Apps de Salud y estado físico de Top Gratis (Mac) en Australia

Official Partner | UCI Cycling Esports World Championships 2024-2026 MyWhoosh is a free-to-use virtual cycling platform that provides a great experience at any skill level. You can explore an extraordinary virtual world, improve your cycling goals, and be a part of a vibrant global community from the comfort of your home. MyWhoosh has been designed with your goals in mind, whatever they may be: • Elevating your performance as an amateur or professional cyclist. • Racing in global esports events. • Having a fun, social, and innovative fitness experience at home. • Exploring new and immersive worlds. WHY JOIN MYWHOOSH? REALISTIC WORLDS Explore beautiful worlds – Hudayriyat, California, Belgium, Colombia, Australia, AlUla, and Arabia – based on real-life locations from across the world. From challenging climbs to fast flats, lush jungles, and sparse deserts to dense cities and rolling countryside, MyWhoosh has it all. WORLD-CLASS WORKOUTS AND TRAINING PLANS Train 730+ workouts and world-class plans designed by top coaches to help you crush your cycling goals and take your fitness to the next level. Whether you are a road cyclist, a triathlete, or just looking to improve your health and get fit, there's something for everyone, and you can even create your own workout. THE HIGHEST LEVEL OF CYCLING ESPORTS IN THE WORLD Take part in cycling esports events with the biggest cash prize pool in virtual cycling history! A GLOBAL COMMUNITY OF RIDERS Never ride alone! Join a vibrant community of cyclists and fitness enthusiasts from around the world. Ride in a range of social rides and daily events targeting different time zones and make new friends while riding. POPULAR BRAND ACCESSORIES IN THE MYWHOOSH GARAGE Customize your avatar completely by choosing your preferred bike and cycling accessories from popular brands like Colnago, Ekoi, Ventum, Rose, and Look and many more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more. ** ‘Featured App of the Day’ - Apple ** * Join over 4 million stoics bettering their lives * “I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael MORNING PREPARATION & EVENING REFLECTION: • Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day. • Track your mood throughout the day and do bite-sized mental health exercises if you need them. • Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day. GUIDED JOURNALS: Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day. Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc. Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection. MENTAL HEALTH TOOLS: stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more. • Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes. • Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more. • Stoic Shield - block distracting apps and reduce screen time. • Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation. • Quotes & Affirmations – read up on stoic philosophy and better your mood. • Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them. • Daily Prompts - thought-provoking prompts to help you journal better. AND SO MUCH MORE: • Privacy – protect your journal with a passcode, TouchID, or FaceID. • Streaks & Badges – stay motivated on your journey with our habit tracker. • Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth. • Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more. • Export – share your journal diary with your therapist. • iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage. • Siri Shortcuts – start a journal by simply asking Siri. • Health App Integration – track your mindful minutes, sleep and more in Trends. We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board. STOIC PREMIUM: • Enjoy unlimited access to premium features on a subscription basis. • Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can easily manage your subscription and turn off auto-renewal in Apple's settings. • Read our Terms & Conditions at https://getstoic.com/terms-and-conditions If you choose not to purchase stoic Premium, you can still journal with stoic for free.

MoveHealth is an advanced exercise prescription app offering personalised exercise programs, educational content, and surveys, all tailored to your health needs. The app tracks your exercise completion and survey results to present real-time progress in a user-friendly and engaging way. Additional features include reminder notifications and "today's schedule". With MoveHealth, you stay connected to your healthcare provider, ensuring that your rehabilitation journey is both effective and efficient. Available to patients receiving care plans from providers using MoveHealth.

You don't need a free hour or the right words to keep a journal. Start with five minutes and one honest sentence. Write with your first coffee, on the train home, or in the quiet before sleep. A journal grows the same way a life does: one ordinary day at a time. Diarly is a private journal, diary, and notes app for Mac, iPhone, iPad, and Apple Watch. Each entry becomes part of a personal timeline you can search, revisit, and keep. DAILY JOURNAL, DIARY, AND PRIVATE NOTES Use Diarly as a daily journal or diary, a gratitude journal, a travel journal, a mood diary, a photo journal, a voice journal, or private notes with a password. Create separate journals, or keep dated entries and undated notes together. Diarly Free includes one journal with unlimited entries and media. Add photos, videos, drawings, audio, tags, locations, weather, and calendar details. Write in Markdown and organize notes, lists, ideas, plans, and quotes. MOOD TRACKER AND JOURNAL INSIGHTS The built-in mood tracker makes it easy to log how you feel. You can also save your mood and feelings to Apple Health. Mood Calendar and Insights show how your logged moods change over time, gently highlighting lighter or heavier stretches without judging what they mean. Diarly can be used as a private mental health journal for writing about thoughts, feelings, stress, or anxiety. It is a journaling and reflection tool, not a medical or mental health tracker. JOURNAL PROMPTS, TEMPLATES, AND DAILY WRITING Journal prompts and reusable templates make daily journaling easier to begin. Build a journal template with a prompt, weather, location, calendar events, today's photos, or Apple Health details such as sleep, steps, and workouts. These optional details can support a sleep journal, fitness journal, or health journal without analyzing your health. The Today view gives you a quick glimpse of your journal through a customizable feed of recent entries, mood check-ins, writing suggestions, quotes, tags, calendar events, and On This Day memories. Reminders, writing goals, and journal streaks help you return without making the diary another chore. FIND AND REVISIT YOUR MEMORIES Search finds entries and notes by words, tags, moods, and dates. Timeline and Calendar organize daily entries by date. Map shows travel journal entries saved with a location. Gallery gathers journal photos, videos, and drawings. On This Day recalls earlier years. PRIVATE DIARY WITH PASSWORD AND ICLOUD SYNC Your journal stays on your device. Premium syncs your diary through your personal iCloud Drive. There is no separate account to create, and we never store your journal on our servers. Lock the app with a password, Face ID, or Touch ID for free. Premium adds encryption for the text of your entries and private notes. The app is built exclusively for Apple devices. One Premium subscription covers iPhone, iPad, Mac, and Apple Watch and adds iCloud sync, multiple journals, encryption, themes, export formats, and the AI Assistant. IMPORT, EXPORT, AND KEEP YOUR JOURNAL Import journals from Apple Journal, Day One, Journey, Stoic, Evernote, Markdown, and CSV. Export your journal to Markdown, PDF, Rich Text, and HTML so your writing remains readable outside the app. AI+ is a separate optional subscription. It lets you transcribe audio journal entries into text and use OCR to extract text from photos. Your journal remains yours, whether you write a daily diary, track moods, collect memories, or keep private notes. Help Guides → https://diarly.app/help Privacy Policy → https://diarly.app/privacy Terms of Use (EULA) → https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Canberra Imaging Group operates eleven modern imaging and radiology clinics in Canberra, Queanbeyan and Goulburn. The group is fully owned and managed by locally based skilled radiologists and physicians. Using the most advanced technology for medical imaging and radiology. This provides essential medical support to our network of referrers, providing highly skilled medical services and health care for our many patients in ACT and NSW surrounds. Canberra Imaging Group invests in the most advanced medical imaging technology and maintain high standards of clinical expertise. CIG also invests heavily in staff development and education, and has constructed industry leading teaching programs.

RIDE INDOORS, FEEL OUTDOORS Connect your Tacx™ smart trainer with the Tacx Training app to turn indoor sessions into immersive rides. Tackle steep Alpine and Pyrenean climbs or conquer the cobblestones of Roubaix right from your living room. New routes around the world are added every month. TRAIN WITH REAL DATA, IN REAL TIME When paired with a compatible Tacx smart trainer and other accessories, you can see speed, power, cadence, and heart rate data on screen while your trainer resistance auto-adjusts for realistic climbs and descents. Connect with a Tacx Alpine gradient simulator for an even more immersive climbing and descending experience. INTEGRATE WITH OTHER GARMIN PRODUCTS When you finish a workout in the app, the data automatically uploads to the Garmin Connect™ app to update performance stats, inform training plan workout recommendations, and more. Your Garmin Connect workouts are automatically synced with the Tacx Training app. MOTIVATION THAT LASTS Earn badges by completing challenges, ride with others in real time, or organize virtual GroupRides with your Tacx friends. Download and use the app for free, or upgrade to premium at any time. Free: • Create and perform workouts based on slope, power, or FTP • View and complete your scheduled workouts from Garmin Connect and Garmin Coach • Your rides and workouts automatically sync to Garmin Connect for analysis • View your data across phone, tablet, and desktop Premium: • Gain access to more than 500 high-quality video routes • Download your favorite videos and ride offline • See other live riders and ride with others in real time • Participate in multi-stage challenges • Plan virtual GroupRides with friends Requirements: • Bluetooth 4.0 or later for Tacx Smart trainer connections • Internet is required for video streaming and live features Don’t forget to contact our support team if you have any questions, concerns, or feature requests. Official Garmin app.

On-demand classes. In-demand trainers. Zero subscriptions. ​Welcome to ALO Wellness Club. Simply create your account and get access to hundreds of programs and thousands of classes—anytime, anywhere.​ Our lineup of VIP instructors, certified trainers, and doctors will bring the results you want. Find all your wellness needs in one place, personalized for you. See you on your mat. YOUR WELLNESS ROUTINE, UPGRADED 1. Unlimited On-Demand Access. More than 4,000 classes and 300 programs for every fitness level. 2. Guided by Experts. VIP instructors, certified trainers, and doctors to bring you actual results. 3. 360-Degree Wellness. Pilates, yoga, mindfulness, sleep, nutrition, and more—all in one place. 4. Personalized Content. Receive tailored recommendations based on your interests. 5. Always Free. No subscriptions, no credit card, no catch. TRAIN LIKE A VIP  Our instructors work with VIP clients, and that includes you. Get the same A-list treatment and train virtually with our lineup of experts. Take classes or try a guided program to meet any goal—big or small.   ENDLESS VARIETY, PERSONALIZED TO YOU Want to build strength, increase flexibility, relieve stress, or learn a new skill? We have the class or program for you. Sort by style, difficulty, time, and instructor to suit your mood and schedule. And take our onboarding survey to get personalized recommendations based on your interests. Choose from thousands of studio-style yoga, fitness, and mindfulness classes, including: Yoga: Vinyasa, Ashtanga, Hatha, Restorative, Yin, Yoga for Beginners, Kundalini, Prenatal Yoga Fitness: Pilates, Strength, Sculpt, Cardio, HIIT, Barre, Dance, Core Workouts Mindfulness: Guided Meditation, Breathwork, Visual Meditations, Yoga Nidra, Sound Healing ALWAYS FREE Like a premium wellness membership without the fees. All you need is an email to create your free account, and you'll get immediate access across phone, tablet, and web. It's really that easy. THE WORLD IS YOUR STUDIO From the comfort of your living room to a hotel room across the globe, we put your favorite classes for mind and body at your fingertips. No Wi-Fi? Download classes to view offline and take your practice on the go. ALO Privacy Policy: https://www.aloyoga.com/en-in/pages/privacy-policy ALO Terms of Service: https://www.aloyoga.com/en-in/pages/terms-of-use

Nohub: Adult Content Blocker for iPhone Nohub blocks adult content on your iPhone using Apple's Screen Time web content filter. It helps you stay on track with a clean-time counter, milestones, and tools for the moments when an urge hits. KEY FEATURES: - Turn on the shield with one tap to block adult websites in your browsers - Built on Apple's Screen Time API, so nothing leaves your device - A clean-time counter that tracks your progress to the second - 11 levels from Day 0 to Day 365, each with a guide to what to expect - A celebration for every milestone you reach - Home Screen and Lock Screen widgets for your clean time, level, and journey - A clean, simple design that feels at home on iOS - Free, with no ads. Tips are optional TWO WAYS TO STAY SHIELDED: - Standard: stop the shield by typing a confirmation phrase - Commit: give your decision time. Ask to stop, wait 24 hours, then confirm within a four-hour window. Your shield stays on until you confirm, and Nohub notifies you when the window opens WHEN AN URGE COMES: - Tap "I have an urge" to pause before you act - Choose to resist or give in, and every urge is logged - Reset your timer without turning off the shield STATS: - Urges resisted, time shielded, and your best streak - Your urges over the last 7 days - The times of day your urges come most often THE JOURNEY: - Awakening (Day 0) - Standing Up (Days 1–2) - First Steps (Days 3–6) - Building (Days 7–13) - Clarity (Days 14–29) - Iron Will (Days 30–59) - Climb (Days 60–89) - Summit (Days 90–179) - Bedrock (Days 180–269) - Horizon (Days 270–364) - Lighthouse (Day 365+) Start your journey with Nohub today. Every second counts. Privacy matters: Nohub runs entirely on your device. Content blocking is handled through Apple's Screen Time framework, which filters web content on-device using Family Controls. No traffic is routed through external servers, and no browsing data is collected or shared. Nohub Website: https://nohub.app/?ref=apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nohub.app/privacy/?ref=apple

Build Healthy Habits with Habuild! Join live yoga and dance & strength sessions designed to boost your mind and body. Stay consistent with smart habit-building reminders including timely water intake notifications to keep you refreshed and energized throughout the day. Unlock levels, earn rewards, and stay motivated as you build consistency. Discover workshops, nutrition tips, and more! Your journey to a healthier you starts here!

Daily Workouts – Quick Home Fitness for Every Body, Anywhere! Jumpstart your fitness journey with Daily Workouts, the simple app designed to fit seamlessly into your busy life. Whether you have 5 minutes or 30 minutes, our guided workout routines help you lose weight, burn fat, build strength, and tone muscle at home. These workouts are effective, easy to follow, and accessible to beginners and experienced athletes alike. No gym? No problem. Daily Workouts is your own personal trainer that keeps you active anywhere, anytime! KEY FEATURES: QUICK & EFFECTIVE WORKOUTS: Choose from guided routines ranging from 5 to 30 minutes. Perfect for weight loss, strength training, or a quick fat burn when you’re short on time. WORKOUT CHALLENGES Stay consistent with fitness challenges that build daily habits, improve strength, and support a healthy lifestyle. HUNDREDS OF EXERCISES: Target every muscle group—abs, core, arms, butt, legs, and cardio—with diverse routines that keep your fitness goals on track. INCLUSIVE FOR ALL: Designed for all genders and fitness levels. Whether you’re a beginner starting your fitness journey or advanced, there’s a workout for you. CREATE YOUR OWN CUSTOM ROUTINES: Personalize your fitness plan by building custom workouts using our library of exercises—ideal for strength, toning, or weight loss goals. OFFLINE ACCESS: No internet? No problem. A network connection for most workouts is not necessary, so you can exercise anywhere, anytime. HEALTH APP INTEGRATION: Track your progress seamlessly with built-in Health app integration. WHY CHOOSE DAILY WORKOUTS? Daily Workouts makes it easy to achieve your health and fitness goals. With short, effective routines designed for weight loss, fat burning, muscle toning, and strength training, you’ll see results without the need for a gym. Stay motivated with daily challenges, beginner-friendly workouts, and quick HIIT sessions that fit your schedule. Download Daily Workouts today and start building strength, losing weight, and transforming your health one day at a time! — — — Memberships to access most workouts and features requires an auto-renewing subscription or lifetime membership that can be purchased within the app. Prices vary by region and are displayed in the app before purchase. All payments will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24-hours before the end of the current billing cycle. Your account will be charged for renewal within 24-hours prior to the end of the current billing cycle. Your subscriptions may be managed and auto-renewal turned off by going to your Account Settings after purchase. Any unused portion of a free trial will be forfeited upon purchase. Terms and Conditions: https://dailyworkoutapps.com/terms-of-use.html Privacy Policy: https://dailyworkoutapps.com/privacy-policy.html

Achieve your goals faster than ever. • Apple's Apple Watch App of the Year • Apple Design Awards Finalist • #1 Health & Fitness app in over 30 countries FORBES: "Best Apple Watch Apps for Health and Fitness" Looking for an app to help you work out? SmartGym offers a beautiful, elegant and easy way. With an amazing and advanced algorithm that creates personalized training plans to help you achieve all your goals faster! It's like having a Personal Trainer and a Motivator in your pocket or wrist. No matter which equipment you have available, SmartGym will always give you the best workout possible, personalized just for you and what you have. Whether you want to lose weight, build muscle, improve your endurance, or just have fun, SmartGym has you covered. If you're a beginner, SmartGym will help, guide and give you all the confidence you need to start working out. If you're already experienced, SmartGym will give you all the right tools in order to better manage your workouts and track your progress. ● Smart Trainer: Artificial Intelligence able to create personalized workouts that can be done at home or at the gym, based on the equipment you have, the muscles you want to target, and for how long and how often you want to work out. All tailored to your experience level (beginner, intermediate or advanced). ● SmartGym tracks your progress and gives you feedback and tips along the way, like adjusting the number of sets, reps, weight, replacing exercises or even suggesting an entire new routine. ● Track your muscles fatigue after each workout and throughout your entire fitness journey. ● Don't want to use our Artificial Intelligence to create your workouts? That's fine! You can also access over 130 pre-made workouts, carefully created by professionals and curated for you. ● Every workout always adjusted to the equipment you have available. ● Choose from over 700 pre-installed exercises with images and animations, ranging from bodyweight to dumbbells, kettlebells, resistance bands, and more. And if you don't find the one you're looking for, you can always add your own custom exercises with your own images. More Features: • Full HIIT Support with Voice Guidance. • Full Home Workouts support. • Add as many exercises to your routines as you want. • Create custom timer for each specific exercise. • Share your routines with your friends. • Integration with Apple's Health and Fitness apps. • Beautiful charts showing all your progress. • Powerful iPad app. • SharePlay. Work out together with your friends and family using FaceTime. Apple Watch only: • SmartGym is one of the most advanced Apple Watch app in the world. • Standalone Watch app. No need to use the iPhone with you. • Smart Trainer (no iPhone required). With just a few taps, you can get an entire workout created for you, right from your wrist! • Keep track of your heart rate, distance and calories burned. • Workouts count towards your activity rings. • Use Siri to start your workout. • Modify your exercise right from the Watch. Personal Trainer Only: • Use Augmented Reality to analyze your students' posture. (A12 device or later is required for this feature) • Siri Shortcuts with Parameters. Quickly get your student's routines with just your voice. • Great way to manage all your students. Subscriptions Details: The free version of SmartGym gives access to 2 routines, 3 workouts and 2 measures. Upgrade to our monthly or annually subscriptions to access all our features. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hour prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Terms of Service: http://smartgymapp.com/terms/ Privacy Policy: http://smartgymapp.com/privacy/

Take control of your health data — export, analyze, and back it up securely. Export 150+ health and fitness metrics from iPhone in CSV, JSON, Markdown, or GPX format. Perfect for data backup, personal insights, or analysis using AI tools via the integrated MCP Server. Automate exports. Select any of the integrated integrations: • iCloud Drive • Google Drive • Dropbox • REST API • Home Assistant • MQTT • iOS Calendar • Email You can also use Sync to Mac or create your own dashboards (macOS app install required) HIGHLIGHTS: Health Auto Export supports several metrics and data types categorized into: * Health Metrics (steps, heart rate, sleep phases, blood pressure, etc.) * Workouts + Routes (running, cycling, swimming, hiking, etc.) * Medications * State of Mind * Symptoms * Menstrual Cycle Tracking * ECG * Heart Rate Notifications Automations & Integrations: * Built-in MCP Server. Query health data directly over the network * Export to iCloud Drive, Google Drive, Dropbox * Send data to REST APIs, MQTT, Home Assistant * Automate email reports to yourself or a care provider * Log data as events in Calendar * Automate actions with Shortcuts * Build your own applications and integrations that leverage health data Health data on desktop: * Sync data to Health Auto Export macOS app * View charts and statistics with the configurable dashboard * Or use the open-source web app (GitHub) to create your own database and dashboards on macOS/Windows/Linux Health data widgets: * Add health widgets to your Home Screen on iPhone, iPad, and Mac * Track your progress at a glance PRIVACY: * 100% private and secure — no account required, third-party sharing. * No data collection, no sharing of your information * You remain in control of your health data PRICING: Health Auto Export contains in-app purchases. Try all Premium features for seven days, then choose from Free, Basic, and Premium tiers: FREE: * Add health data widgets to your Home Screen. * View charts with the statistics dashboard. BASIC (one-time purchase): * Use Manual Export to export health data whenever you need it. * Create simple automations with Shortcuts. * Export individual metrics with greater detail, such as Sleep Phases, ECG, heart rate notifications, or Blood Glucose metadata. * Control data aggregation (seconds → yearly). * Export workouts with routes, heart rate, heart rate recovery, and other metadata. PREMIUM (subscription or lifetime purchase): * Get on with the rest of your day while Health Auto Export syncs your health data in the background. * Automatically export data to your own or any of the integrated platforms. * Sync to Mac makes your health metrics and workouts available on Mac by syncing from iPhone. * Includes all Basic features. SUPPORTED DATA: - See the full app overview and list of supported data at https://healthyapps.dev Terms of Use can be viewed at https://healthyapps.dev/terms Privacy Policy: https://healthyapps.dev/privacy-policy

Sports watches and route planners speak different file formats: GPX, FIT, TCX, KML... and your Mac, iPhone and Watch open none of them well. This app fixes that, then goes one step further and puts routes ON your watch. * Open any GPX, FIT, TCX or KML * Map view, elevation, heart rate and pace charts, per-km splits, the device's own laps * Press Space on any route and see it drawn, with headline stats * Route thumbnails for FIT files, right on your Mac * Works with Garmin exports, Strava bulk archives, AllTrails and Komoot downloads, coach emails * One click makes it the default app Route Viewer Pro: * Send to Watch - USB mounted devices writes a ready-to-ride course onto any device that mounts as a USB drive (Edge bike computers, many older watches) - Current Garmin watches: AirDrop the course to your iPhone or hand it straight to Garmin Connect in your browser; either way it syncs to the watch wirelessly - Apple Watch: AirDrop to your iPhone; share to your watch from the app * Route converter: any GPX, KML, TCX or FIT becomes a watch-ready FIT course, with turn-point cues and Virtual Partner timing * GPX export: clean files for sharing, or AirDrop to iPhone watch apps One purchase across all devices * iPhone and iPad: open a route from anywhere via the share sheet, see it on the map, and share a course straight to Garmin Connect or AirDrop it to your Mac * Apple Watch: send a route to your wrist and follow it. The route draws as a breadcrumb with your position on it, the distance you have left, and an arrow back to the line if you wander off it Private by design; no cloud storage or interim steps.

You deserve a break. Easy break reminders, with flexible customization if you want it. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis. Time Out comes with two kinds of breaks: a "Normal" break, typically for 10 minutes every hour, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 15 seconds every 15 minutes, so you can remember not to tense up too much for long periods. You can change, disable or remove either kind of break if desired, and add new kinds of breaks, e.g. fixed lunch or afternoon breaks. You can configure how long each kind of break lasts, and how long between breaks, and the breaks can be set to count backwards when you take a natural break, e.g. when you go away from your computer. The app features customizable break themes, with several variations to show during breaks. These themes can be edited if desired, or you can easily add new ones. While in a break, a progress bar shows how long till it is over, and buttons are available to postpone or skip the break if you can't be interrupted right then, and optionally end the break early. What's more, you can optionally perform various actions before, during or after breaks. You can display a notification, play a sound, speak some text, run a script, and more. Time Out is packed with features to customize it to suit your needs. It can be as simple or as powerful as you wish. Apple's standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

We believe fitness should make you feel fantastic, which is why the Snap Fitness member app is designed to make it easy and exciting to move your body (and move your mood while you're at it). What Snap Fitness members get for free: • Challenges to keep you motivated and engaged with the Snap Fitness community • Programs that make it easy to discover new ways of working out that align with your goals • Workout logging to track and celebrate your progress • On-demand fitness content to inspire you both in and outside the gym • Custom meal plans based on your unique goals and a recipe library to fuel your day • Mindfulness and meditation content that help you prioritize your mental wellness • Membership management tools like class bookings, discounts on top brands, accessing your visit history, and more!

The Momence app makes it very easy for you to manage your Momence account, book into your hosts' classes and events, watch their on-demand content, and keep in touch with the hosts that you are following. You can easily message your hosts if you have a question or want to share something with them. You can also follow their public feed to see any announcements they make, promos they run, or content they share. You can book into events and classes and watch on-demand videos within the app as well.

Fall asleep in the mountains. Wake up at home. Find your flow by the sea. Without leaving your desk. Portal brings the magic of the natural world into our everyday lives - from cloud forests in Costa Rica to volcanic vistas in Iceland. With immersive Spatial Audio, cinematic motion visuals and smart lighting, it's designed to make nature feel present - transforming your space into somewhere calmer, more peaceful and inspired. Decades of research have shown how deeply connected we are to nature: it can improve our focus and spark creativity, ease anxiety and help us sleep better. Portal helps reconnect us. Whether you’re chasing flow, unwinding after a long day, drifting off to sleep, or looking for a moment to breathe, Portal immerses you in some of the most beautiful and peaceful places on Earth. Already loved by over a million people worldwide - and recognised by Apple as an Editor’s Pick and Mac App of the Year finalist - Portal is helping people turn distraction into focus, stress into calm and restless nights into peaceful ones. REAL STORIES FROM THE PORTAL COMMUNITY FOCUS The tech professional who found focus almost impossible amid the noise, stress and distraction around him. “Portal provides me with something I haven’t had in years: mental clarity and peace. It’s an instant ‘on switch’ for being able to focus and do deep work.” RELAXATION A woman undergoing treatment for stage III breast cancer. “Portal literally lowers my heart rate and lets me escape while I’m receiving chemotherapy. Thank you for bringing nature’s calm back into my world during a time I can’t go outside.” SLEEP A mother living in a war zone, using Portal to help her children fall asleep while the sound of bombing can be heard in the distance. “Thank you for bringing peace to the chaos of our world.” ADHD A university student struggling with their ADHD. “I achieved a First Class this year of which I am very proud and forever grateful for the help Portal has given me. It’s better than any medication, therapy or treatment for my ADHD brain!” OTHER POPULAR USES Creativity, mindfulness, meditation, stress and anxiety relief, PTSD, tinnitus, insomnia, SAD management and childbirth. KEY FEATURES - 100+ portals to beautiful and peaceful corners of our planet, including Costa Rica, Iceland, St Lucia, Scotland, England and Slovenia - Circadian Flow: brings the rhythm of the world outside indoors, from sunrise to sunset - Immersive, true-to-life Spatial Audio recordings - Stunning retina-quality ultra high definition motion visuals - Philips Hue, HomeKit and Nanoleaf smart lighting integration - Webby Award-winning design - Virtual sunrise wake-up alarm - Sleep timer - Pomodoro timer - Meditation and breathing exercises - Mix Portal audio with music, podcasts, audiobooks and guided meditations - Offline use - Siri Shortcuts - Family Sharing - Privacy conscious: no third-party tracking, targeted ads or collection of personal data MEMBERSHIP OPTIONS Portal Open Access: free access to 3 portals, refreshed monthly. Portal Premium: unlimited access to our growing Library. Available as a Monthly, Annual or Lifetime purchase. Premium includes access to Mac, iPhone, iPad and Vision Pro apps. Try Premium free for 7 days: no upfront payment details, no auto-subscribe and no need to cancel. After your trial, continue with Open Access or become a Premium Member. OTHER NOTES Subscriptions auto-renew unless cancelled in your App Store account at least 24 hours before your Membership ends. Dynamic (head-tracked) Spatial Audio requires compatible headphones that support head-tracking (AirPods (3rd Gen & up), AirPods Pro, AirPods Max, Beats Fit Pro). OUR MISSION We’re a small indie team based in the UK, on a mission to bring nature’s magic back into our daily lives. Every detail of Portal is crafted with care, inspired by science, technology and the natural world. Terms of Use: portal.app/terms Privacy Policy: portal.app/privacy

Calories Counter is a smart and easy to use app designed to help you manage your health, nutrition, and daily productivity in one convenient place. Whether you want to track calories, plan balanced meals, or use helpful writing tools, this app gives you everything you need in a clean and simple experience made for Mac users. Track your daily calorie intake with ease and stay aware of your nutrition goals. Add meals, monitor food consumption, and build better habits over time. Whether you are aiming for weight loss, muscle gain, or maintaining a healthy lifestyle, Calories Counter helps you stay focused and organized every day. The built in meal planner makes it simple to prepare for breakfast, lunch, dinner, and snacks. Create meal plans that fit your goals, save time during busy weeks, and make healthier food choices with better planning. Organize your meals in advance and enjoy a smoother routine with less stress. Calories Counter also includes useful smart tools to support your daily tasks beyond nutrition. Write professional emails quickly with the email writing tool, perfect for work, study, or personal communication. Summarize long text into shorter clear versions to save time and improve productivity. Fix grammar and improve writing instantly to make your messages and documents more polished and accurate. Disclaimer This app provides general health, nutrition, and calorie-related information for informational purposes only. The content, including meal plans and recommendations, is generated using artificial intelligence and should not be considered medical advice, diagnosis, or treatment. Users are strongly advised to consult with a qualified healthcare professional, doctor, or nutritionist before making any health, diet, or medical decisions. This app is not a substitute for professional medical guidance. The nutritional and health information provided in this app is based on publicly available general knowledge and standard dietary references. While we aim to provide accurate and helpful information, we do not guarantee completeness, reliability, or accuracy of the content. By using this app, you acknowledge that any actions you take based on the information provided are at your own risk. The app offers smooth performance, fast navigation, and an intuitive interface that feels natural to use. Whether you are tracking meals, improving your writing, or organizing your daily routine, everything is simple to access and easy to use. Calories Counter is the perfect all in one companion for users who want to stay healthy, productive, and efficient. Manage calories, plan meals, write better, and simplify everyday tasks with one app. here are the links privacy policy https://appscodexai.blogspot.com/2026/04/privacy-policy.html terms of use https://appscodexai.blogspot.com/2026/04/terms-of-use.html

Measure, train and monitor strength with ForceDecks; the world’s fastest, easiest and most powerful dual plate system for analysing neuromuscular strength and imbalance. Traditionally, force plate software was only capable of collecting and displaying raw data, along with a few simple summary metrics, meaning any further analysis had to be done slowly and manually. With ForceDecks, all that heavy lifting is done for you – from detection to analysis and reporting. The ForceDecks App also allows you to: - Wirelessly collect data via Bluetooth on a range of movements. - Manage or add profiles. - Rapidly run through tests back-to-back. - Upload data to VALD Hub for analysis and comparison to historical results. Requirements : - Requires iOS 13 or later - Requires internet connection (additional fees may apply) - Requires ForceDecks hardware

Your studio, anywhere. Fit By FitBoutique® brings premium reformer Pilates straight to your phone, tablet, and TV. Stream guided workouts, follow structured programs, and train with world-class instructors who know the reformer inside and out. Whether you're brand new to Pilates or an experienced practitioner, your workouts adapt to you. Complete a quick profile setup and get placed into a personalised track built around your level and goals. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Life doesn’t always leave room for the studio. That’s why we created @p home. Whether you’re finding time to move, travelling, building a home practice or complementing your @pilates 24/7 membership, @p home brings studio-quality Pilates, yoga, strength and recovery classes into the moments life gets busy. Choose from hundreds of expert-led Reformer Pilates, Mat Pilates, yoga, strength, stretching, mobility and recovery classes. Whether you have 10 minutes or an hour, you’ll find classes designed to meet you where you are, with personalised recommendations that make it easy to know exactly what to do next. Follow guided programs, build your own workout playlists, join challenges, celebrate achievements and discover new classes added regularly. Every workout is designed to help you build strength, improve flexibility, increase mobility and move with confidence. Whether you’re discovering @pilates for the first time or you’re already part of our studio community, @p home can be enjoyed as a standalone subscription or as a complimentary benefit of your @pilates 24/7 studio membership. Ready to build your home Pilates setup? Explore our range of reformers and Pilates equipment through the @p shop, making it even easier to bring your practice home. Built by the team behind @pilates 24/7, @p home brings the same expert programming, quality and support that has helped thousands of people build a Pilates practice they love. At home. On the go. Both count. Download @p home today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Fitness games for your living room, your kitchen and your desk. Wakeout makes moving something you look forward to, with AR games where your body is the controller, a new one-minute challenge every day, and 3,000+ moves to stretch, shake and dance through. PLAY WITH YOUR WHOLE BODY Step in front of your camera and play AR games where your body is the controller. Rounds take about a minute, and you don't need any equipment. MOVE NOW, ONE MINUTE AT A TIME Tap Move Now and get a one-minute routine picked for the time of day, from a desk stretch to a living-room dance break. A NEW CHALLENGE EVERY DAY Take on Today's Move Challenge, build your streak and see how long you can keep it going. MOVEMENT FOR EVERY ROOM 3,000+ moves for every mood and every space: stretching at your desk, shaking it out in the kitchen with a skillet, dancing in the living room, even tossing a cushion around. From gentle chair routines to "Dad Move" dance breaks, for any age and any fitness level. YOUR APPLE WATCH, AS A REMOTE The Apple Watch app is a companion for your iPhone. Start and control your Wakeouts from your wrist, and keep your Wiggle Timer running across both devices. WATTS, STREAKS AND TROPHIES Every move earns Wakeout Watts, so all your movement counts. Set goals, build streaks and collect trophies along the way. SMART REMINDERS Wakeout nudges you to move at good moments. Use the Wiggle Timer, tune your schedule, or take the day off when life gets busy. MAKE IT YOURS Themes change how Wakeout looks, from Night Owl to Sakura, so your moving space feels like yours. CHANGING LIVES Thousands have already found their own way to move with Wakeout. Here's what they're saying: "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51 "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44 "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62 Download Wakeout and rediscover the joy of moving. Your body and your mood will thank you. --- TRY WAKEOUT FOR FREE: Download Wakeout and enjoy a 7-day free trial. NOT INTENDED FOR TREATMENT: Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses. AUTHENTICATION AND SUBSCRIPTION Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings. HEALTH APP CONNECTION RECOMMENDED: Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time. TERMS & PRIVACY: We ensure minimal data collection with secure encryption and storage. Review our terms and privacy: https://wakeout.app/terms

The SiSU Health™ App is your one-stop source for monitoring health data, completing health challenges, and living a healthy life. Whether you're keeping an eye out for red flags or actively monitoring a health condition, it provides the information, tools, and inspiration you need to be your best self. By completing a Health Check at one of the hundreds of class IIa medical-grade SiSU Health Stations, having your health data automatically stored is just the beginning of what SiSU Health can do for you. You can enroll in health programs, complete health challenges, and access additional tools for making changes. The SiSU Health™ App is packed with useful features, including the ability to: - Earn $iSU Coins for being healthy - Track your health data such as body fat % or blood pressure, over time - Complete health challenges such as the 30-day Weight-loss Challenge - Access to health programs such as the Healthy Heart program or the Sustainable Weight-loss Program. - Sync with the Apple Health App to show your steps within the app - Review personal results overtime So, what are you waiting for? ** Remember to always seek a doctor’s advice in addition to using this app and before making any medical decisions. ** The SiSU Health App is intended to display data collected by the SiSU Health Station. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. The SiSU Health App is not a medical device and it cannot replace the services of health care professionals.

ABIT: Your Ultimate Workout Creator & Tracker Design and track personalized workouts with ABIT, perfect for HIIT, strength, stretching, warm ups, and more. Create custom routines with timed intervals, reps, or AMRAP blocks—ideal for home or gym. Sync with Apple Watch for real-time guidance or stay motivated with text-to-speech and audio cues. Why Choose ABIT?  • Craft Fast: Build HIIT, strength, or stretch routines in minutes.  • Stay Focused: Full-screen timers and voice guidance. • Share & Schedule: Organize and share plans with friends. From quick HIIT to strength circuits, ABIT suits all levels. Download now and create your workout! Privacy Policy: https://abitworkout.com/privacy-policy/  Terms of Use: https://abitworkout.com/terms-of-use/

Migiri: Quit Adult Content, Take Control, Transform Your Life More than a million people have already downloaded Migiri as their trusted partner to quit adult content. Download the app for free and start your journey today. ⎯⎯⎯⎯⎯⎯⎯ What is Migiri? ⎯⎯⎯⎯⎯⎯⎯ Migiri is the go-to app for those seeking to overcome adult content addiction using proven clinical techniques. Backed by experts, it provides personalized tools and resources tailored to your needs. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Features & Benefits ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ ◉ Smart Adult Content Blocker with Anti-Tampering Migiri’s adult content blocker prevents access to explicit websites, even in private mode. Its customizable app blocker also lets you restrict websites and apps of your choice. Anti-tampering mechanisms keep your settings intact, providing consistent protection and peace of mind. ◉ Kanjo: Your Interactive Companion Use Kanjo to check in daily, share your thoughts, stay accountable, and receive tips and encouragement. It’s like having a trusted friend to guide and support you every step of the way. ◉ Inspiring Milestones Achieving long-term goals is easier when broken into smaller, manageable steps. Migiri’s challenges motivate you to stay on track, and the app celebrates your progress as you conquer each milestone. ◉ Healthy Habits Migiri offers Daily Exercises, including guided meditations designed by clinical psychologists and approachable workouts created by fitness experts, to reduce stress and improve overall well-being. ◉ Personalized Courses for Tailored Support Whether you’re celebrating abstinence or working through a relapse, Migiri provides specialized courses designed by clinical psychologists to guide you through every phase of your journey. ◉ Companion Support Select someone you trust to support you. Migiri notifies your chosen companion when you face challenges or reach milestones, ensuring you have encouragement when it matters most. ◉ Therapy Sessions Dive deeper into the root causes of your addiction with optional remote sessions. Work with licensed therapists specializing in adult content addiction to identify triggers, manage stressors, and develop coping strategies. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Privacy and Security First ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ You can sign up anonymously and we never sell or share your data. All your information remains secure and confidential. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Pricing ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Migiri offers a free trial so you can explore its features and see how it supports you. After the trial, a subscription is required to continue using the app. You can cancel anytime through your device settings. Optional one-on-one sessions with licensed therapists are available at an affordable price and are not included in the app subscription. These sessions offer personalized support to enhance recovery and address individual challenges. Therapy sessions can be canceled anytime through the app. Migiri aims to provide the tools and resources you need to succeed, with no pressure and easy cancellation. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ What Makes Migiri Unique? ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ ◉ More Than Blocking: Migiri combines an adult content blocker with a customizable app blocker, then goes further with personalized exercises, expert-designed courses, accountability tools, and professional support to help you build lasting, healthier habits. ◉ Better Accountability: Migiri celebrates your successes with your companion, offering support not only when things go wrong but also when you achieve milestones. ◉ Affordable Therapy: Get expert-backed resources and therapy at a price that makes sense. ◉ Proven Success: After 30 days of using Migiri, 91% of users reported significant improvement in managing their adult content addiction (2023 Market Research). ◉ We’re Here for You: We’re here to help you every step of the way. If you need guidance or have questions, contact us anytime through the app’s support section or at [email protected]. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

** It’s like a GPS directing you how to fall asleep ** — The Guardian ** The most positively reviewed app in the history of the Apple App Store ** — Business Insider Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. It’s that simple and it works. Create different and new mixes every time! Listen, breathe and move… We have all the tools you need for blissful sleep: a) 52 free sounds and melodies to create unlimited ambiances and atmospheres. b) Brainwaves frequencies to help you reach specific states of sleep. c) ‘Community Melodies’ driven by the best mixes of the community. Relax Melodies can also be used in many other situations. Perfect during some of your favorite activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! Ideal for parents to help your baby fall asleep! * Press & Magazine Highlights * Featured in Amazon’s Top Best Apps, People Magazine, Health Magazine, KnowYourMobile, Mashable, Autism Pluggedin, Healthline.com and many others! ‘Relax Melodies is designed with a good night’s sleep in mind. If you have difficulty getting to sleep or feeling rested in the morning, then this is the app to try.’ - HealthLine ‘Escape restless nights by listening to custom mixes of sounds’ - Mashable ‘Want to learn the art of power napping but can’t switch off? This app can help.’ - Independent Digital News & Media Try it today and reclaim your sleep. Online - http://www.relaxmelodies.com Facebook - https://www.facebook.com/relaxmelodies Twitter - https://twitter.com/relaxmelodies Terms of service: http://www.ipnos.com/end-user-license-agreement/ Privacy policy: http://www.ipnos.com/privacy-policy/

My Blood Pressure Tracker + helps you stay consistent with your health routine by making blood pressure logging simple, clear, and reliable. Whether you track daily readings or review long-term trends, the app gives you everything you need in one place — now with smooth Omron integration for effortless data syncing. MAIN FEATURES — Simple BP Logging: Quickly add blood pressure, pulse, and heart rate entries. Keep all your data organized in a clean and easy-to-use logbook. — Omron Device Support: Connect with Omron monitors and sync your readings seamlessly to avoid manual input and keep your records accurate. — Smart Insights: Review your history and spot trends over time to better understand how your lifestyle impacts your blood pressure. — Reminders That Work for You: Set flexible notifications for logging entries, medications, or daily routines so you never miss a record. — Clear Charts & Export: View your data through simple graphs and export reports to share with healthcare professionals when needed. — Secure Backup: Your information is securely available across devices connected to your Apple ID. Subscription Details • Choose the subscription plan that works best for you: a weekly or annual subscription option. If you decide to cancel, you can do so quickly and conveniently through your iTunes settings. • Upon subscribing, payment will be charged to your iTunes account. Your subscription will automatically renew unless you disable auto-renewal at least 24 hours before the current period ends. Renewal charges will be applied within 24 hours prior to the conclusion of the current subscription period. • You can cancel your subscription anytime via your Account Settings without any cancellation fees. Additionally, your subscription is accessible across all devices linked to your Apple ID. At our core, we aim to bring happiness and ease to people's lives by offering access to advanced technology. Our mission is to develop outstanding mobile applications for users striving to enhance their productivity and efficiency in daily life. Privacy Policy: https://sites.google.com/view/my-blood-pressure-tracker/privacy-policy Terms of Service: https://sites.google.com/view/my-blood-pressure-tracker/terms-of-service Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ For any questions, feedback or assistance, please fill out the form — https://forms.gle/5ahNJMijzVBV1pnw6 Stay on top of your routine with My Blood Pressure Tracker + — your everyday BP log with built-in Omron support.

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day. An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances. As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day. There are many benefits to using affirmations as part of your daily morning routine: - They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back. - Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen. - They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you. To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.theiam.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of Use: https://monkeytaps.net/terms

Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break. We all know how easy it is to get lost in an exciting task. I have personally tried a lot of break reminder apps and I always ended up uninstalling them out of annoyance. Often, I was in the middle of an interesting task, and then suddenly a fullscreen notification popped up, telling me to take a break and interrupting my flow. Pandan is not like that. Pandan automatically detects computer activity through mouse movements, keyboard presses, etc. After some inactivity, the timer will stop, and it will restart when you use your computer again. Optionally, you can also get a gentle reminder at a chosen interval. Pandan also comes with support for Shortcuts. Use the feedback button in the app for support and feedback.

DynaMo allows you to perform more than 300 strength and range of motion tests with ease. View test results in real time and get an immediate test summary showing breakdown of results and comparison to historical data. Connect to your DynaMo via Bluetooth to perform inbuilt strength and range of motion tests that are recorded against a client profile. Save time on recording test notes with results that are automatically uploaded to VALD Hub and saved against a client profile. The DynaMo app also allows you to: - Create new profiles - Review historical data and trends saved against a client profile - View live test data for strength and range of motion tests - View test protocol videos and written protocol instructions for more than 300 tests Requirements -iOS 11 or later -Requires internet connection (additional fees may apply) -Requires DynaMo hardware

Screen Colors Filter — blocks high-energy visible light (HEV light) in the violet/blue band from 400 to 500 nm in the visible spectrum & designed for those who works a lot at night. When you're in a low-light environment or reading long book changing white background to black background is really helpful. Limit your Mac screen exposure to energy-efficient lighting and reduce eye strain to help you focus on the most important things on the screen. Change the colors of your screen to reduce the amount of blue light. Key features: - Work efficiently in low-light environment, - Reduce the amount of blue light, - 16 color presets for your convenience, - Dim slider to fine tune screen colors, - Completely invert screen color palette.

Bears Affirmations is a collection of 70+ beautifully hand-drawn puzzles, each with a powerful message about how to build a happy life. The puzzles cover the topics of: …LOVE… Building the courage to love others truly and wholeheartedly …SELF-LOVE… Appreciating the importance of taking care of yourself, so you can take on everything in life …HEALING… How to navigate a broken heart or your broken world, and putting in the work to put it back together again …POSITIVITY… The power of positive thinking to build a life that feels kind to you day in day out …CREATIVITY… How to nurture the ability to express yourself and everything in your imagination …IDENTITY… Understanding that there’s no one else on earth quite like you, and how to protect what makes you unique …LIFE… Exploring what makes life messy and complicated, and how to navigate it safely …WORK… The power of loving the work you do, and how it can empower you to live meaningfully

Simply Yoga – Guided Yoga Routines for Every Body, Anywhere! Start your at-home yoga journey with Simply Yoga, the easy-to-use yoga app designed for all skill levels. Whether you’re a beginner improving flexibility, trying yoga for weight loss, easing back pain, or seeking stress relief, Simply Yoga brings professional instruction right to your device. Begin a daily yoga practice anytime—at home, in the morning, or wherever life takes you. KEY FEATURES: YOGA ROUTINES FROM 20 TO 60 MINUTES: Choose guided yoga sessions that fit your schedule, supporting goals like weight loss, flexibility, and stress relief. YOGA CHALLENGES: Stay consistent with yoga challenges that build daily habits, improve strength, and support back pain relief. STREAMING YOGA CLASSES: Access 30+ streaming yoga classes across popular styles, including Vinyasa, Hatha, and Yin yoga, led by expert instructors. BEGINNER TO ADVANCED LEVELS: Start with yoga for beginners and progress to advanced flows designed for strength, balance, and flexibility training. VIDEO & VOICE INSTRUCTION: Follow clear video and voice guidance from certified yoga teachers. Just press play and enjoy home yoga workouts anywhere. CUSTOM YOGA WORKOUTS: Create personalized flows from a library of yoga poses to match your needs—whether it’s stress relief, back pain, or weight loss. FLEXIBLE PRACTICE, ANYWHERE: Practice offline preset routines for morning yoga, home yoga, or daily practice, so you never miss a session. HEALTH APP INTEGRATION: Track your progress seamlessly with built-in Health app integration. WHY CHOOSE SIMPLY YOGA? Choosing a yoga app should be simple. With Simply Yoga, you don’t need expensive classes or special equipment—just press play and start practicing. Whether your goal is building strength, improving flexibility, supporting weight loss, easing back pain, or finding relaxation, Simply Yoga fits your lifestyle with routines you can do at home, in the morning, or anytime you have a few minutes. It’s your personal yoga studio, always ready when you are. Download Simply Yoga today and make yoga part of your daily wellness routine! ----- Memberships to access most workouts and features requires an auto-renewing subscription or lifetime membership that can be purchased within the app. Prices vary by region and are displayed in the app before purchase. All payments will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24-hours before the end of the current billing cycle. Your account will be charged for renewal within 24-hours prior to the end of the current billing cycle. Your subscriptions may be managed and auto-renewal turned off by going to your Account Settings after purchase. Any unused portion of a free trial will be forfeited upon purchase. Terms of Use: https://dailyworkoutapps.com/terms-of-use.html Privacy Policy: https://dailyworkoutapps.com/privacy-policy.html

The Bupa Global MembersWorld app is designed to make managing your Bupa Global policy easier on the go. You can use the app to: Process Claims - Submit claims for you and your dependants - View and track progress - Add any missing information Pre-authorisation - Request pre-authorisation for you and your dependants - View and track progress Global Virtual Care We have partnered with Teladoc Health to connect you to a global network of doctors - Virtual consultations available 24/7 via video or telephone - Unlimited number of consultations - Multiple language options Message us - Contact us at any time with messaging - Receive push notifications when an agent responds - View membership cards for everyone on the policy, even when not connected to the internet - View and download policy documents - Manage your cards and make payments - Manage account details and settings To use the app, you’ll need to be a Bupa Global member.

Good health comes first! RENPHO Health is the best helper in your journey to becoming fitter. The app can track multiple body composition metrics (BMI, Body Fat %, Body Water, Bone Mass, Basal Metabolism Body Age, Muscle Mass, etc). The cloud-based App’s intelligent data analysis and tracking abilities makes it your perfect digital personal helper. It can even convert your data stored over time into charts and reports that can easily be shared by e-mail and multiple social media channels. On top of all that, your entire family can use the App! RENPHO Health allows the user to create multiple personal profiles to keep your data separated. When you use our smart body scales measuring body composition , weight, percentage of body fat , fat weight, height, body mass index (BMI), height and resting calorie consumption data will be synchronized to HealthKit in. How to connect to Apple Health: 1. After install the Renpho Health App and log in successfully for the first time, a pop-up will prompt to ask whether to allow Renpho Health to access all your health data, please tap Allow in the upper right corner; 2. Open Apple Health, enter your profile, tap Apps> Renpho Health, tap Turn All Categories On; 3. After authorization, your Body Fat Percentage, Body Mass Index, and Lean Body Mass will be synchronized to Apple Health. PLEASE note: 1.When you have purchased one of our medical products (such as a blood pressure monitor), please consult your doctor if you experience any discomfort during use, and the data is for reference only. 2.Medical devices are only available in the USA and UK

InkJot is an app designed to break down writing barriers, making writing easier and more enjoyable. Our goal is to help you break through writing bottlenecks, practice different writing styles, and cultivate a consistent writing habit. We offer a variety of features to meet your diverse writing needs. Our special features include: Lowering Writing Barriers InkJot focuses on user experience, offering a minimalist interface and basic text editing functions to help you concentrate on writing itself. We also provide an article tagging feature to better organize and categorize your articles. Gaining Inspiration InkJot has thousands of interesting prompts covering various types, including self, life, imagination, etc. Our AI prompt suggestion feature can also provide inspiration when you need it. Quantifying Writing InkJot provides a wealth of writing statistics, including the number of pieces, total word count, consecutive writing days, and total writing days, as well as writing time statistics for individual articles. Multi-Platform Support InkJot supports iPhone, iPad, and Mac, offering iCloud data synchronization to ensure the safety of your data and privacy. We've also added shortcut support for the iPad and Mac versions to make operations more convenient. Support for Minorities InkJot fully adapts to VoiceOver, allowing visually impaired users to easily use InkJot for writing and recording. More Pro Version Features The Pro version offers more advanced features, including unlimited writing, iCloud data sync, passcode lock, app icon customization, and article export. For the payment method, we offer options for a permanent purchase or an annual subscription. Repeatedly awarded "App Store Editor's Recommended App," InkJot is the perfect companion for finding writing inspiration and daily recording. We are dedicated to helping you write with ease. We eagerly await your feedback and are here to listen to your questions. You can contact us through the following means: - Email: [email protected] - Contact the developer on X (formerly Twitter): @iamnanyi User Agreement: https://xds.allgamesapp.com/usage_en.html Privacy Policy: https://xds.allgamesapp.com/privacy_en.html

Since our bodies are mostly made of water, staying hydrated is essential for good health. Water makes it simple to track your daily drinking habits. You can log a variety of drinks in different sizes, set reminders to nudge you throughout the day, and monitor your progress with detailed stats over days and weeks. Your data syncs seamlessly across all your devices via iCloud, so you can access it wherever you are. Water also integrates with Apple Health, using your weight to calculate a personalized daily water goal, and syncing your drink logs directly with the Health app. Best of all, every feature is completely free—no hidden costs, ads, or subscriptions. Features: - Set up your daily goal based on your weight, - Choose between huge variety of drinks in common sizes, - Synchronize your intake with Apple Health, - Widgets helping you access your drinks from the comfort of your homescreen, - Set up custom or intelligent notifications based on machine learning, - Synchronize your data all across your Apple devices, - Personalize your app by choosing your own goals and preferred unit, - See your progress by taking a look at your detailed statistics, - Easily share your achievements and daily stats with friends, - Choose your own Avatar and Username! Water has integration with Apple Health and uses HealthKit to fetch your weight to calculate your recommended water intake and synchronize your drinks to the Apple Health app. Your health data will be only used for calculations and will not be stored in the app database. Please note, this app is not intended for medical use. All calculations are made approximately. There are a lot of different methods how to calculate your recommended daily intake. This app results are based on a few formulas and averaged. If you are not sure how much water you should drink or have chronic diseases, you should first consult your doctor.

Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations. CUSTOMIZABLE Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you. Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations. Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely. Select how much (or how little) our instructors guide you through your meditation. Set the duration of silence you’d like and we won’t disturb your zen. CHOOSE VOICES Choose from 6 different meditation instructors and be guided by a voice you love. DYNAMIC CHANGING MUSIC Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence. SYNC BETWEEN DEVICES Automatically syncs across all your devices. MULTIPLE LANGUAGES In addition to over 12 English-speaking voices, all practices are available in 9 other languages! "A beautiful way to start my day. Thank you!" - Fiona "Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura "It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R. "First time trying a walking meditation! Loved it." - Erika Integrates with the Apple Health app! Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

FaceTouchUp is the #1 APP for visualizing plastic surgery results. We bring you the same digital imaging technology that surgeons use to visualize plastic surgery results — all in a super easy to use app! FaceTouchUp is used by 1000's of surgeons and users worldwide. For Nose Jobs, Chin Augmentation, Liposuction, Breast Reshaping and More. FaceTouchUp is the Virtual Plastic Surgery Tool you’ve been waiting for!

Too lazy to visit the fitness club, but always want to be in shape? Wanted to try a proper diet, but counting calories exhausting? Fiasy well this will help. Early diet helped women lose weight. But this led only to disruption and even more weight gain. The only way to lose weight with pleasure and keep the result is to consume fewer calories than you expend. And you can start the application for a couple of seconds! You don't have to go on a diet and give up favorite dishes. What is in the app: 1. A calculator that will calculate your daily requirement of calories, proteins, fats and carbohydrates (KBZHU). 2. Food diary — add eaten per day food and easy to follow calorie diet. We have a large database of products and you will definitely find the one you need! 3. Delicious recipes with photos and have written KBZHU. You don't have to count calories yourself. 4. Personal trainer — the most effective fitness exercise for home and hall. 5. Plans proper nutrition and valuable advice from nutritionists. The ability to monitor your progress in losing weight. Soon in the app: define KBZHU product with a camera phone right in the store! Thanks Fiasy to count calories and stick to the meal plan will be quite simple. Hold the phone camera to the barcode, and the app will show the nutritional value of the product. Advantages Fiasy: - Reduction of weight without harm for health - Simple calculation of calories is always with you - Individual selection of a diet recipes Food diary and calorie counter is a great way to stay in shape without wasting money and time. App Fiasy turn losing weight into a game and give you the waistline of your dreams! By purchasing Fiasy PRO, you get access to all premium features. The cost of the PRO-subscription is charged to your iTunes account. You can manage or cancel your PRO subscription at any time through your iTunes account settings. PRO subscription is automatically renewed if it has not been canceled at least 24 hours before its expiration, the subscription price remains the same. Your account must have sufficient funds at the time of purchase or renewal. You can pay for your subscription with App Store gift cards. When you purchase a subscription, any unused portion of the subscription or free period will be forfeited. By subscribing to PRO, you accept the App Store terms of use and Fiasy's terms of use and privacy policy: http://fiasy.com/privacypolice

View timetables, book into classes and manage your membership all from one app! The app easily allows you to keep on top of your workout schedule and your memberships. You can: - View what's new the first time you log into the app after getting any new release. - View the group fitness timetables. - Easily book a spot in class and just as easily cancel your booking and free up the spot for others. - Add class bookings to your device calendar to get class reminders. - View details of your membership – see when your next payment is due. - Easily change the payment method for your direct debits. - Make part or full payments on overdue amounts against your memberships. A badge indicates if you have any overdue payments. - Going on holiday? No problem. Just suspend your membership. - View a dashboard of your weekly or monthly workout related activity. - Set goals on the dashboard and track your progress towards achieving them. - Share classes with your friends or colleagues via most social media sites (excl Facebook). Opening the shared link will launch the mobile app and open the class details screen if they have the same mobile app installed. - Add yourself to waitlist on full classes (if they support that). - Integration with Apple Health, where you can view energy (calories burned) and steps against past bookings in Timetable and Bookings, view energy, steps, average heart rate and heart rate range on class details screens and view energy and steps for each day since 1st day of last month in a vertical graphical format in the Activity screen.

Wake Up On Time. Every Time. Erly is the #1 accountability app for waking up early and staying consistent. Join many others who have broken free from snoozing and built unstoppable morning streaks. Whether you’ve struggled with alarms, snoozing, or motivation, Erly's accountability + gamification system makes it impossible to fall back asleep. Get up, record your wake up time, and prove to yourself you’re ready to own the day. --- WAKE UP WITH PURPOSE Alarms alone don’t work. Erly adds accountability and structure so you can finally stop snoozing and start thriving. SMART ALARMS Alarms that won’t turn off until you complete a mission. No snoozes. No excuses. BUILD UNBREAKABLE STREAKS Each morning is a clear win or loss with no excuses and no late submissions. Watch your streak grow as you stack successful mornings. MAKE IT REAL To keep your streak alive, record your wake-up before your target wake-up time. No shortcuts. No cheating. Just real action. SEE YOUR PROGRESS Track your current streak, best streak, and daily wins at a glance. Your wake-up history keeps you honest and motivated. LOCK IN YOUR GOALS Once you’re within 4 hours of your wake-up time, your goal locks in. No moving the goalpost after you’ve overslept. --- POWERFUL FEATURES - Daily accountability check-in - Streak tracker & history strip - Locked deadlines to prevent excuses - Gamified progress system to keep motivation high - Simple, clean interface that keeps you on track --- SUBSCRIPTION INFORMATION* An Erly subscription is required to unlock full access to features. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless turned off in iTunes Account Settings at least 24 hours before the current period ends. Manage your subscription and turn off auto-renew any time in iTunes Account settings. DISCLAIMER: This app is a tool for accountability and habit formation. It does not provide medical advice. Terms of Use: https://www.erly.co/tos Privacy Policy: https://www.erly.co/privacy

ErgZone is a cutting-edge fitness platform designed to optimize your indoor training sessions. By seamlessly integrating with your Concept2, RP3, Rogue, WaterRower, Assault Fitness or FTMS-enabled machines, ErgZone provides real-time performance data, personalized pacing, and engaging challenges to push your limits. Why Choose ErgZone? Designed to streamline your training, ErgZone minimizes setup time, automates monitor configurations, and calculates critical metrics so you can focus on performance, not prep. Key Features: • Easy Monitor Setup: No need to manually set intervals – simply connect to the ergometer, and the app handles the rest. Start moving right away. • Live Metrics: View real-time data during workouts, including time, distance, pace, strokes/minute (SPM), calories, watts, heart rate (HR) zones, and more. • Smart Interval Pacing: Suggested pace per interval based on personal benchmarks (1K, 2K, 5K for rowing and skiing; 2K, 4K, 10K for cycling). • Real-Time Alerts: Instant feedback if your pace, SPM, or split time drifts from the target. • Workout Variety: Options to train by time, distance, or calories with flexibility for mixed or weighted workouts. • Daily Workouts: Access the Concept2 Workout of the Day, plus discover workouts and training plans from top coaches. • Performance History: Save your favorite workouts, track heart rate progress, and monitor key metrics. • Compete & Connect: Join challenges, follow ErgFlix workouts, and interact with our partner coaches who release weekly free workouts. • Beyond Default Metrics: Track advanced metrics like stroke count, drag factor (DF), calories, watts, SPI, HR zones, and more. • Automatic Syncing: Results are automatically uploaded to the Concept2 LogBook. Unlock ErgZone+ for Premium Tools: • Enhanced Metrics & Graphs: View each interval's post-workout heart rate and power zones in a single graph. • Expanded Metrics: Access Drive Length, Max Power, Avg. Force, Force Curve, and more. The app remembers your last-used metrics for easy setup. • Time Cap & AMRAP: For added versatility, use automatic time-capped workouts and AMRAP (as many rounds as possible). • Flexible Targets: Set workout intensity using power metrics like FTP (Functional Threshold Power), SPI, or Watts percentage. • ReRow, ReSki, ReRide: Revisit previous sessions and strive to beat your pace or time. • Communities: Create and join communities, share workouts, and engage with friends. Enable leaderboards for a fun, competitive edge. • Apple Health Integration: Sync workouts and heart rate data directly to Apple Health. • Heart Rate Monitor: Connect your favorite Bluetooth HRM to track your heart rate in real-time during workouts. • Web Dashboard: Manage workouts, schedule training, and view live stats on a computer. • MultiErg Workouts: Create custom workouts incorporating two or all three Concept2 machines in a single workout. • Dynamic Interval Intensity: Set workout pace based on a previous interval. • Apple Watch Integration: Capture heart rate data from our Apple Watch app. • Organize Your Training: Create groups, libraries, and training plans to manage better and organize your workouts. • FIT Workouts: Track non-erg workouts such as weight training, HYROX, CrossFit, etc. Requirements: • Supported Machines: Concept2 RowErg, BikeErg, SkiErg with PM5, RP3 Rower, Rogue Echo Bike or Rower, WaterRower S4 (with ComModule or CR BLE), FTMS-enabled machines. • Device: iPhone or iPad Terms of Use: https://www.erg.zone/terms

The skincare routines planner & product analyzer your skin deserves, backed by unique tech and scientific research. ROUTINES: - Plan Morning & Evening skincare routines to stay consistent. - Add a Home Screen Widget to view and check off steps - Set up specific repetitions for each product and get calculated skincare routines for each day. - Set reminders and utilize checkboxes to keep track of what steps you did each day in your routines. - Follow your skincare routines and see improvement in your skin concerns, be it acne, rosacea, or general skin health. - Plan other routines like Haircare, Fitness, House Chores and Hobbies. COMMUNITY FORUM: Ask questions about your skin and skincare routines. Find friends and support, discuss trends like slugging, double-cleansing, skin-cycling, glass skin, kbeauty and Japanese skincare as well as experience with acne, rosacea or other skin concerns. SKIN DIARY & JOURNAL: Find relations between your skin and lifestyle by taking & comparing photos in the diary, journal skin changes, sleep, mood, and exercise alongside your skin routines. INCI INGREDIENTS CHECKER: - Use INCI Ingredients Analyzer to determine if products in your routines are a good fit for your concerns (acne, rosacea...). - Check how specific INCI ingredients influence your skin using the INCI ingredients checker. - Mark your favorite INCI ingredients or the ones you’re allergic to. PRODUCT FINDER: Search a database of 150,000+ skincare products and see what suits your skin concerns best. Apply filters, read reviews and make smart purchases to save yourself both time and money. PRODUCT TRACKER: - Organize and track products in lists, track a wishlist. - Track how long a product lasts, when it was used, its price, and adverse reactions . - Be reminded of expiration dates. EXPERT GUIDANCE & INSIGHTS: - Learn about proper skincare practices & INCI ingredients by reading scientific skincare articles in the Study Hub of the Community Forum. - Get daily insights & tips. Download FeelinMySkin app now and take the first step to improve your skin health & follow through with your skincare routines. We constantly work on improving the app and adding new, requested features to support you on your skincare journey. Enjoy the experience! ;) SUBSCRIPTION INFORMATION Subscriptions will automatically renew unless auto-renew is turned off or subscriptions canceled at least 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms and Conditions https://www.feelinmyskin.com/mobile-app-terms-and-conditions/ Privacy Policy https://www.feelinmyskin.com/privacy-policy/

MediPlug is designed to deliver value to both practices and patients. For patients, it offers digital check-in, waiting counter updates, access to prescriptions, clinical records, referrals, and certificates, as well as receiving surgery announcements. These features help create a transparent and accessible healthcare experience. For practices, MediPlug supports administrative functions such as managing surgery details on the go and publishing announcements through a dedicated web interface. The solution adheres to strict healthcare data security and privacy requirements, ensuring compliance with industry standards and the protection of sensitive patient information. Through its live integration with Medical Practice's databases, MediPlug enables secure, real-time data exchange, reducing duplication and maintaining accuracy. Its development incorporates continuous feedback from medical practices and healthcare professionals, ensuring that the platform evolves alongside industry and regulatory needs. By combining digital check-in, waiting counter visibility, and secure access to key health information, MediPlug simplifies communication between patients and practices, fostering better engagement and operational efficiency.

Moodistory is a low-effort mood tracker with a unique and beautiful design that respects 100% your privacy. Create journal entries in less than 5 seconds, without writing a single word. Use the integrated mood calendar (or year in pixels view) to easily find mood patterns. Become aware of your mood highs and lows and analyze the cause of mood swings. Better manage anxiety, discover triggers for a positive mood, and ultimately establish awareness about your mental health. FEATURES • Easy & quick entry creation (in less than 5 seconds!) • 180+ events/activities in 10 categories to describe what you've been up to • Fully customizable events/activities • Add photos, notes, and location (automatically or manually) • Customizable mood scale: Use any scale from a 2-point scale up to an 11-point scale • Mood calendar: Interactive yearly, monthly and daily calendar views • Year in Pixels view • Powerful analysis engine: Find out what triggers a positive or negative mood, identify mood swings, and better manage anxiety and stress levels • Connect with Apple Health: Easily see how factors such as sleep or active energy influence your mood • (Random) reminders that fit your daily routine • Themes: Choose from a collection of carefully composed color palettes or create your own theme and select every single color yourself • Set up Face ID/Touch ID/Passcode to keep your mood data safe from others • Import mood data: Reuse any existing mood data from other apps, Excel or Google Sheets • PDF-Export: Create a beautiful PDF in seconds for printing, sharing, archiving • CSV-Export: Export your mood data for use in external programs & apps • Easy data backup: Keep your diary safe from data loss using (auto) backup via iCloud OR use the manual (local) backup • 5 beautiful and convenient widgets for your home screen • Powerful search engine • Highest data privacy standard: All data stays on your device • Including Moodistory's Apple Watch app: Create entries and check your mood trend from your wrist YOUR MOOD TRACKER Life is about ups and downs and can sometimes leave you confused. If you want to understand your emotions and mood, self-awareness is key. Moodistory is here to support you in doing that! It's a mood tracker for self-improvement to foster your mental health, happiness and well-being. It is a supporting tool for coping with mood swings, bipolar disorders, anxiety and depression. Your mental well-being, your mental health, is Moodistory’s mission. Selfcare and empowerment are the cornerstones. YOUR PRIVACY A mood tracker holds sensitive data - that's why we made sure that your data is always safe! Moodistory stores your data solely on your iPhone, meaning that ONLY YOU can access it. In case you enable iCloud backup, your data will be saved to your personal iCloud account. We never store any of your mood data on external servers or share it with any third-party apps or websites. Your mood tracker data is strictly confidential, and only you can access it. BENEFITS Only things that are measured can be improved! Therefore, the first step in self-improvement is raising awareness and understanding. Knowledge is power, selfcare is key! Moodistory helps you in understanding problems, fears and concerns. It supports you in increasing your problem-solving skills by discovering behavioral patterns (by e.g. analyzing your Year in Pixels chart) and triggers. Because Moodistory establishes facts about the history of your mood, you'll feel more in control! IT'S YOUR MENTAL HEALTH TRACKER Moodistory was designed to make selfcare and mood tracking an enjoyable and hassle-free experience. We constantly strive to enhance our app. If you have any questions or suggestions, feel free to reach out to us at https://moodistory.com/contact/. We look forward to hearing from you and are always happy to help! - - - - - - - - Terms and conditions: https://moodistory.com/termsandconditions/ Privacy policy: https://moodistory.com/privacypolicy/

A simple way to view the meal plan your coach built for you. Everything your coach sets up appears right here, so you always know what to eat without digging through spreadsheets or screenshots. YOUR MEALS AND MACROS See each meal with its portions and macros, exactly as your coach set them. Open the app and follow along. SWAP INGREDIENTS Pick a different meal option or swap an ingredient, and your macros stay on target. You get flexibility without losing track of your plan. GROCERY LIST Your shopping list is built from the meals in your plan, so you know exactly what to buy. EVERYTHING IN ONE PLACE All of your plans and phases live together, and you always see the latest version your coach has set. Clear, simple, and always up to date.

Having trouble sleeping? Wishing to relieve your anxiety & stress? Sleep - White noise, Sounds will help you fall asleep and relax with a lots of sleep sounds, white noise & bedtime stories! Sleep is a simple way to fall asleep, relax and meditate. Better sleep, less stress and pure mindfulness, you’ll find the answer you want in our guided meditation, music, video and white noise. The length of the meditations varies from 5 minutes to more than 1 hour, so you can always find the right one for the right moment. Sleep is suitable for both beginners and experienced meditators to enjoy meditation anytime and anywhere. Do you want a better sleep? Do you want to reduce stress and anxiety? Do you want to be calm and mindful? It’s time to try Sleep! FEATURES: • Guided meditation led by the world’s top mindfulness experts • Soothing music for relaxation, focus and sleep • Satisfying videos to relax and unwind • Various white noises: Ocean Waves, Campfire, Heavy Rain, Thunderstorm, Waterfall and much more • 10-minute Sleep updated everyday • Calming background animation and music • Series of mindfulness courses for specific improvements: sleep, relaxation and self-improvement • Daily reminders for mindfulness to keep calm during the day TOPICS: sleep Stress & Anxiety Personal Growth Focus Relax Lullaby Nature Sound And much more… WHAT YOU’LL GET: Less stress and anxiety Better sleep Improved focus throughout the day Better relationships Self-confidence and self-esteem More positivity And much more… SUBSCRIPTION Sleep offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: http://cdn.appcloudbox.net/energyflow/apps/relax/terms-of-use.html Privacy policy: http://cdn.appcloudbox.net/energyflow/apps/relax/privacy.html

The AUSA Facility App for Members and Guests. Book shooting lanes easier & faster. Manager your membership and make payments quickly.

With the Active Monash App interacting with us has never been easier. Manage everything from your class bookings to your membership details in one convenient location directly from your compatible device. - View Group Fitness timetables - Book and pay for Group Fitness classes - Receive class reminders - View Centre opening hours - Monitor attendance history - Preview your membership details - Make membership payments

Lumiv follows the sun so your screen does too. It finds your location, works out your sunrise and sunset, and warms your display on its own. No schedules, no sliders, no account. Health mode (day) — 5000K. Takes the harsh edge off long work sessions and eases eye strain. Sleep mode (night) — deep red. Removes blue light so your body can produce melatonin normally, and you fall asleep faster. WHAT MAKES IT DIFFERENT • Automatic. Transitions happen at your true local sunrise and sunset, with no flicker and no bright flash. • Every display. Works on all connected monitors at once, and reapplies itself after wake or unlock. • Anywhere on Earth. Handles polar regions, time zone changes and daylight saving correctly. • Out of your way. Lives in the menu bar. 0.6 MB. Launches at login. • Yours alone. Your location never leaves your Mac. No account, no tracking, no server. Free, with no ads and no subscription. Requires macOS 14.6 or later.

Электронный абонемент студии фитнеса Health Fit. Простой и понятный интерфейс для пользователя. Получайте информацию о своих занятиях и абонементах, а также полную информацию о заведении.

KonsultaMD provides easy, reliable, and affordable telehealth services for end-to-end patient care. Enjoy hassle-free online consultations with licensed medical practitioners via video or chat 24/7, on-demand or by scheduled appointment. The app also gives you access to mental health support, delivery services for health essentials, and various health plans to ensure your overall well-being. With KonsultaMD, you can get all your healthcare needs right at your fingertips. Important Notes: KonsultaMD provides direct, short-term help for medical-related inquiries only. Our qualified and trained doctors provide guidance, but it is not a replacement for any diagnostic services or face-to-face medical consultation. KonsultaMD does not replace a doctor’s care and is not designed to address emergency situations. KonsultaMD is a resource for those who need guidance on non-emergency health questions and concerns. All calls with KonsultaMD are recorded as confidential medical records and are covered by the same privacy guidelines that regular physicians follow.

Vanoor turns your Apple Watch into a serious running watch. Follow GPX routes with turn-by-turn cues, pace your race split by split, and run structured workouts built by you or your AI assistant. No phone in your pocket, no subscription, no account. TURN-BY-TURN ROUTES ON YOUR WRIST Import a GPX on your iPhone or draw a route tap by tap. It syncs to your Watch with an offline map, so navigation works where reception drops. The Watch taps you about 60 m before each turn and again at the corner, and with headphones it says "In 60 metres, turn left." Two close turns come as one cue, and where a route crosses itself it tells you to go straight. Raise your wrist and the map turns with the compass; lower it and your running direction points up. The off-route alert taps you the moment you drift, and Back to Start takes you home. A RUNNING PACER FOR RACE DAY Pick the distance and goal time, choose a negative, even or positive split, and shape the pace curve by hand while the finish time stays fixed. On race day the Watch shows the split you are in, its pace band and where you sit inside it, with a buzz before every change of pace. No arithmetic at 35 km. STRUCTURED WORKOUTS Build intervals, tempo and threshold sessions: splits by distance or time, pace bands, heart rate zones, repeat blocks, rests and fuel reminders. Or ask your AI assistant for a plan and import the file it writes. The Watch announces every split and counts down the end of each recovery. One pace band setting, adjustable to the second, applies to every pace split. SEE HOW WELL YOU RAN IT After a planned run, every split with a target gets a score: the share of its time you spent inside the band. Open a split to see your pace drawn over the band and where you left it. Home shows your weekly score next to your distance. SPOKEN CUES, MUSIC KEEPS PLAYING Kilometre, split, turn and fuel cues come as a tap, a short spoken line, or both. With headphones on your iPhone the cues play there, and your music only gets quieter for a moment. A WATCH SCREEN BUILT FOR RUNNING Configurable pages (Classic, Big Metric, Pace, Heart Rate, Elevation, Map, Metronome) with cadence, power, stride length and ground contact time. All controls fit on one screen, including a Lap button. Auto-pause stops the clock only when your steps and your distance both stop, so a lost GPS signal does not pause your run. Walks and hikes can be recorded too. YOU DECIDE WHAT GETS SAVED At the end you rate your effort and choose Save or Discard. Save sends the run to Apple Health with route, heart rate, pace and elevation, and uploads it to Strava if connected. Discard sends nothing, and the run waits in Recently Deleted for 7 days. Export any run as FIT or GPX. PRIVATE BY DESIGN No account, no tracking. Routes and runs sync through your own iCloud and never touch our servers, because there are none. ONE-TIME PURCHASE Seven days free with every feature, then buy it once. No subscription, ever. In English, German, French, Spanish, Italian, Portuguese, Dutch, Hungarian, Japanese, Chinese and Korean, spoken cues included. Requires an iPhone (iOS 17 or later) and an Apple Watch with GPS (watchOS 10 or later). Try every feature free for 7 days. If Vanoor earns a place on your wrist, buy it once and keep it.

Welcome to Base House. More than a fitness studio, Base House is your home for movement, strength and connection. Designed to help you feel stronger in both body and mind, our classes combine Reformer Pilates, Mat Pilates, Barre and Strength Training in a welcoming, supportive environment. Use the Base House app to book classes, manage your membership, join waitlists, track your schedule and stay up to date with studio news, events and special offers. Whether you're looking to build strength, improve mobility, increase confidence or simply carve out time for yourself, Base House provides expert coaching, a vibrant community and a space where you can move in a way that feels good. Download the app today and make Base House part of your routine.

Land every skill with Stick. Stick is a focused gymnastics training journal for athletes, parents, and coaches who want a clear picture of progress across every apparatus. Track the skills you have, the skills you are working on, and the confidence work that helps you move forward. Log practices, meet scores, mental blocks, conditioning, and routine difficulty in one calm place. What you can do: - Land every skill: Track training, progress, and what comes next. - Know what's ready: Every apparatus, every project, one clear view. - Break the block: Capture fear triggers and the progress that helps. - See every tenth: Scores show what to polish before the next meet. - Build smarter routines: Plan elements, values, and connection bonuses. Built for WAG, MAG, Xcel, trampoline and tumbling, recreational gymnasts, and competitive athletes. Free features include skill inventory, practice logs, mental block tracking, level progress, and up to 5 meet results. Stick Pro unlocks unlimited meets, deduction analysis, D-score planning, score charts, AI coaching, and PDF journey export. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Build a hair routine you'll actually stick with. Take a 30-second quiz, get a personalized wash-day plan, and mark it done day by day. Real progress photos. No "pay per scan." Honest free tier. Hair Routine is built for curly, coily, wavy, and straight hair — and tuned for textured hair first. Whether your goal is moisture, frizz control, scalp health, growth, or color care, the app turns the question "what should I do with my hair this week?" into a one-tap habit. WHAT YOU GET FOR FREE • Hair quiz: type, length, and goals → personalized routine • Wash day and care day check-ins, with a forgiving "forgot yesterday?" backfill • Streak with one auto-protect grace day per month • Up to 5 products and 10 progress photos • Wash and care reminders • Last-7-days product usage • Weekly summary • Front-facing camera with a positioning oval guide • Basic badges PREMIUM UNLOCKS • Unlimited products and unlimited progress photos • Custom routines beyond wash and care (vacation, post-color, post-workout) • Per-product reminders on the days you choose • Full product dashboard — total uses, weekly average, trends • Monthly reports • Side-by-side before / after photo compare • Three streak grace days per month • Premium badge collection • iCloud sync across your Apple devices Premium Monthly or Premium Yearly (yearly saves 67%). Subscriptions auto-renew until cancelled. Manage anytime in Settings. WHY IT'S DIFFERENT • No "pay per scan." No "refer 3 friends to unlock." Free works standalone. • The routine is the magic, not a face scan. We never analyze your hair. • Built for curly and coily hair first. Wash cadence, deep condition cycles, and scalp care defaults are tuned for textured hair before they're generalized. • Two-tap check-in. No daily journaling chore. • Per-product weekly goals you set yourself. The app never tells you what's right for your hair. • Progress photos stay on your device unless you turn on iCloud sync. WHAT IT IS NOT This is a habit-tracking and progress-photo tool, not medical advice. We don't analyze your hair, scan your scalp, or claim any product fixed anything. The camera oval is a positioning guide — no face scan, no AI analysis. For medical concerns, please see a dermatologist or trichologist. PRIVACY No sign-in. No ads. Your products, routines, photos, and check-ins live on your device. The only data we send anywhere is anonymous product analytics (you can opt out). SUPPORT [email protected] TERMS OF USE https://app-docs.omegion.dev/apps/hair-routine/terms/

Designed to fit seamlessly into your lifestyle, the Solura app gives members complete control of their training, recovery and club experience all in one place. Book Recovery Sessions: Secure your spot in our recovery spaces including cold plunge pools, traditional saunas and infrared saunas with real time availability and instant booking confirmation. Manage Your Membership: View and manage your membership, payment details and account information directly through the app. Gym Access: Access the club and stay connected to your training experience anytime, anywhere. Golf Simulator Bookings: Reserve sessions in our state of the art golf simulator and manage upcoming bookings with ease. Gift Cards & Merchandise: Purchase Solura gift cards, apparel and merchandise directly through the app. Track Your Progress: Monitor your training, wellness and recovery journey all within the app. Stay Connected: Receive important club updates, announcements and member notifications directly from Solura Athletic Club. Profile Management: Keep your personal details and profile information up to date at all times. The Solura Athletic Club app is your all in one destination for fitness, recovery and performance.

FastWalk Diet is a gentle, science-aligned walking and diet companion that pairs a personal plan with a 7-day habit challenge and a fresh AI-tailored meal plan every day. • PERSONAL PLAN* — After a short onboarding we build a plan around your body, activity, and goal. See your step target, calorie target, a safe weekly pace, and an animated weight-loss projection based on peer-reviewed guidance (Mifflin–St Jeor, CDC safe-loss range, Lancet step studies). • 7-DAY CHALLENGE* — One tiny habit a day, pairing a short walk with a simple food swap. Check off days, build a streak, and unlock badges ("Day one done", "3-day streak", "5-day streak", "Week complete"). Habit feedback adapts to your streak. • AI-TAILORED MEAL IDEAS* — A fresh meal plan every 24 hours, tuned to your calorie target and goal. Tap any meal to open the recipe with a photorealistic food photo, ingredients, numbered steps, prep time, and servings. • APPLE HEALTH INTEGRATION* — We read steps, walking distance, and active energy from Apple Health to keep your progress accurate. No login needed, and your health data never leaves your phone. • SCIENCE-BACKED TIPS* — Small, research-grounded walking and diet tips with direct citations to studies (Lancet, JAMA, CDC, WHO, peer-reviewed journals). *Requires PAID Subscription PREMIUM Unlock unlimited daily meal plans, advanced stats, and AI-tuned personalization with a subscription. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Settings > Apple ID > Subscriptions. PRIVACY FastWalk Diet does not require an account. Profile data is stored on-device. We never sell your data. Apple Health data stays on your device. See our privacy policy for full details. WELLNESS, NOT MEDICAL ADVICE FastWalk Diet provides general wellness information. Consult a healthcare professional before starting a new diet or exercise program, especially if you are pregnant, nursing, or managing a medical condition. — FASTWALK PREMIUM — Personalized features unlock with an auto-renewing subscription: • AI-tailored daily meal plan with full recipes • Personalized walking plan and weight projection • 7-day habit challenge with badges • Cloud sync across your devices Pricing (US): • Weekly — $4.99/week (3-day free trial) • Monthly — $12.99/month • Annual — $79.99/year -- Best Value Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in Settings › Apple ID › Subscriptions. Privacy Policy: https://asvblue5.github.io/fastwalk-diet/privacy.html Terms of Use: https://asvblue5.github.io/fastwalk-diet/terms.html

Welcome to HaderCare's free client companion app! Use the app to manage appointments, access tools and resources, and track your progress.

Training is easier to stick with when your friends can see it. Ok Good Yes is a gym log built around the people you train with. See each other's sessions, start a friendly competition, and keep each other turning up. TRAIN WITH FRIENDS - Invite friends with a link and see what they trained, their PRs and how their week went. - Start a competition on the lifts you choose, or a weight-loss challenge, and watch the leaderboard move. - Like a friend's session? Copy it into your day at your own weights. - A weekly recap every Sunday: your numbers, new PRs and where you stand. LOGGING THAT GETS OUT OF THE WAY - The app learns your routine and has today's workout ready: push, pull, legs, or whatever you do. - Last time's sets are filled in. Log a set with one tap, or slide to adjust the weight and reps. - Log your body weight the same way, or let Apple Health bring it in from your scale. SEE YOUR PROGRESS - A body map of what you've trained, plus your most and least trained muscles. - Streaks, total weight lifted, personal records and your full history. - A big exercise library, plus your own custom exercises. - Widgets for your Home Screen and Lock Screen. - Notices when something's slipped, like "24 days since your last leg day". YOURS, ON YOUR TERMS Use it entirely offline with no account. Sign in only if you want backup or friends. Nothing is shared with anyone unless you add them.

Your device is already counting your steps. Joy Walk finally makes them worth something. Joy Walk is a step counter game powered entirely by your real steps. Walk to the bus stop and your pet gets a treat. Take the long way home and a new trail unlocks. Hit your daily goal and your farm grows. GET REWARDED FOR EVERY STEP Every step you take is banked while you go about your day. Open Joy Walk to collect them and turn them into coins, rubies and energy to spend on your farm, your pets and your next adventure. Your commute, your dog walk, your trip to the shop... it all pays off now. WALK WITH YOUR PETS Meet a cast of adorable animal companions who join you on the road. Take them out, keep them happy and healthy, and watch them light up as you explore gorgeous landscapes together. Care for them, and they'll keep you moving. BUILD YOUR OWN FARM Welcome your pets home to a farm that's completely yours. Clear away the overgrowth, restore the land and raise beautiful buildings, each one unlocking a brand-new part of the game to discover. TRAVEL NEW TRAILS Every level you finish opens up somewhere new. Wander through sunlit meadows, cosy villages and far-off landscapes, each with its own scenery, secrets and rewards waiting at the end of the path. TAKE ON DAILY CHALLENGES Fresh step goals every single day, with real rewards for hitting them. Small wins that stack up, keep your streak alive and quietly turn walking into a habit you actually look forward to. WORK OUT WITH YOUR PETS Ready for more than walking? Choose from 50+ guided exercises and train side by side with your pets cheering you on. Stretch, sweat and play together, then finish your session for bonus rewards, stronger pets and special unlocks. Fitness made simple, fun and pet-approved. DRESS UP IN THE WARDROBE Style your character from a huge collection of outfits, colours and accessories. Mix, match and put together a look that's unmistakably you, then take it out on the trail. WHY WALKERS LOVE JOY WALK * Turns a boring walk into progress you can see * Motivation that isn't a lecture, just cute pets and good rewards * Play for one minute or twenty; it fits around your day * No gym, no gear, no experience needed * Gentle, friendly and suitable for the whole family * Perfect for anyone starting a walking routine, chasing a step goal or simply looking for a reason to get outside * No treadmill. No gym. No equipment. No internet. And no ads: not one, ever. Just your steps and a reason to walk one more block. ZERO ADS. NOT A SINGLE ONE. No banners. No pop-ups. No "watch a video to continue." No interruptions between you and your walk, ever. Just the game, exactly as it was meant to be played. PLAYS COMPLETELY OFFLINE No signal, no problem. Joy Walk needs no internet connection at all. None. Play deep in the woods, on the subway, on a plane or halfway up a mountain. Your steps keep counting and your progress keeps building, wherever you are. Lace up. Your pets are waiting. Download Joy Walk and start your journey today. Terms of Use: https://docs.google.com/document/d/10wZ6uBZynEz4RmznWfHiGiBvzMuSIoxMXdD25WLxBNU/edit?usp=sharing

《奉茶行動》飲水共享地圖，源頭減量 386 萬個塑膠瓶垃圾！全台匯聚 1.5 萬個飲水機資訊，整合了公共飲水機位置、串聯了熱心店家供水服務，攜手全民來共創互助互益的永續社群，我們致力於延續台灣人的暖心共好～ 「奉茶」文化源自於早期，沒有便利商店的年代，不管是農夫下田、旅人上山、廟埕大樹，為了口渴需要喝水的人，無償送上一杯水的心意，成為人間美味的甘露水～和你走在健康路上，沿途品嚐奉茶人情味，迎向永續前行，一起出發奉茶行動！ 〜〜〜〜〜〜〜〜〜〜 【便利找水】自備水壺飲水地圖 • 打卡飲水機｜定位搜尋附近飲水機，遍佈台灣離島甚至跨足國外！精準篩選如公共場所、冰溫熱水、提供杯子 • 新增奉茶站｜發現飲水機不在地圖上？幫助他人解渴救命！歡迎大家來找「茶」壺 • 評論奉茶站｜飲水機已歇業或故障中？即時回報全民共享～分享奉茶故事人情美味 【健康喝水】領先排名社群激勵 • 健康資料同步｜連接授權手機「健康」資料，自動同步你的水分數據，省下手動紀錄的時間 • 喝水提醒通知｜工作太忙忘記喝水？沒塑多喝水！定時跳出通知，達標後不再提醒 • 設定我的水壺｜免費自訂常用容量，一鍵喝水快速紀錄！睡前還能新增昨天的紀錄 • 喝水達標任務｜連續一周、滿月喝水達標，蒐集勳章之海，每天都是上水的一天 • 健康喝水趨勢｜連續達標 99 天、領先排名 99%，社群激勵比誰更水唷！ 【有趣任務】好喝好玩永續習慣 • 回饋獎勵｜升等成為永續大師，完成任務回饋金幣！《環保集點》加碼送綠點 • 永久任務｜永續也能很有趣！輕鬆養成健康習慣～ • 限時任務｜前往指定奉茶站，好友同行綠色旅遊～還有機會獲得限定勳章 【碳集消廢】兌換折價環保選品 • 兌換折價｜累積集金幣，兌換折現金，優惠自由選！ • 奉茶水選｜上架環保用品、保健食品，推廣綠色品牌，支持循環經濟，一起友善環境！ 【永續飲響】減塑數據拯救地球 • 我的影響力｜紀錄數據日常戰績，我們讓少「塑」變多數，拯救地球改變世界！ • 茶粉社群日｜不定期推出健康講座、生態電影、循環沙龍，結交夥伴加入 ESG • 茶粉通行證｜享綠色餐飲月月領優惠！用餐送飲品！成為奉茶粉絲支持我們～ 〜〜〜〜〜〜〜〜〜〜 立即下載《奉茶行動》！ 自備水壺飲水地圖，全民一起奉茶行動！將熟透的氣候焦慮～昇華成無瓶無懼！ 任何使用問題？歡迎透過《奉茶行動》→ 個人頁 → 幫助 & 回饋，聯絡我們～ • 官方網站｜https://www.circuplus.org/ • LINE 客服｜https://page.line.me/052xqaro

Do you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility. Don't think you have time to relax? Every session takes just 5 minutes from start to finish - ideal for short breaks in the working day. Want to relax before you drift off to sleep? Set the app to automatically guide you to sleep . Beautiful animated imagery helps you feel calmer from the moment you open the app. Universal app - download once and you use on iPad and iPhone Integrated Airplay support - play the app on you your airplay speakers The easy way to escape the stresses of modern life - download now!

Simple, beautiful, white noise. Great for if you are trying to comfort a crying baby, relax, relieve tinnitus, cure insomnia or put yourself into a deep sleep. Choose from a choice of relaxing sleep sounds, including: Air Conditioner Beach Birds Blizzard Blue Noise Brown Noise Campfire Cat Purring Clothes Dryer Crickets Dripping Tap Fan Footsteps in Snow Forest Frogs Gray Noise Hail Hair Dryer Highway Drive Jungle Lawn Sprinkler Modulating Brown Noise Owl Pink Noise Plane Rain Restaurant River Seismic Waves Shower Singing Bowl Spaceship Thunder Vacuum Cleaner Violet Noise Waterfall Waves White Noise Wind Wind Chimes Womb Combine sounds together to create your own ideal soundscape. Use our advanced sound effects and audio adjustment settings to create your perfect sound with reverb, tone, EQ, oscillation, delay and speed. Unlike other apps, you have complete control of your sound. If you want the rain to sound further away, increase the reverb. If you want the waves to crash slower, lower the speed. If you want the white noise to be at the perfect frequency to mask your tinnitus, you can adjust the EQ. You can tweak your sound however you like to, help shush your baby back to sleep with ease, mask your partner's snoring or create your perfect insomnia relieving soundscape. Watch our mesmerizing sound visualizer generated in real-time on your device. Use our sleep timer to turn off sounds when you're going to bed. Use the app to automatically record your sleeping habbits or meditation sessions in Apple Health. The app is fully integrated with Siri and Shortcuts so you can start your sleep sounds with just a simple voice command or create your own White Noise alarm clock. This White Noise app works completely offline so you're free to use it without the need for an internet connection. Benefits of White Noise White Noise For Adult Sleep Block out unwanted noises Prevent the effects of tinnitus Cue your body and mind that it’s time to fall asleep Decrease stress levels Make your surroundings distraction free White Noise For Babies Create a soundscape that reminds them of the womb Provide them with a cue that it’s nap time Distract them from external stimulus White Noise For Studying Improve focus by blocking out distractions Scientifically proven to increase concentration Terms of Use http://bit.ly/2KylV0Y Privacy Policy https://bit.ly/30C7lPG

TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm moments. #Suitable for# -Anyone who suffers from sleep problems. -Procrastinators who have difficulties in staying focused. -Creatives who are frequently disturbed by a noisy environment. -Stressful people who have been in anxiety and exhaustion for a long time. -Meditators who strive for peace in both body and mind. #Features# 1. Sleep and Nap: Fall asleep with the sounds of nature -Sleep and Nap mode. Nap in the daytime, and sleep tightly at night. -Light wake-up alarms. Wake up easily and naturally. -Sleep analysis. Know all about your sleep. 2. Focus Timer: Flow in inspiration -High-efficient work mode. -Immersive mode. Get rid of the digital obsession. -Customize timer. Set timer for different scenes. 3. Relax Breathing Guide: Learn to breathe calmly and steadily -Balanced breathing. Improve your mood, and relieve stress. -4-7-8 breathing. Relax your mind and body. Quickly fall asleep. #Selections# 1. Relax Meditation: Put a pause button for your brain -Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere. -Immersive meditation space. Bring you calmness and peace from content to interface. -Basic meditation is included but not limited to Breathing, Body Scan. -Single meditation is included but not limited to Fast Asleep, Study Pressure. 2. Nature Sounds: Be calm and mindful with nature -Well-selected sounds of nature. Bring you to various natural scenes. -Music fusion mode. Mix your favorite music with natural sounds. -Sound scenes are included but not limited to rain, ocean, thunder. 3. Daily Inspiring Quotes: Minimalist and calm trips mind and body -Well-selected daily quotes. Greet to everyone who mindfully lives the life. -Daily quotes calendar. Support to check the previous quotes and pictures. #More# 1. TIDE Diary: Remember each calm and peaceful moment -Visible data report. Record your beautiful moments in TIDE. -Fine-designed sharing card remembers each peaceful experience. 2. Minimalist Design: Pursuit of less is more -Minimalist interface designing -Emotional visual effects #AWARDS# - 2017 and 2016 App of the Year - "App of the Day" of App Store ———————— *TIDE has connected to HealthKit. You can synchronize data to the health app of iPhone. *TIDE supports Siri Shortcuts. You can start your journey by saying commands. #SUBSCRIPTION# TIDE offers two auto-renewing subscription options: $11.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscription Terms: -Your iTunes account will be charged once you confirm the subscription -The subscription will automatically renew unless being turned off at least 24h before the period ends -Your account will be charged within 24 hours prior to the end of the period -You can manage auto-renewal in your iTunes account settings. -The unused portion of the free trail is forfeited after purchase. Related Terms - Terms of Service: https://tide.fm/terms/en/tos.html - Privacy Policy: https://tide.fm/terms/en/privacy.html ———————— Your voices have always been making us better. We are looking forward to your suggestions. Feedback: [email protected] Join us: [email protected] Find us Facebook: @tideapp Twitter: @tideful Instagram: @tide_app

Hevy Coach is a personal software tool for professional coaches. It allows you to elevate your coaching business using intuitive personal trainer software and deliver a world-class experience to your clients. Built by the Hevy team. The app allows you to keep track of your clients, chat with them, and log their workouts for one-on-one sessions. WHAT COACHES ARE SAYING ABOUT HEVY COACH - "Absolute game changer. I’m not great with technology, but this is so easy to use to manage clients, and assign workout programs. I’m recommending it to all my coaching friends" - Scott Slaman - "Loving the Hevy Coach platform and the clients too! My clients love to be able to see progressive overload on their app and see how they’re improving" - Fit With Rashid - "This platform is mega incredible! I’m coaching all my clients through Hevy Coach and it’s so easy to keep track of everyone!" - Gilian Reichert APP FEATURES - Chat with your clients and get notifications. - Track your clients workouts for 1 on 1 sessions. - Add and remove exercise on the go - Track weights, reps, duration, and many other parameters - Access the rest timer - Easily replace exercise - Mark sets as Warmup, Normal, Drop sets, Failure and Supersets OTHER FEATURES OF THE PLATFORM - Client Management Tool - Client Chat DETAILS - https://www.instagram.com/hevycoach - https://www.facebook.com/hevycoach - https://www.twitter.com/hevycoach - [email protected] Terms & Conditions https://hevycoach.com/terms-and-conditions/ Download Hevy Coach and take your coaching business to the next level!

The Active World app is your self managed personal portal and companion app for the Active World Leisure Management solution. Just enter your centre's name or scan its QR code to connect to your centre. Active World allows you to: • View upcoming classes • Book new classes • Advise of your child’s non-attendance and book make-up lessons • Track learning pathways and progression • Receive digital awards for effort, teamwork, perseverance and having FUN! • Send and receive messages to the Centre staff • Manage personal and billing details • Add relatives to your account so they also have visibility of schedules and progression Active World is the key communication tool used between you and your leisure centre.

Elevate your fitness journey with Heavy. – the ultimate app for mastering the gym, building muscle, and achieving peak performance. Whether you're a beginner chasing your next lift or a seasoned athlete optimizing for hypertrophy, our AI-driven platform delivers deep algorithmic personalization tailored to your goals, schedule, and progress. Say goodbye to generic routines and hello to research-backed plans that adapt in real-time for maximum gains in strength, muscle growth, or weight loss. Why Choose Our App? AI-Tailored Workouts: Experience fitness online like never before with dynamic programs that evolve based on your feedback, ensuring every session pushes you toward becoming a fit pro. Progressive Overload Mastery: Calculate your optimal sets per week with cutting-edge science, focusing on hypertrophy training, bodybuilding, calisthenics, powerlifting, and more for ultimate muscle growth. Extensive Exercise Library: Access a vast collection of superior moves per muscle group, complete with clear, simple tutorials and videos for flawless form – no more guesswork on your next lift. Real-Time Adaptation: Our app adjusts to your preferences, energy levels, and results, making it the go-to for personalized fitness online that fits your life. Advanced Analytics & Tracking: Monitor progress with insightful metrics, charts, and data-driven insights to refine your path and celebrate every milestone. Join thousands transforming their bodies, where willpower meets intelligent design. Download now for your personalized muscle-building adventure and unlock the fitness pro within. Your next lift to greatness starts here! Terms and Conditions: https://www.hypertrophyai.com/terms-privacy-policy Privacy Policy: https://www.hypertrophyai.com/terms-privacy-policy

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * * Featuring top Australian meditation teachers including Melissa Ambrosini, Ajahn Achalo, Kate James, Meg James, Manoj Dias, Dr Elise Bialylew, The Stillpoint and more * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Meetups in Sydney, and throughout Australia * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send via https://help.insighttimer.com Privacy Policy - https://insighttimer.com/legal/privacy-policy Terms and Conditions - https://insighttimer.com/legal/terms-of-service

Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm. Get access to the following classic soundscapes at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue: • Focus – boosts your productivity by helping you concentrate for longer • Sleep – soothes you into a deep sleep with soft, gentle sounds • Relax – calms your mind to create feelings of comfort and safety • Move – feel grounded and present while walking, hiking, or running ENDEL PREMIUM SUBSCRIPTION Alongside the classics, the Premium package contains the following Endel Soundscapes and features: • Colored Noise – choose one of 9 colors of noise to focus, relax, sleep, and mask outside sound • Study – improves concentration and keeps you calm while studying or working • Dynamic Focus – get your perfect productivity support with real-time sound tuning • Hibernation – nourish your ears with cozy sounds for cold-season slumber • Nature Elements – nurture the mind with sounds of nature, your way • Rainy Outside – cozy up to the gentle patter of rain, blended with sleep-aiding sounds • Recovery – revives your wellbeing with sounds engineered to lower anxiety • Spatial Orbit – venture into a more peaceful dimension with an immersive Spatial Audio experience • Focus Timer – the famous interval work method, upgraded with science-backed Focus sounds On top of the much-loved original Endel soundscapes, Endel works with innovative artists and thinkers to create unique experiences. These collaborative Endel Soundscapes are available for Premium users: • James Blake: Wind Down – prepare your body for sleep with soothing sounds from an award-winning artist • Grimes: AI Lullaby – supports sleep for babies and adults with original sounds and vocals from Grimes • Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin • Alan Watts: Wiggly Wisdom – soothing and motivation spoken word soundscape, infused with the playful wisdom from Alan Watts • Miguel: Clarity Trip – elevate your every step with original sounds from Miguel Endel Pacific is the patented technology that powers our apps and integrations. All soundscapes are available offline. Apart from the Premium sounds and features, Endel Premium users get access to the exclusive Apple Podcast shows. SUBSCRIPTION TERMS Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Endel will start automatically. You can get access to Endel Premium by subscribing to a recurrent plan of your choice or with a one-time Lifetime purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. For more information: Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200 Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619

Everfit is the #1 Fitness Intelligence platform built to connect fitness coaches and clients. Our goal is to help coaches save time, stay organized, streamline daily work, and empower their clients — so they can grow their business and do more of what they love. Fitness Intelligence is at the core of Everfit’s vision — where powerful data meets human insight. It’s the ability to help coaches understand and respond to each client’s unique fitness journey through data, AI-driven personalization, and coach-guided expertise. Whether it’s optimizing a workout plan, adjusting for recovery, or tailoring communication style, Everfit makes every decision smarter, faster, and more aligned with each individual’s needs. With speed and ease as our focus, Everfit’s coaching platform allows coaches to: • Curate a personalized training library • Assign training and log workouts • Create meal plans and share recipe books • Track body metrics, progress photos, and notes • Directly message clients on the platform • Manage clients on the go Clients enjoy an elevated training experience: • Beautiful workouts, nutrition plans, and habit coaching delivered to their phones • Easy access to all training data anytime, anywhere • Stay accountable with workout and task reminders • Sync with Apple Health to update their metrics instantly Join us now — and let’s get fit!

Built for lifters who take their training seriously. Trusted by over 1 million athletes worldwide, Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion. WHY STRONGER? Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. EVERYTHING YOU NEED TO TRAIN SMARTER - Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training - Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics - Warm-Up and Drop Sets: Record how much effort you're putting into every rep - Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training - Lifting Groups: Join or create groups to stay motivated and compete in challenges - Strength Score: Benchmark your strength and build a balanced physique - Customised Routines: Generate plans tailored to your goals - Warm-Up Tracking: Prep effectively and track warm-ups separately - Visual Guidance: Learn new lifts with detailed instructional GIFs FOR EVERY FITNESS JOURNEY Beginner or pro, Stronger supports you every step of the way: - Focus on specific muscle groups like shoulders, chest, or legs - Plan routines for strength, hypertrophy, or fat loss - Track total volume, rep max, and lifting history READ WHAT USERS SAY - "I'm a personal trainer and use Stronger every day—best app out there" - "Best workout tracker. I've been using Stronger for three months now. I've tried Jefit, Strong, and Hevy, and Stronger is the clear winner." - "This app is a game changer for my workouts. Five stars!" - "One of the best apps I've ever bought." GET STARTED TODAY Download now and start your free 7-day trial. Join a thriving community of lifters redefining strength training. Together, let's lift Stronger! STRONGER PRO Stronger PRO is available via auto-renewing monthly or annual subscription. Start with a free 7-day trial to explore all features. A subscription is required for full access after the trial period. If you choose not to subscribe, you'll retain free access to the Workout Planner and Visual Guidance. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings after purchase. TERMS & SUPPORT Have a question or suggestion? Reach out at [[email protected]](mailto:[email protected]). Privacy Policy: https://www.strongermobileapp.com/privacy-policy Terms of Service: https://www.strongermobileapp.com/terms-of-use

We spent many years creating the best period and ovulation tracker. We implemented all features requested by our users and put a lot of heart into the app. Features: • Automatically predicts menstruation periods. • Keeps history of your menstrual cycles. • Full integratation with the Health app. • Spotlight Search: find your notes, symptoms or even the date of your next period. • Contains a native Apple Watch app. • Includes a Glance view for the Apple Watch. • Includes a Home Screen widget. • Can track up to four different symptoms (e.g. migraine or abdominal pain). • Symptom names may be changed. • Calendar colors may be changed. • Can track body temperature (in Fahrenheit and Celsius degrees). • Displays basal body temperature charts. • Text notes (e.g. about period, taken medications, mood, friends) may be attached to each day. • Automatically predicts probable ovulation days. • The user interface is easy to use and looks good. • Password protection (if you forgot your password, please enter: passwordrecovery111). Why should you choose our application? • It has a modern and elegant look and is easy to navigate. • We constantly add new features and listen to you. • The application is universal: it works on all your iOS devices (e.g. iPhone, iPod Touch, iPad) and on your Apple TV. This app contains optional auto-renewing subscriptions that are offered as in-app purchases. You can select standard, premium or deluxe monthly subscription. Subscriptions allow you to use the app without advertisments, synchronize data between devices using cloud services and to use more features. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period; your account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to your Account Settings after purchase. Privacy Policy: http://www.efrac.com/mocalpriv.html Terms of Use: http://www.efrac.com/mocalterms.html

Pilates | Yoga | Reformer Your CorePlus Australia experience is one click away! The CorePlus App is the simplest (and best!) way to find studio locations, schedules, purchase passes, book classes, discover promotions and manage your account. At CorePlus, moving with us is about how you feel - not how you look. It's a community that celebrates mindful movement, and prioritises connection to self and others. Every architecturally-designed studio contains two movement spaces, three disciplines, 11 unique class styles, state-of-the-art equipment, and premium amenities. With every class being instructor-led and free of judgement we've got a Pilates, yoga or reformer class style to suit everyone.

Downloaded and used by more than 3 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ◆◆◆ Main Features ◆◆◆ • Clean visual view of your current water fill (hydration) • Simple, quick and easy to use interface • Pre-defined cups for quick tracking • Create custom cups (size, icon, color, drink type) • Create custom reminders • History and Graph, see your progress • US oz, UK oz, L and ML units • Sync water data across all of your devices Stay healthy, and drink more water - hydrate yourself! *Tip Jar* Optional auto-renewing Tip Jar subscription is available (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Privacy Policy: https://www.iubenda.com/privacy-policy/7803420 Terms of Use: https://waterminder.com/terms.html Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

Evolt Active is the smart, progressive way to track your body composition progress. View immediate insights about your body and receive instant feedback to see how your exercise and nutrition choices affect your goals. The App stores unlimited body scans and profiles your progress in graphs and charts for easy tracking of your goals. The App has an intuitive calorie and macronutrient calculator based on your body composition, your goals, activity level and activity type. The App also houses a healthy lifestyle questionnaire to assess the impact of your daily lifestyle as well as a supplement and vitamin questionnaire. Evolt Active is your personal GPS guide to your body composition goals – it's all about you! To find a location for an Evolt body scan and start your fitness journey, download the app and discover a scanner near you. To view our Terms of Use, please visit: https://evoltactive.com/termsandconditions GENERAL DISCLAIMER (Disclaimer) The Evolt Active App (App) does not provide medical services or advice, is not designed for medical purposes and is intended for fitness use or general information only. The App does not claim to diagnose, treat or cure any disease nor investigate, replace, modify the anatomy or physiological or pathological process or state of the human body. The App should never replace professional medical advice or diagnosis. [Advice] The contents of the App (including all media, information, graphic elements and images) are for general information purposes only and do not constitute medical or professional advice. The information provided on the App is never a substitute for professional advice; and information within the App should not be relied upon as such. Consult with a medical professional before taking any action based on the information contained in the App. [Reliance] The App should not be relied on to diagnose, treat, cure, monitor or prevent any disease or state in the human body. Consult your doctor before using the App, or relying on any information contained in the App. The App does not provide medical treatment advice, users should not rely on the information contained in the App. Do not disregard medical advice or treatment conferred by a professional medical practitioner because of information accessed through the App. [Warranties] Evolt does not warrant that any information available on the App is complete, accurate, true or current. Evolt is not responsible for any course of action that you take based on the information contained in the App. By downloading and using the App, you acknowledge that you: • understand the App does not provide medical advice; • will not rely on the information in the App; • have read and understood this Disclaimer; • agree with this Disclaimer; and • agree to be legally bound by this Disclaimer. If you do not agree to be legally bound by this Disclaimer, do not download, access, register for, or use the App.

Flow Cycle & Period Tracker helps you understand and manage your menstrual cycle with simple, reliable tracking tools. Monitor your periods, predict ovulation and fertility windows, log symptoms, and gain insights into your overall cycle health. Medical Disclaimer: This app is for informational and wellness purposes only and is not a medical device. Period, ovulation, fertility, and health predictions are estimates and may vary in accuracy. Always consult a healthcare professional for medical advice. Features
 Period Tracking * Track menstrual cycle dates and period duration * View cycle history and upcoming period predictions * Monitor cycle length and trends over time
 Ovulation Monitoring * Predict ovulation days based on cycle data * Stay informed about upcoming ovulation windows * Improve awareness of your reproductive health
 Fertility Tracking * Identify fertile days and fertility windows * Track fertility patterns throughout your cycle * Receive fertility predictions based on recorded data
 Reminders & Alerts * Period reminders and notifications * Ovulation and fertility window alerts * Customizable reminders to help you stay prepared
 Symptom Tracking * Log symptoms such as cramps, headaches, bloating, and more * Track physical and emotional changes throughout your cycle * Maintain a detailed cycle health record
 Health Insights * Monitor moods, activities, and lifestyle factors * Discover trends and patterns across cycles * Gain personalized insights based on your logged data
 Subscription Information Flow Cycle & Period Tracker offers optional auto-renewing subscriptions that unlock premium features, enhanced insights, and advanced cycle predictions. Available Plans:
Weekly: $5.99/week
Monthly: $9.99/month
Yearly: $29.99/year
 Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel subscriptions at any time through your App Store account settings. Any unused portion of a free trial, if offered, will be forfeited when a subscription is purchased.
 Privacy & Legal Privacy Policy: https://sites.google.com/view/am-apps/privacy-policy/flow-cycle-period-tracker Terms of Use: https://sites.google.com/view/am-apps/terms-of-use Apple Standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


Enable your active life with Suunto app. KEY HIGHLIGHTS View key training, activity and sleep summaries as well as overall trends to help keep your life in balance. Stay connected with notifications Customize what you want to see on your sports watch during training and adventures by creating your own sport modes Activity-specific heatmaps in Suunto app show you where the most popular routes are, all around the world. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone. Suunto D5, Suunto EON Steel, Suunto EON Core: Transfer your dive logs easily over Bluetooth to your mobile phone after diving. Connect to your favorite sports services, such as Strava, Endomondo, TrainingPeaks, Relive and more. GET THE BASICS Suunto app keeps you on top of life and your sports or dives. Keep track of key activity details in your workout summaries and trends in your activity, daily steps, calories and sleep. With Suunto D5, Suunto EON Steel, Suunto EON Core transfer your dive logs to your mobile phone after diving. Stay connected with notifications on your sports watch from your mobile phone. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone. Ambit3 and Traverse family watches can now sync activities optimize GPS and connect to partner services from the Suunto app. ADVENTURE ON THE GO When you are going for run or ride and want to change the data you see your sports watch during training, you can customize it directly on Suunto app and it will update automatically to your watch. Whether you be in a new city or just a new trail, you can plan your new favorite route with Suunto app, sync it to your watch, and Go! You can even import a .gpx for your next race or adventure (Suunto 9 and Suunto Spartan). SHARE AND CONNECT HOW YOU WANT The Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Social sharing on Suunto app is personalizable - select whether you want to share distance, calories, speed, pace, duration, heart rate, ascent, even max speed! It’s up to you! You can get additional unique benefits by connecting to our partner sport services such as Strava, TrainingPeaks, Endomondo, and Relive. The Suunto app connects with Apple Health. Go to app settings to start sharing your data. Learn more about Suunto and our heritage deeply rooted in exploration and adventure since 1936. suunto.com/testedforadventure Continued use of GPS running in the background can dramatically decrease battery life

The easiest, fastest way to follow workout programs, challenges, & cookbooks from creators on Solin. Start interacting with your favorite creators' content and engaging in their communities. The best way to experience all your products & creators on Solin!

The HBF App makes managing your health cover simple and secure. - Access your HBF digital card so you can tap & claim with your phone - Take photos of your invoices & submit claims later - View Extras usage - View past claims - View cover details - Request documents (Tax Statement and Policy Certificate) - Update your personal & payment details - Update your Private health insurance rebate tier This version now requires iOS 16 or later.

Start your hospital admission journey, follow others, and even keep a record of your past admissions, CalvaryCare seamlessly integrates a contemporary health care experience and admission management. KEY BENEFITS INCLUDE: eAdmissions – Your hospital journey from start to finish from the convenience of your mobile phone. Complete your pre-admission paperwork digitally, and have access to your health record. Digital Education – Access information covering pre and post-operative instructions, discharge, and other health related materials. Invite people to follow your admission – Keep loved ones informed by sharing your hospital journey. They will receive updates via notifications and be able to view a progress widget. Hospital Wayfinding – Navigate amenities, wards, services and hospital contacts from within the ‘Find Dashboard’. Find a Calvary Hospital – Our search enables you to locate a hospital and access contact and visiting information Find a Specialist – Our search function enables you to find a specialist, and contact them from within the app. Feedback – Calvary is committed to learning form feedback and improving the experience of our patients. We encourage feedback on your experience through our discharge and app surveys. Calvary supports a culture of open and transparent partnership with consumer and the community. This app is accessible by all, and currently available at our 10 private hospital locations. Internet access is required for this download. This application is free, and there are no in app purchases needed. Need help? Visit https://calvarycare.app for more information. More information about Calvary: Founded in 1885 by the Sisters of the Little Company of Mary, Calvary is a charitable, not-for-profit, Catholic health care organisation. Our mission is to provide quality, compassionate health care to the most vulnerable, including those reaching the end of their life. With over 18,000 staff and volunteers, we have a national network of 14 Public and Private Hospitals, 72 Residential Care and Retirement Communities and 19 Community Care service centres.

Build better habits. Build a better everyday. Since 2016, Habitify has helped more than 3 million people create 20 million+ habits and has been featured by Apple multiple times, including App of the Day. Whether you want to get fitter, sleep better, study consistently, reduce screen time, or feel more in control of your week, Habitify helps you turn good intentions into steady daily routines. Building habits is hard. Habitify makes it simpler, calmer, and easier to stick with. # Why Habitify Habitify is a clean, data-driven habit tracker built around one goal: helping you follow through. Every reminder, chart, timer, and insight is designed to help you start small, stay consistent, and see real progress over time. # Stay motivated, day by day Motivation can come and go. Progress is what keeps you moving. Habitify helps you stay on track with: • Personalised reminders that fit your routine • Clear charts, streaks, and progress reports that show how far you have come • Milestones that turn small wins into lasting momentum • A simple habit calendar to help you build consistency without feeling overwhelmed # Habit tracking that can happen automatically Your habit tracker should not become another chore. With your permission, Habitify can log progress automatically by connecting with the apps and services you already use: • Apple Health and Google Health/Fit • Fitbit and Strava • Screen Time and RescueTime Walk, run, sleep, meditate, read, exercise, or cut down your screen time, and let Habitify record the progress for you. # Built for the AI era Habitify works with the way you plan, reflect, and get things done today. With API, MCP, App Intents, and Siri support, you can: • Log habits through your favourite AI assistant • Ask for your progress and stats in plain English • Update habits hands-free with Siri • Keep your routines moving wherever your conversations happen # Minimal by design The best habit tracker is one that quietly supports your life, not one that gets in the way. Habitify keeps things simple: clean design, gentle reminders, useful insights, and no clutter. Spend less time logging and more time living the habits you care about. # Everything you need to build better routines • Create habits in seconds with daily, weekly, or custom schedules • Set smart reminders for morning, afternoon, or night • Track streaks, completion history, and progress calendars • Add notes, mood tracking, and built-in timers • Mark habits as done, skipped, or missed • Pause habits when life changes • Join friendly challenges for extra accountability • Sync across iPhone, iPad, Mac, and Apple Watch # Join 3 million+ people building better habits From productivity and study routines to fitness, sleep, mindfulness, and personal wellbeing, Habitify gives you the structure and motivation to keep going. Download Habitify today and start building a better routine, one day at a time. --- Habitify is available for free on all platforms. When you are ready to grow, unlock Habitify Plus for unlimited habits, smart reminders, and custom group areas to organise your routines. For the full productivity and wellbeing experience, try Habitify Pro with a 7-day free trial. Pro includes all Plus features, along with premium upgrades such as automated integrations with Apple Health and leading apps, plus advanced timers including Pomodoro and stopwatch. --- Contact & Support • Website: https://habitify.me • Email: [email protected] • Privacy Policy: https://habitify.me/privacy-policy • Terms of Use: https://habitify.me/terms-of-use • Feedback Forum: https://feedback.habitify.me

Introducing the ahm app, a health insurance app you’ll actually use. At ahm health insurance we pride ourselves on being uncomplicated. This means making sure everything we do is simple to understand and only full of useful things. Our app is no exception. Now you can make an extras claim, check your account details or get in touch with us no matter where you are with a few simple swipes and pokes. We're always updating our app to give you the best possible experience. To make sure you're getting the latest features and updates, please make sure your automatic updates are switched on and you keep checking back in with our app. This app is for ahm health insurance members only (excludes Overseas Student Health Cover members).

Achieve your goals with Australia's most trusted health and fitness 12 Week Body Transformation Program. Easily plan and cook healthy meals, smash a workout or reset your mindset anywhere, anytime! SIGN UP TO ACCESS - Weekly nutrition plans designed by leading dieticians (customisable for you and your family!) - 100's of tailored exercises and express workouts (home + gym options) - Practical mindset video lessons - 1,300+ delicious and budget-friendly recipes - Shopping list integration - 12WBT’s ”My Tracker” to stay accountable - Calorie Lookup Index – and more! - Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above. THE 12 WEEK PROGRAM - An easy to follow program tailored to your health, weight loss or fitness goals. You just need to turn up and do them! - Supports various fitness levels with 15 different programs, from Weight Loss to Post Baby, Running, Strength and Toning. - Enjoy dietitian and fitness expert access - Connect with other members through an exclusive group page - New and seasonal content released every Round Michelle Bridges is one of Australia’s most influential personal trainers, a best-selling fitness, nutrition and mindset author and a national commentator on health and wellness issues. Drawing on almost four decades of experience, she knows what works! Her mission is to make it as easy as possible for people to incorporate healthy change into their lifestyle and to be the best possible version of themselves. Join nearly half a million 12WBTers who’ve become healthier and fitter with ALL THE ESSENTIAL TOOLS to kick your goals! WHAT MEMBERS SAY: “If you look at a lifetime and look back, twelve weeks is so small. So, to only take twelve weeks to change your complete lifestyle... it's a fantastic feeling... It really has changed my life” - Josh Day “I love it. It just works and the support by both members and the 12WBT team make it all worth while.” - Donna Barnes “I’m totally stoked with the program! The meal plans are amazing, the workouts are easy to follow and fun. For the first time in 4 years I’m under 70kgs” - Ree Hutchings YOUR PLANNER - All the thinking’s been done so you’re always organised and ready to go with weekly Meal and Exercise Plans. Easily customise your program – from various dietary preferences, time saving plans and equipment-free exercises. YOUR TRAINER - Enjoy step-by-step workouts at home or in the gym. You choose! YOUR NUTRITIONIST - With recipes designed by leading Australian dietitians, learn how to cook nutritionally balanced AND delicious meals with your health goals in mind. YOUR TRACKER - Easily track your exercise, meals, calories, water, sleep and mindset to keep yourself accountable and to stay on top of your goals. YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded health and fitness expert and former trainer on ‘The Biggest Loser’, with her team of leading dietitians and coaches, will be with you every step of the way! 12WBT will help keep you focused and excited about healthy eating and regularly exercising.

O2 Insight Pro is a personal health application used with Viatom devices. You can use it to download, review and share your data. Disclaim: This APP is not a medical APP, all data provided by the APP are only for informative and reference purpose, the data cannot be directly used for diagnostic or treatment purpose.

The ForceFrame App facilitates quick and easy testing of upper and lower body isometric strength and imbalance, as well as completing personalised isometric strength training programs. Connect to The ForceFrame via Bluetooth for rapid testing of over 30 isometric testing positions of the hip, knee, ankle, shoulder and neck. The live force graph provides visual bio-feedback in real-time, and highlights max strength and imbalance to facilitate rapid decision making. Once you have completed testing, data is uploaded to VALD Hub to facilitate centralised analytics and data review across VALD testing systems. The ForceFrame App also allows you to: - Manage or add profiles - Review or adjust each individuals’ test setup position - Test an individual or rapidly test an entire squad - Setup or modify tailored training programs targeting absolute or relative strength zones, complete with assigned reps, sets, and rest per exercise - Review historical results during testing for quick comparison Requirements : - Requires iOS 15 or later - Requires internet connection (additional fees may apply) - Requires ForceFrame hardware

MacroFactor combines innovative coaching algorithms with proven nutrition and behavioral science to help you reach your diet goals and achieve empowering, sustainable results. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. Download to start your 7-day trial of this premium, ad-free macro tracker app. DIET SMARTER Using a best-in-class expenditure estimate, MacroFactor’s nutrition coach algorithm adapts to changes in your metabolism so you never plateau. • The unique energy expenditure calculation detects changes in your metabolism • Smart algorithms personalize your calorie and macro intake targets, just like a nutrition coach would • Weekly check-ins keep you on track toward your goals The result? You better understand your body’s needs and can successfully reach and sustain your goals without stress. THE BEST MACRO TRACKER TOOLS • The fastest macro tracker on the market with tools like barcode scan and custom foods • Verified food database, so you can trust the accuracy of the foods you log • Custom macro programs and weekly check-ins based on your goals and preferences • Detailed breakdowns of micronutrients, macros, and more • Period tracker, habit tracker, unique data insights and visualization, integrations, dark mode, and more AN EMPOWERING, SUSTAINABLE APPROACH MacroFactor’s robust nutrition coach algorithm will make appropriate adjustments to your calorie and macro targets based on what you log, regardless of how close you came to hitting your targets from the previous week. The algorithms don’t function any worse if you deviate from your macro targets. This means that unlike other nutrition coach apps, you don’t have to eat like a robot or perfectly adhere to your macro targets in order to get your weekly coaching check-in and an appropriate calorie adjustment. You’ll never see warnings, red numbers, or shaming when you go over your calorie or macro targets, unlike in other macro tracker apps. Instead, MacroFactor’s macro tracker and nutrition coach aim to empower you with the guidance and tools you need to reach your goals without stress or rigidity. A CLOSER LOOK AT FEATURES & BENEFITS Nutrition coach • Get a science-backed macro plan designed for your goals and preferences • Set a goal to lose, maintain, or gain weight • Smart nutrition coach AI makes weekly changes to your macro plan to keep you on track Macro tracker • Large verified food database, so you can trust that calorie and macro information is accurate • Barcode scanner • Food tracker for both macros and micronutrients • Features like copy/paste, custom foods, and smart history make food tracking quick and easy • Timeline-style food log doesn’t lock you in to a certain number of meals • Metric and imperial options • Custom foods and recipes Health insights tracker • Best-in-class expenditure estimate • Unique Weight Trend insight that cuts through the noise of daily fluctuations • Habit tracker • Period tracker NOTICES Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Open Food Facts: https://openfoodfacts.org/ ODbL: https://opendatacommons.org/licenses/odbl/1-0/ SUBSCRIPTION PRICING & TERMS MacroFactor is a premium app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

PlateAI is a calorie tracker with a built-in AI Coach. It learns what you eat, gives you daily guidance, and logs meals for you — photograph your plate, scan a barcode, or just say what you had. You do less. You lose more. Built by the team behind MyNetDiary - 20 years of nutrition expertise, 31 million users, and a staff-verified database of over 2 million foods. We didn't start from scratch. We took everything that works and rebuilt the experience around AI. HOW LOGGING WORKS Take a photo of your plate. Meal Scan identifies what's there and logs the calories, protein, and macros. No searching, no scrolling through results. Don't want to type at all? Tell PlateAI what you had. "Two eggs, toast with butter, black coffee." Done. Eating out? Scan the restaurant menu. PlateAI reads it and tells you which dishes fit your targets. Or just use the barcode scanner - over 2 million verified foods, no guessing. HOW AI COACH WORKS AI Coach isn't a chatbot that gives generic advice. It reads your food diary every day and responds to what you actually ate. Skipped protein at lunch? It notices. Went over on calories but hit your fiber goal? It tells you that too. Other apps bolt AI onto a food diary. PlateAI was built around it - 20 years of nutrition expertise baked into every response. It's the difference between tracking what you ate and actually changing how you eat. And it's the reason most people pick PlateAI over a regular calorie tracker. WHAT'S INSIDE • Track macros plus 108 nutrients — vitamins, minerals, omegas, amino acids — with daily breakdowns. • Apple Watch and widgets for quick logging and progress checks on the go. • Fitness app sync for automatic exercise, steps, and weight. • Diet Autopilot adjusts your calorie and macro targets automatically as your body changes. • Autologging: set your regular meals once — pick the foods, amounts, days, and mealtimes — and PlateAI logs them automatically. Zero effort for meals that don't change. • Intermittent fasting timer with multiple protocols. • Progress charts, weight trends, customizable dashboard, and reminders. • Meal planner and grocery lists. • Inspiring community groups with Registered Dietitian support. • Recipe import from the web with full nutrient counts. • 600+ recipes and diet plans by Registered Dietitians: High-Protein, Mediterranean, Low-Carb, Keto, Vegetarian, and more. GLP-1 COMPANION A dedicated tracking system inside MyNetDiary, built for people on Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications. Turn it on and the app reconfigures around what matters most on GLP-1. • Medication tracker with reminders so you never miss a dose. • Protein-first dashboard that keeps muscle protection front and center. • Fiber and hydration tracking — GLP-1 side effects hit harder when you skip them. • Symptom logging to spot patterns and share with your doctor. • GLP-1 recipes and meal plans built around high protein and easy digestion. • Trend charts for weight, protein, hydration, and symptoms in one place. • GLP-1 specific AI coaching that adjusts advice for medication users. WHO IT'S FOR People who want to lose weight but don't want logging to feel like homework. If you've tried calorie trackers before and stopped because they were too slow or too tedious, this is the one that fixes that. Website: https://www.plateai.com Privacy Policy: www.mynetdiary.com/privacy.html Terms of Use: www.mynetdiary.com/terms.html

Lose It! Is your personal calorie counter, diet planner, nutrition-focused food tracker and weight loss progress tracking app that helps you build healthy eating habits, stick to your diet program and reach your weight loss goals! Set your weight loss goal, get a personalized calorie budget, and track the food you eat, exercise, nutrients, macros, protein, carbs, and progress all in one place. We’re more than just a free calorie tracker. Complete your profile, and we’ll calculate a personalized daily calorie budget and weight loss schedule. Easily log and track your food, weight, activity, nutrition intake, macros, net calories, and intermittent fasting schedule—all in one place. Learn more about your nutrition needs, set achievable goals, manage your daily nutrition, and celebrate your progress with a personalized weight loss guide that helps you stay on track. SIMPLIFY YOUR WEIGHT LOSS JOURNEY Lose It! makes weight loss manageable using the proven principles of calorie counting, calorie deficit, diet tracking and nutrition awareness. Set your weight targets, log healthy meals, discover nutrient dense foods to eat, and track nutrients to build healthier eating habits. NEW—GLP-1 SUPPORT Log your medication, view estimated GLP-1 levels, and see how each phase may align with your hunger and eating habits—all alongside your nutrition, weight, and activity tracking. AI VOICE & PHOTO MEAL LOGGING Quickly and accurately log healthy meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and simplify your nutrition and weight loss journey! LOSE IT! FREE BASIC FEATURES • Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise and chart the data, directly from your phone • Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits • Community Support – Add your friends and join support groups to stay motivated PREMIUM PLAN FEATURES • Photo Meal Logging – Log meals by taking a picture • AI Voice – Say “I had 2 eggs, toast with butter and jam” to log your meal • Barcode Scanner – Scan food barcodes or search our database of items and recipes • Advanced Tracking – Track macronutrients like protein, carbs, fat, sugar; as well as nutrition, vitamins, minerals, and other health goals and metrics, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more • Intermittent Fasting - Set your fasting plan and track your fasts where you track your food • Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. • Weight Loss Diet Plans – Identify what meals, fruits, lean meats, grains, and recipes are hindering or helping your weight loss progress. • Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit, Misfit, Garmin, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals and start seeing results in just three days of consistent tracking. The Premium subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase. -- Full terms: http://loseit.com/terms

HOW TO USE CAL AI: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your nutritional breakdown* If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else. We aren't another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. If you have any ideas or questions, please email us at [email protected]. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. *FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://calai.app/tos

Moodpress enables you to track your stress, real-time emotion, mood, activity, and sleep. It can only takes 5 seconds to write a mood diary. Moodpress analyzes HRV (heart rate variability) data from your Apple Watch to help indicate your current stress level. With Moodpress, you can gain valuable insights into your mood swings, stress triggers, and overall mental well-being to live a more balanced and fulfilling life. What can Moodpress help you? • Monitor stress level through Apple Watch, always remind you to pay attention to stress and help you relieve stress. • Emotion index by AI：Use heart rate, HRV, blood oxygen data combining with AI analysis to calculate your real-time emotional. • Insightful information about the body's energy value through sleep status, current steps, daylight hours and your own activities. • Mood tracker: Track your daily moods and choose from a range of emotions to help you express how you feel throughout the day. • Explore more: stress-relieving music, self-care activities, inspirational comics. After you've used Moodpress for a while, get feedback on what's affecting your mood, stress, and health through data analysis: - Check your stress data on heat-map calendar. It's easy to see the stressful times of the day, and stressful days of the week and month. - Mood and activity analysis will show you which activities affect you positively and which make you feel bad. - Get the relationship between stress, mood and sleep. Help you improve your sleep. ● Privacy protection and security: You turn on the PIN lock to ensure information security, and we do not store or collect your data. Your data will be stored locally on your phone. You can choose to back up your data in your private cloud storage or carry the backup file with you. Your data is always under your complete control. Follow us Twitter: @MoodpressApp Instagram: @moodpressapp Terms of Use: https://www.yoobool.com/moodpress/terms Privacy Policy: https://www.yoobool.com/moodpress/privacy Download Moodpress now and start your stress management and relaxation mood journey!

Whatever your goal—weight loss, activity, blood pressure management, or better sleep—the Withings App is your gateway to health management, offering education, insights, and a seamless way to stay connected. Built on clinical expertise, it unifies your health data to drive smarter decisions and lasting results. YOUR HEALTH ECOSYSTEM, SEAMLESSLY CONNECTED Easily install all your Withings devices and sync your data to bring your health universe together. ALL YOUR HEALTH APPS UNIFIED Connect your health apps like Apple Health, Strava, MyFitnessPal, and more to centralize your data with ease. TRUST MEDICAL-GRADE PRECISION, TO DRIVE PROGRES Clinical-grade accuracy delivers reliable insights that help you make confident, informed decisions about your health. WEIGHT & BODY COMPOSITION MONITORING • ACTIVITY MONITORING • SLEEP ANALYSIS / SLEEP APNEA DETECTION • HYPERTENSION MANAGEMENT • CARDIOVASCULAR DISEASE DETECTION • MENSTRUAL CYCLE TRACKING • NUTRITION TRACKING SHAPE YOUR HEALTH JOURNEY Create a tailored health profile, monitor symptoms, and set achievable goals to better understand your body, stay motivated, and improve your health over time MULTIPLE PROFILES TO TRACK FAMILY HEALTH Track the health of your entire household from one app and easily share data between profiles for a more connected approach to care. INSTANTLY SHARE WITH YOUR DOCTOR Generate secure, shareable reports or send a live link to your health dashboard, giving your healthcare provider immediate access to your most up-to-date metrics. Withings+ POWERING YOUR JOURNEY TO LONGEVITY Precision health made personal—AI and in-app cardiologists guiding you forward. With Withings+, our premium subscription service, you decode your health through clinical reviews and AI assessments, delivering precise, tailored care to strengthen long-term habits and help support your journey toward a better, longer life. YOUR HEALTH SIMPLIFIED All metrics consolidated in one powerful Health Improvement Score to guide your long-term health. SPECIALIST CARE AT YOUR FINGERTIPS Get your ECG reviewed by a cardiologist within 24 hours — with an average wait time of just 4 hours (Observed Jan–Mar 2025). Feel confident knowing your heart health is in expert hands, quickly and reliably. DECODE YOUR BODY With Withings Intelligence, experience around-the-clock AI-driven insights, smart trend analysis, and personalised coaching to help you take control of your health. Kickstart your day with our brand new Vitalité Indicator. This powerful tool brings together key health metrics—including HRV, temperature, sleep patterns, and more — to evaluate your rest and effort levels. Based on these insights, it offers personalized suggestions to help you boost your energy and optimize recovery for the days ahead. You’ll also receive a detailed breakdown that can highlight early signs of potential illness and signal when it’s time to give yourself extra care. YOUR WEEKLY HEALTH BREAKDOWN Track your strengths and weaknesses each week to refine and boost your Health Improvement Score. ABOUT WITHINGS ​​Withings creates clinically validated health devices embedded in beautifully designed, easy-to-use products. A universe of insights all synced to a single source of truth, providing you with the ultimate way to stay connected to your health. Terms of use:https://www.withings.com/legal/applications-conditions#/legal/services-terms-and-conditions Privacy policy: https://www.withings.com/legal/applications-conditions#/legal/privacy-policy Medical compliance: https://www.withings.com/eu/en/compliance?srsltid=AfmBOoovZiYectAmYJC5gs2HhHrMxHAhPdN4NFQQI5RSImnQdrLoxKSc

Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smartphone. Sign up now to receive 5 days of free content to any of our 90 day programs. Then if you love what you see, purchase to unlock full access plus unlimited access to all of our supplemental programs (such as our core strengthening 6-Pack Shred). If you are ready for a new you, then you are ready for V Shred.

Liftin' is designed to make workout tracking as simple as possible. Fiddle less with your devices and focus on what's important, your workout. FEATURES • Clean and simple workout tracking on iPhone, iPad, Mac and Apple Watch. • Set up rules to automatically adjust the weights depending on your results. • Beautiful graphs to visualize your short and long term progress. Liftin' is also integrated with Apple Health so using this app will help you fill up your activity rings on the Apple Watch. Liftin' is a premium app, but you can try it for free. Track up to five workouts per month with the free version. You can upgrade to Liftin' Unlimited right in the app, this is the full version without any limitations. As an introductory offer, you get one month for free. After that the price is $24.99 / year. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Liftin' terms of use: https://liftinapp.co/terms-of-use Good luck with your Liftin'!

YOUR HYDRATION COMPANION Find your flow with TakeSip - The Best macOS Hydration App (2nd Anniversary Edition) In the rush of the day, it's easy to forget the simple things. TakeSip is a beautiful, minimalist water reminder app for macOS that helps you stay hydrated, focused, and energized. Download free from the Mac App Store and start your hydration journey today. TakeSip is an intuitive hydration reminder that helps you maintain a healthy water intake regimen. With seamless macOS integration, TakeSip sends you timely notifications to ensure you never forget to take a break for a sip. Reminders are aligned with regular hydration needs, enhancing focus, well-being, and energy levels. Simple, elegant, and effective, TakeSip is the perfect wellness companion for busy lifestyles. Embrace the power of water and elevate your daily routine with TakeSip. FOCUS ON OUR USERS A sip of simplicity - Best Hydration App Features. We designed TakeSip to be effective, not intrusive. It's hydration, simplified for macOS users who value focus and productivity. 1. Gentle Water Reminders: Periodic, calm notifications that don't break your focus. Just a gentle nudge to take a sip and stay hydrated throughout your day. 2. Effortless Control: Set your reminder frequency once. TakeSip runs quietly in your menu bar, always there when you need it. No complex settings, just simple hydration. 3. Feather-Light Performance: Minimalist design and optimized code mean TakeSip has a negligible impact on your Mac's performance. Your hydration app shouldn't slow you down. Unlock your potential with proper hydration! Proper hydration is more than just a health metric. It's a key to a better you. Learn more about the importance of hydration and how TakeSip can help. Sharper Focus & Mental Clarity:  Dehydration can lead to brain fog and reduced cognitive function. Staying hydrated keeps your mind clear and your concentration sharp, helping you do your best work. Our water reminder app ensures you never miss a hydration break. Sustained Energy Throughout the Day:  Feel that afternoon slump? Often, it's just your body asking for water. Regular sips can keep your energy levels stable throughout the day. TakeSip's gentle reminders help you maintain consistent hydration for optimal performance. Enhanced Physical & Mental Wellbeing:  From healthier skin to better digestion and improved mood, the benefits of staying hydrated touch every aspect of your physical and mental health. Discover common hydration myths and learn the truth about water intake. HOW WE'VE STARTED - OUT STORY In 2024, deep in the flow of code, caffeine, and muted notifications, a builder hit pause. His desk had everything — a polished water bottle, ergonomic chair, dual monitors glowing in harmony — yet he wasn't drinking enough water. Why? Because reminders were muted, and flow-state was sacred. Until dehydration struck back. So he built TakeSip. A quiet little app that shimmered in beautiful colors and glowed like a ripple across a lake at dusk — visual and sound nudges based on neuroscience. Not noisy. Not naggy. Just... gentle. A liquid glass on your desktop, glowing every now and then like it cared. Within 24 hours of launch, TakeSip rose to the top 2 in macOS Health & Fitness. No marketing tricks. Just a real problem solved, beautifully. Soon, designers, developers, writers, and night owls across the world were taking that sip. Not because they had to. Because TS reminded them to. Softly. And in 2025, when "liquid UI" and "ambient health tech" became buzzwords, creator of TakeSip app was already sipping. With TakeSip, a simple macOS app, remembering to take a water break is easier than ever. Our app reminds you to take a sip regularly, helping you maintain good hydration habits effortlessly. JOIN THIS STYLISH MADNESS! STAY HYDRATED AND HEALTHY.

Need to know what’s in your air right now? • Do you live with asthma, lung disease or a chronic health condition like heart disease or diabetes? • Do you suffer from pollen allergies? • Are you responsible for the health and welfare of children or people with higher health care needs? Whether from pollen, traffic, wood heaters or bushfire smoke, changes in the quality of our air can greatly affect our health and wellbeing. The AirRater app provides real-time and forecast air quality and pollen information across Australia, including reliable, high-quality information about air quality hazards such as bushfire smoke episodes. It lets you track symptoms to help you to identify your personal triggers. And it provides timely notifications about changing air quality in your area so you can better manage your health or support others in your care. AirRater also offers helpful resources, including fact sheets, tips and podcasts to help you stay informed about air quality and health. AirHealth was founded by Australian scientists at the forefront of pollen, air quality and health research. We brought together the teams behind the Melbourne/Sydney/Perth/Brisbane/Darwin/Canberra Pollen and AirRater apps to create a unified, holistic service for individuals, communities, government and industry. Our team of researchers, data analysts, and software engineers work on the cutting-edge of air quality research and technology to deliver the best available information, at the right time and place, for everyone who needs it.

iClassPro Staff Portal app gives you quick access to the entire Staff Portal at your children’s activity center. iClassPro Staff Portal app only allows browsing within iClassPro and prevents you from having to display an open-access internet browser. Your employees will also be able to access the app from the convenience of their mobile device. STAFF PORTAL Your staff is also able to access the entire Staff Portal from any mobile device. This allows your office and coaching staff to easily work on the move and puts the Staff Portal at their fingertips. Requires an iClassPro Plus subscription.

Wake Up Energized with Alarmy - Alarm Clock The Ultimate Alarm Clock for iPhone! Say goodbye to groggy mornings and hello to refreshed starts! Alarmy is here to transform your wake-up routine with powerful features designed just for you. Why Choose Alarmy – Alarm Clock ? It's free Alarmy, smart alarm clock Packed with Features you’ve been looking for! A smart alarm, Custom alarm system that works every time. Alarmy – Alarm Clock Key Features You’ll Love: ◉ Create your own wakeup alarm with Alarmy – Alarm Clock to wake-up fresh, Choose your favorite song or sound from your music library to make wake up enjoyable. ◉ Background support : alarmy with the smart alarm clock - wake up Ringtones will ring even if Alarm app is not running. ◉ Choose a way to Dismiss Alarm : Shake your device, Solve a Math Mission, Scan QR code, Photo Match,Typing Mission etc ◉ Sleep Cycle: Sleep Tracker with Custom Sleep Sound, Calm Sound, Mindful Meditation Sound, Sleep Sound, Peaceful Sounds with Music Alarm Clock ◉ SET Alarm Lable to Alarmy – Alarm Clock ◉ Vibratation and Various Snooze options available for Alarm Clock ◉ Wake Up with Confidence – Power Wake-Up Function helps to Wake Up Instantly with Alarmy Alarm Clock ◉ Take control of your mornings with the Adjustable Volume Feature in Alarmy – Alarm Clock, alarm clock for spotify ◉ Wake Up in Style – Explore Stylish Themes with Alarmy Smart Alarm Clock ◉ Your Perfect Companion – Sleep Timer & Power Nap Feature in Alarmy Smart Alarm Clock! SLEEP SOUND FOR Alarmy - Alarm Clock & Sleep ◉ Sleep Better, Wake Up Fresher – Alarmy Smart Alarm Clock with Sleep Music & Meditation! FREE FEATURES: ◉ Alarmy’s Math Alarm Clock Mission : Solve math problems ranging from simple arithmetic to advanced puzzles to turn off the alarm. ◉ Alarmy’s Shake Mission – Wake Up Energized : Dismiss the alarm by shaking your phone—up to 999 times, if you need the challenge. ◉ Wake Up and Snap with Alarmy, Photo Mission – Start Your Day on the Move! When the alarm rings, you’ll need to take a photo of the registered place to turn it off. ◉ Wake Up and Scan with Alarmy’s QR/Barcode Mission – Your Ultimate Wake-Up Challenge! Scan to Dismiss: Register a QR code or barcode in your home—whether it’s on a product, a printed sheet, or even a special item. ◉ Sleep Sounds for Relaxation, Better Sleep & Fresh Mornings with – Alarmy Smart Alarm Clock ◉ Wake Up and Type with Alarmy, Typing Mission – A Smarter Way to Start Your Day with Alarmy - Alarm Clock. PREMIUM Key Features You’ll LOVE: ◉ Wake Up Check – Alarmy, challenge alarm clock Ultimate Wake-Up Challenge! - Will check on you until you you're fully wake up from bed. ◉ Alarmy Typing Mission – A Smarter Way to Start Your Day Fresh with Smart Alarm Clock. ◉ Alarmy Step Mission is the perfect way to wake up and jumpstart your day with some physical activity. No lying in bed hitting snooze, get up, walk, and feel fully awake! ◉ Wake Up with the Ultimate Sound – Extra Loud Effect in Alarmy! ◉ Time Reminder – Alarmy Smart Alarm Clock! The continuous time reminders help you stay engaged & fully awake, ensuring you won’t go back to sleep ◉ Stay Motivated with Label Reminder – Alarmy Smart Alarm Clock! while the alarm goes off! PERMISSION For complete access to all Smart Alarm Clock, you will need to allow access to the following: ◉ Notifications – otherwise, alarm will not ring ◉ Music library so that you can set your own music as an alarm or a sleep sound Alarmy Smart alarm clock is a FREE App, providing attractive waking-up features for free! For those who would like to enjoy an unlimited fresh morning experience with premium features, 3-Day-Free Trial is provided. Enjoy the free features of Smart Alarm. Read more about our terms and conditions here: https://sites.google.com/view/alarmtermsprivacy/home