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Official Partner | UCI Cycling Esports World Championships 2024-2026 MyWhoosh is a free-to-use virtual cycling platform that provides a great experience at any skill level. You can explore an extraordinary virtual world, improve your cycling goals, and be a part of a vibrant global community from the comfort of your home. MyWhoosh has been designed with your goals in mind, whatever they may be: • Elevating your performance as an amateur or professional cyclist. • Racing in global esports events. • Having a fun, social, and innovative fitness experience at home. • Exploring new and immersive worlds. WHY JOIN MYWHOOSH? REALISTIC WORLDS Explore beautiful worlds – Hudayriyat, California, Belgium, Colombia, Australia, AlUla, and Arabia – based on real-life locations from across the world. From challenging climbs to fast flats, lush jungles, and sparse deserts to dense cities and rolling countryside, MyWhoosh has it all. WORLD-CLASS WORKOUTS AND TRAINING PLANS Train 730+ workouts and world-class plans designed by top coaches to help you crush your cycling goals and take your fitness to the next level. Whether you are a road cyclist, a triathlete, or just looking to improve your health and get fit, there's something for everyone, and you can even create your own workout. THE HIGHEST LEVEL OF CYCLING ESPORTS IN THE WORLD Take part in cycling esports events with the biggest cash prize pool in virtual cycling history! A GLOBAL COMMUNITY OF RIDERS Never ride alone! Join a vibrant community of cyclists and fitness enthusiasts from around the world. Ride in a range of social rides and daily events targeting different time zones and make new friends while riding. POPULAR BRAND ACCESSORIES IN THE MYWHOOSH GARAGE Customize your avatar completely by choosing your preferred bike and cycling accessories from popular brands like Colnago, Ekoi, Ventum, Rose, and Look and many more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more. ** ‘Featured App of the Day’ - Apple ** * Join over 4 million stoics bettering their lives * “I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael MORNING PREPARATION & EVENING REFLECTION: • Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day. • Track your mood throughout the day and do bite-sized mental health exercises if you need them. • Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day. GUIDED JOURNALS: Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day. Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc. Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection. MENTAL HEALTH TOOLS: stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more. • Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes. • Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more. • Stoic Shield - block distracting apps and reduce screen time. • Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation. • Quotes & Affirmations – read up on stoic philosophy and better your mood. • Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them. • Daily Prompts - thought-provoking prompts to help you journal better. AND SO MUCH MORE: • Privacy – protect your journal with a passcode, TouchID, or FaceID. • Streaks & Badges – stay motivated on your journey with our habit tracker. • Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth. • Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more. • Export – share your journal diary with your therapist. • iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage. • Siri Shortcuts – start a journal by simply asking Siri. • Health App Integration – track your mindful minutes, sleep and more in Trends. We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board. STOIC PREMIUM: • Enjoy unlimited access to premium features on a subscription basis. • Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can easily manage your subscription and turn off auto-renewal in Apple's settings. • Read our Terms & Conditions at https://getstoic.com/terms-and-conditions If you choose not to purchase stoic Premium, you can still journal with stoic for free.

Wibbi Vive: Your Rehab Companion Welcome to Wibbi Vive, a mobile app designed to support patients undergoing physical or speech rehabilitation. Whether you're recovering from surgery, or injury, or working on improving speech, our app provides everything you need in one convenient place. With a focus on accessibility, simplicity, and efficiency, Wibbi Vive ensures you stay on track with your recovery goals. Your health specialist will provide login access to Wibbi Vive. Key Features and Benefits Everything You Need in One Spot With Wibbi Vive all your rehab information is at your fingertips. Easily view your assigned home exercise programs, complete online forms, and access resource documents provided by your health specialist. No more searching through emails or papers – everything is organized and accessible with just a few taps. Always Know What’s Next Stay on top of your rehab with our daily and weekly exercise lists. Our app provides a clear and concise list of the latest prescribed exercises, so you always know what’s next in your recovery plan. Say goodbye to uncertainty and stay focused on your progress. Guided Exercise Instructions Benefit from step-by-step video and written guides for each exercise. Easy-to-follow instructions make it simple to perform your exercises correctly, reducing the risk of injury and maximizing the effectiveness of your rehab. Whether you prefer watching videos or reading instructions, we've got you covered. Keep Your Therapist in the Loop Effective communication with your health specialist is key to a successful recovery. Time each exercise, provide feedback on its difficulty and note whether you were able to complete it. This information helps your health specialist adjust your program to better suit your needs, ensuring personalized and effective care. Track Your Progress Stay motivated by monitoring your progress with our weekly calendar. Track your daily exercise duration, completion, and level of effort. Visualize your improvement over time and stay on track with your rehabilitation goals. Our progress tracker makes it easy to see how far you’ve come. Stay On Track Receive timely reminders to perform your exercises, complete forms, or check new documents sent by your health specialist. Our reminder alerts ensure you never miss a step in your recovery process. Why Choose Wibbi Vive? User-Friendly Interface: Our intuitive design makes it easy for anyone to navigate the app and access its features. Personalized Experience: Wibbi Vive adapts to your unique rehab plan, providing tailored support every step of the way. You can always call us: If you have any questions, contact [email protected] or call us. Reliable and Secure: Your data is safe with us. We prioritize your privacy and ensure all information is securely stored and accessible only to you and your health specialist. Join the thousands of patients who are taking control of their recovery with Wibbi Vive. Get the tools and support you need to achieve your rehabilitation goals. Download the app today and embark on a smoother, more organized path to recovery. Wibbi Vive: Your journey to better health starts here.

Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm. Get access to the following classic soundscapes at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue: • Focus – boosts your productivity by helping you concentrate for longer • Sleep – soothes you into a deep sleep with soft, gentle sounds • Relax – calms your mind to create feelings of comfort and safety • Move – feel grounded and present while walking, hiking, or running ENDEL PREMIUM SUBSCRIPTION Alongside the classics, the Premium package contains the following Endel Soundscapes and features: • Colored Noise – choose one of 9 colors of noise to focus, relax, sleep, and mask outside sound • Study – improves concentration and keeps you calm while studying or working • Dynamic Focus – get your perfect productivity support with real-time sound tuning • Hibernation – nourish your ears with cozy sounds for cold-season slumber • Nature Elements – nurture the mind with sounds of nature, your way • Rainy Outside – cozy up to the gentle patter of rain, blended with sleep-aiding sounds • Recovery – revives your wellbeing with sounds engineered to lower anxiety • Spatial Orbit – venture into a more peaceful dimension with an immersive Spatial Audio experience • Focus Timer – the famous interval work method, upgraded with science-backed Focus sounds On top of the much-loved original Endel soundscapes, Endel works with innovative artists and thinkers to create unique experiences. These collaborative Endel Soundscapes are available for Premium users: • James Blake: Wind Down – prepare your body for sleep with soothing sounds from an award-winning artist • Grimes: AI Lullaby – supports sleep for babies and adults with original sounds and vocals from Grimes • Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin • Alan Watts: Wiggly Wisdom – soothing and motivation spoken word soundscape, infused with the playful wisdom from Alan Watts • Miguel: Clarity Trip – elevate your every step with original sounds from Miguel Endel Pacific is the patented technology that powers our apps and integrations. All soundscapes are available offline. Apart from the Premium sounds and features, Endel Premium users get access to the exclusive Apple Podcast shows. SUBSCRIPTION TERMS Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Endel will start automatically. You can get access to Endel Premium by subscribing to a recurrent plan of your choice or with a one-time Lifetime purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. For more information: Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200 Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619

You don't need a free hour or the right words to keep a journal. Start with five minutes and one honest sentence. Write with your first coffee, on the train home, or in the quiet before sleep. A journal grows the same way a life does: one ordinary day at a time. Diarly is a private journal, diary, and notes app for Mac, iPhone, iPad, and Apple Watch. Each entry becomes part of a personal timeline you can search, revisit, and keep. DAILY JOURNAL, DIARY, AND PRIVATE NOTES Use Diarly as a daily journal or diary, a gratitude journal, a travel journal, a mood diary, a photo journal, a voice journal, or private notes with a password. Create separate journals, or keep dated entries and undated notes together. Diarly Free includes one journal with unlimited entries and media. Add photos, videos, drawings, audio, tags, locations, weather, and calendar details. Write in Markdown and organize notes, lists, ideas, plans, and quotes. MOOD TRACKER AND JOURNAL INSIGHTS The built-in mood tracker makes it easy to log how you feel. You can also save your mood and feelings to Apple Health. Mood Calendar and Insights show how your logged moods change over time, gently highlighting lighter or heavier stretches without judging what they mean. Diarly can be used as a private mental health journal for writing about thoughts, feelings, stress, or anxiety. It is a journaling and reflection tool, not a medical or mental health tracker. JOURNAL PROMPTS, TEMPLATES, AND DAILY WRITING Journal prompts and reusable templates make daily journaling easier to begin. Build a journal template with a prompt, weather, location, calendar events, today's photos, or Apple Health details such as sleep, steps, and workouts. These optional details can support a sleep journal, fitness journal, or health journal without analyzing your health. The Today view gives you a quick glimpse of your journal through a customizable feed of recent entries, mood check-ins, writing suggestions, quotes, tags, calendar events, and On This Day memories. Reminders, writing goals, and journal streaks help you return without making the diary another chore. FIND AND REVISIT YOUR MEMORIES Search finds entries and notes by words, tags, moods, and dates. Timeline and Calendar organize daily entries by date. Map shows travel journal entries saved with a location. Gallery gathers journal photos, videos, and drawings. On This Day recalls earlier years. PRIVATE DIARY WITH PASSWORD AND ICLOUD SYNC Your journal stays on your device. Premium syncs your diary through your personal iCloud Drive. There is no separate account to create, and we never store your journal on our servers. Lock the app with a password, Face ID, or Touch ID for free. Premium adds encryption for the text of your entries and private notes. The app is built exclusively for Apple devices. One Premium subscription covers iPhone, iPad, Mac, and Apple Watch and adds iCloud sync, multiple journals, encryption, themes, export formats, and the AI Assistant. IMPORT, EXPORT, AND KEEP YOUR JOURNAL Import journals from Apple Journal, Day One, Journey, Stoic, Evernote, Markdown, and CSV. Export your journal to Markdown, PDF, Rich Text, and HTML so your writing remains readable outside the app. AI+ is a separate optional subscription. It lets you transcribe audio journal entries into text and use OCR to extract text from photos. Your journal remains yours, whether you write a daily diary, track moods, collect memories, or keep private notes. Help Guides → https://diarly.app/help Privacy Policy → https://diarly.app/privacy Terms of Use (EULA) → https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Achieve your goals faster than ever. • Apple's Apple Watch App of the Year • Apple Design Awards Finalist • #1 Health & Fitness app in over 30 countries FORBES: "Best Apple Watch Apps for Health and Fitness" Looking for an app to help you work out? SmartGym offers a beautiful, elegant and easy way. With an amazing and advanced algorithm that creates personalized training plans to help you achieve all your goals faster! It's like having a Personal Trainer and a Motivator in your pocket or wrist. No matter which equipment you have available, SmartGym will always give you the best workout possible, personalized just for you and what you have. Whether you want to lose weight, build muscle, improve your endurance, or just have fun, SmartGym has you covered. If you're a beginner, SmartGym will help, guide and give you all the confidence you need to start working out. If you're already experienced, SmartGym will give you all the right tools in order to better manage your workouts and track your progress. ● Smart Trainer: Artificial Intelligence able to create personalized workouts that can be done at home or at the gym, based on the equipment you have, the muscles you want to target, and for how long and how often you want to work out. All tailored to your experience level (beginner, intermediate or advanced). ● SmartGym tracks your progress and gives you feedback and tips along the way, like adjusting the number of sets, reps, weight, replacing exercises or even suggesting an entire new routine. ● Track your muscles fatigue after each workout and throughout your entire fitness journey. ● Don't want to use our Artificial Intelligence to create your workouts? That's fine! You can also access over 130 pre-made workouts, carefully created by professionals and curated for you. ● Every workout always adjusted to the equipment you have available. ● Choose from over 700 pre-installed exercises with images and animations, ranging from bodyweight to dumbbells, kettlebells, resistance bands, and more. And if you don't find the one you're looking for, you can always add your own custom exercises with your own images. More Features: • Full HIIT Support with Voice Guidance. • Full Home Workouts support. • Add as many exercises to your routines as you want. • Create custom timer for each specific exercise. • Share your routines with your friends. • Integration with Apple's Health and Fitness apps. • Beautiful charts showing all your progress. • Powerful iPad app. • SharePlay. Work out together with your friends and family using FaceTime. Apple Watch only: • SmartGym is one of the most advanced Apple Watch app in the world. • Standalone Watch app. No need to use the iPhone with you. • Smart Trainer (no iPhone required). With just a few taps, you can get an entire workout created for you, right from your wrist! • Keep track of your heart rate, distance and calories burned. • Workouts count towards your activity rings. • Use Siri to start your workout. • Modify your exercise right from the Watch. Personal Trainer Only: • Use Augmented Reality to analyze your students' posture. (A12 device or later is required for this feature) • Siri Shortcuts with Parameters. Quickly get your student's routines with just your voice. • Great way to manage all your students. Subscriptions Details: The free version of SmartGym gives access to 2 routines, 3 workouts and 2 measures. Upgrade to our monthly or annually subscriptions to access all our features. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hour prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Terms of Service: http://smartgymapp.com/terms/ Privacy Policy: http://smartgymapp.com/privacy/

Fitness games for your living room, your kitchen and your desk. Wakeout makes moving something you look forward to, with AR games where your body is the controller, a new one-minute challenge every day, and 3,000+ moves to stretch, shake and dance through. PLAY WITH YOUR WHOLE BODY Step in front of your camera and play AR games where your body is the controller. Rounds take about a minute, and you don't need any equipment. MOVE NOW, ONE MINUTE AT A TIME Tap Move Now and get a one-minute routine picked for the time of day, from a desk stretch to a living-room dance break. A NEW CHALLENGE EVERY DAY Take on Today's Move Challenge, build your streak and see how long you can keep it going. MOVEMENT FOR EVERY ROOM 3,000+ moves for every mood and every space: stretching at your desk, shaking it out in the kitchen with a skillet, dancing in the living room, even tossing a cushion around. From gentle chair routines to "Dad Move" dance breaks, for any age and any fitness level. YOUR APPLE WATCH, AS A REMOTE The Apple Watch app is a companion for your iPhone. Start and control your Wakeouts from your wrist, and keep your Wiggle Timer running across both devices. WATTS, STREAKS AND TROPHIES Every move earns Wakeout Watts, so all your movement counts. Set goals, build streaks and collect trophies along the way. SMART REMINDERS Wakeout nudges you to move at good moments. Use the Wiggle Timer, tune your schedule, or take the day off when life gets busy. MAKE IT YOURS Themes change how Wakeout looks, from Night Owl to Sakura, so your moving space feels like yours. CHANGING LIVES Thousands have already found their own way to move with Wakeout. Here's what they're saying: "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51 "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44 "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62 Download Wakeout and rediscover the joy of moving. Your body and your mood will thank you. --- TRY WAKEOUT FOR FREE: Download Wakeout and enjoy a 7-day free trial. NOT INTENDED FOR TREATMENT: Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses. AUTHENTICATION AND SUBSCRIPTION Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings. HEALTH APP CONNECTION RECOMMENDED: Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time. TERMS & PRIVACY: We ensure minimal data collection with secure encryption and storage. Review our terms and privacy: https://wakeout.app/terms

RIDE INDOORS, FEEL OUTDOORS Connect your Tacx™ smart trainer with the Tacx Training app to turn indoor sessions into immersive rides. Tackle steep Alpine and Pyrenean climbs or conquer the cobblestones of Roubaix right from your living room. New routes around the world are added every month. TRAIN WITH REAL DATA, IN REAL TIME When paired with a compatible Tacx smart trainer and other accessories, you can see speed, power, cadence, and heart rate data on screen while your trainer resistance auto-adjusts for realistic climbs and descents. Connect with a Tacx Alpine gradient simulator for an even more immersive climbing and descending experience. INTEGRATE WITH OTHER GARMIN PRODUCTS When you finish a workout in the app, the data automatically uploads to the Garmin Connect™ app to update performance stats, inform training plan workout recommendations, and more. Your Garmin Connect workouts are automatically synced with the Tacx Training app. MOTIVATION THAT LASTS Earn badges by completing challenges, ride with others in real time, or organize virtual GroupRides with your Tacx friends. Download and use the app for free, or upgrade to premium at any time. Free: • Create and perform workouts based on slope, power, or FTP • View and complete your scheduled workouts from Garmin Connect and Garmin Coach • Your rides and workouts automatically sync to Garmin Connect for analysis • View your data across phone, tablet, and desktop Premium: • Gain access to more than 500 high-quality video routes • Download your favorite videos and ride offline • See other live riders and ride with others in real time • Participate in multi-stage challenges • Plan virtual GroupRides with friends Requirements: • Bluetooth 4.0 or later for Tacx Smart trainer connections • Internet is required for video streaming and live features Don’t forget to contact our support team if you have any questions, concerns, or feature requests. Official Garmin app.

Build better habits. Create a life that feels more in your control. Since 2016, Habitify has helped more than 3 million people build over 20 million habits, with repeated recognition from Apple, including App of the Day. Whether you want to be more productive, improve your health, sleep better, study consistently, or cut back on bad habits, Habitify gives you a calm, structured way to stay on track. Building habits is hard. Habitify makes it easier. WHY HABITIFY Habitify is designed with one goal in mind: helping you stick with the routines that matter. Every reminder, chart, tracker, and insight is built to help you start small, stay consistent, and see real progress over time. STAY MOTIVATED, DAY BY DAY Motivation helps you begin. Consistency helps you change. Habitify keeps you moving with: - Personalized reminders that adapt to your routine - Clear progress charts, streaks, and completion history - Milestones that turn small wins into lasting momentum - A clean habit calendar that makes your progress easy to see AUTOMATIC HABIT TRACKING Your habit tracker should support your routine, not become another task to manage. With your permission, Habitify can automatically log progress by connecting to the apps and services you already use: - Apple Health and Google Health/Fit - Fitbit and Strava - Screen Time and RescueTime Track walking, running, sleep, meditation, reading, focus time, reduced screen time, and more without extra effort. READY FOR THE AI ERA Habitify works with the tools you already use. With API, MCP, App Intents, and Siri support, you can: - Log habits through your favourite AI assistant - Ask for progress updates and habit stats in plain language - Update habits hands-free with Siri Your routines stay accessible wherever your day happens. MINIMAL BY DESIGN The best habit tracker is the one that fits naturally into your life. Habitify stays simple, quiet, and focused, so your energy goes into doing your habits, not managing an overly complicated app. EVERYTHING YOU NEED TO BUILD BETTER ROUTINES - Create daily, weekly, or custom habits in seconds - Set smart reminders for morning, afternoon, or evening - Track streaks, completion history, and long-term progress - Use notes, mood tracking, and a built-in timer - Mark habits as done, skipped, or missed - Pause habits when life changes - Join friendly challenges for extra accountability - Sync across iPhone, iPad, Mac, and Apple Watch JOIN 3 MILLION+ PEOPLE BUILDING BETTER HABITS From productivity and fitness to mental well-being, sleep, study routines, and personal goals, Habitify helps you turn intention into action. Download Habitify today and start building a better routine, one day at a time. --- Habitify is available for free on all platforms. When you are ready to grow, unlock Habitify Plus for unlimited habits, smart reminders, and custom group areas to organize your routines. For the most complete productivity and wellness experience, try Habitify Pro with a 7-day free trial. Pro includes everything in Plus, plus premium upgrades such as automated integrations with Apple Health and leading apps, as well as advanced timers including pomodoro and stopwatch. --- Contact & Support - Website: https://habitify.me - Email: [email protected] - Privacy Policy: https://habitify.me/privacy-policy - Terms of Use: https://habitify.me/terms-of-use - Feedback Forum: https://feedback.habitify.me

Fitbit Health Sync makes it simple to bring your Fitbit data into Apple Health.Connect your Fitbit account securely, then sync key health metrics so your Apple Health profile stays up to date for use across your iPhone and connected fitness apps.Features: • Secure Fitbit OAuth sign-in • Sync to Apple Health with duplicate protection • Manual sync anytime • Best-effort periodic background sync on iPhone • Clear activity logs and sync statusSupported metrics: • Body Weight • Body Fat Percentage • Steps • Sleep • Resting Heart Rate • Active EnergyPrivacy-first design: • Data is processed on-device • Fitbit tokens stored securely in Keychain • No medical advice; this app is a data sync utilityNote: Background sync timing is managed by iOS and may vary based on device conditions, battery mode, and system scheduling.

Fall asleep in the mountains. Wake up at home. Find your flow by the sea. Without leaving your desk. Portal brings the magic of the natural world into our everyday lives - from cloud forests in Costa Rica to volcanic vistas in Iceland. With immersive Spatial Audio, cinematic motion visuals and smart lighting, it's designed to make nature feel present - transforming your space into somewhere calmer, more peaceful and inspired. Decades of research have shown how deeply connected we are to nature: it can improve our focus and spark creativity, ease anxiety and help us sleep better. Portal helps reconnect us. Whether you’re chasing flow, unwinding after a long day, drifting off to sleep, or looking for a moment to breathe, Portal immerses you in some of the most beautiful and peaceful places on Earth. Already loved by over a million people worldwide - and recognised by Apple as an Editor’s Pick and Mac App of the Year finalist - Portal is helping people turn distraction into focus, stress into calm and restless nights into peaceful ones. REAL STORIES FROM THE PORTAL COMMUNITY FOCUS The tech professional who found focus almost impossible amid the noise, stress and distraction around him. “Portal provides me with something I haven’t had in years: mental clarity and peace. It’s an instant ‘on switch’ for being able to focus and do deep work.” RELAXATION A woman undergoing treatment for stage III breast cancer. “Portal literally lowers my heart rate and lets me escape while I’m receiving chemotherapy. Thank you for bringing nature’s calm back into my world during a time I can’t go outside.” SLEEP A mother living in a war zone, using Portal to help her children fall asleep while the sound of bombing can be heard in the distance. “Thank you for bringing peace to the chaos of our world.” ADHD A university student struggling with their ADHD. “I achieved a First Class this year of which I am very proud and forever grateful for the help Portal has given me. It’s better than any medication, therapy or treatment for my ADHD brain!” OTHER POPULAR USES Creativity, mindfulness, meditation, stress and anxiety relief, PTSD, tinnitus, insomnia, SAD management and childbirth. KEY FEATURES - 100+ portals to beautiful and peaceful corners of our planet, including Costa Rica, Iceland, St Lucia, Scotland, England and Slovenia - Circadian Flow: brings the rhythm of the world outside indoors, from sunrise to sunset - Immersive, true-to-life Spatial Audio recordings - Stunning retina-quality ultra high definition motion visuals - Philips Hue, HomeKit and Nanoleaf smart lighting integration - Webby Award-winning design - Virtual sunrise wake-up alarm - Sleep timer - Pomodoro timer - Meditation and breathing exercises - Mix Portal audio with music, podcasts, audiobooks and guided meditations - Offline use - Siri Shortcuts - Family Sharing - Privacy conscious: no third-party tracking, targeted ads or collection of personal data MEMBERSHIP OPTIONS Portal Open Access: free access to 3 portals, refreshed monthly. Portal Premium: unlimited access to our growing Library. Available as a Monthly, Annual or Lifetime purchase. Premium includes access to Mac, iPhone, iPad and Vision Pro apps. Try Premium free for 7 days: no upfront payment details, no auto-subscribe and no need to cancel. After your trial, continue with Open Access or become a Premium Member. OTHER NOTES Subscriptions auto-renew unless cancelled in your App Store account at least 24 hours before your Membership ends. Dynamic (head-tracked) Spatial Audio requires compatible headphones that support head-tracking (AirPods (3rd Gen & up), AirPods Pro, AirPods Max, Beats Fit Pro). OUR MISSION We’re a small indie team based in the UK, on a mission to bring nature’s magic back into our daily lives. Every detail of Portal is crafted with care, inspired by science, technology and the natural world. Terms of Use: portal.app/terms Privacy Policy: portal.app/privacy

We spent many years creating the best period and ovulation tracker. We implemented all features requested by our users and put a lot of heart into the app. Features: • Automatically predicts menstruation periods. • Keeps history of your menstrual cycles. • Full integratation with the Health app (uses HealthKit framework). • Spotlight Search: find your notes, symptoms or even the date of your next period. • Contains a native Apple Watch app. • Includes a Glance view for the Apple Watch. • Includes a Home Screen widget. • Can track up to four different symptoms (e.g. migraine or abdominal pain). • Symptom names may be changed. • Calendar colors may be changed. • Can track body temperature (in Fahrenheit and Celsius degrees). • Displays basal body temperature charts. • Text notes (e.g. about period, taken medications, mood, friends) may be attached to each day. • Automatically predicts probable ovulation days. • The user interface is easy to use and looks good. • Password protection (if you forgot your password, please enter: passwordrecovery111). Why should you choose our application? • It has a modern and elegant look and is easy to navigate. • We constantly add new features and listen to you. • The application is universal: it works on all your iOS devices (e.g. iPhone, iPod Touch, iPad) and on your Apple TV. This app contains optional auto-renewing subscriptions that are offered as in-app purchases. You can select standard, premium or deluxe monthly subscription. Subscriptions allow you to use the app without advertisments, synchronize data between devices using cloud services and to use more features. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period; your account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to your Account Settings after purchase. Privacy Policy: http://www.efrac.com/mocalpriv.html Terms of Use: http://www.efrac.com/mocalterms.html

Get ready for your fitness goals to become your reality with fast and efficient follow-along home workouts designed to fit into your busy schedule. We'll personalise your calorie and macro targets to supercharge your progress. Say goodbye to sluggish cooking - our quick and easy recipes will keep you fuelled up. Plus, logging your food will be a breeze with our convenient and effortless tools. Say hello to a fitter, healthier you in no time! Workout Types HIIT Pilates Strength Training HIIT Cardio Pilates Boxing Key Features On-demand workout library - choose workout style, duration, equipment & body part target Awesome home-workout plans to take out all of the guesswork Simple, delicious recipes that make nutrition easy Tracking - Calorie, Marcos, Steps, Hydration Powerful analytics for tracking your progress Weekly check-ins Fitness wearable integration No More ‘Hoping-And-Praying’. The Power is in the Platform. ​​ Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. Studio Era app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workouts. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Flow Cycle & Period Tracker helps you understand and manage your menstrual cycle with simple, reliable tracking tools. Monitor your periods, predict ovulation and fertility windows, log symptoms, and gain insights into your overall cycle health. Medical Disclaimer: This app is for informational and wellness purposes only and is not a medical device. Period, ovulation, fertility, and health predictions are estimates and may vary in accuracy. Always consult a healthcare professional for medical advice. Features
 Period Tracking * Track menstrual cycle dates and period duration * View cycle history and upcoming period predictions * Monitor cycle length and trends over time
 Ovulation Monitoring * Predict ovulation days based on cycle data * Stay informed about upcoming ovulation windows * Improve awareness of your reproductive health
 Fertility Tracking * Identify fertile days and fertility windows * Track fertility patterns throughout your cycle * Receive fertility predictions based on recorded data
 Reminders & Alerts * Period reminders and notifications * Ovulation and fertility window alerts * Customizable reminders to help you stay prepared
 Symptom Tracking * Log symptoms such as cramps, headaches, bloating, and more * Track physical and emotional changes throughout your cycle * Maintain a detailed cycle health record
 Health Insights * Monitor moods, activities, and lifestyle factors * Discover trends and patterns across cycles * Gain personalized insights based on your logged data
 Subscription Information Flow Cycle & Period Tracker offers optional auto-renewing subscriptions that unlock premium features, enhanced insights, and advanced cycle predictions. Available Plans:
Weekly: $5.99/week
Monthly: $9.99/month
Yearly: $29.99/year
 Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel subscriptions at any time through your App Store account settings. Any unused portion of a free trial, if offered, will be forfeited when a subscription is purchased.
 Privacy & Legal Privacy Policy: https://sites.google.com/view/am-apps/privacy-policy/flow-cycle-period-tracker Terms of Use: https://sites.google.com/view/am-apps/terms-of-use Apple Standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


Download the Oxygen Yoga & Fitness App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Turn your daily walks into real weight-loss results and journey toward a healthier you. With WalkFit, losing weight is just the beginning—build lasting healthy habits, stay motivated, and make walking an easy part of your routine. WHY WALKFIT? ◉ Stay active no matter what Transform walking into a rewarding daily activity, whether at home or on the go. ◉ Nurture your motivation Track your progress, hit new milestones, and celebrate achievements as you work toward your goals—making each step feel like a win. ◉ Boost your health and well-being With custom walking programs, daily guidance, and insights, WalkFit helps you build stamina, improve heart health, and increase overall well-being. ◉ Reach your weight loss goals naturally With structured walking plans, personalized step goals, and progress tracking, you’ll see how small, consistent steps add up to big changes. MAIN FEATURES: ▶ STEP COUNTER WalkFit’s daily step counter tracks every step you take—whether it’s a leisurely stroll, a workout session, or a daily commute. Monitor your progress with insights on your average steps per day and stay on track with personalized monthly step goals. ▶ INDOOR WORKOUTS Perfect as a daily workout routine for beginners and designed with simple indoor exercises for seniors in mind, these workouts keep you motivated and moving every day. ▶ FREE WALK With the free walk tracker, every stroll, hike, or spontaneous walk becomes part of your fitness journey. Map your walking routes, track your steps, and watch your progress grow—anytime, anywhere. ▶ CUSTOM WALKING PLANS WalkFit’s walking plans offer tailored support for everyone, from beginners to seniors, with a monthly walking tracker to keep you on track. Set personalized monthly walking goals and keep an eye on your average walks per day for consistent progress. ▶ TREADMILL WORKOUT TRACKER Just switch to treadmill mode and follow the walking recommendations. Alter walking at an easy, steady pace with intense bursts of walking and a fast pace. 520+ WORKOUTS FOR ALL NEEDS: ◉ TAI CHI WALKING SERIES Our Tai Chi series, led by a 4th-generation master, combines graceful flow with gentle walking. It guides you through mindful movements to improve balance, flexibility, and circulation. Perfect for reducing stress, building confidence, and cultivating inner calm. ◉ JAPANESE WALKING SERIES This science-backed routine helps you burn calories and improve circulation by alternating between fast and slow paces. Walk your way to a stronger body, indoors or out. ◉ CHAIR WALKING SERIES Use a chair or sofa for safe, supportive workouts. Improve circulation, build mobility, coordination, and balance—short, low-impact sessions with no jumping or strain. Chair Walking is a low-impact walking alternative created for those who want to stay active despite joint pain, low mobility, or fear of injury. SUBSCRIPTION INFO: - Download the app at no initial cost. Further use requires a subscription. A trial may be offered as indicated in the app. - Subscription prices are shown in the app and charged to your Apple ID upon purchase confirmation. - Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends. - You can manage or cancel subscriptions anytime in your App Store account settings. When cancelled, access remains active until the end of the current period; no refunds are issued for unused time. - We may also offer optional add-ons (e.g., health guides) for an additional one-time or recurring fee. These are not required for your subscription. WalkFit is integrated with the Health App to import Steps, Heart Rate, Walking+Running distance data from HealthKit to WalkFit and to write Workout data from WalkFit to the Health App. Send your feedback or suggestions: https://contact-us.welltech.com/walkfit.html WalkFit Terms of Use: https://legal.walkfit.pro/page/terms-of-use WalkFit Privacy Policy: https://legal.walkfit.pro/page/privacy-policy

Daily Workouts – Quick Home Fitness for Every Body, Anywhere! Jumpstart your fitness journey with Daily Workouts, the simple app designed to fit seamlessly into your busy life. Whether you have 5 minutes or 30 minutes, our guided workout routines help you lose weight, burn fat, build strength, and tone muscle at home. These workouts are effective, easy to follow, and accessible to beginners and experienced athletes alike. No gym? No problem. Daily Workouts is your own personal trainer that keeps you active anywhere, anytime! KEY FEATURES: QUICK & EFFECTIVE WORKOUTS: Choose from guided routines ranging from 5 to 30 minutes. Perfect for weight loss, strength training, or a quick fat burn when you’re short on time. WORKOUT CHALLENGES Stay consistent with fitness challenges that build daily habits, improve strength, and support a healthy lifestyle. HUNDREDS OF EXERCISES: Target every muscle group—abs, core, arms, butt, legs, and cardio—with diverse routines that keep your fitness goals on track. INCLUSIVE FOR ALL: Designed for all genders and fitness levels. Whether you’re a beginner starting your fitness journey or advanced, there’s a workout for you. CREATE YOUR OWN CUSTOM ROUTINES: Personalize your fitness plan by building custom workouts using our library of exercises—ideal for strength, toning, or weight loss goals. OFFLINE ACCESS: No internet? No problem. A network connection for most workouts is not necessary, so you can exercise anywhere, anytime. HEALTH APP INTEGRATION: Track your progress seamlessly with built-in Health app integration. WHY CHOOSE DAILY WORKOUTS? Daily Workouts makes it easy to achieve your health and fitness goals. With short, effective routines designed for weight loss, fat burning, muscle toning, and strength training, you’ll see results without the need for a gym. Stay motivated with daily challenges, beginner-friendly workouts, and quick HIIT sessions that fit your schedule. Download Daily Workouts today and start building strength, losing weight, and transforming your health one day at a time! — — — Memberships to access most workouts and features requires an auto-renewing subscription or lifetime membership that can be purchased within the app. Prices vary by region and are displayed in the app before purchase. All payments will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24-hours before the end of the current billing cycle. Your account will be charged for renewal within 24-hours prior to the end of the current billing cycle. Your subscriptions may be managed and auto-renewal turned off by going to your Account Settings after purchase. Any unused portion of a free trial will be forfeited upon purchase. Terms and Conditions: https://dailyworkoutapps.com/terms-of-use.html Privacy Policy: https://dailyworkoutapps.com/privacy-policy.html

If you are a young person or a caregiver of a young person aged 12 to 24, living in British Columbia, we are here to support you. The Foundry BC app offers drop-in and scheduled counselling, peer support, groups and other services as well as tools and resources that support you in living a good life. The app features: My Story: A place to write your story in your own words and share it with service providers so you only have to tell your story once. Drop-in appointments: Talk to someone right when you need to via messaging, audio or video sessions by joining our drop-in queue. Scheduled appointments: Book appointments up to two weeks in advance, at a time that works best for you. Read our service providers’ bios and choose someone you connect with. Group sessions: Sign up for groups to get support and connect with other young people or caregivers. Full access to Foundry’s online tools and resources. Connect with your local Foundry Centre's in-person and virtual services through the Foundry BC Platform through our Centre selector feature, available now at select Foundry Centres, and will be available for all Foundry Centres sometime soon. Coming soon: Action Plan: Track your goals and progress collaboratively with your service provider. Circle of Care: Add your service providers and/or caregivers to your account. You have full control over the information you choose to share with them. Medication History Log: Track your current and past prescribed medication. About Foundry: At Foundry, we know people aren’t just ‘healthy’ or ‘unhealthy’ or ‘well’ or ‘unwell’. That’s why we provide safe, non-judgmental care, support, therapy, information and resources to help you navigate life in this often-overwhelming world.

A journal app focused on simplicity and intuitiveness. Writing down your thoughts can help you think more clearly and reflect. But getting started isn’t always easy, especially if you’re new to journaling or your notes app feels too cluttered. With Easlo Journal, the experience is seamless and distraction-free, and you can save templates and prompts to guide your future journaling sessions. Key Features: ・Unlimited entries: Journal as much as you want ・Templates: Save and reuse your favorite journaling prompts ・iCloud Sync: Keep your journal updated across iPhone and iPad

Access your home exercise programs at the palm of your hands! With the Embodia app, you can connect with your rehabilitation team and access your personalized home exercise programs as prescribed to you by your practitioner. Embodia sends you reminders to perform your exercises and allows you to track your adherence and progress and securely communicate with your practitioners.

Enable your active life with Suunto app. KEY HIGHLIGHTS View key training, activity and sleep summaries as well as overall trends to help keep your life in balance. Stay connected with notifications Customize what you want to see on your sports watch during training and adventures by creating your own sport modes Activity-specific heatmaps in Suunto app show you where the most popular routes are, all around the world. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone. Suunto D5, Suunto EON Steel, Suunto EON Core: Transfer your dive logs easily over Bluetooth to your mobile phone after diving. Connect to your favorite sports services, such as Strava, Endomondo, TrainingPeaks, Relive and more. GET THE BASICS Suunto app keeps you on top of life and your sports or dives. Keep track of key activity details in your workout summaries and trends in your activity, daily steps, calories and sleep. With Suunto D5, Suunto EON Steel, Suunto EON Core transfer your dive logs to your mobile phone after diving. Stay connected with notifications on your sports watch from your mobile phone. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone. Ambit3 and Traverse family watches can now sync activities optimize GPS and connect to partner services from the Suunto app. ADVENTURE ON THE GO When you are going for run or ride and want to change the data you see your sports watch during training, you can customize it directly on Suunto app and it will update automatically to your watch. Whether you be in a new city or just a new trail, you can plan your new favorite route with Suunto app, sync it to your watch, and Go! You can even import a .gpx for your next race or adventure (Suunto 9 and Suunto Spartan). SHARE AND CONNECT HOW YOU WANT The Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Social sharing on Suunto app is personalizable - select whether you want to share distance, calories, speed, pace, duration, heart rate, ascent, even max speed! It’s up to you! You can get additional unique benefits by connecting to our partner sport services such as Strava, TrainingPeaks, Endomondo, and Relive. The Suunto app connects with Apple Health. Go to app settings to start sharing your data. Learn more about Suunto and our heritage deeply rooted in exploration and adventure since 1936. suunto.com/testedforadventure Continued use of GPS running in the background can dramatically decrease battery life

Spiral is a journaling and diary app designed to quiet your mind, not fill it. Whether you're dealing with anxiety, tracking your mood, or just need a private space to think, write in a unique spiral canvas that turns your thoughts into a meditative visual experience, or choose ephemeral mode, where words flow and fade as you type. Write Your Way Choose between two distinct writing modes. Spiral mode places your words along a beautiful spiral path, creating a calming, focused writing ritual. Ephemeral mode lets your thoughts appear and dissolve, freeing you from the pressure of permanence. Perfect for venting without judgment. Breathe & Meditate Prepare your mind before journaling with built-in breathing exercises and meditation sessions. Choose from multiple breathing patterns, guided or ambient meditation, and set your own duration. AI-Powered Insights See what your writing reveals over time. Spiral’s AI offers one daily insight based on your entries, helping you notice dominant emotions, recurring themes, thinking patterns, and where your attention tends to drift. Over time, these insights help you understand your inner landscape more clearly. Track Your Journey See your complete timeline of journal entries, breathing sessions, and meditation sessions in one place. Track your streaks, total words, mood history, and weekly activity at a glance. Built for Privacy Your entries stay on your device. Optional iCloud sync keeps your data backed up across devices. Lock the app with a PIN for added security. Export or import your data anytime. Features: - Unique spiral and ephemeral writing modes - Mood tracking with every entry - Guided breathing exercises with multiple patterns - Meditation with guided and ambient audio - AI insights: emotions, themes, thinking vs feeling, time focus - Mood trend radar, theme distribution, and word cloud visualizations - Weekly AI reflections on your writing patterns - Streak tracking and activity statistics - Daily reminder notifications - iCloud sync and JSON export/import - PIN lock protection - Clean, distraction-free interface Start your first entry today. Quiet your mind, one spiral at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lose It! Is your personal calorie counter, diet planner, nutrition-focused food tracker and weight loss progress tracking app that helps you build healthy eating habits, stick to your diet program and reach your weight loss goals! Set your weight loss goal, get a personalized calorie budget, and track the food you eat, exercise, nutrients, macros, protein, carbs, and progress all in one place. We’re more than just a free calorie tracker. Complete your profile, and we’ll calculate a personalized daily calorie budget and weight loss schedule. Easily log and track your food, weight, activity, nutrition intake, macros, net calories, and intermittent fasting schedule—all in one place. Learn more about your nutrition needs, set achievable goals, manage your daily nutrition, and celebrate your progress with a personalized weight loss guide that helps you stay on track. SIMPLIFY YOUR WEIGHT LOSS JOURNEY Lose It! makes weight loss manageable using the proven principles of calorie counting, calorie deficit, diet tracking and nutrition awareness. Set your weight targets, log healthy meals, discover nutrient dense foods to eat, and track nutrients to build healthier eating habits. NEW—GLP-1 SUPPORT Log your medication, view estimated GLP-1 levels, and see how each phase may align with your hunger and eating habits—all alongside your nutrition, weight, and activity tracking. AI VOICE & PHOTO MEAL LOGGING Quickly and accurately log healthy meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and simplify your nutrition and weight loss journey! LOSE IT! FREE BASIC FEATURES • Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise and chart the data, directly from your phone • Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits • Community Support – Add your friends and join support groups to stay motivated PREMIUM PLAN FEATURES • Photo Meal Logging – Log meals by taking a picture • AI Voice – Say “I had 2 eggs, toast with butter and jam” to log your meal • Barcode Scanner – Scan food barcodes or search our database of items and recipes • Advanced Tracking – Track macronutrients like protein, carbs, fat, sugar; as well as nutrition, vitamins, minerals, and other health goals and metrics, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more • Intermittent Fasting - Set your fasting plan and track your fasts where you track your food • Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. • Weight Loss Diet Plans – Identify what meals, fruits, lean meats, grains, and recipes are hindering or helping your weight loss progress. • Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit, Misfit, Garmin, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals and start seeing results in just three days of consistent tracking. The Premium subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase. -- Full terms: http://loseit.com/terms

Fitbit + Apple Health + Free Sync = Happiness - Sync all your Fitbit data to Apple Health, for Free - Sync Heart Rate data - Auto Sync data for you - Support all Fitbit device types (including users who doesn't have a hardware and relies solely on Fitbit app) - Switch between multiple Fitbit accounts - Support Dark Mode in iOS 13 - **Note** Fitbit provides access to daily data only; we're working with Fitbit to support intraday syncing - **In App Purchase** is required for Auto Sync We believe that your Fitbit data belongs to you, and syncing your own data to Apple Health should be Free. So we created Power Sync. Data types supported: - Heart Rate - Steps - Walking + Running Distance - Flights Climbed - Weight - Body Fat Percentage - Body Mass Index - Sleep Analysis (in bed and asleep time) - Water - Dietary Calories Notes: - Fitbit provides access to daily data only; we're working with Fitbit to support intraday syncing - Since we don't have intraday data as of now, we're syncing all the data to 12:00 in a day • You can subscribe for Premium Auto Sync inside the app; subscriptions are billed monthly or annually at the rate selected depending on the subscription plan. • Alternatively a one-time payment plan is available (this is not a subscription). • Payment will be charged to your iTunes account at confirmation of purchase. • Subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of current period. • Your account will be charged according to your plan for renewal within 24 hours prior to the end of the current period. • You can manage or turn off auto-renew in your Apple ID account settings at any time after purchase: - Go to Settings > iTunes & App Store - Tap your Apple ID at the top of the screen - Tap View Apple ID. You might need to sign in or use Touch ID. - Tap Subscriptions. - Tap the subscription you want to manage. - Use the options to manage your subscription. • No cancellation of the current subscription is allowed during the active subscription period. Once purchased, refunds will not be provided for any unused portion of the term. We take the security of our customers very seriously. Read our Terms of Service at: https://terms.touchberry.net/ and our Privacy Policy at: https://privacy.touchberry.net/ Acknowledgement: - Vicons Design from the Noun Project

White Noise Lite provides 50 HD ambient sounds of the environment to help you relax or sleep. Do you find yourself waking up in the middle of the night? Are you in a hotel and miss the familiar sound of your fan? Need a full screen digital clock on your nightstand? Includes high quality looping noises such as waves crashing on a beach, crickets chirping at night, and the soothing sound of rain fall. Relax. Sleep better. Feel better. FEATURES - 50 New HD Perfectly Looped Sounds! - Beautiful photos in a cover flow interface allows you to swipe to your favorite sound. - Mix sounds together with our revolutionary mix pad and create new unique sounds. - Download new sounds for free from our White Noise Market ( http://whitenoisemarket.com/ ) - Digital Clock is the perfect bedside sleep companion. Swipe left or right to change colors. Drag up and down to adjust brightness. - Sound timers that slowly fade audio out so you don't suddenly awake. - Multiple alarms that slowly fade in so you wake up feeling refreshed. - Full screen mode supported. - On-screen media and volume control. - Create custom playlist of sounds and mixes with different playback durations. - Favorites view for quickly accessing your preferred sounds and mixes. SOUND CATALOG Air Conditioner, Airplane Travel, Amazon Jungle, Babbling Brook, Bathroom Fan, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Box Fan, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Evening Lake, Extreme Rain Pouring, Frogs at Night, Gentle Waterfall, Grandfather Clock, Gray Noise, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain on Lake, Rain on Metal Roof, Rain on Tent, Rain Storm, Running Shower, Running Water, Singing Birds, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise UPGRADING If you like what you hear in the White Noise Lite version then upgrade to the following features: - Full Stereo HD Sounds - Create custom White Noise color sounds with Generator - More alarms that slowly fade in so you wake up refreshed! - Unlimited sound imports from the White Noise Market - No ads! White Noise is also available for iPhone, iPod touch, and iPad. Click the Web menu to find out more details! Visit our website at https://www.tmsoft.com/white-noise/ Support and FAQ info at https://www.tmsoft.com/white-noise/support/ Download new sounds at https://whitenoisemarket.com/ White Noise was first created for the original iPhone in 2008 by TMSOFT and has been continuously updated with new features. Join us on Facebook and Twitter and let us know how we can improve. Like us on Facebook at https://www.facebook.com/WhiteNoiseApp Follow us on twitter at https://twitter.com/whitenoiseapp Thanks for using White Noise by TMSOFT!

HIIT IT is a simple, powerful, and customizable interval timer for all your needs: HIIT (high intensity interval training), tabata, running, stretching, boxing, or any type of interval workout. Use HIIT IT as your interval timer from home, the gym, or anywhere outdoors. It is customizable to fit your workout needs with features: - A simple design to easily adjust your exercise and rest intervals or the number of sets in your workout. - Audio cues and Background Mode so you don't need to keep your eyes on the timer - History and stats to measure your progress - Integration with Apple Health (on available devices) to save your workouts and close your rings - Fun themes (help suggest more!) We set out to make the best interval timer for everyone to use. We hope you enjoy it!

Your fitness and health dashboard, designed and based on Apple Health app (a.k.a. HealthKit) on iPhone / iOS. Featured on Superphen: http://superphen.co/2015/09/19/review-health-dashboard-for-apple-health-app/ - Designed for Apple Health app, more ways to view and interact with your data - Separates data from your iPhone vs from wristbands (Fitbit, Jawbone, etc) - Monitor your achievements in percentages, helps you reach your fitness goals - Shows data in Daily, Weekly, Monthly, for maximum date range - Change units (km/mi) - Choose your own theme color - Shows steps and distances - Shows flights climbed - Shows heart rate - Shows sleep, calorie, Nike Fuel data - Shows weight, BMI, body fat percentage, lean body mass HealthKit integration: Health Dash reads your personal health data from Apple HealthKit. Data is displayed to you for your convenience; we don’t send it to our server, don’t send it to any 3rd party, and will never use it for advertisement purposes. - Steps - Walking and Running Distance - Heart Rate - Sleep - Weight - Flights Climbed - Cycling Distance - Active Calories - Body Mass Index - Body Fat Percentage - Lean Body Mass - NikeFuel • You can subscribe for Health Dash Pro inside the app; subscriptions are billed monthly or annual at the rate selected depending on the subscription plan. • Alternatively a one-time payment plan is available (this is not a subscription). • Payment will be charged to your iTunes account at confirmation of purchase. • To manage your subscriptions or turn off auto-renewal: - Go to Settings > iTunes & App Store - Tap your Apple ID at the top of the screen - Tap View Apple ID. You might need to sign in or use Touch ID. - Tap Subscriptions. - Tap the subscription you want to manage. - Use the options to manage your subscription. • No cancellation of the current subscription is allowed during the active subscription period. Once purchased, refunds will not be provided for any unused portion of the term. We take the securities of our customers very seriously. Read our Terms of Service at https://dashboard-for-apple.flycricket.io/terms.html and our Privacy Policy at https://dashboard-for-apple.flycricket.io/privacy.html Acknowledgements: - Scale Created by Rohan Gupta from the Noun Projects - Checkmark Created by Arthur Shlain from the Noun Projects - Fire Created by SuperAtic LABS from the Noun Projects - Fire Created by Eugen Belyakoff from the Noun Projects - Moon Created by P.J. Odor from the Noun Projects

Kinomap is an interactive training app for indoor cycling, running, walking, and rowing, compatible with exercise bikes, home trainers, treadmills, ellipticals or rowing machines. The app provides access to the largest geolocated video sharing platform with thousands of routes around the world. We take control of the equipment and automatically change the resistance of the bike or the inclination of the treadmill according to the chosen stage. This isn't 'at-home training', this is the real thing! Stay active all year long with a motivating, fun and realistic sports application! Ride, run, walk or row alone or with others on the 5 continents. Explore new destinations from home, and join virtual challenges. Progress and reach your goals with structured training. TRAINING MODES - Scenic Videos With thousands of real-life videos, explore the best world stages. You'll be able to experience both scenic routes and exotic landscapes, or even test your skills on challenging courses. - Coaching videos Follow the advice of our community of coaches and train on their training programs to progress. - Structured workout Reach your goals by customizing your own sessions or by choosing the sessions suggested by Kinomap and the community. - Map Mode Train on your own GPS tracks or any public track. - Free ride Keep track of your sessions because Kinomap records your activity directly from the connected console. - Multiplayer Challenge live your friends or the other users on the app. Schedule your private sessions with your followers or join public sessions. WHY CHOOSING KINOMAP? - Over 40,000 videos to train with an average of 30 to 40 new videos uploaded every day - Compatible with any equipment - The most realistic indoor cycling, running and rowing simulator that almost makes you forget you're training from home - 5 training modes to reach your goals and desires - Suitable for everyone: cyclists, triathletes, runners, fitness or weight loss - Free and unlimited version OTHER FEATURES - Synchronize your Kinomap activities with our app partners like Strava or adidas Running. - The app is optimized for iPhone and iPad. It is possible to display the videos on an external screen with an Apple TV or an HDMI adapter. A remote display is also possible from a web browser from the page https://remote.kinomap.com. - Kinomap is compatible with the Apple Watch to receive heart rate data. UNLIMITED ACCESS The Kinomap application now offers a free version, with no time or usage limitation. The Premium version is available from 11,99€/month or 89,99€/year. The subscription is automatically renewed, unless it is cancelled at least 24 hours before the end of the current period. APPLE HEALTH Record your data activity in Apple Health, such as distance, heart rate and calories. COMPATIBILITY Kinomap is compatible with over 220 brands of machines and 2500 models. Visit https://www.kinomap.com/compatibility to check compatibility. Your equipment is not connected? Use a Bluetooth/ANT+ sensor (power, speed/cadence) or the optical sensor of your smartphone or tablet; it detects the movement and simulates the cadence. Find the conditions of use on: https://www.kinomap.com/terms Confidentiality: https://www.kinomap.com/privacy A problem? Please contact our support team at [email protected]. Do not hesitate to share your suggestions for improvement, requests for new features or questions.

Introducing the ultimate fitness app for beginners, a simple and easy way to start your journey towards a healthier and happier you! Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our app has everything you need to get started. Our workout routines are designed for everyone, regardless of your fitness level or experience. Whether you're a lazy person or a busy individual with no time to go to the gym, our app is perfect for you. With a variety of exercises that focus on different parts of your body, you can easily find a workout that suits your needs and goals. Our exercises are short and easy to follow, perfect for those who are new to working out or those who want to squeeze in a quick workout during their busy day. We offer full body workouts, as well as targeted exercises for specific muscle groups. With our app, you don't need to worry about having to go to the gym or having access to the internet. All of our exercises can be done at home, with no equipment required. Our app also includes a daily reminder feature that reminds you to workout, so you can stay on track and reach your goals. We also have a daily streaks feature that counts the number of days in a row you have completed a workout. The more you workout, the higher your streak will be, motivating you to keep going. Our app is completely free, and with our easy-to-use interface, you can start your workout routine in no time. Start your journey towards a stronger, healthier, and happier you with our app. Download now and experience the benefits of regular exercise, from improved strength and muscle tone, to weight loss and overall wellness. Don't let laziness or lack of time hold you back from reaching your fitness goals. With our simple and beginner-friendly app, you can easily fit exercise into your busy life and start seeing results in no time! Download now and get on the path to a happier and healthier you!

Mia is an AI companion who helps you understand yourself. Not a therapist. Not a life coach. A place to think out loud — and have someone notice what you're actually saying. Mia is an AI-powered mental health companion that helps you build emotional clarity through natural conversation. Unlike generic AI chatbots, Mia listens for the patterns you don't see, surfaces the beliefs running quietly underneath your decisions, and leaves you with one small thing to sit with before tomorrow. Understand yourself through conversation Open Mia anytime. Voice or text. Any language. Share what's real — a rough day, a relationship that keeps repeating, anxiety you can't name. Mia listens without judgment, asks better questions, and helps you see the story underneath the story. See your patterns come into focus The more you talk, the more Mia learns. Your people, your goals, your moods, and your recurring thoughts build into a living constellation — a map of your inner world that evolves with you. Track emotional patterns over time. Understand your triggers. Stop wondering "why do I keep doing this?" and start seeing it clearly. Perfect memory, across every conversation Mia remembers everything — your stories, the people who matter, what you said last week, what shifted last month. You never have to explain yourself twice. Unlike ChatGPT or generic AI companions, Mia builds a real relationship with you over time. What people use Mia for: • AI mental health support — a private space to process what's on your mind • Understanding yourself — what drives you, what holds you back • Mood tracking — see emotional patterns, recurring feelings, and shifts over time • Anxiety support — talk through what's spiraling, when it's spiraling • Self-discovery and self-awareness, at your own pace • An AI-powered companion for late-night thoughts and hard days • Thinking through relationships, work, family, identity Why Mia is different from other AI mental health apps • Pattern observer, not advice machine — helps you see, not solve • Voice-first, natural conversation — no forms, no prompts, no journaling homework • Perfect memory — she remembers everything you share • Multilingual — speak any language, naturally • Gentle and grounded — not clinical, not performative • Private by design — never sold, never shared Who comes to Mia: Most people find Mia after ChatGPT didn't go deep enough. Others come from journaling apps that felt like homework, therapy waitlists that were too long, or late-night moments when they needed someone who wouldn't judge. If you're looking for an AI for mental health that actually knows you, a mood tracking app with real depth, or a self-discovery companion that grows with you — Mia is built for you. Mia is best for: • Understanding yourself — what drives you, what holds you back, why patterns keep repeating • Seeing emotional patterns over time — moods, relationships, recurring thoughts • An AI alternative to ChatGPT for mental health — deeper, more personal, remembers you • Late-night thoughts and anxiety — the stuff you can't share with anyone else • Self-reflection without journaling homework — just talk, no prompts, no forms • A mental health companion between therapy sessions — or when therapy isn't accessible Try free. Subscribe when you're ready. Every subscription helps Mia grow smarter and deeper. Your privacy matters. Your conversations stay yours. Delete anything, anytime. We never sell your data. Understand yourself. Know your patterns. Mia — the AI mental Terms of Use (EULA): https://heymia.ai/terms Privacy Policy: https://heymia.ai/privacy Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID account settings.

Polar Club is the window to your members’ effort in real- time. Engage and motivate your members with Polar Club real-time effort tracking that is based on scientifically validated and accurate Polar heart rate zones. Plan and schedule classes, train with live heart rate, guide your members as a group or as individuals, and create a gamified premium experience with fun individual and group rewards.

Anxiety relief games for your fingertips. Touch the screen and watch calming colors flow, swirl and glow — a relaxing ASMR escape whenever stress builds up. No goals, no timers, no pressure. Just satisfying antistress visuals that respond to every touch, soothing music, and guided breathing to help you slow down and unwind. WHAT'S INSIDE • Fluid Art — swipe to paint glowing, flowing colors. Every touch feels smooth and satisfying. • Kaleidoscopes — endlessly shifting symmetric patterns that are easy to get lost in. • Fractals & Tunnels — hypnotic, trippy visuals to calm a busy mind. • Particles — thousands of light particles that follow your finger. • Calming Music & Sounds — ambient soundscapes made for relaxing and focusing. • Breathing Exercises — follow a gentle animated rhythm to slow your breath and reset. • Make It Yours — adjust colors, speed, intensity and music to match your mood. GREAT FOR • Taking a quick antistress break during a busy day • Winding down before bed • Fidgeting and keeping restless hands busy • Staying calm and focused while studying or working • Anyone who loves satisfying, mesmerizing visuals EXTRAS • Save your creations as wallpapers • Works offline — relax anywhere • Put on headphones for a deeper, more immersive experience SUBSCRIPTION Subscribe to Premium for unlimited access to all visuals, music and features for the whole subscription period. • Payment is charged to your Apple ID account at confirmation of purchase. • The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account is charged for renewal within 24 hours before the end of the current period. • You can manage your subscription and turn off auto-renewal anytime in your Apple ID Account Settings. • Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://mobile-apps.dev/wave-privacy-policy/ Terms of Use: https://mobile-apps.dev/wave-terms-of-use/

MuscleWiki – AI Workout Planner, Gym Log & Exercise Library. Simple, Ad-Free & Works Offline. Stop guessing in the gym. Start building muscle with MuscleWiki, the simple, powerful, and 100% ad-free workout tracker and fitness planner. We believe fitness should be accessible to everyone, everywhere. That’s why our core features, including our massive exercise library with video demos, work perfectly offline. FEATURES THAT DELIVER RESULTS: AI Personal Trainer: Get intelligent workout routines customized for your goals—muscle gain, weight loss, and more. The Ultimate Exercise Finder: Use our unique interactive body map to target any muscle group with precision. Massive Exercise Library: Over 1,600+ exercises with clear video demonstrations to perfect your form. Powerful Workout Log: Track your workouts, log your lifts, and visualize your progress with our easy-to-use gym log. Home or Gym Flexibility: Crush your goals with bodyweight-only home workouts or advanced gym strength training plans. 100% Ad-Free & Offline Access: No internet? No problem. No ads? Ever. Just pure, uninterrupted focus on your fitness. YOUR WORKOUT, YOUR WAY: From beginner workout plans to advanced strength training programs, MuscleWiki is the only fitness app you need to plan, track, and achieve. Ready to train smarter? Download MuscleWiki now and unlock your potential. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ [:mav: 3.2.4]

Workout at home or at the gym with FitnessAI’s advanced training algorithm to guide you through the perfect set, rep and weight combination to reach your fitness goals. ● Get results with whatever equipment you have available to you. Whether your fitness goals are to build muscle, get toned or lose weight fast, FitnessAI is the simplest way to access a world class training regiment. ● Our easy to follow gym and home workouts are backed by data, not intuition. FitnessAI’s simple layout allows for easy exercise tracking for your full body workout. ● FitnessAI plans your gym sessions and optimizing for health, strength and fitness. It’s algorithm offers high rep modes to help you get toned, as well as advanced progressive overload optimizations to help you build mass while weight lifting. Get stronger, faster at home or the gym. ● Your personal trainer in your pocket offers the most effective gym / home exercises that target your back, biceps, chest, triceps, shoulder, legs, core workouts and weight lifting ab exercises. Specializing in both beginner weight lifting exercises and advance strength training techniques, FitnessAI is sure to help you at the gym. ● The best weight lifting app / best weightlifting gym routine designed by weightlifters, for weightlifters. Based on 5.9M workouts, our innovative algorithm is sure to out-perform any human personal trainer or fitness coach at the gym. Not to mention, it’s a fraction of the cost, and smarter! Finally a weight lifting app that does what a weight lifting app is meant to do! ● Optimized gym workouts make your weight lifting routine as efficient as possible at the gym. Our gym routine is top notch and sure to help you get stronger, and reach your fitness goals ● Set your mind on a workout or fitness goal and let Fitness AI do the rest. Smart exercise planner schedules weightlifting exercises on a better schedule than common 5x5 routines. Whether you’re lifting with free weights, barbells or machines, FitnessAI’s gym log and tracker is sure to exceed your weight lifting expectations. ● A personalized weight lifting plan to get you leaner, stronger or bigger, faster than any personal trainer or fitness coach you find at the gym. Build your workout based on your strength-training history. Log your exercises and FitnessAI’s algorithm will do the rest. ● Fitness AI builds you a personalized daily weight lifting and cardio plan that pushes you to your limits at the gym ● Fitness AI automatically optimizes weight lifting sets, reps and weights for each exercise every time you work out — pushing you the perfect amount to build muscle efficiently. Much better than a gym trainer! ● Our algorithm is based on 40k weight lifters and gym goers over a 3-year period — one of the largest weightlifting datasets in the world. ● Our personalized weightlifting routine is balanced and boosts major muscle groups. Toggle between weight lifting workouts each day at the gym. ● Weight lifting schedule incredibly easy to use ― focus on your fitness workout not your phone (or your gym trainer). HEALTHKIT INTEGRATION Sync your FitnessAI workouts with Apple Health (activate in FitnessAI Settings -> HealthKit). SUBSCRIPTION DETAILS Payment will be charged to your iTunes account. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. Privacy Policy: https://www.fitnessai.com/privacy Terms of Use: https://www.fitnessai.com/terms Support: [email protected]

Understand your hormones. Feel more prepared. Balance is a free hormone-health app, founded by Dr Louise Newson, that helps you track symptoms, spot patterns, learn from evidence-based content and prepare for your healthcare appointments. Hormone health isn’t just about menopause: Balance supports you across every stage of your life. Use Balance to: Track symptoms and patterns Log tiredness, brain fog, mood changes, sleep problems, low sex drive, joint or muscle pain, headaches, skin and body changes, and more. Then see how your symptoms change over time to better understand what’s happening in your body. Learn from expert, evidence-based content Access information on hormonal health conditions, including PMS, PMDD, PCOS, perimenopause and menopause, and content on contraception, mental health and women’s health issues, written and reviewed by experienced clinicians. Prepare for appointments Create simple, structured reports you can take to your GP, nurse or specialist to support your conversations and get the care you need. Understand hormone health at any age Whether you’re dealing with PMS in your 20s, exploring contraception options, navigating perimenopause, or supporting someone you care about, Balance can help. Support the people around you Partners, family members, friends and colleagues can also use Balance to understand hormone health and support someone on their journey. Who Balance supports: • Women of all ages and stages: understanding periods, navigating contraception, PMS/PMDD, fertility, PCOS, managing symptoms linked to perimenopause or menopause, and understanding long-term hormone impacts throughout your life span • Partners, carers, family and employers supporting others • Healthcare professionals and wellbeing teams Trusted and independent: • Created by clinicians, including Dr Louise Newson • ORCHA reviewed and highly rated • Used by over 1 million people globally Go deeper with Balance+: Balance+ is an optional upgrade that gives you access to deeper content, tools, and support – including direct access to weekly live sessions and Q&As with Dr Louise Newson. Included in Balance+: • In-depth content collections and learning paths • Weekly live sessions and Q&As with Dr Louise Newson and expert guests • Additional tools and enhanced symptom and report features • Priority invites to new content, challenges and special events • Employer-funded access (where applicable) Balance+ subscriptions help fund the free version of Balance so more people can access hormone-health support. You do not need to subscribe to use the core features of Balance. Balance+ is optional and can be cancelled at any time.* (Subscriptions are billed and renewed through your app store account, under its Terms of Service). Note: Balance does not provide medical diagnosis or emergency care. Always consult a healthcare professional. Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/ Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/

Sleep better – Live better. The SleepImage Mobile App makes understanding your sleep effortless. Designed for reliability, simplicity, and accuracy, it pairs seamlessly with SleepImage devices to record, transfer, and analyze sleep quality data using the FDA-cleared CE-marked SleepImage System software (SaMD). Built for reliability and ease of use, the SleepImage app provides a modern, intuitive experience across iOS devices. Whether you’re completing a home sleep test or collaborating with your healthcare provider, SleepImage turns complex sleep diagnostics into clear, actionable information. Why you’ll love the SleepImage app: -- Reliable & Accurate: Built on a secure, medical-grade sleep health platform trusted worldwide. -- Simple & Intuitive: Guided setup and pairing makes home sleep testing easy. -- Smarter Insights: High-quality, sleep analysis data empowers better clinical decisions. -- Cross-Platform Consistency: Enhanced performance and compatibility. If you experience poor sleep, snoring, or suspect a sleep disorder, talk to your healthcare provider about a SleepImage evaluation. Reliable data leads to better understanding—and better health. Learn more at www.sleepimage.com. ABOUT SLEEPIMAGE SleepImage is a global innovator in clinically validated, non-invasive sleep health technology. Backed by more than 130 peer-reviewed scientific publications, our medical-grade sleep monitoring systems help clinicians bring objective sleep health assessment into everyday care. SleepImage — redefining how the world measures sleep.

Explore the connection between your diet and health with mySymptoms. Easily track your meals, symptoms, and share detailed journals with your clinicians. Our sophisticated analysis highlights patterns and associations between your dietary habits and symptoms, empowering you with the insights needed to support your digestive health journey. Try mySymptoms free for 7 days. The app is subscription-based and includes food and symptom tracking, plus analysis to uncover patterns that support your health journey. Featured in ‘The Best Gut Health Apps’ by Healthline. Join over 1 Million people who use mySymptoms for their IBS, IBD, low FODMAP diet, migraines, eczema, and more. “This app is simply the best in terms of keeping track of your foods and symptoms. In addition to medication and exercise. It is helping me a lot to keep a journal to track my SIBO and IBS.” [mySymptoms customer] DIARY / JOURNAL • Food & health tracking: Log all aspects of your health, including food, drink, medication, stress, exercise, and environmental factors. • Food database: Search or scan barcodes to access our extensive database of foods. • Symptom tracking: Log symptom intensity, duration, and additional notes. • Wellness Metrics: Log your energy, sleep quality, and bowel movements (using Bristol scale) • Customization: Add your own drinks, foods, meals, medications, exercises, and symptoms. INSIGHTS & ANALYSIS • Correlation analysis: Explore how different foods affect your symptoms, helping you identify potential triggers and patterns. • Detailed reports: Featuring specific metrics, histograms, and trend charts that visually illustrate trends over time. • Event review: A detailed list of instances where specific foods or symptoms occurred. SHARING & REPORTS • Share with your clinician: Securely share your diary with your clinician through our dedicated Clinic web app. • Family access: Share access on multiple devices using the same account. • Data export: Export your food diary for review or sharing with health professionals in PDF or CSV formats. PRIVACY & SECURITY • Privacy first: Your account starts with an anonymous username ensuring confidentiality. Your name and email are only required if you choose to share your diary with a clinician. • Robust security: Your data is fully encrypted both during transmission and while stored in the cloud. • Control your data: We never share or sell your personal data. You may choose to participate in optional studies that help advance health research. • HIPAA & GDPR compliant: Share your diary with clinicians confidently, knowing our app meets HIPAA & GDPR (Health Data) standards for protecting sensitive patient information. mySymptoms is used by individuals managing conditions such as: • IBS (Irritable Bowel Syndrome) • IBD (Inflammatory Bowel Disease) • Food intolerance and sensitivities such as dairy, gluten, lactose • Acid reflux • Crohn’s disease • Celiac disease • SIBO (Small Intestinal Bacterial Overgrowth) • Ulcerative colitis • Migraines & cluster headaches • Eczema • Bloating, heartburn, and many other digestive conditions Try mySymptoms and start your journey to improved digestive health and well-being today! SUBSCRIPTION INFO mySymptoms provides a subscription service with a free trial. Cancel anytime during the trial without fees. After the trial, you’re billed monthly, semi-annually, or annually based on your plan. Manage or cancel your subscription anytime through your App Store subscriptions. Ensure changes are made 24 hours before renewal to prevent charges. TERMS & CONDITIONS Terms of Use: https://www.mysymptoms.net/terms Privacy policy: https://www.mysymptoms.net/privacy MEDICAL DISCLAIMER mySymptoms, a wellness tool, tracks diet and health patterns to support, not replace, healthcare relationships; not for medical diagnosis.

Healing frequency sounds for pain relief, deep sleep, and inner peace. Pure 174 Hz and 432 Hz tones to ease tension, nurture mindfulness, and restore calm. In a world that never slows down, finding moments of true calm can feel impossible. Frequency Healing Sounds is your gentle, science-backed audio companion - pure healing tones designed to ease the body, quiet the mind, and bring back the peace and presence you deserve. No meditation experience needed. No complicated setup. Just press play. HOW HEALING FREQUENCIES WORK Certain sound frequencies have been used for thousands of years - from Tibetan singing bowls to ancient chanting traditions. Today, modern audio science delivers these same restorative tones with precision, right to your ears. Simply listen and let the gentle vibrations work naturally with your body. FREQUENCIES FOR YOUR WELL-BEING 174 Hz - Comfort & Pain Relief Known as the "Healing Frequency." Eases physical tension, softens stiffness, and creates a warm sense of safety. Many listeners feel relief from everyday aches within minutes. 432 Hz - Deep Calm & Harmony The "Natural Tuning" used by Mozart and Verdi. Studies show this frequency can gently lower heart rate and ease anxiety. Perfect for quieting a busy mind and finding your center. 528 Hz - Renewal & Restoration Called the "Love Frequency." Supports emotional healing, inner peace, and a sense of gentle renewal. 285 Hz - Body Recovery Supports cellular renewal and physical rejuvenation after illness or fatigue. 396 Hz - Letting Go Helps release worry, guilt, and emotional weight you've been carrying. 639 Hz - Connection & Warmth Enhances feelings of compassion, closeness, and understanding. 741 Hz - Clarity & Mindfulness Gently clears the mind and supports thoughtful reflection - like the calm after a morning rain. 852 Hz - Inner Peace Restores spiritual alignment and quiet confidence. DESIGNED FOR YOUR DAILY LIFE Morning Ritual - Start your day with 432 Hz to set a calm, centered tone before the world gets busy. Better Sleep - Let 174 Hz ease your body into deep, natural sleep with the built-in sleep timer. Quiet Moments - Pair any activity with a soothing frequency - tea, stretching, reading, or journaling. Easing Discomfort - 174 Hz offers a gentle, drug-free way to find comfort when pain or stiffness shows up. Emotional Balance - Let 396 Hz and 528 Hz help you release what no longer serves you. Deep Presence - Use 741 Hz when you want to be fully present - during meditation, nature walks, or meaningful conversations. WHAT MAKES THIS APP DIFFERENT - Effortless to Use - Clean design. Large, readable text. Start healing in seconds. - Gentle on the Ears - Carefully calibrated volume. No harsh sounds, no sudden changes. - Sleep Timer - 15, 30, 45, or 60 minutes. Sounds fade softly as you drift off. - Background Play - Keep sounds playing while you read, knit, garden, or rest. - Curated with Care - Every frequency thoughtfully selected. No filler content. - New Sounds Added Regularly - Fresh, seasonal soundscapes. GENTLE TECHNOLOGY, REAL RESULTS Healing should feel natural - not clinical. Pure tones, carefully tuned to the frequencies your body already responds to. No pills. No side effects. Just sound, designed with intention, delivered with care. Thousands of listeners have made healing frequencies part of their daily routine. "I didn't realize how much tension I was holding - until it was gone." "I feel more at peace than I have in a long time." YOUR HEALING STARTS NOW Give yourself the gift of calm. Download Frequency Healing Sounds today. Free to download. Premium soundscape collections available with subscription. Privacy Policy: https://site.unexplainablestore.cn/html/fre250422/Privacy_Policy.html Terms of Use: https://site.unexplainablestore.cn/html/fre250422/Terms_of_Use.html Questions or feedback? [email protected]

View the workout routes recorded in the Fitness app on several map services, and export them as GPX files. - Save workouts recorded on Apple Watch and other devices to your workout routes. - View routes on map services other than Apple Maps (Google Maps, OpenStreetMap). - Export saved workout routes as GPX files. - Import GPX files from other apps into your workout routes. - Sync with iCloud and see the same routes on iPhone, iPad, and Mac. - Available for iPhone, iPad, and Mac — one in-app purchase covers all your devices. In-app purchase (one time) - GPX / TCX files that include heart rate, speed, and running power (outdoor runs). - TCX export — ready to use in Garmin Connect, Strava, and others. - KML export — in the OGC KML standard or the Google Earth extension format. - Export with a track point interval of Original, 2, 5, or 10 seconds. - Export several workout routes at once, and import several GPX files at once. - New workouts in the Fitness app are imported automatically when you open the app.

TOOLS FOR A MORE MINDFUL LIFE Discover thousands of expert-guided practices, courses, and meditations from the trusted team at Mindful.org. Whether you're new to mindfulness or deepening your existing practice, the Mindful app helps you cultivate calm, focus, and presence—right when you need it most. A RICH LIBRARY OF CONTENT FROM MINDFUL.ORG Explore a vast and growing archive of 1,000+ written articles and practices covering everything from mindful parenting and emotional resilience to workplace wellness, relationships, and more. AUDIO MEDITATIONS FROM WORLD-CLASS TEACHERS Choose from guided meditations ranging from 1 to 30 minutes, designed to support focus, compassion, anxiety reduction, and more. Browse by theme or teacher to find what resonates with you. COURSES TO DEEPEN YOUR PRACTICE Take your mindfulness to the next level with multi-part audio and article-based courses from trusted experts. Learn at your own pace and revisit favorite teachings anytime. LISTEN ON THE GO: THE 12-MINUTE MEDITATION PODCAST Tap into our award-winning weekly podcast, featuring a fresh guided practice every week. It's the perfect way to explore new teachers and techniques—wherever life takes you. NO FLUFF. NO JARGON. JUST MINDFULNESS THAT FITS YOUR LIFE. Designed by the editors and experts behind Mindful.org, this app is for anyone seeking real-life mindfulness: practical, accessible, and grounded in science. MEET SOME OF OUR FEATURED TEACHERS: Barry Boyce – Editor-in-Chief of Mindful Sharon Salzberg – Meditation Teacher & Bestselling Author Rhonda Magee – Law Professor & Author of The Inner Work of Racial Justice Jon Kabat-Zinn – Creator of MBSR Diana Winston – Director of Mindfulness Education at UCLA Kristin Neff – Pioneer in self-compassion research BUILT BY THE LEADERS IN THE MINDFULNESS MOVEMENT For over a decade, Mindful.org has been the trusted voice for evidence-based mindfulness practices. The Mindful app brings that trusted content directly to your pocket. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Life is unpredictable and can sometimes feel completely overwhelming. Wouldn’t it be nice if life came with instructions? Unwinding by Sharecare is essentially just that—a “Quick Start” guide for your mind. By spending only a few minutes each day, Unwinding helps you manage everyday stressors and build healthy habits. With science-based practices and tools, you can be calmer, more aware, more in your body and mind, and most importantly, more focused on the things that matter most to you right now. Unwinding is a powerful mental health digital therapeutic that helps you stay grounded and gives you the support you need with tools at your fingertips when moments of stress arise —right when you need to take a breath and tap back into your curiosity. Get unlimited access to exclusive, evidence-based mini courses on topics like anxiety, financial stress, procrastination, burnout, and eating to help you understand how your brain works — and how to retrain it — to be less stressed, mentally stronger, and more able to enjoy your life. You'll learn how stress and anxiety drive many of our bad habits and unwanted behaviors, including overeating, procrastination, self-criticism, and more. Each mini course is paired with specific awareness-building and behavior change techniques that work to retrain your brain, reduce or eliminate unhelpful habits, and teach you how to improve your overall mental wellbeing, no matter what life throws at you. For clinicians and healthcare workers, you’ll have access to an exclusive mini course addressing clinician burnout that’ll give you the tools to identify unhelpful habit loops, reduce empathy fatigue, work with all varieties of patients and emotions, and overall reduce burnout. The Unwinding by Sharecare app was created by the Behavioral Health team at Sharecare in partnership with Dr. Jud Brewer (MD PhD) and is based on his work in the fields of anxiety, addiction, and habit change. By understanding how our brain reacts to stress at the deepest levels, Unwinding can help you make long-lasting, permanent change in your life— reducing suffering for individuals in today’s fractured world. Terms & Conditions: Unwinding by Sharecare is a 100% free app. Need help with the app? Please email [email protected] or go to https://claritasmindsciences.zendesk.com/hc/ Read more about our terms and conditions and privacy policy here: https://www.unwindingbysharecare.com/terms-conditions-privacy For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

Rewired is the #1 science based lust recovery app. Designed to help you reset your mind, conquer lust addiction, reduce compulsive behaviors, and build lasting discipline through structured tools and daily practice. FEATURES • Streak Tracker — stay accountable and visualize your progress • Habit Tracker — build consistency with structured daily actions • Light Therapy Sessions — guided tools designed to help you reset during high-urge moments • Meditative Practices — calm your nervous system and improve focus • Daily Dopamine Reset — structured routines to support mental balance • Emergency Tools — immediate support when urges feel overwhelming • Community Support — connect with others on a similar path • Research-Informed Methods — built around behavioral science principles FREEMIUM MODEL Start with a 3-day free trial, then continue with full access to all premium features. Your journey toward discipline, clarity, and freedom starts today. Streak Tracker, Habit Tracker, and other features require a Rewired subscription. Download Rewired and take back control. Privacy Policy - https://wyattimprovement.github.io/rewired-privacy/ Terms of Use - https://wyattimprovement.github.io/rewired-privacy/terms.html

Most running route planners draw a straight line between two points and call it a route. Runplanner snaps to real roads, footpaths and cycleways, so what you plan is what you actually run. Tap waypoints on the map and Runplanner builds a route along the streets and trails that are really there. You see your true distance, a proper elevation profile and a breakdown of the surfaces you'll be running on, before you leave the house. No account, no ads. TRAFFIC LIGHT DETECTION Runplanner detects traffic lights along your route and shows them on the map. Know exactly where your natural pause points are, which is useful for intervals, tempo runs, or planning a route where you won't be stuck waiting at every crossing. ROUNDTRIP GENERATOR Tell Runplanner how far you want to run and it builds a loop back to your starting point. Ideal for training days when you want a distance, not a destination. RUNNER-FIRST ROUTING Footpaths and cycleways take priority over busy car roads. Surface awareness tells you whether you're heading onto tarmac, gravel or trail. No surprises. TURN-BY-TURN NAVIGATION Start your run and follow along live: street names, turn directions and an alert the moment you go off-route. SCHEDULE YOUR RUNS Plan future runs in the built-in calendar and get a notification on the day. Route planner and training calendar in one. WORKOUT PLANS Build structured sessions directly on your route, from warm-up through intervals to cool-down, with custom pace zones for each segment. WEATHER CHECK See the forecast before you head out. Know whether to bring a jacket before you've laced up. ROUTE METRICS Distance, estimated duration, pace, elevation and road type breakdown update in real time while you plan. GPX IMPORT AND EXPORT Export any route as a GPX file for your running watch or training platform. Import existing GPX files with one tap. SHARE ROUTES Share routes with friends via QR code or link. They scan, you both run the same route. GEAR TRACKING Log which shoes you ran in and track mileage per pair, so you know when it's time to replace them. PRIVACY FIRST No account required. No ads. Your routes and activities are stored locally on your device with AES-256 encryption. We don't track you, sell your data or push you toward a premium tier. Built by a runner, for runners. runplannerapp.com

Want to drink less without quitting cold turkey? ResetDay makes it simple — no counting failures, no labeling yourself, no willpower required. Answer a few questions about your habits and triggers, get a day-by-day plan built on CBT principles, and work through it in about 10 minutes a day. Lessons, in-the-moment tools, and tracking — everything you need in one place. - A daily plan: one lesson, one practice, one check-in - A 28-day program on triggers, cravings, and staying on track - Urge tools: guided journaling and 2-minute breathing - One-tap logs for drinks, mood, cravings, and sleep - Progress you can see: dry days, money saved, weekly and monthly charts - Your goal, your call: cut back, reset, or go alcohol-free - Private by design — no public feed, no broken-streak guilt Whether you're cutting back, taking a reset, or going alcohol-free, ResetDay helps you build the habit that sticks. Download ResetDay and start tonight! ResetDay offers auto-renewing subscriptions, charged to your iTunes account and renewed 24 hours before each period ends. Turn off auto-renew in your account settings anytime. Terms of Use: https://resetday.io/terms Privacy Policy: https://resetday.io/privacy

Built by Hannah, whose own cycle found its way back. Youlance is the cycle app for every rhythm: steady, irregular, or missing right now. Two rhythms, one gentle app, and today more than 90,000 women follow Hannah on this path. TWO RHYTHMS, ONE APP Cycle Rhythm: you have a period, regular or not. Your own cycle leads. Youlance reads your phase from your dates and your morning temperature, and shapes meals, movement and rest around it. Lunar Rhythm: your period is missing right now (after the pill, through stress, through recovery, with an IUD). The moon holds your days in order until your own rhythm returns. No astrology, just a rhythm to hold on to. Nothing waits for you to bleed, and the day your body speaks again, Youlance moves with you and celebrates it. YOUR DAY, SHAPED BY YOUR PHASE Three soft rings show how you nourished, moved and listened. Your daily report connects your meals, your movement and your energy through the lens of your phase, and reads your day back to you like a friend who understands hormones. LOG A MEAL, UNDERSTAND YOUR BODY Take a photo of your plate and get a personal read within moments: what this meal does for your hormones in this exact phase, what already works beautifully, and one gentle next step. No calorie counting, no judgment. YOUR COMEBACK, WITNESSED Log your morning temperature and your baseline starts telling its story. Three clearly warmer mornings in a row and your body confirmed ovulation, real work from your hormone system, marked in gold on your curve. First bleed after a long quiet, first interval, the morning the app moves from the moon to your own rhythm: every milestone of a returning cycle is kept and celebrated. KNOW YOUR FERTILE WINDOW See where you are in your month at a glance. Educational only, not for contraception. SHARE YOUR RHYTHM WITH HIM Give your partner a calm view of your next two weeks: which days ask for softness, which carry energy, where your fertile window sits. He understands, you explain less. MOVE WITH YOUR HORMONES Every day shows you how to move inside your phase: a window from gentle to strong, one suggested session, guided videos matched to your energy, and honest rest days that are an invitation, never a rule. RECIPES FOR EVERY PHASE Over 150 recipes matched to your cycle: warm and grounding while you bleed, fresh and light as your energy rises, colorful at your peak, steady and comforting before your period. YOULANCE PREMIUM Start with a free trial. Premium reads every plate, builds every workout, opens every recipe and every insight. Cancel anytime in the App Store. Prices are shown in the app before any payment. Youlance is an educational wellness app, not a medical device, and does not diagnose, treat or prevent any condition. It is not intended for contraception. Privacy Policy: https://youlancehealth.space/privacy Terms of Use (EULA): https://youlancehealth.space/terms

Calories Counter is a smart and easy to use app designed to help you manage your health, nutrition, and daily productivity in one convenient place. Whether you want to track calories, plan balanced meals, or use helpful writing tools, this app gives you everything you need in a clean and simple experience made for Mac users. Track your daily calorie intake with ease and stay aware of your nutrition goals. Add meals, monitor food consumption, and build better habits over time. Whether you are aiming for weight loss, muscle gain, or maintaining a healthy lifestyle, Calories Counter helps you stay focused and organized every day. The built in meal planner makes it simple to prepare for breakfast, lunch, dinner, and snacks. Create meal plans that fit your goals, save time during busy weeks, and make healthier food choices with better planning. Organize your meals in advance and enjoy a smoother routine with less stress. Calories Counter also includes useful smart tools to support your daily tasks beyond nutrition. Write professional emails quickly with the email writing tool, perfect for work, study, or personal communication. Summarize long text into shorter clear versions to save time and improve productivity. Fix grammar and improve writing instantly to make your messages and documents more polished and accurate. Disclaimer This app provides general health, nutrition, and calorie-related information for informational purposes only. The content, including meal plans and recommendations, is generated using artificial intelligence and should not be considered medical advice, diagnosis, or treatment. Users are strongly advised to consult with a qualified healthcare professional, doctor, or nutritionist before making any health, diet, or medical decisions. This app is not a substitute for professional medical guidance. The nutritional and health information provided in this app is based on publicly available general knowledge and standard dietary references. While we aim to provide accurate and helpful information, we do not guarantee completeness, reliability, or accuracy of the content. By using this app, you acknowledge that any actions you take based on the information provided are at your own risk. The app offers smooth performance, fast navigation, and an intuitive interface that feels natural to use. Whether you are tracking meals, improving your writing, or organizing your daily routine, everything is simple to access and easy to use. Calories Counter is the perfect all in one companion for users who want to stay healthy, productive, and efficient. Manage calories, plan meals, write better, and simplify everyday tasks with one app. here are the links privacy policy https://appscodexai.blogspot.com/2026/04/privacy-policy.html terms of use https://appscodexai.blogspot.com/2026/04/terms-of-use.html

Progress faster with WithU – the personalised fitness app designed for real life. Get guided workouts, adaptive training plans, and expert coaching that build strength, improve fitness, and fuel consistency – at home or in the gym. Whether you’re just starting out, returning after a break, or training for your next PB, WithU delivers personalised workouts, structured programmes, and flexible exercise routines that help you hit your fitness goals without burnout or boredom. WHY WITHU? YOUR GOALS. YOUR PLAN. Personalised training that adapts to you WithU creates a personalised training plan based on your goals, schedule, ability, and training preferences. Your adaptive workout routine evolves as you progress, helping you move efficiently, avoid plateaus, and support long-term results. Perfect for complete beginners, advanced practitioners, and everyone in between. Flexible home workouts for any schedule From quick workouts to longer training sessions, every guided workout is designed to support real progress. No rigid routines. No unnecessary pressure. Strength training, cardio workouts, and mobility and recovery are balanced to match your energy and needs. Need a change? Just ask WithU’s AI Assistant to adjust your personalised fitness plan to match your time and goals. Train wherever you want Work out at home with WithU, or level up in the gym with WithU Strong. Built specifically for the gym floor, WithU Strong gives you everything you need to maximise your results – in any gym, with any equipment. Injured? Missing equipment? Don’t fancy a specific move? WithU Strong flexes around you. Swap exercises. Reschedule workouts. Change equipment. DAILY MOTIVATION. LASTING HABITS. Community that pushes you further When momentum dips, training with others can make all the difference. Join challenges, climb leaderboards, and track personal bests alongside people who are also fitting fitness around busy schedules. It’s support when you want it – never pressure when you don’t. Find your flow with Daily Sessions Want to build consistency without overwhelming your schedule? Start your day with short, effective no-equipment workouts, designed to fit into any routine. Track your progress Hit your weekly workout target, keep streaks alive, and see your lifetime minutes and achievements grow over time – all in one simple dashboard. Connect your wearable Sync your Apple Watch or connect a Bluetooth heart rate monitor for real-time workout tracking and performance insights. COACHING THAT CLICKS Expert-led guided workouts Train with pro coaches who match your pace, energy, and mood. They’ll guide you. Motivate you. Challenge you. Each one brings their own training style to keep sessions fresh, effective, and easy to fit into your everyday life. On-screen & audio guidance Clear on-screen and audio coaching cues help you train confidently – so you can stay focused and in the zone. 1000+ workouts There’s a session for every mood – and moment. Strength | HIIT | Yoga | Pilates | Mobility | Cardio | Running | Walking | Pre & Postnatal | Breathwork | Rowing | Boxing | Barre | Dumbbell & Kettlebell Strength | Meditation | Menopause support & more From beginner workouts to more advanced training sessions, we have guided workouts for every fitness level. REAL SUPPORT. REAL RESULTS. Smarter, adaptive training means every session works harder for you – helping you build consistency, confidence, and lasting results. Try WithU free for 7 days and get your personalised workout plan now.

Ultrahuman helps you measure your health performance by creating a unified dashboard of your health. Using metrics from the Ultrahuman Ring, such as Sleep, Activity, Heart Rate (HR), Heart Rate Variability (HRV), Skin Temperature, and SPO2, we generate actionable scores for sleep quality, physical activity, recovery, and cardiovascular health. This empowers you to decode and effectively improve your health and lifestyle. Additionally, Ultrahuman integrates with continuous glucose monitors, helping you track your glucose control and overall metabolic health in real-time through a daily Metabolic Score. **World-class product design & unmatched comfort** Awarded the renowned Red Dot Design Award, the Ultrahuman introduces the Ring AIR— the world’s lightest smart ring. It's not just a statement of style, it's your all-in-one health tracker. **Key features** 1. Health monitoring with elegance Monitor your sleep, movement, and recovery with the compact and comfortable Ultrahuman smart ring. 2. Innovation in movement Introducing the Movement Index, which redefines moving for better health by tracking steps, frequency of movement, and calorie burn. 3. Sleep decoded Dive deep into your sleep performance with our Sleep Index, analysing sleep stages, nap tracking, and SPO2. 4. Recovery—on your terms Navigate through stress by understanding your body's response with metrics like heart rate variability, skin temperature, and resting heart rate. 5. Harmonised circadian rhythms Align with your circadian clock to enhance energy levels and productivity throughout the day. 6. Smart stimulant use Optimise your stimulant consumption with dynamic windows that aid adenosine clearance and minimise sleep disruption. 7. Real-time fitness tracking Engage with your workouts through live HR, HR zones, calories, and a running map. 8. Group tracking through Zones Stay engaged with friends and family through Zones, sharing and viewing sleep, recovery, and movement data seamlessly. 9. Deep metabolic insights Gain insights into your glucose control and understand the deep-seated impact of food on your body. **Global availability & seamless integration** Get your Ring AIR shipped anywhere in the world and enjoy hassle-free data syncing with Apple Health, keeping all your essential health information centralised and accessible. **Contact info** For any queries or support, please reach out to us at [[email protected]]. We are glad to help you. **Legal and safety notice** Ultrahuman provides products and services designed for general fitness and wellness purposes. Ultrahuman's products and services are not intended to treat or diagnose any disease, and should not be any substitute for professional medical advice, diagnosis, or treatment. Terms of Use: https://www.ultrahuman.com/termsAndCondition Disclaimer: Ultrahuman's products and services i.e. Ultrahuman App and Ultrahuman Ring are not medical devices and are only intended to provide general information for users to improve their metabolic fitness and general wellness. The products and services are not intended for disease management, treatment, or prevention, and should not be relied upon for any diagnostic or treatment decision. We do not intend to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of diabetes or any other disease or disability. Always consult with a doctor or qualified healthcare professional about any health condition and/or concerns, that you may have. Please do not disregard/delay seeking professional medical advice or treatment because of information read on or accessed through our products and services. Please work with your healthcare professional during the use of the third-party continuous glucose monitoring device (CGM) if you have a health condition. Abbott's CGM sensor has regulatory clearance in select countries, including but not limited to India, UAE, US, UK, EU, Iceland, and Switzerland.

myNoise offers 300+ immersive soundscapes, entirely customizable. Move the sliders to create the ambience that perfectly fits your needs. The app is designed as your daily companion: to focus, to sleep, or simply to relax. Used by millions of users worldwide, myNoise is designed for long listening sessions, with an average listening time of over one hour per session. WHAT PEOPLE USE IT FOR There are thousands of reasons why you'd need to immerse yourself in an ambient sound you crafted yourself. Here are the most frequent ones: • Focus & productivity. A stable audio environment for studying, remote work or the office. Widely used by people with ADHD, AuDHD or autism. • Sleep. Build the ambience that helps you fall asleep, and cover whatever might wake you. • Noise masking. Cover traffic, neighbours, an open-plan office or a noisy household. A steady background sound makes disruptive noise far easier to ignore. • Stress & anxiety. Shut out the outside world when you need it most. Also used as PTSD support. • Tinnitus relief. Tune a background sound that blends with your own ringing. Every tinnitus is different, so every sound here can be adjusted to match yours. • Meditation & breathing, with a meditation bell to pace your sessions. WHAT MAKES IT DIFFERENT A lot of things! Try the app :) But here are the main reasons we're different: • You shape the sound. Every soundscape has its own sliders. "White Noise & Co" alone covers white, brown, green, grey and pink noise, so a single soundscape can replace an entire app, or a physical noise machine. "Mediterranean Garden" lets you set the ocean waves, the wind, the cicadas. • Or build your own. Creation Mode lets you combine up to 10 sliders taken from any soundscape in the app: rain from one, a drone from another, birds from a third. • Professionally engineered. Every soundscape is built by research engineer Dr. Ir. Stéphane Pigeon and mixed for hours of comfortable listening. It keeps evolving and never loops back on itself. • 100% human sound. Field recordings and real instruments. No AI-generated audio, ever. • One purchase, for life. Free to download, no ads, no subscription. Unlock everything once and keep it, including every soundscape we release later. INSIDE THE APP • 300+ soundscapes: rain, forest, ocean, fireplace, fan, city ambiences, musical soundscapes, tonal drones and colored noises (white, brown, gray, pink, blue, green,...) • Creation Mode, to build your own soundscape from up to 10 sliders • A meditation bell you can set to ring at your own interval • Presets to start from, and room to save your own • Animate Mode, which moves the sliders for you so a soundscape keeps evolving • Offline listening • No ads, no subscription Every soundscape comes with the story of how it was recorded, right inside the app. If you have any question, always feel free to reach out to [email protected]. Or just try the app, it's free!

O2 Insight Pro is a personal health application used with Viatom devices. You can use it to download, review and share your data. Disclaim: This APP is not a medical APP, all data provided by the APP are only for informative and reference purpose, the data cannot be directly used for diagnostic or treatment purpose.

myStoria is a health app that finally holds your whole health story, so you don't have to. It’s free to download, no ads, with optional paid upgrades. The healthcare system makes you your own case manager, the only one holding it all together. ・You suffer while providers tell you to "give it more time." ・Specialists miss details because past reports were lost. ・You get 7 minutes to explain months or years of symptoms. You track all of it. In your head. In a notes app. On a scrap of paper you can't find. myStoria exists because that's not good enough. MORE THAN A TRACKER Most apps track symptoms. But that’s not enough. myStoria builds context: It understands what everything means, across every lab, appointment note, and 2am question you’ve ever panicked about. We connect it all: the IVF cycle’s relationship to November's lab results, or the fatigue that turned out to be part of something bigger. WHAT YOU CAN DO Your records, all in one place — Upload documents, log events, and let your timeline organize itself: symptoms, cycles, meds, appointments, and results, ready to analyze or share. An appointment summary your doctor can actually use — Walk in with organized notes that tell your side of the story. No more starting from scratch with every new provider. Support that stays one step ahead — Voice-first check-ins in your own words, with as much or as little as you have today. myStoria surfaces patterns across your history and points to a clear next step: a prompt, a reminder, or a question worth asking. Talk to a real person — When AI isn't enough, myStoria's Concierge is there: real people, with complete discretion, who know the system from the inside and help you navigate it. Get prepped for appointments and become the expert on your own records. Want to talk face-to-face? Book a scheduled video consult, included free for Premium users. myStoria provides tools and education to help you take control of your health. It is not a healthcare provider or a replacement for your care team. BUILT FOR EVERYONE Chronic and complex conditions — Ongoing issues like diabetes, heart disease, or digestive problems mean years of data across dozens of providers. myStoria holds the whole timeline, including for lifelong congenital and genetic conditions. Life-threatening health scares — When everything changes overnight, like a cancer diagnosis, a stroke, or a serious injury, myStoria organizes the flood of appointments, scans, and instructions. Organized help, when you need it most. Mental health treatment — Track how a medication is really affecting you, keep therapy notes together, and see your own progress through anxiety, depression, ADHD, addiction recovery, and more. Reproductive health — From period pain, PMDD, and PCOS to endometriosis, perimenopause, or a long fertility journey, myStoria keeps the history your six-minute appointment never has time for. And it's built for partners too. Recurring pain — Migraines, back pain, and joint aches are hard to prove in a ten-minute visit, and fibromyalgia can take years to diagnose. Log every episode and let the pattern speak for itself. Managing minor ailments — Even the small things: what helped your last sinus infection, how long your ankle sprain took to heal. Next time, you won't be guessing. Everyday medical record keeping — Even in perfect health, the ordinary stuff matters: stay on top of screenings, find a lab result from three years ago, centralize your vaccine records. One place you can trust. YOUR DATA Your health information is encrypted in transit, never sold, and never used to train AI unless you opt into a research program. myStoria is health AI that knows you, built by humans who actually understand the struggle. Add your records and start today. Your first check-in takes two minutes. Terms of Service: https://www.mystoria.com/terms-of-service Privacy Policy: https://www.mystoria.com/privacy-policy

Discover the ultimate yoga and meditation experience with our all-inclusive app. Whether you're a beginner or an experienced yogi, we have something for everyone. ALL-IN-ONE YOGA+MEDITATION APP Key Features: - Newly redesigned interface for easier searching and class discovery ⁃ 300+ ready-made yoga videos & meditations with frequent class updates so there's always something new! - Quick Fix videos added frequently for short, daily practices - New "Featured Class" showcases a new class each time you open the app ⁃ Customize or create your own unique HD video classes pose by pose ⁃ Stay on track with class scheduling ⁃ Library of 280 poses with detailed advice and instructions ⁃ Perfect for beginners, awesome for experts! ⁃ Works on Mac but also iPhone, iPad, and Apple TV (Gen 4) ⁃ Play classes anytime, anywhere – no internet connection needed after downloading classes ⁃ Integrated with Health app to track calories burned, workouts and mindful minutes! CUSTOM YOGA CLASSES Tailor your yoga experience like never before. Create your own personalized HD video classes, pose by pose, to match your unique needs and preferences. YOGA FOR BEGINNERS Perfect for those new to yoga, our app offers a range of beginner-friendly content. Start your yoga journey with confidence. OFFLINE YOGA No internet? No problem! Download your favorite classes and enjoy yoga and meditation sessions anytime, anywhere. YOGA FOR MENTAL HEALTH Find peace of mind with our guided meditations and relaxation practices. Center your mind, body, and soul with 15+ meditation options. YOGA FOR BACK PAIN Say goodbye to back pain. Our library includes specialized classes to help alleviate and prevent back pain. PRENATAL YOGA Expecting? We've got you covered with Prenatal Yoga classes designed to support a healthy pregnancy and childbirth. Explore a world of possibilities with our app: - Ready-Made Yoga Classes: Choose from 300+ yoga classes and meditations, regularly updated with fresh content. - Library of Poses: Access 280+ poses with detailed instructions, ensuring you perform each pose correctly and safely. - Featured Collections: Explore curated collections like "Yoga for Healthy Weight Management" and "Yoga for Mental Health." - Create Your Own Classes: Craft your unique yoga classes effortlessly. Our smart-link feature ensures a smooth flow from one pose to the next. - Schedule and Track: Stay organized by scheduling classes that sync with your calendar. Track your progress and revisit your favorite classes. - Pose Blocks: Speed up class creation with short, pre-made pose sequences. Customize your classes with ease. - Choose Your Class Atmosphere: Set the mood with background music and ambient sounds. Customize your instruction level to suit your preferences. SUBSCRIPTION PRICING AND TERMS Try our 7-Day FREE trial with monthly or annual subscription options. With a subscription, you'll enjoy full access to all features and future updates. Cancel anytime. Get ready to embark on a transformative yoga and meditation journey with our comprehensive app. Download now and unlock a world of wellness at your fingertips. Terms of Use: https://yogastudioapp.com/terms/

Cronometer is a powerful calorie counter, nutrition tracker, and food diary designed for accuracy. Track calories, macros, fasting, and 95+ vitamins and minerals with one of the most trusted health and fitness apps available. Whether you're using Cronometer as a weight loss tracker, macro tracker or overall metabolic health tracker, you'll get clear, reliable science-backed insights into your nutrition and how it supports your goals. Unlike basic calorie counters, Cronometer is built on a curated database of more than 1.1 million verified foods, including analyzed entries for unmatched accuracy. Get precise nutrition tracking, comprehensive nutrient analysis, and reliable nutrition facts you can trust. Gain deeper nutrition insights with precision nutrition tools trusted by dietitians, healthcare professionals, and athletes worldwide. Track your nutrition with confidence • Log meals in a detailed food diary • Track calories, protein, carbs, fat, fiber, vitamins, and minerals • Monitor both macronutrients and micronutrients • Compare your intake against personalized nutrition targets Perfect for weight loss, muscle gain, and improving overall health. A smarter weight tracker • Track calories and weight loss (or gain) with deeper nutritional context • Identify nutrient gaps that may affect energy, hunger, and progress • View trends over time with charts and reports • Built for sustainable weight loss, healthy weight management, and long-term success Build healthier habits • Understand how daily choices shape your long-term health • Monitor nutrition trends over time • Set personalized targets, track your personal progress, optimize your wellness • Turn accurate nutrition data into meaningful action Connect fitness, sleep, and health • Sync with Apple Health and Apple Watch • Connect Fitbit, Garmin, Oura, Whoop, and more • Import workouts, activity, and energy expenditure • Import sleep data and explore how caffeine, alcohol, and nutrition affect sleep quality Cronometer works seamlessly as a fitness tracker and health tracker, giving you a complete picture of your wellness. Four easy ways to log food • Log meals using photo or voice logging. • AI identifies foods, estimates portions and simplifies meal tracking • Scan barcodes for free • Or search a trusted, science-backed food database Why Cronometer? Cronometer is the calorie tracker and food diary trusted by dietitians, athletes, and health professionals worldwide. It’s been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Men’s Health, CNET, Oprah and more. Upgrade to Cronometer Gold Unlock premium tools for deeper insights: • Photo & Voice Logging • Fasting Tracker • Recipe Importer • Repeat Items • Deeper insights • More options to customize • Ad-free experience • Access Crono Coach Ideal for advanced tracking, fasting, and long-term weight management. SUBSCRIPTION DETAILS Upgrade to Cronometer Gold at any time. Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store Account Settings. Terms of Use: https://cronometer.com/terms/ Privacy Policy: https://cronometer.com/privacy/

Pet Acoustics: Pet Hearing Screening Sound Therapy for Calm Pets Help your pet feel calmer, safer, and more relaxed with science based sound therapy designed specifically for dogs and cats. Pet Acoustics+ combines a simple 2 minute hearing check with wellness sound therapy created for how pets actually hear. Whether your pet struggles with thunderstorms, separation anxiety, barking, travel, veterinary visits, or everyday stress, Pet Acoustics helps support emotional balance and relaxation through species specific sound. Features: • 2 minute guided hearing check for dogs and cats • Wellness sound therapy designed for pets • Reduces stress and anxious behaviors • Easy to use at home or on the go • No special equipment required • Fear Free endorsed • Backed by biometric research Choose Your Plan: Hearing Wellness Plan Monthly and annual auto-renewable subscriptions designed to support relaxation, emotional balance, and stress reduction through species specific sound therapy. Subscription Details: • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period • Your account will be charged for renewal within 24 hours prior to the end of the current period • Subscriptions can be managed and canceled in your App Store account settings Available Plans: • Monthly Plans — billed every 30 days • Annual Plans — billed once yearly The Pet Acoustics Hearing Screening tool is available to all users free of charge without a subscription. Trusted by pet parents and animal professionals worldwide. Because when pets feel safe, everything changes. Privacy Policy: https://petacousticsapp.com/petacoustic_admin_2024/public/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Everfit is the #1 Fitness Intelligence platform built to connect fitness coaches and clients. Our goal is to help coaches save time, stay organized, streamline daily work, and empower their clients — so they can grow their business and do more of what they love. Fitness Intelligence is at the core of Everfit’s vision — where powerful data meets human insight. It’s the ability to help coaches understand and respond to each client’s unique fitness journey through data, AI-driven personalization, and coach-guided expertise. Whether it’s optimizing a workout plan, adjusting for recovery, or tailoring communication style, Everfit makes every decision smarter, faster, and more aligned with each individual’s needs. With speed and ease as our focus, Everfit’s coaching platform allows coaches to: • Curate a personalized training library • Assign training and log workouts • Create meal plans and share recipe books • Track body metrics, progress photos, and notes • Directly message clients on the platform • Manage clients on the go Clients enjoy an elevated training experience: • Beautiful workouts, nutrition plans, and habit coaching delivered to their phones • Easy access to all training data anytime, anywhere • Stay accountable with workout and task reminders • Sync with Apple Health to update their metrics instantly Join us now — and let’s get fit!

Take control of your health data — export, analyze, and back it up securely. Export 150+ health and fitness metrics from iPhone in CSV, JSON, Markdown, or GPX format. Perfect for data backup, personal insights, or analysis using AI tools via the integrated MCP Server. Automate exports. Select any of the integrated integrations: • iCloud Drive • Google Drive • Dropbox • REST API • Home Assistant • MQTT • iOS Calendar • Email You can also use Sync to Mac or create your own dashboards (macOS app install required) HIGHLIGHTS: Health Auto Export supports several metrics and data types categorized into: * Health Metrics (steps, heart rate, sleep phases, blood pressure, etc.) * Workouts + Routes (running, cycling, swimming, hiking, etc.) * Medications * State of Mind * Symptoms * Menstrual Cycle Tracking * ECG * Heart Rate Notifications Automations & Integrations: * Built-in MCP Server. Query health data directly over the network * Export to iCloud Drive, Google Drive, Dropbox * Send data to REST APIs, MQTT, Home Assistant * Automate email reports to yourself or a care provider * Log data as events in Calendar * Automate actions with Shortcuts * Build your own applications and integrations that leverage health data Health data on desktop: * Sync data to Health Auto Export macOS app * View charts and statistics with the configurable dashboard * Or use the open-source web app (GitHub) to create your own database and dashboards on macOS/Windows/Linux Health data widgets: * Add health widgets to your Home Screen on iPhone, iPad, and Mac * Track your progress at a glance PRIVACY: * 100% private and secure — no account required, third-party sharing. * No data collection, no sharing of your information * You remain in control of your health data PRICING: Health Auto Export contains in-app purchases. Try all Premium features for seven days, then choose from Free, Basic, and Premium tiers: FREE: * Add health data widgets to your Home Screen. * View charts with the statistics dashboard. BASIC (one-time purchase): * Use Manual Export to export health data whenever you need it. * Create simple automations with Shortcuts. * Export individual metrics with greater detail, such as Sleep Phases, ECG, heart rate notifications, or Blood Glucose metadata. * Control data aggregation (seconds → yearly). * Export workouts with routes, heart rate, heart rate recovery, and other metadata. PREMIUM (subscription or lifetime purchase): * Get on with the rest of your day while Health Auto Export syncs your health data in the background. * Automatically export data to your own or any of the integrated platforms. * Sync to Mac makes your health metrics and workouts available on Mac by syncing from iPhone. * Includes all Basic features. SUPPORTED DATA: - See the full app overview and list of supported data at https://healthyapps.dev Terms of Use can be viewed at https://healthyapps.dev/terms Privacy Policy: https://healthyapps.dev/privacy-policy

Writeway is your space for reflection and mindful living through writing. We're here because journaling is one of the most powerful habits for self-discovery and growth, and it should be fun and approachable for anyone. JOURNALS FOR ANY TOPIC, WITH PAPER-LIKE PAGES We offer over 100 unique and thoughtfully designed journals, from guided to free-form. Our paper-like pages allow you to focus on one thing, and know when you've finished. Work one page at a time to build your journaling habit, relieve stress, or capture your thoughts and memories. CUSTOMIZABLE & CREATIVE Once you find your perfect journal, choose from a variety of covers and backgrounds to set the tone for your journaling experience. Then make your pages more fun and personalized with stickers. To go further, choose page layouts, binding, theme, and more with our custom journal builder. EASY TO START Open the app to see your journal collection, and tap a cover to get started. Flip through pages just like a book to explore and find your writing spot. Use guided journals to skip the blank-page pressure. ANXIETY & STRESS RELIEF Journaling is an active practice for dealing with stress and anxiety. Sometimes that's tackling tough topics head-on by processing your thoughts and feelings through writing, and other times it's setting aside some time to focus on writing and decorating in your journal. Writeway's guided prompts and customization options help you do both. WELLNESS & BALANCE Journaling is a fantastic way to take control of your life and wellness. Our monthly journal series is designed to help you plan one day or week at a time, and then review how things went. Along the way you can choose three habits to track, a simple way to improve your wellness. Our guided journals have insightful prompts that help you learn more about emotional wellness and gain new perspectives on your life. HABIT TRACKING & JOURNALING Writeway's page-by-page interface is the perfect way to build a habit, whether you write a page each day or a few pages each week. Once you get into the habit of journaling, you can use your daily log as a reminder of other habits like drinking water, going outside, or exercising. Use one habit to build another, and before you know it you'll have a whole routine of healthy habits to improve your life. ACCESS ON ANY DEVICE Writeway is available on your phone, tablet, and computer. Swipe to flip through your pages anytime on phone or tablet, or grab your laptop for longer journal writing sessions. FLEXIBLE PRICING & MEMBERSHIP There are multiple ways to use Writeway. When you sign up, you'll receive one journal for free. From there, you can purchase credits to spend on guided journals, sticker packs, custom journals, or covers. For the best journaling experience, you can purchase a Writeway Membership, which gives you half off our entire store, free custom journals, PDF export, custom sticker packs to organize your uploads, and more. MADE BY JOURNAL LOVERS Writeway is built by a small team in Canada who care deeply about journaling, design, and the quiet power of the written word. We built the journal app we always wanted - and we think you'll love it too. Download Writeway. Your first page is waiting.

Transform Your Sleep with HALEO: Your Virtual Sleep Clinic Personalized Care for Better Sleep Transform your nights with HALEO, a virtual sleep clinic established in 2015. Our mission is simple: to provide accessible, high-quality care rooted in clinically proven solutions for individuals grappling with insomnia and other sleep disorders. Tailored Treatment, Expert Guidance At HALEO, our clinical experts provide personalized professional treatments supported by clinical research and accessible via our mobile application. The services, ranging from sleep screening to sleep disorder management, have improved the health and performance of thousands of people across North America by addressing their sleep problems. Comprehensive Sleep Programs Whether you're battling mild sleep disturbances or severe insomnia, nightmares, or grappling with shift work, HALEO's Sleep Program is tailored to meet your needs. Spanning 3 to 6 weeks, our program is designed to address your specific sleep difficulties and guide you towards restful nights and rejuvenated days. A Seamless Journey to Better Sleep Embark on your journey to improved sleep with a quick, 5-minute clinical screener, available at no cost. This initial assessment sets the stage for a personalized program catered to your unique sleep profile. Throughout your journey, your dedicated therapist will be by your side, providing detailed program explanations and ongoing support. Empowering Tools at Your Fingertips With the HALEO mobile app, access to a wealth of resources designed to optimize your sleep experience. From curated content to insightful sleep diaries, our app empowers you to track your progress and stay engaged with your treatment plan every step of the way. Results You Can Count On Join the ranks of the 9 out of 10 individuals who experience clinically significant improvements in their sleep symptoms upon completing our program. With HALEO, restful, rejuvenating sleep is within reach. Take the first step towards a brighter tomorrow – start your journey with HALEO today.

Hevy Coach is a personal software tool for professional coaches. It allows you to elevate your coaching business using intuitive personal trainer software and deliver a world-class experience to your clients. Built by the Hevy team. The app allows you to keep track of your clients, chat with them, and log their workouts for one-on-one sessions. WHAT COACHES ARE SAYING ABOUT HEVY COACH - "Absolute game changer. I’m not great with technology, but this is so easy to use to manage clients, and assign workout programs. I’m recommending it to all my coaching friends" - Scott Slaman - "Loving the Hevy Coach platform and the clients too! My clients love to be able to see progressive overload on their app and see how they’re improving" - Fit With Rashid - "This platform is mega incredible! I’m coaching all my clients through Hevy Coach and it’s so easy to keep track of everyone!" - Gilian Reichert APP FEATURES - Chat with your clients and get notifications. - Track your clients workouts for 1 on 1 sessions. - Add and remove exercise on the go - Track weights, reps, duration, and many other parameters - Access the rest timer - Easily replace exercise - Mark sets as Warmup, Normal, Drop sets, Failure and Supersets OTHER FEATURES OF THE PLATFORM - Client Management Tool - Client Chat DETAILS - https://www.instagram.com/hevycoach - https://www.facebook.com/hevycoach - https://www.twitter.com/hevycoach - [email protected] Terms & Conditions https://hevycoach.com/terms-and-conditions/ Download Hevy Coach and take your coaching business to the next level!

Téléchargez l'application du studio d'entrainement Boomerang! Où que vous soyez, à partir de votre appareil mobile, vous pourrez : -Consulter l'horaire des cours -Faire vos réservations -Acheter vos séries ou forfaits -Voir les promotions en cours -Ajouter automatiquement vos réservations à votre agenda -Consulter la liste des cours que vous avez faits et ceux que vous avez réservés -Cliquer pour rejoindre nos pages sur les réseaux sociaux BOOMERANG Préparez-vous pour l’heure d’entrainement cardio la plus intense, divertissante et satisfaisante de votre journée! Dépassez vos limites, brûlez des calories et libérez votre esprit! EXERCEZ-VOUS sur un vélo à résistance magnétique de haute performance au rythme d’une musique déchainée. Nos instructeurs qualifiés vous guideront dans une expérience de vélo intérieur où vous perdrez inévitablement la notion du temps. DÉFIEZ-VOUS Parce que nous sommes soucieux que vous dépassiez vos limites, tout en respectant votre corps, nos cours sont adaptés à tous les niveaux de condition physique. Athlètes confirmés ou débutants, bienvenue! C’EST NOTRE SPÉCIALITÉ Nous sommes dédiés au spinning et nous le faisons avec passion et souci du détail! MEILLEURE MUSIQUE EN VILLE Les choix musicaux sont variés et mixés pour correspondre parfaitement au cours.… pas de temps morts ou de longues explications pendant l’entraînement. INSTRUCTEURS SYMPATHIQUES Sélectionnés selon leur passion du spinning, leur dynamisme, leur personnalité accueillante et leurs compétences physiques. AMBIANCE EXCLUSIVE Nos blacks lights et nos jeux de lumières ajoutent une touche électrisante à nos cours. MEILLEURE QUALITÉ DE VÉLOS QUI SOIT Nos vélos à résistance magnétique de marque Schwinn AC sont comparables à des Ferraris; ils sont d’ailleurs méticuleusement entretenus comme s’ils en étaient! 100 % BRANCHÉ Vous pouvez réserver votre vélo en ligne directement de votre ordinateur ou téléphone intelligent. FORMULE FLEXIBLE Vous avez la possibilité de vous procurer une carte de cours sans contrat d’adhésion ou un abonnement illimité au mois. COMMUNAUTÉ SYMPATHIQUE Vous êtes toutes et tous bienvenus, et ce, peu importe votre âge*, votre sexe et votre condition physique. Nous nous ferons un plaisir de vous accueillir dans une ambiance conviviale et non compétitive. En groupe, sur des vélos haute performance, vous serez guidé par un instructeur qualifié au son d’une musique rythmée. Chaque cours correspond à un trajet qui reprend les différentes dénivellations d’une randonnée cycliste en plein air. Tous les cours de spinning Boomerang ont une durée d’environ une heure et se déroulent dans une salle sombre avec black lights et jeux de lumières. Le spinning est un entrainement cardio vasculaire à faible impact sur les articulations. Les participants décident de l’intensité de leur entrainement en contrôlant la résistance appliquée au vélo et en prenant autant de pauses qu’ils le désirent. Saisissez l’occasion de vivre l’unique expérience Boomerang! www.studioboomerang.ca 2655 King Ouest - local 116 Sherbrooke • Québec • J1L 2G4 819-823-7171 • [email protected]

Ever lost your Fitbit tracker and couldn’t find it? This app helps you locate your tracker quickly and easily, to save your precious time. Plus, it works not only with Fitbit, but with other trackers as well. - Fitbit: Air, Alta, Versa, Inspire, Ionic, Ace, Blaze, Flex, Charge, Surge, One, Zip, Force, Sense, Luxe - Garmin: Forerunner, Fenix, Venu, Vivoactive, Vivosmart, Vivofit, Instinct, Epix, Tactix, Lily - Fossil: Gen 6, Sport, Hybrid HR, Skagen Falster - Oura Ring - Xiaomi Band and Watch - Huawei: Watch GT, Watch Fit, Band, TalkBand - Honor: Magic Watch, Watch GS, Band - Polar: Vantage, Pacer, Ignite, Unite, Grit, Verity, H10, OH1 - Suunto: 9, 7, 5, 3, Vertical, Race, Spartan, Ambit - Coros: Pace, Apex, Vertix, Dura - Amazfit: GTR, GTS, T-Rex, Bip, Cheetah, Active, Balance, Falcon - Samsung: Galaxy Watch, Galaxy Fit, Gear, Gear Fit, Galaxy Ring - Apple Watch - Google Pixel Watch - OnePlus Watch - Mobvoi TicWatch - WHOOP - Ultrahuman Ring Air - RingConn - Circular Ring - Movano Evie Ring - Withings: Pulse, ScanWatch, Steel HR, Activité - Aktiia Bracelet - Pebble: Time, Steel, 2, Core 2 Duo - Misfit: Shine, Ray, Vapor, Flash - Jawbone: UP, UP24, UP3, UP4, UP Move - Wyze: Band, Watch - Bellabeat: Leaf, Ivy - Muse: 2, S - Casio G-Shock GBD - Dexcom G6, G7 - Abbott FreeStyle Libre - All the other trackers that support Bluetooth Low Energy connection “Thank you. It does exactly what it describes, helps me find my Fitbit within 2 minutes. “ "It was hidden in plain sight but I didn't have time for this!!! Yah!!! I love it!!!" “It first tells me whether my Fitbit is within the room or not; once I locate the room, walk around, it turns green to notify me that I’m getting close. Then I found my Flex, right under the coffee table!” “Wish I had downloaded this app earlier, so I didn’t need to spend the whole week searching for it.” As long as your fitness tracker still has a little power, it generates signal. This app listens to the strength of the signal, and helps you quickly locate the beaming wristband by using Low Pass Filtering and Maximum Likelihood algorithm. • You can subscribe for Premium Fitbit Finder inside the app; subscriptions are billed weekly or monthly at the rate selected depending on the subscription plan. • Alternatively a one-time payment plan is available (this is not a subscription). • Payment will be charged to your iTunes account at confirmation of purchase. • To manage your subscriptions or turn off auto-renewal: - Go to Settings > iTunes & App Store - Tap your Apple ID at the top of the screen - Tap View Apple ID. You might need to sign in or use Touch ID. - Tap Subscriptions. - Tap the subscription you want to manage. - Use the options to manage your subscription. • No cancellation of the current subscription is allowed during the active subscription period. Once purchased, refunds will not be provided for any unused portion of the term. We take the security of our customers very seriously. Read our Terms of Service at https://terms.touchberry.net/ and our Privacy Policy at https://privacy.touchberry.net

This app is part of a WiFi audio streaming system for live events. It enables barrier-free listening anywhere in the room, for example in universities or at multilingual conferences. The new Audience Mic feature also allows it to be used as a microphone during Q&A sessions or discussions. Exemplary Applications: • Assistive Listening • Q&A Sessions • Live Translation • Increased Focus Benefits: • Stream live audio over WiFi • Use your phone as a talk-back microphone • Adjust the app design to your preferences • Sit where you want • Increase your focus on the lecture • Enjoy premium audio quality • Use your own device instead of rental equipment • Adjust the sound via Personal Hearing Assistant • Browse the channel list or scan a QR code • Connect your headphones, neck loop or preferred hearing aids • Use VoiceOver as blind or low vision person Made with love in Hamburg. MobileConnect is a product of Sennheiser Streaming Technologies GmbH (SST).

My Calendar - Period Tracker is an easy-to-use application that helps you track your cycle, ovulation, and fertile days. Whether you're planning a pregnancy, managing birth control, or just getting to know your cycle better, Period Tracker & Calendar is here to support you and take care of your needs along the way. My Calendar - Period Tracker is a CE Class I Medical Device (EU) intended to support tracking menstrual cycles and monitoring related symptoms. It processes user-entered data to generate predictions for upcoming periods and estimated fertile windows, so you can feel more prepared in your daily life with information tailored to your body. → Everything you need to track your period and health in one place: Simple Period Tracker • Log your cycle quickly with a clean, intuitive interface designed to make tracking effortless • Get predictions for upcoming periods based on your history and your unique cycle Comprehensive Health Tracking • Track 100+ symptoms, moods, and activities • See patterns and insights about your health over time, so you can better understand your body Fertility & Ovulation Tracking • Monitor your fertile window and ovulation days • Helpful for planning or preventing pregnancy, depending on your needs Pregnancy & Baby Growth • Follow your baby’s development week by week, with guidance and tips along the way • Track your body changes and pregnancy milestones Perimenopause Support • Track symptoms like hot flashes, mood changes, and irregular cycles • Stay aware of your body during this transition Personalization & Discreet Reminders • Customize your app with color themes and Dark Mode that fit your style and feel comfortable to use every day • Set subtle, customizable reminders for periods, ovulation, or medication that keep your personal life private Privacy and Data Protection • Lock your app with a password to keep your data private - your information stays yours • Back up and restore your data easily on a new device, so nothing important is lost Key features: - Easy-to-read calendar to visualize non-fertile, fertile, ovulation, expected period and period day - Daily tracking to log flow, symptoms, moods, temperature, weight, medicine, PMS, notes, and more - Clear insights into your cycle and health patterns - Timely reminders to stay on top of your periods, ovulation, fertile days, and medication - Quick backup and restore to keep your data safe and pick up where you left off on any device. Pregnancy Mode Follow your baby’s growth and your body changes week by week Get weekly insights and tips to support you throughout your pregnancy Track symptoms and milestones in one place Generate and share reports with your doctor easily Perimenopause Mode Track symptoms like hot flashes, sleep changes, mood shifts, and irregular cycles See how your cycle and symptoms change Gain clearer insight into your body during this transition Flexible tracking options that adapt to your needs - Adjust prediction intervals for irregular or changing cycles - Adjust luteal phase length if you track and log ovulation - Log cervical observations for fertility tracking Simple Mode - Hide ovulation, fertility and related data - Ideal for teens and users who prefer simple tracking ! Important ! This application does not provide medical diagnosis or medical advice and is not intended as a substitute for consultation with a qualified healthcare professional. It should not be used as the sole method of contraception, for pregnancy prevention, fertility treatment management, or for diagnosing or treating any medical condition. Predictions and insights are estimates based on user-entered data and natural biological variability may affect accuracy. Simple, intuitive, and thoughtfully designed, Period Tracker and Calendar supports you through every stage — from cycle tracking to pregnancy and perimenopause. Download today to stay informed and keep track of your health with confidence.

Headspace is your expert-led guide to mental health, mindfulness, and meditation; with proven exercises, personalized recommendations and resources for less stress, better sleep, anxiety relief, processing life’s ups and downs, and everyday happiness. Headspace can help you stress less in just a few minutes a day, proven to increase happiness and reduce stress in just 10 days. Headspace is the mental health app that’s here for every part of your journey - begin your free trial today to feel the transformation and meditation benefits. DAILY MEDITATIONS Discover mental mindfulness with over 500+ guided meditations to help you balance the weight of everyday life with stress-relieving techniques and guided exercises. From quick 3-minute mental resets to longer sessions we'll help you make meditation a daily habit that sticks and shows results. Track your progress, learn new skills, and start your day inspired. SLEEP SOUNDLY Rest, assured. Fall asleep faster and actually stay asleep with Headspace. Create a dreamlike environment to improve your sleep with expert-led sleep tools, guided sleep meditations, sleepcasts, calming sleep music and more. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists. REFRAME STRESS Find balance in the hustle and bustle of everyday life. With Headspace’s stress relieving tools, you’ll learn how to handle the chaos with different techniques. Headspace is the mental health app here to help you manage your stress through personalized recommendations, meditations, and exercises. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more. FOCUS YOUR MIND & BUILD PRODUCTIVITY Stay sharp with grounding breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind. Find your focus with concentration-boosting music for working from home. MINDFUL MOVEMENT & MEDITATION YOGA Relieve stress and anxiety to strengthen your mind-body connection with exert-led mindful movement and breathing exercises for anxiety. MENTAL HEALTH TOOLS & RESOURCES Just 2 weeks of Headspace reduces Anxiety. Explore guides, exercises, and tools for holistic mental well-being. Empower yourself with practical tips and resources to avoid burnout, stress and everyday navigate major life events and more. PROGRESS TRACKING & DAILY REMINDERS Follow your mental health journey with progress tracking and daily reminders, practising mindfulness and documenting your reflections to keep on track for a healthy mind. Need help coping with stress and anxiety? Headspace is your all-in-one mental health app. Whether you're looking to live more mindfully, improve your sleep or manage everyday stress and anxiety, our proven tools will help you take care of your mind. Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: $17.99/month, $89.99/year. These prices are for Canada. Pricing in other countries may vary and charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here:http://www.headspace.com/terms-and-conditions Read the privacy policy here:https://www.headspace.com/privacy-policy

Your Personalized Health Dashboard - we automatically sync the metrics you track from HealthKit with detailed historic analysis of each metric and powerful AI insights. Transform your Apple HealthKit data into an easy-to-understand health hub by cutting through the clutter and getting the info you need. Key Features:- • Personalized Health Views – All your data, beautifully organised. Select your metrics and we will create a clean dashboard for you. Unlimited views & customization. • AI-Powered Insights – Goes through all available data to give you trends, co-relation between health metrics (how one metric/activity affects related ones), goal progress, daily stress, sleep, nutrition, activity data etc. • Personalized Goal Tracking – Custom thresholds/ranges for every metric (e.g., heart rate zones, sleep duration, nutrient targets). • 50+ Custom Widgets – Instant health snapshots for your Lock Screen, Home Screen, or Apple Watch. • Smart Reminders – Never miss a critical health trend. • 10+ preset Health Packs – Dive deep into specific areas with curated metric groups. Curated Health Packs:- 1. Body Measurements Track weight, BMI, body fat %, waist/hip circumference, BMR, and more—with personalized trends. 2. Vital Signs Heart rate, HRV, blood pressure, SpO₂, VO₂ max, ECG, and body temperature—all in one place. 3. Activity & Fitness Steps, workouts, cardio zones, swimming metrics, wheelchair pushes, walking steadiness, and Apple Watch rings. 4. Sleep Optimization Sleep stages, latency, efficiency, and AI-powered fixes for better rest. 5. Nutrition & Hydration Calories, macros, vitamins, minerals, water intake, caffeine, and alcohol tracking. 6. Mindfulness & Stress 24/7 stress tracking, meditation minutes, mood logs, and breathing exercises. 7. Women Health Period tracking, fertility windows, pregnancy logs, BBT, and cycle predictions. 8. Lab Results & Medications Blood glucose, cholesterol, HbA1c, medications, vaccines, and symptom tracking. 9. Hearing & Mobility Noise exposure, gait analysis, fall risk, and walking asymmetry. 10. Health Records Allergies, immunizations, conditions, and clinical data—integrated seamlessly. Goal Tracking That Adapts to You:- • Fitness- Set ideal steps, burned calories, walking distance etc and see if you match your goals. • Nutrition- Set ideal Protein, water, or caffeine targets tailored to your metabolism. • Cardio health - Set threshold levels/ranges for heart rate, blood pressure, HRV, VO2 max etc. • Stress- Learn your baseline and see what spikes stress levels. All health metrics have a threshold/range goal setting. Example: Instead of generic "10K steps," your goal might dynamically adjust between 8K-12K. Who Is The App For? • Anyone Who Wants a Clean No clutter Health Dashboard — just your key metrics. • Chronic Condition Managers – Track meds, labs, and symptoms. • Biohackers – Deep dive into 100+ metrics with precision. • Fitness Enthusiasts – Optimize workouts, recovery, and performance. • Sleep Trackers – Fix poor sleep with AI-driven insights. Subscription options: $4.99/week, $29.99/year, $89.99 for lifetime. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Website: https://199dominator.wixsite.com/website-6 Privacy policy: https://199dominator.wixsite.com/website-6/legal Terms of use(EULA): https://199dominator.wixsite.com/website-6/legal E-mail (we love hearing from you): [email protected]

Moodpress enables you to track your stress, real-time emotion, mood, activity, and sleep. It can only takes 5 seconds to write a mood diary. Moodpress analyzes HRV (heart rate variability) data from your Apple Watch to help indicate your current stress level. With Moodpress, you can gain valuable insights into your mood swings, stress triggers, and overall mental well-being to live a more balanced and fulfilling life. What can Moodpress help you? • Monitor stress level through Apple Watch, always remind you to pay attention to stress and help you relieve stress. • Emotion index by AI：Use heart rate, HRV, blood oxygen data combining with AI analysis to calculate your real-time emotional. • Insightful information about the body's energy value through sleep status, current steps, daylight hours and your own activities. • Mood tracker: Track your daily moods and choose from a range of emotions to help you express how you feel throughout the day. • Explore more: stress-relieving music, self-care activities, inspirational comics. After you've used Moodpress for a while, get feedback on what's affecting your mood, stress, and health through data analysis: - Check your stress data on heat-map calendar. It's easy to see the stressful times of the day, and stressful days of the week and month. - Mood and activity analysis will show you which activities affect you positively and which make you feel bad. - Get the relationship between stress, mood and sleep. Help you improve your sleep. ● Privacy protection and security: You turn on the PIN lock to ensure information security, and we do not store or collect your data. Your data will be stored locally on your phone. You can choose to back up your data in your private cloud storage or carry the backup file with you. Your data is always under your complete control. Follow us Twitter: @MoodpressApp Instagram: @moodpressapp Terms of Use: https://www.yoobool.com/moodpress/terms Privacy Policy: https://www.yoobool.com/moodpress/privacy Download Moodpress now and start your stress management and relaxation mood journey!

Calorie Counter Diet Tracker helps you monitor your daily meals, calories, and nutrition with ease.Set personal goals, track your progress, and stay motivated on your fitness journey.Simple, smart, and effective your pocket partner for a healthier lifestyle! Subscription Details Subscription payments will be charged to your iTunes account upon purchase confirmation and at the start of each renewal term. Subscriptions with a free trial period will automatically renew to a paid subscription unless canceled. To avoid charges, cancel your subscription or free trial in iTunes settings at least 24 hours before the end of the current subscription period. The cancellation takes effect the day after the last day of the current period, and you will be downgraded to the free service. Any unused portion of a free trial will be forfeited when you purchase a premium subscription during the trial period. * Privacy Policy: https://docs.google.com/document/d/1LAUT2rS0Ico3AvdcKbeT6ckS2HTUbOvwakKj4G6x-mA/edit?pli=1 * Terms of Use: https://docs.google.com/document/d/14CVCmzGCD3cB6HEyuMf9Boa4G53PxoC01dGALSQQYqA/edit

TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm moments. #Suitable for# -Anyone who suffers from sleep problems. -Procrastinators who have difficulties in staying focused. -Creatives who are frequently disturbed by a noisy environment. -Stressful people who have been in anxiety and exhaustion for a long time. -Meditators who strive for peace in both body and mind. #Features# 1. Sleep and Nap: Fall asleep with the sounds of nature -Sleep and Nap mode. Nap in the daytime, and sleep tightly at night. -Light wake-up alarms. Wake up easily and naturally. -Sleep analysis. Know all about your sleep. 2. Focus Timer: Flow in inspiration -High-efficient work mode. -Immersive mode. Get rid of the digital obsession. -Customize timer. Set timer for different scenes. 3. Relax Breathing Guide: Learn to breathe calmly and steadily -Balanced breathing. Improve your mood, and relieve stress. -4-7-8 breathing. Relax your mind and body. Quickly fall asleep. #Selections# 1. Relax Meditation: Put a pause button for your brain -Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere. -Immersive meditation space. Bring you calmness and peace from content to interface. -Basic meditation is included but not limited to Breathing, Body Scan. -Single meditation is included but not limited to Fast Asleep, Study Pressure. 2. Nature Sounds: Be calm and mindful with nature -Well-selected sounds of nature. Bring you to various natural scenes. -Music fusion mode. Mix your favorite music with natural sounds. -Sound scenes are included but not limited to rain, ocean, thunder. 3. Daily Inspiring Quotes: Minimalist and calm trips mind and body -Well-selected daily quotes. Greet to everyone who mindfully lives the life. -Daily quotes calendar. Support to check the previous quotes and pictures. #More# 1. TIDE Diary: Remember each calm and peaceful moment -Visible data report. Record your beautiful moments in TIDE. -Fine-designed sharing card remembers each peaceful experience. 2. Minimalist Design: Pursuit of less is more -Minimalist interface designing -Emotional visual effects #AWARDS# - 2017 and 2016 App of the Year - "App of the Day" of App Store ———————— *TIDE has connected to HealthKit. You can synchronize data to the health app of iPhone. *TIDE supports Siri Shortcuts. You can start your journey by saying commands. #SUBSCRIPTION# TIDE offers two auto-renewing subscription options: $11.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscription Terms: -Your iTunes account will be charged once you confirm the subscription -The subscription will automatically renew unless being turned off at least 24h before the period ends -Your account will be charged within 24 hours prior to the end of the period -You can manage auto-renewal in your iTunes account settings. -The unused portion of the free trail is forfeited after purchase. Related Terms - Terms of Service: https://tide.fm/terms/en/tos.html - Privacy Policy: https://tide.fm/terms/en/privacy.html ———————— Your voices have always been making us better. We are looking forward to your suggestions. Feedback: [email protected] Join us: [email protected] Find us Facebook: @tideapp Twitter: @tideful Instagram: @tide_app

Greetings! We are Tolans :-) We’re here looking for new friends! You can talk to us about anything: · Your interests: music, games, fashion · Your feelings: relationships, challenges, stress · Your thoughts: advice, goals, deep questions You can share photos with us, and we can design a beautiful planet together. No matter what you love, there’s one of us waiting to meet you. Privacy Policy: https://www.tolans.com/privacy-policy Terms of Use: https://www.tolans.com/terms-of-service

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

"The wisdom of the wise, and the experience of ages, may be preserved by quotation." - Issac D’Israeli Do you ever feel a little bit lost? Could you use a little bit of wisdom? The best way is to listen to those who came before us. Quotes are the purest form of wisdom from the greatest minds of all time. You're just a tap away from an endless supply of thought-provoking quotes that will inspire, motivate, and enlighten you. From ancient philosophers to modern-day leaders, discover a vast collection of quotes that are sure to resonate with you. Whether you're looking for guidance in your personal life or seeking inspiration for your next project, you will find what you need. Features: - Millions of quotes - Daily Quote Notification - Store as favorites - Beautiful Backgrounds

Wysa is used by more than a million people from all walks of life. Self-help techniques, inspired from research-backed and widely used approaches like CBT (cognitive behavioral) and DBT (dialectical behavior), alongside meditation, are employed to support you with everyday wellbeing challenges like low mood, stress, anxiety, sleep and a whole range of other wellbeing needs. Talking to Wysa is empathetic, helpful, and will never judge. Your identity will remain anonymous and your conversations are privacy protected. Wysa is an emotionally intelligent chatbot that uses AI to help with the everyday emotions you express. Unlock techniques that help you cope with everyday challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values. Here's a look at what you can use Wysa for: - Vent and talk through things or just reflect on your day - Practice self help techniques inspired from approaches like CBT (Cognitive Behavioral) and DBT (Dialectical Behavior) to build resilience in a fun way - Deal with loss, everyday worries, or conflict, using conversational coaching tools - Relax, focus and sleep peacefully with the help of mindfulness exercises 93% of the people who talk to Wysa find it helpful. So, talk to Wysa! Wysa has lots of cool tools: - Build confidence and reduce self-doubt: core mindfulness, visualization, confidence techniques, advanced mindfulness for self-esteem - Manage anger: mindfulness meditation, exercises for compassion, calming your thoughts, practice breathing - Manage everyday anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief - Manage conflict at work, school or in relationships: special mindfulness and exercises to build skills in having difficult conversations REVIEWS: BLOOMBERG: "Powered by artificial intelligence, the app promises to be supportive and very private." - Bloomberg UNIVERSITY OF WASHINGTON: "There are some great apps out there that can provide you with formal or informal support, either for free or for a fee that is far less than seeing a typical coach. Wysa is a cute app that lets you talk with a penguin chatbot about whatever's on your mind. It's free, anonymous, and low-pressure." - University of Washington, Mental Healthcare on and off campus BBC: "Tools such as [Wysa] are helping young people deal with their problems." - BBC Click PRICING AND TERMS Wysa offers two auto-renewing subscription types for access to a coach and/or tools: Wysa Premium Plus - $99.99 per month (Coach + Tools) Wysa Premium - $99.99 per year (Tools) This price is for US customers, and may vary in other countries. Actual charges may be converted to your local currency depending on the country of residence. Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Read more about our terms and conditions here - https://legal.wysa.io/terms Read more about our privacy policy here - https://legal.wysa.io/privacy-policy Wysa does not offer any diagnostic measurements or treatment advice on the app. Please reach out to doctors and seek medical advice if you are going through a crisis or need medical attention for your condition.

Migiri: Quit Adult Content, Take Control, Transform Your Life More than a million people have already downloaded Migiri as their trusted partner to quit adult content. Download the app for free and start your journey today. ⎯⎯⎯⎯⎯⎯⎯ What is Migiri? ⎯⎯⎯⎯⎯⎯⎯ Migiri is the go-to app for those seeking to overcome adult content addiction using proven clinical techniques. Backed by experts, it provides personalized tools and resources tailored to your needs. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Features & Benefits ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ ◉ Smart Adult Content Blocker with Anti-Tampering Migiri’s adult content blocker prevents access to explicit websites, even in private mode. Its customizable app blocker also lets you restrict websites and apps of your choice. Anti-tampering mechanisms keep your settings intact, providing consistent protection and peace of mind. ◉ Kanjo: Your Interactive Companion Use Kanjo to check in daily, share your thoughts, stay accountable, and receive tips and encouragement. It’s like having a trusted friend to guide and support you every step of the way. ◉ Inspiring Milestones Achieving long-term goals is easier when broken into smaller, manageable steps. Migiri’s challenges motivate you to stay on track, and the app celebrates your progress as you conquer each milestone. ◉ Healthy Habits Migiri offers Daily Exercises, including guided meditations designed by clinical psychologists and approachable workouts created by fitness experts, to reduce stress and improve overall well-being. ◉ Personalized Courses for Tailored Support Whether you’re celebrating abstinence or working through a relapse, Migiri provides specialized courses designed by clinical psychologists to guide you through every phase of your journey. ◉ Companion Support Select someone you trust to support you. Migiri notifies your chosen companion when you face challenges or reach milestones, ensuring you have encouragement when it matters most. ◉ Therapy Sessions Dive deeper into the root causes of your addiction with optional remote sessions. Work with licensed therapists specializing in adult content addiction to identify triggers, manage stressors, and develop coping strategies. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Privacy and Security First ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ You can sign up anonymously and we never sell or share your data. All your information remains secure and confidential. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Pricing ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Migiri offers a free trial so you can explore its features and see how it supports you. After the trial, a subscription is required to continue using the app. You can cancel anytime through your device settings. Optional one-on-one sessions with licensed therapists are available at an affordable price and are not included in the app subscription. These sessions offer personalized support to enhance recovery and address individual challenges. Therapy sessions can be canceled anytime through the app. Migiri aims to provide the tools and resources you need to succeed, with no pressure and easy cancellation. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ What Makes Migiri Unique? ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ ◉ More Than Blocking: Migiri combines an adult content blocker with a customizable app blocker, then goes further with personalized exercises, expert-designed courses, accountability tools, and professional support to help you build lasting, healthier habits. ◉ Better Accountability: Migiri celebrates your successes with your companion, offering support not only when things go wrong but also when you achieve milestones. ◉ Affordable Therapy: Get expert-backed resources and therapy at a price that makes sense. ◉ Proven Success: After 30 days of using Migiri, 91% of users reported significant improvement in managing their adult content addiction (2023 Market Research). ◉ We’re Here for You: We’re here to help you every step of the way. If you need guidance or have questions, contact us anytime through the app’s support section or at [email protected]. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

HOW TO USE CAL AI: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your nutritional breakdown* If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else. We aren't another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. If you have any ideas or questions, please email us at [email protected]. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. *FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://calai.app/tos

BridgeAthletic empowers athletes and clients to complete their training programs from anywhere. With a library of over 3,000 video movements and 300+ templates, Bridge is a platform for coaches and trainers to efficiently build, assign and track training both in-person and remotely. Bridge is trusted by elite organizations ranging from Professional and Collegiate teams to private gyms and independent trainers. Here's how: - Complete Training: All programs assigned to athletes can be completed through the app from anywhere. - Track Everything: Each set is recorded and tracked so no PR is missed! - Log Wellness: Complete an in-app readiness survey to check in on how you're doing prior to your training session. - Update Workouts: Make edits on the fly directly within a workout to change prescriptions, sets and exercises. - Manage Athletes: Available ONLY on a tablet coaches can manage athletes, build programs, and complete workouts. For more information or to get started with creating custom training programs head to www.BridgeAthletic.com

Reduce stress and anxiety naturally in just 5 minutes a day with heart coherence breathing. The simplest and most effective guided breathing app to find calm, improve your sleep, and quiet your mind. Customize your sessions, practice with your eyes closed thanks to the audio guide, and track your progress easily. WHY CHOOSE OUR APP? • Full customization: The default session is set to 5 minutes (30 cycles), but you can adjust the duration and the inhale/exhale timing down to the second. • Smart Audio Guide: Distinct sounds for inhale and exhale let you practice with your eyes closed, anywhere, without looking at the screen. • Relaxing Atmosphere: Choose from several soothing soundtracks or enjoy complete silence. • Apple Watch Integration: Thanks to HealthKit, your watch stays active and doesn’t lock during your sessions. PROVEN BENEFITS: - Immediate physical and mental calm - Lower cortisol (the stress hormone) - Increased serotonin and dopamine - Better memory and coordination Over time, heart coherence delivers benefits similar to meditation. It helps lower blood pressure, reduce symptoms of depression, and improve emotional control. OUR PRACTICAL TIP: For best results, do 3 sessions of 5 minutes per day (15 minutes total): in the morning when you wake up, during your lunch break, and in the evening to release the day’s tension. Create your own routine based on your needs! --- Free trial & in-app purchase: Enjoy a 3-day free trial. If you love the app, you can unlock the premium version anytime from the in-app store. Terms of use: https://sites.google.com/view/termsofusecardiaccoherence/accueil Privacy Policy: https://sites.google.com/view/privacypolicy-cardiaccoherence/accueil No personal data is collected.

FOR PRACTITIONERS, COACHES & PROFESSIONALS Make an impact from anywhere The Practice Better app allows you to support clients anytime from anywhere. Clients love how easy it is to access recommendations, and wellness programs, log journal entries, and complete tasks in just a few taps. Experience the platform that powers success, for you and your clients - Access client information on the go - See and manage your calendar at a glance - Connect anytime, anywhere with virtual care - Securely message clients - Create tasks and track client progress - Run wellness courses and programs - Process invoices and payments FOR CLIENTS Access care from anywhere Meet Practice Better - the wellness platform that lets you easily connect with your practitioner or coach. Stay connected with 24/7 access to your provider’s recommendations, programs, resources, and journals to help you reach your health and wellness goals! - Easily book appointments - Securely message your practitioner - Join video sessions with your practitioner - Log mood, food, and lifestyle entries - Take and upload photos of meals - Access recommendations - Enroll in and complete wellness programs

Elevate your fitness journey with Heavy. – the ultimate app for mastering the gym, building muscle, and achieving peak performance. Whether you're a beginner chasing your next lift or a seasoned athlete optimizing for hypertrophy, our AI-driven platform delivers deep algorithmic personalization tailored to your goals, schedule, and progress. Say goodbye to generic routines and hello to research-backed plans that adapt in real-time for maximum gains in strength, muscle growth, or weight loss. Why Choose Our App? AI-Tailored Workouts: Experience fitness online like never before with dynamic programs that evolve based on your feedback, ensuring every session pushes you toward becoming a fit pro. Progressive Overload Mastery: Calculate your optimal sets per week with cutting-edge science, focusing on hypertrophy training, bodybuilding, calisthenics, powerlifting, and more for ultimate muscle growth. Extensive Exercise Library: Access a vast collection of superior moves per muscle group, complete with clear, simple tutorials and videos for flawless form – no more guesswork on your next lift. Real-Time Adaptation: Our app adjusts to your preferences, energy levels, and results, making it the go-to for personalized fitness online that fits your life. Advanced Analytics & Tracking: Monitor progress with insightful metrics, charts, and data-driven insights to refine your path and celebrate every milestone. Join thousands transforming their bodies, where willpower meets intelligent design. Download now for your personalized muscle-building adventure and unlock the fitness pro within. Your next lift to greatness starts here! Terms and Conditions: https://www.hypertrophyai.com/terms-privacy-policy Privacy Policy: https://www.hypertrophyai.com/terms-privacy-policy

Clearful is your journaling companion for personal growth and mental health. Discover a smarter, less anxious, and happier you by exploring your experiences, thoughts, emotions, and ideas in a secure and private journal and diary. FEATURED App of the Day 5 Resolutions You'll Actually Keep New Year, New Beginnings Start Your Mindful Journey Your Personal Growth Toolkit Lower Your Stress Levels +20 more EXPRESS YOURSELF Capture your life with text, photos*, and audio (soon) in your journal and diary. Write what's on your mind in a peaceful yet powerful journaling canvas. Highlight life's moments in your journal entries with images*. Transform spoken words into text with audio journaling and transcription (soon). ADD STYLE & STRUCTURE Organize and stylize your journal and diary entries with our simple, powerful, and beautiful text editor with 13+ formatting options, including headings, bullets, numbers, checklists, quotes, dividers, links, and text styles. REDISCOVER MOMENTS With Rediscover, look back at your journal and diary entries from various time periods. Relive memories and milestones, see how far you've come, and uncover patterns and blind spots. PRIVACY & SECURITY Your journal and diary are encrypted, secure, and private. Privacy protections like Encryption, Face ID & Touch ID, Entry Lock*, No Ads, No Data Sharing, Device Manager, and Sign In With Apple give you more control over the data in your journal and diary. ACCESS ON ALL DEVICES Take your journal and diary wherever you go with iPhone, iPad, Mac, and Web apps. Everything stays in perfect sync across all your devices. GUIDED JOURNALS LIBRARY Discover journal prompts and journal templates for all of life's topics: work, career, creativity, emotions, goals, planning, habits, gratitude, happiness, self-care, health, wellness, memories, personal growth, self-development, self-reflection, relationships, self-love, sleep, stress, anxiety, and travel. BUILD A JOURNALING HABIT Small steps every day add up to big achievements over time. Stay accountable with daily or weekly streaks, and remember to journal with custom reminders. MAKE IT YOUR OWN Personalize your journal and diary with Dark Mode and Themes* to match your style, mood, and personality. Build Custom Templates* tailored to your unique journaling needs and curate guided journals into your own Custom Collections*. INSIGHTS & PROGRESS Visualize your journaling progress and gain insights with charts and analytics that reinforce your journaling habit. WORLD-CLASS CUSTOMER SUPPORT Get in touch with us for our quick, personal, and friendly customer support. JOURNALING TYPES Gratitude Journal Reflection Journal Work Journal Travel Journal Self-Care Journal Anxiety Journal Mental Health Journal Morning Pages Journal 5-Minute Journal Pregnancy Journal Sleep Journal Dream Journal Relationship Journal AND MORE Pinned Entries* Entry Search Writing Details Export Journal Entries Use Offline Template History* *Clearful is free to use forever with unlimited entries. Additional features, including photos, unlimited devices, insights, more guided journals, custom templates, themes, and more, are available with a Clearful Pro membership. PRICING & LEGAL Clearful offers auto-renewing subscriptions: $9.99 billed monthly and $59.99 billed annually. Your subscription will be automatically renewed unless auto-renew is turned off at least 24 hours before the current period ends. Payment is charged to your iTunes account. Subscriptions may be managed, and auto-renewal can be turned off anytime in Account Settings. These prices are in United States Dollars (USD). Pricing in other currencies and countries may vary, and actual charges may be converted to your local currency depending on the country of residence. Terms of service: https://www.clearful.com/terms-of-service Privacy policy: https://www.clearful.com/privacy-policy CONTACT US If you have any feedback or questions, please contact us at [email protected].

MonGym is a simple, powerful fitness app built for people who train seriously. Track your workouts, build your programs, measure your progress, and stay consistent, all in one place. Create your own routines or follow custom plans sent directly by your coach. Every exercise comes with a clear video demo so you can train with proper form and confidence. MonGym automatically tracks your sets, reps, weights, and rest, and helps you visualize your progress week after week. No more notebooks, PDFs, or scattered notes. With MonGym, everything is organized, clear, and always in your pocket, ready to support your next workout. What users are saying • “I like tracking my workouts, seeing my progress, timing my breaks, and getting programs directly from my coach. The app is complete and efficient.” • “Tracking my progress and knowing exactly what to do keeps me motivated. The app helps me stay consistent and keep improving week after week.” • “I really appreciate their app. It allows me to easily track my progress each week, especially by seeing if I’ve increased my weights.” Features • Build your own routines based on your goals • Follow personalized programs sent by your coach • Track sets, reps, weights, and rest automatically • Clear video demos to guide your form • See your progress with clean, simple graphs • Access your full workout history • Built for strength, endurance, mobility, and more Download MonGym today and train with clarity and consistency. Details Terms of Use and Privacy Policy: https://www.reppaapp.com/en/politique-de-confidentialite

GOODLIFE ON-DEMAND: Being a GoodLife Fitness member has its perks. Designed by certified Personal Trainers, GoodLife On-Demand gives you Workouts, Training Plans, and Virtual Classes with step-by-step instructions to help you stay safe and make the most of your workouts at the gym or at home. TRAINING PLANS: A series of Workouts arranged over a longer timeframe time (can range from 7-Day challenges to 12-Week Plans) to help you stay consistent, motivated, and working towards your health and fitness goal. Members with On-Demand Plus access have over 50 Training Plans. ON-DEMAND WORKOUTS: Workouts consist of a collection of exercises carefully curated to help you know exactly what to do when working out. Every Workout includes the reps & sets as well as form demonstrations, rest times, and trainer cues. And the best part? Workouts can be completed at your own pace at the gym, at home, or even outside! GoodLife members with On-Demand Plus have access to 150+ Workouts, including partner content from Regymen, and new Workouts being added every week to help you reach your health and fitness goals. ON-DEMAND VIRTUAL CLASSES: Similar to in-club Virtual Fitness, with On-Demand Virtual Classes follow your trainer as they guide you through a variety of workouts styles. Whether you're looking for cycling, yoga, or HIIT, On-Demand Virtual Classes can be done at the gym, or in the comfort of your own home - you can even cast to select smart devices! Members with On-Demand Plus have access to 550+ Virtual Classes, including partner content like Les Mills, SoulBody Barre, and Pound. GROUP FITNESS BOOKING: Book your class, or join the waitlist for your favourite Group Fitness and Performance workouts ahead of time, right here in the app. DIGITAL CLUB ACCESS: The app generates a unique barcode, allowing you to scan into any GoodLife Fitness location using your smartphone—making Club access easier and safer. FAVOURITE CLUBS AND CLUB DETAILS: You can view upcoming Group Fitness Classes, hours of operations, available amenities & more at your favourite clubs. Compatible with iPhone running iOS 15 or later

BP Analyzer+ Analyzer+ is the blood pressure data collection APP which is developed by Microlife Corporation. It can transfer data from Microlife's blood pressure monitors, show the trend chart and produce the report. Caution: Self blood pressure measurement is not a diagnosis and does not replace the need for consultation of a physician. Always seek the advice of your physician about your blood pressure readings. Do not alter your medication based solely on the measurements without first consulting your physician.

Stay connected to your care Wellness takes work. Fullscript makes it easier to follow your care plan or build a wellness routine with access to the supplements, lab tests*, lifestyle guidance, and health tracking your provider trusts. Provider-led care, you carry with you The Fullscript app keeps provider guidance and recommendations by your side in the moments between visits – where health really happens. Your trusted source for supplements Order brands vetted by medical experts – not social media influencers – with easy access to the high-quality supplements your provider trusts delivered straight to your door. See how your health evolves Making progress feels good. You and your provider can securely track your health over time through ongoing lab testing and integrated wearable data. Keep your routine on track Get timely reminders so you never miss a daily dose or a refill. You can even easily set up and manage auto-refills to make sure you never run out. A clearer picture of your health – all in one place Millions of patients trust Fullscript to feel more connected to their provider throughout their care. We’re here to help ensure no one navigates health alone. *Lab orders must be sent by a licensed provider (US only)

This app was designed for clients of fitness and fitness professionals using Hexfit. As a client of a professional using Hexfit, you will be able to access your file with this application . In a simple and intuitive way, Hexfit allows you to centralize all the information necessary to achieve your goals. Here are the main possibilities of the application: - Consult your training programs and complete your sessions directly from the application. - The “Auto-Play” feature will guide you from one end of your training to the other in complete autonomy. - Leave notes for your professional. - Communicate with your worker by messaging. - Complete questionnaires easily directly from the app. - Share photos or other files with your speaker. - Make an appointment with your professionals. - Pay your professional from the app - Sync your smart devices: Polar Watches, Garmin, Apple Health, Fitbit and apps like Strava, MyFitnessPal, Google Calendar. - Update your personal or other data. - See your progress with graphs.

Connect with Sadhguru and practice Isha Yoga on the official Sadhguru App! Discover Yoga for beginners and benefit from free Yoga and meditation practices that can help you overcome stress and anxiety, and establish lasting calm and joy, in just a few minutes a day. Sadhguru App is available in 12 languages – Russian, French, Spanish, German, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, Bengali and Tamil. Start your day with Sadhguru’s daily quotes, stay up to date with his latest articles, listen to his podcasts, and watch videos on a wide range of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and living a joyful and stress-free life. Sadhguru’s Guidance and Wisdom Start your day with Sadhguru – Quotes for your daily dose of insight and inspiration Daily Sadhguru Wisdom Videos – Short daily wisdom bites from Sadhguru to help you start your spiritual life Sadhguru Videos, Articles, and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts, so you can access Sadhguru’s wisdom wherever you are. Free Yoga Practices Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system. Yoga for Immunity – Practices to help enhance your immunity and lung capacity Yoga for Success – A vertical spine corresponds to a leap in capability in evolution. This simple practice keeps the spine healthy and active, naturally leading to success. Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent the collapse of the spine due to ageing. Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis, - the pathways through which pranic energy flows, - resulting in a balanced system and psychological well-being. Yoga for Joy – Nada Yoga - the Yoga of sound or reverberation, – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be. Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed Grace. Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within. Guided Meditations Isha Kriya – Learn a free 12-minute guided meditation designed by Sadhguru. Daily practice of Isha Kriya helps bring health, dynamism, peace and well-being. Sadhguru Presence – Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant. Infinity Meditation - Designed by Sadhguru, this 15-minute Infinity-guided meditation creates stability and balance in one’s energies and can bring one to an experience of boundlessness. Chants - Meditate to bliss chants Nirvana Shatakam and Gurupaduka stotram and carry the exuberance through the day. Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. Inner Engineering - Seven 90-minute sessions impart potent tools from the ancient science of Yoga, with the potential to transform how you live, conduct, and experience your life. Sadhguru Exclusive - Sadhguru Exclusive is a unique video platform to explore mysticism and spirituality with Sadhguru. It contains captivating glimpses of Sadhguru, revealing never-before-seen content deep within the Isha archives. Immerse yourself in many engaging series - each one featuring a unique selection of Sadhguru’s timeless wisdom. WEB: isha.sadhguru.org FACEBOOK: facebook.com/sadhguru INSTAGRAM: instagram.com/sadhguru Read more about our terms and conditions here: Terms of Service: https://isha.sadhguru.org/terms-conditions Privacy Policy: https://isha.sadhguru.org/privacy FEEDBACK: [email protected]

Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support. Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment. Explore a wealth of easy-to-use guided meditations, relaxations, and talks. The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future. As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive. ========================================== Plum Village: Zen Guided Meditation App – Main Features ========================================== • Free forever with no ads or in-app purchases • 100+ guided meditations • A customizable meditation timer • A “Mindfulness Bell” to incorporate into your daily routine • 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers • 15 guided meditations for children • “Favourite” your most loved meditations to find them easily • Download talks and meditations to the app for easy offline practice • Track time spent listening to meditations as “Mindful Minutes” in the Apple Health app (if enabled) The Plum Village app is regularly being updated with new guided meditations and talks. It is completely free to download and all of the content is available for free. =========================================== Plum Village: Zen Guided Meditation App – Main Categories =========================================== The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness: MEDITATIONS Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us. Meditations include deep relaxations, guided contemplations, silent meditations, and eating meditations. Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine. TALKS Listen and learn from the wisdom of Thich Nhat Hanh and other Plum Village meditation teachers Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying?” His answers are compassionate and infused with insight. Dharma Talks are teachings given by Thich Nhat Hanh and others on how to bring Buddhist wisdom and mindfulness into our life. Rather than discussing theoretical concepts, they focus on direct and clear teachings to relieve suffering and create happiness in our day to day lives. RESOURCES In Resources you can find a library of daily practices, chants, poems, and songs. These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are. BELL OF MINDFULNESS In Plum Village monasteries bells of mindfulness chime at regular intervals. Everybody stops and takes three mindful breaths to pause from their thinking or talking, breathe, and return to their bodies. The Bell of Mindfulness allows us to have the same reminder on our phone. We can customize the bell to chime at different time periods. Settings include: • Start time / End time • Chime intervals • Bell volume • Daily repeating schedule Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life. ------------------------------------ Why not give the Plum Village app a try and see how you can benefit from it? The app is a digital companion on your mindfulness journey. Created as a gift to the world, this free app contains invaluable resources to guide you towards inner peace and freedom. Download today for free!

This app has many simple healing movements that help you feel better easily. Follow along and practice the water move, wind move, fire move, and ground moves.

Unlock your potential with the new F45 Training app (previously named F45 Challenge). • Book classes and scans, join waitlists and check class schedules. • Join and complete 45-Day Challenges. • Register your LionHeart device and see your session results. • Discover meal plans curated by our world-class dietitians and order meals. • Easily log and share your results for fitness assessments like Playoffs or Benchmark and join Red vs. Blue Teams to stay motivated. • Watch or cast workouts right from your phone for when you can’t make it to the studio. CLASS BOOKING - Book classes, join waitlists and check class schedules. With our exclusive F45 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey. LIONHEART INSIGHTS - Realize your results faster with LionHeart. LionHeart is F45’s in-studio gamification platform where a points system, with a compatible LionHeart heart rate monitor, encourages you to stay above 70% of your max heart rate to hit the goal of 45 points! Shortly after class finishes you can view and share performance reports showcasing min and max heart rate, calories burned and LionHeart points. Don’t have a LionHeart heart rate monitor? Talk to your studio or reach out in the app. JOIN 45-DAY CHALLENGES - A guided 45-day program focused on your personal fitness and performance progress through F45’s team training, goal-targeted nutrition, and fresh wellness education to support a holistic training lifestyle. The F45 Training app extends your experience beyond the studio to register for upcoming Challenges, set personal goals, complete check-ins and Inbody Scans, and share your results. TAILORED MEAL PLANS - Discover meal plans and recipes curated by our world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals, whether it is to reduce body fat, build muscle, or simply feel better about your wellness with calorie guide suggestions. ORDER READY-MADE MEALS - Save time in the kitchen with ready-made meals designed to give you the high-quality nutrition you need to power through your F45 sessions. All meal vendors are approved by the Challenge nutrition team to help you stay on track, allowing you to focus on achieving your goals. Select the appropriate region in-app to see the available providers and order today. COMPLETE ASSESSMENTS - Easily log and share your results for fitness assessments like Playoffs or Benchmark to know how you’re performing and improving over time. Each assessment has a companion workout or exercise run periodically in-studio with brand new assessments being added all the time so you can challenge yourself and stay motivated. Special graded assessments also rank your score and privately show if you’re in the Top 30% of finishers - an incredible achievement! WORKOUT WHEREVER - Watch or cast workouts right from your phone for when you can’t make it to the studio or when you want to add an extra recovery session at home. Access Bodyweight, Weighted and Recovery workouts to suit all fitness levels and equipment availability. Requires an active F45 membership to access. LEADERBOARD DISPLAY PROFILE - Bring your own personality to in-studio leaderboards with a profile picture and display name. Join exciting attendance, assessment and LionHeart competitions and games showcasing global and studio top performers. Not ready to celebrate your potential in the studio yet? That’s ok, you can also anonymize your profile until you’re ready to go!

Fitlog is the most complete platform for fitness coaches and trainers

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy

Introducing MyZen – The Ultimate Companion for Provider's Success Are you a provider at a salon, spa, or medspa? Look no further. MyZen is your ultimate platform designed to streamline your daily work, enhance productivity, and boost your business's performance. Effortless Appointment Management: Our app simplifies your scheduling process. View your appointments effortlessly in a sleek calendar or list format. Instantly access details about your guests, their chosen services, and even discover which other providers they will encounter throughout the day. Streamlined Workday Management: Create and adjust schedules with ease. Manage breaks and working hours through seamless clock-in and clock-outs. Efficiently manage your tasks, monitor your time through the integrated time sheet, and declare cash tips. Edit your schedule and maintain a balanced work-life equilibrium. Get Your Tips Faster: Access your hard-earned tips quickly and efficiently with Zenoti tips payout. Complete your KYC for a new Zenoti account, utilize your card for access to your fund, and transfer funds effortlessly. Convenient Earnings Tracking: Boost your earnings with our comprehensive commission tracking feature. Discover precisely which services, products, gift cards, memberships, and packages contribute to your commissions. Dive into the details of each invoice and take control of your financial success. Simplified Dashboard: Effortlessly view the day's summary and metrics, including scheduled guests, new guests, and financials such as tips and commissions on one screen. Enhance Guest Experience: Gain valuable insights into your workday with MyZen. Access guest information and historical data. Keep track of new guest arrivals, specific guest requests, and tailor your service to meet their needs. Elevate Your Professional Experience: Empower yourself with MyZen. Edit your schedule, manage breaks, and access your tip details effortlessly. Raise disputes for any transaction discrepancies and take charge of your financial future. Join the ranks of 10000+ thriving salon, spa, and medspa providers who rely on MyZen to simplify their work lives, receive their tips faster, and optimize their business performance. Start your journey to success today with MyZen.

HUME Official Members App [email protected]

iPad version of 'Monitor Your Weight' - the Award Winning Weight Tracker App developed as a tool mainly to help motivate a person following a diet and/or exercise program to reach their desired target weight within a predefined period. * Best App developed in Kuwait - Annual Informatics Awards * * Winner of 7th Annual Best App Ever Awards under Health Category * As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal. This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender, and age. You may, of course, choose to alter the suggested targets based on your own plans. Main Features: - Tracks single or multiple profiles - Track Body Measurements in addition to weight - Option to synchronize your data between multiple devices or backup to our server - Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet - Calculates ideal weight based on age, height, gender and body frame - Full screen graph that shows your overall weight loss progress over time - BMI (Body Mass Index) calculated - Calculates daily calorie intake - Calculates percentage body fat - Total Weight Loss calculated - Remaining amount of weight calculated - Average Daily Loss calculated - Average Weekly Loss calculated - Overall progress calculated - Possibility to enter new weights at earlier dates - Displays an indicator to show the quality of your daily progress - PIN lock to secure your privacy - Show the remaining weight on the App Icon - Multiple Language localization supporting over 15 languages - Possibility to export all your recorded data - Integration with digital scales: Garmin, Withings, Aria, WiT

Book classes, courses and events at your local climbing center, indoor recreation facility, fitness gym, adventure center, bike or skate park. BOOK CLASSES View class and event availability at your local facility and easily book the day and time that's right for you. CHECK-IN Ditch the keytag and and check-in with your phone! Once you're registered with a participating facility, you can scan your membership barcode directly from your phone or mobile device, making check-ins super quick and easy. FACILITY INFORMATION Get updated facility news, hours, and contact information.

Mindbody Check-In app provides Mindbody Business subscribers a kiosk check-in experience. Avoid the front desk traffic jam with one tap customer check-in. Quick Overview: - Sign your customers into class with one tap. - Turn your device into a self-check-in kiosk. - View the number of remaining classes per customer. Note: You'll need a Mindbody Business account in order to use this app.

Free, simple and easy to use all purpose Interval Timer SIMPLE AND FREE INTERVAL TIMER + 1-Tap Quickstart + No signup required, download and get going immediately GLANCEABLE + Very Big Fonts, visible from everywhere + Full screen color coding, works like a traffic light right in front of you + Portrait or landscape, always uses the full screen space POWERFUL ADVANCED PRESETS + Multiple intervals, each individually customizable + Name your intervals and have Interval Timer read it out to you + Individual colors and sounds + Count time or repetitions + Unlimited amount of presets ACCESSIBLE + Works with locked screen or while in another app + Reads out the interval name, so you know exactly what’s on + Vibration or silent mode, for the times when you need to tune it down + Works great with headphones and your own music + Supports dark and light mode REPEAT YOUR ROUTINE + Prepare and save your settings in presets + Pick your presets and start with just 1-tap OPTIMIZE ALL OF YOUR ACTIVITIES + Tabata timer + HIIT training + Crossfit + Circuit training + Fitness routines + Home workouts + Boxing round timer + Calisthenics circuit timer

Download this app and access your personalized member portal to sign up for classes, manage your membership, and stay in the know about the events Art of Sauna.

Whatever's on your mind — the house, the week, the thing you've been avoiding — just ask your coach. Sometimes you'll get a plan. Sometimes one small thing. Sometimes just company. WHAT PEOPLE ASK "Here's a photo of my pantry. I don't know where to start." The shelves are fine — it's the floor that's become the overflow. Start there, twenty minutes, nothing else. "I keep ordering in because I never know what to eat." Pick three proteins and one theme. One shop on Monday, cook twice, eat all week. "Company's coming and I've got two days." Only the rooms they'll actually see. Bathroom Tuesday evening, kitchen and living room Wednesday, thirty-five minutes each. "I forget my lunch every single morning." Added to your 6:45 list, with a nudge the night before. "I've drifted from a friend and I don't know how to text them first." Let's write it together. Short, no apology for the gap. "Honestly, I'm just done today." Then nothing today. Want to talk it through, or should I move tomorrow back a day? Home, work, family, health, the stuff in between. Your coach will break down what feels too big, tell you where to start, remind you at the right time, keep track of what you're working toward — and listen when that's all you want. Pick the voice that suits you — calmer or more direct, practical or encouraging. Whoever you choose shows up the same way every day. Aligned is not a medical service and does not provide diagnosis or treatment.

This is a concise and practical running APP 1. Provides a variety of color themes 2. Supports voice updates while running 3. Supports Apple Watch 4. Supports iCloud synchronization 5. Ad-free Note: 1. “Running” works with Apple Health to sync workouts and record heart-rate data. 2. Because the running function has a voice broadcast function for users to broadcast distance, speed and other related parameters. When switching to the background, the broadcast will still maintain the GPS connection. 3. Continued use of GPS running in the background can decrease battery life.

Medical advice anytime, anywhere on the phone, in video call or online. Select the appropriate private clinic and schedule appointments with discounts. Ask for dietary and training advice. Make a claim for reimbursement and request coverage from your health insurance provider. The application is subscription-based. The services available through the application are determined by the service levels of the given subscription. Medical advice: Send your questions to our medical team from the application schedule an appointment for video consultation, request a call back by a doctor or medical advice via e-mail. You can safely upload pictures and medical records. You may call us directly using the application if you would like to speak to our doctors immediately. Our practicing physicians await your call day and night in our call center and can provide answers to any questions you might have relating to health, illness, medications, treatments or preventive medicine. Appointment scheduling and discounts: You may find the suitable doctor or clinic on our appointment scheduling platform. You may schedule appointments through the application or over the phone. Download our discount voucher, which you may show at the clinic in order to receive discounts. Nutritional advice: Send your questions to our nutritionists from the application. You may safely attach images or medical records. Ask for dietary advice from our nutrition experts through a call back or online advice. Our nutritionists can provide you with answers to any questions you might have relating to healthy eating, diets, or food intolerance. Fitness advice: Send your questions to our sport experts from the application. You may safely attach images or medical records. Request a call back or online advice from our trainers. Our experienced sport experts can provide you with answers to any questions you might have relating to sports, training, or resuming exercise. Claim requests: If you would like to request reimbursement through your health insurance, you may make a claim and upload invoices and related medical documents through the application. You may also provide us with your bank account number to which we may transfer the requested funds. Disclaimer: This website does not provide direct medical advice The information, including but not limited to, text, graphics, images and other material contained on this app are for informational purposes only. No material on this app is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this app.