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*App Store Award Winner -Apple Watch App of the Year* Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: • Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement. • See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life. • Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. • Plan your hikes with Strava: find trails near you, build custom Routes, and save them offline before you lose signal • Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on. • Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. • Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork. • Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety. • Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it). • Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. • Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other. • Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy

Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 500 million* women worldwide. Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 500 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle. Is my data safe with Flo? Your health data deserves the highest level of protection. Flo was recognised as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design. - Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers - Dual ISO certification: Industry-leading security standards to keep your data safe - Secret Chats: Connect with like-minded members who share tips and personal experiences Why choose Flo for period and ovulation tracking? Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time. - Log 70+ symptoms and moods to receive more personalised menstrual cycle insights - Support for irregular periods, pre-period symptoms, and cycle changes - Clear summaries you can share with your doctor - An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control) Can Flo support my Trying To Conceive (TTC) journey? Flo offers educational features to support your journey to conceive and better understand fertility. - Fertile window and ovulation predictions based on your logged period data - BBT (basal body temperature) tracking - Daily insights to help you prepare to conceive a baby - Partner tools to support shared awareness How does Flo support my pregnancy by week? Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance. - Pregnancy tracking with weekly updates as your baby develops - Visuals and diagrams to help explain pregnancy changes - Symptom tracking, reminders, and organisation tools - Expert-reviewed content and community stories for peace of mind Is Flo suitable for teens and first periods? Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently. Can Flo help me manage perimenopause symptoms? Track changes during perimenopause with tools designed for this life stage. - Perimenopause Score to follow symptom changes month by month - Track cycle-related changes in sleep, energy, mood, and well-being - Clear, personalised insights What do I get with Flo Premium? Unlock deeper, personalised insights and advanced tracking tools with Flo Premium. - Daily, personalised insights - Expert-led video courses on fertility, pregnancy, and birth - In-depth pregnancy features for every milestone and baby stage - Ovulation insights to support your TTC journey - 24/7 virtual Health Assistant for educational support - Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner Medical disclaimer Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional. Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion. *Total number of users who downloaded Flo, July 2026 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-service

Reach your best running goals with Runna: your go-to running coach and training partner for every distance and goal! With tailored training plans built by world-class coaches to help you achieve your goals. Whether you're lacing up your Nikes for a casual 5k or preparing for the challenging Ultra Marathon, this app is your pocket-sized, top-rated running coach. From 5k, 10k, half marathon, marathon, to the ultra distance, we've got you covered. Rated 4.9/5 on Trustpilot, Runna offers an elite training experience that's second to none. WHY RUNNA IS THE BEST FIT FOR EVERY RUNNER: 1) Personalised Training: Runna's expertly crafted training plans use proven science to fit your unique runner profile. Tackle any distance: 5k, 10k, half marathon, marathon or even ultra marathon, with us by your side. 2) Sync and Track: Instantly sync your runs with Strava and monitor your workouts live on compatible devices*. Set the right pace and map your progress with ease. 3) All-Round Runner Support: We adopt a holistic training approach, offering advice on perfect running form, nutrition, and injury management. Every runner is unique, and we cater to that individuality. 4) Strength Meets Endurance: Enhance your strength and endurance, vital for any race distance. Our plans provide a seamless blend of running and strength training, ensuring you're race-ready. JOIN THE RUNNA CLUB & COMMUNITY: 1) Connect Worldwide: Become part of the Runna club: a dynamic community of global runners. Harness the motivation and camaraderie to elevate your performance. 2) Exclusive Perks: Runna members get exclusive offers from top nutrition, apparel, and event brands. Upgrade your gear and nutrition, preparing for every long run and race. 3) Engage and Progress: Sign up for trail runs, time-trials, or live yoga and pilates classes. Let your sweat pour, and always stay one step ahead in your training journey. 4) Expert Touch: Questions? Need guidance? Our team of dedicated experts and customer support staff are here, ensuring you're never alone in your journey. DIVERSE PLANS FOR EVERY GOAL & DISTANCE: - Plans spanning from 5k, 10k, half marathon, marathon, to ultra distances. - Starting out? Try our Couch to 5k plans. - Boost overall strength and endurance with functional fitness plans. - Recovery plans for post-race or injury periods. - Prepping for a triathlon? We have specific plans for you. - And many more designed to keep you fit and always running. COMPATIBLE DEVICES: Runna is compatible with a wide range of devices including Apple Watch, Garmin, COROS, Suunto and Fitbit. This ensures you can track your runs, regardless of your preferred device. RUNNA PREMIUM: For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. Payments and renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. APPLE HEALTH USAGE: Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. AGE 18+ You may download and use our App provided you are aged 18 or older. We may delete your account (and associated data) if you are under such age Terms of use: https://www.runna.com/terms-and-conditions Privacy policy: https://www.runna.com/privacy-policy

The brand new "HUAWEI Health: Global" app has been launched to bring the "HUAWEI Health+" membership features to all users across Europe, such as "Workouts", "Yoga", "Mindful Meditation", and "Sleep Music". Your go-to, integrated health and fitness companion. Whether you want to kick-start your fitness life, keep track of your health, or conveniently manage your smart wearable devices, the Huawei Health app has what you're looking for. Keep your data private, or share it with your loved ones, the power's yours. The latest in health and fitness technology, made simple, secure, and easy to use. Keeps Up with Your Every Move Keep track of your health journey. Huawei Health records your activity, supporting over 100 different sports, from beginner to advanced levels. See your workout data clearly every step of the way, so you can be sure you're reaching your goals. A wonderful world of fitness at the tip of your fingers. Run How You Want A simpler way to run that can benefit anyone. The app is able to record and map out your route as you're running, all while displaying key information so you can stay on target. An Amazing Journey Share your health journey with your friends and family. Your outdoor workout routes can be generated into videos with music for you to proudly share. Use Dynamic tracking to create videos to share on social media to inspire yourself and others with your fitness journey. A New View on Health See your life in amazing detail with Huawei Health stats. The app keeps records of your heart rate, weight, sleep quality, step count and more. All your data is shown in clear, dynamic graphs so you have a better understanding of your health in a more accessible way. [health package] ·Synchronize with the weight data in healthkit. When you use the healthy weight data of Huawei mobile phone, this data will be synchronized and recorded in healthkit. ·Synchronize with motion data in healthkit. You can automatically synchronize the exercise data recorded in Huawei health to healthkit. Similarly, Huawei sports health can also obtain the exercise data from healthkit. -------------------- Huawei Health app is not intended for medical use, and all data is for reference only. You should seek a doctor’s advice in addition to using this app and before making any medical decisions. -------------------- --Automatic renewal service agreement(EULA): https://consumer.huawei.com/minisite/cloudservice/health/monservice-terms.htm?code=CN&language=en_US --Membership Agreement (including user privacy agreement):https://consumer.huawei.com/minisite/cloudservice/health/member-terms.htm?code=CN&language=en_US

The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalised coaching that's built with Gemini. Personalised AI fitness plans, sleep insights and health data make it easier than ever to stay on track towards your fitness goals. You set the vision. Google Health brings together your fitness, sleep and overall wellness. Spot key trends and make choices that help you reach your next milestone on your terms – all with confidence that your data is both private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favourite health tracking apps and your medical records (available in selected countries). Log your metrics and track patterns such as sleep, workouts, nutrition and menstrual cycles. Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium) GET PERSONALISED FITNESS PLANS: Whether you're trying to lose weight, build muscle, improve cardio or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey. TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI Coach will analyse your nightly sleep stages, identify long-term trends and provide actionable guidance based on that data. You can even get a personalised sleep schedule, bedtime reminders and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm so you can pinpoint interruptions, limit stress and improve your mood. ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your Coach follow-up questions to get a deeper understanding of each insight – and get suggestions for what you can focus on next. Explore women's health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all of your data in one place, Google Health gives you a complete view of your wellness. PERSONAL, PROACTIVE, SECURE AND IN YOUR CONTROL: All your data is protected by built-in security, with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science and technology, keeping your wellness in good hands. Google Terms of Service: https://policies.google.com/terms Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576 Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service *Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi and Internet connection. Features subject to change; availability varies, including by country. Not intended for medical purposes. Gemini features work independently of Gemini Apps. Check responses for accuracy; results may vary.

THE ULTIMATE AI-DRIVEN WORKOUT APP FOR FASTER, SMARTER RESULTS Muscle Monster Workout Planner is an efficient, scientific, and personalized fitness and wellness application. It can be used as your pocket personal fitness trainer to tailor a training plan for you, whether it is fat loss, muscle gain, body shaping, maintaining health, improving immunity, and improving physical and mental health and happiness. You only need to download the app, follow the daily training requirements and detailed analysis, and you can learn the power points in fitness and the anatomy of fitness muscles. Whether you are training in the gym or at home, whether it is weightlifting training or dumbbell, kettlebell training, or bodyweight training and calisthenics, Muscle Monster Workout Planner can meet your fitness needs and maximize your fitness efficiency. TONS OF FITNESS PLANS AND WORKOUTS With over 1200 fitness movements and detailed explanations, more than 500 workouts, and unlimited smart fitness plans tailored to individual training preferences, including weightlifting routines, fitness warm-up and stretching plans, core strength training programs, 21-day fitness plans, and weekly 7-minute workout plans. Whether you are a fitness beginner or a fitness expert, male or female, young or elderly trainer, you can find the most suitable personalized exercise plan here and develop your own fitness habits and routine. COMPREHENSIVE COVERAGE OF VARIOUS FITNESS EQUIPMENT TYPES Muscle Monster offers a variety of equipment-guided workouts, including both equipment-based and bodyweight exercises, to help you efficiently achieve your goals of fat loss, muscle gain, and toning. From calisthenics and bodyweight training to dumbbells, kettlebells, barbells, resistance bands, and gym equipment like power racks and cable machines, Muscle Monster provides scientifically effective fitness plans tailored to the equipment you use. EXERCISE DATA TRACKING Tracking your exercise data has never been easier. Muscle Monster keeps a record of every fitness activity you engage in, whether at home, in the gym, or outdoors. Your workout duration, calories burned, and weights lifted are all logged and used to generate training reports for you. Detailed reports are available for your weekly and monthly workouts. Moreover, based on your specific fitness history, Muscle Monster can create more personalized fitness plans to guide your physical and mental well-being. APPLE HEALTH INTEGRATION AND APPLE WATCH Supporting integration with Apple Health for comprehensive activity tracking, witnessing every step of your healthy lifestyle progress. If you own an Apple Watch, you can use the watch version simultaneously to monitor your performance in real-time, refining personalized recommendations within the app. As you continue to use Muscle Monster during your workouts, it will progressively understand your training foundation and preferences to design the most suitable fitness plan for you. Furthermore, the Muscle Monster Workout Planner offers a free weight tracking feature, a free training calendar with planning capabilities, and various types of workouts. Subscribing members can utilize all app features without limitations to efficiently maintain a healthy lifestyle. Join now! Achieve your fat loss and muscle gain goals, sculpt six-pack abs, develop attractive shoulders and back, improve posture, transform your physique, and experience a vibrant and fulfilling life. Free Download, 7-Day Free Trial of All Membership Benefits, Emphasize Weight Training, Bodyweight Exercises, Warm-ups, Stretching, Witness Growth and Transformation in 30 Days. Join the Muscle Monster Workout Planner today and unlock the power of persistence. Your health, wellness, and fitness goals are just a click away. Website: www.musclemonster.fit Privacy: https://www.musclemonster.fit/en/privacy-policy.html Terms: https://www.musclemonster.fit/en/terms.html Email: [email protected]

How many diets have you started and un-started? It's not you. It's methods that make you want to quit. Gizi AI is different: no strict rules, no guilt. Snap a photo of your food, AI counts the calories, and a coach checks in every day. Slow, and it sticks. THE EASIEST WAY TO COUNT CALORIES • Photo in, calories and macros out, in seconds • It gets your food: nasi lemak, laksa, chicken rice, mamak plates, counted per component • Adjust portions with a slider; results verified against local nutrition data A COACH THAT'S ON YOUR SIDE • Pick your character: tough-love Coach Gizi or easygoing Gisel • Chat like you would with a friend: ask for menus, advice, honest answers • Realistic suggestions for everyday food, not weird diet meals KEEP EATING WHAT YOU LOVE • Focus on nutrition and consistency, not restrictions • Too lazy to open the app? Log meals and chat with your coach on WhatsApp or LINE YOU FEEL RESULTS FAST • Most users feel more aware and in control within the first 7 days • A personal calorie plan with a projected target date • Streaks, rewards, and badges that make consistency fun • Auto-syncs with Apple Health / Health Connect so workouts adjust your food budget • Track weight and water, see your progress week by week 20,000+ people started before you. Your turn. --- Subscriptions renew automatically unless cancelled in your App Store settings at least 24 hours before the period ends. Terms of Use: https://giziai.com/terms Privacy Policy: https://giziai.com/privacy

** Featured by Apple ** Join +10 million users! Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts and track your exercise progress. Join a growing community and get started today - for free! WHAT USERS ARE SAYING • "Seriously the best workout tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can copy my friend's workouts and compare myself. It's super motivating" - Jaume • "Tracking my workouts with Hevy has taken my training to the next level, I'm getting stronger every week. Being able to plan my routines really helps me being efficient at the gym." - Carlos D. FEATURES • Track your lifts with an intuitive, simple to use interface. • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Set up your profile as a private profile or a public one • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers for each exercise • Analyze your workout sessions in detail with muscle group graphs • Calculation of One Rep Max for all strength exercises • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts • Dark Mode • Hevy uses HealthKit and CareKit to export your Hevy workouts into the Health app, this feature can be turned on in the settings. APPLE WATCH • Sync your Hevy routines to your Apple Watch • Easily track your weight lifting sets • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to iPhone DETAILS • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • [email protected] HEVY PRO • Create unlimited routines • Get unlimited access to graph history • Create unlimited custom exercises The Hevy Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms & Conditions https://www.hevyapp.com/app-terms-conditions/ Download Hevy and take your training to the next level!

Achieve your nutrition, calorie, macro, and fitness goals with MyFitnessPal. MyFitnessPal is a comprehensive food and fitness tracker, with everything you need to reach your goals. Seamlessly track macros, workouts, food, and calories – all in one place. Change your habits with fitness and food. Automatically sync your steps, calorie burn, and weight with our food and fitness tracker! Download our health and nutrition app and start your free Premium trial today. With MyFitnessPal, you have access to exclusive food inspiration, an intermittent fasting tracker, fitness logging tools, expert guidance, and the calorie tracker. Discover why MyFitnessPal is the #1 nutrition and food tracking app in the U.S. and has been featured in the New York Times, Forbes, the Today Show, and U.S. News & World Report. Monitor your health beyond calorie tracking and journalling your food. Monitor your health and fitness progress within the app. MYFITNESSPAL FEATURES Calorie, Macros, and Food Tracker ■ Food tracker- Log over 20.5 million foods (including restaurant dishes) from one of the largest food databases available ■ Macro tracker lets you see carbs, fat, & protein breakdown—no need for a separate app! Set goals for macros, protein, sodium, fibre, and more ■ Water tracker- Easily log your water intake to ensure you stay hydrated Fitness – Track Workouts, Weight, and Progress ■ Activity Tracker – Add workouts and steps with the integrated fitness tracker ■ Fitness Tracker – Log your activities, or analyse the details of your diet, macros, and calories ■ Stay Inspired – Fitness tracking is right at your fingertips. Keep your diet and fitness routine exciting with workouts and food inspiration ■ Exercise and Count Calories – See how your workouts, fitness, and diet affect daily calorie goals ■ Tracker that’s integrated with Wear OS – Calorie counter, water tracker, and macro tracker– all on your watch. Easily track different nutrients at a glance. Workouts & Meal Plans, Tailored to You ■ Customise your goals for health & fitness – Weight loss, weight gain, weight maintenance, fitness, calories, and macros ■ Personalised dashboards – Fitness, health, and diet stats are all in one place to easily see and track your progress ■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet ■ Follow the new easy meal planner to simplify tracking and help hit your goals ■ Connect 40+ Apps & Devices – From smartwatches, fitness trackers, and other health and fitness apps, track your intake and activity through your watch with Wear OS ■ Get Connected – Find friends and motivation in our active MyFitnessPal forums Premium ■ Reach your goals with barcode scan, meal scan, and voice logging ■ Customise macros and set custom goals ■ Enjoy ad-free food logging with insights and comparisons built into Premium ■ Net Carbs Mode/Carb Tracker – Keep track of your low-carb or keto diet, view net carbs in your food Premium Plus - Expanded Features to Help Hit Your Goals ■ All of the Premium features, like barcode scanning now available with meal planning ■ Personalised meal plans, integrated grocery delivery, and smart meal tracking tools ■ Your one-stop shop for meal planning, grocery shopping, food logging, and nutrition insights to help you reach your goals ■ 1000s of healthy recipes to help you reach your goals MyFitnessPal is the leading health and nutrition app that helps you learn about your food habits, monitor your diet and conquer your health goals. Download Today and Start Your Free Premium Trial View our terms & conditions and privacy policy: https://www.myfitnesspal.com/terms-of-service https://www.myfitnesspal.com/privacy-policy

Join over 10 million women and seniors around the world who’ve chosen LazyFit to stay active, healthy, and confident. No pressure. No gym required. Just simple, science-based workouts you can do anytime — right from your chair, bed, or living room. - LAZYFIT FEATURES 28-Day Weight-Loss Challenge Kickstart your transformation with short daily sessions that gradually build up intensity. Designed to help you burn calories and tone muscles while staying gentle on joints. Chair Yoga Stretch, strengthen, and restore — all from the comfort of your chair. Perfect for beginners or anyone with limited mobility, Chair Yoga helps you improve flexibility, posture, and balance without strain. Pilates for Every Place • Bed Pilates — Strengthen and stretch without leaving your bed; perfect for morning or bedtime routines. • Mat Pilates — Classic floor routines to tone your core and improve posture, guided with easy-to-follow cues. • Wall Pilates — Build balance and strength using wall support; ideal for beginners or joint-friendly training. Each routine tones your core, eases tension, and improves balance — perfect for building strength at any age or fitness level. Tai Chi Flow Breathe deeply, calm your mind, and strengthen your body through graceful, flowing movements inspired by traditional Tai Chi. Guided Walking Workouts Turn every walk — indoors or outdoors — into a mindful fitness session. Follow calming audio guidance, track your steps and calories. - Why You’ll Love LazyFit • Low-impact & beginner-friendly — suitable for all ages and body types. • Clear video guidance — follow step-by-step demonstrations with easy pacing. • Smart progress tracking — see your improvements in strength, endurance, and balance. • Personalized daily plan — LazyFit adapts to your energy, mood, and goals. • Gentle reminders — stay motivated without pressure. Move Gently, Live Fully - Start Feeling Better Today Whether you’re returning to exercise, staying active from home, or caring for your body as it changes, LazyFit adapts to your rhythm. Short on time? Choose 10-minute routines. Need a break from screens? Follow calming audio guidance and focus on breathing. Open LazyFit. Move your way — one gentle step at a time. [About Lazyfit Premium] • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • The account will be charged for renewal within 24 hours before the end of the current period • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription • Subscriptions may be managed by the user, and auto-renewal may be turned off, by going to iTunes Subscriptions after purchase Note: Always consult a physician or a doctor before starting any fitness plan. Results can vary. Terms of Use: https://app-service.lazyfit.ai/static/user_agreement_20230320.html Privacy Policy: https://app-service.lazyfit.ai/static/privacy_policy_20230817.html Contact us: [email protected]

Zwift: Indoor cycling made fun Join millions of people on the app that makes indoor cycling fun for everyone. Whether you’re a seasoned athlete or just starting, jump into virtual bike rides in immersive 3D worlds, challenge yourself on epic climbs, and explore endless roads. With racing, group rides, cycling workouts, and structured training plans, Zwift can deliver serious fitness results. Connect Your Bike Seamlessly connect your smart bike, like Zwift Ride, or your bike and smart trainer – including ones from Zwift, Wahoo, Garmin, and more – to your smartphone, tablet, or AppleTV, and start chasing your fitness goals from the comfort of your home. Immersive Virtual Worlds Explore over a hundred routes in 12 immersive, virtual worlds. Whether it's the epic climbs in Watopia or the serene beauty of the Scottish highlands, every ride is a new chance to explore. Join a Global Community Join a global community pulsing with energy and enthusiasm. Connect with friends, make new ones, and immerse yourself in group rides, races, and events. Track your stats and stay connected with friends, clubs, and the community—on and off the bike— with the Zwift Companion app. Zwift even connects to Strava, ensuring a seamless fitness tracking experience. Indoor Training Plans, Tailored to You Our world-class coaches and champion cyclists have crafted plans and workouts for every level. Whether you’re starting out or stepping it up, find your perfect plan. With flexible options, from quick 30-minute burns to long endurance rides, Zwift also has 1000s of on-demand workouts that fit your schedule and goals. Race Any Time Of Day Racing riders from around the world is one of the most effective ways to get fit. But don’t be intimidated! Zwift is home to the world’s largest community of competitors—from first-time racers to elite athletes—guaranteeing there’s a friendly challenge for everyone. Ride and Run! Not just for cyclists, Zwift welcomes runners too. Sync your smart treadmill or footpod device — you can get our RunPod directly from Zwift—and step into the worlds of Zwift, where every walk or run gets you one step closer to your goals. Join Zwift Today There’s never been a better time to combine fun with real results. Download Zwift now and start from wherever you are with a free trial for first-time users. Download today Please see the Terms of Use at zwift.com/terms, and EULA at support.zwift.com/en_us/end-user-license-agreement-rymuiTZr

Achieve your fitness Goals with Befit. Join +3.5 million users! Befit is an intuitive workout tracker & workout planner built for gym and home training. Plan your strength training routines, log your weight lifting sessions, track muscle recovery and monitor your workout progress with precision. Whether you're looking for a gym workout app, home workout app, fitness tracker or lifting log, Befit helps you train smarter. Get started today for free. FIVE REASONS TO USE BEFIT: 1) Extremely intuitive. A clean user experience matters in a workout app, so you can focus on what really counts: training hard, logging efficiently and staying consistent week after week. 2) No guesswork. Get a tailored workout plan designed to maximize muscle growth, fat loss and performance with structured progression and clear weekly direction. 3) Like a personal trainer in your pocket. Clear exercise instructions, proper technique guidance and smart recommendations anytime, anywhere. 4) Real, measurable progress. Track your progress with detailed analytics, muscle group graphs, strength trends and an overview of all your personal records. 5) Built for everyone. Beginners, intermediate and advanced users. Train at the gym or follow structured home workout plans. Strength training programs for men and women at every stage of their fitness journey. BUILT FOR REAL PROGRESS: Stop jumping between random workouts. Follow a structured plan, track every lift and see measurable improvements in strength, muscle development and overall fitness. Consistency + data = results. Whether you want to build muscle, lose weight, or improve your overall fitness, Befit creates a personalized workout plan specific to your needs. It takes into account your goals, fitness level, available equipment and training profile. Whether you work out at the gym with machines and free weights or at home with no equipment, Befit's algorithm adapts your sets, rep ranges, rest intervals and weight progression automatically. With structured periodization and progressive overload built in, you optimize your workouts for sustained progress and reach your personal milestones faster. BEFIT FEATURES: ◆ AI Personalized Plan: Structured strength training tailored for you ◆ Fast & Flexible Workouts: Choose any muscle group and train anytime ◆ Custom Workouts: Build, save, edit or reuse your favorite strength routines ◆ Advanced Workout Tracker: Log sets, reps, weight and rest. Mark Warmup, Normal, Drop sets or Supersets ◆ Muscle Recovery. Avoid overtraining, manage fatigue and reduce plateaus ◆ Muscle-Specific Targeting: Balanced splits for smarter weekly training. ◆ Workout Analytics & Progress: Track weight progression, muscle group graphs and detailed performance insights ◆ Curated Training Programs: Plans for muscle gain, fat loss, hypertrophy and strength. ◆ 500+ Exercise Library: Search by muscle group, equipment or keyword. Step-by-step videos and execution tips. ◆ Apple Health Integration: Sync calories and heart rate data. ◆ Apple Watch App: Hands-free workouts with live sync, set tracking and heart rate monitoring. Befit Subscription unlocks your premium account: ◆ Create unlimited routines ◆ Full access to all workout plans and exercises ◆ Unlimited workout sessions and strength tracking ◆ Advanced analytics and progress insights We offer flexible subscription plans so you can choose what suits you best. Subscriptions automatically renew within 24 hours before the end of the free trial or current subscription period. You can manage or cancel anytime via your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon subscription purchase. Join the Befit Community: Instagram: https://www.instagram.com/befitapp_/ Tiktok: https://www.tiktok.com/@befitapp_ Website: https://appbefit.com Befit: Your Best Shape, Made Simple. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

DeepPulse: Accurate Camera Heart Rate & Pulse Monitor Monitor your heart health effortlessly with DeepPulse. Using advanced optical sensing algorithms, our app turns your iPhone camera into a portable heart rate tracker. Simply place your finger on the camera lens to get precise BPM and pulse data in seconds for your daily wellness tracking. Core Features 1. Real-Time Heart Rate Detection No wearable devices needed. Capture accurate real-time heart rate and pulse data anytime with just your iPhone camera. 2. High-Precision Algorithm Optimized optical analysis effectively reduces light and operation interference, delivering stable and fast detection results. 3. Professional Cardiac Analysis Track BPM changes, heart rhythm trends and daily stress levels to understand your cardiovascular status better. 4. Health Trend Records Automatically save all test data. View daily, weekly and monthly heart health trends with clear visual charts. 5. Personalized Wellness Tips Get customized breathing and lifestyle suggestions based on your ongoing heart rate data. 6. Local Data Privacy Camera only works during active detection. No photos or videos are saved or uploaded. All health data is stored locally on your device. Disclaimer DeepPulse is for general wellness reference only. It is not a medical device and does not provide medical diagnosis. Please consult a professional healthcare provider for medical advice. Legal & Contact Privacy Policy: https://sites.google.com/view/privacy-policy-for-deeppulse Terms of Service: https://sites.google.com/view/terms-of-service-deeppulse Subscription Agreement: https://sites.google.com/view/subscriptiondeeppulse Contact Email: [email protected]

** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping to improve the well-being of over 300,000,000 women across 45+ countries in the past decade. We understand your concerns about your private data security, especially with the recent news. Here's how we protect your data: • You can use our app without creating an account. • You remain COMPLETELY ANONYMOUS while using our app. • You can DELETE ALL DATA in 1 click whenever you want. At every stage of your life, we safeguard your well-being. PERIOD & CYCLE CALENDAR We'll remind you of the dates when your next period starts and ends on time. It's useful whether you have irregular or regular menses. Better? You'll receive tailored PMS advice and instant menstrual pain relief guidance. OVULATION & FERTILITY TRACKER We help you calculate your most fertile days and analyze your fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION every day. PREGNANCY MODE: WEEK-BY-WEEK Follow your baby's weekly growth. Use our due date calculator to find out when your baby's BIG DAY will be and count down it. BIRTH CONTROL PLANNER Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services. PILL REMINDER Set start date, interval, durations, and dose quantity for any medication, drugs, or supplements. So you won't forget to take pills when life gets busy. SYMPTOM PREDICTIONS & TIPS Record your symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early. >>Key Features: - Accurate prediction & reminders of menstruation & the most fertile days - Track the cycle lengths, flow intensity, when you are ovulating, birth control methods, etc. - Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern - Track daily chance of getting pregnant with BBT, cervical mucus, ovulation & pregnancy test records - Baby's due date countdown - Baby's weekly growth tracker - Export a health report with charts for self-archive or doctors - Insights from fertility specialists - PIN code, Face ID, & Fingerprint lock to protect your private data - Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc. - Breast self-exam guidance - Multiple accounts to track for different, for example, mother/daughter - Unlimited app themes & pets - Available in 39 languages - Sync data with Apple Health - Backup and restore data between devices Note: Period Calendar should not be used to replace any form of contraceptive method. Subscription Terms and Details - Get unlimited access to all features for USD $49.99/year: • Cycle predictions for each month • Fertility analysis of each day • Unlock all self-care content • Kegel exercise for women • Unlimited app themes and pets • Remove ads forever - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed, and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. If you have any questions or concerns while using our app, please feel free to contact us via feedback in our app ( [Settings] -> [Bug Report&Feedback]) or write to us at abishkking.apple@gmail. Privacy Policy: https://pc.abishkking.com/privacypolicy.html Terms of Use: https://pc.abishkking.com/terms.html

The step counter that actually gets you moving. Join over 100 million people building healthier habits with StepsApp. Track your daily activity, stay consistent with streaks, and now compete with friends through leaderboards, group challenges, and social features that make walking surprisingly addictive. FEATURES • Automatic step tracking • Daily goals and streaks • Challenges with friends, family, and coworkers • Leaderboards and groups • Workout tracking with Heart Rate Zones and Insights • Apple Health integration • Apple Watch support • Activity trends, records, and analytics • Beautiful charts and animations • Awards and achievements • Home Screen widgets • Lock Screen widgets • Dark Mode and customizable app icons • Social sharing • Wheelchair support • Export your data • No extra hardware required PRO FEATURES • Advanced analytics & insights • GPS workout tracking • Premium customization • Additional Streak Freezes • Advanced goals • Fully ad-free experience * PRO features require an active paid subscription. CONNECT YOUR DEVICES StepsApp seamlessly syncs with popular health and fitness devices — on your wrist, finger, or phone. • Apple Watch • Garmin • Oura • Fitbit • Whoop • Polar • Amazfit • And many more STAY MOTIVATED StepsApp turns movement into a habit. Set a daily goal. Build streaks. Join challenges. Climb the leaderboard. Whether you walk 2,000 steps or 20,000, StepsApp helps you stay consistent and actually enjoy the process. Small daily wins add up fast. TRACK EVERYTHING Get a complete overview of your activity: • Steps • Distance • Floors climbed • Active calories • Walking time • Workouts and routes • Heart rate data • Weekly, monthly, and yearly trends See your progress evolve over time with detailed insights, averages, and personal records. CHALLENGES, GROUPS & LEADERBOARDS Walking is better together. Create groups with friends, family, coworkers, or your entire office. Compete in daily and weekly leaderboards, motivate each other, and stay accountable through shared challenges. A little competition goes a long way. APPLE WATCH & APPLE HEALTH • Sync seamlessly with Apple Health • Combine activity from iPhone and Apple Watch • Track workouts with GPS on Apple Watch • Secure health data storage DESIGNED FOR EVERYONE • Accessible with VoiceOver • Wheelchair support • Available in 20+ languages • Clean, simple, and highly customizable interface Download StepsApp and start building healthier habits one step at a time. Privacy Policy: https://steps.app/privacy

Looking to build muscle and lose weight? Home Workout has got you covered! Home workouts with no equipment, easy to follow. Follow the tailored workout plans and expert guidance to meet a fitter, stronger you! Home Workout app is an expertly crafted fitness app that offers a variety of workouts and workout plans suitable for everyone, from fitness beginners to experts. With no equipment required, you can start workouts anytime, anywhere– whether you're at home, in the gym, or outdoors. And that's not all! Home Workout also provides personalized workout plans tailored to your individual needs, whether your aim is to build muscle, lose weight, or simply stay fit. Plus, with a real-time workout tracker, your training data will be automatically recorded and you'll never miss a single workout progress. So why wait? Time to get ready to transform your body today with Home Workout! Home Workout prioritizes your fitness goals and workout results. 1. START ANYTIME & ANYWHERE Our easy-to-follow workouts need no equipment. With Home Workout, just tap and start your workout plan anytime, whether at home, in the gym, or outdoors. 2. EXPERT-TAILORED WORKOUT PLAN Gain muscle, lose weight, or just keep fit - Home Workout provides a personalized workout plan that exactly fits your goals and lifestyle. And the best part? It's fast-acting and produces long-lasting workout results. 3. WIDE RANGE OF WORKOUTS Everyone can find the workouts they want here, whether you want to lose fat, target specific muscles, stretch your body, or just get a good mood. Home Workout has got you covered with a variety of targeted workouts. Get Moving with Home Workout's Highlight Features: • Personalized Workout Plan just for you: Tailored to your fitness goals & focus areas, and get faster workout results. • 500+ Varied Workouts: A wide variety of workouts and exercises that cater to your every individual needs. • Smart Fitness Tracker: Automatically record your workout progress and help you stay on track. Other Can't-Miss Features: • Pro Workout Video Guides: Work out effectively, prevent injury, and get inspired. • Apple Health Integration: Seamlessly integrate your fitness data (calories, steps…) for better workout progress tracking • Clear Workout Data Charts: Track weight and calorie trends for informed decisions. • Customized Reminders: Never miss a training session or daily workout goal. • Share with friends: Inspire and get inspired. No Hidden Charges, say goodbye to unexpected "surprises". Subscription Terms and Details - Get unlimited access to all features for USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://maleworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://maleworkout.leaphealth.fitness/terms.html

Lose It! Is your personal calorie counter, diet planner, nutrition-focused food tracker and weight loss progress tracking app that helps you build healthy eating habits, stick to your diet program and reach your weight loss goals! Set your weight loss goal, get a personalized calorie budget, and track the food you eat, exercise, nutrients, macros, protein, carbs, and progress all in one place. We’re more than just a free calorie tracker. Complete your profile, and we’ll calculate a personalized daily calorie budget and weight loss schedule. Easily log and track your food, weight, activity, nutrition intake, macros, net calories, and intermittent fasting schedule—all in one place. Learn more about your nutrition needs, set achievable goals, manage your daily nutrition, and celebrate your progress with a personalized weight loss guide that helps you stay on track. SIMPLIFY YOUR WEIGHT LOSS JOURNEY Lose It! makes weight loss manageable using the proven principles of calorie counting, calorie deficit, diet tracking and nutrition awareness. Set your weight targets, log healthy meals, discover nutrient dense foods to eat, and track nutrients to build healthier eating habits. NEW—GLP-1 SUPPORT Log your medication, view estimated GLP-1 levels, and see how each phase may align with your hunger and eating habits—all alongside your nutrition, weight, and activity tracking. AI VOICE & PHOTO MEAL LOGGING Quickly and accurately log healthy meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and simplify your nutrition and weight loss journey! LOSE IT! FREE BASIC FEATURES • Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise and chart the data, directly from your phone • Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits • Community Support – Add your friends and join support groups to stay motivated PREMIUM PLAN FEATURES • Photo Meal Logging – Log meals by taking a picture • AI Voice – Say “I had 2 eggs, toast with butter and jam” to log your meal • Barcode Scanner – Scan food barcodes or search our database of items and recipes • Advanced Tracking – Track macronutrients like protein, carbs, fat, sugar; as well as nutrition, vitamins, minerals, and other health goals and metrics, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more • Intermittent Fasting - Set your fasting plan and track your fasts where you track your food • Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. • Weight Loss Diet Plans – Identify what meals, fruits, lean meats, grains, and recipes are hindering or helping your weight loss progress. • Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit, Misfit, Garmin, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals and start seeing results in just three days of consistent tracking. The Premium subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase. -- Full terms: http://loseit.com/terms

Cronometer is a powerful calorie counter, nutrition tracker, and food diary designed for accuracy. Track calories, macros, fasting, and 95+ vitamins and minerals with one of the most trusted health and fitness apps available. Whether you're using Cronometer as a weight loss tracker, macro tracker or overall metabolic health tracker, you'll get clear, reliable science-backed insights into your nutrition and how it supports your goals. Unlike basic calorie counters, Cronometer is built on a curated database of more than 1.1 million verified foods, including analyzed entries for unmatched accuracy. Get precise nutrition tracking, comprehensive nutrient analysis, and reliable nutrition facts you can trust. Gain deeper nutrition insights with precision nutrition tools trusted by dietitians, healthcare professionals, and athletes worldwide. Track your nutrition with confidence • Log meals in a detailed food diary • Track calories, protein, carbs, fat, fiber, vitamins, and minerals • Monitor both macronutrients and micronutrients • Compare your intake against personalized nutrition targets Perfect for weight loss, muscle gain, and improving overall health. A smarter weight tracker • Track calories and weight loss (or gain) with deeper nutritional context • Identify nutrient gaps that may affect energy, hunger, and progress • View trends over time with charts and reports • Built for sustainable weight loss, healthy weight management, and long-term success Build healthier habits • Understand how daily choices shape your long-term health • Monitor nutrition trends over time • Set personalized targets, track your personal progress, optimize your wellness • Turn accurate nutrition data into meaningful action Connect fitness, sleep, and health • Sync with Apple Health and Apple Watch • Connect Fitbit, Garmin, Oura, Whoop, and more • Import workouts, activity, and energy expenditure • Import sleep data and explore how caffeine, alcohol, and nutrition affect sleep quality Cronometer works seamlessly as a fitness tracker and health tracker, giving you a complete picture of your wellness. Four easy ways to log food • Log meals using photo or voice logging. • AI identifies foods, estimates portions and simplifies meal tracking • Scan barcodes for free • Or search a trusted, science-backed food database Why Cronometer? Cronometer is the calorie tracker and food diary trusted by dietitians, athletes, and health professionals worldwide. It’s been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Men’s Health, CNET, Oprah and more. Upgrade to Cronometer Gold Unlock premium tools for deeper insights: • Photo & Voice Logging • Fasting Tracker • Recipe Importer • Repeat Items • Deeper insights • More options to customize • Ad-free experience • Access Crono Coach Ideal for advanced tracking, fasting, and long-term weight management. SUBSCRIPTION DETAILS Upgrade to Cronometer Gold at any time. Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store Account Settings. Terms of Use: https://cronometer.com/terms/ Privacy Policy: https://cronometer.com/privacy/

Move now! A better me is approaching! Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get your dream body shape! Women Workout - Female Fitness helps you burn belly fat, tone glutes, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a toned body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Workout with music to increase your motivation by up to 35% √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get the best results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data to Apple Health Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. Try this workout app for women, a better me is on the way! Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://womenworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://womenworkout.leaphealth.fitness/terms.html

Welcome to fatsecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, fatsecret is free. The app is customised for each country's foods and brands. Keep track of your food, exercise and weight, using the world's highest quality food and nutrition database and connect with a global community of people looking to make a change for the better and start losing weight and achieve your goals the healthy way. The app is available on Apple Watch and supports terrific Complications for your watch faces. The app is fully integrated with the Health app which lets you share your data with other Health connected apps. In particular you can: - sync your Health app calories burned and steps in fatsecret - add all your foods and their detailed nutritional information to the Health app - sync your weight to the Health app fatsecret is fast, simple to use and includes integration with external tools and services to help you succeed with your diet: - An easy to use food diary to plan and keep track of what you're eating. - A wonderful community that's ready to provide support and turbo charge your weight loss. - Image recognition of foods, meals and products so you can take photos with the camera and track nutrition with pictures. - A barcode scanner and auto-complete functions. - Health app, and Fitbit exercise tracking integration. - An exercise diary to record all the calories you burn. - A diet calendar to see your calories consumed and burned. - A weight tracker. - Detailed reporting and goals for all your calories and macros. - Photo album. #Photodiet #Foodsnap #Instacalorie - A journal to record your progress. - Reminders for meals, weigh-ins and journals. - Notifications for support, comments and followers. - Fantastic recipes and meal ideas. - Sharing and interacting with your professional of choice. - Sign in with Apple, Facebook and Google login. The app syncs with fatsecret Professional, the most convenient way to share your food, exercise and weight with your preferred health professional. Your health professional will get free access to simple and powerful tools to monitor your performance and provide you with feedback, advice and support. You can also sync your account online to access your info anywhere, any time. Premium subscriptions are available for enhanced features to help you achieve your diet and weight management goals. Premium users get: - Nutritional meal plans created by our dietitian specifically for different diet preferences and calorie goals (Keto Style, Balanced, Mediterranean, Intermittent Fasting, High Protein Low Carb) - Advanced Meal Planning: plan ahead and know in advance how many calories each meal contains - Custom Meal Headings: Six additional meal types that allow you to spread your food intake across multiple points in the day - Water Tracking: so you can make sure you reach a daily water intake goal If you choose to upgrade to fatsecret Premium, we offer a range of subscription options, including monthly, quarterly, or annually. Payment will be charged through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period at the same price and subscription type you previously purchased. Subscriptions can be managed through your iTunes account after purchase. It is not possible to refund or cancel a subscription during the period. Terms of Use: https://www.fatsecret.com/Default.aspx?pa=tnc We hope you'll love Calorie Counter by fatsecret. We are constantly working to improve the app and welcome user feedback.

Lose weight and gain muscle with no equipment. Follow the professional guide and customized plan. Let’s go with JustFit. JustFit is a scientifically designed virtual coach who will definitely help you. It is high time for you to start your training. JustFit has got everything ready. Workout plans, a huge library of exercises from top to bottom, JustFit even can give you personalized recommendations regarding your requirements. Whether you want to target your training on problem areas or lose weight or gain muscle weight. JustFit will also strictly track your daily progress. It is high time to get what you want. The road to the top is here, let's go. Let's do it. Change yourself by working out anytime and anywhere with JustFit. • Workouts at home at any time. We've got you covered with a variety of exercise sets for at-home sessions, with zero equipment. • Tailor-made approach to weight loss and weight gain. We analyze your profile preferences and lifestyle to help you achieve your goal faster. • Varied workouts adapted to your needs. We provide a wide range of workout exercises, you can find everything you like and start training anytime. Features： • Workout Coach: personalized workout plan to help you get in shape faster • From top to bottom: wide range of fitness and workout exercises to cover your personal needs • Target Training: focus on problem areas adapted to your needs • Daily Progress Tracker: track your everyday progress to meet your goal Apple Health: Apple Health integration to track calories burned by steps. Subscription Information : JustFit offers an auto-renewing subscription at $69.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary. Terms of Use: http://www.enerjoy.life/justfit-ios/TermsofService.html Privacy policy: http://www.enerjoy.life/justfit-ios/PrivacyPolicy.html

Your portable smart health tracking center. No additional devices needed, turn your iPhone into a personal health companion! With just a finger and your phone's camera, AI Pulse helps you monitor your heart rhythm anytime, anywhere, and provides a comprehensive space to log your blood pressure and blood sugar data. Whether for daily health check-ins or post-workout status monitoring, we offer clear, intuitive data insights. Core Features: Instant Heart Rate: Using cutting-edge PPG technology, simply cover the camera lens with your fingertip to get an accurate heart rate (BPM) reading in seconds. Comprehensive Health Diary: Say goodbye to pen and paper. Easily log your blood pressure and blood sugar readings manually. Data syncs seamlessly so you can access your personal health profile anywhere. Daily Status Score: More than just cold numbers. The system generates a personalized health score and visual charts based on your logs, making physical fluctuations easy to understand at a glance. Deep Trend Analysis: Visual data tracking across weekly, monthly, and yearly dimensions. Easily discover hidden health patterns and stay ahead. Easy to Use: • Measure Heart Rate: Gently cover the rear camera and flash with your finger and stay still for a moment. (Tip: Warm fingertips yield more accurate results!) • Log Data: Tap "Health Log" to quickly input readings from your professional blood pressure/glucose monitors and build your long-term health model. Premium Benefits: Unlock unlimited heart rate measurements and health logging. Access deeper, long-term health trend analysis reports. Enjoy a completely ad-free, immersive experience. Disclaimer: This app is intended for daily fitness and general informational purposes only and is absolutely NOT a professional medical device. Any data generated by this app cannot be used for medical diagnosis and does not replace professional medical advice. If you have cardiovascular or other related conditions, or feel any discomfort, please seek help from a professional medical institution immediately. Note: The phone's LED flash may become hot during prolonged measurements. This is normal, please be aware. Terms of Service: By using this app, you agree to the standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Achieve Your Weight Goals with Ease Using Calo Looking for an effective way to meet your weight and health goals? Welcome to Calo, your go-to app for seamless calorie tracking, meal planning, and adopting a healthier lifestyle. Introducing Calo: Your essential companion in reaching weight goals and improving your health! Key Features: - Calorie Counter: Tailored to your needs, our app uses science-based algorithms to set personalized calorie goals. Track your meals and snacks effortlessly with our intuitive tracker, which provides detailed nutritional information to help you make informed choices. - Macro Tracker: Beyond calorie counting, our app offers a personalized macros program. Get recommendations for protein, carbs, and fats based on your activity level and diet preferences, including balanced, low-carb, low-fat, keto, vegan, vegetarian, paleo and more. - AI-Powered Food Logging: Simplify your diet tracking with our AI-driven feature. Log meals by taking a photo or typing, and let our smart technology handle the rest. Enjoy dining out without the hassle of manual entries. - Barcode Scanner: Quickly access nutritional data by scanning the barcodes of packaged foods. Ideal for specialized diets, this feature helps you make informed food choices wherever you are. - Solid Scientific Base: Our calorie counting is grounded in a scientific foundation, using the Mifflin-St Jeor equation for Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE). This ensures a more precise, personalized calorie budget tailored to your lifestyle. - Personalized Meal Plans: Receive meal plans designed to maximize nutrient intake. Based on your eating habits and preferences, our app crafts a plan that aligns with your health goals and dietary needs. - Weight Loss Recipes: Success starts with knowing what to eat. Calo offers individualized meal plans with balanced recipes that help manage hunger and support your weight loss journey. Whether you're a beginner or advanced, customize your recipes to fit your goals. - Recipe Recommendations: Enjoy balanced meals throughout the day with our personalized meal plans. We design a plan that fits your eating habits and maximizes nutrient intake, helping you maintain a healthy diet during your eating window. Transform your relationship with food and fitness with Calo. Download now and start your journey towards a healthier you! Subscription Information: • Payment will be charged to your iTunes Account at the time of purchase confirmation. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. • Subscriptions may be managed by the user, and auto-renewal can be turned off by going to the user's Account Settings after purchase. Note: This app is developed for informational purposes only. Always consult your doctor before starting any diet plan. Results can vary. Terms of Use: https://app-service.foodscannerai.com/static/user_agreement.html Privacy Policy: https://app-service.foodscannerai.com/static/privacy_policy.html Contact us: [email protected]

Get a clear plan for your wellness. BetterMe brings workouts, meal planning, and smart tools together to help you lose weight, get stronger, and build habits that last. WHY MILLIONS CHOOSE BETTERME OVER 4,000 HOME WORKOUTS: Pilates, calisthenics, strength training, yoga, walking, and gym-based workouts, all tailored to your pace and preferences. WORKOUTS THAT FIT YOUR LIFESTYLE: Structured exercise plans designed around your goals and schedule. COME AS YOU ARE: Train when it’s convenient—on your time, at home, or in the gym. No equipment needed for many workouts. SUPPORT WHEN YOU NEED IT: BetterMe will keep you going with 1-on-1 coaching—your judgment-free zone for steady, consistent progress. Personalized coaching is available as an additional paid feature. LOG FOOD IN SECONDS: Snap a photo and instantly get a full nutritional breakdown with our calorie tracker. Whether you're focused on fasting, weight loss, or mindful eating, track your progress clearly. SYNC WITH APPLE HEALTH: Track your steps, activity, key health stats, and menstrual cycle in one place. TRACK MORE WITH CONNECTED TOOLS: Use BetterMe’s Fitness Tracker and Smart Scale to monitor sleep, heart rate, stress, steps, and body composition seamlessly. BetterMe is intended for general fitness and wellness purposes only. BetterMe is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional before making medical decisions or starting a new diet, fasting, or exercise program. SUBSCRIPTIONS & TERMS We offer flexible subscription plans, so you can choose what suits you best. Subscribe and pay on the App Store using your Apple ID. Subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. Terms of Use - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms

Lose weight with less guessing, more support. Kompanion is your science-informed fasting coach + calorie & macro counter that helps you stay consistent without obsessing over manual food logs. Intermittent fasting is about when you eat, but weight loss is often about what and how much you eat too. That’s why Kompanion combines a flexible fasting timer with a smart nutrition toolkit, so your plan actually fits real life. ALL YOU NEED FOR EFFORTLESS WEIGHT LOSS SCAN YOUR MEAL, SKIP THE TYPING Tired of manual logging? The advanced meal scan feature changes the game. Simply point your camera at your plate. Our technology recognizes the food and uses depth sensors to estimate portion sizes accurately. Get a detailed breakdown of your calories, protein, carbs, and fats in seconds. Forget searching through endless databases. No manual entry. Snap a photo, and let Kompanion do the math. SMART FASTING PLANS Personalized plans that adapt to your biology and lifestyle: Beginner Friendly: 12:12 (Circadian Rhythm) or 14:10. The Gold Standard: 16:8, the favorite of millions for a healthy glow and fat burn. Advanced Results: 18:6, 20:4 (OMAD), and extended fasts (24h-36h) for deep autophagy and anti-aging. Custom Plans: Build a schedule that fits your unique life. TRACK WHAT HAPPENS INSIDE Don't just watch the clock; watch your progress! Body Stages: Learn exactly when your body enters Ketosis, Autophagy, or Insulin decline. Mood & Energy Journal: Track how you feel. We’ll graph your trends to find your "sweet spot" for peak performance. Weight & Water Tracker: Monitor your hydration and weight loss milestones in one place. LEARN & STAY MOTIVATED Learning Center: Expert-backed articles on the science of fasting, cardiovascular health, and metabolism. Hour-by-Hour Motivation: Real-time updates on the metabolic changes happening in your body while you fast. WHY CHOOSE KOMPANION? Unlike basic trackers, we bridge the gap between When to Eat and What to Eat. By combining IF with AI calorie counting, you get a 360-degree view of your health. With Kompanion, you will experience: -Efficient Fat Burn & Weight Loss -Accelerated Metabolism -Enhanced Mental Clarity -Improved Digestion & Heart Health - Anti-Aging Benefits through Autophagy Connect with Apple Health so you can keep track of your health data in the Kompanion. Download Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus. Disclaimer The information provided in this application should not be considered as professional medical guidance. Before making any health-related decisions, please seek consultation with a healthcare professional.

Gymverse acts as your personal trainer, building a fully managed, multi-week training plan tailored to your goals, schedule, and equipment. Set your goals, track every milestone, and celebrate every personal record along the way, Gymverse highlights your personal bests, total weight lifted, and strength gains, turning progress into the motivation to keep going. Whether you're working to build muscle, lose weight, or improve overall fitness, your plan automatically adjusts weights, sets, and reps so you're always training at exactly the right intensity. Every exercise comes with expert video guidance and step-by-step instructions so you train with clarity and confidence, from machine setup to perfecting your form and method. Train at the gym, at home, or on the road. Gymverse adapts to your life, wherever it takes you. Manage your full fitness routine in one place: workout scheduling, reminders, body measurements, progress photos, and detailed workout logs. Train hands-free with Apple Watch, and share your results and achievements with friends, family, or on social media. New Leaderboards are designed to keep gym-goers motivated by turning workouts into a continuous system of progress, recognition, and friendly competition. Built to turn your fitness goals into real, measurable results, Gymverse is trusted by over 20 million people worldwide and was featured in CNN, WSJ, Fox News and Men's Health. Gymverse has over 300K 5-star reviews globally. Training Built Around You * Personalized workout plans built around your goals, equipment, schedule, and experience level * Automatically adapts week to week as you progress * AI-optimized weights, sets, reps, and rest periods * Advanced training concepts: deload weeks and periodization * Easy weight logging * Optimal training splits based on your preferences * Target specific muscle groups or focus areas Complete Workout Guidance * Clear and easy-to-follow instructions from setup to form * Holistic training approach: strength, warm-up, mobility, stretching and cardio * Extensive exercise library for gym, home, hotel, or outdoor training * Favorite and exclude exercises you like or dislike Progress and Motivation * Detailed progress tracking with a full overview of personal records * Achievements, badges and PR celebrations * Motivating workout summaries to share with friends and family * Body measurements and progress photos 500+ Exercises * Explore every exercise with high-quality, multi-angle video demonstrations * Detailed, easy-to-follow instructions for every movement * Filter by muscle group, equipment, or keyword to find exactly what you need * From strength to cardio, mobility, stretching and warm-up - it's all here * Regularly updated library to keep your training fresh and effective Convenience and Flexibility * Workout scheduling, calendar and reminders * Apple Watch hands-free training * Train at the gym, at home, or on the road See more: https://gymverse.app/ Facebook: Gymverse community Instagram: Gymverse.app TikTok: @gymverse.app YouTube: @Gymverseapp Reddit: r/GymverseByFitness22 Support: [email protected] Integrated with Apple Health for age, weight, and gender data to build personalized workouts & fitness plans Privacy Policy: https://www.fitness22.com/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Gymverse is a gym workout app and weight training app for people building strength, muscle, and confidence. Create a personalized workout plan with a workout planner and personal trainer experience for the gym, home, or travel. For users comparing fitness apps for men and workout apps for men, Gymverse works as a bodybuilding app and strength training app, with practical weight lifting guidance. Explore exercise apps features for cable crunches, cable lateral raise, tricep kickbacks, and more. Looking for workout plan apps? Build flexible routines, track progress, and train at your own pace.

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * * Featuring top British meditation teachers including Mark Coleman, Mark Williams, Andy Hobson, Bodhipaksa, Tom Evans, Vidyamala Burch and more * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Meetups in London, and throughout the UK * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please reach out via https://help.insighttimer.com Privacy Policy - https://insighttimer.com/legal/privacy-policy Terms and Conditions - https://insighttimer.com/legal/terms-of-service

RELIEVE BACK PAIN. IMPROVE POSTURE. GET STRONGER WITH AI-POWERED PERSONAL POSTURE THERAPY. Discover personalized, science-backed physical therapy routines designed specifically for you, right at home. Start by answering a few simple questions, and let our app assess your posture in 360 degrees. Our AI-powered engine will then deliver exercises and stretches tailored to your unique needs. Your program evolves weekly based on your feedback, just like having a real therapist. SUFFERING FROM BACK OR NECK PAIN? DEALING WITH PINCHED NERVES? OR DID YOUR BACK GO OUT? We’ve got targeted exercises to help relieve both acute and chronic pain, wherever it hurts. This is the world’s best virtual corrective exercise program, fully customized to your pain, posture, and fitness level. Developed by a Posture Therapist certified by the Egoscue Institute, our app delivers the most effective exercises for lasting pain relief—no appointments, no waiting rooms, no hassle. FEEL BETTER, FASTER! Experience quicker, more noticeable results than typical protocols. Here’s what you can expect: • Reduced Pain and Inflammation • Improved Balance • Better Posture • Increased Strength ———————————————————————— FREE 360-DEGREE POSTURE ASSESSMENT Download the app and take advantage of a comprehensive posture assessment with a detailed report. Our clients consistently tell us that our posture assessment provides the most thorough yet easy-to-understand explanations of why they’re experiencing pain and discomfort. For long-term results, upgrade to our personalized Posture Therapy Plan. ———————————————————————— What’s included in the Postureletics Posture Therapy Plan: 1. CUSTOMIZED PROGRAM Your own AI-powered personal trainer creates every exercise routine based on your posture, fitness level, and preferences. 2. CONVENIENCE Short on time or traveling? No equipment? No problem. Our programs require no special equipment and take only 20 minutes a day. 3. PEACE OF MIND No more confusion. We take the guesswork out by creating a plan that’s specific to you, guiding you step by step. Just follow the program and experience real, lasting results. ———————————————————————————— SUBSCRIPTIONS & TERMS We offer 3 auto-renewing subscription options: - US$ 19.99/1-month - US$ 79.99/3-month - US$ 149.00/year (prices for non-United States customers will vary) Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. You will be charged for the next period up to 24 hours before the current one expires. Manage your subscription and turn off automatic renewal anytime in your Apple account settings. By purchasing, you agree to our Terms of Use (https://www.postureletics.com/terms) and Privacy Policy (https://www.postureletics.com/privacy). CONTACT US email: [email protected] and follow @Postureletics on social media for daily inspiration. Your personal posture therapist is ready! DISCLAIMER: Postureletics does not provide medical advice. The information and content available through Postureletics are for informational purposes only and are not intended to substitute for professional medical advice. Always consult with your healthcare provider before making a healthcare decision.

Glow combines AI coaching with doctor-designed meal plans and workouts to support your weight loss journey through daily phone calls and text messages. Features include: Personalized meal plans just for you Custom workout routines tailored for your body Routine phone calls from AI coach for support Text messaging for ongoing motivation Weekly recipes and grocery lists Photo feedback on your meals Unlimited Q&A access Glow’s approach focuses on consistent accountability through phone-based interaction, helping you stay connected to your goals every day. Developed by a medical doctor with expertise in weight management and sustainable lifestyle changes. Download Glow to start your supported weight loss journey. This app provides general wellness information only and does not offer medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions. By using this app, you agree to the Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your body is talking. Are you listening? Sonar unifies all of your wearables, lifestyle, and biomarker data to unlock personalised insights and detection once reserved for elite athletes and biohackers. Trusted by 250,000+ users across 170+ countries, Sonar helps you cut through the noise across sleep, recovery, stress, activity, and nutrition - so you can focus on what actually matters. Sonar isn't just another health tracker. It merges the latest medical, sports and data science with AI engines that continuously surface subtle shifts and patterns across millions of data points, helping you know when to push, when to pause, and where to focus next. FEATURES: Personalised intelligence Sonar AI is a personal health agent grounded in the data across your wearables, health apps, and connected devices. Ask questions, understand changes in your scores, and get answers that reflect your actual data - not generic advice. Sonar AI also remembers personal context you give it like training goals, travel, or new routines, and factors it into how it interprets your data over time. Sync everything Fragmented data means missed signals. Connect Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more. Daily scores and guidance Recovery, Strain, Sleep, Stress, Energy, and Nutrition scores help you understand your day at a glance, with practical guidance to improve. Correlations & comparisons See how any two metrics relate over time. Plot exercise against sleep, alcohol against HRV, or stress against recovery to surface the patterns driving how you feel each day. Compare up to six metrics at once, or focus the view on a single category like activity, sleep, or recovery. 24/7 vitals monitoring Track trends in HRV, resting heart rate, respiratory rate, blood oxygen, body temperature, and more, and get notified when values move outside your typical range. Training analytics All workouts in one place, with detailed summaries, heart rate zones, and training load and balance to help you build fitness without burnout. Widgets, Apple Watch & desktop app Keep Sonar close with beautiful widgets and an Apple Watch app, and explore your data on the big screen at www.sonarhealth.co Peer benchmarks See how you compare to people like you (and the broader community) across key metrics. Make it yours Choose the sections, metrics, wallpapers, and views that matter most to you, including a Favourites view for the health data you care about most. Tailored recommendations Add your medications, family history, and conditions to receive personalised check-up, vaccine, and screening recommendations based on age, sex, history, and the latest medical guidance. PUTTING PRIVACY FIRST Your health data is yours - we do not sell personal data. Our goal is to build an experience our users love, and all product and architecture decisions are built around maximising user privacy. SUBSCRIPTION AND TERMS Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. Current-day Recovery, Sleep, Strain, and Nutrition scores are free for all users. It's all part of our mission to accelerate longer, healthier, and happier lives globally. If you're looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you'll love. Always consult with your doctor prior to making any medical decisions. Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/ Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/

Understand your body. Plan around your cycle. Know what’s coming next. Clue is the #1 women-led period and cycle tracker – science-backed, privacy-first, and built to help you live in sync with your cycle. Trusted by millions of people worldwide, Clue gives you the knowledge and personalized insight to make confident health decisions, from first period to perimenopause. Headquartered in Berlin, your data is protected by strict European privacy law (GDPR). Track your period and cycle Know when your period is coming, and get personalized predictions based on your unique cycle length, flow, and patterns. See how your cycle affects how you feel Track 200+ symptoms and experiences – cramps, PMS, pain, energy, cravings, mood, skin, sleep, sex drive, discharge, and more. Your patterns, in clear charts. Get ahead of symptoms See what might be coming, from PMS and cramps to energy dips, so you can plan ahead. Set custom reminders so nothing catches you off guard. Understand your fertility Get personalized ovulation and fertile window predictions, based on a clinically-validated algorithm designed to help you conceive. Stay on track with birth control Log your method – pill, IUDs, ring, patch, and more. Track your cycle symptoms even without regular bleeding. Get real answers, backed by science Explore 400+ articles on your cycle, fertility, sex, pregnancy, perimenopause, and reproductive health. Use Clue through every life stage Switch between modes as your needs change. Period tracking, trying to conceive, pregnancy, and perimenopause. Connect a wearable Layer your cycle data with temperature, sleep, and heart rate for deeper health insights. Works with Apple Watch, Oura, WHOOP, Withings, Fitbit, and more. Get more from every cycle with Clue Plus — deeper analysis, advanced predictions, and personalized insights that get smarter the more you track. A few legal details: After you choose the Clue subscription that’s right for you & confirm your purchase, the credit card associated with your iTunes Account will be charged. Once purchased, your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. If you currently have a free trial, any unused time will be forfeited when you purchase a subscription. If you want to renew your subscription, your account will be charged the same amount you paid for your initial subscription, 24 hours before the end of the current period. You can manage or change your subscription at any time, including turning off auto-renewal, by going to the ‘Account Settings’ on your device after the purchase. Note: Clue should not be used as a contraceptive. Clue is made to help people understand their menstrual and reproductive health by tracking their data, as well as predicting fertile days to aid conception. The app does not substitute professional medical advice, diagnosis, or treatment. Your healthcare provider can give you advice on your specific needs and situation. Helloclue.com support.helloclue.com Terms of Service: www.helloclue.com/terms Privacy Policy: www.helloclue.com/privacy

Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets. You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet. This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home! Main advantages of Fitness Online: - Ready workouts with a diet plan created by bodybuilding champions who act as coaches. - Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker! - In-App Encyclopaedia: Learn more about exercises and diet. - Over 850 exercises with high-quality 3D animations. - Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker. - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight). - Personal feed: Share workouts, ask questions, meet other users of our community. - Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises. How does it work? As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc. You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises. Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home. With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed. We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body. Subscription Details: • Payment will be charged to iTunes account at confirmation of purchase. • Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period. • Subscription can be managed and auto-renewal turned off in the user's account settings. • Any unused time of a free trial period will be forfeited when the user purchases a subscription. • User agreement: https://fitnessonline.app/terms_of_use.html • Privacy policy: https://fitnessonline.app/privacypolicy.html We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics. Having technical issues? Tell us your account name and describe your problem at: [email protected]

Forme Fasting Timer Ready to fast smarter—not harder? Forme is your all-in-one app for intermittent fasting, personalized nutrition planning, and effortless calorie tracking. Whether you're doing OMAD, 16:8, or something in between, Forme helps you take control of your health and lose weight with confidence. Fast plans made for you With Forme, you’ll get a fast tailored to your schedule. Choose your style—16:8, OMAD, or custom—and combine it with balanced nutrition, protein, and low-carb meals for sustainable weight loss. Smarter nutrition tracking Stay on top of your nutrition without the hassle. Snap or scan your food, log your meals, and get instant insights into carbs, protein, and macros. Your interactive diary keeps everything organized so you can actually see your progress. Eat well, feel stronger Every choice adds up. With Forme, you’ll learn how to balance your diet, fuel with the right calorie intake, and improve your overall health. From low-carb to high-protein, Forme helps you build habits that last. Why Forme? • AI-powered fast planning • Deep nutrition tracking • Carb & protein insights • Simple meal scan & macro logging • Tailored to OMAD, low-carb, or flexible diet styles • Optimized for women’s health • Visual diary to track progress • Easy calorie and macro breakdowns Take control of your fast, your nutrition, and your health. With Forme, every meal brings you closer to lasting weight loss and a routine you can trust. SUBSCRIPTION REQUIRED An active subscription is required in order to access all features.Download Forme and start your journey today.

HOW TO USE CAL AI: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your nutritional breakdown* If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else. We aren't another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. If you have any ideas or questions, please email us at [email protected]. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. *FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://calai.app/tos

Lose weight, eat healthier, and reach your nutrition goals by simply snapping a photo of your meal. Calife's AI analyzes your meals in seconds, making nutrition tracking faster and easier than ever! No tedious food logging. No complicated calorie counting. Just a smarter way to reach your weight and health goals! Key Features • Calorie Counter Get personalized calorie targets adapted to your needs. Track your daily intake with ease and make faster progress toward your goals. • AI Food Scanner Skip typing what's on your plate—simply take a photo and let AI do the work. • Detailed Nutrition Analysis With AI-powered analysis, get instant calorie and macro insights for every meal, so you always know what's on your plate and can make informed choices. • Science-Backed Goals Your daily calorie and macro targets are calculated using established nutrition formulas, including BMR and TDEE, tailored to your body and activity level. • Flexible Diet Options From keto and vegan to low-carb and paleo, Calife personalizes your nutrition to fit the way you like to eat. Healthy eating doesn't have to be complicated. Download Calife now and take the first step toward a healthier you! Disclaimer Calife is designed for informational purposes only. It does not provide medical advice or replace professional healthcare. Please consult a qualified healthcare professional before making significant dietary changes. Terms of Use: https://calorie.foyatech.ltd/terms.html Privacy Policy: https://calorie.foyatech.ltd/privacypolicy.html

Looking to make reaching your weight goals easier and faster? Welcome to Calorie Counter by Numify — your all-in-one nutrition companion for smarter eating, healthier habits, and lasting results. Weight management starts with understanding your nutrition. Numify turns calories, macros, and daily habits into clear, actionable insights, helping you make informed decisions without overcomplicating food tracking. Our philosophy is simple: it's always better to log calories and macros — even if it's not perfect — than not to log them at all. By making tracking quick, simple, and forgiving, Numify helps you stay consistent, because lasting results come from the habits you can maintain. Everything you need to understand your nutrition, build healthier habits, and reach your goals: SMART AI FOOD RECOGNITION Take a photo of your meal and instantly get detailed nutrition information. Log meals faster with AI-powered recognition, voice input, and easy editing. BARCODE & NUTRITION LABEL SCANNER Scan barcodes and nutrition labels to quickly log packaged foods without manual searching. EXTENSIVE FOOD DATABASE Access a constantly updated database of 5+ million foods and 100,000+ restaurant items with accurate nutrition information. SCIENCE-BACKED CALORIE CALCULATOR Get a personalized calorie budget based on your body, activity level, and goals using scientifically validated calculations. APPLE HEALTH INTEGRATION Sync workouts, steps, weight, and activity from Apple Health to get a complete view of your daily progress. ACTIVITY TRACKING Track your daily movement and understand how activity affects your calorie goals. CUSTOM CALORIE & MACRO GOALS Set personalized targets for calories, protein, carbs, and fats — or let Numify create a plan that fits your goals. AI NUTRITION COACH Get personalized nutrition advice, meal ideas, and workout tips from your AI-powered health assistant. PERSONALIZED MEAL PLANS Choose meal plans that match your goals and preferences, including Low-Calorie, Keto, Vegan, Mediterranean, and High-Protein options. RECIPES & NUTRITION INSIGHTS Discover healthy recipes, create your own meals, and explore nutrition insights to build better habits. WEIGHT & PROGRESS TRACKING Track your weight over time and visualize your progress with detailed charts. DAILY DASHBOARD View your calories, macros, activity, and nutrition progress in one simple overview. HOME SCREEN WIDGETS Monitor your daily goals and progress directly from your Home Screen. WATER TRACKER Track your daily water intake and stay consistent with your hydration goals. Transform your relationship with food, fitness, and healthy living with Calorie Counter by Numify. Download now and start building healthier habits — one meal at a time. - Terms of Use: https://wellness.municorn.com/terms?app=calorie-counter - Privacy Policy: https://wellness.municorn.com/privacy?app=calorie-counter - CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter - Privacy Supplement: https://wellness.municorn.com/privacy-supplement?app=calorie-counter For any questions or inquiries, please contact us at [email protected]

If you like to go out for a run, ride, hike or any adventure outside, you’ll love Relive. And it’s free! Millions of runners, cyclists, hikers, skiers, snowboarders and other adventurers are using Relive to share their activities with 3D video stories. Show what it was like out there, create amazing stories and share your passion with friends! Just go out, track your activity, take some photos and enjoy the moment. Finished? Time to create your video! Your outdoor activities have never looked so cool. Relive works with just your phone, as well as with many other tracker apps (like Suunto, Garmin, Apple Health, etc.). Free version - Create a 3D video one time per activity (no edit) - Create a Horizontal or Vertical video - See your route in a 3D landscape - Tag your friends - See your highlights (like max. speed) - See your journeys as a living, shareable timeline on an interactive memory map - Share your videos with your friends on Facebook, Instagram, Twitter and more - Works with Apple Health, Garmin, and other tools you already use Relive Plus - Add up to 100 photos to your video - Add music to your videos - Edit and create customized videos as many times as you wish - Longer activities: Relive activities over 12 hours - Change the title and activity type of the video - Control video speed, watch at your own pace - Extend the photo display in your video - Choose from 12 colour themes - Remove end credits - Get your videos in HD Enjoy Relive for free! Want to Relive to the fullest? Get Relive Plus. This is available through in-app purchasing with a monthly or yearly subscription. You can subscribe and pay through your Apple ID. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Terms of use: https://www.relive.com/terms

Bevel is the #1 app for improving your health, performance, and longevity, trusted by hundreds of thousands and backed by science. From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you're training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer. FEATURES Bevel Intelligence: Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what's helping or hurting your progress. Recovery Score: Your daily readiness, simplified. Avoid overtraining, prevent injury, and build sustainable habits by seeing how prepared your body is to perform each day. Sleep Score: Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you're resting. A smart alarm wakes you at the optimal moment in your sleep cycle. Strain Score: Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out. Nutrition Score: Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or search our database of 6 million+ foods. Set calorie, macro, and nutrient goals in one place. Bevel also supports glucose tracking to see how food affects your metabolism. Stress Score: See how stress shows up in your body with a real-time score. Understand your stress patterns during sleep, workouts, and daily life. Strength Builder: Train smarter with Bevel's strength trainer. Choose from 700+ exercises, sync workouts between watch and phone, and get real-time feedback on muscular strain. Generate custom plans or log past workouts to track progress. Energy Bank: Your body's battery. Bevel combines recovery, sleep, strain, and stress into a single metric to show how your energy builds and drains throughout the day. Biological Age: Discover how old your body really is. Bevel calculates your biological age using key health markers like sleep, activity, resting heart rate, and more. Track how lifestyle changes move the needle and see how your choices affect aging. Health Records: Bring your medical data into Bevel. Import lab results, bloodwork, and clinical records to get a complete picture of your health in one place. Understand what your numbers mean and track changes over time. Journal: Track habits that impact your health. Log hydration, sunlight, screen time, and more. See how small behaviors add up and affect your sleep and recovery. SUBSCRIPTION AND TERMS Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a weekly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By completing your purchase, you affirm your understanding of the following: Terms of Service: https://docs.bevel.health/terms-of-service Privacy Policy: https://docs.bevel.health/privacy-policy Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

A revolutionary way to track your meals, enhanced by AI. Welcome to a new era of nutrition tracking, tailored to your style. With the new Lifesum experience, you can choose to log your meals by snapping a photo, using your voice, typing a text or scanning a barcode. We made food tracking easy so you can make more healthy choices for your body and mind. JOIN 65 MILLION USERS ON THE PATH TO BETTER HEALTH. Health isn’t about perfection—it’s about progress. Lifesum encourages small, manageable changes that add up to lasting results. Whether it’s drinking more water, adding more fruits and veggies to your plate, or choosing healthier snacks, Lifesum celebrates every win, no matter how small. SMARTER, SIMPLER MEAL TRACKING Track your meals your way: • Snap a photo to get instant nutrition details • Speak for easy, hands-free logging • Type for more detailed tracking • Scan barcodes for fast info • Use quick tracking for simple entries TOP LIFESUM FEATURES • Calorie counter • Macro tracker and food rating • Nutrition plans for weight management and body composition • Water tracker • Fruit, vegetable and fish tracker • Meal plans with grocery lists included • Integration with fitness trackers for in-depth health monitoring • Life Score test for personalized nutrition recommendations WEIGHT MANAGEMENT AND HEALTHY EATING Whether you're looking to manage your weight, eat healthier or simply feel better in your everyday life, Lifesum provides the tools and support to make your goals achievable, sustainable and enjoyable. From balanced meal plans to specialized lifestyles like keto, paleo, or high protein, Lifesum adapts to your preferences and needs. Simply share your goals, preferences, restrictions, and activity levels, and Lifesum creates nutrition plans just for you. Lifesum also offers a massive library of delicious recipes, all crafted to help you eat smarter. BEYOND CALORIES: A COMPLETE WELNESS SOLUTION Lifesum goes beyond simple calorie counting. With its unique Life Score feature, the app evaluates your overall health based on your eating habits, hydration, and activity levels. This helps you focus on long-term well-being instead of short-term fixes. Additionally, you’ll find helpful tips and reminders to build healthy habits that last. SEAMLESS INTEGRATION WITH YOUR LIFESTYLE Connect with your favorite apps and devices to get a holistic view of your health. Sync with Apple Health to import exercise calories, weight, steps, active calories, and exercise time — and export food calories, nutrition, water, and weight back to your health profile. Connect to apps like Oura, Withings, and Runkeeper via Apple Health to bring all your health data together. Progress stays at your fingertips, making it easy to stay motivated and on track. ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE • Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise • Macro tracking and adjustable goals for carbs, protein, and fat intake • Create and save your favorite foods, recipes, meals, and exercises • Body measurement tracking (weight, waist, body fat, chest, arm, BMI) • Library of thousands of recipes with smart filters for quick results • Weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you • Sync with health and fitness apps to track your steps and exercise in real time Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions. Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period. View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms

iHealth – Your Heart Rate & Daily Wellness Companion Understand your heart health and build healthier daily habits with iHealth. Measure your heart rate in seconds, track HRV and stress trends, record blood pressure, blood sugar, and blood oxygen, and keep all your wellness records organized in one place. HEART RATE & WELLNESS MONITORING - Heart Rate Measurement Measure your heart rate anytime using your phone's camera and flashlight. View your BPM history and monitor changes over time, and better understand your daily heart rhythm. - HRV, Stress & Energy Analysis Gain deeper insights into your heart rhythm through HRV analysis, stress assessment, and energy trends. HEALTH RECORDS - Blood Pressure Log Record your daily blood pressure readings manually, monitor long-term trends, and better understand changes over time. - Blood Sugar Log Keep track of your blood sugar records, review historical data, and build healthier daily habits. - Blood Oxygen Records Log and track your blood oxygen (SpO₂) readings to keep all your wellness data organized in one place. - Health Reports & History Review your health records with easy-to-read charts and timelines to better understand your long-term wellness trends. DAILY WELLNESS TOOLS - Sleep Test Evaluate your sleep quality through guided assessments and learn more about your sleeping habits. - Anxiety Test Complete simple questionnaires to better understand your anxiety level and emotional well-being. - Breathing Exercises Follow guided breathing sessions to relax, reduce stress, and improve focus. - White Noise Enjoy calming sounds that help you relax, concentrate, or prepare for sleep. - Healthy Recipes Discover nutritious meal ideas and healthy eating inspiration for a balanced lifestyle. - Step Counter Track your daily steps and stay motivated to reach your activity goals. - Health Knowledge Browse practical wellness articles covering heart health, healthy habits, nutrition, exercise, and daily self-care. How to measure your heart rate 1. Place your fingertip gently over the rear camera and flashlight. 2. Keep your finger still and fully cover the lens. 3. Stay relaxed until the measurement is complete. IMPORTANT NOTICE iHealth is designed for general health and fitness purposes only. It does not measure actual blood pressure, blood sugar, or blood oxygen, and it does not provide medical diagnosis or treatment. Blood pressure, blood sugar, and blood oxygen values are manual records only. Please consult a healthcare professional for medical advice. SUBSCRIPTION INFORMATION - iHealth is free to download. Some features require an optional Premium subscription. - Payment will be charged to your Apple ID account upon confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours before the end of the current period. Privacy Policy: https://ihealthmates.com/privacy-policy.html Terms of Service: https://ihealthmates.com/terms-of-use.html

PulseCare: Your Personal Health Monitor, Designed for iPhone! Take charge of your well-being with PulseCare, an intuitive health tracking app crafted exclusively for iPhone users. Monitor essential health metrics like heart rate, blood pressure, blood oxygen levels, BMI, and stress with ease—and gain personalized insights to support your health journey. Key Features: - Heart Rate Monitoring: Use your iPhone's camera to measure and record your heart rate anytime, anywhere. - Blood Pressure Tracking: Log your blood pressure regularly to keep an eye on your cardiovascular health. - Blood Oxygen Saturation (SpO₂): Monitor your blood oxygen levels to better understand your respiratory and circulatory performance. - Stress Level Monitoring: Track your stress over time and receive helpful tips to manage it more effectively. - Weight & BMI Tracking: Log your weight consistently and let PulseCare automatically calculate your Body Mass Index to track your fitness progress. - Visual Health Trends: Understand your health patterns over time through clear, easy-to-read charts and graphs. - Customized Wellness Tips: Get personalized suggestions based on your tracked data to support a healthier lifestyle. Why Choose PulseCare? PulseCare combines a user-friendly interface with accurate and comprehensive health tracking tools. Whether you're monitoring your heart rate, managing your weight, checking your blood pressure, or just staying informed, PulseCare is your reliable partner for better health. Privacy & Security Your health data is confidential and securely stored. PulseCare never shares your information without your consent—your privacy is our priority. Support & Feedback For assistance or to provide feedback, please contact us at: [email protected] User Agreement: https://www.youmeihuyu.com/PulseCare/PulseCare-Terms.html Privacy Policy: https://www.youmeihuyu.com/PulseCare/PulseCare-PrivacyPolicy.html Disclaimer: PulseCare is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding any health-related concerns.

Take Charge of Your Heart Health – Discover a Better You with Wellthly  Whether you’re aiming to maintain a healthy heart or actively managing specific health issues, Wellthly is your essential companion. With real-time heart rate monitoring, personalized health insights, and nutrition recommendations, Wellthly helps you achieve your heart health goals. Start today—because every heartbeat counts. Monitor Your Heart in Real-Time： Your heart’s health isn’t just a number—it’s every beat that adds up. Wellthly gives you real-time insights into your heart rate, heart age, and HRV (Heart Rate Variability), so you can truly understand your heart's condition. With each measurement, you'll get a "health index" that makes tracking your heart's status simple and clear. Step-by-Step Progress for Better Health： At Wellthly, every healthy action you take is tracked and celebrated. From morning runs to dietary changes, every goal can be easily monitored. Set personalized targets, and you'll see your progress daily—making each step toward heart health a rewarding journey.  Personalized Metrics Analysis： Wellthly analyzes your health data based on your age, gender, and other relevant factors. Get customized guidance on your ideal heart health parameters and see how you compare to age-specific benchmarks.  Eat Well for Your Heart： Discover heart-healthy, blood pressure-friendly, and weight-loss-oriented meal suggestions. Whether you're managing hypertension or just looking for nutritious meals to support a healthy heart, Wellthly offers easy-to-follow recipes that suit your needs.  Comprehensive Health Reports： Generate detailed health reports that can be saved to your phone or easily shared with your doctor, family, or friends. Keep a record of your health journey and share insights for better health management.  Why Choose Wellthly? Precise Heart Rate & Health Data: Get accurate, real-time measurements to understand your heart's condition. Tailored Health Insights: Receive personalized analysis based on your unique health profile. Nutritional Guidance: Improve your heart health with healthy, easy-to-make recipes designed for cardiovascular benefits. Detailed Health Reports: Stay informed with monthly reports that track your heart health over time. Blood Pressure & Oxygen Monitoring: Comprehensive tracking of blood pressure and oxygen levels alongside heart rate data. Who Is This For? Whether you're just starting your heart health journey or are already managing your cardiovascular health, Wellthly is the perfect tool for anyone looking to improve their heart's well-being.With Wellthly, you can take control, understand your body better, and live a healthier life—one heartbeat at a time. Disclaimers This is an application for measuring heart rate, but it is not a medical device.Please do not make any medical decisions based on the results of this application.If you need medical advice, please contact your doctor.  Download Wellthly now and start your heart health journey today! About Subscription： You can unsubscribe at any time If you buy on an annual basis, your iTunes account will charge you a fee.Unless you disable automatic renewal, the renewal fee will be automatically charged to your account within 24 hours prior to the termination of the current subscription.After purchase, you can turn off automatic updates at any time through the "Account Settings" in the AppStore. Payment and Subscription Terms: Choose from the subscription options below for unlimited access to all features • Weekly subscription • Annual subscription *** Manage your subscriptions directly from your iPhone*** Subscriptions can be managed by the user, and automatic renewals can be turned off by going to account Settings Open the Settings app Tap your name. Click to subscribe. - Tap the subscription you want to manage. Privacy policy: https://www.ipsupertool.com/Wellthly/Privacy Terms of use: https://www.ipsupertool.com/Wellthly/Terms

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you and is proven to increase happiness and decrease stress in just 10 days. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. DAILY MEDITATIONS Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired. IMPROVE SLEEP Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleepcasts, and more. Rest, assured. Fall asleep faster and actually stay asleep with Headspace. ANXIETY & STRESS RELIEF Find time for you, Headspace helps you balance the weight of everyday life with personalised stress-relieving techniques and guided exercises. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more. Just 2 weeks of Headspace reduces anxiety. SELF-CARE TOOLS & RESOURCES Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress. Anxious days happen. Headspace helps. FIND FOCUS & BUILD PRODUCTIVITY Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind. FEEL-GOOD FITNESS & TENSION RELEASE Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness. PROGRESS TRACKING & DAILY REMINDERS Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent. Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises. Just open the app and press play - there’s something for every moment of life. Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy

Track and Record Your Health Data Health Tracker helps you measure your heart rate, record health data, and review changes over time in one convenient place. Measure Your Heart Rate Use your phone’s camera to measure your heart rate and save each measurement for future reference. Record Your Health Data Record your blood pressure, blood sugar, BMI, and heart rate measurements in one place. View Trends Over Time Review historical records and trend charts for your heart rate, blood pressure, blood sugar, and BMI. Download Health Tracker and make your health data easier to organize and review. Disclaimer: Health Tracker is intended for recording and viewing health data only. It is not a medical device and should not be used for medical diagnosis, treatment, or decision-making. Blood pressure, blood sugar, and BMI values must be entered manually. The information provided is for reference only. Subscription Options Annual subscription: $39.99/year Weekly subscription: $9.99/week Payment will be charged to your Apple account upon confirmation of purchase. Your subscription automatically renews unless you cancel at least 24 hours before the end of the current subscription period. To cancel your subscription, go to your Apple account settings and turn off auto-renewal. Privacy Policy: https://www.diwayc-tech.com/health-privacy Terms of Use: https://www.diwayc-tech.com/health/Terms Subscription Terms: https://www.diwayc-tech.com/health/subscribe Contact Us: [email protected]

The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Allergies, inflammations and food intolerances can be reduced • Compatible with fitness workouts and weight training • Improves your brain function Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://help.bodyfast.app/hc/requests/new BodyFast Privacy Policy: https://my.bodyfast.app/privacy-app BodyFast General Terms and conditions: https://my.bodyfast.app/terms INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

No equipment needed. Home Pilates workouts for beginners! Tailor a 28-day Pilates fitness program for you! You can easily learn it and enjoy the fun of Pilates while maintaining a healthy body posture! Quickly forget about the crowded gyms and bid farewell to boring workouts. Through the Pilates program training, you can build a healthy and good figure!Let yourself move along with the rhythm! Shape your body, build up your strength and exercise your muscles. Always pay attention to your daily workouts ● Personalized Pilates Workout PlansSet small fitness goals for 28 days, let your body follow the rhythm and feel the changes in your body. ● Freely Practice for Easy Body ShapingYour daily workout only takes 10 to 15 minutes, so you don't need to feel bored or find it hard to persevere because of spending hours on exercise. ● Multiple Types to Choose FromPopular types such as wall Pilates, mat Pilates, lazy yoga are available for you to choose. ● From Novice to ProfessionalWhether you're a beginner or a professional, you can find suitable courses through our easy-to-use instructions. Remember that everyone is at a different level, so give priority to choosing the ones that suit your physical strength and rhythm for practice. ● Applicable to All Body PartsCourses designed by fitness and Pilates experts can help you achieve your goals. You can choose the whole body or specific parts like abdominal muscles, back or legs to make your practice more targeted. A video learning platform specially created for Pilates enthusiasts, with a vast number of Pilates videos shared and all kinds of professional Pilates tutorials. It's a boon for self-taught Pilates and fitness lovers. With step-by-step teaching, it's especially suitable for beginners, making Pilates simpler and more interesting! You don't need to worry about not being able to learn it anymore! PilatesFit - Energetic Pilates workouts and aerobic exercises to make your body posture and figure more relaxed and pleasant! Explanation of PilatesFit Membership Automatic Renewal Service【PilatesFit】Intelligent customized plans, professional evaluations, free access to courses and many other privileges. 「Subscription Period」Continuous monthly subscription: The subscription period is 1 month.Continuous quarterly subscription: The subscription period is 3 months.Continuous annual subscription: The subscription period is 12 months. 「Subscription Price」Subject to the information of in-app purchase (iAP). For example, the continuous monthly subscription product is 48 yuan per month; the continuous annual subscription product is 188 yuan per year. 「Payment」After the user confirms the purchase and makes the payment, the amount will be credited to the iTunes account. 「Automatic Renewal」The "continuous monthly/annual" products are automatic renewal products. After the purchase is confirmed, the fee will be deducted from your iTunes account. The subscription will be automatically renewed unless you turn off the automatic renewal at least 24 hours before the end of the current subscription. Within 24 hours before the expiration of your subscription period, Apple will automatically deduct the fee from the iTunes account. Once successful, the membership validity period will be automatically extended by one cycle. 「Cancellation of Automatic Renewal」Open the "App Store" on your Apple iOS device --> Click on the Apple account avatar in the upper right corner --> Enter the "Account" --> Click on "Subscriptions" --> Select "PilatesFit" and cancel the subscription. Privacy Policy: https://kzgt.pilatefitdm.com/privacyPolicy.html Terms of service：https://kzgt.pilatefitdm.com/termsOfService.html Subscribe Policy: https://kzgt.pilatefitdm.com/subscribePolicy.html End User License Agreement：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Email: [email protected]

If you are looking for a calorie counter with a barcode scanner, food scanner, and macros tracker, or effective diet plans that fit your lifestyle, including intermittent fasting, Appediet is your answer. Sleek, smart, and simple, it's the ultimate personal assistant for weight loss, diet, and nutrition. DIFFERENT FROM OTHER DIET APPS • Appediet is simple, straightforward, and packed with generous features. • Snap any food photo and get calories & nutritional breakdown; • Lightning-fast food entry with a barcode scanner - log foods faster than anywhere else • The only diet app with an accurate, verified food database - over 1.5 million items and 108 nutrients PROVEN SUCCESS • Active members lose an average of 1.4 lbs/week; • Over 21 million users have chosen Appediet, many switched from other diet apps. More Features of Appediet are... - Unleash the Power of Camera - Say goodbye to tedious manual input! With Appediet's state-of-the-art AI food scanner, simply snap a photo or scan the barcode of your meal, and watch as the app automatically recognizes the food, analyzes its composition, and calculates the precise calorie count. - Elevate Your Nutritional Knowledge - Take a dive into a vast database of millions of foods and explore detailed nutrition information at your fingertips. Discover the caloric content, macronutrient breakdown, and essential vitamins and minerals of every meal you consume. Armed with this knowledge, you'll make informed choices and achieve your weight loss and wellness goals with confidence. - Exclusive Health Assistant - Appediet equips you with a personal AI health assistant that recommends recipes suitable for your physical condition and health needs. Massive knowledge database, answering health-related questions and querying the daily intake of nutrients in seconds.Like having a nutrition expert in the palm of your hands, provide scientific advice for your daily diet, so that health and deliciousness coexist. - Tailored for Your Success - Unlock personalized healthy programs tailored just for you. Whether you're embarking on a fasting journey, seeking a balanced diet plan, or ready to embrace gentle carb cycling, Appediet provides comprehensive guidance and support. - Embark on a Life-Changing Journey - Download Appediet now and embark on a transformative adventure towards a healthier, happier you. Revolutionize the way you approach nutrition, fitness, and weight management with our powerful features and user-friendly interface. Appediet requires access to your camera, album, HealthKit, and Health and Fitness data to provide you with a seamless user experience. Granting these permissions ensures that you can fully utilize the app's capabilities. UNLIMITED ACCESS MEMBERSHIP SUBSCRIPTION –You can subscribe to get unlimited access to all features of the Appediet. –Subscriptions are billed monthly or annually at the rate based on the subscription plan. –Payment will be charged to iTunes account at confirmation of purchase. –Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. –Account will be charged for renewal within 24 hours prior to the end of the current period. The cost depends on the selected plan. –Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase. –Any unused portion of the trial will be forfeited when the user purchases a subscription. For Terms of Use, please visit https://static-cdn-f.appediet.com/policy/appediet/service_en-us.html For Privacy Policy, please visit https://static-cdn-f.appediet.com/policy/appediet/privacy_en-us.html Licensed application and user license agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ We'd love to hear your feedback: [email protected] Official website: https://www.appediet.com Follow us on INS: @appediet_official

Read between the beats. Most stress apps show you a number. Harvee shows you the story behind it. Your Apple Watch is already quietly recording your HRV, heart rate patterns, sleep, and activity around the clock. But raw data isn't insight. Harvee connects those signals into clear daily patterns so you can understand what's draining you, what's helping, and what to do about it. What Harvee tracks: - Daily stress level and heat maps (7 & 28 days) - HRV trends and personalised recovery recommendations - Sleep quality and rest patterns - Menstrual cycle tracking - Active calories, steps, and exercise minutes - Mindfulness, daylight, and stand hours - Caffeine, alcohol, and hydration intake Perfect for people who: - Feel constantly busy but never fully recovered - Want to perform better without burning out - Are tired of vague wellness advice - Want real, data-driven insights into their body - Use Apple Watch and want to actually understand what it's measuring When you understand what your body is telling you, you stop guessing. Unlike apps that create health worry, Harvee helps you develop body wisdom. You'll learn to read your own signals, spot your patterns, and make choices that build lasting resilience. Privacy first: your data stays with you. Upgrade to Harvee+ for deeper analytics, long-term pattern history, and full access to your personal trends. Monthly, yearly, or lifetime plans available. Questions or feedback? [email protected] Harvee is not a medical device and should not replace professional medical advice. Terms of service: https://harvee.app/terms.html Privacy policy: https://harvee.app/privacy-policy.html

Liven is your AI life coach for stress and anxiety relief — a system of tools that helps you understand your patterns and change how you respond. Not another app you open once. 10 minutes a day to build real emotional skills: stay calm under pressure, say "no" without guilt, and get your focus back. 5M+ downloads · 300K+ 5-star reviews WHO'S LIVEN FOR? For you, me, anyone trying to survive in this hyperstimulated world. For those under pressure, living to meet others' expectations, or struggling to say "no". For those wanting to build a positive self-image, improve focus, or manage time. For anyone ready to liven up! Ready to take your inner dialogue out of your head? We've got tools to help you observe your experiences and reframe your days. Sounds good? WHAT'S INSIDE AI Coach for emotional regulation Livie is your AI coach for navigating emotions, and she works two ways. Free talk, anytime. Bring any topic you need — a fight, a deadline, a bad night, a thought you can't put down — and get instant guidance. No judgment, no waiting, no appointment. Or take a guided path: 5-minute sessions that walk you through it, step by step. Role Play: rehearse real-life scenarios Roleplay the conversation before you have it. Practice saying "no", asking for a raise, protecting a boundary, or making up after a fight — or build your own scenario and let Livie play it out with you. Feedback without fear. A personal path to your patterns Set a clear, achievable goal — challenging negative thoughts, holding your ground under pressure, improving your self-image. Choose your direction and we'll get you there with evidence-based techniques and a daily streak. Calm in the moment Breathing exercises and calming sounds to bring the stress response down when it spikes, wind the day down, and set yourself up for better sleep. A journal that tells you something back Journal what happened and Liven turns it into a map of your patterns — plus a Phrasebook of the exact words to use next time. Mindfulness and mental health care that fits your day Self-care between meetings: check in, name what you feel, take one small action. Bite-size knowledge Over 100 years of research into how emotions, thoughts, and actions drive our unconscious "auto-pilot" behaviors — distilled into bite-sized insights you can use in your own decisions. ————— WHAT OUR USERS ARE SAYING ABOUT US "Positive thoughts and a calmer attitude come after 10 minutes of use." "Liven is helping me turn healthy activities into habits." ————— SUBSCRIPTION AND TERMS After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription. If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care. Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice. This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone. Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app. Please use this app at your discretion, and always keep in mind your own unique needs and circumstances. Privacy Policy: https://quiz.theliven.com/en/privacy-policy Terms of Service: https://quiz.theliven.com/en/terms-of-use

Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trailgoers like you. We’ll help you plan, live, and share your outdoor adventures. AllTrails offers more than a running app or fitness activity tracker. It helps you discover dog-friendly, child-friendly, pram-friendly, or wheelchair-friendly trails, and more with turn-by-turn navigation to guide you through it. ◆ Discover trails: Search over 500,000 trails around the world by location, interest, skill level, and more. ◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later. ◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail with your phone or Wear OS device. Use Wear OS to leverage tiles and complications to start and monitor your activities. ◆ Find points of interest: Discover waterfalls, historic sites, 
photo spots, and more along the trail. ◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trailgoers like you. ◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp. ◆ Record your activity: Capture your stats, leave reviews, and post photos of your favorite walking trails. Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a pram, there’s something out there for everyone. Let AllTrails help you find it. ► Do more outdoors with AllTrails Plus► Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures. ◆ Search by distance from you to find the closest trails. ◆ Plan for the elements like ground conditions, weather, air quality, UV index, and more. ◆ See how conditions change along the trail and preview by time of day. ◆ Unplug completely or pack a backup with printed maps. ◆ Explore without signal with map downloads for trails, parks, and entire areas. ◆ Live share your trail activity with friends and family. ◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D. ◆ Focus on the view, not the map, with wrong-turn alerts. ◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet. ◆ Explore ad-free: Remove occasional ads by subscribing ► New! Explore to the fullest with AllTrails Peak ► Make the most of your time on the trail with our newest premium membership. Chart your own course, plan ahead for conditions, and explore popular trails — with all the offline benefits of Plus. ◆ Create your own route from scratch, or modify one of 500,000+ existing trails. ◆ Explore the most popular places with heatmaps of recent trail activity. ◆ Access every Plus and Base feature, too. Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails Plus and Peak make the great outdoors even greater.

Our app is a women's period recorder with more than 300 million downloads worldwide. The more often you record, the better accuracy it will provide. Allows you to easily track menstrual periods and ovulation, and keep track of your physiological status. You can also switch to pregnancy preparation mode/pregnancy mode as needed to provide expectant mothers with abundant pregnancy knowledge. · Predict menstrual and ovulatory periods using AI algorithms for higher accuracy · Record period, menstrual flow, PMS, contraceptive means, emotion, exercise, etc. More records contribute to more intelligent algorithms · Simple interface and one-click record lead to more convenient use · Set password to protect privacy · Intelligent prompt for reasonable arrangement of life · Provide health recommendations · Support pregnancy preparation mode · Support pregnancy mode · Parenting mode supported Subscription information - Upgrade to MeetYou Premium for unlimited access to all features. - After the purchase is confirmed, the iTunes account will be charged. - The subscription will automatically renew 24 hours before it expires. If you do not want to continue the subscription, please cancel the subscription at least 24 hours before the subscription expires. After cancellation, you will continue to enjoy your previous subscription until the expiration date. - You can manage and cancel your subscriptions through iTunes' Account Settings. - The unused time of the free trial will be forfeited after the user officially subscribes. Privacy Policy: https://www.meetyouintl.com/home/privacy.html Terms of Use: https://www.meetyouintl.com/home/agreement.html

New! Discover our newly added series of Face Yoga videos, meticulously crafted to naturally enhance your skin's tone and firmness. WHY CHOOSE LÓVI? - Lovi™ is your Skin Care Assistant Lóvi offers expert skincare guidance backed by medical professionals. Get personalized advice on ingredients, routines, and product comparisons tailored to your unique needs. Lóvi assistant surpasses the pass mark on the US Medical License Exam, ensuring you receive advice you can trust. - Unbiased Insights As a 100% independent project, Lóvi focuses on the science of skincare, providing impartial recommendations based on product composition, not brand hype. - Custom Product Matches Join the 71% of consumers seeking better skincare solutions. Lóvi's extensive database of over 500K products ensures you find the perfect match for your skin. - Smart Ingredient Scanner Easily find products that align with your skin type and concerns. Scan packaging or barcodes, or search manually. If a product falls short, Lóvi suggests alternatives. - Lóvi Score: Your Trustworthy Metric The Lóvi Score objectively assesses skincare products on safety, cost, efficacy, ingredient concentration, and FDA compliance. Experience our detailed analysis firsthand! - Expert Programs for Your Skin Goals Lóvi customizes content for your skin objectives, conditions, and lifestyle. Access video tutorials on facial care, including massages, exercises, and proper application techniques. - Advanced Face Scanner Monitor your skin's progress with our advanced face scanner. Identify areas needing extra care and celebrate your beautiful transformations. - Committed to Safety Lóvi's recommendations are safe for all skin types, including sensitive skin, and for pregnant or breastfeeding women. Your security is our priority; we never share your data. Embrace the care your skin deserves with Lóvi! PRO MEMBERSHIP SUBSCRIPTION Pro Membership offers unlimited and full access to a personalized skin care experience with the Lóvi app. All prices are subject to change without notification. - Payment will be charged to the iTunes Account at confirmation of purchase. - You may cancel a subscription during its free trial period via the subscription setting through your iTunes account. This must be done 24 hours before the end of the subscription period to avoid being charged. Please visit http://support.apple.com/kb/ht4098 for more info. Terms of Use: https://lovi.care/terms

Who needs a gym? Get in shape at home with workouts from Fitify. Fitify is your 100% personalized guide to lose weight, burn fat, build muscle strength. With over 900 exercises, your daily workout routines are always fresh, fun effective! No gym required - you can only workout using the weight of your body (no equipment!). However, we are the only app out here also providing Workouts and Plans with fit tools, such as: • Kettlebell • TRX • Bosu • Exercise Ball • Resistance Band • Dumbbell • Barbell • Medicine Ball • Foam Roller • Pull-Up Bar Fitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. With over 900 exercises in the work out app, your daily workout routines are always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one - take advantage of it! What can we do for you? • Personalized fitness plan - custom training plan based on your experience, goal, and time options. Each workout routine is created based on your personal fitness level to get you the best results. • 15 minutes daily workouts • over 850 bodyweight & fit tools exercises - so the workout is always fun, unique and effective • 20+ prebuilt workouts - choose body part, type of training, and duration • 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling classes • ability to build your own “Custom workout” from our huge exercise database • works offline • voice coach • clear HD video demonstrations FITNESS PLANS • Weekly training plan full of Workout and Recovery sessions • Workouts only take 15-25 minutes to complete. • HIIT, Tabata, Strength Trainings, Cardio, and Recovery sessions with easy-to-follow video exercises. • See history and track your awesome progress! STANDALONE WORKOUTS Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training and duration. Simple as that, effective as hell! CUSTOM WORKOUTS Workout Routines blend your own workout from our beast database of over 900 exercises. APPLE HEALTH Connect Fitify to Apple Health and keep track of all your finished activities and burned calories. Contact: [email protected] Terms of Use: https://gofitify.com/terms.html Privacy Policy: https://gofitify.com/privacy-policy.html Thanks for reading to the end. Thanks for keeping yourself fit with us!

Unlock your weight loss journey with Fastic, the app that tailors fasting and nutrition to fit YOUR lifestyle and goals. Dive into a personalized health experience, where achieving your ideal weight feels natural and sustainable. Fastic is your key to a healthier you, blending seamlessly with your preferences and aspirations. Start transforming your life today with the must-have app for anyone serious about weight loss. NEW: PROTEIN FASTING Your power mode for muscle maintenance and fat burning. With high-protein recipes, smart tracking, and matching courses right in the app. A recent clinical study (PMC10107279) shows: Intermittent fasting combined with high-protein nutrition results in significantly greater fat loss and better muscle retention than calorie restriction – even with equal calorie intake. INTERMITTENT FASTING Fastic makes intermittent fasting a sustainable journey towards weight loss. Experience the transformative power of ketosis, your body’s natural fat-burning state, while enjoying increased energy and long-lasting results. FASTIC FOOD SCANNER Capture your meal with a quick snap, and instantly learn about its caloric and nutritional content. Make informed decisions that align with your weight loss and health goals. PERSONALIZED FASTIC SCORE Your goals are unique – and so is your Fastic Score. Track your progress in fasting, hydration, sleep, nutrition, and more. Celebrate your achievements and receive customized recommendations for continued success. BENEFITS OF INTERMITTENT FASTING WITH FASTIC • Burns body’s fat reserves • Slows down the aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting • Compatible with keto diet & more • Compatible with your fitness workout • Safe for your overall health EMBRACE A HEALTHIER LIFESTYLE WITH FASTIC • Fasting Timer • Food & Calorie Tracker • Body Status – Tracks key fasting stages • In-App Chat – AI-powered guidance • Step Counter • Water Tracker with reminders • Continuous app development • Syncs with Health App JOIN THE FASTIC-PLUS COMMUNITY FOR FASTER SUCCESS • Recipe Book – Over 4500 delicious recipes • Fastic Academy – Your health knowledge hub • Daily Challenges – Build strong habits • Weekly Challenges – Stay engaged & motivated • Fasting Buddies – Connect and grow together • Social Media Channel – Be inspired • Expert guidance for faster results • Progress insights & smart feedback • Your daily plan – tailored to your needs LONG-TERM BENEFITS WITH FASTIC • Strengthens your immune system • Lose weight naturally and sustainably • Boost fat loss without extremes • Stabilize blood sugar and insulin levels • Detox through cell regeneration • Reduce or prevent allergies and inflammation Transform your health journey with Fastic – where your well-being is our priority. — Get full access to all features and your personalized fasting plan, including a nutrition guide in the Fastic app with an in-app purchase. Premium memberships – Fastic PLUS: • 1 Month • 3 Months • 12 Months • Payment occurs at confirmation through your App Store account • Auto-renews unless canceled at least 24 hours before renewal • Renewal charged within 24 hours before current period ends • Manage or cancel anytime in your profile settings • Subscriptions can’t be canceled mid-term • Personal data is processed in accordance with the Fastic privacy policy Terms & Conditions: https://fastic.com/terms Privacy Policy: https://fastic.com/privacy-policy

Health Sync seamlessly syncs your data between health and fitness platforms. • SYNC FROM: Apple Health, Coros, Google Health (Fitbit), Garmin Connect, HUAWEI Health, Oura, Polar Flow, Strava, and Suunto. • SYNC TO: Apple Health, Coros, Google Health (Fitbit), Guava, HUAWEI Health, Intervals.icu, Runalyze, Selfloops, Strava, Suunto, and TrainItAll. It will sync data from the time you first use the app. Historical data (all data before the day of installation) can be synced after the free trial period. With Garmin Connect you can sync the last five years of activity data, and the last two years of other data (steps, sleep, heart rate etc.). With Polar Flow you can't sync historical data. The sync runs automatically in the background a few times per hour (due to iOS restrictions on background processes). Activity GPS data is synced to Apple Health when the phone screen is unlocked. If activity data is synced while the phone is locked, Health Sync will add the GPS data to the Apple Health workout data the next time you open the Health Sync app. Syncing from Apple Health requires your phone to be unlocked. Health Sync is very easy to use. It offers a one-week free trial period. After the trial period, you can make a one-time purchase (lifetime license) to continue using the app and access the historical data sync option. Try the app and see if it fits your needs. The data you can sync depends on the source app from which you sync data and the destination app(s) to which you sync the data. Health Sync uses a privacy-by-design approach. The sync processes data on your phone, not on cloud servers. Your data won't be used and can't be accessed by others. Read the privacy policy for details. Syncing between health data apps sometimes doesn't work as expected. Don't worry; almost all issues can be solved easily. You can check the Help Center menu in Health Sync. If you can't resolve the issue, you can send a Health Sync problem report (the last option in the Help Center menu) or email [email protected]. You will receive support to solve the sync issue.

Turn your next ride, hike, or run into an adventure with komoot. Get inspired by tapping into shared community knowledge and recommendations, then bring your adventures to life with the easy route planner. PLAN YOUR PERFECT HIKING, MOUNTAIN BIKING OR ROAD CYCLING ADVENTURE Get the route perfect for your sport—be it smooth asphalt for your road bike, singletracks for your mountain bike, silent cycling paths for touring or natural trails for your hikes. Plan down to the last detail with at-your-fingertips info like surface, difficulty, distance and elevation profile. TURN-BY-TURN VOICE NAVIGATION Never take your eyes off the road with turn-by-turn voice navigation: your precise, down-to-the-inch verbal navigator that doesn’t distract you from your surroundings. Keep your eyes firmly on the adventure in front of you and navigate with ease, even on small trails or in the woods. OFFLINE MAPS FOR OUTDOOR ADVENTURES Download your planned outdoor adventures and save topographic maps with one tap. Navigate the outdoors even when the internet is down or unreliable. Differentiate hiking paths, MTB singletracks or paved roads, terrain and land cover at a glance. BROWSE HIGHLIGHTS: THE KOMOOT COMMUNITY’S FAVOURITE PLACES So you can decide on the destination of your next adventure at a glance, see Highlights on the map. From peaks, parks, and points of interest, to singletracks and sandwich shops, these places or segments, showing up as red dots in the planner, are the spots other users think you should check out. And if you’re in the know, you can recommend your own to the community in turn and inspire others to visit your favourite places, too. TELL YOUR STORY Track your rides and hikes with GPS. Add photos, Highlights and tips and build your own personal adventure log that’ll store your favourite experiences—forever. Save them for private use or share them with the komoot community to receive likes and comments and to inspire fellow outdoor folks. Follow your friends and like-minded explorers to keep up with their outdoor adventures. BE A LOCAL EXPERT. BECOME A PIONEER. Contribute photos, tips and Highlights to the community and show you’re a local Expert. Earn more upvotes than in any else for your sport in your region and become the Pioneer! SEAMLESS SYNC ACROSS EVERY DEVICE Whether you prep like a pro on your desktop or plan a route on the go, komoot automatically syncs your routes, tracked adventures and photos across all devices, including your smartphone, desktop, iPad and Apple Watch. Use a Garmin or a Wahoo? Simply download the komoot for Garmin app in the IQ Store and sync your profiles via Garmin Connect, or connect your komoot and Wahoo accounts to share Tours with the ELEMNT and ELEMNT BOLT. EXPERIENCE KOMOOT FOR FREE When you download komoot, your first region is free—forever. To expand the areas in which komoot has your back, conveniently choose between single regions, region bundles or the World Pack to access offline maps and turn-by-turn voice navigation wherever you go. APPLE WATCH Take a quick glance at your Apple Watch to get directions, distance, and speed in real-time—right on your wrist. APPLE HEALTH You can connect komoot to Health to ensure your data is always up-to-date. Automatically share your time and distance data for komoot hiking, cycling, and running activities with Health. “Komoot does for hiking and biking what Apple does for hardware: makes it easily accessible and fun to use.” — Cult of Mac For support and tips, please visit help.komoot.de MORE INFORMATION Komoot uses background audio service for voice navigation messages. Komoot requires a GPS signal for directions, Tour recording and speed in real-time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The world’s No. 1 baby app! Understand why your baby cries more at certain times, isn't himself or herself and... what you can do to help. During our research, which began in 1971 with Jane Goodall and the chimpanzees in Tanzania, we discovered that babies are more prone to cry and to be clingy or cranky from time to time. This behavior was shown to be related to a leap in the baby's mental development. More specifically, babies go through 10 mental leaps in the first 20 months of their life. A leap may be tough, but it's a positive thing: it gives your baby the opportunity to learn something new. Use The Wonder Weeks app to: - See when a leap starts and ends thanks to a personalized leap schedule - Be automatically notified when a leap is about to start - Learn to recognize the leaps based on the various signals your baby gives - Discover the new skills your baby develops with each leap - Stimulate your baby's new skills with 77 playtime games - Keep track of your baby's development in your personal diary - Link the app to your partner's app to keep track of your baby's developments together - Share your experiences and ask questions in the forum - Watch fun and interesting videos about parenting - Complete fun polls and find out what other parents think about certain topics Our mission is to help parents gain confidence in the face of the greatest leap in life: having a baby. We take a candid look at parenting, shed light on all sides and are there for all parents. We can all help each other and learn from each other. Millions of parents before you have already followed, supported and stimulated the 10 leaps in the mental development of their babies. It's not a coincidence that we have been one of the best-selling baby apps worldwide for many years! Disclaimer: This app has been developed with utmost care. Neither the developer nor the author is liable for any damage resulting from inaccuracies or omissions in this app.

AI that thinks about your training, from individual activities to your entire fitness history. Terms of Use: https://restortrain.com/terms Privacy Policy: https://restortrain.com/privacy

Turn your daily walks into real weight-loss results and journey toward a healthier you. With WalkFit, losing weight is just the beginning—build lasting healthy habits, stay motivated, and make walking an easy part of your routine. WHY WALKFIT? ◉ Stay active no matter what Transform walking into a rewarding daily activity, whether at home or on the go. ◉ Nurture your motivation Track your progress, hit new milestones, and celebrate achievements as you work toward your goals—making each step feel like a win. ◉ Boost your health and well-being With custom walking programs, daily guidance, and insights, WalkFit helps you build stamina, improve heart health, and increase overall well-being. ◉ Reach your weight loss goals naturally With structured walking plans, personalized step goals, and progress tracking, you’ll see how small, consistent steps add up to big changes. MAIN FEATURES: ▶ STEP COUNTER WalkFit’s daily step counter tracks every step you take—whether it’s a leisurely stroll, a workout session, or a daily commute. Monitor your progress with insights on your average steps per day and stay on track with personalized monthly step goals. ▶ INDOOR WORKOUTS Perfect as a daily workout routine for beginners and designed with simple indoor exercises for seniors in mind, these workouts keep you motivated and moving every day. ▶ FREE WALK With the free walk tracker, every stroll, hike, or spontaneous walk becomes part of your fitness journey. Map your walking routes, track your steps, and watch your progress grow—anytime, anywhere. ▶ CUSTOM WALKING PLANS WalkFit’s walking plans offer tailored support for everyone, from beginners to seniors, with a monthly walking tracker to keep you on track. Set personalized monthly walking goals and keep an eye on your average walks per day for consistent progress. ▶ TREADMILL WORKOUT TRACKER Just switch to treadmill mode and follow the walking recommendations. Alter walking at an easy, steady pace with intense bursts of walking and a fast pace. 520+ WORKOUTS FOR ALL NEEDS: ◉ TAI CHI WALKING SERIES Our Tai Chi series, led by a 4th-generation master, combines graceful flow with gentle walking. It guides you through mindful movements to improve balance, flexibility, and circulation. Perfect for reducing stress, building confidence, and cultivating inner calm. ◉ JAPANESE WALKING SERIES This science-backed routine helps you burn calories and improve circulation by alternating between fast and slow paces. Walk your way to a stronger body, indoors or out. ◉ CHAIR WALKING SERIES Use a chair or sofa for safe, supportive workouts. Improve circulation, build mobility, coordination, and balance—short, low-impact sessions with no jumping or strain. Chair Walking is a low-impact walking alternative created for those who want to stay active despite joint pain, low mobility, or fear of injury. SUBSCRIPTION INFO: - Download the app at no initial cost. Further use requires a subscription. A trial may be offered as indicated in the app. - Subscription prices are shown in the app and charged to your Apple ID upon purchase confirmation. - Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends. - You can manage or cancel subscriptions anytime in your App Store account settings. When cancelled, access remains active until the end of the current period; no refunds are issued for unused time. - We may also offer optional add-ons (e.g., health guides) for an additional one-time or recurring fee. These are not required for your subscription. WalkFit is integrated with the Health App to import Steps, Heart Rate, Walking+Running distance data from HealthKit to WalkFit and to write Workout data from WalkFit to the Health App. Send your feedback or suggestions: https://contact-us.welltech.com/walkfit.html WalkFit Terms of Use: https://legal.walkfit.pro/page/terms-of-use WalkFit Privacy Policy: https://legal.walkfit.pro/page/privacy-policy

WHY Make a Vision Board & Achieve your dreams faster! Over 100,000 people use WHY to Manifest their dreams. Create a Vision board, Dream Board, Mood Board for EVERY area of your life. HIGHLIGHTS ● Create Multiple Vision Boards for every area of your life ● Aesthetic homescreen Affirmation Widget ● Visualize your goals every day ● Streaks to strengthen your daily manifestation habits ● Create daily affirmations ● Daily motivation & inspiration VISUALIZATION MADE EASY Why is PERFECT for establishing your dream daily habit. Start becoming your ideal self NOW. Simply make your vision board, add affirmations, and begin the process of manifesting your goals by viewing them on your HOMESCREEN every day. DAILY STREAKS Why is not just for vision board creation. The app actually holds you accountable to your goals EVERY DAY. With every day you focus your mind on what you want – the more you tap into your dreams, goals, and aspirations. PERFECT FOR ● Accountability ● Daily Motivation ● Goal-setting ● Visualization ● Manifestation ● Establishing an abundance mindset ● Becoming your ideal self ● & so much more! WHAT EVERYONE IS SAYING “Things started coming into my life way quicker than I expected.” “This app should be mandatory for anyone that understands the power of affirmations.” “It’s now part of my daily habit to help me consistently move towards my goals.” “Loving the daily alerts and the ability to take my vision board on the go.” TRY FREE Your ideal self is waiting. Start turning your dreams into realities with Why Vision Board NOW! Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

From the moment you fall asleep to the moment you wake up, SleepRoutine is your perfect sleep partner, taking care of all aspects of your sleep. Sleep well and have a more productive day with SleepRoutine! ● Simple and Precise, the World's No. 1 Sleep Analysis AI Effortlessly and accurately analyze your sleep using just your smartphone. SleepRoutine employs patented sleep analysis technology that analyzes your breathing without the need for any wearable devices. ● Fall Asleep Faster and Deeper with Sleep Therapy Ease into a comfortable sleep with the Sleep Therapy feature. Listening to a variety of audio content tailored to you, including white noise, sounds of nature, and binaural beats for brainwave entrainment, will unknowingly plunge you into deep sleep. ● Wake Up Refreshed with Smart Alarm Our Smart Alarm precisely detects the easiest moment for you to wake up within your sleep cycle, ensuring a magically refreshing morning. Setting the alarm around your light sleep phases, you'll be gently awakened by the gradually increasing Miracle Sound, allowing for a stress-free awakening. ● Accurately Track Your Sleep with Sleep Reports Sleep scores, sleep phases, and breathing during sleep are presented accurately and understandably. Grasping your sleep accurately is the first step to managing it. ● Personalized Sleep Guide Just for You Receive a sleep guide that fits your sleep pattern perfectly. Analyzing your sleep cycle precisely, SleepRoutine recommends the optimal sleep time just for you. SleepRoutine's sleep analysis technology was developed through research by AI experts. Experience SleepRoutine's sleep analysis technology, backed by the world's largest sleep dataset, over 70 related patents, and more than 16 SCI papers/presentations by Asleep. How to Use SleepRoutine: Set your bedtime and wake-up time to create your personal sleep routine. Start measuring sleep with just one touch after lying in bed. Fall into a deep sleep while listening to SleepTherapy with your eyes closed. Wake up refreshed and stress-free with Smart Alarm. Check the quality of your sleep with last night’s sleep score and a one-line sleep review. Understand your sleep accurately with daily sleep reports and statistics. Enhance your sleep quality with your personalized sleep guide. Manage your sleep and have a more productive day. Elevate your sleep quality and have a productive day with SleepRoutine now! [ Subscription Products ] SleepRoutine offers an auto-renewing subscription at $59.99/year and $4.99/month to provide you with unlimited access to the Premium features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. For the End User License Agreement (EULA), please visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ For more details, please check the links below. Terms of Service: https://aboard-haircut-fe6.notion.site/Terms-of-service-13ec6275d9764cef87a1ccc513886240 Privacy Policy: https://aboard-haircut-fe6.notion.site/Privacy-Policy-SleepRoutine-d8156095b0aa4eb0973e7ac3237aa4c3 Email inquiries: [[email protected]]

Shelog - A Hand-Drawn Health Diary for Everyday Wellness Shelog is an AI-powered calorie tracker and health diary designed to make your wellness journey feel more personal, visual, and encouraging. At its core, Shelog helps you track calories, log meals, and understand your nutrition. But it is more than a calorie counter. Shelog brings food, mood, exercise, water, daily encouragement, and personalized wellness ideas together in one warm diary-style experience. AI Calorie Tracking Log meals with less effort. Take a photo, search foods, or describe what you ate, and Shelog helps you record calories and nutrition details more easily. You can track calories, carbs, protein, fat, food history, and daily progress with clear summaries and charts. Shelog also lets you search foods from a nutrition database powered by FatSecret nutrition API (www.fatsecret.com). A Hand-Drawn Health Diary Shelog is built around a soft, hand-drawn diary style. Your health journey does not need to feel like a spreadsheet. Meals, moods, water, exercise, and body progress can all become part of a visual diary that feels expressive, personal, and easy to return to. Track More Than Calories Your wellness story is bigger than food alone. Shelog helps you record different parts of your daily life, including: - Food and calorie intake - Mood logs - Exercise records - Water intake - Weight progress Films: Decorate Your Daily Moments Make your diary feel like yours. With Shelog's Films system, you can decorate food, exercise, and mood photos with different instant-photo-inspired styles. Turn everyday logs into a beautiful collection of personal moments. Daily Vibe Start the day with a little encouragement. Daily Vibe gives you an uplifting card to bring more energy, warmth, and motivation into your routine. It is a small daily reminder that your journey deserves care, not pressure. Routine+ Routine+ is your personalized wellness card system inside Shelog. It can recommend meals for the day, answer health and nutrition questions, and help you build your own wellness cards and challenges. Routine+ can also create My Fitness Plan: beginner-friendly plans for real everyday life, including bodyweight workouts at home, home equipment training, or gym workouts. The goal is simple: help ordinary users actually get moving, with plans that feel easy to start and useful for making your health journey more efficient. Built for a Kinder Health Journey Shelog is designed with women in mind, but made for anyone who wants a gentler way to track health. Whether you are managing calories, improving hydration, moving more, or simply trying to understand your habits, Shelog helps you keep going with clarity and care. Shelog can help you: - Track calories and macros - Keep a visual food diary - Record mood, exercise, and water intake - Decorate photos with Films - Receive Daily Vibe encouragement - Get meal ideas and My Fitness Plan from Routine+ - Create personalized health cards and challenges Download Shelog today and make your wellness journey easier to see, easier to record, and easier to love. Disclaimer: We do not provide medical advice. All recommendations are general suggestions only. Please consult a qualified healthcare professional before starting any new calorie, nutrition, hydration, or exercise plan. INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION The Shelog app is free to download and use. To unlock the full range of features, you can choose from various subscription plans. Prices are shown in the app by country. Subscriptions renew automatically unless canceled at least 24 hours before the current term expires. You can disable auto-renewal in your App Store account settings. Shelog Terms of Service: https://www.shelog.ai/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.shelog.ai/privacy If you have any questions or suggestions, feel free to contact us at [email protected].

Diet Log AI – Calorie & Macro Tracker with AI-Powered Food Logging Snap a Photo. Get Your Macros. Hit Your Goals. Diet Log AI makes tracking your nutrition effortless. Just snap a photo of your meal, nutrition label, or food packaging—or upload one from your gallery—and our advanced AI will automatically recognize the food and estimate its calories, protein, carbs, and fat. HOW IT WORKS • Set Your Goals: Start by entering your age, weight, height, gender, and your goal—whether it’s weight loss, muscle gain, or maintenance. • Get a Custom Plan: Based on your inputs, we calculate your daily calorie and macronutrient targets (carbs, protein, fat). • Snap or Upload: Take a photo of your food or nutrition label, or upload one from your gallery. • AI Analysis: Our AI instantly analyzes the image and logs your estimated macros. • Track Your Progress: Visual graphs show your daily and weekly calorie and macro intake to help you stay on track. WHY USE DIET LOG AI? • No More Manual Logging: Forget typing in every ingredient—just take a photo. • Personalized for You: Your macro goals are customized based on your body and your goal. • Stay Accountable: Visual tracking helps you see trends and make better food choices. • Fast & Accurate: Our AI is trained to recognize a wide range of foods and labels for quick, reliable estimates. FEATURES YOU'LL LOVE • AI-powered photo recognition of meals, packaging, and nutrition labels • Instant calorie and macro breakdowns • Personalized daily goals for calories, protein, carbs, and fat • Daily and weekly progress charts • Simple and intuitive interface • Works with both camera and photo gallery • Free trial available; subscription required for ongoing access Support mail: [email protected] Privacy Policy: https://www.dietlog.ai/privacy-policy Terms And Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Running Trainer:Tracker & Coach is the most accurate running app available on the market, packed into the simplest & most gorgeous interface. It tracks your pace, calories, heart rate, distance and more. It includes access to your music player + voice feedback guiding you as you run towards your target distance / time. It also maintains a history of your runs and improvements over time, and shows you a complete log of your running activities. Main Features - Most accurate distance / time tracking available - Average & current pace tracking - Running GPS with Maps & running routes - Calories spent - Time / Speed splits - Heart rate & effort zones - Customisable voice feedback - Music player - Integrated with Apple Health for Heart Rate & Calorie calculation as well as saving workouts This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html Comments? Ideas? Feedback? we're here for you: [email protected]

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Finally Understand What's Going On With Your Body Trusted by 17 million users who want to reconnect with their bodies and feel better, featured by the App Store in Apps We Love, and collaborating with 25+ universities worldwide — including Harvard Medical School, Arizona State University, and Johns Hopkins — to advance health science. — Your heart knows everything about you. Welltory helps you listen and understand — Sometimes your body feels like it’s speaking a foreign language. Welltory translates those signals into science-backed insights — whether you’re facing hormonal changes, heart health concerns, fatigue, burnout, or just want to optimize energy and mood. We analyze heart rate variability (HRV) — a proven heart health marker backed by 20,000+ studies — to show what your heart and nervous system reveal about your wellness. — Your Complete Health Story, One App — You don’t have to piece together insights from 5 health apps. When you finally have a moment for yourself, everything you need is right there. Connect 1,000+ devices and apps — Apple Watch, Oura, meditation apps, lab test results, and more — to create your personal health diary. — Stop Guessing. Start Understanding — Sleep That Actually Restores You Struggling with insomnia or waking up exhausted? Our Sleep Analysis goes beyond counting hours. Discover what disrupts your rest and get insights to improve recovery. With Echo — a science-based library of calming content tailored to your heartbeat — you’ll fall asleep faster and wake up truly restored. Heart Health & Blood Pressure Simplified Your heart reveals what’s really happening in your body. Welltory helps you track blood pressure, hypertension, and other metrics — plus log symptoms in your personal health diary. Share reports with your doctor, or use Welltory as a tracker helping you navigate health, menopause, and aging with confidence. Can Apple Watch measure blood pressure? No, but Welltory helps you understand your numbers if you sync a monitor or add data manually. Stress That Makes Sense Turn your Apple Watch into a stress monitor and catch stress before it takes over. No more wondering “why am I so stressed?” — now you’ll know, and know how to respond. See how work, sleep, workouts, and even Zoom meetings affect your stress levels, and recognize when it’s time to pause and restore balance. Activity Boost Without Pressure Track the 60% of activity most fitness apps ignore — we count every effort: walking the dog, house chores, running for the bus, and more. Every activity grows your Mountain in the app — the taller it gets, the more you’ve moved. We also set a Longevity goal that matches where your body is today and gently guides you toward progress, not perfection. Start listening to your body — and feel the difference with Welltory. PRICING & TERMS App is free to download and use. You can upgrade to Welltory Premium with an auto-renewing subscription. –– Subscription renews automatically unless turned off at least 24 hours before the end of the period. –– Renewal is charged within 24 hours before the current period ends, the cost will be identified. –– Subscriptions may be managed by the user and auto-renewal may be turned off in the user's Account Settings after purchase. –– Free trial portions (if offered) are forfeited after purchase. –– Please note that the Family Sharing feature is not applicable for our app. — Welltory integrates with Apple Health. Terms of service: https://welltory.com/terms/ Privacy policy: https://welltory.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ We store your data in the cloud, honoring your privacy & safety. [email protected] NOTE Welltory measures heart rate variability and detects heartbeats. It cannot measure blood pressure or other vital signs via phone camera or Apple Watch. Welltory is not a substitute for medical advice. Always consult your doctor if you feel unwell.

Welcome to Yazio, the most effective calorie counter, food tracker and intermittent fasting app for losing weight without dieting! • Rated 4.6 stars based on 300,000+ reviews • Trusted by 100M+ people • App of the Day in the App Store Track calories, eat better and reach your goals with Yazio’s free calorie counter app. Whether you're working towards a calorie deficit, want to track your meals or just need a smart food tracker, Yazio is your all-in-one solution. Designed to support sustainable weight loss, muscle gain or weight maintenance, Yazio offers a science-backed approach to calorie counting that delivers long-term success without extreme diets. • Easy-to-use calorie counter and food tracker • Calorie deficit tracker to reach your weight goals • Huge database with 95% of all food items • Smart calorie tracker with barcode scanner • Meal planning, food tracker and personalised recipes • Integrated step and activity tracking • Water tracker with reminders • Instant access with no sign-up required • Nutrition tools for men and women • Regular updates with new calorie counter and calorie tracker features • Support for healthy muscle building and weight gain • Focus on long-term results, not yo-yo dieting Yazio supports your progress with 3 powerful tools: Calorie counter • Free and intuitive calorie tracker • Food diary with customisable calorie counter goals • Tracking for calories, macros and nutritional values • Food database with over 4 million searchable items • Barcode scanner for easy calorie tracking • Food ratings to support healthier choices • Custom meals and meal planning tools linked to your calorie tracker • Smart, simple calorie counting • Integrated tracking for steps, workouts and symptoms • Water tracker with reminders • Visual calorie counter analysis and calorie tracker history • Tips and tricks for efficient calorie tracking Healthy habits & intermittent fasting • Optional fasting tracker for various calorie tracker plans • Regular meal timing and eating reminders • Flexible plans, including 16:8 and 5:2 • Helpful guidance on ketosis, autophagy and energy use • Seamless integration with your calorie counter, calorie tracker and food tracker • Detailed nutrition insights based on calorie tracker and food tracker data Recipes & meal planning • 2,900+ delicious, goal-friendly recipes • Weekly updates with new healthy meal ideas • Filters for low-carb, vegetarian and vegan options • Wide variety of meals including pizza, salads, desserts and more • Smart grocery list for quick, easy shopping • Step-by-step cooking mode for stress-free meal prep Want faster results? Go Pro. Try Yazio Pro to get advanced features that accelerate your progress. • Unlock advanced calorie tracker tools • See faster results with your custom food tracker plan • Access in-depth food and calorie analysis • Use advanced calorie deficit tracker and calorie counter tools • Get custom meal plans tailored to your goals • Sync with Fitbit, Garmin and more • Track your mood, symptoms and body metrics over time • Review progress with long-term trend insights • Enjoy an ad-free experience for better focus • Get the ultimate calorie counter experience • Help support the Yazio team Upgrade to Pro in the Yazio Calorie Counter App to unlock advanced features and insights. Pro is available as a subscription via in-app purchase and offers better value than other apps with calorie counters, calorie trackers, food trackers or intermittent fasting features. • App help: http://help.yazio.com • About our team: https://www.yazio.com/en/about-us • Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Unlock the ultimate food tracker, calorie counter and healthy eating experience with Yazio! Help us make the Yazio Calorie Counter App even better as your go-to calorie counter, food tracker and weight loss tool. Have ideas or suggestions? We'd love to hear from you!

Discover Calyra the ultimate app for tracking your calories and transforming your health with ease and precision. Whether you're looking to lose weight, maintain a healthy lifestyle, or simply monitor your nutritional intake, our calorie app is your perfect daily partner. With our app, scanning and tracking your calories has never been easier. Simply take a picture of your meals to get an instant analysis of their nutritional value. You can also scan product barcodes for even greater accuracy, ensuring you don't miss a thing. Our app offers a comprehensive view of your day with detailed statistics on your weight, BMI, and much more. Track your progress day by day and gain valuable insights to reach your health goals. The intuitive and user-friendly interface makes tracking your physical activity and diet a breeze. The app is designed to provide you with all the micronutrients directly on your phone, allowing you to keep a close eye on every detail of your diet. Analyze your daily stats and adjust your habits for a healthier life. Don't let calories get away from you. With our app, you have everything you need to take control of your diet and health. Download now and start your journey to a healthier, happier life. Key features: Scan and track your calories with one tap. Snap photos of your meals for instant analysis. Scan barcodes for greater accuracy. Track your weight, BMI, and other vital stats. Get a comprehensive overview of your micronutrients. Analyze your daily stats. Intuitive and user-friendly interface. Don't miss this opportunity to transform your health. Download our calorie app today and take control of your diet like never before. Your journey to a healthier life starts here. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ General Terms and Conditions of Use: https://laser-carol-7ae.notion.site/Conditions-G-n-rales-D-Utilisation-223d5fa4ad3180c2856fd359537213ac?source=copy_link

Heartwell: Track Wellness Heart Rate & Wellness Tracker Track your heart rate and wellness trends with a simple camera-based scan. Heartwell helps you record and review wellness-related data in a clear, easy-to-read way. Use your phone’s camera to start a quick scan, view estimated heart rate results, and follow your personal trends over time. Camera-Based Heart Rate Tracking Use your device’s camera to estimate heart rate in seconds. Heartwell presents your results in a simple format so you can review your readings and better understand your daily wellness patterns. Clear Wellness Summaries Health data can feel complicated, so Heartwell keeps things simple with: - Easy-to-read results - Clear trend charts - Personal wellness records Track Your Progress Over Time Your wellness can change day by day. With built-in trend tracking, you can: - Review heart rate history - Monitor changes over time - View simple charts - Keep a record of your personal wellness data Clean and intuitive charts make it easy to see your data at a glance. Privacy Comes First Your data is yours. - No data shared without your permission - Secure processing and storage - Built with privacy-first principles You stay in control of your information. Subscription Information: - Annual: $39.99/year - Weekly: $9.99/week Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. To cancel, go to your Account Settings and turn off auto-renew. Terms & Agreements: Privacy Policy: https://art-widgets.com/heartwellprivacy User Terms: https://art-widgets.com/heartwellTerms Subscription Terms: https://art-widgets.com/heartwellSub Important Disclaimer This app is intended for general wellness and informational purposes only. Heartwell is not a medical device and does not provide medical advice, diagnosis, treatment, or disease prevention. Measurements and summaries are estimates and should not be used as a substitute for professional medical care. Always consult a qualified healthcare professional for any medical questions or health concerns. Start Tracking Your Wellness Keep your wellness data simple, clear, and easy to review. Start your first scan today.

Meet Life Reset — a self-improvement app that turns your real goals into daily quests, XP, and streaks. We make building better habits feel less like a chore and more like a game you actually want to show up for. Over 1.5 million people have already started their arc with Life Reset. Ready to begin yours? Life Reset requires a subscription to unlock all features. —————— HOW YOU START To start, Life Reset guides you through a personal onboarding: • Science-Backed Habit Insights — Answer a few questions about your lifestyle and goals, and get tailored recommendations grounded in behavioral science. • Personalized Assessment — Receive a detailed breakdown of your strengths, blind spots, and where to focus first. • Custom Program Generation — Get a habit program built around your life, ready to follow from day one. —————— WHAT'S INCLUDED WITH YOUR SUBSCRIPTION All features below require a Life Reset subscription. • Daily Quests Complete small, meaningful tasks every day that move you toward your real goals. Each quest earns XP and keeps your streak alive — making consistency feel rewarding instead of exhausting. • XP & Leveling System Every action counts. Earn XP for completing quests, hitting milestones, and maintaining streaks. Watch yourself level up as your real-life habits improve. • Streak Tracking Build momentum that compounds. Your streak is your proof of consistency — and Life Reset makes sure you never lose sight of how far you've come. • Mini Tools 7 built-in tools to support every part of your day — AI Calorie Tracker, Focus Timer, Book Summary, Meditation, Screen Blocker, and more. Everything you need to level up, in one place. • Hard Mode Not here to coast? Hard Mode holds you to a higher standard with real accountability and penalties for missed days. For people who are serious about change. • Motivational Cards Start every session with a hand-picked card in categories like Confidence, Strength, Discipline, Wisdom, and Focus. Collected like cards, carried like mantras. • Home Screen Widgets Your goals stay front and center even when the app is closed. Life Reset widgets keep your daily quests and streaks visible every time you unlock your phone. • Fully Customizable Goals Every habit, target, and quest is yours to define. Remove what doesn't fit, add what matters, and build a routine that's actually designed around your life. • Apple Health (Optional) When you connect Apple Health, Life Reset reads your steps, sleep and workouts on your iPhone to set your starting goals. Your Health data stays on your iPhone. —————— WHAT 1.5M+ USERS HIGHLIGHT Finally makes self-improvement feel like a real-life RPG Helps you stick to your habits while earning XP and leveling up Keeps me consistent like nothing else has Hard Mode changed how I approach my goals —————— HOW DOES IT WORK? The Life Reset subscription renews automatically at the end of each period until you cancel. Canceling your subscription means the automatic renewal will be disabled. However, you will still have access to all subscription features for the remaining time of your then-current period. Note that deleting the app does not cancel your subscription. —————— Got an idea about how to make Life Reset better? Email us at [email protected] and our team will pass it on! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Join thousands of mothers and soon-to-be moms who use Little Bean to feel confident about the products they use every day. Little Bean helps you quickly check whether your beauty, skincare, and personal care products are safe to use during pregnancy, breastfeeding, and other sensitive hormonal stages. There’s no barcode required. Simply scan the ingredient list on any product using your phone’s camera and get clear, easy-to-understand safety guidance instantly. Designed specifically for pregnancy and hormonal health, Little Bean focuses on ingredients that matter most during conception, pregnancy, and postpartum, so you can make confident choices without stress or guesswork. DESIGNED FOR EVERY STAGE Little Bean supports people navigating: - IVF and fertility treatments - Menstrual cycle and ovulation - Pregnancy and postpartum recovery - Breastfeeding and pumping Whether you’re checking a daily moisturizer or a new makeup product, Little Bean helps you understand what’s safe for you and your baby. CAMERA-FIRST INGREDIENT SCANNING - Scan ingredient lists directly from product packaging—no barcode needed. - Get instant feedback on potential pregnancy-related risks. - Upload ingredient lists when shopping online. - Look up individual ingredients anytime for a deeper understanding. PREGNANCY-FOCUSED SAFETY GUIDANCE - Ingredients are assessed using pregnancy- and nursing-specific criteria. - Clear risk levels help translate complex ingredient names into simple guidance. - Built to inform—not alarm—so you can make calm, confident decisions. SAFE ALTERNATIVES, INSTANTLY - If an ingredient raises concerns, Little Bean suggests pregnancy-friendly alternatives. - Compare options in seconds and find products that better align with your needs. BACKED BY RESEARCH, BUILT WITH CARE - Our curated database prioritizes ingredients most relevant to pregnancy and hormonal health. - Developed with guidance from medical and scientific research. - Focused on transparency, clarity, and trust. USE WHAT YOU ALREADY OWN Little Bean works with the products you already use and love, from skincare and makeup to personal care, without requiring special integrations or brand partnerships. IMPORTANT NOTE Little Bean is an educational tool and does not replace advice from healthcare professionals. Always consult your provider for personalized medical guidance. Download Little Bean and feel confident about the products you use, every step of the way. Questions or feedback? Contact us at [email protected].

** #1 Rated Female Focused Workout App 2024 ** Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you. Workout anywhere, anytime. A personal trainer right in your pocket. Top 10 features of our app: Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences. Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging. Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely. Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you. Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals. Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track. Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively. Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice. Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone. Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals. Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us! Let 7M help you get healthier today! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://7mfitness.com/terms-of-use Privacy policy: https://7mfitness.com/privacy-policy

Listen to Your Heart. Understand Your Daily Wellness. — Do you ever feel stressed, tired, or “off” but don’t know why? — Your body leaves signals every day: your pulse, HRV, stress level, mood, hydration, blood pressure records, glucose logs, and medication routine. Heartly brings these signals together, helping you build healthier habits and understand your wellness patterns. With Heartly, you can measure your heart rate using your iPhone camera, review HRV and stress trends, log blood pressure and blood glucose, track water intake, manage medication schedules, record your mood, practice breathing exercises, connect Apple Watch data, and export PDF reports. Go Beyond Numbers. Build Your Complete Wellness Picture. LISTEN TO YOUR HEART’S STORY • Instant Heart Rate Monitor Measure your heart rate and pulse in seconds using your iPhone camera. Place your fingertip over the camera lens, hold still, and view your BPM result. • HRV & Stress Tracking Review HRV and stress-related trends to better understand how rest, activity, mood, and routines may affect your body. • Apple Watch Support Connect Apple Watch data and use the Heartly Watch app to keep your tracking routine close at hand. CREATE YOUR COMPLETE HEALTH LOG • Blood Pressure Records Manually log blood pressure readings and track changes over time with clear charts. • Blood Glucose Tracking Record blood sugar readings, add context, and review daily glucose trends. • Mood Tracker & Mental Health Test Record how you feel and use guided wellness tests to stay aware of your mental well-being. MANAGE YOUR DAILY WELLNESS ROUTINE • Smart Meds Schedule Create a personal medication schedule and get timely reminders to help you stay consistent. • Water Intake Tracker Set hydration goals, log your water intake, and follow your daily progress. • Breathing Exercises Use guided breathing sessions to relax, reset, and support everyday stress management. TURN YOUR DATA INTO CLEAR INSIGHTS • Trend Reports Review heart rate, HRV, stress, blood pressure, glucose, water intake, mood, and medication records in one place. • PDF Health Reports Generate easy-to-read PDF reports with your health history and trends. Use them to review your progress or share a summary with a healthcare professional. HOW TO MEASURE HEART RATE 1. Place your fingertip gently over the iPhone camera lens. 2. Cover the lens fully and hold still. 3. View your result and track your history over time. BEST FOR • Quick heart rate and pulse checks • HRV and stress tracking • Blood pressure and glucose logging • Medication reminders • Water intake, mood, and breathing routines • Apple Watch health data support • PDF health reports PRICING & TERMS Heartly is free to download and use. You can unlock premium features by upgrading to Heartly Premium. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. IMPORTANT NOTICE Heartly is designed for general fitness and wellness purposes only. Heartly is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Blood pressure and blood glucose features are for manual logging and tracking only. Heartly does not measure blood pressure or blood glucose directly. Always consult a qualified healthcare professional before making medical decisions or if you have any health concerns. Privacy Policy: https://heartlymate.com/privacy-policy.html Terms of Use: https://heartlymate.com/terms-of-use.html

The world’s most complete training platform for coaches and athletes to plan, lift, and train. Use TrainingPeaks to maximize your potential. Connect the ability to plan, lift, and train for your endurance events and adventures. Whether you are training to run a half marathon, finish a Gran Fondo, or complete a full-distance triathlon, TrainingPeaks provides the ultimate tools you need for your journey. Simply connect with your coach or load a training plan to fill your schedule and get started. TrainingPeaks for Athletes • Flexible planning to fit your life: Easily adjust your schedule and sync your training with your daily routine. • Actionable Insights to keep you on track: Data-driven feedback that helps you understand your progress and stay motivated. • Build strength to be unbreakable: Integrated strength training plans designed to improve durability and performance. • Ride inside on TrainingPeaks Virtual: Experience world-class indoor training and ride with a global community. • Any sport, any device, any time: Seamlessly sync with your favorite wearable or head unit, ensuring your data is always where you need it. TrainingPeaks for Coaches • Advanced tools for planning: Annual season planning and individual workout creation tools to make planning clear and quick. • Time-Saving Tools to Streamline Your Coaching: Keep your athletes on track with powerful performance dashboards, easy-to-understand compliance scores, notifications, and in-workout commenting. • Look pro. Feel pro. Manage payment, athlete groups, schedules and communication all in one streamlined tool. • Any sport, any device, any time: Athletes seamlessly sync with your favorite wearable or head unit, ensuring data is always where you need it. Build community and engagement on TrainingPeaks Virtual: Keep athletes engaged year-round with the only indoor cycling platform designed for coaching. Go to trainingpeaks.com to sign up for your coach account. Trusted Partner of: USA Cycling, USA Triathlon, British Cycling, British Triathlon, AusTriathlon, Road Runners Club of America, INEOS Grenadiers Cycling Team and more Privacy Policy: https://home.trainingpeaks.com/privacy-policy Terms of Use: https://home.trainingpeaks.com/terms-of-use

Start today, not tomorrow! FITAPP, your personal fitness and health diary: • Records distance, duration and pace via GPS Tracker • Weight Log (Detailed weight history that supports and motivates you) • Voice feedback (total duration, calories, distance, current speed, average pace) • FITAPP Feed (take snaps of your sporting prowess and share it with your friends) • Weekly and monthly statistics give you a perfect overview • Automatic Step Counter Track your distance, time, speed and calories burned with FITAPP. The running app uses GPS tracking to support you during all your sporting activities, be it running, jogging, cycling, inline skating, mountain biking, nordic walking, cross-country skiing, hiking, golfing, riding, walking the dog, long boarding, or whichever winter sport takes your fancy. FITAPP will also help you to count your calories, maintain your target weight or simply to stay fit. Take a SNAP of your favorite route, your personal best or your favorite hike in the great outdoors. You can then post your sporting prowess on social media networks and embark on a journey with your friends into your fit futures together! AIM HIGH • Do you want to use GPS to track and register your sporting activities? • Do you want to compare a wide variety of sports? • Do you want support while you run, cycle, mountain bike or carry out your favorite activity? • Do you want to improve your health or maintain your target weight? • Do you want to combine sport with fun and share your activities with your friends? • Yes to any of these? Then FITAPP is the right app for you! Apple Health: FITAPP can integrate with Apple Health to read your Heart Rate information. Note: Continued use of GPS running in the background can dramatically decrease battery life. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Following subscriptions are available: * $4.99 per month, charged monthly * $9.99 charged every 3rd month * $19.99 per year, charged yearly * $39.99 per year, charged yearly (Prices may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Watch out for sales to get premium at a discount. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Terms of Service - https://www.fitapp.info/privacy.html

**NutriGuide is the intelligent calorie and nutrition tracker that makes food logging fast and effortless.** Use photo recognition, voice input, or manual entry to log meals in seconds. Get personalized macro insights, build healthy streaks, and reach your weight or fitness goals — all with one smart app. **Key Features:** **Streak Management** - Track daily logging streaks to build healthy habits - View monthly check-in statistics - Calendar view with visual meal tracking history - Achievement system for consistent nutrition tracking **Effortless Food Tracking** - Take a photo of your meal for instant recognition - Voice input for hands-free food logging - Manual text entry for precise control over your entries - Date and meal type customization for accurate tracking **Comprehensive Nutrition Analysis** - Detailed macro and micronutrient breakdowns - Track calories, protein, fats, carbohydrates, fiber, and more - View nutritional history with detailed charts and trends - Discover foods' glycemic index and health scores **Personalized Health Journey** - Set customized health goals based on your lifestyle - Calculate your TDEE (Total Daily Energy Expenditure) - Receive personalized calorie and macronutrient targets - Track progress toward weight, fitness, and nutrition goals **Detailed Food Diary** - Review your complete nutritional history - Filter and search past meals - Analyze your dietary patterns over time - Identify trends in your eating habits **Customizable User Experience** - Choose your preferred measurement system - Set dietary preferences (vegan, vegetarian, etc.) - Tailor recommendations to your health objectives - Personalize activity level and exercise recommendations Say goodbye to complicated nutrition tracking and hello to a more intuitive, personalized approach to health. Whether you're focused on weight management, building muscle, maintaining overall health, or simply becoming more mindful about what you eat, NutriGuide provides the tools and insights you need. Download NutriGuide today and transform the way you track your nutrition with our comprehensive suite of tools designed to support your health journey. To access full features, a paid auto-renewing subscription is required. Payment will be charged to your Apple ID account at the confirmation of purchase. Privacy Policy: https://www.nutriguide.fit/privacy-policy Terms of Use: https://www.nutriguide.fit/terms-of-service End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

"iHeart - Health at your fingertips *Important iHeart is not a substitute for medical advice, diagnosis or treatment. The app is not a medical device and users should always seek the advice of a medical professional before making any medical decisions Main benefits of the app: -Heart rate tracking: Track your heart rate in real time and generate a visual table for you to help you better observe heart rate changes -Daily check-in: Record your daily health check-in, track your habits, help you maintain a regular schedule, and develop a healthier lifestyle. -Blood pressure and blood sugar log: Support manual recording of health data (such as blood pressure, blood sugar), view history and generate simple charts to facilitate your tracking of daily habits. -Activity tracker: Develop healthy habits with our habit tracker The app requires iOS 14.0 or later Disclaimer: This app is only for manual recording of health data and does not provide any diagnosis or treatment advice. If you have any questions, please consult a professional doctor. Download iHeart now and start your health journey! About subscription: You can cancel your subscription at any time If you purchase on an annual basis, your iTunes account will be deducted. Unless you disable auto-renewal, renewal will be automatically charged to your account within 24 hours prior to the end of the current subscription. You can turn off auto-renewal at any time by going to your Account Settings in the AppStore after purchase. Payment and Subscription Terms: Choose from the following subscription options for unlimited access to all features • Weekly Subscription • Yearly Subscription Manage your subscription directly from your iPhone Subscriptions can be managed by the user and auto-renewal can be turned off by going to Account Settings - Open the Settings app - Tap your name. - Tap Subscriptions. - Tap the subscription you want to manage. Privacy Policy: https://remhopte.com/privacy Terms of Use: https://remhopte.com/term Contact Us: [email protected]"

OnSkin is your science-backed ingredient checker and product scanner for skincare, makeup, hair care, and household products—trusted by over 8 million users. Not sure what's actually in the products you use every day? OnSkin decodes ingredient labels, so you know which products are made with clean ingredients—whether you're checking what you already own or scanning before you buy. It's backed by a curated database of 2 million products, from viral K-beauty finds to everyday drugstore staples. INGREDIENT CHECKER Wondering what’s inside that face cream? Scan it and find out. OnSkin is your cosmetic checker for skincare, makeup, hair care, and more, giving you a clear verdict—Excellent, Good, Not Great, or Bad—plus plain-language notes on every ingredient. If it scores low, OnSkin suggests safer alternatives. SKINCARE FINDER Overwhelmed by choice in the skincare aisle? Answer a short questionnaire about your skin type and goals—think moisturizing, calming, or anti-acne—and OnSkin curates matching beauty products, from face cleansers to sunscreen. Less guessing in the store. SKINCARE ROUTINE Want a routine that actually fits your skin? Complete your Skin Profile, and OnSkin builds a personalized morning and evening skincare routine around your skin type and goals, so every step makes sense. SHELF SCAN Tired of scanning products one at a time? Shelf Scan reads your entire bathroom cabinet in one go and delivers safety and quality scores on the spot. SKIN MATCH Wondering if a product's right for you? OnSkin skips generic "clean beauty" labels and checks it against your skin type, sensitivities, concerns, and goals—then gives you a clear verdict on whether the product is a match. ONSKIN COMMUNITY Curious how other people handle the same skin or hair concerns? Join the OnSkin Community to swap tips, ask questions, and get inspired by real skincare journeys. HAIR LAB Not sure if your shampoo or conditioner suits your hair type? OnSkin goes beyond the skincare scanner, checking any hair product against your hair type and goals. Your Hair Match score shows how well it fits, so you can build a hair care routine that works for you. AI SKIN HELPER Need quick advice on your skin type or the latest beauty trend? Ask your own question or pick a popular one and get personalized guidance from the AI Skin Helper in seconds. MORE TO EXPLORE Check your local UV Index, browse trending Popular Scans, or test your instincts with the daily Guess the Score game. WHY TRUST ONSKIN – Independent safety ratings for skincare, hair care, makeup, and household products—no brand deals, no sponsored reviews. – Grounded in toxicology and dermatology research, with 15,000+ ingredients analyzed for safety, quality, and toxicity. – Recommendations and scoring criteria reviewed by our in-house team of certified dermatologists. – No vague "non-toxic" claims—just clear, honest ingredient explanations. – Proud partner of the Skin Cancer Foundation. RECOGNITION Featured in Forbes, CNN, Vogue, and The Independent. Double winner of a 2024 Webby Award and a New York Product Design Award. FAQ Q: Is OnSkin good for acne-prone skin? A: Yes—Skin Match flags acne-safe products based on your skin profile. Q: What if a product isn't in the database yet? A: Request an On-Demand Analysis and get its safety score in just a few hours. Q: Can I check household and cleaning products too? A: Yes—OnSkin analyzes household and cleaning products with the same expert-reviewed safety ratings. Download OnSkin—your all-in-one ingredient checker and product scanner for skincare, makeup, hair care, and household essentials—and stop guessing what’s in your products. PREMIUM SUBSCRIPTION – You can subscribe to get unlimited access to certain app features. – Subscriptions are billed automatically based on the selected subscription plan. By using the app, you agree to our Privacy Policy and Terms of Use: https://aiby.mobi/cosmetic/terms https://aiby.mobi/cosmetic/privacy

Calz – Calorie Counter AI: Your Smart Nutrition Assistant Are you ready to take control of your diet effortlessly? Meet Calz – the revolutionary app that uses cutting-edge artificial intelligence to help you track your calorie intake in seconds. Just point your camera at a meal, and let the app do the rest. Start your journey to healthier eating today! How Does Calz Work? Calz simplifies nutrition tracking by visually analyzing your food. The app calculates: ► Calories ► Proteins ► Fats ► Carbohydrates This advanced AI technology ensures accuracy and convenience, saving you time and effort. With Calz, you’ll get: AI-POWERED FOOD RECOGNITION Instantly identify dishes and ingredients with your phone’s camera. The app will calculate nutritional values on the spot, whether it’s a homemade meal or a restaurant dish. SMART NUTRITION TRACKING Get a detailed breakdown of your daily calorie and macronutrient intake. Set personalized goals and monitor your progress in real-time. EXTENSIVE FOOD DATABASE Can’t scan a dish? No problem! Use our extensive database to search for over 10,000 foods and beverages manually. CUSTOM MEAL PLANS Tailored to your dietary preferences and goals: • Weight loss plans • Muscle gain strategies • Balanced diet recommendations Take the guesswork out of healthy eating with Calz. Whether you’re at home, dining out, or on the go, your personal nutrition assistant is always ready to help! PREMIUM ACCOUNT IN THE APP • You can subscribe to a regularly updated set of skins, reports, and analysis • The subscription costs $5.99 per week, $12.99 per month, and $29.99 per year • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms

AI-Powered Workouts That Deliver Real Results!We will customize a 21-day personalized fitness plan for you! Even if you're a complete beginner in fitness, you can easily master the knack and enjoy the fun of working out. With "MuscleMaxme", you can achieve a healthy and fit physique! ● Professionally Customized, Your Exclusive Personal Fitness Course Everyone's physical condition and fitness expectations are different. "MuscleMaxme" has assembled a team of top fitness experts in the industry. Through advanced algorithms and detailed questionnaire assessments, we will create a unique customized plan for you. Whether you aim to build muscle, lose fat, or maintain your current body shape, we will precisely plan every step of your training journey to ensure that every drop of sweat you shed brings you closer to a better version of yourself. ● Flexible Workouts, Easy Shaping Daily workouts only take 10 to 15 minutes, so you don't have to endure the boredom and pain of long-hour exercises. ● From Novice to Expert Whether you're a fitness novice or an experienced professional, you can find suitable courses through our easy-to-understand guidance. Since everyone's fitness level varies, you should choose exercise methods that match your own ability and pace. ● Work out All Parts of the Body The courses designed by our fitness experts are aimed at helping you achieve your goals. You can choose a full-body workout or focus on specific body parts, making your training more targeted. "MuscleMaxme" – The ultimate fitness partner exclusively designed for men, taking you on a personalized fitness journey! This is a video-based learning platform for fitness enthusiasts. With the help of high-definition video tutorials, professional coaches will demonstrate every movement and explain the key points and details in depth. Even if you're at home, you can enjoy professional gym-level guidance. With daily updated training programs, your fitness journey will always be full of novelty and challenges. "MuscleMaxme" Automatic Renewal Service Instructions 【"MuscleMaxme"】Enjoy multiple privileges, such as intelligent customized plans, professional assessments, and unlimited access to courses. 【Subscription Cycle】 Continuous Monthly Subscription: The subscription cycle is 1 month. Continuous Six-Month Subscription: The subscription cycle is 6 months. Continuous Annual Subscription: The subscription cycle is 12 months. 【Subscription Fees】 Subject to the information of in-App Purchase (iAP). For example, the continuous monthly subscription product costs 48 yuan per month, and the continuous annual subscription product costs 188 yuan per year. 【Payment】 After the user confirms the purchase and makes the payment, the amount will be deducted from the iTunes account. 【Auto-renewal】 The "Continuous Monthly / Annual" products support auto-renewal. After the purchase is confirmed, the fee will be deducted from your iTunes account. Unless you cancel the auto-renewal at least 24 hours before the end of the current subscription, the subscription will be automatically renewed. Apple will automatically deduct the fee from the iTunes account within 24 hours before the subscription expires. Upon successful payment, the membership validity period will be extended by one cycle. 【Canceling Auto-renewal】 On your Apple iOS device, open the "App Store" --> Click on the Apple account avatar in the upper right corner --> Enter the "Account" section --> Click on "Subscriptions" --> Select "MuscleMaxme" and cancel the subscription. User Agreement: https://nnnn.musclemaxmefit.com/privacyPolicy.html Membership and Auto-renewal Service Agreement: https://nnnn.musclemaxmefit.com/termsOfService.html Subscription Policy: https://nnnn.musclemaxmefit.com/subscribePolicy.html End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Contact Email: [email protected] "MuscleMaxme" – Burn fat and enjoy the pleasure.

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle! Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle! ** What you will get as a FREE Window user ** • Fasting timer – Track your fasting and eating periods. • Timely reminders – Get notifications when your fasting windows close or open. • Weight journal – Set your weight goal, and monitor the progress. • Water tracker – Control your hydration level. • Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate. • Syncs with your Apple Watch. • Syncs with Apple Health. ** Join Window PREMIUM to access: ** • Personalized fasting program. • All intermittent fasting plans – Switch between fasting plans to meet your current needs. • Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner. • Personal statistics – Track your own statistics like weight, water intake, and more. • Healthy challenges – Build new habits, like consuming less sugar, with small tasks. • Nutrition and mood tracker – Understand how fasting influences your body and mind. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. * SUBSCRIPTION INFORMATION Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support. Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Happy tracking! Icons powered by icons8.com By using Window you agree to our Terms of Service and Privacy Policy. Privacy Policy: http://www.thriveport.com/privacypolicy/ EULA: http://www.thriveport.com/eula/ AdChoices: http://www.thriveport.com/privacypolicy/#4

Empower Your Health Journey with the Blood Pressure app: Heart Rate. Discover a smarter way to monitor and manage your health with the Blood Pressure App. Key Features: 1. Contactless Face-Scanning Heart Rate Measurement: - Easily check your heart rate with our new, advanced rPPG (Remote Photoplethysmography) technology. Simply look into your front-facing camera for a few seconds. The app detects subtle, real-time micro-color changes in your skin caused by blood circulation to accurately calculate your heart rate (BPM) completely touch-free. 2. Fingertip Heart Rate Detection: - Conveniently measure your heart rate using the rear camera. Whether at rest or after exercise, our traditional pulse wave detection method ensures accurate readings. Simply press your finger against the rear camera until the circle turns red and observe the progress bar to see your results. 3. Blood Pressure Monitoring: - Regularly track your blood pressure levels by manually entering your logs to better understand your cardiovascular health over time. 4. Blood Sugar Tracking: - Easily record your glucose levels manually and monitor trends over time. Set medication reminders to help keep your blood sugar stable. 5. Hydration Reminders: - Stay hydrated throughout the day with personalized drinking water reminders. Easily meet your daily water intake goals. 6. Alarm Function: - Wake up refreshed with customizable alarm settings. Set multiple alarms according to your daily routine. 7. Personalized Health Plans: - Create and follow health management plans tailored to your needs. Set goals, track progress, and easily achieve your fitness targets. 8. Knowledge Updates: - Stay updated with the latest health trends and receive useful tips and relevant articles regularly through our knowledge push feature. 9. Comprehensive Health Tracking: - Monitor your overall health status with detailed reports and progress tracking. Gain a holistic view of your health journey. Accuracy & Considerations: Please note that the accuracy of heart rate measurements depends on various factors, including device quality and usage conditions. For high-intensity exercises or users with specific health concerns, professional monitoring devices are recommended. Integration & Support: - Apple Health Integration: Synchronize your blood pressure and heart rate data with Apple Health for seamless health management. - Support: If you have any questions or need assistance, please contact us at [email protected]. Subscription Details: - Weekly Package: $9.99/week with a discount - Annual Package: $39.99/year For more details, please refer to our subscription instructions: http://bpapp-better2023.com/subscription Legal Statements: - Disclaimer: Our app is intended for fitness and general health information purposes only and not for medical emergencies. It cannot replace professional medical diagnosis, advice, or treatment. If you have any medical conditions or health concerns, please consult a doctor. - Privacy Policy: http://bpapp-better2023.com/privacy - Service Agreement: http://bpapp-better2023.com/term Download the Blood Pressure app: Heart Rate. now and take control of your health journey!

Understand your stress. Build better habits. Lower your Bio Age. StressWatch turns your Apple Watch into a powerful stress monitor. Powered by HRV and your health data, it helps you manage stress, sleep better, move smarter, and turn small daily actions into lasting habits that improve your Bio Age over time. StressWatch has been featured on the Apple App Store in 171 countries and regions — # Best of August # The Best Apps for iOS 18 # Better Understand Your Wellbeing # Essential Watch Apps # Featured New App # Our Favorite of This Week StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health. We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels. #How can StressWatch help you? - When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest. - When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge. - When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body. - You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face. - Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on. #Design Concept We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Mr.Fizz", which is the foundation of our product design. The "Mr.Fizz" will change colors as the user's stress levels rise. #Contact us Email: [email protected] Subscription prices and terms StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features. We offer two different purchase options: monthly, and annual auto-renewal. For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you. Health advice disclaimer All information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner. User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

Heartify® has one simple mission: improve heart health worldwide. We aim to have everything you need to live longer and happier! Easily take your heart rate by placing your finger on the camera. Measure your heart rate daily to track your history. This heart health app will educate and inform you on how to keep your heart strong and risk factors minimal. Take the guess work out of your health and get started today! Heartify® offers additional options to assist you in improving your health by keeping it fun and letting you know how far you’ve progressed! √ Daily activity overview: check your daily health measurements in one place √ Connect with the Heartify® Community to share and learn from others √ History: Track your heart health progress with detailed history reports of your critical heart statistics Follow these easy tips for best results when using the heart rate monitor: √ Always hold your phone steady √ Remain calm and breath at a regular rate √ Cover the entire back camera with your finger. You do not need to press hard for it to begin measuring. A light touch is all that is needed to begin the reading. Heartify® uses HealthKit to adjust health metrics, such as heart rate variability measurements, to your parameters. Share the app with your friends to start making a difference in their lives as well. Easily upgrade to Premium to receive unlimited access to measurements and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following pricing and terms: - Subscriptions are 1 week, 1 month or 12 months long - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Important Note: * NOT INTENDED FOR MEDICAL USE * * ALWAYS CONSULT WITH YOUR DOCTOR * Heartify® is a trademark of Heartify, LLC, registered in the U.S. (Reg. No.7411464) and other countries and regions (WIPO Reg. No.1754600). By using the app, you are agreeing to our Privacy Policy and Terms of Use: https://heartify.io/legal/privacypolicy https://heartify.io/legal/termsofuse If you have any questions please contact our support team: [email protected] Yours, Heartify Team

Struggling with Sleep? Improve your rest with ShutEye®’s relaxing sounds and comprehensive sleep tracker app. After a hectic day, does sleep feel elusive? ShutEye® is here to ensure you get the restful sleep you need. Sleep is crucial for productivity, health, and happiness. In today’s busy world, it’s more elusive than ever. Stop tossing and turning. Start falling asleep naturally and healthily with ShutEye® app. ShutEye® offers a complete sleep solution with: - Extensive library of sleep sounds and ambient noise. - Bedtime stories for a soothing transition to sleep. - Smart alarm clock for a gentle wake-up experience. - Scientific sleep tracker to understand your sleep cycles and track your snoring. - Customizable sound mixes, including white noise app free. - App to track snoring for nighttime insights. It’s your all-in-one sleep app for better sleep. Who Needs ShutEye®? - Stressed workers - Sleep-deprived parents - Students under pressure - Meditation fans - Light sleepers - Sleep quality improvers - Snoring enthusiasts Achieving a good night’s sleep is vital for your health and well-being. Let ShutEye® help you attain the deep, restorative sleep you deserve. Don’t settle for fatigue and lack of vitality. Use ShutEye® to find the peace you need. Sleep well and become the best, most vibrant version of yourself. Try ShutEye® today! APPLE INTEGRATION: ShutEye® saves your sleep sessions to your Apple Health app. Subscription Information: - Auto-renewing subscription at $59.99/year for unlimited access to VIP features. - Charged to your iTunes Account upon confirmation. - Manage or cancel in Account Settings anytime. - Auto-renews unless you cancel 24 hours before renewal. - No refunds for leftover free trial time. Contact Information: Email: [email protected] Privacy Policy: https://enerjoy.life/privacy-policy Term of service: https://enerjoy.life/terms-of-use iOS App Support: www.enerjoy.life/contact-us/ copyright: © 2021 - 2023 Enerjoy Pte. Ltd.

The most accurate and easy-to-use heart rate app - Used in heart research in the US! - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are! With over 35 million users, the award-winning Instant Heart Rate app is all over the web. Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more. #1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more. Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials. --------------------- * Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! * Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate. * A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --------------------- MAIN FEATURES: 
√ Heart rate measurement 
 √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
 √ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing √ Sharing to Twitter and Facebook √ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing) ------------------------- Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Subscriptions are $9.99 USD per month or $59.99 USD per year. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/privacy-policy-and-terms-of-use NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting. NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY "Continued use of GPS running in the background can dramatically decrease battery life." From our heart to yours,

 Instant Heart Rate Team

STAY ON TOP OF YOUR HEART HEALTH TRENDS Discover the rhythm of your heart with Pulse Now. Instantly monitor your heart rate, track heart rate variability, and maintain a clear record of your vitals. From logging blood pressure and blood sugar to analyzing long-term data, Pulse Now provides a comprehensive way to stay connected with your body’s wellness. Core Features: - Heart Rate Monitoring Utilize PPG technology through your phone's camera to measure your heart rate in real-time. Get instant feedback on your current pulse state with a simple measurement process. - In-depth HRV Analysis Track Heart Rate Variability (HRV) to gain a deeper perspective on your heart’s data. Pulse Now provides key indicators (including SDNN, RMSSD, PNN50, and COV) to help you gain insights into your heart’s overall wellness trends. - Stress Assessment Understand your physical and mental state through stress level tracking to better grasp your daily state of well-being. - Health Logs & Data Visualization • Blood Pressure Tracking: Keep a consistent diary of your blood pressure readings. Automatically generated visual charts help you see how your measurements change over time, supporting a clearer view of your vascular health. • Glucose Log: Easily record your blood sugar levels and add tags such as "Before Meal" or "After Meal" to track and understand your glucose trends across different daily activities. • BMI Calculator: Quickly calculate your Body Mass Index (BMI) based on your height and weight to understand your physical condition. • Heart Age Assessment: View an estimate of your heart’s condition based on your health profile and measurement history. - Health Hub & Mental Wellness • Mental Health Assessments: Pulse Now offers mental health testing to help you track and understand your psychological well-being trends. • Health Hub: Access helpful articles and suggestions focused on various aspects of health, such as heart health and wellness habits. To get the most reliable readings with Pulse Now: 1. Gently cover the entire rear camera lens with your fingertips. 2. Hold your phone steady and breathe naturally. 3. Keep still until the measurement is 100% complete. Important Disclaimer 1. Pulse Now is designed for fitness and general wellness purposes only. It is not a substitute for professional medical diagnosis, advice, or treatment. 2. The application measures heart rate only, not measure blood pressure or blood glucose. 3. The information and data analysis provided in this application are for reference only. If you have any questions about your health, be sure to consult the doctor. Privacy Policy：https://pulsenowa.com/privacy-policy.html Terms of Service：https://pulsenowa.com/terms-of-use.html

"OKOK International" is an application designed to work with smart Bluetooth weight scales and has successfully helped millions of users efficiently achieve their ideal weight! Through this application, you can use a Bluetooth scale to check and manage various health indicators related to weight, body fat, body water content, and muscle. Additionally, OKOK provides weight records, weight trend analysis to document every change, and supports adding multiple family members' weight. This application is compatible with Apple's "Health" app, and with your authorization, we can synchronize all weight data to your Health app. Membership Information: Payment: If you choose to purchase a membership service, the fee will be charged to your iTunes account. Subscription Renewal: If you choose automatic subscription, your Apple iTunes account will be automatically charged 24 hours before the expiration, extending the subscription period upon successful payment. Cancellation of Subscription: To cancel your subscription, manually open your Apple device's "Settings" >>> go to "iTunes & App Store" >>> tap on "Apple ID," select "View Apple ID," enter the "Account Settings" page, tap "Subscriptions," and choose to cancel the OKOK membership. If you do not cancel the subscription at least 24 hours before the end of the subscription period, it will automatically renew. Terms for Paid User Services: https://www.tookok.cn/license/okok/en/member_apple.html Privacy Policy: https://www.tookok.cn/license/okok/en/privacy.html For more information about the "OKOK International" application and the services we provide, you can visit http://www.tookok.cn/index_en.html.

The official app for Amazfit, the Zepp app is free to use and trusted by top athletes such as running back Derrick Henry and sprinter Gabby Thomas. Built for sports and performance, it’s where you’ll track your training, health and recovery data, log your nutrition, and get easy-to-understand scores with AI-powered coaching and guidance — all protected with the highest level of data security. TRACK MACROS: Snap a photo of your meal and instantly get calories, weight, and macronutrients. No watch required, just the Zepp App. Perfect for athletes balancing training with strict diets. Log as many meals as you want with no limits, or enter them manually if that’s easier. HEALTH & FITNESS DATA: Vital health metrics like heart rate, sleep, stress, and blood oxygen, the Zepp App tracks your fitness progress in detail. It captures daily activity such as steps and calories burned, and advanced training data like pace, distance, speed, strength logs, and recovery insights. SLEEP MONITORING: The Zepp App monitors sleep with precision sensors and syncs the data to the Zepp App for full recovery analysis. You'll find detailed metrics on stages, duration, breathing, and recovery quality so you know if your body is ready to train hard or needs more rest to perform at its best. HEART HEALTH: See all your essential heart health data in one place. Track heart rate, HRV, and resting heart rate (RHR), and manually add blood pressure and blood glucose from external devices for a complete view of the most important muscle in your body. CUSTOMIZE YOUR WATCH: The Zepp App is where you’ll find software updates for your Amazfit smartwatch, band, or ring. It also gives you access to the Zepp Store, with hundreds of downloadable mini apps and watch faces to choose from. DATA SECURITY: The Zepp App delivers the highest level of data security, keeping your information safe and private. Safeguarded by Amazon Web Services (AWS), all data is regionally stored, encrypted, fully GDPR compliant, and never sold. FREE TO USE: The core experience of the Zepp App is free. You won't need to pay to view data tracked by your Amazfit device, upgrade software, or import maps. You'll also get free access to a core version of Zepp Aura, your very own wellness coach. For personalized wellness advice powered by AI, Zepp Aura Premium Subscription is available for a monthly or yearly fee, but there's no obligation to sign up. ZEPP AURA PREMIUM: Unlocking unlimited access to Zepp Aura will provide in-depth health assessments, a personal wellness assistant, sleep music and more (region specific). - Available in: Most countries and regions - Subscription Plans: Monthly or yearly options - Subscriptions are confirmed via your Google account and renew automatically unless canceled at least 24 hours in advance. Any unused portion of a free trial is forfeited once a purchase is made. - Details: https://upload-cdn.zepp.com/tposts/5845154 PERMISSIONS: The following optional permissions can enhance your experience but are not required: - Location Access: Used for automatically tracking running or cycling routes, and to show local weather - Storage: Used to import or export workout data, as well as save workout photos - Phone, Contacts, SMS, Call Logs: Used to display calls/notifications/texts on your watch and enable call reminders - Physical Activity: Used to synchronize step counts and workout information - Camera: Used for taking pictures and scanning QR codes to pair your devices - Calendar: Sync and manage schedules - Nearby Devices: Used to discover and connect to smart devices through bluetooth DISCLAIMER: Zepp is not a medical device and is intended for general fitness and health management purposes only

Available on the iPhone and Apple Watch, Pedometer++ is the best way to review your step count, walking distance, active calories, and heart rate data. Set a custom step count goal and track your progress over time. The built-in graphs make reviewing your data easy and fun. Everyone loves awards, and Pedometer++ includes a range of Badges to motivate and reward your hard work! The app also totals how far you’ve walked each day, and even counts the flights of stairs you encounter each day. With full-featured widget support, Pedometer++ can display your step count or update you on your daily progress right from your iPhone's lock screen or home screen. You can also share your workouts with others and view trends over time. The Apple Watch app puts all this data on your wrist. With a wide range of Complications, it’s easy to check your progress with just a glance. Add a single Complication to your daily watch face, or add several to build a comprehensive fitness-focused look! DETAILS: For best results, keep your iPhone on you as you move throughout the day, ideally in a pocket close to your hips. If you have an Apple Watch, you can set Pedometer++ to sync step data across your devices for the most accurate data possible. The Apple Watch app can also start and track indoor and outdoor walking and running workouts and can serve as your guide while hiking. ROUTES & MAPPING: Pedometer++ is your ultimate companion for exploring the great outdoors. It allows you to import GPX files for waypoints and routes set by others. You can also use the app to create your own routes. Simply tap on your desired start and end points, and Pedometer++ will find the shortest route between them. You can then tweak the route based on terrain, trail popularity, or personal preference. Pedometer++ shows the distance of a route, the elevation changes you will encounter, and the estimated time it will take you to reach your destination. You can also monitor the weather that is expected along your route. The best part is that custom routing is available on the iPhone and Apple Watch. Of course, being out in nature often means losing cell service, so Pedometer++ allows you to download offline map data for large areas, not just for your specific route. Offline map data is also available on the iPhone and Apple Watch, as long as your Watch is within range of your phone. NOTES: Pedometer++ integrates with the Apple Health app to collect and display step data collected by your Apple Watch. Pedometer++ includes an optional premium subscription. This is offered on a monthly or annual basis. If you choose to purchase a subscription, your payment will be charged to your iTunes account. Subscriptions automatically renew unless canceled within 24 hours before the end of the current period. After purchase, you can turn off auto-renewal anytime by going to your Account Settings on the App Store. Access to iPhone-based workout tracking is only available to Pedometer++ Premium subscribers. LEARN MORE: Privacy Policy: https://pedometer.app/privacy Terms of Use: https://pedometer.app/terms

Turn your running photos into stunning shareable stories. Relay connects to Strava and transforms your activity data into beautiful overlays you can place on any photo or video. YOUR RUNS, YOUR STYLE Choose from 80+ stickers — distance, pace, time, heart rate graphs, route maps, elevation profiles, interval breakdowns, and more. Drag, resize, and rotate to create the perfect composition. CUSTOM OVERLAYS Design your own overlays with your running club logo or personal brand. Share with friends so they can use it on their runs too. STRAVA INTEGRATION Relay pulls your latest activities directly from Strava — distance, pace, heart rate, route, elevation, and splits are all ready to go. BUILT FOR RUNNERS - Works with photos and videos - Single and split-canvas layouts - Multiple font and color options per sticker - Metric and imperial units - Export and share directly to Instagram Stories. Download Relay and make every run worth sharing. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stay active and keep your daily movement under control with a simple and reliable pedometer. Whether you are walking outdoors, running, or just trying to stay consistent throughout the day, the app helps you track your steps, monitor your progress, and build better habits. Our step counter uses a built-in sensor to deliver accurate tracking without complicated setup or extra battery drain. You get clear statistics, helpful insights, and all essential data in one place, making it easier to understand your walking and running activity and stay motivated every day. KEY FEATURES - Accurate step counter with automatic tracking - Calories, distance, and walking & running insights - Goals, achievements, and detailed statistics - Home screen widget with your activity data ACCURATE STEP COUNTER Track your steps with precision using your device’s built-in motion sensor. The pedometer works in the background and automatically records your activity. You don’t need to hold your phone or start tracking manually — just carry your device during walks or runs and let the app count your steps throughout the day. ACTIVITY INSIGHTS Go beyond step counting. The app shows calories burned, distance traveled, and your walking and running performance, helping you better understand your daily activity. All key metrics are displayed clearly, so you can quickly check your progress and stay on track. GOALS, ACHIEVEMENTS & STATISTICS Set daily step goals and stay motivated as you reach new milestones. Track your walking and running activity with hourly, daily, and weekly statistics, and see how your performance improves over time. Your progress is also available in notifications, so you can stay updated without opening the app. WIDGET & QUICK ACCESS Add a convenient widget to your home screen and view your steps, progress, and key stats at a glance. Keep your walking and running progress visible and stay focused on your daily activity goals. IMPORTANT: For the most accurate results, use the pedometer while you are actively walking or running. The app integrates with HealthKit to access data such as steps, active energy, distance, height, weight, and more. Please allow access to this data to ensure accurate tracking. SUBSCRIPTION Subscribe and get right now: 1. Advanced fitness metrics 2. Custom goal options 3. Personal activity widget 4. Ad free experience Make your life easier with premium access: - Paid subscription is divided into 3 types: weekly, monthly and annual. - The cost of a weekly paid subscription is $9.99. Monthly - $19.99. Annual - $49.99. - The amount will be charged to your Apple ID account at confirmation of purchase. - You can cancel a subscription or trial period at any time, but no later than 24 hours before the end of the current period. OTHERWISE it will be automatically renewed. - Your account will be charged for renewal within 24-hours prior to the end of the current period. - After payment, you can manage your subscription and turn off auto-renewal in your account settings. - Any unused portion of the free period will be forfeited upon purchase of the subscription. - Please read our privacy policy and EULA https://appenvisions.com/privacy.html https://appenvisions.com/terms_of_use.html

Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines. Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere. Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence. All new members get exclusive access to a free trial. Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including: - HIIT (High-intensity interval training) - Circuit Training - Bodyweight exercises - Powerbuilding - Strength training - Yoga - Barre - Pilates - Recovery - Cardio - Pregnancy and postnatal Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time. Sweat’s features make it simple to stay on track and keep on top of your progress. Features include: - Exercise descriptions and video demonstrations - Exercise substitutions to make movements harder or easier - Trainer audio cues - Log weights used during gym-based programs - Planner to schedule your workouts and track your weekly progress - Share “sweaty selfies” with your friends and the Sweat Community to keep motivated - Comprehensive education section covering fitness, nutrition and wellbeing - Over 200 fresh & fast meals for every lifestyle - Daily step and hydration trackers - 24/7 access to the Sweat Community Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app. SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://www.sweat.com/pages/terms-and-conditions https://www.sweat.com/privacy

Discover Your Stress Response Whether you want to check your heart rate after a workout, understand your stress triggers, or simply build better wellness habits, Pulsebit is your personal pocket companion. Explore how your daily lifestyle and emotions directly affect your physical state. Why you'll love Pulsebit: No Extra Devices: Accurately measure your pulse and HRV (Heart Rate Variability) anytime, anywhere. Daily Mood Tracker: Log your feelings and reflect on your day with our built-in thought diary. Smart Insights: Spot trends and see how your body responds to waking up, exercising, or stressful moments. Personalized Suggestions: Get actionable wellness advice tailored to your unique data entries. Simple & Intuitive: A clean, easy-to-use interface designed for your peace of mind. How it works: It’s incredibly simple. Just place your finger over your phone’s rear camera and flashlight, fully covering the lens. Stay still for a few seconds, and let Pulsebit do the rest! (Note: Camera access is required to read your pulse). DISCLAIMER Pulsebit is a general wellness app designed for informational and self-awareness purposes only. It is not intended to diagnose, treat, cure, or monitor any medical conditions, nor does it replace professional medical advice. If you have health concerns, please consult a qualified medical professional. Pulsebit is not intended for use in medical emergencies. Subscription Details: Payment will be charged to your account upon purchase confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage your subscription and turn off auto-renewal anytime in your Account Settings. Any unused portion of a free trial, if offered, will be forfeited when a subscription is purchased. A link to the terms of service: https://www.digitallionssl.com/TermsOfUse.html A link to the privacy policy: https://www.digitallionssl.com/privacy-policy-apps.html

“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.” –Raed Khawaja, Open Co-founder & CEO Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles. CLASSES BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing. MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life. MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind. ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood. PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function. CONNECT WITH US Questions? Email us: [email protected]. Follow along on Instagram: @op_e___n. NOTES Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional. Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy. GooGhywoiu9839t543j0s7543uw1 - please add [email protected] to GA account of property 199812543 - date 08/06/2026.

Wahoo SYSTM: Smarter Training. Real Motivation. Achieve your goals by adding structure to your cycling and train with purpose using Wahoo SYSTM. Every workout adapts to you—your strengths, your goals and your riding style to make you a better athlete.. Why Wahoo SYSTM? A Rider Profile That Knows You: Learn about your personal strengths and weaknesses by going beyond FTP and get your personal Rider Profile based on 4DP®. By identifying your 4 power metrics—Sprint, Attack, Breakaway, and Endure—you can train smarter, focus on your personal goals, and make all your workouts achievable with targets that don’t assume you fit a standard fitness profile. Guidance That Meets You Where You Are: Not sure what to ride today? You will get a personalized daily workout recommendation based on your available time, motivation, fatigue, and recent training data to make getting on the bike a little easier each day. Training That is Motivating: Ride with pros, explore epic routes, and your push limits with a huge library of content: •The Sufferfest: High-intensity sessions to build push you to your limits while optimizing the time you are on the bike. •On Location: Ride epic routes with immersive coaching. •Inspiration: Stay motivated during your recovery and easy rides with epic stories and amazing adventures. •ProRides: Go shoulder-to-shoulder with the pros with onboard footage and power targets that mimic the actual race performance. •A Week With: Follow Wahooligans through their routines to learn their tips and tricks and do some of their favorite workouts. •Watch Your Own: Stream your own video content while staying on track with on-screen workout targets. Plans Built for Real Goals: Achieve your goals with structured, science-backed plans to help you improve your Rider Profile, complete an event, or crush your next race.. Collect Badges: Complete groups of related cycling, yoga, and strength workouts to earn badges for workout categories, days in a row, workouts in a month, and more! More Than a Bike Workout: Support your cycling with integrated yoga, strength, and mental training programs that are designed to help you improve your cycling performance. Train With Your Own Gear: Connect your Bluetooth-enabled trainers, power meter, and heart rate monitor. Join a global community and train with guidance from world-class coaches and sports scientists. Wahoo SYSTM makes every workout count.

Looking for a simple and reliable way to track your heart health and overall well-being? The PulseMate App helps you monitor your heart rate, track blood pressure trends, record blood sugar levels, log vital health data and get personalized healthy suggestions—all in one place, right from your iPhone. Key features： Heart rate measurement: Just place your finger lightly on the camera area of your phone to measure your heart rate. Blood sugar, blood pressure and temperature records: Conveniently record daily blood pressure, blood sugar and temperature data, PulseMate will generate detailed trend charts for you to help you track health changes. AI Care: Talk to your dedicated AI health consultants anytime, anywhere. Personalized suggestions can help you make better daily health choices. HRV analysis: Evaluate your overall health status by monitoring key indicators such as stress, energy and tension. Drinking water record and reminder: Remind and record daily water intake to help you maintain adequate hydration. Breathing exercise: Through scientific breathing exercises, it helps you relax, relieve stress and reduce anxiety. Mental health test: Regularly evaluate mental health status to help you pay attention to your emotions and mental state in time. Heart health risk test: Through a simple questionnaire, you can gain an in-depth understanding of your heart health status and provide personalized health suggestions. Health data overview: Centrally view all daily health indicators, manage your health data in one stop, and easily grasp health trends. How to measure heart rate： Place your finger lightly on the iPhone's camera lens. Maintain full coverage of the lens with your fingertip. Hold steady throughout the duration of the measurement until completion. Important reminder: This application is for personal monitoring and information reference only and is not a substitute for professional medical advice or treatment. If you feel any discomfort or other emergency, please seek medical assistance from a professional medical person immediately. Subscription Conditions: - Subscribe to get unlimited access to all premium features. - Subscription length: weekly, yearly. - The iTunes account will be charged after the trial period ends. - You should be aware that the subscription will automatically renew unless you close the automatic renewal at least 24 hours before the end of the current period. - After purchase, you can turn off automatic renewal at the account settings. Privacy Policy:https://greatvitawellness.com/privacy.html Terms of Service：https://greatvitawellness.com/terms.html

MacroFactor combines innovative coaching algorithms with proven nutrition and behavioral science to help you reach your diet goals and achieve empowering, sustainable results. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. Download to start your 7-day trial of this premium, ad-free macro tracker app. DIET SMARTER Using a best-in-class expenditure estimate, MacroFactor’s nutrition coach algorithm adapts to changes in your metabolism so you never plateau. • The unique energy expenditure calculation detects changes in your metabolism • Smart algorithms personalize your calorie and macro intake targets, just like a nutrition coach would • Weekly check-ins keep you on track toward your goals The result? You better understand your body’s needs and can successfully reach and sustain your goals without stress. THE BEST MACRO TRACKER TOOLS • The fastest macro tracker on the market with tools like barcode scan and custom foods • Verified food database, so you can trust the accuracy of the foods you log • Custom macro programs and weekly check-ins based on your goals and preferences • Detailed breakdowns of micronutrients, macros, and more • Period tracker, habit tracker, unique data insights and visualization, integrations, dark mode, and more AN EMPOWERING, SUSTAINABLE APPROACH MacroFactor’s robust nutrition coach algorithm will make appropriate adjustments to your calorie and macro targets based on what you log, regardless of how close you came to hitting your targets from the previous week. The algorithms don’t function any worse if you deviate from your macro targets. This means that unlike other nutrition coach apps, you don’t have to eat like a robot or perfectly adhere to your macro targets in order to get your weekly coaching check-in and an appropriate calorie adjustment. You’ll never see warnings, red numbers, or shaming when you go over your calorie or macro targets, unlike in other macro tracker apps. Instead, MacroFactor’s macro tracker and nutrition coach aim to empower you with the guidance and tools you need to reach your goals without stress or rigidity. A CLOSER LOOK AT FEATURES & BENEFITS Nutrition coach • Get a science-backed macro plan designed for your goals and preferences • Set a goal to lose, maintain, or gain weight • Smart nutrition coach AI makes weekly changes to your macro plan to keep you on track Macro tracker • Large verified food database, so you can trust that calorie and macro information is accurate • Barcode scanner • Food tracker for both macros and micronutrients • Features like copy/paste, custom foods, and smart history make food tracking quick and easy • Timeline-style food log doesn’t lock you in to a certain number of meals • Metric and imperial options • Custom foods and recipes Health insights tracker • Best-in-class expenditure estimate • Unique Weight Trend insight that cuts through the noise of daily fluctuations • Habit tracker • Period tracker NOTICES Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Open Food Facts: https://openfoodfacts.org/ ODbL: https://opendatacommons.org/licenses/odbl/1-0/ SUBSCRIPTION PRICING & TERMS MacroFactor is a premium app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

Track your baby's milestones, get one play idea for today, and keep a calm record for your next pediatrician visit. You noticed: "She keeps passing the toy from one hand to the other." Emomo: this may show growing coordination between both sides of her body. Try next: pass a toy back and forth together. You don't need to know the right milestone or use developmental language. You just need to have noticed. PLAY THAT FITS TODAY Emomo draws on a library of 526 expert-reviewed activities and picks what suits your baby's age and what they are working on right now. A few minutes each, with things you already have at home. And if today runs away from you, nothing is lost. There are no streaks and nothing to catch up on. EVERYTHING IN ONE PLACE • Milestones without deadlines. 0 to 24 months, recorded when you see it happen. • Growth you can read. Weight, length and head circumference on WHO growth charts, so you see the trend and not just the number. • Sleep, without the spreadsheet. Log nights and naps and see the week at a glance. • Every dose, in order. Indonesia's IDAI schedule and Hong Kong's Childhood Immunisation Programme, built in. • The firsts. First smile, first step, first word. Your baby achieves them, you catch them, Emomo keeps them in your journal. EMOMO KNOWS ITS LIMITS Ask what you would otherwise google at 2am. Emomo answers from what you have already recorded about your own baby, not a generic age bracket. When a question belongs with a doctor, it says so and saves the question to your pediatrician note instead of guessing. It does not give medical advice and it will never pretend to. NOTES FOR YOUR PEDIATRICIAN You get ten minutes in the clinic and you always forget half of it. Emomo turns everything you have recorded into one organised note, including the questions you saved along the way. Bring it, or send it ahead. WHERE THIS COMES FROM Our milestones follow CDC, AAP, Hong Kong Family Health Service and Indonesian KPSP guidance, and were built with three practising pediatricians. Growth uses the WHO 2006 Child Growth Standards, the same percentiles your pediatrician uses. YOUR BABY IS MORE THAN A CHECKLIST Noticing what is emerging beats ticking boxes on a schedule. Every baby develops at their own pace. PREMIUM Every new parent starts with 14 days of full access. Premium then adds three activities every day, Emomo's answers and AI insight on what you record, your full journal history, and the pediatrician note. Your trial becomes a paid subscription. Prices and trial terms are shown on the App Store before purchase. Manage or cancel anytime in your Apple Account subscription settings. The pediatrician note is an organisation and communication tool. It is not a medical assessment or diagnosis. Your baby's data is yours: export it or delete it at any time. Privacy Policy: https://www.emomo.app/privacy Terms of Use: https://www.emomo.app/terms

Write a short memory, add photos, and track your mood each day. Every memory becomes a hand-drawn plant, slowly forming into a memory garden every year. One Year makes journaling feel light, visual, and easy to keep up with. “This is the first time I’ve actually stuck with journaling every day.” Why One Year • Truly remember each day this year • Write as much or little as you want • Visually remember your year through photos • No pressure, no streaks • Built for consistency, not perfection How it works • Write a short memory, add an image, take a photo, or track your mood for the day • A new plant grows for that day • Over time, a full garden filled with your memories form • Revisit any day, any moment Your privacy comes first • Private by default • Stored on your device and encrypted in the cloud • No feeds • No ads Widgets & sync • Home & Lock Screen widgets • Quick camera access through Lock Screen • Full garden view or simple progress dots • Works across iPhone, iPad, Mac, and Apple Vision Pro • Everything stays in sync Your garden • 365 hand-drawn plants, one for each day (no Ai) • Watch the year grow day by day • Scroll through the full year • Option to show plants only on days you wrote Use One Year for free • Daily mood tracking • Get access to some of the widgets • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing Get One Year Full Access • Add text, 5 images, and your mood • Get access to all the widgets • Use the Doodle Camera to take photos in app • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing • Offered through free trials, subscriptions, or lifetime access Every day counts. Support & feedback: [email protected] Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/