Applications Santé et remise en forme de Top Payant (Mac) dans Brésil

STREAKS: A lista de tarefas que ajuda você a ter bons hábitos. Vencedor do Apple Design Awards Acompanhe até 24 tarefas que você deseja concluir todos os dias. Sua meta é criar uma sequência de dias consecutivos. O Streaks trabalha com o app Saúde para ajudar você a atingir suas metas. DESTAQUES: * Personalize a cor do app * Centenas de ícones para escolher * Notificações de lembretes personalizáveis mantêm você informado * Veja a sua melhor e atual sequência, como também as suas estatísticas de conclusão * O Streaks automaticamente sabe quando você conclui as tarefas do Saúde * Quebre maus hábitos com tarefas negativas * Apple Watch Em caso de dúvidas, sugestões ou outra opinião, envie um e-mail para [email protected] ou um tweet para @TheStreaksApp. Se você gosta do Streaks, escreva a sua opinião! As opiniões são redefinidas todas as vezes que lançamos uma atualização. Portanto, contamos com o seu constante apoio. SOBRE OS DADOS DO SAÚDE: Em dispositivos suportados, o Streaks lê seus dados de caminhada/corrida com a sua permissão para determinar a conclusão das suas tarefas. Todos os dados são acessados em total conformidade com as regras de avaliação de aplicativos iOS definidas pela Apple. Leia nossa política de privacidade em https://streaks.app/privacy.html para mais informações sobre nosso uso de dados. Os dados dos passos e da distância estão apenas disponíveis automaticamente ao usar um iPhone 5S ou mais recente, ou ao usar um acessório que registra no app Saúde como o Apple Watch. Em caso de dúvidas, entre em contato pelo e-mail [email protected].

** It’s like a GPS directing you how to fall asleep ** — The Guardian ** The most positively reviewed app in the history of the Apple App Store ** — Business Insider Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. It’s that simple and it works. Create different and new mixes every time! Listen, breathe and move… We have all the tools you need for blissful sleep: a) Over 100 sounds and melodies to create unlimited ambiances and atmospheres. b) Brainwaves frequencies to help you reach specific states of sleep. c) ‘Community Melodies’ driven by the best mixes of the community. Relax Melodies can also be used in many other situations. Perfect during some of your favorite activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! Ideal for parents to help your baby fall asleep! * Press & Magazine Highlights * Featured in Amazon’s Top Best Apps, People Magazine, Health Magazine, KnowYourMobile, Mashable, Autism Pluggedin, Healthline.com and many others! ‘Relax Melodies is designed with a good night’s sleep in mind. If you have difficulty getting to sleep or feeling rested in the morning, then this is the app to try.’ - HealthLine ‘Escape restless nights by listening to custom mixes of sounds’ - Mashable ‘Want to learn the art of power napping but can’t switch off? This app can help.’ - Independent Digital News & Media Try it today and reclaim your sleep. Online - http://www.relaxmelodies.com Facebook - https://www.facebook.com/relaxmelodies Twitter - https://twitter.com/relaxmelodies

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits. Features: • Soothing, detailed voice and visual instruction guides you through every pose. • Expertly designed practices by experienced yoga instructors. • Over 500 beautifully illustrated pose images show correct posture and alignment. • Dictionary of poses containing the descriptions and benefits of each pose. • Quickly preview a practice to see if it is right for you before you start. • Maintains an ongoing log of all your yoga practices to track your progress. • Practices designed by experienced yoga instructors. • Built-in soothing music relaxes you while you practice. Accolades: ‣ Selected as "Editors' Choice" by Apple ‣ Listed among the “15 Best Beauty Apps” - InStyle ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

Noizio is an app that will drown out the noise of the street and allow you to concentrate on the work at hand, increasing your productivity. On the other hand, it can also set the mood for a romantic evening or lull you to sleep, ensuring that you will dream soundly all night long. An ambient sound equalizer app for creating a mixture of ambient sounds available for macOS. Features: • 40+ enchanting ambient sounds included; • Ease of choosing and blending the ambient sounds into a mixture that will perfectly fit your mood; • Background sound support. Listen to your mixes while using other apps; • The Noizio app lets you play all the sounds offline; • High-quality nature sounds, to set the mood; • Create your own amazing focus, relax or sleep sounds mixes; • Minimalistic design; • Sounds are played in a seamless loop; • Autopause timer & Alarm. Our Ambient & Nature sounds: Birds in Park, Blue Whales, Campfire, City Street, Clock, Deep Space, Desert, Farm, Frogs and Crickets, Ghosty, Heartbeat, Inside Train, Keyboard Typing, Kitty Purr, Magical Chimes, Night Owls, October Rain, Old Typewriter, Paris Cafe, Pink Noise, Playground, River Stream, Sailing Yacht, Sea Waves, Ship Hull, Space Drone, Subway, Summer Night, Sunny Day, Thunderstorm, Tropical Birds, Vinyl Cracks, White Noise, Wind Chimes, Winter Wind, Alpha Waves, Beta Waves, Gamma Waves, Delta Waves, Theta Waves. Download Noizio now to get a simple yet elegant instrument for setting the right mood for any occasion. Use it to help you work or study, or allow the sounds of this app to transport you to a cozy campfire under a full moon or to any other place you can imagine. The Noizio app will be useful to you for: • As massage music or sounds for yoga & meditation • Sleep great with relaxing sounds • Concentrate on your work and avoid distractions • Rest your mind after a long and tiring day • Relax and reduce stress • Pacifies crying babies • Soothes headaches and migraines • Masks tinnitus (ringing of the ears) Can also help with: Calming Anxiety | Deep Sleep | Focus and Concentration | Managing Stress | Relationships | Breaking Habits | Happiness | Gratitude | Self-Esteem | Loving-Kindness | Forgiveness | Non-judgement | Commuting to work or school | Mindfulness at College | Mindfulness at Work | Meditation | Calm Kids

White Noise includes 50 HD stereo ambient sounds of the environment to help you relax and sleep better at night. Are you in a hotel and miss the familiar sound of your fan or air conditioner? Flying on a plane and just want to nap? Includes high quality looping noises such as ocean waves crashing, heavy rain pouring, and flowing stream water. Relax. Sleep better. Feel better. FEATURES - 50 New HD Stereo Perfectly Looped Sounds - Download new sounds for free from our White Noise Market ( http://whitenoisemarket.com/ ) - Generate Binaural Beats, Custom Color Noise, and Tones - Mix sounds together with our revolutionary mix pad and create new unique sounds - Digital Sleep Clock is the perfect bedside sleep companion. Swipe left or right to change colors. Drag up and down to adjust brightness. - Sound timers that slowly fade audio out so you don't suddenly awake. - Multiple alarms that slowly fade in so you wake up feeling refreshed. - Create custom playlist of sounds and mixes with different playback durations - Favorites view for quickly accessing your preferred sounds and mixes - Beautiful photos in a cover flow interface allows you to swipe to your favorite sound. - Full screen mode supported with on-screen media and volume controls - No ads! SOUND CATALOG Air Conditioner, Airplane Travel, Amazon Jungle, Babbling Brook, Bathroom Fan, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Box Fan, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Evening Lake, Extreme Rain Pouring, Frogs at Night, Gentle Waterfall, Grandfather Clock, Gray Noise, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain on Lake, Rain on Metal Roof, Rain on Tent, Rain Storm, Running Shower, Running Water, Singing Birds, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise White Noise is available for also available for all iOS devices including iPhone, iPod touch, and iPad. Click the Web menu to find out more details! Visit our website at http://www.tmsoft.com/white-noise/ Support and FAQ info at http://www.tmsoft.com/white-noise/support/ Download new sounds at http://whitenoisemarket.com/ White Noise was first created for the original iPhone in 2008 by TMSOFT and has been continuously updated with new features. Join us on Facebook and Twitter and let us know how we can improve. Like us on Facebook at https://www.facebook.com/WhiteNoiseApp Follow us on twitter at https://twitter.com/whitenoiseapp Thanks for using White Noise by TMSOFT!

Stressed out? Trouble sleeping? Distracting sounds at work or school? Need a relaxing break from a busy day? If your answered yes to any of those questions then Brainwave Studio is for you! Brainwave Studio is a professionally designed relaxation, stress relief, sleep support, meditation and mind training system, with 40 sessions of carefully selected nature sounds and superb quality ambient music. ________________________ How does it work? Brainwave Studio uses isochronic tones, widely regarded as the superior brainwave tone. Isochronic tones pulse at specific frequencies, and stimulate the brain to help you achieve your desired mental state. Unlike binaural beats, isochronic tones work through headphones or speakers. The isochronic tones are integrated into the backgrounds of beautiful, soothing melodies. Listen to the peaceful music while the tones automatically do their magic in the background. ________________________ Features - 5 categories: Relaxation, Sleep, Meditation, Stress and Anxiety, Mind Training - 40 sessions with dynamic isochronic tones - 60 soothing ambient sounds - 48 atmospheric music tracks (endless loops) - Compatible with the new MacBook Pro with Retina display - Separate volume controls for every sound - Create customized sound mixes by combining ambient sounds together - Intuitive interface - Saved Soundscapes are synchronized using iCloud and wirelessly pushed to all your devices. ________________________ 5 Categories With 40 Sessions - Relaxation: ∙ Quick relax ∙ Tension relief ∙ Lunch break relax, ∙ After a busy day ∙ Relax before important event ∙ After high stress ∙ Before going to bed ∙ Deep evening relax - Stress and Anxiety: ∙ Quick stress relief ∙ Workplace stress relief ∙ Anxiety reduction ∙ Anxiety reduction before sleep ∙ Reduce anxiety before taking a test ∙ After work stress reduction ∙ Deep stress relief - Meditation: ∙ 7Hz Zen meditation ∙ Coffee break meditation ∙ Low-Alpha meditation ∙ Mid-Alpha meditation ∙ Theta meditation ∙ Delta meditation ∙ 7,83Hz Schumann rhythm meditation ∙ Deep Schumann rhythm meditation. - Sleep: ∙ Short anti-insomnia session ∙ Sleep induction ∙ Mental workers sleep support ∙ Hyperactive people sleep induction ∙ Sleep induction for insomniacs ∙ Clear your mind and fall asleep ∙ Deep sleep induction - Mind Training: ∙ Workout performance enhancer ∙ After-Workout recovery session ∙ Attention enhancer ∙ Mental workers support session ∙ Idea generation session ∙ Motivation enhancer ∙ Energy enhancer ∙ Creative tasks helper ∙ Concentration enhancer for studying ∙ Sensori-motor rhythm session. ________________________ 60 Ambient Sounds ∙Birds ∙ Piano ∙ Cat ∙ City ∙ Clock ∙ Crickets ∙ Dolphins ∙ Fire ∙ Forest ∙ Frogs ∙ Heart ∙ Monk ∙ Music box ∙ Night ∙ Rain ∙ River ∙ Space ∙ Submarine ∙ Thunder ∙ Train ∙ Cave ∙ Water ∙ Whale ∙ White noise ∙ Wind ∙ Wind Chimes ∙ Jungle ∙ Flute ∙ African night ∙ Howling wolf ∙ Sea lion ∙ City park ∙ Lakeside ∙ Shopping mall ∙ Industrial ∙ Nightingale ∙ Spring birds ∙ Crowd ∙ Oscillating fan ∙ Swamp ∙ Dripping water ∙ Owls ∙ Tropical forest ∙ Factory ∙ PC fan ∙ Vacuum cleaner ∙ Fan ∙ Pirate ship ∙ Waterfall ∙ Fridge ∙ Pneumatic drill ∙ Waves ∙ Hair dryer ∙ Rain on window ∙ High Voltage ∙ Harbor ∙ Running water ∙ Winter blizzard ∙ Highway ∙ School If you have any questions or comments please don't hesitate to contact us at any time: [email protected]

Easy to use and comprehensive diet software designed to help you take control of your weight. The Perfect Diet Tracker includes access to a large database of food items with no ongoing subscription fees or club memberships. 5***** Macworld Editors Choice. √ Create a personal diet plan You can let the diet tracker suggest a personal diet plan based on your current situation and the targets you want to achieve or enter your own custom diet plan. The app puts you in control. 
 √ Track what you eat with the food diary Track your diet adding items you eat or drink to the food diary. With over 200,000 products in the food database adding items using the smart search is quick and easy. If you cannot find a product with the smart search you can quickly add it using a form specifically designed for the product labelling in your location. √ Let your Mac do the hard work The app takes care of the calorie counting and exercise tracking for you, monitoring your calorific and nutritional intake. Stay within the targets and you will achieve the weight loss you want. Carbohydrates, protein, fat, sodium and sugar intake can also be monitored automatically so you can check you are maintaining a healthy and balanced diet. 
 √ Multiple users? No problem and no extra charge. Each user can set a password so other users cannot see what you are eating or currently weigh. You can use the right-click menu to copy items and meals between users so entering meals you have taken together is even faster. √ Full international support The app can work in pounds, kilos or stones and accepts user measurements in feet and inches or meters. When adding products you can work with standard serving sizes, grams, ounces, kilos and more. Would you prefer to work with calories or kiloJoules? You decide. The international food database contains products for countries throughout the world including the US, Canada, UK, Europe, Australasia and more. Our database is reviewed by humans to maintain the highest possible degree of accuracy and quality and avoid duplicates. √ Add exercise to receive additional calories. 
The app includes an extensive list of exercises you can add to the diary to receive calorie credits. √ Work with recipes and groups The recipe and group feature lets you group ingredients and enter them into your diary, perfect for adding your own home-cooked meals. Insert a whole recipe into your diet or just a fraction (e.g. 1/2 a pie) and the app will calculate the calories for you. √ Smart search The smart search can use its own internal database or search the internet for additional products. The smart search learns as you use it so the more you use the app the quicker it gets, bringing products you have used before to the top of search results and correcting spelling mistakes to help you find what you are really looking for. √ Reporting and Graphs You can monitor your progress with the included reports and graphs. If you need to take a report with you, just print it off! ⓘ Will the diet work for me? The calculations used by this app work for the vast majority of people. If you are an extreme athlete, or have a very high body mass index ('morbidly obese, category III') the app can still track your diet however it will be unable to suggest a daily calorific allowance. If you fall into either group you should consult your doctor to discuss a suitable calorific allowance and nutritional profile and enter these manually. ⓘ Product Support We believe the Perfect Diet Tracker is quite simply the best app of its kind available and want to keep it that way! If you have any questions or suggestions please contact us at [email protected] so we can help.

O Cardiograph (Cardiógrafo) é um aplicativo que mede a sua frequência cardíaca. Você pode salvar os seus resultados para referência futura, manter um acompanhamento de diversas pessoas com perfis individuais, adicionar notas e locais e até imprimir as suas medições para que sejam compartilhadas ou armazenadas com segurança. O Cardiógrafo usa a câmera integrada do Mac para tirar fotos da ponta do seu dedo e calcular seu ritmo cardíaco – a mesma abordagem usada por equipamentos médicos profissionais. • Meça a sua frequência cardíaca Nunca foi tão fácil saber a sua frequência cardíaca! Sem qualquer hardware dedicado, usando apenas a câmera integrada do seu MacBook ou iMac, você pode obter leituras mais precisas instantaneamente. Conhecer a velocidade dos seus batimentos cardíacos pode ser muito útil ao se exercitar, se você estiver estressado, se você tiver um problema cardíaco ou até mesmo por pura curiosidade. • Aplicativo universal com sincronização iCloud® O Cardiógrafo é um aplicativo universal - funciona nos computadores Mac, no iPhone, iPad, iPad mini e no iPod touch. Instale o Cardiógrafo em vários dispositivos e todos os seus perfis e medições serão sincronizados. • Acompanhe os seus resultados Cada medição que você toma é salva no seu histórico pessoal, tornando assim possível acompanhar os resultados ao longo do tempo. Além da data e do horário da medição, você também pode salvar o local em que ela foi tomada (e vê-lo no mapa), podendo até mesmo adicionar uma breve nota para organizar o seu histórico sem qualquer esforço. • Múltiplos perfis O Cardiograph é perfeitamente adaptado para permitir que diversas pessoas usem o aplicativo em um dispositivo compartilhado. Você pode criar perfis para cada um dos seus familiares ou amigos, e cada um deles pode possuir o seu próprio histórico de medições individual. • Exporte e Imprima As medidas podem ser exportadas com todos os detalhes para um formato portátil que pode depois ser enviado por email, carregado na internet e até impresso. • Design limpo e intuitivo Inspirado em equipamentos médicos reais, o Cardiograph é muito simples de usar. O seu design funcional e de fácil compreensão faz com que ele pareça instantaneamente familiar, para que você possa se concentrar no uso do aplicativo e não na navegação através de uma série de telas confusas. • Guia de usuário incorporado Se você estiver tendo problemas com o aplicativo ou desejar aproveitar tudo que ele oferece, pode acessar o manual de ajuda completo diretamente a partir do próprio aplicativo. Entre em contato conosco e fique em dia com as últimas novidades: http://macropinch.com/cardiograph http://www.facebook.com/macropinch http://twitter.com/macropinch

Workout Timer / Training Timer Special timer for interval training The opportunity to display mode: - Tabata Protocol - Just rounds - Ability to display the number and duration of rounds - Interval Stopwatch Good luck in your workouts!

We spent many years creating the best period and ovulation tracker (also available for iPhone, iPad, Apple TV and Apple Watch). We implemented all features requested by our users and put a lot of heart into the app. Features: • Smart calculation: if you enter period dates that are different from predicted days, the app recalculates its predictions. • iCloud support (synchronizes data between all your devices). • Today widget (extension). • Keeps history of your menstrual cycles. • Symptoms (e.g. migraine or abdominal pain). • Symptom names may be changed. • Calendar colors may be changed. • Body temperature (in Fahrenheit and Celsius degrees) and weight (kilograms, pounds) tracking. • Basal body temperature and weight charts. • Text notes (e.g. about period, taken medications, mood, friends) may be attached to each day. • Automatically predicts menstruation periods. • Automatically predicts probable ovulation days. • The user interface is easy to use and looks good. • Full screen mode. • Password protection (if you forgot your password, please enter: passwordrecovery111). What the users say: • "I love this app. It's simple, super easy to use. It's exactly what I was looking for." • "I recommend it to every woman who needs to or wants to keep track of everything… It is very accurate on all that it offers…" • "Love the femininity of the app so much that this is the first review i've ever done." • "Wonderful. Super easy to use and read." • "Have recommended to many friends." • "It does what it's mean to do and it does it flawlessly." • "Simple, discreet, pretty and helpful."

Enjoy limitless ENERGY... Rocket Your IQ... Master EMOTIONS... Enjoy Creative RUSHES... Double Your Ability to LEARN... Release STRESS... - Just by listening to BrainWave Tuner 26 + preset brainwave patterns. Nominated as ‘Best Healthcare and Fitness App’ by Handango You must have heard about brainwave test in medical field. Doctors can detect people’s mood condition according to the brainwave frequency. Since you know it, have you ever heard the sound of brainwave in reality? Maybe not. Now BrainWave Tuner can help you experience the wave sound on your Mac. BrainWave Tuner is an integration of advanced Electroencephalography theory and considerate humane operating design. The most distinctive feature of BrainWave Tuner is that the wave sound is specially designed to cater users’ unique needs. With different wave patterns, user can relax his body and mind and stimulate his thought. Once tuned in, the brain will be closed into a quiet status and become calm. The wave strength can be changed from weak to strong to achieve best effect. *Distinguished features - Easy-to-use user interface - Advanced Electroencephalography theory fully employed - 26 professionally built brainwave patterns with more to come - Pleasant ambient nature sounds to accompany the brainwave session - Adjustable volume/strength for both brainwave and ambient sounds - Configurable duration for your brainwave sessions *26 Brainwave Entrainment Programs - Headache Treatment Ⅰ(steady 10/5) - Headache Treatment Ⅱ(steady 10/5, circular) - Headache Treatment Ⅲ(varying 10/5) - Pain Relief - Meditation - Schumann Resonance - Dreamy - Sleep Induction - Relaxation - De-Stress - Self-hypnosis - Attention Increase - Creativity EnhancingⅠ(steady) - Creativity Enhancing Ⅱ (quavering) - IQ Increase - Memory Boost - The Awakened Mind - Quick Mental Refresher - Energy Boost - Confidence Boost - Learning Aid Ⅰ(for subliminal) - Learning Aid Ⅱ(for studying) - White Noise of Ocean Waves - White Noise of Shoveling Sand - White Noise of Rain and Windshield - High Frequencies *Here are feedbacks from some users "I bought Brainwave Tuner just to try it out and have some fun with this "brain stimulator". I never really believed in it. But then I noticed it really did work!" "The Brainwave Tuner has helped me to regularize disrupted sleep and waking cycles in a very short time. The headache treatment is very efficient.” Note: Don't exercise while listening to Delta. Don't sleep while listening to Beta. And never operate anything dangerous when listening. *Disclaimer People with seizure disorders and other health issues should consult their doctor before using any binaural brainwave entrainment app. Support email: [email protected]

Creating your custom yoga sequence has never been easier! Pocket Yoga Teacher allows you to build, edit and share complete yoga practices. Make a yoga sequence in minutes by selecting your desired poses and adjusting their order and duration. Then add music, set the tempo and you’re done! Try your practice by following along with the voice guidance or print it out for your records. Perfect for yoga teachers, teacher trainees or intermediate to advanced level yogis. Create • Choose from over 500 poses, including variations and transitional poses. • Follow suggestions on which pose to add next or choose from a complete list. • Move poses around to your desired order. • Add loops to repeat a set of poses, like a Sun Salutation. Edit • Set the duration to hold each pose. • Place poses inside ‘loops’ to indicate sections that repeat multiple times. • Add markers to indicate music and tempo changes. • Open multiple sequences at once and Copy & Paste from one to the other. Share • Email, Message or AirDrop a sequence to your friends so they can try it. • Convert your practices to PDF documents. • Print your practices for your records. • Send your practices to your iPhone or iPad and continue editing there (requires a separate purchase).

★ Introductory SALE for a Limited Time! ★ Made by the developers of the award-winning Nutrition Menu iOS app with 1500+ 5-star reviews ► No Internet connection required Advance your diet by having nutritional information for over 93,000 food items right at your fingertips! Whether you go out to eat or cook at home, Nutrition Menu takes the guesswork out of choosing healthy meals and even shows the Food Score. Have the peace of mind knowing that your meal fits within your dietary allowance. Whether you are counting carbs, watching calories, or have diabetes, Nutrition Menu makes it easy for anyone who needs to see what they are eating. FOOD FEATURES: ✓ Over 42,000 restaurant menu items of 356 USA and some Canadian restaurants (see website for list) ✓ Over 51,000 entries for common foods like apples, meat, frozen meals, etc ✓ No Internet communication means fast access to information ✓ Nutrition info includes calories, fat (total and saturated), carbs, fiber, serving size, protein, cholesterol, sodium and sugars ✓ Shows Food Score ✓ Search feature ADDITIONAL FEATURES: ✓ No monthly subscription fee ✓ Free updates

•• New App from our Relaxation Suite •• •• Over 7 millions users now!!! •• The ultimate relaxing app for a stressless year no matter the season. Forget the stress, overcome your body tension and free up your mind by falling into a peaceful relaxation that you surely deserve! Relax Melodies Seasons helps you to easily combine ambient sounds and relaxing melodies (from all four seasons) to create your own and personal relaxing session. Let your mind travel to any season of the year to enjoy back the feeling of a warm day at the beach, a calm spring morning, a peaceful october rain or even a cold winter day! Possibilities are endless as you start mixing! An extra 12 Christmas melodies are also included to put you in the mood for the Holidays! •• Features •• - 48 High quality ambient sounds. A dozen for each season of the year! - 12 additional ambient sounds SPECIAL CHRISTMAS. - 6 Binaural beats frequencies for brainwave entrainment - Play your mix in the background while using your other apps! - Enjoy almost infinite possibilities by mixing your favourite sounds together at customizable volumes. - Include 5 off the shelf favourites for easy startup. - Create, Name, Save, Sort and Replay your mixes by adding them to your Favorites list. - Clock Display with brightness adjustment. - Multiple Alarms & Timers system. Use your favorite mixes as an alarm to wake up in the mood you want! •• 48 Ambient Sounds •• Blizzard, Hail, Small Bells, Church Bells, Winter Sanctuary, Traffic in Snow, XC Skiing, Heater, Train, Fireplace, Hockey Arena, Winter Wind Aurora, Frogs, Mountain River, Spring Birds, Horse Wagon, Seashore, Farm, Melting River, The Grove, Flag, Mother Nature, Wind Fields Camping Rain, Dreams, Sprinkler, Crickets, Family at the Beach, Tropical Island, Desk Fan, Jet Boat, Underwater, Downtown, Lawnmower, Whales Autumn, Forest Night, Water Drip, Rain Fall, New Beginning, Wind in Leaves, Fine Rain, Thunderstorm, Wood Chimes, Steps on Leaves, Water Dock, Wipers •• 12 Christmas Ambient Sounds •• Carol of the Bells, Jingle Bells, Christmas Day, Merry Christmas, Christmas Story, Music Box, Deck the Halls, O Christmas Tree, Green Sleeves, O Come All Ye Faithful, Silent Night, Hark! The Herald Angels Sing •• 6 Binaural Beats •• Dreamless Sleep - 2.5Hz, Dreams - 4Hz, Deep Meditation - 5Hz, Concentration - 20Hz, Pre-Sleep - 8Hz, Relaxation - 10Hz Download it now and get the most personalized relaxation experience ever. With only a few taps create the perfect relaxing ambience that will resonates perfectly with you. Use ambient sounds and binaural beats to either simply relax or help your brain fall asleep. Enjoy the seasons of the year at anytime on any day!

Chill is a minimalistic background noise generator that will help you relax, sleep or concentrate by blocking out background noises with soothing sounds. *** User Reviews *** "I've tried other types of apps for but this is the ONLY one that I found that sounds realistic and does not have obvious repeating 'LOOPS'. Thank you for the extra care in building your sounds. Great purchase!" "It does what it says it'll do, and well. It is not at all cheesy, doesn't sound fake, doesn't obviously repeat. You can get lost in the sounds without getting caught up on patterns or flaws." "I literally can't do work without it now since downloading it. I turn it on and use it all day with the rainforest being my favorite. Superior product, great price and my stress level is reduced by the great white noise it produces. Price is definitely worth the therapy! :)" *** Features *** * A wide variety of sounds, including Airplane, Beach, City, Crickets, Fan, Fire, Ocean, Pier, Rain, Rainforest, River, Shower, Thunderstorm, Wind Chimes, Wind and other synthetically generated noises. * Sleep timer, which will stop playback after a specific amount of time * Won't clutter up your workspace. Chill lives in the Mac menu bar. *** NOTE: To turn Chill OFF, access the menu status bar at top-right of your screen (see the screenshot)  *** Please keep the feedback coming so I can know what features to work on next! Be sure to check out Chill for iOS on the App Store at http://bit.ly/iCxrLi

Um companheiro de respiracao discreto que vive na sua barra de menus. Siga o ponto pulsante, desacelere e recupere seu foco em 60 segundos. COMO FUNCIONA -- Guia de respiracao -- Um pequeno ponto pulsa suavemente na sua barra de menus, seguindo o ritmo de respiracao escolhido. Clique para abrir um circulo de respiracao completo com instrucoes guiadas: inspire, segure, expire. -- Sessoes cronometradas -- Inicie uma sessao guiada de 1 minuto com um unico clique. Um cronometro regressivo mantém voce no ritmo enquanto o circulo anima suavemente cada fase. -- Escolha seu padrao -- Escolha o ritmo que combina com seu momento. 4-4-4 para foco calmo, 4-7-8 para relaxar, ou 5-5 para um reset rapido e simples. POR QUE VOCE VAI GOSTAR - Sem conta necessaria. Sem cadastro. Apenas respire. - Sem assinaturas. Pague uma vez, use para sempre. - Inicia com o login para estar sempre disponivel. - Design limpo e minimalista. Sem distracoes. - Vive na barra de menus. Sem icone no dock, sem desordem. - Suporte para modo claro e escuro. Parte do Good Bar -- cinco ferramentas discretas para sua barra de menus.

ϟϟϟ 7 Minute Workout - number 1 paid application in many countries ϟϟϟ 7 Minute Workout is a popular training that became well known especially in United States after the article in the New York Times magazine. It is perfect for busy people, because it has a high efficiency rate with a relatively small amount of time needed to perform it. This application by issuing voice commands leads you through the entire workout from start to the very finish. HICT (High Intensity Circuit Training) is a workout that is focused on effects. For the exercises you need only a simple chair or a platform. You workout just with your own bodyweight that’s why this training can be conducted by anyone regardless of skills and abilities. Of course, people with higher physical abilities can perform the entire circuit two, or even three times, which will further increase the effectiveness of the training. Please note, that the only thing that is required in this workout is a general good state of health, especially of the heart, so it is recommended to consult with your doctor before attempting such a workout if you have any doubts. Before training it is recommended to conduct a short warm-up and stretching after the completion of all exercises. The developers of this application are not responsible for any injuries that may occur during this training.

O teu próprio personal trainer onde quer que estejas! Treinos rápidos e eficazes! FUNCIONALIDADES: • 39 treinos diferentes específicos de 5 a 10 minutos • Treinos aleatórios de corpo inteiro de 10 a 30 minutos • 390+ exercícios • Ao contrário da maioria dos concorrentes, não há compras dentro da app ou subscrições! • Exercícios de Pilates, alongamento, bola, kettlebell e mais • Cria rotinas múltiplas personalizadas • Rotinas Aleatórias • Sem anúncios • Novos vídeos de exercícios disponíveis em streaming • Óptimo para ambos homem e mulher • Vídeos a exemplificar como fazer cada exercício • Desenvolvido por um personal trainer certificado • Instrucções no ecrã e temporizador • Não é necessário ligação à internet para fazer a maioria dos exercícios (a visualização de vídeos em streaming requer a ligação à internet.) • Integra-se com a app Health (informação das calorias queimadas irá para a app Health no final dos exercícios se a definição de cálculo de calorias estiver ligada) Treinos Diários é uma excelente rotina de treinos diários de 5 a 30 minutos para homem e mulher que te levam por alguns dos melhores treinos que podes fazer no conforto da tua casa. Estes treinos comprovados, demonstrados por um personal trainer certificado, têm como alvo todos os músculos principais. Gastando apenas minutos por dia pode fortificar e tonificar o teu corpo. A interface simples da rotina, completa com video e temporizador, permite-te acompanhar facilmente e perceber cada exercício. Selecciona simplesmente a tua rotina e segue-a!

DISCOUNT SALE From 5.99$ -> 3.99$ For limited time !!!! Screen Lights is created for those people who spend a lot of time working at night. Limit your exposure to energy-efficient lighting before bed. In addition to the LED screens in your electronics, energy-efficient lighting emits a lot of blue light. Exposure to blue light before you go to bed significantly affects your sleep quality, because it prevents your body from releasing melatonin, a chemical in your body that helps you sleep. Screen Lights will change the color of your screen, which will reduce the amount of blue light your screen emits, helping you sleep better, reduce eye strain and helps you focus on the most important things on the screen. Whether you're in a low-light environment or reading long documents, changing black text on a white background to white text on a black background can make a difference in your comfort level, provides better screen visibility in sunlight, without having to increase the screen brightness. It`s easier on the eyes for some people with a sensitivity to brightness, easier to distinguish for some people with color blindness, and easier to make out for some people with low vision. Show ruler to help you stay focused on the text you are reading. ***Just set the desired time and the application will automatically start for you, so you will not forget to start every time before you go to sleep.*** For those who use Screen Lights please leave us a feedback. ◆◆◆ Bug Fix & Feature Request ◆◆◆ 
 If you have any problem, please email us at [email protected] / [email protected]. Thank you!
 We will fix bugs and add features for you as soon as possible. Screen Lights features: - Turn on/off screen light - Automatic turn on - Select between four colors - Control the amount of color filtering applied - Control dim level - Invert screen colors - Reading ruler - Start at login - No internet required - Friendly user interface - Easy to use and very useful

Your Apple Health data, in one encrypted store you own — on your iPhone, your iPad and your Mac. macOS has no HealthKit. There is no Apple API for reading the Health app on a Mac, and none on Mac Catalyst either, so the years of readings your watch and your phone have quietly collected can be looked at anywhere except the screen big enough to look at them on. That is the problem HealthWright exists to solve. The iPhone and iPad apps read Health as new readings arrive and send them straight to your Mac over your own Wi-Fi. Nothing passes through anybody's server. Nothing goes to iCloud. There is no account to make. WHAT YOU SEE • Steps, walking and running distance, active energy and exercise minutes — drawn hour by hour across the clock, so a day says when it happened, not just how much of it there was • Heart rate, resting heart rate and heart rate variability, from midnight to midnight, overnight trough and all • Weight, over as long as you have been standing on the scales • Sleep as your ring or your watch actually recorded it: every stage in order as a hypnogram, time in bed, how long it took to fall asleep, how efficient the night was, and how often it was broken • Health Records downloaded from a linked provider • Any span you like — a day, a week, a month, three, a year, or everything at once • Any of it as CSV files, for a spreadsheet or an analysis of your own ON THE MAC AND THE iPAD Your metrics down the side, the chart beside them, and the day-by-day record underneath. Pick a day and the graph becomes that day: the readings across the clock, a ring with the figures around it. Search the whole record from the toolbar. Move through years, months and days with the arrow keys. PRIVACY, MEANT LITERALLY • The store is encrypted with SQLCipher. Its key is thirty-two random bytes held in the keychain and marked to this device only, so it never travels in an iCloud keychain — a copy of the file taken from a backup opens nowhere else. • The sync between your devices is direct and encrypted end to end, over your own network. Your Mac and your phone find each other and nothing else does. • No analytics. No telemetry. No third-party anything. • A lock, if you want one: a code from your authenticator app, Face ID or Touch ID, and recovery codes for the day you have neither. • An eye in the toolbar hides every figure on screen at once, for when somebody is reading over your shoulder. TWO WAYS IN 1. The iPhone or iPad app, which reads HealthKit as samples arrive and sends them on — including in the background, so it keeps up without being opened. 2. An Apple Health export: Health → your picture → Export All Health Data. AirDrop the zip to your Mac and open it. Both write the same rows. A reading's identity is derived from the reading itself rather than from an identifier an export does not carry, so the two paths converge instead of double-counting the months they overlap on. HealthWright reads your Health data. It never writes to it.

Research has shown that prolonged sitting in front of a computer not only damages health, but also decreases productivity. As many of us work from home nowadays, it becomes even more difficult to stay fit. Healthier helps you to tackle these issues. Healthier periodically reminds you to take a break off your computer, and suggests HealthierTips, which are our hand-picked, office-suitable exercises for both eyes and body that you can follow during the breaks. REVIEWS AND AWARDS • Featured worldwide by Apple in "New Year, New You" • MacWorld (4/5): "Healthier is simple, and does its job well" • "Just what I was looking for" @mandymoo1961 • "Making a big difference already" @Sam Randall • "Well worth it, and cheaper than a massage" @Skyeberg FEATURES Simple and intuitive • Beautiful, modern design that fits right into macOS 11 Big Sur. • All important functionalities are one click away. • An animated menu bar icon always shows how much time is left to work. • Optimized for Dark Mode and Retina displays. • Runs natively on Macs with Apple Silicons, including the amazing M1 chip. Inspiring • HealthierTips: 14 office-suitable exercises for both eyes and body that you can follow during the breaks. • Alternatively, 50 hand-picked quotes to keep you motivated. Smart • SmartRescheduling: automatically knows when you are away, then magically restarts the timer when you are back. • Plays sound alert after break, so you will get notified even when away from computer. • Supports multiple displays beautifully. Start getting healthier today! If you have any PROBLEMS with Healthier, please contact us at [email protected] ;)

rubiTrack - the power and dazzling user interface of rubiTrack on the go. The perfect companion for Apple Watch. rubiTrack is developed exclusively for Mac and iPhone. rubiTrack now looks even more stunning in dark mode. * rubiTrack is a brand new app with a unique and extremely powerful feature set. * rubiTrack supports workouts recorded with Apple Watch (via the Health app). * rubiTrack lets you browse years of data effortlessly and in style. * rubiTrack syncs your entire training database from rubiTrack 6 for Mac using WiFi syncing. * rubiTrack helps analyzing your training in a level of detail never before possible. * rubiTrack comes with many features, these are just a few: Activities, support for workouts from Apple Watch and the Health App, Recorder and auto-sync. * rubiTrack PRO comes with a lot more, for example: Places, calendar, equipment, training summary including performance analysis and much much more. * rubiTrack protects your privacy! All your data is stored right on your iPhone. * Use rubiTrack's athlete log to browse all your health data in style! (PRO) UNIVERSAL APP rubiTrack 6 is available as a Universal App for your Mac and iPhone. PRO SUBSCRIPTION - 7-DAY TRIAL rubiTrack 6 PRO is available as a cross-platform universal subscription. When subscribed, PRO features become available for both the macOS and the iOS version. rubiTrack 6 PRO is a yearly auto-renewing subscription. When you subscribe for the first time, you can test rubiTrack 6 PRO for 7 days. You will not be charged, if you cancel the subscription at least one day before the end of the trial. For a detailed comparison between base version and PRO subscription see https://www.rubitrack.com/pro.html See the terms of use here: https://www.rubitrack.com/termsofuse.html

Heart Rate Monitor puts your live heart rate right in the macOS menu bar. Pair any Bluetooth heart-rate sensor — chest straps and arm bands from Polar, Garmin, Wahoo, COROS and more — and watch your current BPM update in real time next to a pulsing heart. Open the Monitor window for a smooth, full-history chart along with your session minimum and maximum. FEATURES • Live BPM in the menu bar • Real-time heart-rate chart • Session minimum and maximum tracking • Works with any standard Bluetooth heart-rate sensor • Automatic reconnect if your sensor drops out • Private by design — no account, no cloud, no tracking GETTING STARTED 1. Put on your Bluetooth heart-rate sensor. 2. Click the heart in the menu bar and pick your device. 3. Watch your heart rate appear instantly. Heart Rate Monitor requires a Bluetooth heart-rate sensor. It is not a medical device and is intended for general fitness and informational use only.

Blinking reminder.  Blinks will gently remind you to blink.  - Easy way to keep your eyes fresh while sitting in front of a computer screen.  - Adjust a comfortable time interval. - Choose a suitable position on screen for notifications. Blinking is very important when working at a computer.  Blinking keeps the front surface of your eye moist to prevent dryness and irritation. Research shows people who staring at computer screen blink less frequently — about one-fourth as often as they normally do. To reduce your risk of dry eyes during computer use, try Вlinks! - Blinks reminder has two modes - animated and non-animated. - Optional you can add Blinks to launch at login. - Use "Dismiss manually" option to close notification using a button instead of autohide. - Disable Blinks on fullscreen apps like videos or presentations - Notification window doesn't block any open application and keyboard or mouse actions. Features: • Elegant design • Simple interface • Animated blinking • Editable time interval • Adjustable position on screen • Status bar application • Variable background opacity • Show on all screens

Ocean Waves generates a simulated sound of ocean waves. Unlike the recorded sound of ocean waves, the simulated sound of ocean waves does not repeat for hours. You can save the simulated sound of ocean waves as an audio file (up to 400 minutes), and burn a CD (up to 79.9 minutes with iTunes) or download to your iPod from iTunes. I hope this helps you relax, sleep at night, and wake up in the morning. • Timers: Wake up and sleep timers • Noise generators: Pink noise and brown noise • Wave simulator: Wave-like amplitude modulation • AppleScript scripting support Visit our website to listen to the 3-minute sample ocean waves sound. NOTE: The iTunes or Music app doesn't accept caf files directly. You can open the Ocean Waves caf file using QuickTime Player, export it as an "Audio Only" m4a file from the File menu, open the iTunes or Music app, and "Add to Library..." or "Import..." the m4a file from the File menu.

It seems developing good habits is simple, because we humans are creatures of habits, right? Well, it's not true. Many people find themselves struggling with trying to get rid of a bad habit but they don’t know how? If you are one of them and you want to develop good habits within a certain time frame with 100% proven results, Habit Tracker has you covered. It has been scientifically proven that in order to develop good habits over a certain period of time, we need tools to employ visualization and affirmation. Habit Tracker is a simple tool to track your progress in the course of developing a good habit. Just repeat a set of tasks every day and mark it in the app as complete on days you accomplished your goal. That's it. Habit Tracker can also be used as a bad-habit-breaker if you want to put an end to a bad habit. In this case, try not to do or commit anything related to the concerned bad habit and mark the day as complete if you accomplish this goal. This is how you can visualize your progress over the entire month. It is very easy to get started with Habit Tracker. Just add a new habit in the list and select a date by which you want to fully accomplish your goal. That's it. So, download Habit Tracker today and track daily goals until you develop your desired good habits. iCloud: We are using CloudKit to store users data. We are not keeping any data on our servers or anywhere, just only using CloudKit. We keep syncing Local CoreData with CloudKit.

Nutricionista, estudantes de nutrição, adeptos de um estilo de vida mais saudável ou você que está procurando mudar a sua alimentação baixe e aproveite essa ferramenta única e exclusiva! A alimentação interfere diretamente na sua vida, na sua disposição, no seu bem-estar e na sua saúde como um todo. Dessa forma, é importante conhecer a composição nutricional dos alimentos que você está consumindo e com isso manter uma dieta equilibrada e saudável. Além disso, uma boa alimentação auxilia na promoção da saúde e no combate de doenças, principalmente as comorbidades associadas com a obesidade, como hipertensão arterial, diabetes, e hipercolesterolemia. Sendo assim, as tabelas tornam-se um importante aliado nesse sentido. Essa ferramenta vai te auxiliar na elaboração de um cardápio, na obtenção das calorias, composição centesimal, bem como dispor o valor nutricional de determinado alimento que esteja buscando. Sem regra de três, sem dor de cabeça, com facilidade o aplicativo faz tudo isso por você.

Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time. With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. With features like audio instruction, exercise/routine autoplay, and optional practice time interval, it is the best company for practicing Tai Chi. Features: -Detailed and easy-to-follow instructions and illustration for each movement -Instructions that are authentic, accurate, and perfectly safe. -Audio instruction for each movement -Autoplay mode and optional practice time interval settings -Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body -Simple routines that you can perform in half an hour or less -No previous experience, special clothing, or equipment required -Exercise your body and relax your mind and the same time

SitTall turns motion-sensing headphones into a real-time posture coach that lives in your menu bar. Modern wireless headphones include built-in motion sensors. SitTall uses them to detect when your head tilts forward, the first sign of slouching. When you've been drifting too long, you get a gentle nudge to sit up straight. Set up takes 15 seconds. Calibrate your good posture and your bad posture. That’s it. SitTall runs quietly in the background while you work. A live posture drift gauge sits in your menu bar so you can glance at how you're doing without breaking focus. Smart alerts adapt to how you work, adjust sensitivity and cooldown so you're coached, not annoyed. At the end of each day, check your stats: how many times you slouched, how many times you corrected, total time spent slouching, and an overall posture score. Share your daily report to stay accountable. No cameras watching you. No extra hardware to buy or charge. Just the headphones you already wear every day, quietly helping you build a better habit. Features: - Monitor forward head drift, side lean, and slow posture collapse - Get local reminders when bad posture persists - Share your stats with friends - Adjust sensitivity, alert timing, and cooldown - Keep data on-device with no account or cloud sync Privacy Policy: https://sittall.app/privacy.html Terms & Conditions: https://sittall.app/terms.html

EMDR stands for Eye Movement Desensitization and Reprocessing. (Ref. *1) It is a therapeutic method that uses bilateral stimulation, often through guided eye movement, sound, or tapping. Self EMDR provides a simple, self-paced visual and audio stimulation tool. You control the movement, speed, appearance, and sound yourself. = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = MEDICAL DISCLAIMER This app is not a replacement for professional therapy. Please consult a doctor or therapist before using EMDR-style stimulation, especially if you have trauma symptoms, epilepsy, dissociation, severe anxiety, or other medical or psychological concerns. This app offers a function that creates auditory and visual effects for stimulation. Under certain circumstances, this stimulation may be contraindicated for you. (Ref. *2) Please consultat your doctor/therapist and read our health warning on https://selfemdr.app/intro.html before use. (Ref. *3) In addition, here are some sources you might want to consider: *1 https://de.wikipedia.org/wiki/Eye_Movement_Desensitization_and_Reprocessing/ *2 https://oxfordre.com/socialwork/display/10.1093/acrefore/9780199975839.001.0001/acrefore-9780199975839-e-908 *3 https://www.castlecraig.co.uk/therapy/dangers-of-emdr/ 4. https://emdrhealing.com/safe-place-for-your-emdr-session-here-are-some-script-examples/ 5. https://www.emdria.org/about-emdr-therapy/ 6. https://www.emdr.com/what-is-emdr/ 7. https://www.therapie.de/psyche/info/therapie/emdr/anwendungsgebiete/

Easily and permanently lose weight and get your dream body with CaloryGuard Pro - Your personal calorie and fitness coach! With more than 850,000 happy customers world-wide and lots of awesome feedback from nationwide magazines, newspapers, TV stations and blogs, CaloryGuard is finally also available for your Mac! Highly optimized for your everyday use on the desktop, it makes tracking your eating habits much faster and easier than ever. Set your individual goals and follow a low-carb, Atkins, Paleo, high protein diet or custom diet. Now with step tracker: Synchronize your Fitbit or Withings tracker and automatically get your steps. Our unique online database is automatically updated with new foods and new sports on a regular basis to help you count calories of your favorite foods and to combine them with daily sports activities that suit your needs best. - Easy and quick data input and tracking of all the important nutritional information (calories/kJ, fat, carbs, protein) - Automatically adjusts to your needs - no manual goal calculations necessary! - Huge, constantly growing food and activity database - Track your steps with Fitbit or Withings - Integrates with Withings and Fitbit wireless scales - Track your activities with RunKeeper and Strava - Cloud synchronization - access your data on your Mac and any of your iPhones, iPads or Android devices - Integrated barcode scanner (Europe only, $) - Comprehensive statistics with export - Retina support - Enjoy crystal-clear text and images on your Retina MacBook Pro "[CaloryGuard] helped me [...] to lose 110 pounds in 6 months." "My waistband shrank two numbers since my last purchase of pants." CaloryGuard awarded in "10 mobile apps that make your food app-etizing" Further features: - Monitor your weight, body fat and waist - Create own recipes or food entries - Favorite list for quick access - Copy & paste of meals and activities - Multi-user support ($) - Password protection - Integrated backup/restore - Fully functional even without an internet connection - All updates are free! - Support for US and metric units - Support for Kilocalories and Kilojoules - Multilingual: English, German, Spanish and French ***** "I use it for more than 1.5 years and lost more than 50 pounds. I am still extremely satisfied with it." (Melissa) ***** "I already lost more than 70 pounds with the help of CaloryGuard!" (Michael) ***** "Finally, one can easily develop a sense of calories and the database is really huge!" (Rebecca) ***** "For me knowing what you actually eat was the most helpful thing. That helped me losing more than 20 pounds in 8 weeks. Fanstatic!" (Daniel) ***** "It just takes a few minutes every day - it is so streamlined. I'm already 20 pounds lighter." (Chris) ***** "This app is an absolute must for everyone who wants to lose weight. I already lost 15 pounds." (Walter)

Your own personal yoga instructor wherever you are! FEATURES: • 12 predefined level 1 & 2 routines - 20 to 60 min • Streaming yoga classes • Great for all levels - beginners to advanced • Video & audio instructions throughout entire routines • Unlike most competitors, no in-app purchases or subscriptions! • 70+ poses • Create your own custom routines • Ad-free • Integrates with Health app (workout and calories burned data will push to Health app) >>> Featured in WIRED magazine!!! Simply Yoga is your own personal yoga instructor. The app contains twelve level 1 and level 2 yoga routines that step you through each pose, as well as streaming yoga classes. Each pose is demonstrated by a certified instructor, so simply choose your workout length and follow along in the comfort of your own home! >>> Want more workouts? Also check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

T-Mask is a tinnitus masker. T-Mask generates a white noise where a selected frequency can be masked. When the masked frequency matches the frequency of the hissing/ringing caused by your tinnitus, playing back this noise masks the hissing/ringing. A white noise runs on all frequencies we can hear. By masking only the frequency affected by the tinnitus, T-Mask allows the brain to hear all frequencies (white noise + perception of tinnitus) at the same energy: that is equivalent to not hearing the tinnitus (or to reducing its perceived intensity).

This technique, also known as combat or tactical breathing, is an excellent way to reduce your stress and calm down. This breathing strategy has been used by first responders, the military and athletes to focus, gain control and manage stress. In addition, it appears to help control worry and nervousness. With this app, we aim to give you a simple and fast tool to practice this breathing technique. Launch the app, start breathing... - Inhale for 4 seconds through your nose - Hold your breath for a count of 4 - Exhale for 4 seconds through your mouth - Hold your lungs empty for a count of 4 - Repeat + Sync your Mindful Minutes spent in-app with Apple Health + Dark and Light mode support + Enable voice-over and pick the voice of your choice for your breathing sessions + Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy + A minimalistic Widget to start your breathing session from anywhere, anytime + Clutter-free design for your peace of mind + A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed

Pro version of 7 Minute Workout - number 1 paid application in many countries 7 Minute Workout is a popular training that became well known especially in United States after the article in the New York Times magazine. It is perfect for busy people, because it has a high efficiency rate with a relatively small amount of time needed to perform it. This application by issuing voice commands leads you through the entire workout from start to the very finish. HICT (High Intensity Circuit Training) is a workout that is focused on effects. For the exercises you need only a simple chair or a platform. You workout just with your own bodyweight that’s why this training can be conducted by anyone regardless of skills and abilities. Of course, people with higher physical abilities can perform the entire circuit two, or even three times, which will further increase the effectiveness of the training. Please note, that the only thing that is required in this workout is a general good state of health, especially of the heart, so it is recommended to consult with your doctor before attempting such a workout if you have any doubts. Before training it is recommended to conduct a short warm-up and stretching after the completion of all exercises. The developers of this application are not responsible for any injuries that may occur during this training.

Please note: Please read the instructions at the end of the description, and provide a fair review. If you encounter any problems or don't understand any particular points, or if you have any suggestions for improvement, please contact us at: [email protected] An invaluable Medical App for anyone who wants to maintain a comprehensive record of their blood pressure and pulse readings. Take care of your health and buy it today! Up-to-date values you can retrieve months later. This unique Medical App allows you to see a chart of your pulse and blood pressure readings on any day in any month, as well as generating a chart from a filtered list, that can help you to detect any irregularities quickly. Features: - record and store your blood pressure and pulse readings several times a day - add your own personalized notes - edit and delete entries –easy, customizable search function, depending on your user interface – keep detailed records using specific criteria to generate daily and monthly graphs like those commonly used in the medical field: in addition to graphically displaying a selected day’s values, a monthly view is also available: as well as viewing a chart of your minimum, maximum and average blood pressure and pulse values for a selected month, the print function allows you to generate a list of values (filtered according to specific criteria, like a specific date range) and generate a PDF document that you can either print, or Email directly to your Doctor – generate/store multiple reports Tip: For multiple user, save multiple files! One person, one file! Instructions for printing chronologically (Print View): Note that the Table is not organized at first. From the headings in the Table, locate “Time“, and click inside it once. You’ll then see the arrow pointing upwards (latest time at the bottom), and after another click (arrow will be pointing downwards) downwards (with the latest time at the top). Choose the order according to your own needs. Then follow exactly the same procedure for the Date. Example: Descending Chronologically by Date and Time -> 2 x click on Time, followed by 1 x click on Date. Ascending Chronologically in Date and Time -> 1 x click on Time, followed by 2 x click on Date.

My Pills is an easy to use reminder tool for Mac where users can register daily medicines and get reminders beforehand. Keep yourself and your loved ones safe and never forget to take your medicines again with Medication, the easy-to-use Mac app that helps you remember when to take your pills and manage pill usage. It will show your easy graphs to indicate how many pills are left to take everyday. All your pill reminders will be added automatically in Reminders app. You can mark scheduled pills as complete from the Reminders app in your iWatch, iPhone, iPad, macOS and it will automatically registered as complete in My Pills app. This is how you can have notification on all your Apple devices which are connected under the same iCloud account. My Pills app is a perfect tool for those who are in charge of their won medicine schedule and need a reminder for dosage and the correct med to take. Whether, your are taking medication or someone you know who is taking medication, you can use My Pills App to manage daily, weekly and monthly pill dosages. Top Features: -Add pills with different pill categories and icons. -Add pill reminders using built-in calendar. -Repeat pills daily. weekly, monthly or yearly unto a specific time frame. -Check off reminders after consuming the pill. My Pills is simple to use. It makes sure that you and your loved ones or anyone you care about never misses an important pill of medication. It makes it stress free if you have so many medicine to take on a daily basis. So, download My Pills today and never worry about taking meds on time.

Sincronização Binaural Avançada de Ondas Cerebrais combinada com Música Ambiente, Sons da Natureza, Outros Apps de Áudio ou sua própria Música do iTunes. * Inclui Programas Binaurais em Múltiplos Estágios para Sono, Foco, Memória, Energia, Bom Humor, Soneca Rápida, Sono Profundo, Motivação, Confiança, Alívio de Ansiedade e Estresse, Relaxamento, Meditação e muito mais! * Recomendado pelo neurocientista de Stanford Dr. Andrew Huberman no podcast Huberman Lab. * Inclui Tons puros para escolher entre 20 frequências binaurais específicas. * Pode funcionar junto com outros apps como Spotify ou leitores de audiolivros * Use o Criador de Playlist incluído para criar uma Playlist do iTunes para cada programa * Fones de ouvido devem ser usados para que os Tons Binaurais sejam eficazes * App universal para iOS com interfaces incluídas para iPhone e iPad, para que você possa usá-lo em todos os seus dispositivos! * Compatível com o Compartilhamento Familiar * Sem compras dentro do app ou assinaturas! Diferentes estados mentais estão associados a frequências específicas de ondas cerebrais que seriam inaudíveis se tocadas diretamente. Essas frequências podem ser induzidas no cérebro tocando dois tons diferentes em cada ouvido (tons binaurais). Quando processada pelo cérebro, a diferença de frequência entre os tons é percebida como uma batida inaudível que corresponde à frequência de onda cerebral alvo. Enquanto você escuta, a resposta de seguimento de frequência do cérebro faz com que suas próprias ondas cerebrais se sincronizem com essa frequência. O BrainWave usa faixas de frequência baixa, média e alta de Tons Binaurais Delta, Teta, Alfa, Beta e Gama combinados em camadas e estágios para criar experiências poderosas em múltiplos estágios. * Programas Binaurais * - Café da Manhã - Dose de Expresso - Meditação Matinal - Focado e Alerta - Foco Gama-40 - Foco Criativo - Pensamento Crítico - Concentração - Impulso de Memória - Resolução de Problemas - Brainstorm - Impulso de Confiança - Energia Pré-Exercício - Impulso de Criatividade - Impulso de Bom Humor - Impulso de Motivação - Euforia - Redução de Estresse - Alívio da Raiva - Reflexão Calma - Reduzir a Ansiedade - Relaxamento Profundo - Meditação - Sonho Lúcido - Soneca Rápida - Soneca Rápida Gama - Meditar, Soneca Rápida - Meditar, Soneca Rápida Gama - Sono dos Sonhos - Sono Profundo - Sono Profundo de Ondas Lentas - Sono Profundo com Estágio de Despertar - Sono dos Sonhos com Estágio de Despertar - Alívio de Dor de Cabeça - Alívio de Ressaca - Meditação de Yoga - Relaxamento Alfa - Meditação Teta - Meditação Noturna - Leitura Noturna * Tons puros * Para acessar os Tons puros, toque no botão Seletor de lista de programas no lado esquerdo do Disco de Programas e, em seguida, toque em "Tons puros". Isso carregará os programas de Tons puros no Disco de Programas. Para voltar aos programas padrão, abra novamente o Seletor de lista de programas e selecione "BrainWave". Escolha entre as seguintes frequências binaurais: 1 Hz - Delta Profundo 2 Hz - Delta Baixo 3 Hz - Delta Alto 4 Hz - Teta Baixo 5 Hz - Teta Médio 6 Hz - Teta Alto 7 Hz - Alfa Baixo 8 Hz - Alfa Médio-Baixo 10 Hz - Alfa Médio 12 Hz - Alfa Alto 14 Hz - Beta Baixo 18 Hz - Beta Médio-Baixo 20 Hz - Beta Médio 25 Hz - Beta Médio-Alto 30 Hz - Beta Alto 35 Hz - Gama Baixo 40 Hz - Gama 60 Hz - Gama Médio 80 Hz - Gama Médio-Alto 100 Hz - Gama Alto * Fundos * - Ondas na Praia - Ondas do Oceano - Ondas do Oceano 2 - Chuva e Trovão - Atmosferas: Serenidade - Atmosferas: Despertar - Atmosferas: Espaço - Atmosferas: À Deriva - Atmosferas: Paz - Atmosferas: Flutuando - Atmosferas: Planando - Chuva Média - Chuva Leve - Cachoeira - Riacho Corrente - Ruído Rosa - Ruído Cinza - Ruído Verde - Ruído Aveludado - Floresta - Fluxo - Ondas Solares * Não use tons Binaurais ao dirigir ou operar máquinas.

Manter-se hidratado não deveria exigir um app complicado. Water Drop fica na sua barra de menus e faz uma única coisa: conta seus copos de água. Toque no ícone da gota, clique em Beber e veja o progresso. Só isso. Como funciona Registro com um clique Clique em Beber cada vez que terminar um copo. Sua contagem atualiza instantaneamente na barra de menus. Progresso visual Pequenos ícones de gota se preenchem conforme você avança — veja seu progresso de relance sem abrir nada. Defina sua própria meta Escolha uma meta diária de 1 a 20 copos. Water Drop reinicia automaticamente à meia-noite. Sempre presente, nunca atrapalha Fica discretamente na sua barra de menus. Sem ícone no dock, sem janelas, sem notificações. Por que você vai gostar Sem conta, sem cadastro Sem assinaturas — pague uma vez só Inicia com o login para estar sempre pronto Reinicia à meia-noite automaticamente Design limpo e minimalista, sem distrações Parte do Good Bar — cinco ferramentas discretas para sua barra de menus.

Dorso blurs your screen when you slouch - helping you build better habits without breaking your focus. Two Ways to Track • Use your Mac's camera for precise face-based detection • Or use AirPods Pro/Max motion sensors - no camera needed Choose Your Reminder Style • Blur - progressive screen blur that increases with slouch severity • Glow - subtle red glow from screen edges • Border - colored borders around your display • Solid - full-screen color overlay for maximum visibility • Or disable visual warnings and just track your stats Smart Features • Detects both slouching AND forward-head "turtle neck" posture • Analytics dashboard tracks your posture score and improvement over time • Blur When Away - automatically obscures your screen when you step away • Global keyboard shortcut to quickly pause monitoring • Works across all connected displays Privacy First All processing happens locally on your device. No account required, no data collected, no cloud connection. Perfect for remote workers, developers, and anyone who spends long hours at a computer.

Exporte e analise seus dados do Apple Health com IA — de forma privada, no seu dispositivo. Controle total sobre seus dados de saúde. Exporte seu histórico do Apple Health como CSV, JSON ou XML para backup, compartilhamento médico, planilhas ou análise de IA no Mac. Para acompanhar tendências, trocar de aplicativos, pesquisa ou compartilhar com seu médico, o Health Data AI Analyzer torna tudo rápido, simples e privado. POR QUE HEALTH DATA AI ANALYZER O Apple Health coleta dados, mas acessá-los é difícil. Ferramentas de IA na nuvem como ChatGPT Health exigem envio de dados sensíveis para servidores. O Health Data AI Analyzer resolve isso. Exporte com um toque. Analise localmente com GPT-4, Claude ou qualquer IA local. Seus dados nunca saem do seu controle. App base: $4.99 único. Pro ($3.99/mês ou $24.99/ano) desbloqueia GPT-4, Claude e sincronização na nuvem. O QUE VOCÊ PODE FAZER ANALISE COM IA — GRATUITO E PRO • IA local (Ollama, LM Studio, Jan): gratuito, sem chave API • OpenRouter: gratuito, traga sua chave API • GPT-4 & Claude: apenas Pro • Análises ilimitadas de IA no Pro EXPORTE SEU HISTÓRICO COMPLETO DE SAÚDE • Exportação completa do Apple Health em XML • CSV para Excel, Sheets e Numbers • JSON para desenvolvedores e análise personalizada Exporte tudo ou apenas o que escolher. ESCOLHA O QUE EXPORTAR • Passos, frequência cardíaca, sono, treinos, peso, calorias, pressão arterial, glicose e mais • Selecione categorias de dados • Escolha intervalos de datas: 7 dias, 30 dias, 90 dias, 1 ano ou personalizado • Controle a granularidade para CSV e JSON SINCRONIZE COM SEU MAC (PRO) • Sincronização via Wi-Fi para Mac • Pareamento seguro de 6 dígitos • Transferência local para o Health Data AI Analyzer no Mac • Sincronização automática SINCRONIZAÇÃO E BACKUP NA NUVEM (PRO) • Sincronização com iCloud, Dropbox, Nextcloud/WebDAV • Mantenha exportações disponíveis em todos os dispositivos FLUXOS DE TRABALHO DE EXPORTAÇÃO CONECTADOS (PRO) • Envie exportações para endpoints REST API • Atualize painéis e automações do Home Assistant COMPARTILHE CARTÕES DE HISTÓRIA DE SAÚDE • Crie cartões sociais seguros a partir dos resultados de análise no Mac • Compartilhe passos, sono, frequência cardíaca, HRV, peso, treinos e mais COMPARTILHE INSTANTANEAMENTE • AirDrop para seu Mac • Compartilhe via Mensagens, Mail ou Arquivos COMPATÍVEL COM GRANDES VOLUMES DE DADOS • Lida com anos de dados de saúde • Exportação confiável em segundo plano TOTALMENTE PRIVADO POR DESIGN Seus dados de saúde permanecem sob seu controle. • Sem rastreadores de publicidade • Sem venda de seus dados • Processamento local no dispositivo FUNCIONA COM HEALTH DATA AI ANALYZER (MAC) Exporte no iPhone, sincronize ou use AirDrop para o Mac, analise com IA. PREÇOS • App base: $4.99 compra única • Pro Mensal: $3.99/mês • Pro Anual: $24.99/ano PRIVACIDADE EM PRIMEIRO LUGAR. SEMPRE. Seus dados de saúde pertencem a você. LEGAL Termos: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacidade: https://applehealthdata.com/privacy/

Stay mindful of time passing with Hourlybird, your personal time reminder inspired by the classic Casio F-91W watch. * Periodic Chimes Set customizable chimes to mark the passage of time: - Hourly alerts to keep you on track throughout the day - Adjustable intervals to suit your personal productivity rhythm - Subtle audio cues that won't disrupt your focus - Beautiful bird chimes inspired from Apple Watch. * Versatile Reminders Use Hourlybird to maintain healthy habits through break reminders: - Hydration reminders to keep you well-watered - Stretching alerts to prevent prolonged sitting - Customizable reminders for any recurring task or break * Snooze Function Flexibility when you need it: - Easily pause reminders during meetings or focused work sessions - Resume your reminder schedule with a single click - Customize snooze duration to fit your needs * User-Friendly Interface Seamlessly integrate Hourlybird into your workflow: - Sleek menu bar icon for quick access - Intuitive settings for easy customization - Minimal resource usage to keep your Mac running smoothly * Perfect for: - Remote workers managing their time - Students tracking study sessions - Anyone looking to improve time awareness and productivity Inspired by the reliable hourly beeps of the Casio F-91W, Hourlybird brings this classic functionality to your modern digital life. Whether you're aiming to improve your time management, stay hydrated, or simply be mindful of time, Hourlybird is your perfect companion.

The breatheX Pro App is a powerful, easy-to-use, and highly flexible breath eXercise tool. It allows an individual to chose from dozens of pre-made breathing patterns/routines or edit/ create their own custom multi-step routines. Users can set practice preferences including sounds and or haptics. The App also provides a variety of tools to measure and track results over time and allows users to integrate with Apple Health App to track practice sessions as Mindfulness minutes. BreatheX Pro also includes a Watch Companion App that automatically syncs with the iPhone so the user can access and practice using all the latest routines and then send practice logs (including heart rate data) back to the iPhone for review and tracking.

Interval timer that turns your home workouts into great training sessions. Do you miss professional gym timers? Now you can have one on your Mac! My mission was to create the best macOS interval timer that I'd love to use. With a large screen, sound alarms and highly intuitive interface Sportos can extremely enhance your training experience. Features: • Interval timer, Countdown & Stopwatch • Possibility to set custom intervals • Sound alarms • Keep screen active when the timer is running • Touch Bar support • Start/stop when pressing space & reset when pressing backspace • Background images

The RO DBT app features a diary card, skills help, safety toolkit, and self enquiry journal. Set up automatic tracking reminders and a push feature to send a pdf diary card to your therapist. Easily track social signals, private behaviors and use RO DBT skills. The app fits into the on-the-go lifestyle of many overcontrolled people. Users also may prefer its convenience to paper copies of diary cards and skills lists. Use the app with the help of your therapist or as a self-directed tool. The RO DBT app was developed by licensed RO Therapists, Hope Arnold, LCSW, MA and Lori Prado, LPC-S, CEDS, with the help of the treatment developer, Thomas Lynch, PhD, FBPsS. To learn more about RODBT visit www.grow-ro.com/what-is-ro-dbt/.

This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts? Or are you recovering from surgery and need to be reminded to do your exercises? Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health. BENEFITS OF KEGEL EXERCISES - Help achieve erections - Help prevent premature ejaculation - Improved bowel and bladder control FEATURES - Quick and easy sessions - Import your Adam Sensor data to see it alongside your Kratos Kegel progress - Includes Reverse Kegels - Customise your session setting reps, squeeze and relax time - Includes regular and quick contraction workouts - History shows your workouts for every month - Set daily reminders for each day of the week - Syncs between Apple Watch and iPhone - Work out daily to maintain your streak - Feature audio feedback with an option for female or male voice - Workout discretely with your Apple Watch - Exercises increase as you build up your strength - Features haptic feedback on Watch and iPhone - Supports Apple Watch complications - Easily adjust your work out level from the Settings screen to suit you - Easy to use interface supports dark mode on iPhone No IAP or subscription required. If you have suggestions for new features, email me at [email protected], or click the email link from Settings in the App!

With 7:11 breathing you get a simple tool to visually help you breathe in for a count of 7 seconds and out for a count of 11 seconds. With this app, we aim to give you a simple and fast tool to practice this breathing technique. Launch the app, start breathing... - Inhale for 7 seconds through your nose - Exhale for 11 seconds through your mouth - Repeat It can be used to help you relax, lessen anxiety and control your stress levels. + Sync your Mindful Minutes spent in-app with Apple Health + Dark and Light mode support + Enable voice-over and pick the voice of your choice for your breathing sessions + Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy + A minimalistic Widget to start your breathing session from anywhere, anytime + Clutter-free design for your peace of mind + A simple privacy policy: not keeping any data, no tracking, no advertising

Eye Protection can effectively reduce computer radiation, protect eyes from harm, and has a very significant effect on people such as long-term office and games. Turning on the "Smart Protection" then it can dynamically adjust the screen display brightness according to the current light intensity. In addition, you can add custom time breaks, in order to prevent overuse caused by indulging in the network. The function is very simple to use, one click to enable. Let Eye Protection give you a pair of bright eyes. If you have any suggestions or comments during the process, you can send an email to [email protected]

This breathing technique is designed to put you to sleep in less than 60 seconds. With this app, we aim to give you a simple and fast tool to practice this breathing technique. Launch the app, start breathing... - Inhale for 4 seconds through your nose - Hold your breath for a count of 7 - Exhale for 8 seconds through your mouth - Repeat It can be used to help you fall asleep but it's also useful to calm yourself down. + Sync your Mindful Minutes spent in-app with Apple Health + Enable voice-over and pick the voice of your choice for your breathing sessions + Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy + A minimalistic Widget to start your breathing session from anywhere, anytime + Clutter-free design for your peace of mind + A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed

This Eye Fitness Workout is an effective training assistant for anyone whose work involves looking at screens for long times, causing tired and dry eyes. Even a short 5 minute workout in the morning, at noon and night relaxes not only your eyes and eye muscles - it can help you maintain good eyesight and, with regular training, even improve it. The 14 exercises in the workout are beautifully illustrated and animated - in addition there are 14 small tasks that can benefit healthy eyesight and 14 exercises for lazy eyes ( Amblyopia, Exotropia & Esotropia available with 3 background patterns). The app is based on the methods developed by Dr William Bates and Mirsakarim Norbekov, which can help vision to improve naturally. With continuous training, irritations, such as burning, itchy, watery and red eyes, can soon become a thing of the past. The special features of this app include: • 14 animated exercises to relax the eye muscles and preserve healthy eyesight with spoken instructions • 14 exercises for lazy eyes ( amblyopia ) - 3 different patterns available for the background - Additional modes for: Amblyopia, Exotropia & Esotropia • 14 tiny tasks for fit eyes • Everyday tips for healthy eyes • Information about healthy eating (for the eyes) • A reminder for daily eye training - morning, noon and night The Story of Toby Tarsier • Toby Tarsier himself Toby's exercises are fun and take only a short time to complete. They can be done in the office, on the train or at home, on the couch, fitting easily into everyday life.

Our calculator provides BMI and the corresponding BMI weight status category. Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. - Enter your weight and height using metric or imperial measures. - Click "Calculate" and your BMI will appear.

AirWeight connects to your Xiaomi Mi Scale or SANITAS SBF70 Bluetooth scale, reads your weight in real time, computes your body mass index and body fat percentage, and saves the measurements in the Health app. Supported Scales: • Xiaomi Mi Scale • Xiaomi Mi Scale 2 • Xiaomi Mi Composition Scale • Xiaomi Mi Composition Scale 2 • SANITAS SBF70 Weight Scale AirWeight supports macOS, iOS, iPadOS, watchOS, visionOS and tvOS. Notes: • AirWeight can save your weight, body mass index, body fat percentage and lean body mass measurements in the Health app. HealthKit support is available on iOS and watchOS. • Computing body fat percentage and lean body mass is only supported on scales with bioimpedance sensors, such as the Xiaomi Mi Composition Scale and Xiaomi Mi Composition Scale 2. • Computing the body mass index, body fat percentage and lean body mass requires granting AirWeight access to read the height, biological sex and birthdate from the Health app. • AirWeight can optionally sync past measurements using iCloud so that they can be viewed on devices without HealthKit support, such as a Mac or Apple TV. This feature needs to be enabled in the app settings of each device. At least one device with HealthKit support is required to propagate the measurements to other devices. • AirWeight includes extensive widget support which includes graph and launcher widgets in various sizes that can be added to the home screen and lock screen on iOS / iPadOS, to the notification center in macOS and to the watch-face in watchOS. Privacy by Design: AirWeight works completely on-device and does not store or send any information outside of the protected app sandbox.

Do you understand why you feel the way you feel? InnerPulse is a mood tracker with built-in clinical questionnaires (PHQ-9, GAD-7). Track your mood daily, discover which factors lift or lower it, and monitor your mental health over time. All data stays on your device. --- YOUR DATA BELONGS TO YOU InnerPulse is 100% local. Everything stays on your iPhone. No account, no cloud, no tracking, no ads. Protected with Face ID. You pay once and keep the app. No subscription, no hidden costs, shareable with your family via Family Sharing. --- HOW YOU USE INNERPULSE 1. Capture your mood. In the journal, you log your mood on a scale from 1 to 10, optionally write a few words, and get context-aware writing prompts when you need them. 2. Connect factors. For each entry, you choose from over 110 factors across 11 areas of life: sleep, nutrition, work, exercise, social life, digital consumption, self-care, health, entertainment, environment, and finances. Custom factors and your own categories can be added in seconds. 3. Connect Apple Health (optional). If you grant access, InnerPulse suggests factors based on your health data or activates them automatically: workouts, sleep, cycle, hydration. When the data is clear, the app handles it; when it's ambiguous, it asks. The weather is also no longer something you need to enter manually. Once you enable it in settings, sunny and rainy days are automatically suggested as a factor. 4. Complete clinical questionnaires. In the check-in tab, you answer recognized screening tests: PHQ-9, PHQ-4, GAD-7, and K10. You receive objective evaluations that you can take with you to your next appointment if needed. (Not a diagnosis, that comes from a professional.) 5. Understand your insights. The analysis tab goes deep. You see: - which factors really influence your mood, and in which direction, - on which weekdays you typically feel better or worse, - how your questionnaire results have changed over weeks and months, - how your mood unfolded across the entire year, a single pixel per day in the "Year in Pixels" view, - trends, patterns, and correlations you wouldn't spot in everyday life. 6. Make it yours. Choose between four design themes with smooth transitions. InnerPulse adapts to your taste, not the other way around. --- YOUR DATA, ON THE MOVE You can export your data as CSV or share it as a PDF report any time, suitable for therapy conversations or your own archive. Data from earlier exports or from another device can be brought back in via CSV import. --- InnerPulse does not replace professional advice or therapy.

Do you often forget to take breaks while staring at your screen for hours? Tried other break reminder apps? Too easy to dismiss. Useless. ForceBreak is different — it adds friction to skipping, giving you a moment to reconsider before you impulsively click away. Interval Breaks - Micro-rests During Work Micro Break Every 20 minutes, close your eyes for 20 seconds. Follow the 20-20-20 rule to prevent eye strain and dry eyes. Movement Break After a few micro breaks, get up and move for 5 minutes. Combat neck pain, back problems, and RSI from prolonged sitting. Rest Periods - Digital Boundaries After Work Set fixed rest periods (e.g., 11 PM - 8 AM). A full-screen overlay appears automatically when it's time to rest. Build clear boundaries between work and life. Why ForceBreak? Won't Interrupt You Suddenly Get notified 30 seconds before each break — enough time to save your work. Need more time? Tap the notification to snooze for 5 minutes. Adds Friction to Skipping Full-screen overlay covers all windows. Want to dismiss? You can, but you'll need to wait through a cooldown period. Those few seconds are enough to make you think: Is it really that urgent? Launch at Login, Set It and Forget It No need to remember to open it every day. Once configured, ForceBreak runs silently in the background. Smart Idle Detection Timer pauses automatically when you step away. No surprise break alerts when you return from a meeting. Native & Lightweight Built with Swift. Minimal memory footprint. Lives quietly in your menu bar. Who Is This For? - You, who tried other tools but always dismissed them instantly - You, who always forget to open the break reminder - Programmers who code for hours - Remote workers struggling with work-life balance - You, already suffering from neck or eye problems and need to change now Work. Rest. Repeat. Start using ForceBreak. Make rest a habit.

Take control of your Mounjaro journey with Mounjaro Jab — a simple, reliable, and private way to track your injections, doses, and weight progress. Designed for real people who want an easy way to stay organised, this app keeps everything in one place without accounts, logins, or complicated features. Track Your Injections Log each injection in seconds. Record: Dosage Injection date Notes (optional) Your full history is stored safely on your device, making it easy to look back and stay consistent with your schedule. Stay on Schedule See exactly when your next jab is due with a clean, calendar-style overview. No reminders hidden behind menus—your full treatment timetable is always in front of you. Record Your Weight Progress Track your weight at your own pace: Log daily or weekly weigh-ins Automatically calculate total change View trends clearly on the built-in chart Watch your progress come to life as the graph updates with every new entry. See Your Results Clearly Your statistics update automatically, including: Current weight Starting weight Total change Total injections taken Everything you need is neatly displayed on one screen. 100% Private — Your Data Stays on Your Device Mounjaro Jab does not: Collect data Store personal information Use online accounts Share your details with anyone All logs, schedules, and weight entries remain only on your device. Designed to Be Simple No subscriptions. No ads. No clutter. Just the essential tools to help you stay consistent and in control. Built for Real Users This app was created to help people using Mounjaro stay organised without stress or confusion. Whether you're new to treatment or well into your journey, Mounjaro Jab keeps everything clear, accessible, and easy to maintain. Ongoing Improvements Based on user feedback, new features and improvements will be added over time to make tracking even easier. Stay organised. Stay motivated. Stay on track with Mounjaro Jab.

Stay active while you work with WalkingMate, the native macOS menu bar app that brings seamless control to your WalkingPad treadmill. Ditch the remote and control everything from your Mac. Start, stop, and adjust speed - all without leaving your keyboard. WalkingMate lives in your menu bar, making it effortless to walk while you code, write, or browse. KEY FEATURES • Menu Bar Control – Start, stop, and adjust speed from a discreet menu bar icon. Your remote can stay in the drawer. • Live Stats in Menu Bar – See your current speed, steps, and workout time right in the menu bar. Switch between current session and period totals (today, this week, etc.). • Keyboard Shortcuts – Global hotkeys work from any app. Keep your hands on the keyboard and keep walking. Optional sound feedback for speed changes. • Automatic Workout Tracking – Recording starts the moment you start walking. No extra buttons to press. • Accurate Step Counting – WalkingPad's built-in step counter is notoriously inaccurate. Calibrate with a correction factor to get the numbers right. • iCloud Sync – Your workout history is automatically backed up and synced across your Macs. • Apple Health Integration – Use the free iOS companion app to sync your walking data to Apple Health, closing your Activity rings and keeping all your fitness data in one place. • Calorie Estimation – See estimated calories burned for each workout, calculated using METs (Metabolic Equivalent of Task) data. • Walking History – Track your all-time step count and review your complete walking history over time. • CSV Export – Your data stays yours. Export to CSV anytime for analysis in other tools. • Home Assistant Integration – Connect to your smart home via MQTT. Automate your walks or display stats on a dashboard. COMPATIBILITY Built for WalkingPad, KingSmith, and Vitalwalk treadmills. If your treadmill connects to the official KSFit mobile app via Bluetooth, it will almost certainly work with WalkingMate. Compatible models include: • WalkingPad A1 Pro, C1, C2, C2A, P1E • R1 Pro, R1S, R2, R3 Just Walk, R3 Hybrid • Z1 & Z3 Series (all variants) • X21, X218, X214 • MX Series (MX3, MX8, MX16) • K Series (K12, K15) The app supports the legacy WalkingPad protocol, Vitalwalk treadmills, and the newer FTMS (Fitness Machine Service) standard used by recent models like the Z1 series. WHY WALKINGMATE? Walking while working is one of the best productivity lifehacks. WalkingMate makes it even better by putting control right where you need it—in your Mac's menu bar. No fumbling for remotes, no breaking your workflow. Just seamless control that keeps you moving. REQUIREMENTS Requires macOS 14.2 or later. Compatible with WalkingPad and KingSmith treadmills that use Bluetooth Low Energy.

Aquasprout is a premium water tracking app designed to help you build a simple, consistent, and healthy daily hydration habit. Easily record your daily water intake, monitor your personal goal, and clearly see your progress throughout the day. AquaTrack goes beyond simple tracking by motivating you with achievement levels based on your completion percentage. With weekly charts, you can visually analyze your hydration patterns and understand on which days you stay consistent and where you can improve. Seeing your progress makes it easier to stay disciplined and committed to your health. AquaTrack is completely ad-free and has no subscriptions. With a single purchase, you get unlimited access to all features. Light and dark theme options allow you to use the app comfortably at any time of day. The app supports four languages: English, Turkish, German, and Japanese, and automatically adapts to your device language. Key features: • Daily water goal tracking • Quick-add water buttons • Achievement and progress system • Weekly hydration charts • No ads, no subscriptions • Light and dark mode • Four language support Staying hydrated is one of the simplest but most important habits for your health. AquaTrack helps you build that habit in a clean, motivating, and distraction-free environment.

O₂ Buddy makes your blood oxygen readings effortless to see, understand, and track - on your iPhone, your Home Screen, and your wrist. Your Apple Watch already measures your blood oxygen throughout the day and night. O₂ Buddy turns those readings into something you can actually use. SEE YOUR TRENDS • Switch between 24 hours, 7 days, 30 days, and 90 days with a tap • Every day shows its full range alongside its average, so you see the whole picture - not just the last number • Watch your average rise or fall compared to the period before DAY VS NIGHT • Compare your daytime readings against your overnight ones, side by side • Wear your watch to sleep and see how your oxygen behaves while you rest EVERY READING IN CONTEXT • Tap any reading to see where it falls within that day • Compare it against readings taken around the same time on other days • Know instantly whether it's normal, below normal, or low ON YOUR WRIST • A fast, glanceable Apple Watch app with your recent readings and 7-day trend • Complications in circular, rectangular, corner, and inline styles - including a color-coded gauge ring and a 7-day trend sparkline • Readings sync from your iPhone as soon as they're recorded ON YOUR HOME SCREEN • A widget for your latest reading • A widget for your 7-day trend LOW OXYGEN ALERTS • Optional notifications when a reading falls below a threshold you choose PRIVATE BY DESIGN • Read-only access to Apple Health • Your data stays on your devices - never uploaded, never shared, never sold Also includes Light, Dark, and Automatic appearance, 12- or 24-hour time, and built-in FAQs and support. O₂ Buddy is not a medical device and is not intended to diagnose or treat any condition. Blood oxygen measurements are recorded by Apple Watch and stored in the Health app.

Ranked NO.1 on the App Store Health List in several countries. Use "Nap - Break Reminder" to remind you to take a break, relieve fatigue, remind you to drink water, avoid sedentary behavior, manage your time, and improve your work efficiency... Featured Functions: 1. Reminds to take breaks at regular intervals 2. Remind to drink water regularly 3. Customizable working hours 4. Customizable break duration 5. Customizable reminder text 6. Customizable background image 7. Support long breaks 8. Support sound effects 9. Support menu bar timing 10. Support for automatic boot-up 11. Support hide status bar icon Minimalist, no internal purchase, no ads!

Daten in Echtzeit, direkt unserer Station in Tallinn! * Alle wichtigen Informationen auf einem Blick * 3 x Zoom * Informationstexte * Teile deine Beobachtungen mit Freunden * automatische Aktualisierung der Grafiken * Schumann Resonanzen, Frequenzen, Amplituden, Qualitäten * Echtzeit * Schumann Resonanz App * in Arbeit: Historische Daten Jonas und Matas, zwei Studenten aus Litauen, haben in ihrer Freizeit ein Messgerät nach russischem Vorbild gebaut, das die Schumann-Frequenz und ihre Schwingungsmoden erfasst und die Daten weltweit verfügbar macht. Mit viel Experimentierfreude und Unterstützung von chinesischen Studenten, die beim Aufbau der zweiten Messstation in China geholfen haben, stehen nun zwei Stationen bereit: eine in Litauen und eine in China. Die Messdaten werden der Öffentlichkeit zugänglich gemacht, allerdings ohne Gewähr, da die beiden noch unerfahren sind und möglicherweise nicht alle Komponenten des Geräts korrekt nachgebaut haben. Ihr Ziel ist es, durch ihre Arbeit das Interesse an Frequenzmessungen zu fördern und zur internationalen Zusammenarbeit beizutragen. Die Messdaten aus Tallin sind inklusive, die Daten aus China (Jinchang), können günstig gebucht werden.

What is the 20-20-20 Rule? The 20-20-20 Rule states that when staring at a screen for long periods, it is beneficial to look away from your screen every 20 minutes at something 20 feet away for at least 20 seconds. What is RestEyes? Our app, inspired by the 20-20-20 rule, reminds you to give your eyes regular breaks in a way that doesn't disrupt your workflow. Unlike other apps that block your entire screen, RestEyes uses sound, a popover, and dims your screen to nudge you to look away for a couple of seconds. This allows you to decide if it's a good idea to give your strained eyes some rest or if you're so focused that you can't take a break.  With RestEyes, you can protect your vision and conquer the workday at the same time! FEATURES: 1) Non-intrusive design provides a gentle reminder to look away without obstructing your entire screen. 2) The app has an intuitive, user-friendly UI, with core features and no unnecessary complexity. 3) The timer resets automatically when your Mac wakes from sleep / screensaver. 4) Matches Apple's aesthetics for a visually pleasing experience. 5) Includes editable session and break durations. 6) Choose from sounds to play at the end of a work session or break. 7) A plethora of colors to match your work setup, with support for dark and light modes. 8) Choose to show the popup during breaks to remind you to look away, or hide it and rely solely on sound cues! 9) Ability to allow automatic relaunch of the application after shutdown. 10) Ability to change popover size. 11) Adjustable settings allow you to choose longer reminders to gently nudge yourself to leave your desk every so often and avoid notorious upper-body pains caused by sedentary work. 12) Saves you money by keeping your eyes healthier and avoiding the need to get or change prescriptions as often! Priced lower than our competitors. Still confused? Contact us at [email protected]. We love hearing from users (and potential customers), so please don't hesitate to reach out! We value your time and thank you for considering RestEyes. Terms of Use / EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Este aplicativo foi feito pensando em pessoas que desejam realizar estimulação cognitiva de forma fácil, simples e divertida. Possui 4 categorias para realizar atividades de estimulação cognitiva: - Memória - Atenção - Funções executivas - Língua ** Faça o desafio diário de trabalhar as diferentes funções cognitivas de forma variada e controlada. Cada atividade contém vários níveis de dificuldade para se ajustar às necessidades de cada pessoa e obter uma estimulação cognitiva adequada. A realização desse tipo de atividade ajuda a prevenir futuros problemas cognitivos relacionados à memória, atenção, orientação, etc. Eles também são altamente indicados para retardar o progresso de doenças neurodegenerativas como Alzheimer, Parkinson, etc. Recomendamos essas atividades especialmente para idosos ou pessoas com deficiência cognitiva leve ou deficiência cognitiva moderada, para ajudar a prevenir ou reduzir o declínio cognitivo. O treino diário do nosso cérebro é muito importante para manter as interconexões neuronais existentes e favorecer as novas. É por isso que tentamos garantir que as atividades estimulem os usuários de maneira agradável e prática e tornem o treinamento do seu cérebro divertido. Divirta-se colocando seu cérebro em forma!

Your Mac, turned into a calm room. Layer rain on a window with a distant train and a slow piano, set the volume of each one, and keep the result. CalmCanvas is a soundscape mixer for sleep, focus and unwinding — 78 sounds, all bundled with the app, all working offline. EIGHT COLLECTIONS, 78 SOUNDS • Rain — light rain, thunder, on leaves, on the roof, under an umbrella • Forest — birds, creek, campfire, frogs, waterfall, wind through leaves • City — traffic, subway, a busy restaurant, keyboards, a washing machine, an airplane cabin • Meditation — singing bowls, wind chimes, flute, stones, plus white, pink and brown noise • Sleep — slow ambient pieces for drifting off • Calm — gentle instrumental music for unwinding • Study — classical focus music from Bach, Mozart and Vivaldi • Medieval — tavern and fireside music for a different kind of quiet MIX IT YOUR WAY Play as many sounds together as you like, each with its own volume. Sounds fade in and start at a random point in their loop, so a layered mix never falls into a repeating pulse. SAVE WHAT WORKS Keep a combination as a named mix with an emoji, reorder your mixes, and update one in place with whatever is currently playing. Star individual sounds to reach them straight from the home screen. SLEEP TIMER One click for 15, 30, 45, 60 or 90 minutes. Watch the countdown, add another 15 minutes without starting over, and let the audio fade out gently over as much as 5 minutes rather than stopping dead. The timer keeps running while paused and survives the app being closed. WIND-DOWN REMINDERS Schedule a gentle nudge for the time you actually want to start heading to bed. OFFLINE, NO ACCOUNT, NO ADS Every sound ships inside the app. No streaming, no sign-up, no network connection required, and no advertising anywhere in the Mac app. FREE, WITH AN OPTIONAL ONE-TIME UNLOCK CalmCanvas is free: layer up to 4 sounds at once, keep 3 saved mixes, 10 favorites and 1 reminder. A single Premium Unlock purchase lifts all four limits — unlimited layers, mixes, favorites and reminders. One payment, no subscription. The app interface is available in English, 简体中文 and 繁體中文.

The Standard Timer was specifically and specially designed for use in specialty gyms. With standard options for tabata and EMOM, you can easily adapt the timer to work for any workout. The main goal of The Standard Timer was to create a timer where the current time was the focal point of the app. The current time takes up the entire screen, especially great when projected or cast onto larger screens, so everyone in your gym can see it from wherever they are. FEATURES - 5 different modes : Tabata, EMOM, Interval, Stopwatch, Countdown - The ability to add a countdown/warm-up timer to your workout - Quick and easy time adjustment with manual typing and tap (+1, +5, reset) options - HUGE letters that take up the entire screen so everyone can see the time without effort - Remote mode : use this mode from your phone to control other connected devices - Bluetooth capability : Sync multiple devices, for example, control your Mac Mini display using your phone without ever having to touch a keyboard or mouse - Light/Dark Mode capability - Preround/Preworkout sound notifications

Descubra o melhor aplicativo para relaxar todos os seus sentidos. Aproveite os melhores sons de relaxamento para iPhone, iPad e Apple TV. Você está estressado e precisa descansar? Você precisa de música para se concentrar? Você precisa de sons para dormir? Você terá muito mais com este aplicativo incrível. Baixe agora este aplicativo fantástico e você terá sons e músicas relaxantes no seu iPhone, iPad ou TV: Reprodução • Reprodução em Loop Infinito • Modo Aleatório • Reprodução em Segundo Plano enquanto usa outros aplicativos • Temporizador: O vídeo para automaticamente quando você adormece • Velocidade de Reprodução (0,25x a 2x) Tela Grande • Compatível com Apple TV via AirPlay • Compatível com Chromecast para visualização em HD na sua TV Personalização • 5 Efeitos Visuais: Neve, Neve em Pó, Chuva, Brilhos e Confete • 4 Layouts de Exibição: Lista, Grade, Círculo Único ou Círculo Duplo • Adicione seus vídeos favoritos aos favoritos para acesso rápido • Modo Escuro Compatível • Relógio: Exibe o relógio na tela (digital/analógico) • Compromissos: Exibe texto na tela • Calendário: Exibe os próximos eventos do calendário Conteúdo • Mais de 35 opções de conteúdo diferentes • Novo conteúdo adicionado regularmente O que você espera para baixar este aplicativo? Privacy Policy and Terms: http://kissappsl.com/pages/privacy-policy/ Terms of Use (EULA): http://kissappsl.com/terms-of-use/

Pilates is becoming more and more popular with people who want to get in shape. Its pretty simple and most exercises can be done in the comfort of your own home! This collection of 244 tutorial video lessons will soon get you started. Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Lessons include: Pilates For Beginners part one neutral spine hip mechanics Pilates For Beginners part three flexion extension Pilates For Beginners part four spinal rotation Pilates For Beginners part two transverse abdominis Pilates For Beginners part five strong shoulders POP Pilates for Beginners - Total Body Workout POP Pilates for Beginners Ab Time 10 Min Ab Sculpting Workout to Blast Belly Fat Bubble Butt Clenching my Booty Workout POP Pilates for Beginners Total Body Pilates Workout with Ana Caban Blogilates Fat Burning Cardio Warmup POP Cardio POP Pilates Beginner Inner Thighs Invade London How to do a Headstand for Beginners Beginners Abs Butt Workout Pumped Up Cardio Warmup Easy fun at home workout 6 Min to Sexy Arms 9 Steps to doing the Splits 100 Natural Banana Pancakes - Gluten Free Flourless Low Calorie FOOD BITES Recipe POP Pilates Beginner Inner Thighs Invade London Fun Indoor Cardio Workout Body Slimming Workout POP Pilates for Beginners Best Stretches to Relieve Low Back Pain ABC Abs POP Pilates The BEST Stretches for Chilling Out Cocktail Dress Series POP Pilates Pick-Me-Up Quickie Workout 6 Min to Sexy Thighs Abs On Fire POP Pilates Relax with Me Stretch Routine POP Pilates Beach Series 5 Minute FAT BURNER The Push Plank Challenge for Sexy Arms Hard Core Killer Legs Challenge 5 Minute Ab Express Workout POP Pilates Feel Good Soul Stretches Takeover Makeover 1 The 5 Best Most Effective Ab Exercises 5 Best Exercises to Flatten your Lower Belly POP Pilates Muffintop Massacre POP Pilates Stretching for Flexibility Full 10 min Pilates Video Lower Belly Flattener POP Pilates 4 Minutes to Flat Abs Toned Thighs Butt Lift Slim Thighs POP Pilates Beach Series Fat Destroyer - BEST Cardio Workout Amazing Upper Back amp Leg Stretches YouTube 240p Amazing Upper Back Leg Stretches The ULTIMATE Hot Body Workout for Flat Abs Slim Inner Thighs Perky Butt Toned Arms 5 Best Butt Exercises to Sculpt a Cute Booty - Best Butt Workout How to Do the Splits Invade London 6 Min to a Sexy Little Waist Quick Ab Workout Spring Fling 2 FAT LOSS Cardio Workout Flat Stomach Fat Melter Hips Butt n Thighs Super Shaper Workout POP Pilates Perfect Legs Workout POP Pilates Train Insane HIIT Workout Muffintop Shredder Workout Fat Burning Ladder for Toned Thighs and Sculpted Abs Flat Belly Fat Burner POP HIIT 6 Min to a Sexy Booty Yoga and Pilates for Beginners - Blissful relaxation Yoga and Pilates for Beginners - Total body toning with yoga standing sequence Yoga and Pilates for Beginners - Gently opening the hips and shoulders Yoga and Pilates for Beginners -Toning and shaping legs hips arms and bum Yoga and Pilates for Beginners - Balancing postures for alignment Yoga and Pilates for Beginners - Engaging the core and limbering up Yoga and Pilates for Beginners - Toning the abdominals and shaping the waist Winsor Pilates CD1 Basics Step By Step Winsor Pilates CD2 20 Minute Workout Winsor Pilates CD3 Accelerated Body Sculpting Winsor Pilates CD5 Abdominal Sculpting Winsor Pilates CD6 Buns and Thigh Sculpting Winsor Pilates CD7 Upper Body Sculpting 5-Minute Arm Sculpting Pilates Workout with Mari Winsor and more.

Monitor My BP is a app designed to allow sharing of blood pressure readings for a single person or any entire family between multiple Macs, iPods, iPads and/or iPhones with Apple Watch support. The app helps you collect, track and organize all your blood pressure readings with just a few clicks. Features: Schedule a reminders so you will never forget when they should check your blood pressure No limit on how many blood pressure readings you can enter or the amount of people you can monitor Share your data with multiple Macs, iPhones, iPads or iPod Touches and keep a backup of your data for safe keeping. Easily organize your entire history of blood pressure readings by sorting by these data points: 1. Date 2. Person 3. Taken At 4. Diastolic 5. Systolic 6. Pulse 7. Notes And grouping by these data points: 1. Date 2. Date and Person 3. Person 4. Person and Date 5. Person and Taken At 6. Taken At 7. Taken At and Person Filter the history and email a report for doctor’s visits or your own personal records in a CSV file format which can be view using spreadsheet software or in html format that can be view and printed from any browser. Choose from 18 supported date formats and these 3 supported time formats: 1. H:MM 2. HH:MM 3. 24 Hour Store a list of emails address Take advantage of the “Reuse” and/or “Copy” features to minimize typing.

Patient management is practice management software for small practices, therapists and health professionals – now on iPhone and iPad. Appointments, patient records, services and invoices in one app, with no account and no cloud: all data stays on your device. APPOINTMENTS • Day view with all doctors or practitioners side by side, in 15-minute steps • Multi-week overview: who has how many appointments on which day? • Status for every appointment: reserved, done, cancelled – colour-coded at a glance • Overlap warning; create an appointment straight from a free slot PATIENT RECORD • Master data, contact details and addresses • Medical history, complaints, diagnoses and diagnostics • Custom attributes (for example blood group) • Photos and files in the record – from your library, from Files, with the camera or as a document scan (PDF) • All appointments, services and invoices of a patient in one place SERVICES AND INVOICES • Service catalogue with prices and tax rates • Turn services provided into an invoice with one tap • Invoice as an A4 PDF with your own logo, window-envelope address, footer and bank details – print (AirPrint) or share • Accompanying documents: quote, order confirmation, payment reminder – with your own text templates • Adjustable print layout: columns, labels, salutations, address position REPORTS • Income and unpaid invoices by month • Invoice journal with filters (period, payment status, patient, service) and totals • Patient statistics, frequency of diagnoses and complaints, diagnostics across all patients • Export lists as CSV for Excel or Numbers PRIVATE AND INDEPENDENT • No sign-up, no registration, no ads, no data transfer • App lock with Face ID, Touch ID or device passcode • Backup as a single file – store it wherever you like and restore it when needed • Available in English, German, Russian, French, Spanish and Italian Patient management is administrative software, not a medical device; it does not provide medical advice.

Know your correct macronutrients before you eat! Macro Calculator is a result followed by many studies related to nutrition and fitness. Macro Calculator is a minimalistic , yet powerful and accurate macro nutrient calculator. All you have to do is enter your information and it will do the work for you! Q: What makes Macro Calculator different than other similar apps? A: Macro Calculator allows you to create your own macros! Basal Metabolic Rate (BMR) is calculated using Mifflin-St Jeor Formula.

Stressado? Problemas a dormir? Sons laborais e em casa que o distraem? Precisa de uma pausa de um dia atarefado? Se respondeu a sim a qualquer uma das perguntas acima colocadas então Brainwave Studio é para si! Brainwave Studio é um sistema profissionalmente projetado do treinamento de relaxamento, de alívio de stress, de suporte de sono, de meditação e da mente, com 40 sessões de "entretenimento" das ondas cerebrais com cuidado sons da natureza selecionados e de música ambiental da qualidade soberba. Como é que funciona? Brainwave Studio usa os tons isocrónicos, considerados extensamente como o tom superior das ondas cerebrais. Os tons isocrónicos pulsam em frequências específicas, e estimulam o cérebro para o ajudar a conseguir o seu estado mental desejado. Ao contrário das batidas bineurais, os tons isocrónicos trabalham através dos headphones ou dos altifalantes. Os tons isocrónicos são integrados nos fundos de melodias bonitas e relaxantes. Ouça música calma enquanto os tons fazem automaticamente a sua mágica no fundo. Características 5 categorias: Relaxamento, Sono, Meditação, Stress e Ansiedade, Treino da Mente. 40 sessões do entretenimento de ondas cerebrais com tons isocrónicos dinâmicos. 60 sons ambientais relaxantes. 48 faixas de música atmosféricas (ligação contínua). Funcionamentos em app universais para iPhone, iPad e iPod touch. As escapadelas de sons são sincronizadas através do iCloud. Controlos de volume separados para cada som. Criar remisturas de som personalizadas combinando sons ambientes em conjunto. Gráficos de Retina alta qualidade. Suporte AirPlay. Suporte multifunções: jogar as suas melodias favoritas enquanto estiver a usar outras aplicações. 5 Categorias com 40 Sessões Relaxamento: Relaxamento rápido ∙ Alívio de tensões ∙ Pausa para almoço ∙ Após um dia atarefado ∙ Relaxar antes de um evento importante ∙ Depois de alto stress ∙ Antes de ir para cama ∙ Relaxamento profundo à tarde. Stress e Ansiedade: Alívio de stress rápido ∙ Alívio de tensões laborais ∙ Redução de Ansiedade ∙ Redução de Ansiedade antes de dormir ∙ Redução de Ansiedade antes de fazer um teste ∙ Redução de stress depois do trabalho ∙ Relaxamento de stress profundo. Meditação: Meditação 7Hz Zen ∙ Meditação Pausa para Café∙ Meditação Low-Alpha ∙ Meditação Mid-Alpha ∙ Meditação Theta ∙ Meditação Delta ∙ Meditação de ritmo Schumann 7,83Hz ∙ Meditação de ritmo Schumann profundo. Sono: Sessão curta anti-insónia ∙ Indução de sono ∙ Suporte de sono mental para trabalhadores ∙ Indução de sono para pessoas hiperativas ∙ Indução de sono para pessoas com insónias∙ Liberte a sua mente e adormeça ∙ Indução de sono profundo. Treine a Mente: Potenciador do treino de desempenho ∙ Sessão de recuperação pós-treino ∙ Potenciador da atenção ∙ Sessão de suporte mental para trabalhadores ∙ Sessão de geração de ideias∙ Potenciador de motivação ∙ Potenciador de energia ∙ Auxiliar em tarefas criativas ∙ Potenciador de concentração para estudo ∙ Sessão de ritmo sensori-motor. 60 Sons Ambientes Aves∙ Piano ∙ Gato ∙ Cidade ∙ Relógio ∙ Grilos ∙ Golfinhos ∙ Fogo ∙ Floresta ∙ Sapos ∙ Coração ∙ Monge ∙ Caixa De Música ∙ Noite ∙ Chuva ∙ Rio ∙ Espaço ∙ Submarino ∙ Trovão ∙ Comboio ∙ Caverna ∙ Água ∙ Baleia ∙ Ruído Branco ∙ Vento ∙ Sons do Vento ∙ Selva ∙ Flauta ∙ Noite Africana ∙ Uivar do Lobo ∙ Leão Marinho ∙ Cidade Parque ∙ Beira-Rio ∙ Centro Comercial ∙ Industrial ∙ Nightingale ∙ Pássaros na Primavera ∙ Multidão ∙ Ventilador Oscilante∙ Pântano ∙ Água a Pingar ∙ Corujas ∙ Floresta Tropical ∙ Fábrica ∙ Ventoinha PC ∙ Aspirador ∙ Ventoinha ∙ Navio Pirata ∙ Cascata ∙ Frigorífico ∙ Broca Pneumática ∙ Ondas ∙ Secador de Cabelo ∙ Chover Na Janela ∙ Alta Tensão ∙ Água a ∙ Inverno Rigoroso ∙ Estrada ∙ Escola

New year’s gift, for the health of your eyes! With more and more hours spent working on a computer, we know your eyes have taken a toll. But did you know that a 20-20-20 exercise (take a break every 20 minutes and focus your eyes on an object 20 feet away for 20 seconds) can do wonders towards preserving your eyesight and relieve your tired and sore eyeballs? The relief effect is immediate and obvious. To experience the feeling, please try our introductory-level app iRestFREE which was released years ago. Computer vision syndrome (CVS), which this app works to combat, is "a condition resulting from focusing the eyes on a computer display for protracted, uninterrupted periods of time. Some symptoms of CVS include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes, double vision, polyopia, and difficulty refocusing the eyes. These symptoms can be further -aggravated by improper lighting conditions (i.e. glare or bright overhead lighting) or air moving past the eyes (e.g. overhead vents, direct air from a fan)." - Wikipedia "Computer Vision Syndrome (CVS) is the complex of eye and vision problems related to near work which are experienced during or related to computer use. CVS is characterized by visual symptoms that result from interaction with a computer display or its environment. In most cases, symptoms occur because the visual demands of the task exceed the visual abilities of the individual to comfortably perform the task. " - American Optometric Association Please use the app's Support menu for further information related to CVS. Features: v2.00 - "20-20-20 exercise" guaranteed to make your eyes feel more relaxed despite long hours staring at a screen! The technique is further improved by adding an eyeball rotation exercise as well. - customize your own eye exercise schedule! while 20-minute intervals for exercises are recommended, the app supports everything from 10 to 60 minutes. - customizable sound effect accompany the exercise or be switched off according to your liking. - app window's color and transparency can be freely changed - 11 preset display images for maximum focusing of your vision - and more as follow v2.00 -> v2.06 functions added according to user's feature requests: - customizable image can be used for the animation (format in png, jpg, BMP, tiff) - pause/resume menu added. status menu icon display in red during pausing - More by dragonBTV menu updated - and more as follow v2.06 -> v2.11 functions added according to user's feature requests: - add an option to save user selected customized image and sound effects in Sandbox's compatible way: "Security-Scoped Bookmarks" - More by dragonBTV menu updated v2.11 -> v2.20 - Any Mac (Apple Silicon, Intel) version for macOS Big Sur - Global Hotkey function fully rewritten - light mode status bar icon changed - 'auto-open at login' tip added - hide app dock icon option moved to the status menu bar only - app version and hotkey added - interface fine-tuning for dark mode - control interface modified - support menu modified - all deprecated functions rewritten v2.20 -> v2.30 - All deprecated code rewritten - status menu bar icon not only matches macOS dark mode but also the wallpaper light/dark setting - bug fixed: custom color can be saved correctly - menu titles updated - More by dragonBTV menu updated

Rainy Mood is the internet's most popular rain experience. Join millions of people who use Rainy Mood to help them sleep, study, and relax. The new Rainy Mood app has four fully-customizable rain scenes -- Classic, Ocean, Countryside, and Café. The world's #1 leader in rain sounds has painstakingly composed each rain soundscape. With stunning HD/48kHz 3D audio and algorithmic randomizer, your brain will naturally relax and focus. Our massive sample library includes 400+ unique thunder claps, cricket chirps, ocean waves, and special effects. Individual rain impact textures include rain on grass, dirt, wood, tin roof, ocean, leaves, and rocks. FEATURES + 3D audio, works with standard headphones + Algorithmic randomizer and massive sound library for always-fresh sound that never repeats + Sound mixer + Sleep timer + Energy efficient + Play your music simultaneously. Works with your music apps + Includes free lifetime updates.

Relax to the tranquil sounds of birdsong with the new Birdsong.fm app. Escape the city and liberate your senses and mind. Listen at home, whilst you’re commuting or unwind at the end of a stressful day. Birdsong has been proven to help reduce stress, keep you focused and can even help you get to sleep. “Birdsong is the sound which most people find reassuring. There is a reason for that. Over thousands of years we’ve learned that when the birds are singing, things are safe. It’s when they stop that you need to be worried.” Julian Treasure (TED), Sound Consultant

"The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature. Are you ready? Everything you need in order to do The Work is available for free at thework.com."

iRest, for the sake of your eyes! iRest is an intelligent app that gives your eyes the rest they desperately need. iRest will predict (not based on time but by your mouse and keyboard behavior) the correct time to give your eyes a 10-second rest with a semi-transparent animation and crystal clear sound effects. iRest is a MUST HAVE app if you are in front of your Mac for more than 4 hours daily, have dry eye or other eye problems, or if you just want to save your vision! Other apps use a time-based system to place the rest sessions, which is inaccurate, ineffective, and bothersome. However, the intelligent formula in iRest is related to the user's behavior, so it's much more accurate. Therefore, your eyes rest only as needed. features: v1.08 - intelligent engine uses a special prediction method based on the user's mouse movement and keystroke behavior; - 10 seconds interruption would not affect your work or enjoyment, and you can easily block iRest while playing video games; - iRest will never pop out while you are watching movies; - the animation's transparency and color can be adjusted; - the sensitivity of the intelligent engine can be adjusted; - lifetime free upgrades; v1.08 -> v1.10 - minimum transparency lower from 20% to 5% - add a technical support menu item - one minor bug fixed v1.10 -> v1.23 - partly rewrite code, better efficiency of intelligent engine - add dock menu for easy use - add "upgrade" submenu - add "feature request" menu - add "upgrade to iRestReminder" menu - add "more by dragonBTV" menu - add "upgrade to iRestReminder" button v1.23 -> v1.30 - Sandboxed OS 10.6 - OS 10.8 compatible version - rewrite all deprecated codes - Sandbox compatible email technical support - Sandbox compatible feature request support - Sandbox compatible "more by dragonBTV" menu and panel v1.30 -> v1.50 - fully re-coded Sandbox ARC version for macOS Sierra 10.12 - updated to macOS Sierra 10.12 and still compatible with OS10.7 and above - interface adjusted - app menu rearranged - color of the icon changed - change the color of all popup alerts into white - tip added for auto open at login (autostart) - user preset of the sound effect file can be reloaded under Sandbox - More Apps by dragonBTV is simplified by displaying in App Store directly v1.50 -> v1.52 - tip for "Auto open at login" modified - app size dramatically reduced - menu rearranged - performance improvements for macOS 10.13 High Sierra v1.52 -> v2.00 - Any Mac (Apple Silicon, Intel) version for macOS Big Sur - global hotkey function added - eye turning flash sequence modified - interface fine-tuning for dark mode - control interface modified - support menu modified - all deprecated functions rewritten v2.00 -> v2.10 - All deprecated code rewritten - status menu menu added - status menu bar icon dark mode supported - status menu bar icon not only matches macOS dark mode but also the wallpaper light/dark setting - display / hide dock menu icon option added - menu titles updated - Tip added: How to solve the 'CVS' problem? - Tip added: What is the '20-20-20' rule? - More by dragonBTV menu updated Tips for Sound Effects: You may locate tons of Apple iLife and GarageBand sound effects in your Mac; please look for them in this folder: "/Library/Audio/Apple Loops/Apple/" or simply search "CAF" loop files or search for "music".

Sincronização binaural avançada de ondas cerebrais desenvolvida especificamente para treinamento neuroatlético. Conta com 8 programas binaurais de múltiplos estágios criados do zero para atletas. Este app é diferente de qualquer outro aplicativo de sincronização de ondas cerebrais. Outros aplicativos de ondas cerebrais e batidas binaurais usam apenas uma única frequência de onda cerebral e sinal portador. Os algoritmos de sincronização progressiva de ondas cerebrais desenvolvidos para este app usam uma série de estágios de ondas cerebrais, com múltiplas frequências e ondas portadoras, para levar suavemente suas frequências de ondas cerebrais ao estado desejado, usando uma progressão de frequência mais natural e eficaz. *** Recursos avançados *** - Vários programas de ondas cerebrais, cada um especialmente projetado para aumentar o desempenho físico e mental. - Vários sons ambientes de fundo para escolher. - Intensidade de ondas cerebrais ajustável - A intensidade das ondas cerebrais pode ser ajustada de forma independente do som ambiente de fundo. Isso permite que você ajuste o volume das ondas cerebrais ao seu nível de conforto. O aplicativo também salvará sua preferência para uso futuro. - Volume do som ambiente de fundo ajustável. - Indicador visual de contagem regressiva do cronômetro. - Salvamento automático do programa de sincronização de ondas cerebrais e dos sons ambientes de fundo preferidos. - Possibilidade de criar sua própria opção de tempo personalizada. *** Programas incluídos *** - Energia Rápida: Programa de estágio único mirando 30 Hz de beta-alto/gama-baixo para um impulso rápido de energia. - Potência e Foco: Programa de múltiplos estágios mirando 6 Hz theta, 20 Hz beta e 40 Hz gama para aumentar o foco e a intensidade. - Reflexos Rápidos: Programa de múltiplos estágios mirando altas frequências gama para aprimorar os reflexos e o tempo de reação. - Coordenação Olho/Mão: Programa de múltiplos estágios focado em frequências beta médias e alfa altas para promover uma atenção relaxada e focada. - Resistência: Programa de múltiplos estágios de alfa, beta e gama projetado para aumentar sua resistência e vigor. - Velocidade: Programa de múltiplos estágios mirando frequências gama muito altas. - Descanso e Recuperação: Programa de múltiplos estágios de sono profundo projetado para melhorar a recuperação após um treino. - Meditação de Recuperação: Programa de múltiplos estágios de alfa e theta projetado para impulsionar a recuperação e o relaxamento após um treino. ** Como funciona a sincronização binaural de ondas cerebrais ** Por meio do processo de sincronização de ondas cerebrais, as frequências das ondas cerebrais humanas podem ser sincronizadas com uma frequência associada a um estado mental desejado. Essas frequências de ondas cerebrais são baixas demais para o ouvido humano ouvir, no entanto, essas baixas frequências podem ser percebidas pelo cérebro humano se duas frequências audíveis diferentes forem tocadas separadamente em cada ouvido com fones de ouvido ou fones intra-auriculares. Por exemplo, o ouvido humano não consegue perceber diretamente a frequência alfa de 10 Hz associada ao estado de alerta relaxado, mas se você usar fones de ouvido com um lado tocando um tom de 135 Hz e o outro tocando um tom de 145 Hz, seu cérebro perceberá a diferença de 10 Hz entre essas frequências como uma batida periódica. Enquanto você ouve, suas ondas cerebrais começarão a corresponder a essa frequência, induzindo o estado mental associado. Aviso: Não use este app enquanto dirige ou opera máquinas.

Atenção quiropraxistas, fisioterapeutas, treinadores esportivos, massoterapeutas, personal trainers e coaches: troquem impressões visuais subjetivas por medições baseadas em câmera que podem ser capturadas em segundos, repetidas, comparadas e mostradas diretamente à pessoa à sua frente. O PostureScreen Mobile é uma plataforma profissional de documentação e educação, construída sobre a digitalização semiautomatizada e assistida por IA de postura, movimento, amplitude de movimento e composição corporal. Seus métodos de medição foram examinados em vários estudos revisados por pares, demonstrando confiabilidade e validade, e a plataforma tem sido usada como ferramenta de medição em numerosos estudos publicados. Utilizado em clínicas, academias, estúdios, programas de bem-estar corporativo e salas de aula por profissionais que documentam postura e movimento. O QUE VOCÊ PODE DOCUMENTAR Documentação avançada de postura com digitalização assistida por IA sem marcadores Testes funcionais de movimento (agachamentos, pranchas, flexões, testes de perna única) Amplitude de movimento da coluna e do ombro usando visão computacional + fusão de sensores acelerômetro/giroscópio Composição corporal com LeanScreen® — validado e confiável, examinado junto com DEXA e BIA em um estudo liderado pela UCLA Relatórios comparativos lado a lado para acompanhamento de progresso Relatórios em PDF amigáveis para pacientes e detalhados para clínicos Captura remota usando o aplicativo RemoteScreen® Unidades métricas/imperiais SUÍTE COMPLETA DE DOCUMENTAÇÃO — IMPULSIONADA POR VISÃO COMPUTACIONAL Documentação Postural (AP e Lateral) Cálculo automático de métricas posturais a partir de pontos que você posiciona ou confirma CVA (esquerdo, direito, média), ângulo de olhar, deslocamento toracolombar, ângulos tangentes do plano sagital, inclinação pélvica e ângulo Q Relatórios semiautomatizados de 2 e 4 vistas, lineares (mm) e angulares (graus) Modelos editáveis para fluxos de documentação, educação ou pesquisa Amplitude de Movimento e Mobilidade Cervical: flexão, extensão, flexão lateral, rotação Mobilidade torácica/lombar e movimento do tronco Ombro: abdução/adução, flexão/extensão, rotação interna/externa Triagem de Movimento SquatScreen® (lateral, AP, PA, perna única) e Push-Up Screen O PostureScreen registra e exibe o que você digitaliza ou confirma, e o que o giroscópio e os acelerômetros medem sob seu controle. Onde existem faixas de referência publicadas, ele as exibe junto às suas medições e marca valores acima ou abaixo da faixa — mostrando como os números se comparam, não o que significam ou o que fazer a respeito. Esse julgamento é seu, e continua sendo seu. COMPRA E ASSINATURAS A compra inicial inclui 30 dias de Avaliação e Módulos Ilimitados. Depois disso, é necessária uma assinatura mensal ou anual de Avaliação Ilimitada para continuar capturando novas triagens. Upgrades Opcionais no App e Integrações com Terceiros: Assinatura de upgrade de Serviços em Nuvem no app — RemoteScreen, backup seguro e compartilhamento de dados entre dispositivos Integração com WebExercises® Integração com 3D Practice® Integrações selecionadas com EHR e Google Drive USO PRETENDIDO O PostureScreen Mobile é uma ferramenta de documentação e educação para profissionais. Não é um dispositivo médico e não se destina ao diagnóstico, cura, mitigação, tratamento ou prevenção de qualquer doença ou condição, e não fornece conselhos médicos ou recomendações clínicas. Os profissionais que usam o aplicativo permanecem exclusivamente responsáveis pela interpretação de qualquer informação registrada e por toda decisão relacionada ao cuidado. A nuvem é opcional; os dados são hospedados na AWS nos EUA. Privacidade: http://postureanalysis.com/privacy-policy/ Termos de Uso: https://www.postureanalysis.com/end-user-license-agreement.html HIPAA e GDPR: https://www.postureanalysis.com/knowledge-base/hipaa-gdpr-regulations/

Now includes the Official UK Police and Fire Service tests for accurate training and testing. Team Bleep Test is from the developers of the original Team Bleep Test software for PC which was first released in 2004 and is now used by premier national league teams for many sports around the world. APP STORE REVIEWS A selection of app store reviews from our range of bleep test apps: 4/5 - "Great little app for the price. Am in the british armed forces and wanted a reliable and accurate bleep test trainer. Tried and compared it today (uk and australian version only) against an official bleep test cd and it's exactly the same. Sweet!!!!!" by Fishnavy 5/5 - "I'm a x-country runner and it is pretty good for your stamina and sprint finish … well done great app" by Gaganster 5/5 - "… contains all the required tests and works really well" by Martin Thomas OVERVIEW Team Bleep Test allows you to run any type of Multi-Stage Fitness Test (MSFT) for any sport, record scores for teams of up to 40 players during a test, setup multiple teams/groups of players and view previous scores on a graph to track player and team fitness over the season. INCLUDED TESTS ‣ Standard Bleep Test - The original bleep test/MSFT, defined by Luc Léger in 1984. ‣ UK Police Official Test - Used as part of the Police Service recruitment process in the UK. ‣ UK Fire Service Official Test - Used as part of the Fire Service recruitment process in the UK. ‣ UK & Australian Bleep Test - Most popular bleep test in Australia and the UK. ‣ Yo-Yo Intermittent Recovery (IRTL) Levels 1/2. ‣ Yo-Yo Intermittent Endurance (IETL) Levels 1/2. ‣ Or use the powerful script feature to create your own bleep test. NOTE: We have worked hard to compare and match the bleep tests in our apps with official bleep test CDs to ensure their accuracy. FEATURES ‣ Run a bleep test anywhere, without having to carry around a CD player. ‣ Choose from a selection of bleep tests including the standard 20m Bleep Test, Yo-Yo Intermittent Recovery, Yo-Yo Endurance and the official tests used by UK Police & Fire Services. ‣ Create your own custom bleep test using the scripts tab and run any type of bleep test designed for any sport. ‣ View test progression as a running man on screen. ‣ Real time display of VO2 Max, total distance, total laps, current stage and stage laps during a test. ‣ Record scores during a test for a team of up to 40 players. ‣ Save scores for multiple teams/groups of players. ‣ View past scores (Stage and level, VO2 Max and total distance) on a graph for the whole team or highlight a single player to show detailed score information. ‣ Export past scores to a spreadsheet and view on a PC. ‣ Optional voice announcement of stage number when moving to the next stage. ‣ Optional vibrate on bleep for running with iPhone in your pocket. ‣ Bleeps also play when device is locked and/or muted. ‣ Bluetooth speakers supported. BLEEP TIMING Accurate timing when running the bleep test is vital to get an accurate assessment of individual player fitness. We guarantee the timing of the bleeps on our range of bleep test apps are correct to 1/100th of a second compared with the corresponding official soundtrack (as tested on iPhone and iPod Touch devices). Copyright: Original PC software, V1 2004 - Running Man Graphic for MSFT, V2 2006 - Team Statistics Graph and Player Highlight, V3 2007 - MSFT Scripts/Custom Fitness Tests, © Bitworks Design

This app provides you with essential information regarding your yet to be born child or twins, while your partner is pregnant. Best selling app for dads to be worldwide! Perfect gift for dads 2 be! Available with even more information (new: twin section). Maybe some advice you won't even get from the doctor. 2011-2022: 300.000 dads2be who used Pregnant Dad can't be wrong! Readers' Choice Award for Best Product for the Expectant Father of about.com went to Pregnant Dad! Thank you for all the ratings! All versions worldwide have an average of >4.2 stars! Another reason to have a closer look! Awards: best selling pregnancy app for moms and dads in Australia as seen in the media Highest Ranks in Healthcare & Fitness Category over the years: #1 Healthcare and Fitness iPad App in Austria, Sweden, Denmark, Finland, Ireland, Romania, Saudi Arabia, Switzerland, St. Lucia, Bahamas, Bermuda and Botswana #2 in Germany, Ecuador, Hungary, Luxembourg, Costa Rica, Pakistan, Lithuania, Sri Lanka #3 in Azerbijan, Bulgaria, Chile, Malta, Norway, Latvia, Quatar, Turkey and Venezuela #4 in Honduras, Israel, India, Lebanon, Netherlands #6 in Jamica, Malaysia and Thailand #7&8 in Australia, UK, Philipines, Hong Kong, Portugal and South Africa #9 in Argentina, Russia #10-15 in UAE, Colombia, China, India, Singapore in category Healthcare and Fitness from August '2010 - today. Munich: iPhone&Co rated 5 stars "Well done, a mandatory app for dads2be" Thank you! This is the app for dads2be in the top 10 list of all pregnancy apps compiled by theappwhisperer.com from (http://theappwhisperer.com/2011/01/26/top-10-pregnancy-apps-for-your-apple-ipad/). Beside essential information regarding the growth and development of your little bugger, you will receive hints and tips how to survive as a man in these important 9 months period. Sliced in 3-4 bits per week it has the right amount of information for us men to follow. Maybe you could use some tips to make this time for you and your partner even more comfortable. Your partner will be happy to talk to a well educated father to be. Birthday calculator included to provide an estimate of the due date if you just know the conception or LMP date. Have fun with this App! Additional features: - know who else has birthday on the due date of your baby. - get information on the zodiac of your to be born child. - slide through the weeks with the unique umbilical cord slider. - the only pregnancy app with birthday calcualtions for twins and triplets. - share your infos about your baby via E-Mail, Twitter or Facebook.