Top Kostenlos (Mac) Gesundheit & Fitness Apps in Indien

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more. ** ‘Featured App of the Day’ - Apple ** * Join over 4 million stoics bettering their lives * “I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael MORNING PREPARATION & EVENING REFLECTION: • Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day. • Track your mood throughout the day and do bite-sized mental health exercises if you need them. • Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day. GUIDED JOURNALS: Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day. Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc. Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection. MENTAL HEALTH TOOLS: stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more. • Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes. • Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more. • Stoic Shield - block distracting apps and reduce screen time. • Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation. • Quotes & Affirmations – read up on stoic philosophy and better your mood. • Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them. • Daily Prompts - thought-provoking prompts to help you journal better. AND SO MUCH MORE: • Privacy – protect your journal with a passcode, TouchID, or FaceID. • Streaks & Badges – stay motivated on your journey with our habit tracker. • Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth. • Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more. • Export – share your journal diary with your therapist. • iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage. • Siri Shortcuts – start a journal by simply asking Siri. • Health App Integration – track your mindful minutes, sleep and more in Trends. We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board. STOIC PREMIUM: • Enjoy unlimited access to premium features on a subscription basis. • Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can easily manage your subscription and turn off auto-renewal in Apple's settings. • Read our Terms & Conditions at https://getstoic.com/terms-and-conditions If you choose not to purchase stoic Premium, you can still journal with stoic for free.

Fall asleep in the mountains. Wake up at home. Find your flow by the sea. Without leaving your desk. Portal brings the magic of the natural world into our everyday lives - from cloud forests in Costa Rica to volcanic vistas in Iceland. With immersive Spatial Audio, cinematic motion visuals and smart lighting, it's designed to make nature feel present - transforming your space into somewhere calmer, more peaceful and inspired. Decades of research have shown how deeply connected we are to nature: it can improve our focus and spark creativity, ease anxiety and help us sleep better. Portal helps reconnect us. Whether you’re chasing flow, unwinding after a long day, drifting off to sleep, or looking for a moment to breathe, Portal immerses you in some of the most beautiful and peaceful places on Earth. Already loved by over a million people worldwide - and recognised by Apple as an Editor’s Pick and Mac App of the Year finalist - Portal is helping people turn distraction into focus, stress into calm and restless nights into peaceful ones. REAL STORIES FROM THE PORTAL COMMUNITY FOCUS The tech professional who found focus almost impossible amid the noise, stress and distraction around him. “Portal provides me with something I haven’t had in years: mental clarity and peace. It’s an instant ‘on switch’ for being able to focus and do deep work.” RELAXATION A woman undergoing treatment for stage III breast cancer. “Portal literally lowers my heart rate and lets me escape while I’m receiving chemotherapy. Thank you for bringing nature’s calm back into my world during a time I can’t go outside.” SLEEP A mother living in a war zone, using Portal to help her children fall asleep while the sound of bombing can be heard in the distance. “Thank you for bringing peace to the chaos of our world.” ADHD A university student struggling with their ADHD. “I achieved a First Class this year of which I am very proud and forever grateful for the help Portal has given me. It’s better than any medication, therapy or treatment for my ADHD brain!” OTHER POPULAR USES Creativity, mindfulness, meditation, stress and anxiety relief, PTSD, tinnitus, insomnia, SAD management and childbirth. KEY FEATURES - 100+ portals to beautiful and peaceful corners of our planet, including Costa Rica, Iceland, St Lucia, Scotland, England and Slovenia - Circadian Flow: brings the rhythm of the world outside indoors, from sunrise to sunset - Immersive, true-to-life Spatial Audio recordings - Stunning retina-quality ultra high definition motion visuals - Philips Hue, HomeKit and Nanoleaf smart lighting integration - Webby Award-winning design - Virtual sunrise wake-up alarm - Sleep timer - Pomodoro timer - Meditation and breathing exercises - Mix Portal audio with music, podcasts, audiobooks and guided meditations - Offline use - Siri Shortcuts - Family Sharing - Privacy conscious: no third-party tracking, targeted ads or collection of personal data MEMBERSHIP OPTIONS Portal Open Access: free access to 3 portals, refreshed monthly. Portal Premium: unlimited access to our growing Library. Available as a Monthly, Annual or Lifetime purchase. Premium includes access to Mac, iPhone, iPad and Vision Pro apps. Try Premium free for 7 days: no upfront payment details, no auto-subscribe and no need to cancel. After your trial, continue with Open Access or become a Premium Member. OTHER NOTES Subscriptions auto-renew unless cancelled in your App Store account at least 24 hours before your Membership ends. Dynamic (head-tracked) Spatial Audio requires compatible headphones that support head-tracking (AirPods (3rd Gen & up), AirPods Pro, AirPods Max, Beats Fit Pro). OUR MISSION We’re a small indie team based in the UK, on a mission to bring nature’s magic back into our daily lives. Every detail of Portal is crafted with care, inspired by science, technology and the natural world. Terms of Use: portal.app/terms Privacy Policy: portal.app/privacy

You don't need a free hour or the right words to keep a journal. Start with five minutes and one honest sentence. Write with your first coffee, on the train home, or in the quiet before sleep. A journal grows the same way a life does: one ordinary day at a time. Diarly is a private journal, diary, and notes app for Mac, iPhone, iPad, and Apple Watch. Each entry becomes part of a personal timeline you can search, revisit, and keep. DAILY JOURNAL, DIARY, AND PRIVATE NOTES Use Diarly as a daily journal or diary, a gratitude journal, a travel journal, a mood diary, a photo journal, a voice journal, or private notes with a password. Create separate journals, or keep dated entries and undated notes together. Diarly Free includes one journal with unlimited entries and media. Add photos, videos, drawings, audio, tags, locations, weather, and calendar details. Write in Markdown and organize notes, lists, ideas, plans, and quotes. MOOD TRACKER AND JOURNAL INSIGHTS The built-in mood tracker makes it easy to log how you feel. You can also save your mood and feelings to Apple Health. Mood Calendar and Insights show how your logged moods change over time, gently highlighting lighter or heavier stretches without judging what they mean. Diarly can be used as a private mental health journal for writing about thoughts, feelings, stress, or anxiety. It is a journaling and reflection tool, not a medical or mental health tracker. JOURNAL PROMPTS, TEMPLATES, AND DAILY WRITING Journal prompts and reusable templates make daily journaling easier to begin. Build a journal template with a prompt, weather, location, calendar events, today's photos, or Apple Health details such as sleep, steps, and workouts. These optional details can support a sleep journal, fitness journal, or health journal without analyzing your health. The Today view gives you a quick glimpse of your journal through a customizable feed of recent entries, mood check-ins, writing suggestions, quotes, tags, calendar events, and On This Day memories. Reminders, writing goals, and journal streaks help you return without making the diary another chore. FIND AND REVISIT YOUR MEMORIES Search finds entries and notes by words, tags, moods, and dates. Timeline and Calendar organize daily entries by date. Map shows travel journal entries saved with a location. Gallery gathers journal photos, videos, and drawings. On This Day recalls earlier years. PRIVATE DIARY WITH PASSWORD AND ICLOUD SYNC Your journal stays on your device. Premium syncs your diary through your personal iCloud Drive. There is no separate account to create, and we never store your journal on our servers. Lock the app with a password, Face ID, or Touch ID for free. Premium adds encryption for the text of your entries and private notes. The app is built exclusively for Apple devices. One Premium subscription covers iPhone, iPad, Mac, and Apple Watch and adds iCloud sync, multiple journals, encryption, themes, export formats, and the AI Assistant. IMPORT, EXPORT, AND KEEP YOUR JOURNAL Import journals from Apple Journal, Day One, Journey, Stoic, Evernote, Markdown, and CSV. Export your journal to Markdown, PDF, Rich Text, and HTML so your writing remains readable outside the app. AI+ is a separate optional subscription. It lets you transcribe audio journal entries into text and use OCR to extract text from photos. Your journal remains yours, whether you write a daily diary, track moods, collect memories, or keep private notes. Help Guides → https://diarly.app/help Privacy Policy → https://diarly.app/privacy Terms of Use (EULA) → https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Pine lets you find a moment to relax with deep breathing exercises, ambient sounds, and a personal Journal. Pine guides you through deep breathing exercises and meditation on your iPhone, Apple Watch, iPad, Mac, and Apple TV, and now with Home Screen and Lock Screen widgets for quick access. Pine features different breathing exercises, each designed to target different types of stress, anxiety, fatigue, and depression. Pine lets you build your own sessions to structure your practice exactly how you like it. Pine has a personal journal built right in, so you can record the daily events throughout your day. The journal also features an emotions log and Apple's State of Mind tracking, so you can record your mood, the thoughts or events behind it, and see how you're really doing over time, right alongside the rest of your data in the Health app. Challenges give you a simple way to build a lasting breathing and meditation habit, one session at a time. Complete Feature List: • A range of deep breathing exercises. • A customizable breathing exercises. • Ability to change the duration of your breathing exercise between 1 minute and 10 minutes. • A great design that helps you relax. • Various ambient sounds to play during your breathing exercises. • Home Screen and Lock Screen widgets for quick access to your favorite exercises. • Challenges to help you build a consistent breathing and meditation habit. • Reminders to take a minute to relax every day. • Works with Apple Health: Sync Mindfulness Minutes and State of Mind entries with the Health App. • iCloud syncing between your devices so all of your breathing exercises, journal entries, and mood logs stay in sync. Thank you for considering Pine, I hope it helps you improve your life and allows you to take a minute to appreciate the day, Casey

You deserve a break. Easy break reminders, with flexible customization if you want it. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis. Time Out comes with two kinds of breaks: a "Normal" break, typically for 10 minutes every hour, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 15 seconds every 15 minutes, so you can remember not to tense up too much for long periods. You can change, disable or remove either kind of break if desired, and add new kinds of breaks, e.g. fixed lunch or afternoon breaks. You can configure how long each kind of break lasts, and how long between breaks, and the breaks can be set to count backwards when you take a natural break, e.g. when you go away from your computer. The app features customizable break themes, with several variations to show during breaks. These themes can be edited if desired, or you can easily add new ones. While in a break, a progress bar shows how long till it is over, and buttons are available to postpone or skip the break if you can't be interrupted right then, and optionally end the break early. What's more, you can optionally perform various actions before, during or after breaks. You can display a notification, play a sound, speak some text, run a script, and more. Time Out is packed with features to customize it to suit your needs. It can be as simple or as powerful as you wish. Apple's standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Official Partner | UCI Cycling Esports World Championships 2024-2026 MyWhoosh is a free-to-use virtual cycling platform that provides a great experience at any skill level. You can explore an extraordinary virtual world, improve your cycling goals, and be a part of a vibrant global community from the comfort of your home. MyWhoosh has been designed with your goals in mind, whatever they may be: • Elevating your performance as an amateur or professional cyclist. • Racing in global esports events. • Having a fun, social, and innovative fitness experience at home. • Exploring new and immersive worlds. WHY JOIN MYWHOOSH? REALISTIC WORLDS Explore beautiful worlds – Hudayriyat, California, Belgium, Colombia, Australia, AlUla, and Arabia – based on real-life locations from across the world. From challenging climbs to fast flats, lush jungles, and sparse deserts to dense cities and rolling countryside, MyWhoosh has it all. WORLD-CLASS WORKOUTS AND TRAINING PLANS Train 730+ workouts and world-class plans designed by top coaches to help you crush your cycling goals and take your fitness to the next level. Whether you are a road cyclist, a triathlete, or just looking to improve your health and get fit, there's something for everyone, and you can even create your own workout. THE HIGHEST LEVEL OF CYCLING ESPORTS IN THE WORLD Take part in cycling esports events with the biggest cash prize pool in virtual cycling history! A GLOBAL COMMUNITY OF RIDERS Never ride alone! Join a vibrant community of cyclists and fitness enthusiasts from around the world. Ride in a range of social rides and daily events targeting different time zones and make new friends while riding. POPULAR BRAND ACCESSORIES IN THE MYWHOOSH GARAGE Customize your avatar completely by choosing your preferred bike and cycling accessories from popular brands like Colnago, Ekoi, Ventum, Rose, and Look and many more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Build better habits. Create a life that feels more in your control. Since 2016, Habitify has helped more than 3 million people build over 20 million habits, with repeated recognition from Apple, including App of the Day. Whether you want to improve your daily routine, reduce screen time, sleep better, get fitter or stay focused at work, Habitify gives you a calmer, smarter way to make progress. Building habits is difficult. Habitify helps make it manageable. WHY CHOOSE HABITIFY? Habitify is designed around one simple goal: helping you follow through. Every reminder, chart and insight is built to help you start, stay consistent and turn small actions into long-term change. STAY MOTIVATED, DAY AFTER DAY Progress is easier when you can see it. Habitify keeps you moving with: - Personalised reminders that fit your routine - Clear charts, streaks and progress reports to show how far you have come - Milestones that make small wins feel meaningful - A clean, distraction-free design that keeps the focus on your goals A habit tracker should encourage you, not overwhelm you. AUTOMATIC HABIT TRACKING You should not need another task just to track your habits. With your permission, Habitify can log progress automatically by connecting with the apps and services you already use, including: - Apple Health and Google Health/Fit - Fitbit and Strava - Screen Time and RescueTime Walk, run, sleep, meditate, read more, practise self-care or cut down on phone use. Habitify can help record your progress quietly in the background. READY FOR THE AI ERA Habitify works with the tools you use today. With API, MCP, App Intents and Siri support, you can: - Log habits through your favourite AI assistant - Ask for your progress, streaks and stats in plain language - Update habits hands-free with Siri Your goals and routines stay accessible wherever you plan, reflect or get things done. MINIMAL BY DESIGN The best habit tracker is one that supports you without getting in the way. Habitify is built to be simple, reliable and almost invisible: quietly tracking, gently reminding and helping you stay consistent. Spend less time managing your habit app and more time living the habits that matter. EVERYTHING YOU NEED TO BUILD A BETTER ROUTINE - Create daily, weekly or custom habits in seconds - Set smart reminders for morning, afternoon or evening routines - Track streaks, completion history and progress in a clear calendar - Add notes, track mood and use the built-in timer - Mark habits as done, skipped or missed - Pause habits when life changes - Join friendly challenges for extra motivation - Sync across iPhone, iPad, Mac and Apple Watch Habitify is a habit tracker, goal tracker and daily routine planner built for productivity, wellbeing and personal development. JOIN OVER 3 MILLION PEOPLE Whether your goal is to be more productive, exercise regularly, improve your sleep, read more, meditate, manage screen time or feel more organised, Habitify helps you take the next small step and keep going. Download Habitify today and start building better habits, one day at a time. --- Habitify is available for free on all platforms. When you are ready to grow, unlock Habitify Plus for unlimited habits, smart reminders and custom group areas to organise your routines. For the most complete productivity and wellbeing experience, try Habitify Pro with a 7-day free trial. Pro includes everything in Plus, along with premium upgrades such as automated integrations with Apple Health and leading apps, plus advanced timers including pomodoro and stopwatch. --- Contact & Support - Website: https://habitify.me - Email: [email protected] - Privacy Policy: https://habitify.me/privacy-policy - Terms of Use: https://habitify.me/terms-of-use - Feedback Forum: https://feedback.habitify.me

When the set time arrives, a cat appears and takes over your screen. A cute Pomodoro-style desktop break timer. Because it is a desktop app, Cat Gatekeeper can remind you to take breaks not only while using a browser or specific social media sites, but also while working in other apps. ---------------------------- Do you get so focused on work that you suddenly realize you have been sitting for hours? You know you should take a break, but you just keep going. For someone with too much focus like you, what you need is a cat that appears right in front of your screen!! A cute fluffy creature that always interrupts you exactly when you are trying to work. Cat Gatekeeper Desktop recreates that classic cat-owner experience on your desktop. Well, if the cat is cute, there is nothing you can do... After all, humans are merely servants of cats. We cannot resist their charm. Supreme beings! Adorable balls of fluff! Let their cuteness soothe you, and make sure you take a proper break. ■ Recommended for people who * Get so focused on work that they forget to take breaks * Want to use a cute Pomodoro-style timer * Need a reason to take a break * Cannot rely on willpower alone * Want to be interrupted by a cat ■ Main Features - Set your work and break times freely. - When it is time for a break, a cat animation appears on your screen. - Choose to start the next work session automatically. - Add your favorite photos under “Mine.” - Remove the backgrounds from your added photos. - Add motion effects to your added photos. - View featured cat photos under “World.” - Ad-free. ■ How to use 1. Set your work time (default: 25 minutes) 2. Set your break time (default: 5 minutes) 3. Press the Start button to begin the timer 4. When time is up, the cat appears 5. Take a break until the countdown ends ■ How the timer works - Cat Gatekeeper Desktop does not collect or record browser or website activity. - It runs based on the work and break times you set. - When the work time ends, a cat appears to remind you to take a break. - Turn on “Keep in menu bar” to use the app from the menu bar even after closing its window. - Turn on “Auto repeat” to automatically start the next work session after a break. - Use the “Shoo cat” button to dismiss the cat at any time. ■ Privacy Cat Gatekeeper Desktop does not record your browser history, visited websites, app usage, keyboard input, or screen contents. Timer settings, downloaded cat data, and other information required for the app to function are stored on your computer. ■ Official Website https://cat-gatekeeper.app/ ■ Contact For bug reports, questions, or feedback, contact us through GitHub Issues or email. - GitHub Discussions: https://github.com/zokuzoku/cat-gatekeeper/issues - Email: [email protected] ■ Terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://zokuzoku.github.io/privacy-policy/cat-gatekeeper/en/

Intermission is a break reminder for your Mac that can be as gentle or as hard to ignore as you need. Long stretches at a screen can leave your eyes tired and your body tense. Intermission helps you look away, stand up, or reset at regular intervals. It stays quietly in your menu bar until it’s time to take a break. ALLOW YOURSELF TO SKIP? Intermission takes over your full screen, reminding you to take a break. Configure whether this can be skipped immediately, require a short delay, or prevent skipping entirely. Want something gentler? Choose notifications instead of full-screen breaks FOCUS TIMERS (NEW) Need to focus for a set amount of time? Start a focus timer and finish with a full-screen break, giving your work session a clear stopping point. MAKE IT YOURS • Follow the 20-20-20 rule or choose your own cadence • Pauses automatically for meetings, calls, video playback, screen sharing, full screen apps • Customize your message, color, and chimes • Cover every connected display • Track your streak of completed breaks • See streak progress or artwork after each break • Snooze, reset your next break, or start a Focus Timer from the menu bar PAY ONCE Try Intermission free for 7 days, then unlock it forever with a one-time purchase. No subscription. Family Sharing is included. Intermission is an independent Mac app by Alex Greene. Since 2018, it has helped people take millions of screen breaks. Questions, feedback, or support: [email protected]

YOUR HYDRATION COMPANION Find your flow with TakeSip - The Best macOS Hydration App (2nd Anniversary Edition) In the rush of the day, it's easy to forget the simple things. TakeSip is a beautiful, minimalist water reminder app for macOS that helps you stay hydrated, focused, and energized. Download free from the Mac App Store and start your hydration journey today. TakeSip is an intuitive hydration reminder that helps you maintain a healthy water intake regimen. With seamless macOS integration, TakeSip sends you timely notifications to ensure you never forget to take a break for a sip. Reminders are aligned with regular hydration needs, enhancing focus, well-being, and energy levels. Simple, elegant, and effective, TakeSip is the perfect wellness companion for busy lifestyles. Embrace the power of water and elevate your daily routine with TakeSip. FOCUS ON OUR USERS A sip of simplicity - Best Hydration App Features. We designed TakeSip to be effective, not intrusive. It's hydration, simplified for macOS users who value focus and productivity. 1. Gentle Water Reminders: Periodic, calm notifications that don't break your focus. Just a gentle nudge to take a sip and stay hydrated throughout your day. 2. Effortless Control: Set your reminder frequency once. TakeSip runs quietly in your menu bar, always there when you need it. No complex settings, just simple hydration. 3. Feather-Light Performance: Minimalist design and optimized code mean TakeSip has a negligible impact on your Mac's performance. Your hydration app shouldn't slow you down. Unlock your potential with proper hydration! Proper hydration is more than just a health metric. It's a key to a better you. Learn more about the importance of hydration and how TakeSip can help. Sharper Focus & Mental Clarity:  Dehydration can lead to brain fog and reduced cognitive function. Staying hydrated keeps your mind clear and your concentration sharp, helping you do your best work. Our water reminder app ensures you never miss a hydration break. Sustained Energy Throughout the Day:  Feel that afternoon slump? Often, it's just your body asking for water. Regular sips can keep your energy levels stable throughout the day. TakeSip's gentle reminders help you maintain consistent hydration for optimal performance. Enhanced Physical & Mental Wellbeing:  From healthier skin to better digestion and improved mood, the benefits of staying hydrated touch every aspect of your physical and mental health. Discover common hydration myths and learn the truth about water intake. HOW WE'VE STARTED - OUT STORY In 2024, deep in the flow of code, caffeine, and muted notifications, a builder hit pause. His desk had everything — a polished water bottle, ergonomic chair, dual monitors glowing in harmony — yet he wasn't drinking enough water. Why? Because reminders were muted, and flow-state was sacred. Until dehydration struck back. So he built TakeSip. A quiet little app that shimmered in beautiful colors and glowed like a ripple across a lake at dusk — visual and sound nudges based on neuroscience. Not noisy. Not naggy. Just... gentle. A liquid glass on your desktop, glowing every now and then like it cared. Within 24 hours of launch, TakeSip rose to the top 2 in macOS Health & Fitness. No marketing tricks. Just a real problem solved, beautifully. Soon, designers, developers, writers, and night owls across the world were taking that sip. Not because they had to. Because TS reminded them to. Softly. And in 2025, when "liquid UI" and "ambient health tech" became buzzwords, creator of TakeSip app was already sipping. With TakeSip, a simple macOS app, remembering to take a water break is easier than ever. Our app reminds you to take a sip regularly, helping you maintain good hydration habits effortlessly. JOIN THIS STYLISH MADNESS! STAY HYDRATED AND HEALTHY.

Build Healthy Habits with Habuild! Join live yoga and dance & strength sessions designed to boost your mind and body. Stay consistent with smart habit-building reminders including timely water intake notifications to keep you refreshed and energized throughout the day. Unlock levels, earn rewards, and stay motivated as you build consistency. Discover workshops, nutrition tips, and more! Your journey to a healthier you starts here!

OWN – Only What's Needed is India's first clean nutrition brand built on radical transparency. No misleading labels. Just ingredients you can trust, in amounts that actually matter. WHAT YOU CAN DO WITH THE APP - Shop the full OWN range directly from the app — from whey and plant protein to everyday nutrition essentials - Track your daily steps with our step tracking feature - Stay updated on new launches, offers, and community challenges WHY OWN? Every OWN product is formulated to do exactly what it says — nothing more, nothing less. Built by FoodPharmer (Revant Himatsingka), India's most trusted nutrition educator, to give you supplements that are honest by design. - Third-party tested - Transparent labeling on every SKU - Community-driven product development Download OWN today and take control of what goes into your body.

Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm. Get access to the following classic soundscapes at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue: • Focus – boosts your productivity by helping you concentrate for longer • Sleep – soothes you into a deep sleep with soft, gentle sounds • Relax – calms your mind to create feelings of comfort and safety • Move – feel grounded and present while walking, hiking, or running ENDEL PREMIUM SUBSCRIPTION Alongside the classics, the Premium package contains the following Endel Soundscapes and features: • Colored Noise – choose one of 9 colors of noise to focus, relax, sleep, and mask outside sound • Study – improves concentration and keeps you calm while studying or working • Dynamic Focus – get your perfect productivity support with real-time sound tuning • Hibernation – nourish your ears with cozy sounds for cold-season slumber • Nature Elements – nurture the mind with sounds of nature, your way • Rainy Outside – cozy up to the gentle patter of rain, blended with sleep-aiding sounds • Recovery – revives your wellbeing with sounds engineered to lower anxiety • Spatial Orbit – venture into a more peaceful dimension with an immersive Spatial Audio experience • Focus Timer – the famous interval work method, upgraded with science-backed Focus sounds On top of the much-loved original Endel soundscapes, Endel works with innovative artists and thinkers to create unique experiences. These collaborative Endel Soundscapes are available for Premium users: • James Blake: Wind Down – prepare your body for sleep with soothing sounds from an award-winning artist • Grimes: AI Lullaby – supports sleep for babies and adults with original sounds and vocals from Grimes • Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin • Alan Watts: Wiggly Wisdom – soothing and motivation spoken word soundscape, infused with the playful wisdom from Alan Watts • Miguel: Clarity Trip – elevate your every step with original sounds from Miguel Endel Pacific is the patented technology that powers our apps and integrations. All soundscapes are available offline. Apart from the Premium sounds and features, Endel Premium users get access to the exclusive Apple Podcast shows. SUBSCRIPTION TERMS Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Endel will start automatically. You can get access to Endel Premium by subscribing to a recurrent plan of your choice or with a one-time Lifetime purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. For more information: Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200 Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619

Achieve your goals faster than ever. • Apple's Apple Watch App of the Year • Apple Design Awards Finalist • #1 Health & Fitness app in over 30 countries FORBES: "Best Apple Watch Apps for Health and Fitness" Looking for an app to help you work out? SmartGym offers a beautiful, elegant and easy way. With an amazing and advanced algorithm that creates personalized training plans to help you achieve all your goals faster! It's like having a Personal Trainer and a Motivator in your pocket or wrist. No matter which equipment you have available, SmartGym will always give you the best workout possible, personalized just for you and what you have. Whether you want to lose weight, build muscle, improve your endurance, or just have fun, SmartGym has you covered. If you're a beginner, SmartGym will help, guide and give you all the confidence you need to start working out. If you're already experienced, SmartGym will give you all the right tools in order to better manage your workouts and track your progress. ● Smart Trainer: Artificial Intelligence able to create personalized workouts that can be done at home or at the gym, based on the equipment you have, the muscles you want to target, and for how long and how often you want to work out. All tailored to your experience level (beginner, intermediate or advanced). ● SmartGym tracks your progress and gives you feedback and tips along the way, like adjusting the number of sets, reps, weight, replacing exercises or even suggesting an entire new routine. ● Track your muscles fatigue after each workout and throughout your entire fitness journey. ● Don't want to use our Artificial Intelligence to create your workouts? That's fine! You can also access over 130 pre-made workouts, carefully created by professionals and curated for you. ● Every workout always adjusted to the equipment you have available. ● Choose from over 700 pre-installed exercises with images and animations, ranging from bodyweight to dumbbells, kettlebells, resistance bands, and more. And if you don't find the one you're looking for, you can always add your own custom exercises with your own images. More Features: • Full HIIT Support with Voice Guidance. • Full Home Workouts support. • Add as many exercises to your routines as you want. • Create custom timer for each specific exercise. • Share your routines with your friends. • Integration with Apple's Health and Fitness apps. • Beautiful charts showing all your progress. • Powerful iPad app. • SharePlay. Work out together with your friends and family using FaceTime. Apple Watch only: • SmartGym is one of the most advanced Apple Watch app in the world. • Standalone Watch app. No need to use the iPhone with you. • Smart Trainer (no iPhone required). With just a few taps, you can get an entire workout created for you, right from your wrist! • Keep track of your heart rate, distance and calories burned. • Workouts count towards your activity rings. • Use Siri to start your workout. • Modify your exercise right from the Watch. Personal Trainer Only: • Use Augmented Reality to analyze your students' posture. (A12 device or later is required for this feature) • Siri Shortcuts with Parameters. Quickly get your student's routines with just your voice. • Great way to manage all your students. Subscriptions Details: The free version of SmartGym gives access to 2 routines, 3 workouts and 2 measures. Upgrade to our monthly or annually subscriptions to access all our features. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hour prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Terms of Service: http://smartgymapp.com/terms/ Privacy Policy: http://smartgymapp.com/privacy/

Celebrate every phase of your maternity journey with our Cloudine App Experience the 3 Cs of Cloudnine — Clinical Excellence, Comprehensive Care, and Celebration — all in one place. Designed for your convenience, the Cloudnine app brings expert care right to your fingertips — no more waiting in queues! Key Features Manage Appointments Easily schedule in-person consultations, video consultations with doctors, lab tests, and scans — all in just a few taps. Consult from Anywhere – Online Appointment Booking Connect with leading Cloudnine specialists from across the country via secure video consultations, regardless of your location. Home Care Services Access premium services from the comfort of your home — including pharmacy delivery, baby vaccination and flu vaccinations, ear piercing and more. Track Pregnancy Milestones Stay informed about your body and your baby’s development with our detailed Pregnancy Growth Tracker. Monitor Child Growth & Vaccinations Never miss a vaccination with our intuitive Vaccination Chart, and keep track of your child’s development using our Kid Growth Chart. Access Medical Records View all your prescriptions, invoices, scans and lab reports — securely stored and accessible anytime, anywhere. Explore Premium Delivery Packages Discover, compare and book our premium maternity packages directly through the app. Health Tips & Expert Blogs Read curated articles, doctor advice, and wellness tips tailored for every stage of pregnancy and parenting. Live Events & Webinars Join interactive webinars and online sessions hosted by trusted healthcare professionals — all accessible through the app. Ovulation Tracker Log your symptoms, track your menstrual cycle, and receive personalized insights with our smart ovulation tracker. Online Shopping for Pregnancy & Baby Care products Access our expertly-curated collection of products from trusted brands with Momeaze – Cloudnine’s own online shopping store. Find the best deals on diapers, baby formula, feeding essentials, nursery & gear, bath, skincare, and more. Mamas Community Connect with fellow Moms and Expecting Mothers to discuss and share experiences of your journey. Get your queries answered by our doctors in Q&A with experts. Note: The information provided in the app is generic in nature. Please consult your doctor for personalised medical advice. List of features: Pregnancy Growth Chart | Kid Growth Chart | Baby Kick Tracker | Ovulation Tracker | Menstrual Cycle Tracker | Pregnancy Care | Baby Care | Pediatric Care | Fertility Care | Vaccination Tracker | Pregnancy Health Blog | Baby Care Blog | Fertility Blog | IVF Blog | Fertility & IVF Techniques | Appointment Booking | In-person Consultation | Video Consultation | Scans | Lab Tests | Ear Piercing | Home Pharmacy | Baby Vaccination | Flu Vaccination | Online Shopping | Baby Products | Pregnancy Products | Community Q&A | Ask a Doctor | Expected Due Date Tracking | Daily Updates | App Stories | Masters in Baby Affairs | Momeaze | Mamas Community

Healthify is trusted by over 40 million users globally to simplify their health journey. Whether your goal is weight loss, improved nutrition, or enhanced fitness, Healthify provides you with world class technology & services to support you make data driven decisions through every step of the way. With Healthify you can - Track Calories with photo or voice - Log Meals - Get personalized AI Insights & actionables - Track Water - Track Sleep - Track Weight - Track Workouts & Activity Healthify uses image based smart AI recognition technology to bring you the convenience of tracking calories and meals with just pictures. Healthify App is also empowered with an AI Nutrition Coach to take personalisation to a next level with insights and analysis. KEY FEATURES SNAP: HEALTHIFY’S IMAGE-BASED INSTANT CALORIE TRACKER - Experience the world's most advanced image-based food recognition system. - Track your meals by simply taking a photo. Track not only calories, but also protein, fats, carbs, and even fiber. AI image based nutrition tracking is a lot more accurate than people think. - Snap automatically analyzes your meal’s nutrition, tracks it for you and also gives you a health score. - Healthify’s food database is not 1 Million or 10 Million, it's INFINITE. Track any food from any corner of the world. - Powered by the world’s largest food database, which is continuously updated for accuracy. AUTO SNAP: HEALTHIFY’S AUTO-DETECT IMAGE FOOD TECHNOLOGY - Every time you take a picture of your food using your phone’s camera, Healthify logs your meal automatically. - Healthify is the only app in the world that has this technology. You don’t want to miss it. - It’s super fast. You don’t have to open the app before, after or while eating. Just connect it to your gallery. The next time you open the app, your meal is already tracked. - Just click, forget, and Healthify does the work! RIA: YOUR AI HEALTH COACH - Ria is your AI Health Coach on the go. It keeps you motivated in your busy schedule, with insights that are tailored to your progress. - Ria can create meal plans for you, give you recipes, create grocery lists and even suggest what to eat. Ria tells you what’s healthy and what's not. - It gives you insights on your logs and keeps you on top of your game. Ria can educate you, give you tips and converse with you like an actual human coach would - From logging your meals to helping you manage your calorie intake, Ria is your 24/7 health companion.. - Chat with Ria, ask anything. Ria is designed to be highly personalized. Need no equipment work out plan? Or… a Yoga plan? Just ask. HEALTHIFY’S ONE-ON-ONE COACHING PLANS - Connect with professional instructors/ nutritionists/ dieticians to enjoy dedicated one-on-one coaching. - Healthify’s expert coaches give you the most personalised experience for reaching your health goals. - They are your accountability partners. This is a premium service that blends human empathy with AI-driven insights to deliver the customisation you need. - Healthify plans are designed to be sustainable, long lasting and tailored to your needs. Your health, your terms and we find you the way. - Get support in actioning small, achievable wins to keep you inspired, from weight loss to better energy and sleep. - Get Holistic Health Transformation- Beyond weight loss—achieve better energy, restful sleep, and a lifestyle that feels amazing. TECH INTEGRATIONS - Sync with Apple Health to seamlessly track your steps, workouts, sleep, and more in real-time. Your data remains private and is used only to deliver personalized insights, coaching, and progress tracking. - Supports wearables and apps linked to Apple Health, such as Apple Watch, Fitbit, Garmin, Samsung, and more. Feel energized. Eat better. Move more - Without forcing yourself. Download Healthify today and take the next step toward your health goals. Read our full Terms of Service and our Privacy Policy at https://www.healthifyme.com/terms-and-conditions/

Downloaded and used by more than 3 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ◆◆◆ Main Features ◆◆◆ • Clean visual view of your current water fill (hydration) • Simple, quick and easy to use interface • Pre-defined cups for quick tracking • Create custom cups (size, icon, color, drink type) • Create custom reminders • History and Graph, see your progress • US oz, UK oz, L and ML units • Sync water data across all of your devices Stay healthy, and drink more water - hydrate yourself! *Tip Jar* Optional auto-renewing Tip Jar subscription is available (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Privacy Policy: https://www.iubenda.com/privacy-policy/7803420 Terms of Use: https://waterminder.com/terms.html Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

The Mac app your body thanks you for. If you spend your day in front of a screen, your eyes get tired, your neck tightens, and your posture suffers. LookAway gives you smart screen breaks, blink reminders, and posture nudges that quietly fit into your workday, so you can reduce eye strain and build healthier habits without fighting a timer. The difference is timing. A break reminder is only useful if you actually keep it on, and most people turn timers off the moment they pop up during a meeting or deep work. LookAway is built around a simple idea: a break reminder should never become the interruption. BREAKS THAT RESPECT YOUR FLOW LookAway detects when you're busy and waits for the right moment. Smart Pause automatically delays breaks when it detects: • Meetings and calls • Video playback • Screen sharing and recording • Fullscreen games • Deep-focus apps you choose It also understands idle time, so stepping away counts as a real break instead of triggering a pointless one. PLAN THE BREAKS THAT MATTER Planned Breaks let you schedule breaks at a fixed time of day, like a lunch pause or an afternoon walk. Give each one a name, duration, and the days on which it repeats. They still respect Smart Pause, so a planned break waits patiently if you are busy and starts the moment you are free. MADE TO FIT YOUR DAY • Custom break intervals, durations, and long-break schedules • A pre-break reminder and floating countdown so nothing catches you off guard • Blink and posture reminders to fight dry eyes and tech neck • Office Hours so reminders only show during your working day • Skip and snooze controls, including snooze limits to keep one long stretch from drifting forever SEE YOUR PROGRESS • A Stats dashboard for screen time, breaks, your longest session, and median session length • Screen Score, a single number that reflects how well you are taking care of your eyes • A menu bar Quick Look panel with session controls at a glance MAKE IT YOUR OWN • Custom break messages and animated break backgrounds • Optionally lock your screen when a break begins • Automations with Apple Shortcuts, AppleScript, and custom scripts • Focus Filters integration • Sync breaks with your iPhone and iPad NATIVE, PRIVATE, AND LIGHTWEIGHT LookAway is a native macOS app built for Apple silicon and Intel Macs. Activity detection happens on your device. It is designed to sit quietly in your menu bar and use minimal system resources. Take care of your eyes, your neck, and your focus. Download LookAway and give your body the breaks it deserves. Requires macOS 13 (Ventura) or later. Questions or feedback? Reach us at [email protected]. Terms of Use: https://lookaway.app/terms/ Privacy Policy: https://lookaway.app/privacy/

Tired of the same old fitness routines? At Hobfit, we believe wellness is more than just workouts—it’s about feeling your best, inside and out. That’s why we’ve created an all-in-one wellness platform that helps you stay active, track your health, and build sustainable habits, all in one place. Since our inception, we’ve empowered over 500,000 members through engaging workouts, expert guidance, and powerful wellness tools. Our diverse and supportive community welcomes everyone—from beginners taking their first steps into fitness to experienced individuals looking for a holistic approach to health. What Makes Hobfit Different? We go beyond traditional fitness apps by combining movement, nutrition, and health tracking to support complete well-being: • Diverse Workouts – Choose from Zumba, Yoga, Strength Training, and more to stay motivated and engaged. • Period Tracker – Understand your cycle and how it affects your body and workouts. • Calorie & Nutrition Tracker – Make mindful food choices with easy tracking and insights. • Progress & Wellness Tracking – Set goals, monitor your transformation, and celebrate milestones. • On-Demand Classes – Access expert-led workouts anytime, anywhere. • A Supportive Women’s Community – Stay inspired with like-minded individuals on the same journey. A Wellness-First Approach Hobfit isn’t just about losing weight or getting fit—it’s about helping you build a lifestyle that works for you. Whether you want to improve energy levels, manage your cycle, eat healthier, or simply move more, our platform provides the tools you need for a balanced, sustainable approach to wellness. With Hobfit, you don’t have to choose between fitness and overall well-being—you get it all in one place. Join the Movement! Take control of your health, fitness, and wellness with Hobfit. Join today and experience a new way to move, track, and thrive! Apple Health: Apple Health integration to track steps walked.

The philosophy of “Nibhaye Vaade” is encapsulated in ICICI Lombard’s IL TakeCare app. All your needs can be met through a digitally personalized experience on the IL TakeCare general insurance app. You can buy health insurance, motor (bike & car insurance), travel insurance online & explore options for wellness too. With just a few taps you can get insurance, explore wellness solutions & health assistance features. So, how does IL TakeCare make your life easier? Motor Insurance Our online motor insurance app offers users to buy two wheeler insurance and car insurance online, get motor insurance renewal & hassle free claims with our vast network of cashless garages. Health Insurance Buy health insurance online to access all health records like medical e-cards & policy related information & make instant claims too. Add your Mediclaim policy in the app to avail 24x7 tele-consultation at the comfort of your home. Travel Insurance Getting ready to travel to another country? Having a network of hospitals handy is great. Travel insurance provides the security of medical assistance, baggage loss assistance, and passport theft, amongst other things. Browse insurance offers to choose one that best suits your itinerary. Features & Benefits: Quick & Easy Claims Process– Here is the best insurance app that allows you to register your health insurance policy claims, & motor claims easily. Online policy renewal– Online bike insurance renewal is now easy with our quick & hassle-free policy renewal process. The app also offers quick & simple online health and car insurance renewals. Health Assistance– Buy insurance and get answers to all your health & wellness related queries. Wellness (Fitness Tracker)– Track your diet, exercise, sleep, and step count. Ensure your wellness metrics remain accessible to you. Cashless Hospitals Network– Health policy holders can browse through a wide network of hospitals with options to search the nearest hospital-based on their current location, city, pin code and specialty-wise. Get Well-thy– Hop onto holistic health & wellness with IL TakeCare. Learn from the experts about mindfulness, yoga, diet, nutrition and more. Calculate your overall wellness score based on physical, mental & social parameters. Online Doctor’s Consultation– Use our wellness app for 24*7 doctor consultation over a call on any health-related queries anytime, anywhere along with an online prescription too. Medical Emergency– Use the app to call an ambulance and find the nearest hospital from our wide network of hospitals. Video Consultation – Audio/Video connect to 20 specialties and super specialties under IL Hello Doctor feature. Step Up Challenge– A newly added gamification feature which allows you to challenge your family, friends/colleagues for step challenges using the insurance policies. The steps data will be tracked from Google fit. Cashless Garage Network- Motor insurance (bike and car) policyholders can access a comprehensive list of cashless garages through the app. InstaSpect– Use the mobile self-inspection feature to record a video of your vehicle, get claims faster & easier without the need of physical inspection. Make your bike policy and car policy work efficiently with the app. Motor News & Views– Be the first to hear the latest information on vehicle news, launches, reviews, analysis & more through online car insurance app. Customer Support: If you have any queries related to health, car & two-wheeler insurance, get in touch with our support team at: Email ID: [email protected] Toll-Free No: 1800 2666 Also, visit our website: www.icicilombard.com

Core is the official fitness app by Chloe Ting, creator of the world’s leading fitness YouTube channel with over 3 BILLION views and 25 MILLION subscribers. Train at home or at the gym with free workout programs, structured schedules, and follow-along workout videos designed for weight loss, strength training, and overall fitness. WORKOUT PROGRAMS Stay consistent with professionally designed workout programs, with new programs released every month. • Weight loss and strength training programs • 500+ workout videos and 50+ structured programs • Custom workout schedules • Personalised dashboard and workout statistics AI-POWERED MEAL TRACKING Track your calories effortlessly with AI-powered meal tracking. • Take a photo of your meal and let AI do the rest • Barcode scanning and food search • Food database with over 2 million items • Healthy recipes with nutritional information • Save your own recipes for easy meal logging • Track calories in and calories burned TRACK & MONITOR YOUR PROGRESS Stay motivated by tracking every part of your fitness journey. • Fitness journals to reflect on your workouts • Weight logging and progress charts • Progress photos to see real changes over time • Activity charts and workout history • Streaks to help you stay consistent COMMUNITY, LEADERBOARDS & TEAM CHALLENGES Fitness is better together. Join a global community to stay accountable and motivated. • Team challenges and shared goals • Leaderboards to compare progress and stay motivated • Team chat for accountability and encouragement • Community forums for support and discussion TRAIN YOUR WAY Listen to your own music while training with Apple Music, Spotify, YouTube Music or Deezer, while keeping Chloe’s voice guidance during workouts. GLOBAL & FREE Core is available in over 17 languages and is free to download. The app is ad-supported. A Premium subscription is available for users who want an ad-free experience, access to additional features, or wish to support Chloe and the Core development team. Subscriptions are monthly or annual, and payment is made directly through Apple Pay at confirmation of purchase. Your subscription will renew automatically unless canceled at least 24 hours before the end of the subscription period. You may manage your subscription in your App Store subscription settings after purchase. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start your fitness journey today with Core.

YouCan is your all-in-one fitness app and workout planner, designed to help you train in a structured way, stay consistent, and achieve real results. Get access to a complete exercise library with step-by-step workout videos that demonstrate the correct form for every exercise, so you can train safely at home or in the gym. Get started with AI-powered 28-day workout challenges tailored to your goals—whether you want to lose weight, build muscle, or achieve a full transformation. Each training program adapts to your level and acts as your personal fitness coach to keep you motivated and on track. Log every workout with a detailed sets and reps tracker, monitor your calories, improve your nutrition plan, and stay hydrated with smart reminders. Track your weight loss progress, build strength, and manage your daily routine in one clean and intuitive fitness tracker app. Powered by smart automation and designed with a modern, user-friendly interface, YouCan adapts to your lifestyle—whether you’re a beginner or an advanced athlete. Train at home or in the gym. Build muscle. Burn fat. Stay consistent. Train with purpose. Track with clarity. Master every movement. Yes, YouCan. TERMS OF USE: https://youcan.co/terms-of-use PRIVACY POLICY: https://youcan.co/privacy-policy

Care Health – Customer App is your one-stop digital platform to manage all your health insurance needs seamlessly. Whether it’s accessing your policy, locating a network hospital or filing a claim – everything is now just a tap away. Key Features: · Instant Policy Access View and download your health insurance policy documents anytime. · Cashless Hospital Locator Search and locate from over 21000 healthcare providers offering cashless treatment. · Easy Claim Intimation & Tracking Intimate a claim, upload required documents and track your claim status in real time. · Health & Wellness Services Book online doctor consultations, schedule health check-ups and access curated wellness tips. Explore a wide range of wellness tools and services, including: - Health Risk Assessment (HRA) - Quizzes and expert-written blogs - Kiddo Vaccination Tracker - Electronic Health Records (EHR) - Step Tracking and BMI calculator - Face Scan for Health Insights - Cashless OPD and E-Pharmacy Access - Discount Connect for wellness offers - Ambulance Services · Policy Services Download your policy certificate and 80-D certificate, request changes in policy details and track request status. · Policy Renewal View and download your renewal notice, renew your policy instantly and make secure online premium payments. · e-Health Card Access Download and use your e-health card for cashless treatment in empanelled hospitals. About Care Health Insurance Care Health Insurance is a specialized health insurer offering products in the retail segment for Health Insurance, Top-up Coverage, Personal Accident, Maternity, International Travel Insurance and Critical Illness along with Group Health Insurance and Group Personal Accident Insurance for Corporates, Micro Insurance Products for the Rural Market and a Comprehensive Set of Wellness Services. With its operating philosophy being based on the principal tenet of ‘consumer-centricity’, the company has consistently invested in the effective application of technology to deliver excellence in customer servicing, product innovation and value-for-money services. Apart from numerous awards since inception, in March 2025, Care Health Insurance (CHI) was awarded ‘Best Claim Settlement Company of the Year’ at the 9th Annual India Insurance Summit & Awards 2025; in December 2024 CHI was conferred the ‘Overall Achievement Award’ (SAHI category) at the ASSOCHAM 16th Global Insurance Summit & Awards, and ‘Smart Insurer’ and ‘Sales Champion’ awards in Health Insurance category at the 11th ET Now Insurance Summit & Awards 2024. The company was also awarded ‘Best Health Insurance Plan – Care Plus' at the Global Financial Planner’s Summit 2024 held in October’24. Download the Care Health – Customer App today!

Write a short memory, add photos, and track your mood each day. Every memory becomes a hand-drawn plant, slowly forming into a memory garden every year. One Year makes journaling feel light, visual, and easy to keep up with. “This is the first time I’ve actually stuck with journaling every day.” Why One Year • Truly remember each day this year • Write as much or little as you want • Visually remember your year through photos • No pressure, no streaks • Built for consistency, not perfection How it works • Write a short memory, add an image, take a photo, or track your mood for the day • A new plant grows for that day • Over time, a full garden filled with your memories form • Revisit any day, any moment Your privacy comes first • Private by default • Stored on your device and encrypted in the cloud • No feeds • No ads Widgets & sync • Home & Lock Screen widgets • Quick camera access through Lock Screen • Full garden view or simple progress dots • Works across iPhone, iPad, Mac, and Apple Vision Pro • Everything stays in sync Your garden • 365 hand-drawn plants, one for each day (no Ai) • Watch the year grow day by day • Scroll through the full year • Option to show plants only on days you wrote Use One Year for free • Daily mood tracking • Get access to some of the widgets • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing Get One Year Full Access • Add text, 5 images, and your mood • Get access to all the widgets • Use the Doodle Camera to take photos in app • Use the Doodle Clock in landscape mode • Supports multiple devices and syncing • Offered through free trials, subscriptions, or lifetime access Every day counts. Support & feedback: [email protected] Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Welcome to Campus.Life – Your Ultimate Campus Companion! Whether you're a student, faculty member, or administrator, CampusLife is the perfect app to help you stay connected and organized on campus. Designed exclusively for campus residents, Campus.Life lets you track, manage, and participate in various social activities and utilize the facilities your campus has to offer. **Key Features:** Seamless Activity Management : Stay updated with the latest campus events, sports, athletics, and skill-based tournaments such as music, dance, and more. Personalized Event Notifications : Get timely notifications about events and activities happening on campus. Never miss out on a sports match, talent show, or campus-wide competition! Track Campus Facilities : Easily access and manage the campus facilities available to you. Whether it's booking a sports arena, using study halls, or accessing gym schedules, Campus.Life keeps everything at your fingertips. User-Friendly Interface : Navigate through an intuitive interface that helps you quickly find activities, events, and facilities relevant to you. Customized for Campus Residents : Tailored specifically for students, faculty, and administrators, Campus.Life ensures that you stay engaged with the happenings on your campus. **Why Campus.Life ?** Campus.Life can be dynamic and full of activities, and keeping track of everything can be challenging. Campus.Life simplifies your experience by providing a single platform to stay organized, ensuring that you make the most of your campus experience. Download Campus.Life today and start exploring your campus activities and facilities like never before!

Calendar Girl is a simple, private period tracker. Log your period with one tap and the app works out when the next one is due and when you ovulate. WHAT YOU GET • Period and ovulation predictions The app learns from your history — the more cycles you log, the more accurate it gets. Average cycle and period length are calculated for you. • A calendar you can read at a glance Period days, fertile window and ovulation, each in its own colour. • Today screen Cycle day, current phase, days until your period and ovulation, and your chance of pregnancy — all in one place. • Daily log Mood, 16 symptoms (cramps, headache, bloating, acne and more), flow, intimacy, water, weight and a note. • Statistics and charts Cycle length month by month, averages, frequent symptoms, mood distribution and your full cycle history. • Pelvic floor A one-minute check tells a floor that holds too much from one that needs strength, then guided practices for release, breathing and gentle strength follow your cycle. Log pelvic pain, tension and leaks, see which days of your cycle they gather on, and read short articles on what helps and when to see a doctor. • Perimenopause and menopause Counts the days since your last period instead of predicting the next one. Log hot flushes with one tap, night sweats and sleep, see how the gaps between periods are changing, and know when bleeding or a symptom is a reason to see a doctor. With short articles on hormone therapy, sleep, mood and bones. • Pain diary for painful periods Log how strong the pain was, where it hurt, what came with it and what you took. See your pain around your period and cycle by cycle, whether your painkillers help, and clear signs of when it is worth seeing a doctor, such as about endometriosis. With short articles on endometriosis, adenomyosis, PCOS and pain relief. • Reminders Before your period (1–5 days ahead), on your ovulation day, and for your pill, practice, hormone therapy or pain relief. • Widgets and Apple Watch Your cycle day at a glance on the Home and Lock Screen and on your wrist. • iPhone, iPad and Mac Turn on Sync with iCloud and the same history is on all your devices, merged day by day. The Mac app is included: one purchase, one Pro. • PIN and Face ID lock Your diary stays yours. • Sync with Apple Health The app reads the period days you already track in Health and writes new ones back. • A report for your doctor A PDF with your averages, your last 12 cycles and frequent symptoms, plus pelvic floor, menopause and pain pages when you use them. • Pregnancy mode Week, trimester, due date and the baby's size — the app keeps up when your cycle stops. • Fertility signs Basal temperature charted against your cycle day, ovulation tests and cervical mucus. • Bring your history with you Import from another tracker, and export your own data whenever you like. PRIVACY All cycle data is stored on your device only, and no sign-up is required. If you turn on sync, your history goes to your own iCloud — never to us. CALENDAR GIRL PRO The subscription removes ads and unlocks detailed statistics — cycle length charts, symptom and mood insights — plus every pelvic floor practice with its trends, hot flush and sleep trends in menopause mode, and your pain around your period. • Weekly or yearly (yearly includes a 1-month free trial) • Payment is charged to your App Store account at confirmation of purchase • Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the period • Manage subscriptions and turn off auto-renew in your App Store settings Terms of Use (EULA): https://calendargirl-ee998.web.app/terms Privacy Policy: https://calendargirl-ee998.web.app/privacy Please note: this app is not a medical device and does not replace professional medical advice. Predictions are for information only.

About Niva Bupa Health Insurance (formerly known as Max Bupa Health Insurance Company Limited) Niva Bupa, a leading health insurance provider in India, is a joint venture between Bupa, a UK-based healthcare services expert, and True North, a prominent Indian private equity firm. We offer policies that allow you to live worry-free - Zindagi ko claim kar le. With a nationwide robust network of 10,000+ hospitals and healthcare facilities offering instant cashless claims, Niva Bupa ensures confidence to access the best healthcare. Our health insurance plans are tailored to meet the unique needs of Indians, whether it's securing the well-being of your parents, newborns, or yourself. We offer comprehensive mediclaim policies and health insurance plans for families, senior citizens, and individuals. With over 15 years of legacy, Niva Bupa has impacted 1.25 Crore loyal customers, enabling them to lead fulfilling lives. Internationally acclaimed as one of India's top health insurance companies, formerly Max Bupa Health Insurance, we've received numerous awards. This includes Best Health Insurer 2023 at Mint BFSI Awards, Gold at ET Brand Equity Shark Awards '23 and recognised amongst the Best BFSI Brands 2023 by The Economic Times. Why Choose Niva Bupa Health Insurance? • 30-minute cashless claim processing with 15 Lakh+ claims processed since inception • 10,000+ network hospitals across India and cashless hospitalisation available outside network hospitals, with prior intimation of up to 48 hours • 24×7 customer service • Trusted by more than 1.25 Crore happy customers • Customised health insurance plans starting as low as ₹20/day • Claim settlement ratio of over 90% • Unique and comprehensive policies are available under group health insurance, corporate health insurance and travel insurance. Enjoy easy 24/7 access to your policy, claims, and health services with Niva Bupa Health App. Niva Bupa Health App Features & Benefits • Manage Policy - Link your existing/new policy through this app and manage your health insurance policy on the go. • Hassle-Free Claim Processing - Locate the nearest Niva Bupa network hospitals. Submit OPD and diagnostic claims instantly. Track your claim status and stay updated. • Your Health First - Book doctor consultations, diagnostic tests, and physiotherapy appointments and get a second medical opinion from our specialists with the click of a button. • Health Coach - Track your health with real-time sync of fitness data and health scores. Explore articles on fitness, nutrition, medicine and everything related to health. Niva Bupa Health Insurance Products • ReAssure 2.0 - A comprehensive health plan for you and your family that lets you carry forward unutilised coverage up to 10 times, save on premiums as you age and much more. • Health Recharge - An affordable, super top-up health insurance plan. • Health Premia - A plan that gives you the best in healthcare with coverage up to ₹3 Crore. • Senior First - A family health insurance plan designed for senior citizens. • Personal Accident Plan - A plan to financially secure you and your family in case of sudden death or disability. • Travel Assure - Travel insurance for your international travel. Niva Bupa in News Max Bupa is now Niva Bupa - http://bit.ly/3MbK1ft Niva Bupa launches health insurance plan ‘ReAssure 2.0’ - http://bit.ly/3Ij8cHB Got questions? For any queries & assistance, please visit https://rules.nivabupa.com/customer-service/ Call Customer Helpline- 1860-500-8888 Follow us for more • Facebook: https://www.facebook.com/NivaBupa • Instagram: https://www.instagram.com/nivabupaofficial/ • Twitter: https://twitter.com/Niva_Bupa • LinkedIn: https://www.linkedin.com/company/niva-bupa/ • YouTube: https://www.youtube.com/c/nivabupa Download the Niva Bupa Health App Now!

We spent many years creating the best period and ovulation tracker. We implemented all features requested by our users and put a lot of heart into the app. Features: • Automatically predicts menstruation periods. • Keeps history of your menstrual cycles. • Full integratation with the Health app. • Spotlight Search: find your notes, symptoms or even the date of your next period. • Contains a native Apple Watch app. • Includes a Glance view for the Apple Watch. • Includes a Home Screen widget. • Can track up to four different symptoms (e.g. migraine or abdominal pain). • Symptom names may be changed. • Calendar colors may be changed. • Can track body temperature (in Fahrenheit and Celsius degrees). • Displays basal body temperature charts. • Text notes (e.g. about period, taken medications, mood, friends) may be attached to each day. • Automatically predicts probable ovulation days. • The user interface is easy to use and looks good. • Password protection (if you forgot your password, please enter: passwordrecovery111). Why should you choose our application? • It has a modern and elegant look and is easy to navigate. • We constantly add new features and listen to you. • The application is universal: it works on all your iOS devices (e.g. iPhone, iPod Touch, iPad) and on your Apple TV. This app contains optional auto-renewing subscriptions that are offered as in-app purchases. You can select standard, premium or deluxe monthly subscription. Subscriptions allow you to use the app without advertisments, synchronize data between devices using cloud services and to use more features. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period; your account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to your Account Settings after purchase. Privacy Policy: http://www.efrac.com/mocalpriv.html Terms of Use: http://www.efrac.com/mocalterms.html

TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm moments. #Suitable for# -Anyone who suffers from sleep problems. -Procrastinators who have difficulties in staying focused. -Creatives who are frequently disturbed by a noisy environment. -Stressful people who have been in anxiety and exhaustion for a long time. -Meditators who strive for peace in both body and mind. #Features# 1. Sleep and Nap: Fall asleep with the sounds of nature -Sleep and Nap mode. Nap in the daytime, and sleep tightly at night. -Light wake-up alarms. Wake up easily and naturally. -Sleep analysis. Know all about your sleep. 2. Focus Timer: Flow in inspiration -High-efficient work mode. -Immersive mode. Get rid of the digital obsession. -Customize timer. Set timer for different scenes. 3. Relax Breathing Guide: Learn to breathe calmly and steadily -Balanced breathing. Improve your mood, and relieve stress. -4-7-8 breathing. Relax your mind and body. Quickly fall asleep. #Selections# 1. Relax Meditation: Put a pause button for your brain -Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere. -Immersive meditation space. Bring you calmness and peace from content to interface. -Basic meditation is included but not limited to Breathing, Body Scan. -Single meditation is included but not limited to Fast Asleep, Study Pressure. 2. Nature Sounds: Be calm and mindful with nature -Well-selected sounds of nature. Bring you to various natural scenes. -Music fusion mode. Mix your favorite music with natural sounds. -Sound scenes are included but not limited to rain, ocean, thunder. 3. Daily Inspiring Quotes: Minimalist and calm trips mind and body -Well-selected daily quotes. Greet to everyone who mindfully lives the life. -Daily quotes calendar. Support to check the previous quotes and pictures. #More# 1. TIDE Diary: Remember each calm and peaceful moment -Visible data report. Record your beautiful moments in TIDE. -Fine-designed sharing card remembers each peaceful experience. 2. Minimalist Design: Pursuit of less is more -Minimalist interface designing -Emotional visual effects #AWARDS# - 2017 and 2016 App of the Year - "App of the Day" of App Store ———————— *TIDE has connected to HealthKit. You can synchronize data to the health app of iPhone. *TIDE supports Siri Shortcuts. You can start your journey by saying commands. #SUBSCRIPTION# TIDE offers two auto-renewing subscription options: $11.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscription Terms: -Your iTunes account will be charged once you confirm the subscription -The subscription will automatically renew unless being turned off at least 24h before the period ends -Your account will be charged within 24 hours prior to the end of the period -You can manage auto-renewal in your iTunes account settings. -The unused portion of the free trail is forfeited after purchase. Related Terms - Terms of Service: https://tide.fm/terms/en/tos.html - Privacy Policy: https://tide.fm/terms/en/privacy.html ———————— Your voices have always been making us better. We are looking forward to your suggestions. Feedback: [email protected] Join us: [email protected] Find us Facebook: @tideapp Twitter: @tideful Instagram: @tide_app

The boAt Crest app allows you to link your smart watch with your iPhone. Sleep Tracking --------------- Auto track your Sleep duration and quality. Fitness and Activity Tracking ---------------------------- Track your Steps, Distance and Calories burnt along with support for multiple activities like Running, Cycling, Walking, Yoga, and many more. Watchfaces ----------- A variety of watchfaces to suit your style. Select and push desired watchfaces from the app. Phone Finder ------------- Find your phone from the watch using the Phone Finder feature. Alerts ------ Receive Sedentary reminders and alerts on watch for Calls, SMS and Social messages. Fitness Rank & Badges ----------------------- Earn badges as you keep fit and monitor how you stack up against others to get inspired and stay motivated. Fitness Buddies ---------------- Share your fitness progress with your friends & loved ones Wellness Crew -------------- Enable your collective wellbeing by sharing your vitals and other details with your family and friends. Apple Health ------------ Apple Health is integrated with this app so that you can track your health with awesome features of the Apple Health Application. We push Steps data to Health App for better analysis of data for users.

Foodnoms is a nutrition tracker designed to be fast, powerful, and easy to use. Set custom nutrition goals, log your food, and measure your progress. HOW IT WORKS 1. Log what you eat and drink with a fast, beautiful interface. 2. Set specific nutrition goals for calories, macros (protein, fat, carbohydrates), net carbs, cholesterol, fiber, sugars, water, alcohol, caffeine, and more. 3. Learn about your nutrition, and use that knowledge to reach your health and fitness goals. LEARN ABOUT YOUR NUTRITION • Track your success for each of your goals over time • Discover which foods are helping you and which ones are holding you back • Automatic tracking of intermittent fasts FAST LOGGING • Scan barcodes and nutrition labels • Save time using Smart Suggestions, which recommends foods to log based on your food habits • Log food and check on your goals with Siri and the Shortcuts app • Leave the food scale at home and instead record the accuracy of your recordings BEAUTIFUL HOME SCREEN WIDGETS • Track your nutrition and fasting goals right from your Home Screen • Quickly log food and open the label scanner WORKS WITH APPLE HEALTH • Read and write nutrition data to the Health app - calories, macros, vitamins, minerals, water, caffeine and more • Use Active Energy data from the Health app (i.e. the Move ring on the Apple Watch) to automatically adjust your calorie goal BUILT TO PROTECT YOUR PRIVACY • Sync your data to multiple devices securely with iCloud and the Health app • No advertisements or spam • Transparent privacy policy TRUSTWORTHY NUTRITION DATA • A food database with hundreds of thousands of food items with rich nutrition data from trustworthy sources • Quickly scan nutrition labels to quickly log accurate data for packaged foods • Create custom foods, recipes, and meals, and share them with your friends ACCESSIBILITY • Dynamic type support • Dark mode FOODNOMS+ VS FREE • Free - unlimited food tracking; create goals for calories and macros; create recipes and meals; integration with the Health app; basic notifications; CSV export • Foodnoms+ - log drinks; track water, sodium, fiber, net carbs, caffeine, alcohol, and more; recipe import; AI meal scanner; create custom meal types; Foodnoms AI; save commonly-eaten items as favorites; import nutrition data from Health; view more stats and charts; track intermittent fasts; plus other exclusive features Privacy Policy: https://foodnoms.com/privacy Terms of Use: https://foodnoms.com/terms

Calorie Counter Diet Tracker helps you monitor your daily meals, calories, and nutrition with ease.Set personal goals, track your progress, and stay motivated on your fitness journey.Simple, smart, and effective your pocket partner for a healthier lifestyle! Subscription Details Subscription payments will be charged to your iTunes account upon purchase confirmation and at the start of each renewal term. Subscriptions with a free trial period will automatically renew to a paid subscription unless canceled. To avoid charges, cancel your subscription or free trial in iTunes settings at least 24 hours before the end of the current subscription period. The cancellation takes effect the day after the last day of the current period, and you will be downgraded to the free service. Any unused portion of a free trial will be forfeited when you purchase a premium subscription during the trial period. * Privacy Policy: https://docs.google.com/document/d/1LAUT2rS0Ico3AvdcKbeT6ckS2HTUbOvwakKj4G6x-mA/edit?pli=1 * Terms of Use: https://docs.google.com/document/d/14CVCmzGCD3cB6HEyuMf9Boa4G53PxoC01dGALSQQYqA/edit

[Relax Eyes]: Use the 20-20-20 rule, a scientific method to relieve eye strain As an internet industry worker, I stare at screens for over 10 hours every day. To find a better way to relieve eye fatigue, I learned about the 20-20-20 rule. To easily remind myself to rest my eyes, this app was born. If you have the same need, I hope this app can help you too. Every 20 minutes of work, look 20 feet (about 6 meters) into the distance for 20 seconds to effectively reduce eye strain. The [Relax Eyes] app follows this principle, reminding you to take timed breaks to protect your eye health. App Features: Customize work time & rest time Timed notification reminders Customize number of cycles Supports Dynamic Island Supports desktop & lock screen widgets Supports Apple Watch Multiple notification sounds Join our community: Join the QQ group (171236585) to share your feedback and suggestions, helping make "Relax Eyes" even better. Learn more: Privacy Policy: https://hzjuzhi.com/apps/relaxeyes/privacy/ Terms of Use: https://hzjuzhi.com/apps/relaxeyes/terms/ Download and try it out now!

Connect with Sadhguru and practice Isha Yoga on the official Sadhguru App! Discover Yoga for beginners and benefit from free Yoga and meditation practices that can help you overcome stress and anxiety, and establish lasting calm and joy, in just a few minutes a day. Sadhguru App is available in 12 languages – Russian, French, Spanish, German, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, Bengali and Tamil. Start your day with Sadhguru’s daily quotes, stay up to date with his latest articles, listen to his podcasts, and watch videos on a wide range of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and living a joyful and stress-free life. Sadhguru’s Guidance and Wisdom Start your day with Sadhguru – Quotes for your daily dose of insight and inspiration Daily Sadhguru Wisdom Videos – Short daily wisdom bites from Sadhguru to help you start your spiritual life Sadhguru Videos, Articles, and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts, so you can access Sadhguru’s wisdom wherever you are. Free Yoga Practices Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system. Yoga for Immunity – Practices to help enhance your immunity and lung capacity Yoga for Success – A vertical spine corresponds to a leap in capability in evolution. This simple practice keeps the spine healthy and active, naturally leading to success. Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent the collapse of the spine due to ageing. Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis, - the pathways through which pranic energy flows, - resulting in a balanced system and psychological well-being. Yoga for Joy – Nada Yoga - the Yoga of sound or reverberation, – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be. Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed Grace. Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within. Guided Meditations Isha Kriya – Learn a free 12-minute guided meditation designed by Sadhguru. Daily practice of Isha Kriya helps bring health, dynamism, peace and well-being. Sadhguru Presence – Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant. Infinity Meditation - Designed by Sadhguru, this 15-minute Infinity-guided meditation creates stability and balance in one’s energies and can bring one to an experience of boundlessness. Chants - Meditate to bliss chants Nirvana Shatakam and Gurupaduka stotram and carry the exuberance through the day. Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. Inner Engineering - Seven 90-minute sessions impart potent tools from the ancient science of Yoga, with the potential to transform how you live, conduct, and experience your life. Sadhguru Exclusive - Sadhguru Exclusive is a unique video platform to explore mysticism and spirituality with Sadhguru. It contains captivating glimpses of Sadhguru, revealing never-before-seen content deep within the Isha archives. Immerse yourself in many engaging series - each one featuring a unique selection of Sadhguru’s timeless wisdom. WEB: isha.sadhguru.org FACEBOOK: facebook.com/sadhguru INSTAGRAM: instagram.com/sadhguru Read more about our terms and conditions here: Terms of Service: https://isha.sadhguru.org/terms-conditions Privacy Policy: https://isha.sadhguru.org/privacy FEEDBACK: [email protected]

** Top Rating Reproductive Health App ** Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping to improve the well-being of over 300,000,000 women across 45+ countries in the past decade. We understand your concerns about your private data security, especially with the recent news. Here's how we protect your data: • You can use our app without creating an account. • You remain COMPLETELY ANONYMOUS while using our app. • You can DELETE ALL DATA in 1 click whenever you want. At every stage of your life, we safeguard your well-being. PERIOD & CYCLE CALENDAR We'll remind you of the dates when your next period starts and ends on time. It's useful whether you have irregular or regular menses. Better? You'll receive tailored PMS advice and instant menstrual pain relief guidance. OVULATION & FERTILITY TRACKER We help you calculate your most fertile days and analyze your fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION every day. PREGNANCY MODE: WEEK-BY-WEEK Follow your baby's weekly growth. Use our due date calculator to find out when your baby's BIG DAY will be and count down it. BIRTH CONTROL PLANNER Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services. PILL REMINDER Set start date, interval, durations, and dose quantity for any medication, drugs, or supplements. So you won't forget to take pills when life gets busy. SYMPTOM PREDICTIONS & TIPS Record your symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early. >>Key Features: - Accurate prediction & reminders of menstruation & the most fertile days - Track the cycle lengths, flow intensity, when you are ovulating, birth control methods, etc. - Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern - Track daily chance of getting pregnant with BBT, cervical mucus, ovulation & pregnancy test records - Baby's due date countdown - Baby's weekly growth tracker - Export a health report with charts for self-archive or doctors - Insights from fertility specialists - PIN code, Face ID, & Fingerprint lock to protect your private data - Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc. - Breast self-exam guidance - Multiple accounts to track for different, for example, mother/daughter - Unlimited app themes & pets - Available in 39 languages - Sync data with Apple Health - Backup and restore data between devices Note: Period Calendar should not be used to replace any form of contraceptive method. Subscription Terms and Details - Get unlimited access to all features for USD $49.99/year: • Cycle predictions for each month • Fertility analysis of each day • Unlock all self-care content • Kegel exercise for women • Unlimited app themes and pets • Remove ads forever - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed, and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. If you have any questions or concerns while using our app, please feel free to contact us via feedback in our app ( [Settings] -> [Bug Report&Feedback]) or write to us at abishkking.apple@gmail. Privacy Policy: https://pc.abishkking.com/privacypolicy.html Terms of Use: https://pc.abishkking.com/terms.html

BlinkBreak: Free Forever Eye Care for Screen Users Staring at screens for hours? BlinkBreak is your gentle reminder to take regular breaks, helping you avoid dry eyes, headaches, and burnout for completely free. Why BlinkBreak? Hours of screen time can lead to eye strain, fatigue, and even Computer Vision Syndrome. BlinkBreak nudges you to pause, blink, and look away, so you can protect your eyes without disrupting your flow. How It Works: - Smart Reminders: By default, BlinkBreak gently blocks your screen every 20 minutes for 20 seconds—just enough time to rest your eyes. - Fully Customizable: Adjust break frequency, duration, or launch at login. - Menu Bar Simplicity: Quietly sits in your menu bar. One click to check the timer or pause the reminders. Free. Forever. Seriously. No trials, no subscriptions, no hidden fees. BlinkBreak believes eye care should be accessible to everyone. Download once and enjoy lifelong screen health. Take Control of Your Well-Being Your eyes deserve better than endless screen strain. Let BlinkBreak help you build healthier habits—one blink at a time. Questions? Feedback? We’d love to hear from you! Reach us at [email protected] for help or to share your story. Download BlinkBreak now and give your eyes the breaks they need—without spending a dime. --- Key Highlights: - Free Forever – No payments, ever. - Flexible & Non-Intrusive – Adapts to your workflow. - Simple Setup, Powerful Impact – Just install and forget (until it’s break time!). Your eyes will thank you.

HOW TO USE CAL AI: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your nutritional breakdown* If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else. We aren't another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. If you have any ideas or questions, please email us at [email protected]. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. *FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://calai.app/tos

Morning Pages is the daily writing practice from The Artist's Way, made for your phone. Three pages every morning, completely private. Just you and the page. Taking just 5 minutes each day to record your stream of consciousness will help you understand yourself better, and open up parts of your mind you never even knew existed. Featuring a simple, beautiful, ad-free interface, the app helps you build a daily writing practice and shows you what your writing reveals: the moods, emotions, and topics in your pages, surfaced over time. Track your progress and earn badges along the way. Everything you write is stored securely on your device. Morning Pages can be used as a mindfulness journal, as a warm-up for writing, or as a way to chart the ebb and flow of your emotions over time. Features: Beautiful, uncluttered writing interface > stay focused on your writing Emotional insights > gain a deeper understanding of yourself Available on iPhone, iPad, and Mac > write where you are Text styles and dark mode > pick a look that suits how you write Handwriting Scan > effortlessly turn your handwritten notes into digital text Pages search > find any past entry quickly Password protection > keep your writing private Customisable settings > choose a daily word target that works for you Daily reminders > maintain a Morning Pages freewriting practice Home and Lock Screen widgets > see your writing streak and today's quote at a glance Siri and Shortcuts > start today's page, or ask how your streak is going Achievement badges > get motivated to develop a routine Basic app usage is - and always will be - free, with extended features unlocked when you subscribe to the Morning Pro plan (7 day free trial included!): Extended text insights > get to know yourself even better. Morning Cloud > sync your writing across your devices and morningpages.app in your browser. Handwriting Scan > seamlessly digitize your handwritten journal entries. Life can pass you by if you don't pay attention to what's going on around and inside you. Whatever your personal circumstances, Morning Pages can help you connect to your thoughts and feelings, let go of negative emotions, and reveal the rich world within. Install Morning Pages today and begin a beautiful relationship with the most important person in the world: you. SUBSCRIPTION PRICING AND TERMS Morning Pages offers two auto-renewing subscription options: $5.99 per month $34.99 per year (that's a 50% saving!) These prices are for United States customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iCloud Account Settings at least 24 hours before the current period ends. You can go to your iCloud Account settings to manage your subscription and turn off auto-renew. Your iCloud Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read our terms and conditions here: https://morningpages.app/terms Read our privacy policy here: https://www.iubenda.com/privacy-policy/66628557

Get your device updated, set your goals, track and analyze your active life! Please note that the DECATHLON Hub app only connects to the DECATHLON FIT100 (FIT100 S, FIT100 M) connected watches and DECATHLON Challenge Run treadmill. DAILY ACTIVITY* Steps count, burned calories, active time,...: set your goals, track and analyze your daily activity scores by day, week, month or year to motivate you to stay active! SPORT ACTIVITIES Running, cycling, fitness, swimming,...: synchronize your sports sessions on more than 50 sports and get a complete view of your sporting life, comprehensive detailed statistics on a multitude of data (such as gps trace, time, distance, elevation, speed, pace, cadence, heart rate zones,...) to help you progress and perform! Nothing to think about, nothing to do: All of your data can be automatically synced to STRAVA and other favorite apps. WELL-BEING* Connect with yourself and work on your physical and mental well-being: adapt your effort, energy recovery, and more broadly your lifestyle habits thanks to monitoring heart rate, sleep duration and quality, stress level… REMOTE UPDATE This is just the beginning of the story: developing software updates, adding more usable data and customisable features will make the DECATHLON HUB application a valuable tool in your active life. This is our daily challenge. Connect your smartwatch or your treadmill and get it updated with the latest features! *In the case of a smartwatch

MantraPractice helps therapists, doctors, psychiatrists, physiotherapists, dietitians, coaches, and wellness professionals manage and grow their practice—all from one AI-powered platform. Connect with clients across 40+ countries referred by Mantra while streamlining your entire practice with integrated tools for care delivery, operations, and growth. Why Choose MantraPractice? Get listed as a verified MantraCare provider Reach clients across 40+ countries Manage appointments, records, and telehealth in one app Automate documentation, reminders, and patient communication with AI Built for solo providers, clinics, and healthcare organizations Secure, cloud-based platform with 24/7 support Key Features EHR & Patient CRM AI Medical Scribe & Session Notes AI Receptionist for calls, chat & scheduling Online Appointments & HD Video Consultations Intake Forms & Consent Management Insurance Credentialing & Enrolment Medical Billing, Claims & RCM Personalized Care Plans & Progress Tracking Analytics & Practice Dashboard Whether you're starting your online practice or managing a growing clinic, MantraPractice gives you everything you need to deliver better care and grow your business. Learn more: MantraPractice: MantraPractice MantraAssist (AI Receptionist): MantraAssist

This app is part of a WiFi audio streaming system for live events. It enables barrier-free listening anywhere in the room, for example in universities or at multilingual conferences. The new Audience Mic feature also allows it to be used as a microphone during Q&A sessions or discussions. Exemplary Applications: • Assistive Listening • Q&A Sessions • Live Translation • Increased Focus Benefits: • Stream live audio over WiFi • Use your phone as a talk-back microphone • Adjust the app design to your preferences • Sit where you want • Increase your focus on the lecture • Enjoy premium audio quality • Use your own device instead of rental equipment • Adjust the sound via Personal Hearing Assistant • Browse the channel list or scan a QR code • Connect your headphones, neck loop or preferred hearing aids • Use VoiceOver as blind or low vision person Made with love in Hamburg. MobileConnect is a product of Sennheiser Streaming Technologies GmbH (SST).

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit! Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs. 3 Difficulty Levels It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it. Low-impact Option With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury. Get Rid of Men Boobs Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs. Lose Belly Fat Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster. Customize Training Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet. Feature - 3 difficulty levels, suitable for everyone, men, women, beginner and pro - Low impact workouts - Customize your own workout routines - No equipment, no gym, bodyweight workout - Fat loss workout, abs workout, chest workout, leg workout, arm workout - Workout reminder help you be more disciplined - Track weight loss progress and burned calories - Animations and video guidance - Increases exercise intensity gradually - Sync data to Apple Health Subscription Terms and Details - Get unlimited access to all features for £9.99/month, £38.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.   Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.loseweightformen Terms of Use: http://pay.mobihealthplus.com/app/menlose.html

Meditation has ancient roots – and so does bliss. Authentic, deeply profound, and rooted in Vedic principles of meditation that millions of people have benefitted from for thousands of years, bliss brings together meditation, sacred sounds, music, breathwork, and wisdom to support your inner journey. At the heart of bliss is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation who has guided millions of people around the world toward effortless meditation and deeper self-awareness. If you’re new to meditation, you’ll find simple yet profound practices starting from just six minutes, along with routines, goals, and reminders to help you build a consistent practice. For seasoned meditators, explore 300+ Guided Meditations, Sacred Sounds, Vedic chants and mantras, meditation music, breathwork, binaural beats, and powerful tools to deepen your practice. Set challenges, reach milestones, earn trophies, and track your meditation journey with in-depth stats. bliss offers curated collections and playlists to take the guesswork out of meditation, so you can simply close your eyes and practice according to your mood, feeling, or time of day. Explore the Wisdom Library from Gurudev, featuring videos, transcripts, and timeless insights to help you learn, reflect, and grow. You can also Ask Gurudev, connect with others through Circles, join live events, and discover new ways to bring meditation into your everyday life. Discover, explore, immerse, and unwind with bliss - where ancient wisdom meets modern technology, right in the palm of your hand. WHAT’S INCLUDED: • Guided Meditations • Sacred Sounds – Vedic mantras and chants • Breathwork • Binaural Beats • Meditation Music • Meditation Timer & Tracker • Wisdom Library from Gurudev – videos and transcripts • Ask Gurudev • Mudra Meditations • Curated Collections – based on mood, desire, and time of day • Playlists – handpicked so you can just hit play • Circles – create or join communities and practice together • Live Events • Routines – build a consistent meditation practice • Personalized Reminders – set your own notifications • Mood Tracker – track how you feel before and after meditation • In-depth Stats – track your progress and consistency • Challenges – set milestones and stay on track • Trophies – unlock achievements as you progress • Meditation Community – connect, communicate, motivate, and meditate together • Wisdom Quotes – discover and share inspiring insights • Heart Rate Monitor • Location – see the places where you’ve meditated on a map • Surprises – leave post-meditation tokens of love for your friends Terms and Conditions https://www.sattva.life/terms Privacy Policy https://www.sattva.life/privacy-policy Disclaimer https://www.sattva.life/disclaimer.html

One App. Unlimited Fitness & Wellness FITPASS is the only fitness and wellness app in India that brings workouts, nutrition, and preventive healthcare together in a single membership. It is designed for fitness enthusiasts who want flexibility, consistency, and access without managing multiple subscriptions or fixed gym contracts. With FITPASS, you can visit 12k+ gyms and studios across 150+ Indian cities, access virtual home workouts, get personalised meal plans, and access doctor consultations and health check-ups all from one app. Join 11M+ fitsters on FITPASS to stay active, eat better, and manage their health in a structured and sustainable way. Thoda Fit Ho Jao, Thoda Rich Ho Jao Staying consistent with fitness is often more challenging than getting started. FITPASS supports this through the 6·7·8 Challenge, a behaviour-focused program designed to help users build sustainable workout habits over time. As part of the challenge, users will earn rewards for showing up and maintaining regular fitness habits. This gradual build supports the first 90 days, helping habits form through structured workouts, meal logging, and nutrition support, so you stay consistent, avoid burnout, and let discipline beat motivation. Flexible Workouts Across Gyms, Studios & Home FITPASS allows you to choose how and where you train, depending on your schedule and location. You can access: ◉ Strength training gyms ◉ Yoga and Pilates studios ◉ Dance and Zumba classes ◉ HIIT, core and Cardio training ◉ MMA, boxing, and combat workouts ◉ Spin, RPM, swimming, and sports facilities Whether you prefer guided classes, independent gym workouts, or short home abs training sessions, FITPASS supports multiple fitness activities under one membership. FITFEAST FITPASS also provides nutrition guidance through FITFEAST, offering personalised diet plans aligned with your workouts and daily routine. Users can connect with certified nutritionists via one-on-one chat for tailored advice and ongoing assistance. FITCOACH Train smarter with ARIA, your A.I. enabled smart fitness trainer that adapts workouts to your goals, schedule, and progress. It helps users follow structured workout plans both at home and in the gym, making it easier to stay consistent even when schedules change or time is limited. FITPASS-TV Stream virtual workouts from 4,000+ global studios across 50+ countries, including yoga, strength, dance, mobility, and cardio. FITHEAL FITPASS goes beyond workouts by including preventive health support through FITHEAL. Members get access to: ● Online doctor consultations ● Annual health check-ups ● E-pharmacy vouchers FITSHOP Shop fitness accessories, supplements, and wellness products at special member prices. Fitness Challenges ● Step & Walking Challenges : Complete daily step goals like 5K, 8K, or 10K, monthly targets, and team challenges. ● Distance & Running Challenges :Run 60 km in 7 days or take on longer goals like 150 km or 250 km in a month. ● Nutrition & Diet Challenges : Log meals daily for a month and earn rewards for consistency. ● Team & Corporate Challenges : Boost workplace wellness with team step tracking and group fitness goals. Why Millions Choose FITPASS - Access to gyms, studios, and home workouts across India - One membership instead of multiple subscriptions - Personalised nutrition and AI-guided fitness - Preventive healthcare and doctor consultations - Suitable for individuals and corporate wellness programs - Health trackers and calculators, including BMI, ideal weight, and calorie tools, support informed fitness decisions. - Integrated tracking for heart rate, steps, water intake, and weight allows users to monitor progress over time without relying on multiple apps. If you have questions or feedback, reach out at: [email protected]

• boAt ProGear B20 is your partner for fitness tracking and a healthy lifestyle. The smart band provides you company while you sweat out in different domains of a world that demands a fit mind, body and soul. • It offers Activities Tracker with multiple Sports Modes; Sleep Quality Data; Real-time Heart Rate Monitor and Guided Meditative Breathing. • Furthermore, it provides Smart Notifications with Vibration Alert; Music Control; Remote Camera Control; Call Alert; Alarm Clock; Wake Up Gesture and USB Direct Charge with Full-Touch Colour Display. • The app tracks real-time data consistently, therefore it keeps on running even in the background. • The app may utilize your location stats even while running in the background, which might affect the battery life of your Apple Device. • One may connect to Apple Health (HealthKit) to synchronize various data types such as sports data, heart-rate, sleep quality data, etc; with Apple Health (HealthKit) as well.

Fitdays is an application for recording family weight data. This application can help you connect a weight scale to measure and record weight, and provide chart display and reports that can be used with family members. In the iPhone based on iOS12, when you use our smart scale to measure your weight, the relevant data supports synchronization with Apple Health. This application is a family weight data recording application. All data is for reference only for weight control and long-term exercise and fitness monitoring. It is not used as a medical device data basis. If you have medical diagnosis or treatment decisions, please consult your doctor and other medical staff. ● Girth Chart Record Helping with better bodybuilding ● Measurement Instructions Guiding step by step ● Trend Chart Tracking every changes of body ● Family Use Full support up to 24 users ● 15 App Colors Popular colors of choice

Are you trying to conceive? Uvi Fertility+ Ovulation Calendar app is all you need in your preconception journey. Conception is not just about timing your intercourse - it’s more. With Uvi app, you get all-round support towards improving your preconception health. From ovulation tracking to preconception counseling, fertility diet plans to interactive yoga sessions, we’ve got you! Our App also hosts a lifestyle program with 1:1 support from fertility specialist doctors, nutritionists and fitness trainers to guide you in journey to conceive naturally. You can connect with a community of other women who are trying to conceive & participate in daily challenges that improve your lifestyle & boost your fertility. Download the App today to get started. Track your most fertile days: Looking for a reliable way to know your most fertile days of the month? We’ve got you! With Uvi: Fertility+ Ovulation Calendar App, we help you track your periods and give you insights about your fertility window. Enjoy a completely free ovulation tracker, with zero ads experience. Over 50K women have trusted Uvi and improved their chances of conceiving by 30% by tracking with us. Fertility Diet Plan: Nutrition plays a key role in preparing the mother’s body for conception and aids in the healthy growth of the fetus in the womb during pregnancy. Making healthy dietary changes 3-6 months before conception is proven to have positive impact on the pregnancy outcomes. Through our premium offerings, you can connect 1:1 with a Nutrition Coach and get a personalized fertility focused diet plan tailored to your preferences. Yoga to Boost Fertility: Yoga is an ancient Indian fitness practice that not only improves posture, flexibility or aids in weight management - it also improves blood circulation in the body & helps in hormonal balance. Through these benefits, yoga is extremely beneficial for fertility. Through our premium offering, try our live & interactive yoga sessions designed to boost female fertility & improve hormonal dysfunction. Also try our self-paced workout module to follow preconception fitness from anywhere, at anytime. Consult Top Doctors: Our licensed doctors & fertility specialists are highly skilled, experienced, and trained to be the best in their fields. Non-judgmental and approachable, they have a clinical as well as a holistic approach to treatment. Trying to Conceive Community: Conception can often feel like a lonely journey, but we’ve got you. Through our circles & challenges, you will find the right community of women who are in the same life phase as you, across the world. Share what works for you & learn from their experience. We also run monthly challenges that allow you to compete on healthy tasks and activities with this community. Fertility Hormones Test at Home: Ensure your preconception health is A-okay, so that your future baby is healthy. Through our fertility focused, at-home tests you can check all your essential hormones, deficiencies & risk of chronic conditions that can impact your pregnancy or your baby’s health. Our tests are affordable & convenient and conducted by NABL certified lab partners.

With ZIN™ Play, you can access your music from ZIN™ Now and your music library directly from your phone, get song suggestions based on your playlists, and search for tracks by keyword, rhythm and BPM. You're able to customize your favorite tracks by adding sound effects and trimming the length – you can even add a water break! Even if you haven't made the switch to digital yet, you'll get content like Mega Mix choreo, plus specialty and bonus videos. Your favorite content from ZIN™ Now automatically syncs with ZIN™ Play without missing a beat. The best part? You can access your playlists in class without needing Wi-Fi or mobile data.

The app for screening new patients using teleconsultation.

Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Stay connected with us and our updates via community feature. Track your progress Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, etc Push Notifications - To help you stay updated with announcements, reminders, etc. Microphone - To add audio support while recording video through app Disclaimer - The app provides a diet plan. Reference to all food data sources is mentioned in the diet plan section. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

MUSE: TRACK & IMPROVE YOUR BRAIN HEALTH The Muse app, designed for use with all Muse devices, is your gateway to better brain health and enhanced cognitive performance. Pair your Muse device to unlock features that help you monitor your brain activity, improve focus, and optimize your sleep. TRACK YOUR COGNITIVE PERFORMANCE Gain insights into your brain health by tracking your Alpha Peak Frequency over time. With Muse, understand your cognitive performance and take steps to improve it through tailored guidance and actionable insights. *Available to all Muse, Muse 2, and Muse S users who have the premium subscription ENHANCE YOUR FOCUS WITH BIOFEEDBACK Use Muse’s Biofeedback Sessions to sharpen your focus. Get real-time audio feedback on your brain, body, heart, and breath, helping you stay in the moment and improve concentration. Stay motivated with personalized challenges, set weekly goals, and monitor your progress with easy-to-understand post-session reports. *Available to all Muse, Muse 2, and Muse S users. IMPROVE YOUR SLEEP QUALITY Muse offers advanced sleep tracking and tools to help you fall asleep faster and stay asleep longer. With Digital Sleeping Pills (DSPs) that use smart-fade technology, experience soothing auditory experiences that ease you into sleep and help you return to rest if you wake up during the night. Explore Sleep Journeys, Guidances, and Soundscapes to further enhance your sleep quality. *Available to Muse S users only. MUSE PREMIUM SUBSCRIPTION Unlock even more with Muse Premium: 1. External Audio: Pair your Muse device with your favorite apps for enhanced feedback and guidance. 2. 500+ Guided Meditations: Access a vast library of guided meditations on topics like stress, sleep, and focus—no headband required. 3. Track your Cognitive performance: Establish your baseline & get your personalized Alpha Peak score for sharper focus, faster decision-making, improved memory retention and greater mental clarity *Available in English. Monthly and yearly subscriptions can be purchased by anyone. An auto-renewing annual subscription is included with any Muse Premium Subscription Bundle purchase. PRICING & TERMS Choose from two auto-renewing subscription options: $12.99 per month $94.99 per year Prices are for U.S. customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on your country of residence. Payment will be charged to your credit card through your iTunes account at the time of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion. Terms & Conditions- https://choosemuse.com/legal/ Privacy Policy- https://choosemuse.com/legal/

Protect your eyes from screen fatigue with Lumo — your friendly menu bar companion for smart break reminders. * SMART EYE CARE * Lumo gently reminds you to rest your eyes throughout the day. Based on the 20-20-20 rule recommended by eye doctors: every 20 minutes, look at something 20 feet away for 20 seconds. Prevent digital eye strain before it starts. *BREATHING REMINDERS* Combat email apnea — the unconscious habit of holding your breath while working. Lumo prompts gentle breathing breaks to help you stay calm and focused. *TRACK YOUR PROGRESS* Watch your daily breaks add up with beautiful lotus petals. View your weekly and monthly trends to stay motivated and build healthy screen habits. *MINIMAL & DISTRACTION-FREE* Lumo lives quietly in your menu bar. No intrusive popups. No guilt. Just gentle nudges when it's time to look away. *FEATURES* Customizable break intervals and durations Eye break and breathing reminders Daily, weekly, and monthly progress tracking Beautiful, calming interface Menu bar app — always accessible, never in the way Give your eyes the care they deserve. Download Lumo today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Welcome to Journable, the AI calorie counter that makes tracking your diet and exercise as easy as having a chat. Powered by advanced AI, Journable lets you log meals and exercise through a simple chat interface with text or photos. It’s designed for speed and simplicity, and adds a personal touch to your health journey. Download Journable today and chat your way to better health & fitness. Why choose Journable? • Chat to Track: Say goodbye to traditional calorie counter apps. Just message our AI about your meals and workouts, and it’ll calculate the calories and macros for you. • Photo Tracking: Snap a picture of your meal — our AI instantly estimates portion size, calories and macros. • Complete Nutrition: Track not just calories and macros, but also micronutrients — including fibre, sugar, net carbs and vitamins — for a complete view of your diet. • AI-Powered Insights: Get smart nutrition insights and guidance on top of your calorie, macro and workout data. • Favourite Foods: Quickly log your go-to meals or workouts with one tap. • Water Tracker: Stay hydrated by setting goals and monitoring your water intake. • Smart Reminders: Set custom alerts to make sure you never miss logging a meal or workout. • Weekly Reports: Track your weight, calories and macros weekly, and easily share your progress with your PT, nutritionist, mates or family. • Simple & Straightforward: Stick to your goals with an intuitive design — calorie & macro tracking made easy, as simple as chatting. • Achieve Your Goals: Whether you want to lose weight, gain muscle or stay fit, Journable has everything you need. Features • AI-powered chat interface for effortless calorie & macro tracking • Instant photo calorie analysis • All macronutrients and micronutrients included • Supports local & international foods • Weight goal progress graph • Favourite foods and recent entries • Customisable reminders • Calorie & macro calculator • Shareable weekly progress reports • Water tracker • Food journal/diary • Intuitive, user-friendly chat experience Journable includes a free trial. A subscription is required afterwards to continue logging food and exercise, unlocking unlimited entries, full features and an ad-free experience. Privacy & Security Your data is private and secure. We adhere to strict privacy standards to protect your health information. Privacy: https://www.journable.com/privacy Terms: https://www.journable.com/terms

Transform your phone into a source of daily positivity and self-care. Glow - Daily Affirmations delivers uplifting messages directly to your lock screen and home screen, making every moment an opportunity to nurture your mindset. Wake up to a new affirmation each morning, find encouragement during difficult times, or pause for a moment of calm whenever you need it. With beautiful themes and fully customizable widgets, your daily dose of positivity is always one glance away. Lock screen & home screen widgets Display affirmations right where you need them. Choose from a variety of widget sizes and styles to match your phone's aesthetic. Your daily encouragement, visible at every unlock. Daily affirmations & reminders Start each morning with fresh, honest affirmations. Set reminders throughout your day to pause and reflect. Build a daily streak and grow a healthier mindset, one day at a time. Categories for every mood Glow offers curated affirmation categories for whatever you're going through: anxiety, stress relief, motivation, self-care, mindfulness, sleep & rest, focus, energy, peace, and more. Find affirmations that match your current state. Themes for every style Customize your experience with animated, light, dark, and seasonal themes. Upload your own background photos or browse our curated gallery. Create a widget that feels personal and meaningful. Share your affirmations Export beautiful affirmation images to share with friends, family, and your community on social media or in private messages. Privacy policy: https://glowdaily.app/privacy Terms of use: https://glowdaily.app/terms EULA: https://apple.com/legal/internet-services/itunes/dev/stdeula

Rocket Journal is your AI-powered journal and self care companion that makes self-reflection effortless. Whether you want a daily journal, gratitude journal, [mood tracker] , or a space to understand how you feel, Rocket Journal helps you build habits, process emotions, and gain clarity - one voice note at a time. Why Rocket Journal? We’ve reimagined journaling for the modern world. Speak freely in Rant Mode for voice journaling or use Reflect Mode with guided self care prompts for structured reflection. Unlike a traditional journal app, Rocket Journal listens, understands, and provides AI-powered insights inspired by therapy techniques like CBT - but it’s not a therapy app. Think of it as your daily AI chat companion for emotional clarity, mindful and happier living. Key Features AI Journal & Self Care Companion Get psychology-backed prompts, reflections and guided sessions that help you explore emotions, attachment patterns, and mental well-being : including topics like anxious attachment, gratitude, and mindfulness. Voice or Text Journaling Record voice notes anytime or type your thoughts - perfect for capturing emotions in the moment. Feels like an AI chat with your thoughts - intuitive, private, and deeply personal. Guided Prompts & Reflection Mode Explore how you feel with science-backed prompts and AI-powered insights that make self-reflection easier and more rewarding. Mood Journal & Smart Insights Understand your emotions, track streaks, and identify recurring patterns. Watch your mental health progress over time with clear summaries. Private & Secure Your diary stays yours. Rocket Journal is fully private with transparent data handling and account deletion options. Simple. Guided. Effective. No blank pages. No friction. Just your voice, your thoughts, and AI helping you understand yourself better. Think of it as a Notion board for your mental health : built for people who want structure, reflection, and calm in one place. A fabulous alternative to Headspace, Finch, Apple Journal, Penzu, DayOne, Tolan and eMoods - designed for anyone seeking emotional clarity and modern self care. Download now and start your first AI-powered journaling session - by voice or text. Privacy Policy – https://www.rocketjournal.app/privacypolicy Terms of Use – https://www.rocketjournal.app/termsandconditions

Your all-in-one journal for a more mindful life. Write freely, track your mood, build daily habits, and sketch ideas on a freeform canvas — all in one beautiful, private space. DAILY JOURNALING • Rich text editor with photos and videos • Writing prompts across 7 categories — gratitude, reflections, check-ins, and more • Multiple journals to organize your thoughts • Tags for easy discovery • Automatically tag your location so every memory has a place • Browse your life on a beautiful map view MOOD & HABIT TRACKING • Custom trackers for mood, sleep, water, exercise, study time, and more • 50+ tracker templates across 9 categories • Set daily goals, visualize streaks, and see patterns with charts • Apple Health integration — auto-sync steps, sleep, workouts, heart rate, calories, and distance CREATIVE CANVAS • Freeform drawing with full Apple Pencil support • Pen, pencil, marker, and eraser tools • Line straightening, minimap navigation, and lasso selection • Searchable handwriting — find notes even when you write by hand INTENTIONS & TASKS • Set intentions — how you want to feel, what deserves your time, your big goals • Link tasks to your intentions and track progress over time • Unfinished tasks carry over so nothing falls through the cracks SEARCH & MEDIA • Find any entry by title, content, tags, or text in photos and handwriting • Filter by journal, date, or location • Browse all media in a beautiful gallery, organized by date PRIVATE & SECURE • Face ID, Touch ID, and passcode lock • iCloud sync across iPhone, iPad, and Mac • Your data stays on your devices — we never see it SWITCHING FROM DAY ONE? • Import your entire Day One library in one tap — entries, photos, tags, and metadata • Full JSON, ZIP, and Markdown export MINDSPACE PRO Unlock everything with Pro: • iCloud sync across all devices • Unlimited journals, photos & videos • Unlimited custom trackers and all templates • Apple Health integration • Custom theme colors • Canvas export • Custom prompts Start your journaling practice today. Your future self will thank you. Terms of Use: https://getmindspace.app/terms.html Privacy Policy: https://getmindspace.app/privacy.html

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Meet BitePal — a gamified food tracking app with an AI scanner. Snap your meals, track effortlessly, and let a cute raccoon turn your weight goals into fun, easy habits you'll actually stick to. LOG MEALS IN SECONDS Skip the boring manual input. BitePal scans your food from a photo and instantly shows a clear nutrition score, key highlights, and simple guidance. Just snap, check, and go — tracking your meals has never been faster. TRACK CALORIES, WATER AND FASTING - Stay on top of your goals with a clean, friendly dashboard - See your calories, nutrients, and weight progress - Keep your water intake steady - Follow your fasting windows with gentle reminders HAVE FUN AND DRESS UP YOUR RACCOON Healthy eating feels easier when it’s playful. Personalize your raccoon with outfits, accessories, and seasonal looks that match your vibe. They react to your food choices with humor, attitude, and encouragement — making you actually want to keep up good habits. IMPROVE YOUR DIET See a friendly breakdown of your eating patterns: your strongest days, small wins, food preferences, and habits worth building. Get simple weekly meal plans tailored to your goals, with easy recipes and clear portions that help you stay on track without overthinking. Terms and conditions: https://bitepal.app/terms Privacy policy: https://bitepal.app/privacy

Fitloop è un'applicazione per il fitness all'avanguardia che vi permette di valutare il vostro fisico attuale e di raggiungere i vostri obiettivi grazie all'innovativa tecnologia di scansione 3D. Questo strumento avanzato vi fornirà un'analisi anatomica completa del vostro corpo, monitorando i vostri progressi durante l'allenamento. Giorno dopo giorno, vedrete migliorare la vostra composizione corporea, tra cui il peso, la percentuale di grasso, la massa magra, l'altezza e la muscolatura. SCANNER 3D: Se state cercando un sistema rivoluzionario per monitorare i vostri progressi in palestra, dovete assolutamente provare lo scanner 3D Fitloop. Questa nuova tecnologia consente di ottenere una rappresentazione realistica al 100% del vostro corpo, che potrete utilizzare per monitorare la massa e il tono muscolare, identificare gli squilibri e adattare l'allenamento. Non si tratta solo di una questione estetica. È l'occasione per partecipare a una vera e propria rivoluzione del fitness e allenarsi in modo più coinvolgente. SCEGLI LA TUA PALESTRA: Scaricate Fitloop, trovate la palestra perfetta per voi e ottenete un pacchetto di allenamento su misura per il vostro corpo, le vostre esigenze e le vostre capacità individuali. Grazie alla mappa interattiva, potrete esplorare le migliori strutture per l'allenamento nella vostra città e leggere le recensioni scritte da altri utenti. Grazie alla nostra app, il vostro programma di allenamento sarà ancora più efficace e mirato. ALLENAMENTO: I personal trainer vi proporranno una combinazione di esercizi cardio, di forza e di flessibilità per migliorare il vostro fisico generale e raggiungere i vostri obiettivi individuali. Che vogliate tonificarvi, rafforzarvi o semplicemente mantenervi in forma, con il piano di allenamento Fitloop massimizzerete i vostri risultati grazie a un'esperienza su misura. Iniziate oggi stesso la trasformazione del vostro corpo. NUTRIZIONE E PIANI ALIMENTARI: I nutrizionisti possono aiutarvi a creare un piano alimentare equilibrato in base ai vostri obiettivi, alle vostre preferenze e alle vostre esigenze alimentari. Grazie all'intelligenza artificiale di Fitloop, riceverete una dieta personalizzata direttamente sul vostro smartphone e potrete scegliere tra un'ampia gamma di ricette deliziose e salutari per gustare pasti genuini senza rinunciare al gusto. INTEGRAZIONE: Vitamine e integratori possono avere molteplici benefici per chi vuole migliorare le proprie capacità atletiche, ma non dovrebbero sostituire una dieta sana e un regolare esercizio fisico. Attraverso l'app Fitloop, i coach esperti vi aiuteranno a scegliere gli integratori giusti, su misura per voi, inviandovi comodamente una notifica sul vostro dispositivo smart. RIPOSO: Un sonno regolare e di qualità è essenziale per mantenere una buona salute fisica e mentale. Il nostro corpo si basa su un ciclo naturale sonno-veglia, detto anche ritmo circadiano, che ne garantisce il corretto funzionamento. Seguire il nostro piano del sonno può aiutare a sostenere il ritmo naturale del corpo.

Stand up and move your arms. The game moves with you. Immersive Workout is a set of games you play with your body instead of your thumbs. You point your phone camera at yourself, throw the game up on your TV, and then you are the controller. No pad, no wristband, nothing to hold. You move, and it reads your whole body doing it. The first game is the flappy one. You flap your arms to keep a little bird in the air, squeeze through the gaps, and go again when you eat a pipe. Sounds easy. Your shoulders will disagree after a few rounds. The flap game is just where we started. The whole thing is built around real movement like arms up, knees up, ducking, reaching. That means the games can be about doing actual stuff instead of waggling a controller. More are coming, and they all use the same setup, so you never have to rebuild your living room to play something new. Getting going takes about a minute. Prop the phone up so it can see you. Send it to your Apple TV, and we show you how the first time. Step back until your body is in the frame. Move to start. No TV free? Play the whole thing on the phone. The tracking runs on your phone using Apple's own motion tracking, and it reads your full body, not only your hands. None of it leaves the device. No login, no profile to fill in, no account to connect. Wear whatever. Play wherever there is floor. It is the closest thing to a workout that does not feel like one. Play on your own, or pass the phone around and argue about who is actually better at flapping. Clear some space and give it a go.

Do you know if you are focusing well when you are studying, working, or playing? Or if you are relaxing well when you take a few minutes of rest? Now you can with Neeuro MindViewer and SenzeBand. MindViewer is a visualization tool that lets you understand your mental state while doing an activity such as studying, working, or just taking a break. MindViewer uses the brain signal sensor, Neeuro SenzeBand, to measure brain signals (electroencephalogram or EEG) and gauge mental states attention, relaxation, and mental workload. Other than mental states, the app also compares the relative strength of your brain frequencies - bands, including delta, theta, alpha, beta, gamma. Put on your SenzeBand, use MindViewer to record your mental state, and try with various activities. Observe which activities let you focus better, which activities give you more stress and tension. If there is an activity you want to train and become better in, practice it while using SenzeBand and MindViewer. Over time, observe if your focus has increased in this activity. This shows how ready you are to mentally engage in this activity. Be creative and inquisitive, get to know your mind better with SenzeBand and MindViewer. Disclaimer: Neeuro products are not medical solutions and should not be used to diagnose or treat any medical condition.

Most workout apps record what you did. TrainFury helps you decide what to do next. TrainFury is a workout tracker and adaptive training coach built for people who want to make consistent progress in the gym. Tell TrainFury your goal, schedule, experience, and available equipment, and it can build a complete training week for you. Already have a routine? Use your own. Just want to log workouts? Switch to Log mode and keep it simple. KNOW WHAT TO LIFT NEXT TrainFury gives you a target for every set based on what you have actually lifted. When you outperform the target, it adjusts. When a set is harder than expected, it can ease the load or change the reps. You spend less time guessing and more time training. ADAPTIVE TRAINING Miss a workout? Your week does not have to fall apart. TrainFury tracks the work you have already completed, what each muscle still needs, and how many days you have left. It can rebuild the remaining week around your actual schedule. FREE AI WORKOUT PLANS Tell TrainFury what you want to achieve, how often you can train, and what equipment you have. It can generate a complete workout week for you to review before saving it. Choose from your own routines, ready-made routines, or an AI-generated plan. TRACK EVERY SET Log exercises, weights, reps, RPE, warm-up sets, drop sets and all-out sets while you train. Your previous numbers are always there when you need them, with a built-in rest timer to keep your session moving. SEE YOUR PROGRESS TrainFury automatically detects personal records and tracks your training over time. See: • Estimated 1RM trends • Volume and reps • Exercise history • Personal records • Training time • Per-muscle training volume • Body measurements and progress photos TRAIN YOUR WHOLE BODY Browse hundreds of exercises with photos, video demonstrations and step-by-step instructions, then build your training around the equipment you actually have. LOG MODE OR GUIDED MODE Want complete control? Use Log mode. Want more direction? Guided mode gives you a structured week, set targets and adaptive progression. Switch between them whenever you want without losing your workout history. BUILT FOR REAL LIFE TrainFury works offline, so you can log your workout even when your gym has poor reception. Your data syncs when you're back online. You can also block off days when your gym is closed and let TrainFury work around them. YOUR DATA STAYS YOURS Your profile can be private, progress photos remain private unless you explicitly share them, and TrainFury does not sell your personal data or use your fitness and body data for third-party advertising. FREE TO START No card required. No trial required. Create your account, build your first week, and start training. TrainFury is built for lifters who want a better answer to one simple question: What should I do next?

Your Winter Arc, tracked. The Winter Arc is simple: while everyone else coasts through the cold months, you lock in. Pick your window (Oct 1 to Dec 31 is the classic), write the daily rules you refuse to skip, sign your name, and show up every single day. WRITE YOUR NON-NEGOTIABLES Up to 10 daily rules: train every day, 10k steps, no alcohol, read 10 pages, up before 6, no phone after 9pm. Yours, in your words. Tap a suggestion or type your own. SIGN THE CONTRACT A contract card with your rules, your dates and your signature. Post it before day one. Telling people is half the discipline. CHECK IN. LOCK THE DAY. Every day, check off each rule. All of them done = a perfect day and a streak. Miss one and the grid shows it. No hiding. WATCH THE ARC FILL UP A 92-day grid (or however long you set), perfect-day streak, best streak, rules hit rate, days left. Share the progress card whenever you want. BUILT FOR THE LONG HAUL - Optional daily reminder at the hour you choose - Works fully offline. No account, no sign-up, nothing leaves your phone - Any dates: Oct 1 to Dec 31, 90 days from today, Nov 1 to Jan 31, or your own - Available in English, German, Spanish, Portuguese, French and Italian Free to use, supported by a small ad on the progress screen. Your check-in list stays ad-free, always. Winterlock is a habit tracker, not a coach or a medical tool. The only thing it measures is whether you kept your word.

PlainWalk is a walking app where you draw a pure white map with your own feet. Open the app and the map is empty. Start walking, and only the roads you actually walked appear, one line at a time. Roads you take often grow darker and thicker. Roads you walk for the first time are recorded as ground you pioneered. Take a different street home tonight. Turn into the alley you have never tried. Small adventures like these stay on your map. ■ Features ・Your trail is drawn onto the blank map in real time ・First-time roads count toward your pioneered distance ・Roads you walk often grow thicker, revealing the shape of your daily life ・Background recording keeps going after you close the screen ・Live Activity shows your distance on the Lock Screen and Dynamic Island ・A Home Screen widget shows today's pioneered distance and your map ・A real-map view overlays your trail on the actual streets ・Daily walk history with trail previews ・Pin "spots" to your map with a photo, a category and a note ・Replay a single walk, or watch your whole map grow as a timelapse ■ Privacy Your location and walking records are stored only on your device. Nothing is ever sent to a server, and no account is required. Why not turn that still-blank corner on today's walk? —————— PlainWalk Plus (auto-renewable subscription) Unlocks map colour schemes, trail and photo pin styles, area badge details with crystal finishes, town replays, cat coats and a hedgehog, automatic recording and recording from home and work, several flags and unlimited Someday places, workouts from Apple Health on your map, your own LUTs, sticker finishes, and the Around you and Your region widgets, and removes ads. The blank map, all statistics and the pioneer ranks stay free. - Monthly and yearly plans. Prices are shown in the app for your region. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically at the same price unless it is cancelled at least 24 hours before the end of the period. Manage or cancel it in Settings > Apple Account > Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bitpackman.github.io/plainwalk/privacy.en.html

HOW TO USE THE GROW APP Grow is built around two complementary modules: MODULE 1 — GROW TALLER A module dedicated to height growth. • Answer questions about your lifestyle • Discover an estimate of your potential height • Access a personalized program designed to naturally support your growth • Get dynamic monthly tracking with updates based on your progress MODULE 2 — GLOW UP A module dedicated to improving facial aesthetics and personal style. • Facial analysis based on two photos • Detailed analysis of your skin, jawline, and facial harmony • Personalized recommendations to improve your appearance • AI transformation feature showing an “optimized version” of yourself • Clothing style analysis with tailored recommendations Reach your full potential Grow helps you improve physically, whether through height-related guidance or facial and style enhancement. The app provides AI-powered analyses and personalized recommendations. Results depend on your commitment and the consistency of your efforts. Subscription Some features require an active paid subscription. Subscriptions automatically renew unless canceled. Contact Have a question or suggestion? [[email protected]](mailto:[email protected]) Important Notice Grow does not provide medical advice. The recommendations offered are based on natural practices commonly recognized for supporting growth and aesthetic improvement. Please consult a healthcare professional for any personalized medical advice. Privacy Policy https://vermillion-scone-f90ccf.netlify.app/ Terms of Use (Apple EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Miracle of Mind is a simple, effective, and free app designed to help you take charge of your mental wellbeing and establish a daily meditation practice with a 7-minute guided session by Sadhguru. It offers an engaging experience through milestones and rewards, helping you make it a part of your every day to manage stress and anxiety, enhance focus, and nurture emotional health. Meditation for Beginners and Long-Term Meditators Whether you’ve been practicing meditation or it’s your first time, this app is designed for everyone. There is only a single meditation, which means you have a focused, go-to practice to return to every day, fostering a deeper and more intense practice. Additionally, you can set your meditation duration to fit your schedule while the app reminders help you stay consistent. Daily Wisdom for Inner Wellbeing Alongside daily meditation, you can stay inspired with daily wisdom from Sadhguru, offered as short, powerful insights in the form of quotes, audio, and video. These nuggets throw light on various aspects surrounding meditation and mental wellbeing, which can enhance the way you experience life. Gamification for Motivation Stay motivated with our gamification features, designed to keep you on track and inspired! Track your progress with streaks and celebrate milestones with rewards. Valuable stats, including total meditation minutes and the length of your streak, offer a comprehensive view of your meditation journey. The app is all about enhancing your meditation experience. Dive in, explore, and let every session help unfold the miracle of your mind. About Sadhguru Yogi, Mystic and Visionary, Sadhguru is among the most influential voices of our times. A New York Times bestselling author, Sadhguru is acclaimed as a speaker and opinion-maker of international renown. His videos are available in 35 languages on social media and were viewed more than 4.37 billion times in 2023 alone. Sadhguru's fundamental vision is to offer the science of inner wellbeing to every human being - a science that helps a person realize the ultimate potential within. From this vision stem a multitude of projects, programs, and methods, all towards the same aim: to raise every human being to the peak of their potential so that they are exuberant, all-inclusive, and in harmony within themselves and the world. Sadhguru has over the last 4 decades offered technologies for wellbeing to all, irrespective of nationality, creed, race or religion. These powerful tools have empowered millions of people to take charge of their mental wellbeing. Sadhguru is recognized as a global authority on wellbeing, and has led the 2016 International Day of Yoga session at the United Nations Headquarters, as well as meditation sessions at global forums such as the World Economic Forum. Sadhguru has also launched several large-scale projects in environment, education and community revitalisation. As part of the Conscious Planet initiative, he has also launched the world's largest people's movement - Save Soil, which has so far reached over 4.1 billion people.

Scale - Weight Tracker is a simple, intuitive app that makes tracking your body weight effortless. Key Features: --------------- BMI Calculator: Instantly calculate your Body Mass Index using your height and weight. Daily Reminders: Set optional reminders to log your weight consistently and stay on track. Weight History: View your progress over time with easy-to-read logs and charts. Custom Themes: Personalize the app with 6 vibrant themes — Royal Blue, Red, Blue Sky, Lemon Yellow, Dark, and Light. App Icons: Choose from 6 unique icons to match your style. And More: Enjoy extra features designed to enhance your weight tracking experience. For any inquiries or assistance, don't hesitate to contact us.

SOLO is an emotional wellbeing A.I
 for long term care using emotion-based content. it enables detecting, improving and monitoring of emotional wellbeing in realtime using a device's built in camera. using emotion-based personalised content it helps reduce stress, agitation, improve mood and engagement in a non-invasive, easy to use science-backed platform.

Nohub: Adult Content Blocker for iPhone Nohub blocks adult content on your iPhone using Apple's Screen Time web content filter. It helps you stay on track with a clean-time counter, milestones, and tools for the moments when an urge hits. KEY FEATURES: - Turn on the shield with one tap to block adult websites in your browsers - Built on Apple's Screen Time API, so nothing leaves your device - A clean-time counter that tracks your progress to the second - 11 levels from Day 0 to Day 365, each with a guide to what to expect - A celebration for every milestone you reach - Home Screen and Lock Screen widgets for your clean time, level, and journey - A clean, simple design that feels at home on iOS - Free, with no ads. Tips are optional TWO WAYS TO STAY SHIELDED: - Standard: stop the shield by typing a confirmation phrase - Commit: give your decision time. Ask to stop, wait 24 hours, then confirm within a four-hour window. Your shield stays on until you confirm, and Nohub notifies you when the window opens WHEN AN URGE COMES: - Tap "I have an urge" to pause before you act - Choose to resist or give in, and every urge is logged - Reset your timer without turning off the shield STATS: - Urges resisted, time shielded, and your best streak - Your urges over the last 7 days - The times of day your urges come most often THE JOURNEY: - Awakening (Day 0) - Standing Up (Days 1–2) - First Steps (Days 3–6) - Building (Days 7–13) - Clarity (Days 14–29) - Iron Will (Days 30–59) - Climb (Days 60–89) - Summit (Days 90–179) - Bedrock (Days 180–269) - Horizon (Days 270–364) - Lighthouse (Day 365+) Start your journey with Nohub today. Every second counts. Privacy matters: Nohub runs entirely on your device. Content blocking is handled through Apple's Screen Time framework, which filters web content on-device using Family Controls. No traffic is routed through external servers, and no browsing data is collected or shared. Nohub Website: https://nohub.app/?ref=apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nohub.app/privacy/?ref=apple

Ultrahuman helps you measure your health performance by creating a unified dashboard of your health. Using metrics from the Ultrahuman Ring, such as Sleep, Activity, Heart Rate (HR), Heart Rate Variability (HRV), Skin Temperature, and SPO2, we generate actionable scores for sleep quality, physical activity, recovery, and cardiovascular health. This empowers you to decode and effectively improve your health and lifestyle. Additionally, Ultrahuman integrates with continuous glucose monitors, helping you track your glucose control and overall metabolic health in real-time through a daily Metabolic Score. **World-class product design & unmatched comfort** Awarded the renowned Red Dot Design Award, the Ultrahuman introduces the Ring AIR— the world’s lightest smart ring. It's not just a statement of style, it's your all-in-one health tracker. **Key features** 1. Health monitoring with elegance Monitor your sleep, movement, and recovery with the compact and comfortable Ultrahuman smart ring. 2. Innovation in movement Introducing the Movement Index, which redefines moving for better health by tracking steps, frequency of movement, and calorie burn. 3. Sleep decoded Dive deep into your sleep performance with our Sleep Index, analysing sleep stages, nap tracking, and SPO2. 4. Recovery—on your terms Navigate through stress by understanding your body's response with metrics like heart rate variability, skin temperature, and resting heart rate. 5. Harmonised circadian rhythms Align with your circadian clock to enhance energy levels and productivity throughout the day. 6. Smart stimulant use Optimise your stimulant consumption with dynamic windows that aid adenosine clearance and minimise sleep disruption. 7. Real-time fitness tracking Engage with your workouts through live HR, HR zones, calories, and a running map. 8. Group tracking through Zones Stay engaged with friends and family through Zones, sharing and viewing sleep, recovery, and movement data seamlessly. 9. Deep metabolic insights Gain insights into your glucose control and understand the deep-seated impact of food on your body. **Global availability & seamless integration** Get your Ring AIR shipped anywhere in the world and enjoy hassle-free data syncing with Apple Health, keeping all your essential health information centralised and accessible. **Contact info** For any queries or support, please reach out to us at [[email protected]]. We are glad to help you. **Legal and safety notice** Ultrahuman provides products and services designed for general fitness and wellness purposes. Ultrahuman's products and services are not intended to treat or diagnose any disease, and should not be any substitute for professional medical advice, diagnosis, or treatment. Terms of Use: https://www.ultrahuman.com/termsAndCondition Disclaimer: Ultrahuman's products and services i.e. Ultrahuman App and Ultrahuman Ring are not medical devices and are only intended to provide general information for users to improve their metabolic fitness and general wellness. The products and services are not intended for disease management, treatment, or prevention, and should not be relied upon for any diagnostic or treatment decision. We do not intend to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of diabetes or any other disease or disability. Always consult with a doctor or qualified healthcare professional about any health condition and/or concerns, that you may have. Please do not disregard/delay seeking professional medical advice or treatment because of information read on or accessed through our products and services. Please work with your healthcare professional during the use of the third-party continuous glucose monitoring device (CGM) if you have a health condition. Abbott's CGM sensor has regulatory clearance in select countries, including but not limited to India, UAE, US, UK, EU, Iceland, and Switzerland.

Looking to build muscle and lose weight? Home Workout has got you covered! Home workouts with no equipment, easy to follow. Follow the tailored workout plans and expert guidance to meet a fitter, stronger you! Home Workout app is an expertly crafted fitness app that offers a variety of workouts and workout plans suitable for everyone, from fitness beginners to experts. With no equipment required, you can start workouts anytime, anywhere– whether you're at home, in the gym, or outdoors. And that's not all! Home Workout also provides personalized workout plans tailored to your individual needs, whether your aim is to build muscle, lose weight, or simply stay fit. Plus, with a real-time workout tracker, your training data will be automatically recorded and you'll never miss a single workout progress. So why wait? Time to get ready to transform your body today with Home Workout! Home Workout prioritizes your fitness goals and workout results. 1. START ANYTIME & ANYWHERE Our easy-to-follow workouts need no equipment. With Home Workout, just tap and start your workout plan anytime, whether at home, in the gym, or outdoors. 2. EXPERT-TAILORED WORKOUT PLAN Gain muscle, lose weight, or just keep fit - Home Workout provides a personalized workout plan that exactly fits your goals and lifestyle. And the best part? It's fast-acting and produces long-lasting workout results. 3. WIDE RANGE OF WORKOUTS Everyone can find the workouts they want here, whether you want to lose fat, target specific muscles, stretch your body, or just get a good mood. Home Workout has got you covered with a variety of targeted workouts. Get Moving with Home Workout's Highlight Features: • Personalized Workout Plan just for you: Tailored to your fitness goals & focus areas, and get faster workout results. • 500+ Varied Workouts: A wide variety of workouts and exercises that cater to your every individual needs. • Smart Fitness Tracker: Automatically record your workout progress and help you stay on track. Other Can't-Miss Features: • Pro Workout Video Guides: Work out effectively, prevent injury, and get inspired. • Apple Health Integration: Seamlessly integrate your fitness data (calories, steps…) for better workout progress tracking • Clear Workout Data Charts: Track weight and calorie trends for informed decisions. • Customized Reminders: Never miss a training session or daily workout goal. • Share with friends: Inspire and get inspired. No Hidden Charges, say goodbye to unexpected "surprises". Subscription Terms and Details - Get unlimited access to all features for USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://maleworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://maleworkout.leaphealth.fitness/terms.html

Feel lighter. Build habits that last. Snap a photo of your meal and Mena's AI logs the calories, protein, carbs, and fat for you — in seconds, not minutes. No database digging. No portion math. No willpower spent just keeping the log alive. Mena was built for one kind of person: the one who has downloaded a calorie tracker before, used it for nine days, and quit. Tracking fails when it feels like work. So we removed the work. WHY PEOPLE STICK WITH MENA • Log a meal in under 10 seconds — photo, voice note, barcode, or a quick sentence like "2 eggs and toast" • Get a daily calorie and macro target calibrated to your body, your pace, and your goal date • Watch your plan adjust automatically every week, so plateaus get caught early instead of ending your streak • Lose it together — join small challenges with friends, keep partner streaks alive, and let friendly accountability do what motivation alone can't A COACH THAT ACTUALLY KNOWS YOU Mena's AI coach remembers your context — allergies, medications, supplements, diabetes, borderline cholesterol — and gives you one clear, kind suggestion at a time. Ask it anything: "What should I order at a Thai place tonight?" gets a real answer that fits your plan, not a lecture. YOUR RESULTS, NOT JUST YOUR DATA • A projected goal date that updates as you go — see the finish line, not just numbers • Weekly insights that explain what's working and what to change next • Milestones, streaks, and badges that make consistency feel rewarding EFFORTLESS EVERYWHERE • Apple Health sync • Home Screen widgets and Live Activities — today's calories at a glance • Apple Watch support • Barcode scanner for packaged foods • Works with any eating style — balanced, vegetarian, vegan, keto, high protein, low carb 83% of members who follow their pace reach their goal weight.* HOW IT WORKS 1. Take a 3-minute quiz — your goal, pace, food preferences, and what's tripped you up before 2. Get a personalized daily calorie and macro plan with a projected goal date 3. Snap your meals, follow your plan, and let weekly adjustments keep you on track Whether you want to lose weight, hold your progress, or build muscle, Mena keeps the daily work almost invisible — so the streak survives busy weeks, travel, and late-night snacks. Download Mena and log your first meal in the next 60 seconds. — *Based on Mena members who followed their recommended weekly pace, 2026 internal data. Mena Premium subscriptions renew automatically. Payment is charged to your Apple ID account; cancel anytime in Settings at least 24 hours before the current period ends. Mena is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your doctor before starting a weight-loss plan. Terms of Use: https://trymena.ai/terms Privacy Policy: https://trymena.ai/privacy Questions or feedback: [email protected]

PEAKD is your AI fitness coach: one companion that builds your workouts, plans meals around food you actually eat, and remembers what matters about you. A PLAN BUILT FOR YOU Answer a few questions about your goal, schedule, and equipment. PEAKD builds your weekly exercise plan with demo videos for every movement. Tough week? The plan adapts instead of judging. EAT LIKE YOURSELF, JUST BETTER No calorie-counting homework. Tell your coach what you ate ("2 idlis and a filter coffee") or snap a photo of your plate, and it logs the meal with real nutrition numbers grounded in food databases, not guesses. Your meal plan is built from your own cuisine. A COACH THAT REMEMBERS Mention an allergy, a night shift, or a knee that acts up, and your coach honors it everywhere: in chat, in workouts, in meal plans. See and delete everything it knows in Coach memory. WEEKLY STAND-UPS Review how your week actually went, and your next week adapts to it. EARN GAINS Workouts, meals, and small wins earn Gains. No-Zero Days keep your streak honest: one tiny action keeps the day alive. STAY ON TRACK Water, eye-care, stretch, and breathing reminders that respect your quiet hours. PEAKD is subscription-based. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Service: https://thefinalrep.com/terms-of-service Privacy Policy: https://thefinalrep.com/privacy-policy

You deserved a break, don't work too hard. Use 'Take a break' to remind you to take regular breaks that help you relieve eye strain. - As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds. - Optionally take a 5 mins stand up break every hour. - Automatically lock screen, we make you a break you can't refuse. - Sound when break ends, look away from the screen with an easy mind. - Countdown in menu bar, focus at both break and work Take a Break, take care of yourself while working hard.

Drink Now – Water Reminder & Hydration Tracker Staying hydrated should be simple. Drink Now helps you build healthy hydration habits with smart reminders, effortless tracking, and a clean interface designed for iOS & macOS. Whether you are working, studying, or relaxing, Drink Now gently reminds you to drink water and keeps track of your daily intake so you can stay focused, energized, and healthy. • Stay Consistently Hydrated Set personalized water intake goals based on your routine and lifestyle. Drink Now helps you stay on track throughout the day without feeling overwhelming. • Smart Water Reminders Receive timely and customizable reminders that encourage you to drink water regularly. Adjust reminder frequency, schedule, and notification style to match your workflow. • Easy Daily Tracking Log your water intake quickly and easily. Monitor your progress, track hydration habits, and stay motivated to reach your daily goals. • Build Healthy Habits Consistent reminders help you create long-term wellness routines and improve overall hydration. Designed for macOS • Clean and distraction-free interface • Lightweight and fast performance • Seamlessly integrates into your daily workflow • Privacy-friendly with local data tracking Privacy policy: https://digitalhole.github.io/drinknow.html Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

With beatXP FIT, you can connect your BMI Smart Scale and beatXP Smartwatches to measure all health parameters 24/7 and monitor your daily fitness. Key Benefits of the BMI Scale Feature: - Comprehensive Body Composition Analysis Go beyond simple weight tracking. The BMI Scale evaluates your Body Mass Index (BMI) alongside other critical metrics, such as body fat percentage, muscle mass, bone mass, and water content. - Improved Health Management With detailed reports and trends, track your progress over time and make informed decisions about your health. Whether you're aiming for weight loss, muscle gain, or overall fitness, the BMI Scale provides you with the insights to achieve your goals. - Data-Driven Guidance Backed by a robust database of health data, our BMI feature provides precise measurements and actionable health tips, helping you better understand your body and how to manage your fitness effectively. - Real-Time Sync Sync your data seamlessly between your beatXP smart scale and the beatXP FIT app, ensuring that you have access to your most up-to-date health metrics anytime, anywhere. beatXP Smartwatches Support for Marv Neo, Marv Ace, Marv, Marv Super, Marv Ultra, Marv Aura, Vega Neo, vega, Vega X, Unbound Neo, Unbound Curv, Unbound Nova, Unbound Era, Raze, Flare Pro, Flux, Terra, Evoke, Sigma, Vector, Nuke and Eva. Now you can: - Track your health vitals Check your all the health vitals like heart rate, blood oxygen, respiratory rate, etc., on this App. - Track your daily steps and distance measured. Set daily fitness goals, track your progress, and meet your goals with beatXP Fit app. Also, track your walks, runs and other sports activities from within the app. - Sleep better Analyse your sleeping patterns, get insights on your sleep cycles, along with other body vitals while you were sleeping. - Set alarms You can set alarms through your beatXP Fit App and get alarms for high heart rates. -Watch Faces You can update the watch faces from the Watch Faces gallery in the beatXP Fit app. Now, do not miss out on the notifications - Connect your smartwatch and stay connected with SMS and Call notifications on the watch. Allow notifications from other apps and view them on the beatXP Fit app. We require permission for SMS and Call to allow feature to make calls and read SMSes. Disclaimer: Non-medical use, only for general fitness/wellness purposes.

Say goodbye to boring notifications! Meet Animinder, a delightful, companion-driven desktop reminder application built exclusively for macOS. Whether you are coding, writing, or designing, our cute interactive pets are here to help you stay healthy, hydrated, and productive. Animinder breaks the mold of cold, robotic alerts. When it's time to stand up, grab water, or rest your eyes, a playful cartoon animal will spring to life right on your desktop with cute animations and healing sound effects. It's the most charming way to care for your well-being while working. KEY FEATURES • MEET YOUR CUTE DESKTOP COMPANIONS Choose from 10+ uniquely designed cartoon pets, including Shiba Inu (Mochi), Stretching Cat (Nami), Soccer Sea Lion (Barnaby), Hanging Spider (Spidey), and many more. Each pet has its own quirky animations and matching audio notifications. • SMART NATURAL LANGUAGE INPUT Creating reminders is as simple as typing a natural sentence. Type "remind me to stand up every 30 minutes" or "grab water in 1 hour" and our built-in NLP engine will automatically extract the time and set up the task for you. • INSPIRING REMINDER MESSAGES Tired of "Time to rest" alerts? Animinder automatically rewrites your prompts into warm, funny, or encouraging pet greetings. It turns daily routines into moments of joy. • VISUAL TIMELINE SCHEDULE Easily schedule and plan your daily break rhythm with our beautiful visual calendar board. Drag and drop reminders to arrange your morning, noon, afternoon, and evening routines. • MENU BAR QUICK ACCESS Access everything with a single click. Keep your desktop clean while maintaining full control over your active reminders, quick tasks, and general settings right from the macOS menu bar. • CUSTOM ANIMATION IMPORT (Pro) Want your favorite character or meme to remind you? Upgrade to the Pro version to import your custom APNG or GIF files, allowing you to build a truly unique alert companion. HOW IT HELPS YOU STAY HEALTHY Hydration Tracker: Set a repeating schedule to drink water. Eye Health (20-20-20 Rule): Look away from the screen every 20 minutes. Stretch & Stand Up: Walk around every hour to prevent back stiffness. Daily Tasks: Manage routine pick-ups, pills, or daily standup meetings. SAFE & PRIVATE Animinder is fully sandboxed (macOS App Sandbox compliant), guaranteeing your privacy and data security. We do not track or collect your personal daily tasks. Try Animinder free for 14 days! Premium features are available through a one-time lifetime purchase.

Free Meditation & Sleep — and always free. Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories. Why Medito • 100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone • Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness • Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep • Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation • Offline mode — download sessions and practise anywhere • Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024) How it works 1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief) 2. Choose 3 – 30 minutes 3. Press play, breathe, enjoy • Breathing timers & body scans • Meditation packs for Students, Sleep, Anxiety and more • Streak tracking & gentle reminders • Dark‑mode‑friendly design Install Medito now — unlimited meditation in under a minute.

Sync the 'boAt Wearables App' with your smart watch seamlessly. Reach your fitness goals with the 'boAt Wearables App'. Track your fitness with the many features on the 'boAt Wearables App'. * This app connects with the boAt Watch Flash, Watch Delta, Watch Wavelite, Wave Call, Wave Voice, Storm Call, Ultima Max, Arcade, Electra, Edge, Infinity, Ultima Call Max, Ultima Connect Max, Spin Voice, Wave Cosmos Max, Ultima Call Max, Ultima Connect Max, Wave Fury, Lunar Space, Wave Elevate, Wave Glory, Wave Genesis, Lunar Space Plus, Flash Plus, Lunar Vista, Lunar Mirage, Primia Celestial, Enigma Z40, Lunar Tigon, Ultima Select, Lunar link, Wave hype, Enigma X700, Wave Call 2 and Enigma X400 only* - Daily Activity and Sports Tracker: Stay in tune with your daily activities and goals with the 'boAt Wearables app' and its multiple sports modes from running to badminton and more. - Real Time Notifications with Vibration Alert: Receive notifications on your watch. From calls, texts and social media notifications to sedentary and alarm alerts. Get it all on your watch. - Sleep Monitor: Track your sleep health every night because healthy sleep gives way to a healthier life! - Sedentary alerts, alarms and timers: It's important to stay hydrated and stay mobile throughout the day. Activate alarms and alerts on the 'boAt Wearables app' to get notified on your watch. - Heart Rate & Blood Oxygen Monitor: Keep complete track of your health with your smart watch and the 'boAt Wearables app'. - Guided Breathing Mode: Because stress is a hindrance to your health, the 'boAt Wearables app' along with the smart watch can help you relax, and make your life as stress free as possible. - Music & Camera Control Never miss a moment with the remote music and camera control that allows you to control your music and camera from the watch. - Multiple Watch Faces Make a style statement everyday, while you flaunt your fitness The boAt Watches are feature rich with: - A Big Bold Display - Top of the line design - Health Monitor - up to 7-Day Battery - Integrated controls - Guided meditative breathing - Live weather forecast - IPX68 Water and Dust Resistance - Multiple sports mode boAt Wearables app integrated with HealthKit Disclaimer: The data captured on the boAt Wearables app using the smart watch are not intended for medical use and are only designed for general fitness and wellness purposes and not to be used for medical purpose.

Up your fitness game with fully loaded Fastrack Reflex Vox APP The ultimate app to sync your latest Fastrack Watches - Fastrack Reflex Vox - Track your daily activity metrics and progress and see weekly and monthly performance trends - Monitor your Heart Rate and SpO2 metrics through interactive graphs and UI - Sync your Sleep data to keep track of your sleep quality, Deep sleep, Light sleep and Awake time, in addition to other useful metrics. - Customize the list of apps that you want to receive notifications from, on our watch - don't miss out on important calls or messages anymore! - With Female Health Tracking, you no longer need to calculate anything mentally. We've got you covered. - Enable features that simplify your life like Alexa, Phone Finder, Music and Camera control - Set Sedentary Reminders and Hydration alerts so that you can focus on work and the watch does the job of reminding you to move or take a sip! Up your fitness game with fully loaded Fastrack Reflex Vox APP - Connect to synchronize data to Apple Health (HealthKit), to achieve data movement, data and consumed calories sleep simultaneous recording to Apple Health (HealthKit)

cultsport is your fitness companion that helps you achieve your health goals and build a holistic and sustainable lifestyle. We provide world class smart fitness equipment that uses Technology, Design and Content needed to get and stay fit at your home. We strive to make home workouts fun, connected and an engaging experience by providing live fitness sessions through our cult live offering, experience of a video game while working out through our Fitwarz game offering and a reward & recognition program through our HealthCoins® offering. We supplement this with our expert service team of Dieticians, Fitness trainers (across services such as Workout, Yoga, Pilates and others), and Doctors. We make the offering complete by providing you the cutting-edge technology to manage all aspects of your fitness journey through our fitness app. Fitness is all about motivation—it is the only driving force that urges you to stay fit and continue to do so. Here, cultsport comes into play, as it keeps you motivated by tracking every bit of your activity, and when you show improvement, you will upgrade to an advanced level. Sync with other Apps/ Devices cultsport easily syncs with different fitness apps such as Apple health, and devices like Fitbit. Real-time Stats The app is smartly built to sync with your smart devices and apps without any unnecessary delays and shows all the stats in real-time. A user doesn’t have to wait to see the stats of his/her activities, the app is customized to deliver all the stats in real-time. Comprehensive Training Program cultsport approach to fitness is comprehensive—that is why our program includes the info on best diet and fitness plans from expert nutritionists and fitness trainers. Fitplus Fitness Band and Smart Body Scale This Fitplus smart band and Fitplus Smart Body weight scale can be connected to the cultsport app that helps you track and compile all your crucial health data including daily steps taken, calories consumed, sleep cycle, weight parameters etc. Users can also connect the band with their phone and can see upcoming calls or reject calls, receive SMS, social media notifications, calendar alerts etc. Smart Body scale will provide weight, BMI, Fat, Muscle, V-Fat, Bone, Water, BMR, Obesity Degree, Protein, Weight without Fat, and Body Age.

Playo | Book & Play Sports Near You Playo is your all-in-one app to discover, book, and play sports. Join 5M+ players on the world’s largest sports community platform. Whether you want to plan a match, find players, or stay active, Playo makes it effortless to get into sports. Book Sports Venues Instantly Find and book nearby venues for 50+ sports including badminton, football, cricket, tennis, pickleball, and more. Check real-time availability, compare slots, and confirm your booking in seconds. Find Players & Join Sports Activities No team? No problem. Connect with players near you, join sports activities, or host your own. Match with people based on your sport and skill level and get playing faster. GameTime - Hassle-Free Sports Skip the coordination. Join Playo-hosted, community-hosted, and public hosted sports activities at top venues. Just book your spot and show up, everything else is taken care of. Train & Improve Discover coaches and academies for various sports and fitness activities. Learn, practice, and stay consistent with expert guidance. Stay Active, Earn Rewards Track your activity and earn Karma Points every time you play or book. Stay motivated and make sports a regular habit. Why Playo • Easy sports venue booking • Real-time availability and verified venues • Connect with players and join sports activities • 50+ sports to explore • Trusted by millions of players Get Started Download Playo and make sports a part of your everyday life. Meet. Book. Play.

Take care of your eyes and body while you work on your Mac. HeyBody turns healthy breaks into reminders that are hard to miss. Before each break, a compact 5-second heads-up appears; then a calm full-screen reminder gives you time to look away, drink water, stand, stretch, or reset your posture. BUILT-IN HEALTHY BREAKS • Eye Rest — Follow the 20-20-20 rule: every 20 minutes, look at something about 20 feet away for 20 seconds • Drink Water — Add regular hydration breaks to your workday • Stand & Move — Step away from long sitting sessions • Posture Check — Reset your head, shoulders, back, and feet • Kegel Exercise — Build a consistent pelvic floor routine • Meals & Sleep — Keep lunch, dinner, and bedtime on your schedule FULL-SCREEN REMINDERS FOR MAC • Covers every connected display, so breaks are easy to notice • Elegant blur effects keep the experience calm and focused • Press Escape or use the on-screen button to dismiss • Choose a gentle reminder sound • See how many times you completed a reminder today FLEXIBLE SCHEDULING • Repeat at intervals from minutes to hours • Choose one or more times each day • Schedule a one-time reminder for a specific date and time • Set a custom reminder duration MAKE IT YOURS Create reminders for your own routines. Choose the name, message, emoji, color, schedule, and duration. HeyBody can also launch automatically when you sign in to your Mac. FREE TO START Enable up to 3 reminders for free. Upgrade to Premium once to unlock unlimited reminders with lifetime access. Build a healthier rhythm at your Mac—one well-timed break at a time. HeyBody is designed for general wellness and does not provide medical advice.

Bandmate — WHOOP for Your Menu Bar Bandmate brings your WHOOP data front and centre without ever leaving your workflow. A single click on the menu bar shows your recovery, sleep, and strain metrics — beautiful, glanceable, and always up to date. AT A GLANCE Three animated rings give you an instant read of your day. Recovery tells you how ready your body is. Sleep shows how well you recharged. Strain tracks the load you've built. No opening an app. No unlocking your phone. Just look up. DIVE DEEPER Tap any ring to expand into a full detail view. Recovery breaks down your HRV, resting heart rate, SpO₂, and respiratory rate. Sleep surfaces your efficiency, consistency, and a full stage breakdown — light, deep, REM, and awake time. Strain shows your average and max heart rate, calories burned, and time spent in each HR zone across your workouts. AI COACHING Bandmate Intelligence analyses all your metrics together and delivers four personalised coaching insights — one overview, and one each for recovery, sleep, and strain. Because they're generated in a single pass, they never contradict each other. Think of it as a coach who's looked at your full picture before speaking. BUILT FOR HOW YOU WORK • Lives quietly in your menu bar — no Dock icon, no clutter • Launches at login so it's ready before you are • Refreshes on demand with a single click • Credentials stay on the server, never stored on your device • Dark, WHOOP-inspired UI that feels right at home on macOS Bandmate is designed for athletes and WHOOP members who want their data visible without interruption — the numbers that matter, exactly when you need them. Requires a WHOOP membership and WHOOP API access via developer.whoop.com. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Coldstart is the best app to help you accomplish all your goals for growth during the winter period. The beautifully designed and animated user experience is centered on helping you focus, and accomplish all of your goals. Here's how it works. 1. Create your task Choose from one of our premade contract or create your own from scratch. Set up daily, weekly or monthly tasks that you want to accomplish. Select how long your want your winter arc contract to go on for. 2. Sign and share your contract Once you're happy with your winter contract, sign it and then share it with friends and the rest of the world. 3. Start and finish your contract Open up the app and cross off tasks from your check list. Get reminders and inspiration from quotes and notifications that are there to remind you of your goal. Share your progress to social media and with friends to inspire them to continue. See how close you are to your goal and to completing your Winter Arc. Want to set up more tasks? Upgrade to our pro plan and get unlimited tasks and daily notifications so you can unlock your best version. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Service URL: https://www.winterarc.io/terms

Transform your fitness journey, anywhere and anytime, with Fiit - the interactive fitness app that’s designed to amplify your goals. Get fit, on your own terms. UNLIMITED FITNESS ACCESS: Fiit is your ticket to unlimited, on-demand fitness, offering you a plethora of killer workouts, structured training plans and daily schedules of free group classes - from beginner to advanced. All this, led by world-class trainers who’ll inspire you to push past your limits. TRAIN YOUR WAY: No matter the place or the time, Fiit lets you workout with or without equipment. We have a variety of sessions to suit your style - from heavy-duty HIIT sessions, strength training circuits, cycling, running, rowing, stretching, Pilates, and much more. If you have a screen, you can get Fiit. No equipment is required to kick-start your journey. Download Fiit for free, and instantly gain access to over 40 free group classes available 24/7. From HIIT to Spin to Yoga, we've got your fitness needs covered. If you seek more, our Unlimited plan opens a world of advanced workouts like dumbbell and kettlebell classes, yoga, Pilates, barre, stretching, mobility, and postnatal training. UNLEASH YOUR POTENTIAL: With Unlimited, dive into our library of expert-guided workouts, challenges, and training plans. Host your own group class and invite your friends and family for a shared fitness experience. Energise your routine with DJ-mixed soundtracks that’ll keep you in rhythm. SMART TRAINING: Connect with Fiit Tracker and over 25+ fitness trackers (including Apple Watch, Fitbit Versa, Fitbit Sense, Samsung Galaxy Watch and more), to track your progress in real-time. Keep tabs on your heart rate, calories, reps, and compete on live leaderboards. A NEW AGE FITNESS EXPERIENCE: Whatever your fitness aspirations, Fiit gets you training like a pro. It’s your time to Get Fiit. Take our 14-day free trial for a spin, with no obligations. ACCOLADES: Honoured as 'The Best Streaming Service' at the 2023 Home Gym Awards by Men’s Health, and hailed as “The workout app to beat” by WIRED Magazine. HOW TO JOIN FIIT: Download the app and start for free with immediate access to group classes. Or, opt for a 14-day free trial and get instant access to 1500+ classes and 30+ personalised training plans. WORLD-CLASS TRAINERS: Our trainers aren’t just in-demand, they are game-changers. They’ll inspire, motivate, and guide you to make the most of every workout. CONNECT & COMPETE: Connect your fitness tracker or heart rate monitor to compete live on leaderboards. Keep track of your stats and see your metrics live on screen. Invite your friends to group classes and create your fitness community. MONTHLY CHALLENGES & PERSONALISED PLANS: Stay motivated with our monthly fitness challenges designed to make fitness a habit. With over 30 specialised fitness plans, Fiit will guide you to your fitness goals, whether it's to improve fitness, build muscle, gain flexibility, or lose weight. SYNC WITH APPLE HEALTH: Sync your Fiit workouts for a comprehensive view of your daily activity. TV INTEGRATION: Get Fiit on your TV for an immersive fitness experience. Available on platforms like Sky Q (UK), Samsung 2018-2021 TVs and Amazon Fire TV. INTERACTIVITY LEADERS: Fiit is the pioneer in interactive digital fitness. Connect your tracker and see your stats live on screen. We’re compatible with 25+ devices. CLASSES: Cardio, Strength, Functional fitness, Treadmill, Row, Bike, AirBike, Yoga, Pilates, Barre, HIIT, Endurance, Circuits, Intervals, Bodyweight, Dumbbells, Kettlebells, Push pull, Abs & Core, Low Impact, Vinyasa, Stretching, Flexibility, Mobility, Breathwork CUSTOMER SUPPORT: Our dedicated customer support team is ready round-the-clock to assist with any queries. PRICING: Start with Fiit for free or choose from our Monthly or Yearly Essential or Unlimited subscription plans with a 14-day free trial. Membership auto-renews till you choose to cancel. You have the freedom to cancel anytime.

The DaFit Pro Band bracelet is a smart device that can detect and evaluate people's movement, sleep quality, can help people to better understand and adjust their daily life and work. Bracelet features: support for exercise, sleep statistics.

Take control of your health data — export, analyze, and back it up securely. Export 150+ health and fitness metrics from iPhone in CSV, JSON, Markdown, or GPX format. Perfect for data backup, personal insights, or analysis using AI tools via the integrated MCP Server. Automate exports. Select any of the integrated integrations: • iCloud Drive • Google Drive • Dropbox • REST API • Home Assistant • MQTT • iOS Calendar • Email You can also use Sync to Mac or create your own dashboards (macOS app install required) HIGHLIGHTS: Health Auto Export supports several metrics and data types categorized into: * Health Metrics (steps, heart rate, sleep phases, blood pressure, etc.) * Workouts + Routes (running, cycling, swimming, hiking, etc.) * Medications * State of Mind * Symptoms * Menstrual Cycle Tracking * ECG * Heart Rate Notifications Automations & Integrations: * Built-in MCP Server. Query health data directly over the network * Export to iCloud Drive, Google Drive, Dropbox * Send data to REST APIs, MQTT, Home Assistant * Automate email reports to yourself or a care provider * Log data as events in Calendar * Automate actions with Shortcuts * Build your own applications and integrations that leverage health data Health data on desktop: * Sync data to Health Auto Export macOS app * View charts and statistics with the configurable dashboard * Or use the open-source web app (GitHub) to create your own database and dashboards on macOS/Windows/Linux Health data widgets: * Add health widgets to your Home Screen on iPhone, iPad, and Mac * Track your progress at a glance PRIVACY: * 100% private and secure — no account required, third-party sharing. * No data collection, no sharing of your information * You remain in control of your health data PRICING: Health Auto Export contains in-app purchases. Try all Premium features for seven days, then choose from Free, Basic, and Premium tiers: FREE: * Add health data widgets to your Home Screen. * View charts with the statistics dashboard. BASIC (one-time purchase): * Use Manual Export to export health data whenever you need it. * Create simple automations with Shortcuts. * Export individual metrics with greater detail, such as Sleep Phases, ECG, heart rate notifications, or Blood Glucose metadata. * Control data aggregation (seconds → yearly). * Export workouts with routes, heart rate, heart rate recovery, and other metadata. PREMIUM (subscription or lifetime purchase): * Get on with the rest of your day while Health Auto Export syncs your health data in the background. * Automatically export data to your own or any of the integrated platforms. * Sync to Mac makes your health metrics and workouts available on Mac by syncing from iPhone. * Includes all Basic features. SUPPORTED DATA: - See the full app overview and list of supported data at https://healthyapps.dev Terms of Use can be viewed at https://healthyapps.dev/terms Privacy Policy: https://healthyapps.dev/privacy-policy

Coachy is your intelligent training partner for every workout - whether you’re into WOD, kettlebell routines, calisthenics, HIIT, suspension training, or bodyweight workouts. Customize or generate workouts tailored to your equipment and goals, enhanced with our intuitive workout timer and AI generator. Experience immersive training with Augmented Reality, watching Coachy demonstrate exercises in 3D and AR modes. WHY COACHY? Coachy delivers personalized daily routines based on your fitness level, goals, available equipment (like kettlebells and suspension trainers), and feedback from previous sessions. Whether you prefer WODs, HIIT, or calisthenics, Coachy’s AI adapts to your progress. Choose from pre-made workouts or build your own with flexible customization options. Enhance your workout with seamless Apple Music integration directly within the app. WORKOUTS: • Daily Workouts: Receive a personalized workout each day, featuring WODs, kettlebell training, calisthenics, HIIT, suspension training, and bodyweight exercises. Provide feedback to help Coachy adjust future workouts. • Pre-made Workouts: Browse Coachy’s extensive library, including specialized routines for kettlebells, HIIT, suspension training, and more, available in four difficulty levels. • Custom Workouts: Create your own workouts from scratch, incorporating bodyweight exercises, kettlebells, suspension training, and other modalities. • Workout Generator: Utilize our powerful tool to generate workouts with over 20,000 configuration options, including WODs, HIIT, calisthenics, and more. • Fully Customizable: Modify, add, or reorder exercises, adjust rounds, and set rest durations between exercises and rounds. • Guided Sessions: All workouts are guided by Coachy, ensuring an effective training experience whether doing AI workouts, bodyweight routines, or kettlebell exercises. • Warm-up & Cool-down: Start with a warm-up and finish with a tailored cool-down for each session. • SharePlay: Workout together with friends and family via SharePlay on FaceTime for a shared training experience. • Screen Mirroring: Mirror your active workout to any external display or TV with an optimized UI. • Live Activities EXERCISES: • Explore nearly 200 exercises, including kettlebell moves, suspension training, calisthenics, and bodyweight workouts. • View exercises and equipment in Augmented Reality with step-by-step instructions. • Customize Coachy’s appearance to match your style. PROGRESS: • Set weekly workout goals across various training types like HIIT, calisthenics, and suspension training. • Track your workout history with detailed charts and a calendar. • Monitor your weekly goals with convenient widgets. SHORTCUTS: • Start workout • Next exercise • Show workout weather • Show weekly summary • SharePlay workout WEATHER: • Get weather data and sportswear recommendations based on your workout type. • Available for Home & Lock Screen widgets. On watchOS: • Enhance your workout with the watchOS version, displaying current exercises, workout time, heart rate, and calories burned on your wrist. • Track weekly goals with complications. Coachy syncs workout lengths with Apple Health. If you use Coachy on watchOS, your BPM and calories burned are also saved to Apple Health. The app supports dark and light modes, and all workouts and histories are saved on your device and iCloud if enabled. Coachy Premium: Unlock all workouts, including specialized WODs, kettlebell routines, HIIT sessions, suspension training, and unlimited custom workouts with Coachy Premium. Enjoy a 7-day free trial and subscribe monthly or yearly. Share Coachy Premium with family through Premium Family plans. Privacy Policy & Terms: http://viktormaric.com/coachy-privacy-terms

Clearful is your journaling companion for personal growth and mental health. Discover a smarter, less anxious, and happier you by exploring your experiences, thoughts, emotions, and ideas in a secure and private journal and diary. FEATURED App of the Day 5 Resolutions You'll Actually Keep New Year, New Beginnings Start Your Mindful Journey Your Personal Growth Toolkit Lower Your Stress Levels +20 more EXPRESS YOURSELF Capture your life with text, photos*, and audio (soon) in your journal and diary. Write what's on your mind in a peaceful yet powerful journaling canvas. Highlight life's moments in your journal entries with images*. Transform spoken words into text with audio journaling and transcription (soon). ADD STYLE & STRUCTURE Organize and stylize your journal and diary entries with our simple, powerful, and beautiful text editor with 13+ formatting options, including headings, bullets, numbers, checklists, quotes, dividers, links, and text styles. REDISCOVER MOMENTS With Rediscover, look back at your journal and diary entries from various time periods. Relive memories and milestones, see how far you've come, and uncover patterns and blind spots. PRIVACY & SECURITY Your journal and diary are encrypted, secure, and private. Privacy protections like Encryption, Face ID & Touch ID, Entry Lock*, No Ads, No Data Sharing, Device Manager, and Sign In With Apple give you more control over the data in your journal and diary. ACCESS ON ALL DEVICES Take your journal and diary wherever you go with iPhone, iPad, Mac, and Web apps. Everything stays in perfect sync across all your devices. GUIDED JOURNALS LIBRARY Discover journal prompts and journal templates for all of life's topics: work, career, creativity, emotions, goals, planning, habits, gratitude, happiness, self-care, health, wellness, memories, personal growth, self-development, self-reflection, relationships, self-love, sleep, stress, anxiety, and travel. BUILD A JOURNALING HABIT Small steps every day add up to big achievements over time. Stay accountable with daily or weekly streaks, and remember to journal with custom reminders. MAKE IT YOUR OWN Personalize your journal and diary with Dark Mode and Themes* to match your style, mood, and personality. Build Custom Templates* tailored to your unique journaling needs and curate guided journals into your own Custom Collections*. INSIGHTS & PROGRESS Visualize your journaling progress and gain insights with charts and analytics that reinforce your journaling habit. WORLD-CLASS CUSTOMER SUPPORT Get in touch with us for our quick, personal, and friendly customer support. JOURNALING TYPES Gratitude Journal Reflection Journal Work Journal Travel Journal Self-Care Journal Anxiety Journal Mental Health Journal Morning Pages Journal 5-Minute Journal Pregnancy Journal Sleep Journal Dream Journal Relationship Journal AND MORE Pinned Entries* Entry Search Writing Details Export Journal Entries Use Offline Template History* *Clearful is free to use forever with unlimited entries. Additional features, including photos, unlimited devices, insights, more guided journals, custom templates, themes, and more, are available with a Clearful Pro membership. PRICING & LEGAL Clearful offers auto-renewing subscriptions: $9.99 billed monthly and $59.99 billed annually. Your subscription will be automatically renewed unless auto-renew is turned off at least 24 hours before the current period ends. Payment is charged to your iTunes account. Subscriptions may be managed, and auto-renewal can be turned off anytime in Account Settings. These prices are in United States Dollars (USD). Pricing in other currencies and countries may vary, and actual charges may be converted to your local currency depending on the country of residence. Terms of service: https://www.clearful.com/terms-of-service Privacy policy: https://www.clearful.com/privacy-policy CONTACT US If you have any feedback or questions, please contact us at [email protected].

Focus better. Scroll less. Take back control with Ocus. Ocus is a powerful focus and screen time app designed to help you stay productive, reduce distractions, and build healthier digital habits. Whether you're studying, working, reading, or simply trying to spend less time on distracting apps, Ocus gives you flexible tools to stay in control. Simple to set up and easy to use, Ocus helps you focus on what matters most. Key Features - Block distracting apps and websites instantly - Create deep focus sessions with custom schedules - Set app usage goals and intentional unlock limits - Pause before opening distracting apps - Reduce endless scrolling with smart interruptions - Customise focus rules by time and day - Stay motivated with streaks and productivity tracking - Lock settings to prevent bypassing restrictions - Minimal, fast, and privacy-friendly experience Ocus is built for students, creators, professionals, and anyone looking to improve focus and reduce screen time. Subscription & Pricing Some features may require an active subscription. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime from your Apple ID account settings after purchase. Pricing may vary by region. Privacy Policy Ocus is designed with privacy in mind. We do not sell your personal data to third parties. Any analytics or diagnostic information collected is used only to improve app performance, reliability, and user experience. For more information, please review our Privacy Policy: https://swiftybrains.com/privacy-policy/ Terms & Conditions By using Ocus, you agree to our Terms of Use and End User License Agreement. Terms & Conditions: https://swiftybrains.com/terms-of-use/ Contact Support Need help, found a bug, or have a feature request? Contact us anytime: [email protected]

Star Health and Allied Insurance Co. Ltd is a publicly listed health insurance company based in India. The “Star Health” mobile app offers customers instant access to their policy details and related information, along with Health & Wellness features from anywhere, at any time. The app also provides extensive information on a wide range of health, travel and accident insurance products tailored to suit its customers’ needs, with the added convenience of online purchase and renewal. How do we cater to the needs of our customers? The Star Health App offers effortless policy management and various health & wellness features such as Face Scan, Telemedicine, Health Risk Assessment (HRA), Step & Water tracker and more. Explore these features to enjoy seamless services and benefits. Features & Benefits Policy details and documents Access policy details and documents like policy copy, Health ID Card, 80D certificate and more with a single tap. The app also facilitates easy claims intimation and status tracking. Face Scan Conduct a prompt health assessment easily using your smartphone. The face scan functionality lets you assess your stress levels, blood pressure, and respiration rate in minutes. Telemedicine This feature enables you to seamlessly connect with a wide range of expert doctors via video call or chat. It also allows you to schedule appointments at your convenience. Steps & Water trackers The step tracker monitors your daily step count to help you meet your fitness goals, while the water tracker enables you to track your daily water consumption and set hydration goals. Health Risk Assessment (HRA) Evaluate your health risks and receive personalised health insights on areas such as BMI, sleep patterns, and mental well-being. Just answer a few simple questions about your health and lifestyle to get a detailed assessment report. Network Hospital Search Locate your nearest network and non-network hospitals and labs through the app, ensuring quick and convenient access to the best available healthcare facilities. Health Insurance Policy Buying The app provides a seamless platform to explore a wide range of Star Health insurance plans, along with details of the required documents, empowering you to make well-informed decisions with ease to secure the health and well-being of you and your family. Health Insurance Policy Renewal Renew your policy effortlessly through the app’s seamless online renewal feature, designed to keep your coverage uninterrupted and hassle-free.

Meditation for stress, anxiety, and sleep — that meets you where you are. Happier Meditation (formerly Ten Percent Happier) is an Apple "Best Of" Award winner with 500+ guided meditations from relatable, expert teachers. No perfection required. Whether you have two minutes or twenty, you'll find a practice that fits your day and your life. Forget the idea that mindfulness has to be calm and quiet. Real life is messy, and this is meditation for real life: practical, plain-spoken, and built to stick. Key Features: Personalized Meditation Plans: Build a routine around your own needs and goals. Our plans help you find balance, insight, and rest in your daily life. Extensive Content Library: Access over 500 guided sessions for stress, anxiety, sleep, and more. Explore formats like vertical videos for a meditation experience that holds your attention. Real-Life Practice: Learn from world-class teachers who share practical insights and show how they fit mindfulness into their everyday routines. Flexible Meditation Options: Choose from formats designed to fit your schedule, so a regular practice is actually doable. Embrace Imperfection: Practice without the pressure to be perfect. Happier Meditation helps you find your footing, no matter where you start. Join us for doable, deeply meaningful mindfulness. Download Happier Meditation today for a practice that evolves with you. Relax, find some ease, and get more out of every part of your life. Awards & Press: Apple "Best Of" Award winner #1 in The New York Times guide "How to Meditate" Featured on Good Morning America and The Daily Show Subscription Pricing and Terms: If you'd like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

Capture life’s moments with the Moleskine Journal app. More than a diary, Moleskine Journal allows you to add different media to each written entry, bringing texture, color and depth to your memories. Effortlessly capture your thoughts, showcase your favorite images, and log your mood and daily habits. Reflect on your experiences and personal growth with ease. Moleskine Journal transforms your journaling routine into a daily ritual that inspires consistency and mindfulness. This beautifully designed app is a powerful companion for your personal journey, always on hand to capture everything. Features: TEXT JOURNAL ENTRIES Easily capture your thoughts and experiences with intuitive text journal entries. Document your daily reflections and ideas with ease and simplicity. CUSTOM AND SUGGESTED PROMPTS
 Enhance your journaling with a selection of prompts from our extensive library or create custom prompts that align with your personal interests and goals. HABIT TRACKER
 Track your daily habits and routines with ease. Visualize your progress and stay motivated as you work toward building and maintaining positive habits. [COMING SOON] RICH MEDIA CONTENT Enrich your journal entries with diverse media content. Add images, videos, and audio to create a vibrant and engaging record of your life’s moments. [COMING SOON] MOOD TRACKER
 Monitor your emotional well-being with the mood tracker, allowing you to log your feelings and gain insights into your emotional patterns over time. Terms of Service: https://www.moleskineeveryday.com/terms

iRestFREE & iRest, for the sake of your eyes! iRestFREE is the free version of our intelligent iRest and iRestReminder. The only difference between them is iRestFREE uses a timer-based counter instead of iRest's unique intelligent prediction engine! It will give your eyes a 10-second rest with a semi-transparent animation and crystal clear sound effects according to the time period which you set up. iRestFREE and iRest are MUST-HAVE apps if you are in front of your Mac for more than 4 hours daily, have dry eye or other eye problems, or if you just want to save your vision! features: v1.02 Time-based engine; Ten seconds interruption would not affect your work or enjoyment; You can easily block iRestFREE while playing video games; The animation's transparency and color can be easily adjusted; Lifetime free upgrades; v1.02 -> v1.06 -> v1.07 minimum transparency lower from 20% to 5% add a technical support menu item add Upgrade to iRest menu item and button minor bug fixed found in v1.06 v1.07 -> v1.10 - longer minimum minutes from 5 to 8 according to the user's feedback; - more colorful button; - add "feature request" menu and "feature request" alert panel; - add "more by dragonBTV" menu and panel; v1.10 -> v1.16 - shorten the main window's title; - add "try iRestReminder" button; - add "upgrade to iRestReminder" menu item; - update "more by dragonBTV" panel; v1.16 -> v1.25 a very important upgrade! - add a status menu and menu icon - dock menu added - hide dock icon option added - autostart at login option added - add an option to slow flash play on faster Lion Mac - add an option to unhide the preferences panel - app icon slightly modified - more detailed technical support email templet - more detailed feature request email templet - "read me" file changed - updated more by dragonBTV panel v1.25 -> v1.50 a very important upgrade according to the user's feature request: - add Fully Customizable Global Hotkey to invoke eye rest animation (preset to command + control + shift + h) - more by dragonBTV panel updated, add new app "autoExpire" v1.50 -> v1.62 - OS 10.6 to OS 10.8 compatible Sandboxed version - rewrite all deprecated codes - Sandbox-compatible email technical support - Sandbox-compatible feature request support - Sandbox compatible "more by dragonBTV" menu and panel v1.62 -> v2.00 (major upgrade) - fully re-coded Sandbox ARC version for macOS 10.13 - sandbox compatible user-selected sound effect file recall - updated to macOS Sierra 10.13 and still compatible with OS10.7 and above - interface adjusted - app menu modified and rearranged - change the color of popup alerts to white - tip added for auto open at login - More Apps by dragonBTV is simplified by displaying in App Store directly - app size dramatically reduced - performance improvements for macOS 10.13 High Sierra v2.00 -> v3.00 - Any Mac (Apple Silicon, Intel) version for macOS Big Sur - fully rewrite the global hotkey function - eye turning flash sequence modified - interface fine-tuning for dark mode - control interface modified - support menu modified - all deprecated functions rewritten v3.00 -> v3.10 - All deprecated code rewritten - status menu bar icon dark mode supported - status menu bar icon not only matches macOS dark mode but also the wallpaper light/dark setting - menu titles updated - Tip added: How to solve the 'CVS' problem? - Tip added: What is the '20-20-20' rule? - More by dragonBTV menu updated

Ash is an AI built from the ground up for mental health and emotional support. Whether you need support for stress, anxiety, relationships, family problems or a bad day, Ash can help right now with a private, zero judgment space to speak freely. Ash is built for long-term growth, learning from your patterns and building a program to help you reach the goals you want. Each week, get personalized insights to help you understand yourself more deeply and move forward with clarity. How is Ash built? Most AI tools were built using data from the internet. Ash is a specialist AI in human psychology trained on a large-scale data set of proprietary expert data, and is designed and guided by an expert team of the world’s top mental health leaders. Use Ash AI for motivation, accountability, support, reflection, encouragement, pattern-breaking, or a catalyst for change. What outcomes have you seen from people who downloaded Ash? For users who speak to Ash a few times a week or more: - 91% made progress or met goals they set for themselves - On average, users have about one more meaningful real-world relationship *Based on an ongoing research study What does Ash do? Ash gives you a secure space where you can share your unfiltered thoughts without fear of judgement. It remembers what you say, and learns from your interactions to find patterns and generate insights specific to you. It’s available 24/7 over voice & text, so you can use it for a quick check-in or longer deep dive. Who made Ash? Ash is built by a team of therapists, mental health leaders, AI researchers, engineers, and designers. Our work is inspired by our personal stories, lived experience, and loved ones on similar journeys. We believe in a future where quality personalized support is available exactly when people need it. Features of Ash No judgment: Say what you really feel, and get professional guidance. Weekly insights: Ash helps identify themes and patterns of your life. Long-term growth: Ash is designed to help you do the hard work for real change. 24/7, speak or text: Talk to Ash at home, or text Ash in an Uber. Privacy-first design: Speak with the confidence that your chats are secure and anonymous. A fully personalized program: Ash learns from and builds custom support for each person. Get the precise modalities and therapeutic style that you need right now. Testimonials - “As a therapist myself, I’m really impressed by this app!” - “The weekly insights is the best part of this app. Ash spotted patterns of my thoughts in ways I've never considered. And the next steps have given me ways to grow. This is extremely helpful.” - “I cried so hard. It’s so relieving to express myself freely.” - “My strengths are all being pointed out and I really appreciate it. I've been thinking I'm not real great at anything. I really needed this.” - “I'm actually finding support in this app in a way that feels private, useful and keeps my sense of self-respect. I don't go around telling other people about what's going on so it's very nice.” - “Fantastic! We solved a problem I have been dealing with for a week in 5 minutes.” Ash is designed for users 18+. Ash sometimes makes things up. Ash is not a replacement for any medical diagnosis or treatments. Ash cannot, and does not intend to, provide medical advice or diagnosis. Interaction with Ash does not constitute a medical professional–patient relationship. Please do not avoid or delay medical attention as a result of a statement from Ash. Ash is not designed to be used in crisis. If you are in crisis, please seek out professional help, or a crisis line. You can find resources at www.findahelpline.com.

Move now! A better me is approaching! Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get your dream body shape! Women Workout - Female Fitness helps you burn belly fat, tone glutes, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a toned body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Workout with music to increase your motivation by up to 35% √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get the best results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data to Apple Health Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. Try this workout app for women, a better me is on the way! Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://womenworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://womenworkout.leaphealth.fitness/terms.html

I had eye surgery recently and am so glad that I got a second chance with my eyes. I developed this APP to promote a more healthy habit of eye usage. (Rest for 20 seconds for every 20 minutes of eye usage by looking at objects 20 feet away) Features: - Send notification to take break and to rest your eyes during work - Track your eye usage history - Three modes to choose from depending how you use your eyes 1) 20:20:20 Use eyes for 20 minutes, rest for 20 seconds by looking at objects 20 feet away. This is recommended when you are working/reading near a window. 2) 60:05 Use eyes for 60 minutes (1 hour), rest for 5 minutes. This is recommended when you are doing something that cannot be interrupted too frequently. 3) 120:15 Use eyes for 120 minutes (2 hours), take a break for 15 minutes. This is recommended when your work requires concentration for an extended period of time.

Combining Mi Fitness with smartwatch or smartband devices, users can track their health and fitness data. Mi Fitness supported：Xiaomi Watch Series, Redmi Watch Series, Xiaomi Smart Band Series, Redmi Smart Band Series. Keep track of your workouts Map your route, monitor your progress, and achieve your goals. Whether it's walking, running, or biking, you can easily track it right from your phone. Monitor your health information* Mi Fitness APP assists you in managing your personal health, helping you to always maintain your optimal state. By connecting Xiaomi or Redmi smartwatch/band devices, important health indicators such as heart rate, sleep, stress, and energy can be monitored and risk warnings generated throughout the day. Health data such as weight and women's health can also be manually recorded and managed. Sleep better* In conjunction with Xiaomi or Redmi smartwatch/band devices that has sleep monitoring functionality, you can record your sleep information every night. By conducting in-depth analysis of the different stages of sleep, including deep sleep, light sleep, and rapid eye movement, as well as monitoring your sleep heart rate, breathing quality, body movements, and other sleep-related data, the device generates a personalized sleep report. This report can help remind you to adjust your sleep habits in a timely manner. Easy payments with wearable device Link your Mastercard cards to Mi Fitness and enjoy the convenience of making payments on the go with your wearable device. Ask Alexa for convenient access With Alexa, you can easily access important features like checking the weather, playing music, and starting a workout. Just ask and you're good to go. Stay informed with notifications Receive notifications, messages, and emails directly on your wearable device, so you can stay informed without having to constantly check your phone. *Disclaimer Except for the manual health information recording service provided to users, all other health services within the application only synchronize and record the relevant information of the wristband or watch. All health-related data, results, suggestions, etc. are for reference only and are not intended for medical purposes, including self-diagnosis or consultation with a doctor, and are only used for general fitness and health purposes. Please note that all smartwatches/fitness trackers currently integrated into the application are not medical devices and cannot provide any form of medical services. In case of any physical discomfort, please seek timely advice from medical institutions.