillendirilir. - Size önerilen uzmanların profillerini görüntüleyebilir, seçeneklerden istediğiniz uzmanı tercih edebilirsiniz. - Görüşme öncesinde anasayfada yer alan online check-up soruları, uzmanın sizi daha iyi anlamasını sağlar. Stres, depresyon, anksiyete gibi durumlar hakkında değerlendirmeler yapılır. - Eşleştiğiniz uzmanla hızlı bir şekilde ücretsiz ön görüşme randevusu oluşturabilirsiniz. 15 dakikalık ön görüşmede uzman, güncel durumunuz ve destek almak istediğiniz durum hakkında detaylı bilgi alır. Böylelikle iyileşme yolculuğunuz tamamen size göre planlanır. - Sürecinizi desteklemek adına geniş içerik kütüphanesinden size özel içerikler önerilir. Yazılı içerikler, meditasyonlar, videolu egzersizler ve pratiklere erişebilir, daha kapsamlı bir destek alabilirsiniz. - İstediğiniz zaman farklı alanlardan uzmanlarla da eşleşerek size özel oluşturulan danışman ekibi genişletebilirsiniz. Online psikologların yanında diyetisyen, fizyoterapist, çocuk gelişim uzmanı, doula, aile danışmanı ve ebeveyn danışmanı gibi farklı uzmanlar da Heltia bünyesinde bulunur. Böylelikle bütüncül destek alabilir, mental ve fiziksel iyi oluşunuzu birçok alanda geliştirebilirsiniz. HELTİA’DA NELER VAR? ONLİNE TERAPİ Klinik psikolog veya psikolojik danışman ile yürütülen çevrimiçi terapi seansları online terapi olarak adlandırılır. Yüz yüze terapi ile tek farkı danışman ve danışanın aynı odada bulunmamasıdır. Terapi sürecinin faydası ve etkisi üzerinde herhangi bir değişiklik yoktur. Heltia’da online terapi ile var olan psikolojik rahatsızlıkların belirtileri yönetilir, duygusal rahatlama sağlamak adına çeşitli problemler hakkında konuşulur. FARKLI ONLİNE TERAPİ YÖNTEMLERİ Heltia bünyesinde farklı alanlarda uzmanlaşmış, çeşitli yaklaşımlarla terapi veren uzmanlar bulunur. Sizin istekleriniz ve/veya ihtiyaçlarınız doğrultusunda belli bir ekolde çalışan uzmanlarla eşleştirme sağlanarak görüşmeler yapılabilir. Bazı yaygın terapi ekollerine aşağıdaki örnekler verilebilir: - Bilişsel Davranışçı Terapi (BDT) - Psikodinamik Terapi - Varoluşçu Terapi - Şema Terapi - Gestalt Terapi Eşleştiğiniz psikolog ile ön görüşme yaparak ekoller ve yaklaşımlar hakkında daha detaylı bilgi alabilir, kendinize en uygun yaklaşımı belirleyebilirsiniz. ONLİNE DİYET VE FİZYOTERAPİ Heltia’da online terapi ile birlikte online beslenme danışmanlığı ve online fizyoterapi de alabilirsiniz. Uzmanınız ile birlikte beslenme veya egzersiz programı oluşturabilir, takibini sağlayabilirsiniz. Böylelikle mental sağlığın yanında fiziksel sağlığınızı da farklı açılardan geliştirebilirsiniz. KAPSAMLI İÇERİK KÜTÜPHANESİ Heltia’nın geniş içerik kütüphanesi, sürecinizi desteklemeye yardımcı olur. Her biri uzmanlar tarafından hazırlanan ve/veya kontrol edilen içerikler arasında şunlar bulunur: - Günlük öneriler - Makaleler - Meditasyon pratikleri - Videolu içerikler - Egzersizler - Psikolojik testler Heltia olarak, hayatı daha kaliteli bir şekilde yaşamak için ihtiyaçlarınız neler ise bunlara uygun adımlar atarak iyi oluşunuzu desteklemek için her zaman yanınızdayız. İyi ki varsınız.

Bu uygulama genel kullanıma açık değildir. Yalnızca belirli spor merkezlerinin üyelerine özeldir ve uygulamanın telefonunuza kurulabilmesi için kulübünüz tarafından size özel bir aktivasyon kodunun gönderilmesi gerekmektedir. Spor merkezinin kullandığı “GymPro Üye Takip Yazılımı” ile birebir entegre çalışan GymPro Mobile kullanıcısı üyeler kullanımı oldukça basit bu uygulama ile aşağıdaki işlemleri kolayca yapabilirler. - Satın aldıkları üyelik ya da seanslık hizmet detaylarını inceleyebilirler, - E-Cüzdan özelliği olan kulüplerde yeni hizmet ya da üyelik satın alabilirler. - Spor Merkezi grup ders programı, tenis dersleri ya da özel dersler için anlık rezervasyon yapabilirler. - Yaptırdıkları rezervasyonlarını ayrı bir yerde takip edip, istediklerinde (Kulüp kurallarına uygun bir şekilde) iptal edebilirler. - Son vücut ölçümlerini (yağ, kas vb.) görebilir, isterlerse geçmiş tarihli ölçümleri ile karşılaştırabilirler. - Gym & Cardio programlarını telefonundan takip ederek, her yaptıkları hareketi “Yapıldı” olarak işaretleyebilirler. Böylece eğitmenleri onları birebir takip edebilir. - Öner ve şikayetlerini kulüplerine bildirebilirler. - Kulüp girişindeki turnikeden telefonun Karekod özelliği ile geçiş yapabilirler. GymPro Mobile’da sunulan imkanlar kulüplerin sahip olduğu ana yazılımın imkanları ile sınırlıdır. Yukarıda sunulan tüm özellikler tüm kulüplerde olmayabilir. Eğer siz de bu uygulamayı spor merkezinizde kullanmak istiyorsanız; spor merkezi yöneticilerinize “GymPro Spor Merkezi Üye Takip ve Yönetim Yazılımını” önerin.

NextBite reads packaged food labels for you. Show the pack to your camera. NextBite reads the ingredients list and the nutrition table, explains what each ingredient is and why it is there, and gives the product a score out of 100 — adjusted for your allergies, health conditions and goals. WHAT YOU GET • Every ingredient explained in plain English: what it does, when it matters, when it does not. • Additives flagged by risk: safe, caution or risky. • Front-of-pack claims checked against the real label. "High protein" is true? "No added sugar" hides dates and juice concentrate? We tell you. • Sugar, salt, saturated fat and processing level at a glance. • A personal score: the same product scores differently for someone with a milk allergy, a diabetic or an athlete. • Compare two scans side by side. • Scan history, so you can check a product again before you buy. HOW IT WORKS 1. Take a photo of the ingredients and nutrition table (or the front of the pack, or scan the barcode). 2. AI reads the label in seconds. 3. Read the score and the reasons behind it, line by line. Your health profile stays on your device. Photos are used only for the analysis and are not stored. NextBite is a label-reading assistant, not medical advice. Decisions about your health belong to you and your doctor. SUBSCRIPTION Your first scans are free. Unlimited scanning needs a weekly, monthly or yearly subscription, charged to your Apple account and renewed automatically unless cancelled at least 24 hours before the end of the period. Manage it any time in Settings > Apple ID > Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/appstore/dev/stdeula/ Privacy Policy: https://neyedin-api.fly.dev/api/privacy Terms of Service: https://neyedin-api.fly.dev/api/terms

Hiwell is a secure software chosen by more than 1 million users. Find the right licensed psychologist and dietitian for you, and take a step toward feeling better today! With Hiwell, used by more than 2,000 licensed psychologists, you can access online psychological support based on scientific approaches for anxiety, stress, unhappiness, relationship and work problems, and other well-being needs. You can also get support from professional dietitians to reach your nutrition goals. Hiwell psychologists are therapists trained and specialized in Cognitive Behavioral Therapy (CBT), Dynamic Therapy, Interpersonal Therapy, Schema Therapy, and other psychotherapy methods. All therapy and dietitian sessions are conducted with 100% confidentiality and security. None of the sessions can be viewed or recorded by third parties. All payments are processed through encrypted pages. What Does Hiwell Offer? Online Therapist (Psychologist) Licensed therapists (psychologists) using Hiwell’s infrastructure are certified and have passed thorough evaluations and interviews. After selecting the therapist that suits you best, you can have a free 15-minute video call to test your compatibility and ask questions about the support process. Online Dietitian – New Now you can also receive online nutrition counseling from expert dietitians on Hiwell. With personalized nutrition plans, flexible appointment hours, and ongoing follow-up support, you can take steps toward a sustainable lifestyle. You can also have a free 15-minute video call with your dietitian to test compatibility and ask questions. Why Hiwell? Hiwell’s advanced algorithm, based on your registration answers, matches you with the most suitable therapists according to your expectations, needs, and schedule, and dietitians according to your nutrition goals. With the mission of making psychological support and dietitian consultations accessible to everyone, Hiwell leverages technology to provide professional online services worldwide at affordable prices. Through Hiwell’s free psychological tests, you can gain awareness about anxiety, low mood, social anxiety, phobias, alcohol use, traumatic grief, post-traumatic stress, self-esteem, attention difficulties, and more. You can then discuss these issues with your psychologist during therapy sessions. You also get free access to a rich content library written by experts. With psychologists on Hiwell’s platform, you can safely access adult therapy, couples therapy, and child & adolescent therapy. From dietitians, you can get support for healthy weight management, PCOS, thyroid, insulin resistance, diabetes, sports nutrition, pregnancy and breastfeeding nutrition, vegan/vegetarian diets, child & adolescent nutrition, and personalized meal plans. Contact Us You can reach us via the Client Support Line or by emailing [email protected] for questions, feedback, or to apply as a psychologist (therapist) and dietitian (nutritionist).

Almanac brings your brain an exciting workout! Tired of losing hours to endless scrolling? It’s time to switch things up. Our app offers a collection of engaging logic puzzles designed to challenge your mind, boost focus, and improve memory, all while keeping you entertained. Sharpen Your Thinking – Solve a variety of puzzles that challenge logic, strategy, and creativity. Boost Focus & Memory – Strengthen neural connections and train your brain to stay sharp and agile. Minimalist, Distraction-Free Design – No clutter, no noise, just you and the puzzles. Quick, Fun Sessions – Whether you have 5 minutes or 50, those puzzles gives your brain a productive break. Stop wasting time on mindless scrolling, start improving yourself instead. Download now and turn downtime into brain time! This application uses the standard Apple End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Moonlight Studio — Fitness & Pilates stüdyonuzu cebinizde yönetin. Moonlight Studio, stüdyo üyeleri, eğitmenler ve misafirler için tasarlanmış profesyonel bir mobil platformdur. Randevu, paket, etkinlik, şube ve kişisel gelişim süreçlerini tek uygulamada birleştirir. Misafir kullanıcılar için Stüdyoyu keşfetme: şubeler, eğitmenler, paketler ve eğitim takvimi Anasayfada etkinlik ve içerik özetleri Kayıt ve girişe yönlendiren akıcı deneyim Şube tercihi ile kişiselleştirilmiş keşif Üyeler için Dashboard: paket, randevu ve günün özeti Randevularım: planlama, takip ve iptal süreçleri Paketlerim / Tüm paketler: kullanım, durum ve detaylar Etkinlikler: katılım ve etkinlik detayları Profil yönetimi: iletişim, şube ve güvenlik bilgileri Bildirim ayarları ve hatırlatmalar İlerleme & takip: ölçüm, pilates araçları ve kişisel takip ekranları Vücut ölçüleri ve ilgili geçmiş kayıtları Eğitmenler için Eğitim / ders planlamaları ve takvim yönetimi Fix ders planlama ve plan listeleri Branş yönetimi Saatlik ücretler ve hak ediş takibi Randevu arama ve üye odaklı işlemler Eğitmen paneline özel özet ve aksiyonlar Ortak yetenekler Güvenli giriş (telefon / e-posta) ve OTP doğrulama Şifre sıfırlama akışı Çok şubeli yapı desteği Push bildirimleri (oturum sonrası) Kurumsal, tutarlı ve mobil uyumlu arayüz Arayüz ve kurumsal görünüm Uygulama genelinde kurumsal slate tasarım dili (kartlar, tipografi, butonlar, boşluklar) uyumlu hale getirildi. Sol menü, anasayfa (dashboard), eğitmenler, şubeler, paketler, etkinlikler, randevular, profil ve ilgili liste/detay ekranları profesyonel panel görünümüne yükseltildi. Form alanları, filtreler, uyarılar ve onay pencereleri daha sade ve okunaklı hale getirildi. Hesap ve güvenlik ekranları Giriş Yap, Kayıt Ol, Şifremi Unuttum ve OTP Doğrulama ekranları yeniden tasarlandı. Arka plan karmaşası kaldırıldı; net marka başlığı, kartlı form yapısı ve tutarlı aksiyon butonlarıyla daha güven veren bir giriş deneyimi sunuldu. Misafir (Guest) deneyimi Misafir kullanıcılar anasayfada artık etkinlikleri de görebilir. Sol menü sadeleştirildi; gereksiz marka alt satırı kaldırıldı. Navigasyon ve içerik sadeleştirme Yardım bölümü uygulamadan tamamen kaldırıldı; menü ve navigasyon buna göre güncellendi. Üyelik tipi seçimi (Normal üye / Eğitmen) daha net bir segment seçici ile yenilendi. Kullanılabilirlik iyileştirmeleri Randevu iptal ve benzeri diyaloglarda görünürlük / buton erişimi düzeltmeleri. Profil, paket ve şube listelerinde daha anlaşılır başlıklar ve kurumsal CTA’lar. Doğum tarihi seçici gibi kritik kontrollerin mevcut çalışan davranışı korundu.

The Ultimate Solution to Exercise - Get Smarter with Gymwork Not sure what to do at the gym? Meet Gymwork, the ultimate fitness app that gives you customized workout routines, effortless tracking, detailed logs, and insightful analysis. ■ Chosen by over 200,000 users worldwide Rated 4.8+ by 200,000+ users worldwide Top-ranked in Health & Fitness category [ For fat loss · bulking · hypertrophy · strength training · home workouts ] Designed for beginners to advanced lifters who want a smarter fitness habit ■ Workout routines created by pro athletes: just follow along Get real routines used by top fitness influencers and PRO athletes Follow their recommended weights, reps, and exercise form directly in the app [ Featuring routines by Kwon Hyuk, Chongchong, Jocho, Choi Maru, Keon, and more ] ■ Custom workout builder Already have your own routine? Pick your exercises, set the number of sets, rest time, and sequence, and save it with a name you like. ■ Rest & set timers Automatically tracks rest time between sets Starts the timer as soon as a set ends to keep your momentum Supports Apple Watch vibration alerts ■ Weight & rep recommendations Not sure how much weight or how many reps to do? Gymwork recommends it based on your workout history Even smarter suggestions when you log your training intensity (RPE) ■ AI-powered personalized program Tell us your goal, frequency, and target muscle groups We'll build a weekly training plan tailored to you No more planning: just follow your daily guide ■ In-app video guides Tap on any exercise to see a PRO athlete demonstrate the correct form Perfect for checking your posture on the spot ■ Visual progress tracking See how your training volume and RPE are evolving over time Track muscle group performance with clear charts Your growth becomes visible, and motivating ■ Workout with friends Share your routine with a friend and view each other’s progress Join friendly volume competitions to stay consistent Get 30 days of PRO access for every friend you invite! ▶ Recommended for: Anyone unsure what to do at the gym Those tired of switching routines or searching random YouTube workouts People who want structure without expensive PT sessions Beginners looking to build a consistent workout habit Lifters who love tracking their performance and progress ▶ What real users are saying: “I broke through my plateau and finally hit a new PR.” “The programs are super efficient, I don’t waste time anymore.” “Tracking my workouts is so easy now.” “The weight suggestions are insanely accurate.” “I tried many workout apps, but Gymwork is the one I stuck with.” “Love seeing volume and sets broken down by muscle group.” “It’s great to compare progress with my past records.” ---- The easiest way to start working out: Gymwork. No more second-guessing at the gym. Whether you want to lose fat, bulk up, or build daily routines, it all starts with a clear plan. You don’t have to do anything fancy. Just follow a routine that fits your body, and stay consistent. If you want to build muscle or change your body, you need to know what to do every day. Gymwork makes it easy for beginners to start, with real routines from pro athletes and smart tracking that keeps you going. Fitness is all about habit. And the easiest way to build that habit is to follow a plan that already works. That’s why thousands of people choose Gymwork. Stronger body. Consistent routine. Better life. Start with Gymwork. It’s not just a fitness app: it’s your personal routine maker. #WorkoutTracker #FitnessApp #GymRoutine #StrengthTraining #HomeWorkout #Bodybuilding #Hypertrophy #Gymwork #TrainingPlan #FitLife - Email: [email protected] - Terms of Service: https://gymwork.pro/terms - Privacy Policy: https://gymwork.pro/privacy

Discover Calyra the ultimate app for tracking your calories and transforming your health with ease and precision. Whether you're looking to lose weight, maintain a healthy lifestyle, or simply monitor your nutritional intake, our calorie app is your perfect daily partner. With our app, scanning and tracking your calories has never been easier. Simply take a picture of your meals to get an instant analysis of their nutritional value. You can also scan product barcodes for even greater accuracy, ensuring you don't miss a thing. Our app offers a comprehensive view of your day with detailed statistics on your weight, BMI, and much more. Track your progress day by day and gain valuable insights to reach your health goals. The intuitive and user-friendly interface makes tracking your physical activity and diet a breeze. The app is designed to provide you with all the micronutrients directly on your phone, allowing you to keep a close eye on every detail of your diet. Analyze your daily stats and adjust your habits for a healthier life. Don't let calories get away from you. With our app, you have everything you need to take control of your diet and health. Download now and start your journey to a healthier, happier life. Key features: Scan and track your calories with one tap. Snap photos of your meals for instant analysis. Scan barcodes for greater accuracy. Track your weight, BMI, and other vital stats. Get a comprehensive overview of your micronutrients. Analyze your daily stats. Intuitive and user-friendly interface. Don't miss this opportunity to transform your health. Download our calorie app today and take control of your diet like never before. Your journey to a healthier life starts here. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ General Terms and Conditions of Use: https://laser-carol-7ae.notion.site/Conditions-G-n-rales-D-Utilisation-223d5fa4ad3180c2856fd359537213ac?source=copy_link

Zepp Life can track your exercises and analyze your sleep & activity data. It keeps you motivated while exercising, helps to build healthy lifestyle and makes a better you. • Working with multiple smart devices Supporting Mi Band, Amazfit Bip, Mi Body Composition Scale, Mi Scale, Amazfit Pace, and Amazfit Smart Chip, etc. Zepp Aura Premium： You can subscribe to Zepp Aura Premium(available in U.S), choosing from the following plans: - 1 month - 12 months The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your iTunes account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. You can manage auto-renewal in your Itunes account settings. The unused portion of the free trail is forfeited after purchase. Subscription Service Terms & Conditions: https://upload-cdn.zepp.com/tposts/5845154 **This App version supports using Apple Healthkit within app** Note: Continued use of GPS running in the background can dramatically decrease battery life If you have any comments or suggestions on Zepp, please submit your feedback in the app. We read each feedback carefully and will communicate with you sincerely. • Tracking every workout accurately Recording stats of running, cycling, walking, etc. Providing professional analysis of postures and heart rate to make your workouts more scientific and effective. • Personalized sleep assistant Analyzing various factors affecting sleep quality deeply, and giving suggestions for improvement. • Measuring your fitness Measuring 10 groups of stats via Mi Body Composition Scale for better shaping your body and detecting health risks. • Multiple reminders & notifications Alarm will vibrate to wake you up without disturbing others. Sending notification alerts straight to the wrist so you don't miss any calls, SMS, WeChat, QQ, and email messages. Idle alert will send a gentle buzz when you have been sitting still for too long. It tells you when it's time for a short walk or water break. **This Zepp Life version support that use Apple Healthkit within app** Note: Continued use of GPS running in the background can dramatically decrease battery life.

Scan a barcode or the ingredients label and see what is really inside the food you are about to buy. WHAT YOU GET FROM ONE SCAN ● PLAIN-LANGUAGE VERDICT Yuko reads the ingredients and tells you what stands out: higher-risk additives, allergens listed on the pack, and nutrient levels that are high. When there is not enough information to judge, Yuko says that instead of pretending. ● ADDITIVE ENCYCLOPAEDIA 340+ E-numbers and other additives, each with a risk level and a plain explanation of what it is and what it does. Risk levels are based on EFSA, WHO, FAO and Turkish Food Codex assessments, and every screen links to the sources. ● THE FULL PRODUCT RECORD Nutri-Score, NOVA processing group and Green-Score, each with the breakdown that produced it. Full nutrition table per 100 g or per serving, with high/medium/low levels for fat, saturated fat, sugars and salt. Ingredients with allergens highlighted. Labels and certifications. Packaging and recycling. Origins, countries and stores. Product photos. ● PERSONAL AND FAMILY PROFILES Tell Yuko about allergies and health conditions, for yourself and for the people you shop for, and scans are checked against every profile. ● SCAN HISTORY Your scans are saved, so you can compare products later, offline. ● WORKS ON THE LABEL, NOT JUST THE BARCODE If a product is not in the database, point the camera at the ingredients list and Yuko reads it directly. WHO IT IS FOR Parents reading labels for their children, people managing allergies or a specific diet, anyone who wants to know what an unpronounceable ingredient actually is. HOW IT WORKS 1. Scan the barcode, or the ingredients list 2. Read the verdict and the detail behind it 3. Tap any additive to learn what it is IMPORTANT Yuko is an information tool, not medical advice. Ingredient and allergen data comes from a community database and can be incomplete or out of date, so always check the pack itself, especially for allergies. SUBSCRIPTION INFORMATION The first 3 scans are free. Yuko Pro unlocks unlimited scanning; every other feature is included at no extra cost. • Weekly: $6.99 per week, with a 3-day free trial • Yearly: $19.99 per year • Lifetime: $49.99, one-time purchase Prices are in US dollars and may vary by country. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple Account settings. Barcode product data, photos and scores are provided by Open Food Facts contributors and are available under the Open Database License (ODbL). openfoodfacts.org Support: https://bgmobiledev.com/support Privacy Policy: https://rightfoods9.wordpress.com/privacy-policy-for-right-food/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

AdımPara; adımlarını AdımPara’ya dönüştürüp, uygulama içi mağazadan AdımPara’nla dilediğin ürünü alabileceğin bir adımsayar uygulamasıdır. Uygulamada arkadaşlarını takip edebilirsin, diğer kullanıcılarla yürüyüş etkinlikleri oluşturup, birlikte motive olabilirsin. AdımPara Lig’te sıralamaya girip, uygulamadaki diğer kullanıcılarla yarışabilirsin. Her şey daha çok adım, daha çok hareket, daha sağlıklı bir dünya için! Önemli Notlar: *** AdımPara, sana daha iyi teklifler sunabilmek, uygulama algoritmasını geliştirmek ve doğrulamak için HealthKit adım geçmişi verilerini kullanır. *** Uygulamayı indir, adımların hemen sayılmaya başlansın. *** Gün bitmeden adımlarını AdımPara’ya dönüştür. *** Bonusları kullan ve AdımPara’nı katla. *** Uygulama mağazasından dilediğin ürünü seç, senin olsun!

Healthy Cities is the Bupa step and activity challenge app for organisations and people, which we use to run step and non-step based challenges to make you and your city healthier. The Bupa Foundation will be donating to green charities and sustainability causes locally and globally to say thanks to you for taking part. Healthy Cities is compatible with most activity trackers (smart watches, sports apps, or your phone's pedometer). So, connect a wearable device to automatically count your steps, or convert your activities to steps and compete in the Healthy Cities challenges to join our movement. Join in activities to feel healthier and turn your movement into funding for green causes near you.

Achieve your nutrition, calorie, macro, and fitness goals with MyFitnessPal. MyFitnessPal is a comprehensive food and fitness tracker, with everything you need to reach your goals. Seamlessly track macros, workouts, food, and calories – all in one place. Change your habits with fitness and food. Automatically sync your steps, calorie burn, and weight with our food and fitness tracker! Download our health and nutrition app and start your free Premium trial today. With MyFitnessPal, you have access to exclusive food inspiration, an intermittent fasting tracker, fitness logging tools, expert guidance, and the calorie tracker. Discover why MyFitnessPal is the #1 nutrition and food tracking app in the U.S. and has been featured in the New York Times, Forbes, the Today Show, and U.S. News & World Report. Monitor your health beyond calorie tracking and journalling your food. Monitor your health and fitness progress within the app. MYFITNESSPAL FEATURES Calorie, Macros, and Food Tracker ■ Food tracker- Log over 20.5 million foods (including restaurant dishes) from one of the largest food databases available ■ Macro tracker lets you see carbs, fat, & protein breakdown—no need for a separate app! Set goals for macros, protein, sodium, fibre, and more ■ Water tracker- Easily log your water intake to ensure you stay hydrated Fitness – Track Workouts, Weight, and Progress ■ Activity Tracker – Add workouts and steps with the integrated fitness tracker ■ Fitness Tracker – Log your activities, or analyse the details of your diet, macros, and calories ■ Stay Inspired – Fitness tracking is right at your fingertips. Keep your diet and fitness routine exciting with workouts and food inspiration ■ Exercise and Count Calories – See how your workouts, fitness, and diet affect daily calorie goals ■ Tracker that’s integrated with Wear OS – Calorie counter, water tracker, and macro tracker– all on your watch. Easily track different nutrients at a glance. Workouts & Meal Plans, Tailored to You ■ Customise your goals for health & fitness – Weight loss, weight gain, weight maintenance, fitness, calories, and macros ■ Personalised dashboards – Fitness, health, and diet stats are all in one place to easily see and track your progress ■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet ■ Follow the new easy meal planner to simplify tracking and help hit your goals ■ Connect 40+ Apps & Devices – From smartwatches, fitness trackers, and other health and fitness apps, track your intake and activity through your watch with Wear OS ■ Get Connected – Find friends and motivation in our active MyFitnessPal forums Premium ■ Reach your goals with barcode scan, meal scan, and voice logging ■ Customise macros and set custom goals ■ Enjoy ad-free food logging with insights and comparisons built into Premium ■ Net Carbs Mode/Carb Tracker – Keep track of your low-carb or keto diet, view net carbs in your food Premium Plus - Expanded Features to Help Hit Your Goals ■ All of the Premium features, like barcode scanning now available with meal planning ■ Personalised meal plans, integrated grocery delivery, and smart meal tracking tools ■ Your one-stop shop for meal planning, grocery shopping, food logging, and nutrition insights to help you reach your goals ■ 1000s of healthy recipes to help you reach your goals MyFitnessPal is the leading health and nutrition app that helps you learn about your food habits, monitor your diet and conquer your health goals. Download Today and Start Your Free Premium Trial View our terms & conditions and privacy policy: https://www.myfitnesspal.com/terms-of-service https://www.myfitnesspal.com/privacy-policy

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Apple Health. Stick with the program, and your body will be more beautiful than ever before you know it. The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time. You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust. Features - No surprise and hidden charges - Track weight loss progress - Track burned calories - Hundreds of low calorie diets - Animations and video guidance - Various workouts - Gradually increases exercise intensity Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.loseweight Terms of Use: https://pay.mobihealthplus.com/app/loseweight.html Best Weight Loss Apps Looking for lose weight app? Want to lose weight fast? No satisfied weight loss apps? No worry, here is the best lose weight app you can find to help you lose weight fast. Try it out now to lose weight fast, this lose weight app is not only good at workout but also is a good diet plan weight loss app. Workout at home Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home

CarePal – Your Daily Vital Signs Companion CarePal is a simple and intelligent health tracking app designed to help you track your daily vital signs with ease. Key Features - Heart Rate Check-in: Use your phone's camera and flashlight to check heart rate instantly. - Blood Pressure Log: Easily record and track your blood pressure readings. - Health Trends: View clear charts to understand changes over time. - Wellness Insights: Get simple summaries to support your daily health awareness. - Privacy-Focused: Your data stays on your device and is handled securely. Why CarePal? CarePal is designed for wellness tracking and daily health tracking. It helps you stay aware of your heart health trends in a simple and user-friendly way. Whether you want to: - Track your heart rate - Record blood pressure - Visualize health trends - Build healthier habits CarePal makes it easy. Important Notice CarePal is intended for wellness and informational purposes only. It is not a medical device and should not be used for diagnosis or treatment. Privacy Policy: https://careamiga.com/privacy.html Terms of Services: https://careamiga.com/terms.html

Get the fitness, sports, and health results you want with the Technogym app and Technogym Coach. Whether you train at the gym, at home, or on the go, enjoy access to an on-demand library of 1,000+ workouts, personalized workout programs, classes, the Wellness Magazine, individual and community challenges, and more to stay on track with your goals and boost your performance. GET A PERSONALIZED PRECISION PROGRAM The AI-powered Technogym Coach gives you guidance and encouragement, whether you want to start working out, get stronger, tone up, play your favorite sport better, improve your athletic performance, or simply live a longer and healthier life. Just tell Technogym Coach what your goals are, how much time you want to work out, and what equipment you have on hand, and you’ll get a personalized Precision Program you can adjust any time based on your location, equipment, needs, and progress. ACCESS 1000+ ON-DEMAND WORKOUTS A huge on-demand workout library – including HIIT, yoga, Pilates, strength training, mindfulness and stretching, and more – is just a swipe away with new workouts added each week. Browse workouts for any goal, muscle group, and level, whether you want self-guided exercises, to work out on equipment with instructor-led classes, do bodyweight workouts at home, or train outdoors. CREATE YOUR OWN WORKOUTS Decide your own training journey with the workout builder feature, whether your focus is on weightlifting, cardio, or bodyweight exercises. Create, save, and edit your own workouts for specific days, training needs, and goals, and track your progress over time. GET WELLNESS TIPS & NEWS Stay up to date on the latest news and tips in the world of training, lifestyle, nutrition, and mindfulness with the Wellness Magazine. TEST YOURSELF WITH CHALLENGES A bit of healthy competition is a great way to test your limits and stay motivated. Join our challenges across a wide range of activities and sports and collect badges to show off. MONITOR YOUR PROGRESS The Technogym app is compatible with major third-party tracking devices and apps and heart rate monitors as well as Apple Health and Apple Watch so you can track your activities, health numbers and stats, and know where you are in your training journey. You can also monitor your health information in your personal Wellness Passport area of the app; collect MOVEs (units that measure how active you are); and check your MOVERGY level (your two-week MOVEs average). Read our Terms of Use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html

Da Fit helps you connect compatible smart wearables and view your daily activity, workouts, sleep summaries, and device settings in one place. Features: • Connect compatible smart wearables • Track daily activity and selected workouts • View sleep summaries and wellness trends • Set reminders, notifications, watch faces, and other device preferences • Optionally share supported wellness data with Apple Health Da Fit and compatible wearables are designed for general wellness, fitness, and lifestyle purposes only. They are not medical devices and are not intended to diagnose, treat, cure, prevent, or monitor any disease or medical condition. All measurements and trends are for reference only and must not be used for medical decisions. Please consult a qualified healthcare professional before making any medical decisions.

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation widget! Simply install the widget in your home screen and customize it from the app. You can have as many widgets as you want! Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper. The app includes a wide range of topics such as self-esteem, relationships, and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently. + Read through Hundreds of Quotes + Find Motivational Books + Save or Share your Quotes + Set Motivational Reminders throughout the Day + Save your Favorite Quotes + Change Font and Colors + Filter Quotes by Category + Set a Home Screen Motivation Widget From quotes about working out to love and family quotes, Motivation has them all! Browse thousands of quotes organized by category: - Motivation to work harder - Love quotes - Motivation to train and work out - Help for depression - Boost your self-esteem and self-confidence - Get over a break up - Life lessons and sayings - Sports quotes from athletes and trainers - Business, money, success, and career - Being present and mindful - Quotes from and for women - Philosophy from the best minds - Quotes to be thankful for what you got - Inspirations for joy - Quotes from movies - Verses from the Bible - And much more! And now with Motivation Premium you can: + Remove ads + Unlock all themes and categories + Set background photo + Get unlimited reminders + Search quotes To get access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.motivation.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

Yuqa is your smart shopping companion for understanding the food, beauty, and personal care products you use every day. Simply scan a product barcode to discover useful information about its ingredients, nutritional values, product quality, and more. Yuqa turns complex product information into clear, easy-to-understand insights, helping you compare options and make choices that better match your preferences and lifestyle. Whether you're choosing groceries, exploring beauty products, checking ingredients, or looking for better alternatives, Yuqa gives you the information you need in seconds. SCAN PRODUCTS INSTANTLY Point your camera at a barcode and quickly access available product information. Explore food, cosmetics, skincare, personal care, and other everyday products without spending time deciphering complicated labels. UNDERSTAND YOUR FOOD Get a clearer picture of what you're eating. View nutritional information, ingredients, product characteristics, and other useful details in one place. Yuqa makes it easier to understand products and compare your options while shopping. EXPLORE BEAUTY & COSMETICS Discover what's inside your skincare, cosmetics, and personal care products. Yuqa helps simplify ingredient lists so you can better understand the products you use as part of your daily routine. DISCOVER BETTER ALTERNATIVES Not satisfied with a product? Explore alternative products and compare your options to find choices that better suit your preferences. PERSONALIZED EXPERIENCE Customize Yuqa around what matters to you. Set your preferences and dietary considerations to receive more relevant product information and recommendations when exploring products. COMPARE PRODUCTS Compare products more easily based on available information such as: • Ingredients • Nutritional values • Product characteristics • Ratings • Overall product information Spend less time reading labels and more time choosing. REVIEWS & RATINGS Discover ratings and community feedback to learn about other people's experiences with products before making your decision. YOUR PERSONAL DASHBOARD Keep your shopping activity organized in one place. Access your recent scans, saved products, favorites, and other useful insights to better understand your choices over time. SAVE YOUR FAVORITES Found something you like? Save products for later so you can easily find, remember, and compare them during future shopping trips. DISCOVER PRODUCTS Explore popular and interesting products across food, beauty, personal care, and other categories. Discover new options and find products that may better match your preferences. SIMPLE, FAST & INTUITIVE Yuqa is designed to make product information easier to understand. Scan. Understand. Compare. Choose. All in just a few taps. YUQA PRO Upgrade to Yuqa PRO to unlock the complete Yuqa experience and access premium features. Depending on your country or region, available subscription options may include monthly and/or yearly plans. Payment will be charged to your Apple Account upon confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription at any time through your Apple Account subscription settings. Subscription prices and available plans are displayed in the app before purchase and may vary depending on your country or region. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

WHO-validated quit smoking app with 4.5M+ users. Start your smoke-free life today! Ready to quit smoking for good? Kwit combines proven science with gamification to make quitting easier and engaging. As the first WHO-validated smoking cessation app, Kwit helps you break free from nicotine addiction using evidence-based cognitive behavioral therapy techniques that work. Track your progress in real-time Watch your quit smoking journey unfold with personalized statistics showing smoke-free days, money saved, cigarettes avoided, and health improvements. Every milestone becomes powerful motivation to stay tobacco-free. See exactly how your body heals as you progress through your transformation. Science-backed craving management Beat cravings with CBT-based tools including guided breathing exercises, mini-games, and instant motivation cards. Turn withdrawal moments into opportunities for growth with techniques developed by addiction specialists. When nicotine cravings hit, you'll have proven strategies to overcome them naturally. Join the quit smoking community Connect with supportive groups where fellow quitters share victories, challenges, and daily encouragement. Exchange tips with people who understand your journey. You're never alone in your mission to become smoke-free. Get real-time support from thousands of successful ex-smokers worldwide. Expert-designed educational content Access our comprehensive library of evidence-based articles, expert tips, and proven strategies from leading addiction specialists. Learn the science behind tobacco addiction and master techniques for lasting smoking cessation success. Understand withdrawal symptoms, identify triggers, and develop healthy coping mechanisms. Nicotine replacement tracker and vaping support Gradually reduce your dependence on patches, gum, vaping devices, and e-cigarettes with personalized guidance. Monitor your nicotine replacement therapy progress and take control of your consumption step-by-step until you're completely free from nicotine addiction. 9-day preparation program Follow our scientifically-designed quit plan based on Prochaska's Transtheoretical Model and cognitive behavioral therapy principles. Prepare mentally and physically for your quit date with structured daily guidance that sets you up for long-term success. Key features that make quitting easier: • Real-time quit tracking with detailed statistics • Evidence-based craving management tools and techniques • Supportive community groups and chat features • Progress rewards, achievements, and milestone celebrations • Comprehensive educational content library • Nicotine replacement therapy monitoring • Guided breathing exercises and mindfulness practices • Money saved calculator and spending tracker • Health improvement timeline with medical insights • Personalized motivation cards and daily inspiration • Relapse prevention strategies and recovery support Premium features for serious quitters: Upgrade to access advanced analytics, extended content library, priority community support, one-on-one expert consultations, and personalized coaching plans tailored to your specific smoking habits and triggers. Why choose Kwit over other quit smoking apps? We're the only WHO-validated smoking cessation app, combining rigorous scientific research with engaging gamification. Our approach is based on proven cognitive behavioral therapy methods, not just tracking. We focus on changing your relationship with smoking through education, community support, and evidence-based interventions. Join 4.5+ million people worldwide who chose freedom from tobacco addiction. Download the WHO-recommended quit smoking app trusted by healthcare professionals and start your smoke-free life today. Your journey to better health, increased energy, and financial freedom begins now. Contact us at [email protected] for support. Terms: https://info.kwit.app/en Kwit complements your quit smoking journey but does not replace medical advice.

Gün Gün Hamilelik Takibi uygulaması, Appstore'daki en gelişmiş ve kullanışlı hamilelik takibi ve gebelik hesaplama uygulamasıdır. Hamilelik süreciniz boyunca internet bağlantısına ihtiyaç duymadan, 280 gün boyunca size eşlik eder. Bu uygulama ile gün gün, hafta hafta ve ay ay hamilelik takibi yapabilir, bebeğinizin gelişimini ve kendi vücudunuzdaki değişimleri takip edebilirsiniz. Yapmanız gereken tek şey son adet tarihinizi girmek; gerisini hamilelik asistanınız halleder. ■ Başlıca Özelliklerimiz: • Gün Gün Gebelik Takibi: 280 gün boyunca her gün bebeğinizin gelişimi, sizdeki değişimler ve hamilelikte beslenme ile egzersiz önerileri hakkında bilgi edinin. • Hafta Hafta Hamilelik Rehberi: 42 hafta boyunca bebeğinizin gelişimini takip edin. Sağlıklı bir gebelik için beslenme ve spor tavsiyeleri alın. • Haftalık Ultrason Videoları: Her hafta bebeğinizin renkli ultrason videosunu izleyin ve karnınızdaki bebeğinizin nasıl göründüğünü keşfedin. • Ay Ay Gebelik Detayları: 12 ay boyunca yaşanacak değişimler, önemli bilgiler ve yapmanız gerekenler hakkında bilgi sahibi olun. • Haftalık Bebek Resimleri: 42 hafta boyunca her haftaya ait 8-9 farklı bebek resmi ile bebeğinizin gelişimini görsel olarak izleyin. • Hafta Hafta Beslenme Takibi: Hamilelikte sağlıklı beslenme hakkında detaylı bilgilere erişin ve dengeli beslenme önerileri alın. • Çoğul ve İkiz Gebelik Bilgileri: İkiz gebelik ve çoğul gebelikler için özel olarak hazırlanmış haftalık ayrıntılara erişin. • İkiz Bebek Ultrason Fotoğrafları: İkiz bebeklerinizin ultrason görüntülerini haftalık olarak inceleyin. • Bebeğinizden Haftalık Mesajlar: Her hafta bebeğinizin size yazdığı sevimli mesajları okuyarak hamilelik sürecinizi daha da özel hale getirin. • 11.000'den Fazla Bebek İsmi: Anlamları, kökenleri ve Kur'an'da geçip geçmediği bilgisiyle birlikte bebek isimleri arasında seçim yapın. Seçtiğiniz isme uyumlu diğer isimleri de keşfedin. • Doğum Tarihi ve Burç Bilgileri: Bebeğinizin muhtemel doğum tarihini ve burcunu öğrenin. Burçların bebekler üzerindeki etkileri hakkında bilgi edinin. • Tekme Sayar Özelliği: Bebeğinizin attığı tekmeleri kayıt altına alarak bebek hareketlerini takip edin. • Kilo Takibi: Hamilelik öncesi kilonuza göre kilo artışlarınızı takip edin ve daha kontrollü, sağlıklı bir gebelik dönemi geçirin. ■ Neden Gün Gün Hamilelik Takibi? • Hamilelik uygulaması arayan anneler için ideal bir rehber. • Hamilelik günlüğü tutar gibi günlük değişimleri takip edin. • Bebek gelişimi ve hamilelik belirtileri hakkında güncel bilgiler. • Gebelik hesaplama aracı ile doğum tarihini ve bebeğinizin burcunu öğrenin. Gün Gün Hamilelik Takibi ile hamilelik sürecinizi daha keyifli ve bilinçli bir şekilde geçirin. Hamilelik uygulaması arayan tüm anne adaylarına tavsiye edilir. ■ Premium Üyelik Reklamsız deneyim ve özel özelliklerle premium üyelik: - Aylık: 29,99 TL | Yıllık: 129,99 TL Abonelik Detayları: Ödeme iTunes hesabınızdan tahsil edilir. Otomatik yenileme, dönem bitiminden 24 saat önce gerçekleşir. Aboneliklerinizi ayarlar üzerinden yönetebilirsiniz. ■ Tıbbi Sorumluluk Reddi Bu uygulama yalnızca bilgi amaçlıdır ve profesyonel tıbbi teşhis, tedavi veya öneri yerine geçmez. Bu hamilelik takibi uygulaması, uzmanlardan alınan bilgiler doğrultusunda hazırlanmıştır. Uygulama tarafından sağlanan veriler ve bilgiler, bir sağlık profesyonelinin değerlendirmesi ve önerisinin yerine kullanılmamalıdır. Sağlık durumunuzla ilgili herhangi bir karar vermeden önce mutlaka doktorunuza veya yetkili bir sağlık uzmanına danışınız. https://annelertoplandik.com/blog/gun-gun-gebelik-takibi-app-gizlilik-politikasi/ Terms of Use: https://annelertoplandik.com/blog/gebelik-lisansli-uygulama-son-kullanici-lisans-sozlesmesi/

Bu uygulama ile spor salonuna giriş çıkışlarınızı kolayca yönetin. QR kod ile hızlıca giriş yapın, üyelik bilgilerinizi görüntüleyin ve güncel kalın. Spor salonu deneyiminizi bir üst seviyeye taşıyın!

BRAQ, istenmeyen dijital alışkanlıklardan kurtulmak ve dürtü kontrolünü güçlendirmek isteyen kullanıcılar için geliştirilmiş, yapay zeka destekli bir kişisel farkındalık ve öz kontrol aracıdır. Uygulama; kullanıcıların nüks (relapse) süreçlerini takip etmelerine, tetikleyicilerini fark etmelerine ve istenmeyen alışkanlıklardan bilinçli bir şekilde uzaklaşmalarına yardımcı olur. BRAQ, yönlendirici veya yargılayıcı değildir; tamamen kullanıcı kontrolünde çalışan bir yardımcı araçtır. BRAQ Nasıl Çalışır? BRAQ, kullanıcının belirlediği hedefler ve günlük ilerleme verileri doğrultusunda kişiselleştirilmiş öneriler sunar. Zamanla kullanıcının direnç düzenine uyum sağlar ve kritik anlarda destekleyici müdahaleler üretir. Öne Çıkan Özellikler Yapay Zeka Destekli Kişisel Asistan Bireysel sürece göre kişiselleştirilmiş rehberlik sunar. Panik Modu (Anlık Müdahale) Dürtü anında devreye giren çok aşamalı destek akışı ile anlık yönlendirme sağlar. Streak ve İlerleme Takibi Temiz kalınan gün sayısı ve genel ilerleme sade bir şekilde görselleştirilir. Bilimsel İçerik Kütüphanesi Alışkanlık değişimi, beyin kimyası ve iyileşme süreci hakkında bilimsel makalelerle bilgilendirir. Akıllı Hatırlatmalar Kritik anlarda ve hedeflere odaklanmayı destekleyen bildirimler sunar. İstatistikler ve Görselleştirme Nüks geçmişi ve ilerleme durumu grafiklerle gösterilir. Gizlilik Odaklı Tasarım Hassas kullanıcı verileri gizlilik esaslarına uygun şekilde korunur. Premium Erişim Yapay zeka asistanı ve gelişmiş özelliklere tam erişim için uygulama içi satın alma (abonelik) gereklidir. Abonelik ve Ücretli Erişim BRAQ uygulamasını indirmek ücretsizdir ancak uygulamanın sunduğu özelliklere (Yapay Zeka Asistanı, Panik Modu, İstatistikler ve Bilimsel İçerik) erişebilmek için uygulama içi satın alma yoluyla otomatik yenilenen bir aboneliğe (aylık veya yıllık) sahip olmanız gerekmektedir. Aktif bir aboneliğiniz olmadan uygulamanın işlevlerine erişim sağlanamaz. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

WHOOP is the leading wearable that turns comprehensive health insights into daily action. By capturing dozens of data points every second, WHOOP delivers personalized Sleep, Strain, Recovery, Stress, and health insights—24/7. WHOOP uses those insights to provide coaching based on your body’s unique physiology and recommends everything from when to go to bed to new daily behaviors that will help you reach your goals. If you’re new to WHOOP, you can try both the wearable and app free for 1 month. Terms and conditions apply. WHOOP is screenless, so all your data lives in the WHOOP app—for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable. How it works: Healthspan*: A powerful way to quantify your age and slow your Pace of Aging. Backed by leading longevity research, it pinpoints the daily habits that impact your long-term health. Sleep: WHOOP helps you understand how well you sleep each night by measuring your Sleep Performance. Every morning, WHOOP provides a Sleep score from 0 to 100%. Sleep Planner calculates how much sleep you need to recover, tailored to your habits, schedule, and goals. You can even set a Haptic Alarm that wakes when you're fully rested, or at a specific time, with gentle vibration. Quality sleep is essential for improving your healthspan, metabolic mental resilience, recovery, and performance. Recovery: WHOOP lets you know how ready you are to perform by measuring your heart rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 1 to 99%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program. Strain: WHOOP does more than just track your activity–it measures cardiovascular and muscular exertion to give you the most comprehensive view of the demands you put on your body. Each day, Strain Target will provide a Strain score from 0 to 21 and recommend your optimal target exertion range based on your Recovery score. Stress: WHOOP gives you daily insights to pinpoint your stressors, understand your physiological response, and discover techniques to help manage. Get a real-time stress score from 0-3 and, based on your score, choose a breathwork session to enhance your alertness or increase relaxation. Behaviors: WHOOP tracks over 160+ daily habits and behaviors—like alcohol intake, medication, and more—to better understand how these behaviors impact your body. WHOOP provides weekly guidance for behavior change and helps set accountability goals with the Journal and Weekly Plan features. WHOOP Coach: Ask questions about your health & fitness and get highly personalized, on-demand answers. Using your unique biometric data, the latest performance science, and generative AI, WHOOP Coach generates responses on everything from training plans to why you’re feeling tired. Menstrual Cycle Insights: Go beyond period tracking to better understand your fifth vital sign and get tailored cycle-based insights. What else you can do in the WHOOP app: • Dig into the details: See heart rate zones, VO₂ Max, steps, and more trends over time to adjust your behaviors, training, sleep and more based on your goals. • Join a team: Stay motivated and accountable by joining a team. Chat directly with your teammates in the app, or as a coach, see how your team's training is going. • Apple Health: WHOOP integrates with Apple's Health app to sync activities and personalize your experience. WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only. Discover the future of health and performance. *Some availability restrictions apply.

FoodAmigo is a calorie and weight diary for iPhone. You log a meal by photographing the plate, picking a photo from your library, or describing what you ate in one sentence. FoodAmigo works out the dish, its calories and its macronutrients, and you can correct any number before it is saved. THREE WAYS TO LOG A MEAL - Take a photo of the plate. - Pick a photo you already took. - Describe it in words: "two scrambled eggs, toast with butter, black coffee". - Meals you logged stay in a Recent list, so repeating yesterday's breakfast takes one tap. YOUR DAY IN ONE PLACE - Calories left for today, with carbs, protein and fat. - Water and weight, logged in a couple of taps. - Every meal of the day is editable: tap one to fix its name, calories or portions. TARGETS BUILT FROM YOUR ANSWERS - Daily calories worked out from your height, weight, age, activity, goal and pace. - Seven eating plans - balanced, keto, low carb, paleo, vegan, vegetarian, high protein - and the carb and protein split moves with the one you pick. - Prefer your own numbers? Set them yourself in Settings. LOOK BACK - 7 days, 30 days, 3 months or a year. - Weight trend against the goal you set. - Days you did not log stay visible as gaps instead of quietly changing the average. - Logging streaks, because the habit matters more than any single day. REMINDERS Daily meal reminders at the times you choose, and nothing else. HONEST ABOUT THE NUMBERS FoodAmigo estimates. An AI model reads your photo or your description and works out the most likely portion and its nutrition. It cannot see the oil in the pan or weigh the rice, so treat every number as a good guess you can correct - not a measurement. FoodAmigo is not a medical device and does not give medical advice. PRIVACY Your diary, weight, water and daily targets are stored on your iPhone. Photos you send for recognition are read and discarded, never written to our storage. Answers you give about health conditions are used to shape your targets and are never passed to advertising or attribution partners. Connect Apple Health to keep everything in one place. Save the meals and workouts you log to Health, and see your steps and active energy in the app — your Health data stays on your device and is never shared. Log workouts from a catalogue or add your own, track your water from the diary, and browse past days in History: a month calendar coloured by calories, water or activity, where a tap opens any day's diary. As always, every number is a good estimate you can correct, not a measurement. Recognising a new meal needs an internet connection. The diary, your history and your targets work offline. FoodAmigo is sold as an auto-renewing subscription. The price, the length of the subscription and any free trial are shown on the purchase screen in your own currency before you buy. Payment is charged to your Apple Account at confirmation. The subscription renews automatically unless it is turned off at least 24 hours before the end of the current period; manage or cancel it in Settings > your name > Subscriptions. Terms of Use: https://foodamigo.app/terms Privacy Policy: https://foodamigo.app/privacy

Nike Training Club isn't just another workout app—it's a portal to Nike's top trainers, athletes and experts. It's where you can access industry-leading workout programming and legit coaching for free. Whether you put in the work at the gym or at home, NTC is here to power your progress. If you're serious about your fitness, this is where you train. Nike Members get free access to the latest strength training, conditioning, Yoga, Pilates, recovery and mindfulness content. Train the way you want and reach your goals with Nike Training Club. EXPERT PROGRAMMING FOR EVERY LEVEL • Gym workouts: curated strength and conditioning workouts and programmes designed for the gym • Home workouts: whiteboard and trainer-led workouts made for small spaces, travel and lack of equipment • Total-body strength: programming to develop muscular strength, hypertrophy, power and endurance • Conditioning: high-intensity workouts, including high-intensity interval and sprint-interval training • Core workouts: workouts for strong abs and more • Yoga and Pilates: flows and postures to stretch and strengthen • Recovery: self-myofascial release, stretching, walking and more • Mindfulness: guidance on staying present to improve performance and experience ACCESSIBLE AND PROGRESSIVE WORKOUTS • Something for everyone: find advanced workout programming, beginner workouts and everything in between • On your terms: join on-demand, trainer-led classes or follow Whiteboard Workouts on your own • Train for something: achieve your goals with weeks-long workout programmes for the gym or home • Training guidance: explore a library of in-depth training information at your fingertips • Nike-only inspiration: advice and insights from Nike's top trainers, athletes and experts • Find your favourite exercise: strength training, conditioning, HIIT workouts, Yoga, Pilates and more • Strengthen every muscle: workouts that target arms, legs, abs and more • Bodyweight training: equipment-free workouts that build muscle • Track achievements: log completed workouts and celebrate accomplishments WORKOUT ON DEMAND • Workouts for any level: choose from multiple trainer-led, video on demand (VOD) classes* • Workouts for all modalities: find workouts focused on strength training, conditioning, Yoga, Pilates and more • Premiere workouts: work out with elite athletes and entertainers* • NTC TV: train hands-free and get group class experiences at home** Download Nike Training Club and train with us. APPLE WATCH SUPPORT Focus more on your workout and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next movement, pause, skip movements and more, all while monitoring your heart rate and calories burned right from your wrist. EVERY MOVEMENT COUNTS Enter any other daily workouts in the Activity tab to keep an accurate account of your journey. If you use the Nike Run Club App, your runs will be automatically recorded in your activity history. Nike Training Club works with Apple Health to sync workouts and record heart-rate data. Apple Music can be used to access music library to play music during workouts. *VOD (video-on demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR. **NTC TV available only in the US. ***NTC Live is currently available in the US, UK and select countries.

Snap. Eat. Stay on Track! TrackAI is your smart assistant for healthy eating and weight management. Just snap a photo of your meal - the app instantly shows calories, proteins, fats, and carbs. No manual tracking — only accurate results powered by AI. AI analyzes your food in seconds TrackAI uses advanced AI algorithms to recognize meals and calculate calories. You’ll get precise information about nutrition, macronutrients, a health index, and personalized tips. Achieve your fitness and diet goals Want to lose weight, gain muscle, or simply eat better? TrackAI is your calorie calculator, meal tracker, and diet coach — all in one pocket app. Monitor your progress, transform your body, and enjoy the process! Earn rewards for your achievements. Every healthy habit, every tracked meal - it’s a step toward your goal. Snap, track, and impress yourself and others with real results! Key features: - Calorie counting from photos - AI-powered food nutrition database - Protein, fat, and carb counter - Personalized meal plans and recommendations - Weight and progress tracking over time Perfect for those who want to: - lose or gain weight - follow a diet - eat healthy and balanced meals - improve nutrition habits - track calories without stress - reach fitness goals with joy TrackAI - eat smart, look better! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.trackai.app/privacy

We're excited to announce that with the latest update, significant improvements have been made to the Koç Healthcare app. We've implemented a series of enhancements to improve user experience and performance. Now, we offer a faster, more stable, and user-friendly experience. With this update, accessing healthcare services is easier, performance is higher, and the user experience is more satisfying. We can't wait for you to experience the new and improved Koç Healthcare. Wishing you healthy days ahead!

** 2022 APP STORE AWARD Winner ** ** 2022 APPLE DESIGN AWARD Finalist ** You know you need to drink more water! • Smart Reminders during your day • Complete 10+ fun healthy Challenges • 50+ Hydration Tips • Collect & fill up 140 cute Characters • Track water from anything you drink: 150+ most popular beverages • Apple Watch app • Widgets: home screen, lock screen, control center • Track Calories • Calculate your daily water goal based on your weight, activity & weather • Charts & monthly Recaps • Streaks • Celebrate your day with fun recap illustration • Create your own beverages • 20+ Animated Messages Stickers • Logs Calendar • Monthly In-App Events • Apple Health Sync • Shortcuts & Siri support • Oz/Ml measure units • Localized into 22 languages • All features are based on scientific studies of building healthy habits Benefits of drinking water + Weight loss & healthy skin + Improves productivity & mood + Relieves fatigue & boosts energy + Healthier heart, immune system & brain + Regulates blood pressure & body temperature Waterllama water tracker free app is simple & fun. Get reminder to drink water regularly. Join healthy challenges like Weight Loss Sloth which will motivate you to drink water only, help with intermittent fasting as your water fasting app. Don't worry about being too busy, use drink water reminder free & don't just hydrate when you feel thirsty. Avoid dehydration by using my water app drinking reminders & never forget to drink water again. Apple Watch water drinking reminder included. Waterllama water minder calculates how much do you need to drink water according to your activity level, body weight, climate & gender (male, female, pregnant or breastfeeding mom). Hydration is essential for human body. Waterllama reminds you to hydrate properly & maintain the balance of your body fluids by drinking water. Waterllama mywater tracker can help you have a better focus & concentration. Drink water to exercise more effectively. Water tracker can help you avoid fatigue, mood swings & low motivation. Managing your water intake can help with a weight loss since you will feel more full & avoid overeating. Daily hydration helps you restore energy & contribute to feeling happier. Water tracker can even help you boost productivity & reduce stress when used the right way. Building a new healthy habit can be much easier when all of your drinks are logged. You can see all of your water log in the Waterllama water intake calendar. Waterllama free water drinking app features: track water intake, smart reminders, water reminder apple watch app, streaks, water intake goal calculator, custom daily water goal, llama character, water intake calendar, lock screen widgets, water cup size, Oz/Ml units, Apple Health sync and more. Waterllama drink water app premium paid features: 100+ characters, 10+ challenges, 150+ beverages, 10+ reminder sounds, create custom beverages, personalized beverages panel, edit water intake history, change glass/cup size. Plus you'll be able to access even more Beverages, Characters, Challenges & features in future monthly updates. Waterllama premium features are available as a monthly & annual subscription or as a one-time purchase. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription & turn off auto-renew. To restore all your previous purchases use the "Restore Purchases" button located at the bottom of the Premium Features popup. Stay hydrated & happy using Waterllama drink water reminder n tracker Terms of use & Privacy policy https://waterllama.com/privacy-policy-terms-of-use.pdf Note: HealthKit integration is to sync Water, Caffeine, Dietary Energy data with Apple Health app

Sağlık sigortanızla ilgili tüm işlemleri tek bir platform üzerinden hızlı ve kolayca yönetin. Poliçe ve teminat bilgilerinize anında erişebilir, sağlık harcamalarınızı dijital ortamda takip edebilirsiniz. Size en yakın anlaşmalı sağlık kurumlarına hızlıca ulaşarak zamandan tasarruf ederken, tüm sağlık sigortası süreçlerinizi tek bir yerden yönetme kolaylığını yaşayabilirsiniz. Neyiniz var öğrenin. Gelişmiş yapay zeka tabanlı algoritması ile belirtilerinizi girebilir, muhtemel teşhisleri tahmin edebilir ve uygun yönlendirmeleri alabilirsiniz. Bu sayede doğru zaman ve doğru bakım ile şikayetinize yönelik kullanışlı ve hızlı destek alabilirsiniz. Doktorlarla görüntülü görüşme gerçekleştirin. Online doktor görüşmesi ile, farklı branşlardan uzman doktorlardan randevu alarak görüntülü görüşme yoluyla muayene olabilirsiniz. Kronik hastalık takibinizi yapın. Kan şekeri, tansiyon gibi ölçümlerinizi kaydedebilir ve yeni ölçümler tanımlayabilirsiniz. Sağlık verilerinizi takip edin. Adımsayar, su içme miktarı gibi kişisel sağlığı yönetebileceğiniz alışkanlıklarınızı takip edebilir ve sağlık belgelerinizi yükleyip dilediğiniz her an ulaşabilirsiniz. Güvenilir ve klinik olarak doğrulanmış kaynaklar okuyun. Sağlık Kütüphanesi ile, semptom ve hastalıklar ile ilgili güvenilir ve klinik olarak doğrulanmış içeriklere ulaşabilirsiniz. İlaçlarınızı takip edin. İlaç hatırlatması fonksiyonu ile ilaç hatırlatmalarınızı kurabilir, eklediğiniz ilaçların prospektüs bilgilerine (yan etki, doz bilgisi vb.) ulaşabilir, ilaçlar arası etkileşimler konusunda bilgi alabilirsiniz. Destek alın. Uzman psikolog ve diyetisyenlerden oluşan ekibimizden destek alabilirsiniz. Aynı zamanda sigara, şeker, yağ veya herhangi bir alışkanlıktan kurtulmak istiyorsanız, Medisa mobil uygulamasından destek alabilirsiniz. Bu uygulama bir tıbbi cihaz değildir, herhangi bir teşhis, tedavi, iyileştirme veya hastalığı önleme amacı taşımaz.

Nutriva helps you scan products, decode ingredients, and make smarter everyday choices. Use Nutriva as an ingredient scanner, label checker and barcode scanner for food, pet food, supplements and other packaged products. Instantly analyse complex ingredient lists, spot preservatives, hidden sugars and additives, and see a clear health score out of 100 so you can look beyond marketing claims. Key Features: Scan barcodes and ingredient lists in seconds. Get detailed ingredient analysis for additives, preservatives, sweeteners and more. Understand products more clearly with a simple health score. Discover better alternatives across categories. Save your personal scan history for quick reference. Whether you're checking your own food, your cat's food or other everyday products, Nutriva helps you make more informed choices for yourself and your family. Using all these features requires an active subscription. Terms of Use: https://nutrivahealth.app/terms This app provides general information based on public databases and scientific research. It is not intended to replace professional medical advice, diagnosis or treatment.

Most advanced Water Tracker app - downloaded and used by millions of users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with our award winning water tracker: WaterMinder® - an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" The only water tracker app you will need! Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ※ Main Features ※ • Cross platform water tracker • Standalone Apple Watch app • Multiple Home Screen and Lock Screen Widgets • Challenges • Share Progress with Friends • Hydration statistics & insights • Dark Mode • Siri Shortcuts • Apple Health Sync • Clean visual view of your current water fill • 50+ Characters to reflect your hydration • Ability to change your App Icon • Alternative hydration progress ring layout • See other drink type colors fill your character • Simple, quick and easy to use interface • Pre-defined cups for quick hydration tracking • Log and create other drink types than water • Create custom cups (size, icon, color, drink type) • Advanced water tracker reminders • US oz, UK oz, L and ML units • Earn and Share your Achievements • iMessage Stickers Stay healthy, and drink more water - hydrate yourself with the ultimate water tracker app: WaterMinder®! Auto-renewing subscription with 7 day free trial is available (requirement & price varies by territory). Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Privacy Policy: https://www.iubenda.com/privacy-policy/7803420 Terms of Use: https://waterminder.com/terms.html Note: HealthKit integration is to read/write weight, gender and date of birth. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

DeFactoFIT: Sağlıklı Yaşam ve Fitness Yolculuğunuz İçin Tek Durak DeFactoFIT egzersiz, sağlıklı ve zinde yaşama ait ürünleri sizin için bir araya getiriyor. Fitness tutkunları için geniş bir spor yelpazesi sunuyoruz, pilatesten kick boksa, basketboldan yogaya kadar çeşitli aktivitelerle bedeninizi ve zihninizi canlandırın. Sağlık ve sağlıklı beslenme konusunda bilinçli bireyler için vitaminler, protein ve Hardline Nutrition gibi beslenme takviyeleri sunuyoruz. Online egzersiz seçeneklerimizle, ev egzersizleri ve evde egzersiz yapma imkanı sağlayarak, tenis ve vücut geliştirme gibi çeşitli branşlarda uzmanlaşmış içeriklere kolayca erişiminizi sağlıyoruz. Uygulamada Seni Ne Bekliyor? DeFactoFIT'te, fitness vücut geliştirme, pilates hareketleri, yoga egzersizi, kick boks, wing chun ve tenis gibi alanlarda 1500’den fazla egzersiz içeriği ve 150’den fazla alanında uzman profesyonel eğitmen bulunmaktadır. Dans, basketbol ve aikido branşlarında da geniş eğitim içeriklerimizle fitness yolculuğunuzu zenginleştirin. Online fitness, evde pilates, karın egzersizleri ve göbek eritme egzersizleri gibi çeşitli kategorilerde, kullanımı kolay filtreleme yapısıyla hedeflerinize uygun içerikleri bulun. Evde egzersiz ve ev egzersizleri için hazırlanan başlangıç serilerimizle, ilgi alanınıza uygun branşları kolayca öğrenmeye başlayın. Hangi Branşları Bulacaksın? Yoga: Vinyasa yoga, Hatha yoga, Yin yoga, kilo vermek için yoga, yeni başlayanlar için yoga ve daha fazlasını içeren yoga seçeneklerimizle her seviyeye uygun yoga egzersizlerini bulabilirsin. Günaydın Yogası, Güneşe Selam Yoga Serilerimiz, Element Serilerimiz, Uyku Öncesi ve Sonrası Rahatlatma, İleri Yaş Egzersizleri ve daha birçok başlık altında, yoga egzersizi ve başlangıç yogası dersleri sunuyoruz. Fitness: Core, HIIT, güç egzersizleri, vücut ağırlığı, kuvvet ve fonksiyonel, bölgesel antrenmanlar, hem ekipmanlı hem de ekipmansız, evde veya spor salonunda yapabileceğiniz fitness egzersizleri ve 30 günlük fitness programları. Pilates: Karın, kol, iç bacak, plank, ekipmanlı/ekipmansız, bölgesel ve tüm vücut her seviye için pilates hareketleri ve evde pilates içerikleri. Fizyoterapi: Ofis çalışanları için boyun ve sırt ağrılarına iyi gelecek egzersizler ile ofiste bile günlük fitness rutini oluşturabileceğiniz, nefes egzersizleri eşliğinde yapabileceğiniz içerikler. Beslenme: Spor öncesi ve spor sonrası beslenme konusunda bilgiler, kilo alma veya kilo verme yöntemleri, yağ yakımını nasıl hızlandırabilirim, glutensiz beslenme, diyet içerikleri gibi sağlıklı ve iyi beslenme videoları. Keşfet: Dans, Tenis, Kick Boks, Basketbol, Wing Chun gibi branşları sıfırdan keşfetmek için her seviye egzersiz ve anlatım içerikleri. Hedefini Belirle: Şekillen, Esne, İyi Uyu, İyi Uyan, Kilo Al, Kilo Ver, Rahatla, Nefes, Mobilite, Kardiyo, Sporcu Beslenmesi, Besleme Problemleri, Çocuk, Duruş, Isınma ve Soğuma gibi hedef filtreleri ile sana uygun egzersiz içeriklerine ulaş. Canlı Etkinliklere Katıl Uygulamamıza kayıt olarak, evde zayıflama, yoga egzersizi, pilates hareketleri, online fitness deneyimi gibi konularda, özenle seçilmiş uzmanlar tarafından yapılan canlı egzersiz derslerine erişebilirsin. Pilates, Yoga, beslenme, fitness branşlarındaki derslerden, ileri yaş, postür bozuklukları, menopoz, kemik erimesi, anti-aging gibi daha uzmanlaşma isteyen konulara kadar sağlıklı yaşamana destek olacak konularda canlı egzersiz videolarına katılabilir ve uzmanlara sorular sorabilirsin. Ayrıca, online fitness oyunlar ve online spor konseptlerine özel derslerle fitness rutinini daha interaktif ve eğlenceli hale getirebilirsin. Uygulamada Profesyonel Ol: Bir DeFacto yatırımı olan DeFactoFIT Gıda Perakende Lojistik ve Teknoloji Sanayi Anonim Şirketi uygulaması üzerinde Profesyonel olarak yer almak istiyorsan bize [email protected] üzerinden ulaşabilirsiniz. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Korhan Balli Online Coaching app is designed for remote coaching students. With this app, you can: - Track your body measurements and progress - Follow your training and nutrition plans - Communicate directly with your coach This app is only available for active students. Registration and package purchases are not available in the app and are completed externally via korhanballi.com. The app is built to provide a more structured, trackable, and professional coaching experience.

Randevu sistemi 7 gün 24 saat açıktır. Randevu sisteminden 3 günlük randevu alınabilmektedir. Saat 20.00’den sonra yeni bir güne randevu alınabilmektedir. Her gün sadece bir branşa randevu verilebilmektedir. 10 gün içinde, randevu almış olduğunuz bölüme, ikinci randevu alamazsınız. Randevu saatlerine hassasiyetle uyulması gerekmektedir. İstanbul Üniversitesi - Cerrahpaşa; Cerrahpaşa Tıp Fakültesi Hastanesi' nden randevu alabilir, laboratuvar sonuçlarını görebilirsiniz. *Bilgileriniz 256 bit ssl ile şifrelenerek gönderilmektedir. *Bu uygulama kişisel bilgilerin gizliliğine önem vermektedir.

Struggling to stay consistent with your GLP-1 medication? Dosely makes managing your GLP-1 journey simple with dose tracking, shot reminders, meal logging, and real progress insights — all in one place. Stay on schedule, eat smarter, and see your results clearly, week after week. **Compatible with Every GLP-1** Dosely supports every GLP-1 medication, including semaglutide and tirzepatide — plus 30+ more. Whatever you're prescribed, your schedule and progress live in one simple tracker. **A Plan Made for You** Set your goal weight and get a plan built around you. Dosely keeps your timeline realistic so you always know where you stand on your journey. **Stay On Schedule, Always** Shot day reminders keep you on schedule. Dosely logs your doses and sends timely alerts — so staying consistent takes zero extra effort. **Scan Your Meal, Log It Instantly** Skip manual entry. Snap a photo or scan a barcode and Dosely logs your meal in seconds — tracking protein, fiber, calories, and more to help you protect muscle and hit your nutrition goals while on GLP-1. **Watch Every Change** Track weight, BMI, and progress over time. Dosely's charts show exactly how your journey is unfolding — so you can see what's working, not just guess. **Water, Protein & Activity Tracking:** Stay on top of hydration, protein intake, and daily activity — three of the biggest factors in preserving muscle and energy while losing fat on GLP-1. With Dosely, you can: - Track any GLP-1 medication in one simple app. - Stay on schedule with shot reminders. - Log meals instantly with photo and barcode scanning. - See your weight and progress all in one view. Download Dosely today and take the guesswork out of your GLP-1 journey. Terms and Conditions: https://storage.googleapis.com/static-doselyapp/terms-and-conditions-eng.html Privacy Policy: https://storage.googleapis.com/static-doselyapp/privacy-policy-eng.html

Write a short memory, add photos, and track your mood each day. Every memory becomes a hand-drawn plant, slowly forming into a memory garden every year. One Year makes journaling feel light, visual, and easy to keep up with. “This is the first time I’ve actually stuck with journaling every day.” Why One Year • Truly remember each day this year • Write as much or little as you want • Visually remember your year through photos • No pressure, no streaks • Built for consistency, not perfection How it works • Write a short memory, add an image, take a photo, or track your mood for the day • A new plant grows for that day • Over time, a full garden filled with your memories form • Revisit any day, any moment Your privacy comes first • Private by default • Stored on your device and encrypted in the cloud • No feeds • No ads Widgets & sync • Home & Lock Screen widgets • Quick camera access through Lock Screen • Full garden view or simple progress dots • Works across iPhone, iPad, Mac, and Apple Vision Pro • Everything stays in sync Your garden • 365 hand-drawn plants, one for each day (no Ai) • Watch the year grow day by day • Scroll through the full year • Option to show plants only on days you wrote Use One Year for free • Daily mood tracking • Get access to some of the widgets • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing Get One Year Full Access • Add text, 5 images, and your mood • Get access to all the widgets • Use the Doodle Camera to take photos in app • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing • Offered through free trials, subscriptions, or lifetime access Every day counts. Support & feedback: [email protected] Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Move now! A better me is approaching! Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get your dream body shape! Women Workout - Female Fitness helps you burn belly fat, tone glutes, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a toned body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Workout with music to increase your motivation by up to 35% √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get the best results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data to Apple Health Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. Try this workout app for women, a better me is on the way! Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://womenworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://womenworkout.leaphealth.fitness/terms.html

Palm Blood Pressure is an application for recording, analyzing and managing blood pressure data. We hope that users can get rid of the troubles caused by paper records and make blood pressure records easier. This product is very suitable for users who need to record and track blood pressure for a long time, and it also provides great convenience for doctors to analyze blood pressure changes of patients. Outstanding features: - Simple and easy to use user interface - Statistical graphs that visually display the trend of blood pressure over time - Tips for different blood pressure ranges - Historical blood pressure data arranged in chronological order from near to far - Swipe to select to add data, fast and convenient - Read health information to deepen understanding of blood pressure Disclaimer:This application is designed to facilitate users to manage blood pressure health more conveniently. I hope it can play a certain auxiliary role in your treatment, but it cannot replace the doctor's treatment or advice. If you have any doubts about the treatment plan, please consult your doctor!

Приложение DDX Fitness — твой пропуск в мир здорового образа жизни, а также всё необходимое для достижения целей в фитнесе. Здесь есть QR-код, который откроет для тебя двери клуба! Если ты ещё не с нами — скачивай приложение, в котором тебя ждёт промокод на первую покупку, и присоединяйся к фитнес-комьюнити! В приложении DDX Fitness для тебя собраны: • Адреса и расписание работы клубов • Список персональных тренеров, с которыми можно запланировать график занятий • Возможность записи на групповые тренировки различного уровня сложности и длительности, а также на программу Smart Start — авторские бесплатные занятия в тренажёрном зале DDX Fitness с тренером для новичков • Анонсы предстоящих мероприятий клуба, в которых ты можешь принять участие • Служба поддержки, где мы всегда придём на помощь • Также доступны смена клуба и заморозка подписки DDX Fitness Action — дополнительная подписка на онлайн-тренировки от нашего клуба • Тренировки где и когда угодно — более 100 программ на любой вкус: кардио, йога, зарядка, растяжка и др. • Гибкость подписки — отдыхай от тренировок и продолжай с того места, на котором была пауза • Пробный период, чтобы протестировать функционал В приложении DDX Fitness тебя ждёт ещё много других возможностей для улучшения здоровья и физической формы! Скачивай приложение и присоединяйся к клубу любителей фитнеса и хорошего настроения!

Elra Health is an innovative platform that makes healthcare more accessible. With Elra, reaching your doctor is faster and easier than ever. Thanks to our online doctor service, you can instantly consult your doctor anytime, anywhere. KEY FEATURES: Fast Doctor Connection: Start a video call with your doctor within 15 minutes — no appointment needed. Flexible Hours: Available every day from 8:00 AM to midnight, fitting your busy schedule. Trusted & Certified Service: Your data is securely stored on servers approved by the Ministry of Health. E-Nabız Integration: After your consultation, your information is recorded in the E-Nabız national health system. HOW IT WORKS Create an Account in Seconds: Sign up or log in with your existing account. Make Your Payment: Tap the "Start Online Consultation" button and complete your payment. Talk to Your Doctor: Start your video consultation within 15 minutes at the latest. Our platform is available every day from 8:00 AM to 12:00 AM (GMT+3). PRIVACY & SECURITY Your data is securely stored on Ministry of Health–approved servers, and the privacy of your personal information is protected. All your health data is encrypted in accordance with international standards and shared only with your consent. Elra is committed to maintaining the highest level of data security and conducts regular security audits. USER REVIEWS "Dr. İrem took excellent care of me. She listened to all my complaints one by one and answered each of them individually." – Tayyibe "Dr. Yağmur was very kind and attentive. She answered all my questions and was highly professional." – Tuğçe "A truly dedicated physician. They are always ready to help, no matter the hour." – Demir Follow Us on Social Media Instagram: https://www.instagram.com/elrasaglik/ Facebook: https://www.facebook.com/saglikelra X: https://x.com/elrasaglik YouTube: https://www.youtube.com/@ElraSaglik LinkedIn: https://www.linkedin.com/company/elra-saglik/ Frequently Asked Questions (FAQ) For more information, visit our FAQ page: elrasaglik.com/faq

Nova Pilates — Fitness & Pilates stüdyonuzu cebinizde yönetin. Nova Pilates uygulaması tamamen yenilendi! Daha modern, hızlı ve kullanıcı dostu bir deneyim sunmak için uygulamamızı baştan sona yeniledik. Yeni tasarım, geliştirilmiş navigasyon ve güncellenen özelliklerle Nova Pilates deneyimi artık çok daha kolay ve keyifli. Nova Pilates, stüdyo üyeleri, eğitmenler ve misafirler için tasarlanmış profesyonel bir mobil platformdur. Randevu, paket, etkinlik, şube ve kişisel gelişim süreçlerini tek uygulamada birleştirir. Misafir kullanıcılar için * Stüdyoyu keşfetme: şubeler, eğitmenler, paketler ve eğitim takvimi * Anasayfada etkinlik ve içerik özetleri * Kayıt ve girişe yönlendiren akıcı deneyim * Şube tercihi ile kişiselleştirilmiş keşif Üyeler için * Dashboard: paket, randevu ve günün özeti * Randevularım: planlama, takip ve iptal süreçleri * Paketlerim / Tüm paketler: kullanım, durum ve detaylar * Etkinlikler: katılım ve etkinlik detayları * Profil yönetimi: iletişim, şube ve güvenlik bilgileri * Bildirim ayarları ve hatırlatmalar * İlerleme & takip: ölçüm, pilates araçları ve kişisel takip ekranları * Vücut ölçüleri ve ilgili geçmiş kayıtları Eğitmenler için * Eğitim / ders planlamaları ve takvim yönetimi * Fix ders planlama ve plan listeleri * Branş yönetimi * Saatlik ücretler ve hak ediş takibi * Randevu arama ve üye odaklı işlemler * Eğitmen paneline özel özet ve aksiyonlar Ortak yetenekler * Güvenli giriş (telefon / e-posta) ve OTP doğrulama * Şifre sıfırlama akışı * Çok şubeli yapı desteği * Push bildirimleri * Kurumsal, tutarlı ve mobil uyumlu arayüz Arayüz ve kurumsal görünüm Uygulamanın arayüzü baştan sona yenilendi. Nova Pilates’in kurumsal tasarım dili; kartlar, tipografi, butonlar ve boşluklar dahil olmak üzere tüm ekranlarda daha modern ve tutarlı hale getirildi. Sol menü, anasayfa (dashboard), eğitmenler, şubeler, paketler, etkinlikler, randevular, profil ve ilgili liste/detay ekranları profesyonel panel görünümüne yükseltildi. Form alanları, filtreler, uyarılar ve onay pencereleri daha sade ve okunaklı hale getirildi. Hesap ve güvenlik ekranları Giriş Yap, Kayıt Ol, Şifremi Unuttum ve OTP Doğrulama ekranları tamamen yenilendi. Daha sade bir arayüz, net Nova Pilates marka kimliği, kartlı form yapısı ve tutarlı aksiyon butonlarıyla daha güven veren ve kolay kullanılabilen bir giriş deneyimi oluşturuldu. Misafir (Guest) deneyimi Misafir kullanıcılar anasayfada etkinlikleri görüntüleyebilir ve Nova Pilates’i üye olmadan önce keşfedebilir. Sol menü sadeleştirilerek daha kolay ve anlaşılır bir navigasyon deneyimi sunuldu. Navigasyon ve içerik sadeleştirme Menü ve navigasyon yapısı yeniden düzenlenerek uygulama genelinde daha hızlı ve kolay erişim sağlandı. Üyelik tipi seçimi (Normal Üye / Eğitmen) daha net bir segment seçici ile yenilendi. Kullanılabilirlik iyileştirmeleri * Randevu iptal ve benzeri diyaloglarda görünürlük ve buton erişimi iyileştirildi. * Profil, paket ve şube listelerinde daha anlaşılır başlıklar ve kurumsal aksiyon butonları kullanıldı. * Kritik kontrollerin mevcut çalışan davranışları korunurken kullanıcı deneyimi geliştirildi. Yeni Nova Pilates ile tüm stüdyo deneyiminiz artık daha modern, hızlı ve kolay.

THE ULTIMATE AI-DRIVEN WORKOUT APP FOR FASTER, SMARTER RESULTS Muscle Monster Workout Planner is an efficient, scientific, and personalized fitness and wellness application. It can be used as your pocket personal fitness trainer to tailor a training plan for you, whether it is fat loss, muscle gain, body shaping, maintaining health, improving immunity, and improving physical and mental health and happiness. You only need to download the app, follow the daily training requirements and detailed analysis, and you can learn the power points in fitness and the anatomy of fitness muscles. Whether you are training in the gym or at home, whether it is weightlifting training or dumbbell, kettlebell training, or bodyweight training and calisthenics, Muscle Monster Workout Planner can meet your fitness needs and maximize your fitness efficiency. TONS OF FITNESS PLANS AND WORKOUTS With over 1200 fitness movements and detailed explanations, more than 500 workouts, and unlimited smart fitness plans tailored to individual training preferences, including weightlifting routines, fitness warm-up and stretching plans, core strength training programs, 21-day fitness plans, and weekly 7-minute workout plans. Whether you are a fitness beginner or a fitness expert, male or female, young or elderly trainer, you can find the most suitable personalized exercise plan here and develop your own fitness habits and routine. COMPREHENSIVE COVERAGE OF VARIOUS FITNESS EQUIPMENT TYPES Muscle Monster offers a variety of equipment-guided workouts, including both equipment-based and bodyweight exercises, to help you efficiently achieve your goals of fat loss, muscle gain, and toning. From calisthenics and bodyweight training to dumbbells, kettlebells, barbells, resistance bands, and gym equipment like power racks and cable machines, Muscle Monster provides scientifically effective fitness plans tailored to the equipment you use. EXERCISE DATA TRACKING Tracking your exercise data has never been easier. Muscle Monster keeps a record of every fitness activity you engage in, whether at home, in the gym, or outdoors. Your workout duration, calories burned, and weights lifted are all logged and used to generate training reports for you. Detailed reports are available for your weekly and monthly workouts. Moreover, based on your specific fitness history, Muscle Monster can create more personalized fitness plans to guide your physical and mental well-being. APPLE HEALTH INTEGRATION AND APPLE WATCH Supporting integration with Apple Health for comprehensive activity tracking, witnessing every step of your healthy lifestyle progress. If you own an Apple Watch, you can use the watch version simultaneously to monitor your performance in real-time, refining personalized recommendations within the app. As you continue to use Muscle Monster during your workouts, it will progressively understand your training foundation and preferences to design the most suitable fitness plan for you. Furthermore, the Muscle Monster Workout Planner offers a free weight tracking feature, a free training calendar with planning capabilities, and various types of workouts. Subscribing members can utilize all app features without limitations to efficiently maintain a healthy lifestyle. Join now! Achieve your fat loss and muscle gain goals, sculpt six-pack abs, develop attractive shoulders and back, improve posture, transform your physique, and experience a vibrant and fulfilling life. Free Download, 7-Day Free Trial of All Membership Benefits, Emphasize Weight Training, Bodyweight Exercises, Warm-ups, Stretching, Witness Growth and Transformation in 30 Days. Join the Muscle Monster Workout Planner today and unlock the power of persistence. Your health, wellness, and fitness goals are just a click away. Website: www.musclemonster.fit Privacy: https://www.musclemonster.fit/en/privacy-policy.html Terms: https://www.musclemonster.fit/en/terms.html Email: [email protected]

Available on the iPhone and Apple Watch, Pedometer++ is the best way to review your step count, walking distance, active calories, and heart rate data. Set a custom step count goal and track your progress over time. The built-in graphs make reviewing your data easy and fun. Everyone loves awards, and Pedometer++ includes a range of Badges to motivate and reward your hard work! The app also totals how far you’ve walked each day, and even counts the flights of stairs you encounter each day. With full-featured widget support, Pedometer++ can display your step count or update you on your daily progress right from your iPhone's lock screen or home screen. You can also share your workouts with others and view trends over time. The Apple Watch app puts all this data on your wrist. With a wide range of Complications, it’s easy to check your progress with just a glance. Add a single Complication to your daily watch face, or add several to build a comprehensive fitness-focused look! DETAILS: For best results, keep your iPhone on you as you move throughout the day, ideally in a pocket close to your hips. If you have an Apple Watch, you can set Pedometer++ to sync step data across your devices for the most accurate data possible. The Apple Watch app can also start and track indoor and outdoor walking and running workouts and can serve as your guide while hiking. ROUTES & MAPPING: Pedometer++ is your ultimate companion for exploring the great outdoors. It allows you to import GPX files for waypoints and routes set by others. You can also use the app to create your own routes. Simply tap on your desired start and end points, and Pedometer++ will find the shortest route between them. You can then tweak the route based on terrain, trail popularity, or personal preference. Pedometer++ shows the distance of a route, the elevation changes you will encounter, and the estimated time it will take you to reach your destination. You can also monitor the weather that is expected along your route. The best part is that custom routing is available on the iPhone and Apple Watch. Of course, being out in nature often means losing cell service, so Pedometer++ allows you to download offline map data for large areas, not just for your specific route. Offline map data is also available on the iPhone and Apple Watch, as long as your Watch is within range of your phone. NOTES: Pedometer++ integrates with the Apple Health app to collect and display step data collected by your Apple Watch. Pedometer++ includes an optional premium subscription. This is offered on a monthly or annual basis. If you choose to purchase a subscription, your payment will be charged to your iTunes account. Subscriptions automatically renew unless canceled within 24 hours before the end of the current period. After purchase, you can turn off auto-renewal anytime by going to your Account Settings on the App Store. Access to iPhone-based workout tracking is only available to Pedometer++ Premium subscribers. LEARN MORE: Privacy Policy: https://pedometer.app/privacy Terms of Use: https://pedometer.app/terms

We created Gymtone to help you build the body you want — no confusing programs, no guesswork at the rack, just clear, guided training that actually fits your level and goals. Our mission is to be a personal trainer in your pocket — not just a workout list, but a true companion that guides every rep, every set, and every step of your progress. Press play, follow along, and we'll guide you toward your fitness goals! App features we crafted for you: – Exercise library with animations See exactly how every movement is performed with clear, animated demonstrations — proper form, every time. – Personalized workout programs Train smarter with plans built around your goal, experience, and available equipment. – Workout reminders We'll nudge you when it's time to train, so you never miss a session. – Progress tracking Log your sets, reps, and weights, and watch your strength grow week after week. – Daily streaks Challenge yourself to stay consistent and beat your personal record! *Full programs and tracking require a subscription Your training companions, Gymtone Team If you have any ideas or questions, please email us at [email protected] Note: We do not offer medical advice. Any and all recommendations should be viewed as suggestions. Please consult with a professional and do your own research before starting a new training program, especially if you have any injuries or health conditions. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals. Once you pair your phone(1)with a Forerunner®, Venu®, fēnix® or another compatible Garmin device(2), you can review your tracked activities and health metrics. Plus, you can create workouts, build courses and challenge your friends on the leaderboard. With Garmin Connect you can: - Personalize your home screen, so the most helpful information is instantly visible - Analyze your activities with detailed statistics(3) - Create customized workouts and courses - Review trends in health metrics like heart rate and steps - Earn badges for accomplishments - Sync with other apps like Apple Health, MyFitnessPal and Strava - Get support for Garmin devices and their features Learn more about Garmin devices and how they work with the Garmin Connect app at Garmin.com. (1) See compatibility requirements at Garmin.com/BLE (2) See a full list of compatible devices at Garmin.com/devices (3) See Garmin.com/ataccuracy Note: Continued use of GPS running in the background can dramatically decrease battery life.

A free, easy-to-use Pedometer app! Perfect for walking and dieting! "Pedometer" records the number of steps you have walked and displays them again along with the number of calories that you have burned, distance, walking time and speed per hour. It is easy to use. Simply carry around your smartphone as you normally would. Of course, it will continue to automatically record your steps even if you put it in your pocket or bag. You can view a graph with the number of steps you have walked and all other information anytime. Let's enjoy walking with this app! How to use - Touch on the number of steps, burned calories, distance, walking time, or speed to display the graph with that information. - Touch the graph to highlight information data for a specific time or date. - Swipe to the left to see the data recorded until the previous day. - If you want to change the look of the app, change the theme. - In order to display the correct number of burned calories, please enter your age, gender, weight and step length accurately. - In order to display the correct distance and speed, please enter your step length accurately. Pedometer recommended for the following people - If you want to check your step count. - If you want to try using a pedometer. - If you want to go on a diet. - If you go on walks or strolls. - If you go jogging. - If you want to use a popular pedometer. - If you want to post the pedometer screen to social media. - If you walk a lot for your job. - If you want an easy-to-use pedometer. - If you want to walk more. - If you want to form a habit of walking. - If you feel out of shape. - If you want to use a pedometer with a theme that you like. - If you want to use your smartphone instead of carrying around a handheld pedometer.