Applications Santé et remise en forme de Top Gratuit (Mac) dans Singapour

Official Partner | UCI Cycling Esports World Championships 2024-2026 MyWhoosh is a free-to-use virtual cycling platform that provides a great experience at any skill level. You can explore an extraordinary virtual world, improve your cycling goals, and be a part of a vibrant global community from the comfort of your home. MyWhoosh has been designed with your goals in mind, whatever they may be: • Elevating your performance as an amateur or professional cyclist. • Racing in global esports events. • Having a fun, social, and innovative fitness experience at home. • Exploring new and immersive worlds. WHY JOIN MYWHOOSH? REALISTIC WORLDS Explore beautiful worlds – Hudayriyat, California, Belgium, Colombia, Australia, AlUla, and Arabia – based on real-life locations from across the world. From challenging climbs to fast flats, lush jungles, and sparse deserts to dense cities and rolling countryside, MyWhoosh has it all. WORLD-CLASS WORKOUTS AND TRAINING PLANS Train 730+ workouts and world-class plans designed by top coaches to help you crush your cycling goals and take your fitness to the next level. Whether you are a road cyclist, a triathlete, or just looking to improve your health and get fit, there's something for everyone, and you can even create your own workout. THE HIGHEST LEVEL OF CYCLING ESPORTS IN THE WORLD Take part in cycling esports events with the biggest cash prize pool in virtual cycling history! A GLOBAL COMMUNITY OF RIDERS Never ride alone! Join a vibrant community of cyclists and fitness enthusiasts from around the world. Ride in a range of social rides and daily events targeting different time zones and make new friends while riding. POPULAR BRAND ACCESSORIES IN THE MYWHOOSH GARAGE Customize your avatar completely by choosing your preferred bike and cycling accessories from popular brands like Colnago, Ekoi, Ventum, Rose, and Look and many more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Mac app your body thanks you for. If you spend your day in front of a screen, your eyes get tired, your neck tightens, and your posture suffers. LookAway gives you smart screen breaks, blink reminders, and posture nudges that quietly fit into your workday, so you can reduce eye strain and build healthier habits without fighting a timer. The difference is timing. A break reminder is only useful if you actually keep it on, and most people turn timers off the moment they pop up during a meeting or deep work. LookAway is built around a simple idea: a break reminder should never become the interruption. BREAKS THAT RESPECT YOUR FLOW LookAway detects when you're busy and waits for the right moment. Smart Pause automatically delays breaks when it detects: • Meetings and calls • Video playback • Screen sharing and recording • Fullscreen games • Deep-focus apps you choose It also understands idle time, so stepping away counts as a real break instead of triggering a pointless one. PLAN THE BREAKS THAT MATTER Planned Breaks let you schedule breaks at a fixed time of day, like a lunch pause or an afternoon walk. Give each one a name, duration, and the days on which it repeats. They still respect Smart Pause, so a planned break waits patiently if you are busy and starts the moment you are free. MADE TO FIT YOUR DAY • Custom break intervals, durations, and long-break schedules • A pre-break reminder and floating countdown so nothing catches you off guard • Blink and posture reminders to fight dry eyes and tech neck • Office Hours so reminders only show during your working day • Skip and snooze controls, including snooze limits to keep one long stretch from drifting forever SEE YOUR PROGRESS • A Stats dashboard for screen time, breaks, your longest session, and median session length • Screen Score, a single number that reflects how well you are taking care of your eyes • A menu bar Quick Look panel with session controls at a glance MAKE IT YOUR OWN • Custom break messages and animated break backgrounds • Optionally lock your screen when a break begins • Automations with Apple Shortcuts, AppleScript, and custom scripts • Focus Filters integration • Sync breaks with your iPhone and iPad NATIVE, PRIVATE, AND LIGHTWEIGHT LookAway is a native macOS app built for Apple silicon and Intel Macs. Activity detection happens on your device. It is designed to sit quietly in your menu bar and use minimal system resources. Take care of your eyes, your neck, and your focus. Download LookAway and give your body the breaks it deserves. Requires macOS 13 (Ventura) or later. Questions or feedback? Reach us at [email protected]. Terms of Use: https://lookaway.app/terms/ Privacy Policy: https://lookaway.app/privacy/

Fall asleep in the mountains. Wake up at home. Find your flow by the sea. Without leaving your desk. Portal brings the magic of the natural world into our everyday lives - from cloud forests in Costa Rica to volcanic vistas in Iceland. With immersive Spatial Audio, cinematic motion visuals and smart lighting, it's designed to make nature feel present - transforming your space into somewhere calmer, more peaceful and inspired. Decades of research have shown how deeply connected we are to nature: it can improve our focus and spark creativity, ease anxiety and help us sleep better. Portal helps reconnect us. Whether you’re chasing flow, unwinding after a long day, drifting off to sleep, or looking for a moment to breathe, Portal immerses you in some of the most beautiful and peaceful places on Earth. Already loved by over a million people worldwide - and recognised by Apple as an Editor’s Pick and Mac App of the Year finalist - Portal is helping people turn distraction into focus, stress into calm and restless nights into peaceful ones. REAL STORIES FROM THE PORTAL COMMUNITY FOCUS The tech professional who found focus almost impossible amid the noise, stress and distraction around him. “Portal provides me with something I haven’t had in years: mental clarity and peace. It’s an instant ‘on switch’ for being able to focus and do deep work.” RELAXATION A woman undergoing treatment for stage III breast cancer. “Portal literally lowers my heart rate and lets me escape while I’m receiving chemotherapy. Thank you for bringing nature’s calm back into my world during a time I can’t go outside.” SLEEP A mother living in a war zone, using Portal to help her children fall asleep while the sound of bombing can be heard in the distance. “Thank you for bringing peace to the chaos of our world.” ADHD A university student struggling with their ADHD. “I achieved a First Class this year of which I am very proud and forever grateful for the help Portal has given me. It’s better than any medication, therapy or treatment for my ADHD brain!” OTHER POPULAR USES Creativity, mindfulness, meditation, stress and anxiety relief, PTSD, tinnitus, insomnia, SAD management and childbirth. KEY FEATURES - 100+ portals to beautiful and peaceful corners of our planet, including Costa Rica, Iceland, St Lucia, Scotland, England and Slovenia - Circadian Flow: brings the rhythm of the world outside indoors, from sunrise to sunset - Immersive, true-to-life Spatial Audio recordings - Stunning retina-quality ultra high definition motion visuals - Philips Hue, HomeKit and Nanoleaf smart lighting integration - Webby Award-winning design - Virtual sunrise wake-up alarm - Sleep timer - Pomodoro timer - Meditation and breathing exercises - Mix Portal audio with music, podcasts, audiobooks and guided meditations - Offline use - Siri Shortcuts - Family Sharing - Privacy conscious: no third-party tracking, targeted ads or collection of personal data MEMBERSHIP OPTIONS Portal Open Access: free access to 3 portals, refreshed monthly. Portal Premium: unlimited access to our growing Library. Available as a Monthly, Annual or Lifetime purchase. Premium includes access to Mac, iPhone, iPad and Vision Pro apps. Try Premium free for 7 days: no upfront payment details, no auto-subscribe and no need to cancel. After your trial, continue with Open Access or become a Premium Member. OTHER NOTES Subscriptions auto-renew unless cancelled in your App Store account at least 24 hours before your Membership ends. Dynamic (head-tracked) Spatial Audio requires compatible headphones that support head-tracking (AirPods (3rd Gen & up), AirPods Pro, AirPods Max, Beats Fit Pro). OUR MISSION We’re a small indie team based in the UK, on a mission to bring nature’s magic back into our daily lives. Every detail of Portal is crafted with care, inspired by science, technology and the natural world. Terms of Use: portal.app/terms Privacy Policy: portal.app/privacy

Fitness games for your living room, your kitchen and your desk. Wakeout makes moving something you look forward to, with AR games where your body is the controller, a new one-minute challenge every day, and 3,000+ moves to stretch, shake and dance through. PLAY WITH YOUR WHOLE BODY Step in front of your camera and play AR games where your body is the controller. Rounds take about a minute, and you don't need any equipment. MOVE NOW, ONE MINUTE AT A TIME Tap Move Now and get a one-minute routine picked for the time of day, from a desk stretch to a living-room dance break. A NEW CHALLENGE EVERY DAY Take on Today's Move Challenge, build your streak and see how long you can keep it going. MOVEMENT FOR EVERY ROOM 3,000+ moves for every mood and every space: stretching at your desk, shaking it out in the kitchen with a skillet, dancing in the living room, even tossing a cushion around. From gentle chair routines to "Dad Move" dance breaks, for any age and any fitness level. YOUR APPLE WATCH, AS A REMOTE The Apple Watch app is a companion for your iPhone. Start and control your Wakeouts from your wrist, and keep your Wiggle Timer running across both devices. WATTS, STREAKS AND TROPHIES Every move earns Wakeout Watts, so all your movement counts. Set goals, build streaks and collect trophies along the way. SMART REMINDERS Wakeout nudges you to move at good moments. Use the Wiggle Timer, tune your schedule, or take the day off when life gets busy. MAKE IT YOURS Themes change how Wakeout looks, from Night Owl to Sakura, so your moving space feels like yours. CHANGING LIVES Thousands have already found their own way to move with Wakeout. Here's what they're saying: "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51 "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44 "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62 Download Wakeout and rediscover the joy of moving. Your body and your mood will thank you. --- TRY WAKEOUT FOR FREE: Download Wakeout and enjoy a 7-day free trial. NOT INTENDED FOR TREATMENT: Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses. AUTHENTICATION AND SUBSCRIPTION Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings. HEALTH APP CONNECTION RECOMMENDED: Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time. TERMS & PRIVACY: We ensure minimal data collection with secure encryption and storage. Review our terms and privacy: https://wakeout.app/terms

Take control of your health data — export, analyze, and back it up securely. Export 150+ health and fitness metrics from iPhone in CSV, JSON, Markdown, or GPX format. Perfect for data backup, personal insights, or analysis using AI tools via the integrated MCP Server. Automate exports. Select any of the integrated integrations: • iCloud Drive • Google Drive • Dropbox • REST API • Home Assistant • MQTT • iOS Calendar • Email You can also use Sync to Mac or create your own dashboards (macOS app install required) HIGHLIGHTS: Health Auto Export supports several metrics and data types categorized into: * Health Metrics (steps, heart rate, sleep phases, blood pressure, etc.) * Workouts + Routes (running, cycling, swimming, hiking, etc.) * Medications * State of Mind * Symptoms * Menstrual Cycle Tracking * ECG * Heart Rate Notifications Automations & Integrations: * Built-in MCP Server. Query health data directly over the network * Export to iCloud Drive, Google Drive, Dropbox * Send data to REST APIs, MQTT, Home Assistant * Automate email reports to yourself or a care provider * Log data as events in Calendar * Automate actions with Shortcuts * Build your own applications and integrations that leverage health data Health data on desktop: * Sync data to Health Auto Export macOS app * View charts and statistics with the configurable dashboard * Or use the open-source web app (GitHub) to create your own database and dashboards on macOS/Windows/Linux Health data widgets: * Add health widgets to your Home Screen on iPhone, iPad, and Mac * Track your progress at a glance PRIVACY: * 100% private and secure — no account required, third-party sharing. * No data collection, no sharing of your information * You remain in control of your health data PRICING: Health Auto Export contains in-app purchases. Try all Premium features for seven days, then choose from Free, Basic, and Premium tiers: FREE: * Add health data widgets to your Home Screen. * View charts with the statistics dashboard. BASIC (one-time purchase): * Use Manual Export to export health data whenever you need it. * Create simple automations with Shortcuts. * Export individual metrics with greater detail, such as Sleep Phases, ECG, heart rate notifications, or Blood Glucose metadata. * Control data aggregation (seconds → yearly). * Export workouts with routes, heart rate, heart rate recovery, and other metadata. PREMIUM (subscription or lifetime purchase): * Get on with the rest of your day while Health Auto Export syncs your health data in the background. * Automatically export data to your own or any of the integrated platforms. * Sync to Mac makes your health metrics and workouts available on Mac by syncing from iPhone. * Includes all Basic features. SUPPORTED DATA: - See the full app overview and list of supported data at https://healthyapps.dev Terms of Use can be viewed at https://healthyapps.dev/terms Privacy Policy: https://healthyapps.dev/privacy-policy

Achieve your goals faster than ever. • Apple's Apple Watch App of the Year • Apple Design Awards Finalist • #1 Health & Fitness app in over 30 countries FORBES: "Best Apple Watch Apps for Health and Fitness" Looking for an app to help you work out? SmartGym offers a beautiful, elegant and easy way. With an amazing and advanced algorithm that creates personalized training plans to help you achieve all your goals faster! It's like having a Personal Trainer and a Motivator in your pocket or wrist. No matter which equipment you have available, SmartGym will always give you the best workout possible, personalized just for you and what you have. Whether you want to lose weight, build muscle, improve your endurance, or just have fun, SmartGym has you covered. If you're a beginner, SmartGym will help, guide and give you all the confidence you need to start working out. If you're already experienced, SmartGym will give you all the right tools in order to better manage your workouts and track your progress. ● Smart Trainer: Artificial Intelligence able to create personalized workouts that can be done at home or at the gym, based on the equipment you have, the muscles you want to target, and for how long and how often you want to work out. All tailored to your experience level (beginner, intermediate or advanced). ● SmartGym tracks your progress and gives you feedback and tips along the way, like adjusting the number of sets, reps, weight, replacing exercises or even suggesting an entire new routine. ● Track your muscles fatigue after each workout and throughout your entire fitness journey. ● Don't want to use our Artificial Intelligence to create your workouts? That's fine! You can also access over 130 pre-made workouts, carefully created by professionals and curated for you. ● Every workout always adjusted to the equipment you have available. ● Choose from over 700 pre-installed exercises with images and animations, ranging from bodyweight to dumbbells, kettlebells, resistance bands, and more. And if you don't find the one you're looking for, you can always add your own custom exercises with your own images. More Features: • Full HIIT Support with Voice Guidance. • Full Home Workouts support. • Add as many exercises to your routines as you want. • Create custom timer for each specific exercise. • Share your routines with your friends. • Integration with Apple's Health and Fitness apps. • Beautiful charts showing all your progress. • Powerful iPad app. • SharePlay. Work out together with your friends and family using FaceTime. Apple Watch only: • SmartGym is one of the most advanced Apple Watch app in the world. • Standalone Watch app. No need to use the iPhone with you. • Smart Trainer (no iPhone required). With just a few taps, you can get an entire workout created for you, right from your wrist! • Keep track of your heart rate, distance and calories burned. • Workouts count towards your activity rings. • Use Siri to start your workout. • Modify your exercise right from the Watch. Personal Trainer Only: • Use Augmented Reality to analyze your students' posture. (A12 device or later is required for this feature) • Siri Shortcuts with Parameters. Quickly get your student's routines with just your voice. • Great way to manage all your students. Subscriptions Details: The free version of SmartGym gives access to 2 routines, 3 workouts and 2 measures. Upgrade to our monthly or annually subscriptions to access all our features. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hour prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Terms of Service: http://smartgymapp.com/terms/ Privacy Policy: http://smartgymapp.com/privacy/

TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm moments. #Suitable for# -Anyone who suffers from sleep problems. -Procrastinators who have difficulties in staying focused. -Creatives who are frequently disturbed by a noisy environment. -Stressful people who have been in anxiety and exhaustion for a long time. -Meditators who strive for peace in both body and mind. #Features# 1. Sleep and Nap: Fall asleep with the sounds of nature -Sleep and Nap mode. Nap in the daytime, and sleep tightly at night. -Light wake-up alarms. Wake up easily and naturally. -Sleep analysis. Know all about your sleep. 2. Focus Timer: Flow in inspiration -High-efficient work mode. -Immersive mode. Get rid of the digital obsession. -Customize timer. Set timer for different scenes. 3. Relax Breathing Guide: Learn to breathe calmly and steadily -Balanced breathing. Improve your mood, and relieve stress. -4-7-8 breathing. Relax your mind and body. Quickly fall asleep. #Selections# 1. Relax Meditation: Put a pause button for your brain -Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere. -Immersive meditation space. Bring you calmness and peace from content to interface. -Basic meditation is included but not limited to Breathing, Body Scan. -Single meditation is included but not limited to Fast Asleep, Study Pressure. 2. Nature Sounds: Be calm and mindful with nature -Well-selected sounds of nature. Bring you to various natural scenes. -Music fusion mode. Mix your favorite music with natural sounds. -Sound scenes are included but not limited to rain, ocean, thunder. 3. Daily Inspiring Quotes: Minimalist and calm trips mind and body -Well-selected daily quotes. Greet to everyone who mindfully lives the life. -Daily quotes calendar. Support to check the previous quotes and pictures. #More# 1. TIDE Diary: Remember each calm and peaceful moment -Visible data report. Record your beautiful moments in TIDE. -Fine-designed sharing card remembers each peaceful experience. 2. Minimalist Design: Pursuit of less is more -Minimalist interface designing -Emotional visual effects #AWARDS# - 2017 and 2016 App of the Year - "App of the Day" of App Store ———————— *TIDE has connected to HealthKit. You can synchronize data to the health app of iPhone. *TIDE supports Siri Shortcuts. You can start your journey by saying commands. #SUBSCRIPTION# TIDE offers two auto-renewing subscription options: $11.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscription Terms: -Your iTunes account will be charged once you confirm the subscription -The subscription will automatically renew unless being turned off at least 24h before the period ends -Your account will be charged within 24 hours prior to the end of the period -You can manage auto-renewal in your iTunes account settings. -The unused portion of the free trail is forfeited after purchase. Related Terms - Terms of Service: https://tide.fm/terms/en/tos.html - Privacy Policy: https://tide.fm/terms/en/privacy.html ———————— Your voices have always been making us better. We are looking forward to your suggestions. Feedback: [email protected] Join us: [email protected] Find us Facebook: @tideapp Twitter: @tideful Instagram: @tide_app

Welcome to the Virgin Active app, designed to support your wellbeing, every day. Whether you're heading to the club, training at home or taking a moment to reset, the app makes it easier for you to stay connected to your wellness journey. With the Virgin Active app, you get access to: • Real energy: Book your favourite classes and activities in seconds. • Real convenience: Manage your bookings and join class waitlists with ease. • Real support: Access on-demand workouts whenever it suits your schedule. • Real wellbeing: Discover wellness content and member benefits, all in one place. However you choose to move, recover or recharge, the Virgin Active app is here to support you to build healthy habits, stay motivated and get more from your membership.

Cronometer is a powerful calorie counter, nutrition tracker, and food diary designed for accuracy. Track calories, macros, fasting, and 95+ vitamins and minerals with one of the most trusted health and fitness apps available. Whether you're using Cronometer as a weight loss tracker, macro tracker or overall metabolic health tracker, you'll get clear, reliable science-backed insights into your nutrition and how it supports your goals. Unlike basic calorie counters, Cronometer is built on a curated database of more than 1.1 million verified foods, including analyzed entries for unmatched accuracy. Get precise nutrition tracking, comprehensive nutrient analysis, and reliable nutrition facts you can trust. Gain deeper nutrition insights with precision nutrition tools trusted by dietitians, healthcare professionals, and athletes worldwide. Track your nutrition with confidence • Log meals in a detailed food diary • Track calories, protein, carbs, fat, fiber, vitamins, and minerals • Monitor both macronutrients and micronutrients • Compare your intake against personalized nutrition targets Perfect for weight loss, muscle gain, and improving overall health. A smarter weight tracker • Track calories and weight loss (or gain) with deeper nutritional context • Identify nutrient gaps that may affect energy, hunger, and progress • View trends over time with charts and reports • Built for sustainable weight loss, healthy weight management, and long-term success Build healthier habits • Understand how daily choices shape your long-term health • Monitor nutrition trends over time • Set personalized targets, track your personal progress, optimize your wellness • Turn accurate nutrition data into meaningful action Connect fitness, sleep, and health • Sync with Apple Health and Apple Watch • Connect Fitbit, Garmin, Oura, Whoop, and more • Import workouts, activity, and energy expenditure • Import sleep data and explore how caffeine, alcohol, and nutrition affect sleep quality Cronometer works seamlessly as a fitness tracker and health tracker, giving you a complete picture of your wellness. Four easy ways to log food • Log meals using photo or voice logging. • AI identifies foods, estimates portions and simplifies meal tracking • Scan barcodes for free • Or search a trusted, science-backed food database Why Cronometer? Cronometer is the calorie tracker and food diary trusted by dietitians, athletes, and health professionals worldwide. It’s been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Men’s Health, CNET, Oprah and more. Upgrade to Cronometer Gold Unlock premium tools for deeper insights: • Photo & Voice Logging • Fasting Tracker • Recipe Importer • Repeat Items • Deeper insights • More options to customize • Ad-free experience • Access Crono Coach Ideal for advanced tracking, fasting, and long-term weight management. SUBSCRIPTION DETAILS Upgrade to Cronometer Gold at any time. Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store Account Settings. Terms of Use: https://cronometer.com/terms/ Privacy Policy: https://cronometer.com/privacy/

Moodpress enables you to track your stress, real-time emotion, mood, activity, and sleep. It can only takes 5 seconds to write a mood diary. Moodpress analyzes HRV (heart rate variability) data from your Apple Watch to help indicate your current stress level. With Moodpress, you can gain valuable insights into your mood swings, stress triggers, and overall mental well-being to live a more balanced and fulfilling life. What can Moodpress help you? • Monitor stress level through Apple Watch, always remind you to pay attention to stress and help you relieve stress. • Emotion index by AI：Use heart rate, HRV, blood oxygen data combining with AI analysis to calculate your real-time emotional. • Insightful information about the body's energy value through sleep status, current steps, daylight hours and your own activities. • Mood tracker: Track your daily moods and choose from a range of emotions to help you express how you feel throughout the day. • Explore more: stress-relieving music, self-care activities, inspirational comics. After you've used Moodpress for a while, get feedback on what's affecting your mood, stress, and health through data analysis: - Check your stress data on heat-map calendar. It's easy to see the stressful times of the day, and stressful days of the week and month. - Mood and activity analysis will show you which activities affect you positively and which make you feel bad. - Get the relationship between stress, mood and sleep. Help you improve your sleep. ● Privacy protection and security: You turn on the PIN lock to ensure information security, and we do not store or collect your data. Your data will be stored locally on your phone. You can choose to back up your data in your private cloud storage or carry the backup file with you. Your data is always under your complete control. Follow us Twitter: @MoodpressApp Instagram: @moodpressapp Terms of Use: https://www.yoobool.com/moodpress/terms Privacy Policy: https://www.yoobool.com/moodpress/privacy Download Moodpress now and start your stress management and relaxation mood journey!

The brand new "HUAWEI Health: Global" app has been launched to bring the "HUAWEI Health+" membership features to all users across Europe, such as "Workouts", "Yoga", "Mindful Meditation", and "Sleep Music". Your go-to, integrated health and fitness companion. Whether you want to kick-start your fitness life, keep track of your health, or conveniently manage your smart wearable devices, the Huawei Health app has what you're looking for. Keep your data private, or share it with your loved ones, the power's yours. The latest in health and fitness technology, made simple, secure, and easy to use. Keeps Up with Your Every Move Keep track of your health journey. Huawei Health records your activity, supporting over 100 different sports, from beginner to advanced levels. See your workout data clearly every step of the way, so you can be sure you're reaching your goals. A wonderful world of fitness at the tip of your fingers. Run How You Want A simpler way to run that can benefit anyone. The app is able to record and map out your route as you're running, all while displaying key information so you can stay on target. An Amazing Journey Share your health journey with your friends and family. Your outdoor workout routes can be generated into videos with music for you to proudly share. Use Dynamic tracking to create videos to share on social media to inspire yourself and others with your fitness journey. A New View on Health See your life in amazing detail with Huawei Health stats. The app keeps records of your heart rate, weight, sleep quality, step count and more. All your data is shown in clear, dynamic graphs so you have a better understanding of your health in a more accessible way. [health package] ·Synchronize with the weight data in healthkit. When you use the healthy weight data of Huawei mobile phone, this data will be synchronized and recorded in healthkit. ·Synchronize with motion data in healthkit. You can automatically synchronize the exercise data recorded in Huawei health to healthkit. Similarly, Huawei sports health can also obtain the exercise data from healthkit. -------------------- Huawei Health app is not intended for medical use, and all data is for reference only. You should seek a doctor’s advice in addition to using this app and before making any medical decisions. -------------------- --Automatic renewal service agreement(EULA): https://consumer.huawei.com/minisite/cloudservice/health/monservice-terms.htm?code=CN&language=en_US --Membership Agreement (including user privacy agreement):https://consumer.huawei.com/minisite/cloudservice/health/member-terms.htm?code=CN&language=en_US

You don't need a free hour or the right words to keep a journal. Start with five minutes and one honest sentence. Write with your first coffee, on the train home, or in the quiet before sleep. A journal grows the same way a life does: one ordinary day at a time. Diarly is a private journal, diary, and notes app for Mac, iPhone, iPad, and Apple Watch. Each entry becomes part of a personal timeline you can search, revisit, and keep. DAILY JOURNAL, DIARY, AND PRIVATE NOTES Use Diarly as a daily journal or diary, a gratitude journal, a travel journal, a mood diary, a photo journal, a voice journal, or private notes with a password. Create separate journals, or keep dated entries and undated notes together. Diarly Free includes one journal with unlimited entries and media. Add photos, videos, drawings, audio, tags, locations, weather, and calendar details. Write in Markdown and organize notes, lists, ideas, plans, and quotes. MOOD TRACKER AND JOURNAL INSIGHTS The built-in mood tracker makes it easy to log how you feel. You can also save your mood and feelings to Apple Health. Mood Calendar and Insights show how your logged moods change over time, gently highlighting lighter or heavier stretches without judging what they mean. Diarly can be used as a private mental health journal for writing about thoughts, feelings, stress, or anxiety. It is a journaling and reflection tool, not a medical or mental health tracker. JOURNAL PROMPTS, TEMPLATES, AND DAILY WRITING Journal prompts and reusable templates make daily journaling easier to begin. Build a journal template with a prompt, weather, location, calendar events, today's photos, or Apple Health details such as sleep, steps, and workouts. These optional details can support a sleep journal, fitness journal, or health journal without analyzing your health. The Today view gives you a quick glimpse of your journal through a customizable feed of recent entries, mood check-ins, writing suggestions, quotes, tags, calendar events, and On This Day memories. Reminders, writing goals, and journal streaks help you return without making the diary another chore. FIND AND REVISIT YOUR MEMORIES Search finds entries and notes by words, tags, moods, and dates. Timeline and Calendar organize daily entries by date. Map shows travel journal entries saved with a location. Gallery gathers journal photos, videos, and drawings. On This Day recalls earlier years. PRIVATE DIARY WITH PASSWORD AND ICLOUD SYNC Your journal stays on your device. Premium syncs your diary through your personal iCloud Drive. There is no separate account to create, and we never store your journal on our servers. Lock the app with a password, Face ID, or Touch ID for free. Premium adds encryption for the text of your entries and private notes. The app is built exclusively for Apple devices. One Premium subscription covers iPhone, iPad, Mac, and Apple Watch and adds iCloud sync, multiple journals, encryption, themes, export formats, and the AI Assistant. IMPORT, EXPORT, AND KEEP YOUR JOURNAL Import journals from Apple Journal, Day One, Journey, Stoic, Evernote, Markdown, and CSV. Export your journal to Markdown, PDF, Rich Text, and HTML so your writing remains readable outside the app. AI+ is a separate optional subscription. It lets you transcribe audio journal entries into text and use OCR to extract text from photos. Your journal remains yours, whether you write a daily diary, track moods, collect memories, or keep private notes. Help Guides → https://diarly.app/help Privacy Policy → https://diarly.app/privacy Terms of Use (EULA) → https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This app is part of a WiFi audio streaming system for live events. It enables barrier-free listening anywhere in the room, for example in universities or at multilingual conferences. The new Audience Mic feature also allows it to be used as a microphone during Q&A sessions or discussions. Exemplary Applications: • Assistive Listening • Q&A Sessions • Live Translation • Increased Focus Benefits: • Stream live audio over WiFi • Use your phone as a talk-back microphone • Adjust the app design to your preferences • Sit where you want • Increase your focus on the lecture • Enjoy premium audio quality • Use your own device instead of rental equipment • Adjust the sound via Personal Hearing Assistant • Browse the channel list or scan a QR code • Connect your headphones, neck loop or preferred hearing aids • Use VoiceOver as blind or low vision person Made with love in Hamburg. MobileConnect is a product of Sennheiser Streaming Technologies GmbH (SST).

Pine lets you find a moment to relax with deep breathing exercises, ambient sounds, and a personal Journal. Pine guides you through deep breathing exercises and meditation on your iPhone, Apple Watch, iPad, Mac, and Apple TV, and now with Home Screen and Lock Screen widgets for quick access. Pine features different breathing exercises, each designed to target different types of stress, anxiety, fatigue, and depression. Pine lets you build your own sessions to structure your practice exactly how you like it. Pine has a personal journal built right in, so you can record the daily events throughout your day. The journal also features an emotions log and Apple's State of Mind tracking, so you can record your mood, the thoughts or events behind it, and see how you're really doing over time, right alongside the rest of your data in the Health app. Challenges give you a simple way to build a lasting breathing and meditation habit, one session at a time. Complete Feature List: • A range of deep breathing exercises. • A customizable breathing exercises. • Ability to change the duration of your breathing exercise between 1 minute and 10 minutes. • A great design that helps you relax. • Various ambient sounds to play during your breathing exercises. • Home Screen and Lock Screen widgets for quick access to your favorite exercises. • Challenges to help you build a consistent breathing and meditation habit. • Reminders to take a minute to relax every day. • Works with Apple Health: Sync Mindfulness Minutes and State of Mind entries with the Health App. • iCloud syncing between your devices so all of your breathing exercises, journal entries, and mood logs stay in sync. Thank you for considering Pine, I hope it helps you improve your life and allows you to take a minute to appreciate the day, Casey

Build better habits. Create a life that feels more in your control. Since 2016, Habitify has helped more than 3 million people build over 20 million habits, with repeated recognition from Apple, including App of the Day. Whether you want to improve your daily routine, reduce screen time, sleep better, get fitter or stay focused at work, Habitify gives you a calmer, smarter way to make progress. Building habits is difficult. Habitify helps make it manageable. WHY CHOOSE HABITIFY? Habitify is designed around one simple goal: helping you follow through. Every reminder, chart and insight is built to help you start, stay consistent and turn small actions into long-term change. STAY MOTIVATED, DAY AFTER DAY Progress is easier when you can see it. Habitify keeps you moving with: - Personalised reminders that fit your routine - Clear charts, streaks and progress reports to show how far you have come - Milestones that make small wins feel meaningful - A clean, distraction-free design that keeps the focus on your goals A habit tracker should encourage you, not overwhelm you. AUTOMATIC HABIT TRACKING You should not need another task just to track your habits. With your permission, Habitify can log progress automatically by connecting with the apps and services you already use, including: - Apple Health and Google Health/Fit - Fitbit and Strava - Screen Time and RescueTime Walk, run, sleep, meditate, read more, practise self-care or cut down on phone use. Habitify can help record your progress quietly in the background. READY FOR THE AI ERA Habitify works with the tools you use today. With API, MCP, App Intents and Siri support, you can: - Log habits through your favourite AI assistant - Ask for your progress, streaks and stats in plain language - Update habits hands-free with Siri Your goals and routines stay accessible wherever you plan, reflect or get things done. MINIMAL BY DESIGN The best habit tracker is one that supports you without getting in the way. Habitify is built to be simple, reliable and almost invisible: quietly tracking, gently reminding and helping you stay consistent. Spend less time managing your habit app and more time living the habits that matter. EVERYTHING YOU NEED TO BUILD A BETTER ROUTINE - Create daily, weekly or custom habits in seconds - Set smart reminders for morning, afternoon or evening routines - Track streaks, completion history and progress in a clear calendar - Add notes, track mood and use the built-in timer - Mark habits as done, skipped or missed - Pause habits when life changes - Join friendly challenges for extra motivation - Sync across iPhone, iPad, Mac and Apple Watch Habitify is a habit tracker, goal tracker and daily routine planner built for productivity, wellbeing and personal development. JOIN OVER 3 MILLION PEOPLE Whether your goal is to be more productive, exercise regularly, improve your sleep, read more, meditate, manage screen time or feel more organised, Habitify helps you take the next small step and keep going. Download Habitify today and start building better habits, one day at a time. --- Habitify is available for free on all platforms. When you are ready to grow, unlock Habitify Plus for unlimited habits, smart reminders and custom group areas to organise your routines. For the most complete productivity and wellbeing experience, try Habitify Pro with a 7-day free trial. Pro includes everything in Plus, along with premium upgrades such as automated integrations with Apple Health and leading apps, plus advanced timers including pomodoro and stopwatch. --- Contact & Support - Website: https://habitify.me - Email: [email protected] - Privacy Policy: https://habitify.me/privacy-policy - Terms of Use: https://habitify.me/terms-of-use - Feedback Forum: https://feedback.habitify.me

The AI-powered journal that helps you go deeper. Reflection.app gives you gentle writing guidance, insightful daily prompts, and AI-enhanced search—so you can write privately, gain mental clarity, foster gratitude, and nurture a positive mindset. It's the one place to find daily headspace and track growth in a beautiful, minimalist journaling app on mobile and desktop. BENEFITS OF JOURNALING Journaling improves your life—from mental health to emotional intelligence and self-awareness. Daily writing transforms thoughts, emotions, and experiences into words. Through consistent journaling, find meaning, perspective, reduce anxiety, and shine. // "The best app for journaling…and I've tried many. Reflection is a simple tool with all features I need, without clutter. Looking for essentials in beautiful design? Look no further. I use it daily to jot thoughts, dive deeper with Guides or Prompts. Love the intuitive design and insights. I'm very picky about apps—thank you for such a good tool for mindful journaling." // - Nicolina Whether new or seasoned, Reflection.app meets you where you are. It supports gratitude journaling, morning pages, stoic reflections, dream journaling, therapy-inspired exercises, and grief work. Our Guide Library offers self-care for anxiety, shadow work, mindfulness, mindful living, ADHD, professional growth, and more. AI-POWERED INSIGHTS & GUIDANCE Our built-in AI provides personalized guidance as you journal, offering tailored prompts and deeper reflections in real time. Never feel stuck with meaningful questions that spark inspiration a tap away. Using AI-enhanced search, ask your journal anything! Find notes, track themes, or identify patterns in your emotional journey. DAILY JOURNAL PROMPTS & GUIDED PROGRAMS Explore expert-led guides covering career, relationships, shadow work, gratitude, anxiety, confidence, astrology, intention setting, manifestation, growth mindsets, and more. Express emotions and maintain a consistent journaling habit. EXPRESS YOURSELF PRIVATELY & SECURELY Capture life with words and photos in our minimalist editor. Lock your diary with FaceID, TouchID, or PIN for security and privacy. JOURNAL WHEREVER YOU ARE Reflection.app syncs across iPhone, iPad, and Mac! Jot quick notes on the go or enjoy mindful writing at your desk. CUSTOMIZE YOUR JOURNALING EXPERIENCE Set the mood with Dark Mode and themes. Create Quick Templates for structured writing or monthly reflections, and use Custom Tags to track different aspects of life. INSIGHTS & ANALYTICS Track your journaling journey with your stats and streak at a glance. See how far you’ve come and stay motivated to keep going with your emotional wellbeing journey. LOOK BACK AND SEE HOW FAR YOU'VE COME Revisit entries with weekly, monthly and annual reviews. Reflect on your wellness journey as your story unfolds. AND MORE… Photo Support, Quick Templates, Custom Tags, Gentle Notifications, Private Entries, Fast Search, AI Insights, Secure Sync, CSV/JSON Imports, Easy Exports, and more! PRIVACY AND SECURITY Your journal entries are always encrypted. You own your data, only you can access it. We never sell user information. Your data is yours to export. MISSION-DRIVEN & DESIGNED WITH LOVE Our goal is to make the mental health benefits of journaling both accessible and delightful. When using our app and communicating with our team, you’ll see that we are truly passionate about what we’re building and our community. SUPPORT IS JUST A TAP AWAY We’re here for you, today and always! Drop us a message from within the app and expect a response from us shortly. START YOUR JOURNALING JOURNEY TODAY Transform your daily reflection practice with the journaling app designed to grow with you. Install Reflection.app and discover clarity from mindful writing. GET IN TOUCH Questions or feedback? Contact: [email protected] Read our Terms of Service and Privacy Policy: https://www.reflection.app/tos

Fullerton Health Concierge connects you to a massive Healthcare Provider Network across Singapore on demand. Enjoy features such as: 1. Electronic Claims Submission 2. Viewing Claims History 3. Viewing Insurance Plan and Limits 4. Electronic Medical/Insurance Card 5. Provider Locator

[Relax Eyes]: Use the 20-20-20 rule, a scientific method to relieve eye strain As an internet industry worker, I stare at screens for over 10 hours every day. To find a better way to relieve eye fatigue, I learned about the 20-20-20 rule. To easily remind myself to rest my eyes, this app was born. If you have the same need, I hope this app can help you too. Every 20 minutes of work, look 20 feet (about 6 meters) into the distance for 20 seconds to effectively reduce eye strain. The [Relax Eyes] app follows this principle, reminding you to take timed breaks to protect your eye health. App Features: Customize work time & rest time Timed notification reminders Customize number of cycles Supports Dynamic Island Supports desktop & lock screen widgets Supports Apple Watch Multiple notification sounds Join our community: Join the QQ group (171236585) to share your feedback and suggestions, helping make "Relax Eyes" even better. Learn more: Privacy Policy: https://hzjuzhi.com/apps/relaxeyes/privacy/ Terms of Use: https://hzjuzhi.com/apps/relaxeyes/terms/ Download and try it out now!

I’m Noah, Your AI Emotional Coach, and I’m here to support you through stress, worry, overthinking, or any challenge you face. My goal is to help you to vent, reflect, build self-care habits, and help you feel calm every single day. Whenever you want to talk or chat, I’ll be here to listen and offer friendly, personalized support—so you always feel better and more in control. How I Can Help You 1. Emotional Support * I’m available anytime you need to talk about your worries or process life’s ups and downs. * No appointment necessary—just chat whenever stress or anxiety shows up. 2. Guided Self-Care & Reflections * I adapt to your mood, offering mental wellness suggestions and tips that fit your day. * Learn to feel calm and less overwhelmed using quick exercises and soothing reflections. 3. Daily Check-Ins & Motivation * I’ll send gentle reminders to see how you’re doing, helping you stay on top of your mental health. * Celebrate small victories, track progress, and discover patterns that help you feel better. 4. Warm, Empathetic Conversations * Talk to me like you would a trusted friend. I’m here to guide, not judge. * My aim is to provide comforting support so you can take on life’s challenges with renewed confidence. Why Choose Me as Your AI Emotional Coach? * On-Demand Guidance: No waiting, no schedules—just hop in and chat the moment you need relief. * Empathy & Encouragement: I’m programmed to understand your emotions and offer genuine, uplifting feedback. * Safe & Private Space: All our conversations stay between us, so you can freely share your thoughts and worries. * Simple, Actionable Advice: I believe small steps lead to big changes—so let’s tackle stress and anxiety in a friendly, achievable way. Important Note: Noah is here to support your mental wellness and self-care journey by offering a compassionate space to talk and feel heard. However, Noah is not a licensed mental health professional and does not provide medical advice, diagnosis, or treatment. If you are in crisis, experiencing severe distress, or need immediate support, please contact a licensed healthcare provider or emergency services in your area. Ready to feel calmer and more supported every day? Download Noah: Your AI Mental Health and Emotional Coach now, and let’s start working toward a happier, more resilient you—together!

MHC Clinic Network app is a comprehensive guide to our network of more than 1000 panel clinics in Singapore. CLINIC LOCATOR: Exclusive to our members only. Make use of the GPS capability to locate a clinic near you on the map. You can filter the clinics by type and area. MEMBERS' ECARD: Exclusive to our MHC, AVIVA, Tokio Marine, AIA, Prudential, QBE, AXA, AXA Clinicare, China Taiping Ins. (S), EQ, FWD, Sompo, MSIG & Liberty program members only. Forgotten your card on your visit to the clinic? You can now retrieve your eCard instantly. Access rights must be enabled by HR Manager first. ECLAIMS/VISITS Currently available for selected programs only. Member can now submit claims and view their visits via the App. Not applicable for Dependants. REWARDS: MHC is now offering a range of lifestyle benefits for members. LATEST NEWS: Your handy guide to our health info and news. Keep yourself updated with the latest health trends, work place health tips, health jokes and more. HEALTH VIDEOS: Watch our collection of health related videos. Both entertaining and educational. HEALTH EBOOKS: A compilation of funny health jokes, inspiring health quotes and articles written to promote physical and mental health and wellness. RETINA DISPLAY SUPPORT: MHC app supports the retina display with HD Graphics At MHC, we Make Health Connect. About MHC: MHC is a leading medical and health technology Company specialising in Managed Care, Third Party Administration (TPA), Work Place Health Programmes and Health Screening Services in Singapore and the region. MHC uses technology such as this App to simplify the process of medical claims processing and empower the stakeholders in healthcare by linking up the healthcare providers (e.g. doctors and dentists) to the patients, employers and insurers. Website: http://www.mhcAsia.com

Turn your iPhoneX (or newer iPhone) into a 3D body scanner and measurement device for purchasing prescription Rx glasses online. EyeMeasure enables you to measure your Pupillary Distance (eye to eye) & now Segment Height instantly at near and far distances. No mirrors, credit cards, tape measures or objects needed. It’s accurate to up to 0.5mm for the perfect prescription glasses. Please note: iPhone X or newer is required for this app. Features: • Instant IPD measurements for near and far focal lengths. • Instant Segment Height (SH) for progressive lens orders online. • Perfect for use with Free Home Try-on glasses. Info in app on where to try this. • Share with retailer for further analysis and measurements in 3D. • Order online prescription glasses for the first time with confidence.

Do you have a headache or headache, red or dry eyes because you continue to work on a laptop or computer? Rest for Eyes will help you overcome any problems you may have.

Slo is a brown noise and sleep sounds app for iPhone, iPad, and Mac, with 150+ curated sounds for sleep, focus, and relaxation. Play deep brown noise on its own, or mix it with rain, waves, and fan sounds — each layer with its own volume — and set a sleep timer that stops playback automatically. KEY FEATURES • Brown noise – deep, low-frequency rumble many people choose for focus and sleep • White, pink & green noise – broadband noise colors for masking background sound • Binaural beats & frequencies – binaural beats, solfeggio tones (396–963 Hz, including 432 Hz and 528 Hz) and Schumann resonance tones • Rain sounds – steady rainfall and distant thunderstorms • Waves & water – ocean waves, river, waterfall • Fan sounds – ceiling fan, table fan, airplane cabin • Nature & ambience – forest, birds, wind, fireplace, campfire, train • Sound mixing – layer sounds, each with its own volume control • Sleep timer – playback stops on its own after you drift off MADE FOR • Light sleepers who use steady sound to mask traffic, neighbors, or a snoring partner • Students and deep workers who keep brown noise or fan noise running for hours • People who wind down to binaural beats, solfeggio tones, or steady frequencies • People who use sound masking at night to make tinnitus ringing less noticeable • Anyone building a consistent wind-down routine — same mix, same timer, every night WHY SLO? A focused sound machine, not a content platform: 150+ curated sounds, a mixer with per-layer volume, and a sleep timer. No voices, no playlists — steady sound that sits in the background while you sleep, study, or work. Slo is free to download and try; the full sound library is a premium purchase inside the app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://meltedbutter.co/terms/noise.html Privacy Policy: https://meltedbutter.co/privacy/noise.html FREQUENTLY ASKED QUESTIONS What is the best app for brown noise? Slo is built around brown noise: play it on its own, or layer it under rain or a fan sound with a separate volume for each layer, and set a timer so it stops on its own. Does brown noise help you sleep? Brown noise doesn't treat anything — what it does is mask. A steady low-frequency sound covers unpredictable noise like traffic, doors, and snoring, which is why many light sleepers keep it running at night. Can I use Slo for tinnitus? Steady broadband sounds like brown and pink noise can help mask tinnitus ringing — many people set a low volume that makes the ringing less noticeable at night. Slo is a sound player, not a treatment; persistent or one-sided tinnitus needs a medical assessment. What are solfeggio frequencies and binaural beats? Slo includes solfeggio tones (396–963 Hz, with 432 Hz and 528 Hz), Schumann resonance tones, and binaural beats — steady tones many people play for meditation and winding down. Try one with headphones and keep it if you like it. What's the difference between brown, white, pink and green noise? White noise spreads energy evenly across all frequencies (like static). Pink noise shifts energy toward lower frequencies (like steady rain). Green noise centers on the middle of the spectrum. Brown noise goes deepest — a low rumble like a waterfall or strong wind. Slo includes all of them, so try each and keep what suits you. Can I use it for studying and focus? Yes. Many users prefer brown noise or fan noise as a steady background for studying and deep work, because a constant sound gives the ear nothing new to chase. Can I mix multiple sounds together? Yes. Layer brown noise with rain, add thunder over a fan, and set each sound's volume separately to build your own soundscape. Does Slo have a sleep timer? Yes. Set the timer when you press play and playback stops automatically. Is Slo free? Slo is free to download and try; the full 150+ sound library is a premium purchase inside the app.

Nuvio – Master Your Cold Plunge Routine Take control of your recovery like never before. The Nuvio app seamlessly connects to your Recovery Chiller, giving you full command over your cold plunge experience—anytime, anywhere. No ice. No hassle. Just cold, clean performance on your schedule. PERSONALIZED CONTROL. PEAK PERFORMANCE. Dial in your perfect temperature, schedule sessions in advance, activate purification, and monitor your plunge history—all from your phone. Nuvio is designed to fit your routine, whether you're plunging pre-workout, post-gym, or just before bed. TOTAL CONTROL FROM YOUR PHONE • Set your target temperature • Schedule cooling hours ahead • Activate and customize purification cycles • Toggle power remotely • Track everything from plunge times to session history TRACK. LEARN. IMPROVE. Your data, your advantage. The app logs plunge duration, temperature, and time of day—helping you spot trends and optimize your recovery over time. SCHEDULED RECOVERY ON YOUR TERMS Busy day? No problem. Nuvio lets you pre-schedule your cooling window, so your plunge is ready when you are. Whether it’s 5am or 5pm, your tub hits your target temp automatically. CLEAN WATER, CLEAN PLUNGE With Nuvio, purification is fully integrated into your experience. Schedule automatic cleaning cycles or activate them on-demand—right from your phone. The app displays active purifying time, so you always know when your water is being refreshed. • Set purification cycles to run overnight or between sessions • Real-time progress tracking during each cleaning • Stay on top of hygiene with zero guesswork • Keep your plunge water crystal-clear without lifting a finger REJUVENATION, SIMPLIFIED • Real-time system monitoring • Smart purification control • Recommended temperature ranges for optimal recovery • Simple ON/OFF access to get started fast

GlanceAway helps you follow the 20-20-20 rule with gentle screen-break reminders, customizable intervals, and progress stats for healthier long screen days. Set your interval, start a session, and get calm reminders to look away from the screen without losing your flow. Features: - 20-20-20 eye break timer - Custom work and break intervals - Gentle screen-break reminders - Session stats, streaks, and trends - Clean, distraction-free design - No account required - Screen-break data stays on device Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm. Get access to the following classic soundscapes at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue: • Focus – boosts your productivity by helping you concentrate for longer • Sleep – soothes you into a deep sleep with soft, gentle sounds • Relax – calms your mind to create feelings of comfort and safety • Move – feel grounded and present while walking, hiking, or running ENDEL PREMIUM SUBSCRIPTION Alongside the classics, the Premium package contains the following Endel Soundscapes and features: • Colored Noise – choose one of 9 colors of noise to focus, relax, sleep, and mask outside sound • Study – improves concentration and keeps you calm while studying or working • Dynamic Focus – get your perfect productivity support with real-time sound tuning • Hibernation – nourish your ears with cozy sounds for cold-season slumber • Nature Elements – nurture the mind with sounds of nature, your way • Rainy Outside – cozy up to the gentle patter of rain, blended with sleep-aiding sounds • Recovery – revives your wellbeing with sounds engineered to lower anxiety • Spatial Orbit – venture into a more peaceful dimension with an immersive Spatial Audio experience • Focus Timer – the famous interval work method, upgraded with science-backed Focus sounds On top of the much-loved original Endel soundscapes, Endel works with innovative artists and thinkers to create unique experiences. These collaborative Endel Soundscapes are available for Premium users: • James Blake: Wind Down – prepare your body for sleep with soothing sounds from an award-winning artist • Grimes: AI Lullaby – supports sleep for babies and adults with original sounds and vocals from Grimes • Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin • Alan Watts: Wiggly Wisdom – soothing and motivation spoken word soundscape, infused with the playful wisdom from Alan Watts • Miguel: Clarity Trip – elevate your every step with original sounds from Miguel Endel Pacific is the patented technology that powers our apps and integrations. All soundscapes are available offline. Apart from the Premium sounds and features, Endel Premium users get access to the exclusive Apple Podcast shows. SUBSCRIPTION TERMS Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Endel will start automatically. You can get access to Endel Premium by subscribing to a recurrent plan of your choice or with a one-time Lifetime purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. For more information: Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200 Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more. ** ‘Featured App of the Day’ - Apple ** * Join over 4 million stoics bettering their lives * “I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael MORNING PREPARATION & EVENING REFLECTION: • Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day. • Track your mood throughout the day and do bite-sized mental health exercises if you need them. • Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day. GUIDED JOURNALS: Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day. Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc. Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection. MENTAL HEALTH TOOLS: stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more. • Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes. • Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more. • Stoic Shield - block distracting apps and reduce screen time. • Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation. • Quotes & Affirmations – read up on stoic philosophy and better your mood. • Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them. • Daily Prompts - thought-provoking prompts to help you journal better. AND SO MUCH MORE: • Privacy – protect your journal with a passcode, TouchID, or FaceID. • Streaks & Badges – stay motivated on your journey with our habit tracker. • Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth. • Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more. • Export – share your journal diary with your therapist. • iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage. • Siri Shortcuts – start a journal by simply asking Siri. • Health App Integration – track your mindful minutes, sleep and more in Trends. We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board. STOIC PREMIUM: • Enjoy unlimited access to premium features on a subscription basis. • Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can easily manage your subscription and turn off auto-renewal in Apple's settings. • Read our Terms & Conditions at https://getstoic.com/terms-and-conditions If you choose not to purchase stoic Premium, you can still journal with stoic for free.

How Does It Work? CONSULT OUR DOCTORS See Singapore-registered Doctors online via videocall within minutes if you are unwell, or Make an Appointment for chronic medication renewal MEDICATION COMES TO YOU Same day, no fuss MCs, referrals, invoices, electronically PAY AS IT IS Pay as per your Corporate Plan if we are your panel provider Consult fee is $21.40, medication charges apply for private patients Minc is currently available in Singapore.

"The wisdom of the wise, and the experience of ages, may be preserved by quotation." - Issac D’Israeli Do you ever feel a little bit lost? Could you use a little bit of wisdom? The best way is to listen to those who came before us. Quotes are the purest form of wisdom from the greatest minds of all time. You're just a tap away from an endless supply of thought-provoking quotes that will inspire, motivate, and enlighten you. From ancient philosophers to modern-day leaders, discover a vast collection of quotes that are sure to resonate with you. Whether you're looking for guidance in your personal life or seeking inspiration for your next project, you will find what you need. Features: - Millions of quotes - Daily Quote Notification - Store as favorites - Beautiful Backgrounds

Download the Spartans Boxing app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, purchase class packages, check your profile and membership status, keep up to date with the latest products and services, and more – all from your device.

For ballers, by ballers. Elite Baller was built by players who know what it takes to improve. No corporate fluff, no subscriptions. Just real drills, real progress, and a community that pushes each other to get better. Whether you're training in your garden, at the park, or on the pitch, Elite Baller is your personal football training companion. SEE IT, THEN DO IT Most drills now come with a real video demonstration. Press play and watch exactly how it's done before you try it yourself. Drills that need a partner come with animated guides showing the movement and positioning, and the setup diagram is always one tap away. Videos only download when you press play, so browsing costs you nothing. 80+ DRILLS, YOUR WAY Browse drills across 11 categories including dribbling, passing, shooting, defending, sprinting, and more. Each drill comes with clear instructions, setup images, difficulty levels, and built-in timers to keep you on track. BUILD YOUR PLAYLISTS Create custom playlists from any combination of drills. Design your perfect warm-up, skill session, or full training day. Your training, your rules. TRACK YOUR GRIND See your daily training progress, build streaks, and check your training calendar. The numbers don't lie. Watch your consistency grow. SHARE WITH THE COMMUNITY Share your best playlists on the forum. Vote on other players' routines, drop comments, and discover fresh training ideas. Tap any drill in someone's playlist to open it and train it on its own. This is a community built by ballers, for ballers. OFFICIAL PLAYLISTS Not sure where to start? Jump into our 19 ready-made playlists including warm-ups, cool-downs, sprint sessions, and position-specific training. 100% FREE No paywalls. No premium tiers. Create an account or try guest mode to explore before signing up. Train hard. Train smart. Become an Elite Baller. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Clean Label Project app helps consumers make informed choices by providing access to products tested by the Clean Label Project organization. Explore a curated list of verified products, understand testing outcomes at a glance, and shop with greater confidence knowing the information comes from trusted, science-based evaluations. While shopping or planning ahead, use the built-in grocery list builder to organize products that align with your preferences and values. Stay informed beyond the aisle with a dedicated news section featuring recent health, food safety, and consumer wellness updates. Designed to be simple, transparent, and reliable, the Clean Label Project app brings verified product information, smart planning tools, and relevant health news together in one easy-to-use experience.

Fever Tracker helps parents safely manage their child's fever and medication schedule. Sync data between devices and caregivers using Apple's secure iCloud, or keep everything offline - your choice. TEMPERATURE TRACKING • Log temperatures with measurement method (oral, ear, forehead, armpit, rectal) • Color-coded severity levels from normal to very high fever • Add notes and backdate entries when needed • Interactive chart showing 24 hours, 48 hours, or 7 days • See medicine doses overlaid on your temperature history MEDICINE SAFETY MONITOR • Tracks Paracetamol and Ibuprofen separately • Countdown timer shows exactly when the next dose is safe • Enforces minimum time between doses (4h paracetamol, 6h ibuprofen) • Weight-based mg guidance using your child's weight and bottle strength • Per-dose and daily mg caps with visual progress • Records the strength used for each dose • Prompts when strength or weight is missing so guidance stays accurate SIRI VOICE COMMANDS • "Log paracetamol in Fever Tracker" - hands-free dose logging • "Log temperature in Fever Tracker" - Siri asks for the reading • "When can I give ibuprofen in Fever Tracker" - check safety status • Works from lock screen or while your hands are busy FAMILY SYNC • Sync between multiple iPhones automatically • Share with a partner or caregiver for visibility across devices • Uses Apple iCloud - no separate account needed • Works offline, syncs when connected DASHBOARD • See current fever status at a glance • Time since last temperature reading • Quick access to log temperature or medicine • Medicine status showing last dose and daily count MULTIPLE CHILDREN • Create profiles for each child with name, birth date, and weight • Quick switcher to move between children • All data kept separate per child PRIVACY FIRST • Your data syncs only through your private iCloud account • No third-party servers or tracking • No account registration required • Generate a simple report file of recent history for doctor visits • Export your data as JSON anytime • GDPR friendly Perfect for parents managing a sick child's fever and ensuring safe medication intervals. MEDICAL DISCLAIMER This app is a tracking tool only and does not provide medical advice, diagnosis, or treatment. Always consult your pediatrician or healthcare provider before giving any medication to your child. Seek immediate medical attention for high fevers, infants under 3 months with any fever, or concerning symptoms. If more than one caregiver administers medicine, caregivers are solely responsible for directly confirming each dose (medicine, amount, and time) with one another before administration. Do not rely on app entries, reminders, or sync status alone to coordinate dosing decisions. You are responsible for verifying bottle labels and dosing instructions at the time of administration. App data may be delayed, incomplete, out of date, or entered incorrectly. Medicine dosing intervals are based on guidance from: • NHS - Paracetamol for children: https://www.nhs.uk/medicines/paracetamol-for-children/ • NHS - Ibuprofen for children: https://www.nhs.uk/medicines/ibuprofen-for-children/ • American Academy of Pediatrics - Fever Medications: https://www.healthychildren.org/English/health-issues/conditions/fever/Pages/Medications-Used-to-Treat-Fever.aspx

True & Real-Time Noise Generator - No files with pre-generated noise. The app can generate various colors and types of noise. Different people have different needs when it comes to noise. For instance, one person may find that brown noise helps with sleep disorders, while another might prefer white noise. Experiment with different types of noise to discover which one best assists you with sleep, work, and more. Features: • True audio noise generated in real time. • Multiple noise colors: purple (violet), blue, white, pink, brown. • Ability to mix noise sounds. • Selection between natural or uniform noise sources. • Simple user interface. • Volume controlled by physical buttons or within the app. • Convenient notification controls. • Low battery usage. • Shutdown timer for sleep. • Ideal for relaxation, sleep, and study. How to use: Tap the large "Play" button to start playing the noise. You can remain in the app or press the home button to let the sound continue in the background. To change the noise color, tap the color-changing button located at the bottom of the screen. For more refined control, tap the 'sliders' button for advanced settings. Set a timer for when you want the noise to stop by tapping the timer button. In the "Natural RNG" section of the advanced menu, you can select whether the noise generator uses a uniform or natural source. About the colors / types: Brown Noise: (-6dB/octave) Emulates the deep and resonant sounds of powerful waterfalls or distant thunder. Pink Noise: (-3dB/octave) Mimics the gentle rustling of leaves, the steady patter of rain, or the blowing of wind. White Noise: Features a uniform distribution of sound, akin to the steady hum of a fan or the static of a radio. Blue Noise: (+3dB/octave) Echoes the high-pitched hiss of flowing water. Purple Noise: (+6dB/octave) Essentially a higher-pitched version of blue noise, offering a sharper tone. Green Noise: Focused on mid-frequencies, resembling the sound of rustling leaves in a dense forest. Grey Noise: Has a balanced spectrum that compensates for human hearing perception. Disclaimer: This is not medical advice. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Healthy 365 is a mobile application by the Health Promotion Board (HPB) Singapore which aims to encourage users to adopt a healthier lifestyle. Through the use of gamification and rewards, users are encouraged to sign up for in-app challenges and health programmes to earn Healthpoints. The app seamlessly pairs with fitness tracking devices to help users log their daily steps count and amount of time spent on active exercises. Users can also scan QR codes via the app to earn Healthpoints when they purchase healthier meals, drinks and groceries from participating partners. Key Features: - Fitness journey at a glance featuring user's fitness and rewards information - Health challenges, including the National Steps Challenge and Eat, Drink, Shop Healthy Challenge, for users to sign up to convert their healthier actions into rewards - Events listing featuring exercise classes that users can book via the app - Healthpoints redemption that includes a catalogue of healthy lifestyle rewards for users to choose from Minimum Mobile Phone OS Requirements: - iOS Ver. 13.4 Supported HPB-Issued Fitness Trackers: 
- Axtro Fit 
- Axtro Fit 2 
- Axtro Fit 3 
- Axtro Fit 4 
- Careeach HR 
- Glide HR 
- Tempo 2 
- Tempo 3C 
- Tempo 4C 
- Tempo 5C


 Supported 3rd Party Fitness Apps: 
- Actxa® 
- Apple Health 
- Fitbit 
- Garmin Connect™ 
- HUAWEI Health 
- Polar Flow

Meditation for stress, anxiety, and sleep — that meets you where you are. Happier Meditation (formerly Ten Percent Happier) is an Apple "Best Of" Award winner with 500+ guided meditations from relatable, expert teachers. No perfection required. Whether you have two minutes or twenty, you'll find a practice that fits your day and your life. Forget the idea that mindfulness has to be calm and quiet. Real life is messy, and this is meditation for real life: practical, plain-spoken, and built to stick. Key Features: Personalized Meditation Plans: Build a routine around your own needs and goals. Our plans help you find balance, insight, and rest in your daily life. Extensive Content Library: Access over 500 guided sessions for stress, anxiety, sleep, and more. Explore formats like vertical videos for a meditation experience that holds your attention. Real-Life Practice: Learn from world-class teachers who share practical insights and show how they fit mindfulness into their everyday routines. Flexible Meditation Options: Choose from formats designed to fit your schedule, so a regular practice is actually doable. Embrace Imperfection: Practice without the pressure to be perfect. Happier Meditation helps you find your footing, no matter where you start. Join us for doable, deeply meaningful mindfulness. Download Happier Meditation today for a practice that evolves with you. Relax, find some ease, and get more out of every part of your life. Awards & Press: Apple "Best Of" Award winner #1 in The New York Times guide "How to Meditate" Featured on Good Morning America and The Daily Show Subscription Pricing and Terms: If you'd like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

HOPES is a mental health and well-being app built with clinicians and people with lived experience to support self-monitoring and self-management. WHAT YOU CAN DO • Track your mood and notice patterns over time • Journal to reflect and build awareness • Explore curated resources, recovery stories, and wellness tips • Use guided tools like breathing exercises, mindfulness, and meditation PRIVACY We don’t collect the content of your journal entries. We minimize data that could identify you. IMPORTANT HOPES does not replace professional assessment, diagnosis, or treatment. If you feel unsafe or in immediate danger, contact your local emergency number or a crisis helpline. START your journey with HOPES today.

RIDE INDOORS, FEEL OUTDOORS Connect your Tacx™ smart trainer with the Tacx Training app to turn indoor sessions into immersive rides. Tackle steep Alpine and Pyrenean climbs or conquer the cobblestones of Roubaix right from your living room. New routes around the world are added every month. TRAIN WITH REAL DATA, IN REAL TIME When paired with a compatible Tacx smart trainer and other accessories, you can see speed, power, cadence, and heart rate data on screen while your trainer resistance auto-adjusts for realistic climbs and descents. Connect with a Tacx Alpine gradient simulator for an even more immersive climbing and descending experience. INTEGRATE WITH OTHER GARMIN PRODUCTS When you finish a workout in the app, the data automatically uploads to the Garmin Connect™ app to update performance stats, inform training plan workout recommendations, and more. Your Garmin Connect workouts are automatically synced with the Tacx Training app. MOTIVATION THAT LASTS Earn badges by completing challenges, ride with others in real time, or organize virtual GroupRides with your Tacx friends. Download and use the app for free, or upgrade to premium at any time. Free: • Create and perform workouts based on slope, power, or FTP • View and complete your scheduled workouts from Garmin Connect and Garmin Coach • Your rides and workouts automatically sync to Garmin Connect for analysis • View your data across phone, tablet, and desktop Premium: • Gain access to more than 500 high-quality video routes • Download your favorite videos and ride offline • See other live riders and ride with others in real time • Participate in multi-stage challenges • Plan virtual GroupRides with friends Requirements: • Bluetooth 4.0 or later for Tacx Smart trainer connections • Internet is required for video streaming and live features Don’t forget to contact our support team if you have any questions, concerns, or feature requests. Official Garmin app.

** It’s like a GPS directing you how to fall asleep ** — The Guardian ** The most positively reviewed app in the history of the Apple App Store ** — Business Insider Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. It’s that simple and it works. Create different and new mixes every time! Listen, breathe and move… We have all the tools you need for blissful sleep: a) 52 free sounds and melodies to create unlimited ambiances and atmospheres. b) Brainwaves frequencies to help you reach specific states of sleep. c) ‘Community Melodies’ driven by the best mixes of the community. Relax Melodies can also be used in many other situations. Perfect during some of your favorite activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! Ideal for parents to help your baby fall asleep! * Press & Magazine Highlights * Featured in Amazon’s Top Best Apps, People Magazine, Health Magazine, KnowYourMobile, Mashable, Autism Pluggedin, Healthline.com and many others! ‘Relax Melodies is designed with a good night’s sleep in mind. If you have difficulty getting to sleep or feeling rested in the morning, then this is the app to try.’ - HealthLine ‘Escape restless nights by listening to custom mixes of sounds’ - Mashable ‘Want to learn the art of power napping but can’t switch off? This app can help.’ - Independent Digital News & Media Try it today and reclaim your sleep. Online - http://www.relaxmelodies.com Facebook - https://www.facebook.com/relaxmelodies Twitter - https://twitter.com/relaxmelodies Terms of service: http://www.ipnos.com/end-user-license-agreement/ Privacy policy: http://www.ipnos.com/privacy-policy/

You deserve a break. Easy break reminders, with flexible customization if you want it. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis. Time Out comes with two kinds of breaks: a "Normal" break, typically for 10 minutes every hour, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 15 seconds every 15 minutes, so you can remember not to tense up too much for long periods. You can change, disable or remove either kind of break if desired, and add new kinds of breaks, e.g. fixed lunch or afternoon breaks. You can configure how long each kind of break lasts, and how long between breaks, and the breaks can be set to count backwards when you take a natural break, e.g. when you go away from your computer. The app features customizable break themes, with several variations to show during breaks. These themes can be edited if desired, or you can easily add new ones. While in a break, a progress bar shows how long till it is over, and buttons are available to postpone or skip the break if you can't be interrupted right then, and optionally end the break early. What's more, you can optionally perform various actions before, during or after breaks. You can display a notification, play a sound, speak some text, run a script, and more. Time Out is packed with features to customize it to suit your needs. It can be as simple or as powerful as you wish. Apple's standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Capture life’s moments with the Moleskine Journal app. More than a diary, Moleskine Journal allows you to add different media to each written entry, bringing texture, color and depth to your memories. Effortlessly capture your thoughts, showcase your favorite images, and log your mood and daily habits. Reflect on your experiences and personal growth with ease. Moleskine Journal transforms your journaling routine into a daily ritual that inspires consistency and mindfulness. This beautifully designed app is a powerful companion for your personal journey, always on hand to capture everything. Features: TEXT JOURNAL ENTRIES Easily capture your thoughts and experiences with intuitive text journal entries. Document your daily reflections and ideas with ease and simplicity. CUSTOM AND SUGGESTED PROMPTS
 Enhance your journaling with a selection of prompts from our extensive library or create custom prompts that align with your personal interests and goals. HABIT TRACKER
 Track your daily habits and routines with ease. Visualize your progress and stay motivated as you work toward building and maintaining positive habits. [COMING SOON] RICH MEDIA CONTENT Enrich your journal entries with diverse media content. Add images, videos, and audio to create a vibrant and engaging record of your life’s moments. [COMING SOON] MOOD TRACKER
 Monitor your emotional well-being with the mood tracker, allowing you to log your feelings and gain insights into your emotional patterns over time. Terms of Service: https://www.moleskineeveryday.com/terms

White Noise Lite provides 50 HD ambient sounds of the environment to help you relax or sleep. Do you find yourself waking up in the middle of the night? Are you in a hotel and miss the familiar sound of your fan? Need a full screen digital clock on your nightstand? Includes high quality looping noises such as waves crashing on a beach, crickets chirping at night, and the soothing sound of rain fall. Relax. Sleep better. Feel better. FEATURES - 50 New HD Perfectly Looped Sounds! - Beautiful photos in a cover flow interface allows you to swipe to your favorite sound. - Mix sounds together with our revolutionary mix pad and create new unique sounds. - Download new sounds for free from our White Noise Market ( http://whitenoisemarket.com/ ) - Digital Clock is the perfect bedside sleep companion. Swipe left or right to change colors. Drag up and down to adjust brightness. - Sound timers that slowly fade audio out so you don't suddenly awake. - Multiple alarms that slowly fade in so you wake up feeling refreshed. - Full screen mode supported. - On-screen media and volume control. - Create custom playlist of sounds and mixes with different playback durations. - Favorites view for quickly accessing your preferred sounds and mixes. SOUND CATALOG Air Conditioner, Airplane Travel, Amazon Jungle, Babbling Brook, Bathroom Fan, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Box Fan, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Evening Lake, Extreme Rain Pouring, Frogs at Night, Gentle Waterfall, Grandfather Clock, Gray Noise, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain on Lake, Rain on Metal Roof, Rain on Tent, Rain Storm, Running Shower, Running Water, Singing Birds, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise UPGRADING If you like what you hear in the White Noise Lite version then upgrade to the following features: - Full Stereo HD Sounds - Create custom White Noise color sounds with Generator - More alarms that slowly fade in so you wake up refreshed! - Unlimited sound imports from the White Noise Market - No ads! White Noise is also available for iPhone, iPod touch, and iPad. Click the Web menu to find out more details! Visit our website at https://www.tmsoft.com/white-noise/ Support and FAQ info at https://www.tmsoft.com/white-noise/support/ Download new sounds at https://whitenoisemarket.com/ White Noise was first created for the original iPhone in 2008 by TMSOFT and has been continuously updated with new features. Join us on Facebook and Twitter and let us know how we can improve. Like us on Facebook at https://www.facebook.com/WhiteNoiseApp Follow us on twitter at https://twitter.com/whitenoiseapp Thanks for using White Noise by TMSOFT!

Screen Colors Filter — blocks high-energy visible light (HEV light) in the violet/blue band from 400 to 500 nm in the visible spectrum & designed for those who works a lot at night. When you're in a low-light environment or reading long book changing white background to black background is really helpful. Limit your Mac screen exposure to energy-efficient lighting and reduce eye strain to help you focus on the most important things on the screen. Change the colors of your screen to reduce the amount of blue light. Key features: - Work efficiently in low-light environment, - Reduce the amount of blue light, - 16 color presets for your convenience, - Dim slider to fine tune screen colors, - Completely invert screen color palette.

Ultrahuman helps you measure your health performance by creating a unified dashboard of your health. Using metrics from the Ultrahuman Ring, such as Sleep, Activity, Heart Rate (HR), Heart Rate Variability (HRV), Skin Temperature, and SPO2, we generate actionable scores for sleep quality, physical activity, recovery, and cardiovascular health. This empowers you to decode and effectively improve your health and lifestyle. Additionally, Ultrahuman integrates with continuous glucose monitors, helping you track your glucose control and overall metabolic health in real-time through a daily Metabolic Score. **World-class product design & unmatched comfort** Awarded the renowned Red Dot Design Award, the Ultrahuman introduces the Ring AIR— the world’s lightest smart ring. It's not just a statement of style, it's your all-in-one health tracker. **Key features** 1. Health monitoring with elegance Monitor your sleep, movement, and recovery with the compact and comfortable Ultrahuman smart ring. 2. Innovation in movement Introducing the Movement Index, which redefines moving for better health by tracking steps, frequency of movement, and calorie burn. 3. Sleep decoded Dive deep into your sleep performance with our Sleep Index, analysing sleep stages, nap tracking, and SPO2. 4. Recovery—on your terms Navigate through stress by understanding your body's response with metrics like heart rate variability, skin temperature, and resting heart rate. 5. Harmonised circadian rhythms Align with your circadian clock to enhance energy levels and productivity throughout the day. 6. Smart stimulant use Optimise your stimulant consumption with dynamic windows that aid adenosine clearance and minimise sleep disruption. 7. Real-time fitness tracking Engage with your workouts through live HR, HR zones, calories, and a running map. 8. Group tracking through Zones Stay engaged with friends and family through Zones, sharing and viewing sleep, recovery, and movement data seamlessly. 9. Deep metabolic insights Gain insights into your glucose control and understand the deep-seated impact of food on your body. **Global availability & seamless integration** Get your Ring AIR shipped anywhere in the world and enjoy hassle-free data syncing with Apple Health, keeping all your essential health information centralised and accessible. **Contact info** For any queries or support, please reach out to us at [[email protected]]. We are glad to help you. **Legal and safety notice** Ultrahuman provides products and services designed for general fitness and wellness purposes. Ultrahuman's products and services are not intended to treat or diagnose any disease, and should not be any substitute for professional medical advice, diagnosis, or treatment. Terms of Use: https://www.ultrahuman.com/termsAndCondition Disclaimer: Ultrahuman's products and services i.e. Ultrahuman App and Ultrahuman Ring are not medical devices and are only intended to provide general information for users to improve their metabolic fitness and general wellness. The products and services are not intended for disease management, treatment, or prevention, and should not be relied upon for any diagnostic or treatment decision. We do not intend to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of diabetes or any other disease or disability. Always consult with a doctor or qualified healthcare professional about any health condition and/or concerns, that you may have. Please do not disregard/delay seeking professional medical advice or treatment because of information read on or accessed through our products and services. Please work with your healthcare professional during the use of the third-party continuous glucose monitoring device (CGM) if you have a health condition. Abbott's CGM sensor has regulatory clearance in select countries, including but not limited to India, UAE, US, UK, EU, Iceland, and Switzerland.

Unlike other statistical analysis, applications focus on one specific sport, SSTatistics allows YOU to customize to your needs, resulting in endless combinations and different sports to track! Coaches, players, will not only be able to track different statistics but also track down possession on either team using the in-built game clock! Data is a HUGE advantage to give feedback to coaches and players, allowing them to improve tremendously, and with SSTatistics, it is simply so easy! So, what are you waiting for? Download SSTatistics today!

Intermission is a break reminder for your Mac that can be as gentle or as hard to ignore as you need. Long stretches at a screen can leave your eyes tired and your body tense. Intermission helps you look away, stand up, or reset at regular intervals. It stays quietly in your menu bar until it’s time to take a break. ALLOW YOURSELF TO SKIP? Intermission takes over your full screen, reminding you to take a break. Configure whether this can be skipped immediately, require a short delay, or prevent skipping entirely. Want something gentler? Choose notifications instead of full-screen breaks FOCUS TIMERS (NEW) Need to focus for a set amount of time? Start a focus timer and finish with a full-screen break, giving your work session a clear stopping point. MAKE IT YOURS • Follow the 20-20-20 rule or choose your own cadence • Pauses automatically for meetings, calls, video playback, screen sharing, full screen apps • Customize your message, color, and chimes • Cover every connected display • Track your streak of completed breaks • See streak progress or artwork after each break • Snooze, reset your next break, or start a Focus Timer from the menu bar PAY ONCE Try Intermission free for 7 days, then unlock it forever with a one-time purchase. No subscription. Family Sharing is included. Intermission is an independent Mac app by Alex Greene. Since 2018, it has helped people take millions of screen breaks. Questions, feedback, or support: [email protected]

You deserved a break, don't work too hard. Use 'Take a break' to remind you to take regular breaks that help you relieve eye strain. - As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds. - Optionally take a 5 mins stand up break every hour. - Automatically lock screen, we make you a break you can't refuse. - Sound when break ends, look away from the screen with an easy mind. - Countdown in menu bar, focus at both break and work Take a Break, take care of yourself while working hard.

Good health starts with correct posture. Nekoze uses a camera to check your posture and tells you when you are hunched over. Requires macOS Monterey or later and a hunchbacked human. Note: Nekoze uses facial recognition to detect hunched posture. If it does not work well, try adjusting the lighting in the room or changing the location of the camera.

HiCoffee is a powerful caffeine tracker that makes it easy to record your daily caffeine intake. It includes data for more than 2,500 branded coffee products, and its Caffeine Calculator can estimate the caffeine in homemade drinks such as espresso and pour-over coffee. HiCoffee can set a caffeine limit based on your sensitivity and give you personalized suggestions. It helps you enjoy coffee when you need focus, while reducing the chance that too much caffeine gets in the way of your sleep at night. HiCoffee can also look at your long-term resting heart rate and sleep duration, helping you understand how caffeine may be affecting your health. HiCoffee works beautifully across the Apple ecosystem, with rich widgets, excellent Apple Watch support, Shortcuts, Health data sync, and more. Reliable iCloud sync lets you use HiCoffee with confidence on multiple devices. HiCoffee also supports Dynamic Type, VoiceOver, and other accessibility features for a comfortable, smooth experience. --- ** Recognition ** - Featured by the App Store multiple times, including App of the Day, Fresh Apps, Interactive Widgets, and accessibility-focused collections. - Mentioned during Tim Cook's 2023 visit to China and covered by several media outlets. - Appeared in the WWDC 2023 and WWDC 2024 keynotes. - Featured by well-known coffee creator James Hoffmann on his channel. - Recommended multiple times by creator Nikias Molina. - Reviewed by German tech publication t3n. - Recommended by SSPAI as a dynamic caffeine monitoring tool worth watching. --- ** Premium Membership and Subscription ** HiCoffee's premium features can be unlocked in the app through a one-time purchase or a subscription. You can find the purchase options in the app's Settings page. If you choose to unlock premium features with a subscription, payment will be charged automatically to your App Store account within 24 hours before the end of the current subscription period. After subscribing, you can manage or cancel your subscription at any time in HiCoffee's Settings page or in your App Store account settings. To cancel, please do so at least 24 hours before the end of the current subscription period, otherwise the App Store will renew the subscription automatically. ** A Note from the Developer ** I'm Gong Zhang, the developer of HiCoffee. If you have any questions or suggestions, feel free to contact me from Settings > Contact and Support > Email in the app, or email me directly at [email protected]. If you enjoy using HiCoffee, a rating or review on the App Store would help me improve it faster. Privacy Policy: https://gongzhang.io/app/hicoffee/en/privacy Terms of Use: https://gongzhang.io/app/hicoffee/en/terms

★ New App from our Relaxation Suite ★ ★ Over 7 millions users now!!! ★ The ultimate relaxing app for a stressless year no matter the season. Forget the stress, overcome your body tension and free up your mind by falling into a peaceful relaxation that you surely deserve! Relax Melodies Seasons helps you to easily combine ambient sounds and relaxing melodies (from all four seasons) to create your own and personal relaxing session. Let your mind travel to any season of the year to enjoy back the feeling of a warm day at the beach, a calm spring morning, a peaceful october rain or even a cold winter day! Possibilities are endless as you start mixing! An extra 8 Christmas melodies are also included to put you in the mood for the Holidays! ☆ Features ☆ ✓ 32 High quality ambient sounds in total! ✓ 2 Binaural beats frequencies for brainwave entrainment ✓ Enjoy almost infinite possibilities by mixing your favourite sounds together at customizable volumes. ✓ Include 5 off the shelf favourites for easy startup. ✓ Create, Name, Save, Sort and Replay your mixes by adding them to your Favorites list. ✓ Multiple Alarms & Timers system. Use your favorite mixes as an alarm to wake up in the mood you want! ☆ 24 Ambient Sounds ☆ Blizzard ♬ Small Bells ♬ Church Bells ♬ Traffic in Snow ♬ Fireplace ♬ Winter Wind Aurora ♬ Horse Wagon ♬ Farm ♬ Melting River ♬ The Grove ♬ Flag Camping Rain ♬ Dreams ♬ Crickets ♬ Family at the Beach ♬ Jet Boat ♬ Whales Autumn ♬ Water Drip ♬ Rain Fall ♬ Wind in Leaves ♬ Thunderstorm ♬ Water Dock ☆ 8 Christmas Ambient Sounds ☆ Carol of the Bells ♬ Jingle Bells ♬ Christmas Day ♬ Merry Christmas ♬ Music Box ♬ Deck the Halls ♬ O Christmas Tree ♬ Green Sleeves ☆ 2 Binaural Beats ☆ Concentration - 20Hz ♬ Pre-Sleep - 8Hz Download it now and get the most personalized relaxation experience ever. With only a few taps create the perfect relaxing ambience that will resonates perfectly with you. Use ambient sounds and binaural beats to either simply relax or help your brain fall asleep. Enjoy the seasons of the year at anytime and on any day!

Developed by the SingHealth Group, Health Buddy gives you access to health information and services, anytime, anywhere. Through this app, SingHealth hopes to encourage active involvement in one’s own health and well-being. Features: * Mobile Appointments
Manage all your or appointments. Clinic Queue Updates Get your queue number and monitor queue status from your phone. * Mobile Pay
Leave the clinic after seeing the doctor and receive SMS to pay at the end of the day. * Medicine Top-Up Arrange to pick up your medicine or request for a repeat prescription. * Conditions & Treatments
Access over 800 conditions and treatments written by our SingHealth doctors. * SingHealth Doctors
Access over 1,000 internationally qualified SingHealth doctors for your treatment needs. * Hospitals & Specialty Centres Find contact information, directions, visit guides and more! * Health Tips by HealthXchange.sg
Stay healthy with useful and trusted health tips from our doctors. * Health Videos
Browse library of videos as seen in our clinic waiting areas. * Find a GP 
Find contact information and opening hours of GP / Family Doctors in Singapore. * Caregiver [NEW!]
Get authorised to conveniently help manage your loved ones’ medical matters. * Personal Profile
View and update your contact information. * My Visit [NEW!] for selected SGH DMC patients. Read consultation summary, answer health questionnaires on-the-go. * Pre- and Post-Consultation Health Questionnaires 1. Complete clinic health questionnaires before your visit or after your consultation, from the comfort of your home! * Medicine Information and Reminders View medicine information and set reminders to take your medicine.
 IMPORTANT: * SingHealth appointments require SingPass authentication for secure login.

iRestFREE & iRest, for the sake of your eyes! iRestFREE is the free version of our intelligent iRest and iRestReminder. The only difference between them is iRestFREE uses a timer-based counter instead of iRest's unique intelligent prediction engine! It will give your eyes a 10-second rest with a semi-transparent animation and crystal clear sound effects according to the time period which you set up. iRestFREE and iRest are MUST-HAVE apps if you are in front of your Mac for more than 4 hours daily, have dry eye or other eye problems, or if you just want to save your vision! features: v1.02 Time-based engine; Ten seconds interruption would not affect your work or enjoyment; You can easily block iRestFREE while playing video games; The animation's transparency and color can be easily adjusted; Lifetime free upgrades; v1.02 -> v1.06 -> v1.07 minimum transparency lower from 20% to 5% add a technical support menu item add Upgrade to iRest menu item and button minor bug fixed found in v1.06 v1.07 -> v1.10 - longer minimum minutes from 5 to 8 according to the user's feedback; - more colorful button; - add "feature request" menu and "feature request" alert panel; - add "more by dragonBTV" menu and panel; v1.10 -> v1.16 - shorten the main window's title; - add "try iRestReminder" button; - add "upgrade to iRestReminder" menu item; - update "more by dragonBTV" panel; v1.16 -> v1.25 a very important upgrade! - add a status menu and menu icon - dock menu added - hide dock icon option added - autostart at login option added - add an option to slow flash play on faster Lion Mac - add an option to unhide the preferences panel - app icon slightly modified - more detailed technical support email templet - more detailed feature request email templet - "read me" file changed - updated more by dragonBTV panel v1.25 -> v1.50 a very important upgrade according to the user's feature request: - add Fully Customizable Global Hotkey to invoke eye rest animation (preset to command + control + shift + h) - more by dragonBTV panel updated, add new app "autoExpire" v1.50 -> v1.62 - OS 10.6 to OS 10.8 compatible Sandboxed version - rewrite all deprecated codes - Sandbox-compatible email technical support - Sandbox-compatible feature request support - Sandbox compatible "more by dragonBTV" menu and panel v1.62 -> v2.00 (major upgrade) - fully re-coded Sandbox ARC version for macOS 10.13 - sandbox compatible user-selected sound effect file recall - updated to macOS Sierra 10.13 and still compatible with OS10.7 and above - interface adjusted - app menu modified and rearranged - change the color of popup alerts to white - tip added for auto open at login - More Apps by dragonBTV is simplified by displaying in App Store directly - app size dramatically reduced - performance improvements for macOS 10.13 High Sierra v2.00 -> v3.00 - Any Mac (Apple Silicon, Intel) version for macOS Big Sur - fully rewrite the global hotkey function - eye turning flash sequence modified - interface fine-tuning for dark mode - control interface modified - support menu modified - all deprecated functions rewritten v3.00 -> v3.10 - All deprecated code rewritten - status menu bar icon dark mode supported - status menu bar icon not only matches macOS dark mode but also the wallpaper light/dark setting - menu titles updated - Tip added: How to solve the 'CVS' problem? - Tip added: What is the '20-20-20' rule? - More by dragonBTV menu updated

Bears Gratitude is the most beautiful way to write your daily gratitude entry, to build happiness one day at a time, and to practice self-care when life gets tough. …HAND-DRAWN ARTWORKS… 100+ beautifully drawn bear artworks with a gorgeous pastel color palette to celebrate each day of your life. …SELF REWARDS… Reward yourself with cute stickers that represent your accomplishments of the day. Each win - big or small - is so important. …WORDS OF ENCOURAGEMENT… Each card has a few words of encouragement as a gentle reminder to keep being awesome. …INSPIRATIONAL ARTICLES… Bite-sized mini articles to give a little perspective on everything that happens in our lives.

Chill is a FREE minimalistic background noise generator that will help you relax, sleep or concentrate by blocking out background noises with soothing sounds. *** Features *** * Includes soothing sounds include Beach, Fire, Rain and other synthetically generated sounds. Upgrade to the FULL version to get over 20 more high-quality sounds. * Sleep timer, which will stop playback after a specific amount of time * Won't clutter up your workspace. Chill lives in the Mac menu bar. Please keep the feedback coming so I can know what features to work on next! *** Be sure to check out Chill for iOS at http://bit.ly/iCxrLi

Note: This iOS app needs to be used with the macOS app. Featured on Hacker News, Product Hunt & sspai.com No.1 Health & Fitness app in over 13 countries. With this iOS app, Eye Monitor will send a notification to your iPhone when your fatigue value on Mac reaches the threshold, so as to prevent you from playing with your phone when you leave your computer for a break. The following is an introduction to the macOS version: Being sedentary and using your eyes for a long time can cause health problems such as RSI, backache, and dry eyes. Eye monitor is a fully AUTOMATED fatigue monitor and reminder that will help you rest, take a break and reduce fatigue. Eye Monitor can determine whether you are using Mac AUTOMATICALLY by analyzing your behavior such as mouse, trackpad, scrollwheel movement and key presses. It alerts you when you reach your fatigue threshold. Terms of Use: https://www.notion.so/Terms-of-Use-b1626a98665546c6879f33adf7233e8d Privacy Policy: https://www.notion.so/Privacy-Policy-53373f4a4bdd4a9cbcaf80093a473945 # Eye Monitor can be used as break reminder, rest reminder, stretch reminder, water reminder, stand reminder, standup reminder, screen usage reminder, screen time reminder, RSI reminder and eye health reminder for mac.

SIMPLE, EASY AND FAST CALORIE COUNTING Quick way to count, track and tally your calories during the day. WHY COUNT CALORIES Everyone has a personalized number of calories they should eat every day based on factors including their weight, height, activity levels, and weight loss/maintenance/gain goals. It’s hard to track calorie intake, though, not least because it’s easy to forget everything you eat during a busy day. Recording your calories as you eat gives you a clearer picture of the calories you are consuming. It also enhances your awareness of food values and nutrient levels, all of which helps you make healthier choices when eating. HOW IT WORKS Based on your weight, height and activity level, Calory will calculate a suggested daily calorie goal for you. The daily goal will also factor in if you want to maintain, lose or gain weight. After you know your daily energy requirements, your challenge is to eat the right number of calories! Calory, meanwhile, will remind you throughout the day to record your calorie intake. Importantly, there is no registration or sign up required! All the information you enter into Calory is stored on your iCloud, protecting your privacy. GREAT CALORY FEATURES • Quick Value Add - quickly add calories you have consumed - it takes seconds • Create custom Plates for regular food and meals you eat • Daily Calorie Intake Calculator which tells you how many calories you need per day • Journal View - alternative home screen layout option - see all of your data at a glance • Macro Tracking - track your macro nutrient goals • Water Tracker - track your daily hydration • Keep track of your weight - read/write weight from Apple Health • Daily history snapshot where you can review your logged meals • Weekly, monthly, and yearly progress charts which give a fantastic overview while also helping you make comparisons • Custom Reminders / Notifications to keep you on track • Dark Mode! • Multiple theme colors to choose from so you can customize Calory • Ability to change the App Icon • NO registration or sign up required! All information is stored and kept on your iCloud. REMEMBER! • Stay hydrated • Eat whole foods rich in healthy nutrients • Avoid processed foods • Be more active and move! ------------------------- One time In-App Purchase available to unlock all Premium Features. Optional auto-renewing Premium Subscription is available (price varies by territory, includes free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. NOTE: Calory is not a medical app. Suggested calorie intake goal is just an estimate based on your profile. Please consult your health provider if you want to use it for medical purposes or to obtain specific diet needs. Privacy Policy: https://www.iubenda.com/privacy-policy/36945519 Terms of Use: https://calory.app/terms.html

Discover the ultimate yoga and meditation experience with our all-inclusive app. Whether you're a beginner or an experienced yogi, we have something for everyone. ALL-IN-ONE YOGA+MEDITATION APP Key Features: - Newly redesigned interface for easier searching and class discovery ⁃ 300+ ready-made yoga videos & meditations with frequent class updates so there's always something new! - Quick Fix videos added frequently for short, daily practices - New "Featured Class" showcases a new class each time you open the app ⁃ Customize or create your own unique HD video classes pose by pose ⁃ Stay on track with class scheduling ⁃ Library of 280 poses with detailed advice and instructions ⁃ Perfect for beginners, awesome for experts! ⁃ Works on Mac but also iPhone, iPad, and Apple TV (Gen 4) ⁃ Play classes anytime, anywhere – no internet connection needed after downloading classes ⁃ Integrated with Health app to track calories burned, workouts and mindful minutes! CUSTOM YOGA CLASSES Tailor your yoga experience like never before. Create your own personalized HD video classes, pose by pose, to match your unique needs and preferences. YOGA FOR BEGINNERS Perfect for those new to yoga, our app offers a range of beginner-friendly content. Start your yoga journey with confidence. OFFLINE YOGA No internet? No problem! Download your favorite classes and enjoy yoga and meditation sessions anytime, anywhere. YOGA FOR MENTAL HEALTH Find peace of mind with our guided meditations and relaxation practices. Center your mind, body, and soul with 15+ meditation options. YOGA FOR BACK PAIN Say goodbye to back pain. Our library includes specialized classes to help alleviate and prevent back pain. PRENATAL YOGA Expecting? We've got you covered with Prenatal Yoga classes designed to support a healthy pregnancy and childbirth. Explore a world of possibilities with our app: - Ready-Made Yoga Classes: Choose from 300+ yoga classes and meditations, regularly updated with fresh content. - Library of Poses: Access 280+ poses with detailed instructions, ensuring you perform each pose correctly and safely. - Featured Collections: Explore curated collections like "Yoga for Healthy Weight Management" and "Yoga for Mental Health." - Create Your Own Classes: Craft your unique yoga classes effortlessly. Our smart-link feature ensures a smooth flow from one pose to the next. - Schedule and Track: Stay organized by scheduling classes that sync with your calendar. Track your progress and revisit your favorite classes. - Pose Blocks: Speed up class creation with short, pre-made pose sequences. Customize your classes with ease. - Choose Your Class Atmosphere: Set the mood with background music and ambient sounds. Customize your instruction level to suit your preferences. SUBSCRIPTION PRICING AND TERMS Try our 7-Day FREE trial with monthly or annual subscription options. With a subscription, you'll enjoy full access to all features and future updates. Cancel anytime. Get ready to embark on a transformative yoga and meditation journey with our comprehensive app. Download now and unlock a world of wellness at your fingertips. Terms of Use: https://yogastudioapp.com/terms/

Writeway is your space for reflection and mindful living through writing. We're here because journaling is one of the most powerful habits for self-discovery and growth, and it should be fun and approachable for anyone. JOURNALS FOR ANY TOPIC, WITH PAPER-LIKE PAGES We offer over 100 unique and thoughtfully designed journals, from guided to free-form. Our paper-like pages allow you to focus on one thing, and know when you've finished. Work one page at a time to build your journaling habit, relieve stress, or capture your thoughts and memories. CUSTOMIZABLE & CREATIVE Once you find your perfect journal, choose from a variety of covers and backgrounds to set the tone for your journaling experience. Then make your pages more fun and personalized with stickers. To go further, choose page layouts, binding, theme, and more with our custom journal builder. EASY TO START Open the app to see your journal collection, and tap a cover to get started. Flip through pages just like a book to explore and find your writing spot. Use guided journals to skip the blank-page pressure. ANXIETY & STRESS RELIEF Journaling is an active practice for dealing with stress and anxiety. Sometimes that's tackling tough topics head-on by processing your thoughts and feelings through writing, and other times it's setting aside some time to focus on writing and decorating in your journal. Writeway's guided prompts and customization options help you do both. WELLNESS & BALANCE Journaling is a fantastic way to take control of your life and wellness. Our monthly journal series is designed to help you plan one day or week at a time, and then review how things went. Along the way you can choose three habits to track, a simple way to improve your wellness. Our guided journals have insightful prompts that help you learn more about emotional wellness and gain new perspectives on your life. HABIT TRACKING & JOURNALING Writeway's page-by-page interface is the perfect way to build a habit, whether you write a page each day or a few pages each week. Once you get into the habit of journaling, you can use your daily log as a reminder of other habits like drinking water, going outside, or exercising. Use one habit to build another, and before you know it you'll have a whole routine of healthy habits to improve your life. ACCESS ON ANY DEVICE Writeway is available on your phone, tablet, and computer. Swipe to flip through your pages anytime on phone or tablet, or grab your laptop for longer journal writing sessions. FLEXIBLE PRICING & MEMBERSHIP There are multiple ways to use Writeway. When you sign up, you'll receive one journal for free. From there, you can purchase credits to spend on guided journals, sticker packs, custom journals, or covers. For the best journaling experience, you can purchase a Writeway Membership, which gives you half off our entire store, free custom journals, PDF export, custom sticker packs to organize your uploads, and more. MADE BY JOURNAL LOVERS Writeway is built by a small team in Canada who care deeply about journaling, design, and the quiet power of the written word. We built the journal app we always wanted - and we think you'll love it too. Download Writeway. Your first page is waiting.

iLogFood A free and easy way to track your daily food and supplement intake. FEATURES: • iCloud syncing between devices • Easily share with a trainer or friend • Easy to use SpectrumControl. No more calorie, carb or fat counting • Easy to use Search ability for past history of food iLogFood does away with calorie, sodium, carb and fat counting. Tailor and rate your food for yourself instead of getting bogged down trying to figure out the exact specifications of food. Use it between multiple computers with your iCloud account and watch your entry on one computer sync with another automagically. Want to know how many times you've eaten eggs? Simply search for eggs and see your results.

Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break. We all know how easy it is to get lost in an exciting task. I have personally tried a lot of break reminder apps and I always ended up uninstalling them out of annoyance. Often, I was in the middle of an interesting task, and then suddenly a fullscreen notification popped up, telling me to take a break and interrupting my flow. Pandan is not like that. Pandan automatically detects computer activity through mouse movements, keyboard presses, etc. After some inactivity, the timer will stop, and it will restart when you use your computer again. Optionally, you can also get a gentle reminder at a chosen interval. Pandan also comes with support for Shortcuts. Use the feedback button in the app for support and feedback.

The No. 1 Brainwave App in 32 Countries! Top quality Isochronic Tones and Binaural Beats combined with relaxing ambient music and soothing nature sounds. Including 90 programs for Relax, Sleep, Meditate, Anxiety, Stress Relief, Positive Mind, Confidence, Focus, Memory, Healing, Brain Function, and much more! As world-renowned brainwave specialist, The Unexplainable Store® has been providing brainwave entrainment since the year 2000. All the brainwaves are meticulously created with the latest brainwave entrainment technology. And all the Isochronic Tones are 320 Bitrate! *** FEATURES - 90+ brainwave programs bring you to an altered state of mind - Download for free with a full Relaxation Brainwave session (a value of $6) - Compatible with both iPhone and iPad - Sync your purchases between iOS, Mac and other devices with one account - Time your session with built-in Timer feature - Build and save your own playlists - Elegant design makes it a pleasure to use on a daily basis - Free samples of each brainwave recording - No extensive practices required, and feel the effects in minutes - Support Apple Watch *** BENEFITS OF BRAINWAVES - Total relaxation of the entire body from head to toe - Reduce Anxiety or Relieve Stress - Feeling of sedation - Enhance cognitive ability - Increase ability to meditate deeply - Explore spiritual side of life - Place you in a state of hypnosis - Treat ADHD and personality disorders - Heighten your mood - Ease the symptoms of depression - Beat insomnia and sleep like a baby And a lot more is waiting for you to explore. Download now and experience the benefits of Brainwaves. *** PROGRAMS Solfeggio Frequencies, Astral projection, Lucid Dreaming, Chakra Opening, Aura Viewing, Past Life Regression, Remote Viewing, Meditation, ESP/Psychic, Shaman Consciousness, Automatic Writing, Telepathy, Self Hypnosis, Spirit Guide Contact, Christ Consciousness, Chanting, Yoga Enhancer, Healing Tones, Color Noise, Language Learning, Memory, Creativity, IQ Increase, Stay Alert, Manifestation, Prosperity, Motivation, Weight Loss, Sleep, Hormone Growth, Wake Up, Headache Remedy, Pain Relief, Good Health, DNA Stimulation, Endorphin Release, Energy, Fountain of Youth, Hair Loss, Eyesight, Sinus Congestion, Allergy Relief, Arthritis Aid, Female Health, Inner Balance, Mind Body Detox, Anxiety Aid, Addiction Help, Attention Disorder, Relaxation, Depression Help, Visualization, Makeover, Eat Healthy, Start Exercising, Improved Concentration, Anger Management, Confidence, Positive Mindset, Courage, Ego Control, Leadership, No Regrets, Public Speaking, Right Path, Self Esteem, Serotonin Release, Find Love, Braintuning Classical *** NOTE Every person's brain works differently, but on the same basic principles. Some minds are more open to suggestion, while others refuse to let go. As each recording is specifically designed for a certain purpose, effects on individuals differ. Just be aware that your mind wants what you want. It takes some time to really feel effects, so don’t give up if you fail to reach where you would like to be after the first try. Also, headphone is highly recommended. Read more about our terms and conditions here - http://www.imoblife.net/PrivacyPolicy/Terms_of_Use.html To Contact Us: [email protected]

*** Featured by Apple in 120 countries *** Binaural beats can help you relax, meditate, sleep, or even concentrate. Binaural is the simplest, easiest to use binaural beats generator. Just pick a frequency, hit play, and it'll do the rest. Set a timer to have Binaural gently stop playback at a time of your choosing. Match Binaural's Colors to your taste, environment, and mood. Binaural can also generate rain – mix it in with the beats to soften them and block out environmental noise, or use it by itself as a noise machine. Headphones are highly recommended! This app was built with love and patience. I hope you'll enjoy using it as much as I enjoyed designing and building it. Please don't use Binaural while driving or operating heavy machinery. Binaural is also available on iOS, look for it in the App Store!

Noizio Lite is an ambient sound app that lives in your Mac's menu bar. Five carefully chosen, soothing sounds help you focus, relax, and sleep — a gentle companion for your day. Included sounds • Rain • Thunderstorm • Sea waves • Campfire • A bright, sunny day Features • Mix several sounds together and adjust each one's volume • Save your favorite combinations and play them with a single click • Built-in Pomodoro timer and sleep timer • Lives quietly in the menu bar, never in your way • Choose your output device — any speaker or headphones Perfect for • Focusing at work or while studying • Softening the noise around you • Drifting off to sleep wrapped in soothing sound Want more? The full version of Noizio unlocks 40+ sounds, including white noise and binaural sounds. Find your perfect calm, starting today.

Do you feel that you are not drinking enough water everyday? Do you forget to drink water in your busy schedule? Don’t worry anymore, because WaterApp Lite can help you in keeping you hydrated through out the day. WaterApp Lite will help you in fulfilling your daily water intake and keeps you hydrated all the time. Just add a glass after you drink water and easily reach your daily goal. Features: -Easy to use app. Add a glass with one click. -Water wave animation. -See how much you drank yesterday. Unlock pro features by upgrading to the paid version: -Reminder option to notify you to drink water. -Set reminder in 8 different times a day. -Desktop Widget with number of glasses that has been drunk. -Quickly take a glance on how much water you consumed this week.

FulGaz brings the beauty of cycling into your home with over 2,000 real-world routes from around the globe. Pair your indoor cycling setup with FulGaz and get started today. Whether you’re looking for legendary climbs or local hidden gems, there’s always an incredible ride on FulGaz. Jump onboard one of our training plans, instantly connect from your favourite training platform, or go for a fun ride on any of the amazing routes in the FulGaz app with new routes released weekly. Make new friends or find new competitors from the comfort of your home with group rides and races. Dive into a collection of stunning 4K courses by connecting your trainer or smart bike to FulGaz.

Morning Pages is the daily writing practice from The Artist's Way, made for your phone. Three pages every morning, completely private. Just you and the page. Taking just 5 minutes each day to record your stream of consciousness will help you understand yourself better, and open up parts of your mind you never even knew existed. Featuring a simple, beautiful, ad-free interface, the app helps you build a daily writing practice and shows you what your writing reveals: the moods, emotions, and topics in your pages, surfaced over time. Track your progress and earn badges along the way. Everything you write is stored securely on your device. Morning Pages can be used as a mindfulness journal, as a warm-up for writing, or as a way to chart the ebb and flow of your emotions over time. Features: Beautiful, uncluttered writing interface > stay focused on your writing Emotional insights > gain a deeper understanding of yourself Available on iPhone, iPad, and Mac > write where you are Text styles and dark mode > pick a look that suits how you write Handwriting Scan > effortlessly turn your handwritten notes into digital text Pages search > find any past entry quickly Password protection > keep your writing private Customisable settings > choose a daily word target that works for you Daily reminders > maintain a Morning Pages freewriting practice Home and Lock Screen widgets > see your writing streak and today's quote at a glance Siri and Shortcuts > start today's page, or ask how your streak is going Achievement badges > get motivated to develop a routine Basic app usage is - and always will be - free, with extended features unlocked when you subscribe to the Morning Pro plan (7 day free trial included!): Extended text insights > get to know yourself even better. Morning Cloud > sync your writing across your devices and morningpages.app in your browser. Handwriting Scan > seamlessly digitize your handwritten journal entries. Life can pass you by if you don't pay attention to what's going on around and inside you. Whatever your personal circumstances, Morning Pages can help you connect to your thoughts and feelings, let go of negative emotions, and reveal the rich world within. Install Morning Pages today and begin a beautiful relationship with the most important person in the world: you. SUBSCRIPTION PRICING AND TERMS Morning Pages offers two auto-renewing subscription options: $5.99 per month $34.99 per year (that's a 50% saving!) These prices are for United States customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iCloud Account Settings at least 24 hours before the current period ends. You can go to your iCloud Account settings to manage your subscription and turn off auto-renew. Your iCloud Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read our terms and conditions here: https://morningpages.app/terms Read our privacy policy here: https://www.iubenda.com/privacy-policy/66628557

We spent many years creating the best period and ovulation tracker. We implemented all features requested by our users and put a lot of heart into the app. Features: • Automatically predicts menstruation periods. • Keeps history of your menstrual cycles. • Full integratation with the Health app. • Spotlight Search: find your notes, symptoms or even the date of your next period. • Contains a native Apple Watch app. • Includes a Glance view for the Apple Watch. • Includes a Home Screen widget. • Can track up to four different symptoms (e.g. migraine or abdominal pain). • Symptom names may be changed. • Calendar colors may be changed. • Can track body temperature (in Fahrenheit and Celsius degrees). • Displays basal body temperature charts. • Text notes (e.g. about period, taken medications, mood, friends) may be attached to each day. • Automatically predicts probable ovulation days. • The user interface is easy to use and looks good. • Password protection (if you forgot your password, please enter: passwordrecovery111). Why should you choose our application? • It has a modern and elegant look and is easy to navigate. • We constantly add new features and listen to you. • The application is universal: it works on all your iOS devices (e.g. iPhone, iPod Touch, iPad) and on your Apple TV. This app contains optional auto-renewing subscriptions that are offered as in-app purchases. You can select standard, premium or deluxe monthly subscription. Subscriptions allow you to use the app without advertisments, synchronize data between devices using cloud services and to use more features. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period; your account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to your Account Settings after purchase. Privacy Policy: http://www.efrac.com/mocalpriv.html Terms of Use: http://www.efrac.com/mocalterms.html

Designed to cut through the chaos and bring calm to your workday, Mindfulness Bell Menu Bar is a unique macOS application that rests unobtrusively in your menu bar, transforming your workspace into a sanctuary of mindfulness. It gently nudges you back to the present, ringing a tranquil meditation bell at intervals of your choice, reminding you to pause, breathe, and regroup. • "The app is great, thank you for your work!" • "I love it, thanks !!" The key to its appeal lies in its simplicity and ease of use. With a few clicks, you can customize the frequency of the bell, choose from a range of soothing sounds. It's your personal mindfulness companion, promoting balance in a world driven by screens and deadlines. Moreover, the basic functionality of the Mindfulness Bell Menu Bar is free, offering everyone a taste of mindfulness right at their fingertips. Those seeking a deeper experience can upgrade to access a library of additional bell sounds and gain full control over the volume. Within no time, our users notice a significant shift in their state of mind – less stress, less anxiety, and a marked increase in focus and productivity. But most importantly, they found themselves living more in the present, enjoying the journey as much as the destination. Transform the way you work, live, and feel – one bell at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dark Noise is a simple yet powerful way to play ambient noise to help you sleep, focus, or relax. Each of the 50+ high quality sounds features a delightfully animated icon that brings the sound to life. Create custom mixes for an endless variety of soundscapes. Deep integrations with iOS and Shortcuts make it easier than ever to start an ambient noise with a tap or even your voice! • 50+ sounds • Create custom mixes • Set a timer to fade out noise before you wake up • Start a noise with your voice using Siri Shortcuts — even on your HomePod • 10 themes including True Black • AirPlay support • Many interactive widget to play your sounds with loads of customizations • Lock Screen interactive widgets with all customizations • Over 20 custom Home screen icons • More to come! For in-app purchases and subscriptions, see https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Every day your computer stresses you out. Maybe it's time it tried to help you relax. CalmDown is a very simple application to help you focus and relax. When you feel stressed, click the yin-yang added to your menubar in the top right and and choose "calm down." Your desktop will slowly fade out and be replaced with colors fading in and out. You can use this to help focus your breathing and calm yourself.

O2 Insight Pro is a personal health application used with Viatom devices. You can use it to download, review and share your data. Disclaim: This APP is not a medical APP, all data provided by the APP are only for informative and reference purpose, the data cannot be directly used for diagnostic or treatment purpose.

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you and is proven to increase happiness and decrease stress in just 10 days. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. DAILY MEDITATIONS Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired. IMPROVE SLEEP Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleepcasts, and more. Rest, assured. Fall asleep faster and actually stay asleep with Headspace. ANXIETY & STRESS RELIEF Find time for you, Headspace helps you balance the weight of everyday life with personalised stress-relieving techniques and guided exercises. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more. Just 2 weeks of Headspace reduces anxiety. SELF-CARE TOOLS & RESOURCES Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress. Anxious days happen. Headspace helps. FIND FOCUS & BUILD PRODUCTIVITY Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind. FEEL-GOOD FITNESS & TENSION RELEASE Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness. PROGRESS TRACKING & DAILY REMINDERS Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent. Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises. Just open the app and press play - there’s something for every moment of life. Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy

Combining Mi Fitness with smartwatch or smartband devices, users can track their health and fitness data. Mi Fitness supported：Xiaomi Watch Series, Redmi Watch Series, Xiaomi Smart Band Series, Redmi Smart Band Series. Keep track of your workouts Map your route, monitor your progress, and achieve your goals. Whether it's walking, running, or biking, you can easily track it right from your phone. Monitor your health information* Mi Fitness APP assists you in managing your personal health, helping you to always maintain your optimal state. By connecting Xiaomi or Redmi smartwatch/band devices, important health indicators such as heart rate, sleep, stress, and energy can be monitored and risk warnings generated throughout the day. Health data such as weight and women's health can also be manually recorded and managed. Sleep better* In conjunction with Xiaomi or Redmi smartwatch/band devices that has sleep monitoring functionality, you can record your sleep information every night. By conducting in-depth analysis of the different stages of sleep, including deep sleep, light sleep, and rapid eye movement, as well as monitoring your sleep heart rate, breathing quality, body movements, and other sleep-related data, the device generates a personalized sleep report. This report can help remind you to adjust your sleep habits in a timely manner. Easy payments with wearable device Link your Mastercard cards to Mi Fitness and enjoy the convenience of making payments on the go with your wearable device. Ask Alexa for convenient access With Alexa, you can easily access important features like checking the weather, playing music, and starting a workout. Just ask and you're good to go. Stay informed with notifications Receive notifications, messages, and emails directly on your wearable device, so you can stay informed without having to constantly check your phone. *Disclaimer Except for the manual health information recording service provided to users, all other health services within the application only synchronize and record the relevant information of the wristband or watch. All health-related data, results, suggestions, etc. are for reference only and are not intended for medical purposes, including self-diagnosis or consultation with a doctor, and are only used for general fitness and health purposes. Please note that all smartwatches/fitness trackers currently integrated into the application are not medical devices and cannot provide any form of medical services. In case of any physical discomfort, please seek timely advice from medical institutions.

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation widget! Simply install the widget in your home screen and customize it from the app. You can have as many widgets as you want! Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper. The app includes a wide range of topics such as self-esteem, relationships, and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently. + Read through Hundreds of Quotes + Find Motivational Books + Save or Share your Quotes + Set Motivational Reminders throughout the Day + Save your Favorite Quotes + Change Font and Colors + Filter Quotes by Category + Set a Home Screen Motivation Widget From quotes about working out to love and family quotes, Motivation has them all! Browse thousands of quotes organized by category: - Motivation to work harder - Love quotes - Motivation to train and work out - Help for depression - Boost your self-esteem and self-confidence - Get over a break up - Life lessons and sayings - Sports quotes from athletes and trainers - Business, money, success, and career - Being present and mindful - Quotes from and for women - Philosophy from the best minds - Quotes to be thankful for what you got - Inspirations for joy - Quotes from movies - Verses from the Bible - And much more! And now with Motivation Premium you can: + Remove ads + Unlock all themes and categories + Set background photo + Get unlimited reminders + Search quotes To get access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.motivation.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place. Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you. Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today! Features One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues. For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs. This all-in-one mental health app comprises the following features: Learning Paths Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits! Mood Tracker Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal. Rescue Sessions Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions. Guided Journals Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals. Personal Coaching & Counseling Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session. Only available to certain enterprise users and consumers in selected markets Bonus features: Complete a Session of the day to discover new and relevant content Easily keep up with your personal usage streaks and badges Set life goals and track what you have achieved Syncs via Healthkit to personalise recommendations Self-improvement has never been easier. Simply download the Intellect app and create a better you today! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Bears Affirmations is a collection of 70+ beautifully hand-drawn puzzles, each with a powerful message about how to build a happy life. The puzzles cover the topics of: …LOVE… Building the courage to love others truly and wholeheartedly …SELF-LOVE… Appreciating the importance of taking care of yourself, so you can take on everything in life …HEALING… How to navigate a broken heart or your broken world, and putting in the work to put it back together again …POSITIVITY… The power of positive thinking to build a life that feels kind to you day in day out …CREATIVITY… How to nurture the ability to express yourself and everything in your imagination …IDENTITY… Understanding that there’s no one else on earth quite like you, and how to protect what makes you unique …LIFE… Exploring what makes life messy and complicated, and how to navigate it safely …WORK… The power of loving the work you do, and how it can empower you to live meaningfully

HIIT IT is a simple, powerful, and customizable interval timer for all your needs: HIIT (high intensity interval training), tabata, running, stretching, boxing, or any type of interval workout. Use HIIT IT as your interval timer from home, the gym, or anywhere outdoors. It is customizable to fit your workout needs with features: - A simple design to easily adjust your exercise and rest intervals or the number of sets in your workout. - Audio cues and Background Mode so you don't need to keep your eyes on the timer - History and stats to measure your progress - Integration with Apple Health (on available devices) to save your workouts and close your rings - Fun themes (help suggest more!) We set out to make the best interval timer for everyone to use. We hope you enjoy it!

Turn your mood from "Ugh" to "Aah" everyday. Use Yoga App to achieve different types of goals: - Yoga from Beginners and Advanced levels - Yoga exercises for weight loss and fitness - Relaxing sounds for stress relief - Water Reminder log to be fit and healthy - Habit and notes logs It is always a good day to start a journey full of love and will to achieve peace. We wish you a path full of joy! Subscription Info - Monthly Subscription $7.99 - Payment is charged to your iTunes Account at purchase confirmation. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Your account is charged for renewal within 24-hours prior to the end of the current period. - Subscriptions may be managed and auto-renewal turned off by going User Settings in iTunes. Terms: https://appsandstuffllc.wordpress.com/terms-of-use/ Privacy Policy: https://appsandstuffllc.wordpress.com/privacy-policy/

MySejahtera is a comprehensive mobile application developed by the Ministry of Health Malaysia, serving as an integral tool in the nation's battle against the COVID-19 pandemic. Beyond its role in COVID-19 management, MySejahtera is evolving to actively support Malaysia's broader digital health transformation, embracing innovative self-care solutions, digitized healthcare services, and opportunities to enhance healthcare efficiency and accuracy. MySejahtera will also serve as an interphase with other governmental agency application for ease of user experience. Key Features: Vaccination Program: As a crucial component of Malaysia's vaccination drive, MySejahtera allows users to schedule vaccination appointments, receive digital vaccination certificates, and report any adverse effects after vaccination. It streamlines the vaccination process, ensuring the efficient distribution of vaccines. Healthcare Services: MySejahtera extends its capabilities to empower users with easy access to healthcare services. It provides information on nearby healthcare facilities, allows users to make appointments with healthcare providers, and offers a platform for digital health records. This ensures a seamless and efficient healthcare experience. Health Information and Updates: MySejahtera provides the latest health information, guidelines, and updates, allowing users to stay informed about the evolving health situations and public health recommendations. The app also advocates for a volunteer program to engage citizens in contributing to public health initiatives and raising health awareness in the community.

ABIT: Your Ultimate Workout Creator & Tracker Design and track personalized workouts with ABIT, perfect for HIIT, strength, stretching, warm ups, and more. Create custom routines with timed intervals, reps, or AMRAP blocks—ideal for home or gym. Sync with Apple Watch for real-time guidance or stay motivated with text-to-speech and audio cues. Why Choose ABIT?  • Craft Fast: Build HIIT, strength, or stretch routines in minutes.  • Stay Focused: Full-screen timers and voice guidance. • Share & Schedule: Organize and share plans with friends. From quick HIIT to strength circuits, ABIT suits all levels. Download now and create your workout! Privacy Policy: https://abitworkout.com/privacy-policy/  Terms of Use: https://abitworkout.com/terms-of-use/

Router is the best way to view & edit .GPX, .TCX, .KML, .LOC, Zwift (.ZWO), Garmin (.FIT), OpenStreetMap (.OSM), and Pioneer (.DB) GPS route/workout files on your Mac

Homage is your one-stop solution for a holistic range of home and community-based healthcare services. We currently operate in Singapore, Malaysia and Australia, and have delivered over one million caregiving hours since we started in 2016. Our mission is to care where you are, and enable wellness and recovery through holistic personal care. Our diverse team of highly qualified care professionals includes caregivers, nurses and therapists who are committed to supporting your healthcare needs, 24/7, wherever you are. Here are some ways we can support you and your loved ones needs: - Personal Care including assistance with activities of daily living for the elderly and those requiring disability support - Nursing Care including procedures such as wound care, stoma care, NGT feeding and change - Therapy including physiotherapy, speech therapy and occupational therapy (for Singapore and Malaysia) Here are some reasons families prefer Homage: - Personalised Care Plans: We can help create a care plan catered to your needs and choices - Dedicated Care Professionals: Receive quality care from a pool of curated and experienced Care Professionals - Detailed Care Reports: Receive a visit summary after every visit so you are updated with the care your loved ones have received - Zero Commitment: Book flexible care solutions from 1 hour with no ongoing commitment required - Transparent Pricing: Know the exact cost of service before booking a visit - Prepaid Packages: Achieve cost savings with our long term packages that offer the same quality care at a lower cost Our services are currently available in: - Singapore - Malaysia: Kuala Lumpur, Johor Bahru, Penang and Perak - Australia: Melbourne, Perth, Adelaide Find out more about Homage at www.homage.co

GroupCare@Income App is a comprehensive guide to our network of more than 1000 panel clinics in Singapore. Letter of Guarantee: Request for your LOG hassle-free and fast. CLINIC LOCATOR: Exclusive to our members only. Make use of the GPS capability to locate a clinic near you on the map. You can filter the clinics by distance or district. MEMBERS' ECARD: Exclusive to our members only. Forgotten your card on your visit to the clinic? You can now retrieve your eCard instantly. Access rights must be enabled by HR Manager first. ECLAIMS/VISITS: Exclusive to our members only. Member can now submit both inpatient and outpatient claims and view their visits via the App. Website: http://www.income.com.sg

Weight tracker helps you record your daily weight and visualize the trend of your weight changes. Set an ideal weight goal and start making the change today!

Posture Pal helps you improve your neck and shoulder posture by using the motion sensors in your headphones. Improve your neck, shoulder and back posture without having to purchase a separate tracking device. Just use your AirPods*. Start a Posture Session and Posture Pal will keep track if your neck tilt and will alert you in the background. Features: - Visual alerts when bad posture is detected - Phone vibration alerts when bad posture is detected - Sound alerts when bad posture is detected - Works in the background - Works while other sound is playing - Three different sensitivity levels - Shortcut support - Custom colors and theming* - Custom sensitivity* - 12 different app icons* * Posture Pal supports AirPods (3rd Generation), AirPods Pro, AirPods Max and Beats Fit Pro. Other headphones that can send motion data to your iPhone can also work. ** Posture Pal Pro required

When the set time arrives, a cat appears and takes over your screen. A cute Pomodoro-style desktop break timer. Because it is a desktop app, Cat Gatekeeper can remind you to take breaks not only while using a browser or specific social media sites, but also while working in other apps. ---------------------------- Do you get so focused on work that you suddenly realize you have been sitting for hours? You know you should take a break, but you just keep going. For someone with too much focus like you, what you need is a cat that appears right in front of your screen!! A cute fluffy creature that always interrupts you exactly when you are trying to work. Cat Gatekeeper Desktop recreates that classic cat-owner experience on your desktop. Well, if the cat is cute, there is nothing you can do... After all, humans are merely servants of cats. We cannot resist their charm. Supreme beings! Adorable balls of fluff! Let their cuteness soothe you, and make sure you take a proper break. ■ Recommended for people who * Get so focused on work that they forget to take breaks * Want to use a cute Pomodoro-style timer * Need a reason to take a break * Cannot rely on willpower alone * Want to be interrupted by a cat ■ Main Features - Set your work and break times freely. - When it is time for a break, a cat animation appears on your screen. - Choose to start the next work session automatically. - Add your favorite photos under “Mine.” - Remove the backgrounds from your added photos. - Add motion effects to your added photos. - View featured cat photos under “World.” - Ad-free. ■ How to use 1. Set your work time (default: 25 minutes) 2. Set your break time (default: 5 minutes) 3. Press the Start button to begin the timer 4. When time is up, the cat appears 5. Take a break until the countdown ends ■ How the timer works - Cat Gatekeeper Desktop does not collect or record browser or website activity. - It runs based on the work and break times you set. - When the work time ends, a cat appears to remind you to take a break. - Turn on “Keep in menu bar” to use the app from the menu bar even after closing its window. - Turn on “Auto repeat” to automatically start the next work session after a break. - Use the “Shoo cat” button to dismiss the cat at any time. ■ Privacy Cat Gatekeeper Desktop does not record your browser history, visited websites, app usage, keyboard input, or screen contents. Timer settings, downloaded cat data, and other information required for the app to function are stored on your computer. ■ Official Website https://cat-gatekeeper.app/ ■ Contact For bug reports, questions, or feedback, contact us through GitHub Issues or email. - GitHub Discussions: https://github.com/zokuzoku/cat-gatekeeper/issues - Email: [email protected] ■ Terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://zokuzoku.github.io/privacy-policy/cat-gatekeeper/en/

Fitster reduces the negative effects of sendentary work, improves health, fitness and productivity. Forget about the pain in your back and neck at the end of a working day! Fitster exercises are developed in cooperation with physiotherapists specifically for the use in office environment. Regular use of Fitster also reduces stress and will help you to concentrate better. The magic of Fitster lies in its ability to help you find time for short exercises even in busy days. Fitster schedules and shows short illustrated exercise sets for you to perform. Various workout groups can be selected to accommodate different needs. Fitster features a customizable Smart Timer which adjusts the workout timing to your work rhythm. Key features of Fitster: • 90+ exercises, developed in co-operation with physiotherapists • Multiple workout groups to choose from (muscle, hands, stretch, energy,…) • Custom workout interval selection • Timer resets if keyboard or mouse is not used • Custom Smart Timer to accommodate different work schedules • Friendly illustrations Benefits of Fitster: • Increase productivity • Reduce stress and anxiety • Get in a better shape, reduce fat and tone muscle • Reduce back, neck stiffness and pain • Improve metabolism and fitness level • Raise cardiovascular health • Fight blood circulation problems • Helps you find time to exercise even in super busy days ————Nature of subscription ————— Payment will be charged to iTunes Account at confirmation of purchase Any unused portion of a free trial period will be forfeited when the user purchases a subscription to full version Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase No cancellation of the current subscription is allowed during active subscription period ————Links—— Privacy policy: http://fitster.pro/privacy.html Terms and Conditions: http://fitster.pro/terms.html

1Break is a customizable break reminder that helps you step away from the screen, reduce fatigue from long periods of sitting, and build healthier work habits. Create a break schedule that works for you, whether you follow the Pomodoro Technique or prefer your own rhythm. Features: ◎ Flexible break plans with customizable work and rest intervals ◎ Pomodoro support to help you stay focused ◎ Personalized break animations with GIF, PNG, and Lottie files ◎ App whitelist to postpone breaks when you need to stay in flow ◎ Break statistics to help you build better habits Subscription Terms: Payment will be charged to your Apple Account at confirmation of purchase. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple Account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Privacy Policy: https://charming-tarantula-ceb.notion.site/Privacy-Policy-36ddf743c64b4c8a8de8f409dbdd0c2b Terms of Use: https://charming-tarantula-ceb.notion.site/Terms-of-Use-047f1ec080814ee890e1ac83fa8f6fe1

Migiri: Quit Adult Content, Take Control, Transform Your Life More than a million people have already downloaded Migiri as their trusted partner to quit adult content. Download the app for free and start your journey today. ⎯⎯⎯⎯⎯⎯⎯ What is Migiri? ⎯⎯⎯⎯⎯⎯⎯ Migiri is the go-to app for those seeking to overcome adult content addiction using proven clinical techniques. Backed by experts, it provides personalized tools and resources tailored to your needs. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Features & Benefits ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ ◉ Smart Adult Content Blocker with Anti-Tampering Migiri’s adult content blocker prevents access to explicit websites, even in private mode. Its customizable app blocker also lets you restrict websites and apps of your choice. Anti-tampering mechanisms keep your settings intact, providing consistent protection and peace of mind. ◉ Kanjo: Your Interactive Companion Use Kanjo to check in daily, share your thoughts, stay accountable, and receive tips and encouragement. It’s like having a trusted friend to guide and support you every step of the way. ◉ Inspiring Milestones Achieving long-term goals is easier when broken into smaller, manageable steps. Migiri’s challenges motivate you to stay on track, and the app celebrates your progress as you conquer each milestone. ◉ Healthy Habits Migiri offers Daily Exercises, including guided meditations designed by clinical psychologists and approachable workouts created by fitness experts, to reduce stress and improve overall well-being. ◉ Personalized Courses for Tailored Support Whether you’re celebrating abstinence or working through a relapse, Migiri provides specialized courses designed by clinical psychologists to guide you through every phase of your journey. ◉ Companion Support Select someone you trust to support you. Migiri notifies your chosen companion when you face challenges or reach milestones, ensuring you have encouragement when it matters most. ◉ Therapy Sessions Dive deeper into the root causes of your addiction with optional remote sessions. Work with licensed therapists specializing in adult content addiction to identify triggers, manage stressors, and develop coping strategies. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Privacy and Security First ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ You can sign up anonymously and we never sell or share your data. All your information remains secure and confidential. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Pricing ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Migiri offers a free trial so you can explore its features and see how it supports you. After the trial, a subscription is required to continue using the app. You can cancel anytime through your device settings. Optional one-on-one sessions with licensed therapists are available at an affordable price and are not included in the app subscription. These sessions offer personalized support to enhance recovery and address individual challenges. Therapy sessions can be canceled anytime through the app. Migiri aims to provide the tools and resources you need to succeed, with no pressure and easy cancellation. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ What Makes Migiri Unique? ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ ◉ More Than Blocking: Migiri combines an adult content blocker with a customizable app blocker, then goes further with personalized exercises, expert-designed courses, accountability tools, and professional support to help you build lasting, healthier habits. ◉ Better Accountability: Migiri celebrates your successes with your companion, offering support not only when things go wrong but also when you achieve milestones. ◉ Affordable Therapy: Get expert-backed resources and therapy at a price that makes sense. ◉ Proven Success: After 30 days of using Migiri, 91% of users reported significant improvement in managing their adult content addiction (2023 Market Research). ◉ We’re Here for You: We’re here to help you every step of the way. If you need guidance or have questions, contact us anytime through the app’s support section or at [email protected]. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Four reasons why you should use Breath Ball to do your breathing exercises: • Breath Ball's breathing-curve is based on observations of hundreds of clients. It's the secret why Breath Balls breathing exercises feel natural and work much better than any of the competing apps. • Maximum customizability: Our well being highly depends on what we like and dislike. Breath Ball is the only app you can fully customize to your liking to give you the one breathing app that feels just right. • Focus on simplicity: Breath Ball is incredibly easy to use and even the first breathing session usually leads to great results. • Free: Even the free version of Breath Ball provides all the functionality you'll ever need. These are the reasons why leading professionals from biofeedback coaches to meditation teachers use and recommend Breath Ball to do breathing exercises. What is Breath Ball used for? Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises: • The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation. • Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations. • Dr. Andrew Weil’s 4:7:8 breathing technique is used to fall asleep. • The COPD foundation’s recommended breathing technique can help to catch a breath. Each of these breathing exercises comes with a short tutorial that will get you started in less than two minutes. Beside that you can create your own breathing exercises; something yoga and meditation coaches enjoy a lot. Privacy concerns? Please note: Breath Ball value your privacy. No personal data is collected. There is no Facebook integration and there are no social sharing features. If you decide to use this app, you do so absolutely anonymous. Breath Ball is a philanthropic project and you are more than welcome to use it. In case of questions or suggestions feel free to drop us an email at [email protected] Thanks for reading. Feel free to download Breath Ball now. Disclaimer: Please note that Breath Ball is solely used for relaxation and that it is not a medical device according to MDR. For therapeutic treatment, please consult a medical professional. In case of discomfort, respiration issues or if you experience anything unfavorable, stop the breathing exercise immediately and seek the advice of a physician or therapist. You are using Breath Ball at your sole responsibility.

跳绳计数、体感运动、跑步健身——天天跳绳，欢乐AI运动场！ #AI运动新体验 在这个充满活力的时代，运动不再局限于传统的健身房，而是在创意与科技的融合中焕发出全新魅力。天天跳绳通过AI动作捕捉技术，将你的身体与虚拟世界紧密相连。你不再是通过屏幕操作虚拟角色，而是直接用自己的身体参与！经典和创新的训练动作都在这：切水果、吃豆人、跳绳、体能体测、跑步、健身，还有羽毛球、乒乓球等趣竞技！只需手机对准身体，与屏幕中的元素互动得分，随时随地开动，即可达到减肥健身的效果！天天跳绳App，让运动变得不再枯燥，让减肥轻松有趣！ #体感切水果：水果盛宴，一“切”即发！ “体感切水果”是一款将AI动作捕捉技术与经典水果切切切玩法完美结合的体感运动。在这里，各种新鲜诱人的水果从屏幕中飞出，等待着你用敏捷的动作将它们一一斩落！现在，让我们一起走进“体感切水果”的奇妙世界，切西瓜、水果摇……开启一场前所未有的水果盛宴，感受前所未有的爽快与刺激！ #AR吃豆人 通过身体动作来控制角色移动，一起吃掉屏幕中的豆子吧！挑战身体的敏捷性和灵活性，提升心肺功能与身体协调性，不知不觉流汗减肥，堪称运动与娱乐完美结合的典范之作！ # 体育竞技 & 体感派对 控制属于自己的运动秀形象，参加运动秀体育竞技中的球类、冰上、水上、高尔夫等模拟项目。 加入体感派对，跟随节奏动起来，勇闯派对体感竞技，挑战小金冠！ # 趣运动：让你快乐流汗～ 不想强迫自己体育锻炼？ 这里正适合你，来挑战趣运动吧——各种经典和新奇的刺激玩法，动起来会上瘾！跟随手机指引，即刻进入居家运动新世界。操纵画面中的角色，挑战自己的身体和反应，感受酣畅漓漓的互动体验！ # 多人玩法和适合家人的运动 体育运动就要一起来，快乐加倍！ 你可以与好友或他人的成绩进行虚拟PK、加入运动小队共同打卡做任务、或去超级赛场发起一场实时的排名比赛。 更可以挑战自我极限，冲击全国高分排行榜。 还有双人同屏项目，随时与家人合作通关或来一场较量！ # 健身和团课计划每日运动 现在，除了反复观看健身视频，你又多了一种AI健身新方式。 所有动作都通过互动的方式进行。屏幕中的互动提示和特效，能帮助你集中精神，并弱化身体上的抵触感。 在HIIT、核心或燃脂等分类下，自由组合训练，参加健身计划。 # 为你记录运动健康数据 每一次跳绳、跑步、健身，天天跳绳都会记下训练时间、次数和消耗，帮你达成每日运动目标。这些数据和体测、身高体重、饮食一起，构成你的体质健康档案，让努力看得见、变化看得清。 # 分享你的荣誉&高光时刻 天天跳绳App支持记录运动视频，将你的AR体感运动体验自动合成到视频中，可以下载、分享或转发至社交平台。 你可以通过运动提升成长等级，并完成各种内置成就，或在官方举办的有趣活动中获得奖牌。将这些专属于你的运动荣誉展示给亲朋好友吧！ # 天天跳绳 S+运动会员连续包月说明 -订阅周期：1个月 -订阅价格：每月15元 -付款：用户确认购买并付款后记入 iTunes 账户 -取消续订：如需取消续订，请在当前订阅到期24小时以前，手动在iTunes/Apple ID 设置管理中关闭 自动续订功能 -续订：苹果 iTunes 账户会在到期前24 小时内扣款，扣款成功后订阅周期顺延 1个月 -隐私政策：https://www.tiantiantiaosheng.com/app-privacy -用户协议：https://www.tiantiantiaosheng.com/user_agreement/ # 天天跳绳 S+运动会员连续包季说明 -订阅周期：1个季度 -订阅价格：每季度45元 -付款：用户确认购买并付款后记入 iTunes 账户 -取消续订：如需取消续订，请在当前订阅到期24小时以前，手动在iTunes/Apple ID 设置管理中关闭 自动续订功能 -续订：苹果 iTunes 账户会在到期前24 小时内扣款，扣款成功后订阅周期顺延 1个季度 -隐私政策：https://www.tiantiantiaosheng.com/app-privacy -用户协议：https://www.tiantiantiaosheng.com/user_agreement/ # 天天跳绳 S+运动会员连续包年说明 -订阅周期：1年 -订阅价格：每年 128 元 -付款：用户确认购买并付款后记入 iTunes 账户 -取消续订：如需取消续订，请在当前订阅到期24小时以前，手动在iTunes/Apple ID 设置管理中关闭 自动续订功能 -续订：苹果 iTunes 账户会在到期前24 小时内扣款，扣款成功后订阅周期顺延 1年 -隐私政策：https://www.tiantiantiaosheng.com/app-privacy -用户协议：https://www.tiantiantiaosheng.com/user_agreement/

Water Tracker helps you build a healthy drinking habit with gentle reminders and a clear daily log. • Log each glass with a tap — customize your daily goal and glass size • Home Screen widget — check progress without opening the app • Weekly stats and streaks — see how consistent you are • Smart reminders — set the times that fit your day • Edit past records — fix a glass anytime • Clean, modern design with celebration when you hit your goal • Optional one-time purchase to remove ads Stay hydrated, one glass at a time.

Stop sitting. Start moving. Simon Says so. Most Mac users sit for 8+ hours a day – increasing risk of back pain, fatigue, and long-term health issues. Simon Says is your smart desk companion that reminds you to move, stretches your body, and keeps your energy up all day. Built for people who work at a desk. Whether you're in an open office or working from home, Simon Says fits quietly into your workflow – no gym required. What Simon Says does: - Sends customizable break reminders throughout your workday - Guides you through quick desk exercises and stretches - Lets you set your own reminder frequency – every 20, 30, or 60 minutes - Allows you to build a personalized movement routine - Runs unobtrusively in the background while you focus Fight the health risks of a sedentary lifestyle. Prolonged sitting is linked to back pain, poor posture, weight gain, and cardiovascular issues. Simon Says makes it easy to add micro-movement to your day — no equipment, no gym membership, no disruption to your workflow. Simple. Customizable. Effective. Simon Says is designed to work the way you do. Set it up in seconds and let it take care of the rest. Download Simon Says and start moving today.

Enable your active life with Suunto app. KEY HIGHLIGHTS View key training, activity and sleep summaries as well as overall trends to help keep your life in balance. Stay connected with notifications Customize what you want to see on your sports watch during training and adventures by creating your own sport modes Activity-specific heatmaps in Suunto app show you where the most popular routes are, all around the world. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone. Suunto D5, Suunto EON Steel, Suunto EON Core: Transfer your dive logs easily over Bluetooth to your mobile phone after diving. Connect to your favorite sports services, such as Strava, Endomondo, TrainingPeaks, Relive and more. GET THE BASICS Suunto app keeps you on top of life and your sports or dives. Keep track of key activity details in your workout summaries and trends in your activity, daily steps, calories and sleep. With Suunto D5, Suunto EON Steel, Suunto EON Core transfer your dive logs to your mobile phone after diving. Stay connected with notifications on your sports watch from your mobile phone. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone. Ambit3 and Traverse family watches can now sync activities optimize GPS and connect to partner services from the Suunto app. ADVENTURE ON THE GO When you are going for run or ride and want to change the data you see your sports watch during training, you can customize it directly on Suunto app and it will update automatically to your watch. Whether you be in a new city or just a new trail, you can plan your new favorite route with Suunto app, sync it to your watch, and Go! You can even import a .gpx for your next race or adventure (Suunto 9 and Suunto Spartan). SHARE AND CONNECT HOW YOU WANT The Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Social sharing on Suunto app is personalizable - select whether you want to share distance, calories, speed, pace, duration, heart rate, ascent, even max speed! It’s up to you! You can get additional unique benefits by connecting to our partner sport services such as Strava, TrainingPeaks, Endomondo, and Relive. The Suunto app connects with Apple Health. Go to app settings to start sharing your data. Learn more about Suunto and our heritage deeply rooted in exploration and adventure since 1936. suunto.com/testedforadventure Continued use of GPS running in the background can dramatically decrease battery life

Foodnoms is a nutrition tracker designed to be fast, powerful, and easy to use. Set custom nutrition goals, log your food, and measure your progress. HOW IT WORKS 1. Log what you eat and drink with a fast, beautiful interface. 2. Set specific nutrition goals for calories, macros (protein, fat, carbohydrates), net carbs, cholesterol, fiber, sugars, water, alcohol, caffeine, and more. 3. Learn about your nutrition, and use that knowledge to reach your health and fitness goals. LEARN ABOUT YOUR NUTRITION • Track your success for each of your goals over time • Discover which foods are helping you and which ones are holding you back • Automatic tracking of intermittent fasts FAST LOGGING • Scan barcodes and nutrition labels • Save time using Smart Suggestions, which recommends foods to log based on your food habits • Log food and check on your goals with Siri and the Shortcuts app • Leave the food scale at home and instead record the accuracy of your recordings BEAUTIFUL HOME SCREEN WIDGETS • Track your nutrition and fasting goals right from your Home Screen • Quickly log food and open the label scanner WORKS WITH APPLE HEALTH • Read and write nutrition data to the Health app - calories, macros, vitamins, minerals, water, caffeine and more • Use Active Energy data from the Health app (i.e. the Move ring on the Apple Watch) to automatically adjust your calorie goal BUILT TO PROTECT YOUR PRIVACY • Sync your data to multiple devices securely with iCloud and the Health app • No advertisements or spam • Transparent privacy policy TRUSTWORTHY NUTRITION DATA • A food database with hundreds of thousands of food items with rich nutrition data from trustworthy sources • Quickly scan nutrition labels to quickly log accurate data for packaged foods • Create custom foods, recipes, and meals, and share them with your friends ACCESSIBILITY • Dynamic type support • Dark mode FOODNOMS+ VS FREE • Free - unlimited food tracking; create goals for calories and macros; create recipes and meals; integration with the Health app; basic notifications; CSV export • Foodnoms+ - log drinks; track water, sodium, fiber, net carbs, caffeine, alcohol, and more; recipe import; AI meal scanner; create custom meal types; Foodnoms AI; save commonly-eaten items as favorites; import nutrition data from Health; view more stats and charts; track intermittent fasts; plus other exclusive features Privacy Policy: https://foodnoms.com/privacy Terms of Use: https://foodnoms.com/terms

Health.md turns your Apple Health data into a beautiful, searchable fitness and wellness journal in Markdown — automatically synced to Obsidian or any folder you choose. HOW IT WORKS • Connect once to Apple Health • Choose from more than 225 health data points across 21 categories, including sleep, HRV, steps, and heart rate • Health.md writes a daily Markdown note — your personal health log — formatted exactly how you want it • Notes land in your Obsidian vault, iCloud Drive, or any local folder WHAT YOU CAN EXPORT • Sleep — total, deep, REM, core, awake, time in bed • Heart — HRV (daily average), resting heart rate, walking heart rate, average/min/max HR, heart rate recovery • Activity — steps, distance, active energy, exercise minutes, VO2 max, stand time • Body — weight, BMI, body fat, lean body mass, waist circumference • Vitals — respiratory rate, blood oxygen, body temperature, wrist temperature, blood pressure, blood glucose • Nutrition — calories, protein, carbs, fat, fiber, sugar, sodium, cholesterol, and more • Mindfulness, symptoms, reproductive health, and dozens of additional categories OBSIDIAN NATIVE Health.md is the health tracker built for Obsidian users. Daily notes use your existing template, insert into the right folder, and support Obsidian Bases (YAML frontmatter properties) so your health data becomes queryable in Obsidian's database views. FLEXIBLE FORMATTING • Choose metric names and units • Pick daily, weekly, or manual export schedules • Use date placeholders in folder paths ({year}, {month}, {quarter}, {week}) • Export as Markdown, CSV, JSON, or Obsidian Bases YAML PRIVACY Health.md does not store your health data on Health.md servers. Processing happens on your devices, and exports go only to destinations you choose. Health.md automatically collects limited pseudonymous product events using a random app-install ID to understand onboarding and purchase flows. These events never include health values, metric names, health dates, or exported files and are not used for advertising or cross-app tracking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ECG Data Management(AI-ECG Analysis System) is a personal health application. You can check detailed ECG waveform and reports including overview, supraventricular rhythm, ventricular rhythm, HRV, ECG report conclusion, and hourly statistics table of ECG data. Disclaim: This APP is not a medical APP, all data provided by the APP are only for informative and reference purpose, the data cannot be directly used for diagnostic or treatment purpose.

Keep Trainer is your AI fitness coach for gym and home training. • AI Personalized workout plans — gym or bodyweight, beginner to advanced • Log sets, reps & weights — see your strength progress over time • 3D exercise demos — clear form for every movement • Target muscle groups: legs, glutes, abs, full body & more Whether you're building muscle, burning fat, or starting your fitness journey — train with structure, track with clarity. Free download. Premium unlocks advanced plans & AI coaching. Keep Training, Keep Fit. If you want to get healthier, lose weight, tone up, gain muscle, try Keep - Your Personal Fitness Coach. Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts.  Smart workouts for home and gym training Optimize your training results wherever you work out. Keep Trainer helps you build muscle, lose fat, and train more efficiently with personalized workout plans designed for both gym and home environments. Train with structure, clarity, and intelligence. Whether you are lifting weights at the gym or doing bodyweight workouts at home, Keep Trainer adapts to your goals, equipment, and progress—so every workout works. Key Features • Guided gym and home workout plans • AI-powered trainer acting as your personal fitness coach • Adaptive workout plans based on your environment and equipment • Workout and exercise tracking • Effective workouts for strength, muscle growth, and fat loss • Target specific muscle groups with structured routines Workout Plans • Personalized workouts based on your fitness goals • Smart planner builds workouts for both gym and home training • Home workouts using bodyweight or minimal equipment • Progressive training plans that evolve over time • Beginner, intermediate, and advanced workout levels • Support for supersets and structured training blocks • Customize any workout to match your preferences • Create and log your own workouts and exercises Exercises • High-quality 3D exercise demonstrations and visual guidance • Clear muscle activation and movement mechanics • A comprehensive exercise library for gym and home training • Detailed, easy-to-follow instructions • Filter exercises by muscle group, equipment, or keyword • Save your favorite exercises for quick access Smart Training Insights • Track sets, reps, and weights effortlessly • Visualize your training history and progress • Gain actionable feedback to improve consistency and performance Health Integration • Integrates with Apple Health to use age, height, and weight data • Helps create more accurate and personalized workout plans Train Anywhere. Train Smarter. For terms & privacy details, please refer to Privacy Policy：https://www.keepkeep.com/privacy Terms of Use：https://www.keepkeep.com/tos

** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping to improve the well-being of over 300,000,000 women across 45+ countries in the past decade. We understand your concerns about your private data security, especially with the recent news. Here's how we protect your data: • You can use our app without creating an account. • You remain COMPLETELY ANONYMOUS while using our app. • You can DELETE ALL DATA in 1 click whenever you want. At every stage of your life, we safeguard your well-being. PERIOD & CYCLE CALENDAR We'll remind you of the dates when your next period starts and ends on time. It's useful whether you have irregular or regular menses. Better? You'll receive tailored PMS advice and instant menstrual pain relief guidance. OVULATION & FERTILITY TRACKER We help you calculate your most fertile days and analyze your fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION every day. PREGNANCY MODE: WEEK-BY-WEEK Follow your baby's weekly growth. Use our due date calculator to find out when your baby's BIG DAY will be and count down it. BIRTH CONTROL PLANNER Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services. PILL REMINDER Set start date, interval, durations, and dose quantity for any medication, drugs, or supplements. So you won't forget to take pills when life gets busy. SYMPTOM PREDICTIONS & TIPS Record your symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early. >>Key Features: - Accurate prediction & reminders of menstruation & the most fertile days - Track the cycle lengths, flow intensity, when you are ovulating, birth control methods, etc. - Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern - Track daily chance of getting pregnant with BBT, cervical mucus, ovulation & pregnancy test records - Baby's due date countdown - Baby's weekly growth tracker - Export a health report with charts for self-archive or doctors - Insights from fertility specialists - PIN code, Face ID, & Fingerprint lock to protect your private data - Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc. - Breast self-exam guidance - Multiple accounts to track for different, for example, mother/daughter - Unlimited app themes & pets - Available in 39 languages - Sync data with Apple Health - Backup and restore data between devices Note: Period Calendar should not be used to replace any form of contraceptive method. Subscription Terms and Details - Get unlimited access to all features for USD $49.99/year: • Cycle predictions for each month • Fertility analysis of each day • Unlock all self-care content • Kegel exercise for women • Unlimited app themes and pets • Remove ads forever - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed, and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. If you have any questions or concerns while using our app, please feel free to contact us via feedback in our app ( [Settings] -> [Bug Report&Feedback]) or write to us at abishkking.apple@gmail. Privacy Policy: https://pc.abishkking.com/privacypolicy.html Terms of Use: https://pc.abishkking.com/terms.html