Applications Santé et remise en forme de Top Gratuit dans Canada

*App Store Award Winner -Apple Watch App of the Year* Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: • Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement. • See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life. • Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. • Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on. • Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. • Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork. • Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety. • Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it). • Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. • Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other. • Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy

Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trailgoers like you. We’ll help you plan, live, and share your outdoor adventures. AllTrails offers more than a running app or fitness activity tracker. It helps you discover dog-friendly, child-friendly, pram-friendly, or wheelchair-friendly trails, and more with turn-by-turn navigation to guide you through it. ◆ Discover trails: Search over 500,000 trails around the world by location, interest, skill level, and more. ◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later. ◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail with your phone or Wear OS device. Use Wear OS to leverage tiles and complications to start and monitor your activities. ◆ Find points of interest: Discover waterfalls, historic sites, 
photo spots, and more along the trail. ◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trailgoers like you. ◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp. ◆ Record your activity: Capture your stats, leave reviews, and post photos of your favorite walking trails. Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a pram, there’s something out there for everyone. Let AllTrails help you find it. ► Do more outdoors with AllTrails Plus► Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures. ◆ Search by distance from you to find the closest trails. ◆ Plan for the elements like ground conditions, weather, air quality, UV index, and more. ◆ See how conditions change along the trail and preview by time of day. ◆ Unplug completely or pack a backup with printed maps. ◆ Explore without signal with map downloads for trails, parks, and entire areas. ◆ Live share your trail activity with friends and family. ◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D. ◆ Focus on the view, not the map, with wrong-turn alerts. ◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet. ◆ Explore ad-free: Remove occasional ads by subscribing ► New! Explore to the fullest with AllTrails Peak ► Make the most of your time on the trail with our newest premium membership. Chart your own course, plan ahead for conditions, and explore popular trails — with all the offline benefits of Plus. ◆ Create your own route from scratch, or modify one of 500,000+ existing trails. ◆ Explore the most popular places with heatmaps of recent trail activity. ◆ Access every Plus and Base feature, too. Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails Plus and Peak make the great outdoors even greater.

Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 500 million* women worldwide. Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 500 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle. Is my data safe with Flo? Your health data deserves the highest level of protection. Flo was recognized as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design. - Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers - Dual ISO certification: Industry-leading security standards to keep your data safe - Secret Chats: Connect with like-minded members who share tips and personal experiences Why choose Flo for period and ovulation tracking? Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time. - Log 70+ symptoms and moods to receive more personalized menstrual cycle insights - Support for irregular periods, pre-period symptoms, and cycle changes - Clear summaries you can share with your doctor - An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control) Can Flo support my Trying To Conceive (TTC) journey? Flo offers educational features to support your journey to conceive and better understand fertility. - Fertile window and ovulation predictions based on your logged period data - BBT (basal body temperature) tracking - Daily insights to help you prepare to conceive a baby - Partner tools to support shared awareness How does Flo support my pregnancy by week? Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance. - Pregnancy tracking with weekly updates as your baby develops - Visuals and diagrams to help explain pregnancy changes - Symptom tracking, reminders, and organization tools - Expert-reviewed content and community stories for peace of mind Is Flo suitable for teens and first periods? Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently. Can Flo help me manage perimenopause symptoms? Track changes during perimenopause with tools designed for this life stage. - Perimenopause Score to follow symptom changes month by month - Track cycle-related changes in sleep, energy, mood, and well-being - Clear, personalized insights What do I get with Flo Premium? Unlock deeper, personalized insights and advanced tracking tools with Flo Premium. - Daily, personalized insights - Expert-led video courses on fertility, pregnancy, and birth - In-depth pregnancy features for every milestone and baby stage - Symptom Checker** that provides educational information on PCOS, endometriosis, and fibroids symptoms - Ovulation insights to support your TTC journey - 24/7 virtual Health Assistant for educational support - Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner Medical disclaimer Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional. Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion. *Total number of users who downloaded Flo, July 2026 **Symptom checker not available in the UK or EU Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-service

Progress faster with WithU – the personalised fitness app designed for real life. Get guided workouts, adaptive training plans, and expert coaching that build strength, improve fitness, and fuel consistency – at home or in the gym. Whether you’re just starting out, returning after a break, or training for your next PB, WithU delivers personalised workouts, structured programmes, and flexible exercise routines that help you hit your fitness goals without burnout or boredom. WHY WITHU? YOUR GOALS. YOUR PLAN. Personalised training that adapts to you WithU creates a personalised training plan based on your goals, schedule, ability, and training preferences. Your adaptive workout routine evolves as you progress, helping you move efficiently, avoid plateaus, and support long-term results. Perfect for complete beginners, advanced practitioners, and everyone in between. Flexible home workouts for any schedule From quick workouts to longer training sessions, every guided workout is designed to support real progress. No rigid routines. No unnecessary pressure. Strength training, cardio workouts, and mobility and recovery are balanced to match your energy and needs. Need a change? Just ask WithU’s AI Assistant to adjust your personalised fitness plan to match your time and goals. Train wherever you want Work out at home with WithU, or level up in the gym with WithU Strong. Built specifically for the gym floor, WithU Strong gives you everything you need to maximise your results – in any gym, with any equipment. Injured? Missing equipment? Don’t fancy a specific move? WithU Strong flexes around you. Swap exercises. Reschedule workouts. Change equipment. DAILY MOTIVATION. LASTING HABITS. Community that pushes you further When momentum dips, training with others can make all the difference. Join challenges, climb leaderboards, and track personal bests alongside people who are also fitting fitness around busy schedules. It’s support when you want it – never pressure when you don’t. Find your flow with Daily Sessions Want to build consistency without overwhelming your schedule? Start your day with short, effective no-equipment workouts, designed to fit into any routine. Track your progress Hit your weekly workout target, keep streaks alive, and see your lifetime minutes and achievements grow over time – all in one simple dashboard. Connect your wearable Sync your Apple Watch or connect a Bluetooth heart rate monitor for real-time workout tracking and performance insights. COACHING THAT CLICKS Expert-led guided workouts Train with pro coaches who match your pace, energy, and mood. They’ll guide you. Motivate you. Challenge you. Each one brings their own training style to keep sessions fresh, effective, and easy to fit into your everyday life. On-screen & audio guidance Clear on-screen and audio coaching cues help you train confidently – so you can stay focused and in the zone. 1000+ workouts There’s a session for every mood – and moment. Strength | HIIT | Yoga | Pilates | Mobility | Cardio | Running | Walking | Pre & Postnatal | Breathwork | Rowing | Boxing | Barre | Dumbbell & Kettlebell Strength | Meditation | Menopause support & more From beginner workouts to more advanced training sessions, we have guided workouts for every fitness level. REAL SUPPORT. REAL RESULTS. Smarter, adaptive training means every session works harder for you – helping you build consistency, confidence, and lasting results. Try WithU free for 7 days and get your personalised workout plan now.

◆ 85 MILLION USERS ◆ Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product. When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products. ◆ A 100% INDEPENDENT PROJECT ◆ Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io). ◆ 6 MILLION REFERENCED PRODUCTS ◆ Yuka established a database that contains 4 million food products and 2 million cosmetic products. Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product. The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data. --- Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56

Cronometer is a powerful calorie counter, nutrition tracker, and food diary designed for accuracy. Track calories, macros, fasting, and 95+ vitamins and minerals with one of the most trusted health and fitness apps available. Whether you're using Cronometer as a weight loss tracker, macro tracker or overall metabolic health tracker, you'll get clear, reliable science-backed insights into your nutrition and how it supports your goals. Unlike basic calorie counters, Cronometer is built on a curated database of more than 1.1 million verified foods, including analyzed entries for unmatched accuracy. Get precise nutrition tracking, comprehensive nutrient analysis, and reliable nutrition facts you can trust. Gain deeper nutrition insights with precision nutrition tools trusted by dietitians, healthcare professionals, and athletes worldwide. Track your nutrition with confidence • Log meals in a detailed food diary • Track calories, protein, carbs, fat, fiber, vitamins, and minerals • Monitor both macronutrients and micronutrients • Compare your intake against personalized nutrition targets Perfect for weight loss, muscle gain, and improving overall health. A smarter weight tracker • Track calories and weight loss (or gain) with deeper nutritional context • Identify nutrient gaps that may affect energy, hunger, and progress • View trends over time with charts and reports • Built for sustainable weight loss, healthy weight management, and long-term success Build healthier habits • Understand how daily choices shape your long-term health • Monitor nutrition trends over time • Set personalized targets, track your personal progress, optimize your wellness • Turn accurate nutrition data into meaningful action Connect fitness, sleep, and health • Sync with Apple Health and Apple Watch • Connect Fitbit, Garmin, Oura, Whoop, and more • Import workouts, activity, and energy expenditure • Import sleep data and explore how caffeine, alcohol, and nutrition affect sleep quality Cronometer works seamlessly as a fitness tracker and health tracker, giving you a complete picture of your wellness. Four easy ways to log food • Log meals using photo or voice logging. • AI identifies foods, estimates portions and simplifies meal tracking • Scan barcodes for free • Or search a trusted, science-backed food database Why Cronometer? Cronometer is the calorie tracker and food diary trusted by dietitians, athletes, and health professionals worldwide. It’s been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Men’s Health, CNET, Oprah and more. Upgrade to Cronometer Gold Unlock premium tools for deeper insights: • Photo & Voice Logging • Fasting Tracker • Recipe Importer • Repeat Items • Deeper insights • More options to customize • Ad-free experience • Access Crono Coach Ideal for advanced tracking, fasting, and long-term weight management. SUBSCRIPTION DETAILS Upgrade to Cronometer Gold at any time. Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store Account Settings. Terms of Use: https://cronometer.com/terms/ Privacy Policy: https://cronometer.com/privacy/

** Featured by Apple ** Join +10 million users! Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts and track your exercise progress. Join a growing community and get started today - for free! WHAT USERS ARE SAYING • "Seriously the best workout tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can copy my friend's workouts and compare myself. It's super motivating" - Jaume • "Tracking my workouts with Hevy has taken my training to the next level, I'm getting stronger every week. Being able to plan my routines really helps me being efficient at the gym." - Carlos D. FEATURES • Track your lifts with an intuitive, simple to use interface. • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Set up your profile as a private profile or a public one • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers for each exercise • Analyze your workout sessions in detail with muscle group graphs • Calculation of One Rep Max for all strength exercises • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts • Dark Mode • Hevy uses HealthKit and CareKit to export your Hevy workouts into the Health app, this feature can be turned on in the settings. APPLE WATCH • Live sync your Apple Watch workout with your phone • Use your Hevy routines on your Apple Watch • Easily track your weight lifting sets • Use Hevy Apple Watch Complications on your Watch Face • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to iPhone iOS FEATURES • Use the latest iOS technology • Live activity on your lock screen • Dynamic island to never lose track of your workout • Widgets for quick access • Fully featured iPad app • iMessage stickers to lift Hevy DETAILS • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • [email protected] HEVY PRO • Create unlimited routines • Get unlimited access to graph history • Create unlimited custom exercises • Track advanced measurements The Hevy Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms & Conditions https://www.hevyapp.com/app-terms-conditions/ Download Hevy and take your training to the next level!

Welcome to the Planet Fitness App The PF app is the ultimate companion for your fitness journey, designed with your goals in mind to guide your workout experience both in and outside of the Club. We believe fitness should be accessible for all, which is why both non-members and members have access to a library of on-demand routines and workout videos, helpful exercise tutorials for extra guidance, detailed activity tracking, and a personalized Fitness Profile to celebrate your wins. You can even sign up for your membership right in the PF app! Plus, PF members can enjoy exclusive features like discounts on top brands, up to 3 free months through the Refer-a-Friend Program, a Crowd Meter to pick the best time to visit, easy workout class scheduling, smooth check-ins and more.* POWERING YOUR WORKOUT ANYWHERE: AN APP EXPERIENCE THAT MOVES WITH YOU • For PF members, your app experience will shift to a new “checked-in” home screen after you check in to the Club! Find the tools you need to support your workout, right at your fingertips. • View key fitness metrics front and center, easily sign up for a workout class, unlock your PF Black Card® guest’s Club Pass, log exercises, or jump into a curated routine! All you need for a productive workout is here. ROUTINES & WORKOUT VIDEOS: FREE FITNESS ON-DEMAND • Motivation: Start and stick with fitness using curated routines and trainer-led workout videos • Convenience: Enjoy the benefit of Judgement Free fitness and education at home or in the gym • Variety: Browse workouts by type, time, focus area, and more to find what’s best for you EQUIPMENT & EXERCISE TUTORIALS: GUIDANCE WHEN YOU NEED IT • Easy-to-follow equipment and exercise tutorials to perfect your form FITNESS TRACKING: TRACK PROGRESS & CELEBRATE YOUR WINS • Log your workouts in the Activity Tracker and complete your short Fitness Profile to set your level and define your focus—no membership required! • Members can also set a check-in goal to help you stay focused. We’ll celebrate small wins together, just keep showing up! • Connect your PF App to Apple Health / Health Connect to sync your activity, and key stats and metrics will display on the Fitness Profile tab to help keep you motivated. CROWD METER: A WORKOUT THAT WORKS FOR YOU • Planning to squeeze in a workout? Pick the best time of day to visit the gym with our improved Crowd Meter! MEMBER SAVINGS: FITNESS WITH FRIENDS • PF members earn 1 free month of membership for every friend that joins through our Refer-a-Friend program* DISCOUNTS FOR MEMBERS: SAVE ON BRANDS YOU LOVE • PF Members can save big with deals and discounts on your favorite brands across apparel, food & drink, travel, and more!* CLUB CHECK-INS: QUICK, SEAMLESS ENTRY • Check-in quickly and easily at your Planet Fitness Home Club using your digital Club Pass THE PF BLACK CARD®: OUR MOST POPULAR MEMBERSHIP • Upgrade to enjoy PF Black Card® membership perks including use of any Planet Fitness worldwide, bringing a guest every time you work out, and premium partner rewards and discounts* • Unwind after your workout in the Black Card Spa® where you can relax in massage chairs, HydromassageTM, and more!* Download the Planet Fitness App today. You got this! *Restrictions and exclusions may apply. Valid at participating locations only. View terms & conditions for more information.

Achieve your nutrition, calorie, macro, and fitness goals with MyFitnessPal. MyFitnessPal is a comprehensive food and fitness tracker, with everything you need to reach your goals. Seamlessly track macros, workouts, food, and calories – all in one place. Change your habits with fitness and food. Automatically sync your steps, calorie burn, and weight with our food and fitness tracker! Download our health and nutrition app and start your free Premium trial today. With MyFitnessPal, you have access to exclusive food inspiration, an intermittent fasting tracker, fitness logging tools, expert guidance, and the calorie tracker. Discover why MyFitnessPal is the #1 nutrition and food tracking app in the U.S. and has been featured in the New York Times, Forbes, the Today Show, and U.S. News & World Report. Monitor your health beyond calorie tracking and journalling your food. Monitor your health and fitness progress within the app. MYFITNESSPAL FEATURES Calorie, Macros, and Food Tracker ■ Food tracker- Log over 20.5 million foods (including restaurant dishes) from one of the largest food databases available ■ Macro tracker lets you see carbs, fat, & protein breakdown—no need for a separate app! Set goals for macros, protein, sodium, fibre, and more ■ Water tracker- Easily log your water intake to ensure you stay hydrated Fitness – Track Workouts, Weight, and Progress ■ Activity Tracker – Add workouts and steps with the integrated fitness tracker ■ Fitness Tracker – Log your activities, or analyse the details of your diet, macros, and calories ■ Stay Inspired – Fitness tracking is right at your fingertips. Keep your diet and fitness routine exciting with workouts and food inspiration ■ Exercise and Count Calories – See how your workouts, fitness, and diet affect daily calorie goals ■ Tracker that’s integrated with Wear OS – Calorie counter, water tracker, and macro tracker– all on your watch. Easily track different nutrients at a glance. Workouts & Meal Plans, Tailored to You ■ Customise your goals for health & fitness – Weight loss, weight gain, weight maintenance, fitness, calories, and macros ■ Personalised dashboards – Fitness, health, and diet stats are all in one place to easily see and track your progress ■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet ■ Follow the new easy meal planner to simplify tracking and help hit your goals ■ Connect 40+ Apps & Devices – From smartwatches, fitness trackers, and other health and fitness apps, track your intake and activity through your watch with Wear OS ■ Get Connected – Find friends and motivation in our active MyFitnessPal forums Premium ■ Reach your goals with barcode scan, meal scan, and voice logging ■ Customise macros and set custom goals ■ Enjoy ad-free food logging with insights and comparisons built into Premium ■ Net Carbs Mode/Carb Tracker – Keep track of your low-carb or keto diet, view net carbs in your food Premium Plus - Expanded Features to Help Hit Your Goals ■ All of the Premium features, like barcode scanning now available with meal planning ■ Personalised meal plans, integrated grocery delivery, and smart meal tracking tools ■ Your one-stop shop for meal planning, grocery shopping, food logging, and nutrition insights to help you reach your goals ■ 1000s of healthy recipes to help you reach your goals MyFitnessPal is the leading health and nutrition app that helps you learn about your food habits, monitor your diet and conquer your health goals. Download Today and Start Your Free Premium Trial View our terms & conditions and privacy policy: https://www.myfitnesspal.com/terms-of-service https://www.myfitnesspal.com/privacy-policy

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you. THE BEST DAILY SELF-CARE APP Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app! REVIEWS - "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." QUICK CHECK INS - Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! - End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet! - Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. - Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude. - Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. - Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more. - Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. - Quotes: read motivational quotes to lift your mood and gain new perspective. - Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. - Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes. SAY HI! - TikTok: https://www.tiktok.com/@finchcare - Discord: https://discord.gg/finchfam - Instagram: https://www.instagram.com/finchcare/ - Facebook: https://facebook.com/groups/finchfam - Email: [email protected] - Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e - Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5

HOW TO USE CAL AI: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your nutritional breakdown* If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else. We aren't another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. If you have any ideas or questions, please email us at [email protected]. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. *FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://calai.app/tos

Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial. LADDER IS THE #1 APP FOR STRENGTH TRAINING Apple's 2025 App of the Year Finalist Apple's Editors Choice Award Women's Health 2026 Best Overall CNET 2026 Best Strength Training App Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do. A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals. BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer. TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere. TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time. WORKOUT STYLES INCLUDE: Yoga Strength Pilates Strength Training Interval Strength Training Push Pull Training Kettlebell Strength Workouts HIIT (High Intensity Interval Training) Bodybuilding Bodyweight Workouts Explosive Power Strength & Conditioning Functional Fitness Endurance Strength PROGRAMS & COACHES: ALIGN (Sasha Hanway) — Power Vinyasa meets strength training to build balance and full-body strength. ASCEND (Aria Vince) — Traditional bodybuilding with a focus on glutes, shoulders and back using barbells, dumbbells and machines. BODY & BELL (Lauren Kanski) — Functional, high-intensity kettlebell workouts. CREWS CONTROL (Andre Crews) — High-intensity functional fitness for strength and athleticism. DEFINE (Maia Henry) — The 3-2-1 method: three days strength, two days Pilates, one conditioning day with daily core work. ELEVATE (Elise Young) — Fast-paced HIIT workouts designed to maximize your time. EMBODY (Allegra Paris) — Low-impact Pilates and strength training focused on full-body movement, glute development and core strength. ENDURE (Jennifer Jacobs) — Progressive overload strength combining smart programming, intentional recovery and sustainable intensity. EVOLVE (Samantha Lindauer) — Balanced hypertrophy and structured progression in under 45 minutes a day. FORGED (Corey Perkins) — Structured bodybuilding focused on hypertrophy and progressive strength development. FORMATION (Robin Barrett) — High-tempo combination circuits for strength and endurance in 30 minutes a day. LIMITLESS (Kelly Matthews) — Traditional strength, high-intensity conditioning and steady state cardio for total athleticism. MAXIMUS (Bobby Maximus & Joe Cebula) — No-frills, garage-style HIIT for strength and conditioning. MOVEWELL (Nicole Winter) — High-energy, minimal equipment strength workouts in just 30 minutes a day. PROJECT ALPHA (Sam Tooley) — Hybrid circuit and HIIT training engineered for results. RESILIENT (Neen Williams) — Kettlebell and barbell training for explosive power and speed. THRIVE (Nairee Kiana) — Glute and core-focused, dumbbell-only progressive overload with functional strength and Pilates-inspired core work. TRANSFORM (Shelby) — Strength and conditioning combining heavy lower body work with upper body training and mobility. VERSA (Abbie Dennison) — Hybrid strength training blending resistance work with cardiovascular conditioning for peak performance. VITALITY (Brian Pruett) — Minimal-equipment functional bodybuilding in 30-45 minutes a day. TERMS OF SERVICE https://joinladder.com/terms Love Ladder? We would love to hear from you! Rate and review us in the App Store or drop us a note at [email protected]!

Understand your body. Plan around your cycle. Know what’s coming next. Clue is the #1 women-led period and cycle tracker – science-backed, privacy-first, and built to help you live in sync with your cycle. Trusted by millions of people worldwide, Clue gives you the knowledge and personalized insight to make confident health decisions, from first period to perimenopause. Headquartered in Berlin, your data is protected by strict European privacy law (GDPR). Track your period and cycle Know when your period is coming, and get personalized predictions based on your unique cycle length, flow, and patterns. See how your cycle affects how you feel Track 200+ symptoms and experiences – cramps, PMS, pain, energy, cravings, mood, skin, sleep, sex drive, discharge, and more. Your patterns, in clear charts. Get ahead of symptoms See what might be coming, from PMS and cramps to energy dips, so you can plan ahead. Set custom reminders so nothing catches you off guard. Understand your fertility Get personalized ovulation and fertile window predictions, based on a clinically-validated algorithm designed to help you conceive. Stay on track with birth control Log your method – pill, IUDs, ring, patch, and more. Track your cycle symptoms even without regular bleeding. Get real answers, backed by science Explore 400+ articles on your cycle, fertility, sex, pregnancy, perimenopause, and reproductive health. Use Clue through every life stage Switch between modes as your needs change. Period tracking, trying to conceive, pregnancy, and perimenopause. Connect a wearable Layer your cycle data with temperature, sleep, and heart rate for deeper health insights. Works with Apple Watch, Oura, WHOOP, Withings, Fitbit, and more. Get more from every cycle with Clue Plus — deeper analysis, advanced predictions, and personalized insights that get smarter the more you track. A few legal details: After you choose the Clue subscription that’s right for you & confirm your purchase, the credit card associated with your iTunes Account will be charged. Once purchased, your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. If you currently have a free trial, any unused time will be forfeited when you purchase a subscription. If you want to renew your subscription, your account will be charged the same amount you paid for your initial subscription, 24 hours before the end of the current period. You can manage or change your subscription at any time, including turning off auto-renewal, by going to the ‘Account Settings’ on your device after the purchase. Note: Clue should not be used as a contraceptive. Clue is made to help people understand their menstrual and reproductive health by tracking their data, as well as predicting fertile days to aid conception. The app does not substitute professional medical advice, diagnosis, or treatment. Your healthcare provider can give you advice on your specific needs and situation. Helloclue.com support.helloclue.com Terms of Service: www.helloclue.com/terms Privacy Policy: www.helloclue.com/privacy

Heartica: Heart Rate Tracker Measure Heart Rate, Stress & Vitals. Track Blood Pressure, Glucose & Heart Age. Best for: - Anyone monitoring heart health - People managing stress and energy - Those tracking blood pressure or glucose - Users who want heart rate tracking without a wearable Use this app to: - Measure heart rate instantly using your iPhone camera - Track blood pressure, oxygen, and glucose in one place - Understand stress patterns with Chronic Stress Index - Discover your heart age and compare to biological age - Log data with tags like ""sleep"" or ""activity"" - Generate reports to share with your doctor Overview Looking for a simple way to track heart health? Heartica turns your iPhone into a personal health companion. Measure heart rate using just the camera, log blood pressure and glucose, and get insights into stress levels and heart age. No extra hardware needed. How It Works - Place your fingertip on the camera lens. - Hold still for a few seconds while Heartica measures your heart rate. - View results instantly and track trends over time. - Add manual entries for blood pressure, oxygen, or glucose. - Use tags like ""stress"" or ""exercise"" to categorize data. Key Features - Instant Heart Rate Measurement Measure heart rate anytime using your phone's camera. No wearable required. - Chronic Stress Index Get insights into long-term stress patterns and how your body responds to daily life. - Heart Age Discover the difference between your chronological age and your heart's estimated age. - Comprehensive Health Stats Track blood pressure, oxygen levels, glucose, pulse, and energy in one place. - Tag-Based Filtering Add context with tags like ""sleep,"" ""stress,"" or ""workout."" Filter data to spot patterns. - Progress Tracking & Reports View trends over time and generate PDF reports to share with your doctor. - Smart Reminders Set custom reminders so you never miss a measurement. Supported Health Metrics - Heart rate (camera measurement) - Blood pressure (manual log) - Blood oxygen (manual log) - Blood glucose (manual log) - Stress index (calculated) - Heart age (calculated) Use Cases - Check heart rate after a workout to see recovery. - Track blood pressure daily and spot stress-related patterns. - Share a health report with your doctor before checkups. - Monitor stress over time and identify triggers. - Discover your heart age and take steps to improve it. FAQ Can I measure heart rate without a smartwatch? Yes. Heartica uses your iPhone's camera. Place your fingertip on the lens for a few seconds. Is this a replacement for medical advice? No. Heartica is for informational purposes only. Consult a doctor for medical advice. Can I track blood pressure and glucose? Yes. You can manually log readings and track trends over time. What is the Chronic Stress Index? It analyzes heart rate patterns to give insights into long-term stress levels. Can I share data with my doctor? Yes. Export detailed reports and graphs to share with healthcare providers. Disclaimer Heartica is for informational purposes only and does not provide medical advice. Consult your doctor before making health-related decisions. Upgrade to Premium Unlock unlimited measurements, advanced analytics, enhanced stress index, and more. Subscription Information - Subscriptions: 1 week or 12 months, auto-renewing - 3-day free trial, then automatic charge unless cancelled - Payment charged to App Store account upon confirmation - Manage subscriptions in account settings Privacy Policy: https://heartica.pro/pp Terms of Use: https://heartica.pro/tou Support: [email protected]

Download ClassPass today to book fitness classes & appointments at the top studios, gyms, salons, and spas near you! How it works: • Download the free ClassPass app. • Sign up for a trial and get credits to try activities like yoga, pilates, gym visits, and more from some of our top-rated businesses. • Browse studios, gyms, salons, & spas near you (pro tip: filter by reservation type, location, time, & more to easily find what you’re looking for!). • Book classes & appointments instantly without needing to create additional accounts or enter payment details. • After your trial, customize a plan that works best with your fitness & wellness routine. • Roll over unused credits up to the number of credits in your next month’s plan. How to make the most of your membership: • Access thousands of the world’s leading fitness studios, gyms, salons and spas including CorePower Yoga, [solidcore], PureBarre, Glosslab, & more! • Browse a list of recommended studios, gyms, salons, & spas curated just for you. • Bookmark your favorites. • Invite friends to class and earn rewards. • Connect with friends who are already on ClassPass. • Receive badges to celebrate your milestones and share them with friends. • Read reviews & ratings to know what to expect with each reservation. ClassPass is available in more than 2,500+ locations including: USA, Canada, Australia, New Zealand, United Kingdom, Ireland, France, Germany, Netherlands, Spain, Portugal, Switzerland, Austria, Sweden, Denmark, Finland, Norway, Singapore, Hong Kong, Malaysia, Thailand, Indonesia, Philippines, China, India, the United Arab Emirates, Brazil, Argentina, & Chile.

StepUp makes walking surprisingly fun with friends! Hit your goals, build streaks, join challenges, cheer each other on and walk more together! And StepUp is completely FREE! No subscription needed. No features locked behind paywalls. TRACK YOUR ACTIVITY - Automatically track steps, distance, floors & calories burned - Use just your phone, or sync with wearables - See daily, weekly, monthly & yearly progress - Step up solo or with friends, whatever moves you! BETTER WITH FRIENDS - Get family, friends & colleagues moving together - See daily, weekly & monthly leaderboards - Cheer, taunt, chat and encourage each other - You control who can see your steps FREE STEP CHALLENGES - Great for friends, families, walking & run clubs, offices, teams, schools, gyms & communities - Private groups for a few friends or up to 15,000 people - Group chat to keep the friendly banter going - Set start & end dates, or keep it ongoing - Group admins can export detailed step reports - Hide today’s step counts until tomorrow with Mystery Mode WORKS ACROSS PHONES & WEARABLES - Compete across iPhone, Android & different wearables - See steps on the Apple Watch app & complications - Sync with Apple Health and most wearables like Apple Watch, Fitbit, Garmin, Oura, WHOOP, Withings, Mi Band, Amazfit, Google Fit & Samsung Health STAY MOTIVATED EVERY DAY - Crush your daily goal at your own pace - Build streaks & keep them going with Rest Days - Keep your steps visible with widgets - Set personal records & celebrate achievements - See your country & global ranking - Look back on monthly & yearly StepUp Recaps - Share your walking stats on beautiful photos BOTS KEEP YOU ON YOUR TOES Compete with our walking bots for extra motivation - Try to beat Active Bot or take it easy with Chill Bot - Beat your steps from this time yesterday with Yesterday Bot STOP SCROLLING, START STROLLING! We’re built to move and connect. Join over 10 million people stepping up on StepUp! Invite your friends, get moving and see who gets the most steps today! Contact: [email protected] Terms: http://www.thestepupapp.com/terms Privacy: http://www.thestepupapp.com/privacy

The Fitbit App is now Google Health, bringing out your best with effortless tracking and personalized coaching through Gemini. Personalized AI fitness plans, sleep insights and health data make it easier than ever to stay on track toward your fitness goals. You set the vision. Google Health brings together your fitness, sleep and overall wellness goals. Spot key trends and make choices that help you reach your next milestone on your terms—all with confidence that your data is private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favourite health-tracking apps and your medical records (available in select countries). Log your metrics and track patterns, like sleep, workouts, nutrition and menstrual cycles. Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium.) GET PERSONALIZED FITNESS PLANS: Whether you’re trying to lose weight, build muscle, improve cardio or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey. TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI coach will analyze your nightly sleep stages, identify long-term trends and provide actionable guidance based on that data. You can even get a personalized sleep schedule, bedtime reminders and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm, so you can pinpoint interruptions, limit stress and improve your mood. ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your coach follow-up questions to get a deeper understanding of each insight—and get suggestions for what you can focus on next. Explore women’s health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all your data in one place, Google Health gives you a complete view of your wellness. PERSONAL, PROACTIVE, SECURE AND IN YOUR CONTROL: All your data is protected by built-in security with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science and technology, keeping your wellness in good hands. Google Terms of Service: https://policies.google.com/terms Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576 Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service *Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi and Internet connection. Features subject to change; availability varies, including by country. Not intended for medical purposes. Gemini features work independently of Gemini Apps. Check responses for accuracy; results may vary.

Experience personalised coaching designed with your goals in mind at your fingertips. The AF App offers so much more than just workouts: • Monitor your progress as you work towards your goals • Connect with Anytime Fitness Coaches virtually and get the support you need when you need it • Find practical advice and tips on everything from fitness, recovery, and nutrition—and everything in between. It all starts with a plan. Answer a few questions about your goals and what’s important to you and we’ll take it from there. You’ll receive a plan including workouts, tips for making progress in your journey and weekly challenges that will move you towards your goal. Access workouts around the clock—anytime, anywhere. Our digital workouts can be done anywhere you are, helping your goals stay within reach and keep you on track wherever life takes you. You can modify your workouts by duration, location, and intensity plus you’re able to connect with a coach via video chat or messaging making your fitness journey a group effort between you and our team. Stay connected on your health journey. With the AF App you can also connect with other Anytime Fitness members and join in on the conversations that matter most to you! Interested in learning about sleep health? Want more info on active recovery? Or maybe you are looking for advice on how to get over a performance plateau—it’s all happening on the AF App. Share your fitness stats your coaches. Connect the AF App with the Apple Health App to share your fitness stats with your coach. Now you can automatically keep your coach up-to-date on your daily activity levels, sleep, resting heart rate and more.

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation widget! Simply install the widget in your home screen and customize it from the app. You can have as many widgets as you want! Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper. The app includes a wide range of topics such as self-esteem, relationships, and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently. + Read through Hundreds of Quotes + Find Motivational Books + Save or Share your Quotes + Set Motivational Reminders throughout the Day + Save your Favorite Quotes + Change Font and Colors + Filter Quotes by Category + Set a Home Screen Motivation Widget From quotes about working out to love and family quotes, Motivation has them all! Browse thousands of quotes organized by category: - Motivation to work harder - Love quotes - Motivation to train and work out - Help for depression - Boost your self-esteem and self-confidence - Get over a break up - Life lessons and sayings - Sports quotes from athletes and trainers - Business, money, success, and career - Being present and mindful - Quotes from and for women - Philosophy from the best minds - Quotes to be thankful for what you got - Inspirations for joy - Quotes from movies - Verses from the Bible - And much more! And now with Motivation Premium you can: + Remove ads + Unlock all themes and categories + Set background photo + Get unlimited reminders + Search quotes To get access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.motivation.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

GOODLIFE ON-DEMAND: Being a GoodLife Fitness member has its perks. Designed by certified Personal Trainers, GoodLife On-Demand gives you Workouts, Training Plans, and Virtual Classes with step-by-step instructions to help you stay safe and make the most of your workouts at the gym or at home. TRAINING PLANS: A series of Workouts arranged over a longer timeframe time (can range from 7-Day challenges to 12-Week Plans) to help you stay consistent, motivated, and working towards your health and fitness goal. Members with On-Demand Plus access have over 50 Training Plans. ON-DEMAND WORKOUTS: Workouts consist of a collection of exercises carefully curated to help you know exactly what to do when working out. Every Workout includes the reps & sets as well as form demonstrations, rest times, and trainer cues. And the best part? Workouts can be completed at your own pace at the gym, at home, or even outside! GoodLife members with On-Demand Plus have access to 150+ Workouts, including partner content from Regymen, and new Workouts being added every week to help you reach your health and fitness goals. ON-DEMAND VIRTUAL CLASSES: Similar to in-club Virtual Fitness, with On-Demand Virtual Classes follow your trainer as they guide you through a variety of workouts styles. Whether you're looking for cycling, yoga, or HIIT, On-Demand Virtual Classes can be done at the gym, or in the comfort of your own home - you can even cast to select smart devices! Members with On-Demand Plus have access to 550+ Virtual Classes, including partner content like Les Mills, SoulBody Barre, and Pound. GROUP FITNESS BOOKING: Book your class, or join the waitlist for your favourite Group Fitness and Performance workouts ahead of time, right here in the app. DIGITAL CLUB ACCESS: The app generates a unique barcode, allowing you to scan into any GoodLife Fitness location using your smartphone—making Club access easier and safer. FAVOURITE CLUBS AND CLUB DETAILS: You can view upcoming Group Fitness Classes, hours of operations, available amenities & more at your favourite clubs. Compatible with iPhone running iOS 15 or later

The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals. Once you pair your phone(1)with a Forerunner®, Venu®, fēnix® or another compatible Garmin device(2), you can review your tracked activities and health metrics. Plus, you can create workouts, build courses and challenge your friends on the leaderboard. With Garmin Connect you can: - Personalize your home screen, so the most helpful information is instantly visible - Analyze your activities with detailed statistics(3) - Create customized workouts and courses - Review trends in health metrics like heart rate and steps - Earn badges for accomplishments - Sync with other apps like Apple Health, MyFitnessPal and Strava - Get support for Garmin devices and their features Learn more about Garmin devices and how they work with the Garmin Connect app at Garmin.com. (1) See compatibility requirements at Garmin.com/BLE (2) See a full list of compatible devices at Garmin.com/devices (3) See Garmin.com/ataccuracy Note: Continued use of GPS running in the background can dramatically decrease battery life.

PhysiApp®: Clinical exercises at your fingertips. * Crystal clear and professionally narrated videos show you how to perform your exercises correctly. * Always remember when to do your exercises thanks to in-app reminders. * Once downloaded, access your videos even when you have no Internet access. * PhysiApp® tracks your progress and feedback in real-time, allowing your healthcare provider to better support you based on clear outcome data. Important: this app is not intended to diagnose any condition. Your exercise program on this app will have been assigned to you after consulting with a healthcare professional. Please seek a healthcare practitioner’s advice in addition to using this app and before making any medical decisions.

Get a clear plan for your wellness. BetterMe brings workouts, meal planning, and smart tools together to help you lose weight, get stronger, and build habits that last. WHY MILLIONS CHOOSE BETTERME OVER 4,000 HOME WORKOUTS: Pilates, calisthenics, strength training, yoga, walking, and gym-based workouts, all tailored to your pace and preferences. WORKOUTS THAT FIT YOUR LIFESTYLE: Structured exercise plans designed around your goals and schedule. COME AS YOU ARE: Train when it’s convenient—on your time, at home, or in the gym. No equipment needed for many workouts. SUPPORT WHEN YOU NEED IT: BetterMe will keep you going with 1-on-1 coaching—your judgment-free zone for steady, consistent progress. Personalized coaching is available as an additional paid feature. LOG FOOD IN SECONDS: Snap a photo and instantly get a full nutritional breakdown with our calorie tracker. Whether you're focused on fasting, weight loss, or mindful eating, track your progress clearly. SYNC WITH APPLE HEALTH: Track your steps, activity, key health stats, and menstrual cycle in one place. TRACK MORE WITH CONNECTED TOOLS: Use BetterMe’s Fitness Tracker and Smart Scale to monitor sleep, heart rate, stress, steps, and body composition seamlessly. BetterMe is intended for general fitness and wellness purposes only. BetterMe is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional before making medical decisions or starting a new diet, fasting, or exercise program. SUBSCRIPTIONS & TERMS We offer flexible subscription plans, so you can choose what suits you best. Subscribe and pay on the App Store using your Apple ID. Subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. Terms of Use - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms

Join over 7 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, gym tracker, and strength training programme. Log your workouts, build routines and programmes, and track progress so you can focus on what matters most: getting stronger. What Our Users Are Saying: • "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan • "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady • "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas Why choose Lyfta? • Free, simple, and ad-free workout tracker & fitness app • Create and customize weightlifting programmes & gym routines • Track progress in strength, volume, sets, reps, and PRs • Stay motivated with friends, challenges, and milestones • Trusted by lifters across Canada – from first-time gym goers to competitive athletes Powerful Gym Workout Tracking • Log sets, reps, weight, RPE, and notes in seconds • 5,000+ exercises with HD video guides for perfect form • Build unlimited custom programmes or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, RP Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs. • Add your own custom lifts with muscle groups & equipment • Track advanced sets: warm-ups, drop sets, supersets, AMRAP, and failure sets • Auto rest timers keep your sessions efficient • Built-in One-Rep Max calculator for all major lifts Stay Motivated & Connected • Share workouts, routines, and progress with friends • Follow your training partners and cheer them on • Monthly strength challenges and global leaderboards • Streaks and milestones to celebrate every achievement • Privacy controls: choose public or private profile Integrations & Compatibility • Apple Watch support for live workout tracking • Quick widgets and shortcuts for faster logging • Sync with Apple Health and Strava • Seamless data sync across all devices If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Whether you’re starting your first strength programme, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

HealthPro – Your Personal Heart Health Companion HealthPro is a comprehensive health app designed to help you easily monitor, understand, and improve your heart health. Combining advanced heart rate tracking and detailed health reports, HealthPro empowers you to make informed health decisions anytime, anywhere. Key Features * Precise Heart Rate Monitoring Measure your heart rate instantly using your smartphone's camera. Get real-time readings and track your pulse throughout the day to stay informed about your heart's activity. * In-Depth Health Reporting After each measurement, you'll receive a detailed report analyzing your heart rate data, trends, and key metrics, including heart rate variability (HRV), energy levels, stress levels, muscle tension, and advanced HRV parameters: AVRR, SDNN, RMSSD, and PNN50, to understand how your body responds to daily activities, stress, and recovery. * Blood Pressure and Blood Sugar Tracking Manually record your blood pressure (systolic/diastolic) and blood sugar levels. Visualize your data and identify trends through interactive charts. * Personalized Insights and Trends Monitor your heart rate variability (HRV) trends over the long term to gain deeper insights into your autonomic nervous system balance and track energy and stress patterns, enabling you to proactively adjust your lifestyle. * Smart Sleep Monitoring Record your sleep patterns throughout the night using your smartphone. Record sleep duration, nighttime sleep patterns, snoring audio recordings, and more to obtain clear analytical data, helping you understand your sleep quality. * Low Glycemic Index Recipe Library Browse a curated library of low glycemic index recipes to view meal details and nutritional information, get everyday cooking inspiration, and support your healthy lifestyle. HealthPro transforms your heart data into actionable insights. Download now and take the first step towards a healthier heart! Subscription： We offer both weekly and annual subscription plans to cater to your different needs. The subscription fee will be charged to your iTunes Account upon your confirmation of purchase. Your subscription will automatically renew unless you turn off auto-renewal at least 24 hours before the end of the current period. You can manage your subscriptions and disable auto-renewal at any time through your iTunes Account Settings. By using HealthPro, you agree to our Privacy Policy and Terms of Use: Privacy Policy：http://home.xpioneerext.com/website-cfg/policy Terms of Use：http://home.xpioneerext.com/website-cfg/service

The step counter that actually gets you moving. Join over 100 million people building healthier habits with StepsApp. Track your daily activity, stay consistent with streaks, and now compete with friends through leaderboards, group challenges, and social features that make walking surprisingly addictive. FEATURES • Automatic step tracking • Daily goals and streaks • Challenges with friends, family, and coworkers • Leaderboards and groups • Workout tracking with Heart Rate Zones and Insights • Apple Health integration • Apple Watch support • Activity trends, records, and analytics • Beautiful charts and animations • Awards and achievements • Home Screen widgets • Lock Screen widgets • Dark Mode and customizable app icons • Social sharing • Wheelchair support • Export your data • No extra hardware required PRO FEATURES • Advanced analytics & insights • GPS workout tracking • Premium customization • Additional Streak Freezes • Advanced goals • Fully ad-free experience * PRO features require an active paid subscription. CONNECT YOUR DEVICES StepsApp seamlessly syncs with popular health and fitness devices — on your wrist, finger, or phone. • Apple Watch • Garmin • Oura • Fitbit • Whoop • Polar • Amazfit • And many more STAY MOTIVATED StepsApp turns movement into a habit. Set a daily goal. Build streaks. Join challenges. Climb the leaderboard. Whether you walk 2,000 steps or 20,000, StepsApp helps you stay consistent and actually enjoy the process. Small daily wins add up fast. TRACK EVERYTHING Get a complete overview of your activity: • Steps • Distance • Floors climbed • Active calories • Walking time • Workouts and routes • Heart rate data • Weekly, monthly, and yearly trends See your progress evolve over time with detailed insights, averages, and personal records. CHALLENGES, GROUPS & LEADERBOARDS Walking is better together. Create groups with friends, family, coworkers, or your entire office. Compete in daily and weekly leaderboards, motivate each other, and stay accountable through shared challenges. A little competition goes a long way. APPLE WATCH & APPLE HEALTH • Sync seamlessly with Apple Health • Combine activity from iPhone and Apple Watch • Track workouts with GPS on Apple Watch • Secure health data storage DESIGNED FOR EVERYONE • Accessible with VoiceOver • Wheelchair support • Available in 20+ languages • Clean, simple, and highly customizable interface Download StepsApp and start building healthier habits one step at a time. Privacy Policy: https://steps.app/privacy

Good health comes first! RENPHO Health is the best helper in your journey to becoming fitter. The app can track multiple body composition metrics (BMI, Body Fat %, Body Water, Bone Mass, Basal Metabolism Body Age, Muscle Mass, etc). The cloud-based App’s intelligent data analysis and tracking abilities makes it your perfect digital personal helper. It can even convert your data stored over time into charts and reports that can easily be shared by e-mail and multiple social media channels. On top of all that, your entire family can use the App! RENPHO Health allows the user to create multiple personal profiles to keep your data separated. When you use our smart body scales measuring body composition , weight, percentage of body fat , fat weight, height, body mass index (BMI), height and resting calorie consumption data will be synchronized to HealthKit in. How to connect to Apple Health: 1. After install the Renpho Health App and log in successfully for the first time, a pop-up will prompt to ask whether to allow Renpho Health to access all your health data, please tap Allow in the upper right corner; 2. Open Apple Health, enter your profile, tap Apps> Renpho Health, tap Turn All Categories On; 3. After authorization, your Body Fat Percentage, Body Mass Index, and Lean Body Mass will be synchronized to Apple Health. PLEASE note: 1.When you have purchased one of our medical products (such as a blood pressure monitor), please consult your doctor if you experience any discomfort during use, and the data is for reference only. 2.Medical devices are only available in the USA and UK

Blood Pressure Touch — Your numbers, organized. Blood pressure fluctuates. Paper gets lost. Memory fails. Blood Pressure Touch gives you one clean place to log every reading and understand what the data means over time. Designed for anyone who tracks blood pressure regularly — and for the doctors who need to review it. What's inside： Sliding picker Tap to select a value, no typing required. Trend charts Clear and intuitive — quickly grasp blood pressure patterns over time. BP classification Color-coded ranges, with a gentle heads-up when numbers drift outside normal. Timeline log All records sorted newest first. Scroll back as far as you need. Health articles Curated reads to help you understand blood pressure better. Disclaimer: Blood Pressure Touch is a self-tracking tool. It does not measure blood pressure, nor does it provide medical advice. Always rely on your physician for diagnosis and treatment decisions.

Take control of your health with Cardiora: Blood Pressure, the ultimate blood pressure monitor and heart rate monitor app designed for everyday use. Whether you want to keep a detailed blood pressure log, analyze your heart rate, or track your blood sugar levels, this all-in-one health tracker helps you monitor, record, and understand your vital signs in real time. Main Features of Cardiora: Blood Pressure: - Blood Pressure Monitor - Easily measure blood pressure, record daily blood pressure, and follow your blood pressure trends. - Heart Rate Monitor - A reliable pulse checker and heart monitor. Get general heart rate results with insights into heart rate variability, stress levels, and overall heart health. - Blood Sugar Tracker - Log and track blood sugar levels and manage your blood sugar monitoring effectively. - Oxygen & HRV - Measure oxygen monitoring, follow cardiac stress, and check rate variability. - Step Counter & Heart Age - Track steps, calories, and distance walked. Estimate your heart score and assess potential health risks. Why Choose Cardiora: Blood Pressure? - Track and monitor blood pressure anytime, anywhere. - Organize a detailed log blood pressure and log blood sugar history. - Stay motivated to lead a healthier lifestyle with daily blood pressure tracking and energy monitoring. Cardiora: Blood Pressure is not just a pressure monitor, it’s your complete handy health tracker. This blood pressure calculator provides everything you need to track blood pressure, monitor sugar levels, and maintain your heart health every day. This app is designed only for recording your blood pressure data. It does not measure blood pressure and cannot replace professional medical diagnosis or advice. Always consult your doctor before use. We prioritize the security of your health data. Your blood pressure records are kept confidential and accessible only to you. This Cardiora: Blood Pressure always needs your recommendation and feedback to be immensely improved. We’d like to receive further suggestions from our beloved users with a deep sincerity. Thank you very much. Privacy URL: https://tdmt-stars.netlify.app/privacy Term of Use: https://tdmt-stars.netlify.app/eula

Palm Blood Pressure is an application for recording, analyzing and managing blood pressure data. We hope that users can get rid of the troubles caused by paper records and make blood pressure records easier. This product is very suitable for users who need to record and track blood pressure for a long time, and it also provides great convenience for doctors to analyze blood pressure changes of patients. Outstanding features: - Simple and easy to use user interface - Statistical graphs that visually display the trend of blood pressure over time - Tips for different blood pressure ranges - Historical blood pressure data arranged in chronological order from near to far - Swipe to select to add data, fast and convenient - Read health information to deepen understanding of blood pressure Disclaimer:This application is designed to facilitate users to manage blood pressure health more conveniently. I hope it can play a certain auxiliary role in your treatment, but it cannot replace the doctor's treatment or advice. If you have any doubts about the treatment plan, please consult your doctor!

Mindbody is the world’s #1 booking platform for fitness, beauty, and wellness experiences. We encourage people to try new things and find what makes them feel physically, mentally, and spiritually their best.   Whether it’s a class, salon service, or meditation session, we’ve got options.     With over 40k+ studios around the world, we offer top fitness classes like yoga, Pilates, barre, dance, HIIT, bootcamp, and more. Looking for something along the lines of a massage, hair treatment, or cryotherapy? We’ve got that too. Plus, you’ll find promoted intro offers and last-minute deals—it’s all on the app.    How it works:  * Download the free app, then create a Mindbody account (or log in to your existing account) to get started.  * Enter your location at the top of the screen to see local intro offers, price drops, and deals near you.   * Looking for something in particular? Jump to the “SEARCH” icon at the bottom of the window to find businesses near you. From there, you can type in the desired service or browse popular categories.  * Need to refine your results? Filter your search by business, class, date, time, distance, or category. You can also sort based on what’s recommended, top-rated or closest to you.  * Once you select a class or appointment, you can read up on reviews, instructor & service provider bios, and how to get there. You can also choose a business first to learn more about their amenities, schedule, services, location, and pricing.  * When you’re ready to secure your service, select the “Book” button in the right-hand corner. From there, you will be asked to confirm your payment information. Plug in your info, then hit “BOOK AND BUY” to make it official.     Why you’ll love it:  * Variety: You’ve got local fitness, beauty, salon, spa, and wellness options in the palm of your hand—you decide what works for you.  * Value: You'll get the best deals to try a new studio or drop-in on a fitness class without committing to a membership.  * Verified reviews: Know what people are saying about services before you book, with reviews from verified users.      *Flexible Pricing available in the US only     *Continued use of GPS running in the background can dramatically decrease battery life

Join thousands of people ending their processed food intake, and regaining total control of their health and their kids health. Ivy is the #1 food scanner app, designed to help you regain control of your health and live longer healthier lives. Whether you’re looking to cut down or quit entirely, Ivy’s incredible database helps you reshape your relationship with unhealthy food. Ivy Pro subscription required for full access. See subscription details below. **WHY THOUSANDS TRUST IVY** EXPOSE UNHEALTHY FOODS Scan over 3 million food products in our food database (and growing), complete with seed oils, additives, ingredients, pesticide, heavy metals, microplastics, environment and packaging information. MAKE INFORMED FOOD CHOICES Take Ivy to the supermarket and scan as you shop to see everything you need to know about the food you’re consuming at a glance. DIETARY PREFERENCES Tell Ivy whether you are Vegan, Vegetarian, Pescatarian, Keto or Pork-Free and we'll tell you if your scans match these choices. FOOD ALLERGENS Tell Ivy what you're intolerant to and the app will tell you if your scans contain any of your choices. Choose from a wide variety of common allergens including: Gluten, Wheat, Fish, Milk, Peanuts, Tree Nuts, Egg, Soy, Sesame, Mustard, Celery, Crustaceans, Molluscs, Lupin & more. KEEP YOUR FAMILY HEALTHY Use Ivy to ensure your family only eat healthy and vital foods to keep everyone living long and happy. TRACK YOUR PROGRESS Monitor your improvements in energy, mental clarity, and overall well-being with our real-time progress tracker. Don’t just notice the difference—measure it. MANAGE YOUR GROCERIES Build your own grocery list using real products and easily glance at how processed your list is overall. INCREASE YOUR HEALTH SPAN By eliminating seed oils, additives, unhealthy ingredients, microplastics, heavy metals, and pesticides, you’ll increase your health span and live longer, happier lives for your family and friends. **REAL FEEDBACK FROM OUR USERS** “I’ll never buy groceries without scanning them with Ivy first.” “Most other apps focus on nutrition whereas Ivy focuses on food quality and processing which is arguably one of the most important things!” “Ivy is one of the best investments I’ve made into my health.” “I cannot believe how processed my grocery shops used to be before I downloaded Ivy and started scanning foods in the supermarket.” SUBSCRIPTION INFORMATION* Ivy requires an Ivy Pro subscription to access all features and content listed above. If you choose an Ivy Pro subscription, payment will be charged to iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. **DISCLAIMER: Seek a doctor's advice in addition to using this app for medical decisions.** Privacy Policy: https://www.ivyfoodapp.com/privacy-policy Terms of Use: https://www.ivyfoodapp.com/terms-of-service Do you want to help make the Ivy: Processed Food Tracker an even better app? We always welcome your suggestions and feedback to [email protected].

Discover our Blood Pressure App — a must-have heart health companion for tracking your blood pressure, heart rate, blood sugar and oxygen saturation. Log and analyze your health data with precision to stay informed and make smart decisions. 1. Track Blood Pressure: Effortlessly log your systolic, diastolic, and heart rate with one tap! Our user-friendly interface features a large "+" button on every page, allowing you to log blood pressure anytime, anywhere. Say goodbye to the hassle of paper and pen! 2. Measure Heart Rate: Just place your finger on the camera to get accurate heart rate readings in seconds. Check pulse and detect irregular heartbeat anytime with the heart rate monitor. Stay proactive about your cardiovascular health and stress level. 3. Log Blood Sugar: Easily record blood sugar and track trends over time. Managing blood sugar has never been easier. 4. Record Oxygen Saturation: Track minor changes in your oxygen saturation and see how they relate to heart rate or other health metrics. 5. Intelligent Health Analysis: Log blood pressure, heart rate, and blood sugar see if your readings are within the normal range, helping you detect early signs of health issues like hypertension, heart attack, diabetes, and more. Monitor trends and fluctuations across all your vital signs for comprehensive and effective health management. 6. Health Insights & Tips: Discover plenty of practical health tips, covering topics like effective BP control, first aid for hypotension, and advice on healthy eating and exercise routines - almost everything you need to know. Utilize our curated resources to support you on your journey toward a healthier, happier life. 7. Clear & Intuitive Charts: Visualize your blood pressure, heart rate, and blood sugar progress through interactive graphs and charts! Easily track heartbeat, blood pressure, and blood sugar trends and gain insights into your patterns. 8. Customizable Tags: Tailor your health metrics tracking by noting the position (sitting, lying, etc.) and conditions (before/after meals, post-medication, etc.) during each measurement for effective health management. 9. Export & Share Full History: All heart rate, blood pressure, and blood sugar records are saved with exact date and time. Export health data as a CSV file and share it with your loved ones or doctor via email and more to maximize every medical appointment. Why Choose Blood Pressure App - Measure heart rate using camera - Log blood pressure, blood sugar, and oxygen saturation - Keep your stress levels under control - Analyze health trends through intuitive charts, and export as CSV - User-friendly interface - Science-backed health articles and insightful tips - Tag and comment on your measurements Disclaimer · Our app is not intended to serve as a medical device and should not be used to measure blood pressure or diagnose heart disease. · Our app is not intended for a medical emergency. If you have any health concerns, please consult your doctor. · Our app is designed for fitness and general wellness purposes only, NOT INTENDED FOR MEDICAL DIAGNOSIS. · Our app may cause the LED flash hot. · We prioritize your privacy. Rest assured, all your data is securely protected. Check our links below: Privacy Policy: https://akrura.ltd/privacypolicy.html?pkg=com.akrura.bloodpressure.health.monitor.app Terms of Use: https://akrura.ltd/terms.html?pkg=com.akrura.bloodpressure.health.monitor.app For feedback & suggestions, feel free to reach out to us at [email protected]. Get the Blood Pressure App now and experience the next-level blood pressure management at no cost! Take control, stay informed, and make proactive decisions for a healthier lifestyle. Your journey to optimal health begins here!

Wibbi Vive: Your Rehab Companion Welcome to Wibbi Vive, a mobile app designed to support patients undergoing physical or speech rehabilitation. Whether you're recovering from surgery, or injury, or working on improving speech, our app provides everything you need in one convenient place. With a focus on accessibility, simplicity, and efficiency, Wibbi Vive ensures you stay on track with your recovery goals. Your health specialist will provide login access to Wibbi Vive. Key Features and Benefits Everything You Need in One Spot With Wibbi Vive all your rehab information is at your fingertips. Easily view your assigned home exercise programs, complete online forms, and access resource documents provided by your health specialist. No more searching through emails or papers – everything is organized and accessible with just a few taps. Always Know What’s Next Stay on top of your rehab with our daily and weekly exercise lists. Our app provides a clear and concise list of the latest prescribed exercises, so you always know what’s next in your recovery plan. Say goodbye to uncertainty and stay focused on your progress. Guided Exercise Instructions Benefit from step-by-step video and written guides for each exercise. Easy-to-follow instructions make it simple to perform your exercises correctly, reducing the risk of injury and maximizing the effectiveness of your rehab. Whether you prefer watching videos or reading instructions, we've got you covered. Keep Your Therapist in the Loop Effective communication with your health specialist is key to a successful recovery. Time each exercise, provide feedback on its difficulty and note whether you were able to complete it. This information helps your health specialist adjust your program to better suit your needs, ensuring personalized and effective care. Track Your Progress Stay motivated by monitoring your progress with our weekly calendar. Track your daily exercise duration, completion, and level of effort. Visualize your improvement over time and stay on track with your rehabilitation goals. Our progress tracker makes it easy to see how far you’ve come. Stay On Track Receive timely reminders to perform your exercises, complete forms, or check new documents sent by your health specialist. Our reminder alerts ensure you never miss a step in your recovery process. Why Choose Wibbi Vive? User-Friendly Interface: Our intuitive design makes it easy for anyone to navigate the app and access its features. Personalized Experience: Wibbi Vive adapts to your unique rehab plan, providing tailored support every step of the way. You can always call us: If you have any questions, contact [email protected] or call us. Reliable and Secure: Your data is safe with us. We prioritize your privacy and ensure all information is securely stored and accessible only to you and your health specialist. Join the thousands of patients who are taking control of their recovery with Wibbi Vive. Get the tools and support you need to achieve your rehabilitation goals. Download the app today and embark on a smoother, more organized path to recovery. Wibbi Vive: Your journey to better health starts here.

VeryFit is a professional and easy-to-use sports health app that manages your health with smart wearable devices 1. Simple interface design, efficient user experience 2. Record health and sports data, track changes in your health status 3. Provide health analysis and solutions to help you improve your health Record health data Record steps, calories, heart rate, stress, sleep, skin temperature, ambient volume, menstrual tracking..., pay attention to health changes Record sports data Support 100 sports modes, record heart rate, calories, distance, trajectory, pace, maximum oxygen uptake... during exercise, and analyze your sports performance Device management Enable message notifications, call reminders, Alexa voice, alarm clock, weather information, health tracking... for your smart wearable devices Watch face market A large number of watch faces are available, and you can even customize the color and style yourself and install them on smart watches to show your personality Health analysis Provide professional data analysis, including health trends, fitness intensity, sleep quality, sleep stages, stress, to help you develop a fitness plan Health management solutions Provide professional solutions, including Sleep habits, weight management, running ability (more will be supported in the future) to help you improve your health Family sharing Share data with your family and keep an eye on changes in their health; help your family manage devices for easier use VeryFit grows with you and continues to bring you more innovative experiences! If you have any questions or suggestions, please send feedback to email: [email protected] (or submit feedback in the App) Medical jurisdiction statement: 1. The blood pressure monitor device used in this application has passed the US FDA 510 (k) certification, FCC certification, EU CE-EMC certification, etc., and can be used in the United States and Europe, in compliance with local medical device regulatory requirements. 2. Number of each certificate: (1) FDA 510(k) certification number: K240832 (2) FCC certification number: 68.730.23.0116.01 (3) CE-EMC certification number: 68.730.23.0115.01 Rev.01 Disclaimer: 1. This app is not a medical app. It is used for health management and the results of measurement data are for reference only and are not used as a basis for diagnosis and medical treatment. 2. Before making any health-related decisions, please always consult a qualified healthcare provider. This app is for general health purposes only and does not provide clinical-grade measurements. End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Continuous Monthly Subscription Details: * Subscription Period: 1 month * Subscription Price: $4.99 for the first month, $8.99 per month thereafter * Payment: Payment will be deducted from the user's iTunes account immediately upon confirmation of purchase. * Renewal: Apple's iTunes account will be charged within 24 hours of the expiration date. Upon successful payment, the subscription period will be extended by one subscription period. * Cancellation of Renewal: To cancel renewal, please go to the iTunes/Apple ID "Device Management" page 24 hours before the current subscription period expires and turn off automatic renewal. Cancellation within 24 hours of the expiration date will incur the subscription fee. * Automatic Renewal Service Agreement: https://life-content.idoocloud.com/page/TEXT/71/en/1779786964388.html?model=2 * Membership Agreement: https://life-content.idoocloud.com/page/TEXT/70/en/1765181396012.html?model=2

Reach your peak running performance with Runna, the best training partner for every aspiring runner in Canada. Dive into the personal running journey crafted just for you. Runna isn't merely a digital trainer – it's a comprehensive team that’s got your back. Designed with meticulous attention to detail, Runna serves every type of runner, be it someone who’s gearing up for their fun 5k start or those pushing limits for an ultra marathon. Our impressive 4.9/5 rating on Trustpilot attests to our commitment. WHY YOU'LL BE OBSESSED WITH RUNNA: 1) Tailored to Your Personal Needs: Our top-rated training plans are anchored in solid scientific research, customized to enhance your performance, be it for a 5k, 10k, half, marathon, or ultra marathon. We pave the path for your win at the finish line. 2) Sync and Improve: Stay connected and monitor your runs live on your compatible devices* - setting the pace has never been so easy. Boost your camaraderie with friends and sync your milestones with Strava. 3) Holistic Runner Support: From vital advice to injury management, our holistic approach ensures every runner improves and shines. Our advice transcends traditional coaching. 4) Strength and Stamina Combined: Beyond merely running, we emphasize strength and conditioning - a pivotal aspect to ensure you have the best race experience. DIVE INTO THE RUNNA CLUB: 1) Embrace the Community: Become part of the dynamic Runna club – a global team of passionate runners. Discover the motivation and friendship to keep you pushing further. 2) Exclusive Runner Perks: Relish exclusive deals spanning from nutrition, apparel to events, tailoring your training experience. 3) Events, Classes and Fun: Sign up for thrilling trail runs, time-trials, and enjoy our weekly live yoga and pilates sessions. Map, track, and let the sweat flow! 4) Round-the-Clock Expertise: Our friendly team, from coaches to customer support, is ever ready to assist. Together, we celebrate every milestone in your running journey. EXPLORE OUR VAST PLAN OFFERINGS: Whether you're a newbie or a seasoned runner, we’ve got you: - Plans covering 5k, 10k, half marathon, marathon, to ultra. - Kickstart your journey with our Couch to 5k plans. - Boost your endurance with our functional fitness routines. - Recovery roadmaps for after the race or injury. - Triathlon plans crafted for varied distances. - And myriad others ensuring you remain in top shape! COMPATIBLE DEVICES: Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device. RUNNA PREMIUM: For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. Payments and renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. APPLE HEALTH USAGE: Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. Terms of use: https://www.runna.com/terms-and-conditions Privacy policy: https://www.runna.com/privacy-policy

Every runner has a story. A reason to run. With ultra-personalised running plans for 5K, 10K, half marathons, and marathons, world-class coaching from elite athletes, and a supportive running community, URUNN is the running app that helps you push further. And run stronger. Co-founded by long-distance legend Sir Mo Farah, British international athlete Adam Clarke, and British FitTech disruptor WithU – URUNN breaks away from generic plans to deliver the closest thing to 1:1 coaching – delivering Olympic-level brilliance right in your pocket. Whether you’re chasing a faster PB, gearing up for race day, or running just because it feels good, URUNN meets you there – and helps you rise. Why runners choose URUNN Train like a pro – with the pros. Get direct insight and programming from elite athletes and world-class coaches. They understand the struggles. The triumphs. And the commitment it takes to get results. Lean into your why Before you’ve even tied your laces, we want to know your goals, motivations, and schedule. Tell us your story, and we’ll ensure every session – and every stride – is part of a plan as individual as you. Follow live pace guidance Get real-time feedback when you need it most – on screen and in your ear – to help you hit your next milestone faster. Chat with Stride AI Stay on track with your intelligent running companion, Stride AI. No two plans are the same Forget copy-and-paste templates. Forget generic algorithms. Every plan is built from scratch around you. Your goals. Your pace. Your lifestyle. It’s the closest you’ll get to training 1:1 with a pro running coach. Train around your race calendar Our programmes cater to your entire race calendar – from your A-race marathon to your B-race half. Even your casual C-race Parkrun. Build a plan for any distance Training for a 5K? Eyeing up your first half? Our ultra-personalised plans cover every distance – 5K, 10K, half, full marathons, and beyond – for every kind of runner. Run, your way Busy schedule? Sickness? Holiday? Update your plan anytime. It flexes around your life, not the other way around. We’ll also help you recover safely post-injury, with tailored rest and return-to-run guidance. Stay in the know Get weekly goal summaries, coach briefings before each session, and post-run highlights that celebrate your progress. You’ll even get weather updates to keep you race-ready. Get to the finish line – the smart way Your plan automatically guides you through every essential training phase, including Base, Base Build, Peak, Deload, Taper, and your final Race. All you need to do is run. See your stats Track your distance, pace, and progress in real-time. Monitor trends and milestones over weeks or months – and celebrate big wins like running the distance from London to Paris. Log every activity ParkRun? Run club? Football session? We log it all (yes, even other sports) so you get credit for every mile, every stride, every sweat. Sync with Strava Link your Strava account for a complete view of your progress – across every route, race, and run. Connect your wearable Pair your Apple Watch and Garmin for seamless tracking and real-time performance stats – no phone needed. Post in the Run Feed Share your highs, your lows, and your stats with your running community and elite coaches in the Run Feed. Stay motivated. Feel inspired. Keep each other on track. Meet your coaches Mo Farah: Four-time Olympic Champion whose legacy inspires URUNN’s mission. Adam Clarke: British international athlete, 2024 Manchester Marathon winner, and coach behind Purdue Performance. Charlotte Purdue: British Marathon Champion and co-founder of Purdue Performance. Rory Knight: WithU’s Director of Fitness and Men’s Health ‘Smartest Coach of the Year’. Ready to find your next finish line? Download the URUNN app and get a free 7-day trial today.

Understand your stress. Build better habits. Lower your Bio Age. StressWatch turns your Apple Watch into a powerful stress monitor. Powered by HRV and your health data, it helps you manage stress, sleep better, move smarter, and turn small daily actions into lasting habits that improve your Bio Age over time. StressWatch has been featured on the Apple App Store in 171 countries and regions — # Best of August # The Best Apps for iOS 18 # Better Understand Your Wellbeing # Essential Watch Apps # Featured New App # Our Favorite of This Week StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health. We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels. #How can StressWatch help you? - When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest. - When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge. - When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body. - You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face. - Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on. #Design Concept We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Mr.Fizz", which is the foundation of our product design. The "Mr.Fizz" will change colors as the user's stress levels rise. #Contact us Email: [email protected] Subscription prices and terms StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features. We offer two different purchase options: monthly, and annual auto-renewal. For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you. Health advice disclaimer All information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner. User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day. An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances. As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day. There are many benefits to using affirmations as part of your daily morning routine: - They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back. - Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen. - They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you. To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.theiam.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

Liftoff is the best workout tracker app that ranks your gym performance. Get feedback on 600+ exercises, track progress, and compete with friends. Download the #1 gym rank app & join over 4 million lifters today! Gamified Workout Tracker | Ranks | Streaks | Accountability | Logger Boost Your Fitness Journey with Liftoff app Connect and Compete Join a vibrant community of fitness enthusiasts who make every workout count. Liftoff is a social platform where you can connect, compete, and share your fitness journey with friends and other gym-goers. - Community Engagement: Dive into a fitness community that motivates and inspires. Follow friends, exchange tips, and celebrate each other’s successes. - Global Leaderboards: See how you stack up against the world. Participate in community challenges and climb the leaderboards by staying active and consistent. Track and Progress With Liftoff, monitoring your fitness progress has never been easier and more enjoyable. Use advanced visualizations and get detailed insights into your workouts and overall fitness evolution. - Comprehensive Tracking: Log workouts seamlessly, noting every exercise, set, and rep. Experience the joy of tracking with our intuitive interface. - Progress Visualization: Watch your progress unfold with detailed charts and bodygraphs. Understand your strengths and areas for improvement at a glance. Daily Deals and Rewards Stay motivated with daily deals and exclusive bundles available in the Liftoff Shop. Earn rewards by completing daily and weekly quests. - Earn and Spend: Collect eggs through workouts and challenges. Use them to unlock exciting rewards like new cosmetics, gear, and workout plans. - Exclusive Offers: Access daily deals and special bundles that make your fitness journey rewarding Customization at Your Fingertips Personalize your workout experience with custom exercises and adjustable presets. Tailor everything to fit your needs, from workout duration to intensity, ensuring a truly personalized fitness routine. - Custom Exercises: Add your exercises with custom images and descriptions, making your workouts yours. - Adaptive Workouts: Adjust presets and routines on the fly based on your current fitness level and goals. Engagement and Motivation Liftoff makes your fitness journey exciting with ranks, streaks, quests, and achievements, keeping you motivated every step of the way. - Invite & Earn Together: Bring friends along for the ride! Earn rewards when friends join through your invite. - Share Your Wins: Show off your progress and achievements with easy, stylish social sharing, inspiring others and keeping your motivation high. Designed for All Whether you're a beginner or a seasoned athlete, Liftoff caters to all. With support for various types of exercise tracking—from weightlifting to cardio—every workout counts. - Inclusive Fitness: Track all types of workouts, including strength training, cardio sessions, and more. - Accessibility Features: Enjoy a user-friendly interface with accessibility options to ensure everyone can join the Liftoff community. Support and Updates Constantly evolving, Liftoff is committed to improving your experience with regular updates and quality-of-life changes. Our support team is always ready to assist you in your fitness journey. - Regular Updates: Stay on top of the latest features and enhancements. We continually refine Liftoff based on user feedback. - Dedicated Support: Encounter an issue or have a suggestion? Our responsive support team is here to help you keep your workouts on track. Join Liftoff Today Ready to elevate your fitness game? Download Liftoff now and transform the way you exercise. Become part of a community that’s as passionate about fitness as you are! Privacy Policy: https://info.liftoffrank.com/en/privacy Terms of Service: https://info.liftoffrank.com/en/terms

Disclaimer: Our app is for blood pressure recording and advice only and is not intended as a result of a medical diagnosis, you should seek the advice of your doctor before making any medical decisions other than using this app! If you use the data of our App as the diagnosis result of blood pressure health, any health problems have nothing to do with us, and have nothing to do with Apple! Please note! wish you health! Use Pocket Blood Pressure to record your blood pressure, help you monitor and analyze blood pressure data more scientifically, and let you manage your health easily and efficiently. Here are some of its features: --Scientifically record your blood pressure measurements. Regularly measuring and recording your blood pressure will help you have a clearer understanding of your blood pressure health, and the analysis results will be more scientific. --Classify your blood pressure range and easily know your health status. There are six levels of blood pressure ranges: hypotension, normal, elevated, hypertensionⅠ, hypertensionⅡand hypertansive, to help you judge whether your blood pressure is healthy. --Different health status gives different tips and suggestions When your blood pressure has health problems, we will give you corresponding suggestions and tips to help you make correct adjustments in time. --Learn more about blood pressure information and take precautions in advance. By reading blood pressure-related consulting articles, you can get some blood pressure common sense, related preventive measures and suggestions for blood pressure diseases. When you encounter the same situation, it will be easier to deal with it. --Visual statistical charts, the blood pressure change trend is intuitive and clear. —— SUBSCRIPTION TERMS—— - Month Subscription: $9.9/ Month Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. You can cancel a free trial or subscription anytime by turning off auto-renewal through your iTunes account settings. This must be done 24 hours before the end of a free trial or subscription period to avoid being charged. The cancellation will take effect the day after the last day of the current subscription period, and you will be downgraded to the free service. If you have any issues, feedback, suggestions, or just wanna say hi, please contact at mail to: [email protected] so that we can offer you the best experience.According to the change trend of the chart, the blood pressure changes in different time periods can be compared and analyzed in order to make a correct judgment. Privacy Policy：https://gkbpa.pocketbdes.com/privacyPolicy.html Terms Of Use：https://gkbpa.pocketbdes.com/terms.html

*Apple Editor’s Choice Award Winner* Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Get optimized weight lifting routines with a workout planner made to help you reach your fitness goals. No gym? No problem. Fitbod adapts to you with home training with no equipment needed. Each training session is custom-built for your fitness level and equipment so you can make the most of every workout. Make lasting progress with Fitbod – your own AI trainer guiding you to your strongest self Get everything from recovery and exercise tracking to AI-generated recommendations tailored to your fitness objectives. Need access to a trainer? Shoot a quick email and get all your strength training questions answered easily. Fitbod lets you save and build your own strength training & endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts. Monitor your progress across multiple devices with integrations that make fitness tracking easy. Build customized workouts that integrate with Apple Health. Hit your next session with Strava, Fitbit, and Apple Watch integration. Fitbod does it all. Explore over 1000 exercises and let Fitbod create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs you can hit each exercise the right way. Cardio, mobility, or strength training and endurance – Fitbod was made for you. Download today and discover a better way to achieve your fitness goals. Fitbod Features AI-Generated Workouts ◆ Customized workout plan built around you and your fitness goals ◆ AI workouts maximize fitness gains by varying and balancing exercises ◆ Adaptive AI learns from your edits to its workout recommendations ◆ Non-linear periodization to optimize your workouts for sustained progress ◆ Fitness for everyone with advanced, intermediate, and beginner levels ◆ Wide variety of workout modifiers to change up single sessions ◆ Ability to save, build, or use your favorite strength training workouts ◆ Pro fitness trainers available via email for all strength training questions 1000+ Exercises ◆ Hi-res, multi-angle videos of each exercise ◆ Easy-to-understand, detailed exercise instructions with hi-res, multi-angle videos ◆ Search exercises by muscle group, equipment type or keyword ◆ Cardio, mobility, pregnancy-safe exercises and more are available ◆ Consistent updates made to optimize the exercise library Integrations ◆ Integrated with Apple Health to build customized workouts ◆ Integrated with Strava and Fitbit ◆ Available for iOS and Apple Watch After your free trial has ended, this app includes an auto-renewing subscription, which unlocks all premium workouts and features. ◆ Subscription options are either monthly or yearly. ◆ Payment will be charged to your iTunes Account at confirmation of purchase. ◆ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period ◆ Account will be charged for renewal within 24 hours of the end of the current period, and identify the cost of the renewal ◆ The account will be charged for renewal within 24 hours before the end of the current period. ◆ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://www.fitbod.me/privacy-policy Terms of Use: https://www.fitbod.me/terms-conditions California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod

MacroFactor combines innovative coaching algorithms with proven nutrition and behavioral science to help you reach your diet goals and achieve empowering, sustainable results. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. Download to start your 7-day trial of this premium, ad-free macro tracker app. DIET SMARTER Using a best-in-class expenditure estimate, MacroFactor’s nutrition coach algorithm adapts to changes in your metabolism so you never plateau. • The unique energy expenditure calculation detects changes in your metabolism • Smart algorithms personalize your calorie and macro intake targets, just like a nutrition coach would • Weekly check-ins keep you on track toward your goals The result? You better understand your body’s needs and can successfully reach and sustain your goals without stress. THE BEST MACRO TRACKER TOOLS • The fastest macro tracker on the market with tools like barcode scan and custom foods • Verified food database, so you can trust the accuracy of the foods you log • Custom macro programs and weekly check-ins based on your goals and preferences • Detailed breakdowns of micronutrients, macros, and more • Period tracker, habit tracker, unique data insights and visualization, integrations, dark mode, and more AN EMPOWERING, SUSTAINABLE APPROACH MacroFactor’s robust nutrition coach algorithm will make appropriate adjustments to your calorie and macro targets based on what you log, regardless of how close you came to hitting your targets from the previous week. The algorithms don’t function any worse if you deviate from your macro targets. This means that unlike other nutrition coach apps, you don’t have to eat like a robot or perfectly adhere to your macro targets in order to get your weekly coaching check-in and an appropriate calorie adjustment. You’ll never see warnings, red numbers, or shaming when you go over your calorie or macro targets, unlike in other macro tracker apps. Instead, MacroFactor’s macro tracker and nutrition coach aim to empower you with the guidance and tools you need to reach your goals without stress or rigidity. A CLOSER LOOK AT FEATURES & BENEFITS Nutrition coach • Get a science-backed macro plan designed for your goals and preferences • Set a goal to lose, maintain, or gain weight • Smart nutrition coach AI makes weekly changes to your macro plan to keep you on track Macro tracker • Large verified food database, so you can trust that calorie and macro information is accurate • Barcode scanner • Food tracker for both macros and micronutrients • Features like copy/paste, custom foods, and smart history make food tracking quick and easy • Timeline-style food log doesn’t lock you in to a certain number of meals • Metric and imperial options • Custom foods and recipes Health insights tracker • Best-in-class expenditure estimate • Unique Weight Trend insight that cuts through the noise of daily fluctuations • Habit tracker • Period tracker NOTICES Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Open Food Facts: https://openfoodfacts.org/ ODbL: https://opendatacommons.org/licenses/odbl/1-0/ SUBSCRIPTION PRICING & TERMS MacroFactor is a premium app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

MeAgain is the GLP-1 tracker app for shots and pills — the simple place to track every dose and everything in between. Use MeAgain for Zepbound®, Wegovy® injection or pill, Ozempic®, Mounjaro®, Foundayo®, semaglutide, tirzepatide, oral GLP-1s and weekly injection routines. GLP-1 tracking should not feel like another job. There is shot day, pill timing, food noise, low appetite, protein and water goals, side effects, weight stalls, progress photos and dose-day patterns. MeAgain brings the routine together with less mental load, less guesswork and one place to stay on top of what matters. TRACK SHOT DAYS, PILLS AND DOSES • Log GLP-1 shots and oral pill routines • Track dose timing, injection sites and shot days • Set shot reminders and pill reminders • See medication-level context between doses • Keep first-month GLP-1 tracking more organized FOOD, PROTEIN, FIBER AND WATER • Log food with photo, barcode and search • Track protein, fiber and water when appetite is low • Keep meals connected to symptoms, weight and dose days • Sync movement and health data with Apple Health SIDE-EFFECT TRACKER AND JOURNAL • Log nausea, constipation, reflux, fatigue and custom symptoms • Track timing, severity and notes • See symptoms beside food, water, weight and dose context • Keep clearer notes to discuss with your healthcare provider PROGRESS BEYOND THE SCALE • Weight tracker and trend view • Progress photos and Journey Cards • Daily timeline for food, shots, pills, symptoms and movement • Widgets, including Capy, to keep your routine visible WHY MEAGAIN Generic food apps focus on calories. Medication reminder apps focus on alarms. MeAgain is built for the GLP-1 routine itself: dose, site, food, protein, fiber, water, side effects, weight, photos and consistency together. MeAgain is for tracking and education only. It does not provide medical advice, diagnose conditions, treat side effects, recommend dose changes or replace your healthcare provider. Always talk with your healthcare provider about medication decisions, side effects or health concerns. Some features require a subscription. Privacy Policy: https://meagain.com/privacy Terms: https://meagain.com/terms Support: https://meagain.com/support

→ “Best app for sleep” – Reviewed.com → Named Apple’s "App of the Day" over 65 times → “The most positively reviewed app in the history of the Apple Store” – Business Insider Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout. Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Doesn't that sound dreamy? Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week. Premium Audio Content Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs. Sleep Tracker Track your sleep, understand how it works and let us propose actionable ways to improve it. Sleep Recorder Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night. Sleep Science Learn about the science behind your unique sleep needs and discover your personal chronotype. More than 300 sleep sounds & music tracks: Nature sounds ASMR sounds White noise Water sounds Meditation music Isochronic brainwaves Solfeggio frequencies Binaural beats Healing music 3D sounds More than 250 meditations & hypnosis: Restful sleep Military method Stress and anxiety relief Tinnitus relief Yoga Nidra Gratitude Better sleep Deep sleep Napping Dreams Kids Heart coherence Couples exercises Travel Cooldown Morning More than 100 SleepTales & stories: Fairy Tales Mystery Sci-fi Fantasy History Kids Journey Myths and legends Non-fiction Also featuring: Bedtime reminders: Set one every night for more restful sleep Timers: Stop the app after a set amount of time Favorites: A section to add your favorite mixes Playlist: Select your favorite content and create your sleep-inducing playlist Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes ...and lots more! BetterSleep optionally integrates with the HealthKit to track your sleep BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features Brought to you by Ipnos, Need help with the app? Message our support team via the Help & Support section in the app or by visiting https://support.bettersleep.com Read more about our terms and conditions here : Privacy policy: https://www.bettersleep.com/legal/privacy-policy/ Terms of service: https://www.bettersleep.com/legal/terms-of-service/

Take control of your health Your personal health companion - whether you are just starting your health journey or just keeping an eye on your indicators, it can help you. Key Features - Clear and easy-to-read health trends Track your blood pressure with clear and easy-to-understand charts. - Blood pressure record Quickly record your blood pressure, discover long-term patterns, and manage your health with confidence. - Daily articles Explore lifestyle content tailored for blood pressure and healthy daily habits. Start recording now to start your health journey. Disclaimer This app is intended as an auxiliary tool for personal health management. All health data and analysis results provided by this app are for reference only and cannot replace professional medical diagnosis or treatment. If you have any health questions, please consult a healthcare professional.

Step up your fitness game with Sweatcoin! Looking for a fun way to boost your fitness & get rewarded? Sweatcoin, the viral walking app, is here to transform your steps into real-world rewards! Earn Sweatcoins with every step you take and redeem them for exclusive gadgets, sports gear, and amazing experiences in our marketplace! The more you walk, the more you earn! And the more you earn, the more you walk! Discover the benefits: - Effortless step tracking: Sweatcoin’s pedometer runs smoothly in the background, tracking your steps accurately without draining your battery. It’s your perfect fitness companion, whether you’re walking, running, or working out at home. - Unlock rewards: Use your sweatcoins to access incredible offers and discounts that you won’t find anywhere else. Your fitness journey has never been so rewarding! - Get moving, get badges: Hit your daily step goals and collect unique badges for each milestone achieved. - Calling all streak masters: Compete with friends to see who can maintain the longest step streak. Fitness is more fun with a little friendly competition! Features Privacy first: We use a secure, proprietary algorithm to count your steps. Your location and personal data stay private—only you have access to your information. Pedometer: Accurate step tracking with minimal battery usage. Device compatibility: Available on iOS devices. Apple Watch users can also enjoy Sweatcoin.

Why did you choose us? ARBloodPressure:Health record can easily record and analyze your health data, including but not limited to blood pressure, heart rate, weight, blood sugar, etc. We also provide icon curve function, allowing you to observe your own health trends Main functions: 1. Record blood pressure: Our application supports users to record their blood pressure indicators, ensuring that you can clearly see your blood pressure health status in the first time 2. View your blood pressure trend: We use intuitive charts to allow you to clearly see their rising/falling blood pressure trends and stay informed about your physical health status in a timely manner 3. Record blood sugar: You can easily and quickly record your blood sugar levels using our application 4. Record heart rate: Our application also supports the function of recording heart rate. You can use our product to record your heart rate, track it at any time, and maintain your health status 5. Information reminder: We also support information reminder function, and you can set your own information reminder time. After setting reminders, it ensures accurate recording of their health indicators every day 6. Record body temperature: Our application supports you to record your own body temperature. After recording your temperature, we will generate a smart chart for you to see your temperature more clearly Privacy Policy: https://pkmub.healthplcma.com/privacyPolicy.html Service Terms: https://pkmub.healthplcma.com/termsOfService.html To unlock all our feature permissions, you can choose to unlock the premium version. We currently support weekly subscription, monthly subscription, and annual subscription, which correspond to $6.99, $7.99, and $29.99 respectively Disclaimers This application cannot be used as a medical device. If you have any health issues, seek medical advice, or make medical decisions, please consult your doctor

Become a better sleeper thanks to 100 years of sleep science. Teams in the NFL, MLB, NBA, MLS as well as many Fortune 500 companies trust Rise to help members achieve better sleep. FROM THE RISE COMMUNITY: ***** Chase M. "Rise helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work." *** Becky G. "I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.
 I had an epiphany... I'm getting 45min more sleep on average than I was before Rise." **** Katie B. "I never thought too much about the impact of sleep on my mood. With Rise I saw a very fast improvement in my sleep which impacted my relationship with my kiddos." FEEL BETTER Are you wondering how to get the most out of your sleep? It’s time to look beyond a new mattress or getting eight hours of shut eye and focus instead on your SLEEP DEBT. Sleep Debt is one of the most vital findings in the last century of sleep science. When your Sleep Debt is low, your quality of life as well as your life expectancy increases. When your Sleep Debt is high, the opposite happens. With Rise, learn what Sleep Debt is, how it works and then calculate your own. This will help you better understand why some days you feel great and others not as much. It will help you decipher when you should prioritize sleep and the real toll staying up late has on you. GUIDANCE TAILORED FOR YOU Do you find your mind racing just as your head hits the pillow? Unable to stop doom-scrolling on your phone until the early hours? Based on your data and the latest research, we’ll make recommendations on new personalized habits that fit your needs and help you feel better immediately. How Rise helps you sleep better: Encourages you to get into bed on time Provides guidance when you have difficulty sleeping Reduces the amount of times you wake up in the middle of the night Optimizes sleep time to reduce feelings of grogginess OPTIMIZE YOUR DAY We all have an internal brain clock that signals to your body when to be alert as well as when to go into recovery mode. Each body and mind is unique to another, from when we perform our best to when we should be sleeping and waking up. Given this individualization, we use advanced algorithms to highlight the optimal window for sleep and activity. AUTOMATICALLY TRACK SLEEP Through our integration with Apple Health, Fitbit, Oura, Garmin, Sleep Cycle and data from other sleep trackers already on your phone, Rise can determine the hours of sleep you get every night, the number of steps you take each day, as well as data from other various activities that affect your sleep pattern. WHY WE STARTED RISE We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we are currently experiencing and that has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016). Today, we look at sleep as a luxury. Rise strives to create a world where healthy sleep is a necessity. Terms of Service available at: bit.ly/rise-sleep-app-tos

Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day. The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice. THREE DAILY SCORES Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced. ACCURATE BY DESIGN Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more. BEST-IN-CLASS SLEEP MONITORING Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day. ADVANCED ACTIVITY TRACKING From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time. CYCLE INSIGHTS Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends. STRESS RESILIENCE Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery. RECOVERY Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break. ILLNESS DETECTION Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick. LONG-TERM TRENDS View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body. TRACK HABITS WITH TAGS Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery. Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.

Achieve Your Weight Goals with Ease Using Calo Looking for an effective way to meet your weight and health goals? Welcome to Calo, your go-to app for seamless calorie tracking, meal planning, and adopting a healthier lifestyle. Introducing Calo: Your essential companion in reaching weight goals and improving your health! Key Features: - Calorie Counter: Tailored to your needs, our app uses science-based algorithms to set personalized calorie goals. Track your meals and snacks effortlessly with our intuitive tracker, which provides detailed nutritional information to help you make informed choices. - Macro Tracker: Beyond calorie counting, our app offers a personalized macros program. Get recommendations for protein, carbs, and fats based on your activity level and diet preferences, including balanced, low-carb, low-fat, keto, vegan, vegetarian, paleo and more. - AI-Powered Food Logging: Simplify your diet tracking with our AI-driven feature. Log meals by taking a photo or typing, and let our smart technology handle the rest. Enjoy dining out without the hassle of manual entries. - Barcode Scanner: Quickly access nutritional data by scanning the barcodes of packaged foods. Ideal for specialized diets, this feature helps you make informed food choices wherever you are. - Solid Scientific Base: Our calorie counting is grounded in a scientific foundation, using the Mifflin-St Jeor equation for Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE). This ensures a more precise, personalized calorie budget tailored to your lifestyle. - Personalized Meal Plans: Receive meal plans designed to maximize nutrient intake. Based on your eating habits and preferences, our app crafts a plan that aligns with your health goals and dietary needs. - Weight Loss Recipes: Success starts with knowing what to eat. Calo offers individualized meal plans with balanced recipes that help manage hunger and support your weight loss journey. Whether you're a beginner or advanced, customize your recipes to fit your goals. - Recipe Recommendations: Enjoy balanced meals throughout the day with our personalized meal plans. We design a plan that fits your eating habits and maximizes nutrient intake, helping you maintain a healthy diet during your eating window. Transform your relationship with food and fitness with Calo. Download now and start your journey towards a healthier you! Subscription Information: • Payment will be charged to your iTunes Account at the time of purchase confirmation. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. • Subscriptions may be managed by the user, and auto-renewal can be turned off by going to the user's Account Settings after purchase. Note: This app is developed for informational purposes only. Always consult your doctor before starting any diet plan. Results can vary. Terms of Use: https://app-service.foodscannerai.com/static/user_agreement.html Privacy Policy: https://app-service.foodscannerai.com/static/privacy_policy.html Contact us: [email protected]

Stardust is a free period, pregnancy, and hormone tracker health app that teaches you how to work with the phases of your cycle. We integrate science, ancient wisdom, astronomy and AI to help you understand the magic of your cycle, track your experiences, manifest goals, and befriend your body. Whether you are trying to predict your period or ovulation, get pregnant, track pregnancy, understand your symptoms, or just want to form a deeper connection to your body and see how your period syncs with the moon calendar, Stardust has you covered. • Get personal daily insights into your cycle and hormonal expertise • Predictions for your period, PMS symptoms, cravings, moods, and fertility • Cycle syncing and period tracking with your friends • Methods of leveraging lunar-menstrual synchronicity to manifest goals and nail it at life • Moon calendar and maps of the magic symbolism and folklore behind your cycle • Invite partners to stay in sync with your period and hormonal voyage NEW: If you’re pregnant, you can now turn on Pregnancy Mode! • Visualize and track baby size with the help of AR • Daily affirmations for each trimester and symptom tracking • Weekly insights covering everything from diet and exercise to ancient wisdom • Hormone insights synced with the moon, and zodiac sign matchups between you and your baby Founded and led by women, we're committed to best-in-class privacy practices and will never sell or divulge your data. Find more information on how we protect you below. PRIVACY POLICY & TERMS OF SERVICE https://stardust.app/privacy-policy.html https://stardust.app/terms-of-use.html CONNECT WITH US Web - stardust.app Instagram - @stardust Tiktok - @stardust.app Note: Stardust should not be used as a birth control/contraception. The app does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider. If you are having technical issues or have any questions about your cycle, we’re here to help. Send an email to [email protected]

Download the Oxygen Yoga & Fitness App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

MyNetDiary is the calorie tracker you'll actually stick with: fast, accurate, and ad-free. Log meals in seconds with the free barcode scanner, Meal Scan (just photograph your plate), or quick search. Then get on with your day. Trusted by 32 million people and backed by the largest verified Canadian food database of any calorie tracker - over 2 million items including Canadian brands and grocery products. Named the top weight loss app by Forbes Health (2025). Scored highest of 30 apps for behavioral strategies in the American Journal of Preventive Medicine. The New York Times called it simpler, quicker, and better-looking than the competition. Featured in Today's Dietitian. WHY PEOPLE SWITCH Accuracy: MyNetDiary runs on a staff-verified food database of over 2 million foods with up to 108 nutrients per entry, built on USDA and NCC research-grade sources, the same databases used in clinical research. Our team reviews and updates 2,500-3,500 foods every day. An independent 2026 study in Nutrition and Health found MyNetDiary's calorie totals within 5 calories of the reference records and rated it highest of 17 apps for overall quality. Speed: In our January 2026 test, we logged the same 127 foods in every major app over a week. MyNetDiary took 31% fewer taps than the most popular calorie tracker. Results: In a peer-reviewed JMIR study of 5,132 MyNetDiary users (2026), those who tracked food 6-7 days a week lost 11.33% of body weight on average over 6 months. Value: The free version is generous, with barcode scanning, full macro tracking, 108 nutrients, and water tracking. No ads, no account required, no paywall tricks. WHAT YOU GET FOR FREE • Unlimited food diary with search, favorites, recent meals, and copy-from-day. • Free barcode scanner with accurate nutrition data from the verified food database. • Voice logging. • Macro tracking, planning, and protein tracking. • 108 nutrients - deep, accurate nutrition tracking (vitamins, minerals, omegas, amino acids). • Exercise tracking. • Water tracking. • Calorie calculator. • Customizable dashboard. • Weight loss progress charts and reports - no chart caps. • Custom foods and recipes. • Food sharing with friends and family. • Apple Watch app and widgets. • Apple Health sync: writes 51 data types, reads 14. • Coaching tips, meal reminders, shopping list. • Logging streaks. • Professional Connect: share with a dietitian or coach. Used by professionals at no cost. • In-app Community. • Articles by Registered Dietitians. • Works offline. PREMIUM • Meal Scan: snap your plate and log it, matched against the staff-verified database. • GLP-1 Companion: nutrition-first support for Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications, with protein targets and muscle protection while you lose weight. • Calorie and macro cycling. • Autologging: your regular meals logged automatically. • Intermittent fasting. • Advanced Autopilot, adaptive TDEE: estimates your actual energy expenditure from logged food, exercise, and Trending Weight and updates calories and macros weekly. • Health tracking: measurements, blood pressure, blood glucose, A1C, ketones, and more. • Medications and diabetes tracking. • Sync with Fitbit, Garmin, and Withings. • Trend Analysis to spot patterns and optimize. • Meal Planner. • Recipe import. • 600+ recipes and diet plans by Registered Dietitians: High-Protein, Low-Carb, Keto, and more. PREMIUM PLUS: AI COACH AI Coach is built on 20 years of nutrition expertise. • Daily guidance based on what you actually ate. • AI voice logging: describe your meal out loud. • Meal suggestions matched to your calorie budget and preferences. • AI Restaurant Menu Scan: find the best options when eating out. Results may vary. MyNetDiary does not provide medical advice. All product names, logos, and brands are the property of their respective owners. Research: www.mynetdiary.com/research.html Terms of Use: www.mynetdiary.com/terms.html

Lose It! Is your personal calorie counter, diet planner, nutrition-focused food tracker and weight loss progress tracking app that helps you build healthy eating habits, stick to your diet program and reach your weight loss goals! Set your weight loss goal, get a personalized calorie budget, and track the food you eat, exercise, nutrients, macros, protein, carbs, and progress all in one place. We’re more than just a free calorie tracker. Complete your profile, and we’ll calculate a personalized daily calorie budget and weight loss schedule. Easily log and track your food, weight, activity, nutrition intake, macros, net calories, and intermittent fasting schedule—all in one place. Learn more about your nutrition needs, set achievable goals, manage your daily nutrition, and celebrate your progress with a personalized weight loss guide that helps you stay on track. SIMPLIFY YOUR WEIGHT LOSS JOURNEY Lose It! makes weight loss manageable using the proven principles of calorie counting, calorie deficit, diet tracking and nutrition awareness. Set your weight targets, log healthy meals, discover nutrient dense foods to eat, and track nutrients to build healthier eating habits. NEW—GLP-1 SUPPORT Log your medication, view estimated GLP-1 levels, and see how each phase may align with your hunger and eating habits—all alongside your nutrition, weight, and activity tracking. AI VOICE & PHOTO MEAL LOGGING Quickly and accurately log healthy meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and simplify your nutrition and weight loss journey! LOSE IT! FREE BASIC FEATURES • Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise and chart the data, directly from your phone • Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits • Community Support – Add your friends and join support groups to stay motivated PREMIUM PLAN FEATURES • Photo Meal Logging – Log meals by taking a picture • AI Voice – Say “I had 2 eggs, toast with butter and jam” to log your meal • Barcode Scanner – Scan food barcodes or search our database of items and recipes • Advanced Tracking – Track macronutrients like protein, carbs, fat, sugar; as well as nutrition, vitamins, minerals, and other health goals and metrics, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more • Intermittent Fasting - Set your fasting plan and track your fasts where you track your food • Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. • Weight Loss Diet Plans – Identify what meals, fruits, lean meats, grains, and recipes are hindering or helping your weight loss progress. • Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit, Misfit, Garmin, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals and start seeing results in just three days of consistent tracking. The Premium subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase. -- Full terms: http://loseit.com/terms

Looking to make reaching your weight goals easier and faster? Welcome to Calorie Counter by Numify — your all-in-one nutrition companion for smarter eating, healthier habits, and lasting results. Weight management starts with understanding your nutrition. Numify turns calories, macros, and daily habits into clear, actionable insights, helping you make informed decisions without overcomplicating food tracking. Our philosophy is simple: it's always better to log calories and macros — even if it's not perfect — than not to log them at all. By making tracking quick, simple, and forgiving, Numify helps you stay consistent, because lasting results come from the habits you can maintain. Everything you need to understand your nutrition, build healthier habits, and reach your goals: SMART AI FOOD RECOGNITION Take a photo of your meal and instantly get detailed nutrition information. Log meals faster with AI-powered recognition, voice input, and easy editing. BARCODE & NUTRITION LABEL SCANNER Scan barcodes and nutrition labels to quickly log packaged foods without manual searching. EXTENSIVE FOOD DATABASE Access a constantly updated database of 5+ million foods and 100,000+ restaurant items with accurate nutrition information. SCIENCE-BACKED CALORIE CALCULATOR Get a personalized calorie budget based on your body, activity level, and goals using scientifically validated calculations. APPLE HEALTH INTEGRATION Sync workouts, steps, weight, and activity from Apple Health to get a complete view of your daily progress. ACTIVITY TRACKING Track your daily movement and understand how activity affects your calorie goals. CUSTOM CALORIE & MACRO GOALS Set personalized targets for calories, protein, carbs, and fats — or let Numify create a plan that fits your goals. AI NUTRITION COACH Get personalized nutrition advice, meal ideas, and workout tips from your AI-powered health assistant. PERSONALIZED MEAL PLANS Choose meal plans that match your goals and preferences, including Low-Calorie, Keto, Vegan, Mediterranean, and High-Protein options. RECIPES & NUTRITION INSIGHTS Discover healthy recipes, create your own meals, and explore nutrition insights to build better habits. WEIGHT & PROGRESS TRACKING Track your weight over time and visualize your progress with detailed charts. DAILY DASHBOARD View your calories, macros, activity, and nutrition progress in one simple overview. HOME SCREEN WIDGETS Monitor your daily goals and progress directly from your Home Screen. WATER TRACKER Track your daily water intake and stay consistent with your hydration goals. Transform your relationship with food, fitness, and healthy living with Calorie Counter by Numify. Download now and start building healthier habits — one meal at a time. - Terms of Use: https://wellness.municorn.com/terms?app=calorie-counter - Privacy Policy: https://wellness.municorn.com/privacy?app=calorie-counter - CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter - Privacy Supplement: https://wellness.municorn.com/privacy-supplement?app=calorie-counter For any questions or inquiries, please contact us at [email protected]

Quick BloodPressure Track your blood pressure, heart rate, and daily health with ease. Quick BloodPressure is a simple and intuitive health tracking app designed to help you record and review your blood pressure and heart rate anytime. With built-in healthy recipes, it also supports better daily habits and wellness awareness. Key Features Blood Pressure Tracking Easily record systolic and diastolic blood pressure readings and view your history clearly over time. Heart Rate Recording Log your heart rate data to better understand daily changes and trends. Health History & Insights All records are organized in a clear timeline, helping you track patterns and stay aware of your health status. Healthy Recipes Explore simple and practical recipes designed to support a balanced lifestyle and healthier eating habits. Local Data Storage Your data is stored locally on your device, giving you full control over your privacy. !!!Important Note: Please be aware that the heart rate data provided by this app is for reference only. Similarly, the blood pressure feature is designed solely for manual recording and tracking—it does not measure or detect blood pressure. Always consult a qualified healthcare professional for accurate medical assessment, diagnosis, and advice.

Wayk is an alarm clock built to help you actually get out of bed. Instead of tapping snooze and falling back asleep, you wake up with a mission that must be completed before the alarm turns off. Wayk is made for people who struggle to wake up, hit snooze too often, or want a stronger morning routine. It turns waking up into action so you can start the day with purpose and momentum. How Wayk works: 1) Choose a mission before bed 2) When the alarm rings, complete the task 3) The alarm only stops when the mission is done Mission examples: - Do pushups - Take a photo of the sky - Make your bed - Find a random object - Read a Bible verse - Read an affirmation aloud Why people use Wayk: - Stop snoozing and get up faster - Build a more consistent morning routine - Add accountability to your wake-up time - Start the day with discipline and purpose - Turn your alarm into a daily win More than just an alarm clock: - Mission-based wake-up system - Built for heavy snoozers and people who struggle with mornings - Track streaks and morning insights - Set unlimited alarms - Great for anyone trying to improve discipline, routine, and productivity SUBSCRIPTION REQUIRED After you complete the short setup questions, an active Wayk Pro subscription is required to set alarms and use missions. If you have any ideas or questions, please email us at [email protected]. TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lock In helps you finally take control of your habits, focus, and goals. Unlike generic productivity apps, Lock In makes discipline feel doable. Create habits, track progress, and level up your life with our OVR (Overall Rating) system. Build consistency, earn XP, and watch yourself grow in real time. Whether you’re trying to hit the gym, journal more, or stay off distractions—Lock In makes it stick. Key Features: Create and track daily habits Build and complete personal goals Earn XP and level up your OVR Custom tags to organize your growth (like Gym, Health, or Focus) Streaks, stats, and habit heatmaps Daily journaling, breathing exercises, affirmations, and quotes Quit Habit timers with relapse tracking Mindfulness tools to help you reset and recenter In-app AI coach for motivation and clarity I built Lock In because I needed it myself—something that could keep me accountable, but also motivate me in a real way. This app helps me stay grounded and focused every single day. * FEATURES DESCRIBED ABOVE REQUIRE A SUBSCRIPTION Terms of Service: https://www.trylockin.app/terms

*** APP STORE EDITORS' CHOICE *** Join over 15 million users who have transformed their lives with Foodvisor, the #1 nutrition app, supercharged with AI. Our users lose an average of 7.18 kg in 3 months. This time, it's your turn!* Foodvisor is the app that turns every meal into a win and every win into a habit. Because the real secret to eating well isn't restriction. It's understanding what you eat and building healthy, lasting habits. LOG YOUR MEALS IN 5 SECONDS FLAT Tracking your food shouldn't be a chore. Foodvisor adapts to your pace: • Take a photo of your meal: AI identifies everything instantly • Speak directly to the app: Foodvisor understands and logs • Type a few words: Find your foods among thousands with smart search • Scan a barcode: for all your everyday products • Save your foods, recipes and meals as favourites to find them in a flash Tracking has never been so simple and fast. TRACK WHAT REALLY MATTERS • Calories, macronutrients, vitamins and minerals at a glance • Weight progress week by week • Hydration, intermittent fasting, physical activity • Detailed reports to understand your real habits • Apple Health sync to bring all your health metrics together A PROGRAM THAT FITS YOU Foodvisor doesn't impose anything on you. It learns what you like, what suits you, and builds a tailored programme designed by nutrition experts so results last. No restrictive diet. No yo-yo effect. Just real progress, at your own pace. REACH YOUR GOALS WHILE HAVING FUN What you've been missing until now? A reason to come back every day. Meet your seed. Your seed is you. It grows when you eat well, when you move, when you take care of yourself. Complete your daily quests, logged meals, hydration, activity level, and watch your seed grow tall, get dressed, bloom. On days without motivation, it's the one that reminds you why you started. YOU'RE NOT ALONE IN THIS JOURNEY People who reach their goals have one thing in common: they don't do it alone. Join a community of thousands of users who share their progress, recipes and encouragement every day. Because a word of support at the right moment can change everything. GO FOODVISOR PREMIUM • Full meal analysis: vitamins, minerals, micronutrients • Your personalised nutrition programme • Unlimited workout sessions • All our intermittent fasting programmes • Advice tailored to your needs and habits • Hundreds of healthy, personalised recipes so you never run out of inspiration • Grow your seed day after day, meal after meal • No ads Download Foodvisor. Plant your seed and make it grow. And prove to yourself that you can do it, one meal at a time. We believe in you! *Average weight loss of 7.18 kg in 3 months. Internal study conducted on 4,419 users in January 2026 (average BMI: 34.72). PREMIUM SUBSCRIPTIONS If you choose a Foodvisor subscription in the app, you will be charged through your Apple ID account. Your subscription will automatically renew at least 24 hours before your next renewal date. Your subscription can be managed or cancelled in your Apple ID account settings. The auto-renewing subscription is billed monthly. T&Cs: www.foodvisor.io/terms Privacy Policy: https://foodvisor.io/privacy

Unlock your health with Hume. Hume’s all-in-one app allows users to track, monitor and improve their overall health and wellness.

Guided Runs, wellness tips, run challenges and more — NRC has all the tools to help you reach your running goals. Pace yourself with the Nike community and gain all you need to start running, keep running, and enjoy running more. 5k to 10k, Half Marathon and more — discover a running app built for every athlete. Holistic fitness tips and running workout motivation from your Nike community are here to help you get started. 5k or 10k, long or short - If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs from Nike’s best. Pace yourself with NRC’s Guided Runs - whether you’re putting in work on the treadmill or hitting the trails outdoors. Our expert coaches - and some Nike legends - are here to guide you through your run, with a familiar voice to look forward to every time. Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Distance, pace or just having a fun cardio workout - create and share challenges with friends or join one with runners from around the globe. Running app communities make the distance all the more rewarding. Fitness tracker, wellness tips and more await. Whatever moves you want to make, the Nike Run Club app is here for it. Reach your health and cardio goals with NRC. Run with Us. RUN TRACKER: TRACK AND STORE RUN • Running speed, distance tracker, GPS route, km tracker, elevation and heart rate - fitness stats, safely tracked and stored for every run • 5k, 10k or Half Marathon - Keep track of your progress with a km tracker and running log • Distance tracker, kilometer tracking, and pace tracker - Training app stats and tracking functionality allow you to keep up with your workout goals • Record and track your runs with Apple Watch GUIDED RUNS • Running for beginners or regulars - Progress on your terms with expert coach tips and plans for all levels • Pace yourself with mindset and recovery tips to connect your mind and body • Coach, athlete or celebrity guidance - Get inspiration from the best of Nike like Eliud Kipchoge with Audio Guided Runs • Treadmill, speed intervals or mindfulness training - Unlock over 300+ free guided runs for whatever your level, mood or mindset is • Running coach guidance with NRC’s Guided Runs - you’re never running by yourself • Receive or send friends motivating in-run audio cheers MOTIVATE YOURSELF WITH CHALLENGES • 5K to 10K, Half Marathon and beyond - earn badges and trophies for streaks and personal bests • Distance tracker challenges - Share via social media or messaging • Beat running log bests and get a virtual high five from your worldwide run club • Run in NRC cardio challenges or create one and invite your friends • Distance, pace or more - Track and celebrate progress towards your goals DISTANCE TRACKER & SHOE TAGGING • Distance tracking for all your shoes • Running speed can be recorded for each pair - Learn which ones you run the fastest pace in • Cardio, training, distance runs or other - Enjoy your run and let us remind you when it’s time for a new pair Download today and meet us on the starting line. Nike Run Club: Your Guide to a Better Run. - NRC works with Apple Health to sync workouts and record heart-rate data. Continued use of GPS running in the background can decrease battery life.

Reach Your Goal Weight with Ease Using FoodPilot Looking for a smarter way to reach your weight and health goals? FoodPilot is your intelligent companion for effortless calorie tracking, personalized meal planning, and building healthier habits every day. Key Features - Food Scanner – Take a picture to instantly identify food calories and nutrients. - Personalized Nutrition Plans – Get customized calorie and macro balance based on your goals & lifestyle. - Smart Meal Recommendations – AI tailors daily meal suggestions to match your health goals and eating habits. - Weight & Progress Tracking – Log weight changes, track calorie intake, and visualize your progress. - Detailed Nutrient Analysis – Understand key nutrients and make smarter food choices. Why Choose FoodPilot? - Lose weight, build muscle, or eat healthier – FoodPilot helps you achieve your fitness goals with easy calorie tracking & nutrition insights. - Powered by AI – Save time & make better food choices with cutting-edge food scanning & calorie counter technology. - Custom Diet Plans – Whether you're keto, vegan, or tracking macros, get personalized nutrition advice that fits your lifestyle. - Perfect for fitness lovers & health-conscious eaters – Track protein, carbs, and fats to optimize workouts & diet plans. Upgrade to Premium Unlock unlimited access to advanced features like expert meal suggestions, in-depth food analysis, and unlimited food scans. Choose the best plan for you: - Weekly Plan: Perfect for short-term health goals. - Monthly Plan: Great value for continuous progress. - Annual Plan: Maximum savings for long-term results. Subscription Information FoodPilot offers auto-renewing subscriptions with weekly, monthly, and annual options. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in your App Store account settings after purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. If you cancel your subscription, it will remain active until the end of the current billing period. Auto-renewal will be disabled, but the current subscription period will not be refunded. If a free trial is offered, any unused portion will be forfeited when purchasing a subscription. If you have any ideas or questions, please email us at [email protected]. Disclaimer FoodPilot’s recommendations are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional for specific health concerns, dietary restrictions, or medical conditions. *SOME FEATURES, INCLUDING FOOD SCANNING ANALYSIS AND MEAL PLANS, REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Health Gateway provides secure and convenient access to your B.C. health records all in one place. Keep track of what's important to you and your health. HEALTH RECORDS Access your blood test and other lab results, medication history, immunization records, health visits and more. PROOF OF VACCINATION Save proof of vaccination documents for you and your family. Have them ready for travel or to access events and services that require it. HEALTH RESOURCES Connect with HealthLink BC for health advice and get the latest information about COVID-19.

Feeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time. Backed by science and designed by psychologists, our self-therapy method blends Cognitive Behavioral Therapy (CBT), mindfulness, and neuroscience to give you practical tools to improve your mental health. Whether you're overwhelmed, emotionally stuck, or simply need a pause, MindDay offers clear, step-by-step support to help you reconnect with yourself and regain control. WITH MindDay, you can: • Calm your stress and anxiety • Build healthy mental habits and routines • Understand your emotions and thought patterns • Feel calmer, more focused, and more confident • Access therapy-inspired tools Inside the app: • Expert-led video sessions on anxiety, stress & emotional clarity • Structured programs from 14 to 30 days (e.g., Calm My Anxiety!) • Self-therapy sessions for specific life challenges • Daily mental wellness routines & mood tracking to build emotional awareness • Journaling to reflect & gain insights • Guided meditation & self-hypnosis to reset and relax MindDay is built for busy minds and real lives. No appointments. No pressure. Just a gentle, guided space to support your mental health—whenever you need it. It's not just self-care. It's mental care that works. Start your 7-day free trial and discover what clarity really feels like. Note: MindDay is not a substitute for professional therapy. If you're experiencing severe symptoms, please consult a licensed mental health provider.

It's the ultimate free pedometer game! If you're in a walking challenge, contest, or competition or just want to walk with your family or group chat, Stompers is the most fun way to stay motivated to stay fit all day. Build motivation, burn a calorie, and track your health and fitness with a friend to reach your fitness goals. Whether you're lazy, a pacer, or active, walkers and striders have the easiest workouts for burning calories, getting fit, and losing weight. Join the next big social media network of 2025 today. How it works: 1. Sync and connect your Apple Health 2. Add your friends or make new friends 3. Play a new game every day! Privacy: https://www.stompers.com/privacy Terms: https://www.stompers.com/terms

Enjoy dance fitness, have fun, and get fit anytime!
 Fun home workouts for core, abs, butt, and full body—DanceFitme makes fitness through dance possible for everyone! DanceFitme is your ultimate app for dance workouts, fitness routines, and cardio exercises designed for weight loss and body toning. Get motivated through daily fitness, exciting dance sessions, and customized 4-week workout plans. Whether you are a beginner or advanced, DanceFitme lets you enjoy every beat while you burn calories and have fun. WITH DanceFitme YOU'LL GET: ▶ Exclusive 28-day personalized dance challenge tailored to your age, BMI, and goals ▶ A wide variety of dance fitness styles: tabata, aerobics, jazz, Latin, hip-hop, heels dance, walking dance, and more to make every workout simple and fun ▶ Weekly updated courses for every fitness level, keeping your dance journey fresh ▶ Easily connect to your TV or PC for an immersive, high-definition dance fitness experience ▶ Stay slim, toned, strong, and confident—start your fitness and dance transformation in one app Popular Dance Workouts Styles: - Dance Fitness - Tabata - Aerobics - Cardio Dance - Hip-hop - Salsa - K-pop - Latin - Boxing - Walking Dance - Afro Dance - Bachata - Open Style - Pilates No hesitation—just dance and get fit! Move your body with DanceFitme. Enjoy fun dance cardio workouts, lose weight, and get stronger at home or anywhere. - Fun dance app for weight loss, fitness, and total-body sculpting - Numerous beginner-friendly dance workouts targeting glutes, core, legs, arms, and full body. - Professional dance instructors craft each workout with energy and style - No need for a gym or dance studio—just enjoy your fitness dance sessions at home Follow upbeat music, move to the beat, and burn over 10 kcal in just one song. Experience an easy and enjoyable way to stay fit, tone body, and love every workout session! 6 MAJOR BENEFITS YOU'LL GET: ▶ Popular Quick Weight Loss Dance Styles
Explore fitness dance, Salsa, Latin, Aerobics, Hip-hop, Walking Dance, K-pop, and Pilates. Over 200+ curated songs and programs available in the DanceFitme app. ▶ Personalized Dance Workout Challenges
DanceFitme crafts a unique dance workout plan based on your body status, goals, and target areas. Follow your 4-week dance fitness routine and feel the joy of steady transformation through dance. Just dance and just be fit! ▶ Free Dance Workouts to Kickstart Your Journey In addition to the 28-day plan, DanceFitme offers a quick and easy quiz to match you with the best coach for your needs. Enjoy free customized workouts and experience the joy of burning calories with every move! ▶ For Every Fitness Level
Whether you're just starting out or already experienced, DanceFitme offers fun, accessible dance workouts to fit your needs. Easy-to-follow instructions ensure everyone can enjoy their dance fitness journey. ▶ Targeted Body Focus
Choose full-body workouts or focus on specific areas like belly, butt, back, or legs. Dance workouts are professionally designed to maximize your fitness results through movement. ▶ Automated Progress Tracking
Track your dance workouts, calories burned, heart rate, and more. Compatible with Apple Watch for precision tracking—DanceFitme helps you stay motivated and celebrate every fitness milestone! CONTACT & INFO 
- Email: [email protected] - Privacy Policy: https://www.dancefit.me/privacy-policy.html - Terms of Use Agreement: https://www.dancefit.me/terms-of-use.html FOLLOW US
 - Facebook: https://www.facebook.com/profile.php?id=100081953393070 - Instagram: https://www.instagram.com/dancefitme

The app for Hyrox and Hybrid Fitness Racing RoxFit is the ultimate training platform for hybrid athletes. Whether you're preparing for your first Hyrox race, chasing a podium finish, or training for CrossFit, marathons, and obstacle course racing, RoxFit gives you the tools to train smarter and perform better. HYPE - YOUR HYBRID PERFORMANCE ENGINE Meet HYPE, your AI training partner. Simply describe the workout you want, and HYPE creates it instantly. "Give me a 30-minute Hyrox-focused conditioning workout" or "Build me a strength session for sled power" - HYPE understands and delivers. Create AI-powered workouts through natural conversation. Get intelligent exercise suggestions based on your goals. Receive smart modifications for your fitness level and available equipment. CONNECT WITH THE COMMUNITY Train alongside thousands of hybrid athletes worldwide. Discover workouts from top Hyrox and CrossFit athletes. Follow friends and training partners to stay motivated. Share your race results and achievements. ADVANCED TRAINING TOOLS WORKOUT BUILDER Design custom workouts with our intuitive builder. Choose from thousands of exercises or create your own. Structure complex training sessions with multiple blocks, rounds, and intervals. TRAINING PLANNER Plan your week with ease. Schedule workouts, track completion, and maintain training consistency. Visualize your training load across running, strength, and conditioning. WORKOUT PLAYER Your personal training coach during every session. Real-time guidance through each exercise, set, and rest period. Voice cues and visual timers keep you focused. Seamless integration with heart rate monitors and fitness devices. RACE ANALYTICS & PERFORMANCE Built specifically for Hyrox and hybrid fitness racing. Comprehensive race result tracking and analysis. Detailed station-by-station breakdowns for Hyrox races. Performance comparisons across races and seasons. Beautiful visualizations of your progress. Easy sharing of race achievements. Division rankings and leaderboards. UNIFIED SEARCH Find anything instantly. One search bar for workouts, exercises, events, and athletes. Discover new training ideas, locate specific exercises, find upcoming races, and connect with other athletes. INTEGRATIONS & SYNC Seamlessly connect with your fitness ecosystem. Garmin Connect for automatic workout import. Strava for activity sync and social features. Health Connect for unified health data. Heart rate monitors for real-time training zones. TRACKING & INSIGHTS Multi-modal streak tracking for strength, running, and conditioning. Detailed workout history and analytics. Personal record detection. Training volume and intensity analysis. Heart rate zone analysis. Progress tracking over time. VERSATILE TRAINING RoxFit adapts to your training style and goals. Hyrox-specific workouts and race preparation. CrossFit WODs and functional fitness. Running programs from 5K to marathon. Strength training and powerlifting. HIIT and metabolic conditioning. Mobility and recovery sessions. WHY ATHLETES CHOOSE ROXFIT Purpose-built for hybrid athletes and Hyrox racing. AI-powered workout creation saves time and provides variety. Active community of thousands of athletes. Comprehensive race analytics unavailable anywhere else. Beautiful, intuitive interface that's fast and reliable. GET STARTED TODAY Join thousands of hybrid athletes training smarter with RoxFit. Whether you're training for your first race or competing at the elite level, RoxFit helps you reach your potential. Download now and experience the future of hybrid fitness training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Steppa helps you stay active through fun, motivating step challenges with real rewards. Join a challenge, stay consistent, and qualify for a share of the prize pool when you complete all goals.* There are no penalties or charges for missing goals. If you don’t finish a challenge, you simply don’t qualify for the payout. HOW IT WORKS • Join a challenge with a fixed entry fee • Complete the daily step goals • Qualify for a payout from the shared prize pool • Track your steps directly through Apple Health FEATURES Step Tracking • Apple Health integration • Real-time step updates • Progress charts and trends Challenges • Daily, weekly, or multi-day formats • Fair and transparent rules • Prize pools based on total entries • Clear qualification requirements Wallet • Secure card payments • View challenge earnings • Track past results Community • Join with friends • Compare progress • Stay accountable together WHY IT WORKS Steppa turns movement into a commitment. Set a goal, stay consistent, and earn a reward when you finish the challenge successfully. SAFE & SECURE • No penalties for missed goals • Bank-level payment security • Steps verified through Apple Health *Steppa does not charge users based on individual performance or missed goals. Entry fees are for joining challenges only, and users who do not complete all goals simply do not qualify for the prize pool. Apple Inc. is not a sponsor of, and is not involved in any way with, Steppa challenges. Apple does not endorse, administer, or provide any prize for any challenge, and has no responsibility for any challenge or for any prize paid out. Steppa challenges are run solely by Steppa LLC. The full official rules are available in the app at any time under Profile → Legal → Official Rules. TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Download now and get access to a flawless synchronization experience! Key Features: - Synchronization for your history - Automatically synchronization for your data - Background synchronization for your new data - Synchronization log - Customer support - Modern user interface - One tap synchronization feature - No ads (for every user) Synchronize every fields from your FitBit to Apple Health - Workout log including walking, running, hiking, cycling, elliptical, stair climbing, strength training, circuit training, aerobics, yoga, ......... - Steps - Flights climbed - Active Calory Burned - Basal Metabolismic Rate (BMR) - Body Weight - Body Fat Ratio - Lean Body Mass - Body Mass Index (BMI) - Sleep Analysis (awake, asleep, core, deep, rem) - Water Consumption - Resting Heart Rate - Breathing Rate - Spo2 - Dietary Energy - Dietary Protein - Dietary Carbohydrates - Dietary Fat - Dietary Sodium If you have any issue, please contact us. You will get replied within 1 business day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.zamalabs.com/fitbit-to-apple-health-sync-privacy-policy Fitbit is/are registered trademark(s) or trademark(s) of Fitbit LLC and/or its affiliates in the United States and other countries.. This product is not a Fitbit product, and Fitbit does not service or warrant the functionality of this product

Dynacare Plus is Canada’s leading digital health destination that helps you connect with your health anytime, anywhere, on any device. If you are a Dynacare Plus member, you can download the app for free and access your lab results, and digital health tools - all on your smartphone. If you are not a Dynacare Plus member yet, sign up at DynacarePlus.com Dynacare Plus helps you take an active role in managing your health and wellness. RECEIVE YOUR LAB RESULTS FAST * Access and understand your lab results for tests done at any Dynacare laboratory in Ontario and Quebec. TRACK AND TREND YOUR LAB RESULTS * With Dynacare Plus, you can trend your results over time to get an understanding of what results are normal for you. With the help of our simple trending charts, you’ll be able to identify any significant differences in your lab test results, so you can talk to your doctor about them. SEE PROGRESS TOWARDS YOUR HEALTH GOALS * Our track-and- trend tools help you play a more active role managing your health between lab visits. * View and track health data like steps, diet, blood glucose and weight. Simply connect to Apple Health to upload your data automatically, or you can also enter data manually. ACCESS CONTENT FOR HEALTHY LIVING * Healthy Insights - our content section, brings you a wealth of articles to inspire you to live a healthy life - all chosen carefully to help you reach your health goals. ACCESS YOUR HEALTH RECORDS IN ONE WELL-ORGANIZED PLACE * With My Health Records, you can store all your health information - appointments, allergies, medications, family health history, and more - in one well-organized place. You can also set up reminder emails for appointments and vaccinations so you don’t miss them. ACCESS YOUR HEALTH RECORDS SECURELY AND CONVENIENTLY * Your health records are protected and ready for fast access when you need it. You can personalize access to the Dynacare Plus app by choosing the security method that best works for you - Face ID/Touch ID or password. All content in Dynacare Plus is available in both English and Canadian French. START CONNECTING WITH YOUR HEALTH TODAY! By downloading this application, you agree to the Dynacare Plus Terms of Use and Privacy policy, including the terms governing the use of the Dynacare Plus mobile app. To learn more about our Terms of Use and Privacy, visit https://www.dynacareplus.com/gdml/terms.html.

The Crunch Fitness mobile app is a great way for Crunch members to enhance their fitness experience! With the app, you can: - Check into the gym with ease. - Track your gym check-ins and see your progress. - Review and manage your group class bookings. - Access and check your billing history. - Record your workouts and set personal fitness goals. - Connect your fitness wearable to track your activity seamlessly. Download the Crunch Fitness app today and take control of your fitness journey!

Available on the iPhone and Apple Watch, Pedometer++ is the best way to review your step count, walking distance, active calories, and heart rate data. Set a custom step count goal and track your progress over time. The built-in graphs make reviewing your data easy and fun. Everyone loves awards, and Pedometer++ includes a range of Badges to motivate and reward your hard work! The app also totals how far you’ve walked each day, and even counts the flights of stairs you encounter each day. With full-featured widget support, Pedometer++ can display your step count or update you on your daily progress right from your iPhone's lock screen or home screen. You can also share your workouts with others and view trends over time. The Apple Watch app puts all this data on your wrist. With a wide range of Complications, it’s easy to check your progress with just a glance. Add a single Complication to your daily watch face, or add several to build a comprehensive fitness-focused look! DETAILS: For best results, keep your iPhone on you as you move throughout the day, ideally in a pocket close to your hips. If you have an Apple Watch, you can set Pedometer++ to sync step data across your devices for the most accurate data possible. The Apple Watch app can also start and track indoor and outdoor walking and running workouts and can serve as your guide while hiking. ROUTES & MAPPING: Pedometer++ is your ultimate companion for exploring the great outdoors. It allows you to import GPX files for waypoints and routes set by others. You can also use the app to create your own routes. Simply tap on your desired start and end points, and Pedometer++ will find the shortest route between them. You can then tweak the route based on terrain, trail popularity, or personal preference. Pedometer++ shows the distance of a route, the elevation changes you will encounter, and the estimated time it will take you to reach your destination. You can also monitor the weather that is expected along your route. The best part is that custom routing is available on the iPhone and Apple Watch. Of course, being out in nature often means losing cell service, so Pedometer++ allows you to download offline map data for large areas, not just for your specific route. Offline map data is also available on the iPhone and Apple Watch, as long as your Watch is within range of your phone. NOTES: Pedometer++ integrates with the Apple Health app to collect and display step data collected by your Apple Watch. Pedometer++ includes an optional premium subscription. This is offered on a monthly or annual basis. If you choose to purchase a subscription, your payment will be charged to your iTunes account. Subscriptions automatically renew unless canceled within 24 hours before the end of the current period. After purchase, you can turn off auto-renewal anytime by going to your Account Settings on the App Store. Access to iPhone-based workout tracking is only available to Pedometer++ Premium subscribers. LEARN MORE: Privacy Policy: https://pedometer.app/privacy Terms of Use: https://pedometer.app/terms

L’application IDOLEM Hot Yoga Chaud vous permet de réserver vos cours dans tous nos magnifiques studios de yoga chaud, d'acheter vos abonnements en ligne ainsi que d'accéder à notre boutique pour vous procurer nos items de yoga de qualité supérieure et nos délicieux jus santé qui vous attendront à la fin de vos cours. Venez faire l'expérience de note Circuit Spa Yogique qui vous mettra dans l'ambiance. Thé chaud gratuit à l'accueil, mur de sel de l'Himalaya, serviette fraiche déposée sur votre visage lors du shavasana et jus santé. Nous allons bien prendre soin de vous. Vous pouvez faire un essai gratuit et amener vos amis pour ce moment de détente sportive. Notre communauté vous attend et tout le monde est bienvenu, peu importe son niveau.

My Cycle is an app that helps you monitor your cycle. How often have you asked: "What date did my period start last month?" With our app, you won't have to keep that important information in your head. Take note of your menses in our app, and it will automatically remind you about the start of a new cycle several days before it happens. If you're planning to get pregnant, this app tells you what days you are most likely to conceive. Besides monitoring your cycle, you can keep track of other important information. Add important events related to your sex life. Add notes to remember such things as symptoms and mood changes. You can use this app as your personal journal. My Cycle is made specially for women like you. If you have any questions or requests, please write to [email protected]. We are eager to hear your comments on how to improve the app.

DAWG – Level Up Your Life Are you ready to become the best version of yourself? DAWG is the ultimate self-improvement app designed for young men who want to build discipline, confidence, and winning habits. Every day, DAWG challenges you with actionable tasks that push you to step up—physically, mentally, and socially. From fitness goals to mindset shifts, DAWG keeps you accountable, helping you build consistency and break through your limits. Why DAWG? - Daily Challenges: Conquer handpicked tasks designed to improve your mindset, health, and lifestyle. - Build Better Habits: Small wins add up. Strengthen your discipline with challenges that stick. - Track Your Streak: Stay motivated by completing tasks and tracking your growth. - Push Beyond Comfort: DAWG pushes you to step up and take control of your life. Stop waiting. Start becoming. Download DAWG today and unleash your potential. __________ Dawg Premium Dawg offers a required auto-renewing subscription to access the main functionality of the app. The purchase of this subscription is required to use the app's main features. The payment will be charged to your Apple account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period. Your subscription to Dawg will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Dawg Premium subscription. Terms of Use: https://github.com/ambidesign/dawg-info/blob/main/terms.md Privacy Policy: https://github.com/ambidesign/dawg-info/blob/main/privacy.md

Nike Training Club isn't just another workout app—it's a portal to Nike's top trainers, athletes and experts. It's where you can access industry-leading workout programming and legit coaching for free. Whether you put in the work at the gym or at home, NTC is here to power your progress. If you're serious about your fitness, this is where you train. Nike Members get free access to the latest strength training, conditioning, Yoga, Pilates, recovery and mindfulness content. Train the way you want and reach your goals with Nike Training Club. EXPERT PROGRAMMING FOR EVERY LEVEL • Gym workouts: curated strength and conditioning workouts and programmes designed for the gym • Home workouts: whiteboard and trainer-led workouts made for small spaces, travel and lack of equipment • Total-body strength: programming to develop muscular strength, hypertrophy, power and endurance • Conditioning: high-intensity workouts, including high-intensity interval and sprint-interval training • Core workouts: workouts for strong abs and more • Yoga and Pilates: flows and postures to stretch and strengthen • Recovery: self-myofascial release, stretching, walking and more • Mindfulness: guidance on staying present to improve performance and experience ACCESSIBLE AND PROGRESSIVE WORKOUTS • Something for everyone: find advanced workout programming, beginner workouts and everything in between • On your terms: join on-demand, trainer-led classes or follow Whiteboard Workouts on your own • Train for something: achieve your goals with weeks-long workout programmes for the gym or home • Training guidance: explore a library of in-depth training information at your fingertips • Nike-only inspiration: advice and insights from Nike's top trainers, athletes and experts • Find your favourite exercise: strength training, conditioning, HIIT workouts, Yoga, Pilates and more • Strengthen every muscle: workouts that target arms, legs, abs and more • Bodyweight training: equipment-free workouts that build muscle • Track achievements: log completed workouts and celebrate accomplishments WORKOUT ON DEMAND • Workouts for any level: choose from multiple trainer-led, video on demand (VOD) classes* • Workouts for all modalities: find workouts focused on strength training, conditioning, Yoga, Pilates and more • Premiere workouts: work out with elite athletes and entertainers* • NTC TV: train hands-free and get group class experiences at home** Download Nike Training Club and train with us. APPLE WATCH SUPPORT Focus more on your workout and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next movement, pause, skip movements and more, all while monitoring your heart rate and calories burned right from your wrist. EVERY MOVEMENT COUNTS Enter any other daily workouts in the Activity tab to keep an accurate account of your journey. If you use the Nike Run Club App, your runs will be automatically recorded in your activity history. Nike Training Club works with Apple Health to sync workouts and record heart-rate data. Apple Music can be used to access music library to play music during workouts. *VOD (video-on demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR. **NTC TV available only in the US. ***NTC Live is currently available in the US, UK and select countries.

Join over 1.5 million women who have gotten pregnant while using Premom, your all-in-one period tracker and ovulation app.* How does Premom accurately track my ovulation? Developed by the trusted Easy@Home brand, Premom’s smart algorithms analyze your cycle and ovulation tests to predict your fertile window with precision. How can Premom support my TTC journey? With FastPass™ to Pregnancy, get expert guidance and personalized education designed to help you conceive faster. Whether you’re tracking your period or trying to conceive, Premom provides the tools—like our digital ovulation test reader and automatic basal body temperature (BBT) charting—to remove the guesswork from your fertility journey. Why is my menstrual cycle irregular and what do these symptoms mean for my fertility? Take a Self-Assessment to explore your cycle patterns and get tips to support your cycle health and chances of getting pregnant. I have PCOS, how can I find my fertile window? Premom’s PCOS AI interprets BBT and OPK trends to spot fertile signs, while our specialized nutrition plan supports your metabolic health. Because it takes two, invite your partner to Predad™. Link their account to see your cycle or pregnancy updates, receive fertility insights, and get key ovulation reminders. Upgrade to Premom Premium for advanced cycle reports, personalized content, enhanced pregnancy tracking, and webinars with fertility experts. Premium members saw pregnancy rates up to 229% higher than non-members!** OVULATION CALCULATOR & FERTILITY TRACKER • Scan your ovulation tests and quantify your LH levels to know when you will likely ovulate. Know your chances of pregnancy with easy fertility readings of low, high, and peak. • Our smart BBT thermometer auto syncs and charts your temps next to other signs of fertility • Sync with Apple Health app to export or import BBT or wrist-temperature data PREGNANCY TRACKER How does Premom support my pregnancy by week? Monitor your baby’s growth and know what to expect with Premom Pregnancy Mode: • Calculate your due date • Get daily tips to manage symptoms and prepare for childbirth • Enjoy a personalized, smoother pregnancy journey CYCLE & PERIOD CALENDAR • Easy period logging calendar that adjusts based on your ovulation test and BBT data • Keep track of 50+ PMS, mood swings, and other symptoms to monitor hormonal changes throughout your cycle LEARN FROM HEALTH EXPERTS • Schedule a virtual consultation with experts to help interpret your chart and cycle tracking from home • Optimize your cycle with physician-designed reports • Export your cycle data to share with your doctor SUPPORTIVE COMMUNITY • Ask questions and search for advice from preconception through pregnancy. Share your fertility tests and BBT charts to receive support from thousands of women. SUBSCRIPTION INFORMATION Premom offers a subscription service (“Premium”) that provides you with a more personalized experience, physician-designed cycle insights and expert services. • Payment will be charged to your iTunes account after payment confirmation • Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current billing cycle • Your iTunes account will be charged for renewal within 24 hours of the end of the current billing cycle • Subscriptions can be managed and auto-renewal may be turned off by going to your Account Settings after purchase For more info, visit: https://support.apple.com/en-us/HT202039 Guarantee: https://premom.com/money-back-guarantee Privacy Policy: https://premom.com/privacy-policy Terms of Service: https://premom.com/terms-of-service Questions? Email [email protected] *Over 1.5 million users logged pregnancy or positive pregnancy test results while using Premom app **Based on internal analytical studies of 1.73 million users registered for 6 months

Are you looking for a motivational pedometer to help you stay fit and improve your health? CashWalk can be an excellent choice for all ages. We automatically track every step for your health, and even get paid for it! ≪FEATURES of CASHWALK≫ 100% FREE pedometer app that calculates consumed calories, distance traveled, and time every time you turn on your smartphone. Earn coins simply by installing the pedometer and walking. (Up to 10,000 steps per day!) Coins can be used to redeem gift cards from famous brands. Utilizing the latest technology, it consumes minimal battery per hour. 1) Step Counter · Utilize features of step trackers for free · No GPS tracking to save your battery · Automatically works for indoor & outdoor activities like walking , running, walking the dog, and other exercises! 2) Activity Trends · Calculate your walking distance · Counts daily, weekly, and monthly steps, as well as the calories you've burned · Useful for aiming for weight loss or improving health · Designed specifically to help track step data. 3) Rewards · Cashwalk provides beneficial rewards to motivate walking · Get coins for every step, up to a maximum of 10,000 steps · Redeem gift cards 4) Community · Participate in the ‘Steps Challenge’ opened in the community and get rewarded upon achievement · Share your health and fitness tips with CashWalkers in our fitness community Download this pedometer, the best step counter app. And the best weight lose app. CashWalk will run in the background, wasting no battery, to count your steps as a distance tracker and pacer. It's the easiest way to reach your health and fitness goals by walking every day. Get health and gift cards by taking steps with this easy pedometer app! ≪Attention≫ · This pedometer is exclusive to iOS. Please do not use a VPN or Emulator then your account may be suspended. · The use of some devices that do not meet specifications and standards may be restricted. · This pedometer, step counter is an app designed to improve your health and fitness. —— *Available for iOS 16.0 or later versions. · Support Team : [email protected] · Website: https://cashwalklabs.io/

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * * Featuring top British meditation teachers including Mark Coleman, Mark Williams, Andy Hobson, Bodhipaksa, Tom Evans, Vidyamala Burch and more * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Meetups in London, and throughout the UK * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please reach out via https://help.insighttimer.com Privacy Policy - https://insighttimer.com/legal/privacy-policy Terms and Conditions - https://insighttimer.com/legal/terms-of-service

Lose weight, eat healthier, and reach your nutrition goals by simply snapping a photo of your meal. Calife's AI analyzes your meals in seconds, making nutrition tracking faster and easier than ever! No tedious food logging. No complicated calorie counting. Just a smarter way to reach your weight and health goals! Key Features • Calorie Counter Get personalized calorie targets adapted to your needs. Track your daily intake with ease and make faster progress toward your goals. • AI Food Scanner Skip typing what's on your plate—simply take a photo and let AI do the work. • Detailed Nutrition Analysis With AI-powered analysis, get instant calorie and macro insights for every meal, so you always know what's on your plate and can make informed choices. • Science-Backed Goals Your daily calorie and macro targets are calculated using established nutrition formulas, including BMR and TDEE, tailored to your body and activity level. • Flexible Diet Options From keto and vegan to low-carb and paleo, Calife personalizes your nutrition to fit the way you like to eat. Healthy eating doesn't have to be complicated. Download Calife now and take the first step toward a healthier you! Disclaimer Calife is designed for informational purposes only. It does not provide medical advice or replace professional healthcare. Please consult a qualified healthcare professional before making significant dietary changes. Terms of Use: https://calorie.foyatech.ltd/terms.html Privacy Policy: https://calorie.foyatech.ltd/privacypolicy.html

Da Fit helps you connect compatible smart wearables and view your daily activity, workouts, sleep summaries, and device settings in one place. Features: • Connect compatible smart wearables • Track daily activity and selected workouts • View sleep summaries and wellness trends • Set reminders, notifications, watch faces, and other device preferences • Optionally share supported wellness data with Apple Health Da Fit and compatible wearables are designed for general wellness, fitness, and lifestyle purposes only. They are not medical devices and are not intended to diagnose, treat, cure, prevent, or monitor any disease or medical condition. All measurements and trends are for reference only and must not be used for medical decisions. Please consult a qualified healthcare professional before making any medical decisions.

Scrambly is a walking rewards app that helps people earn cash and gift card rewards from their daily steps. Track your movement, reach step goals, join challenges, and turn everyday activity into rewards. Whether you’re walking to work, running errands, taking a daily walk, or simply trying to stay more active, Scrambly gives your steps more value. EARN REWARDS FOR WALKING Earn points from the steps you already take throughout your day. Keep your phone with you, track your movement, and build your rewards as you stay active. Scrambly is designed for people who want to: *Earn rewards from everyday walking *Track daily steps and activity *Reach step goals *Join walking challenges and competitions *Redeem earnings for cash or gift cards HOW DOES SCRAMBLY REWARD YOUR STEPS? Track your daily movement with Scrambly. As your steps add up, you earn points that build toward rewards. Walking to work, shopping, taking the dog out, or going for an evening walk can all contribute to your progress. HOW CAN YOU EARN MORE? Take part in ongoing competitions, step challenges, and limited-time bonuses. These give you additional opportunities to earn while helping you stay motivated and active. HOW CAN YOU REDEEM YOUR REWARDS? Convert your points into digital rewards or cash. Withdraw earnings starting from $1, with redemption options available in as little as 3 hours. PREMIUM FEATURES Premium gives you access to enhanced earning opportunities, additional rewards, and more flexibility when using Scrambly. Premium Annual Subscription: $79.99 Premium Monthly Subscription: $7.99 Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or turn off auto-renewal anytime in your account settings. Renewal charges are applied within 24 hours before the current period ends. If you cancel, your subscription remains active until the end of the billing period. No refunds are provided for unused time. IS SCRAMBLY RIGHT FOR YOU? Scrambly is designed for people who already walk throughout their day or want extra motivation to stay active. Your commute, errands, daily walks, and step goals can all become opportunities to earn rewards. START WALKING TODAY Connect your step tracker and start turning your daily activity into rewards. Your movement has value. For help or questions, contact us at [email protected] Privacy Policy: https://scrambly.io/legal/privacy Terms & Conditions: https://scrambly.io/legal/terms

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Take control of what you and your family are eating. Exposr is the food scanner app designed to help you uncover hidden ingredients, avoid harmful additives and seed oils, and make smarter choices every time you shop. Whether you want to reduce processed foods or find cleaner alternatives, Exposr gives you the clarity you need to build lasting healthy habits. **WHY PEOPLE TRUST EXPOSR** EXPOSE UNHEALTHY FOODS Scan products in seconds and reveal what’s really inside. Exposr analyzes additives, seed oils, and artificial ingredients, giving you a clear health score and simple breakdown of food quality. MAKE INFORMED FOOD CHOICES Take Exposr with you to the supermarket and scan as you shop. Instantly see what’s hidden in the foods you’re buying, and discover healthier alternatives. KEEP YOUR FAMILY HEALTHY Protect your family by ensuring the foods you bring home are cleaner, less processed, and free from harmful additives. BUILD SMARTER HABITS Turn confusing food labels into simple, actionable insights. Use Exposr as your everyday guide to make consistent, healthier choices over time. LIVE LONGER, FEEL BETTER By cutting out processed ingredients, additives, and seed oils, you can support your energy, focus, and long-term health. **SUBSCRIPTION INFORMATION** An Exposr subscription is required to access the full features of the app, including unlimited scanning and detailed ingredient analysis. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless turned off in your Apple ID account settings at least 24 hours before the current billing period ends. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription at any time in your account settings. **DISCLAIMER** Exposr does not provide medical advice. All information is for educational and informational purposes only. Always seek the advice of a qualified healthcare professional before making medical or dietary decisions. **LEGAL** Privacy Policy: https://exposr.app/privacy Terms of Use: https://exposr.app/terms **CONTACT** We’re always improving Exposr and welcome your suggestions. Contact us anytime at [email protected].

Evolt Active is the smart, progressive way to track your body composition progress. View immediate insights about your body and receive instant feedback to see how your exercise and nutrition choices affect your goals. The App stores unlimited body scans and profiles your progress in graphs and charts for easy tracking of your goals. The App has an intuitive calorie and macronutrient calculator based on your body composition, your goals, activity level and activity type. The App also houses a healthy lifestyle questionnaire to assess the impact of your daily lifestyle as well as a supplement and vitamin questionnaire. Evolt Active is your personal GPS guide to your body composition goals – it's all about you! To find a location for an Evolt body scan and start your fitness journey, download the app and discover a scanner near you. To view our Terms of Use, please visit: https://evoltactive.com/termsandconditions GENERAL DISCLAIMER (Disclaimer) The Evolt Active App (App) does not provide medical services or advice, is not designed for medical purposes and is intended for fitness use or general information only. The App does not claim to diagnose, treat or cure any disease nor investigate, replace, modify the anatomy or physiological or pathological process or state of the human body. The App should never replace professional medical advice or diagnosis. [Advice] The contents of the App (including all media, information, graphic elements and images) are for general information purposes only and do not constitute medical or professional advice. The information provided on the App is never a substitute for professional advice; and information within the App should not be relied upon as such. Consult with a medical professional before taking any action based on the information contained in the App. [Reliance] The App should not be relied on to diagnose, treat, cure, monitor or prevent any disease or state in the human body. Consult your doctor before using the App, or relying on any information contained in the App. The App does not provide medical treatment advice, users should not rely on the information contained in the App. Do not disregard medical advice or treatment conferred by a professional medical practitioner because of information accessed through the App. [Warranties] Evolt does not warrant that any information available on the App is complete, accurate, true or current. Evolt is not responsible for any course of action that you take based on the information contained in the App. By downloading and using the App, you acknowledge that you: • understand the App does not provide medical advice; • will not rely on the information in the App; • have read and understood this Disclaimer; • agree with this Disclaimer; and • agree to be legally bound by this Disclaimer. If you do not agree to be legally bound by this Disclaimer, do not download, access, register for, or use the App.

Understand your wellness in a smarter way with FaceVital: Health Monitor. Using advanced camera measurement technology, FaceVital helps you monitor key wellness indicators and gain valuable insights into your overall health. Simply scan and receive personalized health information designed to support your daily wellness journey. Whether you're tracking your heart rate, monitoring stress levels, or staying aware of your health trends, FaceVital makes it easier to build healthy habits and stay informed about your well-being. Camera Measurement Health Insights: Get wellness insights in seconds with a quick and simple camera measurement scan. FaceVital analyzes facial signals to provide information that can help you better understand your body's condition and daily health patterns. Heart Rate Monitoring: Track your heart rate conveniently and monitor changes over time. Regular heart rate monitoring can help you stay more aware of your fitness and wellness progress. Stress Monitoring: Understand your stress levels and discover how lifestyle habits may affect your overall well-being. Keep track of stress trends and make more informed decisions for a healthier lifestyle. Blood Pressure Tracking: Monitor blood pressure-related trends and maintain awareness of your cardiovascular wellness. View historical records and track changes over time to support your health goals. Daily Health Monitoring: Stay connected to your wellness with comprehensive health monitoring tools designed to help you: • Monitor heart rate trends • Track stress levels • Follow blood pressure-related insights • Review wellness history • Build healthier daily habits • Gain personalized health information Personalized Wellness Experience: FaceVital provides easy-to-understand health insights and wellness tracking tools that fit seamlessly into your daily routine. Whether you're focused on fitness, stress management, or overall wellness, FaceVital helps you stay informed and motivated. Disclaimer: FaceVital is intended for general wellness and fitness purposes only. The app is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any disease or medical condition. Always seek professional medical advice for health-related concerns and before making medical decisions based on information provided by the app. Download FaceVital today and discover a smarter way to monitor your health and wellness with innovative camera measurement technology. Terms of Use: https://begamob.com/ofs-termofuse.html Privacy Policy: https://begamob.com/bega-policy.html

Struggling with Sleep? Improve your rest with ShutEye®’s relaxing sounds and comprehensive sleep tracker app. After a hectic day, does sleep feel elusive? ShutEye® is here to ensure you get the restful sleep you need. Sleep is crucial for productivity, health, and happiness. In today’s busy world, it’s more elusive than ever. Stop tossing and turning. Start falling asleep naturally and healthily with ShutEye® app. ShutEye® offers a complete sleep solution with: - Extensive library of sleep sounds and ambient noise. - Bedtime stories for a soothing transition to sleep. - Smart alarm clock for a gentle wake-up experience. - Scientific sleep tracker to understand your sleep cycles and track your snoring. - Customizable sound mixes, including white noise app free. - App to track snoring for nighttime insights. It’s your all-in-one sleep app for better sleep. Who Needs ShutEye®? - Stressed workers - Sleep-deprived parents - Students under pressure - Meditation fans - Light sleepers - Sleep quality improvers - Snoring enthusiasts Achieving a good night’s sleep is vital for your health and well-being. Let ShutEye® help you attain the deep, restorative sleep you deserve. Don’t settle for fatigue and lack of vitality. Use ShutEye® to find the peace you need. Sleep well and become the best, most vibrant version of yourself. Try ShutEye® today! APPLE INTEGRATION: ShutEye® saves your sleep sessions to your Apple Health app. Subscription Information: - Auto-renewing subscription at $59.99/year for unlimited access to VIP features. - Charged to your iTunes Account upon confirmation. - Manage or cancel in Account Settings anytime. - Auto-renews unless you cancel 24 hours before renewal. - No refunds for leftover free trial time. Contact Information: Email: [email protected] Privacy Policy: https://enerjoy.life/privacy-policy Term of service: https://enerjoy.life/terms-of-use iOS App Support: www.enerjoy.life/contact-us/ copyright: © 2021 - 2023 Enerjoy Pte. Ltd.

Meet Lively Cycle Syncing, the top app for aligning with your cycle to enhance every day. Personalized daily tips are tailored to your menstrual phase and hormone levels, empowering you to move through each day with confidence and ease. Lively Cycle Syncing offers guidance on nutrition, movement, and self-care, so you feel supported and nurtured throughout your entire cycle. Unlike men, who function on a 24-hour cycle, women experience a unique 28-day cycle that shapes mood, energy, and overall well-being. Enjoy Lively with your partner using the "Partner Syncing" feature. Share cycle phases and moods in a private setting to deepen your connection. This one-of-a-kind app experience keeps you in tune with each other's needs, building understanding and closeness. Your menstrual cycle has four phases, and we've got your back through every one of them: MENSTRUAL: Time to shed the uterine lining and start fresh. Lean into rest, self-care, and gentle movement. FOLLICULAR: Feel that energy and creativity surge. Set goals, make plans, and nourish your body with wholesome foods. OVULATORY: Embrace your peak fertility and energy. This is the perfect time for socializing, working out, and keeping your diet balanced. Lively also supports your Pregnancy and Postpartum journey. As your body changes, Lively delivers expert-backed insights on nutrition, movement, and self-care tailored to each stage of pregnancy and postpartum recovery. Stay informed about your baby's growth, track key milestones, and receive gentle reminders to support your well-being. With Partner Syncing, your partner can access guidance on how to show up for you, making this journey smoother for both of you. LUTEAL: Time to slow down and reflect. Lean into nurturing activities and satisfy cravings with healthy alternatives. Perimenopause, Menopause Tracker - Discover patterns over time, and better understand what may be happening in your body. When periods are no longer the center of your health journey, Lively continues to support you. What sets Lively apart is not just its comprehensive cycle tracking, but also its beautifully designed period tracker and ovulation tracker, crafted with elegance and care. Lively keeps your health data in sync with Apple Health, giving you an integrated approach to managing your well-being. With Lively Cycle Syncing Tips by your side, you'll stay in tune with your body's natural rhythm, supporting your well-being, energy, and mood every day. We'll help you make the most of your 28-day cycle and enhance your daily life — from nourishing your body with the right foods to finding movement routines that feel good and building a self-care practice that sticks. Ready to start your journey? Join the Lively community today and let's sync your cycle to transform your everyday life! Join our community: IG: @livelycycle Terms and conditions: https://livelycycle.com/terms-conditions/ Privacy policy: https://livelycycle.com/privacy/ Subscription pricing and terms: Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. If we receive a refund request for an in-app purchase, we may provide Apple with information about the user's in-app purchase activity. This could include details such as time since app installation, total app usage time, an anonymous account identifier, whether the in-app purchase was fully consumed, whether it included a trial period, the total amount spent, and the total amount refunded.

Ash is an AI built from the ground up for mental health and emotional support. Whether you need support for stress, anxiety, relationships, family problems or a bad day, Ash can help right now with a private, zero judgment space to speak freely. Ash is built for long-term growth, learning from your patterns and building a program to help you reach the goals you want. Each week, get personalized insights to help you understand yourself more deeply and move forward with clarity. How is Ash built? Most AI tools were built using data from the internet. Ash is a specialist AI in human psychology trained on a large-scale data set of proprietary expert data, and is designed and guided by an expert team of the world’s top mental health leaders. Use Ash AI for motivation, accountability, support, reflection, encouragement, pattern-breaking, or a catalyst for change. What outcomes have you seen from people who downloaded Ash? For users who speak to Ash a few times a week or more: - 91% made progress or met goals they set for themselves - On average, users have about one more meaningful real-world relationship *Based on an ongoing research study What does Ash do? Ash gives you a secure space where you can share your unfiltered thoughts without fear of judgement. It remembers what you say, and learns from your interactions to find patterns and generate insights specific to you. It’s available 24/7 over voice & text, so you can use it for a quick check-in or longer deep dive. Who made Ash? Ash is built by a team of therapists, mental health leaders, AI researchers, engineers, and designers. Our work is inspired by our personal stories, lived experience, and loved ones on similar journeys. We believe in a future where quality personalized support is available exactly when people need it. Features of Ash No judgment: Say what you really feel, and get professional guidance. Weekly insights: Ash helps identify themes and patterns of your life. Long-term growth: Ash is designed to help you do the hard work for real change. 24/7, speak or text: Talk to Ash at home, or text Ash in an Uber. Privacy-first design: Speak with the confidence that your chats are secure and anonymous. A fully personalized program: Ash learns from and builds custom support for each person. Get the precise modalities and therapeutic style that you need right now. Testimonials - “As a therapist myself, I’m really impressed by this app!” - “The weekly insights is the best part of this app. Ash spotted patterns of my thoughts in ways I've never considered. And the next steps have given me ways to grow. This is extremely helpful.” - “I cried so hard. It’s so relieving to express myself freely.” - “My strengths are all being pointed out and I really appreciate it. I've been thinking I'm not real great at anything. I really needed this.” - “I'm actually finding support in this app in a way that feels private, useful and keeps my sense of self-respect. I don't go around telling other people about what's going on so it's very nice.” - “Fantastic! We solved a problem I have been dealing with for a week in 5 minutes.” Ash is designed for users 18+. Ash sometimes makes things up. Ash is not a replacement for any medical diagnosis or treatments. Ash cannot, and does not intend to, provide medical advice or diagnosis. Interaction with Ash does not constitute a medical professional–patient relationship. Please do not avoid or delay medical attention as a result of a statement from Ash. Ash is not designed to be used in crisis. If you are in crisis, please seek out professional help, or a crisis line. You can find resources at www.findahelpline.com.

Can't always remember blood pressure data? Are the measurement results scattered everywhere? Vital BP Tracker "- an intelligent blood pressure monitoring tool designed specifically for iOS users, helping you easily manage your daily health indicators! >>> core functionality - Minimalist recording: One click completion of blood pressure data input, supporting manual input or photo recognition, bidding farewell to tedious operations. - Trend analysis: Automatically generate a curve chart to intuitively grasp changes in blood pressure, making health trends clear at a glance. - Intelligent reminder: timed measurement reminder, caring protection without omission. - Data security: Local encryption, we fully guarantee your privacy. Vital BP Tracker - Your Health Manager, Always Guarding Blood Pressure Health! Download now, healthy, starting from every moment of recording. Important Note This app is designed for health data tracking and reminder purposes only. It does not provide medical diagnosis, treatment or professional health advice. Always consult a qualified healthcare provider for medical decisions related to your health.

Discover Macadam, the revolutionary application that turns physical activity into real money. Whether you're taking a leisurely stroll or in the middle of a running workout, every step you take is converted into Canadian Dollars. Macadam is compatible with connected watches and uses your phone's step counter via Apple Health to track every step you take, every calorie you burn and every metre you walk. Looking for extra motivation to reach your fitness or weight loss goals? Then you've found it. With Macadam, you're not just active, you're rewarded. Every step earns you 'coins', our virtual currency, which you can convert into real money and spend with our partners or transfer directly to your bank account. Put on your trainers, synchronise your connected watch and get started - every step counts, every step pays. Fight the sedentary lifestyle with Macadam. By encouraging and rewarding physical activity, we help you stay fit all while increase your income. Whether you're walking or sprinting, the important thing is to get moving and start earning. Your privacy is our priority. Macadam does not use your GPS data and will have no impact on your battery life. What's more, all data is anonymous - we will never sell your information. Any questions? Consult our FAQ section to find answers to all your questions about our application. Macadam is not affiliated with any other "walk to earn" application. We are a single entity, dedicated to rewarding your physical activity. Grab your trainers, hit the track or the trails and start turning your steps into cash with Macadam, the step counter that rewards you. Are you walking? We'll reward it! Download Macadam today and start earning money while you stay active.

Recognized as a 2025 Pick by NYT Wirecutter Featured as a 2026 pick for the App Store “App of the Day” Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide. Testimonials “Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist “Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author “If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author What’s Inside - Introductory Course—a transformative 28-day program, for both beginners and experienced meditators - Daily Meditations—regular guided sessions with Sam Harris - Daily Quotes—a spark of insight each day - Daily Wisdom—brief lessons that shift perspective - Moment—short reflections when you need them most - Sleep—talks and meditations to help you rest - Meditation Timer—customize your own sessions - A vast library of meditations, theory sessions, life courses, conversations, and Q&As - Community—connect with members to discuss meditation, philosophy, psychedelics, and more - CarPlay—listen to select sessions and conversations while you drive. Why Waking Up Stands Out Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place. Topics & Techniques Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness. Content & Teachers Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology. - Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang) - Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding) - Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger) - Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young - Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly And many more subjects and teachers. Created by Sam Harris Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives. Free for Anyone Who Can’t Afford It We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to [email protected]. Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account. Terms: https://wakingup.com/terms-of-service/ Privacy: https://wakingup.com/privacy-policy/ Satisfaction guarantee: Email [email protected] for a full refund.

** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping to improve the well-being of over 300,000,000 women across 45+ countries in the past decade. We understand your concerns about your private data security, especially with the recent news. Here's how we protect your data: • You can use our app without creating an account. • You remain COMPLETELY ANONYMOUS while using our app. • You can DELETE ALL DATA in 1 click whenever you want. At every stage of your life, we safeguard your well-being. PERIOD & CYCLE CALENDAR We'll remind you of the dates when your next period starts and ends on time. It's useful whether you have irregular or regular menses. Better? You'll receive tailored PMS advice and instant menstrual pain relief guidance. OVULATION & FERTILITY TRACKER We help you calculate your most fertile days and analyze your fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION every day. PREGNANCY MODE: WEEK-BY-WEEK Follow your baby's weekly growth. Use our due date calculator to find out when your baby's BIG DAY will be and count down it. BIRTH CONTROL PLANNER Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services. PILL REMINDER Set start date, interval, durations, and dose quantity for any medication, drugs, or supplements. So you won't forget to take pills when life gets busy. SYMPTOM PREDICTIONS & TIPS Record your symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early. >>Key Features: - Accurate prediction & reminders of menstruation & the most fertile days - Track the cycle lengths, flow intensity, when you are ovulating, birth control methods, etc. - Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern - Track daily chance of getting pregnant with BBT, cervical mucus, ovulation & pregnancy test records - Baby's due date countdown - Baby's weekly growth tracker - Export a health report with charts for self-archive or doctors - Insights from fertility specialists - PIN code, Face ID, & Fingerprint lock to protect your private data - Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc. - Breast self-exam guidance - Multiple accounts to track for different, for example, mother/daughter - Unlimited app themes & pets - Available in 39 languages - Sync data with Apple Health - Backup and restore data between devices Note: Period Calendar should not be used to replace any form of contraceptive method. Subscription Terms and Details - Get unlimited access to all features for USD $49.99/year: • Cycle predictions for each month • Fertility analysis of each day • Unlock all self-care content • Kegel exercise for women • Unlimited app themes and pets • Remove ads forever - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed, and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. If you have any questions or concerns while using our app, please feel free to contact us via feedback in our app ( [Settings] -> [Bug Report&Feedback]) or write to us at abishkking.apple@gmail. Privacy Policy: https://pc.abishkking.com/privacypolicy.html Terms of Use: https://pc.abishkking.com/terms.html

Turn your daily walks into real weight-loss results and journey toward a healthier you. With WalkFit, losing weight is just the beginning—build lasting healthy habits, stay motivated, and make walking an easy part of your routine. WHY WALKFIT? ◉ Stay active no matter what Transform walking into a rewarding daily activity, whether at home or on the go. ◉ Nurture your motivation Track your progress, hit new milestones, and celebrate achievements as you work toward your goals—making each step feel like a win. ◉ Boost your health and well-being With custom walking programs, daily guidance, and insights, WalkFit helps you build stamina, improve heart health, and increase overall well-being. ◉ Reach your weight loss goals naturally With structured walking plans, personalized step goals, and progress tracking, you’ll see how small, consistent steps add up to big changes. MAIN FEATURES: ▶ STEP COUNTER WalkFit’s daily step counter tracks every step you take—whether it’s a leisurely stroll, a workout session, or a daily commute. Monitor your progress with insights on your average steps per day and stay on track with personalized monthly step goals. ▶ INDOOR WORKOUTS Perfect as a daily workout routine for beginners and designed with simple indoor exercises for seniors in mind, these workouts keep you motivated and moving every day. ▶ FREE WALK With the free walk tracker, every stroll, hike, or spontaneous walk becomes part of your fitness journey. Map your walking routes, track your steps, and watch your progress grow—anytime, anywhere. ▶ CUSTOM WALKING PLANS WalkFit’s walking plans offer tailored support for everyone, from beginners to seniors, with a monthly walking tracker to keep you on track. Set personalized monthly walking goals and keep an eye on your average walks per day for consistent progress. ▶ TREADMILL WORKOUT TRACKER Just switch to treadmill mode and follow the walking recommendations. Alter walking at an easy, steady pace with intense bursts of walking and a fast pace. 520+ WORKOUTS FOR ALL NEEDS: ◉ TAI CHI WALKING SERIES Our Tai Chi series, led by a 4th-generation master, combines graceful flow with gentle walking. It guides you through mindful movements to improve balance, flexibility, and circulation. Perfect for reducing stress, building confidence, and cultivating inner calm. ◉ JAPANESE WALKING SERIES This science-backed routine helps you burn calories and improve circulation by alternating between fast and slow paces. Walk your way to a stronger body, indoors or out. ◉ CHAIR WALKING SERIES Use a chair or sofa for safe, supportive workouts. Improve circulation, build mobility, coordination, and balance—short, low-impact sessions with no jumping or strain. Chair Walking is a low-impact walking alternative created for those who want to stay active despite joint pain, low mobility, or fear of injury. SUBSCRIPTION INFO: - Download the app at no initial cost. Further use requires a subscription. A trial may be offered as indicated in the app. - Subscription prices are shown in the app and charged to your Apple ID upon purchase confirmation. - Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends. - You can manage or cancel subscriptions anytime in your App Store account settings. When cancelled, access remains active until the end of the current period; no refunds are issued for unused time. - We may also offer optional add-ons (e.g., health guides) for an additional one-time or recurring fee. These are not required for your subscription. WalkFit is integrated with the Health App to import Steps, Heart Rate, Walking+Running distance data from HealthKit to WalkFit and to write Workout data from WalkFit to the Health App. Send your feedback or suggestions: https://contact-us.welltech.com/walkfit.html WalkFit Terms of Use: https://legal.walkfit.pro/page/terms-of-use WalkFit Privacy Policy: https://legal.walkfit.pro/page/privacy-policy

Realize a superior clean with the new revolutionized Oral-B mobile experience. Studies show that the average person brushes for only 30-60 seconds, compared to the dentist- recommended 2 minutes. Also, up to 80% of people spend an insufficient amount of time brushing in at least one zone of their mouth. This includes 60% of people who either don’t brush their back molars at all or don’t spend enough time when they do[1]. At Oral-B we strive to improve those stats to help deliver a superior clean. The breakthrough technology of the Oral-B Bluetooth® enabled toothbrushes seamlessly connects to the Oral-B app to deliver brushing intelligence at the next level. The Oral-B app is your digital coach to help you brush correctly as recommended by Dental Professionals. Brush for a Clean that Wows 3D Teeth Tracking and A.I. Brushing Recognition[2] guides you in real-time as you brush. This ensures you cover all areas of your mouth and surfaces of your teeth. Assess Your Brushing Habits Pull up your brushing data summary after each guided brushing session and view your brush score to quickly see just how well you did. Get Personalized Coaching Receive individual coaching tips and insights tailored to your unique brushing behavior to see how you can improve the next time you brush. Access Personalized Insights at a Glance Browse through your personal brushing coverage to see which areas you need to pay more attention to. You can also view high-pressure dentition maps to learn where you need to apply less pressure and view trends based on your recorded brushing history – all easily filtered by week, month, and year. Track Your Gum Bleeding The unique Gum Guard[3] technology helps improve your brushing while protecting your gums. It includes an interactive gum bleeding tracker to help you capture instances of gum bleeding for better oral health. Revolutionize Your Oral Health Statistics show that brushing with an Oral-B connected toothbrush paired with the app will transform your brushing behavior. • Over 90% of brushing sessions last longer than the dentist-recommended 2 minutes with almost no instances of overly applied pressure • Over 82% of people who brushed with Oral-B SmartSeries experienced a noticeable improvement in their oral health[4] You can now connect Oral-B App with Apple Health App. This helps you track and review your brushing habits on the Apple Health App. We’ll motivate you to improve your brushing routine! **The Oral-B app connects to Oral-B iO, Genius and Smart Series electric toothbrushes with Bluetooth 4.0 compatible devices** **Check app.oralb.com for app availability and compatibility details** [1] Oral-B Motion Tracking Research. [2] 3D tracking only available at iO M9 model, AI Brushing Recognition available at iO Series & Genius X. [3] Gum Guard available for all iO Series, Genius 10000 and Genius X models. [4] After 6-8 weeks of use. Based on a practice-based trial with 52 subjects --- This app is not intended to be used as a Medical Device but is intended to support brushing habits as part of a healthy lifestyle. Please consult your dentist for proper brushing techniques.

Tired of guessing what to eat to feel better, manage your health, or reach your goals? RxFood is your smart, science-backed nutrition companion that takes the guesswork out of eating well. Whether you're managing a condition or simply aiming to feel more energized and in control of your health, RxFood makes eating the right food effortless, personal, and effective. We combine powerful food logging and an intelligent AI companion to help you understand how your diet is impacting your health and what to do about it. Features: 1. Track Meals Instantly with AI Food Logging: snap a photo of your meals and we identify the foods, portion sizes, and nutrients with precision. We also give users the option to log by SMS, text, recent meals, and more. 2. See Your Nutrition & Biomarkers in Context: understand how your meals affect energy levels, and other health markers. RxFood connects with wearables to show you the full picture. 3. Integrated Expert Support: access guidance from experts to get tailored support and answers to your pressing questions. We also offer an intelligent AI companion that is always there to guide you through your food journey and address your nutrition related questions. 4. Explore Rich Educational Content: dive into educational modules tailored to your needs from managing glucose levels to eating well while managing your weight. We make nutrition science simple, practical, and personalized. 5. Cook with Confidence Using Curated Recipes: access a growing library of dietitian-approved recipes matched to your goals and preferences whether you're looking for low-carb breakfasts, high-protein snacks, or easy meals that support glucose balance. What People are Saying "What I love about the app is understanding what areas I need to improve on! The analysis and providing me with an idea of my intake is super helpful." "I love being able to take a picture and have the food analyzed rather than typing in everything." "This is a great app. Thank you! It's hard to juggle being a mom and working a full-time job and meal planning for the family etc. This app is making it possible for me feel less isolated and more supported in my daily routine." Who RxFood Is For: * People living with chronic conditions like diabetes * Those who want to take an evidence-based approach to eating healthier for longevity and prevention * Anyone who wants smarter, easier nutrition support with real results Download RxFood and take the first step toward eating with confidence and clarity. RxFood is the companion that makes better eating habits stick.

Hey there. Feeling sleepy? You’ve come to the right place. We’ve helped over 4 million people (from babies to grown-ups), and we’re here to help you get the rest you need to be the best version of yourself. With the Hatch Sleep app, you can control dreamy features on all our devices: Restore, Rest, and Rest+. Restore is your bedside guide. Sleep the way nature intended with a gentle sunrise alarm and soothing sleep sounds, all rolled into one beautiful dream machine. Build your restful routine with Hatch, from sunset to sunrise. Rest is your dream machine. Made for littles. Loved by parents. From sounds to soothe your newborn to cues that teach your little kid to stay in bed until a reasonable hour, Rest is the dream machine that helps your child sleep at every age and stage. Rest+ has all the essential sleep features of Rest PLUS a backup battery. Keep your little one dreaming, wherever they fall asleep when you bring Rest+ and its up to 8 hour battery into any room. In case of a storm, keep the nightlight on even if the house lights go out Subscription pricing and terms: Hatch+ offers auto-renewing subscriptions. This will continue to give you unlimited access to content while you maintain an active subscription. Cancel anytime. Payment will be charged to the credit card connected to your App store Account. Your subscription will automatically renew and the credit card connected to your App store Account will be charged at the subscription frequency you choose unless you decide to cancel at least 24 hours prior to your renewal date. You may manage your subscription, and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.hatch.co/terms Privacy policy: https://www.hatch.co/privacy-policy Learn more about Hatch products at hatch.co. If you’re a fan of Hatch, leave us a review! Need help? Contact us with any feedback or comments at hatch.co/support.

Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday! STRETCHING IS IMPORTANT! A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity. Stretching benefits include: ⊕ Increase flexibility & mobility in your muscles and joints ⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more ⊕ Reduce the risk of injury during outdoor activities and sports ⊕ Improve sleep quality and energy throughout the day ⊕ Improve posture and strengthen your core ⊕ Reduce stress & anxiety ⊕ Improve athletic performance ⊕ Improve circulation and blood flow ⊕ Accelerate muscle recovery ⊕ Improve balance & coordination ⊕ And more! BEND, DON'T BREAK! Bend offers dozens of daily stretching & mobility routines for every occasion. ⊕ “Wake Up” Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday. ⊕ “Posture Reset” Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck. ⊕ “Full Body” Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body. ⊕ “Sleep” Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body. ⊕ “Expert” Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements. ⊕ "Hips" Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch. ⊕ "Hamstrings" Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back. ⊕ "Lower Back" Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors. ⊕ "Isometric" isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction. ⊕ And more! CREATE YOUR OWN Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library. EASY-TO-USE Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about! STREAKS & ANALYTICS Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. We recommend trying to keep your Bendometer score above 90%! APPLE HEALTH Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health. FEEDBACK & SUPPORT If you have any questions, feedback, or suggestions, feel free to contact us at [email protected]! LEGAL Terms of Use: https://bend.com/terms Privacy Policy: https://bend.com/privacy

The FLiiP application allows you to: - Manage your class bookings - Evaluate your experience - Communicate quickly with the administration - Manage your subscriptions - Manage your payments Find and quickly access the different locations you visit!