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Fall asleep in the mountains. Wake up at home. Find your flow by the sea. Without leaving your desk. Portal brings the magic of the natural world into our everyday lives - from cloud forests in Costa Rica to volcanic vistas in Iceland. With immersive Spatial Audio, cinematic motion visuals and smart lighting, it's designed to make nature feel present - transforming your space into somewhere calmer, more peaceful and inspired. Decades of research have shown how deeply connected we are to nature: it can improve our focus and spark creativity, ease anxiety and help us sleep better. Portal helps reconnect us. Whether you’re chasing flow, unwinding after a long day, drifting off to sleep, or looking for a moment to breathe, Portal immerses you in some of the most beautiful and peaceful places on Earth. Already loved by over a million people worldwide - and recognised by Apple as an Editor’s Pick and Mac App of the Year finalist - Portal is helping people turn distraction into focus, stress into calm and restless nights into peaceful ones. REAL STORIES FROM THE PORTAL COMMUNITY FOCUS The tech professional who found focus almost impossible amid the noise, stress and distraction around him. “Portal provides me with something I haven’t had in years: mental clarity and peace. It’s an instant ‘on switch’ for being able to focus and do deep work.” RELAXATION A woman undergoing treatment for stage III breast cancer. “Portal literally lowers my heart rate and lets me escape while I’m receiving chemotherapy. Thank you for bringing nature’s calm back into my world during a time I can’t go outside.” SLEEP A mother living in a war zone, using Portal to help her children fall asleep while the sound of bombing can be heard in the distance. “Thank you for bringing peace to the chaos of our world.” ADHD A university student struggling with their ADHD. “I achieved a First Class this year of which I am very proud and forever grateful for the help Portal has given me. It’s better than any medication, therapy or treatment for my ADHD brain!” OTHER POPULAR USES Creativity, mindfulness, meditation, stress and anxiety relief, PTSD, tinnitus, insomnia, SAD management and childbirth. KEY FEATURES - 100+ portals to beautiful and peaceful corners of our planet, including Costa Rica, Iceland, St Lucia, Scotland, England and Slovenia - Circadian Flow: brings the rhythm of the world outside indoors, from sunrise to sunset - Immersive, true-to-life Spatial Audio recordings - Stunning retina-quality ultra high definition motion visuals - Philips Hue, HomeKit and Nanoleaf smart lighting integration - Webby Award-winning design - Virtual sunrise wake-up alarm - Sleep timer - Pomodoro timer - Meditation and breathing exercises - Mix Portal audio with music, podcasts, audiobooks and guided meditations - Offline use - Siri Shortcuts - Family Sharing - Privacy conscious: no third-party tracking, targeted ads or collection of personal data MEMBERSHIP OPTIONS Portal Open Access: free access to 3 portals, refreshed monthly. Portal Premium: unlimited access to our growing Library. Available as a Monthly, Annual or Lifetime purchase. Premium includes access to Mac, iPhone, iPad and Vision Pro apps. Try Premium free for 7 days: no upfront payment details, no auto-subscribe and no need to cancel. After your trial, continue with Open Access or become a Premium Member. OTHER NOTES Subscriptions auto-renew unless cancelled in your App Store account at least 24 hours before your Membership ends. Dynamic (head-tracked) Spatial Audio requires compatible headphones that support head-tracking (AirPods (3rd Gen & up), AirPods Pro, AirPods Max, Beats Fit Pro). OUR MISSION We’re a small indie team based in the UK, on a mission to bring nature’s magic back into our daily lives. Every detail of Portal is crafted with care, inspired by science, technology and the natural world. Terms of Use: portal.app/terms Privacy Policy: portal.app/privacy

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more. ** ‘Featured App of the Day’ - Apple ** * Join over 4 million stoics bettering their lives * “I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael MORNING PREPARATION & EVENING REFLECTION: • Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day. • Track your mood throughout the day and do bite-sized mental health exercises if you need them. • Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day. GUIDED JOURNALS: Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day. Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc. Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection. MENTAL HEALTH TOOLS: stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more. • Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes. • Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more. • Stoic Shield - block distracting apps and reduce screen time. • Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation. • Quotes & Affirmations – read up on stoic philosophy and better your mood. • Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them. • Daily Prompts - thought-provoking prompts to help you journal better. AND SO MUCH MORE: • Privacy – protect your journal with a passcode, TouchID, or FaceID. • Streaks & Badges – stay motivated on your journey with our habit tracker. • Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth. • Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more. • Export – share your journal diary with your therapist. • iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage. • Siri Shortcuts – start a journal by simply asking Siri. • Health App Integration – track your mindful minutes, sleep and more in Trends. We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board. STOIC PREMIUM: • Enjoy unlimited access to premium features on a subscription basis. • Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can easily manage your subscription and turn off auto-renewal in Apple's settings. • Read our Terms & Conditions at https://getstoic.com/terms-and-conditions If you choose not to purchase stoic Premium, you can still journal with stoic for free.

Pine lets you find a moment to relax with deep breathing exercises, ambient sounds, and a personal Journal. Pine guides you through deep breathing exercises and meditation on your iPhone, Apple Watch, iPad, Mac, and Apple TV, and now with Home Screen and Lock Screen widgets for quick access. Pine features different breathing exercises, each designed to target different types of stress, anxiety, fatigue, and depression. Pine lets you build your own sessions to structure your practice exactly how you like it. Pine has a personal journal built right in, so you can record the daily events throughout your day. The journal also features an emotions log and Apple's State of Mind tracking, so you can record your mood, the thoughts or events behind it, and see how you're really doing over time, right alongside the rest of your data in the Health app. Challenges give you a simple way to build a lasting breathing and meditation habit, one session at a time. Complete Feature List: • A range of deep breathing exercises. • A customizable breathing exercises. • Ability to change the duration of your breathing exercise between 1 minute and 10 minutes. • A great design that helps you relax. • Various ambient sounds to play during your breathing exercises. • Home Screen and Lock Screen widgets for quick access to your favorite exercises. • Challenges to help you build a consistent breathing and meditation habit. • Reminders to take a minute to relax every day. • Works with Apple Health: Sync Mindfulness Minutes and State of Mind entries with the Health App. • iCloud syncing between your devices so all of your breathing exercises, journal entries, and mood logs stay in sync. Thank you for considering Pine, I hope it helps you improve your life and allows you to take a minute to appreciate the day, Casey

Build better habits. Create a life that feels more in your control. Since 2016, Habitify has helped more than 3 million people build over 20 million habits, with repeated recognition from Apple, including App of the Day. Whether you want to improve your daily routine, reduce screen time, sleep better, get fitter or stay focused at work, Habitify gives you a calmer, smarter way to make progress. Building habits is difficult. Habitify helps make it manageable. WHY CHOOSE HABITIFY? Habitify is designed around one simple goal: helping you follow through. Every reminder, chart and insight is built to help you start, stay consistent and turn small actions into long-term change. STAY MOTIVATED, DAY AFTER DAY Progress is easier when you can see it. Habitify keeps you moving with: - Personalised reminders that fit your routine - Clear charts, streaks and progress reports to show how far you have come - Milestones that make small wins feel meaningful - A clean, distraction-free design that keeps the focus on your goals A habit tracker should encourage you, not overwhelm you. AUTOMATIC HABIT TRACKING You should not need another task just to track your habits. With your permission, Habitify can log progress automatically by connecting with the apps and services you already use, including: - Apple Health and Google Health/Fit - Fitbit and Strava - Screen Time and RescueTime Walk, run, sleep, meditate, read more, practise self-care or cut down on phone use. Habitify can help record your progress quietly in the background. READY FOR THE AI ERA Habitify works with the tools you use today. With API, MCP, App Intents and Siri support, you can: - Log habits through your favourite AI assistant - Ask for your progress, streaks and stats in plain language - Update habits hands-free with Siri Your goals and routines stay accessible wherever you plan, reflect or get things done. MINIMAL BY DESIGN The best habit tracker is one that supports you without getting in the way. Habitify is built to be simple, reliable and almost invisible: quietly tracking, gently reminding and helping you stay consistent. Spend less time managing your habit app and more time living the habits that matter. EVERYTHING YOU NEED TO BUILD A BETTER ROUTINE - Create daily, weekly or custom habits in seconds - Set smart reminders for morning, afternoon or evening routines - Track streaks, completion history and progress in a clear calendar - Add notes, track mood and use the built-in timer - Mark habits as done, skipped or missed - Pause habits when life changes - Join friendly challenges for extra motivation - Sync across iPhone, iPad, Mac and Apple Watch Habitify is a habit tracker, goal tracker and daily routine planner built for productivity, wellbeing and personal development. JOIN OVER 3 MILLION PEOPLE Whether your goal is to be more productive, exercise regularly, improve your sleep, read more, meditate, manage screen time or feel more organised, Habitify helps you take the next small step and keep going. Download Habitify today and start building better habits, one day at a time. --- Habitify is available for free on all platforms. When you are ready to grow, unlock Habitify Plus for unlimited habits, smart reminders and custom group areas to organise your routines. For the most complete productivity and wellbeing experience, try Habitify Pro with a 7-day free trial. Pro includes everything in Plus, along with premium upgrades such as automated integrations with Apple Health and leading apps, plus advanced timers including pomodoro and stopwatch. --- Contact & Support - Website: https://habitify.me - Email: [email protected] - Privacy Policy: https://habitify.me/privacy-policy - Terms of Use: https://habitify.me/terms-of-use - Feedback Forum: https://feedback.habitify.me

You don't need a free hour or the right words to keep a journal. Start with five minutes and one honest sentence. Write with your first coffee, on the train home, or in the quiet before sleep. A journal grows the same way a life does: one ordinary day at a time. Diarly is a private journal, diary, and notes app for Mac, iPhone, iPad, and Apple Watch. Each entry becomes part of a personal timeline you can search, revisit, and keep. DAILY JOURNAL, DIARY, AND PRIVATE NOTES Use Diarly as a daily journal or diary, a gratitude journal, a travel journal, a mood diary, a photo journal, a voice journal, or private notes with a password. Create separate journals, or keep dated entries and undated notes together. Diarly Free includes one journal with unlimited entries and media. Add photos, videos, drawings, audio, tags, locations, weather, and calendar details. Write in Markdown and organize notes, lists, ideas, plans, and quotes. MOOD TRACKER AND JOURNAL INSIGHTS The built-in mood tracker makes it easy to log how you feel. You can also save your mood and feelings to Apple Health. Mood Calendar and Insights show how your logged moods change over time, gently highlighting lighter or heavier stretches without judging what they mean. Diarly can be used as a private mental health journal for writing about thoughts, feelings, stress, or anxiety. It is a journaling and reflection tool, not a medical or mental health tracker. JOURNAL PROMPTS, TEMPLATES, AND DAILY WRITING Journal prompts and reusable templates make daily journaling easier to begin. Build a journal template with a prompt, weather, location, calendar events, today's photos, or Apple Health details such as sleep, steps, and workouts. These optional details can support a sleep journal, fitness journal, or health journal without analyzing your health. The Today view gives you a quick glimpse of your journal through a customizable feed of recent entries, mood check-ins, writing suggestions, quotes, tags, calendar events, and On This Day memories. Reminders, writing goals, and journal streaks help you return without making the diary another chore. FIND AND REVISIT YOUR MEMORIES Search finds entries and notes by words, tags, moods, and dates. Timeline and Calendar organize daily entries by date. Map shows travel journal entries saved with a location. Gallery gathers journal photos, videos, and drawings. On This Day recalls earlier years. PRIVATE DIARY WITH PASSWORD AND ICLOUD SYNC Your journal stays on your device. Premium syncs your diary through your personal iCloud Drive. There is no separate account to create, and we never store your journal on our servers. Lock the app with a password, Face ID, or Touch ID for free. Premium adds encryption for the text of your entries and private notes. The app is built exclusively for Apple devices. One Premium subscription covers iPhone, iPad, Mac, and Apple Watch and adds iCloud sync, multiple journals, encryption, themes, export formats, and the AI Assistant. IMPORT, EXPORT, AND KEEP YOUR JOURNAL Import journals from Apple Journal, Day One, Journey, Stoic, Evernote, Markdown, and CSV. Export your journal to Markdown, PDF, Rich Text, and HTML so your writing remains readable outside the app. AI+ is a separate optional subscription. It lets you transcribe audio journal entries into text and use OCR to extract text from photos. Your journal remains yours, whether you write a daily diary, track moods, collect memories, or keep private notes. Help Guides → https://diarly.app/help Privacy Policy → https://diarly.app/privacy Terms of Use (EULA) → https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Healthify is trusted by over 40 million users globally to simplify their health journey. Whether your goal is weight loss, improved nutrition, or enhanced fitness, Healthify provides you with world class technology & services to support you make data driven decisions through every step of the way. With Healthify you can - Track Calories with photo or voice - Log Meals - Get personalized AI Insights & actionables - Track Water - Track Sleep - Track Weight - Track Workouts & Activity Healthify uses image based smart AI recognition technology to bring you the convenience of tracking calories and meals with just pictures. Healthify App is also empowered with an AI Nutrition Coach to take personalisation to a next level with insights and analysis. KEY FEATURES SNAP: HEALTHIFY’S IMAGE-BASED INSTANT CALORIE TRACKER - Experience the world's most advanced image-based food recognition system. - Track your meals by simply taking a photo. Track not only calories, but also protein, fats, carbs, and even fiber. AI image based nutrition tracking is a lot more accurate than people think. - Snap automatically analyzes your meal’s nutrition, tracks it for you and also gives you a health score. - Healthify’s food database is not 1 Million or 10 Million, it's INFINITE. Track any food from any corner of the world. - Powered by the world’s largest food database, which is continuously updated for accuracy. AUTO SNAP: HEALTHIFY’S AUTO-DETECT IMAGE FOOD TECHNOLOGY - Every time you take a picture of your food using your phone’s camera, Healthify logs your meal automatically. - Healthify is the only app in the world that has this technology. You don’t want to miss it. - It’s super fast. You don’t have to open the app before, after or while eating. Just connect it to your gallery. The next time you open the app, your meal is already tracked. - Just click, forget, and Healthify does the work! RIA: YOUR AI HEALTH COACH - Ria is your AI Health Coach on the go. It keeps you motivated in your busy schedule, with insights that are tailored to your progress. - Ria can create meal plans for you, give you recipes, create grocery lists and even suggest what to eat. Ria tells you what’s healthy and what's not. - It gives you insights on your logs and keeps you on top of your game. Ria can educate you, give you tips and converse with you like an actual human coach would - From logging your meals to helping you manage your calorie intake, Ria is your 24/7 health companion.. - Chat with Ria, ask anything. Ria is designed to be highly personalized. Need no equipment work out plan? Or… a Yoga plan? Just ask. HEALTHIFY’S ONE-ON-ONE COACHING PLANS - Connect with professional instructors/ nutritionists/ dieticians to enjoy dedicated one-on-one coaching. - Healthify’s expert coaches give you the most personalised experience for reaching your health goals. - They are your accountability partners. This is a premium service that blends human empathy with AI-driven insights to deliver the customisation you need. - Healthify plans are designed to be sustainable, long lasting and tailored to your needs. Your health, your terms and we find you the way. - Get support in actioning small, achievable wins to keep you inspired, from weight loss to better energy and sleep. - Get Holistic Health Transformation- Beyond weight loss—achieve better energy, restful sleep, and a lifestyle that feels amazing. TECH INTEGRATIONS - Sync with Apple Health to seamlessly track your steps, workouts, sleep, and more in real-time. Your data remains private and is used only to deliver personalized insights, coaching, and progress tracking. - Supports wearables and apps linked to Apple Health, such as Apple Watch, Fitbit, Garmin, Samsung, and more. Feel energized. Eat better. Move more - Without forcing yourself. Download Healthify today and take the next step toward your health goals. Read our full Terms of Service and our Privacy Policy at https://www.healthifyme.com/terms-and-conditions/

You deserve a break. Easy break reminders, with flexible customization if you want it. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis. Time Out comes with two kinds of breaks: a "Normal" break, typically for 10 minutes every hour, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 15 seconds every 15 minutes, so you can remember not to tense up too much for long periods. You can change, disable or remove either kind of break if desired, and add new kinds of breaks, e.g. fixed lunch or afternoon breaks. You can configure how long each kind of break lasts, and how long between breaks, and the breaks can be set to count backwards when you take a natural break, e.g. when you go away from your computer. The app features customizable break themes, with several variations to show during breaks. These themes can be edited if desired, or you can easily add new ones. While in a break, a progress bar shows how long till it is over, and buttons are available to postpone or skip the break if you can't be interrupted right then, and optionally end the break early. What's more, you can optionally perform various actions before, during or after breaks. You can display a notification, play a sound, speak some text, run a script, and more. Time Out is packed with features to customize it to suit your needs. It can be as simple or as powerful as you wish. Apple's standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Achieve your goals faster than ever. • Apple's Apple Watch App of the Year • Apple Design Awards Finalist • #1 Health & Fitness app in over 30 countries FORBES: "Best Apple Watch Apps for Health and Fitness" Looking for an app to help you work out? SmartGym offers a beautiful, elegant and easy way. With an amazing and advanced algorithm that creates personalized training plans to help you achieve all your goals faster! It's like having a Personal Trainer and a Motivator in your pocket or wrist. No matter which equipment you have available, SmartGym will always give you the best workout possible, personalized just for you and what you have. Whether you want to lose weight, build muscle, improve your endurance, or just have fun, SmartGym has you covered. If you're a beginner, SmartGym will help, guide and give you all the confidence you need to start working out. If you're already experienced, SmartGym will give you all the right tools in order to better manage your workouts and track your progress. ● Smart Trainer: Artificial Intelligence able to create personalized workouts that can be done at home or at the gym, based on the equipment you have, the muscles you want to target, and for how long and how often you want to work out. All tailored to your experience level (beginner, intermediate or advanced). ● SmartGym tracks your progress and gives you feedback and tips along the way, like adjusting the number of sets, reps, weight, replacing exercises or even suggesting an entire new routine. ● Track your muscles fatigue after each workout and throughout your entire fitness journey. ● Don't want to use our Artificial Intelligence to create your workouts? That's fine! You can also access over 130 pre-made workouts, carefully created by professionals and curated for you. ● Every workout always adjusted to the equipment you have available. ● Choose from over 700 pre-installed exercises with images and animations, ranging from bodyweight to dumbbells, kettlebells, resistance bands, and more. And if you don't find the one you're looking for, you can always add your own custom exercises with your own images. More Features: • Full HIIT Support with Voice Guidance. • Full Home Workouts support. • Add as many exercises to your routines as you want. • Create custom timer for each specific exercise. • Share your routines with your friends. • Integration with Apple's Health and Fitness apps. • Beautiful charts showing all your progress. • Powerful iPad app. • SharePlay. Work out together with your friends and family using FaceTime. Apple Watch only: • SmartGym is one of the most advanced Apple Watch app in the world. • Standalone Watch app. No need to use the iPhone with you. • Smart Trainer (no iPhone required). With just a few taps, you can get an entire workout created for you, right from your wrist! • Keep track of your heart rate, distance and calories burned. • Workouts count towards your activity rings. • Use Siri to start your workout. • Modify your exercise right from the Watch. Personal Trainer Only: • Use Augmented Reality to analyze your students' posture. (A12 device or later is required for this feature) • Siri Shortcuts with Parameters. Quickly get your student's routines with just your voice. • Great way to manage all your students. Subscriptions Details: The free version of SmartGym gives access to 2 routines, 3 workouts and 2 measures. Upgrade to our monthly or annually subscriptions to access all our features. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hour prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Terms of Service: http://smartgymapp.com/terms/ Privacy Policy: http://smartgymapp.com/privacy/

Downloaded and used by more than 3 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ◆◆◆ Main Features ◆◆◆ • Clean visual view of your current water fill (hydration) • Simple, quick and easy to use interface • Pre-defined cups for quick tracking • Create custom cups (size, icon, color, drink type) • Create custom reminders • History and Graph, see your progress • US oz, UK oz, L and ML units • Sync water data across all of your devices Stay healthy, and drink more water - hydrate yourself! *Tip Jar* Optional auto-renewing Tip Jar subscription is available (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Privacy Policy: https://www.iubenda.com/privacy-policy/7803420 Terms of Use: https://waterminder.com/terms.html Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

Ultrahuman helps you measure your health performance by creating a unified dashboard of your health. Using metrics from the Ultrahuman Ring, such as Sleep, Activity, Heart Rate (HR), Heart Rate Variability (HRV), Skin Temperature, and SPO2, we generate actionable scores for sleep quality, physical activity, recovery, and cardiovascular health. This empowers you to decode and effectively improve your health and lifestyle. Additionally, Ultrahuman integrates with continuous glucose monitors, helping you track your glucose control and overall metabolic health in real-time through a daily Metabolic Score. **World-class product design & unmatched comfort** Awarded the renowned Red Dot Design Award, the Ultrahuman introduces the Ring AIR— the world’s lightest smart ring. It's not just a statement of style, it's your all-in-one health tracker. **Key features** 1. Health monitoring with elegance Monitor your sleep, movement, and recovery with the compact and comfortable Ultrahuman smart ring. 2. Innovation in movement Introducing the Movement Index, which redefines moving for better health by tracking steps, frequency of movement, and calorie burn. 3. Sleep decoded Dive deep into your sleep performance with our Sleep Index, analysing sleep stages, nap tracking, and SPO2. 4. Recovery—on your terms Navigate through stress by understanding your body's response with metrics like heart rate variability, skin temperature, and resting heart rate. 5. Harmonised circadian rhythms Align with your circadian clock to enhance energy levels and productivity throughout the day. 6. Smart stimulant use Optimise your stimulant consumption with dynamic windows that aid adenosine clearance and minimise sleep disruption. 7. Real-time fitness tracking Engage with your workouts through live HR, HR zones, calories, and a running map. 8. Group tracking through Zones Stay engaged with friends and family through Zones, sharing and viewing sleep, recovery, and movement data seamlessly. 9. Deep metabolic insights Gain insights into your glucose control and understand the deep-seated impact of food on your body. **Global availability & seamless integration** Get your Ring AIR shipped anywhere in the world and enjoy hassle-free data syncing with Apple Health, keeping all your essential health information centralised and accessible. **Contact info** For any queries or support, please reach out to us at [[email protected]]. We are glad to help you. **Legal and safety notice** Ultrahuman provides products and services designed for general fitness and wellness purposes. Ultrahuman's products and services are not intended to treat or diagnose any disease, and should not be any substitute for professional medical advice, diagnosis, or treatment. Terms of Use: https://www.ultrahuman.com/termsAndCondition Disclaimer: Ultrahuman's products and services i.e. Ultrahuman App and Ultrahuman Ring are not medical devices and are only intended to provide general information for users to improve their metabolic fitness and general wellness. The products and services are not intended for disease management, treatment, or prevention, and should not be relied upon for any diagnostic or treatment decision. We do not intend to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of diabetes or any other disease or disability. Always consult with a doctor or qualified healthcare professional about any health condition and/or concerns, that you may have. Please do not disregard/delay seeking professional medical advice or treatment because of information read on or accessed through our products and services. Please work with your healthcare professional during the use of the third-party continuous glucose monitoring device (CGM) if you have a health condition. Abbott's CGM sensor has regulatory clearance in select countries, including but not limited to India, UAE, US, UK, EU, Iceland, and Switzerland.

YOUR HYDRATION COMPANION Find your flow with TakeSip - The Best macOS Hydration App (2nd Anniversary Edition) In the rush of the day, it's easy to forget the simple things. TakeSip is a beautiful, minimalist water reminder app for macOS that helps you stay hydrated, focused, and energized. Download free from the Mac App Store and start your hydration journey today. TakeSip is an intuitive hydration reminder that helps you maintain a healthy water intake regimen. With seamless macOS integration, TakeSip sends you timely notifications to ensure you never forget to take a break for a sip. Reminders are aligned with regular hydration needs, enhancing focus, well-being, and energy levels. Simple, elegant, and effective, TakeSip is the perfect wellness companion for busy lifestyles. Embrace the power of water and elevate your daily routine with TakeSip. FOCUS ON OUR USERS A sip of simplicity - Best Hydration App Features. We designed TakeSip to be effective, not intrusive. It's hydration, simplified for macOS users who value focus and productivity. 1. Gentle Water Reminders: Periodic, calm notifications that don't break your focus. Just a gentle nudge to take a sip and stay hydrated throughout your day. 2. Effortless Control: Set your reminder frequency once. TakeSip runs quietly in your menu bar, always there when you need it. No complex settings, just simple hydration. 3. Feather-Light Performance: Minimalist design and optimized code mean TakeSip has a negligible impact on your Mac's performance. Your hydration app shouldn't slow you down. Unlock your potential with proper hydration! Proper hydration is more than just a health metric. It's a key to a better you. Learn more about the importance of hydration and how TakeSip can help. Sharper Focus & Mental Clarity:  Dehydration can lead to brain fog and reduced cognitive function. Staying hydrated keeps your mind clear and your concentration sharp, helping you do your best work. Our water reminder app ensures you never miss a hydration break. Sustained Energy Throughout the Day:  Feel that afternoon slump? Often, it's just your body asking for water. Regular sips can keep your energy levels stable throughout the day. TakeSip's gentle reminders help you maintain consistent hydration for optimal performance. Enhanced Physical & Mental Wellbeing:  From healthier skin to better digestion and improved mood, the benefits of staying hydrated touch every aspect of your physical and mental health. Discover common hydration myths and learn the truth about water intake. HOW WE'VE STARTED - OUT STORY In 2024, deep in the flow of code, caffeine, and muted notifications, a builder hit pause. His desk had everything — a polished water bottle, ergonomic chair, dual monitors glowing in harmony — yet he wasn't drinking enough water. Why? Because reminders were muted, and flow-state was sacred. Until dehydration struck back. So he built TakeSip. A quiet little app that shimmered in beautiful colors and glowed like a ripple across a lake at dusk — visual and sound nudges based on neuroscience. Not noisy. Not naggy. Just... gentle. A liquid glass on your desktop, glowing every now and then like it cared. Within 24 hours of launch, TakeSip rose to the top 2 in macOS Health & Fitness. No marketing tricks. Just a real problem solved, beautifully. Soon, designers, developers, writers, and night owls across the world were taking that sip. Not because they had to. Because TS reminded them to. Softly. And in 2025, when "liquid UI" and "ambient health tech" became buzzwords, creator of TakeSip app was already sipping. With TakeSip, a simple macOS app, remembering to take a water break is easier than ever. Our app reminds you to take a sip regularly, helping you maintain good hydration habits effortlessly. JOIN THIS STYLISH MADNESS! STAY HYDRATED AND HEALTHY.

Build Healthy Habits with Habuild! Join live yoga and dance & strength sessions designed to boost your mind and body. Stay consistent with smart habit-building reminders including timely water intake notifications to keep you refreshed and energized throughout the day. Unlock levels, earn rewards, and stay motivated as you build consistency. Discover workshops, nutrition tips, and more! Your journey to a healthier you starts here!

Official Partner | UCI Cycling Esports World Championships 2024-2026 MyWhoosh is a free-to-use virtual cycling platform that provides a great experience at any skill level. You can explore an extraordinary virtual world, improve your cycling goals, and be a part of a vibrant global community from the comfort of your home. MyWhoosh has been designed with your goals in mind, whatever they may be: • Elevating your performance as an amateur or professional cyclist. • Racing in global esports events. • Having a fun, social, and innovative fitness experience at home. • Exploring new and immersive worlds. WHY JOIN MYWHOOSH? REALISTIC WORLDS Explore beautiful worlds – Hudayriyat, California, Belgium, Colombia, Australia, AlUla, and Arabia – based on real-life locations from across the world. From challenging climbs to fast flats, lush jungles, and sparse deserts to dense cities and rolling countryside, MyWhoosh has it all. WORLD-CLASS WORKOUTS AND TRAINING PLANS Train 730+ workouts and world-class plans designed by top coaches to help you crush your cycling goals and take your fitness to the next level. Whether you are a road cyclist, a triathlete, or just looking to improve your health and get fit, there's something for everyone, and you can even create your own workout. THE HIGHEST LEVEL OF CYCLING ESPORTS IN THE WORLD Take part in cycling esports events with the biggest cash prize pool in virtual cycling history! A GLOBAL COMMUNITY OF RIDERS Never ride alone! Join a vibrant community of cyclists and fitness enthusiasts from around the world. Ride in a range of social rides and daily events targeting different time zones and make new friends while riding. POPULAR BRAND ACCESSORIES IN THE MYWHOOSH GARAGE Customize your avatar completely by choosing your preferred bike and cycling accessories from popular brands like Colnago, Ekoi, Ventum, Rose, and Look and many more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm. Get access to the following classic soundscapes at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue: • Focus – boosts your productivity by helping you concentrate for longer • Sleep – soothes you into a deep sleep with soft, gentle sounds • Relax – calms your mind to create feelings of comfort and safety • Move – feel grounded and present while walking, hiking, or running ENDEL PREMIUM SUBSCRIPTION Alongside the classics, the Premium package contains the following Endel Soundscapes and features: • Colored Noise – choose one of 9 colors of noise to focus, relax, sleep, and mask outside sound • Study – improves concentration and keeps you calm while studying or working • Dynamic Focus – get your perfect productivity support with real-time sound tuning • Hibernation – nourish your ears with cozy sounds for cold-season slumber • Nature Elements – nurture the mind with sounds of nature, your way • Rainy Outside – cozy up to the gentle patter of rain, blended with sleep-aiding sounds • Recovery – revives your wellbeing with sounds engineered to lower anxiety • Spatial Orbit – venture into a more peaceful dimension with an immersive Spatial Audio experience • Focus Timer – the famous interval work method, upgraded with science-backed Focus sounds On top of the much-loved original Endel soundscapes, Endel works with innovative artists and thinkers to create unique experiences. These collaborative Endel Soundscapes are available for Premium users: • James Blake: Wind Down – prepare your body for sleep with soothing sounds from an award-winning artist • Grimes: AI Lullaby – supports sleep for babies and adults with original sounds and vocals from Grimes • Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin • Alan Watts: Wiggly Wisdom – soothing and motivation spoken word soundscape, infused with the playful wisdom from Alan Watts • Miguel: Clarity Trip – elevate your every step with original sounds from Miguel Endel Pacific is the patented technology that powers our apps and integrations. All soundscapes are available offline. Apart from the Premium sounds and features, Endel Premium users get access to the exclusive Apple Podcast shows. SUBSCRIPTION TERMS Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Endel will start automatically. You can get access to Endel Premium by subscribing to a recurrent plan of your choice or with a one-time Lifetime purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. For more information: Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200 Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619

You deserved a break, don't work too hard. Use 'Take a break' to remind you to take regular breaks that help you relieve eye strain. - As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds. - Optionally take a 5 mins stand up break every hour. - Automatically lock screen, we make you a break you can't refuse. - Sound when break ends, look away from the screen with an easy mind. - Countdown in menu bar, focus at both break and work Take a Break, take care of yourself while working hard.

With beatXP FIT, you can connect your BMI Smart Scale and beatXP Smartwatches to measure all health parameters 24/7 and monitor your daily fitness. Key Benefits of the BMI Scale Feature: - Comprehensive Body Composition Analysis Go beyond simple weight tracking. The BMI Scale evaluates your Body Mass Index (BMI) alongside other critical metrics, such as body fat percentage, muscle mass, bone mass, and water content. - Improved Health Management With detailed reports and trends, track your progress over time and make informed decisions about your health. Whether you're aiming for weight loss, muscle gain, or overall fitness, the BMI Scale provides you with the insights to achieve your goals. - Data-Driven Guidance Backed by a robust database of health data, our BMI feature provides precise measurements and actionable health tips, helping you better understand your body and how to manage your fitness effectively. - Real-Time Sync Sync your data seamlessly between your beatXP smart scale and the beatXP FIT app, ensuring that you have access to your most up-to-date health metrics anytime, anywhere. beatXP Smartwatches Support for Marv Neo, Marv Ace, Marv, Marv Super, Marv Ultra, Marv Aura, Vega Neo, vega, Vega X, Unbound Neo, Unbound Curv, Unbound Nova, Unbound Era, Raze, Flare Pro, Flux, Terra, Evoke, Sigma, Vector, Nuke and Eva. Now you can: - Track your health vitals Check your all the health vitals like heart rate, blood oxygen, respiratory rate, etc., on this App. - Track your daily steps and distance measured. Set daily fitness goals, track your progress, and meet your goals with beatXP Fit app. Also, track your walks, runs and other sports activities from within the app. - Sleep better Analyse your sleeping patterns, get insights on your sleep cycles, along with other body vitals while you were sleeping. - Set alarms You can set alarms through your beatXP Fit App and get alarms for high heart rates. -Watch Faces You can update the watch faces from the Watch Faces gallery in the beatXP Fit app. Now, do not miss out on the notifications - Connect your smartwatch and stay connected with SMS and Call notifications on the watch. Allow notifications from other apps and view them on the beatXP Fit app. We require permission for SMS and Call to allow feature to make calls and read SMSes. Disclaimer: Non-medical use, only for general fitness/wellness purposes.

Say goodbye to boring notifications! Meet Animinder, a delightful, companion-driven desktop reminder application built exclusively for macOS. Whether you are coding, writing, or designing, our cute interactive pets are here to help you stay healthy, hydrated, and productive. Animinder breaks the mold of cold, robotic alerts. When it's time to stand up, grab water, or rest your eyes, a playful cartoon animal will spring to life right on your desktop with cute animations and healing sound effects. It's the most charming way to care for your well-being while working. KEY FEATURES • MEET YOUR CUTE DESKTOP COMPANIONS Choose from 10+ uniquely designed cartoon pets, including Shiba Inu (Mochi), Stretching Cat (Nami), Soccer Sea Lion (Barnaby), Hanging Spider (Spidey), and many more. Each pet has its own quirky animations and matching audio notifications. • SMART NATURAL LANGUAGE INPUT Creating reminders is as simple as typing a natural sentence. Type "remind me to stand up every 30 minutes" or "grab water in 1 hour" and our built-in NLP engine will automatically extract the time and set up the task for you. • INSPIRING REMINDER MESSAGES Tired of "Time to rest" alerts? Animinder automatically rewrites your prompts into warm, funny, or encouraging pet greetings. It turns daily routines into moments of joy. • VISUAL TIMELINE SCHEDULE Easily schedule and plan your daily break rhythm with our beautiful visual calendar board. Drag and drop reminders to arrange your morning, noon, afternoon, and evening routines. • MENU BAR QUICK ACCESS Access everything with a single click. Keep your desktop clean while maintaining full control over your active reminders, quick tasks, and general settings right from the macOS menu bar. • CUSTOM ANIMATION IMPORT (Pro) Want your favorite character or meme to remind you? Upgrade to the Pro version to import your custom APNG or GIF files, allowing you to build a truly unique alert companion. HOW IT HELPS YOU STAY HEALTHY Hydration Tracker: Set a repeating schedule to drink water. Eye Health (20-20-20 Rule): Look away from the screen every 20 minutes. Stretch & Stand Up: Walk around every hour to prevent back stiffness. Daily Tasks: Manage routine pick-ups, pills, or daily standup meetings. SAFE & PRIVATE Animinder is fully sandboxed (macOS App Sandbox compliant), guaranteeing your privacy and data security. We do not track or collect your personal daily tasks. Try Animinder free for 14 days! Premium features are available through a one-time lifetime purchase.

TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm moments. #Suitable for# -Anyone who suffers from sleep problems. -Procrastinators who have difficulties in staying focused. -Creatives who are frequently disturbed by a noisy environment. -Stressful people who have been in anxiety and exhaustion for a long time. -Meditators who strive for peace in both body and mind. #Features# 1. Sleep and Nap: Fall asleep with the sounds of nature -Sleep and Nap mode. Nap in the daytime, and sleep tightly at night. -Light wake-up alarms. Wake up easily and naturally. -Sleep analysis. Know all about your sleep. 2. Focus Timer: Flow in inspiration -High-efficient work mode. -Immersive mode. Get rid of the digital obsession. -Customize timer. Set timer for different scenes. 3. Relax Breathing Guide: Learn to breathe calmly and steadily -Balanced breathing. Improve your mood, and relieve stress. -4-7-8 breathing. Relax your mind and body. Quickly fall asleep. #Selections# 1. Relax Meditation: Put a pause button for your brain -Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere. -Immersive meditation space. Bring you calmness and peace from content to interface. -Basic meditation is included but not limited to Breathing, Body Scan. -Single meditation is included but not limited to Fast Asleep, Study Pressure. 2. Nature Sounds: Be calm and mindful with nature -Well-selected sounds of nature. Bring you to various natural scenes. -Music fusion mode. Mix your favorite music with natural sounds. -Sound scenes are included but not limited to rain, ocean, thunder. 3. Daily Inspiring Quotes: Minimalist and calm trips mind and body -Well-selected daily quotes. Greet to everyone who mindfully lives the life. -Daily quotes calendar. Support to check the previous quotes and pictures. #More# 1. TIDE Diary: Remember each calm and peaceful moment -Visible data report. Record your beautiful moments in TIDE. -Fine-designed sharing card remembers each peaceful experience. 2. Minimalist Design: Pursuit of less is more -Minimalist interface designing -Emotional visual effects #AWARDS# - 2017 and 2016 App of the Year - "App of the Day" of App Store ———————— *TIDE has connected to HealthKit. You can synchronize data to the health app of iPhone. *TIDE supports Siri Shortcuts. You can start your journey by saying commands. #SUBSCRIPTION# TIDE offers two auto-renewing subscription options: $11.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscription Terms: -Your iTunes account will be charged once you confirm the subscription -The subscription will automatically renew unless being turned off at least 24h before the period ends -Your account will be charged within 24 hours prior to the end of the period -You can manage auto-renewal in your iTunes account settings. -The unused portion of the free trail is forfeited after purchase. Related Terms - Terms of Service: https://tide.fm/terms/en/tos.html - Privacy Policy: https://tide.fm/terms/en/privacy.html ———————— Your voices have always been making us better. We are looking forward to your suggestions. Feedback: [email protected] Join us: [email protected] Find us Facebook: @tideapp Twitter: @tideful Instagram: @tide_app

Up your fitness game with fully loaded Fastrack Reflex Vox APP The ultimate app to sync your latest Fastrack Watches - Fastrack Reflex Vox - Track your daily activity metrics and progress and see weekly and monthly performance trends - Monitor your Heart Rate and SpO2 metrics through interactive graphs and UI - Sync your Sleep data to keep track of your sleep quality, Deep sleep, Light sleep and Awake time, in addition to other useful metrics. - Customize the list of apps that you want to receive notifications from, on our watch - don't miss out on important calls or messages anymore! - With Female Health Tracking, you no longer need to calculate anything mentally. We've got you covered. - Enable features that simplify your life like Alexa, Phone Finder, Music and Camera control - Set Sedentary Reminders and Hydration alerts so that you can focus on work and the watch does the job of reminding you to move or take a sip! Up your fitness game with fully loaded Fastrack Reflex Vox APP - Connect to synchronize data to Apple Health (HealthKit), to achieve data movement, data and consumed calories sleep simultaneous recording to Apple Health (HealthKit)

cultsport is your fitness companion that helps you achieve your health goals and build a holistic and sustainable lifestyle. We provide world class smart fitness equipment that uses Technology, Design and Content needed to get and stay fit at your home. We strive to make home workouts fun, connected and an engaging experience by providing live fitness sessions through our cult live offering, experience of a video game while working out through our Fitwarz game offering and a reward & recognition program through our HealthCoins® offering. We supplement this with our expert service team of Dieticians, Fitness trainers (across services such as Workout, Yoga, Pilates and others), and Doctors. We make the offering complete by providing you the cutting-edge technology to manage all aspects of your fitness journey through our fitness app. Fitness is all about motivation—it is the only driving force that urges you to stay fit and continue to do so. Here, cultsport comes into play, as it keeps you motivated by tracking every bit of your activity, and when you show improvement, you will upgrade to an advanced level. Sync with other Apps/ Devices cultsport easily syncs with different fitness apps such as Apple health, and devices like Fitbit. Real-time Stats The app is smartly built to sync with your smart devices and apps without any unnecessary delays and shows all the stats in real-time. A user doesn’t have to wait to see the stats of his/her activities, the app is customized to deliver all the stats in real-time. Comprehensive Training Program cultsport approach to fitness is comprehensive—that is why our program includes the info on best diet and fitness plans from expert nutritionists and fitness trainers. Fitplus Fitness Band and Smart Body Scale This Fitplus smart band and Fitplus Smart Body weight scale can be connected to the cultsport app that helps you track and compile all your crucial health data including daily steps taken, calories consumed, sleep cycle, weight parameters etc. Users can also connect the band with their phone and can see upcoming calls or reject calls, receive SMS, social media notifications, calendar alerts etc. Smart Body scale will provide weight, BMI, Fat, Muscle, V-Fat, Bone, Water, BMR, Obesity Degree, Protein, Weight without Fat, and Body Age.

Take care of your eyes and body while you work on your Mac. HeyBody turns healthy breaks into reminders that are hard to miss. Before each break, a compact 5-second heads-up appears; then a calm full-screen reminder gives you time to look away, drink water, stand, stretch, or reset your posture. BUILT-IN HEALTHY BREAKS • Eye Rest — Follow the 20-20-20 rule: every 20 minutes, look at something about 20 feet away for 20 seconds • Drink Water — Add regular hydration breaks to your workday • Stand & Move — Step away from long sitting sessions • Posture Check — Reset your head, shoulders, back, and feet • Kegel Exercise — Build a consistent pelvic floor routine • Meals & Sleep — Keep lunch, dinner, and bedtime on your schedule FULL-SCREEN REMINDERS FOR MAC • Covers every connected display, so breaks are easy to notice • Elegant blur effects keep the experience calm and focused • Press Escape or use the on-screen button to dismiss • Choose a gentle reminder sound • See how many times you completed a reminder today FLEXIBLE SCHEDULING • Repeat at intervals from minutes to hours • Choose one or more times each day • Schedule a one-time reminder for a specific date and time • Set a custom reminder duration MAKE IT YOURS Create reminders for your own routines. Choose the name, message, emoji, color, schedule, and duration. HeyBody can also launch automatically when you sign in to your Mac. FREE TO START Enable up to 3 reminders for free. Upgrade to Premium once to unlock unlimited reminders with lifetime access. Build a healthier rhythm at your Mac—one well-timed break at a time. HeyBody is designed for general wellness and does not provide medical advice.

The Mac app your body thanks you for. If you spend your day in front of a screen, your eyes get tired, your neck tightens, and your posture suffers. LookAway gives you smart screen breaks, blink reminders, and posture nudges that quietly fit into your workday, so you can reduce eye strain and build healthier habits without fighting a timer. The difference is timing. A break reminder is only useful if you actually keep it on, and most people turn timers off the moment they pop up during a meeting or deep work. LookAway is built around a simple idea: a break reminder should never become the interruption. BREAKS THAT RESPECT YOUR FLOW LookAway detects when you're busy and waits for the right moment. Smart Pause automatically delays breaks when it detects: • Meetings and calls • Video playback • Screen sharing and recording • Fullscreen games • Deep-focus apps you choose It also understands idle time, so stepping away counts as a real break instead of triggering a pointless one. PLAN THE BREAKS THAT MATTER Planned Breaks let you schedule breaks at a fixed time of day, like a lunch pause or an afternoon walk. Give each one a name, duration, and the days on which it repeats. They still respect Smart Pause, so a planned break waits patiently if you are busy and starts the moment you are free. MADE TO FIT YOUR DAY • Custom break intervals, durations, and long-break schedules • A pre-break reminder and floating countdown so nothing catches you off guard • Blink and posture reminders to fight dry eyes and tech neck • Office Hours so reminders only show during your working day • Skip and snooze controls, including snooze limits to keep one long stretch from drifting forever SEE YOUR PROGRESS • A Stats dashboard for screen time, breaks, your longest session, and median session length • Screen Score, a single number that reflects how well you are taking care of your eyes • A menu bar Quick Look panel with session controls at a glance MAKE IT YOUR OWN • Custom break messages and animated break backgrounds • Optionally lock your screen when a break begins • Automations with Apple Shortcuts, AppleScript, and custom scripts • Focus Filters integration • Sync breaks with your iPhone and iPad NATIVE, PRIVATE, AND LIGHTWEIGHT LookAway is a native macOS app built for Apple silicon and Intel Macs. Activity detection happens on your device. It is designed to sit quietly in your menu bar and use minimal system resources. Take care of your eyes, your neck, and your focus. Download LookAway and give your body the breaks it deserves. Requires macOS 13 (Ventura) or later. Questions or feedback? Reach us at [email protected]. Terms of Use: https://lookaway.app/terms/ Privacy Policy: https://lookaway.app/privacy/

Coldstart is the best app to help you accomplish all your goals for growth during the winter period. The beautifully designed and animated user experience is centered on helping you focus, and accomplish all of your goals. Here's how it works. 1. Create your task Choose from one of our premade contract or create your own from scratch. Set up daily, weekly or monthly tasks that you want to accomplish. Select how long your want your winter arc contract to go on for. 2. Sign and share your contract Once you're happy with your winter contract, sign it and then share it with friends and the rest of the world. 3. Start and finish your contract Open up the app and cross off tasks from your check list. Get reminders and inspiration from quotes and notifications that are there to remind you of your goal. Share your progress to social media and with friends to inspire them to continue. See how close you are to your goal and to completing your Winter Arc. Want to set up more tasks? Upgrade to our pro plan and get unlimited tasks and daily notifications so you can unlock your best version. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Service URL: https://www.winterarc.io/terms

The DaFit Pro Band bracelet is a smart device that can detect and evaluate people's movement, sleep quality, can help people to better understand and adjust their daily life and work. Bracelet features: support for exercise, sleep statistics.

Welcome to Campus.Life – Your Ultimate Campus Companion! Whether you're a student, faculty member, or administrator, CampusLife is the perfect app to help you stay connected and organized on campus. Designed exclusively for campus residents, Campus.Life lets you track, manage, and participate in various social activities and utilize the facilities your campus has to offer. **Key Features:** Seamless Activity Management : Stay updated with the latest campus events, sports, athletics, and skill-based tournaments such as music, dance, and more. Personalized Event Notifications : Get timely notifications about events and activities happening on campus. Never miss out on a sports match, talent show, or campus-wide competition! Track Campus Facilities : Easily access and manage the campus facilities available to you. Whether it's booking a sports arena, using study halls, or accessing gym schedules, Campus.Life keeps everything at your fingertips. User-Friendly Interface : Navigate through an intuitive interface that helps you quickly find activities, events, and facilities relevant to you. Customized for Campus Residents : Tailored specifically for students, faculty, and administrators, Campus.Life ensures that you stay engaged with the happenings on your campus. **Why Campus.Life ?** Campus.Life can be dynamic and full of activities, and keeping track of everything can be challenging. Campus.Life simplifies your experience by providing a single platform to stay organized, ensuring that you make the most of your campus experience. Download Campus.Life today and start exploring your campus activities and facilities like never before!

Write a short memory, add photos, and track your mood each day. Every memory becomes a hand-drawn plant, slowly forming into a memory garden every year. One Year makes journaling feel light, visual, and easy to keep up with. “This is the first time I’ve actually stuck with journaling every day.” Why One Year • Truly remember each day this year • Write as much or little as you want • Visually remember your year through photos • No pressure, no streaks • Built for consistency, not perfection How it works • Write a short memory, add an image, take a photo, or track your mood for the day • A new plant grows for that day • Over time, a full garden filled with your memories form • Revisit any day, any moment Your privacy comes first • Private by default • Stored on your device and encrypted in the cloud • No feeds • No ads Widgets & sync • Home & Lock Screen widgets • Quick camera access through Lock Screen • Full garden view or simple progress dots • Works across iPhone, iPad, Mac, and Apple Vision Pro • Everything stays in sync Your garden • 365 hand-drawn plants, one for each day (no Ai) • Watch the year grow day by day • Scroll through the full year • Option to show plants only on days you wrote Use One Year for free • Daily mood tracking • Get access to some of the widgets • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing Get One Year Full Access • Add text, 5 images, and your mood • Get access to all the widgets • Use the Doodle Camera to take photos in app • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing • Offered through free trials, subscriptions, or lifetime access Every day counts. Support & feedback: [email protected] Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Focus better. Scroll less. Take back control with Ocus. Ocus is a powerful focus and screen time app designed to help you stay productive, reduce distractions, and build healthier digital habits. Whether you're studying, working, reading, or simply trying to spend less time on distracting apps, Ocus gives you flexible tools to stay in control. Simple to set up and easy to use, Ocus helps you focus on what matters most. Key Features - Block distracting apps and websites instantly - Create deep focus sessions with custom schedules - Set app usage goals and intentional unlock limits - Pause before opening distracting apps - Reduce endless scrolling with smart interruptions - Customise focus rules by time and day - Stay motivated with streaks and productivity tracking - Lock settings to prevent bypassing restrictions - Minimal, fast, and privacy-friendly experience Ocus is built for students, creators, professionals, and anyone looking to improve focus and reduce screen time. Subscription & Pricing Some features may require an active subscription. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime from your Apple ID account settings after purchase. Pricing may vary by region. Privacy Policy Ocus is designed with privacy in mind. We do not sell your personal data to third parties. Any analytics or diagnostic information collected is used only to improve app performance, reliability, and user experience. For more information, please review our Privacy Policy: https://swiftybrains.com/privacy-policy/ Terms & Conditions By using Ocus, you agree to our Terms of Use and End User License Agreement. Terms & Conditions: https://swiftybrains.com/terms-of-use/ Contact Support Need help, found a bug, or have a feature request? Contact us anytime: [email protected]

Meditation for stress, anxiety, and sleep — that meets you where you are. Happier Meditation (formerly Ten Percent Happier) is an Apple "Best Of" Award winner with 500+ guided meditations from relatable, expert teachers. No perfection required. Whether you have two minutes or twenty, you'll find a practice that fits your day and your life. Forget the idea that mindfulness has to be calm and quiet. Real life is messy, and this is meditation for real life: practical, plain-spoken, and built to stick. Key Features: Personalized Meditation Plans: Build a routine around your own needs and goals. Our plans help you find balance, insight, and rest in your daily life. Extensive Content Library: Access over 500 guided sessions for stress, anxiety, sleep, and more. Explore formats like vertical videos for a meditation experience that holds your attention. Real-Life Practice: Learn from world-class teachers who share practical insights and show how they fit mindfulness into their everyday routines. Flexible Meditation Options: Choose from formats designed to fit your schedule, so a regular practice is actually doable. Embrace Imperfection: Practice without the pressure to be perfect. Happier Meditation helps you find your footing, no matter where you start. Join us for doable, deeply meaningful mindfulness. Download Happier Meditation today for a practice that evolves with you. Relax, find some ease, and get more out of every part of your life. Awards & Press: Apple "Best Of" Award winner #1 in The New York Times guide "How to Meditate" Featured on Good Morning America and The Daily Show Subscription Pricing and Terms: If you'd like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

Celebrate every phase of your maternity journey with our Cloudine App Experience the 3 Cs of Cloudnine — Clinical Excellence, Comprehensive Care, and Celebration — all in one place. Designed for your convenience, the Cloudnine app brings expert care right to your fingertips — no more waiting in queues! Key Features Manage Appointments Easily schedule in-person consultations, video consultations with doctors, lab tests, and scans — all in just a few taps. Consult from Anywhere – Online Appointment Booking Connect with leading Cloudnine specialists from across the country via secure video consultations, regardless of your location. Home Care Services Access premium services from the comfort of your home — including pharmacy delivery, baby vaccination and flu vaccinations, ear piercing and more. Track Pregnancy Milestones Stay informed about your body and your baby’s development with our detailed Pregnancy Growth Tracker. Monitor Child Growth & Vaccinations Never miss a vaccination with our intuitive Vaccination Chart, and keep track of your child’s development using our Kid Growth Chart. Access Medical Records View all your prescriptions, invoices, scans and lab reports — securely stored and accessible anytime, anywhere. Explore Premium Delivery Packages Discover, compare and book our premium maternity packages directly through the app. Health Tips & Expert Blogs Read curated articles, doctor advice, and wellness tips tailored for every stage of pregnancy and parenting. Live Events & Webinars Join interactive webinars and online sessions hosted by trusted healthcare professionals — all accessible through the app. Ovulation Tracker Log your symptoms, track your menstrual cycle, and receive personalized insights with our smart ovulation tracker. Online Shopping for Pregnancy & Baby Care products Access our expertly-curated collection of products from trusted brands with Momeaze – Cloudnine’s own online shopping store. Find the best deals on diapers, baby formula, feeding essentials, nursery & gear, bath, skincare, and more. Mamas Community Connect with fellow Moms and Expecting Mothers to discuss and share experiences of your journey. Get your queries answered by our doctors in Q&A with experts. Note: The information provided in the app is generic in nature. Please consult your doctor for personalised medical advice. List of features: Pregnancy Growth Chart | Kid Growth Chart | Baby Kick Tracker | Ovulation Tracker | Menstrual Cycle Tracker | Pregnancy Care | Baby Care | Pediatric Care | Fertility Care | Vaccination Tracker | Pregnancy Health Blog | Baby Care Blog | Fertility Blog | IVF Blog | Fertility & IVF Techniques | Appointment Booking | In-person Consultation | Video Consultation | Scans | Lab Tests | Ear Piercing | Home Pharmacy | Baby Vaccination | Flu Vaccination | Online Shopping | Baby Products | Pregnancy Products | Community Q&A | Ask a Doctor | Expected Due Date Tracking | Daily Updates | App Stories | Masters in Baby Affairs | Momeaze | Mamas Community

Move now! A better me is approaching! Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get your dream body shape! Women Workout - Female Fitness helps you burn belly fat, tone glutes, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a toned body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Workout with music to increase your motivation by up to 35% √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get the best results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data to Apple Health Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. Try this workout app for women, a better me is on the way! Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://womenworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://womenworkout.leaphealth.fitness/terms.html

Ash is an AI built from the ground up for mental health and emotional support. Whether you need support for stress, anxiety, relationships, family problems or a bad day, Ash can help right now with a private, zero judgment space to speak freely. Ash is built for long-term growth, learning from your patterns and building a program to help you reach the goals you want. Each week, get personalized insights to help you understand yourself more deeply and move forward with clarity. How is Ash built? Most AI tools were built using data from the internet. Ash is a specialist AI in human psychology trained on a large-scale data set of proprietary expert data, and is designed and guided by an expert team of the world’s top mental health leaders. Use Ash AI for motivation, accountability, support, reflection, encouragement, pattern-breaking, or a catalyst for change. What outcomes have you seen from people who downloaded Ash? For users who speak to Ash a few times a week or more: - 91% made progress or met goals they set for themselves - On average, users have about one more meaningful real-world relationship *Based on an ongoing research study What does Ash do? Ash gives you a secure space where you can share your unfiltered thoughts without fear of judgement. It remembers what you say, and learns from your interactions to find patterns and generate insights specific to you. It’s available 24/7 over voice & text, so you can use it for a quick check-in or longer deep dive. Who made Ash? Ash is built by a team of therapists, mental health leaders, AI researchers, engineers, and designers. Our work is inspired by our personal stories, lived experience, and loved ones on similar journeys. We believe in a future where quality personalized support is available exactly when people need it. Features of Ash No judgment: Say what you really feel, and get professional guidance. Weekly insights: Ash helps identify themes and patterns of your life. Long-term growth: Ash is designed to help you do the hard work for real change. 24/7, speak or text: Talk to Ash at home, or text Ash in an Uber. Privacy-first design: Speak with the confidence that your chats are secure and anonymous. A fully personalized program: Ash learns from and builds custom support for each person. Get the precise modalities and therapeutic style that you need right now. Testimonials - “As a therapist myself, I’m really impressed by this app!” - “The weekly insights is the best part of this app. Ash spotted patterns of my thoughts in ways I've never considered. And the next steps have given me ways to grow. This is extremely helpful.” - “I cried so hard. It’s so relieving to express myself freely.” - “My strengths are all being pointed out and I really appreciate it. I've been thinking I'm not real great at anything. I really needed this.” - “I'm actually finding support in this app in a way that feels private, useful and keeps my sense of self-respect. I don't go around telling other people about what's going on so it's very nice.” - “Fantastic! We solved a problem I have been dealing with for a week in 5 minutes.” Ash is designed for users 18+. Ash sometimes makes things up. Ash is not a replacement for any medical diagnosis or treatments. Ash cannot, and does not intend to, provide medical advice or diagnosis. Interaction with Ash does not constitute a medical professional–patient relationship. Please do not avoid or delay medical attention as a result of a statement from Ash. Ash is not designed to be used in crisis. If you are in crisis, please seek out professional help, or a crisis line. You can find resources at www.findahelpline.com.

I had eye surgery recently and am so glad that I got a second chance with my eyes. I developed this APP to promote a more healthy habit of eye usage. (Rest for 20 seconds for every 20 minutes of eye usage by looking at objects 20 feet away) Features: - Send notification to take break and to rest your eyes during work - Track your eye usage history - Three modes to choose from depending how you use your eyes 1) 20:20:20 Use eyes for 20 minutes, rest for 20 seconds by looking at objects 20 feet away. This is recommended when you are working/reading near a window. 2) 60:05 Use eyes for 60 minutes (1 hour), rest for 5 minutes. This is recommended when you are doing something that cannot be interrupted too frequently. 3) 120:15 Use eyes for 120 minutes (2 hours), take a break for 15 minutes. This is recommended when your work requires concentration for an extended period of time.

iRestFREE & iRest, for the sake of your eyes! iRestFREE is the free version of our intelligent iRest and iRestReminder. The only difference between them is iRestFREE uses a timer-based counter instead of iRest's unique intelligent prediction engine! It will give your eyes a 10-second rest with a semi-transparent animation and crystal clear sound effects according to the time period which you set up. iRestFREE and iRest are MUST-HAVE apps if you are in front of your Mac for more than 4 hours daily, have dry eye or other eye problems, or if you just want to save your vision! features: v1.02 Time-based engine; Ten seconds interruption would not affect your work or enjoyment; You can easily block iRestFREE while playing video games; The animation's transparency and color can be easily adjusted; Lifetime free upgrades; v1.02 -> v1.06 -> v1.07 minimum transparency lower from 20% to 5% add a technical support menu item add Upgrade to iRest menu item and button minor bug fixed found in v1.06 v1.07 -> v1.10 - longer minimum minutes from 5 to 8 according to the user's feedback; - more colorful button; - add "feature request" menu and "feature request" alert panel; - add "more by dragonBTV" menu and panel; v1.10 -> v1.16 - shorten the main window's title; - add "try iRestReminder" button; - add "upgrade to iRestReminder" menu item; - update "more by dragonBTV" panel; v1.16 -> v1.25 a very important upgrade! - add a status menu and menu icon - dock menu added - hide dock icon option added - autostart at login option added - add an option to slow flash play on faster Lion Mac - add an option to unhide the preferences panel - app icon slightly modified - more detailed technical support email templet - more detailed feature request email templet - "read me" file changed - updated more by dragonBTV panel v1.25 -> v1.50 a very important upgrade according to the user's feature request: - add Fully Customizable Global Hotkey to invoke eye rest animation (preset to command + control + shift + h) - more by dragonBTV panel updated, add new app "autoExpire" v1.50 -> v1.62 - OS 10.6 to OS 10.8 compatible Sandboxed version - rewrite all deprecated codes - Sandbox-compatible email technical support - Sandbox-compatible feature request support - Sandbox compatible "more by dragonBTV" menu and panel v1.62 -> v2.00 (major upgrade) - fully re-coded Sandbox ARC version for macOS 10.13 - sandbox compatible user-selected sound effect file recall - updated to macOS Sierra 10.13 and still compatible with OS10.7 and above - interface adjusted - app menu modified and rearranged - change the color of popup alerts to white - tip added for auto open at login - More Apps by dragonBTV is simplified by displaying in App Store directly - app size dramatically reduced - performance improvements for macOS 10.13 High Sierra v2.00 -> v3.00 - Any Mac (Apple Silicon, Intel) version for macOS Big Sur - fully rewrite the global hotkey function - eye turning flash sequence modified - interface fine-tuning for dark mode - control interface modified - support menu modified - all deprecated functions rewritten v3.00 -> v3.10 - All deprecated code rewritten - status menu bar icon dark mode supported - status menu bar icon not only matches macOS dark mode but also the wallpaper light/dark setting - menu titles updated - Tip added: How to solve the 'CVS' problem? - Tip added: What is the '20-20-20' rule? - More by dragonBTV menu updated

Combining Mi Fitness with smartwatch or smartband devices, users can track their health and fitness data. Mi Fitness supported：Xiaomi Watch Series, Redmi Watch Series, Xiaomi Smart Band Series, Redmi Smart Band Series. Keep track of your workouts Map your route, monitor your progress, and achieve your goals. Whether it's walking, running, or biking, you can easily track it right from your phone. Monitor your health information* Mi Fitness APP assists you in managing your personal health, helping you to always maintain your optimal state. By connecting Xiaomi or Redmi smartwatch/band devices, important health indicators such as heart rate, sleep, stress, and energy can be monitored and risk warnings generated throughout the day. Health data such as weight and women's health can also be manually recorded and managed. Sleep better* In conjunction with Xiaomi or Redmi smartwatch/band devices that has sleep monitoring functionality, you can record your sleep information every night. By conducting in-depth analysis of the different stages of sleep, including deep sleep, light sleep, and rapid eye movement, as well as monitoring your sleep heart rate, breathing quality, body movements, and other sleep-related data, the device generates a personalized sleep report. This report can help remind you to adjust your sleep habits in a timely manner. Easy payments with wearable device Link your Mastercard cards to Mi Fitness and enjoy the convenience of making payments on the go with your wearable device. Ask Alexa for convenient access With Alexa, you can easily access important features like checking the weather, playing music, and starting a workout. Just ask and you're good to go. Stay informed with notifications Receive notifications, messages, and emails directly on your wearable device, so you can stay informed without having to constantly check your phone. *Disclaimer Except for the manual health information recording service provided to users, all other health services within the application only synchronize and record the relevant information of the wristband or watch. All health-related data, results, suggestions, etc. are for reference only and are not intended for medical purposes, including self-diagnosis or consultation with a doctor, and are only used for general fitness and health purposes. Please note that all smartwatches/fitness trackers currently integrated into the application are not medical devices and cannot provide any form of medical services. In case of any physical discomfort, please seek timely advice from medical institutions.

Find the perfect mix of background noise to help you relax, study, work or sleep. A Soft Murmur is the perfect productivity app to help you wash away distractions. Download once, listen whenever and wherever you like. All sounds are stored locally on your device. A Soft Murmur plays seamless and uninterrupted audio so it never interrupts your focus. Mix together 10 ambient sounds: • Rainfall • Thunder • Waves • Gusting wind • Crackling fireplace* • Birdsong* • Crickets* • Coffee shop* • Singing bowl* • White noise* * These six sounds can be unlocked with a single, one-off in-app purchase When Meander is active, the volume of each active sound increases and decreases at random, creating rolling waves of sound that are never the same twice. Set sound to fade gently into silence to help you drift into sleep, or set a timer to start or stop playing after a custom length of time. Use timers to transform A Soft Murmur into a versatile productivity app. Save your favourite mixes and give them names. Switch easily between mixes or share them with your friends.

HiCoffee is a powerful caffeine tracker that makes it easy to record your daily caffeine intake. It includes data for more than 2,500 branded coffee products, and its Caffeine Calculator can estimate the caffeine in homemade drinks such as espresso and pour-over coffee. HiCoffee can set a caffeine limit based on your sensitivity and give you personalized suggestions. It helps you enjoy coffee when you need focus, while reducing the chance that too much caffeine gets in the way of your sleep at night. HiCoffee can also look at your long-term resting heart rate and sleep duration, helping you understand how caffeine may be affecting your health. HiCoffee works beautifully across the Apple ecosystem, with rich widgets, excellent Apple Watch support, Shortcuts, Health data sync, and more. Reliable iCloud sync lets you use HiCoffee with confidence on multiple devices. HiCoffee also supports Dynamic Type, VoiceOver, and other accessibility features for a comfortable, smooth experience. --- ** Recognition ** - Featured by the App Store multiple times, including App of the Day, Fresh Apps, Interactive Widgets, and accessibility-focused collections. - Mentioned during Tim Cook's 2023 visit to China and covered by several media outlets. - Appeared in the WWDC 2023 and WWDC 2024 keynotes. - Featured by well-known coffee creator James Hoffmann on his channel. - Recommended multiple times by creator Nikias Molina. - Reviewed by German tech publication t3n. - Recommended by SSPAI as a dynamic caffeine monitoring tool worth watching. --- ** Premium Membership and Subscription ** HiCoffee's premium features can be unlocked in the app through a one-time purchase or a subscription. You can find the purchase options in the app's Settings page. If you choose to unlock premium features with a subscription, payment will be charged automatically to your App Store account within 24 hours before the end of the current subscription period. After subscribing, you can manage or cancel your subscription at any time in HiCoffee's Settings page or in your App Store account settings. To cancel, please do so at least 24 hours before the end of the current subscription period, otherwise the App Store will renew the subscription automatically. ** A Note from the Developer ** I'm Gong Zhang, the developer of HiCoffee. If you have any questions or suggestions, feel free to contact me from Settings > Contact and Support > Email in the app, or email me directly at [email protected]. If you enjoy using HiCoffee, a rating or review on the App Store would help me improve it faster. Privacy Policy: https://gongzhang.io/app/hicoffee/en/privacy Terms of Use: https://gongzhang.io/app/hicoffee/en/terms

Founded in 1995, FHPL (Family Health Plan Insurance TPA Ltd.) is one of India’s largest and most respected Third Party Administrators. Innovation at the Core First TPA to introduce instant cashless approvals in under a minute Driving the vision of ‘Cashless Anywhere’ with efficiency and ease. Pioneers in Quality & Security First TPA in India certified with ISO 9001:2008 for quality standards Certified with ISO/IEC 27001:2013 for information security Digital-First Approach FHPL Sparrow – our intuitive mobile app designed for a seamless experience WhatsApp BOT – access your claim details and assistance instantly, anytime. Trusted by 27+ Insurers Chosen for our consistent service excellence and customer-first mindset Support Made Simple From claim updates to assistance, everything you need is just a tap away—simpler, faster, smoother. FHPL Sparrow – your trusted health assistant, always with you!! Find Network Hospitals Quickly locate empanelled hospitals near you for hassle-free treatment. Use E-Cashless Facility Initiate cashless hospitalization requests directly through the app—no paperwork needed. Access E-Card Carry your health ID digitally—anytime, anywhere. Optimize Discounts Avail exclusive discounts on medical and wellness services with ease. View Claim Status Track your claims in real time with instant status updates. Use Home Care Services Book home healthcare at your convenience—safe, reliable, and quick. Find Wellness Services Explore curated wellness programs and preventive care options for a healthier lifestyle. Book Appointments Schedule doctor visits and health services without waiting in queues. Fill Forms Complete and submit required forms digitally—no more physical paperwork. Explore our Whatsapp Chat Bot Simpler, faster, smoother! Get all your claim updates and support right here.A ll you need to know about your claim is just a chat away.. Send a 'Hi' to 9154039276 Got Questions! Reach out to our generic Helpline:1800425033 Support Email: [email protected]

«Dockti» - Handy medical files for you and all your beloved ones, plus the symptom checker that you can use everywhere. To live with sickness is difficult enough, make it easier with «Dockti». YOU CAN LOG THE HEALTH EVENT DAILY - Alcohol - Bandage changes - Blood pressure - Blood sugar levels - Brush teeth - Calories - Document - Fever - Heart rate - Intake protocol medical - Invoice - Mental health - Migraine - Note - Oxygen saturation - Pain scale - Picture - Smoking - Toilet visit - Water - Weight PUT YOUR HEALTH NOTES - Allergies - Blood type - Known diseases - Medications - Past hospitalizations - Patient decrees - Previous surgeries - Vaccinations - Visited countries - Create emergency contacts - Put all the necessary cards in the wallet - Analyze and make a REPORT easily just click - Share them with doctors Do not you feel well today? Are you worried about the illness of your beloved ones? Just enter the symptoms of you, your beloved ones or other people that are important to you. «Dockti» will tell you which diseases are possible. The information in the app was created by Swiss doctors, trustworthy and always up to date! Experience it now! From your personal information such as age, gender (woman, man, girl, boy), and symptoms you have, «Dockti» will give you solid results and guide you to more medical information and show you the right doctor for further explanation. The symptoms are classified by body parts or you can use the search box. A quick search of your symptoms: - Belly - Buttocks and rectum - Genitals and groin - Hips and hip joint - Pool - Poor general - Fingers - Forearm and elbow - Hand and wrist - Upper arms and shoulders - Chest - Lateral chest - Face and eyes - Forehead and head in general - Hair and scalp - Mouth and jaw - Nose, ears, and neck - Foot - Legs in general - Lower leg and ankle - Thighs and knees - Toes - Skin - Joints - Emotional and mental problems - Other YOUR PRIVACY IS OUR PRIORITY! We do not sell your information to companies or advertisers. All your Data is local on your Device or you can sync Data via your personal iCloud account. «Dockti» analyzes in many languages, can be used worldwide; - English - German PROFILES Create individual profiles for yourself and your family members and keep the health problems of your loved ones in mind. You can connect your personal profile to HealthKit. PLEASE NOTE Dockti's proposals should under no circumstances be understood as substitutes for professional advice or treatment by trained doctors. They must not be used for independent medical treatment. If you have multiple diseases, the result can be falsified! With «Dockti», the personal patient file, you have all your doctor's reports, bills, personal allergy details, medication lists, and much more. Always in hands, available on your iPhone & iPad with iCloud Sync. ----------------------------------- If you subscribe to "Dockti Journal" or "Dockti Symptom Check" the amount will be debited from your iTunes account; 24 hours before the current term expires, the account will be billed for the renewal. After purchase, you can unsubscribe from the iTunes Store settings at any time. Dockti subscriptions are currently available from CHF 2.00 per Month ("Dockti Journal") or CHF 9.50 per Week ("Dockti Symptom Check"). Prices are in CHF, may vary in countries outside Switzerland, and are subject to change without notice. The current subscription cannot be canceled during the active subscription period. If you do not opt for the "Dockti" subscription(s), you can use the Dockti as usual with limited functions. ----------------------------------- Terms of Service: https://api.treeinspired.com/dockti/v2/TermsofService.pdf Privacy Policy: https://api.treeinspired.com/dockti/v2/PrivacyPolicy.pdf -----------------------------------

We’re makeO (formerly known as toothsi | skinnsi), and we’re here to give you that dream smile and smooth skin you’ve always wanted, effortlessly! How do we do it? With our range of products and services such as clear teeth aligners and Laser Hair reduction, that are driven by new-age technology and backed by orthodontists, dentists, and dermatologists all on one single platform! With our brands toothsi & skinnsi, we’ve designed close to 1,50,000 smiles & completed over 44,310 Laser Hair Reduction sessions, respectively. This has enabled us to grow our presence across 17+ cities in India. toothsi by makeO: clear teeth aligners If you’re looking for smile makeOver, here’s how this app will help you: Getting started as a new customer: - Book your 3D scan at home, in clinic, or at our flagship center Start your smile makeOver journey by selecting an appointment date and time on the app. Our pros will visit you at your home, as per your convenience. - Change of plans? We’ve got your back! Rescheduling or canceling your appointment is pretty easy within the app. - Order an impression kit In case at-home, in-clinic, and flagship center scans are unavailable in your area. Once you have received your clear aligners: - Tracking aligner wear time against recommended usage It is recommended to wear your aligners for at least 22 hours each day. The app’s wear-time tracking feature will help you stick to this schedule every day. - Check your smile makeover plan progress - Stay in touch with our orthodontists and support team If you have any concerns or queries about your smile makeover journey, you can easily reach out to our orthodontists and support team via the app. - Upload your smile makeover progress pictures for clinical monitoring by our orthodontists - Get important updates & alerts Never miss an important update; we'll send reminders and tips straight to your phone. - Get your dream smile in 6-8 months on average - Find all your aligner essentials like retainers and replacements under one roof skinnsi by makeO If you’re looking to get a skin makeOver, here’s how this app will help you: Booking a session: - We’ve kept things simple for you to find the service you’re looking for Whether it is laser hair reduction, dermafacial, or skin treatment sessions. You can book their at-home session in the app, with just a few taps! - For acne removal, share your assessment details with our dermatologists - Change of plans? We’ve got your back! Rescheduling or canceling your appointment is pretty easy within the app. - Get important updates & alerts Never miss an important update; we'll send reminders and tips straight to your phone. While our services are here to give you the celeb-like smile & skin you’ve always desired, our wide range of products are here to help you maintain it! So say hello to: makeO range of oral and skin care products: - Once you’ve got your dream smile, our smile-worthy oral care solutions will help you care for it the right way - Made using clinically approved ingredients, our range of skincare solutions is here to keep your skin supple, smooth and rejuvenated!

Tired of stress and anxiety? Welcome to Manifest, your personal companion for motivation and mental wellness. Meet your new friend—a star mascot dedicated to being your biggest supporter. Manifest is a free app designed to help you navigate feelings of depression and anxiety with supportive chat, or to supercharge your day with positive motivation. We're your 24/7 resource for building a healthier, happier mindset, one conversation at a time. Manifest is your pocket companion if you are: - A student navigating the pressures of school, exams, and social life. - A young professional looking to build confident habits and a positive routine. - Seeking free, supportive tools to supplement your mental health journey. - Someone who wants a daily dose of motivation and a space to practice self-care. How Manifest Supports You: YOUR 24/7 SUPPORT COMPANION Feeling anxious or overwhelmed? Our friendly, AI-powered chat is here to listen without judgment. It’s a safe space to unpack your thoughts, process difficult emotions like stress and anger, and find a moment of calm. Think of it as a supportive friend, available whenever you need it. TOOLS TO CONQUER YOUR ANXIETY Searching for free therapy options? We provide powerful tools that professionals recommend for self-guided wellness. Use our Mood Tracker to understand your emotional patterns. Unwind with our Guided Journal, which offers mindful prompts to help you reflect and find clarity before you sleep. These resources help you build resilience and manage your mental health on your own terms. DAILY MOTIVATION & POSITIVITY Get your daily dose of inspiration with personalized affirmations, positive reminders, and motivational quotes. Whether your goal is to practice gratitude, build self-love, or stay focused, our tools are designed to help you overcome self-doubt and create a positive daily routine. TRACK YOUR GOALS & HABITS True change comes from small, consistent actions. Our integrated goal and habit tracker makes it easy and fun. Set your personal wellness goals—from journaling every day to practicing mindfulness—track your progress, and get the support you need to stay consistent and celebrate your wins. A Day with Manifest: Imagine waking up not with dread, but with a personalized, positive affirmation that sets the tone for your day. Feeling a wave of anxiety at lunch? Open a 5-minute chat session to recenter yourself. Before bed, spend a few moments with a mindful journal prompt to calm your mind and prepare for a restful sleep. That is the power of having a companion dedicated to your well-being. Disclaimer Manifest offers supportive conversations, mental health motivation, and therapy alternatives, but it is not a substitute for professional therapy or medical care. If you are experiencing a crisis or need formal mental health support, please seek help from a licensed therapist, doctor, or another qualified health professional. Download Manifest today to affirm your worth, fortify your mental wellness, and experience the transformative power of personalized self-care—right at your fingertips! TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

realme Wear sports and health App with new features. It integrates such functions as health data recording, movement track recording and wearable device control, acting as your exclusive health steward. －It records all data from your wearable device, allowing you to focus more on your exercise! After connecting your wearable device to the realme Wear App, you have access to: [Manage Health]:  Record and manage the monitoring data on HR, stress, sleep and SpO2, and set the menstrual cycle reminder; Set alarms, call reminders, message notifications, drinking reminders, serving as an assistant in your life; Record your sleep data, including sleep duration, deep sleep, light sleep ,rem sleep in order to monitor and improve your sleep quality; [Record Exercise& Activities]:  Record your exercise data of  100 sports (running, biking, rowing machine, etc.), including your movement track, HR, pace, etc.; Record your daily walking steps, calories, medium and high-intensity exercise and other activity data, and view the complete records on a daily/weekly/monthly basis; [Change Dial]: A rich selection of watch face themes are available in the brand-new cloud dial market, giving your device a new look every day; [Share Achievements]: If you use realme Wear App to monitor your excercises continuously, virtual medals will be awarded when you reaches milestones. You can share your weekly exercise information for interaction with your friends. [Data Share]: Connect to synchronize data to Apple Health (HealthKit), to achieve data movement, data and consumed calories sleep simultaneous recording to Apple Health (HealthKit) You are welcome to send you feedback to: [email protected]

FitterHer is an online fitness platform to simplify your health journey. FitterHer, our health and fitness app, strives at making fitness simple, achievable and sustainable. We help transform our clients by inculcating the right eating and exercising habits, solving lifestyle issues, building motivation, dispelling myths around food, body, and mind. We have a team of nutritionists, fitness coaches, health specialists providing the right support and guidance at every step in your health journey. The platform also provides a free pool of knowledge for all health & fitness guidance and related needs. Come and join us! And let's change the story for you. Together!

Say Hello to your fitness buddy - the Smartwatch app for health & fitness from pTron. Sync your steps, calories, distance, heart rate, blood pressure, sleep and exercise records recorded by your watch. The newly designed UI can display the data more intuitively. You can use the app to configure your watch’s sedentary alert, alarm clocks, notifications as well as sync weather and other features, so you can use your watch better. Use the app to track your day & fitness progress over time. Learn more about pTron Smart Wearables products and services at ptron.in Matters needing attention: 1. The motion function will use GPS positioning, and the continuous running of GPS function in the background may greatly consume the battery power 2.App has been connected to HealthKit and can synchronize operation data to health

Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks. Full body pilates exercises has effects on different muscles groups, lower back, abdomen, hip and pelvic muscles. Just like yoga, pilates has many benefits too. Pilates gives you energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, pilates also helps you relax, even sleep better. Poor posture can cause back pain, neck pain and other muscle problems. Pilates can help to strengthen those muscles and get rid of bad posture. Pilates also helps to improve flexibility. With pilates you will get leaner and more flexible. Better flexibility can prevent any risk of injury. Everyone can do pilates. This best pilates workout app has exercises that are suitable for both beginner and pro. You can find the best exercises for your level. You can customize your own workouts and plan your daily pilates routine. While you stretch and strengthen your muscles, you will also burn calories. Pilates helps you lose weight. You can track burned calories and see your progress. With 30 days pilates workout program you will get skinner and more flexible. No equipment needed, you can do pilates by using your bodyweight. Don't need to go to gym, do pilates online, you can do these easy and effective pilates exercises at home, at work, anywhere you want. Pilates gives you more energy throughout the day. Pilates helps metabolise stress hormones to relax muscles. Focused breathing can increase circulation over the body and gives you energy. This pilates workout app has breathing exercises as well. All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym. Take a few minutes a day to focus on yourself, your body, your brain. Do these easy, quick and effective pilates exercises to get stronger. NOW try Nexoft Mobile's ""Pilates Exercises-Pilates at Home"" app for FREE!

The world can be overwhelming. It can be noisy, and sometimes painfully silent. Ambience offers a wide range of high quality sounds, for you to visit calm, vibrant or remote places within a second, for as long as you choose. How have people used the app? - Stress management and relaxation - Blocking of surrounding noises in public places (busses, metro, ..) - Calming when trying to sleep, relax or meditate - Subtle ambient noises help to concentrate when studying, reading or just contemplating - Also helps to overshadow tinnitus With our app you can visit over 25 unique places, such as: - Train Station Stuttgart (Germany) - Waterloo Train Station, London (United Kingdom) - Krakow Glowny Train Station (Poland) - Sunday Market, Bruere Allichamps (France) - Sydney Airport (Australia) - Amsterdam Airport (Netherlands) - Chicago Airport (United States) - Cafe (United States or Korea) - Playground (Netherlands) - Coastline - River - Church - Ocean waves - Birds - Waterfall - Rain - Storm

Pro Ultimate is your all-in-one gym and fitness companion. Track your daily workouts, follow personalized diet plans, log your nutrition and water intake, monitor your physical stats, and stay connected with your gym membership and trainer-assigned routines. KEY FEATURES: • Personalized workout plans and video guides • Daily diet and nutrition tracking • Gym check-in and membership management • Progress tracking with body stats and rewards • AI-powered fitness insights and tips • Sync steps and activity with Apple Health • Stay motivated with streaks, momentum tracking, and community challenges • Direct chat with your trainer and gym staff Whether you're a beginner or a seasoned athlete, Pro Ultimate helps you stay consistent, track real progress, and reach your fitness goals faster.

Everyone smiles. Not everyone is okay. If no one is with you, your Buddy is here. PANHA is India's fastest peer-support network where you get a caring Buddy within minutes. Feeling overwhelmed? Breakup? Family pressure? Anxiety? Loneliness? Overthinking everything? It's okay to not be okay. It's okay to need someone. It's okay to ask for help. Talk to a Buddy who truly listens, or connect with a Psychologist for deeper support. 100% Anonymous. 100% Confidential. 100% Judgement-free. Because your feelings matter. You matter. We're here for you in: Breakup & Heartbreak | Family Issues |Anxiety & Overthinking Academic Pressure | Stress & Burnout| Low Self-Esteem Loneliness | Depression & More... Chat Anonymously Talk to a Trained Buddy (Peer Support) Connect with Psychologists (Counselling Sessions) Be part of a 20,000+ strong community that cares You don't have to go through it alone. One message can be the first step to feeling better. Our Vision: To Decrease Suicide Cases Special Support: Free help for anyone facing harassment or stalking. You are not alone. We stand with you. For Institutions: We partner with schools, colleges & organizations to build mentally strong, emotionally safe communities. Want to become a Buddy, Volunteer, Intern, or Partner? DM us with "JOIN". Let's make this world a better place together. Need a Buddy or Therapist? Book a session on App

Health Bridge moves your Google Health (Fitbit) history into Apple Health — privately and entirely on your iPhone. Export your data from Google Health using Google Takeout, drop the .zip into Health Bridge, and the app parses it on-device and writes the records into Apple Health through HealthKit. Nothing is ever uploaded to a server. Built for ongoing sync, not a one-time move: re-export on your schedule and re-import only what's new. Health Bridge automatically skips anything already in Apple Health, so repeat imports stay fast and duplicate-free. WHAT IT IMPORTS • Steps, distance, and active energy • Heart rate and resting heart rate • Sleep stages (awake, core, deep, REM) • Weight and BMI • Height • Workouts • Blood oxygen (SpO₂) PRIVATE BY DESIGN • All parsing happens on your device • Nothing leaves your iPhone — no servers, no accounts, no tracking • Health Bridge only writes data; it never reads your existing Health records RECURRING SYNC • Choose a reminder cadence (every 2 weeks, monthly, every 2 months) • Each import shows exactly what's new since last time • Full import history with per-type record counts Health Bridge is not affiliated with, endorsed by, or sponsored by Fitbit, Google, or Apple.

Regrowl turns hair care into something you can actually see. Most people trying to keep their hair are guessing. You start a routine, stick with it a few weeks, and have no real idea whether anything changed. Regrowl gives you a routine to follow and a photo record that shows you what actually happened. BUILD YOUR ROUTINE Answer a few questions about your hair, your goals, and where you're starting from. Regrowl builds a morning and evening routine around them - shampoo, scalp care, supplements, massage, and the lifestyle basics that matter. Check things off as you go, or add your own. TRACK IT WITH PHOTOS Take a quick scan and Regrowl keeps a dated record of your hair from every angle. Your daily photos stay on your device and in your own iCloud - we can't see them. SEE WHERE YOU STAND At your baseline, and at checkpoints along the way, Regrowl reviews your scans and gives you a plain-language read on your visible hair-loss stage and what's changed since you started. SCAN YOUR PRODUCTS Point your camera at a product label. Regrowl reads the ingredients and scores it from 0 to 100 for hair health, so you know whether what you're already using is helping. KNOW YOUR OPTIONS Regrowl explains the prescription and clinical treatments people use for hair loss - what they are, how they work, and what to ask about - so you can have a better conversation with a provider. It never prescribes, and never tells you to take anything. ALSO INSIDE • Streaks and weekly routine stats • Reminders that fit your morning and evening • Medication sync with Apple Health • Your full progress journey over time WHAT REGROWL IS NOT Regrowl is not a medical device. It does not diagnose, treat, cure, or prevent any condition, and nothing in the app is medical advice. Individual results vary. Always talk to a qualified healthcare provider before starting, stopping, or changing any treatment. SUBSCRIPTION Regrowl requires an auto-renewing subscription. Weekly, monthly, and annual plans are available, with prices shown in the app before you purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://www.regrowl.app/terms Privacy Policy: https://www.regrowl.app/privacy

In today’s fast-paced world, maintaining a work-life balance and ensuring overall well-being can be challenging. Ethika is designed to support employees by offering a comprehensive suite of insurance services, health, wellness, assistance—all in one easy-to-use mobile application. Friday Musing Sessions Stay engaged and inspired with Friday Musing Sessions, a unique feature designed to bring insightful discussions, motivational talks, and interactive learning experiences to employees. Enhance personal and professional growth with industry experts, thought leaders, and wellness coaches. Employee Insurance Solutions Protect what matters most with Ethika’s tailored insurance solutions. . Home Insurance – Secure your home against risks like fire, theft, and natural disasters. . Super Top-up Insurance – Enhance your existing health insurance coverage with additional benefits. . Hassle-Free Claims Assistance – No more struggles with claim approvals! Ethika simplifies the claims process, helping employees get their reimbursements quickly and effortlessly. Our team works closely with insurers to ensure a smooth experience, eliminating paperwork hassles and long wait times. Employee Health Services Ethika prioritizes employee well-being with a range of health services, ensuring employees have access to the right care at the right time. . Gym Services – Stay fit and active with exclusive access to partnered gyms and fitness programs. . Health Checkups – Routine health screenings to monitor and maintain optimal health. . Emergency Care – Quick access to emergency medical services when needed. . Doctor on Call – Consult with qualified doctors anytime, anywhere through the app. . Current Offers – Avail exciting discounts on healthcare, wellness, and fitness services. . Vision Checkup – Get regular eye checkups to maintain good vision and prevent issues. . Dental Checkup – Access routine and emergency dental care services. Employee Assistance Program Life’s challenges can be overwhelming, but with Ethika’s Employee Assistance Program, employees receive expert support in various areas: . Counsellor Services – Get professional guidance for mental health and well-being. . Financial & Tax Consultation – Expert advice on tax planning, investments, and financial security. . Parenting Support – Learn and adopt best parenting practices through expert-led guidance. . Nutrition Advice – Personalized diet and nutrition plans to promote healthy living. . Legal Consultation – Professional legal support for workplace and personal matters. . Maternity Care – Comprehensive guidance and medical assistance for expecting mothers. Why Choose Ethika? . Seamless Access – A single platform for health, wellness, and insurance needs. . Personalized Support – Tailored services that cater to employee well-being. . Expert Guidance – Consult top professionals across various fields. . Exclusive Offers – Special discounts on healthcare and wellness services. Join Ethika today and take a step towards a healthier, happier, and more secure future. Download the app now! If you have any queries related to any insurance, call our toll free number - 7559755957

PEAKD is your AI fitness coach: one companion that builds your workouts, plans meals around food you actually eat, and remembers what matters about you. A PLAN BUILT FOR YOU Answer a few questions about your goal, schedule, and equipment. PEAKD builds your weekly exercise plan with demo videos for every movement. Tough week? The plan adapts instead of judging. EAT LIKE YOURSELF, JUST BETTER No calorie-counting homework. Tell your coach what you ate ("2 idlis and a filter coffee") or snap a photo of your plate, and it logs the meal with real nutrition numbers grounded in food databases, not guesses. Your meal plan is built from your own cuisine. A COACH THAT REMEMBERS Mention an allergy, a night shift, or a knee that acts up, and your coach honors it everywhere: in chat, in workouts, in meal plans. See and delete everything it knows in Coach memory. WEEKLY STAND-UPS Review how your week actually went, and your next week adapts to it. EARN GAINS Workouts, meals, and small wins earn Gains. No-Zero Days keep your streak honest: one tiny action keeps the day alive. STAY ON TRACK Water, eye-care, stretch, and breathing reminders that respect your quiet hours. PEAKD is subscription-based. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Service: https://thefinalrep.com/terms-of-service Privacy Policy: https://thefinalrep.com/privacy-policy

When the set time arrives, a cat appears and takes over your screen. A cute Pomodoro-style desktop break timer. Because it is a desktop app, Cat Gatekeeper can remind you to take breaks not only while using a browser or specific social media sites, but also while working in other apps. ---------------------------- Do you get so focused on work that you suddenly realize you have been sitting for hours? You know you should take a break, but you just keep going. For someone with too much focus like you, what you need is a cat that appears right in front of your screen!! A cute fluffy creature that always interrupts you exactly when you are trying to work. Cat Gatekeeper Desktop recreates that classic cat-owner experience on your desktop. Well, if the cat is cute, there is nothing you can do... After all, humans are merely servants of cats. We cannot resist their charm. Supreme beings! Adorable balls of fluff! Let their cuteness soothe you, and make sure you take a proper break. ■ Recommended for people who * Get so focused on work that they forget to take breaks * Want to use a cute Pomodoro-style timer * Need a reason to take a break * Cannot rely on willpower alone * Want to be interrupted by a cat ■ Main Features - Set your work and break times freely. - When it is time for a break, a cat animation appears on your screen. - Choose to start the next work session automatically. - Add your favorite photos under “Mine.” - Remove the backgrounds from your added photos. - Add motion effects to your added photos. - View featured cat photos under “World.” - Ad-free. ■ How to use 1. Set your work time (default: 25 minutes) 2. Set your break time (default: 5 minutes) 3. Press the Start button to begin the timer 4. When time is up, the cat appears 5. Take a break until the countdown ends ■ How the timer works - Cat Gatekeeper Desktop does not collect or record browser or website activity. - It runs based on the work and break times you set. - When the work time ends, a cat appears to remind you to take a break. - Turn on “Keep in menu bar” to use the app from the menu bar even after closing its window. - Turn on “Auto repeat” to automatically start the next work session after a break. - Use the “Shoo cat” button to dismiss the cat at any time. ■ Privacy Cat Gatekeeper Desktop does not record your browser history, visited websites, app usage, keyboard input, or screen contents. Timer settings, downloaded cat data, and other information required for the app to function are stored on your computer. ■ Official Website https://cat-gatekeeper.app/ ■ Contact For bug reports, questions, or feedback, contact us through GitHub Issues or email. - GitHub Discussions: https://github.com/zokuzoku/cat-gatekeeper/issues - Email: [email protected] ■ Terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://zokuzoku.github.io/privacy-policy/cat-gatekeeper/en/

OWN – Only What's Needed is India's first clean nutrition brand built on radical transparency. No misleading labels. Just ingredients you can trust, in amounts that actually matter. WHAT YOU CAN DO WITH THE APP - Shop the full OWN range directly from the app — from whey and plant protein to everyday nutrition essentials - Track your daily steps with our step tracking feature - Stay updated on new launches, offers, and community challenges WHY OWN? Every OWN product is formulated to do exactly what it says — nothing more, nothing less. Built by FoodPharmer (Revant Himatsingka), India's most trusted nutrition educator, to give you supplements that are honest by design. - Third-party tested - Transparent labeling on every SKU - Community-driven product development Download OWN today and take control of what goes into your body.

Flow Cycle & Period Tracker helps you understand and manage your menstrual cycle with simple, reliable tracking tools. Monitor your periods, predict ovulation and fertility windows, log symptoms, and gain insights into your overall cycle health. Medical Disclaimer: This app is for informational and wellness purposes only and is not a medical device. Period, ovulation, fertility, and health predictions are estimates and may vary in accuracy. Always consult a healthcare professional for medical advice. Features
 Period Tracking * Track menstrual cycle dates and period duration * View cycle history and upcoming period predictions * Monitor cycle length and trends over time
 Ovulation Monitoring * Predict ovulation days based on cycle data * Stay informed about upcoming ovulation windows * Improve awareness of your reproductive health
 Fertility Tracking * Identify fertile days and fertility windows * Track fertility patterns throughout your cycle * Receive fertility predictions based on recorded data
 Reminders & Alerts * Period reminders and notifications * Ovulation and fertility window alerts * Customizable reminders to help you stay prepared
 Symptom Tracking * Log symptoms such as cramps, headaches, bloating, and more * Track physical and emotional changes throughout your cycle * Maintain a detailed cycle health record
 Health Insights * Monitor moods, activities, and lifestyle factors * Discover trends and patterns across cycles * Gain personalized insights based on your logged data
 Subscription Information Flow Cycle & Period Tracker offers optional auto-renewing subscriptions that unlock premium features, enhanced insights, and advanced cycle predictions. Available Plans:
Weekly: $5.99/week
Monthly: $9.99/month
Yearly: $29.99/year
 Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel subscriptions at any time through your App Store account settings. Any unused portion of a free trial, if offered, will be forfeited when a subscription is purchased.
 Privacy & Legal Privacy Policy: https://sites.google.com/view/am-apps/privacy-policy/flow-cycle-period-tracker Terms of Use: https://sites.google.com/view/am-apps/terms-of-use Apple Standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


MadMuscles is a fitness app designed to help people gain muscle, lose weight, look hot and feel incredible. We make workouts accessible, effective and joyful by creating personalized workout plans tailored to each user’s needs and desires. No more excuses. It’s time to get the mad muscles you’ve always wanted! What makes MadMuscles effective? • Static and dynamic workouts for the best results Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way. • More than just regular strength training We go way beyond classic workouts and keep things exciting. Introducing calisthenics and military workouts: push your limits and see if you’re up for the challenge. Or, if you prefer something more relaxed, try tai chi or chair yoga. Pick your new favorite workout, depending on your preferences and never get bored with the same routine. • Video tutorials Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done. • Exercise swap Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty. • Achievements Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated. • Sync with Apple health Sync MadMuscles with Apple health for better results. • Personalized meal plans Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier. Privacy policy: https://madmuscles.com/privacy-policy Terms of use: https://madmuscles.com/terms-of-service

Drink Now – Water Reminder & Hydration Tracker Staying hydrated should be simple. Drink Now helps you build healthy hydration habits with smart reminders, effortless tracking, and a clean interface designed for iOS & macOS. Whether you are working, studying, or relaxing, Drink Now gently reminds you to drink water and keeps track of your daily intake so you can stay focused, energized, and healthy. • Stay Consistently Hydrated Set personalized water intake goals based on your routine and lifestyle. Drink Now helps you stay on track throughout the day without feeling overwhelming. • Smart Water Reminders Receive timely and customizable reminders that encourage you to drink water regularly. Adjust reminder frequency, schedule, and notification style to match your workflow. • Easy Daily Tracking Log your water intake quickly and easily. Monitor your progress, track hydration habits, and stay motivated to reach your daily goals. • Build Healthy Habits Consistent reminders help you create long-term wellness routines and improve overall hydration. Designed for macOS • Clean and distraction-free interface • Lightweight and fast performance • Seamlessly integrates into your daily workflow • Privacy-friendly with local data tracking Privacy policy: https://digitalhole.github.io/drinknow.html Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Calories Counter is a smart and easy to use app designed to help you manage your health, nutrition, and daily productivity in one convenient place. Whether you want to track calories, plan balanced meals, or use helpful writing tools, this app gives you everything you need in a clean and simple experience made for Mac users. Track your daily calorie intake with ease and stay aware of your nutrition goals. Add meals, monitor food consumption, and build better habits over time. Whether you are aiming for weight loss, muscle gain, or maintaining a healthy lifestyle, Calories Counter helps you stay focused and organized every day. The built in meal planner makes it simple to prepare for breakfast, lunch, dinner, and snacks. Create meal plans that fit your goals, save time during busy weeks, and make healthier food choices with better planning. Organize your meals in advance and enjoy a smoother routine with less stress. Calories Counter also includes useful smart tools to support your daily tasks beyond nutrition. Write professional emails quickly with the email writing tool, perfect for work, study, or personal communication. Summarize long text into shorter clear versions to save time and improve productivity. Fix grammar and improve writing instantly to make your messages and documents more polished and accurate. Disclaimer This app provides general health, nutrition, and calorie-related information for informational purposes only. The content, including meal plans and recommendations, is generated using artificial intelligence and should not be considered medical advice, diagnosis, or treatment. Users are strongly advised to consult with a qualified healthcare professional, doctor, or nutritionist before making any health, diet, or medical decisions. This app is not a substitute for professional medical guidance. The nutritional and health information provided in this app is based on publicly available general knowledge and standard dietary references. While we aim to provide accurate and helpful information, we do not guarantee completeness, reliability, or accuracy of the content. By using this app, you acknowledge that any actions you take based on the information provided are at your own risk. The app offers smooth performance, fast navigation, and an intuitive interface that feels natural to use. Whether you are tracking meals, improving your writing, or organizing your daily routine, everything is simple to access and easy to use. Calories Counter is the perfect all in one companion for users who want to stay healthy, productive, and efficient. Manage calories, plan meals, write better, and simplify everyday tasks with one app. here are the links privacy policy https://appscodexai.blogspot.com/2026/04/privacy-policy.html terms of use https://appscodexai.blogspot.com/2026/04/terms-of-use.html

Calendar Girl is a simple, private period tracker. Log your period with one tap and the app works out when the next one is due and when you ovulate. WHAT YOU GET • Period and ovulation predictions The app learns from your history — the more cycles you log, the more accurate it gets. Average cycle and period length are calculated for you. • A calendar you can read at a glance Period days, fertile window and ovulation, each in its own colour. • Today screen Cycle day, current phase, days until your period and ovulation, and your chance of pregnancy — all in one place. • Daily log Mood, 16 symptoms (cramps, headache, bloating, acne and more), flow, intimacy, water, weight and a note. • Statistics and charts Cycle length month by month, averages, frequent symptoms, mood distribution and your full cycle history. • Pelvic floor A one-minute check tells a floor that holds too much from one that needs strength, then guided practices for release, breathing and gentle strength follow your cycle. Log pelvic pain, tension and leaks, see which days of your cycle they gather on, and read short articles on what helps and when to see a doctor. • Perimenopause and menopause Counts the days since your last period instead of predicting the next one. Log hot flushes with one tap, night sweats and sleep, see how the gaps between periods are changing, and know when bleeding or a symptom is a reason to see a doctor. With short articles on hormone therapy, sleep, mood and bones. • Pain diary for painful periods Log how strong the pain was, where it hurt, what came with it and what you took. See your pain around your period and cycle by cycle, whether your painkillers help, and clear signs of when it is worth seeing a doctor, such as about endometriosis. With short articles on endometriosis, adenomyosis, PCOS and pain relief. • Reminders Before your period (1–5 days ahead), on your ovulation day, and for your pill, practice, hormone therapy or pain relief. • Widgets and Apple Watch Your cycle day at a glance on the Home and Lock Screen and on your wrist. • iPhone, iPad and Mac Turn on Sync with iCloud and the same history is on all your devices, merged day by day. The Mac app is included: one purchase, one Pro. • PIN and Face ID lock Your diary stays yours. • Sync with Apple Health The app reads the period days you already track in Health and writes new ones back. • A report for your doctor A PDF with your averages, your last 12 cycles and frequent symptoms, plus pelvic floor, menopause and pain pages when you use them. • Pregnancy mode Week, trimester, due date and the baby's size — the app keeps up when your cycle stops. • Fertility signs Basal temperature charted against your cycle day, ovulation tests and cervical mucus. • Bring your history with you Import from another tracker, and export your own data whenever you like. PRIVACY All cycle data is stored on your device only, and no sign-up is required. If you turn on sync, your history goes to your own iCloud — never to us. CALENDAR GIRL PRO The subscription removes ads and unlocks detailed statistics — cycle length charts, symptom and mood insights — plus every pelvic floor practice with its trends, hot flush and sleep trends in menopause mode, and your pain around your period. • Weekly or yearly (yearly includes a 1-month free trial) • Payment is charged to your App Store account at confirmation of purchase • Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the period • Manage subscriptions and turn off auto-renew in your App Store settings Terms of Use (EULA): https://calendargirl-ee998.web.app/terms Privacy Policy: https://calendargirl-ee998.web.app/privacy Please note: this app is not a medical device and does not replace professional medical advice. Predictions are for information only.

Free Meditation & Sleep — and always free. Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories. Why Medito • 100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone • Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness • Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep • Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation • Offline mode — download sessions and practise anywhere • Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024) How it works 1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief) 2. Choose 3 – 30 minutes 3. Press play, breathe, enjoy • Breathing timers & body scans • Meditation packs for Students, Sleep, Anxiety and more • Streak tracking & gentle reminders • Dark‑mode‑friendly design Install Medito now — unlimited meditation in under a minute.

Sync the 'boAt Wearables App' with your smart watch seamlessly. Reach your fitness goals with the 'boAt Wearables App'. Track your fitness with the many features on the 'boAt Wearables App'. * This app connects with the boAt Watch Flash, Watch Delta, Watch Wavelite, Wave Call, Wave Voice, Storm Call, Ultima Max, Arcade, Electra, Edge, Infinity, Ultima Call Max, Ultima Connect Max, Spin Voice, Wave Cosmos Max, Ultima Call Max, Ultima Connect Max, Wave Fury, Lunar Space, Wave Elevate, Wave Glory, Wave Genesis, Lunar Space Plus, Flash Plus, Lunar Vista, Lunar Mirage, Primia Celestial, Enigma Z40, Lunar Tigon, Ultima Select, Lunar link, Wave hype, Enigma X700, Wave Call 2 and Enigma X400 only* - Daily Activity and Sports Tracker: Stay in tune with your daily activities and goals with the 'boAt Wearables app' and its multiple sports modes from running to badminton and more. - Real Time Notifications with Vibration Alert: Receive notifications on your watch. From calls, texts and social media notifications to sedentary and alarm alerts. Get it all on your watch. - Sleep Monitor: Track your sleep health every night because healthy sleep gives way to a healthier life! - Sedentary alerts, alarms and timers: It's important to stay hydrated and stay mobile throughout the day. Activate alarms and alerts on the 'boAt Wearables app' to get notified on your watch. - Heart Rate & Blood Oxygen Monitor: Keep complete track of your health with your smart watch and the 'boAt Wearables app'. - Guided Breathing Mode: Because stress is a hindrance to your health, the 'boAt Wearables app' along with the smart watch can help you relax, and make your life as stress free as possible. - Music & Camera Control Never miss a moment with the remote music and camera control that allows you to control your music and camera from the watch. - Multiple Watch Faces Make a style statement everyday, while you flaunt your fitness The boAt Watches are feature rich with: - A Big Bold Display - Top of the line design - Health Monitor - up to 7-Day Battery - Integrated controls - Guided meditative breathing - Live weather forecast - IPX68 Water and Dust Resistance - Multiple sports mode boAt Wearables app integrated with HealthKit Disclaimer: The data captured on the boAt Wearables app using the smart watch are not intended for medical use and are only designed for general fitness and wellness purposes and not to be used for medical purpose.

Daily Workouts – Quick Home Fitness for Every Body, Anywhere! Jumpstart your fitness journey with Daily Workouts, the simple app designed to fit seamlessly into your busy life. Whether you have 5 minutes or 30 minutes, our guided workout routines help you lose weight, burn fat, build strength, and tone muscle at home. These workouts are effective, easy to follow, and accessible to beginners and experienced athletes alike. No gym? No problem. Daily Workouts is your own personal trainer that keeps you active anywhere, anytime! KEY FEATURES: QUICK & EFFECTIVE WORKOUTS: Choose from guided routines ranging from 5 to 30 minutes. Perfect for weight loss, strength training, or a quick fat burn when you’re short on time. WORKOUT CHALLENGES Stay consistent with fitness challenges that build daily habits, improve strength, and support a healthy lifestyle. HUNDREDS OF EXERCISES: Target every muscle group—abs, core, arms, butt, legs, and cardio—with diverse routines that keep your fitness goals on track. INCLUSIVE FOR ALL: Designed for all genders and fitness levels. Whether you’re a beginner starting your fitness journey or advanced, there’s a workout for you. CREATE YOUR OWN CUSTOM ROUTINES: Personalize your fitness plan by building custom workouts using our library of exercises—ideal for strength, toning, or weight loss goals. OFFLINE ACCESS: No internet? No problem. A network connection for most workouts is not necessary, so you can exercise anywhere, anytime. HEALTH APP INTEGRATION: Track your progress seamlessly with built-in Health app integration. WHY CHOOSE DAILY WORKOUTS? Daily Workouts makes it easy to achieve your health and fitness goals. With short, effective routines designed for weight loss, fat burning, muscle toning, and strength training, you’ll see results without the need for a gym. Stay motivated with daily challenges, beginner-friendly workouts, and quick HIIT sessions that fit your schedule. Download Daily Workouts today and start building strength, losing weight, and transforming your health one day at a time! — — — Memberships to access most workouts and features requires an auto-renewing subscription or lifetime membership that can be purchased within the app. Prices vary by region and are displayed in the app before purchase. All payments will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24-hours before the end of the current billing cycle. Your account will be charged for renewal within 24-hours prior to the end of the current billing cycle. Your subscriptions may be managed and auto-renewal turned off by going to your Account Settings after purchase. Any unused portion of a free trial will be forfeited upon purchase. Terms and Conditions: https://dailyworkoutapps.com/terms-of-use.html Privacy Policy: https://dailyworkoutapps.com/privacy-policy.html

Note: This iOS app needs to be used with the macOS app. Featured on Hacker News, Product Hunt & sspai.com No.1 Health & Fitness app in over 13 countries. With this iOS app, Eye Monitor will send a notification to your iPhone when your fatigue value on Mac reaches the threshold, so as to prevent you from playing with your phone when you leave your computer for a break. The following is an introduction to the macOS version: Being sedentary and using your eyes for a long time can cause health problems such as RSI, backache, and dry eyes. Eye monitor is a fully AUTOMATED fatigue monitor and reminder that will help you rest, take a break and reduce fatigue. Eye Monitor can determine whether you are using Mac AUTOMATICALLY by analyzing your behavior such as mouse, trackpad, scrollwheel movement and key presses. It alerts you when you reach your fatigue threshold. Terms of Use: https://www.notion.so/Terms-of-Use-b1626a98665546c6879f33adf7233e8d Privacy Policy: https://www.notion.so/Privacy-Policy-53373f4a4bdd4a9cbcaf80093a473945 # Eye Monitor can be used as break reminder, rest reminder, stretch reminder, water reminder, stand reminder, standup reminder, screen usage reminder, screen time reminder, RSI reminder and eye health reminder for mac.

Stretchly – Your Daily Stretching Companion.. Stretchly is the simple, affordable way to bring daily stretching into your routine. With quick and convenient routines for every lifestyle, Stretchly helps you stay flexible, mobile, and pain-free as you age. From beginner-friendly stretches to advanced yoga flows, we offer hundreds of exercises designed for all ages and experience levels. It’s never too early—or too late—to start stretching every day! WHY STRETCHING MATTERS Stretching daily is one of the easiest ways to improve your long-term health. Just a few minutes a day can make a major difference in how your body feels and performs. Benefits of stretching with Stretchly: ⊕ Boost flexibility and joint mobility ⊕ Relieve pain in the lower back, hips, shoulders, and more ⊕ Prevent injuries during workouts and everyday activities ⊕ Sleep better and feel more energized ⊕ Improve posture and core strength ⊕ Reduce stress and anxiety ⊕ Enhance athletic performance ⊕ Promote healthy circulation ⊕ Speed up muscle recovery ⊕ Improve balance, coordination, and overall movement YOUR BODY’S FAVORITE APP Stretchly offers expertly designed routines for every need and situation: ⊕ Morning Wake-Up Start your day with simple stretches to boost circulation and maintain mobility—quick, refreshing, and perfect anytime, anywhere. ⊕ Posture Reset Undo hours of slouching with targeted seated stretches that open the chest, lengthen the spine, and improve alignment. ⊕ Full Body Flex A comprehensive routine with over 20 stretches to loosen up your entire body and improve your overall flexibility. ⊕ Wind Down for Sleep Gentle, calming stretches that help you relax, relieve tension, and prepare your body for restful sleep. ⊕ Advanced Flow A challenging routine featuring dynamic stretches and yoga poses to improve strength, flexibility, and full-body control. ⊕ Hip Opener Release tension from prolonged sitting with deep hip-focused stretches that restore comfort and mobility. ⊕ Happy Hamstrings Targeted moves to relieve tight hamstrings and reduce stress on the knees, lower back, and pelvis. ⊕ Lower Back Relief Ease lower back pain with restorative stretches for the lumbar spine, hip flexors, and surrounding muscles. ⊕ Isometric Strength Build strength and balance with static, muscle-contracting exercises that improve endurance and joint support. ⊕ And many more! CUSTOMIZE YOUR ROUTINE Need something specific? With Stretchly, you can build your own routines using hundreds of guided stretches, yoga poses, and isometric moves tailored to your body’s needs. DESIGNED FOR SIMPLICITY Stretchly is built to be intuitive and user-friendly. Every stretch includes custom visuals, clear instructions, benefits, and safety tips—plus a built-in timer to guide your flow. STAY MOTIVATED WITH TRACKING Have feedback, questions, or ideas? We’d love to hear from you! Contact us at [email protected] End User License Agreement (EULA) Try Stretchly free for a 3-day trial, then choose the Annual Plan or the Monthly Plan. Payment will be charged to your Apple ID at confirmation of purchase, and your subscription automatically renews unless you turn off auto-renewal at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in Settings > [Your Name] > Subscriptions. For full details, see our Terms of Use: https://stretchly.co/terms and Privacy Policy: https://stretchly.co/privacy

Since our bodies are mostly made of water, staying hydrated is essential for good health. Water makes it simple to track your daily drinking habits. You can log a variety of drinks in different sizes, set reminders to nudge you throughout the day, and monitor your progress with detailed stats over days and weeks. Your data syncs seamlessly across all your devices via iCloud, so you can access it wherever you are. Water also integrates with Apple Health, using your weight to calculate a personalized daily water goal, and syncing your drink logs directly with the Health app. Best of all, every feature is completely free—no hidden costs, ads, or subscriptions. Features: - Set up your daily goal based on your weight, - Choose between huge variety of drinks in common sizes, - Synchronize your intake with Apple Health, - Widgets helping you access your drinks from the comfort of your homescreen, - Set up custom or intelligent notifications based on machine learning, - Synchronize your data all across your Apple devices, - Personalize your app by choosing your own goals and preferred unit, - See your progress by taking a look at your detailed statistics, - Easily share your achievements and daily stats with friends, - Choose your own Avatar and Username! Water has integration with Apple Health and uses HealthKit to fetch your weight to calculate your recommended water intake and synchronize your drinks to the Apple Health app. Your health data will be only used for calculations and will not be stored in the app database. Please note, this app is not intended for medical use. All calculations are made approximately. There are a lot of different methods how to calculate your recommended daily intake. This app results are based on a few formulas and averaged. If you are not sure how much water you should drink or have chronic diseases, you should first consult your doctor.

India's home for runners. Whether you're training for your first 5K, chasing a marathon personal best, or simply looking for people to run with, India Running brings the country's running community together in one place. Discover races, find and join local Run Clubs, create your own Run Club and stay connected to everything happening in the world of running.

Nohub: Adult Content Blocker for iPhone Nohub blocks adult content on your iPhone using Apple's Screen Time web content filter. It helps you stay on track with a clean-time counter, milestones, and tools for the moments when an urge hits. KEY FEATURES: - Turn on the shield with one tap to block adult websites in your browsers - Built on Apple's Screen Time API, so nothing leaves your device - A clean-time counter that tracks your progress to the second - 11 levels from Day 0 to Day 365, each with a guide to what to expect - A celebration for every milestone you reach - Home Screen and Lock Screen widgets for your clean time, level, and journey - A clean, simple design that feels at home on iOS - Free, with no ads. Tips are optional TWO WAYS TO STAY SHIELDED: - Standard: stop the shield by typing a confirmation phrase - Commit: give your decision time. Ask to stop, wait 24 hours, then confirm within a four-hour window. Your shield stays on until you confirm, and Nohub notifies you when the window opens WHEN AN URGE COMES: - Tap "I have an urge" to pause before you act - Choose to resist or give in, and every urge is logged - Reset your timer without turning off the shield STATS: - Urges resisted, time shielded, and your best streak - Your urges over the last 7 days - The times of day your urges come most often THE JOURNEY: - Awakening (Day 0) - Standing Up (Days 1–2) - First Steps (Days 3–6) - Building (Days 7–13) - Clarity (Days 14–29) - Iron Will (Days 30–59) - Climb (Days 60–89) - Summit (Days 90–179) - Bedrock (Days 180–269) - Horizon (Days 270–364) - Lighthouse (Day 365+) Start your journey with Nohub today. Every second counts. Privacy matters: Nohub runs entirely on your device. Content blocking is handled through Apple's Screen Time framework, which filters web content on-device using Family Controls. No traffic is routed through external servers, and no browsing data is collected or shared. Nohub Website: https://nohub.app/?ref=apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nohub.app/privacy/?ref=apple

If you are seeking a one-stop destination for all your health and wellness needs, the Wellness Corner is perfect for you! The app by itself will serve as your personalized assistant that tracks your daily actions and provides useful recommendations to help you develop as well as maintain a healthy lifestyle. The Wellness Corner app enables you to connect with various health experts, track your calorie intake and burnout levels, manage your health records, assess your current health risk(s), connect with other fitness devices to sync your steps, and explore our wellness content. Sync with Apple Health By accessing your Apple Healthy data, Wellness Corner imports your activity and step data to analyze your calorie burnout and provide exciting rewards. At the moment, this app is only available to the corporate subscribers of The Wellness Corner platform. For more information, visit www.truworthwellness.com

Your Personalized Health Dashboard - we automatically sync the metrics you track from HealthKit with detailed historic analysis of each metric and powerful AI insights. Transform your Apple HealthKit data into an easy-to-understand health hub by cutting through the clutter and getting the info you need. Key Features:- • Personalized Health Views – All your data, beautifully organised. Select your metrics and we will create a clean dashboard for you. Unlimited views & customization. • AI-Powered Insights – Goes through all available data to give you trends, co-relation between health metrics (how one metric/activity affects related ones), goal progress, daily stress, sleep, nutrition, activity data etc. • Personalized Goal Tracking – Custom thresholds/ranges for every metric (e.g., heart rate zones, sleep duration, nutrient targets). • 50+ Custom Widgets – Instant health snapshots for your Lock Screen, Home Screen, or Apple Watch. • Smart Reminders – Never miss a critical health trend. • 10+ preset Health Packs – Dive deep into specific areas with curated metric groups. Curated Health Packs:- 1. Body Measurements Track weight, BMI, body fat %, waist/hip circumference, BMR, and more—with personalized trends. 2. Vital Signs Heart rate, HRV, blood pressure, SpO₂, VO₂ max, ECG, and body temperature—all in one place. 3. Activity & Fitness Steps, workouts, cardio zones, swimming metrics, wheelchair pushes, walking steadiness, and Apple Watch rings. 4. Sleep Optimization Sleep stages, latency, efficiency, and AI-powered fixes for better rest. 5. Nutrition & Hydration Calories, macros, vitamins, minerals, water intake, caffeine, and alcohol tracking. 6. Mindfulness & Stress 24/7 stress tracking, meditation minutes, mood logs, and breathing exercises. 7. Women Health Period tracking, fertility windows, pregnancy logs, BBT, and cycle predictions. 8. Lab Results & Medications Blood glucose, cholesterol, HbA1c, medications, vaccines, and symptom tracking. 9. Hearing & Mobility Noise exposure, gait analysis, fall risk, and walking asymmetry. 10. Health Records Allergies, immunizations, conditions, and clinical data—integrated seamlessly. Goal Tracking That Adapts to You:- • Fitness- Set ideal steps, burned calories, walking distance etc and see if you match your goals. • Nutrition- Set ideal Protein, water, or caffeine targets tailored to your metabolism. • Cardio health - Set threshold levels/ranges for heart rate, blood pressure, HRV, VO2 max etc. • Stress- Learn your baseline and see what spikes stress levels. All health metrics have a threshold/range goal setting. Example: Instead of generic "10K steps," your goal might dynamically adjust between 8K-12K. Who Is The App For? • Anyone Who Wants a Clean No clutter Health Dashboard — just your key metrics. • Chronic Condition Managers – Track meds, labs, and symptoms. • Biohackers – Deep dive into 100+ metrics with precision. • Fitness Enthusiasts – Optimize workouts, recovery, and performance. • Sleep Trackers – Fix poor sleep with AI-driven insights. Subscription options: $4.99/week, $29.99/year, $89.99 for lifetime. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Website: https://199dominator.wixsite.com/website-6 Privacy policy: https://199dominator.wixsite.com/website-6/legal Terms of use(EULA): https://199dominator.wixsite.com/website-6/legal E-mail (we love hearing from you): [email protected]

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you and is proven to increase happiness and decrease stress in just 10 days. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. DAILY MEDITATIONS Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired. IMPROVE SLEEP Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleepcasts, and more. Rest, assured. Fall asleep faster and actually stay asleep with Headspace. ANXIETY & STRESS RELIEF Find time for you, Headspace helps you balance the weight of everyday life with personalised stress-relieving techniques and guided exercises. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more. Just 2 weeks of Headspace reduces anxiety. SELF-CARE TOOLS & RESOURCES Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress. Anxious days happen. Headspace helps. FIND FOCUS & BUILD PRODUCTIVITY Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind. FEEL-GOOD FITNESS & TENSION RELEASE Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness. PROGRESS TRACKING & DAILY REMINDERS Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent. Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises. Just open the app and press play - there’s something for every moment of life. Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy

Tired of the same old fitness routines? At Hobfit, we believe wellness is more than just workouts—it’s about feeling your best, inside and out. That’s why we’ve created an all-in-one wellness platform that helps you stay active, track your health, and build sustainable habits, all in one place. Since our inception, we’ve empowered over 500,000 members through engaging workouts, expert guidance, and powerful wellness tools. Our diverse and supportive community welcomes everyone—from beginners taking their first steps into fitness to experienced individuals looking for a holistic approach to health. What Makes Hobfit Different? We go beyond traditional fitness apps by combining movement, nutrition, and health tracking to support complete well-being: • Diverse Workouts – Choose from Zumba, Yoga, Strength Training, and more to stay motivated and engaged. • Period Tracker – Understand your cycle and how it affects your body and workouts. • Calorie & Nutrition Tracker – Make mindful food choices with easy tracking and insights. • Progress & Wellness Tracking – Set goals, monitor your transformation, and celebrate milestones. • On-Demand Classes – Access expert-led workouts anytime, anywhere. • A Supportive Women’s Community – Stay inspired with like-minded individuals on the same journey. A Wellness-First Approach Hobfit isn’t just about losing weight or getting fit—it’s about helping you build a lifestyle that works for you. Whether you want to improve energy levels, manage your cycle, eat healthier, or simply move more, our platform provides the tools you need for a balanced, sustainable approach to wellness. With Hobfit, you don’t have to choose between fitness and overall well-being—you get it all in one place. Join the Movement! Take control of your health, fitness, and wellness with Hobfit. Join today and experience a new way to move, track, and thrive! Apple Health: Apple Health integration to track steps walked.

MuscleWiki – AI Workout Planner, Gym Log & Exercise Library. Simple, Ad-Free & Works Offline. Stop guessing in the gym. Start building muscle with MuscleWiki, the simple, powerful, and 100% ad-free workout tracker and fitness planner. We believe fitness should be accessible to everyone, everywhere. That’s why our core features, including our massive exercise library with video demos, work perfectly offline. FEATURES THAT DELIVER RESULTS: AI Personal Trainer: Get intelligent workout routines customized for your goals—muscle gain, weight loss, and more. The Ultimate Exercise Finder: Use our unique interactive body map to target any muscle group with precision. Massive Exercise Library: Over 1,600+ exercises with clear video demonstrations to perfect your form. Powerful Workout Log: Track your workouts, log your lifts, and visualize your progress with our easy-to-use gym log. Home or Gym Flexibility: Crush your goals with bodyweight-only home workouts or advanced gym strength training plans. 100% Ad-Free & Offline Access: No internet? No problem. No ads? Ever. Just pure, uninterrupted focus on your fitness. YOUR WORKOUT, YOUR WAY: From beginner workout plans to advanced strength training programs, MuscleWiki is the only fitness app you need to plan, track, and achieve. Ready to train smarter? Download MuscleWiki now and unlock your potential. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ [:mav: 3.2.4]

Experience the power of HARNA, an app designed to help you reach your most ambitious fitness goals. HARNA creates a personalized workout plan tailored to your needs and preferences. Our main premium subscription gives you access to: - A personalized workout plan tailored to your daily activity level, preferred workout days, and favorite types of main and restorative exercises. - A wide variety of workouts, including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking and more. - Easy-to-use catalogue featuring hundreds of workout collections. From weight loss routines and microworkouts to strength workouts, there’s something for everyone. - Flexible workout settings — swap, remove, or add exercises anytime to match your goal or mood. We also offer an optional subscription with personalized meal plans to help you achieve your goals even faster. Our mission is to help you make fitness your daily habit. Our dream is to see you strong, motivated and confident. Start achieving your fitness goals today with the HARNA app. Harna is integrated with the Apple Health app (HealthKit), so that you can track your steps inside our application. ⏤ Privacy Policy: https://harnafit.com/privacy-policy Terms of use: https://harnafit.com/terms-of-service

Are you tired of dry, itchy, and fatigued eyes from hours of screen time? Say goodbye to eye strain and hello to healthier vision with EyeCare, the ultimate eye care companion. KEY FEATURES: - Workout Plans: Create personalized eye care routines with customizable exercise plans. Schedule your daily exercises and track your progress over time. - Guided Eye Exercises: A wide range of exercises designed to reduce eye fatigue, improve focus, and maintain optimal vision. - Smart Reminders: Never forget your eye care routine with customizable notifications that fit your schedule. - Health Tips: Expert tips to help you maintain eye health and reduce strain from digital devices. - Progress Tracking: Monitor your consistency and see how your eye care habits improve over time. Take control of your eye health today. Download EyeCare and give your eyes the care they deserve. Please note that EyeCare is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Before making any medical decisions, please seek a doctor's advice in addition to using this app. EyeCare Premium is an auto-renewable subscription, offered monthly and yearly. Payment is charged to your Apple ID at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings. Terms of Use: https://eyecare-1834f.web.app/terms.html

Use the Visit Partner application to connect with your patients, have appointments and schedule follow-ups. Using the unique feature 'Go Online/Offline', you can use Visit at your own convenience. Visit Partner application allows you to have a Video/Voice session with your patients. Visit Messaging service allows you to keep track of your patients' progress and therefore, provide your best care. You can use the innovative messaging service to provide customised treatment plans, prescriptions and therapy to your patients. Invite your existing patients using the robust 'Patient Invite System' and be a part of their Care Team right from when they need you.

beatXP ACTIVE - Your Ultimate Health and Fitness Companion Description: Elevate your health and fitness journey with beatXP ACTIVE, the ultimate companion app for iOS users. Whether you're a fitness enthusiast or simply looking for a smarter way to monitor your well-being, beatXP ACTIVE has you covered. Key Features: 1. Seamless Smartwatch Integration: Effortlessly connect your smartwatch to beatXP ACTIVE, unlocking a world of health and fitness insights right on your iPhone or iPad. 2. Precise Step Tracking: Monitor your daily steps with precision, helping you stay motivated to achieve your fitness goals. 3. Calorie Burn Tracking: Keep tabs on your calorie expenditure during workouts and throughout the day to maintain a healthy lifestyle. 4. Heart Rate Monitoring: Track your heart rate in real-time, ensuring you stay within your target zones for safe and effective workouts. 5. Comprehensive Sleep Analysis: Gain deep insights into your sleep patterns and quality to improve your overall well-being. 6. Personalized Health Recommendations: beatXP ACTIVE analyzes your data to offer tailored health and fitness recommendations, helping you make informed choices. 7. Stylish Watch Faces: Express your style with a range of customizable and functional watch faces, making your smartwatch an extension of your personality. 8. Instant Notifications: Stay connected with real-time alerts for calls, messages, emails, and apps, ensuring you're always in the loop. 9. User-Friendly Interface: Our intuitive interface ensures that users of all levels can effortlessly navigate and utilize their smartwatch's capabilities. 10. Secure Data Sync: Rest easy knowing that your health and fitness data are securely synchronized with the app, keeping your information up-to-date and protected. 11. Regular Enhancements: We're dedicated to enhancing your health and fitness journey. Anticipate regular updates with new features and improvements. Transform your smartwatch into a powerful health and fitness tool with beatXP ACTIVE. Download now and start experiencing a healthier, more connected lifestyle. Don't miss out – join the beatXP ACTIVE community today!

About Niva Bupa Health Insurance (formerly known as Max Bupa Health Insurance Company Limited) Niva Bupa, a leading health insurance provider in India, is a joint venture between Bupa, a UK-based healthcare services expert, and True North, a prominent Indian private equity firm. We offer policies that allow you to live worry-free - Zindagi ko claim kar le. With a nationwide robust network of 10,000+ hospitals and healthcare facilities offering instant cashless claims, Niva Bupa ensures confidence to access the best healthcare. Our health insurance plans are tailored to meet the unique needs of Indians, whether it's securing the well-being of your parents, newborns, or yourself. We offer comprehensive mediclaim policies and health insurance plans for families, senior citizens, and individuals. With over 15 years of legacy, Niva Bupa has impacted 1.25 Crore loyal customers, enabling them to lead fulfilling lives. Internationally acclaimed as one of India's top health insurance companies, formerly Max Bupa Health Insurance, we've received numerous awards. This includes Best Health Insurer 2023 at Mint BFSI Awards, Gold at ET Brand Equity Shark Awards '23 and recognised amongst the Best BFSI Brands 2023 by The Economic Times. Why Choose Niva Bupa Health Insurance? • 30-minute cashless claim processing with 15 Lakh+ claims processed since inception • 10,000+ network hospitals across India and cashless hospitalisation available outside network hospitals, with prior intimation of up to 48 hours • 24×7 customer service • Trusted by more than 1.25 Crore happy customers • Customised health insurance plans starting as low as ₹20/day • Claim settlement ratio of over 90% • Unique and comprehensive policies are available under group health insurance, corporate health insurance and travel insurance. Enjoy easy 24/7 access to your policy, claims, and health services with Niva Bupa Health App. Niva Bupa Health App Features & Benefits • Manage Policy - Link your existing/new policy through this app and manage your health insurance policy on the go. • Hassle-Free Claim Processing - Locate the nearest Niva Bupa network hospitals. Submit OPD and diagnostic claims instantly. Track your claim status and stay updated. • Your Health First - Book doctor consultations, diagnostic tests, and physiotherapy appointments and get a second medical opinion from our specialists with the click of a button. • Health Coach - Track your health with real-time sync of fitness data and health scores. Explore articles on fitness, nutrition, medicine and everything related to health. Niva Bupa Health Insurance Products • ReAssure 2.0 - A comprehensive health plan for you and your family that lets you carry forward unutilised coverage up to 10 times, save on premiums as you age and much more. • Health Recharge - An affordable, super top-up health insurance plan. • Health Premia - A plan that gives you the best in healthcare with coverage up to ₹3 Crore. • Senior First - A family health insurance plan designed for senior citizens. • Personal Accident Plan - A plan to financially secure you and your family in case of sudden death or disability. • Travel Assure - Travel insurance for your international travel. Niva Bupa in News Max Bupa is now Niva Bupa - http://bit.ly/3MbK1ft Niva Bupa launches health insurance plan ‘ReAssure 2.0’ - http://bit.ly/3Ij8cHB Got questions? For any queries & assistance, please visit https://rules.nivabupa.com/customer-service/ Call Customer Helpline- 1860-500-8888 Follow us for more • Facebook: https://www.facebook.com/NivaBupa • Instagram: https://www.instagram.com/nivabupaofficial/ • Twitter: https://twitter.com/Niva_Bupa • LinkedIn: https://www.linkedin.com/company/niva-bupa/ • YouTube: https://www.youtube.com/c/nivabupa Download the Niva Bupa Health App Now!

The philosophy of “Nibhaye Vaade” is encapsulated in ICICI Lombard’s IL TakeCare app. All your needs can be met through a digitally personalized experience on the IL TakeCare general insurance app. You can buy health insurance, motor (bike & car insurance), travel insurance online & explore options for wellness too. With just a few taps you can get insurance, explore wellness solutions & health assistance features. So, how does IL TakeCare make your life easier? Motor Insurance Our online motor insurance app offers users to buy two wheeler insurance and car insurance online, get motor insurance renewal & hassle free claims with our vast network of cashless garages. Health Insurance Buy health insurance online to access all health records like medical e-cards & policy related information & make instant claims too. Add your Mediclaim policy in the app to avail 24x7 tele-consultation at the comfort of your home. Travel Insurance Getting ready to travel to another country? Having a network of hospitals handy is great. Travel insurance provides the security of medical assistance, baggage loss assistance, and passport theft, amongst other things. Browse insurance offers to choose one that best suits your itinerary. Features & Benefits: Quick & Easy Claims Process– Here is the best insurance app that allows you to register your health insurance policy claims, & motor claims easily. Online policy renewal– Online bike insurance renewal is now easy with our quick & hassle-free policy renewal process. The app also offers quick & simple online health and car insurance renewals. Health Assistance– Buy insurance and get answers to all your health & wellness related queries. Wellness (Fitness Tracker)– Track your diet, exercise, sleep, and step count. Ensure your wellness metrics remain accessible to you. Cashless Hospitals Network– Health policy holders can browse through a wide network of hospitals with options to search the nearest hospital-based on their current location, city, pin code and specialty-wise. Get Well-thy– Hop onto holistic health & wellness with IL TakeCare. Learn from the experts about mindfulness, yoga, diet, nutrition and more. Calculate your overall wellness score based on physical, mental & social parameters. Online Doctor’s Consultation– Use our wellness app for 24*7 doctor consultation over a call on any health-related queries anytime, anywhere along with an online prescription too. Medical Emergency– Use the app to call an ambulance and find the nearest hospital from our wide network of hospitals. Video Consultation – Audio/Video connect to 20 specialties and super specialties under IL Hello Doctor feature. Step Up Challenge– A newly added gamification feature which allows you to challenge your family, friends/colleagues for step challenges using the insurance policies. The steps data will be tracked from Google fit. Cashless Garage Network- Motor insurance (bike and car) policyholders can access a comprehensive list of cashless garages through the app. InstaSpect– Use the mobile self-inspection feature to record a video of your vehicle, get claims faster & easier without the need of physical inspection. Make your bike policy and car policy work efficiently with the app. Motor News & Views– Be the first to hear the latest information on vehicle news, launches, reviews, analysis & more through online car insurance app. Customer Support: If you have any queries related to health, car & two-wheeler insurance, get in touch with our support team at: Email ID: [email protected] Toll-Free No: 1800 2666 Also, visit our website: www.icicilombard.com

Track and sync your activities from your cult watch through this exclusive app to help users stay on track toward their fitness goals. * Detailed graph of steps for Day, week, and month. * Get Alert for Calls, SMS & 3rd party Apps like Facebook, WhatsApp, WeChat, Twitter, Instagram, etc. * Connected smartphone cameras can be controlled through the cult watch series smart fitness band. * cult watch series fitness bands give you the option for changing the watch face. You can also customize the watch face. * Ability to set an alarm in the app. The smart fitness band gently wakes you up with a vibration alert.

Traya is India’s first company to provide a holistic approach for hair loss by targeting the root causes. Traya provides personalised plans that are prescribed by doctors with trusted ingredients. More than 10,00,000+ customers are on Traya’s regime and have seen the desired results.

Transform your life with guided meditations, powerful breathing techniques, and daily wisdom. Join millions worldwide who have discovered inner peace, reduced stress, and unlocked their full potential through these practices. Top Features: - Whether you're a beginner or an advanced practitioner, discover tools for a calmer, more energized life. - From sleep and anxiety to focus and emotional balance - find meditations, breathwork, and yoga for every mood and moment.. - Access thousands of meditations, breathwork, gentle yoga flows, and practical wisdom in 7 languages to build calm and resilience. - Learn from Gurudev Sri Sri Ravi Shankar through exclusive wisdom videos, spiritual discourses & daily inspirations. - Join live or in-person meetups led by trained instructors - connect with expert instructors and fellow practitioners near you or online. - Take challenges and journeys to build consistent habits - track your growth day by day. - Experience SKY Breath - a proven technique to reduce stress and elevate energy naturally. - Discover courses & silent retreats - taught in over 150 countries and backed by decades of impact. What Users Say: “This app is my go-to for peace and energy.” “SKY breath and the meditations have transformed my days.” Built for You: - Easy for beginners, deep enough for advanced - No ads, no noise - just clarity and calm - Designed to fit into your real, busy life Download now and begin your journey within. 100M+ lives touched by Art of Living practices. Your’s can be next.

Screen Colors Filter — blocks high-energy visible light (HEV light) in the violet/blue band from 400 to 500 nm in the visible spectrum & designed for those who works a lot at night. When you're in a low-light environment or reading long book changing white background to black background is really helpful. Limit your Mac screen exposure to energy-efficient lighting and reduce eye strain to help you focus on the most important things on the screen. Change the colors of your screen to reduce the amount of blue light. Key features: - Work efficiently in low-light environment, - Reduce the amount of blue light, - 16 color presets for your convenience, - Dim slider to fine tune screen colors, - Completely invert screen color palette.

Simple, beautiful, white noise. Great for if you are trying to comfort a crying baby, relax, relieve tinnitus, cure insomnia or put yourself into a deep sleep. Choose from a choice of relaxing sleep sounds, including: Air Conditioner Beach Birds Blizzard Blue Noise Brown Noise Campfire Cat Purring Clothes Dryer Crickets Dripping Tap Fan Footsteps in Snow Forest Frogs Gray Noise Hail Hair Dryer Highway Drive Jungle Lawn Sprinkler Modulating Brown Noise Owl Pink Noise Plane Rain Restaurant River Seismic Waves Shower Singing Bowl Spaceship Thunder Vacuum Cleaner Violet Noise Waterfall Waves White Noise Wind Wind Chimes Womb Combine sounds together to create your own ideal soundscape. Use our advanced sound effects and audio adjustment settings to create your perfect sound with reverb, tone, EQ, oscillation, delay and speed. Unlike other apps, you have complete control of your sound. If you want the rain to sound further away, increase the reverb. If you want the waves to crash slower, lower the speed. If you want the white noise to be at the perfect frequency to mask your tinnitus, you can adjust the EQ. You can tweak your sound however you like to, help shush your baby back to sleep with ease, mask your partner's snoring or create your perfect insomnia relieving soundscape. Watch our mesmerizing sound visualizer generated in real-time on your device. Use our sleep timer to turn off sounds when you're going to bed. Use the app to automatically record your sleeping habbits or meditation sessions in Apple Health. The app is fully integrated with Siri and Shortcuts so you can start your sleep sounds with just a simple voice command or create your own White Noise alarm clock. This White Noise app works completely offline so you're free to use it without the need for an internet connection. Benefits of White Noise White Noise For Adult Sleep Block out unwanted noises Prevent the effects of tinnitus Cue your body and mind that it’s time to fall asleep Decrease stress levels Make your surroundings distraction free White Noise For Babies Create a soundscape that reminds them of the womb Provide them with a cue that it’s nap time Distract them from external stimulus White Noise For Studying Improve focus by blocking out distractions Scientifically proven to increase concentration Terms of Use http://bit.ly/2KylV0Y Privacy Policy https://bit.ly/30C7lPG

Playo | Book & Play Sports Near You Playo is your all-in-one app to discover, book, and play sports. Join 5M+ players on the world’s largest sports community platform. Whether you want to plan a match, find players, or stay active, Playo makes it effortless to get into sports. Book Sports Venues Instantly Find and book nearby venues for 50+ sports including badminton, football, cricket, tennis, pickleball, and more. Check real-time availability, compare slots, and confirm your booking in seconds. Find Players & Join Sports Activities No team? No problem. Connect with players near you, join sports activities, or host your own. Match with people based on your sport and skill level and get playing faster. GameTime - Hassle-Free Sports Skip the coordination. Join Playo-hosted, community-hosted, and public hosted sports activities at top venues. Just book your spot and show up, everything else is taken care of. Train & Improve Discover coaches and academies for various sports and fitness activities. Learn, practice, and stay consistent with expert guidance. Stay Active, Earn Rewards Track your activity and earn Karma Points every time you play or book. Stay motivated and make sports a regular habit. Why Playo • Easy sports venue booking • Real-time availability and verified venues • Connect with players and join sports activities • 50+ sports to explore • Trusted by millions of players Get Started Download Playo and make sports a part of your everyday life. Meet. Book. Play.

Glow combines AI coaching with doctor-designed meal plans and workouts to support your weight loss journey through daily phone calls and text messages. Features include: Personalized meal plans just for you Custom workout routines tailored for your body Routine phone calls from AI coach for support Text messaging for ongoing motivation Weekly recipes and grocery lists Photo feedback on your meals Unlimited Q&A access Glow’s approach focuses on consistent accountability through phone-based interaction, helping you stay connected to your goals every day. Developed by a medical doctor with expertise in weight management and sustainable lifestyle changes. Download Glow to start your supported weight loss journey. This app provides general wellness information only and does not offer medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions. By using this app, you agree to the Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Award Winning Weight Tracker App developed as a tool mainly to help motivate a person following a diet and/or exercise program to reach their desired target weight within a predefined period. * Best App developed in Kuwait - Annual Informatics Awards * * Winner of 7th Annual Best App Ever Awards under Health Category * As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal. This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans. Main Features: - Tracks single or multiple profiles - Track various Body Measurements in addition to weight - Option to synchronize your data between multiple devices or backup to our server - Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet - Calculates ideal weight based on age, height, gender and body frame - Full screen graph that shows your overall weight loss progress over time - BMI (Body Mass Index) calculated - Calculates daily calorie intake - Calculates percentage body fat - Total Weight Loss calculated - Remaining amount of weight calculated - Average Daily Loss calculated - Average Weekly Loss calculated - Overall progress calculated - Possibility to enter new weights at earlier dates - Displays an indicator to show the quality of your daily progress - PIN lock to secure your privacy - Show the remaining weight on the App Icon - Multiple Language localisation supporting over 15 languages - Possibility to export all your recorded data - Integration with Digital scales: Garmin, Withings, Aria, WiT - Integration with HealthKit to share data with Apple Health app

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day. An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances. As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day. There are many benefits to using affirmations as part of your daily morning routine: - They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back. - Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen. - They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you. To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.theiam.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

Lose It! Is your personal calorie counter, diet planner, nutrition-focused food tracker and weight loss progress tracking app that helps you build healthy eating habits, stick to your diet program and reach your weight loss goals! Set your weight loss goal, get a personalized calorie budget, and track the food you eat, exercise, nutrients, macros, protein, carbs, and progress all in one place. We’re more than just a free calorie tracker. Complete your profile, and we’ll calculate a personalized daily calorie budget and weight loss schedule. Easily log and track your food, weight, activity, nutrition intake, macros, net calories, and intermittent fasting schedule—all in one place. Learn more about your nutrition needs, set achievable goals, manage your daily nutrition, and celebrate your progress with a personalized weight loss guide that helps you stay on track. SIMPLIFY YOUR WEIGHT LOSS JOURNEY Lose It! makes weight loss manageable using the proven principles of calorie counting, calorie deficit, diet tracking and nutrition awareness. Set your weight targets, log healthy meals, discover nutrient dense foods to eat, and track nutrients to build healthier eating habits. NEW—GLP-1 SUPPORT Log your medication, view estimated GLP-1 levels, and see how each phase may align with your hunger and eating habits—all alongside your nutrition, weight, and activity tracking. AI VOICE & PHOTO MEAL LOGGING Quickly and accurately log healthy meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and simplify your nutrition and weight loss journey! LOSE IT! FREE BASIC FEATURES • Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise and chart the data, directly from your phone • Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits • Community Support – Add your friends and join support groups to stay motivated PREMIUM PLAN FEATURES • Photo Meal Logging – Log meals by taking a picture • AI Voice – Say “I had 2 eggs, toast with butter and jam” to log your meal • Barcode Scanner – Scan food barcodes or search our database of items and recipes • Advanced Tracking – Track macronutrients like protein, carbs, fat, sugar; as well as nutrition, vitamins, minerals, and other health goals and metrics, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more • Intermittent Fasting - Set your fasting plan and track your fasts where you track your food • Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. • Weight Loss Diet Plans – Identify what meals, fruits, lean meats, grains, and recipes are hindering or helping your weight loss progress. • Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit, Misfit, Garmin, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals and start seeing results in just three days of consistent tracking. The Premium subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase. -- Full terms: http://loseit.com/terms

Join 15 Lakh+ players across 2000+ venues in India & build your own sports community where no player gets left out! DISCOVER AND BOOK VENUES NEAR YOU - Book sports facilities for over 50+ sports, including pickleball, padel, badminton, cricket, football and more - Compare venues through pictures, ratings and availability to find the perfect spot - Pick a slot, book with ease, and get ready to play! INTRODUCING GRIP: INDIA’S FIRST RATING SYSTEM FOR RACKET SPORTS - Get ready to take your game to the next level with GRIP, a 1-7 rating system based on real match results. - Track your progress, compete with others, and elevate your game in pickleball, padel, and badminton. - Get ranked and show off your skills! FIND YOUR COMMUNITY - Join Hudle's vibrant community of sports enthusiasts and connect with like-minded players. - Connect with players near you through the community and find playing partners. - Find, join, and play with others who share your passion for sports and build lasting relationships! MORE REASONS TO CHOOSE HUDLE 2000+ Sports Venues: Access a curated list of sports venues across India, ensuring you always find a place to play. Hudle All Access Passes: Play unlimited sports across multiple venues and save up to 60% with our All Access Sports subscriptions Hudle Corporate Sports Pass: Empower your team to get fit through sports with our automated employee engagement corporate sports pass, promoting a healthy and active workforce PAYMENT MADE EASY Split Payment: Split the booking amount with your teammates and make payments hassle-free 12+ Payment Options: Pay via Netbanking, Credit/Debit Cards, UPI, and more, ensuring a seamless payment experience Flexible Cancellation & Rescheduling Policies: Reschedule or get a refund on your booking with flexible policies, so you can book with confidence. DOWNLOAD NOW & GET MOVING! Experience the future of sports and community with Hudle. Download the app today and join the sports revolution! Contact us at [email protected] for feedback and suggestions.

Trustified provides laboratory testing of health products and supplements for label accuracy and for the presence of heavy metals, chemicals, amino spiking etc. Our goal is to protect people from criminal manufacturers and companies who sell adulterated products for the sake of business. In addition, our services support healthy competition based on blind testing and not on monetary rankings. The analysis of a product can be requested by the public through poll or by the manufacturers/ companies. Once a request is raised, our team will buy the product using its own money and without any intimation to the manufacturer/ company. We then send an untouched and sealed box of the product to our leading testing partner. Once a product passes/fails the analysis, results will be displayed in our website and other online sources. Every year we conduct 4 random blind testing per product to maintain integrity and complete peace of mind.

Build a better hydration habit with a friendly hippo by your side. Hippo Water Tracker makes it easy to log water and other drinks, follow your daily progress, and receive reminders that fit your schedule. KEY FEATURES • Smart reminders with custom times and frequency • Personalised daily hydration goals • Quick tracking for water, tea, coffee and other drinks • Home Screen and Lock Screen widgets • Convenient logging with Siri Shortcuts • Water intake synchronisation with Apple Health • Daily history and easy-to-read statistics • Achievements and badges to keep you motivated Whether you are working, exercising, studying or managing a busy day, Hippo Water Tracker helps make hydration easier to remember. Start with one glass and build a habit that lasts. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

On-demand classes. In-demand trainers. Zero subscriptions. ​Welcome to ALO Wellness Club. Simply create your account and get access to hundreds of programs and thousands of classes—anytime, anywhere.​ Our lineup of VIP instructors, certified trainers, and doctors will bring the results you want. Find all your wellness needs in one place, personalized for you. See you on your mat. YOUR WELLNESS ROUTINE, UPGRADED 1. Unlimited On-Demand Access. More than 4,000 classes and 300 programs for every fitness level. 2. Guided by Experts. VIP instructors, certified trainers, and doctors to bring you actual results. 3. 360-Degree Wellness. Pilates, yoga, mindfulness, sleep, nutrition, and more—all in one place. 4. Personalized Content. Receive tailored recommendations based on your interests. 5. Always Free. No subscriptions, no credit card, no catch. TRAIN LIKE A VIP  Our instructors work with VIP clients, and that includes you. Get the same A-list treatment and train virtually with our lineup of experts. Take classes or try a guided program to meet any goal—big or small.   ENDLESS VARIETY, PERSONALIZED TO YOU Want to build strength, increase flexibility, relieve stress, or learn a new skill? We have the class or program for you. Sort by style, difficulty, time, and instructor to suit your mood and schedule. And take our onboarding survey to get personalized recommendations based on your interests. Choose from thousands of studio-style yoga, fitness, and mindfulness classes, including: Yoga: Vinyasa, Ashtanga, Hatha, Restorative, Yin, Yoga for Beginners, Kundalini, Prenatal Yoga Fitness: Pilates, Strength, Sculpt, Cardio, HIIT, Barre, Dance, Core Workouts Mindfulness: Guided Meditation, Breathwork, Visual Meditations, Yoga Nidra, Sound Healing ALWAYS FREE Like a premium wellness membership without the fees. All you need is an email to create your free account, and you'll get immediate access across phone, tablet, and web. It's really that easy. THE WORLD IS YOUR STUDIO From the comfort of your living room to a hotel room across the globe, we put your favorite classes for mind and body at your fingertips. No Wi-Fi? Download classes to view offline and take your practice on the go. ALO Privacy Policy: https://www.aloyoga.com/en-in/pages/privacy-policy ALO Terms of Service: https://www.aloyoga.com/en-in/pages/terms-of-use

Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears. Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief. Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful, develop more effective ways of thinking, and take active steps to face your anxiety. WHAT YOU GET: • A Powerful Toolkit: From a thought journal and fear ladder to guided meditations and a supportive community forum. • Science-Backed Strategies: All tools are based on proven Cognitive Behavioral Therapy (CBT) methods. • Progress Tracking: Visualize your mental health journey with daily check-ins and insights. • Always Free: No subscriptions, no hidden costs. Just effective, accessible support. Whether you're dealing with general worry, social anxiety, panic attacks, or phobias, MindShift CBT is your personal guide to better mental health. Download today and start your journey to a calmer mind.

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice! BEGINNER FRIENDLY If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer! BUILD THE WORKOUT YOU WANT Set the total length of your workout Tailor the length of your Exercise Length and Recovery intervals Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you MIX FEATURE Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again. DYNAMIC CHANGING MUSIC Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval. CHOOSE YOUR VOICE Select your favorite coach to keep you motivated as you sweat. SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

FitMom Club – Fitness & Wellness for Moms Welcome to FitMom Club, a fitness and wellness community designed to help moms stay active, build healthy habits, and connect with other women. Whether you’re working toward your fitness goals, looking for workout inspiration, or building healthier everyday routines, FitMom Club provides tools and content to support your wellness journey. Key Features Personalized Workouts – Follow workout plans designed around your fitness goals, activity level, and preferences. Nutrition Support – Explore meal ideas, nutrition information, and healthy eating guidance to support your everyday wellness. Progress Tracking – Track your fitness activities, workouts, habits, and personal progress over time. Daily Activity Monitoring – Keep track of activities such as steps, workouts, and daily habits to help you stay consistent. Supportive Mom Community – Connect with like-minded women, share experiences, and stay motivated together. FitMom Club is designed to support your fitness, healthy habits, and general wellness. The app provides general educational and wellness information and is not intended to provide medical advice, diagnosis, or treatment. Medical Disclaimer FitMom Club provides general fitness, nutrition, and wellness information for educational and informational purposes only. The information provided by the app is not intended to diagnose, treat, cure, or prevent any disease or medical condition and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional before starting a new exercise or nutrition program or making any medical decisions. Download FitMom Club and take the next step toward a more active and healthy lifestyle.

Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations. CUSTOMIZABLE Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you. Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations. Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely. Select how much (or how little) our instructors guide you through your meditation. Set the duration of silence you’d like and we won’t disturb your zen. CHOOSE VOICES Choose from 6 different meditation instructors and be guided by a voice you love. DYNAMIC CHANGING MUSIC Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence. SYNC BETWEEN DEVICES Automatically syncs across all your devices. MULTIPLE LANGUAGES In addition to over 12 English-speaking voices, all practices are available in 9 other languages! "A beautiful way to start my day. Thank you!" - Fiona "Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura "It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R. "First time trying a walking meditation! Loved it." - Erika Integrates with the Apple Health app! Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

From the developers of the highest rated Yoga App, Down Dog, Pilates gives you a brand new workout every time! Unlike following pre-recorded videos, in this low-impact full body mat workout built around exercises that strengthen the core, Pilates keeps things fresh and keeps you motivated with endless content and lots of customizable settings so you can build a practice you love. BEGINNER FRIENDLY Start in the comfort of your own home at our Beginner 1 Level and begin your pilates journey - no fancy props required! TARGET, TONE, AND STRENGTHEN Enjoy increased total body strength and flexibility. Improve balance and posture through exercises that strengthen the core and back. Sculpt gorgeous lean muscle and add definition to your arms, abs, butt, and legs through exercises that isolate and tone. CHOOSE VOICES Select your favorite instructor and be guided by a voice you love. DYNAMIC CHANGING MUSIC Pick the type of music you love, and we supply beats that support where you are in your pilates routine, whether you're warming up, building heat, or cooling down. BOOST FEATURE Select a primary and a secondary boost to focus your practice on specific muscle groups. Vary up your routine by rotating through them all. LIKED AND EXCLUDED POSES "Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice. TRANSITION SPEED Design a pace that works for you by controlling the amount of time you'll move between one exercise and another. HOLD LENGTHS AND REPS Decide whether you'll move quickly through an exercise or stay awhile and feel the burn by varying the length of your static holds and number of reps. COOLDOWN OPTIONS Customize whether you'll sweat until the very end or finish off your practice with stretching and relaxation. MULTIPLE LANGUAGES In addition to our English speaking voices, all pilates practices are available in many other languages! SYNC BETWEEN DEVICES Automatically syncs across all your devices. "This practice was great. The transitions were very clear and I was able to do all the exercises with just a little bit of difficulty. What I really liked was that the instructor gave instructions in detail like when to squeeze the abs and when to imagine a wall behind you when you're standing. I found that really helpful." - Mara "Omg I LOVED IT! I do Pilates all the time (weekly) at home. This was the best session I’ve taken maybe ever! You guys did it again! Great job DDApp" - Molly Integrates with the Apple Health app! Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

The posture coach already in your ears. Your AirPods have motion sensors. AirPosture turns them into a posture coach: it learns your upright, notices the moment your head drifts forward, and a calm voice whispers a short cue in your ear — before you feel the strain. No wearable, no camera, nothing to charge. Just your AirPods. CATCH THE SLOUCH BEFORE YOU FEEL IT Sit tall, tap Set upright, and the coach knows your baseline. When you drift — at your desk, on a call, reading on the couch — Maya speaks up: "Let's sit a little taller." You fix it in a second and get on with your day. That loop, dozens of times a day, is how posture actually changes. WORKS WITH YOUR PHONE LOCKED Lock it, pocket it. The coach keeps listening to your AirPods while the screen is off, and your score sits on the lock screen. Free for your first two hours every day. A COACH YOU CAN TUNE Voice, a soft chime, or a phone tap — your choice. Set how soon it speaks and how often, in plain words. Turn the whisper down, mute it for a meeting, or let it escalate when you keep ignoring it. SEE IT WORK A live 0–100 score that follows your head in real time. Every session saved. Your tricky hour of the day, your week, your month — and the moment the coach caught you and you fixed it. ON YOUR MAC TOO The Mac app lives in the menu bar and watches the long focus hours from a quiet notch panel. Sessions sync between iPhone and Mac over iCloud. TECH NECK, TEXT NECK, FORWARD HEAD POSTURE Whatever you call it, it's the same drift: head forward, shoulders rounded, neck loaded. AirPosture is built for exactly that, at exactly the moment it happens. YOUR DATA STAYS YOURS Posture data lives on your device and in your own iCloud. No ads, no cross-app tracking. Optional social and AI features use our service providers; you control what's shared. See the Privacy Policy for details. FREE TO START Track up to 2 hours a day for free — whispers, fixes and locked-phone coaching included. Premium removes the daily cap and adds AI-written coaching for the day you actually had. • Premium Yearly: $39.99/year, with a 7-day free trial • Premium Monthly: $7.99/month • Premium Lifetime: $79.99 once — pay once, keep everything forever Requires AirPods Pro, AirPods 3 or later, or AirPods Max. iOS 17+. Your AirPods are already in. Sit a little taller.

Slo is a brown noise and sleep sounds app for iPhone, iPad, and Mac, with 150+ curated sounds for sleep, focus, and relaxation. Play deep brown noise on its own, or mix it with rain, waves, and fan sounds — each layer with its own volume — and set a sleep timer that stops playback automatically. KEY FEATURES • Brown noise – deep, low-frequency rumble many people choose for focus and sleep • White, pink & green noise – broadband noise colors for masking background sound • Binaural beats & frequencies – binaural beats, solfeggio tones (396–963 Hz, including 432 Hz and 528 Hz) and Schumann resonance tones • Rain sounds – steady rainfall and distant thunderstorms • Waves & water – ocean waves, river, waterfall • Fan sounds – ceiling fan, table fan, airplane cabin • Nature & ambience – forest, birds, wind, fireplace, campfire, train • Sound mixing – layer sounds, each with its own volume control • Sleep timer – playback stops on its own after you drift off MADE FOR • Light sleepers who use steady sound to mask traffic, neighbors, or a snoring partner • Students and deep workers who keep brown noise or fan noise running for hours • People who wind down to binaural beats, solfeggio tones, or steady frequencies • People who use sound masking at night to make tinnitus ringing less noticeable • Anyone building a consistent wind-down routine — same mix, same timer, every night WHY SLO? A focused sound machine, not a content platform: 150+ curated sounds, a mixer with per-layer volume, and a sleep timer. No voices, no playlists — steady sound that sits in the background while you sleep, study, or work. Slo is free to download and try; the full sound library is a premium purchase inside the app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://meltedbutter.co/terms/noise.html Privacy Policy: https://meltedbutter.co/privacy/noise.html FREQUENTLY ASKED QUESTIONS What is the best app for brown noise? Slo is built around brown noise: play it on its own, or layer it under rain or a fan sound with a separate volume for each layer, and set a timer so it stops on its own. Does brown noise help you sleep? Brown noise doesn't treat anything — what it does is mask. A steady low-frequency sound covers unpredictable noise like traffic, doors, and snoring, which is why many light sleepers keep it running at night. Can I use Slo for tinnitus? Steady broadband sounds like brown and pink noise can help mask tinnitus ringing — many people set a low volume that makes the ringing less noticeable at night. Slo is a sound player, not a treatment; persistent or one-sided tinnitus needs a medical assessment. What are solfeggio frequencies and binaural beats? Slo includes solfeggio tones (396–963 Hz, with 432 Hz and 528 Hz), Schumann resonance tones, and binaural beats — steady tones many people play for meditation and winding down. Try one with headphones and keep it if you like it. What's the difference between brown, white, pink and green noise? White noise spreads energy evenly across all frequencies (like static). Pink noise shifts energy toward lower frequencies (like steady rain). Green noise centers on the middle of the spectrum. Brown noise goes deepest — a low rumble like a waterfall or strong wind. Slo includes all of them, so try each and keep what suits you. Can I use it for studying and focus? Yes. Many users prefer brown noise or fan noise as a steady background for studying and deep work, because a constant sound gives the ear nothing new to chase. Can I mix multiple sounds together? Yes. Layer brown noise with rain, add thunder over a fan, and set each sound's volume separately to build your own soundscape. Does Slo have a sleep timer? Yes. Set the timer when you press play and playback stops automatically. Is Slo free? Slo is free to download and try; the full 150+ sound library is a premium purchase inside the app.

The easiest, fastest way to follow workout programs, challenges, & cookbooks from creators on Solin. Start interacting with your favorite creators' content and engaging in their communities. The best way to experience all your products & creators on Solin!

Introducing luna – an all-in-one app for teen health and wellness. luna is a health and wellness app designed for teens, co-created with experts, to help navigate teenhood. Whether you need tips on managing your period, mental health, or verified advice on skincare, body image, and more, luna is here to guide you. Think of luna as your "digital big sister" - always there to answer your questions from a safe, trusted and reliable source with zero judgments ever. From using our teen period tracker to exploring wellness topics, luna helps you take charge of your health to feel confident, educated and empowered. LEARN Explore topics like period health, hormones, skincare, mental health, stress, sleep, and body image. luna’s educational content demystifies these topics in a relatable, fun and accurate way. With regularly updated content all created by experts, luna empowers teens to thrive, whether you’re managing your period or managing stress from exams. ALL CONTENT CREATED BY EXPERTS luna’s content is created by medical professionals and teen experts. Whether it’s advice on using a period tracker, managing mental health, or dealing with skin changes, luna ensures that all content is helpful, engaging and digestible. We gather feedback from our teen community to curate the topics you care about most. ASK Have a question you might feel embarrassed or awkward to ask a friend, parent or teacher? Ask luna anonymously instead. Whether it’s about managing period cramps, stress, or body changes, luna’s expert-backed, friendly answers provide the support you need—without judgment. PERIOD TRACKER luna’s period tracker makes tracking your period, mood, and emotions easy. No complicated trackers—just five simple questions. Track symptoms and emotions to feel more in control and prepared. With luna’s period tracker, you’ll get personalised insights into your cycle, helping you manage your period confidently. TEEN WELLNESS APP luna is more than just a period tracker for teens—it’s your all-in-one wellness app. Beyond physical health, luna supports your emotional and mental well-being. From stress management to self-care tips, luna helps you thrive and feel supported as a teen. DISCOUNT CODES luna helps you save with exclusive offers on teen brands, from skincare to period care. Get regular discounts on everything you need, from period products to self-care essentials. With luna, you’re not just getting a teen period tracker - you’re getting an app to take charge of your health and wellness. Whether you’re tracking your period, learning about your health and wellness or asking questions, luna supports you every step of the way. Whatever your dilemma, luna's ready to help you get through it. Download luna today and discover your new favourite app for teen wellness. Privacy Policy and Terms of Use: https://weareluna.app/privacy-policy https://weareluna.app/terms-conditions