App Salute e fitness di Top Gratis in Arabia Saudita

تم تطوير صحتي من قبل وزارة الصحة في المملكة العربية السعودية تماشياً مع رؤيتها لتسهيل الوصول للرعاية الصحية وتحسين جودتها وزيادة الوعي الصحي في المجتمع. - تعد صحتي منصة وطنية لصحة سكان المملكة من مواطنين ومقيمين من خلال توفير المعلومات الصحية والخدمات ذات الصلة لأكثر من 24 مليون مستفيد. - تهدف منصة صحتي إلى تمكين الأفراد من الحصول على معلوماتهم الصحية وتلقي الخدمات الطبية الإلكترونية التي تقدمها المؤسسات الصحية المختلفة في المملكة. ضمن استراتيجية الوزارة لتسهيل الوصول للرعاية الصحية وتحسين جودتها جرى العمل على دمج جميع التطبيقات في القطاع الصحي. وتم حتى الان دمج كلا من موعد وتطمن وصحة ورصد وبطاقة التأمين من مجلس الضمان. والعمل مستمر لإكمال الربط مع باقي الخدمات في المنظومة الصحية. - بعض هذه الخدمات تشمل: مواعيد فحص كوفيد 19: بأكثر من 24 مليون موعد لقاح كوفيد 19: تم تقديم أكثر من 51 مليون جرعة لقاح المواعيد: تم حجز أكثر من 3.8 مليون موعد ما بين حضوري وافتراضي التقارير الطبية (مثل الإجازات المرضية): تم إصدار أكثر من 9.5 مليون تقرير إجازة مرضي استشارة فورية: تقديم أكثر من 1.5 مليون استشارة تعزيز نمط الحياة الصحي والوعي: تسجيل أكثر من 2 مليون فرد في حملة المشي وأكثر من 700 ألف في مبادرة اعرف أرقامك لتسجيل المؤشرات الحيوية. بالإضافة إلى تقديم خدمات أخرى: المحفظة الصحية وصفات الأدوية خدمة طبيبي لقاحات الأطفال البحث عن الأدوية (رصد) Sehhaty is provided by the Ministry of Health in Saudi Arabia, in line with its vision to increase access to care, improve standards of healthcare and increase health awareness in the community. It is the National Population Health Platform for all citizens’ and residents’ health information and related services in Saudi Arabia with over 24 million user registered. It aims to enable individuals to obtain their health information and receive medical e-services provided by different health organizations in the Kingdom. Within the Ministry's strategy to facilitate access to health care and improve, its quality, great achievements have been accomplished to integrate all applications in the health sector. So far; Mawid, Tetamman, Sehha app., RSD and insurance card from the Council of Health Insurance have been merged. Work is ongoing to complete to merge with the rest of the services in the health systems. Some of these services include: COVID-19 Tests appointments: With +24 Million appointment COVID-19 Vaccine: +51 Million vaccine dosage administered Appointments: +3.8 Million physician and virtual appointments booked Medical Reporting (e.g. Sick leave): +9.5 million Sick leave report issued Real-time consultation: +1.5 million consultation Promoting healthy lifestyle and awareness: +2 Million Registered individuals in the walking campaign and +700K in Know Your Numbers Initiative for capturing health related vital signs. In addition to other services: Health Wallet Medication Prescriptions My Doctor Service Children Vaccine Drug Search (RSD) Sehhaty app needs access to your HealthApp via HealthKit and CareKit to share your walking activities and the number of steps

Tahara app is a digital platform that supports women’s health during their menstrual cycle, and pregnancy stages by providing a following up dedicated system with reminders, tips, information, and medical support.
 With Tahara, women and girls will guarantee their privacy, and comfort as they will get all of their personal support in one hand. We help girls and women to prioritize their health By providing access to expert information, knowledge, and support, we encourage our users to better understand how the phases of their menstrual cycle affect their health & lifestyle. Features: Track your menstrual cycle Tahara app will enable you to track your period by recording your symptoms and building predictions and tips that fit your monthly routine. Learn about the stages of your cycle in detail Pre-ovulation stage Ovulation stage Cycle/menstrual phase Follow your pregnancy week by week Be able to track your pregnancy from week one to week forty through Tahara app, get information about your health & your fetus's health during every stage of your pregnancy, and follow up on his progression week by week, Tahara will be your partner from defining your conception date to expecting your due date Calendar See all your data entered in a clear way through frequent analysis reports and calendars, also you can provide data to your specialized doctor. Medical Talks Follow the various topics related to your physical and psychological health and your life matters provided by doctors who specialize in every field, by asking questions and following up on Live-sessions Blogs Follow the latest topics presented specifically to you to support the level of awareness and culture of all matters related to you, your health, and sufficient information about your menstrual cycle. Your data is protected Thank you for trusting us. We assure you not to share your private information with us and you have the ability to control it at any time Note: Please note that the information and data provided on this app are intended to be used for educational and informational purposes only. While we strive to ensure that the information is accurate and up-to-date, it is not intended to replace medical advice or diagnosis from a qualified healthcare professional. Therefore, we strongly advise you not to act solely on the basis of the information provided on this app without consulting a doctor or other qualified healthcare professional. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or treatment. If you have any questions or suggestions don’t hesitate, Contact us at [email protected]

The Sehhatek app is an integrated platform affiliated with the healthcare services of the Ministry of Defense and it's an initial version for Prince Sultan Military Medical City. It aims to provide innovative and comprehensive healthcare services to ministry personnel and their families. The app focuses on promoting public health and facilitates access to a wide range of healthcare services in an easy and convenient manner. These services include booking appointments, whether in-person or remotely, viewing medical prescriptions and their status, accessing medical reports, providing home vaccination services, and managing dependents, thereby contributing to improving individuals’ quality of life.

Your Fitness, Your Time, Your Transformation With over 200 branches across Saudi Arabia and the UAE, Fitness Time gyms offers the largest network of fitness centers in the region, providing unparalleled access to world-class facilities and comprehensive wellness solutions. We are committed to helping you achieve your health and fitness goals with membership plans tailored to your lifestyle. Whether you’re looking for a powerful workout session, expert personal training, or recreational activities, Fitness Time gyms delivers an all-in-one fitness experience. Our state-of-the-art amenities and services include: • GX Studio: Over 30 dynamic classes designed to energize and empower your fitness journey. • Cardio Hall: Equipped with advanced machines catering to all fitness levels and goals. • Weightlifting Areas: Premium equipment for muscle building, available across all branches. • Functional and CrossFit Zones: Spaces designed to enhance performance with versatile training options. • Cycling Studio: High-energy classes that push your endurance to new limits. • Personal Trainers & Customized Programs: Tailored guidance for beginners and advanced fitness enthusiasts, including swim and boxing training. • Boxing Zones: Dedicated areas for high-intensity training to boost strength and stamina. • Recreational Sports Fields & Courts: Enjoy basketball, padel, soccer, and more in our vibrant spaces. • Swimming Pools: A refreshing and effective way to stay active and build endurance. • Sauna, Steam Room & Jacuzzi: Relax, recover, and rejuvenate your body and mind. At Fitness Time, fitness is more than just a workout—it’s a lifestyle. Join us today and become part of a supportive, thriving community dedicated to your health and well-being. Your fitness journey starts here.

Track your calories effortlessly with Kalee's AI-powered food scanner and smart nutrition tracking. KEY FEATURES: -Instant Food Scanning: Point camera at any meal for automatic calorie calculation -AI Nutrition Analysis: Type meal descriptions for intelligent macro breakdown -Complete Macro Tracking: Monitor calories, protein, carbs, and fats daily -Weight & BMI Progress: Visualize your health journey with charts and graphs -Smart Meal History: Search and filter your complete food diary -Daily Motivation: Personalized reminders to build healthy habits PERFECT FOR: -Weight loss and fitness goals -Macro counting and bodybuilding -Mindful eating and wellness -Simple daily nutrition tracking WHY CHOOSE KALEE: Our pixel art design makes healthy eating fun while AI technology ensures accuracy. No more tedious manual entry - just scan, track, and achieve your goals! Privacy Policy: https://www.kalee.app/privacy Terms and Conditions: https://www.kalee.app/terms Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Al-Dawaa App brings your everyday needs together in one seamless shopping experience. Download the updated app with its fresh new look that reflects Al-Dawaa’s modern identity, and enjoy a smarter shopping experience designed around convenience, variety, and exclusive offers. With Al-Dawaa App, you can: · Earn and redeem Arbahi points with every purchase · Enjoy free delivery on orders over 100 SAR · Pick up your order from the nearest store · Use multiple payment options and save them securely · Track your order every step of the way · Find products easily by scanning barcodes · Locate your nearest branch anytime · Upload a product image and request it with ease Everything you need. Right when you need it / We’ve made everyday shopping effortless / Everything you need in one app, faster, closer, and made for you

The step counter that actually gets you moving. Join over 100 million people building healthier habits with StepsApp. Track your daily activity, stay consistent with streaks, and now compete with friends through leaderboards, group challenges, and social features that make walking surprisingly addictive. FEATURES • Automatic step tracking • Daily goals and streaks • Challenges with friends, family, and coworkers • Leaderboards and groups • Workout tracking with Heart Rate Zones and Insights • Apple Health integration • Apple Watch support • Activity trends, records, and analytics • Beautiful charts and animations • Awards and achievements • Home Screen widgets • Lock Screen widgets • Dark Mode and customizable app icons • Social sharing • Wheelchair support • Export your data • No extra hardware required PRO FEATURES • Advanced analytics & insights • GPS workout tracking • Premium customization • Additional Streak Freezes • Advanced goals • Fully ad-free experience * PRO features require an active paid subscription. CONNECT YOUR DEVICES StepsApp seamlessly syncs with popular health and fitness devices — on your wrist, finger, or phone. • Apple Watch • Garmin • Oura • Fitbit • Whoop • Polar • Amazfit • And many more STAY MOTIVATED StepsApp turns movement into a habit. Set a daily goal. Build streaks. Join challenges. Climb the leaderboard. Whether you walk 2,000 steps or 20,000, StepsApp helps you stay consistent and actually enjoy the process. Small daily wins add up fast. TRACK EVERYTHING Get a complete overview of your activity: • Steps • Distance • Floors climbed • Active calories • Walking time • Workouts and routes • Heart rate data • Weekly, monthly, and yearly trends See your progress evolve over time with detailed insights, averages, and personal records. CHALLENGES, GROUPS & LEADERBOARDS Walking is better together. Create groups with friends, family, coworkers, or your entire office. Compete in daily and weekly leaderboards, motivate each other, and stay accountable through shared challenges. A little competition goes a long way. APPLE WATCH & APPLE HEALTH • Sync seamlessly with Apple Health • Combine activity from iPhone and Apple Watch • Track workouts with GPS on Apple Watch • Secure health data storage DESIGNED FOR EVERYONE • Accessible with VoiceOver • Wheelchair support • Available in 20+ languages • Clean, simple, and highly customizable interface Download StepsApp and start building healthier habits one step at a time. Privacy Policy: https://steps.app/privacy

Wagiff — Your companion for breaking porn addiction, quitting bad habits, and becoming a better you We built this app after an enormous amount of work studying every method out there for breaking this addiction, and we're confident that what we've put together is the best of them — no preaching, no nonsense. Waqf is your tool for self-awareness and the companion that helps you hold firm. It isn't a doctor — because lasting change comes from the strength already inside you. Key features: Smart streak counter Tracks your clean days and your relapses, and helps you remember how far you've come with milestones you unlock every time you hold your ground. The 21-Day Program A carefully built program where every day has a goal, tasks, scientific insights, and exercises — all grounded in the fundamentals of neuroscience. Samil AI AI Agent that turns hard moments into easier ones Tools for the hard moments More than 10 smart tools to pull your mind away from the urge: faith-based, educational, scientific, games, and more. Daily pledges With you day by day. Every day has its pledge, its commitment, and a reminder to mark it complete. Leaderboard See where you stand among others holding firm — without anyone knowing who you are. So what are you waiting for? We're with you. Hold firm today.

All Your Services in One App for Comfort and Convenience: • Submit claims quickly and easily. • Keep your virtual card handy, wherever you go. • View your network and get directions via Google Maps. • Check your and your family's benefits and usage. • Manage your Electronic Health Records and access prescriptions, lab reports, and more. • Live chat with our agents and health services doctors. Enjoy Comprehensive Healthcare with Our Health Services Program: • Access stress-free home services: medication refills (pick-up or delivery), home labs, and vaccinations (child or seasonal). • Get an International Consultation. • Women’s Health: Consult with female health services doctors for insights on maternity, childcare, and more. • Build your digital health profile. • Integrate with HealthKit to track medical, lifestyle, wellness, and mental health data in your interactive dashboard. • Track all your requests through your Calendar and Timeline. Introducing Our Digital Clinic Platform: • Book physical consultations with leading providers. • Schedule virtual consultations and connect with Sanar Doctors from the comfort of your home. Please note: Services are subject to your policy network and scheme. نقدم جميع خدماتنا في تطبيق واحد لراحتك: • قدم مطالباتك في خطوات سريعة وسهلة. • احتفظ ببطاقتك الافتراضية في متناول يدك أينما ذهبت. • عرض الشبكة الخاصة بك والحصول على الاتجاهات عبر خرائط جوجل. • اطلع على مزاياك واستهلاكك أنت وعائلتك. • إدارة سجلاتك الصحية الإلكترونية والوصول إلى الوصفات الطبية، تقارير المختبرات، والمزيد. • الدردشة المباشرة مع وكلائنا وأطباء الخدمات الصحية. تمتع برعاية صحية شاملة مع برنامج الخدمات الصحية: • احصل على خدمات منزلية مريحة: إعادة تعبئة الأدوية (استلام أو توصيل)، مختبرات منزلية، وتطعيمات (للأطفال أو الموسمية). • احصل على استشارة دولية. • صحة المرأة: استشر طبيبة الخدمات الصحية للحصول على نصائح حول الأمومة ورعاية الأطفال والمزيد. • بناء ملفك الصحي الرقمي. • قم بربط HealthKit للتتبع التفاعلي لبياناتك الصحية. • تتبع جميع طلباتك عبر التقويم والخط الزمني. تقديم منصة العيادة الرقمية: • احجز موعد للاستشارات المباشرة مع كبار مقدمي الخدمة. • احجز موعد للاستشارات الافتراضية والتواصل مع أطباء سنار من راحة منزلك. . يرجى ملاحظة: تخضع الخدمات لشبكة وسياسة التأمين الخاصة بك نقدم لك جميع خدماتنا في تطبيق واحد لراحتك * تقديم مطالبة في 3 خطوات بسيطة * احتفظ ببطاقتك الافتراضية في متناول يدك أينما ذهبت * عرض خريطة الشبكة الخاصة بك والحصول على الاتجاهات من خلال خريطة جوجل * الاطلاع على الفوائد والاستهلاك لك ولعائلتك * إدارة السجلات الصحية الإلكترونية الخاصة بك وتلقي الوصفات الطبية وتقارير المختبر.. الخ * الدردشة المباشرة مع وكلائنا وأطباء طبتم 
 تمتع بخدمات رعاية صحية مقدمة بعناية مع برنامج طبتم* * خدمات منزلية مريحة بين يديك، إعادة صرف الأدوية (استلام أو توصيل)، المختبرات المنزلية، التطعيمات المنزلية (للأطفال أو الموسمية) * احصل على استشارة دولية (ISMO) * صحة المرأة - تحدثي مع طبيب طبتم للحصول على أفكار حول الأمومة ورعاية الأطفال ... والمزيد * بناء ملف تعريف الصحة الرقمي الخاص بك * الربط مع   HealthKitلعرض جميع المعلومات الطبية، نمط الحياة، الصحة، والصحة الذهنية في لوحة تفاعلية للبيانات الصحية * تتبع جميع الطلبات في التقويم الخاص بك وجدولك الزمني 
 نقدم لكم منصة التطبيب عن بعد الخاصة بنا* * حجز موعد للاستشارات المباشرة مع كبار مقدمي الخدمة * احجز استشارتك الافتراضية وتواصل مع أطباء سنار بسهولة في منزلك ملاحظة: جميع هذه الخدمات خاضعة لسياسة الشبكة والفئة التأمينية الخاصة بك

The brand new "HUAWEI Health: Global" app has been launched to bring the "HUAWEI Health+" membership features to all users across Europe, such as "Workouts", "Yoga", "Mindful Meditation", and "Sleep Music". Your go-to, integrated health and fitness companion. Whether you want to kick-start your fitness life, keep track of your health, or conveniently manage your smart wearable devices, the Huawei Health app has what you're looking for. Keep your data private, or share it with your loved ones, the power's yours. The latest in health and fitness technology, made simple, secure, and easy to use. Keeps Up with Your Every Move Keep track of your health journey. Huawei Health records your activity, supporting over 100 different sports, from beginner to advanced levels. See your workout data clearly every step of the way, so you can be sure you're reaching your goals. A wonderful world of fitness at the tip of your fingers. Run How You Want A simpler way to run that can benefit anyone. The app is able to record and map out your route as you're running, all while displaying key information so you can stay on target. An Amazing Journey Share your health journey with your friends and family. Your outdoor workout routes can be generated into videos with music for you to proudly share. Use Dynamic tracking to create videos to share on social media to inspire yourself and others with your fitness journey. A New View on Health See your life in amazing detail with Huawei Health stats. The app keeps records of your heart rate, weight, sleep quality, step count and more. All your data is shown in clear, dynamic graphs so you have a better understanding of your health in a more accessible way. [health package] ·Synchronize with the weight data in healthkit. When you use the healthy weight data of Huawei mobile phone, this data will be synchronized and recorded in healthkit. ·Synchronize with motion data in healthkit. You can automatically synchronize the exercise data recorded in Huawei health to healthkit. Similarly, Huawei sports health can also obtain the exercise data from healthkit. -------------------- Huawei Health app is not intended for medical use, and all data is for reference only. You should seek a doctor’s advice in addition to using this app and before making any medical decisions. -------------------- --Automatic renewal service agreement(EULA): https://consumer.huawei.com/minisite/cloudservice/health/monservice-terms.htm?code=CN&language=en_US --Membership Agreement (including user privacy agreement):https://consumer.huawei.com/minisite/cloudservice/health/member-terms.htm?code=CN&language=en_US

Lean – Become Lean and Stay Lean Lean is a next-generation metabolic and calorie-tracking app that uses advanced AI to scan your body (AI Body Scan) and analyze your meals in seconds (AI Food Scan). It delivers scientifically precise metabolic and caloric analyses, all within a clean, user-friendly interface. Whether you want to lose weight or simply improve your daily nutrition, Lean provides reliable data to help you reach your goals. Key Features Advanced AI Body Scan Just take a photo of your body. Lean’s algorithm analyzes your silhouette to estimate key metrics (like body fat percentage, BMI, and measurements) with scientific accuracy. Track your physique’s progress over time with this intelligent body scan. Automatic Calorie Counter Snap a photo of your plate and Lean’s AI identifies each food item, instantly calculating calories and macros (carbs, fats, proteins). No more tedious manual entries—get a full, reliable nutritional breakdown for every meal in seconds. Personalized Metabolic Tracking Based on your body profile and activity, Lean estimates your basal metabolic rate and calculates your daily calorie expenditure. The app also tracks your steps with a built-in pedometer, adjusting burned-calorie calculations in real time. Monitor calories consumed versus calories burned to optimize long-term weight loss. Scientific Reliability Lean’s metabolic and caloric analyses are grounded in validated scientific models. Developed with nutrition experts, Lean’s AI delivers consistent, credible results every scan—so you can trust your data to make the right decisions. Why Choose Lean? Lean stands out by fully automating everything with AI. Unlike traditional calorie counters that require manual input, Lean analyzes your meals with a single photo and does all the counting for you. Plus, you don’t need any specialized equipment to assess your body composition—a simple photo does what other solutions require expensive devices or professional consultations to achieve. Lean combines body scanning, calorie tracking, and pedometer features into one all-in-one app. This holistic, high-tech approach ensures more consistent, precise, and effective fitness tracking. Become Lean and Stay Lean Snap photos of your body and your meals to become Lean—and then stay Lean. Don’t wait to put this advanced technology to work for your health. IMPORTANT: SUBSCRIPTION DETAILS Access to all Lean features requires a subscription or one-time in-app purchase. No free content is included. Choose the plan that fits you: Monthly Subscription Annual Subscription Lifetime Purchase (available only within 3 days of first downloading the app) Prices may vary by country. Payment is charged to your Apple account upon purchase confirmation. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. SUPPORT CONTACT Email: [email protected] LEARN MORE Privacy Policy: https://lean-app.com/en/politique-de-confidentialite/ Terms of Use: https://lean-app.com/en/conditions-generales-utilisations/ Help & Support: https://lean-app.com/en/support/ TDEE Calculator : https://lean-app.com/en/tdee-calculator/

MySteps is a step counter and activity tracker with a pedometer that easily tracks your steps, activities, and calories burned. Staying active is simple and motivating with MySteps. Have a 24/7 fitness companion with tools, insights, and motivation to make progress that lasts. Use My Steps for free! PEDOMETER FOR STEP COUNTING Track your steps (no GPS needed), calories burned, and floors climbed automatically. • Built-in pedometer for automatic step counting • Duration and pace info • See current steps, pace, floors climbed • Check your step count for the last 4 days on the main dashboard • Check your step count for each day on a neat calendar REAL-TIME ACTIVITY TRACKING Go into workout mode to track your activities in real-time and on a map. MySteps provides accurate, live tracking with a map that keeps you aware of your movement throughout the day. • Pedometer for automatic step counting and pace • Distance, calories burned, and walking/running speed tracking • Floors and elevation data • Duration and pace info • Daily progress charts and summaries SET GOALS & STAY MOTIVATED MySteps helps you set meaningful goals and celebrates your progress every step of the way. • Personalized walking and fitness goals • Progress notifications and reminders • Visual achievements to celebrate consistency • See weekly and monthly trends for Steps, Calories, Distance, Floors WORKOUT MODE WITH GPS Level up your routine with detailed outdoor activity tracking. Whether you’re walking, running, or cycling, MySteps records every route and performance stat with precision. • GPS-based tracking for walking, running, or cycling • Route mapping with distance and pace stats • Detailed session analysis to monitor improvement APPLE HEALTH INTEGRATION Keep all your fitness data connected and secure. MySteps seamlessly syncs with Apple Health for a complete overview of your health and movement. • Apple Health sync for step, distance, and calorie data • Optional GPS/location access for route and speed tracking • Data privacy and control built into every feature Whether you’re starting a healthy habit or pushing your limits, MySteps helps you track every step of progress. ► Try now for FREE to stay active, consistent, and confident. ______ Terms of Use: https://nextleap.com.sa/terms-of-use/

40 Days Workout is a structured 40‑day fitness tracker where you log your own exercises day by day. Add exercises from a custom library, rate your effort, take notes, and track water intake. Complete each day on your own terms—mark it done when ready or skip as rest. With progress charts, achievements, rest timer, and full Arabic support, it keeps you motivated through a bold red/black theme.

Join over 7 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner. Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger. What Our Users Are Saying: • "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan • "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady • "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas Why choose Lyfta? • Free, simple, and ad-free workout tracker • Create and customize weightlifting programs & gym routines • Track progress in strength, volume, sets, reps, and PRs • Stay motivated with friends, challenges, and milestones Powerful Gym Workout Tracking • Log sets, reps, weight, RPE, and notes in seconds • 5,000+ exercises with HD video guides for perfect form • Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs. • Add your own custom lifts with muscle groups & equipment • Track advanced sets: warm-ups, drop sets, supersets, AMRAP, and failure sets • Auto rest timers keep your sessions efficient • Built-in One-Rep Max calculator for all major lifts Stay Motivated & Connected • Share workouts, routines, and progress with friends • Follow your training partners and cheer them on • Monthly strength challenges and global leaderboards • Streaks and milestones to celebrate every achievement • Privacy controls: choose public or private profile Integrations & Compatibility • Apple Watch support for live workout tracking • Quick widgets and shortcuts for faster logging • Sync with Apple Health and Strava, • Seamless data sync across all devices If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

Take control of your fitness journey with powerful workout planning and tracking tools. Create custom workout routines, add and organize exercises, follow personalized training programs, and monitor your progress with detailed statistics and visual insights. Explore an extensive exercise library with detailed instructions, generate AI-powered workout plans tailored to your goals, and create and share custom training programs. Whether you're building strength, or improving overall fitness, everything you need is in one app.

The first Saudi app giving you access to 400+ gyms and fitness service providers across KSA. Now in 13+ cities… and growing. 1Pass… Endless Fitness Possibilities.

تطبيق ميزان - رفيقك في رحلة الصحة واللياقة وش تسوي في تطبيق ميزان: ١) رد على كم سؤال بسيط عن حياتك نحسب لك احتياجك من السعرات والماكروز ٢) صور اكلك* ٣) شوف تحليل كامل للسعرات والعناصر الغذائية* ايش نقدم لك: تحليل دقيق لسعرات وماكروز أكلك من خلال الصور حساب احتياجك اليومي من السعرات والبروتين والكارب والدهون نتابع معك تقدمك يومياً نعطيك النتائج بشكل واضح وسهلة بنساعدك توصل للجسم اللي تبيه بأسرع وقت! ما نبيك تضيع وقتك في حساب السعرات والماكروز. هدفنا نسهل عليك متابعة أكلك وتحقق أهدافك، بس انت لازم تكون عندك العزيمة. احنا بنوفر لك كل المعلومات اللي تحتاجها في رحلتك. عندك سؤال او اقتراح؟ كلمنا على: [email protected] تنبيه: تطبيق ميزان ما يقدم استشارات طبية. كل توصياتنا هي مجرد اقتراحات، لازم تستشير دكتور وتبحث قبل لا تبدأ أي نظام غذائي جديد. *خدمة تحليل الوجبات للمشتركين بس. شروط الاستخدام والخصوصية: الشروط والأحكام: https://mezan.io/terms.html سياسة الخصوصية: https://mezan.io/privacy.html

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation widget! Simply install the widget in your home screen and customize it from the app. You can have as many widgets as you want! Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper. The app includes a wide range of topics such as self-esteem, relationships, and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently. + Read through Hundreds of Quotes + Find Motivational Books + Save or Share your Quotes + Set Motivational Reminders throughout the Day + Save your Favorite Quotes + Change Font and Colors + Filter Quotes by Category + Set a Home Screen Motivation Widget From quotes about working out to love and family quotes, Motivation has them all! Browse thousands of quotes organized by category: - Motivation to work harder - Love quotes - Motivation to train and work out - Help for depression - Boost your self-esteem and self-confidence - Get over a break up - Life lessons and sayings - Sports quotes from athletes and trainers - Business, money, success, and career - Being present and mindful - Quotes from and for women - Philosophy from the best minds - Quotes to be thankful for what you got - Inspirations for joy - Quotes from movies - Verses from the Bible - And much more! And now with Motivation Premium you can: + Remove ads + Unlock all themes and categories + Set background photo + Get unlimited reminders + Search quotes To get access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.motivation.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

احصل على أفضل أداء رياضي وصحة متكاملة مع تطبيق مِران، رفيقك الصحي الأول في السعودية: مدرب ذكي (AI) - مسح الأكل بالصورة - تمارين منزلية - حساب سعرات - خطط دايت مخصصة - تصحيح فوري للوضعيات - وصفات صحية. تطبيق "مِران" هو تجربة لياقة ثورية تجمع بين قوة الذكاء الاصطناعي، وخطط التمارين الشخصية، والتتبع الغذائي الدقيق، ليقدم لك كل ما تحتاجه لتحقيق أهدافك الصحية والرياضية بكفاءة لا مثيل لها. تمرّن بذكاء أكبر، وليس بجهد أعلى فقط. مميزات تطبيق مِران: مدربك الشخصي الذكي (AI Trainer): تصحيح فوري للوضعيات: يساعدك مدربك الذكي على تحسين وضعيتك أثناء التمرين عبر الكاميرا، لضمان أقصى استفادة وأداء أفضل. تتبع آلي للتمارين: يقوم المدرب الذكي بعدّ كل تكرار وكل جولة تقوم بها تلقائيًا، ويسجل تقدمك بدقة فائقة. تحديات ذكاء اصطناعي: اختبر حدود لياقتك مع تحديات فريدة تتكيف مع مستواك وتدفعك للتطور. تمارين رياضية متنوعة وذكية: تمارين منزلية: سهلة وفعالة بدون أجهزة لتحقيق وقت لياقة مثالي في أي مكان. برامج متنوعة: للمبتدئين والمحترفين مع خطوات تمارين واضحة ومدعومة بإرشادات المدرب الذكي. تمارين حرق الدهون: برامج متقدمة مصممة بالذكاء الاصطناعي لزيادة حرق الدهون وتخسيس الوزن. خطط موجهة للأهداف: برامج متخصصة لإدارة الوزن، تقوية الجسم، تحسين القوام، وتمارين داعمة تساعدك في فترة التعافي. تطبيق دايت وتغذية متكامل: مسح الوجبات بالذكاء الاصطناعي: صوّر صحنك، ومِران يحلّله ويحسب سعراته وعناصره الغذائية فوراً — حتى الأكل السعودي. مسح باركود المنتجات: امسح أي منتج واحصل على سعراته ومعلوماته الغذائية فوراً. حساب السعرات الحرارية: تسجيل وجباتك بسهولة مع حاسبة السعرات الحرارية لتتبع دقيق. دايت: أنظمة غذائية مخصصة لتخسيس الوزن والحفاظ على رشاقتك، تتكيف مع احتياجاتك. وصفات صحية: مكتبة متجددة من الوصفات اللذيذة ومنخفضة السعرات. يوميات طعام شاملة: سجل وجباتك (فطور، غداء، عشاء، وسناكات) وراقب تقدمك بسهولة. سهولة الاستخدام: تطبيق التمارين: سهل الاستخدام ويحتوي على جدول تمارين واضح ومنظم. برنامج رياضي: خطط مرنة وفعالة لتحقيق أهدافك، يمكنك بناؤها بنفسك أو الاعتماد على توصيات الذكاء الاصطناعي. حمّل تطبيق مِران الآن وأطلق العنان لقدراتك مع مدربك الذكي! Privacy Policy: https://miranapp.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app integrates with the Health to display your health activity.

Whether you are a member of Body Masters or Body Motions you can now enjoy the amazing features through our app. - Renew/join online - Manage your membership (personal info, freeze, and more) - Followup on your PT sessions - Stay updated on group classes schedules - Receive updates and notifications - Referral program - Easy Access to clubs - Find you nearest fitness centers and browse facilities and service and much more... Download the app now!

MEDGULF App – Smarter Insurance. Healthier You. Discover the future of insurance and health management with the new and improved MEDGULF App — your smart, all-in-one companion. Powered by advanced AI, including a personal Digital Twin, MEDGULF helps you stay in control of your insurance and well-being — anytime, anywhere. Seamless Insurance Management • Access and manage all your insurance policies, family members’ details, and digital insurance cards. • Track claims (including cash claims), pre-approvals, and account statements in real time. • View your Table of Benefits and insurance history with ease. • Update member bank details for reimbursements. • Contact support via WhatsApp, request a callback, or chat with the in-app AI Assistant. Smarter Health Tracking • Monitor vital signs and detect early risks using the AI-powered Digital Twin. • Sync medical devices and your smartwatch to build a personal health record. • View and manage diagnosed health conditions and risk profiles. • Set health goals and follow step-by-step care tasks and programs tailored to your condition. • Connect with your care team, receive guided interventions, and track your Care Journey. • Book in-person, virtual, or home consultations, including vaccinations. • Instantly call a doctor for urgent virtual care. • Manage medications with reminders, reorders, and delivery or pickup options. All-in-One Experience • Search provider networks and nearby healthcare facilities. • Submit and complete medical forms digitally. • Manage dependent health and insurance information. • Access a personalized patient profile and knowledge hub with FAQs and helpful articles. • Watch short educational Reels on wellness and insurance topics. • Enjoy exclusive offers and discounts for MEDGULF members. • Navigate with a sleek, intuitive interface — supported by your built-in AI Companion. Download the MEDGULF App today and experience a smarter, safer, and more connected way to manage your insurance and health, all in one place.

لوفيل هو تطبيق خدمات السبا والعناية المنزلية الذي ينقل تجربة السبا الفاخرة إلى منزلك. بدلاً من عناء الذهاب والانتظار، احجز خدمتك ببضع نقرات، واختر الوقت الذي يناسبك، ودع فريقنا من المختصين يصل إليك مجهزاً بالكامل.نقدم في لوفيل مجموعة متكاملة من الخدمات تشمل المساج بأنواعه (الاسترخائي والعلاجي واللمفاوي)، والحمام المغربي بنوعيه الملكي والعادي، والعناية بالأظافر (مانيكير وباديكير)، إضافة إلى العناية بالبشرة والشعر، وباقات خاصة للمناسبات.نحرص على الخصوصية التامة؛ فخدمات الرجال يقدمها خبراء رجال، وخدمات النساء تقدمها خبيرات، لتشعر بالراحة في مساحتك الخاصة. كما نلتزم بأعلى معايير النظافة والتعقيم، مع استخدام أدوات معقمة وأخرى ذات استخدام واحد عند الحاجة.

** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping to improve the well-being of over 300,000,000 women across 45+ countries in the past decade. We understand your concerns about your private data security, especially with the recent news. Here's how we protect your data: • You can use our app without creating an account. • You remain COMPLETELY ANONYMOUS while using our app. • You can DELETE ALL DATA in 1 click whenever you want. At every stage of your life, we safeguard your well-being. PERIOD & CYCLE CALENDAR We'll remind you of the dates when your next period starts and ends on time. It's useful whether you have irregular or regular menses. Better? You'll receive tailored PMS advice and instant menstrual pain relief guidance. OVULATION & FERTILITY TRACKER We help you calculate your most fertile days and analyze your fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION every day. PREGNANCY MODE: WEEK-BY-WEEK Follow your baby's weekly growth. Use our due date calculator to find out when your baby's BIG DAY will be and count down it. BIRTH CONTROL PLANNER Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services. PILL REMINDER Set start date, interval, durations, and dose quantity for any medication, drugs, or supplements. So you won't forget to take pills when life gets busy. SYMPTOM PREDICTIONS & TIPS Record your symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early. >>Key Features: - Accurate prediction & reminders of menstruation & the most fertile days - Track the cycle lengths, flow intensity, when you are ovulating, birth control methods, etc. - Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern - Track daily chance of getting pregnant with BBT, cervical mucus, ovulation & pregnancy test records - Baby's due date countdown - Baby's weekly growth tracker - Export a health report with charts for self-archive or doctors - Insights from fertility specialists - PIN code, Face ID, & Fingerprint lock to protect your private data - Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc. - Breast self-exam guidance - Multiple accounts to track for different, for example, mother/daughter - Unlimited app themes & pets - Available in 39 languages - Sync data with Apple Health - Backup and restore data between devices Note: Period Calendar should not be used to replace any form of contraceptive method. Subscription Terms and Details - Get unlimited access to all features for USD $49.99/year: • Cycle predictions for each month • Fertility analysis of each day • Unlock all self-care content • Kegel exercise for women • Unlimited app themes and pets • Remove ads forever - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed, and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. If you have any questions or concerns while using our app, please feel free to contact us via feedback in our app ( [Settings] -> [Bug Report&Feedback]) or write to us at abishkking.apple@gmail. Privacy Policy: https://pc.abishkking.com/privacypolicy.html Terms of Use: https://pc.abishkking.com/terms.html

Main Features: - Manage profile - Book personal training classes - Book group exercise classes - Refer a friend

Book a class, follow a workout, ask the AI anything, and track every streak. GymNation is your gym, in your pocket. From your first session to your next personal best, GymNation brings your classes, workouts, progress and rewards into one simple app. BOOK CLASSES IN SECONDS Browse the full timetable and filter by date, location, class type, instructor and time. See live spots remaining and reserve your place in a couple of taps, from LES MILLS BODYATTACK and PILATES to RPM, GRIT and more. FREE AI ASSISTANT, BUILT IN Got a training question at 6am? Ask your built-in AI assistant and get an answer on the spot. Check how to perform an exercise with correct form, get quick fitness tips, and clear up membership questions anytime, with no waiting. 1,000+ WORKOUTS ON DEMAND Train your way with a full library of LES MILLS classes, cardio, core and more. Filter by type and length, save your favourites, and follow clear step-by-step tutorials whenever it suits you. STREAKS AND BADGES Build a workout streak and keep it alive. Earn badges for visits, classes, streaks and milestones, starting with your very first class. Small wins add up to big results. CLIMB THE LEADERBOARD Rank up by the number of classes you attend and see how you stack up across your city and your gym. A little friendly competition to keep you showing up. REFER FRIENDS, EARN CASH Share your unique referral link and get rewarded for every friend who joins GymNation. Track your referrals in real time and watch your rewards add up. WHY GYMNATION Everything in one app: book, train, track and stay motivated. Built for GymNation members across the GCC. Designed to make consistency easy and progress visible. Download the GymNation app and make every session count. Membership terms, class availability and referral rewards may vary by location. An active GymNation membership is required to access certain features.

تطبيق الحمل رقم #1 بشهادة المختصين و المستخدمات تنصح به الطبيبات و المتخصصات في مجال النساء والولادة يعطيك تواريخ الولادة بشكل دقيق جداً يقدم معلومات و حقائق عن الحمل بأسلوب سهل و مبسط مع الميزات التالية: - تحديد موعد الحمل النهائي مرورا بمراحل الحمل. - تحديد بداية و نهاية الحمل مع اظهار الفترة الحالية بالايام و الاسابيع و الاشهر. - تزويد المستخدم بحقائق و معلومات عامة عن الحمل. - خاصية اضافة التنبيهات المجدولة بحيث تساعد الحامل بتذكير مواعيدها الهامة كموعد زيارة الطبيب أو تناول الدواء أو أوقات الراحة. - في كل اسبوع من فترة الحمل تستطيع الحامل مشاهدة كل مايتعلق بمعلومات سواء عن الجنين او عن الحامل. - يدعم التقويم الهجري و الميلادي - يحوي مجتمع تفاعلي للحوامل تطرحين من خلاله تسؤلاتك واستفسارتك وتشاريكن التجارب والخبرات مع الحوامل من كل البلدان - استضافة طبيبات استشاريات في تخصص النساء و الولاده والجراحات النسائية التجميليه والعلاجيه يدعم: الحمل حاسبة متابعة الحمل يوم بيوم دليل المرأة الحامل دليل الحمل نونو جاي بيبي جاي حاسبة متابعة الحمل اسبوع باسبوع حاسبة متابعة الحمل شهر بشهر التنبيهات والمواعيد مجتمع حوامل متابعة الحمل اول باول صور للجنين صور حمل حسابة حمل حاسبة الحمل الدقيقة حاسبة الحمل بالاشهر حاسبة الحمل الصيني حاسبة الحمل بالاسابيع والايام حاسبة الحمل بالهجري حاسبة الحمل بالاسابيع متابعة الحمل اسبوع باسبوع بالصور متابعة الحمل شهر بشهر برنامج متابعة الحمل متابعة الحمل اسبوع باسبوع متابعة الحمل يوم بيوم متابعة الحمل بالصور متابعة الحمل في الشهر الثامن متابعة الحمل بالاسابيع مجتمع حوامل عالم حواء انا وطفلي منتدى حوامل منتدى حمل حاسبة الحمل حاسبة الحمل بالهجري تطبيق حاسبة الحمل حاسبة الحمل بولد حساب الحمل الصحيح حساب الحمل بالاشهر الكتروني حساب اسابيع الحمل بسهوله برنامج حساب الحمل بالاشهر برنامج حساب الحمل بالاسابيع بالعربي

Kilo: Calorie Tracking Built for Saudi Arabia Kilo is the first calorie tracking app built specifically for Saudi users. Whether you're eating at home, dining out, or ordering in, Kilo fits your lifestyle and understands your food. Saudi Food Database Hundreds of meals from local chains like Albaik, Mama Noura, and more, all ready to log in one tap. AI Photo Scan Photograph your plate and get an instant nutritional breakdown without typing a single thing. Simple Daily Tracking Calories, protein, carbs, and fat all in one place with a clean, easy interface. Barcode Scanner Add packaged products available in the Saudi market with a quick barcode scan. Full Arabic Support Interface, search, and content fully in Arabic, built for Saudi users from the ground up. Start your health journey today. Kilo is with you at every meal. Terms of Use: https://kiloappsa.com/terms/

The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalised coaching that's built with Gemini. Personalised AI fitness plans, sleep insights and health data make it easier than ever to stay on track towards your fitness goals. You set the vision. Google Health brings together your fitness, sleep and overall wellness. Spot key trends and make choices that help you reach your next milestone on your terms – all with confidence that your data is both private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favourite health tracking apps and your medical records (available in selected countries). Log your metrics and track patterns such as sleep, workouts, nutrition and menstrual cycles. Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium) GET PERSONALISED FITNESS PLANS: Whether you're trying to lose weight, build muscle, improve cardio or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey. TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI Coach will analyse your nightly sleep stages, identify long-term trends and provide actionable guidance based on that data. You can even get a personalised sleep schedule, bedtime reminders and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm so you can pinpoint interruptions, limit stress and improve your mood. ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your Coach follow-up questions to get a deeper understanding of each insight – and get suggestions for what you can focus on next. Explore women's health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all of your data in one place, Google Health gives you a complete view of your wellness. PERSONAL, PROACTIVE, SECURE AND IN YOUR CONTROL: All your data is protected by built-in security, with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science and technology, keeping your wellness in good hands. Google Terms of Service: https://policies.google.com/terms Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576 Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service *Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi and Internet connection. Features subject to change; availability varies, including by country. Not intended for medical purposes. Gemini features work independently of Gemini Apps. Check responses for accuracy; results may vary.

Rashaqa is an app for health and wellness Rashaqa is an all-in-one health and fitness app that offers several advantages to its users. Among its features, the Calories Scanner stands out as a powerful tool for managing your diet and achieving your health goals. Here’s what you need to know: Calorie Tracking: Rashaqa provides you with a calorie tracker program for all your meals. Whether you’re following a specific diet plan, practicing intermittent fasting, or simply aiming for weight loss, this feature has you covered. By accurately calculating the calories for each meal you consume, Rashaqa helps you stay on track with your dietary goals. It also includes easy and quick healthy recipes suitable for various diets. Healthy Diet Plans: Specify your goal—whether it’s weight gain, weight loss, or muscle building—and Rashaqa will choose an appropriate meal plan for your health condition. These meal plans have been thoughtfully developed by nutritionists who specialize in creating healthy diets tailored to individual needs. With over 400 meal plans, you can customize your food choices and track your intake effectively. Home Workouts: Rashaqa offers a comprehensive home workout service. You’ll have your virtual fitness coach guiding you through fat-burning exercises. Whether you’re aiming for weight loss or overall fitness, these home workouts are designed to help you achieve your goals. Make the most of your fitness time with Rashaqa’s exercise plans. Steps Counter (Pedometer): Rashaqa walks with you step by step, tracking and recording your steps and statistics. Whether you’re walking or running, every step counts toward your overall activity level. Water Alarm: Staying hydrated is crucial during workouts. Rashaqa reminds you to drink water regularly to replenish lost fluids. The app determines the appropriate water intake based on your weight and daily needs. Additional Exercises: Rashaqa provides various exercise options, including: Treadmill: Calculate your steps using the step counter during treadmill workouts. Stationary Bike: Burn calories and lose weight with fat-burning exercises at home. Running in Place: A simple yet effective home exercise for weight loss. In summary, Rashaqa combines calorie tracking, diet planning, home workouts, and step counting—all in one convenient app. Transform your health today with Rashaqa! --- To review the Privacy Policy and Terms of Use: * Privacy Policy: https://rashaqa.net/privacy.html * Terms of Use: https://rashaqa.net/TermsandConditions.html

Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 500 million* women worldwide. Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 500 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle. Is my data safe with Flo? Your health data deserves the highest level of protection. Flo was recognised as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design. - Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers - Dual ISO certification: Industry-leading security standards to keep your data safe - Secret Chats: Connect with like-minded members who share tips and personal experiences Why choose Flo for period and ovulation tracking? Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time. - Log 70+ symptoms and moods to receive more personalised menstrual cycle insights - Support for irregular periods, pre-period symptoms, and cycle changes - Clear summaries you can share with your doctor - An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control) Can Flo support my Trying To Conceive (TTC) journey? Flo offers educational features to support your journey to conceive and better understand fertility. - Fertile window and ovulation predictions based on your logged period data - BBT (basal body temperature) tracking - Daily insights to help you prepare to conceive a baby - Partner tools to support shared awareness How does Flo support my pregnancy by week? Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance. - Pregnancy tracking with weekly updates as your baby develops - Visuals and diagrams to help explain pregnancy changes - Symptom tracking, reminders, and organisation tools - Expert-reviewed content and community stories for peace of mind Is Flo suitable for teens and first periods? Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently. Can Flo help me manage perimenopause symptoms? Track changes during perimenopause with tools designed for this life stage. - Perimenopause Score to follow symptom changes month by month - Track cycle-related changes in sleep, energy, mood, and well-being - Clear, personalised insights What do I get with Flo Premium? Unlock deeper, personalised insights and advanced tracking tools with Flo Premium. - Daily, personalised insights - Expert-led video courses on fertility, pregnancy, and birth - In-depth pregnancy features for every milestone and baby stage - Ovulation insights to support your TTC journey - 24/7 virtual Health Assistant for educational support - Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner Medical disclaimer Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional. Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion. *Total number of users who downloaded Flo, July 2026 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-service

The Fakeeh Care mobile application provides convenient access for patients to view available doctor slots at Dr. Soliman Fakeeh Hospital and affiliated clinics based on their chosen location and specialty. Patients can easily book appointments and manage their visit schedules through the app's Timeline feature. This app supports healthcare services and management by facilitating appointment scheduling, as well as medication and treatment management through continuity of care and follow-up bookings. Health Data & Integration :This app helps you monitor key health metrics by securely integrating with Health Kit. Data Source: All health vitals (such as Blood Pressure, Heart Rate, Oxygen Saturation, and Blood Glucose) are fetched directly from Health Kit. This app does not measure these vitals independently using the phone's sensors; it requires health data to be already present in your Health App account from other compatible apps or devices you use. Vitals Tracking: With your explicit permission, your vitals—including Heart Rate Variability, Body Temperature, Sleep Data, Height, and Weight—are displayed in the "Wearable Devices" section. Health Analysis: Each vital is categorized as Normal, High, or Low based on your age to help you and your doctor stay informed. Medical Disclaimer IMPORTANT: This app is not a medical device. It is intended for healthcare management and informational purposes only. It does not provide medical diagnoses and is not intended to treat, cure, or prevent any medical condition. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information viewed in this app. Privacy and Data Security : We only access your health data after you explicitly grant permission. Data remains on your device unless you choose to submit it. If you click “Submit,” your data will be securely sent to our hospital server so your assigned healthcare provider at Dr. Soliman Fakeeh Hospital can review it as part of your patient record. If you choose not to submit, your data is never sent or stored on our servers.

Achieve your nutrition, calorie, macro, and fitness goals with MyFitnessPal. MyFitnessPal is a comprehensive food and fitness tracker, with everything you need to reach your goals. Seamlessly track macros, workouts, food, and calories – all in one place. Change your habits with fitness and food. Automatically sync your steps, calorie burn, and weight with our food and fitness tracker! Download our health and nutrition app and start your free Premium trial today. With MyFitnessPal, you have access to exclusive food inspiration, an intermittent fasting tracker, fitness logging tools, expert guidance, and the calorie tracker. Discover why MyFitnessPal is the #1 nutrition and food tracking app in the U.S. and has been featured in the New York Times, Forbes, the Today Show, and U.S. News & World Report. Monitor your health beyond calorie tracking and journalling your food. Monitor your health and fitness progress within the app. MYFITNESSPAL FEATURES Calorie, Macros, and Food Tracker ■ Food tracker- Log over 20.5 million foods (including restaurant dishes) from one of the largest food databases available ■ Macro tracker lets you see carbs, fat, & protein breakdown—no need for a separate app! Set goals for macros, protein, sodium, fibre, and more ■ Water tracker- Easily log your water intake to ensure you stay hydrated Fitness – Track Workouts, Weight, and Progress ■ Activity Tracker – Add workouts and steps with the integrated fitness tracker ■ Fitness Tracker – Log your activities, or analyse the details of your diet, macros, and calories ■ Stay Inspired – Fitness tracking is right at your fingertips. Keep your diet and fitness routine exciting with workouts and food inspiration ■ Exercise and Count Calories – See how your workouts, fitness, and diet affect daily calorie goals ■ Tracker that’s integrated with Wear OS – Calorie counter, water tracker, and macro tracker– all on your watch. Easily track different nutrients at a glance. Workouts & Meal Plans, Tailored to You ■ Customise your goals for health & fitness – Weight loss, weight gain, weight maintenance, fitness, calories, and macros ■ Personalised dashboards – Fitness, health, and diet stats are all in one place to easily see and track your progress ■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet ■ Follow the new easy meal planner to simplify tracking and help hit your goals ■ Connect 40+ Apps & Devices – From smartwatches, fitness trackers, and other health and fitness apps, track your intake and activity through your watch with Wear OS ■ Get Connected – Find friends and motivation in our active MyFitnessPal forums Premium ■ Reach your goals with barcode scan, meal scan, and voice logging ■ Customise macros and set custom goals ■ Enjoy ad-free food logging with insights and comparisons built into Premium ■ Net Carbs Mode/Carb Tracker – Keep track of your low-carb or keto diet, view net carbs in your food Premium Plus - Expanded Features to Help Hit Your Goals ■ All of the Premium features, like barcode scanning now available with meal planning ■ Personalised meal plans, integrated grocery delivery, and smart meal tracking tools ■ Your one-stop shop for meal planning, grocery shopping, food logging, and nutrition insights to help you reach your goals ■ 1000s of healthy recipes to help you reach your goals MyFitnessPal is the leading health and nutrition app that helps you learn about your food habits, monitor your diet and conquer your health goals. Download Today and Start Your Free Premium Trial View our terms & conditions and privacy policy: https://www.myfitnesspal.com/terms-of-service https://www.myfitnesspal.com/privacy-policy

صيامي — صيامك وسعراتك في تطبيق واحد تطبيقات الدايت الأجنبية ما تعرف الكبسة من البرجر. "صيامي" مختلف. مُصمّم لدول الخليج من الصفر. صوّر أكلك واعرف سعراته وجه الكاميرا على طبقك — كبسة، مندي، شاورما، فول، أو حتى بسبوسة — والذكاء الاصطناعي يحسب لك السعرات والبروتين والكارب والدهون في ثانية. صيام متقطع بدون تعقيد اختر نظامك (16:8، 18:6، 20:4، أو رمضان) وخل التطبيق يتابع معك. تنبيهات ذكية، مؤقت واضح، وإحصائيات يومية. خطة على مقاسك جاوب على أسئلة بسيطة عن وزنك وهدفك ونشاطك، واحصل على خطة سعرات يومية مبنية على جسمك أنت — مو رقم عشوائي. شوف تقدمك بوضوح تابع وزنك، أيام صيامك، وعاداتك الغذائية. رسوم بيانية بسيطة توريك وين كنت ووين صرت. عربي من الألف للياء واجهة عربية كاملة، تصميم سهل، وتجربة مصممة لنا مو مترجمة من برا. كيف تبدأ؟ حمل التطبيق وأدخل معلوماتك. اختر نظام الصيام اللي يناسبك. صور وجباتك وخل صيامي يحسب لك. تابع تقدمك وشوف الفرق! مجاني للتحميل مع باقات بريميوم (شهرية وسنوية) لفتح كل الميزات. حمل صيامي الآن. صحتك تستاهل تطبيق يفهمك. سياسة الخصوصية: https://siyami.app/privacy شروط الاستخدام: https://siyami.app/terms

*App Store Award Winner -Apple Watch App of the Year* Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: • Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement. • See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life. • Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. • Plan your hikes with Strava: find trails near you, build custom Routes, and save them offline before you lose signal • Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on. • Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. • Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork. • Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety. • Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it). • Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. • Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other. • Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy

التطبيق الرسمي لمجلس الضمان الصحي "Daman" application is the new and official application of the Health Insurance Council for providing e-health insurance services to individuals, citizens and residents of the Kingdom of Saudi Arabia. The Daman application aims to enable individuals to obtain their insurance information for themselves and their family members. The Daman application enables beneficiaries to manage inquiries and complaints against insurance companies and health service providers to ensure that the beneficiary receives medical services. The most important services provided by the Daman application: 1. View the insurance information for you and your family members. 2. Add the insurance card to the wallet card. 3. View the list and map of the approved medical network. 4. View the insurance rights. 5. View the schedule of benefits. 6. Submit and manage inquiries and complaints. 7. Communication with the Secretary General.

Get the fitness, sports, and health results you want with the Technogym app and Technogym Coach. Whether you train at the gym, at home, or on the go, enjoy access to an on-demand library of 1,000+ workouts, personalized workout programs, classes, the Wellness Magazine, individual and community challenges, and more to stay on track with your goals and boost your performance. GET A PERSONALIZED PRECISION PROGRAM The AI-powered Technogym Coach gives you guidance and encouragement, whether you want to start working out, get stronger, tone up, play your favorite sport better, improve your athletic performance, or simply live a longer and healthier life. Just tell Technogym Coach what your goals are, how much time you want to work out, and what equipment you have on hand, and you’ll get a personalized Precision Program you can adjust any time based on your location, equipment, needs, and progress. ACCESS 1000+ ON-DEMAND WORKOUTS A huge on-demand workout library – including HIIT, yoga, Pilates, strength training, mindfulness and stretching, and more – is just a swipe away with new workouts added each week. Browse workouts for any goal, muscle group, and level, whether you want self-guided exercises, to work out on equipment with instructor-led classes, do bodyweight workouts at home, or train outdoors. CREATE YOUR OWN WORKOUTS Decide your own training journey with the workout builder feature, whether your focus is on weightlifting, cardio, or bodyweight exercises. Create, save, and edit your own workouts for specific days, training needs, and goals, and track your progress over time. GET WELLNESS TIPS & NEWS Stay up to date on the latest news and tips in the world of training, lifestyle, nutrition, and mindfulness with the Wellness Magazine. TEST YOURSELF WITH CHALLENGES A bit of healthy competition is a great way to test your limits and stay motivated. Join our challenges across a wide range of activities and sports and collect badges to show off. MONITOR YOUR PROGRESS The Technogym app is compatible with major third-party tracking devices and apps and heart rate monitors as well as Apple Health and Apple Watch so you can track your activities, health numbers and stats, and know where you are in your training journey. You can also monitor your health information in your personal Wellness Passport area of the app; collect MOVEs (units that measure how active you are); and check your MOVERGY level (your two-week MOVEs average). Read our Terms of Use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html

** Featured by Apple ** Join +10 million users! Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts and track your exercise progress. Join a growing community and get started today - for free! WHAT USERS ARE SAYING • "Seriously the best workout tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can copy my friend's workouts and compare myself. It's super motivating" - Jaume • "Tracking my workouts with Hevy has taken my training to the next level, I'm getting stronger every week. Being able to plan my routines really helps me being efficient at the gym." - Carlos D. FEATURES • Track your lifts with an intuitive, simple to use interface. • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Set up your profile as a private profile or a public one • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers for each exercise • Analyze your workout sessions in detail with muscle group graphs • Calculation of One Rep Max for all strength exercises • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts • Dark Mode • Hevy uses HealthKit and CareKit to export your Hevy workouts into the Health app, this feature can be turned on in the settings. APPLE WATCH • Sync your Hevy routines to your Apple Watch • Easily track your weight lifting sets • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to iPhone DETAILS • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • [email protected] HEVY PRO • Create unlimited routines • Get unlimited access to graph history • Create unlimited custom exercises The Hevy Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms & Conditions https://www.hevyapp.com/app-terms-conditions/ Download Hevy and take your training to the next level!

With the PureGym Arabia app you always have your gym in your pocket. Welcome to the official PureGym Arabia app, your all-in-one fitness companion with everything you need to crush your goals. Easily check in to the gym, manage your membership, get updates, and more. With the PureGym Arabia app, you can stay on top of your fitness anytime, anywhere. Free with your PureGym membership! Secure Login Simple, secure access keeps your account and personal info safe. See how busy your gym in to plan your visit and get the most of your time Manage Your Membership Update billing, pay balances, and stay on top of your account. APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

Woman's calendar - a convenient period tracker for women. This is a top-rated menstrual tracker for women, and a period tracker for teenagers as well. For anyone who needs to make sure they are having a regular menstrual cycle, this is the perfect app to take out all the guess-work. - Menstrual cycle calendar, for teens or women trying to keep a regular cycle. - Great period book to use as an irregular period tracker, a great period tracker for teenagers. For teens just getting used to pms, and a regular period cycle, you can use this period app to check period dates, amount of period blood, pms cycle, and know what days and how heavy your period should be. - Keep a period log – Always know when your next period should start, how long this cycle will last, check if you’re late, etc. A period calculator app means you can throw away those paper calendars, stop guessing and stop worrying. With this amazing, easy-to-use all-in-one cycle tracker, calendar and calculator, everything is totally under control. * Supports transferring data to Health app. PREMIUM ACCOUNT IN THE APP - You can subscribe to a regularly updated set of skins, reports, and analysis - The subscription costs $4.99 per month, $9.99 per 3 months, and $19.99 per year - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable - Private Policy - https://wachanga.com/privacy - Terms of Use - https://wachanga.com/terms

تطبيق الملكة هو أفضل تطبيق نسائي باللغة العربية للنساء يساعد حساب الدورة الشهرية، حساب الحمل، متابعة الحمل، متابعة أعراض الحمل طيلة فترة الحمل لحمل سليم وصحي، حساب ايام التبويض عبر حاسبة التبويض لزيادة فرص الحمل. تطبيق الملكة يساعدك لتعيشي حياة صحية وأسرية أفضل عبر متابعة الدورة الشهرية، تاخر الدورة ، حساب ايام التبويض لزيادة فرص الحمل والمساعدة فى حمل متأخر للنساء ايضا يعرفك فترة الامان كوسيله امنه لمنع الحمل بالإضافة إلى متابعة أعراض الحمل عبر اسابيع الحمل ويعرفك اعراض الحمل المبكرة لحمل صحي ومريح تعرفي أكثر على مميزات تطبيق الملكة .. حساب الدورة الشهرية ومتابعة الدورة الشهرية : تسجيل مواعيد الدورة الشهرية، وتلقي تنبؤات دقيقة بموعد الدورة الشهرية القادمة وأيام التبويض. تسجيل الأعراض الصحية والحالة المزاجية يوميًا للمساعدة على فهم التغيرات في جسمك لحياة أفضل متابعة تقويم الدورة الشهريه شهريا دورة منتظمة حلول الحمل المتأخر للنساء وزيادة فرص الحمل من خلال حاسبة التبويض حساب أيام التبويض بدقة لتحديد أفضل وقت للحمل. متابعة الحمل: حساب الحمل عبر تقويم الحمل لمعرفة موعد الولادة. متابعة الحمل طيلة فترة الحمل لحمل صحي وسليم ومريح استكشاف اعراض الحمل المبكر والحصول على معلومات ونصائح طبية موثوقة من خبراء مختصين. مجموعة من أهم أدوات متابعة الحمل اسبوعًا بأسبوع وهم : حاسبة وزن الأم حاسبة الركلات حاسبة الانقباضات خاصية تطور الجنين تنبيهات بأهم الفحوصات الطبية طوال فترة الحمل حقيبة المولود اهم المستلزمات للام والجنين الولادة طبيعى او الولادة القيصري مزايا إضافية أساسية لحساب الحمل والدورة الشهرية: تنبيهات ذكية لموعد الدورة الشهرية وايام التبويض. تقويم الحمل لتسجيل مواعيد الطبيب والأحداث المهمة. تسجيل الأعراض والملاحظات والتغيرات المزاجية وتشخيصها بدقة وتقديم حلول متخصصة. معرفة أفضل أيام التبويض للحمل وأيضاً فترة الأمان كوسيلة آمنة لمنع الحمل. تنظيم الدورة الشهرية وأيام الحيض ومتلازمة ما قبل الحيض. مجتمع داعم للتواصل مع نساء أخريات و مشاركة التجارب والمشكلات الخاصة مع التزام السرية التامة عبر المنتدى الذهبي. الاستشارات الطبية النسائية احصلي على استشارات طبية نسائية اونلاين مع افضل الأطباء، مخصصة لاحتياجاتكِ، موثوقة و سرية تماماً، متاحة على مدار الساعة لتكونى فى حياة أفضل تجدين أفضل طبيب / طبيبة متخصصين لقديم لكِ استشارات دقيقة لدعمكِ في جميع مراحل حياة النساء من تنظيم الدورة الشهرية إلى متابعة الحمل، حمل متأخر للنساء، حمل مبكر هدفنا تقديم الافضل والعناية بصحتكِ العامة. المزايا ذهبية : كورسات للنساء للصحة الأنثوية في جميع المراحل كورسات نسائية مخصصة للمرأة العربية تشمل الصحة الجسدية والنفسية والجمال والرشاقة والاستعداد للحمل وأيضا الطفولة والأمومة وغيرها من المواضيع لحياة أفضل المنتدى الذهبي منتدى نسائي متكامل تشاركين فيه بكل استفساراتك بحرية وأمان دون تدخل الرجال، ويعرفك على الملكات من مختلف الدول. يمتاز المنتدى الذهبي بخاصية الهوية الخفية والمنشور المثبت. مقالات غير محدودة تشمل الدورة الشهرية فترة الحمل مشاكل تأخر الحمل العلاقة الحميمة نصائح عن البشرة والشعر والجمال خسارة الوزن زيادة الوزن نسخة مميزة بدون إعلانات مزعجة تصفح سلس ومريح عبر تطبيق الملكة وتجربة استخدام مريحة بدون الإعلانات المزعجة، مما يتيح لك التركيز الكامل على محتوى التطبيق دون أي تشويش. حمّلي تطبيق الملكة الآن مجاناُ وانضمي إلى ملايين النساء اللاتي اخترن الملكة لتكون رفيقتهن في رحلة الأنوثة والأمومة.

حرصا من مدينة الامير سلطان الطبية العسكرية لتقديم افضل الخدمات للمرضى تم تطوير تطبيق بوابة المريض للهواتف المحمولة ليقدم خدمات إلكترونية لمرضى المدينة ومن ضمنها وليس محصورا عليها: 1. خدمة حجز موعد. 2. خدمة استعراض المواعيد القادمة 3. خدمة استعراض نتائج المختبر 4. خدمة استعراض تقارير الاشعة 5. خدمة استعراض الادوية المصروفة Prince Sultan Military Medical City (PSMMC) has successfully developed a patients portal mobile application (PATTAL); the patients will be able to view all aspects related to their medical information using their mobile phones. The application provide numerous services including (and not limit to): 1. Booking appointments 2. Viewing future appointment 3. Viewing lab results 4. Viewing radiology reports 5. Viewing prescriptions history

Available on the iPhone and Apple Watch, Pedometer++ is the best way to review your step count, walking distance, active calories, and heart rate data. Set a custom step count goal and track your progress over time. The built-in graphs make reviewing your data easy and fun. Everyone loves awards, and Pedometer++ includes a range of Badges to motivate and reward your hard work! The app also totals how far you’ve walked each day, and even counts the flights of stairs you encounter each day. With full-featured widget support, Pedometer++ can display your step count or update you on your daily progress right from your iPhone's lock screen or home screen. You can also share your workouts with others and view trends over time. The Apple Watch app puts all this data on your wrist. With a wide range of Complications, it’s easy to check your progress with just a glance. Add a single Complication to your daily watch face, or add several to build a comprehensive fitness-focused look! DETAILS: For best results, keep your iPhone on you as you move throughout the day, ideally in a pocket close to your hips. If you have an Apple Watch, you can set Pedometer++ to sync step data across your devices for the most accurate data possible. The Apple Watch app can also start and track indoor and outdoor walking and running workouts and can serve as your guide while hiking. ROUTES & MAPPING: Pedometer++ is your ultimate companion for exploring the great outdoors. It allows you to import GPX files for waypoints and routes set by others. You can also use the app to create your own routes. Simply tap on your desired start and end points, and Pedometer++ will find the shortest route between them. You can then tweak the route based on terrain, trail popularity, or personal preference. Pedometer++ shows the distance of a route, the elevation changes you will encounter, and the estimated time it will take you to reach your destination. You can also monitor the weather that is expected along your route. The best part is that custom routing is available on the iPhone and Apple Watch. Of course, being out in nature often means losing cell service, so Pedometer++ allows you to download offline map data for large areas, not just for your specific route. Offline map data is also available on the iPhone and Apple Watch, as long as your Watch is within range of your phone. NOTES: Pedometer++ integrates with the Apple Health app to collect and display step data collected by your Apple Watch. Pedometer++ includes an optional premium subscription. This is offered on a monthly or annual basis. If you choose to purchase a subscription, your payment will be charged to your iTunes account. Subscriptions automatically renew unless canceled within 24 hours before the end of the current period. After purchase, you can turn off auto-renewal anytime by going to your Account Settings on the App Store. Access to iPhone-based workout tracking is only available to Pedometer++ Premium subscribers. LEARN MORE: Privacy Policy: https://pedometer.app/privacy Terms of Use: https://pedometer.app/terms

Take control of your health with Cardiora: Blood Pressure, the ultimate blood pressure monitor and heart rate monitor app designed for everyday use. Whether you want to keep a detailed blood pressure log, analyze your heart rate, or track your blood sugar levels, this all-in-one health tracker helps you monitor, record, and understand your vital signs in real time. Main Features of Cardiora: Blood Pressure: - Blood Pressure Monitor - Easily measure blood pressure, record daily blood pressure, and follow your blood pressure trends. - Heart Rate Monitor - A reliable pulse checker and heart monitor. Get general heart rate results with insights into heart rate variability, stress levels, and overall heart health. - Blood Sugar Tracker - Log and track blood sugar levels and manage your blood sugar monitoring effectively. - Oxygen & HRV - Measure oxygen monitoring, follow cardiac stress, and check rate variability. - Step Counter & Heart Age - Track steps, calories, and distance walked. Estimate your heart score and assess potential health risks. Why Choose Cardiora: Blood Pressure? - Track and monitor blood pressure anytime, anywhere. - Organize a detailed log blood pressure and log blood sugar history. - Stay motivated to lead a healthier lifestyle with daily blood pressure tracking and energy monitoring. Cardiora: Blood Pressure is not just a pressure monitor, it’s your complete handy health tracker. This blood pressure calculator provides everything you need to track blood pressure, monitor sugar levels, and maintain your heart health every day. This app is designed only for recording your blood pressure data. It does not measure blood pressure and cannot replace professional medical diagnosis or advice. Always consult your doctor before use. We prioritize the security of your health data. Your blood pressure records are kept confidential and accessible only to you. This Cardiora: Blood Pressure always needs your recommendation and feedback to be immensely improved. We’d like to receive further suggestions from our beloved users with a deep sincerity. Thank you very much. Privacy URL: https://tdmt-stars.netlify.app/privacy Term of Use: https://tdmt-stars.netlify.app/eula

Mi3dhal is your personal companion on your health and fitness journey. Snap a photo of your meal and get clear insights that help you understand your nutrition. Upload your workout video and receive simple, practical guidance to improve your performance. Everything is fast, easy to use, and built to help you grow every day. Train with confidence. Let Mi3dhal guide your way. Privacy Policy: https://mi3dhal.com/privacy-policy Terms of Use: https://mi3dhal.com/terms-of-use Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Log Meals and Track your workouts in Seconds in the same app! AI Photo Scanning: Snap a photo of your plate—Mowzon instantly recognizes ingredients, portion sizes, and nutritional values. Voice & Text Logging: Speak or type naturally (e.g., "two eggs and a slice of toast") and let Mowzon do the math. Barcode Scanner: Scan packaged foods to log nutrition with a single tap. Rich Food Database: Search an extensive library of verified ingredients and meals with accurate calorie and macro data. Know Your Numbers, No Guesswork Custom Targets: Get precise calorie and macro targets calculated based on your age, weight, height, activity level, and goals. Meal Breakdown: Organize targets smoothly across Breakfast, Lunch, Dinner, and Snacks. Flexible Portion Control: Adjust intake seamlessly by exact grams or single servings. Track Workouts with Ease Reps & Weight Logging: Record completed sets smoothly with an automated background rest timer. Custom Routines or Free Training: Follow structured workout plans or build your own session on the fly. Hands-Free Voice Logging: Log your sets by voice so you never have to pause your workout to type. PRs & Exercise History: Monitor estimated 1RM stats, personal records, and historical workout sets over time. Offline Mode: Keep logging uninterrupted at the gym—your data automatically syncs once you're back online. Monitor Progress & Consistency Streak Tracking: Stay motivated by building and maintaining daily and weekly consistency streaks. Body Metrics & Charts: Graph your weight trends, weekly volume progression, and body measurements over time. Progress Photos: Use overlay alignment guides to capture progress photos from the exact same angle every time. Apple Health Integration: Seamlessly sync steps, sleep, active calories, and heart rate for a complete picture of your health. Mowzon Pro Mowzon is free to download and use. Upgrade to Mowzon Pro to unlock advanced capabilities: Unlimited AI photo scanning and voice logging. Complete access to advanced food database insights. Custom macro targets for workout days versus rest days. Unlimited workout history and personal record tracking. Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://mowzon.com/terms Privacy Policy: https://mowzon.com/privacy

Well Up is an all-in-one health management app designed to help you monitor and manage your health in real-time through advanced technology. With Well Up, you can track your heart rate, record blood pressure, blood glucose, blood oxygen and temperature data, identify food calories, and accurately read blood pressure monitor readings. Health Disclaimer: - This app is designed to raise health awareness and offer health insights. - It is important to note that this app should not be used for diagnosing, preventing, or treating health conditions. It is not a replacement for specialized medical devices or the expertise of healthcare professionals. - For any health-related questions or concerns, always consult with a licensed healthcare provider before making health decisions or following any recommendations. Key Features: 1. AI Calorie Counter: Use the photo capture feature to identify foods and automatically calculate their nutritional content, including calories, protein, fats, carbohydrates, and other essential nutrients, helping you manage your diet and monitor your caloric intake effortlessly. 2. Heart Rate Measurement: Track your heart health instantly with easy heart rate monitoring. 3. Blood Pressure, Blood Glucose, Blood Oxygen, and Temperature Recording: Automatically log and track changes in your blood pressure, glucose levels, and body temperature to manage overall health. 4. Accurate Blood Pressure Reading Recognition: Scan your blood pressure monitor readings and automatically log them into the app, minimizing manual entry errors. 5. AI Health Consultants: Receive personalized advice from AI health advisors across various medical fields to make informed health decisions. Key Benefits: - Smart Technology: Leverage advanced AI technology for accurate health data analysis and real-time feedback. - User-Friendly: Designed with a clean, intuitive interface that is easy to use and understand for all users. - Comprehensive Management: A one-stop solution integrating heart rate monitoring, health data recording, food calorie recognition, and medical consultation, meeting all your health management needs. Subscription Plans: Weekly, Monthly, or Yearly Options - Your iTunes Account will be charged once your purchase is confirmed. - After purchasing, you can manage your subscription and disable auto-renewal in your Account Settings. - If you do not turn off auto-renewal at least 24 hours before the current subscription period ends, your subscription will renew automatically. Search for Well Up on the Apple Store to download and start your health management journey today! Terms of Service: https://www.illumeostech.com/terms-of-service Privacy Policy: https://www.illumeostech.com/privacy-policy

Combining Mi Fitness with smartwatch or smartband devices, users can track their health and fitness data. Mi Fitness supported：Xiaomi Watch Series, Redmi Watch Series, Xiaomi Smart Band Series, Redmi Smart Band Series. Keep track of your workouts Map your route, monitor your progress, and achieve your goals. Whether it's walking, running, or biking, you can easily track it right from your phone. Monitor your health information* Mi Fitness APP assists you in managing your personal health, helping you to always maintain your optimal state. By connecting Xiaomi or Redmi smartwatch/band devices, important health indicators such as heart rate, sleep, stress, and energy can be monitored and risk warnings generated throughout the day. Health data such as weight and women's health can also be manually recorded and managed. Sleep better* In conjunction with Xiaomi or Redmi smartwatch/band devices that has sleep monitoring functionality, you can record your sleep information every night. By conducting in-depth analysis of the different stages of sleep, including deep sleep, light sleep, and rapid eye movement, as well as monitoring your sleep heart rate, breathing quality, body movements, and other sleep-related data, the device generates a personalized sleep report. This report can help remind you to adjust your sleep habits in a timely manner. Easy payments with wearable device Link your Mastercard cards to Mi Fitness and enjoy the convenience of making payments on the go with your wearable device. Ask Alexa for convenient access With Alexa, you can easily access important features like checking the weather, playing music, and starting a workout. Just ask and you're good to go. Stay informed with notifications Receive notifications, messages, and emails directly on your wearable device, so you can stay informed without having to constantly check your phone. *Disclaimer Except for the manual health information recording service provided to users, all other health services within the application only synchronize and record the relevant information of the wristband or watch. All health-related data, results, suggestions, etc. are for reference only and are not intended for medical purposes, including self-diagnosis or consultation with a doctor, and are only used for general fitness and health purposes. Please note that all smartwatches/fitness trackers currently integrated into the application are not medical devices and cannot provide any form of medical services. In case of any physical discomfort, please seek timely advice from medical institutions.

GlobeMed FIT: Your Digital Health Insurance App GlobeMed FIT is our self-service health insurance app & digital wellness tool. It allows insured members to manage their insurance online, anytime, anywhere! • Insured members can manage their claims and those of their dependents including reimbursement & chronic prescription refills, and pre-approval requests. • Use the e-card. • Locate the nearest healthcare provider within the network. • Stay informed on all the details they need on their chronic medications with real-time updates on dispensing status, instructions to take the drug as prescribed, pill reminder feature, etc. • Access policy details and much more!

WHOOP is the leading wearable that turns comprehensive health insights into daily action. By capturing dozens of data points every second, WHOOP delivers personalized Sleep, Strain, Recovery, Stress, and health insights—24/7. WHOOP uses those insights to provide coaching based on your body’s unique physiology and recommends everything from when to go to bed to new daily behaviors that will help you reach your goals. If you’re new to WHOOP, you can try both the wearable and app free for 1 month. Terms and conditions apply. WHOOP is screenless, so all your data lives in the WHOOP app—for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable. How it works: Healthspan*: A powerful way to quantify your age and slow your Pace of Aging. Backed by leading longevity research, it pinpoints the daily habits that impact your long-term health. Sleep: WHOOP helps you understand how well you sleep each night by measuring your Sleep Performance. Every morning, WHOOP provides a Sleep score from 0 to 100%. Sleep Planner calculates how much sleep you need to recover, tailored to your habits, schedule, and goals. You can even set a Haptic Alarm that wakes when you're fully rested, or at a specific time, with gentle vibration. Quality sleep is essential for improving your healthspan, metabolic mental resilience, recovery, and performance. Recovery: WHOOP lets you know how ready you are to perform by measuring your heart rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 1 to 99%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program. Strain: WHOOP does more than just track your activity–it measures cardiovascular and muscular exertion to give you the most comprehensive view of the demands you put on your body. Each day, Strain Target will provide a Strain score from 0 to 21 and recommend your optimal target exertion range based on your Recovery score. Stress: WHOOP gives you daily insights to pinpoint your stressors, understand your physiological response, and discover techniques to help manage. Get a real-time stress score from 0-3 and, based on your score, choose a breathwork session to enhance your alertness or increase relaxation. Behaviors: WHOOP tracks over 160+ daily habits and behaviors—like alcohol intake, medication, and more—to better understand how these behaviors impact your body. WHOOP provides weekly guidance for behavior change and helps set accountability goals with the Journal and Weekly Plan features. WHOOP Coach: Ask questions about your health & fitness and get highly personalized, on-demand answers. Using your unique biometric data, the latest performance science, and generative AI, WHOOP Coach generates responses on everything from training plans to why you’re feeling tired. Menstrual Cycle Insights: Go beyond period tracking to better understand your fifth vital sign and get tailored cycle-based insights. What else you can do in the WHOOP app: • Dig into the details: See heart rate zones, VO₂ Max, steps, and more trends over time to adjust your behaviors, training, sleep and more based on your goals. • Join a team: Stay motivated and accountable by joining a team. Chat directly with your teammates in the app, or as a coach, see how your team's training is going. • Apple Health: WHOOP integrates with Apple's Health app to sync activities and personalize your experience. WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only. Discover the future of health and performance. *Some availability restrictions apply.

The GIG (Saudi) app provides you with the following features: * Converting your day-to-day needs into a paperless journey * Easily access your individual and dependents' electronic health cards, policy details, benefits, and covers. * Submit and track the status of your medical claims easily. * Manage your individual and dependents' medical claims with ease. * Track the status of the Pre-approvals claims in real-time. * Access your medical provider's network and locate the nearest in-network providers. * Reach our customer services through the app. * Available in English and Arabic

Track, analyze, and improve your overall wellness with Health Calmi Logger — your all-in-one health companion. Record advanced vitals, monitor nutrition, log fitness activity, and assess emotional well-being with detailed insights and visual charts. Add photos, view progress summaries, and share your wellness reports instantly

Download Delta Lab, so you can: - Find the most affordable prices and the best quality services. - Book and manage appointments. - Manage your family members’ profiles. - Receive your medical results once it’s ready. - Access your medical information history and results. Our free app provides access to all your health needs. All you have to do is book the desired service, select the nearest location, and be ready to go!

Bevel is the #1 app for improving your health, performance, and longevity, trusted by hundreds of thousands and backed by science. From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you're training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer. FEATURES Bevel Intelligence: Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what's helping or hurting your progress. Recovery Score: Your daily readiness, simplified. Avoid overtraining, prevent injury, and build sustainable habits by seeing how prepared your body is to perform each day. Sleep Score: Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you're resting. A smart alarm wakes you at the optimal moment in your sleep cycle. Strain Score: Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out. Nutrition Score: Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or search our database of 6 million+ foods. Set calorie, macro, and nutrient goals in one place. Bevel also supports glucose tracking to see how food affects your metabolism. Stress Score: See how stress shows up in your body with a real-time score. Understand your stress patterns during sleep, workouts, and daily life. Strength Builder: Train smarter with Bevel's strength trainer. Choose from 700+ exercises, sync workouts between watch and phone, and get real-time feedback on muscular strain. Generate custom plans or log past workouts to track progress. Energy Bank: Your body's battery. Bevel combines recovery, sleep, strain, and stress into a single metric to show how your energy builds and drains throughout the day. Biological Age: Discover how old your body really is. Bevel calculates your biological age using key health markers like sleep, activity, resting heart rate, and more. Track how lifestyle changes move the needle and see how your choices affect aging. Health Records: Bring your medical data into Bevel. Import lab results, bloodwork, and clinical records to get a complete picture of your health in one place. Understand what your numbers mean and track changes over time. Journal: Track habits that impact your health. Log hydration, sunlight, screen time, and more. See how small behaviors add up and affect your sleep and recovery. SUBSCRIPTION AND TERMS Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a weekly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By completing your purchase, you affirm your understanding of the following: Terms of Service: https://docs.bevel.health/terms-of-service Privacy Policy: https://docs.bevel.health/privacy-policy Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

حاسبة الدورة الذكية: رفيقكِ الصحي المتكامل هل تبحثين عن تطبيق يفهم جسمكِ ويحترم خصوصيتكِ ؟ اكتشفي "حاسبة الدورة الذكية"، التطبيق العربي المتطور الذي يجمع بين الذكاء الاصطناعي في التنبؤ، الأناقة في التصميم، والخصوصية المطلقة. صُمم التطبيق ليكون ملاذكِ الصحي الهادئ، بعيداً عن التعقيدات، مع واجهة "سينمائية" مريحة للعين باللونين الكحلي والوردي الجذابين. لماذا تختارين "حاسبة الدورة الذكية"؟ تتبع ذكي وتوقعات دقيقة (حتى للدورة الحالية!): لا يكتفي التطبيق بتتبع الأيام الماضية، بل يتوقع "ذيل" دورتكِ الحالية بناءً على إعداداتكِ الشخصية، ويظهرها بدوائر أنيقة مقطعة لتخططي ليومكِ القادم بكل ثقة. وضع الحمل (Pregnancy Mode): ميزة جديدة كلياً تتيح لكِ تحويل التطبيق لمتابعة رحلة الحمل، مع واجهة مخصصة تتماشى مع هذه المرحلة الاستثنائية. تقارير طبية احترافية (PDF): يمكنكِ الآن استخراج تقرير شامل ومنظم باللغة العربية لمشاركته مع طبيبكِ، يتضمن متوسطات دورتكِ وسجل أعراضكِ بتنسيق طبي واضح. موسوعة صحتي الذكية: محرك نصائح يقدم لكِ معلومة طبية يومية (تغذية، لياقة، راحة) تناسب تماماً المرحلة التي يمر بها جسمكِ الآن لتخفيف الأعراض وتحسين المزاج. خصوصية فولاذية: بياناتكِ ملككِ وحدكِ. يدعم التطبيق القفل عبر بصمة الوجه مع وصف خصوصية واضح لضمان أمان معلوماتكِ الحساسة. تنبيهات وتذكيرات ذكية: نظام مرن يذكركِ بموعد الدواء، شرب الماء، أو تسجيل الأعراض. ومع ميزة التزامن اللحظي، أي تغيير في إعداداتكِ يظهر فوراً في كافة شاشات التطبيق. مميزات تقنية تجعل حياتكِ أسهل: مزامنة فورية: إذا قمتِ بتغيير طول دورتكِ في الإعدادات، سيتم تحديث التقويم والرسوم البيانية أمام عينيكِ فورا دون الحاجة لإعادة تشغيل التطبيق. تجربة مستخدم سلسة: تم إضافة "منبثقات نجاح" متحركة عند حفظ البيانات لتشعرين بالرضا والسهولة في الاستخدام. دعم كامل للتقويم الهجري والميلادي: ليتناسب مع احتياجاتكِ أينما كنتِ. يعمل بدون إنترنت: بياناتكِ مخزنة محلياً على جهازكِ لسرعة وخصوصية أكبر. حملي "حاسبة الدورة الذكية" الآن، واجعلي التكنولوجيا الأكثر ذكاءً تعتني بأهم ما تملكين.. صحتكِ! روابط قانونية ودعم (Legal & Support): موقعنا : https://hisab-alhaml.com سياسة الخصوصية: https://hisab-alhaml.com/privacy شروط الاستخدام : https://hisab-alhaml.com/terms

تطبيق طمني سيوفر معلومات دقيقة للمستهلكين عن المنتجات التي تشرف عليها الهيئة العامة للغذاء والدواء لتعزيز صحتهم وسلوكهم الغذائي، فعند البحث باسم المنتج او مسح الباركود الخاص به سيقدم التطبيق جميع المعلومات التي يمكن عرضها وتهم المستهلك - - البحث عن الأدوية المسجلة وتفاصيلها وأسعارها المعتمدة - البحث عن البدائل الدوائية بأقل سعر - البحث عن المنتجات الغذائية باستخدام الباركود الخاص بالمنتج ومعرفة مسببات الحساسية للمنتج - البحث عن الأجهزة الطبية المسجلة وتفاصيلها التجارية - تقديم البلاغات والاستفسارات حول المنتجات - اشعارات التحذيرات والتنبيهات الرسمية الصادرة من الهيئة Take care of yourself and your family to reach accurate information about your food, drugs and medical devices using Tameni. Why Tameni? - Scan barcode of food, drugs, cosmetics, and medical devices to get accurate detailed information. - Get product alerts such as recalls. - Find drug alternatives. - Personalized awareness - Reporting about issues related to SFDA. Enjoy the Tameni app, enjoy your healthier life!

Mawared is an application by ministry of Health. It provides the following: - The interface is easy and quick to save your time and effort. Quick access to the services provided by the ministry of Health to save time and effort. - Knowing the latest news of Health sector. - Special offers from different organizations and companies around the world. - Knowing the latest events and the upcoming occasions for Health sector. - Participating in the trips to different regions in the Kingdom of Saudi Arabia. - Testahial loyalty program. - Access to Wareed monthly magazine. - Explore and view the vacancies in different departments of Health. - Manage notifications and approvals (the ability to perform various bulk actions with ease). - Follow up your outstanding requests and find out their status. - Integrates with the Health app (HealthKit) to read and track your steps data to collect points for great offer discounts in Ashanak

Allergy Journal Pro is a personal journaling app designed to help you organize and track your daily allergy-related experiences in one simple timeline. Record symptoms, mood, meals, medications, sleep, water intake, stress, activities, weather, and personal notes — all stored privately on your device. Review your history with the calendar and timeline, explore trends in reports, and export your journal as a PDF whenever you need a copy for your own records. Allergy Journal Pro is for personal organization and self-tracking only. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for care from a qualified healthcare professional

تطبيق حاسبة الحمل الدقيقة دليلك الشامل من الحمل إلى الولادة تطبيق حاسبة الحمل الدقيقة لا غنى عنها لكل امرأة في مرحلة الحمل، تعرفي على موعد الولادة بكل دقة مع معلومات قيمة ودعمًا مستمرًا طوال هذه رحلة الحمل الفريدة. يقدم تطبيق حاسبة الحمل الدقيقة مزايا تفاعلية وتعليمية تجعل من رحلة الحمل تجربة أكثر سلاسة وإثراء. الميزات الرئيسية: تحديد موعد الولادة بدقة عالية متابعة مفصلة لمراحل الحمل معلومات عن مواعيد الحمل مقدمة بأسلوب سهل ومبسط تنبيهات مجدولة للمواعيد الهامة دعم التقويم الهجري والميلادي: يوفر تطبيق حاسبة الحمل الدقيقة الدعم لكلا التقويمين الهجري والميلادي بكل سهولة ويسر تطبيق حاسبة الحمل الدقيقة هو أكثر من مجرد تطبيق .. إنه رفيقك في كل خطوة على طريق الأمومة. مع تصميمه السهل الاستخدام ومحتواه الغني والمفيد، نضمن لك تجربة متابعة للحمل تتسم بالراحة والإفادة. حملي التطبيق الآن وابدئي رحلتك معنا نحو تجربة أمومة ملئية بالمعرفة والثقة. في رحلة الحمل، تبحث كل امرأة عن مصادر موثوقة وأدوات مفيدة لمتابعة هذه المرحلة الفريدة بكل تفاصيلها، من هنا يأتي دور حاسبة متابعة الحمل يوم بيوم وحاسبة متابعة الحمل اسبوع باسبوع، وكذلك حاسبة متابعة الحمل شهر بشهر، لتوفير دعم غير مسبوق لكل حامل. يُعد دليل المرأة الحامل ودليل الحمل مراجع أساسية تغطي كل ما يتعلق بالحمل، من صور للجنين وصور حمل، مما يجعل الأمور أكثر وضوحًا وإثارة. مع حاسبة الحمل الدقيقة، التي تشمل حاسبة الحمل بالاشهر وحاسبة الحمل بالاسابيع والايام، بالإضافة إلى حاسبة الحمل الصيني وحاسبة الحمل بالهجري، تصبح متابعة الحمل أكثر دقة وسهولة. سواء كنت تبحثين عن حاسبة الحمل بولد أو ترغبين في حساب الحمل الصحيح باستخدام حساب الحمل بالاشهر الكتروني أو حساب اسابيع الحمل بسهوله، فإن برنامج حساب الحمل بالاشهر وبرنامج حساب الحمل بالاسابيع بالعربي يقدمان لكِ كل ما تحتاجينه لمتابعة هذه الرحلة المذهلة. تطبيق حاسبة الحمل يجعل من متابعة الحمل اسبوع باسبوع، متابعة الحمل يوم بيوم، ومتابعة الحمل بالصور تجربة غنية ومليئة بالمعلومات، مما يساعدك على الاستعداد للحظة نونو جاي وبيبي جاي بكل حب وثق المعلومات المتوفرة في التطبيق للإرشاد فقط ولا ينبغي اعتباره بديلاً عن الاستشارة الطبية المتخصصة، او التشخيص، أو العلاج. استشر طبيبك المختص للحصول على استشارة طبية مناسبة قبل اتخاذ أي قرارات تتعلق بحملك او بصحتك. سياسة الخصوصية : https://pregnancy-calculate.com/privacy-policy.html شروط الاستخدام : https://pregnancy-calculate.com/terms-of-use.html

CalBot: Make Calorie Tracking Easy Take control of your health and achieve your fitness goals with CalBot, the smart and intuitive calorie tracking app. Whether you're trying to lose weight, maintain a healthy lifestyle, or fuel your fitness journey, CalBot has you covered. With cutting-edge technology, tracking your calories has never been easier. Why Choose CalBot? • Snap & Track – Take a photo to instantly log your meal—no manual entry needed! • Voice Input – Log meals hands-free by speaking their names. • Barcode Scanning – Quickly add packaged foods by scanning their barcode. • Quick Text Input – Easily add meals via the keyboard. • Personalized Goals – Set your target weight, and CalBot will calculate your ideal calorie intake. • Advanced Progress Tracking – View detailed weekly, monthly, and yearly charts. • Seamless Apple Health Integration – Sync data, including smart scale readings. • Dark & Light Mode – Track your way, day or night. Your Health Journey, Simplified. Say goodbye to tedious logging and hello to smarter health management. Whether at home, dining out, or on the go, CalBot is your ultimate nutrition companion. Start tracking smarter today. Download CalBot now! SUPPORT Our goal is to build the best apps in the world. You can help us by reporting bugs and requesting features via Email: [email protected] TERMS & PRIVACY: https://steps.app/privacy https://steps.app/terms-of-service

Anat platform is a unified digital platform for health practitioners who are registered by the Saudi Commission for Health Specialties in the Kingdom of Saudi Arabia. It aims to support health practitioners in reaching the highest level of profession by providing services that enhance the efficiency and quality of their work and facilitate procedures for the practice of profession. In addition to building a communication network for the health practitioners’ community. Anat platform offers the following types of services: • Public services: Such as Job marketplace (Muahal), the medical events, the clinical privileges, and other services that serve the practitioner. • Health services: Care team, the E-prescription, and other health services that help the practitioner in his daily work.

Looking to build muscle and lose weight? Home Workout has got you covered! Home workouts with no equipment, easy to follow. Follow the tailored workout plans and expert guidance to meet a fitter, stronger you! Home Workout app is an expertly crafted fitness app that offers a variety of workouts and workout plans suitable for everyone, from fitness beginners to experts. With no equipment required, you can start workouts anytime, anywhere– whether you're at home, in the gym, or outdoors. And that's not all! Home Workout also provides personalized workout plans tailored to your individual needs, whether your aim is to build muscle, lose weight, or simply stay fit. Plus, with a real-time workout tracker, your training data will be automatically recorded and you'll never miss a single workout progress. So why wait? Time to get ready to transform your body today with Home Workout! Home Workout prioritizes your fitness goals and workout results. 1. START ANYTIME & ANYWHERE Our easy-to-follow workouts need no equipment. With Home Workout, just tap and start your workout plan anytime, whether at home, in the gym, or outdoors. 2. EXPERT-TAILORED WORKOUT PLAN Gain muscle, lose weight, or just keep fit - Home Workout provides a personalized workout plan that exactly fits your goals and lifestyle. And the best part? It's fast-acting and produces long-lasting workout results. 3. WIDE RANGE OF WORKOUTS Everyone can find the workouts they want here, whether you want to lose fat, target specific muscles, stretch your body, or just get a good mood. Home Workout has got you covered with a variety of targeted workouts. Get Moving with Home Workout's Highlight Features: • Personalized Workout Plan just for you: Tailored to your fitness goals & focus areas, and get faster workout results. • 500+ Varied Workouts: A wide variety of workouts and exercises that cater to your every individual needs. • Smart Fitness Tracker: Automatically record your workout progress and help you stay on track. Other Can't-Miss Features: • Pro Workout Video Guides: Work out effectively, prevent injury, and get inspired. • Apple Health Integration: Seamlessly integrate your fitness data (calories, steps…) for better workout progress tracking • Clear Workout Data Charts: Track weight and calorie trends for informed decisions. • Customized Reminders: Never miss a training session or daily workout goal. • Share with friends: Inspire and get inspired. No Hidden Charges, say goodbye to unexpected "surprises". Subscription Terms and Details - Get unlimited access to all features for USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://maleworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://maleworkout.leaphealth.fitness/terms.html

Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets. You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet. This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home! Main advantages of Fitness Online: - Ready workouts with a diet plan created by bodybuilding champions who act as coaches. - Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker! - In-App Encyclopaedia: Learn more about exercises and diet. - Over 850 exercises with high-quality 3D animations. - Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker. - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight). - Personal feed: Share workouts, ask questions, meet other users of our community. - Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises. How does it work? As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc. You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises. Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home. With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed. We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body. Subscription Details: • Payment will be charged to iTunes account at confirmation of purchase. • Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period. • Subscription can be managed and auto-renewal turned off in the user's account settings. • Any unused time of a free trial period will be forfeited when the user purchases a subscription. • User agreement: https://fitnessonline.app/terms_of_use.html • Privacy policy: https://fitnessonline.app/privacypolicy.html We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics. Having technical issues? Tell us your account name and describe your problem at: [email protected]

At InBody, our goal is to bring evidence-based health and wellness data to more individuals so they can find health clarity that stretches far beyond a singular number on a scale. Using our mobile app in conjunction with one of our body composition analyzers or blood pressure monitors, users can directly measure muscle, fat, water, and blood pressure to see how these values, when combined with activity levels and nutritional habits, create a snapshot of whole body health. By regularly reviewing this information, individuals will be able to track progress over time and use this progress as momentum for continued, healthy improvement. Use the InBody App to: ● Evaluate key summaries of recent InBody Tests, active minutes, and nutritional information from the new overview dashboard ● View historic data for body composition in up to one month increments ● Review accurate body composition testing results, graphs, and interpretations ● Monitor blood pressure levels by comparing test results over time ● Manage caloric outputs and monitor daily movement, such as step counts and active minutes, through our training log. Use values to see how they correlate with changes in body composition over time ● Record daily exercise and food intake using our digital tracking log ● See your national ranking and start healthy competitions with friends and family, based on your InBody Score and weekly step count ● Track sleep time by syncing the InBody BAND 2 with the app What’s New Hey there. You’re not alone during this transformative time. We’re currently undergoing some healthy composition changes to help further simplify your understanding of personal health and wellness. Our new makeup looks a little something like: - An improved app dashboard, which displays data on your latest InBody Tests, blood pressure outputs, daily activity levels, body composition goals, and nutritional progress. - A blood pressure hub where you can review the history of your BP 170 and BP 250 test results. - An updated Result Sheet that provides visual representations of changes in body composition analysis, including fluctuations in skeletal muscle, body fat, body water, and more. *Please note: Output availability will vary depending on the InBody device used for testing. - A graphic depiction of differences in segmental body composition that is available to testing facilities using LookinBody Web with an InBody 570 or 770 unit. - A digital diet and exercise log that can be used to fit healthy changes into your current lifestyle. Within this section, you can also set attainable muscle and fat goals based on scientific data formulated by the InBody Clinical Research team. *Please note: The guide(s) are for reference purposes only and should not be taken as professional medical advice. - An enhanced connection between your InBody wearable device and the app. By working together, these technologies can help you effectively track daily activity levels and sleep habits over time. - An online training journal that you can use to record time spent exercising and analyze body composition changes in relation to activity type, time, and intensity. - A way to see how you measure up. Use our national rankings board to start a friendly competition between peers at your testing facility, friends, or family members. *InBody App provides that Users can sync steps / body composition data to the Apple Health app. * This app is not intended for medical diagnosis or treatment. It provides health and wellness information for general reference only. Medical decisions should be made in consultation with healthcare professionals.

We, as the 'SHAGF' application, offer exceptional home fitness services. We aim to ensure the health and well-being of our clients through a professional team of outstanding trainers. Our vision is to be a daily companion for our clients on their journey towards personal growth and healthy living. We provide a loyalty program aimed at rewarding loyal customers and encouraging them to continue using our services.

"OKOK International" is an application designed to work with smart Bluetooth weight scales and has successfully helped millions of users efficiently achieve their ideal weight! Through this application, you can use a Bluetooth scale to check and manage various health indicators related to weight, body fat, body water content, and muscle. Additionally, OKOK provides weight records, weight trend analysis to document every change, and supports adding multiple family members' weight. This application is compatible with Apple's "Health" app, and with your authorization, we can synchronize all weight data to your Health app. Membership Information: Payment: If you choose to purchase a membership service, the fee will be charged to your iTunes account. Subscription Renewal: If you choose automatic subscription, your Apple iTunes account will be automatically charged 24 hours before the expiration, extending the subscription period upon successful payment. Cancellation of Subscription: To cancel your subscription, manually open your Apple device's "Settings" >>> go to "iTunes & App Store" >>> tap on "Apple ID," select "View Apple ID," enter the "Account Settings" page, tap "Subscriptions," and choose to cancel the OKOK membership. If you do not cancel the subscription at least 24 hours before the end of the subscription period, it will automatically renew. Terms for Paid User Services: https://www.tookok.cn/license/okok/en/member_apple.html Privacy Policy: https://www.tookok.cn/license/okok/en/privacy.html For more information about the "OKOK International" application and the services we provide, you can visit http://www.tookok.cn/index_en.html.

Step up your fitness game with Sweatcoin! Looking for a fun way to boost your fitness & get rewarded? Sweatcoin, the viral walking app, is here to transform your steps into real-world rewards! Earn Sweatcoins with every step you take and redeem them for exclusive gadgets, sports gear, and amazing experiences in our marketplace! The more you walk, the more you earn! And the more you earn, the more you walk! Discover the benefits: - Effortless step tracking: Sweatcoin’s pedometer runs smoothly in the background, tracking your steps accurately without draining your battery. It’s your perfect fitness companion, whether you’re walking, running, or working out at home. - Unlock rewards: Use your sweatcoins to access incredible offers and discounts that you won’t find anywhere else. Your fitness journey has never been so rewarding! - Get moving, get badges: Hit your daily step goals and collect unique badges for each milestone achieved. - Calling all streak masters: Compete with friends to see who can maintain the longest step streak. Fitness is more fun with a little friendly competition! Features Privacy first: We use a secure, proprietary algorithm to count your steps. Your location and personal data stay private—only you have access to your information. Pedometer: Accurate step tracking with minimal battery usage. Device compatibility: Available on iOS devices. Apple Watch users can also enjoy Sweatcoin.

Cronometer is a powerful calorie counter, nutrition tracker, and food diary designed for accuracy. Track calories, macros, fasting, and 95+ vitamins and minerals with one of the most trusted health and fitness apps available. Whether you're using Cronometer as a weight loss tracker, macro tracker or overall metabolic health tracker, you'll get clear, reliable science-backed insights into your nutrition and how it supports your goals. Unlike basic calorie counters, Cronometer is built on a curated database of more than 1.1 million verified foods, including analyzed entries for unmatched accuracy. Get precise nutrition tracking, comprehensive nutrient analysis, and reliable nutrition facts you can trust. Gain deeper nutrition insights with precision nutrition tools trusted by dietitians, healthcare professionals, and athletes worldwide. Track your nutrition with confidence • Log meals in a detailed food diary • Track calories, protein, carbs, fat, fiber, vitamins, and minerals • Monitor both macronutrients and micronutrients • Compare your intake against personalized nutrition targets Perfect for weight loss, muscle gain, and improving overall health. A smarter weight tracker • Track calories and weight loss (or gain) with deeper nutritional context • Identify nutrient gaps that may affect energy, hunger, and progress • View trends over time with charts and reports • Built for sustainable weight loss, healthy weight management, and long-term success Build healthier habits • Understand how daily choices shape your long-term health • Monitor nutrition trends over time • Set personalized targets, track your personal progress, optimize your wellness • Turn accurate nutrition data into meaningful action Connect fitness, sleep, and health • Sync with Apple Health and Apple Watch • Connect Fitbit, Garmin, Oura, Whoop, and more • Import workouts, activity, and energy expenditure • Import sleep data and explore how caffeine, alcohol, and nutrition affect sleep quality Cronometer works seamlessly as a fitness tracker and health tracker, giving you a complete picture of your wellness. Four easy ways to log food • Log meals using photo or voice logging. • AI identifies foods, estimates portions and simplifies meal tracking • Scan barcodes for free • Or search a trusted, science-backed food database Why Cronometer? Cronometer is the calorie tracker and food diary trusted by dietitians, athletes, and health professionals worldwide. It’s been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Men’s Health, CNET, Oprah and more. Upgrade to Cronometer Gold Unlock premium tools for deeper insights: • Photo & Voice Logging • Fasting Tracker • Recipe Importer • Repeat Items • Deeper insights • More options to customize • Ad-free experience • Access Crono Coach Ideal for advanced tracking, fasting, and long-term weight management. SUBSCRIPTION DETAILS Upgrade to Cronometer Gold at any time. Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store Account Settings. Terms of Use: https://cronometer.com/terms/ Privacy Policy: https://cronometer.com/privacy/

Join over 1.5 million women who have gotten pregnant while using Premom, your all-in-one period tracker and ovulation app.* How does Premom accurately track my ovulation? Developed by the trusted Easy@Home brand, Premom’s smart algorithms analyze your cycle and ovulation tests to predict your fertile window with precision. How can Premom support my TTC journey? With FastPass™ to Pregnancy, get expert guidance and personalized education designed to help you conceive faster. Whether you’re tracking your period or trying to conceive, Premom provides the tools—like our digital ovulation test reader and automatic basal body temperature (BBT) charting—to remove the guesswork from your fertility journey. Why is my menstrual cycle irregular and what do these symptoms mean for my fertility? Take a Self-Assessment to explore your cycle patterns and get tips to support your cycle health and chances of getting pregnant. I have PCOS, how can I find my fertile window? Premom’s PCOS AI interprets BBT and OPK trends to spot fertile signs, while our specialized nutrition plan supports your metabolic health. Because it takes two, invite your partner to Predad™. Link their account to see your cycle or pregnancy updates, receive fertility insights, and get key ovulation reminders. Upgrade to Premom Premium for advanced cycle reports, personalized content, enhanced pregnancy tracking, and webinars with fertility experts. Premium members saw pregnancy rates up to 229% higher than non-members!** OVULATION CALCULATOR & FERTILITY TRACKER • Scan your ovulation tests and quantify your LH levels to know when you will likely ovulate. Know your chances of pregnancy with easy fertility readings of low, high, and peak. • Our smart BBT thermometer auto syncs and charts your temps next to other signs of fertility • Sync with Apple Health app to export or import BBT or wrist-temperature data PREGNANCY TRACKER How does Premom support my pregnancy by week? Monitor your baby’s growth and know what to expect with Premom Pregnancy Mode: • Calculate your due date • Get daily tips to manage symptoms and prepare for childbirth • Enjoy a personalized, smoother pregnancy journey CYCLE & PERIOD CALENDAR • Easy period logging calendar that adjusts based on your ovulation test and BBT data • Keep track of 50+ PMS, mood swings, and other symptoms to monitor hormonal changes throughout your cycle LEARN FROM HEALTH EXPERTS • Schedule a virtual consultation with experts to help interpret your chart and cycle tracking from home • Optimize your cycle with physician-designed reports • Export your cycle data to share with your doctor SUPPORTIVE COMMUNITY • Ask questions and search for advice from preconception through pregnancy. Share your fertility tests and BBT charts to receive support from thousands of women. SUBSCRIPTION INFORMATION Premom offers a subscription service (“Premium”) that provides you with a more personalized experience, physician-designed cycle insights and expert services. • Payment will be charged to your iTunes account after payment confirmation • Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current billing cycle • Your iTunes account will be charged for renewal within 24 hours of the end of the current billing cycle • Subscriptions can be managed and auto-renewal may be turned off by going to your Account Settings after purchase For more info, visit: https://support.apple.com/en-us/HT202039 Guarantee: https://premom.com/money-back-guarantee Privacy Policy: https://premom.com/privacy-policy Terms of Service: https://premom.com/terms-of-service Questions? Email [email protected] *Over 1.5 million users logged pregnancy or positive pregnancy test results while using Premom app **Based on internal analytical studies of 1.73 million users registered for 6 months

Understand your body. Plan around your cycle. Know what’s coming next. Clue is the #1 women-led period and cycle tracker – science-backed, privacy-first, and built to help you live in sync with your cycle. Trusted by millions of people worldwide, Clue gives you the knowledge and personalized insight to make confident health decisions, from first period to perimenopause. Headquartered in Berlin, your data is protected by strict European privacy law (GDPR). Track your period and cycle Know when your period is coming, and get personalized predictions based on your unique cycle length, flow, and patterns. See how your cycle affects how you feel Track 200+ symptoms and experiences – cramps, PMS, pain, energy, cravings, mood, skin, sleep, sex drive, discharge, and more. Your patterns, in clear charts. Get ahead of symptoms See what might be coming, from PMS and cramps to energy dips, so you can plan ahead. Set custom reminders so nothing catches you off guard. Understand your fertility Get personalized ovulation and fertile window predictions, based on a clinically-validated algorithm designed to help you conceive. Stay on track with birth control Log your method – pill, IUDs, ring, patch, and more. Track your cycle symptoms even without regular bleeding. Get real answers, backed by science Explore 400+ articles on your cycle, fertility, sex, pregnancy, perimenopause, and reproductive health. Use Clue through every life stage Switch between modes as your needs change. Period tracking, trying to conceive, pregnancy, and perimenopause. Connect a wearable Layer your cycle data with temperature, sleep, and heart rate for deeper health insights. Works with Apple Watch, Oura, WHOOP, Withings, Fitbit, and more. Get more from every cycle with Clue Plus — deeper analysis, advanced predictions, and personalized insights that get smarter the more you track. A few legal details: After you choose the Clue subscription that’s right for you & confirm your purchase, the credit card associated with your iTunes Account will be charged. Once purchased, your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. If you currently have a free trial, any unused time will be forfeited when you purchase a subscription. If you want to renew your subscription, your account will be charged the same amount you paid for your initial subscription, 24 hours before the end of the current period. You can manage or change your subscription at any time, including turning off auto-renewal, by going to the ‘Account Settings’ on your device after the purchase. Note: Clue should not be used as a contraceptive. Clue is made to help people understand their menstrual and reproductive health by tracking their data, as well as predicting fertile days to aid conception. The app does not substitute professional medical advice, diagnosis, or treatment. Your healthcare provider can give you advice on your specific needs and situation. Helloclue.com support.helloclue.com Terms of Service: www.helloclue.com/terms Privacy Policy: www.helloclue.com/privacy

Welcome to fatsecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, fatsecret is free. The app is customised for each country's foods and brands. Keep track of your food, exercise and weight, using the world's highest quality food and nutrition database and connect with a global community of people looking to make a change for the better and start losing weight and achieve your goals the healthy way. The app is available on Apple Watch and supports terrific Complications for your watch faces. The app is fully integrated with the Health app which lets you share your data with other Health connected apps. In particular you can: - sync your Health app calories burned and steps in fatsecret - add all your foods and their detailed nutritional information to the Health app - sync your weight to the Health app fatsecret is fast, simple to use and includes integration with external tools and services to help you succeed with your diet: - An easy to use food diary to plan and keep track of what you're eating. - A wonderful community that's ready to provide support and turbo charge your weight loss. - Image recognition of foods, meals and products so you can take photos with the camera and track nutrition with pictures. - A barcode scanner and auto-complete functions. - Health app, and Fitbit exercise tracking integration. - An exercise diary to record all the calories you burn. - A diet calendar to see your calories consumed and burned. - A weight tracker. - Detailed reporting and goals for all your calories and macros. - Photo album. #Photodiet #Foodsnap #Instacalorie - A journal to record your progress. - Reminders for meals, weigh-ins and journals. - Notifications for support, comments and followers. - Fantastic recipes and meal ideas. - Sharing and interacting with your professional of choice. - Sign in with Apple, Facebook and Google login. The app syncs with fatsecret Professional, the most convenient way to share your food, exercise and weight with your preferred health professional. Your health professional will get free access to simple and powerful tools to monitor your performance and provide you with feedback, advice and support. You can also sync your account online to access your info anywhere, any time. Premium subscriptions are available for enhanced features to help you achieve your diet and weight management goals. Premium users get: - Nutritional meal plans created by our dietitian specifically for different diet preferences and calorie goals (Keto Style, Balanced, Mediterranean, Intermittent Fasting, High Protein Low Carb) - Advanced Meal Planning: plan ahead and know in advance how many calories each meal contains - Custom Meal Headings: Six additional meal types that allow you to spread your food intake across multiple points in the day - Water Tracking: so you can make sure you reach a daily water intake goal If you choose to upgrade to fatsecret Premium, we offer a range of subscription options, including monthly, quarterly, or annually. Payment will be charged through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period at the same price and subscription type you previously purchased. Subscriptions can be managed through your iTunes account after purchase. It is not possible to refund or cancel a subscription during the period. Terms of Use: https://www.fatsecret.com/Default.aspx?pa=tnc We hope you'll love Calorie Counter by fatsecret. We are constantly working to improve the app and welcome user feedback.

Track your food and analyze your meals using NUA's intelligence. Stay consistent and motivated with "Streaks" to help you remain committed to your health journey. Whether you take a photo of your meal, log it manually, or record it with your voice, NUA helps you understand your nutritional intake and make the best choices every day. You can also customize your journey to fit your lifestyle, choosing a diet plan and setting health goals—whether you want to lose weight, maintain it, or build muscle. Key Features of NUA: - AI Meal Analysis: Simply snap a photo of your meal and NUA will analyze it for you. - Smart Meal Tracking: Log your meals manually and receive detailed reports on your nutrition. - Personalized Diet Plans: Choose the plan that suits your lifestyle and aligns with your goals. - Goal Setting: Define your health goals and track your progress over time. - Streaks: Maintain your daily streak and stay motivated day after day. - Smartwatch Integration: Sync your data with your smartwatch to keep all your health information in one place. - Health Insights: Monitor your eating patterns and stay informed of your progress. NUA makes healthy living simple, smart, and encouraging. Start your journey today.

ستيب كويست بلس هو رفيقك الشخصي للمشي ومذكرة نشاطك اليومي، بواجهة عربية أنيقة وسهلة الاستخدام. يمنحك مكانًا واحدًا منظّمًا وجميلًا لتسجيل مشيك اليومي والبقاء متحمّسًا في رحلتك الصحية. كل ما تضيفه يُحفظ بخصوصية تامة على جهازك ويعمل بالكامل دون إنترنت — بدون حساب، وبدون تسجيل دخول، وبدون اتصال بالشبكة. سجّل كل مشية بالتفاصيل التي تهمّك: الخطوات، المسافة، السعرات، المدة، الحالة المزاجية، الطقس، الموقع، وحتى صورة. حدّد أهدافك الشخصية اليومية أو الأسبوعية أو الشهرية وتابع تقدّمك عبر حلقة هدف واضحة. أنشئ تحدياتك الخاصة، ونظّم مساراتك المفضّلة مع ملاحظات عن التضاريس والمشهد، واكتب مذكرة بسيطة عن شعورك كل يوم. تبقى المتحكّم الكامل — أضف وعدّل واحذف أي إدخال متى شئت. راجع نشاطك عبر إحصائيات أسبوعية وشهرية، ورسوم بيانية للاتجاهات، وتتبّع لسلسلة أيامك المتتالية لتكتشف عاداتك بلمحة واحدة. افتح شارات الإنجاز عند بلوغ أهدافك، وسجّل كمية الماء والوزن يوميًا، واضبط تذكيرات محلية قابلة للتخصيص حتى لا تفوّت مشيتك. ويمكنك الترقية إلى النسخة المميزة في أي وقت للاستمتاع بتجربة بدون إعلانات وتسجيل غير محدود للمشي والتحديات والصور. ابدأ اليوم في بناء عادات مشي أصح — خطوة بخطوة. شروط الاستخدام (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ الخصوصية: https://rathodviral.apps-manager.workers.dev/PrivacyPolicy

Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect. Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey! ◆ KEY FEATURES ◆ • No Account Required • Simple Fasting Tracker • AI Calorie Counter & Food Logger • Science-Based Insights, Body Status, and Fasting Tips • Custom Fasting Plans • Water Tracker & Hydration • Professional Recipes & Meal Plans • All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones • Sync with Apple Health • Visual Charts: Track Trends & Data Comparisons ◆ NEW: AI CALORIE SCANNER & NUTRITION ◆ Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture. • AI Food Scanner: Snap a photo to identify food and calculate calories instantly • Barcode Scanner: Scan packaging for verified nutrition facts • Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body • Calorie Deficit: View daily intake vs. goals for steady progress • Nutrition Insights: See if your food choices align with your goals ◆ MASTER YOUR FASTING ◆ • Smart Fasting Timer: One tap to start or end your fast • Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day) • Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle • Body Status: Know exactly when you enter Fat Burning or Ketosis modes • Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink • Hunger Test: Check if it is physical or emotional hunger to fast smarter • Smart Notifications: Never forget when your window starts or ends ◆ TRACK EVERY STEP OF PROGRESS ◆ • See Your Progress: Log Weight, BMI, and Body Measurements to track your success • Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health • Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest ◆ RECIPES & MEAL PLANNING ◆ • Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting • Clear Nutrition: See calorie and macro facts for every recipe • Meal Planning: Create a nutrition plan based on your preferences ◆ STAY MOTIVATED & CONSISTENT ◆ • Habit Streaks: Keep streaks alive to build lasting lifestyle changes • Challenges: Join millions of users to push your limits and stay accountable ◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆ Upgrade to unlock the full potential of your health journey. • All Intermittent Fasting Plans: Access OMAD and completely custom schedules • Advanced Calorie Tracker: Get detailed macro analysis for every meal • Custom Goals: Set personalized calorie and nutrient targets • Premium Recipes: Unlock healthy meals perfect for your eating window • No Ads: Focus entirely on your results ◆ SCIENTIFIC BENEFITS OF FASTING ◆ • Natural Weight Loss: Lose weight without strict diets • Boost Metabolism: Trigger natural fat-burning and growth hormone • Cellular Regeneration: Promote autophagy and detox processes • Better Health: Improve insulin sensitivity and blood sugar levels • Anti-Aging: Support longevity and slow down aging • Brain Function: Improve cognitive performance and focus • Reduce Inflammation: Support overall immune health Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively. Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html

Mental health support built for you. Anxious before every meeting? Can't switch your head off at night? Carrying something you haven't said out loud? TheraBesty is somewhere to say it, any hour, in English or Arabic. TALK IT THROUGH Text or call TheraBesty whenever you need to. It listens, asks the one question that matters, and helps you see what's really going on. No judgment. No clichés. No waiting room. IT REMEMBERS YOUR WEEK TheraBesty keeps a short note of each day you talk, so you pick up where you left off instead of explaining everything again. PROGRAMS FOR WHAT YOU'RE GOING THROUGH Guided programs that move one day at a time: a short session, a reflection, a reading or one small task. A few minutes a day. MY DAYS A short summary after every conversation, plus your own notes, so you can look back and see how your weeks are really going. LISTEN Sounds for sleep, focus and calm, for the nights your head won't switch off. TESTS THAT READ YOU BACK Guided rooms and psychological tests that help you understand how you think, love and react, with results written about you, not about everyone. PRIVATE Your conversations are private. Lock TheraBesty with Face ID or your passcode. IN YOUR LANGUAGE Full Arabic and English. In Arabic, TheraBesty answers in a warm dialect close to your own. TheraBesty is free to start. Some features, including voice sessions, need TheraBesty Premium. TheraBesty is an AI and can get things wrong. If you're in danger or thinking about harming yourself, contact your local emergency number right away. Privacy Policy: https://therabesty.com/en/privacy Terms of Use: https://therabesty.com/en/terms Support: [email protected]

A secure, user-friendly mobile app designed for patients to access and manage their own health records and communicate with a healthcare provider.

Numo provides balanced nutritional meal plans created with the fresh ingredients made by our specialized Chefs to satisfy your tastebuds and meet quality exceptions. NUTRITIOUS FOOD DELIVERY Numo provides nutritious and delicious food, catered to fit your lifestyle. Select your meals from our various programs: Well-Being, Busy B, Keto, Low Carb and Slims. NOURISH YOURSELF With our team of dietician and 100+ dishes you never get bored. Numo will ensure you get the right amount of calories to meet your goals; whether to lose, gain or maintain your weight! DESIGNED TO FIT YOUR NEEDS Our meals are crafted by our dietician and chefs to meet your daily nutritional value with all organic ingredients. Our meals do not contain artificial ingredients or refined sugars. Our food can meet your needs for various diets including low carb and Keto. THE CHOICE IS YOURS With our built-in calendar, customize your plan. Choose your dislikes, inform us about your allergies and keep the rest to our team! LEARN ABOUT THE WONDERS Numo strives to educate! Learn about the food you’re eating with Wonders of the Dish, which will enlighten you with ingredients, origins, and savorys. CUSTOMER SERVICE Our customer service team is available to accommodate your needs and assist you with your inquires. APPLE HEALTH KIT Infusing the power of Apple HealthKit, we're transforming your running and exercise activities into delectable, diet-friendly meal inspirations within our cutting-edge health & diet food mobile app.

StepUp makes walking surprisingly fun with friends! Hit your goals, build streaks, join challenges, cheer each other on and walk more together! And StepUp is completely FREE! No subscription needed. No features locked behind paywalls. TRACK YOUR ACTIVITY - Automatically track steps, distance, floors & calories burned - Use just your phone, or sync with wearables - See daily, weekly, monthly & yearly progress - Step up solo or with friends, whatever moves you! BETTER WITH FRIENDS - Get family, friends & colleagues moving together - See daily, weekly & monthly leaderboards - Cheer, taunt, chat and encourage each other - You control who can see your steps FREE STEP CHALLENGES - Great for friends, families, walking & run clubs, offices, teams, schools, gyms & communities - Private groups for a few friends or up to 15,000 people - Group chat to keep the friendly banter going - Set start & end dates, or keep it ongoing - Group admins can export detailed step reports - Hide today’s step counts until tomorrow with Mystery Mode WORKS ACROSS PHONES & WEARABLES - Compete across iPhone, Android & different wearables - See steps on the Apple Watch app & complications - Sync with Apple Health and most wearables like Apple Watch, Fitbit, Garmin, Oura, WHOOP, Withings, Mi Band, Amazfit, Google Fit & Samsung Health STAY MOTIVATED EVERY DAY - Crush your daily goal at your own pace - Build streaks & keep them going with Rest Days - Keep your steps visible with widgets - Set personal records & celebrate achievements - See your country & global ranking - Look back on monthly & yearly StepUp Recaps - Share your walking stats on beautiful photos BOTS KEEP YOU ON YOUR TOES Compete with our walking bots for extra motivation - Try to beat Active Bot or take it easy with Chill Bot - Beat your steps from this time yesterday with Yesterday Bot STOP SCROLLING, START STROLLING! We’re built to move and connect. Join over 10 million people stepping up on StepUp! Invite your friends, get moving and see who gets the most steps today! Contact: [email protected] Terms: http://www.thestepupapp.com/terms Privacy: http://www.thestepupapp.com/privacy

Our MyClinic eService and Telemedicine Mobile app provides the best, most convenient healthcare experience for our patients, with online services 24/7 365 days a year, as well as a wealth of features saving your time at our clinic or simply by talking to our doctors online. At My clinic we strive to provide the best digital experience for our clients by providing various services through our application, through this application you will be able to: · Book new appointments and pay online . Talk to a doctor online without ever having to visit the clinic · Pharmacy queuing option · Booking History · New Promotion · Client’s feedback أفضل الخدمات الإلكترونية والاستشارات الطبية عن بُعد مُقدمة في التطبيق الخاص بعيادتي مع خدمة على مدار الساعة طوال أيام الأسبوع، بالإضافة إلى العديد من الخدمات المميزة لراحتكم وتوفير وقتكم في العيادة لنضمن لكم تجربة مميزة معنا نسعى في عيادتي لتقديم أفضل تجربة إلكترونية لعملائنا عن طريق خدماتنا المتاحة في تطبيقنا، تستطيع من خلال هذا التطبيق: · حجز موعدك · خدمة صرف الأدوية · مواعيدك السابقة · أحدث العروض

smart fitness classes booking app

حاسبة الحمل : رفيقتكِ في رحلة الأمومة اكتشفي أدق طريقة لمتابعة حملكِ يوماً بيوم مع "حاسبة الحمل" المصممة خصيصاً لتناسب احتياجاتكِ. سواء كنتِ تفضلين التاريخ الهجري أو الميلادي، فنحن نرافقكِ من الأسبوع الأول وحتى لحظة الولادة. لماذا تختارين حاسبة الحمل؟ دعم كامل للتقويم الهجري والميلادي: اختاري التقويم المفضل لديكِ مع إمكانية ضبط "الهجري" بدقة متناهية لتناسب منطقتكِ (المغرب أو السعودية). حساب دقيق لموعد الولادة: يمكنكِ تحديد موعد الولادة المتوقع بناءً على تاريخ آخر دورة شهرية أو تاريخ الإخصاب المفترض. رحلة الجنين بالأرقام والصور: تابعي تطور جنينكِ أسبوعاً بأسبوع (من 1 إلى 40) مع صور توضيحية ومعلومات دقيقة حول الوزن والطول. حجم الجنين مقارنة بالفواكه: ميزة ممتعة تتيح لكِ معرفة حجم جنينكِ الحالي من خلال مقارنته بأنواع الفواكه والخضروات المألوفة. مميزات الواجهة الرئيسية : مؤشر التقدم: رسم بياني يوضح الشهر الحالي والأسبوع واليوم لتعرفي بالضبط أين أنتِ في رحلة الـ 9 أشهر. العد التنازلي للولادة: يخبركِ التطبيق بدقة بعدد الأيام المتبقية لاستقبال طفلكِ. نصائح أسبوعية: معلومات إضافية حول التغيرات التي تحدث في جسم الأم وتطور نمو الجنين لكل أسبوع. تصميم عصري: واجهة مريحة للعين بتصميم "ليلي" راقٍ يسهل عليكِ القراءة في أي وقت. موقعنا : https://hisab-alhaml.com سياسة الخصوصية: https://hisab-alhaml.com/privacy شروط الاستخدام : https://hisab-alhaml.com/terms

By tightening the bracelet, we can help more people understand and manage their health, thereby making them healthier. At the same time, we will get closer to your footsteps and distance to provide you with better health guidance. You can view the detailed step record analysis at the end of the exercise, or refer to the exercise record on the homepage), We will capture and share your exercise data (steps, weight, etc.) in HealthKit to gain a more comprehensive understanding of your exercise status [Description of continuous monthly subscription for Wearfit Pro members] 1. Service name: VIP continuous monthly membership 2. Subscription period: one month 3. Subscription price:  USD $ 3.99 dollars per month 4. Payment: Credit to iTunes account after user confirms purchase and pays 5. Cancel the renewal: If you need to cancel the renewal, please manually turn off the automatic renewal function in the iTunes/AppleID settings management 24 hours before the current subscription expires 6. Renewal: Apple's iTunes account will be debited within 24 hours before expiration. After the deduction is successful, the subscription period will be extended for one month 7. Privacy Policy: http://h5.iwhop.com/login/privacy_policy/privacy_policy.html 8. User Service Agreement: http://h5.iwhop.com/login/user_agreement/user_agreement.html 9.VIP Member Service Agreement: http://howear.iwhop.com/cdn/html/member_agreement.html

Get a clear plan for your wellness. BetterMe brings workouts, meal planning, and smart tools together to help you lose weight, get stronger, and build habits that last. WHY MILLIONS CHOOSE BETTERME OVER 4,000 HOME WORKOUTS: Pilates, calisthenics, strength training, yoga, walking, and gym-based workouts, all tailored to your pace and preferences. WORKOUTS THAT FIT YOUR LIFESTYLE: Structured exercise plans designed around your goals and schedule. COME AS YOU ARE: Train when it’s convenient—on your time, at home, or in the gym. No equipment needed for many workouts. SUPPORT WHEN YOU NEED IT: BetterMe will keep you going with 1-on-1 coaching—your judgment-free zone for steady, consistent progress. Personalized coaching is available as an additional paid feature. LOG FOOD IN SECONDS: Snap a photo and instantly get a full nutritional breakdown with our calorie tracker. Whether you're focused on fasting, weight loss, or mindful eating, track your progress clearly. SYNC WITH APPLE HEALTH: Track your steps, activity, key health stats, and menstrual cycle in one place. TRACK MORE WITH CONNECTED TOOLS: Use BetterMe’s Fitness Tracker and Smart Scale to monitor sleep, heart rate, stress, steps, and body composition seamlessly. BetterMe is intended for general fitness and wellness purposes only. BetterMe is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional before making medical decisions or starting a new diet, fasting, or exercise program. SUBSCRIPTIONS & TERMS We offer flexible subscription plans, so you can choose what suits you best. Subscribe and pay on the App Store using your Apple ID. Subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. Terms of Use - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms

حوّل رحلتك نحو اللياقة البدنية مع ڤيقا باور - رفيقك الشامل للياقة البدنية والتغذية باللغة العربية. اكتشف قوة اللياقة البدنية المخصصة مع ڤيقا باور، تطبيق اللياقة البدنية والتغذية العربي الرائد المصمم خصيصاً للمجتمع العربي. سواء كنت تبدأ رحلتك في اللياقة البدنية أو تتطلع إلى الارتقاء بتدريبك إلى المستوى التالي، يوفر ڤيقا باور كل ما تحتاجه لتحقيق أهداف صحتك ولياقتك البدنية. الميزات الرئيسية: تمارين مخصصة • خطط تدريب مخصصة حسب أهدافك ومستوى لياقتك • عروض توضيحية عالية الجودة للتمارين مع تعليمات باللغة العربية • برامج تدريب تتطور معك • تتبع تقدمك مع سجل تدريب مفصل • خيارات التدريب في الصالة الرياضية والمنزل تغذية مبسطة • قاعدة بيانات شاملة للأطعمة العربية والعالمية • يومية طعام سهلة الاستخدام مع تتبع السعرات الحرارية • اقتراحات ذكية للوصفات حسب تفضيلاتك • تتبع العناصر الغذائية واستهلاك المياه اليومي تتبع التقدم • رسوم بيانية وتحليلات مرئية للتقدم • تتبع قياسات الجسم • تسجيل الوزن وتكوين الجسم • نظام إنجازات لإبقائك متحفزاً • تحديد وتتبع أهداف اللياقة الشخصية معلومات الاشتراك: يتطلب الوصول إلى جميع الميزات اشتراكاً في ڤيقا باور. • اشتراك شهري • اشتراك ٣ أشهر • اشتراك سنوي Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PLEASE NOTE: YOU NEED A B_FIT ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let B_FIT help you along the way. Introducing B_FIT, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

HOW TO USE ShredFrame: Start by using our AI Calorie Tracker—scan your meals, get instant calorie and macro breakdowns, and understand exactly what you’re putting into your body. Whether you’re cutting, bulking, or maintaining, tracking your nutrition has never been this simple or accurate. Upload a photo of your body to receive a detailed AI breakdown of your physique. Visualize your fitness goals with Future Frame—an AI-generated image of your desired body based on target muscle mass and body fat %. Track your progress, log workouts, and get personalized habit suggestions to stay on track. ShredFrame helps you take control of your fitness journey by giving you both nutritional and visual feedback alongside actionable insights. With AI-powered calorie tracking, body composition analysis, and goal visualization, you’ll have everything you need to make faster, smarter progress toward your dream physique. Features: AI Calorie Tracking: Instantly scan meals to get accurate calorie and macro counts, tailored to your goals. AI Body Analysis: Understand your current body fat %, muscle definition, and overall composition. Visual Goal Generator: See what your body could look like at different fitness levels. Smart Workout Logs & Habits: Log workouts, track trends, and build sustainable fitness habits. We’re not just another fitness tracker—we empower you with tools to train smarter, eat better, stay motivated, and transform your body. Need help or have questions? Email us at [email protected]. NOTE: ShredFrame provides AI-generated fitness insights and does not replace professional medical or fitness advice. Always consult certified trainers or healthcare professionals when making major health decisions. DETAILED AI RESULTS REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sprouty is the all-in-one baby tracker from the first week of life to toddler years. Track sleep, feeding, diaper changes, pumping, and your baby's mood — all in one place. Now you have an assistant on your journey to mindful parenting — trusted by 2,500,000+ moms and dads! Grow Together. Every Step of the Way. GROWTH SPURT PREDICTIONS, POWERED BY AI Sprouty's new machine learning feature detects patterns in your baby's behavior and predicts upcoming leaps before they happen. You'll know why your baby is fussier, sleeps less, or feeds more, and you'll be ready. TRACKERS ON YOUR LOCK SCREEN New in this update: start and stop sleep, feeding, diaper and pumping timers directly from your lock screen with Live Activities. One tap, no unlocking needed. GROWTH CRISES CALENDAR From birth to 156 weeks, Sprouty shows every developmental leap in your baby tracker calendar. Built with pediatricians, covering motor skills, speech, and brain development at every stage. SLEEP, FEEDING, DIAPER AND PUMPING TRACKER Log every nap, nursing session, bottle feed, diaper change, and pumping session. Sprouty gives you a clear daily picture of your baby's routine and how it shifts as they grow. HEIGHT, WEIGHT AND CIRCUMFERENCE TRACKER Track your baby's growth against WHO standards. See percentiles, spot trends, and share with your pediatrician. 230+ DEVELOPMENTAL EXERCISES Science-based activities matched to your baby's exact stage, short, playful, and designed to support development every day. A CHECK-IN FOR PARENTS New in this update: a self-assessment that checks in on how you're doing as a parent. Answer a few questions and get personalized support, because taking care of yourself matters too. PRECIOUS MOMENTS JOURNAL First smile, first tooth, first step. Log the memories that matter and turn them into a shareable video for family and friends. FAMILY SHARING Invite your partner, grandparents, or caregivers. Everyone stays in sync, all from the same baby tracker. SUBSCRIPTION INFORMATION The subscription provides access to additional services in the app, becoming your daily go-to parenting resource. - A set of daily exercises that matches the stage of your baby's development and doesn't take much time. The checklist format makes it easy to keep track of completed exercises. - Developmental norms: cognitive and psychological, speech and motor skills, teething. Checked by pediatricians and approved by the World Health Organization. Additional information: - Payment will be charged to your iTunes account after purchase confirmation. You can check the available subscription options in the app after its installation. - Automatic renewal. The renewal cost will be charged to your account 24 hours before the end of the current subscription, if auto-renewal has not been turned off. - You can easily manage subscriptions in your App Store account settings, for example turn off automatic subscription renewal right after purchase. More details: https://support.apple.com/en-us/HT202039 FROM THE APP'S CREATOR Hello, I'm Dima, dad to Elli and the founder of Sprouty. I built this app when she was born because I needed to understand her growth spurts and couldn't find something that felt right. Today, millions of parents use Sprouty every day. Thank you for being part of this. Growing up is not easy! But we love supporting parents and children every day on this exciting journey. Privacy Policy: https://sprouty.app/privacy-policy Terms of Use: https://sprouty.app/terms-of-service

My Cycle is an app that helps you monitor your cycle. How often have you asked: "What date did my period start last month?" With our app, you won't have to keep that important information in your head. Take note of your menses in our app, and it will automatically remind you about the start of a new cycle several days before it happens. If you're planning to get pregnant, this app tells you what days you are most likely to conceive. Besides monitoring your cycle, you can keep track of other important information. Add important events related to your sex life. Add notes to remember such things as symptoms and mood changes. You can use this app as your personal journal. My Cycle is made specially for women like you. If you have any questions or requests, please write to [email protected]. We are eager to hear your comments on how to improve the app.

Move now! A better me is approaching! Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get your dream body shape! Women Workout - Female Fitness helps you burn belly fat, tone glutes, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a toned body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Workout with music to increase your motivation by up to 35% √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get the best results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data to Apple Health Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. Try this workout app for women, a better me is on the way! Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://womenworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://womenworkout.leaphealth.fitness/terms.html

Whether you’re just starting out or chasing big goals, wanting to get active or lose weight, Pacer’s insightful data, outdoor routes, and personalized plans help you move more, feel great, and stay on track—like your 24/7 walking buddy. Join over 12 million happy walkers and find motivation every step of the way. WHY YOU'LL LOVE PACER - Effortless Activity Tracking Tracks steps, flights climbed, calories burned, distance, and active time—whether your phone is in your hand, pocket, or bag. Syncs with Apple Health and Apple Watch for seamless data. - Motivation & Community Support Join walking groups, compete in friendly challenges, and share progress with friends and family in real time—no matter what phone they use. - Explore Outdoors with GPS Mapping Explore local gems—routes, trails, and parks. Record every walk, hike, run, or ride with precision maps. - Personalized Fitness Plans & Weight Management Set daily goals, track your weight and BMI, and use guided workouts designed to help you lose weight and get fit. - Simple Setup, No Extra Devices Needed Just download and start—no wristbands or hardware required. HEAR FROM OUR HAPPY WALKERS: - “Best Walking App. Period. I love this app and use it for every walk.” — James T. - “I'm 73 and I especially like that if I start an activity and want my kids to be able to monitor where I am I can turn live tracking on in Pacer.” — Dr J. - “…Tracks all progress and more! Love the challenges and clubs to join all while sharing and interacting with others all the hard earned work. Definitely recommend.” — Lustine K. - “Cheaper and better than a gym membership and 1000x more effective!” — Covette92 READY TO TAKE THE FIRST STEP? Download Pacer for free today and start your journey to better health with the happiest walking community! Note: - Pacer offers both a free version and a premium subscription with additional features. If you choose to subscribe, payment will be charged to your Apple ID upon confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. - Pacer has an optional feature for more accurate tracking that uses of iOS's location based services. - Terms of Service https://www.mypacer.com/termsofservice/ - Privacy Policy: https://www.mypacer.com/privacy

Mithaly Health is a leading health and nutrition center in Saudi Arabia, offering innovative and science-based weight management solutions. With over 150 branches across the Kingdom, we are committed to helping individuals achieve their ideal health through expert guidance and tailored wellness programs. Now accessible online at www.mithaly.sa! Discover the Mithaly Health App, designed to support your health journey with the help of licensed nutritionists and a wide selection of premium wellness products. Thousands have already reached their goals with results of 4 to 12 kg weight loss per month – and now it’s your turn. Key Features: Weight Tracker: Monitor your weight progress over time. Member Dashboard: Access your membership information and wellness perks. Health & Nutrition Updates: Get the latest in nutrition, wellness tips, and expert news. Mithaly Health’s Weight Loss Approach: Full Body Analysis: Advanced diagnostic tools analyze body fat percentage, water retention, muscle mass, metabolism rate, and your ideal target weight. Custom Diet Plans: Receive a personalized meal plan that’s both effective and sustainable—without deprivation. Natural Support Products: Choose from a curated selection of natural products designed to enhance appetite control, fat burning, and body contouring. Healthy Alternatives: Enjoy a wide range of guilt-free products including diet snacks, drinks, and foods that support your nutritional needs. Professional Nutritionist Support: Benefit from in-person consultations and regular follow-ups with our licensed nutritionists, ensuring your plan evolves with your progress. Long-Term Weight Maintenance: Access customized maintenance programs designed to support a stable, healthy lifestyle after reaching your goals. About Mithaly Health: Established with a commitment to excellence in wellness, Mithaly Health has become a trusted name across Saudi Arabia. With over 150 branches locally, we proudly serve our community with high-quality natural products, modern health technologies, and expert care. Our Product Categories Include: Weight Management Sports Nutrition Diet & Healthy Foods Natural Skincare & Haircare Vitamins & Supplements Organic and Gluten-Free Foods Essential Oils, Slimming Devices & More Start your health journey with Mithaly Health today. Visit www.mithaly.sa for more. Mithaly Health – Nutrition, Fitness, Weight Loss, Wellness, and Real Results.

Total Care Saudi: Your Comprehensive Insurance Companion We have expertly designed this app to serve the needs of insured members under Total Care Saudi. It revolutionizes the way you interact with your insurance policy, bringing unparalleled ease and efficiency right to your fingertips. Whether you're at home, at work, or on the go, this application ensures that managing your insurance policy is a seamless and stress-free experience. Key Features: - Easy Policy Access: View and manage your insurance policy details anytime, anywhere. Stay informed about your coverage, premiums, and benefits with just a few taps. - Claims Management: Filing claims is now simpler than ever. Submit, track, and manage your insurance claims directly through the app. Get real-time updates and notifications about the status of your claims. - Digital ID Cards: Say goodbye to carrying physical insurance cards. Access a digital version of your ID card through the app for convenient proof of insurance whenever you need it. - Healthcare Provider Locator: Easily find hospitals, clinics, and healthcare providers within the Total Care Saudi network. Get directions, contact information, and make appointments directly through the app. - Customized Alerts and Reminders:  Never miss a premium payment or an important policy update. The app provides personalized notifications and reminders tailored to your insurance needs. - Secure and Confidential: We prioritize your privacy and security. The app is built with robust security features to protect your personal information and insurance details. User-Friendly Interface: Enjoy a smooth and intuitive user experience designed for all ages. Navigating your insurance information has never been more straightforward. - 24/7 Customer Support: Have questions or need assistance? Our dedicated customer support team is available round the clock to help you with any inquiries or issues. Why Choose Total Care Saudi? - Simplifies insurance management - Instant access to policy details and claims - Enhances your healthcare journey with easy provider access - Offers peace of mind with secure data handling - Supports you with continuous customer care Take the first step towards effortless insurance management. Download the Total Care Saudi app today and experience the convenience of having your insurance policy in the palm of your hand!

The Boditrax App is the best way to review and track your body composition data and goals on mobile. The trusted boditrax technology delivers your medically validated statistics to any device from our secure cloud environment so you can access them from anywhere, anytime. Clear, simple graphics and definitions help you understand your data and track your progress on your health and wellness journey

Introducing the brand new G Band! G Band is a professional and easy-to-use health assistant to help you review your health data and manage smart wearable device. * Friendly UI design. * Readable data charts and professional analysis, including your daily activities, sleep quality and sleep stages. * Convenient to manage wearable device, set up functions, synchronize data. * Easy to track your workout routes.

سعراتي - تطبيق تتبع السعرات الحرارية والماكرو بالذكاء الاصطناعي صوّر وجبتك أو صِفها بصوتك واحصل على التحليل الغذائي الكامل في ثوانٍ! المميزات: • تحليل الوجبات بالذكاء الاصطناعي - صوّر أكلك وسعراتي يحسب السعرات والبروتين والكربوهيدرات والدهون تلقائياً • تسجيل الوجبات بالصوت - اضغط على الميكروفون وصِف ما أكلت • تقييم صحي من 10 لكل وجبة وليومك كاملاً • تتبع الألياف والسكر والصوديوم إلى جانب السعرات والماكرو • تتبع يومي للسعرات والماكرو مع أهداف مخصصة • تسجيل شرب الماء بضغطة واحدة • عدّاد خطوات يومي • تسجيل التمارين والسعرات المحروقة • تتبع الوزن مع رسوم بيانية لمتابعة تقدمك • أهداف غذائية ذكية بناءً على وزنك وطولك وهدفك • حفظ الوجبات المتكررة لتسجيل أسرع • إدخال يدوي للوجبات من قاعدة بيانات غذائية • تقارير أسبوعية وشهرية لتقدمك • مزامنة سحابية بين أجهزتك سواء كنت تريد خسارة وزن، زيادة وزن، أو الحفاظ على وزنك - سعراتي يساعدك توصل لهدفك بطريقة سهلة وذكية. ابدأ رحلتك الآن مع سعراتي! معلومات الاشتراك: - سعراتي يقدم اشتراكات شهرية وسنوية - يتم تجديد الاشتراك تلقائياً ما لم يتم إلغاؤه قبل 24 ساعة من نهاية الفترة الحالية - يمكنك إلغاء الاشتراك في أي وقت من إعدادات Apple ID - سياسة الخصوصية: https://privacy.massalhafzco.com - شروط الاستخدام: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Achieve your fitness Goals with Befit. Join +3.5 million users! Befit is an intuitive workout tracker & workout planner built for gym and home training. Plan your strength training routines, log your weight lifting sessions, track muscle recovery and monitor your workout progress with precision. Whether you're looking for a gym workout app, home workout app, fitness tracker or lifting log, Befit helps you train smarter. Get started today for free. FIVE REASONS TO USE BEFIT: 1) Extremely intuitive. A clean user experience matters in a workout app, so you can focus on what really counts: training hard, logging efficiently and staying consistent week after week. 2) No guesswork. Get a tailored workout plan designed to maximize muscle growth, fat loss and performance with structured progression and clear weekly direction. 3) Like a personal trainer in your pocket. Clear exercise instructions, proper technique guidance and smart recommendations anytime, anywhere. 4) Real, measurable progress. Track your progress with detailed analytics, muscle group graphs, strength trends and an overview of all your personal records. 5) Built for everyone. Beginners, intermediate and advanced users. Train at the gym or follow structured home workout plans. Strength training programs for men and women at every stage of their fitness journey. BUILT FOR REAL PROGRESS: Stop jumping between random workouts. Follow a structured plan, track every lift and see measurable improvements in strength, muscle development and overall fitness. Consistency + data = results. Whether you want to build muscle, lose weight, or improve your overall fitness, Befit creates a personalized workout plan specific to your needs. It takes into account your goals, fitness level, available equipment and training profile. Whether you work out at the gym with machines and free weights or at home with no equipment, Befit's algorithm adapts your sets, rep ranges, rest intervals and weight progression automatically. With structured periodization and progressive overload built in, you optimize your workouts for sustained progress and reach your personal milestones faster. BEFIT FEATURES: ◆ AI Personalized Plan: Structured strength training tailored for you ◆ Fast & Flexible Workouts: Choose any muscle group and train anytime ◆ Custom Workouts: Build, save, edit or reuse your favorite strength routines ◆ Advanced Workout Tracker: Log sets, reps, weight and rest. Mark Warmup, Normal, Drop sets or Supersets ◆ Muscle Recovery. Avoid overtraining, manage fatigue and reduce plateaus ◆ Muscle-Specific Targeting: Balanced splits for smarter weekly training. ◆ Workout Analytics & Progress: Track weight progression, muscle group graphs and detailed performance insights ◆ Curated Training Programs: Plans for muscle gain, fat loss, hypertrophy and strength. ◆ 500+ Exercise Library: Search by muscle group, equipment or keyword. Step-by-step videos and execution tips. ◆ Apple Health Integration: Sync calories and heart rate data. ◆ Apple Watch App: Hands-free workouts with live sync, set tracking and heart rate monitoring. Befit Subscription unlocks your premium account: ◆ Create unlimited routines ◆ Full access to all workout plans and exercises ◆ Unlimited workout sessions and strength tracking ◆ Advanced analytics and progress insights We offer flexible subscription plans so you can choose what suits you best. Subscriptions automatically renew within 24 hours before the end of the free trial or current subscription period. You can manage or cancel anytime via your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon subscription purchase. Join the Befit Community: Instagram: https://www.instagram.com/befitapp_/ Tiktok: https://www.tiktok.com/@befitapp_ Website: https://appbefit.com Befit: Your Best Shape, Made Simple. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

يوفر تطبيق "سابا" سجلاً طبياً رقمياً للقطاع الخاص، ويقدم الخدمات التالية: - حجز المواعيد مع الأطباء - طلب التقارير الطبية - الإجازات المرضية - نتائج التحاليل المخبرية - تقارير الأشعة - الوصفات الطبية تتميز "سابا" الطبية بكونها منصة متكاملة: - خدمة جميع المرافق الطبية كنظام رعاية صحية متكامل لممارسي الرعاية الصحية وإدارييها - تمكين المرضى من الوصول إلى الخدمات الطبية من خلال سجل رقمي شامل عبر التطبيق - التكامل مع إجراءات التأمين الطبي - التكامل بين العيادات ومراكز الأشعة ومراكز العلاج الطبيعي والمختبرات

The Saudi Sports for All (SFA) presents your go-to app to find out how to participate in community, group and individual sports, physical activities for all fitness levels. It also offers support to all members of the society and community encouraging the Saudi nation to get active every day! In the launch version of this app, community sports group leaders can create and manage sports groups; share those groups and invite people to events and enjoy the experience of getting physically active with likeminded people. The app offers useful search and filtration options as well as offering top tips and trends in health wellness. All focused on encouraging people to get physically active and stay healthy - be that on your own, with family or in a local group. What does the app offer? Find out about fitness groups, activities and events! Can’t find what you’re looking for? The SFA app offers the functionality to create your own group, verify it, and then invite people to participate in your favourite sport. If you are a community sports group, use our ‘Request For Support’ portal to find out about how SFA can support you in the best way possible to realize your goal of making your sports and physical event/activity ideas accessible to everyone in your area. Access to health and wellness tips and trends to encourage all people, of all ages to participate in physical activity and general healthy living. Future releases of the app will include the integration of digital fitness tracking formats, a special focus on encouraging sports and physical activity in the workplace, a loyalty program with a gamification element to increase physical activity levels offering a dynamic, full customer experience – all with the focus of encouraging higher levels of physical activity. What features are there exactly? Access to community sports groups – find a sport or physical activity that you’re interested in in your area and get involved Find out how to request support from SFA on your local sports initiative or group – the SFA is here to help you encourage all people of all ages through your local group or initiative. Registering takes a few minutes and we promise to come back to you at the soonest. Connect with Apple Health to sync steps, create or join challenges and activities, and earn points while doing so. Create groups and events focused on physical activity Receive notifications about your interests and events – we’ll keep you up to date with push notifications that you’ve already told us you’re interested in. Read about health and wellness tips and trends – all the latest information in one easily accessible place.

Almoosa Health Group App is designed for your convenience and comfort. As a leader in person-centered care, we continue to offer patients and their families an exceptional patient experience starting from pre-hospital to arrival; including booking and registration or using the latest technologies such as virtual consultations or online payment. With Almoosa Health group app, your medical record can be right at your fingertips. It provides you with an incredible virtual healthcare experience by managing your healthcare and that of your beloved ones. Our application allows you to: • Communicate with primary care providers • Review your Laboratory & radiology recent and past results • View your current medications and request your refill • Review your hospital visits • Schedule and manage your virtual and in-person appointments • Pay your medical bills • Get notified about the latest updates • Manage your family files through one account • Access to health education materials and tips. • Our app utilizes HealthKit to seamlessly integrate with the Vitals module, enabling users to easily track their vital signs and monitor their progress in a personalized and secure way. Wishing you and your family the best of health and wellness. تم تصميم تطبيق مجموعة الموسى الطبية لراحتك. ولأننا نسعى دائما في تقديم أفضل رعايه متمركزة حول الانسان، فإننا ملتزمون بتحقيقالريادة في تحسين تجربة المرضى وعائلاتهم باستخدم احدث التكنولوجيا مع تطبيق مجموعة الموسى الصحية ، ملفك الطبي أصبح في متناول يدك، حيث يمكنك ادارة ملفك الطبي وملفات عائلتك في تجربةأفتراضية لامثيل لها. مع تطبيقنا يمكنك: • التواصل مع اطباء الرعاية الاولية المتاحين • تصفح نتائج فحوصاتك المخبرية والأشعة • مراجعة أدويتك الحاليه وطلب إعادة التعبئة • الاطلاع على ملفك الطبي ومعرفة تفاصيل زياراتك الاخيرة • حجز موعدك في العيادات الخارجية او الافتراضية • الدفع الالكتروني • تلقي الإشعارات باخر التحديثات والعروض • ادارة ملفات عائلتك الطبية عبر حسابك • الوصول الى مواد ونصائح التثقيف الصحي. • يستخدم تطبيقنا HealthKit للتكامل بسلاسة مع وحدة العناصر الحيوية ، مما يتيح للمستخدمين تتبع علاماتهم الحيوية بسهولة ومراقبة تقدمهم بطريقة شخصية وآمنة. مع تمنياتنا لك ولأسرتك دوام الصحة والعافية.

This MobileApp is enabling 9R Saudi Members to perform the functions using the Mobile for the better experience and satisfaction with the following features; - review your current subscribed membership packages  - subscribe for new package/s using various payment methods - entering the CLUB with QR code - request Freeze and extend the validity of your subscription - manage your profile - report any issues and review the tickets with its update - switching to different clubs and enter with QR code - find clubs using maps with required details - view your visit history