土耳其 的 暢銷 App 排行 健康與健身 應用程式

Discover a healthier you with EatBetter, the ultimate app for anyone looking to achieve their weight loss, muscle gain, or health maintenance goals—without the hassle. Say goodbye to complex calorie counting and restrictive diets. EatBetter uses cutting-edge AI vision technology to scan your meals, analyze your nutrition, and provide personalized feedback to help you make better food choices effortlessly. Why EatBetter App? AI-Powered Meal Scanning: Simply snap a photo of your meal, and let our advanced AI break down the nutritional content. Get instant feedback on your meals with practical tips to improve your diet. Tailored Nutrition Guidance: Whether you're aiming to lose weight, build muscle, or maintain a healthy lifestyle, EatBetter provides customized advice based on your goals. Our AI adapts to your needs, making it easier than ever to stay on track. Smart Feedback & Humor: Get real-time feedback on your meals, from gentle reminders to avoid extra fries to humorous warnings about overeating. EatBetter keeps things light-hearted while helping you make smarter choices. Daily & Meal-Wise Success Metrics: Track your progress with daily summaries of your calorie intake, macronutrient balance, and overall success. See how your meals measure up against your goals, and receive actionable advice to improve. Motivational Insights: Enjoy personalized meal ratings, complete with haptic feedback and visual cues. Whether it’s a green light for a balanced plate or a red flag for too many treats, EatBetter helps you stay motivated. Simple, Stress-Free Experience: No need for tedious tracking or logging. Just scan, learn, and enjoy your meals with the confidence that you’re making healthier choices. Ideal for Everyone: Busy Professionals: Get quick, actionable feedback on your meals, so you can eat better even on a tight schedule. Fitness Enthusiasts: Balance your macros and ensure you're getting the right nutrients to fuel your workouts. Casual Dieters: Learn about healthier eating habits without the stress of strict diets or complex food logs. Transform the way you eat with EatBetter—your AI food coach that makes healthy eating simple, fun, and effective. Start your journey to better eating habits today! https://eatbetter.app/privacy-policy https://www.eatbetter.app/terms-of-service EatBetter App provides general guidance for a healthy lifestyle and is not a substitute for medical advice. For more information, see the disclaimer here: https://eatbetter.app/disclaimer

Welcome to Yazio, the most effective calorie counter, food tracker and intermittent fasting app for losing weight without dieting! • Rated 4.6 stars based on 300,000+ reviews • Trusted by 100M+ people • App of the Day in the App Store Track calories, eat better and reach your goals with Yazio’s free calorie counter app. Whether you're working towards a calorie deficit, want to track your meals or just need a smart food tracker, Yazio is your all-in-one solution. Designed to support sustainable weight loss, muscle gain or weight maintenance, Yazio offers a science-backed approach to calorie counting that delivers long-term success without extreme diets. • Easy-to-use calorie counter and food tracker • Calorie deficit tracker to reach your weight goals • Huge database with 95% of all food items • Smart calorie tracker with barcode scanner • Meal planning, food tracker and personalised recipes • Integrated step and activity tracking • Water tracker with reminders • Instant access with no sign-up required • Nutrition tools for men and women • Regular updates with new calorie counter and calorie tracker features • Support for healthy muscle building and weight gain • Focus on long-term results, not yo-yo dieting Yazio supports your progress with 3 powerful tools: Calorie counter • Free and intuitive calorie tracker • Food diary with customisable calorie counter goals • Tracking for calories, macros and nutritional values • Food database with over 4 million searchable items • Barcode scanner for easy calorie tracking • Food ratings to support healthier choices • Custom meals and meal planning tools linked to your calorie tracker • Smart, simple calorie counting • Integrated tracking for steps, workouts and symptoms • Water tracker with reminders • Visual calorie counter analysis and calorie tracker history • Tips and tricks for efficient calorie tracking Healthy habits & intermittent fasting • Optional fasting tracker for various calorie tracker plans • Regular meal timing and eating reminders • Flexible plans, including 16:8 and 5:2 • Helpful guidance on ketosis, autophagy and energy use • Seamless integration with your calorie counter, calorie tracker and food tracker • Detailed nutrition insights based on calorie tracker and food tracker data Recipes & meal planning • 2,900+ delicious, goal-friendly recipes • Weekly updates with new healthy meal ideas • Filters for low-carb, vegetarian and vegan options • Wide variety of meals including pizza, salads, desserts and more • Smart grocery list for quick, easy shopping • Step-by-step cooking mode for stress-free meal prep Want faster results? Go Pro. Try Yazio Pro to get advanced features that accelerate your progress. • Unlock advanced calorie tracker tools • See faster results with your custom food tracker plan • Access in-depth food and calorie analysis • Use advanced calorie deficit tracker and calorie counter tools • Get custom meal plans tailored to your goals • Sync with Fitbit, Garmin and more • Track your mood, symptoms and body metrics over time • Review progress with long-term trend insights • Enjoy an ad-free experience for better focus • Get the ultimate calorie counter experience • Help support the Yazio team Upgrade to Pro in the Yazio Calorie Counter App to unlock advanced features and insights. Pro is available as a subscription via in-app purchase and offers better value than other apps with calorie counters, calorie trackers, food trackers or intermittent fasting features. • App help: http://help.yazio.com • About our team: https://www.yazio.com/en/about-us • Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Unlock the ultimate food tracker, calorie counter and healthy eating experience with Yazio! Help us make the Yazio Calorie Counter App even better as your go-to calorie counter, food tracker and weight loss tool. Have ideas or suggestions? We'd love to hear from you!

*App Store Award Winner -Apple Watch App of the Year* Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: • Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement. • See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life. • Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. • Plan your hikes with Strava: find trails near you, build custom Routes, and save them offline before you lose signal • Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on. • Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. • Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork. • Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety. • Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it). • Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. • Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other. • Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy

Heartica: Heart Rate Tracker Measure Heart Rate, Stress & Vitals. Track Blood Pressure, Glucose & Heart Age. Best for: - Anyone monitoring heart health - People managing stress and energy - Those tracking blood pressure or glucose - Users who want heart rate tracking without a wearable Use this app to: - Measure heart rate instantly using your iPhone camera - Track blood pressure, oxygen, and glucose in one place - Understand stress patterns with Chronic Stress Index - Discover your heart age and compare to biological age - Log data with tags like ""sleep"" or ""activity"" - Generate reports to share with your doctor Overview Looking for a simple way to track heart health? Heartica turns your iPhone into a personal health companion. Measure heart rate using just the camera, log blood pressure and glucose, and get insights into stress levels and heart age. No extra hardware needed. How It Works - Place your fingertip on the camera lens. - Hold still for a few seconds while Heartica measures your heart rate. - View results instantly and track trends over time. - Add manual entries for blood pressure, oxygen, or glucose. - Use tags like ""stress"" or ""exercise"" to categorize data. Key Features - Instant Heart Rate Measurement Measure heart rate anytime using your phone's camera. No wearable required. - Chronic Stress Index Get insights into long-term stress patterns and how your body responds to daily life. - Heart Age Discover the difference between your chronological age and your heart's estimated age. - Comprehensive Health Stats Track blood pressure, oxygen levels, glucose, pulse, and energy in one place. - Tag-Based Filtering Add context with tags like ""sleep,"" ""stress,"" or ""workout."" Filter data to spot patterns. - Progress Tracking & Reports View trends over time and generate PDF reports to share with your doctor. - Smart Reminders Set custom reminders so you never miss a measurement. Supported Health Metrics - Heart rate (camera measurement) - Blood pressure (manual log) - Blood oxygen (manual log) - Blood glucose (manual log) - Stress index (calculated) - Heart age (calculated) Use Cases - Check heart rate after a workout to see recovery. - Track blood pressure daily and spot stress-related patterns. - Share a health report with your doctor before checkups. - Monitor stress over time and identify triggers. - Discover your heart age and take steps to improve it. FAQ Can I measure heart rate without a smartwatch? Yes. Heartica uses your iPhone's camera. Place your fingertip on the lens for a few seconds. Is this a replacement for medical advice? No. Heartica is for informational purposes only. Consult a doctor for medical advice. Can I track blood pressure and glucose? Yes. You can manually log readings and track trends over time. What is the Chronic Stress Index? It analyzes heart rate patterns to give insights into long-term stress levels. Can I share data with my doctor? Yes. Export detailed reports and graphs to share with healthcare providers. Disclaimer Heartica is for informational purposes only and does not provide medical advice. Consult your doctor before making health-related decisions. Upgrade to Premium Unlock unlimited measurements, advanced analytics, enhanced stress index, and more. Subscription Information - Subscriptions: 1 week or 12 months, auto-renewing - 3-day free trial, then automatic charge unless cancelled - Payment charged to App Store account upon confirmation - Manage subscriptions in account settings Privacy Policy: https://heartica.pro/pp Terms of Use: https://heartica.pro/tou Support: [email protected]

Personalized Astrology: Daily and monthly horoscope readings based on your actual birth chart. Detailed natal chart analysis, fixed star conjunctions and Sade Sati periods. Cosmic Flow: Moon phases and a moon calendar, planet transits, retrogrades, eclipses and solstice/equinox seasons, stay on top of the sky with a personal interpretation of every event. Relationship Compatibility: A deep compatibility analysis built from both people's birth charts: personalized recommendations for love, family, friendship and business partnerships. Guided Meditations: Stay present, calm your mind and nourish your spirit. Curated programs and playlists for focus, sleep and relaxation, guided by Anıl Can. NeuroDepth: Neuro-backed alpha wave and binaural sounds, specially designed for test anxiety, stress and focus struggles. Affirmations: Discover empowering, transformative affirmations for every area of your life. Add balance and awareness to your life with the power of meditation, neuroscience and astrology.

Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 500 million* women worldwide. Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 500 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle. Is my data safe with Flo? Your health data deserves the highest level of protection. Flo was recognised as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design. - Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers - Dual ISO certification: Industry-leading security standards to keep your data safe - Secret Chats: Connect with like-minded members who share tips and personal experiences Why choose Flo for period and ovulation tracking? Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time. - Log 70+ symptoms and moods to receive more personalised menstrual cycle insights - Support for irregular periods, pre-period symptoms, and cycle changes - Clear summaries you can share with your doctor - An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control) Can Flo support my Trying To Conceive (TTC) journey? Flo offers educational features to support your journey to conceive and better understand fertility. - Fertile window and ovulation predictions based on your logged period data - BBT (basal body temperature) tracking - Daily insights to help you prepare to conceive a baby - Partner tools to support shared awareness How does Flo support my pregnancy by week? Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance. - Pregnancy tracking with weekly updates as your baby develops - Visuals and diagrams to help explain pregnancy changes - Symptom tracking, reminders, and organisation tools - Expert-reviewed content and community stories for peace of mind Is Flo suitable for teens and first periods? Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently. Can Flo help me manage perimenopause symptoms? Track changes during perimenopause with tools designed for this life stage. - Perimenopause Score to follow symptom changes month by month - Track cycle-related changes in sleep, energy, mood, and well-being - Clear, personalised insights What do I get with Flo Premium? Unlock deeper, personalised insights and advanced tracking tools with Flo Premium. - Daily, personalised insights - Expert-led video courses on fertility, pregnancy, and birth - In-depth pregnancy features for every milestone and baby stage - Ovulation insights to support your TTC journey - 24/7 virtual Health Assistant for educational support - Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner Medical disclaimer Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional. Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion. *Total number of users who downloaded Flo, July 2026 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-service

*** APP STORE EDITORS' CHOICE *** Join over 15 million users who have transformed their lives with Foodvisor, the #1 nutrition app, supercharged with AI. Our users lose an average of 1 stone 1.8 lb in 3 months. This time, it's your turn!* Foodvisor is the app that turns every meal into a win and every win into a habit. Because the real secret to eating well isn't restriction. It's understanding what you eat and building healthy, lasting habits. LOG YOUR MEALS IN 5 SECONDS FLAT Tracking your food shouldn't be a chore. Foodvisor adapts to your pace: • Take a photo of your meal: AI identifies everything instantly • Speak directly to the app: Foodvisor understands and logs • Type a few words: Find your foods among thousands with smart search • Scan a barcode: for all your everyday products • Save your foods, recipes and meals as favourites to find them in a flash Tracking has never been so simple and fast. TRACK WHAT REALLY MATTERS • Calories, macronutrients, vitamins and minerals at a glance • Weight progress week by week • Hydration, intermittent fasting, physical activity • Detailed reports to understand your real habits • Apple Health sync to bring all your health metrics together A PROGRAM THAT FITS YOU Foodvisor doesn't impose anything on you. It learns what you like, what suits you, and builds a tailored programme designed by nutrition experts so results last. No restrictive diet. No yo-yo effect. Just real progress, at your own pace. REACH YOUR GOALS WHILE HAVING FUN What you've been missing until now? A reason to come back every day. Meet your seed. Your seed is you. It grows when you eat well, when you move, when you take care of yourself. Complete your daily quests, logged meals, hydration, activity level, and watch your seed grow tall, get dressed, bloom. On days without motivation, it's the one that reminds you why you started. YOU'RE NOT ALONE IN THIS JOURNEY People who reach their goals have one thing in common: they don't do it alone. Join a community of thousands of users who share their progress, recipes and encouragement every day. Because a word of support at the right moment can change everything. GO FOODVISOR PREMIUM • Full meal analysis: vitamins, minerals, micronutrients • Your personalised nutrition programme • Unlimited workout sessions • All our intermittent fasting programmes • Advice tailored to your needs and habits • Hundreds of healthy, personalised recipes so you never run out of inspiration • Grow your seed day after day, meal after meal • No ads Download Foodvisor. Plant your seed and make it grow. And prove to yourself that you can do it, one meal at a time. We believe in you! *Average weight loss of 1 stone 1.8 lb in 3 months. Internal study conducted on 4,419 users in January 2026 (average BMI: 34.72). PREMIUM SUBSCRIPTIONS If you choose a Foodvisor subscription in the app, you will be charged through your Apple ID account. Your subscription will automatically renew at least 24 hours before your next renewal date. Your subscription can be managed or cancelled in your Apple ID account settings. The auto-renewing subscription is billed monthly. T&Cs: www.foodvisor.io/terms Privacy Policy: https://foodvisor.io/privacy

Get a clear plan for your wellness. BetterMe brings workouts, meal planning, and smart tools together to help you lose weight, get stronger, and build habits that last. WHY MILLIONS CHOOSE BETTERME OVER 4,000 HOME WORKOUTS: Pilates, calisthenics, strength training, yoga, walking, and gym-based workouts, all tailored to your pace and preferences. WORKOUTS THAT FIT YOUR LIFESTYLE: Structured exercise plans designed around your goals and schedule. COME AS YOU ARE: Train when it’s convenient—on your time, at home, or in the gym. No equipment needed for many workouts. SUPPORT WHEN YOU NEED IT: BetterMe will keep you going with 1-on-1 coaching—your judgment-free zone for steady, consistent progress. Personalized coaching is available as an additional paid feature. LOG FOOD IN SECONDS: Snap a photo and instantly get a full nutritional breakdown with our calorie tracker. Whether you're focused on fasting, weight loss, or mindful eating, track your progress clearly. SYNC WITH APPLE HEALTH: Track your steps, activity, key health stats, and menstrual cycle in one place. TRACK MORE WITH CONNECTED TOOLS: Use BetterMe’s Fitness Tracker and Smart Scale to monitor sleep, heart rate, stress, steps, and body composition seamlessly. BetterMe is intended for general fitness and wellness purposes only. BetterMe is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional before making medical decisions or starting a new diet, fasting, or exercise program. SUBSCRIPTIONS & TERMS We offer flexible subscription plans, so you can choose what suits you best. Subscribe and pay on the App Store using your Apple ID. Subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. Terms of Use - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms

Ready to meet the digital assistant millions of women love? More than 12 million women have already joined me! I’ve even been featured as App of the Day on the App Store. But what I love most is being there for millions of women, year after year. I’m Pepapp! And I’m so much more than a period tracker. I help you track your cycle, symptoms, and notes, while keeping you informed and adding a little fun to your day. What else can I do? Come take a look! Period Tracker Every woman’s cycle is unique. I’m here to help you get to know yours better. Log your period start and end dates, keep track of past cycles, and see predictions for your upcoming period, PMS, fertile window, and ovulation. My predictions are based on the information you log and your cycle history. Every cycle is different, so predictions can change. And whatever your cycle looks like, I’m right here with you! You can also track discharge, birth control, and symptoms, get personalized tips, keep daily notes, and protect your app with a passcode. Pregnancy & Pregnancy Planning Trying to get pregnant? I’ll be right there with you, helping you keep track of your most fertile days. Once you’re pregnant, we’ll follow your journey week by week. Discover how your baby is developing, learn about changes in your body, and explore content tailored to each week of your pregnancy. PepCards, Just for You PepCards bring you personalized information and tips based on your cycle and the symptoms you log. But it’s not all about cycle tracking! I also have cards to make you laugh, think, feel appreciated, get surprised, or simply remind you to take a little time for yourself. In short, PepCards are here to help you get to know yourself better and brighten your day. Notifications & Reminders Sometimes I’ll remind you about an upcoming phase of your cycle. Other times, I’ll just pop in to brighten your day. Turn on reminders for upcoming phases and manage your preferences anytime in Settings. Pepzine Pepzine is my very own blog. You’re going to love it! From women’s health and wellness to relationships, beauty, everyday life, and entertainment, there’s plenty to explore. Pick what you’re into and start browsing! Sometimes you’ll learn something new, sometimes you’ll think, “That’s so me!” and sometimes you’ll just switch off for a while. Think of it as my little library of happiness. PepForum Sometimes all you need is a place to ask, “Am I the only one?” Ask questions, share your experiences, and read about other women’s experiences on PepForum. Premium Features With Premium, you can enjoy an ad-free experience and thousands of personalized tips and content. Some features and content require a paid subscription. You can see available plans, features, and current prices in the app. Apple Health You can connect Pepapp to Apple Health if you’d like. Pepapp uses HealthKit to read menstrual cycle data and share Pepapp activity with the Health app. You decide which data you want to share. So, isn’t it time we finally met? You can always reach me through Settings > Help & Support or at [email protected]. I’m only a message away! Remember: Pepapp’s predictions should not be used as a method of birth control or contraception. Tracking, predictions, and informational content are not a substitute for professional medical advice, diagnosis, or treatment. Subscription Information: https://support.apple.com/en-us/HT202039 Privacy Policy: https://letspepapp.com/pepapp-privacy-policy/ Terms of Use: https://letspepapp.com/pepapp-terms-of-use/

With hundreds of mindfulness meditation apps to pick from, what makes Meditopia so special? Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep, finding balance and de-stressing; we offer each member over 1000 deep-dive meditations and breathing exercises that get right to the heart of what we as a people, regardless of age, background, or experience, are dealing with everyday. These meditations, offered in 12 languages, aim to cover the entire spectrum of human experiences from relationships, expectations, acceptance, and loneliness, to our body-image, sexuality, life purpose, and feelings of inadequacy. Meditopia doesn’t just want to be a band-aid for wounds which we know require permanent healing. Our goal is to create a mental health sanctuary in which you can access the guidance and tools you need to build up mental resilience, calm, balance, a healthy headspace and peace of mind. Everything you need to feel happier, relax, and sleep like a baby. Download now and try a free meditation! What can you get with Meditopia? Sleep Meditations + Breathing exercises Your quality of sleep affects almost every aspect of your daily life. So why not help yourself get better sleep? Try any one of our +30 sleep meditations to learn new techniques as well as breathing and visualization exercises that you can continue to practice throughout the rest of your life to promote good sleep. Say bye to that old sound machine and that one-function breathing app. Bedtime Stories Bedtime fairy stories aren’t just for kids! As you tuck yourself into bed, all warm and cozy, let us lull you to sleep with our wide selection of bedtime stories. From fairy tales and adventures to experiences in places all throughout the world, feel yourself getting pulled into these vivid and soothing stories. After all, at the end of a long day, you deserve to gently ease into a dreamworld of sleep and recovery. We also have a wide library of sleep sounds like rain, waves, and relaxing noises like white noise and more. Dark Mode The irony of using a mobile app with a bright screen to relax and rest is not lost on us. That’s why we support Dark Mode, to reduce the glare coming from your phone and help your mind and eyes relax. Apple Watch + Siri Shortcuts Even if you don't have your iPhone with you, you can access all of our content from Apple Watch! Synchronize your Apple Watch with Meditopia and create Siri Shortcuts to start your day off with a daily meditation or one of your favorite practices. Our watchOS app learns your daily routines and offers you the right meditations just in time. Our Top Features: +1000 guided meditations Nature sounds with a timer Independent WatchOS app Apple HealthKit integration to count your worry-free minutes Dark Mode support Daily Meditations on a new topic every day Daily Inspirational Quotes Personal Note-taking to track your progress Mindful Meter to see your mindfulness stats at a glance In-app challenges with friends to feel challenged Custom reminders to sleep and meditate Siri shortcuts User-friendly and user-oriented interface Meditopia’s meditation library offers over 1000+ guided meditations on topics including: Stress Acceptance Compassion Gratitude Happiness Anger Self-Confidence Motivation Focus Sexuality Breath Body Positivity Change & Courage Inadequacy Self-Love Less Guided Meditations Body Scan _________________ Subscription Pricing and Terms: The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Subscriptions can be deactivated at the following link: https://support.apple.com/en-us/HT202039 Terms & Conditions: https://meditopia.com/terms-en.html

Fahreneit 98.6: Değişim ve Pratiklik Odaklı Bir Program • Tek Ekipman, Büyük Değişim: Sadece bir dambıl ile hayatınızı dönüştürmek için tasarlandı. • Bilimsel ve Güncel Yaklaşım • Her Seviyeye Uygun: Yeni başlayanlardan ileri seviyelere kadar kişiselleştirilebilir içerikler. • Hızlı Dönüşüm: Her gün değişen antrenman ve beslenme içeriğiyle sürekli gelişim ve disiplin. • Pratik ve Erişilebilir: Zaman ve mekândan bağımsız, kolayca uygulanabilir. • Canlı Yayında Antrenman: Her akşam 18.30’da rehberlik sunan ve kayıtlı kalan canlı yayınlar. • Topluluk Desteği(Community): Hedeflerinize ulaşırken sizi destekleyen güçlü bir topluluk. Üyelik Aylık veya 3 aylık aboneliklerimiz ile: • Haftada 4 gün kendi seviyenize uygun antrenmanlarımızı takip edebilir • Antrenmandaki hareketlerin video açıklamalarına bakabilir • Akşam antrenmanlara canlı olarak katılabilir ya da ileri tarihte kayıtlı olarak izleyebilir • Günlük yemek önerilerini kendinize uygun şekilde listeleyebilirsiniz. Mesafeli Satış Sözleşmesi - https://www.onlinefitkafa.com/sayfa/mesafeli-satis-sozlesmesi Gizlilik Politikası - https://www.onlinefitkafa.com/sayfa/gizlilik-ve-guvenlik

Discover the best app for gym exercise and workout enthusiasts! Lightweight! combines fitness workout science with practical tools for strength training, muscle building, bodybuilding, and powerlifting. Master your gym workouts and build muscle effectively with expert guidance and clear exercise demos. Start training smarter today! Lightweight! lets you explore all exercises and workout routines with no ads or fees. Clear gym videos and handy tips make it a great companion for weightlifters who want to build strength and stay motivated every day. Effortless Muscle Building & Exercise Discovery Just tap on the muscle group you want to work, and you’ll find plenty of gym exercises tailored to that area. From core and abs workouts to leg and glute exercises, Lightweight helps you train every muscle effectively — ideal for those looking to follow anatomy exercises or train by muscle with precision. Use the powerful fitness filter to customize workouts and find exactly what you need for your gym training or home workout sessions. The app supports training by muscle, helping you focus precisely where you want to build muscle and strength using structured anatomy exercises. Scientifically Backed Workouts & Exercise Safety Every exercise includes precise gym videos demonstrating correct and incorrect form — ensuring exercise safety so you train effectively and avoid injury. Benefit from detailed muscle engagement heat maps and fatigue scores that reveal how hard each muscle works during your lifts. This is real strength training science made simple, supporting your journey to build muscle, improve your strength progression, and maximize your powerlifting or bodybuilding potential. Lightweight! blends exercise science with strength-focused tools to support your muscle-building journey and help you train smarter through proven workout routines. Organize & Track Your Gym Routine Organize your favorite exercises into custom folders and design workout routines that fit your style. Build a core workout, powerlifting plan, or traditional bodybuilding split with the help of exercise picker and customizer tools. Lightweight! may not be a full workout tracker, but it gives you just enough to keep an effective workout log or exercise log. Build simple gym routines, follow your strength progression, and stay focused without any distractions. Track Your Strength Benchmarks Put your strength to the test with key lifts like squat, bench press, deadlift, and pull-ups. Track your one-rep max, powerlifting total, and Lightweight Score to see where you stand. Record videos of your personal records and compete with others to reach the top spots on the leaderboard. Monitor Your Body Metrics Your strength training deserves real feedback. Monitor muscle and strength gains with body metrics like fat percentage, muscle mass, and weight changes. Lightweight gives you the tools to reflect, adjust, and get closer to your goals each week. More Features for serious weightlifters • High-quality gym videos for every exercise, showing proper form and common mistakes • Advanced fitness filters for equipment, muscle group, and workout type • Create and save custom workout routines with your preferred gym exercises • Insights into muscle fatigue and engagement to optimize your workout log • Leaderboards and powerlifting scoring to compete with other users • Choose between dark and light modes to match your training environment • 100% free and ad-free — no distractions, just pure fitness focus Download Lightweight! today and elevate your gym training with smarter workout routines, expert gym video support, and proven strength training tools. Track your progress, improve your strength log, and build muscle the right way. Your next-level fitness workout journey starts now! Terms of Use: https://www.lightweightapp.com/company/terms Privacy: https://www.lightweightapp.com/company/privacy EULA: https://www.lightweightapp.com/company/eula

THE ULTIMATE AI-DRIVEN WORKOUT APP FOR FASTER, SMARTER RESULTS Muscle Monster Workout Planner is an efficient, scientific, and personalized fitness and wellness application. It can be used as your pocket personal fitness trainer to tailor a training plan for you, whether it is fat loss, muscle gain, body shaping, maintaining health, improving immunity, and improving physical and mental health and happiness. You only need to download the app, follow the daily training requirements and detailed analysis, and you can learn the power points in fitness and the anatomy of fitness muscles. Whether you are training in the gym or at home, whether it is weightlifting training or dumbbell, kettlebell training, or bodyweight training and calisthenics, Muscle Monster Workout Planner can meet your fitness needs and maximize your fitness efficiency. TONS OF FITNESS PLANS AND WORKOUTS With over 1200 fitness movements and detailed explanations, more than 500 workouts, and unlimited smart fitness plans tailored to individual training preferences, including weightlifting routines, fitness warm-up and stretching plans, core strength training programs, 21-day fitness plans, and weekly 7-minute workout plans. Whether you are a fitness beginner or a fitness expert, male or female, young or elderly trainer, you can find the most suitable personalized exercise plan here and develop your own fitness habits and routine. COMPREHENSIVE COVERAGE OF VARIOUS FITNESS EQUIPMENT TYPES Muscle Monster offers a variety of equipment-guided workouts, including both equipment-based and bodyweight exercises, to help you efficiently achieve your goals of fat loss, muscle gain, and toning. From calisthenics and bodyweight training to dumbbells, kettlebells, barbells, resistance bands, and gym equipment like power racks and cable machines, Muscle Monster provides scientifically effective fitness plans tailored to the equipment you use. EXERCISE DATA TRACKING Tracking your exercise data has never been easier. Muscle Monster keeps a record of every fitness activity you engage in, whether at home, in the gym, or outdoors. Your workout duration, calories burned, and weights lifted are all logged and used to generate training reports for you. Detailed reports are available for your weekly and monthly workouts. Moreover, based on your specific fitness history, Muscle Monster can create more personalized fitness plans to guide your physical and mental well-being. APPLE HEALTH INTEGRATION AND APPLE WATCH Supporting integration with Apple Health for comprehensive activity tracking, witnessing every step of your healthy lifestyle progress. If you own an Apple Watch, you can use the watch version simultaneously to monitor your performance in real-time, refining personalized recommendations within the app. As you continue to use Muscle Monster during your workouts, it will progressively understand your training foundation and preferences to design the most suitable fitness plan for you. Furthermore, the Muscle Monster Workout Planner offers a free weight tracking feature, a free training calendar with planning capabilities, and various types of workouts. Subscribing members can utilize all app features without limitations to efficiently maintain a healthy lifestyle. Join now! Achieve your fat loss and muscle gain goals, sculpt six-pack abs, develop attractive shoulders and back, improve posture, transform your physique, and experience a vibrant and fulfilling life. Free Download, 7-Day Free Trial of All Membership Benefits, Emphasize Weight Training, Bodyweight Exercises, Warm-ups, Stretching, Witness Growth and Transformation in 30 Days. Join the Muscle Monster Workout Planner today and unlock the power of persistence. Your health, wellness, and fitness goals are just a click away. Website: www.musclemonster.fit Privacy: https://www.musclemonster.fit/en/privacy-policy.html Terms: https://www.musclemonster.fit/en/terms.html Email: [email protected]

Sprouty is the all-in-one baby tracker from the first week of life to toddler years. Track sleep, feeding, diaper changes, pumping, and your baby's mood — all in one place. Now you have an assistant on your journey to mindful parenting — trusted by 2,500,000+ moms and dads! Grow Together. Every Step of the Way. GROWTH SPURT PREDICTIONS, POWERED BY AI Sprouty's new machine learning feature detects patterns in your baby's behavior and predicts upcoming leaps before they happen. You'll know why your baby is fussier, sleeps less, or feeds more, and you'll be ready. TRACKERS ON YOUR LOCK SCREEN New in this update: start and stop sleep, feeding, diaper and pumping timers directly from your lock screen with Live Activities. One tap, no unlocking needed. GROWTH CRISES CALENDAR From birth to 156 weeks, Sprouty shows every developmental leap in your baby tracker calendar. Built with pediatricians, covering motor skills, speech, and brain development at every stage. SLEEP, FEEDING, DIAPER AND PUMPING TRACKER Log every nap, nursing session, bottle feed, diaper change, and pumping session. Sprouty gives you a clear daily picture of your baby's routine and how it shifts as they grow. HEIGHT, WEIGHT AND CIRCUMFERENCE TRACKER Track your baby's growth against WHO standards. See percentiles, spot trends, and share with your pediatrician. 230+ DEVELOPMENTAL EXERCISES Science-based activities matched to your baby's exact stage, short, playful, and designed to support development every day. A CHECK-IN FOR PARENTS New in this update: a self-assessment that checks in on how you're doing as a parent. Answer a few questions and get personalized support, because taking care of yourself matters too. PRECIOUS MOMENTS JOURNAL First smile, first tooth, first step. Log the memories that matter and turn them into a shareable video for family and friends. FAMILY SHARING Invite your partner, grandparents, or caregivers. Everyone stays in sync, all from the same baby tracker. SUBSCRIPTION INFORMATION The subscription provides access to additional services in the app, becoming your daily go-to parenting resource. - A set of daily exercises that matches the stage of your baby's development and doesn't take much time. The checklist format makes it easy to keep track of completed exercises. - Developmental norms: cognitive and psychological, speech and motor skills, teething. Checked by pediatricians and approved by the World Health Organization. Additional information: - Payment will be charged to your iTunes account after purchase confirmation. You can check the available subscription options in the app after its installation. - Automatic renewal. The renewal cost will be charged to your account 24 hours before the end of the current subscription, if auto-renewal has not been turned off. - You can easily manage subscriptions in your App Store account settings, for example turn off automatic subscription renewal right after purchase. More details: https://support.apple.com/en-us/HT202039 FROM THE APP'S CREATOR Hello, I'm Dima, dad to Elli and the founder of Sprouty. I built this app when she was born because I needed to understand her growth spurts and couldn't find something that felt right. Today, millions of parents use Sprouty every day. Thank you for being part of this. Growing up is not easy! But we love supporting parents and children every day on this exciting journey. Privacy Policy: https://sprouty.app/privacy-policy Terms of Use: https://sprouty.app/terms-of-service

** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping to improve the well-being of over 300,000,000 women across 45+ countries in the past decade. We understand your concerns about your private data security, especially with the recent news. Here's how we protect your data: • You can use our app without creating an account. • You remain COMPLETELY ANONYMOUS while using our app. • You can DELETE ALL DATA in 1 click whenever you want. At every stage of your life, we safeguard your well-being. PERIOD & CYCLE CALENDAR We'll remind you of the dates when your next period starts and ends on time. It's useful whether you have irregular or regular menses. Better? You'll receive tailored PMS advice and instant menstrual pain relief guidance. OVULATION & FERTILITY TRACKER We help you calculate your most fertile days and analyze your fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION every day. PREGNANCY MODE: WEEK-BY-WEEK Follow your baby's weekly growth. Use our due date calculator to find out when your baby's BIG DAY will be and count down it. BIRTH CONTROL PLANNER Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services. PILL REMINDER Set start date, interval, durations, and dose quantity for any medication, drugs, or supplements. So you won't forget to take pills when life gets busy. SYMPTOM PREDICTIONS & TIPS Record your symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early. >>Key Features: - Accurate prediction & reminders of menstruation & the most fertile days - Track the cycle lengths, flow intensity, when you are ovulating, birth control methods, etc. - Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern - Track daily chance of getting pregnant with BBT, cervical mucus, ovulation & pregnancy test records - Baby's due date countdown - Baby's weekly growth tracker - Export a health report with charts for self-archive or doctors - Insights from fertility specialists - PIN code, Face ID, & Fingerprint lock to protect your private data - Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc. - Breast self-exam guidance - Multiple accounts to track for different, for example, mother/daughter - Unlimited app themes & pets - Available in 39 languages - Sync data with Apple Health - Backup and restore data between devices Note: Period Calendar should not be used to replace any form of contraceptive method. Subscription Terms and Details - Get unlimited access to all features for USD $49.99/year: • Cycle predictions for each month • Fertility analysis of each day • Unlock all self-care content • Kegel exercise for women • Unlimited app themes and pets • Remove ads forever - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed, and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. If you have any questions or concerns while using our app, please feel free to contact us via feedback in our app ( [Settings] -> [Bug Report&Feedback]) or write to us at abishkking.apple@gmail. Privacy Policy: https://pc.abishkking.com/privacypolicy.html Terms of Use: https://pc.abishkking.com/terms.html

Health Tracker - Heart Rate can track your rhythm effortlessly. With our easy-to-use features, you can check and log your pulse and trends effortlessly right from your iPhone! Track Your Daily Vitality with Ease. Wellness Log is your all-in-one companion for recording key wellness metrics like pulse rhythm and logging your blood pressure and oxygen trends. Stay informed about your lifestyle signals anytime, anywhere. Key Features: Instant Pulse Check Easily check your pulse rhythm anytime. A simple way to stay in touch with your daily vitality. Personalized Wellness Trends & Charts Visualize your data with intuitive graphs. Track your pulse, blood pressure, and oxygen records over time to understand your lifestyle patterns. Blood Pressure & Oxygen Logging Manually log your blood pressure and oxygen levels to keep a digital journal. Our clear charts help you see your records at a glance and observe changes over time. Curated Wellness Articles Expand your knowledge with our library of articles on physical and mental well-being, curated to help you maintain a balanced lifestyle. Why Users Love Health Tracker: Incredibly Easy to Use - Our simple, intuitive design makes wellness tracking effortless for everyone. Understand Your Lifestyle Impact - See how your daily habits affect your rhythm and overall vitality with clear, visual trends. 【Pro Edition - Unlock Advanced Insights】 Upgrade to Pro for deeper health analysis and personalized guidance: • Unlimited pulse checks. • Emotional well-being and lifestyle advice. • Advanced data trends for a complete wellness picture. Subscription Details: • Payment will be charged to your iTunes account upon confirmation. • Subscriptions auto-renew unless turned off at least 24-hours before the period ends. • Manage your subscriptions and auto-renewal in your Account Settings after purchase. Links: Privacy Policy: https://heathcop.live/privacy.html Terms of Use: https://heathcop.live/terms.html Subscription Terms: https://heathcop.live/subscription_terms.html IMPORTANT DISCLAIMER: Health Tracker is designed for fitness and general wellness informational purposes only. It is NOT a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition. The information provided should not be considered professional medical advice. Always consult with a qualified healthcare professional for any health concerns or before making medical decisions.

What would change if the voice in your head sounded like the woman who already has everything you want? There's a version of you living the life you're manifesting: the career, the love, the peace, the body, the freedom. On Aya, she talks to you every single day. You'll hear her voice. Read her words. Feel how much she believes in you, even on the days you don't believe in yourself. The more you listen, the more you become her. WHY REPETITION WORKS Manifestation isn't wishing. It's repetition. What you repeat, you start to believe, and what you believe is what you act on. Most of us are already repeating something first thing in the morning and last thing at night. It's just usually doubt, and usually by accident. The Aya Method replaces that loop on purpose: voice, vision, gratitude. A few minutes when you wake up, a few before you sleep. It's not quite a meditation app. It's not quite a journal. It's not quite a deck of affirmations. It's the voice of who you're becoming, speaking to you daily. WHAT'S INSIDE • Affirmations spoken by your dream self: hear the words in her voice until they start to sound like your own • Audio rituals for waking up and winding down: begin the day grounded, end it quiet • A vision board for the life you're pulling in: the work, the home, the love, all of it in one place you actually look at • Daily gratitude that rewires how you see yourself: one moment a day to notice what's already going right • Read-aloud affirmations that listen back: say them out loud and let your own voice do the work • A calm, quiet space made for real life: no noise, no feed, nothing to scroll WHO IT'S FOR • You know exactly what you want, but the voice in your head talks you out of it every time • You've tried manifesting before and it never turned into a habit that stuck • You're rebuilding something, a new chapter, a new city, a new you, and you want something steady in your day • You want a few minutes that belong only to you, before the world gets loud Some days you'll open Aya and feel it straight away. Other days you'll just listen. Both count. That's how it works: a little at a time, until the way she speaks about you becomes the way you speak about yourself. The Aya Method. Voice, vision, gratitude. Every day. Terms of Use: https://ayamethod.com/en/terms Privacy Policy: https://ayamethod.com/en/privacy

Welcome to fatsecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, fatsecret is free. The app is customised for each country's foods and brands. Keep track of your food, exercise and weight, using the world's highest quality food and nutrition database and connect with a global community of people looking to make a change for the better and start losing weight and achieve your goals the healthy way. The app is available on Apple Watch and supports terrific Complications for your watch faces. The app is fully integrated with the Health app which lets you share your data with other Health connected apps. In particular you can: - sync your Health app calories burned and steps in fatsecret - add all your foods and their detailed nutritional information to the Health app - sync your weight to the Health app fatsecret is fast, simple to use and includes integration with external tools and services to help you succeed with your diet: - An easy to use food diary to plan and keep track of what you're eating. - A wonderful community that's ready to provide support and turbo charge your weight loss. - Image recognition of foods, meals and products so you can take photos with the camera and track nutrition with pictures. - A barcode scanner and auto-complete functions. - Health app, and Fitbit exercise tracking integration. - An exercise diary to record all the calories you burn. - A diet calendar to see your calories consumed and burned. - A weight tracker. - Detailed reporting and goals for all your calories and macros. - Photo album. #Photodiet #Foodsnap #Instacalorie - A journal to record your progress. - Reminders for meals, weigh-ins and journals. - Notifications for support, comments and followers. - Fantastic recipes and meal ideas. - Sharing and interacting with your professional of choice. - Sign in with Apple, Facebook and Google login. The app syncs with fatsecret Professional, the most convenient way to share your food, exercise and weight with your preferred health professional. Your health professional will get free access to simple and powerful tools to monitor your performance and provide you with feedback, advice and support. You can also sync your account online to access your info anywhere, any time. Premium subscriptions are available for enhanced features to help you achieve your diet and weight management goals. Premium users get: - Nutritional meal plans created by our dietitian specifically for different diet preferences and calorie goals (Keto Style, Balanced, Mediterranean, Intermittent Fasting, High Protein Low Carb) - Advanced Meal Planning: plan ahead and know in advance how many calories each meal contains - Custom Meal Headings: Six additional meal types that allow you to spread your food intake across multiple points in the day - Water Tracking: so you can make sure you reach a daily water intake goal If you choose to upgrade to fatsecret Premium, we offer a range of subscription options, including monthly, quarterly, or annually. Payment will be charged through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period at the same price and subscription type you previously purchased. Subscriptions can be managed through your iTunes account after purchase. It is not possible to refund or cancel a subscription during the period. Terms of Use: https://www.fatsecret.com/Default.aspx?pa=tnc We hope you'll love Calorie Counter by fatsecret. We are constantly working to improve the app and welcome user feedback.

Looking to make reaching your weight goals easier and faster? Welcome to Calorie Counter by Numify — your all-in-one nutrition companion for smarter eating, healthier habits, and lasting results. Weight management starts with understanding your nutrition. Numify turns calories, macros, and daily habits into clear, actionable insights, helping you make informed decisions without overcomplicating food tracking. Our philosophy is simple: it's always better to log calories and macros — even if it's not perfect — than not to log them at all. By making tracking quick, simple, and forgiving, Numify helps you stay consistent, because lasting results come from the habits you can maintain. Everything you need to understand your nutrition, build healthier habits, and reach your goals: SMART AI FOOD RECOGNITION Take a photo of your meal and instantly get detailed nutrition information. Log meals faster with AI-powered recognition, voice input, and easy editing. BARCODE & NUTRITION LABEL SCANNER Scan barcodes and nutrition labels to quickly log packaged foods without manual searching. EXTENSIVE FOOD DATABASE Access a constantly updated database of 5+ million foods and 100,000+ restaurant items with accurate nutrition information. SCIENCE-BACKED CALORIE CALCULATOR Get a personalized calorie budget based on your body, activity level, and goals using scientifically validated calculations. APPLE HEALTH INTEGRATION Sync workouts, steps, weight, and activity from Apple Health to get a complete view of your daily progress. ACTIVITY TRACKING Track your daily movement and understand how activity affects your calorie goals. CUSTOM CALORIE & MACRO GOALS Set personalized targets for calories, protein, carbs, and fats — or let Numify create a plan that fits your goals. AI NUTRITION COACH Get personalized nutrition advice, meal ideas, and workout tips from your AI-powered health assistant. PERSONALIZED MEAL PLANS Choose meal plans that match your goals and preferences, including Low-Calorie, Keto, Vegan, Mediterranean, and High-Protein options. RECIPES & NUTRITION INSIGHTS Discover healthy recipes, create your own meals, and explore nutrition insights to build better habits. WEIGHT & PROGRESS TRACKING Track your weight over time and visualize your progress with detailed charts. DAILY DASHBOARD View your calories, macros, activity, and nutrition progress in one simple overview. HOME SCREEN WIDGETS Monitor your daily goals and progress directly from your Home Screen. WATER TRACKER Track your daily water intake and stay consistent with your hydration goals. Transform your relationship with food, fitness, and healthy living with Calorie Counter by Numify. Download now and start building healthier habits — one meal at a time. - Terms of Use: https://wellness.municorn.com/terms?app=calorie-counter - Privacy Policy: https://wellness.municorn.com/privacy?app=calorie-counter - CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter - Privacy Supplement: https://wellness.municorn.com/privacy-supplement?app=calorie-counter For any questions or inquiries, please contact us at [email protected]

The step counter that actually gets you moving. Join over 100 million people building healthier habits with StepsApp. Track your daily activity, stay consistent with streaks, and now compete with friends through leaderboards, group challenges, and social features that make walking surprisingly addictive. FEATURES • Automatic step tracking • Daily goals and streaks • Challenges with friends, family, and coworkers • Leaderboards and groups • Workout tracking with Heart Rate Zones and Insights • Apple Health integration • Apple Watch support • Activity trends, records, and analytics • Beautiful charts and animations • Awards and achievements • Home Screen widgets • Lock Screen widgets • Dark Mode and customizable app icons • Social sharing • Wheelchair support • Export your data • No extra hardware required PRO FEATURES • Advanced analytics & insights • GPS workout tracking • Premium customization • Additional Streak Freezes • Advanced goals • Fully ad-free experience * PRO features require an active paid subscription. CONNECT YOUR DEVICES StepsApp seamlessly syncs with popular health and fitness devices — on your wrist, finger, or phone. • Apple Watch • Garmin • Oura • Fitbit • Whoop • Polar • Amazfit • And many more STAY MOTIVATED StepsApp turns movement into a habit. Set a daily goal. Build streaks. Join challenges. Climb the leaderboard. Whether you walk 2,000 steps or 20,000, StepsApp helps you stay consistent and actually enjoy the process. Small daily wins add up fast. TRACK EVERYTHING Get a complete overview of your activity: • Steps • Distance • Floors climbed • Active calories • Walking time • Workouts and routes • Heart rate data • Weekly, monthly, and yearly trends See your progress evolve over time with detailed insights, averages, and personal records. CHALLENGES, GROUPS & LEADERBOARDS Walking is better together. Create groups with friends, family, coworkers, or your entire office. Compete in daily and weekly leaderboards, motivate each other, and stay accountable through shared challenges. A little competition goes a long way. APPLE WATCH & APPLE HEALTH • Sync seamlessly with Apple Health • Combine activity from iPhone and Apple Watch • Track workouts with GPS on Apple Watch • Secure health data storage DESIGNED FOR EVERYONE • Accessible with VoiceOver • Wheelchair support • Available in 20+ languages • Clean, simple, and highly customizable interface Download StepsApp and start building healthier habits one step at a time. Privacy Policy: https://steps.app/privacy

Reach Your Goal Weight with Ease Using FoodPilot Looking for a smarter way to reach your weight and health goals? FoodPilot is your intelligent companion for effortless calorie tracking, personalized meal planning, and building healthier habits every day. Key Features - Food Scanner – Take a picture to instantly identify food calories and nutrients. - Personalized Nutrition Plans – Get customized calorie and macro balance based on your goals & lifestyle. - Smart Meal Recommendations – AI tailors daily meal suggestions to match your health goals and eating habits. - Weight & Progress Tracking – Log weight changes, track calorie intake, and visualize your progress. - Detailed Nutrient Analysis – Understand key nutrients and make smarter food choices. Why Choose FoodPilot? - Lose weight, build muscle, or eat healthier – FoodPilot helps you achieve your fitness goals with easy calorie tracking & nutrition insights. - Powered by AI – Save time & make better food choices with cutting-edge food scanning & calorie counter technology. - Custom Diet Plans – Whether you're keto, vegan, or tracking macros, get personalized nutrition advice that fits your lifestyle. - Perfect for fitness lovers & health-conscious eaters – Track protein, carbs, and fats to optimize workouts & diet plans. Upgrade to Premium Unlock unlimited access to advanced features like expert meal suggestions, in-depth food analysis, and unlimited food scans. Choose the best plan for you: - Weekly Plan: Perfect for short-term health goals. - Monthly Plan: Great value for continuous progress. - Annual Plan: Maximum savings for long-term results. Subscription Information FoodPilot offers auto-renewing subscriptions with weekly, monthly, and annual options. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in your App Store account settings after purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. If you cancel your subscription, it will remain active until the end of the current billing period. Auto-renewal will be disabled, but the current subscription period will not be refunded. If a free trial is offered, any unused portion will be forfeited when purchasing a subscription. If you have any ideas or questions, please email us at [email protected]. Disclaimer FoodPilot’s recommendations are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional for specific health concerns, dietary restrictions, or medical conditions. *SOME FEATURES, INCLUDING FOOD SCANNING ANALYSIS AND MEAL PLANS, REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The only app that improves your self-love, heals the roots of every problem like stress, anxiety, depression, and even infertility with a customized program according to your characteristics and personality. - Well-being Journey with Daily Self-Care Routines Say hi to new you with the guidance of your well-being and mindfulness coach! Daily self-care for your self-love! Women Empowerment app brings you peace and helps you to expose your goddess power. Start loving yourself today and feel your potential with guided meditations created by the Emotion Release Technique. All for women! Personalized Mindfulness and Meditation Program Goddess App welcomes you with a Goddess Archetype quiz inspired by well-known psychologist Carl Gustav Jung's Archetypes of Mythology. This personality test indicates the unconscious Goddess energies that represent your characteristics. Then, you will find a personalized well-being program that contains daily self-care routines, meditation, breathing exercises, affirmations, tips, and detailed personality analysis, transformation suggestions, and relationship tips. You don't have to think about what to do because we organized everything for your well-being. Here is your life coach to empower your inside-out beauty, awaken the goddess within, unleash your feminine energy, manage and control your daily mental and physical problems, calm stress and anxiety, express yourself better and build great relationships. You'll transform into the best version of yourself. -Self-care for Women The well-being content in the app is exclusive for women. In your daily self-care routines, you will find Breast and Womb Massages, Menstrual Cycle Meditation, Womb Blessing Meditation, Femininity Affirmations, Fertility supporting exercises, and meditations targeting infertility problems. Besides, there is sleep meditation that makes you sleep in 5 minutes, breathwork (breathing exercises) to calm stress and anxiety, self-love practices to love yourself, love your body, embrace who you are. First, you'll become aware of yourself (find out your Goddess Archetype) Then, you'll start healing (The Transformation Journey with Well-being) Lastly, you'll incorporate well-being into your life (Self-love Routines and rituals) - Inspiration for Women Empowerment Every day you'll be getting inspirational and mindful quotes to empower yourself and other women. You can share quotes, download quotes with beautiful background pictures. Goddess energies will be everywhere for all women. Discover -Moon Cycle Meditation and Rituals: New Moon, Full Moon, Dark Moon... -Mantra Meditation and Music for pretty much everything like: Prosperity, Stress, Sleep, Family, Relationship etc. -Goddess Hecate Meditation for Resilience, Anti-aging Meditation and Honouring Period, Self-care and Self-love Affirmation, Women Body Awareness: Body Positive. Any questions or suggestions? Contact: [email protected] Goddess App offers auto-renewing subscription options: To unlock all content, get The Goddess App Premium. There are three subscription plans: 1 month/$12.99, 12 months/$59.99 with a discount (50% off) subscription. - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period. - The account is charged for renewal within 24-hours before the end of the current period. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. - The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Privacy Policy https://goddesswomenapp.com/privacy-policy Terms of Use https://goddesswomenapp.com/terms-and-conditions/

Write a short memory, add photos, and track your mood each day. Every memory becomes a hand-drawn plant, slowly forming into a memory garden every year. One Year makes journaling feel light, visual, and easy to keep up with. “This is the first time I’ve actually stuck with journaling every day.” Why One Year • Truly remember each day this year • Write as much or little as you want • Visually remember your year through photos • No pressure, no streaks • Built for consistency, not perfection How it works • Write a short memory, add an image, take a photo, or track your mood for the day • A new plant grows for that day • Over time, a full garden filled with your memories form • Revisit any day, any moment Your privacy comes first • Private by default • Stored on your device and encrypted in the cloud • No feeds • No ads Widgets & sync • Home & Lock Screen widgets • Quick camera access through Lock Screen • Full garden view or simple progress dots • Works across iPhone, iPad, Mac, and Apple Vision Pro • Everything stays in sync Your garden • 365 hand-drawn plants, one for each day (no Ai) • Watch the year grow day by day • Scroll through the full year • Option to show plants only on days you wrote Use One Year for free • Daily mood tracking • Get access to some of the widgets • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing Get One Year Full Access • Add text, 5 images, and your mood • Get access to all the widgets • Use the Doodle Camera to take photos in app • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing • Offered through free trials, subscriptions, or lifetime access Every day counts. Support & feedback: [email protected] Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

İster yoga ve meditasyona yeni başlamış, ister uzun zamandır bu yolculukta ol, sana uygun yoga akışını burada bulabilirsin. Kendini en iyi halinde hissetmen için tasarlanmış yoga ve meditasyon derslerini dilediğin zaman dilediğin yerden yap. Hayatın içinde ihtiyaçlarımız ve pratiğimizden almak istediklerimiz de değişiyor. Bazen 10 dakikan vardır, bazen 2 saatin. Bazen terlemek ve güçlenmek istersin, bazen dinlenmek ve iyi bir uykuya hazırlanmak. Hamile yogasından, ters duruşlara, stres yönetimine destek olacak pratiklerden uyku için meditasyon ve yoga derslerine, hayatının her döneminde ihtiyaç duyduğun yönlendirmeyi Flov Studio'da bulabilirsin. RİTÜELLER Ay ritüelleri tüm üyeliklere dahil. Ayın enerjisinden faydalanarak yeni ay ritüellerinde yeni başlangıçlara, dolunayda serbest bırakman gerekenlere odaklan. Meditasyon, yazma pratikleri ve kartlar sayesinde hafifle ve her şeyi daha net görmeye başla. YENİ DERSLER Yüzlerce yüksek kalite derse yenileri eklenmeye devam ediyor. İnternet bağlantın yoksa sorun değil, dersleri indir ve telefonun bile çekmediği yerlerde buluşalım. Matını yerleştir ve evde yogaya başla. TAKVİM Pratiğinde istikrarını takvim özelliğiyle koru! Dilersen haftalık programı takip et, dilersen yapmak istediğin dersleri takvime ekleyerek kendi programını oluştur. Planlamanın heyecanıyla daha düzenli pratik yap! FİLTRELER Seviyeyi, süreyi, tempoyu ve eğitmenini belirleyerek tam aradığın derse ulaşabileceksin. Senin için hazırladığımız programları de takip ederek her gün için seçilmiş dersi yapabilir, yoga ve meditasyon pratiğinde düzenliliği koruyabilirsin. 21 gün, 28 gün veya 14 günlük programlarımız arasından sana en uygun olanı seç. MÜZİK Müziğin gücüne inanıyoruz ve ritim ile pratiğini daha da derinleştiriyoruz. Her ders için özenle hazırladığımız müzik listelerimizi dersin altında bulabilirsin. Meditasyon müzikleri eşliğinde derinleşebilir, uykuda dalmak için müzik listelerimizden ve yoga nidra derslerimizden faydalanabilirsin. FLOV CAFE Topluluk sayfamızda diğer üye Flover'lar ile sohbet et. İstersen içini dök, paylaşımlarda bulun. İstersen öneri ve fikirlerini al. Burası senin güvenli alanın ve şefkatli topluluğumuz sana destek olmaya hazır. ▷ Zaten üye misin? Oturum aç. ▷ İlk defa mı katılıyorsun? Erişim için aboneliğini başlat. Flov Studio, otomatik olarak yenilenen abonelikler sunar. İçeriklere tüm cihazlarından sınırsız erişebileceksin. Ödeme, satın alma onayı ile hesabından tahsil edilir. Fiyatlandırma konuma göre değişir ve ödeme öncesinde onaylanır. Abonelik, mevcut fatura döneminin veya deneme süresinin (eğer teklif edilmişse) bitiminden en az 24 saat önce iptal edilmediği sürece her ay otomatik olarak yenilenir. Hesap ayarlarından istediğin zaman iptal edebilirsin. Daha fazla bilgi için: -Hizmet Şartlar: https://flovstudio.com/pages/kullanim-kosullari -Gizlilik Politikası: https://flovstudio.com/pages/gizlilik

"OKOK International" is an application designed to work with smart Bluetooth weight scales and has successfully helped millions of users efficiently achieve their ideal weight! Through this application, you can use a Bluetooth scale to check and manage various health indicators related to weight, body fat, body water content, and muscle. Additionally, OKOK provides weight records, weight trend analysis to document every change, and supports adding multiple family members' weight. This application is compatible with Apple's "Health" app, and with your authorization, we can synchronize all weight data to your Health app. Membership Information: Payment: If you choose to purchase a membership service, the fee will be charged to your iTunes account. Subscription Renewal: If you choose automatic subscription, your Apple iTunes account will be automatically charged 24 hours before the expiration, extending the subscription period upon successful payment. Cancellation of Subscription: To cancel your subscription, manually open your Apple device's "Settings" >>> go to "iTunes & App Store" >>> tap on "Apple ID," select "View Apple ID," enter the "Account Settings" page, tap "Subscriptions," and choose to cancel the OKOK membership. If you do not cancel the subscription at least 24 hours before the end of the subscription period, it will automatically renew. Terms for Paid User Services: https://www.tookok.cn/license/okok/en/member_apple.html Privacy Policy: https://www.tookok.cn/license/okok/en/privacy.html For more information about the "OKOK International" application and the services we provide, you can visit http://www.tookok.cn/index_en.html.

Struggling to fall asleep or stay asleep? Remly makes bedtime simple with calming sounds, soothing white noise, guided meditation, and an easy sleep tracker & recorder. Drift off faster, sleep deeper, and wake up refreshed every morning. Relax Instantly with Sounds & Meditation Unwind with peaceful sounds, meditation tracks, and white noise designed to quiet your mind. Choose from nature sounds, soft music, or classic white noise — all crafted to help you relax, meditate, and sleep better. Create Your Own Perfect Sound Mix Don’t just listen — design your sleep environment. Combine sounds like rain, ocean waves, or birdsong with white noise and meditation music to build your personal soundscape. Every sound helps you find calm, focus, and rest. Track & Record Your Nights Remly is more than a sleep tracker. It’s also a powerful recorder that captures nighttime sounds like snoring, talking, or yawning. Together, the sleep tracker and recorder reveal how you sleep, while meditation and white noise help you improve it. Discover Insights That Matter With Remly’s sleep tracker, see how long you slept, view your patterns, and check what the recorder picked up during the night. Use these insights along with calming sounds, meditation, and white noise to build healthier sleep habits. Simple, Sound-Centered Design Remly keeps everything easy. Browse the sound library, enjoy meditation sessions, mix soothing sounds with white noise, and access your sleep tracker & recorder — all in a clean and intuitive interface. Sleep Notes & Sleep Factors: Keep a mini journal before bed and log factors that may affect your sleep — like coffee, alcohol, stress, or light exposure. Combine your notes with Remly’s sleep tracker and recorder to see how these factors impact your nights. Wake-Up Mood Log & Graphs: Track how you feel each morning. Record your wake-up mood and follow your patterns over time with simple, easy-to-read graphs. Pair this with meditation and calming sounds to improve both sleep and mornings. Breathwork & Heart Rate Tracking: Remly links breathwork directly to your heart rate tracker. If your heart rate is elevated, the app guides you through calming breathing exercises. With sound therapy, meditation, and white noise, you’ll lower stress and prepare for deeper sleep. With Remly, you can: Sleep better with meditation, calming sounds, and white noise. Personalize your experience using unique sound mixes. Use the sleep tracker & recorder to understand your nights. Improve your overall health with deeper, restorative sleep. Download Remly today and unlock better nights with meditation, sound therapy, white noise, and the most intuitive sleep tracker & recorder. Terms and Conditions: https://storage.googleapis.com/static.remlyapp.com/privacy-policy.html Privacy Policy: https://storage.googleapis.com/static.remlyapp.com/terms-and-conditions.html

Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets. You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet. This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home! Main advantages of Fitness Online: - Ready workouts with a diet plan created by bodybuilding champions who act as coaches. - Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker! - In-App Encyclopaedia: Learn more about exercises and diet. - Over 850 exercises with high-quality 3D animations. - Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker. - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight). - Personal feed: Share workouts, ask questions, meet other users of our community. - Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises. How does it work? As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc. You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises. Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home. With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed. We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body. Subscription Details: • Payment will be charged to iTunes account at confirmation of purchase. • Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period. • Subscription can be managed and auto-renewal turned off in the user's account settings. • Any unused time of a free trial period will be forfeited when the user purchases a subscription. • User agreement: https://fitnessonline.app/terms_of_use.html • Privacy policy: https://fitnessonline.app/privacypolicy.html We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics. Having technical issues? Tell us your account name and describe your problem at: [email protected]

Looking to build muscle and lose weight? Home Workout has got you covered! Home workouts with no equipment, easy to follow. Follow the tailored workout plans and expert guidance to meet a fitter, stronger you! Home Workout app is an expertly crafted fitness app that offers a variety of workouts and workout plans suitable for everyone, from fitness beginners to experts. With no equipment required, you can start workouts anytime, anywhere– whether you're at home, in the gym, or outdoors. And that's not all! Home Workout also provides personalized workout plans tailored to your individual needs, whether your aim is to build muscle, lose weight, or simply stay fit. Plus, with a real-time workout tracker, your training data will be automatically recorded and you'll never miss a single workout progress. So why wait? Time to get ready to transform your body today with Home Workout! Home Workout prioritizes your fitness goals and workout results. 1. START ANYTIME & ANYWHERE Our easy-to-follow workouts need no equipment. With Home Workout, just tap and start your workout plan anytime, whether at home, in the gym, or outdoors. 2. EXPERT-TAILORED WORKOUT PLAN Gain muscle, lose weight, or just keep fit - Home Workout provides a personalized workout plan that exactly fits your goals and lifestyle. And the best part? It's fast-acting and produces long-lasting workout results. 3. WIDE RANGE OF WORKOUTS Everyone can find the workouts they want here, whether you want to lose fat, target specific muscles, stretch your body, or just get a good mood. Home Workout has got you covered with a variety of targeted workouts. Get Moving with Home Workout's Highlight Features: • Personalized Workout Plan just for you: Tailored to your fitness goals & focus areas, and get faster workout results. • 500+ Varied Workouts: A wide variety of workouts and exercises that cater to your every individual needs. • Smart Fitness Tracker: Automatically record your workout progress and help you stay on track. Other Can't-Miss Features: • Pro Workout Video Guides: Work out effectively, prevent injury, and get inspired. • Apple Health Integration: Seamlessly integrate your fitness data (calories, steps…) for better workout progress tracking • Clear Workout Data Charts: Track weight and calorie trends for informed decisions. • Customized Reminders: Never miss a training session or daily workout goal. • Share with friends: Inspire and get inspired. No Hidden Charges, say goodbye to unexpected "surprises". Subscription Terms and Details - Get unlimited access to all features for USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://maleworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://maleworkout.leaphealth.fitness/terms.html

The Ultimate Solution to Exercise - Get Smarter with Gymwork Not sure what to do at the gym? Meet Gymwork, the ultimate fitness app that gives you customized workout routines, effortless tracking, detailed logs, and insightful analysis. ■ Chosen by over 200,000 users worldwide Rated 4.8+ by 200,000+ users worldwide Top-ranked in Health & Fitness category [ For fat loss · bulking · hypertrophy · strength training · home workouts ] Designed for beginners to advanced lifters who want a smarter fitness habit ■ Workout routines created by pro athletes: just follow along Get real routines used by top fitness influencers and PRO athletes Follow their recommended weights, reps, and exercise form directly in the app [ Featuring routines by Kwon Hyuk, Chongchong, Jocho, Choi Maru, Keon, and more ] ■ Custom workout builder Already have your own routine? Pick your exercises, set the number of sets, rest time, and sequence, and save it with a name you like. ■ Rest & set timers Automatically tracks rest time between sets Starts the timer as soon as a set ends to keep your momentum Supports Apple Watch vibration alerts ■ Weight & rep recommendations Not sure how much weight or how many reps to do? Gymwork recommends it based on your workout history Even smarter suggestions when you log your training intensity (RPE) ■ AI-powered personalized program Tell us your goal, frequency, and target muscle groups We'll build a weekly training plan tailored to you No more planning: just follow your daily guide ■ In-app video guides Tap on any exercise to see a PRO athlete demonstrate the correct form Perfect for checking your posture on the spot ■ Visual progress tracking See how your training volume and RPE are evolving over time Track muscle group performance with clear charts Your growth becomes visible, and motivating ■ Workout with friends Share your routine with a friend and view each other’s progress Join friendly volume competitions to stay consistent Get 30 days of PRO access for every friend you invite! ▶ Recommended for: Anyone unsure what to do at the gym Those tired of switching routines or searching random YouTube workouts People who want structure without expensive PT sessions Beginners looking to build a consistent workout habit Lifters who love tracking their performance and progress ▶ What real users are saying: “I broke through my plateau and finally hit a new PR.” “The programs are super efficient, I don’t waste time anymore.” “Tracking my workouts is so easy now.” “The weight suggestions are insanely accurate.” “I tried many workout apps, but Gymwork is the one I stuck with.” “Love seeing volume and sets broken down by muscle group.” “It’s great to compare progress with my past records.” ---- The easiest way to start working out: Gymwork. No more second-guessing at the gym. Whether you want to lose fat, bulk up, or build daily routines, it all starts with a clear plan. You don’t have to do anything fancy. Just follow a routine that fits your body, and stay consistent. If you want to build muscle or change your body, you need to know what to do every day. Gymwork makes it easy for beginners to start, with real routines from pro athletes and smart tracking that keeps you going. Fitness is all about habit. And the easiest way to build that habit is to follow a plan that already works. That’s why thousands of people choose Gymwork. Stronger body. Consistent routine. Better life. Start with Gymwork. It’s not just a fitness app: it’s your personal routine maker. #WorkoutTracker #FitnessApp #GymRoutine #StrengthTraining #HomeWorkout #Bodybuilding #Hypertrophy #Gymwork #TrainingPlan #FitLife - Email: [email protected] - Terms of Service: https://gymwork.pro/terms - Privacy Policy: https://gymwork.pro/privacy

Understand your body. Plan around your cycle. Know what’s coming next. Clue is the #1 women-led period and cycle tracker – science-backed, privacy-first, and built to help you live in sync with your cycle. Trusted by millions of people worldwide, Clue gives you the knowledge and personalized insight to make confident health decisions, from first period to perimenopause. Headquartered in Berlin, your data is protected by strict European privacy law (GDPR). Track your period and cycle Know when your period is coming, and get personalized predictions based on your unique cycle length, flow, and patterns. See how your cycle affects how you feel Track 200+ symptoms and experiences – cramps, PMS, pain, energy, cravings, mood, skin, sleep, sex drive, discharge, and more. Your patterns, in clear charts. Get ahead of symptoms See what might be coming, from PMS and cramps to energy dips, so you can plan ahead. Set custom reminders so nothing catches you off guard. Understand your fertility Get personalized ovulation and fertile window predictions, based on a clinically-validated algorithm designed to help you conceive. Stay on track with birth control Log your method – pill, IUDs, ring, patch, and more. Track your cycle symptoms even without regular bleeding. Get real answers, backed by science Explore 400+ articles on your cycle, fertility, sex, pregnancy, perimenopause, and reproductive health. Use Clue through every life stage Switch between modes as your needs change. Period tracking, trying to conceive, pregnancy, and perimenopause. Connect a wearable Layer your cycle data with temperature, sleep, and heart rate for deeper health insights. Works with Apple Watch, Oura, WHOOP, Withings, Fitbit, and more. Get more from every cycle with Clue Plus — deeper analysis, advanced predictions, and personalized insights that get smarter the more you track. A few legal details: After you choose the Clue subscription that’s right for you & confirm your purchase, the credit card associated with your iTunes Account will be charged. Once purchased, your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. If you currently have a free trial, any unused time will be forfeited when you purchase a subscription. If you want to renew your subscription, your account will be charged the same amount you paid for your initial subscription, 24 hours before the end of the current period. You can manage or change your subscription at any time, including turning off auto-renewal, by going to the ‘Account Settings’ on your device after the purchase. Note: Clue should not be used as a contraceptive. Clue is made to help people understand their menstrual and reproductive health by tracking their data, as well as predicting fertile days to aid conception. The app does not substitute professional medical advice, diagnosis, or treatment. Your healthcare provider can give you advice on your specific needs and situation. Helloclue.com support.helloclue.com Terms of Service: www.helloclue.com/terms Privacy Policy: www.helloclue.com/privacy

Zwift: Indoor cycling made fun Join millions of people on the app that makes indoor cycling fun for everyone. Whether you’re a seasoned athlete or just starting, jump into virtual bike rides in immersive 3D worlds, challenge yourself on epic climbs, and explore endless roads. With racing, group rides, cycling workouts, and structured training plans, Zwift can deliver serious fitness results. Connect Your Bike Seamlessly connect your smart bike, like Zwift Ride, or your bike and smart trainer – including ones from Zwift, Wahoo, Garmin, and more – to your smartphone, tablet, or AppleTV, and start chasing your fitness goals from the comfort of your home. Immersive Virtual Worlds Explore over a hundred routes in 12 immersive, virtual worlds. Whether it's the epic climbs in Watopia or the serene beauty of the Scottish highlands, every ride is a new chance to explore. Join a Global Community Join a global community pulsing with energy and enthusiasm. Connect with friends, make new ones, and immerse yourself in group rides, races, and events. Track your stats and stay connected with friends, clubs, and the community—on and off the bike— with the Zwift Companion app. Zwift even connects to Strava, ensuring a seamless fitness tracking experience. Indoor Training Plans, Tailored to You Our world-class coaches and champion cyclists have crafted plans and workouts for every level. Whether you’re starting out or stepping it up, find your perfect plan. With flexible options, from quick 30-minute burns to long endurance rides, Zwift also has 1000s of on-demand workouts that fit your schedule and goals. Race Any Time Of Day Racing riders from around the world is one of the most effective ways to get fit. But don’t be intimidated! Zwift is home to the world’s largest community of competitors—from first-time racers to elite athletes—guaranteeing there’s a friendly challenge for everyone. Ride and Run! Not just for cyclists, Zwift welcomes runners too. Sync your smart treadmill or footpod device — you can get our RunPod directly from Zwift—and step into the worlds of Zwift, where every walk or run gets you one step closer to your goals. Join Zwift Today There’s never been a better time to combine fun with real results. Download Zwift now and start from wherever you are with a free trial for first-time users. Download today Please see the Terms of Use at zwift.com/terms, and EULA at support.zwift.com/en_us/end-user-license-agreement-rymuiTZr

Neden Fitbam? Fitbam, klasik kalori hesaplama uygulamalarının bir adım ötesine geçerek; yediğiniz yemeğin kalitesini, lif oranını ve sağlığınız için kritik olan mikro besin değerlerini analiz eden yapay zeka destekli yeni nesil beslenme asistanınızdır. Öne Çıkan Özellikler: Kolay Kullanım: * Yemeklerinin fotoğrafını çek * Günlük kalori, makro ve besin değerlerini incele * "Boş kalori" ile besleyici kalori arasındaki farkı gör * Zamanla beslenme kalitenin nasıl geliştiğini takip et Hedefine Özel Akıllı Analiz Hedefin ister kilo verme, ister kas kazanımı, ister sağlıklı yaşam olsun: * Eksik kalan besinler tespit edilir * Sana özel, uygulanabilir öneriler sunulur * Diyet listeleri dayatılmaz. Alışkanlıklarına göre kişiselleştirilmiş yönlendirme yapılır. Bilimsel Gerçekler Bu uygulama sadece takip etmez, öğretir: * Yaygın beslenme mitlerini çürütür * Fitness ve diyet hakkında doğru bilinen yanlışları açıklar * Bilimsel kaynaklara dayalı kısa ve net bilgiler sunar Yalnızca kalori hesabına odaklanan eksik yaklaşımların ötesine geçersin. Gelişmiş Hedef Takibi İlerlemeni görmek motivasyonun en güçlü kaynağıdır. * Nereden başladığını ve ne kadar yol kat ettiğini açıkça gör * Küçük ama anlamlı gelişmeleri fark et ve küçük kazanımları kutla * Sürdürülebilir ilerlemeyi gözlerinle gör Kimler İçin Uygun? * Geçici diyetler uygulamak yerine beslenme alışkanlıklarını kalıcı bir şekilde değiştirmek isteyenler * Makro ve mikro besin dengesini önemseyenler * Sağlıklı beslenmek isteyenler * Kalori hesaplama yapan ama sonuç alamayanlar Beslenme Bilincinizi Dönüştürün Sağlıklı yaşam bir mahrumiyet süreci değil, bir farkındalık yolculuğudur. Fitbam ile sadece formda kalmaz, aynı zamanda vücudunuzun neye, neden ihtiyaç duyduğunu öğrenirsiniz. Fitbam’ı hemen indirin, kalori saymanın ötesine geçerek gerçek değişimi başlatın! Herhangi bir soru veya öneri için bize [email protected]'dan ulaşabilirsiniz. NOT: Tıbbi tavsiye değildir. Uygulama içerisindeki tüm tavsiyeler öneri niteliğindedir; yeni bir beslenme planına başlamadan önce lütfen doktorunuza danışın. *YEMEK TARAMA VE ANALİZ SONUÇLARI ABONELİK GEREKTİRİR. KULLANIM KOŞULLARI: Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fitbam.app/privacy.html Terms and Conditions: https://www.fitbam.app/terms.html

The brand new "HUAWEI Health: Europe" app has been launched to bring the "HUAWEI Health+" membership features to all users across Europe, such as "Workouts", "Yoga", "Mindful Meditation", and "Sleep Music". Your go-to, integrated health and fitness companion. Whether you want to kick-start your fitness life, keep track of your health, or conveniently manage your smart wearable devices, the Huawei Health app has what you're looking for. Keep your data private, or share it with your loved ones, the power's yours. The latest in health and fitness technology, made simple, secure, and easy to use. Keeps Up with Your Every Move Keep track of your health journey. Huawei Health records your activity, supporting over 100 different sports, from beginner to advanced levels. See your workout data clearly every step of the way, so you can be sure you're reaching your goals. A wonderful world of fitness at the tip of your fingers. Run How You Want A simpler way to run that can benefit anyone. The app is able to record and map out your route as you're running, all while displaying key information so you can stay on target. An Amazing Journey Share your health journey with your friends and family. Your outdoor workout routes can be generated into videos with music for you to proudly share. Use Dynamic tracking to create videos to share on social media to inspire yourself and others with your fitness journey. A New View on Health See your life in amazing detail with Huawei Health stats. The app keeps records of your heart rate, weight, sleep quality, step count and more. All your data is shown in clear, dynamic graphs so you have a better understanding of your health in a more accessible way. [health package] ·Synchronize with the weight data in healthkit. When you use the healthy weight data of Huawei mobile phone, this data will be synchronized and recorded in healthkit. ·Synchronize with motion data in healthkit. You can automatically synchronize the exercise data recorded in Huawei health to healthkit. Similarly, Huawei sports health can also obtain the exercise data from healthkit. -------------------- Huawei Health app is not intended for medical use, and all data is for reference only. You should seek a doctor’s advice in addition to using this app and before making any medical decisions. -------------------- --Automatic renewal service agreement(EULA): https://consumer.huawei.com/minisite/cloudservice/health/monservice-terms.htm?country=CN&language=zh_Hans_CN --Membership Agreement (including user privacy agreement): https://consumer.huawei.com/minisite/cloudservice/health/member-terms.htm?country=CN&language=zh_Hans_CN

Reach your best running goals with Runna: your go-to running coach and training partner for every distance and goal! With tailored training plans built by world-class coaches to help you achieve your goals. Whether you're lacing up your Nikes for a casual 5k or preparing for the challenging Ultra Marathon, this app is your pocket-sized, top-rated running coach. From 5k, 10k, half marathon, marathon, to the ultra distance, we've got you covered. Rated 4.9/5 on Trustpilot, Runna offers an elite training experience that's second to none. WHY RUNNA IS THE BEST FIT FOR EVERY RUNNER: 1) Personalised Training: Runna's expertly crafted training plans use proven science to fit your unique runner profile. Tackle any distance: 5k, 10k, half marathon, marathon or even ultra marathon, with us by your side. 2) Sync and Track: Instantly sync your runs with Strava and monitor your workouts live on compatible devices*. Set the right pace and map your progress with ease. 3) All-Round Runner Support: We adopt a holistic training approach, offering advice on perfect running form, nutrition, and injury management. Every runner is unique, and we cater to that individuality. 4) Strength Meets Endurance: Enhance your strength and endurance, vital for any race distance. Our plans provide a seamless blend of running and strength training, ensuring you're race-ready. JOIN THE RUNNA CLUB & COMMUNITY: 1) Connect Worldwide: Become part of the Runna club: a dynamic community of global runners. Harness the motivation and camaraderie to elevate your performance. 2) Exclusive Perks: Runna members get exclusive offers from top nutrition, apparel, and event brands. Upgrade your gear and nutrition, preparing for every long run and race. 3) Engage and Progress: Sign up for trail runs, time-trials, or live yoga and pilates classes. Let your sweat pour, and always stay one step ahead in your training journey. 4) Expert Touch: Questions? Need guidance? Our team of dedicated experts and customer support staff are here, ensuring you're never alone in your journey. DIVERSE PLANS FOR EVERY GOAL & DISTANCE: - Plans spanning from 5k, 10k, half marathon, marathon, to ultra distances. - Starting out? Try our Couch to 5k plans. - Boost overall strength and endurance with functional fitness plans. - Recovery plans for post-race or injury periods. - Prepping for a triathlon? We have specific plans for you. - And many more designed to keep you fit and always running. COMPATIBLE DEVICES: Runna is compatible with a wide range of devices including Apple Watch, Garmin, COROS, Suunto and Fitbit. This ensures you can track your runs, regardless of your preferred device. RUNNA PREMIUM: For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. Payments and renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. APPLE HEALTH USAGE: Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. AGE 18+ You may download and use our App provided you are aged 18 or older. We may delete your account (and associated data) if you are under such age Terms of use: https://www.runna.com/terms-and-conditions Privacy policy: https://www.runna.com/privacy-policy

Discover Calyra the ultimate app for tracking your calories and transforming your health with ease and precision. Whether you're looking to lose weight, maintain a healthy lifestyle, or simply monitor your nutritional intake, our calorie app is your perfect daily partner. With our app, scanning and tracking your calories has never been easier. Simply take a picture of your meals to get an instant analysis of their nutritional value. You can also scan product barcodes for even greater accuracy, ensuring you don't miss a thing. Our app offers a comprehensive view of your day with detailed statistics on your weight, BMI, and much more. Track your progress day by day and gain valuable insights to reach your health goals. The intuitive and user-friendly interface makes tracking your physical activity and diet a breeze. The app is designed to provide you with all the micronutrients directly on your phone, allowing you to keep a close eye on every detail of your diet. Analyze your daily stats and adjust your habits for a healthier life. Don't let calories get away from you. With our app, you have everything you need to take control of your diet and health. Download now and start your journey to a healthier, happier life. Key features: Scan and track your calories with one tap. Snap photos of your meals for instant analysis. Scan barcodes for greater accuracy. Track your weight, BMI, and other vital stats. Get a comprehensive overview of your micronutrients. Analyze your daily stats. Intuitive and user-friendly interface. Don't miss this opportunity to transform your health. Download our calorie app today and take control of your diet like never before. Your journey to a healthier life starts here. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ General Terms and Conditions of Use: https://laser-carol-7ae.notion.site/Conditions-G-n-rales-D-Utilisation-223d5fa4ad3180c2856fd359537213ac?source=copy_link

Locker turns every lift into a page you can reopen. Log sets, weight, reps and effort, then keep rest timing tight between rounds. Match each session with the kit you actually wore. Rate support, comfort, sweat and stability, and pin the look that earned its place on your home stamp. Archive reads like a training magazine—work, wear and voice notes on one spread. Progress shows volume, consistency and personal bests so you can see what is compounding, not guess.

The strength training & wellbeing app for women with structured programs to achieve results that will last. Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym. We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you: - Choose a program based on your goals, experience and preferences (both at the gym or at home) - Know exactly which workout to do each day - Save time and create a schedule that works for you with our Weekly planner - Learn from the best coaches with our form tips and coaching cues - Track your progress using our in-app weight tracker to see your strength soar - Earn exclusive rewards and badges to celebrate your wins Choose from a range of styles and programs that match your goals, schedule, and preferences: - STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines. - PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self. - YOGA; Breathe, stretch, and restore with flows that ground and energise - FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism. - HYBRID; Metabolic training to challenge your limits - ON-DEMAND; follow-along with our trainers to get the most from your workouts - PRE & POST NATAL; to support you throughout your pregnancy and beyond We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find: - 1000s of nutritious recipes for every preference - Macronutrient tracking and guided meal planning - Shopping list generator and Apple Health sync - Access expert tips, tutorials, and mindset tools - Learn about cycle syncing, recovery, and wellness - We help you understand your body and unlock your full potential—inside and out. Join a powerful community of supportive women; - Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu - Connect with others in our in-app forum to share your wins, ask questions, and stay motivated - Be part of challenges that unite and inspire Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you are—and helps you become who you want to be. This is more than just fitness. This is your evolution. Start your FREE 7-DAY TRIAL with us today! If you live in the European Union and wish to cancel your order, you may do so within 14 days. You can do this by following the process laid out in the Apple App Store. Please note and acknowledge: you cannot cancel your order or obtain a refund if you have downloaded the app and started using it (i.e. for example, by opening and using the App). SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: https://www.evolveyou.app/terms-and-conditions Privacy Policy: https://www.evolveyou.app/privacy-policy In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription

OnSkin is your science-backed ingredient checker and product scanner for skincare, makeup, hair care, and household products—trusted by over 8 million users. Not sure what's actually in the products you use every day? OnSkin decodes ingredient labels, so you know which products are made with clean ingredients—whether you're checking what you already own or scanning before you buy. It's backed by a curated database of 2 million products, from viral K-beauty finds to everyday drugstore staples. INGREDIENT CHECKER Wondering what’s inside that face cream? Scan it and find out. OnSkin is your cosmetic checker for skincare, makeup, hair care, and more, giving you a clear verdict—Excellent, Good, Not Great, or Bad—plus plain-language notes on every ingredient. If it scores low, OnSkin suggests safer alternatives. SKINCARE FINDER Overwhelmed by choice in the skincare aisle? Answer a short questionnaire about your skin type and goals—think moisturizing, calming, or anti-acne—and OnSkin curates matching beauty products, from face cleansers to sunscreen. Less guessing in the store. SKINCARE ROUTINE Want a routine that actually fits your skin? Complete your Skin Profile, and OnSkin builds a personalized morning and evening skincare routine around your skin type and goals, so every step makes sense. SHELF SCAN Tired of scanning products one at a time? Shelf Scan reads your entire bathroom cabinet in one go and delivers safety and quality scores on the spot. SKIN MATCH Wondering if a product's right for you? OnSkin skips generic "clean beauty" labels and checks it against your skin type, sensitivities, concerns, and goals—then gives you a clear verdict on whether the product is a match. ONSKIN COMMUNITY Curious how other people handle the same skin or hair concerns? Join the OnSkin Community to swap tips, ask questions, and get inspired by real skincare journeys. HAIR LAB Not sure if your shampoo or conditioner suits your hair type? OnSkin goes beyond the skincare scanner, checking any hair product against your hair type and goals. Your Hair Match score shows how well it fits, so you can build a hair care routine that works for you. AI SKIN HELPER Need quick advice on your skin type or the latest beauty trend? Ask your own question or pick a popular one and get personalized guidance from the AI Skin Helper in seconds. MORE TO EXPLORE Check your local UV Index, browse trending Popular Scans, or test your instincts with the daily Guess the Score game. WHY TRUST ONSKIN – Independent safety ratings for skincare, hair care, makeup, and household products—no brand deals, no sponsored reviews. – Grounded in toxicology and dermatology research, with 15,000+ ingredients analyzed for safety, quality, and toxicity. – Recommendations and scoring criteria reviewed by our in-house team of certified dermatologists. – No vague "non-toxic" claims—just clear, honest ingredient explanations. – Proud partner of the Skin Cancer Foundation. RECOGNITION Featured in Forbes, CNN, Vogue, and The Independent. Double winner of a 2024 Webby Award and a New York Product Design Award. FAQ Q: Is OnSkin good for acne-prone skin? A: Yes—Skin Match flags acne-safe products based on your skin profile. Q: What if a product isn't in the database yet? A: Request an On-Demand Analysis and get its safety score in just a few hours. Q: Can I check household and cleaning products too? A: Yes—OnSkin analyzes household and cleaning products with the same expert-reviewed safety ratings. Download OnSkin—your all-in-one ingredient checker and product scanner for skincare, makeup, hair care, and household essentials—and stop guessing what’s in your products. PREMIUM SUBSCRIPTION – You can subscribe to get unlimited access to certain app features. – Subscriptions are billed automatically based on the selected subscription plan. By using the app, you agree to our Privacy Policy and Terms of Use: https://aiby.mobi/cosmetic/terms https://aiby.mobi/cosmetic/privacy

Achieve your nutrition, calorie, macro, and fitness goals with MyFitnessPal. MyFitnessPal is a comprehensive food and fitness tracker, with everything you need to reach your goals. Seamlessly track macros, workouts, food, and calories – all in one place. Change your habits with fitness and food. Automatically sync your steps, calorie burn, and weight with our food and fitness tracker! Download our health and nutrition app and start your free Premium trial today. With MyFitnessPal, you have access to exclusive food inspiration, an intermittent fasting tracker, fitness logging tools, expert guidance, and the calorie tracker. Discover why MyFitnessPal is the #1 nutrition and food tracking app in the U.S. and has been featured in the New York Times, Forbes, the Today Show, and U.S. News & World Report. Monitor your health beyond calorie tracking and journalling your food. Monitor your health and fitness progress within the app. MYFITNESSPAL FEATURES Calorie, Macros, and Food Tracker ■ Food tracker- Log over 20.5 million foods (including restaurant dishes) from one of the largest food databases available ■ Macro tracker lets you see carbs, fat, & protein breakdown—no need for a separate app! Set goals for macros, protein, sodium, fibre, and more ■ Water tracker- Easily log your water intake to ensure you stay hydrated Fitness – Track Workouts, Weight, and Progress ■ Activity Tracker – Add workouts and steps with the integrated fitness tracker ■ Fitness Tracker – Log your activities, or analyse the details of your diet, macros, and calories ■ Stay Inspired – Fitness tracking is right at your fingertips. Keep your diet and fitness routine exciting with workouts and food inspiration ■ Exercise and Count Calories – See how your workouts, fitness, and diet affect daily calorie goals ■ Tracker that’s integrated with Wear OS – Calorie counter, water tracker, and macro tracker– all on your watch. Easily track different nutrients at a glance. Workouts & Meal Plans, Tailored to You ■ Customise your goals for health & fitness – Weight loss, weight gain, weight maintenance, fitness, calories, and macros ■ Personalised dashboards – Fitness, health, and diet stats are all in one place to easily see and track your progress ■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet ■ Follow the new easy meal planner to simplify tracking and help hit your goals ■ Connect 40+ Apps & Devices – From smartwatches, fitness trackers, and other health and fitness apps, track your intake and activity through your watch with Wear OS ■ Get Connected – Find friends and motivation in our active MyFitnessPal forums Premium ■ Reach your goals with barcode scan, meal scan, and voice logging ■ Customise macros and set custom goals ■ Enjoy ad-free food logging with insights and comparisons built into Premium ■ Net Carbs Mode/Carb Tracker – Keep track of your low-carb or keto diet, view net carbs in your food Premium Plus - Expanded Features to Help Hit Your Goals ■ All of the Premium features, like barcode scanning now available with meal planning ■ Personalised meal plans, integrated grocery delivery, and smart meal tracking tools ■ Your one-stop shop for meal planning, grocery shopping, food logging, and nutrition insights to help you reach your goals ■ 1000s of healthy recipes to help you reach your goals MyFitnessPal is the leading health and nutrition app that helps you learn about your food habits, monitor your diet and conquer your health goals. Download Today and Start Your Free Premium Trial View our terms & conditions and privacy policy: https://www.myfitnesspal.com/terms-of-service https://www.myfitnesspal.com/privacy-policy

The world’s most complete training platform for coaches and athletes to plan, lift, and train. Use TrainingPeaks to maximize your potential. Connect the ability to plan, lift, and train for your endurance events and adventures. Whether you are training to run a half marathon, finish a Gran Fondo, or complete a full-distance triathlon, TrainingPeaks provides the ultimate tools you need for your journey. Simply connect with your coach or load a training plan to fill your schedule and get started. TrainingPeaks for Athletes • Flexible planning to fit your life: Easily adjust your schedule and sync your training with your daily routine. • Actionable Insights to keep you on track: Data-driven feedback that helps you understand your progress and stay motivated. • Build strength to be unbreakable: Integrated strength training plans designed to improve durability and performance. • Ride inside on TrainingPeaks Virtual: Experience world-class indoor training and ride with a global community. • Any sport, any device, any time: Seamlessly sync with your favorite wearable or head unit, ensuring your data is always where you need it. TrainingPeaks for Coaches • Advanced tools for planning: Annual season planning and individual workout creation tools to make planning clear and quick. • Time-Saving Tools to Streamline Your Coaching: Keep your athletes on track with powerful performance dashboards, easy-to-understand compliance scores, notifications, and in-workout commenting. • Look pro. Feel pro. Manage payment, athlete groups, schedules and communication all in one streamlined tool. • Any sport, any device, any time: Athletes seamlessly sync with your favorite wearable or head unit, ensuring data is always where you need it. Build community and engagement on TrainingPeaks Virtual: Keep athletes engaged year-round with the only indoor cycling platform designed for coaching. Go to trainingpeaks.com to sign up for your coach account. Trusted Partner of: USA Cycling, USA Triathlon, British Cycling, British Triathlon, AusTriathlon, Road Runners Club of America, INEOS Grenadiers Cycling Team and more Privacy Policy: https://home.trainingpeaks.com/privacy-policy Terms of Use: https://home.trainingpeaks.com/terms-of-use

*Apple Editor’s Choice Award Winner* Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Get optimized weight lifting routines with a workout planner made to help you reach your fitness goals. No gym? No problem. Fitbod adapts to you with home training with no equipment needed. Each training session is custom-built for your fitness level and equipment so you can make the most of every workout. Make lasting progress with Fitbod – your own AI trainer guiding you to your strongest self Get everything from recovery and exercise tracking to AI-generated recommendations tailored to your fitness objectives. Need access to a trainer? Shoot a quick email and get all your strength training questions answered easily. Fitbod lets you save and build your own strength training & endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts. Monitor your progress across multiple devices with integrations that make fitness tracking easy. Build customized workouts that integrate with Apple Health. Hit your next session with Strava, Fitbit, and Apple Watch integration. Fitbod does it all. Explore over 1000 exercises and let Fitbod create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs you can hit each exercise the right way. Cardio, mobility, or strength training and endurance – Fitbod was made for you. Download today and discover a better way to achieve your fitness goals. Fitbod Features AI-Generated Workouts ◆ Customized workout plan built around you and your fitness goals ◆ AI workouts maximize fitness gains by varying and balancing exercises ◆ Adaptive AI learns from your edits to its workout recommendations ◆ Non-linear periodization to optimize your workouts for sustained progress ◆ Fitness for everyone with advanced, intermediate, and beginner levels ◆ Wide variety of workout modifiers to change up single sessions ◆ Ability to save, build, or use your favorite strength training workouts ◆ Pro fitness trainers available via email for all strength training questions 1000+ Exercises ◆ Hi-res, multi-angle videos of each exercise ◆ Easy-to-understand, detailed exercise instructions with hi-res, multi-angle videos ◆ Search exercises by muscle group, equipment type or keyword ◆ Cardio, mobility, pregnancy-safe exercises and more are available ◆ Consistent updates made to optimize the exercise library Integrations ◆ Integrated with Apple Health to build customized workouts ◆ Integrated with Strava and Fitbit ◆ Available for iOS and Apple Watch After your free trial has ended, this app includes an auto-renewing subscription, which unlocks all premium workouts and features. ◆ Subscription options are either monthly or yearly. ◆ Payment will be charged to your iTunes Account at confirmation of purchase. ◆ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period ◆ Account will be charged for renewal within 24 hours of the end of the current period, and identify the cost of the renewal ◆ The account will be charged for renewal within 24 hours before the end of the current period. ◆ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://www.fitbod.me/privacy-policy Terms of Use: https://www.fitbod.me/terms-conditions California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod

Liven is your AI life coach for stress and anxiety relief — a system of tools that helps you understand your patterns and change how you respond. Not another app you open once. 10 minutes a day to build real emotional skills: stay calm under pressure, say "no" without guilt, and get your focus back. 5M+ downloads · 300K+ 5-star reviews WHO'S LIVEN FOR? For you, me, anyone trying to survive in this hyperstimulated world. For those under pressure, living to meet others' expectations, or struggling to say "no". For those wanting to build a positive self-image, improve focus, or manage time. For anyone ready to liven up! Ready to take your inner dialogue out of your head? We've got tools to help you observe your experiences and reframe your days. Sounds good? WHAT'S INSIDE AI Coach for emotional regulation Livie is your AI coach for navigating emotions, and she works two ways. Free talk, anytime. Bring any topic you need — a fight, a deadline, a bad night, a thought you can't put down — and get instant guidance. No judgment, no waiting, no appointment. Or take a guided path: 5-minute sessions that walk you through it, step by step. Role Play: rehearse real-life scenarios Roleplay the conversation before you have it. Practice saying "no", asking for a raise, protecting a boundary, or making up after a fight — or build your own scenario and let Livie play it out with you. Feedback without fear. A personal path to your patterns Set a clear, achievable goal — challenging negative thoughts, holding your ground under pressure, improving your self-image. Choose your direction and we'll get you there with evidence-based techniques and a daily streak. Calm in the moment Breathing exercises and calming sounds to bring the stress response down when it spikes, wind the day down, and set yourself up for better sleep. A journal that tells you something back Journal what happened and Liven turns it into a map of your patterns — plus a Phrasebook of the exact words to use next time. Mindfulness and mental health care that fits your day Self-care between meetings: check in, name what you feel, take one small action. Bite-size knowledge Over 100 years of research into how emotions, thoughts, and actions drive our unconscious "auto-pilot" behaviors — distilled into bite-sized insights you can use in your own decisions. ————— WHAT OUR USERS ARE SAYING ABOUT US "Positive thoughts and a calmer attitude come after 10 minutes of use." "Liven is helping me turn healthy activities into habits." ————— SUBSCRIPTION AND TERMS After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription. If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care. Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice. This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone. Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app. Please use this app at your discretion, and always keep in mind your own unique needs and circumstances. Privacy Policy: https://quiz.theliven.com/en/privacy-policy Terms of Service: https://quiz.theliven.com/en/terms-of-use

The world’s No. 1 baby app! Understand why your baby cries more at certain times, isn't himself or herself and... what you can do to help. During our research, which began in 1971 with Jane Goodall and the chimpanzees in Tanzania, we discovered that babies are more prone to cry and to be clingy or cranky from time to time. This behavior was shown to be related to a leap in the baby's mental development. More specifically, babies go through 10 mental leaps in the first 20 months of their life. A leap may be tough, but it's a positive thing: it gives your baby the opportunity to learn something new. Use The Wonder Weeks app to: - See when a leap starts and ends thanks to a personalized leap schedule - Be automatically notified when a leap is about to start - Learn to recognize the leaps based on the various signals your baby gives - Discover the new skills your baby develops with each leap - Stimulate your baby's new skills with 77 playtime games - Keep track of your baby's development in your personal diary - Link the app to your partner's app to keep track of your baby's developments together - Share your experiences and ask questions in the forum - Watch fun and interesting videos about parenting - Complete fun polls and find out what other parents think about certain topics Our mission is to help parents gain confidence in the face of the greatest leap in life: having a baby. We take a candid look at parenting, shed light on all sides and are there for all parents. We can all help each other and learn from each other. Millions of parents before you have already followed, supported and stimulated the 10 leaps in the mental development of their babies. It's not a coincidence that we have been one of the best-selling baby apps worldwide for many years! Disclaimer: This app has been developed with utmost care. Neither the developer nor the author is liable for any damage resulting from inaccuracies or omissions in this app.

Level up your training with Metric, the most advanced workout tracking app that combines traditional logging with revolutionary velocity-based training - no expensive hardware required. TRUSTED BY LIFTERS WORLDWIDE 1.5 million sets tracked | 100,000 downloads | Lifters and coaches in over 140 countries WHAT USERS ARE SAYING "Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can't believe this hasn't been done sooner!" - rugoody "Amazing to not have to pay thousands for a unit or even attach anything to a bar. Just click record on your camera and I can track my athletes Bar Velocity so easily." - Giannire "For not needing to buy any equipment this is a great tool. The vbt trackers go from 400 and up so for this to do what it does with nothing is amazing." - NoelpereziPhone6P "The app is brilliant. Superb for checking/tracking form and progression at the same time. I took an annual sub out after 5 days" - far.landscape Whether you're a powerlifter preparing for a meet, training to improve your athleticism on the field, or simply looking to get stronger and build muscle in the gym, Metric transforms how you train and coach. Gain insights that were previously only available to professional athletes, maximise your strength gains, and prevent injuries through proper technique and load management. Train with complete confidence as Metric's data shows your fatigue levels, recovery rates, and progression trends in real-time- helping you make smarter decisions about when to push harder and when tor regulate and recover. While traditional velocity tracking requires expensive and cumbersome external devices, strings or wearables, Metric delivers the same precise, validated measurements using just the camera on your iPhone or iPad, making actionable lifting insights accessible to everyone. CORE FEATURES SMART VELOCITY TRACKING - Track bar speed on 60+ exercises with validated accuracy - Receive audio cues when you hit specific velocity targets - Monitor fatigue through velocity loss during sets - Calculate estimated 1RM based on scientific velocity profiles - No additional hardware needed - just your phone - Record a quick set or incorporate velocity tracking into your workout flow ADVANCED VIDEO ANALYSIS - Record or import HD lifting videos - Generate detailed bar path traces for every rep - Review technique frame-by-frame - Share videos and analysis with coaches - Export videos to your camera roll COMPREHENSIVE WORKOUT LOGGING - Build, save and log your entire workout - Build and share templates to plan in advance - Access 150+ pre-loaded exercises - Create custom exercises - Track sets, reps, weight, and RPE - Automated rest timer PERFORMANCE INSIGHTS - Monitor strength progression - Track power output trends - Analyze ROM consistency - View velocity trends over time - Track estimated 1RM - load-velocity and load-power profiling - Real-time RPE charts and RPE-1RM estimations PERFECT FOR - Powerlifters, Strongman, and Olympic lifters - CrossFit and functional training - Bodybuilders and hypertrophy training - Strength and conditioning coaches - Performance-focused athletes - Personal trainers and online coaches - Any lifter wanting data-driven results GETTING STARTED IS SIMPLE & FREE 1. Select your exercise 2. Position your phone to capture your lift from the side 3. Record your set 4. Get instant velocity and technique analysis 5. Track single sets or complete entire workouts FREE, PRO, & COACH OPTIONS Record sets and workouts for free. Upgrade to Pro for advanced analytics, template builder, real-time feedback, and in-app video storage. Pro Coach plans also available for logging athlete workouts Join thousands of lifters using Metric to train smarter and maximise their gains. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Hamilelik planlamasından bebeğinizin gelişimine uzanan tüm ebeveynlik serüveninizde yanınızda olan Babysfer, hamilelik sürecinizi ve bebeğinizin ilk yıllarını kolayca takip etmenizi sağlayan kapsamlı bir ebeveynlik uygulamasıdır. Annelerin ve babaların ihtiyaçları düşünülerek Türkçe olarak geliştirilen Babysfer, hem bilimsel bilgileri hem de pratik çözümleri tek bir platformda sunuyor. Öne Çıkan Özellikler Kişiselleştirilmiş Haftalık İçerikler - Her hamilelik ve bebek gelişim haftasına özel bilgiler - Anneye ve bebeğe dair özelleştirilmiş içerikler - Video ve görseller ile zenginleştirilmiş haftalık gelişim bilgileri Kapsamlı Takip Araçları - Beslenme takibi: Emzirme, mama ve sıvı alımını kolayca kaydedin - Uyku takibi: Bebeğinizin uyku düzenini izleyin - Gelişim takibi: Boy, kilo ve baş çevresi ölçümlerini grafiklerle görüntüleyin - Ateş takip günlüğü: Vücut sıcaklığını farklı ölçüm bölgelerine göre kaydedin - İlaç ve aşı hatırlatmaları: Önemli sağlık olaylarını asla kaçırmayın Sağlık ve Güvenlik Asistanları - Doğum tarihi hesaplayıcı: Son adet tarihinize göre doğum tarihinizi öğrenin - Doğum planı oluşturma: Tercihlerinizi belirleyin ve sağlık ekibinizle paylaşın - Hastane çantası kontrol listesi: Doğum için gerekli tüm malzemeleri düzenleyin - Çocuk güvenliği kontrol listesi: Yaş gruplarına göre ev ve çevre güvenliği önerileri Ebeveynlik Kolaylaştırıcıları - İsim bulucu: Bebeğiniz için mükemmel ismi keşfedin ve favorilere ekleyin - Kontraksiyon sayacı: Doğum sancılarınızın süresini ve sıklığını ölçün - Alerji takip günlüğü: Olası alerjenleri ve reaksiyonları kaydedin - Diş çıkarma takvimi: Bebeğinizin gelişim sürecini izleyin Çoklu Çocuk Yönetimi - Birden fazla çocuk için ayrı profiller oluşturun - Hamilelik ve bebek gelişimi verilerini ayrı ayrı takip edin - Her çocuk için özelleştirilmiş takvimlere ve hatırlatıcılara erişin Akıllı Hatırlatmalar - Aşı takviminizi kişiselleştirin ve hatırlatmalar alın - İlaç saatlerini planlamayı ve takip etmeyi unutmayın - Doktor randevuları ve önemli tarihler için bildirimler alın Kullanıcı Dostu Arayüz Babysfer, karmaşık bilgileri ve takip verilerini anlaşılır ve kullanımı kolay bir arayüzle sunar. Sezgisel tasarımı sayesinde tüm özelliklere hızlıca erişebilir, kayıtlarınızı kolayca tutabilir ve bebeğinizin gelişimini görsel grafiklerle takip edebilirsiniz. Güvenli ve Gizli Kişisel sağlık verilerinizin güvenliği bizim için önceliklidir. Babysfer, tüm verilerinizi güvenle saklar ve korunmanızı sağlar. Ebeveynler İçin Tasarlandı Babysfer'in amacı, hamilelik planlamasından başlayarak bebek bakımına kadar uzanan süreçte sizi desteklemek, bilgilendirmek ve ebeveynlik yolculuğunuzda size rehberlik etmektir. Hamilelik ve ebeveynlik sürecinizde yanınızda olmaktan mutluluk duyuyoruz! Babysfer ile bu güzel yolculuğun tüm anlarını güvenle kaydedin ve bebeğinizin büyüme serüveninin tadını çıkarın. Önemli Uyarı: Bu uygulamadaki bilgiler, Uzm. Dr. Osman GÖNÜLAL tarafından hazırlanmıştır. Ancak, bu uygulama bir doktorun tavsiyesinin yerine geçmez. Herhangi bir tıbbi karar vermeden önce bir doktora danışın. Kullanım Şartları (EULA): https://www.babysfer.com/kullanici-sozlesmesi Gizlilik Sözleşmesi: https://www.babysfer.com/gizlilik-sozlesmesi --- SOCIFLY tarafından geliştirildi.

Who needs a gym? Get in shape at home with workouts from Fitify. Fitify is your 100% personalized guide to lose weight, burn fat, build muscle strength. With over 900 exercises, your daily workout routines are always fresh, fun effective! No gym required - you can only workout using the weight of your body (no equipment!). However, we are the only app out here also providing Workouts and Plans with fit tools, such as: • Kettlebell • TRX • Bosu • Exercise Ball • Resistance Band • Dumbbell • Barbell • Medicine Ball • Foam Roller • Pull-Up Bar Fitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. With over 900 exercises in the work out app, your daily workout routines are always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one - take advantage of it! What can we do for you? • Personalized fitness plan - custom training plan based on your experience, goal, and time options. Each workout routine is created based on your personal fitness level to get you the best results. • 15 minutes daily workouts • over 850 bodyweight & fit tools exercises - so the workout is always fun, unique and effective • 20+ prebuilt workouts - choose body part, type of training, and duration • 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling classes • ability to build your own “Custom workout” from our huge exercise database • works offline • voice coach • clear HD video demonstrations FITNESS PLANS • Weekly training plan full of Workout and Recovery sessions • Workouts only take 15-25 minutes to complete. • HIIT, Tabata, Strength Trainings, Cardio, and Recovery sessions with easy-to-follow video exercises. • See history and track your awesome progress! STANDALONE WORKOUTS Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training and duration. Simple as that, effective as hell! CUSTOM WORKOUTS Workout Routines blend your own workout from our beast database of over 900 exercises. APPLE HEALTH Connect Fitify to Apple Health and keep track of all your finished activities and burned calories. Contact: [email protected] Terms of Use: https://gofitify.com/terms.html Privacy Policy: https://gofitify.com/privacy-policy.html Thanks for reading to the end. Thanks for keeping yourself fit with us!

HOW TO USE CAL AI: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your nutritional breakdown* If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else. We aren't another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. If you have any ideas or questions, please email us at [email protected]. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. *FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://calai.app/tos

Improve your pelvic floor muscle control, strength, and overall body performance with Kegel Men — the leading men’s health app designed to enhance pelvic floor function, blood circulation, and vitality through a personalized Kegel Exercise Plan. Spend just 5–10 minutes daily with Kegel Men to activate your pelvic floor muscles, improve endurance, and boost circulation — helping you achieve better performance, stability, and confidence in your body and daily life. No matter your age, Kegel exercises are highly effective for improving pelvic floor muscle strength, bladder control, and overall men’s health. Kegel Men creates a personalized plan designed by physiotherapists and doctors, ensuring each session matches your level and goals. Enhance your pelvic floor control with guided fitness exercises that support circulation and body coordination, and practice breathing exercises to improve focus, relaxation, and control. Kegel Men helps men improve their pelvic strength, blood flow, and confidence through the scientifically proven method of Dr. Arnold Kegel. This method focuses on strengthening the pelvic floor muscles (PT muscles) — essential for posture, bladder health, and core stability. Weak pelvic floor muscles can lead to reduced control or discomfort, but just like any other muscle group, they can be strengthened through regular Kegel training. + Get Your Personalized Kegel Plan Create a training plan tailored to your needs and lifestyle. Take a short quiz in the app to define your goals, and your plan will adapt daily as you progress. + Fitness Routines for Every Level Complement your pelvic floor training with functional exercises that enhance blood circulation, body coordination, and mobility. These exercises help you build strength, endurance, and flexibility, improving your overall physical performance. + Master Your Breath Integrate guided breathing exercises to improve focus, relaxation, and pelvic floor control. Develop a deeper connection between your body and mind to support both physical and emotional balance. + Doctor-Recommended Training Healthcare professionals recommend pelvic floor muscle exercises to support men’s health and muscular control. Perform at least two Kegel sessions daily, with optional breathing and fitness exercises for a complete wellness approach. + Join the Kegel Men Community Connect with thousands of men who share their progress, exchange experiences, and stay motivated. Ask questions, learn from others, and grow with a supportive community focused on men's well-being. + Healthy Habit Challenges Develop habits that support your health and performance with challenges like No Smoking, Better Sleep, and Mindful Focus. Each challenge helps you boost energy, circulation, and overall vitality. + Informative Articles Gain expert insights on pelvic health, men’s pelvic health, blood circulation, and daily body maintenance through physiotherapist-written articles and guides. Unlock your full potential and strengthen your pelvic floor from within. Download Kegel Men now to improve control, confidence, and overall physical performance. Disclaimer: All content in this application is for informational purposes only. Please consult your doctor before starting any exercise program. Privacy Policy: https://api.kegelman.app/privacy-policy Terms of Use: https://api.kegelman.app/terms-of-use Support: [email protected]

FitShow is an interactive indoor training application, perfect for activities like walking, running, cycling, and rowing. It is highly compatible with a variety of fitness equipment, including treadmills, exercise bikes, home trainers, ellipticals, and rowing machines. This app offers a dynamic and immersive indoor training experience. Whether you're looking to maintain your fitness routine during inclement weather or simply prefer the convenience of home - based workouts, FitShow has got you covered. With its seamless integration with different fitness devices, it can adjust the parameters of your equipment according to your training needs and the virtual routes you choose. It provides access to a vast library of geolocated videos, allowing you to explore numerous routes around the world right from the comfort of your home. In addition, FitShow is designed to keep you motivated throughout your fitness journey. It may offer features such as structured training programs, virtual challenges, and a community where you can interact with fellow fitness enthusiasts. So, no matter your fitness level or goal, FitShow is here to make your indoor training more engaging and effective. Membership & Subscription: Free Membership: Access the basic features without any cost. Premium Membership: Unlimited access the exclusive features, and advanced customization. Flexible subscription plans Monthly Plan: $9.99 Annual Plan: $59.99 Privacy Agreement: https://www.fitshow.com/article?key=privacy User Agreement: https://www.fitshow.com/article?key=terms Remarks: --Voice prompt exercise status: start, pause, continue, end, etc. --GPS: Use when using "map mode and outdoor sports", when the application is switched to the background, GPS will still remain connected, the use of GPS will affect the battery life. - Apple Health: FitShow synchronizes the number of steps and distance in exercise data to Apple Health through the HealthKit if the user allows it.

Liftoff is the best workout tracker app that ranks your gym performance. Get feedback on 600+ exercises, track progress, and compete with friends. Download the #1 gym rank app & join over 4 million lifters today! Gamified Workout Tracker | Ranks | Streaks | Accountability | Logger Boost Your Fitness Journey with Liftoff app Connect and Compete Join a vibrant community of fitness enthusiasts who make every workout count. Liftoff is a social platform where you can connect, compete, and share your fitness journey with friends and other gym-goers. - Community Engagement: Dive into a fitness community that motivates and inspires. Follow friends, exchange tips, and celebrate each other’s successes. - Global Leaderboards: See how you stack up against the world. Participate in community challenges and climb the leaderboards by staying active and consistent. Track and Progress With Liftoff, monitoring your fitness progress has never been easier and more enjoyable. Use advanced visualizations and get detailed insights into your workouts and overall fitness evolution. - Comprehensive Tracking: Log workouts seamlessly, noting every exercise, set, and rep. Experience the joy of tracking with our intuitive interface. - Progress Visualization: Watch your progress unfold with detailed charts and bodygraphs. Understand your strengths and areas for improvement at a glance. Daily Deals and Rewards Stay motivated with daily deals and exclusive bundles available in the Liftoff Shop. Earn rewards by completing daily and weekly quests. - Earn and Spend: Collect eggs through workouts and challenges. Use them to unlock exciting rewards like new cosmetics, gear, and workout plans. - Exclusive Offers: Access daily deals and special bundles that make your fitness journey rewarding Customization at Your Fingertips Personalize your workout experience with custom exercises and adjustable presets. Tailor everything to fit your needs, from workout duration to intensity, ensuring a truly personalized fitness routine. - Custom Exercises: Add your exercises with custom images and descriptions, making your workouts yours. - Adaptive Workouts: Adjust presets and routines on the fly based on your current fitness level and goals. Engagement and Motivation Liftoff makes your fitness journey exciting with ranks, streaks, quests, and achievements, keeping you motivated every step of the way. - Invite & Earn Together: Bring friends along for the ride! Earn rewards when friends join through your invite. - Share Your Wins: Show off your progress and achievements with easy, stylish social sharing, inspiring others and keeping your motivation high. Designed for All Whether you're a beginner or a seasoned athlete, Liftoff caters to all. With support for various types of exercise tracking—from weightlifting to cardio—every workout counts. - Inclusive Fitness: Track all types of workouts, including strength training, cardio sessions, and more. - Accessibility Features: Enjoy a user-friendly interface with accessibility options to ensure everyone can join the Liftoff community. Support and Updates Constantly evolving, Liftoff is committed to improving your experience with regular updates and quality-of-life changes. Our support team is always ready to assist you in your fitness journey. - Regular Updates: Stay on top of the latest features and enhancements. We continually refine Liftoff based on user feedback. - Dedicated Support: Encounter an issue or have a suggestion? Our responsive support team is here to help you keep your workouts on track. Join Liftoff Today Ready to elevate your fitness game? Download Liftoff now and transform the way you exercise. Become part of a community that’s as passionate about fitness as you are! Privacy Policy: https://info.liftoffrank.com/en/privacy Terms of Service: https://info.liftoffrank.com/en/terms

The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalised coaching that's built with Gemini. Personalised AI fitness plans, sleep insights and health data make it easier than ever to stay on track towards your fitness goals. You set the vision. Google Health brings together your fitness, sleep and overall wellness. Spot key trends and make choices that help you reach your next milestone on your terms – all with confidence that your data is both private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favourite health tracking apps and your medical records (available in selected countries). Log your metrics and track patterns such as sleep, workouts, nutrition and menstrual cycles. Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium) GET PERSONALISED FITNESS PLANS: Whether you're trying to lose weight, build muscle, improve cardio or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey. TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI Coach will analyse your nightly sleep stages, identify long-term trends and provide actionable guidance based on that data. You can even get a personalised sleep schedule, bedtime reminders and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm so you can pinpoint interruptions, limit stress and improve your mood. ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your Coach follow-up questions to get a deeper understanding of each insight – and get suggestions for what you can focus on next. Explore women's health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all of your data in one place, Google Health gives you a complete view of your wellness. PERSONAL, PROACTIVE, SECURE AND IN YOUR CONTROL: All your data is protected by built-in security, with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science and technology, keeping your wellness in good hands. Google Terms of Service: https://policies.google.com/terms Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576 Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service *Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi and Internet connection. Features subject to change; availability varies, including by country. Not intended for medical purposes. Gemini features work independently of Gemini Apps. Check responses for accuracy; results may vary.

Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday! STRETCHING IS IMPORTANT! A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity. Stretching benefits include: ⊕ Increase flexibility & mobility in your muscles and joints ⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more ⊕ Reduce the risk of injury during outdoor activities and sports ⊕ Improve sleep quality and energy throughout the day ⊕ Improve posture and strengthen your core ⊕ Reduce stress & anxiety ⊕ Improve athletic performance ⊕ Improve circulation and blood flow ⊕ Accelerate muscle recovery ⊕ Improve balance & coordination ⊕ And more! BEND, DON'T BREAK! Bend offers dozens of daily stretching & mobility routines for every occasion. ⊕ “Wake Up” Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday. ⊕ “Posture Reset” Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck. ⊕ “Full Body” Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body. ⊕ “Sleep” Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body. ⊕ “Expert” Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements. ⊕ "Hips" Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch. ⊕ "Hamstrings" Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back. ⊕ "Lower Back" Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors. ⊕ "Isometric" isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction. ⊕ And more! CREATE YOUR OWN Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library. EASY-TO-USE Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about! STREAKS & ANALYTICS Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. We recommend trying to keep your Bendometer score above 90%! APPLE HEALTH Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health. FEEDBACK & SUPPORT If you have any questions, feedback, or suggestions, feel free to contact us at [email protected]! LEGAL Terms of Use: https://bend.com/terms Privacy Policy: https://bend.com/privacy

Tracky - GLP-1 Shot Tracker, Weight Loss & AI Calorie Counter Stay consistent. Track progress. Feel in control. Tracky is a simple, private GLP-1 tracker for people using GLP-1 medication for weight loss or type 2 diabetes support. Log every shot or oral dose, follow your weight trend, and count calories just by photographing your plate. AI Calorie Counter - Just Take a Photo - Snap your meal and get calories, protein, carbs and fat - Edit items, fix portions and add extras in a tap - Daily totals that match how GLP-1 changes your appetite GLP-1 Dose & Injection Tracker - Log weekly GLP-1 shots in seconds - Track your dose history and changes - Stay consistent with helpful reminders Weight & BMI Tracking - Record your weight and follow progress over time - Track BMI and goal milestones - View clear trend charts to stay motivated Side Effects & Personal Notes - Track symptoms and side effects - Keep personal notes throughout your journey Privacy First Your shots, weight and notes stay on your device. Meal photos are sent securely for analysis only - no social feed, no sharing. Trademark Notice Tracky is an independent app and is not affiliated with, endorsed by, or sponsored by Eli Lilly, Novo Nordisk, or any pharmaceutical company. Medication names such as Mounjaro®, Ozempic®, Wegovy®, Zepbound®, and Saxenda® are registered trademarks of their respective owners and are mentioned for informational purposes only. Medical Disclaimer Tracky is a wellness and tracking tool intended for informational and educational purposes only. This app does not provide medical advice, diagnosis, treatment, or clinical recommendations. It is not a substitute for professional healthcare guidance. Always consult your physician or qualified healthcare provider before starting, stopping, or changing any medication, dosage, diet, or exercise plan. If you experience severe side effects, worsening symptoms, or a medical emergency, seek immediate medical attention. Tracky is not a medical device and should not be used to make medical decisions. Take control of your GLP-1 journey today with Tracky. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://getglp.one/privacy

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

MacroFactor combines innovative coaching algorithms with proven nutrition and behavioral science to help you reach your diet goals and achieve empowering, sustainable results. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. Download to start your 7-day trial of this premium, ad-free macro tracker app. DIET SMARTER Using a best-in-class expenditure estimate, MacroFactor’s nutrition coach algorithm adapts to changes in your metabolism so you never plateau. • The unique energy expenditure calculation detects changes in your metabolism • Smart algorithms personalize your calorie and macro intake targets, just like a nutrition coach would • Weekly check-ins keep you on track toward your goals The result? You better understand your body’s needs and can successfully reach and sustain your goals without stress. THE BEST MACRO TRACKER TOOLS • The fastest macro tracker on the market with tools like barcode scan and custom foods • Verified food database, so you can trust the accuracy of the foods you log • Custom macro programs and weekly check-ins based on your goals and preferences • Detailed breakdowns of micronutrients, macros, and more • Period tracker, habit tracker, unique data insights and visualization, integrations, dark mode, and more AN EMPOWERING, SUSTAINABLE APPROACH MacroFactor’s robust nutrition coach algorithm will make appropriate adjustments to your calorie and macro targets based on what you log, regardless of how close you came to hitting your targets from the previous week. The algorithms don’t function any worse if you deviate from your macro targets. This means that unlike other nutrition coach apps, you don’t have to eat like a robot or perfectly adhere to your macro targets in order to get your weekly coaching check-in and an appropriate calorie adjustment. You’ll never see warnings, red numbers, or shaming when you go over your calorie or macro targets, unlike in other macro tracker apps. Instead, MacroFactor’s macro tracker and nutrition coach aim to empower you with the guidance and tools you need to reach your goals without stress or rigidity. A CLOSER LOOK AT FEATURES & BENEFITS Nutrition coach • Get a science-backed macro plan designed for your goals and preferences • Set a goal to lose, maintain, or gain weight • Smart nutrition coach AI makes weekly changes to your macro plan to keep you on track Macro tracker • Large verified food database, so you can trust that calorie and macro information is accurate • Barcode scanner • Food tracker for both macros and micronutrients • Features like copy/paste, custom foods, and smart history make food tracking quick and easy • Timeline-style food log doesn’t lock you in to a certain number of meals • Metric and imperial options • Custom foods and recipes Health insights tracker • Best-in-class expenditure estimate • Unique Weight Trend insight that cuts through the noise of daily fluctuations • Habit tracker • Period tracker NOTICES Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Open Food Facts: https://openfoodfacts.org/ ODbL: https://opendatacommons.org/licenses/odbl/1-0/ SUBSCRIPTION PRICING & TERMS MacroFactor is a premium app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

Europe's #1 fitness app lets you work out anytime, anywhere with the most advanced digital personal trainer – no gym required. Whatever your fitness level, build healthy habits and achieve your goals faster than ever with a personalized fitness plan tailored to you. Add cardio workouts, weights, gym machines, mix in some running intervals, or keep it classic Freeletics with bodyweight HIIT or calisthenics-style workouts at home. Every training plan features fully personalized workouts, complete with warm-ups, cooldowns, mobility, and recovery workouts, all designed to help you recover faster and achieve your goals quicker. WHY FREELETICS? - Freeletics means freedom to work out where you want, when you want – on your terms. Join a community of 60 million athletes training together to stay motivated and on track. - Develop strength, endurance, and flexibility with a fully holistic approach to fitness that helps you become a well-rounded athlete. - Your AI Coach customizes each workout to your fitness level, adjusting in real time based on your feedback to create a perfect workout every time. No two people get the same workout plan – it's fully personalized fitness. - Whether you want to build a six-pack, gain muscle, or lose weight, you’ll get a training plan with workouts to fit your needs. - Easily customize your workouts in seconds to match your setup for home workouts, gym sessions, or wherever you are to stay on track, support consistency, and see long-term results. The free version of the app contains 34 HIIT bodyweight workouts, 100+ exercises, and a community of millions. If you want to set yourself up for long-term success with the guidance of an expert personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money-back guarantee. What you get by upgrading to the Freeletics Coach: TRAINING - Your AI personal trainer in your pocket creates every workout based on your goals, fitness level, training preferences, and more. - Travelling or short on time? Want to switch to an upper-body workout instead? No problem. Your digital personal trainer instantly adjusts your workout to match your needs. - Your personalized workout plan is part of a "Training Journey." Choose from 30 fitness plans in the app, each with a different fitness focus. - Pick your workout style. From cardio like running, cycling, and rowing, to classic Freeletics bodyweight HIIT workouts, calisthenics, weighted exercises, or gym machines – there’s a training plan for you. - With 1 trillion workout combinations, 700+ exercises, hundreds of workouts on demand, and even a tool to create your own workout routines, you’ll always find the perfect workout for you. - Control your workout from your Apple Watch and track your fitness data in the Apple Health app. - Track your fitness progress, performance, and achievements using badges, streaks, and skill progressions designed to help you improve. The Training Coach is included in the Training and Training & Nutrition Bundle. SUBSCRIPTIONS & TERMS We offer 6 auto-renewing subscription options: • Training (3 / 6 / 12 months) • Training & Nutrition (3 / 6 / 12 months) The Nutrition Coach is part of the separate Freeletics Nutrition app. Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal anytime in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms) and Privacy Policy (https://www.freeletics.com/en/pages/privacy). Contact us at https://help.freeletics.com/hc/ or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready.

** Featured by Apple ** Join +10 million users! Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts and track your exercise progress. Join a growing community and get started today - for free! WHAT USERS ARE SAYING • "Seriously the best workout tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can copy my friend's workouts and compare myself. It's super motivating" - Jaume • "Tracking my workouts with Hevy has taken my training to the next level, I'm getting stronger every week. Being able to plan my routines really helps me being efficient at the gym." - Carlos D. FEATURES • Track your lifts with an intuitive, simple to use interface. • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Set up your profile as a private profile or a public one • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers for each exercise • Analyze your workout sessions in detail with muscle group graphs • Calculation of One Rep Max for all strength exercises • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts • Dark Mode • Hevy uses HealthKit and CareKit to export your Hevy workouts into the Health app, this feature can be turned on in the settings. APPLE WATCH • Sync your Hevy routines to your Apple Watch • Easily track your weight lifting sets • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to iPhone DETAILS • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • [email protected] HEVY PRO • Create unlimited routines • Get unlimited access to graph history • Create unlimited custom exercises The Hevy Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms & Conditions https://www.hevyapp.com/app-terms-conditions/ Download Hevy and take your training to the next level!

WeEat – Healthy Eating & Calorie Tracking How many times have you started eating healthy, only to stop again? WeEat was designed to make this time different. Most apps tell you what you ate. WeEat helps you understand why staying consistent feels hard. We don’t expect you to track calories perfectly; we help you build a rhythm that fits your life. Because real change doesn’t come from a few perfect days. It comes from small choices you keep making. Calorie Tracking, Redesigned Calculate your daily calorie needs and track your meals throughout the day, without the pressure. WeEat’s calorie tracking system automatically sets your personalized daily calorie goal based on whether you want to lose or gain weight. From breakfast to late-night snacks, view all your meals in one place and follow your daily calorie balance in real time. Macro and Nutrition Tracking Calorie tracking alone is not enough. With WeEat, you can track your protein, carbohydrate, and fat intake — your macros — every day. Instantly view the nutritional values of each meal and see how closely your macro balance matches your goal throughout the day. Healthy eating is no longer a guess; it’s data. Snap a Photo, Learn the Calories Take a photo of your plate and let WeEat recognize it. Thanks to AI technology, meal calorie calculation is completed in seconds. No searching, typing, or extra effort. Daily calorie tracking has never been this easy. A Food Database Built for Delicious Cuisine A comprehensive food database that understands youe cuisine. From homemade meals and packaged foods to traditional breakfasts and restaurant orders, instantly access calories and nutritional values for thousands of foods. No need to spend hours calculating calories. WeCoach – AI-Powered Nutrition Coach Go beyond numbers and view your progress from a psychological perspective too. WeCoach analyzes your daily eating habits and offers personalized nutrition guidance. It’s a companion that supports you on difficult days and celebrates with you on good ones. Reach your weight loss or weight gain goals while making the process more enjoyable and sustainable. Personalized Diet Program Everyone’s body and goal is different. WeEat creates a personalized diet program based on your weight loss or weight maintenance goal. With macro calculation, it helps balance your protein, carbohydrate, and fat intake, making daily nutrition tracking more sustainable. Water and Activity Tracking Manage your daily routine from one place. Track your water intake, log your activities, and calculate your calorie balance more accurately. Healthy living is about more than food. Personalized Recipe Suggestions Discover recipes you’ll enjoy that fit your weight loss or healthy eating goals. Calories and nutritional values are ready for every recipe, making it easier than ever to cook meals that match your plan. Transform your eating habits with WeEat. Dieting is no longer a burden, but a natural part of your lifestyle. Daily calorie tracking, macro calculation, a personalized diet program, and AI coaching come together in one app. Start your journey toward a healthier life today. https://www.weeatapp.com/#/gizlilik https://www.weeatapp.com/#/kullanim-sartlari WeEat provides general health and lifestyle guidance and does not replace medical diagnosis, treatment, or professional advice.

Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm. Get access to the following classic soundscapes at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue: • Focus – boosts your productivity by helping you concentrate for longer • Sleep – soothes you into a deep sleep with soft, gentle sounds • Relax – calms your mind to create feelings of comfort and safety • Move – feel grounded and present while walking, hiking, or running ENDEL PREMIUM SUBSCRIPTION Alongside the classics, the Premium package contains the following Endel Soundscapes and features: • Colored Noise – choose one of 9 colors of noise to focus, relax, sleep, and mask outside sound • Study – improves concentration and keeps you calm while studying or working • Dynamic Focus – get your perfect productivity support with real-time sound tuning • Hibernation – nourish your ears with cozy sounds for cold-season slumber • Nature Elements – nurture the mind with sounds of nature, your way • Rainy Outside – cozy up to the gentle patter of rain, blended with sleep-aiding sounds • Recovery – revives your wellbeing with sounds engineered to lower anxiety • Spatial Orbit – venture into a more peaceful dimension with an immersive Spatial Audio experience • Focus Timer – the famous interval work method, upgraded with science-backed Focus sounds On top of the much-loved original Endel soundscapes, Endel works with innovative artists and thinkers to create unique experiences. These collaborative Endel Soundscapes are available for Premium users: • James Blake: Wind Down – prepare your body for sleep with soothing sounds from an award-winning artist • Grimes: AI Lullaby – supports sleep for babies and adults with original sounds and vocals from Grimes • Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin • Alan Watts: Wiggly Wisdom – soothing and motivation spoken word soundscape, infused with the playful wisdom from Alan Watts • Miguel: Clarity Trip – elevate your every step with original sounds from Miguel Endel Pacific is the patented technology that powers our apps and integrations. All soundscapes are available offline. Apart from the Premium sounds and features, Endel Premium users get access to the exclusive Apple Podcast shows. SUBSCRIPTION TERMS Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Endel will start automatically. You can get access to Endel Premium by subscribing to a recurrent plan of your choice or with a one-time Lifetime purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. For more information: Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200 Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619

Stop weighing and logging manually! Snap a photo and let AI instantly calculate your calories and macros. Meet the easiest way to lose weight and reach your goals fast. Dieting isn't hard — manually logging every single thing you eat is. Say goodbye to manual entries, complicated food lists, and kitchen scales. Kilo uses AI technology to put your nutrition tracking on autopilot. Snap a photo of your meal and our advanced AI calculates calories and macros in seconds. Put away the scales and stop manual logging — let Kilo automate your diet tracking. Why Kilo? Because Your Time Matters. AI Photo Food Recognition: Snap a photo of your plate — AI identifies the food, estimates portion size, and logs calories to your diary in seconds. No Scale Needed: Our AI technology analyzes not just the food, but also the portion size. Fast & Simple: No more getting lost in complicated menus. Complete your daily log in just a few seconds. Accurate Macro Tracking: Track not just calories, but your protein, carbs, and fat balance with scientific precision. Apple Health Integration: Calories burned from your steps are automatically synced to the app. Exercise & Water Tracking: Easily log your workouts and water intake right inside the app. Personal Nutrition Coach: Sets custom daily limits to help you reach your goal — lose weight, build muscle, or stay fit. What You Get with Kilo: Speed: Full nutrition tracking in just 1 minute a day. Accuracy: AI agent trained as a nutrition expert for high accuracy results. Motivation: See your burned calories and steps instantly with Apple Health (HealthKit) integration. Simplicity: No confusing ads or cluttered menus. Just results. Trusted by Thousands of Users! "I was so tired of manually weighing and logging everything. With Kilo, just taking a photo is enough — it's literally a lifesaver!" – Ayşe G. Download Now & Start Your Transformation! Don't wait until Monday to reach your goals. Meet the most practical AI-powered calorie counter today. PREMIUM FEATURES: Unlimited photo analysis Advanced reports and charts Ad-free experience Full access to all features MEDICAL DISCLAIMER This app is for informational and tracking purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a doctor or dietitian before making any dietary changes or medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

"iHeart - Health at your fingertips *Important iHeart is not a substitute for medical advice, diagnosis or treatment. The app is not a medical device and users should always seek the advice of a medical professional before making any medical decisions Main benefits of the app: -Heart rate tracking: Track your heart rate in real time and generate a visual table for you to help you better observe heart rate changes -Daily check-in: Record your daily health check-in, track your habits, help you maintain a regular schedule, and develop a healthier lifestyle. -Blood pressure and blood sugar log: Support manual recording of health data (such as blood pressure, blood sugar), view history and generate simple charts to facilitate your tracking of daily habits. -Activity tracker: Develop healthy habits with our habit tracker The app requires iOS 14.0 or later Disclaimer: This app is only for manual recording of health data and does not provide any diagnosis or treatment advice. If you have any questions, please consult a professional doctor. Download iHeart now and start your health journey! About subscription: You can cancel your subscription at any time If you purchase on an annual basis, your iTunes account will be deducted. Unless you disable auto-renewal, renewal will be automatically charged to your account within 24 hours prior to the end of the current subscription. You can turn off auto-renewal at any time by going to your Account Settings in the AppStore after purchase. Payment and Subscription Terms: Choose from the following subscription options for unlimited access to all features • Weekly Subscription • Yearly Subscription Manage your subscription directly from your iPhone Subscriptions can be managed by the user and auto-renewal can be turned off by going to Account Settings - Open the Settings app - Tap your name. - Tap Subscriptions. - Tap the subscription you want to manage. Privacy Policy: https://remhopte.com/privacy Terms of Use: https://remhopte.com/term Contact Us: [email protected]"

Achieve Your Weight Goals with Ease Using Calo Looking for an effective way to meet your weight and health goals? Welcome to Calo, your go-to app for seamless calorie tracking, meal planning, and adopting a healthier lifestyle. Introducing Calo: Your essential companion in reaching weight goals and improving your health! Key Features: - Calorie Counter: Tailored to your needs, our app uses science-based algorithms to set personalized calorie goals. Track your meals and snacks effortlessly with our intuitive tracker, which provides detailed nutritional information to help you make informed choices. - Macro Tracker: Beyond calorie counting, our app offers a personalized macros program. Get recommendations for protein, carbs, and fats based on your activity level and diet preferences, including balanced, low-carb, low-fat, keto, vegan, vegetarian, paleo and more. - AI-Powered Food Logging: Simplify your diet tracking with our AI-driven feature. Log meals by taking a photo or typing, and let our smart technology handle the rest. Enjoy dining out without the hassle of manual entries. - Barcode Scanner: Quickly access nutritional data by scanning the barcodes of packaged foods. Ideal for specialized diets, this feature helps you make informed food choices wherever you are. - Solid Scientific Base: Our calorie counting is grounded in a scientific foundation, using the Mifflin-St Jeor equation for Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE). This ensures a more precise, personalized calorie budget tailored to your lifestyle. - Personalized Meal Plans: Receive meal plans designed to maximize nutrient intake. Based on your eating habits and preferences, our app crafts a plan that aligns with your health goals and dietary needs. - Weight Loss Recipes: Success starts with knowing what to eat. Calo offers individualized meal plans with balanced recipes that help manage hunger and support your weight loss journey. Whether you're a beginner or advanced, customize your recipes to fit your goals. - Recipe Recommendations: Enjoy balanced meals throughout the day with our personalized meal plans. We design a plan that fits your eating habits and maximizes nutrient intake, helping you maintain a healthy diet during your eating window. Transform your relationship with food and fitness with Calo. Download now and start your journey towards a healthier you! Subscription Information: • Payment will be charged to your iTunes Account at the time of purchase confirmation. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. • Subscriptions may be managed by the user, and auto-renewal can be turned off by going to the user's Account Settings after purchase. Note: This app is developed for informational purposes only. Always consult your doctor before starting any diet plan. Results can vary. Terms of Use: https://app-service.foodscannerai.com/static/user_agreement.html Privacy Policy: https://app-service.foodscannerai.com/static/privacy_policy.html Contact us: [email protected]

Don’t let modern life limit your body. Rediscover your potential with Fasya. Fasya is a personal movement guide designed to improve body awareness, increase flexibility, help you move pain-free, and support your long-term health. Fasya's Difference Fasya sees movement not just as a physical activity, but as a language — a way to connect with yourself. Each exercise activates not only your muscles, but also your nervous system and the body-mind connection. It offers a mindful experience designed to accelerate recovery, expand your movement capacity, and bring more ease into your daily life. What We Offer • Smart exercise library: 500+ equipment-free movements for mobility, flexibility, balance, and corrective training • Ready-to-use routines for pain-free living: Special programs for common issues like rounded posture, lower back pain, or hip tightness • Clean, focused design: Practice without distractions, stay consistent, and track your progress with ease Fasya's Vision To build a world where everyone can move freely, confidently, and without pain To support the transformation of your relationship with your own body Standing taller, walking easier, breathing deeper... all great places to begin Let’s move better, together. By using this app, you agree to the Terms of Use: (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).

İdeal kilo için Diyetkolik cebinde dursun! Uygulamayı ücretsiz indirerek kayıt ol. • Kolay kalori takibi, • Uzman Diyetisyen desteği, • Beslenmeni her an kontrol et. Diyetkolik ’te seni bekleyen 20’den fazla diyet listesi, kalori hesaplama, aralıklı oruç sayacı, kaç kalori bölümü, su takipçisi, hatırlatıcılar, adımsayar ve egzersiz takipçisi gibi birçok özelliğe ücret ödemeden ulaşabilirsin! Kullanıcılarımızdan Başarı Hikâyeleri: Elif Y. (34 yaşında, İstanbul) “Diyetkolik sayesinde beslenme alışkanlıklarımı düzenledim ve 3 ayda 10 kilo verdim! Özellikle hazır diyet listeleri, kalori hesaplama, hatırlatıcılar ve kilo takibi işimi çok kolaylaştırdı.” Merve S. (20 yaşında, İzmir) “Birileri sizin için düzenli olarak sağlıklı yemek tarifleri üretiyor. Bu özellik sayesinde “bugün ne yiyeceğim?” sorunu kalmadı. Diyet yemekleri sayesinde diyet yaparken yemek hazırlamak artık çok eğlenceli. Favorim brokoli çorbası tarifi!” Diyetkolik Türkiye’nin en çok kullanılan diyet platformudur: • Günlük kalori ihtiyacını hesapla ve kalori takibine başla, • Tüm yiyeceklerin karbonhidrat, protein, yağ ve kalori bilgilerini kolayca öğren, • Alternatif Besin Önerisi: Sevmediğin yiyecekleri kolayca değiştir, diyeti programına uygun alternatifler seç! • Sağlıksız kaçamakları nasıl telafi edeceğini öğren, • Sevdiğin yiyecekleri favorilere ekle, öğünlerini kişiselleştir, yeni tarifler veya besinler oluştur, • Barkod okuyucu ile yiyeceklerin besin değerlerini hızlıca öğren, • Kilo takibi ile kilonu düzenli olarak kaydet ve değişimlerini raporlar üzerinden gözlemle, • Kilo verme, hızlandırılmış diyet, ketojenik diyet, hamilelikte beslenme, vegan beslenme, glütensiz diyet, vücut geliştirme diyeti ve daha fazlası, • Apple Health ile adım entegrasyonu ve egzersiz takibi sayesinde ne kadar kalori harcadığını yani yaktığın kaloriyi öğrenebilirsin, • Alınan kalori ve kilo değişimlerini anlaşılır grafiklerle analiz et, • Öğün hatırlatıcıları ile uygulama deneyiminizi özelleştirin, • Su Takibi: Günlük su tüketimini hatırlatıcılar ile kolayca takip ederek metabolizmanı hızlandır. Kilo verme ve sağlıklı beslenme hedeflerine daha hızlı ulaş! • Uzmanlar tarafından hazırlanan güncel ve bilimsel içeriklerle sağlıklı yaşam ve sağlıklı beslenme faydaları hakkında bilgi sahibi ol. • Sağlıklı yaşama dair içeriklerden ideal kilo hesaplama, kalori açığı, vücut kitle indeksi … gibi birçok konuda bilgiler edinebilirsin, • Sağlıklı Yemek Tarifleri: Düzenli olarak oluşturulan, lezzetli ve sağlıklı tariflerle diyetini çeşitlendir ve nefis yemek tariflerini keyifle öğren. • Tarif filtreleme özelliği ile binlerce tarif içerisinden senin için en uygun olanı seç. • Aralıklı Oruç özelliği sayesinde oruç takibini kolayca sağlayabilir, hatırlatıcılar sayesinde alışkanlık haline getirebilirsin. PREMIUM ABONELİK AVANTAJLARI: • Uzman Diyetisyene aylık 5 soru hakkı, • Uzmanlar tarafından hazırlanan diyet planları, • Uzmanlar tarafından hazırlanmış 20 adet diyet planı, • Diyet Planları arasında geçiş yaparak diğer diyet planlarını da deneyimleme imkânı, • Miko besin öğesi takibi, • Mikro besinlerin özelleştirilmesi, • Reklamsız kullanım, • Aylık ve Yıllık raporlar, • Sınırsız hazır öğün oluşturma, • Sınırsız egzersiz programı oluşturma, • Aralıklı oruç sayacı tüm periyodları, • Aralıklı oruç sayaç yönü değişikliği. İhtiyacına göre; 1 aylık, 3 aylık ya da 1 yıllık ücretli abonelik yöntemini seçebilirsin. Satın alma seçenekleri uygulama içinde sunulur. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.diyetkolik.com/gizlilik-ve-kosullar Neden Diyetkolik'i seçmelisin? • 13 senedir Türkiye’nin en büyük sağlıklı beslenme platformu, • Güvenli ödeme sistemi, • Mobil uygulama ve web versiyon ile her yerden kolay erişim, • Alanında uzman kişiler tarafından oluşturulmuş 5000’den fazla ücretsiz içerik ve sağlıklı yemek tarifi, • Kalori ve besin değerleri aramalarında Google ve çeşitli arama motorlarında ilk sıralarda. Güvenilir ve otoriter firma.

Ever wondered how well you really sleep each night? SLEEP TRACKER is your intelligent sleep assistant — combining a personal sleep recorder, sleep talking tracker, and relaxing sleep sounds to help you unwind and sleep better. With smart features like auto sleep tracking, sleep apnea detection, and calm sleep meditations, you’ll gain valuable insight into your sleep patterns, monitor your sleep score, and even listen to your sleep talk. Customize the smart alarm clock to wake you gently and start your day feeling refreshed. Ready to sleep better and live healthier? Tap to download now. 7 Things You Can Do With SLEEP TRACKER： √ Learn your sleep depth and cycles √ Explore your weekly & monthly sleep trends √ Record and listen to your snore or dream talks √ Relax yourself with sleep-aid sounds √ Wake you up gently by smart alarm √ Log down your sleep notes & wake-up mood √ Sync data to Apple Health Top Reasons That You Should Download SLEEP TRACKER： √ Feel excessively tired during the day while could not find reasons? √ Suffer from insomnia and wish to stop sleeping with a racing mind? √ Hope to be no longer groggy and function at your best in the morning? √ Wish to know when you fell asleep and when you are pulled out of deep sleep? √ Struggle to find a replacement for expensive sleep tracking devices? √ Curious about your snoring, dream whispering or other voice during sleeping? SLEEP TRACKER will make all your wishes above come true and bring you a more productive life you deserve. Well-designed Features: View sleep cycles records How is your nightly sleep quality? Viewing daily, weekly and monthly sleep reports, you can track your sleep at ease. No need to put your phone under the pillow. Placing your device nearby would suffice. Listen to night voices Are you curious about if you snore or talk in dreams at night? Get your nighttime voice recordings here. You can also share those funny recordings with your friends. Aid sleep with relaxing sounds Just select and listen to a piece of soothing sound, you will relax your nerve, relieve your stress, and fall asleep faster. Customize smart alarm Getting sleepy after waking up? Customize your smart alarm to be gently wakened up at the light sleep phase and choose various alarm ringtones to feel refreshed and energized. Write down sleep notes & wake-up mood Have you noticed that some before bedtime habits can lead to insomnia or make the wake-up mood worse? Start logging your sleep notes and choosing your wake-up mood to help you catch those red flags. Download SLEEP TRACKER today to end all of your sleep troubles. Feel its power to ease you into sleep and refresh you from waking. Sleep better, live better. Subscription Terms and Details - Get unlimited access to all features for £17.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://sleep.leaphealth.fitness/privacypolicy.html Terms of Use: https://sleep.leaphealth.fitness/terms.html

Whatever your goal—weight loss, activity, blood pressure management, or better sleep—the Withings App is your gateway to health management, offering education, insights, and a seamless way to stay connected. Built on clinical expertise, it unifies your health data to drive smarter decisions and lasting results. YOUR HEALTH ECOSYSTEM, SEAMLESSLY CONNECTED Easily install all your Withings devices and sync your data to bring your health universe together. ALL YOUR HEALTH APPS UNIFIED Connect your health apps like Apple Health, Strava, MyFitnessPal, and more to centralize your data with ease. TRUST MEDICAL-GRADE PRECISION, TO DRIVE PROGRES Clinical-grade accuracy delivers reliable insights that help you make confident, informed decisions about your health. WEIGHT & BODY COMPOSITION MONITORING • ACTIVITY MONITORING • SLEEP ANALYSIS / SLEEP APNEA DETECTION • HYPERTENSION MANAGEMENT • CARDIOVASCULAR DISEASE DETECTION • MENSTRUAL CYCLE TRACKING • NUTRITION TRACKING SHAPE YOUR HEALTH JOURNEY Create a tailored health profile, monitor symptoms, and set achievable goals to better understand your body, stay motivated, and improve your health over time MULTIPLE PROFILES TO TRACK FAMILY HEALTH Track the health of your entire household from one app and easily share data between profiles for a more connected approach to care. INSTANTLY SHARE WITH YOUR DOCTOR Generate secure, shareable reports or send a live link to your health dashboard, giving your healthcare provider immediate access to your most up-to-date metrics. Withings+ POWERING YOUR JOURNEY TO LONGEVITY Precision health made personal—AI and in-app cardiologists guiding you forward. With Withings+, our premium subscription service, you decode your health through clinical reviews and AI assessments, delivering precise, tailored care to strengthen long-term habits and help support your journey toward a better, longer life. YOUR HEALTH SIMPLIFIED All metrics consolidated in one powerful Health Improvement Score to guide your long-term health. SPECIALIST CARE AT YOUR FINGERTIPS Get your ECG reviewed by a cardiologist within 24 hours — with an average wait time of just 4 hours (Observed Jan–Mar 2025). Feel confident knowing your heart health is in expert hands, quickly and reliably. DECODE YOUR BODY With Withings Intelligence, experience around-the-clock AI-driven insights, smart trend analysis, and personalised coaching to help you take control of your health. Kickstart your day with our brand new Vitalité Indicator. This powerful tool brings together key health metrics—including HRV, temperature, sleep patterns, and more — to evaluate your rest and effort levels. Based on these insights, it offers personalized suggestions to help you boost your energy and optimize recovery for the days ahead. You’ll also receive a detailed breakdown that can highlight early signs of potential illness and signal when it’s time to give yourself extra care. YOUR WEEKLY HEALTH BREAKDOWN Track your strengths and weaknesses each week to refine and boost your Health Improvement Score. ABOUT WITHINGS ​​Withings creates clinically validated health devices embedded in beautifully designed, easy-to-use products. A universe of insights all synced to a single source of truth, providing you with the ultimate way to stay connected to your health. Terms of use:https://www.withings.com/legal/applications-conditions#/legal/services-terms-and-conditions Privacy policy: https://www.withings.com/legal/applications-conditions#/legal/privacy-policy Medical compliance: https://www.withings.com/eu/en/compliance?srsltid=AfmBOoovZiYectAmYJC5gs2HhHrMxHAhPdN4NFQQI5RSImnQdrLoxKSc

Stay active and keep your daily movement under control with a simple and reliable pedometer. Whether you are walking outdoors, running, or just trying to stay consistent throughout the day, the app helps you track your steps, monitor your progress, and build better habits. Our step counter uses a built-in sensor to deliver accurate tracking without complicated setup or extra battery drain. You get clear statistics, helpful insights, and all essential data in one place, making it easier to understand your walking and running activity and stay motivated every day. KEY FEATURES - Accurate step counter with automatic tracking - Calories, distance, and walking & running insights - Goals, achievements, and detailed statistics - Home screen widget with your activity data ACCURATE STEP COUNTER Track your steps with precision using your device’s built-in motion sensor. The pedometer works in the background and automatically records your activity. You don’t need to hold your phone or start tracking manually — just carry your device during walks or runs and let the app count your steps throughout the day. ACTIVITY INSIGHTS Go beyond step counting. The app shows calories burned, distance traveled, and your walking and running performance, helping you better understand your daily activity. All key metrics are displayed clearly, so you can quickly check your progress and stay on track. GOALS, ACHIEVEMENTS & STATISTICS Set daily step goals and stay motivated as you reach new milestones. Track your walking and running activity with hourly, daily, and weekly statistics, and see how your performance improves over time. Your progress is also available in notifications, so you can stay updated without opening the app. WIDGET & QUICK ACCESS Add a convenient widget to your home screen and view your steps, progress, and key stats at a glance. Keep your walking and running progress visible and stay focused on your daily activity goals. IMPORTANT: For the most accurate results, use the pedometer while you are actively walking or running. The app integrates with HealthKit to access data such as steps, active energy, distance, height, weight, and more. Please allow access to this data to ensure accurate tracking. SUBSCRIPTION Subscribe and get right now: 1. Advanced fitness metrics 2. Custom goal options 3. Personal activity widget 4. Ad free experience Make your life easier with premium access: - Paid subscription is divided into 3 types: weekly, monthly and annual. - The cost of a weekly paid subscription is $9.99. Monthly - $19.99. Annual - $49.99. - The amount will be charged to your Apple ID account at confirmation of purchase. - You can cancel a subscription or trial period at any time, but no later than 24 hours before the end of the current period. OTHERWISE it will be automatically renewed. - Your account will be charged for renewal within 24-hours prior to the end of the current period. - After payment, you can manage your subscription and turn off auto-renewal in your account settings. - Any unused portion of the free period will be forfeited upon purchase of the subscription. - Please read our privacy policy and EULA https://appenvisions.com/privacy.html https://appenvisions.com/terms_of_use.html

Shotsy is the all-in-one GLP-1 medication tracker for weight loss injections and pills. Track doses of Ozempic®, Wegovy®, Wegovy™ Pill, Mounjaro®, Zepbound®, Rybelsus®, Saxenda®, Victoza®, and Trulicity® — all in one app. Whether you take semaglutide, tirzepatide, liraglutide, dulaglutide, or retatrutide, Shotsy helps you stay on schedule and reach your goals. DOSE TRACKING Log injections or daily pills with a single tap. Track your full medication history, side effects, weight, calories, protein, and water intake. Supports multiple simultaneous medications with separate schedules for each. SMART SCHEDULING & REMINDERS Set precise schedules for weekly injections or daily oral doses. Get countdowns, reminders, and next-dose notifications so you never miss a dose. ESTIMATED MEDICATION LEVELS See how your medication levels change over time with charts based on peer-reviewed clinical data. Available for semaglutide (Ozempic, Wegovy, Wegovy Pill, Rybelsus), tirzepatide (Mounjaro, Zepbound), liraglutide (Saxenda, Victoza), and dulaglutide (Trulicity). DETAILED ANALYTICS Gain insights into your progress with interactive charts and visualisations. Track weight trends, side effects, nutrition, and more. APPLE HEALTH INTEGRATION Automatically import weight, calories, protein, and water intake from Apple Health for a complete picture of your health journey. PRIVACY FIRST Your personal data is securely stored on your device and synced across your devices using Apple's private iCloud technology. We never sell your data. Shotsy supports GLP-1 receptor agonists used for weight management and type 2 diabetes, including both weekly injections and daily oral formulations. Health Disclaimer Shotsy is designed for tracking and educational purposes only. It is not intended to provide any medical guidance or advice. Always consult with your healthcare provider for any medical decisions or health concerns. Privacy Policy: https://shotsyapp.com/privacy/ Terms of Use: https://shotsyapp.com/terms/

Lose weight with less guessing, more support. Kompanion is your science-informed fasting coach + calorie & macro counter that helps you stay consistent without obsessing over manual food logs. Intermittent fasting is about when you eat, but weight loss is often about what and how much you eat too. That’s why Kompanion combines a flexible fasting timer with a smart nutrition toolkit, so your plan actually fits real life. ALL YOU NEED FOR EFFORTLESS WEIGHT LOSS SCAN YOUR MEAL, SKIP THE TYPING Tired of manual logging? The advanced meal scan feature changes the game. Simply point your camera at your plate. Our technology recognizes the food and uses depth sensors to estimate portion sizes accurately. Get a detailed breakdown of your calories, protein, carbs, and fats in seconds. Forget searching through endless databases. No manual entry. Snap a photo, and let Kompanion do the math. SMART FASTING PLANS Personalized plans that adapt to your biology and lifestyle: Beginner Friendly: 12:12 (Circadian Rhythm) or 14:10. The Gold Standard: 16:8, the favorite of millions for a healthy glow and fat burn. Advanced Results: 18:6, 20:4 (OMAD), and extended fasts (24h-36h) for deep autophagy and anti-aging. Custom Plans: Build a schedule that fits your unique life. TRACK WHAT HAPPENS INSIDE Don't just watch the clock; watch your progress! Body Stages: Learn exactly when your body enters Ketosis, Autophagy, or Insulin decline. Mood & Energy Journal: Track how you feel. We’ll graph your trends to find your "sweet spot" for peak performance. Weight & Water Tracker: Monitor your hydration and weight loss milestones in one place. LEARN & STAY MOTIVATED Learning Center: Expert-backed articles on the science of fasting, cardiovascular health, and metabolism. Hour-by-Hour Motivation: Real-time updates on the metabolic changes happening in your body while you fast. WHY CHOOSE KOMPANION? Unlike basic trackers, we bridge the gap between When to Eat and What to Eat. By combining IF with AI calorie counting, you get a 360-degree view of your health. With Kompanion, you will experience: -Efficient Fat Burn & Weight Loss -Accelerated Metabolism -Enhanced Mental Clarity -Improved Digestion & Heart Health - Anti-Aging Benefits through Autophagy Connect with Apple Health so you can keep track of your health data in the Kompanion. Download Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus. Disclaimer The information provided in this application should not be considered as professional medical guidance. Before making any health-related decisions, please seek consultation with a healthcare professional.

Cronometer is a powerful calorie counter, nutrition tracker, and food diary designed for accuracy. Track calories, macros, fasting, and 95+ vitamins and minerals with one of the most trusted health and fitness apps available. Whether you're using Cronometer as a weight loss tracker, macro tracker or overall metabolic health tracker, you'll get clear, reliable science-backed insights into your nutrition and how it supports your goals. Unlike basic calorie counters, Cronometer is built on a curated database of more than 1.1 million verified foods, including analyzed entries for unmatched accuracy. Get precise nutrition tracking, comprehensive nutrient analysis, and reliable nutrition facts you can trust. Gain deeper nutrition insights with precision nutrition tools trusted by dietitians, healthcare professionals, and athletes worldwide. Track your nutrition with confidence • Log meals in a detailed food diary • Track calories, protein, carbs, fat, fiber, vitamins, and minerals • Monitor both macronutrients and micronutrients • Compare your intake against personalized nutrition targets Perfect for weight loss, muscle gain, and improving overall health. A smarter weight tracker • Track calories and weight loss (or gain) with deeper nutritional context • Identify nutrient gaps that may affect energy, hunger, and progress • View trends over time with charts and reports • Built for sustainable weight loss, healthy weight management, and long-term success Build healthier habits • Understand how daily choices shape your long-term health • Monitor nutrition trends over time • Set personalized targets, track your personal progress, optimize your wellness • Turn accurate nutrition data into meaningful action Connect fitness, sleep, and health • Sync with Apple Health and Apple Watch • Connect Fitbit, Garmin, Oura, Whoop, and more • Import workouts, activity, and energy expenditure • Import sleep data and explore how caffeine, alcohol, and nutrition affect sleep quality Cronometer works seamlessly as a fitness tracker and health tracker, giving you a complete picture of your wellness. Four easy ways to log food • Log meals using photo or voice logging. • AI identifies foods, estimates portions and simplifies meal tracking • Scan barcodes for free • Or search a trusted, science-backed food database Why Cronometer? Cronometer is the calorie tracker and food diary trusted by dietitians, athletes, and health professionals worldwide. It’s been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Men’s Health, CNET, Oprah and more. Upgrade to Cronometer Gold Unlock premium tools for deeper insights: • Photo & Voice Logging • Fasting Tracker • Recipe Importer • Repeat Items • Deeper insights • More options to customize • Ad-free experience • Access Crono Coach Ideal for advanced tracking, fasting, and long-term weight management. SUBSCRIPTION DETAILS Upgrade to Cronometer Gold at any time. Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store Account Settings. Terms of Use: https://cronometer.com/terms/ Privacy Policy: https://cronometer.com/privacy/

Take control of your heart health, blood pressure, and overall wellness with iCardial, our comprehensive heart rate monitor and health tracking app. Track your pulse, monitor heart rate variability (HRV), log blood pressure and blood sugar, and get detailed cardio insights—all in one place. iCardial supports ECG and EKG readings, enabling you to monitor your heart rhythm and cardiovascular health effectively. Key Features: Real-Time Heart Rate & Pulse Monitoring Measure your heart rate, BPM, and pulse instantly using advanced PPG technology. Blood Pressure Tracking Log systolic and diastolic readings, analyze trends, and monitor hypertension risk. Blood Sugar & Glucose Logging Track your glucose levels daily to support diabetes management and overall health monitoring. ECG & Heart Rhythm Monitoring Record and review electrocardiograms (ECG/EKG) for deeper insights into your cardiac health. AI Health Consultation Receive personalized, easy-to-understand explanations about your heart rate, blood pressure, and blood oxygen patterns through an AI-powered health consultation system. AI Expert Q&A Ask health-related questions and get AI-generated responses based on your wellness data—helping you understand health trends and make informed lifestyle decisions. Smart Food Scanner & Nutrition Insights Scan foods using your camera to instantly identify items and view essential nutrition details such as calories and key nutrients, helping you understand how your diet interacts with heart and blood pressure health. Apple Watch & Wearable Integration Access heart rate, blood pressure logs, pulse data, and daily health metrics directly on your Apple Watch. Comprehensive Health Tracking Effortlessly monitor cardio fitness, heart rate recovery, blood pressure, glucose, pulse buddy metrics, and heart analyzer results. User-Friendly Interface Intuitive dashboards make it easy to track heart, blood pressure, glucose, and nutrition insights in one place. Medical Disclaimer iCardial is intended for general wellness and fitness purposes only. It is not a medical device and does not provide medical diagnosis, treatment, or prescriptions. The AI doctor, AI consultation, and AI expert Q&A features are for informational purposes only and do not replace professional medical advice. Always consult a licensed healthcare professional for concerns related to heart conditions, blood pressure, or diabetes. If you are experiencing a medical emergency, contact your local emergency services immediately. Whether you're monitoring your heart rate, managing hypertension, tracking blood sugar, improving cardiovascular fitness, analyzing nutrition, or staying on top of daily health metrics, iCardial is your intelligent companion for a healthier life. Technical Principle Reference: PPG Research: https://www.ncbi.nlm.nih.gov/pmc/articles/pmc5336072/ Privacy Policy: https://sites.google.com/view/heart-rate-bp-privacy-policy Terms: https://sites.google.com/view/heart-rate-bp-terms

Move now! A better me is approaching! Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get your dream body shape! Women Workout - Female Fitness helps you burn belly fat, tone glutes, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a toned body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Workout with music to increase your motivation by up to 35% √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get the best results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data to Apple Health Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. Try this workout app for women, a better me is on the way! Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://womenworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://womenworkout.leaphealth.fitness/terms.html

Introducing Dear Me: Daily Routine Tracker, designed to track your daily routine, habits, rituals and tasks to organize your days efficiently with useful to do lists and fun tips. Dear Me: Daily Routine Tracker isn't just a digital journal; it's your comprehensive organizer, a life-enriching checklist, and a schedule planner finely tuned to your unique needs, offering useful support. More importantly, it allows you to become a better version of yourself and elevate your life to extraordinary heights with its self care rituals. As a result, self-love sprouts in no time. Benefits of Dear Me: Daily Routine Tracker: • Start your mornings with a reminder towards rituals that set a foundation for a day full of achievements and self care. • Get the perfect routine ideas, involving essentials like meditation, exercise, self care, reading, cleaning, and even pet care. • Tailor your tasks, lists, and schedules to resonate with your ambitions, transforming each day into a stepping stone towards the person you desire to become. • Track your progress with useful to do lists. Let Dear Me: Daily Routine Tracker serve as your motivational organizer that boosts your self improvement, ensuring your to-do list doesn't just stay managed but inspires action. Whether it's completing your daily tasks, keeping tabs on your agenda, or embedding self care practices into your schedule, "Dear Me" guarantees that no detail is overlooked. For those navigating the complexities of ADHD, “Dear Me: Daily Routine Tracker” proves to be a sanctuary. It simplifies tasks into manageable segments, punctuated with reminders, helping in sustaining focus and organization. This planner respects your rhythm, molds to your lifestyle, and provides the subtle encouragement needed without overwhelming you. Get “Dear Me: Daily Routine Tracker” and unlock the transformative power of tracking, all within arm's reach. Nurture your habits and rituals that sculpt the finest version of you.

Heart Rate Monitor, the most accurate app to measure your heart rate and pulse. Just put your fingertip on camera to get your heartbeat within a few seconds. No medical heart rate monitors required! Get Heart Rate Monitor now to embrace a healthy heart! · Just use your phone - no dedicated device needed! · In-depth analysis with waveform graphs · CSV export available to print · Health knowledge and insights by experts · Protect your privacy safely: Locally / iCloud / Apple Health · Sync data with Apple Health - How to use it? Gently cover the back camera lens with one fingertip and stay still, you will get your heart rate after several seconds. For accurate measurement, stay in a bright place or turn on the flashlight. - Is it accurate? Our App uses the camera of your phone to capture the image and uses algorithms to recognize the heartbeat. The accuracy is ensured by comprehensive and professional experiments. - How often to use it? For accurate measurement, use it several times a day especially when you wake up in the morning, go to bed and finish workouts. - What is a normal heart rate? According to American Heart Association and the Mayo Clinic, a normal resting heartbeat for adults ranges from 60 to 100 bpm. But it can be affected by many factors such as stress, fitness level, medication use, etc. DISCLAIMER · Heart Rate Monitor - Pulse App should not be used as a medical device in the diagnose of heart diseases. · Heart Rate Monitor - Pulse App is not intended for a medical emergency. Consult your primary care physician if you need any help. · In some devices, Heart Rate Monitor - Pulse App may make the LED flash very hot. Subscription Terms and Details - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://heartrate.akrura.ltd/privacypolicy.html Terms of Use: https://heartrate.akrura.ltd/terms.html

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation widget! Simply install the widget in your home screen and customize it from the app. You can have as many widgets as you want! Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper. The app includes a wide range of topics such as self-esteem, relationships, and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently. + Read through Hundreds of Quotes + Find Motivational Books + Save or Share your Quotes + Set Motivational Reminders throughout the Day + Save your Favorite Quotes + Change Font and Colors + Filter Quotes by Category + Set a Home Screen Motivation Widget From quotes about working out to love and family quotes, Motivation has them all! Browse thousands of quotes organized by category: - Motivation to work harder - Love quotes - Motivation to train and work out - Help for depression - Boost your self-esteem and self-confidence - Get over a break up - Life lessons and sayings - Sports quotes from athletes and trainers - Business, money, success, and career - Being present and mindful - Quotes from and for women - Philosophy from the best minds - Quotes to be thankful for what you got - Inspirations for joy - Quotes from movies - Verses from the Bible - And much more! And now with Motivation Premium you can: + Remove ads + Unlock all themes and categories + Set background photo + Get unlimited reminders + Search quotes To get access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.motivation.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

Lifie is designed based on inputs from our valuable users, professional dietitians, and personal coaches so it offers all for you: **Personalized goals and recommendations, fast and easy calorie and macro tracking, exercise and steps tracking synchronized with Apple Health, smart reminders and suggestions, detailed body measurements and analysis, 1000s of foods with detailed nutritional information, and many more great features tailored for you** **Reach Your Goals Fast and Easier: Lose weight, gain weight or keep fit. Lifie is the only app you need to achieve your health and fitness goals fast and easier. **Keep Your Calories and Macros on Track: Lifie allows you to track your calories and macros with its clear and intuitive user interface by simply logging your foods and exercises. **Meal-based Goals and Suggestions: Lifie allows you to follow your own meal routine and offers you meal-based goals and suggestions that keep you on track towards your goal. **Custom Meals and Foods: Lifie allows you to create your own meals and foods to boost food logging and diet planning. **Calorie Tracking Routine Option: You can track calorie intake meal-free or meal-based depending on your daily habits and routines. **Motivated with Smart Reminders: Smart reminders that you can set based on your daily routines help you log your meals, water, and exercises and boost your motivation. **1000s of Foods with Confirmed Nutrition Details: Lifie food database contains 1000s of foods and branded products with calorie and macronutrient information confirmed by our successful dietitians. **Track and Analyze All Body Measurements: You can track a set of different body measurements including weight, body fat ratio, body mass index, waist, chest, and arm. You can visualize your progress with beautiful graphs in one-month, three-month, and all-time periods. **Boost Your Activity with Easy Tracking: You can track your daily exercises and steps. Lifie calculates your burned calories precisely synchronized with Apple Health and solves the problem of double-counting in other health and fitness applications. Lifie app contains the following subscription options for premium features such as unlimited custom meals, extensive macro and micro nutritional information for foods, smart suggestions for food log, smart reminders, tracking all body measurements, ad-free experience, etc.: - 1-month subscription - 3 months (quarterly) subscription - 12 months (annual) subscription iTunes Account will be charged for renewal within 24-hours prior to the end of the current period. Subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms and Conditions: https://lifieapp.com/terms.html Privacy Policy: https://lifieapp.com/privacy.html Today is the first day of a healthy life. Download Lifie now!

Lean – Become Lean and Stay Lean Lean is a next-generation metabolic and calorie-tracking app that uses advanced AI to scan your body (AI Body Scan) and analyze your meals in seconds (AI Food Scan). It delivers scientifically precise metabolic and caloric analyses, all within a clean, user-friendly interface. Whether you want to lose weight or simply improve your daily nutrition, Lean provides reliable data to help you reach your goals. Key Features Advanced AI Body Scan Just take a photo of your body. Lean’s algorithm analyzes your silhouette to estimate key metrics (like body fat percentage, BMI, and measurements) with scientific accuracy. Track your physique’s progress over time with this intelligent body scan. Automatic Calorie Counter Snap a photo of your plate and Lean’s AI identifies each food item, instantly calculating calories and macros (carbs, fats, proteins). No more tedious manual entries—get a full, reliable nutritional breakdown for every meal in seconds. Personalized Metabolic Tracking Based on your body profile and activity, Lean estimates your basal metabolic rate and calculates your daily calorie expenditure. The app also tracks your steps with a built-in pedometer, adjusting burned-calorie calculations in real time. Monitor calories consumed versus calories burned to optimize long-term weight loss. Scientific Reliability Lean’s metabolic and caloric analyses are grounded in validated scientific models. Developed with nutrition experts, Lean’s AI delivers consistent, credible results every scan—so you can trust your data to make the right decisions. Why Choose Lean? Lean stands out by fully automating everything with AI. Unlike traditional calorie counters that require manual input, Lean analyzes your meals with a single photo and does all the counting for you. Plus, you don’t need any specialized equipment to assess your body composition—a simple photo does what other solutions require expensive devices or professional consultations to achieve. Lean combines body scanning, calorie tracking, and pedometer features into one all-in-one app. This holistic, high-tech approach ensures more consistent, precise, and effective fitness tracking. Become Lean and Stay Lean Snap photos of your body and your meals to become Lean—and then stay Lean. Don’t wait to put this advanced technology to work for your health. IMPORTANT: SUBSCRIPTION DETAILS Access to all Lean features requires a subscription or one-time in-app purchase. No free content is included. Choose the plan that fits you: Monthly Subscription Annual Subscription Lifetime Purchase (available only within 3 days of first downloading the app) Prices may vary by country. Payment is charged to your Apple account upon purchase confirmation. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. SUPPORT CONTACT Email: [email protected] LEARN MORE Privacy Policy: https://lean-app.com/en/politique-de-confidentialite/ Terms of Use: https://lean-app.com/en/conditions-generales-utilisations/ Help & Support: https://lean-app.com/en/support/ TDEE Calculator : https://lean-app.com/en/tdee-calculator/

Ready to achieve your fitness goals? Set your favorite workout goal, improve your health and get in great shape with the free GOALS app. You want to lose weight or just count the calories you have burnt or the distance you have covered! Start today and track all your fitness activities (distance, time, speed, elevation, calories burned & more) - such as running, jogging, biking, nordic walking and mountain biking! It´s also fully optimized for the Apple Watch. By the way you can use your voice (Siri) to control your workout, isn´t that convenient? Tie your shoelaces, download the app and start tracking your fitness activities. WHAT IS YOUR DAILY GOAL? SELECT ONE OF OUR EXCLUSIVE GOALS: - Distance - Burned calories - Duration - Elevation - Steps SELECT YOUR FAVORITE ACTIVITY: - Running (Jogging) - Walking - Biking - Nordic Walking - Mountain Biking APP FEATURES & BENEFITS: - Start your workout with Siri (e.g. "Start a 1 mile run with Goals-Fitness") - Start a new or control an ongoing workout from the goals widget. - Listen to your favorite iTunes playlist while you’re doing your workout - Analyze your sports activities, find out how to improve your performance even further - Monthly summary of your activities and achievements - Create your own goals profile, make it your personal training and workout app - Share your fitness results, be the one how motivates the crowd ADDITIONAL BENEFITS FOR PREMIUM MEMBERS - Access to all available goals like calories burned & elevation - Real Voice Coach: Audio feedback on duration or distance - Real Voice Coach: Configurable parameters (speed, burned calories, …) - Advanced Statistics & Analysis - Training plans for running (beginner, 5k, 10k) - Training plans for walking, running for weight loss (interval trainings) - Create your own interval trainings (HIIT) & heart rate zone trainings - Heart rate and steps included during workout and in summary - Live charts: See your performance already during your workout - Live intervals: See how you perform on intervals - Use iPhone & Apple Watch for heart rate zone trainings - Heart rate notifications to notifiy you when to slow down (or speed up) - also on Apple Watch ON APPLE WATCH: - Start an activity directly from your wrist - Check your pulsrate during your workout - View details of your current activity in real time and control your workout from the wrist DOWNLOAD NOW > AND GET STARTED! What are you waiting for? Download the app now, set your goals and take your fitness to the next level! Goals is free. We provide a premium upgrade for more advanced functionalities. Following premium durations are available: 1 month for £6.49, 3 months for £15.99, 6 months and 1 year for £31.99 (Prices can vary slightly depending on the region). The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. If offered, this also applies to the free trial period. The payment will be charged to your iTunes account at confirmation of your purchase. You can manage your iTunes subscription in the App Store settings after purchase. Terms of Service: http://apptuitive.at/terms-goals-fitness-tracker/ Privacy Policy: http://apptuitive.at/privacy-policy-goals-fitness-tracker. Apple Health: Goals can integrate with the Apple Health App to read your heart rate and steps information or to write workouts. Note: Continued use of GPS running in the background can dramatically decrease battery life.

Reading labels takes minutes. TaraGör takes seconds. Scan a barcode to instantly see sugar, saturated fat, salt, additives and allergens. Every product gets a clear 0-100 health score, with cleaner alternatives suggested from the same category. HIGHLIGHTS - Instant barcode scanning: Nutri-Score, NOVA processing level and additive analysis in one report - 0-100 health score that makes complex labels readable at a glance; "How was this score calculated?" explains every line - Add by photo: if a product is not in any database, photograph the front, the barcode and the ingredient list; AI reads the label, the product is saved to the community database under its barcode and appears instantly on the next scan - Personal allergen shield: your selected allergens (gluten, milk, peanuts and more) are checked on every scan - Better alternatives: cleaner options from the same shelf for low-scoring products - Explore: products sold in Türkiye by category, ranked by score, plus this week's trending and most-saved products - History and favorites with a 30-day health score trend - Cosmetics support: fragrance allergens, sulfates and controversial preservatives listed separately - iCloud backup without an account: preferences, history and favorites are backed up to your own iCloud and restored on a new phone with one tap PRIVACY FIRST No account required; every feature works without signing in. No ads, no tracking, no selling of data. Product information comes from the open-data projects Open Food Facts and Open Beauty Facts. Label photos are processed only to read the ingredient list and are not stored on our server; when you add a product with a barcode, its photos and ingredient data (no personal data) are added to the community database. Your allergen and diet preferences never leave your phone without your explicit consent. TARAGÖR PRO All features are unlocked with a TaraGör Pro subscription; weekly and yearly options and current prices are shown on the subscription screen. Payment is charged to your Apple Account. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; you can cancel any time in iPhone Settings > Apple Account > Subscriptions. Note: scores and warnings are for information only and are not medical advice. Always check the packaging for definitive information. Privacy Policy: https://charm-rudbeckia-34a.notion.site/TaraG-r-gizlilik-politikas-3c032c48fff280ab97bdc5e0ab75e2e9 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Bevel is the #1 app for improving your health, performance, and longevity, trusted by hundreds of thousands and backed by science. From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you're training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer. FEATURES Bevel Intelligence: Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what's helping or hurting your progress. Recovery Score: Your daily readiness, simplified. Avoid overtraining, prevent injury, and build sustainable habits by seeing how prepared your body is to perform each day. Sleep Score: Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you're resting. A smart alarm wakes you at the optimal moment in your sleep cycle. Strain Score: Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out. Nutrition Score: Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or search our database of 6 million+ foods. Set calorie, macro, and nutrient goals in one place. Bevel also supports glucose tracking to see how food affects your metabolism. Stress Score: See how stress shows up in your body with a real-time score. Understand your stress patterns during sleep, workouts, and daily life. Strength Builder: Train smarter with Bevel's strength trainer. Choose from 700+ exercises, sync workouts between watch and phone, and get real-time feedback on muscular strain. Generate custom plans or log past workouts to track progress. Energy Bank: Your body's battery. Bevel combines recovery, sleep, strain, and stress into a single metric to show how your energy builds and drains throughout the day. Biological Age: Discover how old your body really is. Bevel calculates your biological age using key health markers like sleep, activity, resting heart rate, and more. Track how lifestyle changes move the needle and see how your choices affect aging. Health Records: Bring your medical data into Bevel. Import lab results, bloodwork, and clinical records to get a complete picture of your health in one place. Understand what your numbers mean and track changes over time. Journal: Track habits that impact your health. Log hydration, sunlight, screen time, and more. See how small behaviors add up and affect your sleep and recovery. SUBSCRIPTION AND TERMS Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a weekly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By completing your purchase, you affirm your understanding of the following: Terms of Service: https://docs.bevel.health/terms-of-service Privacy Policy: https://docs.bevel.health/privacy-policy Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial. LADDER IS THE #1 APP FOR STRENGTH TRAINING Apple's 2025 App of the Year Finalist Apple's Editors Choice Award Women's Health 2026 Best Overall CNET 2026 Best Strength Training App Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do. A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals. BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer. TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere. TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time. WORKOUT STYLES INCLUDE: Yoga Strength Pilates Strength Training Interval Strength Training Push Pull Training Kettlebell Strength Workouts HIIT (High Intensity Interval Training) Bodybuilding Bodyweight Workouts Explosive Power Strength & Conditioning Functional Fitness Endurance Strength PROGRAMS & COACHES: ALIGN (Sasha Hanway) — Power Vinyasa meets strength training to build balance and full-body strength. ASCEND (Aria Vince) — Traditional bodybuilding with a focus on glutes, shoulders and back using barbells, dumbbells and machines. BODY & BELL (Lauren Kanski) — Functional, high-intensity kettlebell workouts. CREWS CONTROL (Andre Crews) — High-intensity functional fitness for strength and athleticism. DEFINE (Maia Henry) — The 3-2-1 method: three days strength, two days Pilates, one conditioning day with daily core work. ELEVATE (Elise Young) — Fast-paced HIIT workouts designed to maximize your time. EMBODY (Allegra Paris) — Low-impact Pilates and strength training focused on full-body movement, glute development and core strength. ENDURE (Jennifer Jacobs) — Progressive overload strength combining smart programming, intentional recovery and sustainable intensity. EVOLVE (Samantha Lindauer) — Balanced hypertrophy and structured progression in under 45 minutes a day. FORGED (Corey Perkins) — Structured bodybuilding focused on hypertrophy and progressive strength development. FORMATION (Robin Barrett) — High-tempo combination circuits for strength and endurance in 30 minutes a day. LIMITLESS (Kelly Matthews) — Traditional strength, high-intensity conditioning and steady state cardio for total athleticism. MAXIMUS (Bobby Maximus & Joe Cebula) — No-frills, garage-style HIIT for strength and conditioning. MOVEWELL (Nicole Winter) — High-energy, minimal equipment strength workouts in just 30 minutes a day. PROJECT ALPHA (Sam Tooley) — Hybrid circuit and HIIT training engineered for results. RESILIENT (Neen Williams) — Kettlebell and barbell training for explosive power and speed. THRIVE (Nairee Kiana) — Glute and core-focused, dumbbell-only progressive overload with functional strength and Pilates-inspired core work. TRANSFORM (Shelby) — Strength and conditioning combining heavy lower body work with upper body training and mobility. VERSA (Abbie Dennison) — Hybrid strength training blending resistance work with cardiovascular conditioning for peak performance. VITALITY (Brian Pruett) — Minimal-equipment functional bodybuilding in 30-45 minutes a day. TERMS OF SERVICE https://joinladder.com/terms Love Ladder? We would love to hear from you! Rate and review us in the App Store or drop us a note at [email protected]!

AI Calorie Tracker: TabakAI Your personalized meal plan is always with you. With AI-powered TabakAI, track what you eat and move forward with confidence using meals tailored to your needs. What We Offer We are here for you •⁠ ⁠Personalized meal plans based on your goals, age, and lifestyle •⁠ ⁠Snap a photo of your meal – instantly see its calorie and macro breakdown •⁠ ⁠Track your daily water intake and steps to build healthy habits •⁠ ⁠Allergen filtering for a safer nutrition experience •⁠ ⁠Smart recipe suggestions based on ingredients in your fridge •⁠ ⁠Ready-to-use recipes and automatic shopping lists •⁠ ⁠Progress tracking and motivational reminders •⁠ ⁠3-day free trial – download now and start your plan! Subscription Info After the 3-day free trial, continue with a weekly or yearly subscription. No refunds are provided. Privacy Policy: https://www.tabakai.app/gizlilikpolitikasi Terms of Use (EULA): https://www.tabakai.app/kullanimsartlari

Quitting alone is hard. In Freewill you are in the same room as people who quit the same day: when a craving hits, you write, and someone answers. YOU ARE NOT ALONE Stage rooms, topic rooms and community goals we chase together. First week, craving moment, starting over: whatever stage you are in, there are people there who know it. Voice chat, your own room and games you play together are here too. A FOREST THAT GROWS WITH YOU Every smoke-free day plants a tree on your island. Spend the coins you earn on new trees, seasons and skies, and shape an island that is nobody else's. It is the one thing you can look at and see exactly how far you have come. A COACH THAT KNOWS YOUR DAY Freewill Coach is there at 2am when the craving is loud. It knows how long you have been smoke-free, what you wrote in your check-ins and which routines you keep, so the answer is about you and not a leaflet. THREE MINUTES INSTEAD OF A CIGARETTE A craving peaks in three to five minutes and then it passes. Guided breathing carries you across that window. Press the button, breathe, come out the other side. WHAT QUITTING GIVES BACK, IN NUMBERS Money saved, cigarettes not smoked, hours of life regained and your body's recovery, all counted from the moment you stopped. The numbers keep running while the app is closed, and they are waiting for you when you open it. A ROUTINE FOR THE GAP Smoking had its own routine: after coffee, before the meeting, on the balcony. Build your own routine or start from a ready-made one, and let the reminder catch you before the craving does. HOW YOU ACTUALLY FEEL A daily check-in for mood, craving, irritability and confidence, plus a note in your own words. Over weeks it turns into a chart that shows the bad days getting rarer. BADGES AND THE BOARD 19 milestones from the twelfth hour to the first year. Join the leaderboard if you want company on the climb, keep your progress to yourself if you do not. It is off by default. FREEWILL PRO Pro unlocks the community, the coach and the forest market. Your counter, savings, health timeline, breathing exercises, routines, statistics, badges and forest are free. The app interface is available in 10 languages: English, Turkish, German, French, Spanish, Italian, Dutch, Polish, Portuguese and Russian. Your progress is tied to your account, so a new phone does not cost you your streak. Freewill is a motivation and tracking app. It is not a medical device and does not give medical advice. If you are using medication or nicotine replacement therapy, talk to your doctor. Privacy policy: https://www.freewill.health/en/privacy Terms of use: https://www.freewill.health/en/terms

Your watch knows how you slept. Your scale knows what you weigh. Your gym app knows what you lifted. None of them talk to each other, and none will tell you what to do about it. Wellness Project does both. It pulls your training, nutrition, hydration, sleep, recovery, vital signs, labs, body composition, and more into one place, then hands that picture to eight AI specialists who read your real data and tell you exactly what to do next. Specific guidance, built on what actually happened this week. UNDERSTAND WHAT YOUR BODY IS TELLING YOU Raw numbers are not insight. Wellness Project turns them into answers. Fit Score rolls training, recovery, sleep, and nutrition into one daily number. Training Load shows how hard the week really was and whether it is climbing too fast. Muscle Fatigue maps which muscle groups are ready and which need rest. NSI, your Normalized Strength Index, compares your estimated one-rep maxes to the standard for your bodyweight, age, and sex, so every PR moves a number that matters. Sleep score and consistency show whether your nights are restoring you. TDEE and calorie balance tell you if you are eating for the goal you set. HRV and resting heart rate trends flag recovery slipping before you feel it. Set a real goal, a bodyweight, a lift, a weekly mileage, and track it with progress your coaches can see and adjust. MEET YOUR TEAM Jamie Reyes builds and logs your strength sessions. Elias Kiptoo coaches your runs and reads your splits, cadence, and power. Casey Mills handles nutrition. Lauryn Britt works around injuries and keeps you training. Evelyn Cross plays the long game: longevity and aging well. Max Kline connects HRV, sleep, and recovery signals. Rex Dalton plans for hypertrophy and physique. Atlas Mercer designs the whole protocol. Ask any of them anything in plain language and they answer from your data, not a template. Tell a coach something once and they remember it: you travel most weeks, your gym has no squat rack, you want feedback blunt. Nothing is saved until you approve it. CONNECT EVERYTHING YOU ALREADY USE Apple Health, Health Connect, Fitbit, Oura, WHOOP, Withings, Polar, Ultrahuman, Hevy, Liftosaur, Wyze scales, and more connect directly. Steps, sleep stages, heart rate, HRV, workouts, nutrition, hydration, weight, body composition, and more flow in automatically, and anything you log yourself always wins. Every synced workout opens a full detail view with heart rate, intensity, and effort. LOG IN SECONDS Describe a meal or workout in plain language and it lands in your log. Scan a barcode or a nutrition label. Pick photos from your camera roll and the app finds the meals in them. Save go-to meals and workouts and log them again in one tap. Import lab results from a photo or PDF. SEE THE WHOLE PICTURE Recovery Protein tracks the meals that matter after a workout. Vital Signs charts blood oxygen, breathing rate, temperature, blood pressure, glucose, and more from supported devices. Runners and cyclists get their own views. Customise the dashboard to show the views you care about. Friend challenges and streaks keep you showing up. USE IT FROM YOUR AI OF CHOICE Wellness Project works inside Claude, ChatGPT, Grok, Mistral Le Chat, Gemini, and more. Log a workout, check your macros, or ask your coaches a question without opening the app. YOUR DATA IS YOURS Sign in with Google or Apple. A biometric lock keeps your health data private even when your phone is unlocked. We do not sell your data or use it for advertising. Available in 20 languages. Wellness Project is a personal logging and analysis tool, not a medical service. Nothing in this app, including AI advisor responses, insights, scores, or suggestions, constitutes medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any health, nutrition, or training decisions. Terms of Use: https://wellnessproject.ai/terms Privacy Policy: https://wellnessproject.ai/privacy

My Calendar - Period Tracker is an easy-to-use application that helps you track your cycle, ovulation, and fertile days. Whether you're planning a pregnancy, managing birth control, or just getting to know your cycle better, Period Tracker & Calendar is here to support you and take care of your needs along the way. Period Tracker and Calendar is a CE Class I Medical Device (EU) intended to support tracking menstrual cycles and monitoring related symptoms. It processes user-entered data to generate predictions for upcoming periods and estimated fertile windows, so you can feel more prepared in your daily life with information tailored to your body. → Everything you need to track your period and health in one place: Simple Period Tracker • Log your cycle quickly with a clean, intuitive interface designed to make tracking effortless • Get predictions for upcoming periods based on your history and your unique cycle Comprehensive Health Tracking • Track 100+ symptoms, moods, and activities • See patterns and insights about your health over time, so you can better understand your body Fertility & Ovulation Tracking • Monitor your fertile window and ovulation days • Helpful for planning or preventing pregnancy, depending on your needs Pregnancy & Baby Growth • Follow your baby’s development week by week, with guidance and tips along the way • Track your body changes and pregnancy milestones Perimenopause Support • Track symptoms like hot flashes, mood changes, and irregular cycles • Stay aware of your body during this transition Personalization & Discreet Reminders • Customize your app with color themes and Dark Mode that fit your style and feel comfortable to use every day • Set subtle, customizable reminders for periods, ovulation, or medication that keep your personal life private Privacy and Data Protection • Lock your app with a password to keep your data private - your information stays yours • Back up and restore your data easily on a new device, so nothing important is lost Key features: - Easy-to-read calendar to visualize non-fertile, fertile, ovulation, expected period and period day - Daily tracking to log flow, symptoms, moods, temperature, weight, medicine, PMS, notes, and more - Clear insights into your cycle and health patterns - Timely reminders to stay on top of your periods, ovulation, fertile days, and medication - Quick backup and restore to keep your data safe and pick up where you left off on any device. Pregnancy Mode Follow your baby’s growth and your body changes week by week Get weekly insights and tips to support you throughout your pregnancy Track symptoms and milestones in one place Generate and share reports with your doctor easily Use a pregnancy view and themes tailored to this stage Perimenopause Mode Track symptoms like hot flashes, sleep changes, mood shifts, and irregular cycles See how your cycle and symptoms change Gain clearer insight into your body during this transition and feel more confident navigating it Flexible tracking options that adapt to your needs - Adjust prediction intervals for irregular or changing cycles - Adjust luteal phase length if you track and log ovulation - Log cervical observations for fertility tracking - Customize regional settings, including units and first day of the week to match your preferences Simple Mode - Hide ovulation, fertility and related data - Ideal for teens and users who prefer simple tracking Simple, intuitive, and thoughtfully designed, Period Tracker and Calendar supports you through every stage — from cycle tracking to pregnancy and perimenopause. Download today to stay informed and keep track of your health with confidence. Follow us on: http://period-tracker.com/ https://www.facebook.com/pages/Period-Calendar/971814886201938 https://twitter.com/MenstrualTrack

BRAQ, istenmeyen dijital alışkanlıklardan kurtulmak ve dürtü kontrolünü güçlendirmek isteyen kullanıcılar için geliştirilmiş, yapay zeka destekli bir kişisel farkındalık ve öz kontrol aracıdır. Uygulama; kullanıcıların nüks (relapse) süreçlerini takip etmelerine, tetikleyicilerini fark etmelerine ve istenmeyen alışkanlıklardan bilinçli bir şekilde uzaklaşmalarına yardımcı olur. BRAQ, yönlendirici veya yargılayıcı değildir; tamamen kullanıcı kontrolünde çalışan bir yardımcı araçtır. BRAQ Nasıl Çalışır? BRAQ, kullanıcının belirlediği hedefler ve günlük ilerleme verileri doğrultusunda kişiselleştirilmiş öneriler sunar. Zamanla kullanıcının direnç düzenine uyum sağlar ve kritik anlarda destekleyici müdahaleler üretir. Öne Çıkan Özellikler Yapay Zeka Destekli Kişisel Asistan Bireysel sürece göre kişiselleştirilmiş rehberlik sunar. Panik Modu (Anlık Müdahale) Dürtü anında devreye giren çok aşamalı destek akışı ile anlık yönlendirme sağlar. Streak ve İlerleme Takibi Temiz kalınan gün sayısı ve genel ilerleme sade bir şekilde görselleştirilir. Bilimsel İçerik Kütüphanesi Alışkanlık değişimi, beyin kimyası ve iyileşme süreci hakkında bilimsel makalelerle bilgilendirir. Akıllı Hatırlatmalar Kritik anlarda ve hedeflere odaklanmayı destekleyen bildirimler sunar. İstatistikler ve Görselleştirme Nüks geçmişi ve ilerleme durumu grafiklerle gösterilir. Gizlilik Odaklı Tasarım Hassas kullanıcı verileri gizlilik esaslarına uygun şekilde korunur. Premium Erişim Yapay zeka asistanı ve gelişmiş özelliklere tam erişim için uygulama içi satın alma (abonelik) gereklidir. Abonelik ve Ücretli Erişim BRAQ uygulamasını indirmek ücretsizdir ancak uygulamanın sunduğu özelliklere (Yapay Zeka Asistanı, Panik Modu, İstatistikler ve Bilimsel İçerik) erişebilmek için uygulama içi satın alma yoluyla otomatik yenilenen bir aboneliğe (aylık veya yıllık) sahip olmanız gerekmektedir. Aktif bir aboneliğiniz olmadan uygulamanın işlevlerine erişim sağlanamaz. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Meet BitePal — a gamified food tracking app with an AI scanner. Snap your meals, track effortlessly, and let a cute raccoon turn your weight goals into fun, easy habits you'll actually stick to. LOG MEALS IN SECONDS Skip the boring manual input. BitePal scans your food from a photo and instantly shows a clear nutrition score, key highlights, and simple guidance. Just snap, check, and go — tracking your meals has never been faster. TRACK CALORIES, WATER AND FASTING - Stay on top of your goals with a clean, friendly dashboard - See your calories, nutrients, and weight progress - Keep your water intake steady - Follow your fasting windows with gentle reminders HAVE FUN AND DRESS UP YOUR RACCOON Healthy eating feels easier when it’s playful. Personalize your raccoon with outfits, accessories, and seasonal looks that match your vibe. They react to your food choices with humor, attitude, and encouragement — making you actually want to keep up good habits. IMPROVE YOUR DIET See a friendly breakdown of your eating patterns: your strongest days, small wins, food preferences, and habits worth building. Get simple weekly meal plans tailored to your goals, with easy recipes and clear portions that help you stay on track without overthinking. Terms and conditions: https://bitepal.app/terms Privacy policy: https://bitepal.app/privacy

Finally Understand What's Going On With Your Body Trusted by 17 million users who want to reconnect with their bodies and feel better, featured by the App Store in Apps We Love, and collaborating with 25+ universities worldwide — including Harvard Medical School, Arizona State University, and Johns Hopkins — to advance health science. — Your heart knows everything about you. Welltory helps you listen and understand — Sometimes your body feels like it’s speaking a foreign language. Welltory translates those signals into science-backed insights — whether you’re facing hormonal changes, heart health concerns, fatigue, burnout, or just want to optimize energy and mood. We analyze heart rate variability (HRV) — a proven heart health marker backed by 20,000+ studies — to show what your heart and nervous system reveal about your wellness. — Your Complete Health Story, One App — You don’t have to piece together insights from 5 health apps. When you finally have a moment for yourself, everything you need is right there. Connect 1,000+ devices and apps — Apple Watch, Oura, meditation apps, lab test results, and more — to create your personal health diary. — Stop Guessing. Start Understanding — Sleep That Actually Restores You Struggling with insomnia or waking up exhausted? Our Sleep Analysis goes beyond counting hours. Discover what disrupts your rest and get insights to improve recovery. With Echo — a science-based library of calming content tailored to your heartbeat — you’ll fall asleep faster and wake up truly restored. Heart Health & Blood Pressure Simplified Your heart reveals what’s really happening in your body. Welltory helps you track blood pressure, hypertension, and other metrics — plus log symptoms in your personal health diary. Share reports with your doctor, or use Welltory as a tracker helping you navigate health, menopause, and aging with confidence. Can Apple Watch measure blood pressure? No, but Welltory helps you understand your numbers if you sync a monitor or add data manually. Stress That Makes Sense Turn your Apple Watch into a stress monitor and catch stress before it takes over. No more wondering “why am I so stressed?” — now you’ll know, and know how to respond. See how work, sleep, workouts, and even Zoom meetings affect your stress levels, and recognize when it’s time to pause and restore balance. Activity Boost Without Pressure Track the 60% of activity most fitness apps ignore — we count every effort: walking the dog, house chores, running for the bus, and more. Every activity grows your Mountain in the app — the taller it gets, the more you’ve moved. We also set a Longevity goal that matches where your body is today and gently guides you toward progress, not perfection. Start listening to your body — and feel the difference with Welltory. PRICING & TERMS App is free to download and use. You can upgrade to Welltory Premium with an auto-renewing subscription. –– Subscription renews automatically unless turned off at least 24 hours before the end of the period. –– Renewal is charged within 24 hours before the current period ends, the cost will be identified. –– Subscriptions may be managed by the user and auto-renewal may be turned off in the user's Account Settings after purchase. –– Free trial portions (if offered) are forfeited after purchase. –– Please note that the Family Sharing feature is not applicable for our app. — Welltory integrates with Apple Health. Terms of service: https://welltory.com/terms/ Privacy policy: https://welltory.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ We store your data in the cloud, honoring your privacy & safety. [email protected] NOTE Welltory measures heart rate variability and detects heartbeats. It cannot measure blood pressure or other vital signs via phone camera or Apple Watch. Welltory is not a substitute for medical advice. Always consult your doctor if you feel unwell.

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day. An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances. As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day. There are many benefits to using affirmations as part of your daily morning routine: - They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back. - Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen. - They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you. To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.theiam.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

The most accurate and easy-to-use heart rate app - Used in heart research in the US! - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are! With over 35 million users, the award-winning Instant Heart Rate app is all over the web. Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more. #1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more. Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials. --------------------- * Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! * Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate. * A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --------------------- MAIN FEATURES: 
√ Heart rate measurement 
 √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
 √ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing √ Sharing to Twitter and Facebook √ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing) ------------------------- Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Subscriptions are $9.99 USD per month or $59.99 USD per year. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/privacy-policy-and-terms-of-use NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting. NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY "Continued use of GPS running in the background can dramatically decrease battery life." From our heart to yours,

 Instant Heart Rate Team

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Apple Health. Stick with the program, and your body will be more beautiful than ever before you know it. The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time. You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust. Features - No surprise and hidden charges - Track weight loss progress - Track burned calories - Hundreds of low calorie diets - Animations and video guidance - Various workouts - Gradually increases exercise intensity Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.loseweight Terms of Use: https://pay.mobihealthplus.com/app/loseweight.html Best Weight Loss Apps Looking for lose weight app? Want to lose weight fast? No satisfied weight loss apps? No worry, here is the best lose weight app you can find to help you lose weight fast. Try it out now to lose weight fast, this lose weight app is not only good at workout but also is a good diet plan weight loss app. Workout at home Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home

Napper is the game-changing, award-winning app that uses data, science, and a little bit of algorithmic magic to predict your baby’s naps and bedtime - with almost uncanny accuracy. Originally built by a dad on parental leave (still with us btw!) for him and his not-so-sleepy baby girl, Napper has now grown to help more than 100,000 families sleep better. So whatever issue you might be facing - short naps, frequent night-wakings, never-ending bedtime routines - there’s a good chance we can help you too. → Napper’s main features include… • A personalized sleep schedule for your baby based on their natural sleep rhythms and research on infant sleep. The schedule adjusts as your baby's sleep needs change to promote healthy sleep habits and provide them with the restful sleep they need to grow and develop. • User-friendly, straight-forward baby tracker to help you keep track of nursings, formula feedings, diaper changes and much more. You can also share your baby (and subscription) with as many caregivers as needed so everyone is on the same page. • A large variety of sleep sounds, such as white noise, lullabies, and sounds of nature, that can be played in the background during naptime and bedtime. The sounds are carefully chosen to be gentle and calming, helping to create a peaceful and relaxing environment for your baby to sleep in. • A comprehensive, science-based article series designed to help you establish healthy sleep habits for your baby. The course covers a wide range of topics, including the basic biological components of sleep, how to create a sleep-friendly environment and strategies for settling and soothing a fussy baby. • Trends & statistics presented in easy-to-read charts that give you useful insights, such as the average amount of time your baby spends asleep, the number of night wakings, and the duration of feedings. Easily spot and identify patterns and trends in your baby's sleep, which allows you to make adjustments to their sleep routine as needed. — All in all, we’d really like to think that Napper is the most complete baby sleep app out there. But don't just take our word for it though - here’s what other parents have to say about it: "Great app, helped me work out when nap times should be and helped set a bedtime routine! Definitely recommend." "This is one of the apps which every mom or another caregiver should download straight away. Thanks to Napper I could develop a deeper understanding of my 4-months old sleep patterns. And now he falls asleep fast and without cries. Thank you!" "I love Napper! I've used 4 other sleep tracking apps (paid for) and Napper has to be my favorite! I love the aesthetic of the layout and how accurate it is." "This app is amazing!! Very accurate for my son and has been for months. Great features to select number of naps and set bed time if trying to create a routine too." "My baby is 11 months and I use it all day every day. Keeps us on schedule" "This app is really great, it's like a baby manual that comes with your child! I really love it." "Really useful, I'm sleep deprived and can't remember exactly what time everything happens! The predictive sleep feature is great. Developers very responsive to feedback" "I LOVE Napper! I have used lots of baby trackers over my 4 kids and this one is hands down my favorite." "The app is pretty great but the customer service is even better! I thought I was locked out of my account and they contacted me and got me back in within minutes! This app has revolutionized how we care for our newborn." "This is the app that got us through the 4 months sleep regression! And I love that multiple caretakers can add track baby's sleep. Such a great help!" So don't let sleepless nights and exhausted days be the norm - try Napper (yes, today!!) and give your baby the gift of restful, peaceful sleep! — Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://napper.app/privacy

Ever found yourself dreaming of a slimmer, fitter, healthier you, but life's pace gets in the way? Say hello to FitMe! Our brand-new fitness training app is designed just for you, ensuring the perfect workout anytime, anywhere. Lazy workouts at home, work, wherever Think of FitMe as your personal fitness coach, but it’s right in your pocket. This simple-to-use app helps you tackle short and effective workouts each day that fit around your daily routine. Struggling to keep up with your workouts? No worries. Let FitMe be your companion! It helps you stay on track with goals and reminders that work subconsciously to keep you coming back time and again so that workouts are no longer work — they’re a helpful habit. We believe in you! FitMe is packed with features to help you, including: Short workouts for your abs, chest, legs, arms and butt Whether you’re having a home workout or need to grab a quick session before your next meeting, these short workouts are only 10 MINUTES! FitMe helps you maximize workout efficiency to get the maximum effect in as little time as possible — lose weight quickly and keep it simple. Lazy girl friendly No exhausting exercises or endless at-home workout routines. FitMe keeps it fast, simple, and perfect for busy women – because we all are! Jump in and explore a fitness app that’s tailored to your needs and fitness levels. Keep it comfortable At-home workouts at your pace. Take it slow with a bed workout, or kick it up a notch and challenge yourself by really getting the blood pumping. This digital fitness coach knows how to match your vibe. No equipment needed Discover the meaning of chair workout and how it can boost your well-being. Dive in and try both new and familiar workout routines, including yoga, wall Pilates, strength training, and so much more. You’ll never be bored again, and what’s better? You won’t even have to break the bank with expensive equipment. Target key areas & lose weight Lazy girl, transform that bum from flab to fit in no time at all! It just takes one quick workout a day. Lose belly fat, tone, and get fit with simple-to-do home workouts! With the app, you can target specific muscle groups so that you get the MOST out of your time and energy! Choose your style In-bed workouts, chair yoga, wall Pilates, fat-burning exercises, regular yoga, and so much more. FitMe is a must-have app for the lazy, fit girl to try and love. Choose from a variety of workout styles and vibes to find yours. Don’t worry! You can always switch it up if you need to. Discover your new fab reality. Go on — challenge yourself today! Privacy Policy: https://quiz.fitme.health/privacy-policy Terms of Service: https://quiz.fitme.health/terms-of-use

Achieve your dream body effortlessly! Snap your meals, track calories, and hit your goals—quickly and easily. 1. Snap a photo of your meal. 2. Get instant calorie and macro details* 3. Reach your fitness goals faster. No manual input, no complex steps — just fast, accurate results. Perfect for anyone wanting to lose weight, build muscle, or maintain a balanced lifestyle. Questions? Reach us at [email protected]. Disclaimer: We are not a medical application and do not provide medical advice. Please consult a healthcare professional before starting any diet or nutrition plan. AI-powered analysis requires a subscription. Terms of Use https://calzen.ai/terms Privacy Policy https://calzen.ai/privacy

Most advanced Water Tracker app - downloaded and used by millions of users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with our award winning water tracker: WaterMinder® - an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" The only water tracker app you will need! Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ※ Main Features ※ • Cross platform water tracker • Standalone Apple Watch app • Multiple Home Screen and Lock Screen Widgets • Challenges • Share Progress with Friends • Hydration statistics & insights • Dark Mode • Siri Shortcuts • Apple Health Sync • Clean visual view of your current water fill • 50+ Characters to reflect your hydration • Ability to change your App Icon • Alternative hydration progress ring layout • See other drink type colors fill your character • Simple, quick and easy to use interface • Pre-defined cups for quick hydration tracking • Log and create other drink types than water • Create custom cups (size, icon, color, drink type) • Advanced water tracker reminders • US oz, UK oz, L and ML units • Earn and Share your Achievements • iMessage Stickers Stay healthy, and drink more water - hydrate yourself with the ultimate water tracker app: WaterMinder®! Auto-renewing subscription with 7 day free trial is available (requirement & price varies by territory). Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Privacy Policy: https://www.iubenda.com/privacy-policy/7803420 Terms of Use: https://waterminder.com/terms.html Note: HealthKit integration is to read/write weight, gender and date of birth. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

CarePal – Your Daily Vital Signs Companion CarePal is a simple and intelligent health tracking app designed to help you track your daily vital signs with ease. Key Features - Heart Rate Check-in: Use your phone's camera and flashlight to check heart rate instantly. - Blood Pressure Log: Easily record and track your blood pressure readings. - Health Trends: View clear charts to understand changes over time. - Wellness Insights: Get simple summaries to support your daily health awareness. - Privacy-Focused: Your data stays on your device and is handled securely. Why CarePal? CarePal is designed for wellness tracking and daily health tracking. It helps you stay aware of your heart health trends in a simple and user-friendly way. Whether you want to: - Track your heart rate - Record blood pressure - Visualize health trends - Build healthier habits CarePal makes it easy. Important Notice CarePal is intended for wellness and informational purposes only. It is not a medical device and should not be used for diagnosis or treatment. Privacy Policy: https://careamiga.com/privacy.html Terms of Services: https://careamiga.com/terms.html

Our products can monitor heart rate, record blood pressure and blood sugar data in real time, help users grasp their health status and take care of heart health comprehensively. Personalized analysis, healthy life is at your fingertips. In this app, you can track vital signs - measure pulse, record blood pressure and blood sugar levels, and view trends over time; and the product also provides a sleep function to help you sleep better, all in one place for easy access. Main Features * Track heart rate trends to better understand your overall physical condition. * Sleep function to help you sleep better * Record your blood pressure and blood sugar to help you stay healthy. - How to use Place one finger on the back of the camera. Stay still and start measuring your pulse. Do not move your finger until the measurement is complete. Wait for a while to get the result. - Healthy Life Disclaimer Please note! This application is not for medical use. To get accurate data about your health, please consult your doctor. If you have any health problems, please do not delay seeing a doctor! About subscription: You can cancel your subscription at any time If you purchase on an annual basis, your iTunes account will be deducted. Your account will be automatically charged for renewal within 24 hours prior to the end of the current subscription, unless you disable auto-renewal. You can turn off auto-renewal at any time by going to your Account Settings in the AppStore after purchase. Payment and Subscription Terms: Choose from the following subscription options for unlimited access to all features • Weekly Subscription • Yearly Subscription Manage your subscription directly from your iPhone Subscriptions may be managed by the user and auto-renewal may be turned off by going to Account Settings Open the Settings app Tap your name. Tap Subscriptions. Tap the subscription you want to manage. For support and more information, please visit: Privacy Policy: https://ratemeasure.com/Privacys Terms of Use: https://ratemeasure.com/term Contact us: [email protected]

CalBot: Make Calorie Tracking Easy Take control of your health and achieve your fitness goals with CalBot, the smart and intuitive calorie tracking app. Whether you're trying to lose weight, maintain a healthy lifestyle, or fuel your fitness journey, CalBot has you covered. With cutting-edge technology, tracking your calories has never been easier. Why Choose CalBot? • Snap & Track – Take a photo to instantly log your meal—no manual entry needed! • Voice Input – Log meals hands-free by speaking their names. • Barcode Scanning – Quickly add packaged foods by scanning their barcode. • Quick Text Input – Easily add meals via the keyboard. • Personalized Goals – Set your target weight, and CalBot will calculate your ideal calorie intake. • Advanced Progress Tracking – View detailed weekly, monthly, and yearly charts. • Seamless Apple Health Integration – Sync data, including smart scale readings. • Dark & Light Mode – Track your way, day or night. Your Health Journey, Simplified. Say goodbye to tedious logging and hello to smarter health management. Whether at home, dining out, or on the go, CalBot is your ultimate nutrition companion. Start tracking smarter today. Download CalBot now! SUPPORT Our goal is to build the best apps in the world. You can help us by reporting bugs and requesting features via Email: [email protected] TERMS & PRIVACY: https://steps.app/privacy https://steps.app/terms-of-service

Are you a snorer or a sleep talker? Sleep Monitor is your professional sleep companion to help you sleep better and feel more refreshed. With advanced technology and an easy-to-use interface, the app helps you fall asleep faster, track your sleep cycles, and wake up energized. Key Features 【Fall Asleep Faster】 Guided breathing exercises help you relax and drift off quickly. 130+ sleep sounds, meditations, and music create a soothing bedtime environment. 【Sleep Talk Recorder】 Capture snoring, talking, coughing, teeth grinding, and more. Useful information that may indicate sleep issues, such as sleep apnea. 【Track Sleep Cycles】 Understand your stages of sleep: light, deep, and REM. Get insights into sleep quality and restfulness. 【Bedtime Reminder & Smart Alarm】 Notifications remind you to wind down at night. Gentle alarms wake you in light sleep for a refreshed morning. 【Detailed Sleep Reports】 View daily, weekly, or monthly analysis of your sleep patterns. Dream analysis offers insights into self-awareness and personal growth. 【Mark Sleep Factors】 Log habits like caffeine, late meals, or exercise to see how they affect your sleep. 【Apple Health Integration】 Sync with Apple Health for a complete view of your wellness. Who It’s For -People with sleep issues: trouble falling asleep, frequent wake-ups, insomnia. -People curious about their sleep quality or looking for signs of poor sleep. -Anyone wanting sleep insights without buying a wearable device. Requirements √ Place your iPhone near your pillow or bed. √ Sleep alone for accurate tracking. √ Ensure enough battery. Subscription Info -It will be charged from your iTunes account after the purchase. -The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. -You can manage or cancel your auto-renewal subscription by entering the user settings in iTunes after the purchase. It's not possible to cancel the subscription while it's active. -Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Medical Disclaimer The information in this app (including text, graphics, and content) is for general wellness purposes only. This app does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for professional care from a licensed physician or qualified healthcare provider. - Always consult your physician or healthcare provider about your sleep health, existing conditions, or treatment plans. - Never ignore or delay seeking professional medical advice because of information from this app. -Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ -Terms of Use: https://sleepmonitor.emobistudio.com/use.html -Privacy Policy: https://sleepmonitor.emobistudio.com/privacy.html -Feedback: [email protected]

Turn your next ride, hike, or run into an adventure with komoot. Get inspired by tapping into shared community knowledge and recommendations, then bring your adventures to life with the easy route planner. PLAN YOUR PERFECT HIKING, MOUNTAIN BIKING OR ROAD CYCLING ADVENTURE Get the route perfect for your sport—be it smooth asphalt for your road bike, singletracks for your mountain bike, silent cycling paths for touring or natural trails for your hikes. Plan down to the last detail with at-your-fingertips info like surface, difficulty, distance and elevation profile. TURN-BY-TURN VOICE NAVIGATION Never take your eyes off the road with turn-by-turn voice navigation: your precise, down-to-the-inch verbal navigator that doesn’t distract you from your surroundings. Keep your eyes firmly on the adventure in front of you and navigate with ease, even on small trails or in the woods. OFFLINE MAPS FOR OUTDOOR ADVENTURES Download your planned outdoor adventures and save topographic maps with one tap. Navigate the outdoors even when the internet is down or unreliable. Differentiate hiking paths, MTB singletracks or paved roads, terrain and land cover at a glance. BROWSE HIGHLIGHTS: THE KOMOOT COMMUNITY’S FAVOURITE PLACES So you can decide on the destination of your next adventure at a glance, see Highlights on the map. From peaks, parks, and points of interest, to singletracks and sandwich shops, these places or segments, showing up as red dots in the planner, are the spots other users think you should check out. And if you’re in the know, you can recommend your own to the community in turn and inspire others to visit your favourite places, too. TELL YOUR STORY Track your rides and hikes with GPS. Add photos, Highlights and tips and build your own personal adventure log that’ll store your favourite experiences—forever. Save them for private use or share them with the komoot community to receive likes and comments and to inspire fellow outdoor folks. Follow your friends and like-minded explorers to keep up with their outdoor adventures. BE A LOCAL EXPERT. BECOME A PIONEER. Contribute photos, tips and Highlights to the community and show you’re a local Expert. Earn more upvotes than in any else for your sport in your region and become the Pioneer! SEAMLESS SYNC ACROSS EVERY DEVICE Whether you prep like a pro on your desktop or plan a route on the go, komoot automatically syncs your routes, tracked adventures and photos across all devices, including your smartphone, desktop, iPad and Apple Watch. Use a Garmin or a Wahoo? Simply download the komoot for Garmin app in the IQ Store and sync your profiles via Garmin Connect, or connect your komoot and Wahoo accounts to share Tours with the ELEMNT and ELEMNT BOLT. EXPERIENCE KOMOOT FOR FREE When you download komoot, your first region is free—forever. To expand the areas in which komoot has your back, conveniently choose between single regions, region bundles or the World Pack to access offline maps and turn-by-turn voice navigation wherever you go. APPLE WATCH Take a quick glance at your Apple Watch to get directions, distance, and speed in real-time—right on your wrist. APPLE HEALTH You can connect komoot to Health to ensure your data is always up-to-date. Automatically share your time and distance data for komoot hiking, cycling, and running activities with Health. “Komoot does for hiking and biking what Apple does for hardware: makes it easily accessible and fun to use.” — Cult of Mac For support and tips, please visit help.komoot.de MORE INFORMATION Komoot uses background audio service for voice navigation messages. Komoot requires a GPS signal for directions, Tour recording and speed in real-time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/